Australian rules footballer, born 1975
POPULARITY
Timmy Bristow was nine years old when he ruptured his pancreas playing footy at recess, crawled to the tap, and waited alone in a dark staffroom until his mum finished her shift. By the time she arrived he was blue. A few hours later he was on an ambulance plane to the Royal Children's Hospital in Melbourne with a thirty percent chance of surviving surgery. While Timmy was in hospital, of the young AFL players who showed up on the ward to help cheer up the young patient was… Luke Darcy. But in that moment - neither of them could have possibly known they'd end up here, having this conversation today. Timmy grew up in country Victoria, excelled on the sporting field, and for twenty-one years carried the secret that he'd been sexually abused by someone in a position of authority and trust - in an institution that covered it up. He held it through his teens, through footy, through becoming a husband and a father. Until his sister said she'd tell their parents herself if he didn't. In this conversation on Empowering Leaders, Timmy and Luke talk about what that silence cost and what breaking the silence felt like. They talk about the 28.5% of Australian children who will experience sexual abuse before they turn eighteen, about Timmy’s mammoth effort to run seven marathons in seven states in seven days for Bravehearts, and about what Timmy has built on the other side of all of it - an incredible school he leads the way he wished he'd been led, a personal philosophy of connection, vulnerability and consistency, and a refusal to become a statistic. We are privileged to have Timmy as part of our Aleda Connect community. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Learn. Lead. Collaborate. Start your leadership journey today. Meet with founders Luke Darcy, Matt Wadewitz or one of the amazing Aleda Connect facilitators to learn how you can grow alongside people like Timmy within our signature leadership program. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
When Lexi Edmondson walked down to Bondi Beach to celebrate finishing her master's degree, she had no idea her life was about to change forever. What began as a summer evening by the water for hundreds of people became one of Australia's most devastating acts of violence - and Lexi ran towards it. In her most in-depth interview since the December attack, Lexi sits down with Luke Darcy to take us inside the night itself. She talks about the chaos, the moment her training kicked in, and about how the iconic Bondi community responded in the aftermath. Lexi shares the healing power of reconnecting with the people she helped, and the extraordinary gesture from Rabbi Levi Wolf and the Jewish community that brought everyone together. Armed with fresh surf lifesaving training and sheer instinct, Lexi and fellow volunteer Jimmy McIntosh became part of the community of first responders who helped treat and carry 60 people to safety that night. In the days that followed - amid the grief, the trauma processing, and the slow work of rebuilding - Lexi and Jimmy fell in love. In the six months since Lexi has been able to identify what a tragedy like the deadly Bondi attack can strip away - the corporate ambitions, the performative rituals of modern dating, the conditions we place on living fully. Lexi shares why she has walked away from a path she thought she wanted, returned to clinical practice to help people one-on-one, and said yes to a relationship that moved at the speed of life. Plus: the ChatGPT proposal fail, the ring they promised not to buy (and then bought!), and the moment Lexi's mum clocked Jimmy before Lexi even had a chance. Lexi speaks beautifully about the importance of community, finding courage, championing feminine leadership, and finding the light when everything feels so dark. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
What separates the leaders and athletes who perform under pressure from those who crack? According to Dr Phil Hopley, it comes down to one overlooked discipline: daily recovery. Phil is a consultant psychiatrist and one of the world's leading experts in mental performance. Through Cognacity - the specialist psychology organisation he leads - Phil has worked inside elite sport, global boardrooms and high-performance teams across Premier League football, Formula One, rugby and Olympic sport. His organisation was the appointed specialist team for the London Olympics and Paralympics. In this conversation with Luke Darcy, Phil unpacks the science behind sustainable high performance, the hidden cost of distracted working, and why the greatest predictor of long-term leadership success isn't intelligence or ambition - it's self-awareness. Phil explains the "tipping point" that separates productive pressure from burnout, shares what Kenyan distance runners can teach every corporate leader about recovery, and reveals the Big Five personality assessment his team uses to identify high-risk hires before catastrophic cultural damage is done. He also talks in-depth about building psychological safety, dialling up kindness in competitive environments, and why the greatest leader in his own life is his 90-year-old father. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The AFL dream ended in tears at 20. A decade later, he was lifting the World Test Championship. Alex Carey's journey to becoming one of Australian cricket's most trusted performers is one of the sporting world’s great second-act stories. A talented junior who played both codes at a high level, Alex took a chance on AFL and moved to Sydney as one of the GWS Giants' foundation players - only to be let go with barely 24 hours' notice. Back in Adelaide, he drifted through a football pre-season and a stint in finance before a quiet conversation with the South Australian Cricket Association gave him one more shot. He almost didn't take it. He nearly quit that too. But he didn’t and what came next … is all part of Alex’s incredible story. In this episode, Luke Darcy and Alex Carey hit: Growing up in a sporting household and the father who shaped his values The AFL dream, and the brutal moment it was taken away How two delistings and a finance job led him back to cricket… and eventually to Test cricket The 2023 Ashes 'spirit of the game' incident at Lord's: online threats, mental battles, and what he'd do differently Working with performance psychologist Ben Crowe, and the value of having someone outside the system Fatherhood, sacrifice, and how he and wife Eloise make it all work Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Jakara Anthony is Australia's most successful Winter Olympian…ever. A two-time Olympic gold medallist in mogul skiing, she's the first Australian to defend an Olympic title, doing it on the world stage against competitors from countries where skiing is practically a birthright. And she's 27. In this conversation with Luke Darcy, Jakara pulls back the curtain on what being that successful actually takes. The four-year Olympic cycles planned down to the finest detail. The mental side of the sport that can't be measured or counted in reps. The broken collarbone in the lead-up to her second gold. The fear every time she drops in. And the coach she's worked with since she was 12 years old who she credits as the greatest leader in her life. Jakara gives a masterclass in performance, resilience, and what it means to do hard things consistently… even when it's uncomfortable. 04:20 What it means to be in a club of her own06:04 The four-year Olympic cycle - how it all gets planned08:21 Dropping in - what's going through her mind at the top of the course09:27 The edge - why consistency separates her from the field10:19 Carrying the target - defending Olympic gold at Milano Cortina11:12 Beating the Europeans at their own sport12:10 What she's found in herself at 2712:54 The hard things - fear, the mental game, and learning to cope14:33 Advice for young people who want to push themselves15:31 What's next - planning for the French Alps in 203016:38 What keeps her balanced outside the sport18:00 The curiosity rabbit hole - coffee, latte art & sustainable performance18:57 Her mantra - "be where your feet are"20:02 Sponsorship & who's backing Australia's greatest Winter Olympian22:42 Greatest leader in her life - coach Pete McNiel Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
What happens when you achieve everything you set out to… and it still doesn't feel like enough?In this episode of A Life of Greatness, Sarah Grynberg sits down with former AFL star, media personality, and podcast host Luke Darcy to explore the reality behind success, identity, and fulfilment.From the outside, Luke Darcy had it all, AFL success with the Western Bulldogs and a high profile media career. But behind it came pressure, expectation, and the realisation that achievement alone does not equal fulfilment.In this honest conversation, Luke shares the moment he began to question success, stepping away from the spotlight, and how mindfulness, family and purpose reshaped his life. He also opens up about parenting, the pressure in kids sport, and allowing kids identity to evolve beyond performance.In this episode, you will learn:Why success without fulfilment can feel emptyHow to navigate identity after high performance or public lifeThe role of mindfulness and meditation in creating clarity and balanceWhy stepping away can sometimes be the most powerful decisionHow to support children in kids sport without projecting your own expectationsWhy connection, presence, and purpose matter more than achievementThis is a powerful conversation about redefining success, letting go of external validation, and building a life that feels aligned from the inside out.Because real success isn't about how it looks from the outside… it's about how it feels when everything goes quiet.This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.If you're looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that's both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here:https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsulesPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
Recorded live at Adelaide Oval in front of a packed Aleda Connect audience during one of the most talked-about weekends in Australian sport, South Australian Premier Peter Malinauskas sits down with Luke Darcy for a rich and candid conversation. In this episode, he reflects on: What it actually means to lead at the highest level The difference between authentic leadership and the kind people see straight through Why compassion in political leadership is mistaken for weakness and why he thinks the opposite is true What it looks like to build a small circle of people brave enough to tell you you're completely wrong. The Premier also talks about the discipline required to stay focused on big-picture vision when crises are landing on your desk every single day… from child protection to hospital systems to policing. He shares a defining leadership miscalculation that taught him to trust his instincts. And he makes a brilliant case that in a world of uncertainty, the leader's job isn't to commentate the problem… it's to Make. The. Call. And... there's also the story behind his now-legendary "Trump-style" negotiation tactic deployed in front of the AFL commission. That one you'll have to hear for yourself. Gather Round. Adelaide Oval. The Premier of South Australia. 00:00 Welcome to Adelaide Oval01:20 Taking office - the vision for South Australia02:25 Defining great leadership04:19 The crisis of global leadership05:46 Who do you turn to when things get hard?07:59 A defining leadership mistake10:30 Long-term vision vs short-term fires12:21 Legacy - what does he hope South Australia looks like?13:48 One piece of advice for every leader in the room16:31 Greatest leader in his life - Bob Hawke20:08 Q&A - Federal ambitions?22:59 The Gather Round negotiation with the AFL26:51 Where does he switch off?29:01 Q&A - Immigration, growth & South Australia's identitySee omnystudio.com/listener for privacy information.
Browny shares what he did at the gym today, then the boys discuss their top news headlines of the week - including a trampoline on top of a car, and buying a BBL team. Howie got clickbaited by an article about Luke Darcy, and Chief got dudded by Chat GPT. Chief brings back his movie monologues, and Browny shares a story from the sauna. The boys reveal their most lavish purchases, Chief has a song lyrics quiz, Browny's son had an intense junior sport tryout, and the Health Hotline discusses Ozempic. After a quick preview of the weekend's action, Damo reveals a brewing media war between two top-notch footy journos, then the boys look at the tension between St KIlda and Brisbane, and the macabre interest in Essendon vs North Melbourne. Browny shares his top 5 failed sporting innovations, Howie believes a fellow commentator is selling himself short, and Australia has a jam-packed test cricket schedule this summer. Triple M Footy's Friday Huddle is Mark Howard, Jason Dunstall, Nathan Brown, and Damian Barrett.See omnystudio.com/listener for privacy information.
Luke Darcy sits down with Luke Tunnecliffe - a man who has spent most of his career behind the scenes shaping the biggest moments in Australian sport and media. From walking into Collingwood at 17 to decades in the Triple M Footy chair and building JamTV alongside Eddie McGuire, Luke is a steady hand. A connector. A storyteller. He’s been in rooms with Usain Bolt. Backstage with John Farnham. In Shane Warne’s man cave while Ed Sheeran played DJ. But this conversation isn’t really about any of that. It’s about Jack. Luke and his wife Amy are raising three children, including their son Jack, who is nonverbal and autistic. Unwilling to accept treatment with no promise of positive change, they have spent years trying to understand what might help, and how to hold a family together when life doesn’t look the way you thought it would. Luke speaks honestly about the strain - the financial weight, the exhaustion, the impact on siblings, the friendships that fall away and the ones that step up. He talks about the way music became a lifeline for Jack. And how in one extraordinary moment, Ed Sheeran sat with his guitar beneath the MCG and sang to him - calming him in a way few others could. And then came a treatment plan that has changed everything. While there’s still a long journey ahead, the treatment has already led to the moment that Luke will hold onto for the rest of his life - Jack putting his arms around his neck and saying the three words he’d been waiting years to hear. This is an episode about resilience, fatherhood, mateship - and what it feels like when hope slowly starts to return. This conversation reflects Luke and his family’s personal experience. It is not intended as medical advice. Listeners should always seek guidance from qualified healthcare professionals when making decisions about their own health. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Howie, Chief, Browny, and Damo are up and about, kicking things off with their favourite headlines from the week - including a bizarre interview with a Finnish soccer player, and the potential ramifications of BBL Privatisation. Chief's Slaughterhouse makes its grand return in 2026, as he takes down a recent ranking of the World's Best Cities. Then Jackson Warne is in studio to talk about an interview he did with a global music superstar. Howie brings back a long lost TV show to test how much the boys know about supermarket prices, and he has some mail on a recent sportsman's night featuring two Huddle members. Chief puts the boys through a sports quiz, they talk about their worst wardrobe malfunctions, and Browny's Health Hotline has a slogan - Health is Wealth. Jack Gunston's status as one of the great modern forwards leads into a debate about St Kilda's off-season recruiting, then Luke Darcy calls in to the show he once hosted - as we find out what he's been up to, and if misses the boys. Browny puts some iconic commentary on display with his top 5, and there's a been an explosive media war between two footy influencers.See omnystudio.com/listener for privacy information.
What does it actually take to perform at the highest level - not just once, but across a career? Luke Darcy sits down with Cate Campbell, four-time Olympic gold medallist and one of the most respected voices in Australian sport. Cate doesn't just talk about the wins. She reflects on the dream she and her sister Bronte cooked up as children in Malawi, the surreal experience of becoming an Olympian at 16, and what it meant to carry the Australian flag at Tokyo. But she also goes somewhere far more honest - into the parts of elite sport that rarely make the highlight reel: identity, failure, body image, team culture, and what it means to figure out who you are when the sport that shaped you is finally over. Cate also shares what real resilience looks like, why the most powerful shift in Swimming Australia was moving from valuing performance to valuing people, and the three pieces of advice she'd give any young person chasing a dream. Cate and Bronte recently launched their podcast, Campbells and Co. Check it out here. We are privileged to have Cate as part of our Aleda Connect community. If you want to learn and grow alongside people like her, find out more via the link below. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Are we paying enough attention to our young men? Do we know how to raise healthy, confident young men in the world we live in? Luke Darcy sits down with Scott Galloway, professor at NYU Stern, entrepreneur, bestselling author and host of the wildly successful Prof G and Pivot podcasts. In this conversation on Empowering Leaders, Luke and Scott explore the pressures facing young men right now and why the path to adulthood seems harder than it once was. Scott reflects on the role his mother played in shaping his life, why learning to handle rejection has served him so well, and how becoming a father completely shifted his sense of purpose. He shares why boys need strong role models around them now more than ever, reminds us why empathy matters more in leadership than many people realise, and why learning to recover from failure might be one of the most important life skills we can develop. You’ll also hear about Scott’s upcoming plans for his huge Resist & Unsubscribe movement, his disappointment in most big tech companies at this time and his belief that sometimes the most powerful thing individuals can do is simply choose not to participate. Scott, authentic as always, offers the kind of leadership our next generation may need most. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Luke Darcy is a Western Bulldogs star in his own right and a former high profile media star to boot. These days though, it is being dad to the AFL's hottest property - Sam Darcy - that is shaping his media appearances. But wait, there's more. Sam's eighteen year old brother Will has been drafted to the red, white and blue as well. Food Bytes dragged Luke away from his parental duties to chat about his life, his dubious kitchen skills, the food that is his kyrptonite and a media career that crossed paths with Sarah's in the early hours of weekday mornings on Triple M's Hot Breakfast with Eddie McGuire, where even the coffee was special. This week the Food Poll is a Scroll Poll with coffee, custard, cinnamon and cheeseymite scrolls vying for their 'pick me' moment. Which would you choose? Presented by Sarah Patterson & Kevin Hillier Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/ Catch us also on: Radio 2DD - Easy Listening - On Line - https://www.2dd.online/ Follow us on Facebook...https://www.facebook.com/foodbyteswithsarahpatterson/ Twitter & Instagram - @sarahfoodbytes Post-production by Chris Gates for Howdy Partners Media © 2026See omnystudio.com/listener for privacy information.
What’s it like to be part of a small, trusted leadership group? Inside Aleda Connect, leaders from more than 20 countries come together each month in small groups to learn, reflect and collaborate. In this episode of Empowering Leaders, Luke Darcy shares the voices of ten leaders who are part of the Aleda Connect Global Leadership Program. From elite sport to global business, from diplomacy to AI, they offer honest reflections on what it means to step into a trusted leadership community. You’ll hear from Adam Driussi, Dan Rutstein, Emma Hayes, Jeremy Kodomichalos, Dixie Marshall, Paul Barnes, Sami Whitcomb, Aubrey Pleasant, Jenny Boucek and Jeff Scott - each responding to a simple question: What’s it actually like to be part of a small, trusted leadership group? What comes through isn’t theory. It’s lived experience. Conversations about vulnerability, accountability, imposter syndrome, loneliness at the top, and the compound effect of learning alongside people who think differently to you. We're privileged to work with this incredible collection of leaders who believe growth doesn’t happen in isolation. Find the full conversations with each of these guests right here: Aubrey Pleasant: The NFL Coach’s Emotional Intelligence Playbook Dan Rutstein: British Diplomacy to American Soccer Leadership Dixie Marshall: The Power of Storytelling in Leadership Adam Driussi: The Moment AI Saved My Company a Million Dollars Emma Hayes LIVE from London: For Women, By Women, Football & Beyond Jenny Boucek: How Servant Leadership Takes You to the Highest Level Jeremy Kodomichalos: There’s No Standard Path in Life or Business Paul Barnes: Navigating the Fast Lane of Formula One Sami Whitcomb: From Undrafted to WNBA Champion Super Bowl 2025 Leadership: Jeff Scott VP of Football Operations, Philadelphia Eagles To discover how you can learn and grow alongside leaders like the ones you've heard from today head here. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Seb Costello is an investigative journalist, reporter & media personality. He was a reporter for Nine News & "A Current Affair" as well as Breakfast Radio on 3AW & Triple M. Wow! Can this bloke tell a story! Seb joined us in the hot seat to chat about some of the craziest stories he has covered in his time, hairiest moments he has faced, heartfelt stories he has been a part of and funniest incidents. Beyond the almost unbelievable stories, Seb shares how he gets a scoop, when to (or not to) report, how to build trust with the major players of the incident and the fine line between building friendships and work-related contacts. Seb opens up about his time on the Hot Breakfast and some of the lessons Eddie McGuire taught him...and times he copped a verbal whack from him! From the Rio Olympics featuring Luke Darcy, to inside the Cleveland Cavaliers Championship Winning Locker Room, Seb found a way in. More locally, we hear the hairy moments of his car being attacked by a baseball bat, inside Melbourne's most notorious gangster homes, the Essendon drug saga and all that comes with reporting for A Current Affair. We talk about Melbourne's current crime problem, why he got in some hot water on Twitter during Covid and how politics, business and sport all align together in our country. After the show, Seb had a crack at the Golf Clearance Outlet Chipping Competition...head to YouTube to see how he went. This episode is eye opening, has hilarious stories and some that will make you flinch. Ladies & Gentlemen, enjoy the one and only, Seb Costello! This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs! Buy, sell and trade Australian & U.S. Stocks with Australia's most downloaded trading app, Moomoo! - https://start.moomoo.com/0rG1rv Buy Bitcoin and over 500 cryptocurrencies for as little as $1 with Australia's most trusted Crypto trading platform, CoinSpot! Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order) Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off! Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au Follow us on Instagram @dosandd_ Follow us on TikTok @dosandd Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook Questions & Enquiries - thedosanddshow@gmail.com
In August 2014 Luke Darcy made the fatal mistake of wearing gloves on a 7 broadcast down in Geelong. What ensued was an all-time rinsing from the Triple M team, the general public, and Spud.See omnystudio.com/listener for privacy information.
On this episode of Empowering Leaders, Luke Darcy sits down with one of the greatest figures in world hockey, dual Olympic gold medallist and champion coach Alyson Annan. Alyson reflects on her journey from superstar player to leading the Dutch and now Chinese women’s national teams, and why she never once thought of herself as “the best in the world” - even though she was! She shares the deceptively simple goals that drove her playing career, and how curiosity has become the secret to sustaining performance over decades. Luke and Alyson explore what high-performance sport can teach business about recovery, emotional connection and celebrating success, and why leaders should spend more time observing their people rather than filling every moment with instruction. Alyson also opens up about growing up fast, parenting in youth sport, and why learning Chinese has transformed her understanding of communication and trust. Alyson delivers a masterclass in leadership, language and humility as one of the most respected coaches in global sport. You'll hear Alyson mention the legendary Emma Hayes: Listen or relisted to Luke's episode with Emma Hayes here: Emma Hayes LIVE from London: For Women, By Women, Football & Beyond We are privileged to have Alyson as part of our Aleda Connect community. Book a discovery call today to find out more about how you can learn and grow alongside people like Alyson within our signature leadership program. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Few leaders have captured the world’s attention quite like Jacinda Ardern has! As Prime Minister of New Zealand, she became known for her compassion, her decisiveness, and her ability to lead through crises with grace. Now, after stepping away from politics, Jacinda is finding new ways to influence change - through her work at Harvard, her continued advocacy for kindness and integrity in leadership, and her role as a mother navigating what balance really means. In this episode of Empowering Leaders, Luke Darcy speaks with Jacinda about what she’s learned in reflection, the human cost of leadership, and how we might build a future shaped by empathy rather than fear. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Luke Darcy is a legend of the Western Bulldogs, a superstar media performer & the founder of "Aleda Collective". What an honour it was to sit down with Darce and hear some of his best stories from all facets of his incredible life! Darce shares his entry into the media. From being one of the first contracted players to be on commentary to him even commentating himself when playing, this one is a story! Plus, why he left media and his thoughts on it now. But outside of footy coverage, he dominated breakfast radio for 11 years. We talk about the famous Dan Andrews interview, some of the groundbreaking stories they covered and the journey along the way. Not to mention the glove incident, "say that again" and the infamous Grand Prix crash...the single moment that ended the celebrity race! We talk about being the Dad to one of the most exciting players in the AFL, Sam...and of course the story of how the family missed the first goal and Luke copped the blame! Plus, you'll hear an incredible story about 9/11 (which involves Michael Jackson), Aleda Collective, his great mate, "Browny" and so many more hilarious and unreal stories. GCO Confessional returns with would you believe two stories! One involving an outburst on a golf course and one on footy trip...what could go wrong? You guys will absolutely love this one with the one and only, Luke Darcy. Tune into "Empowering Leaders" wherever you get your podcasts. Check out Aleda Collective here - Empowering & Impactful Leadership | Aleda This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs! Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order) Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off) Perform at your best with Australia's best Supplements - SUP Supplements Australia | Gummy Vitamins | Collagen | Probiotics (Use the code "DOSANDD" for 30% off storewide!) Visit Freddy's on Chapel St...your favourite neighbourhood pizzeria - Freddy's Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off! Follow us on Instagram @dosandd_ Follow us on TikTok @dosandd Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook Questions & Enquiries - thedosanddshow@gmail.com
How do you stay driven and ambitious... without burning yourself out on your way? In this episode of Empowering Leaders, Luke Darcy sits down with Dr Tim McGrath, Senior Director of Player Health and Performance for the NFL’s Washington Commanders. With a career spanning the AFL, NRL, NBA and now the NFL, Tim has spent decades helping athletes and teams find the balance between relentless ambition and sustainable success. He shares what he’s learned about leadership in high-pressure environments, the warning signs of burnout, and why the best leaders know when to ease off the throttle. Tim also opens up about authenticity, emotional intelligence, how consistency is the key to success - and many other traits that keep great teams steady through the highs and lows. Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Book a discovery call today. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
What do whiskey, Madonna’s bagpipe player, and American soccer have in common? The answer: today's guest, Dan Rutstein! A former British diplomat and award-winning journalist, Dan is now President of Orange County Soccer Club, where he’s overseen record crowds, commercial growth, and a remarkable transformation of the club. Along the way he’s also built a reputation as a gifted communicator and storyteller, hosting his own podcasts and pioneering the idea of “whiskey diplomacy” as a way to connect people and ideas. In this wide-ranging conversation with Luke Darcy on Empowering Leaders, Dan reflects on what he’s carried from diplomacy into sport, why building memorable experiences matters more than metrics, and how relationships remain at the heart of leadership even in an AI-driven world. He shares stories of learning from bad bosses, the loneliness of leadership, and the communication trick he swears by - the magic of three. Dan offers so much insight into what it really takes to lead with curiosity and connection across industries. Dan & Luke mention Soccer for Hope and Dan’s podcasts: Screaming into the Hollywood Abyss, America the Beautiful Game, United States of Dramerica Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.
Pablo Picasso once said “The meaning of life is to find your gift, the purpose of life is to give it away” However, whether it's due to a lack opportunity, financial and family pressures, or simply conditioning, many people don't find their gift or follow the path of their soul's purpose. They stick to the status quo and continue on the treadmill of the daily grind. But what really is purpose and what's stopping us pursuing it? What limiting factors are bubbling away behind our masks? On this week episode Im joined by founder of EQ Wellness, Mia Cream and former AFL footballer, media personality and founder of Alexa Collective Luke Darcy founder to discuss building business on passion, purpose with a sprinkle of spirituality. On this episode we explore:-What ‘purpose' means to them-How to take the right (and wrong) risks.-Mia's experience of burnout and how it changed the whole course of her life.-The importance of intuition and how to follow it.-The power of manifestation.-Luke shares why he's not a fan of critics.-The importance of failure and regrets.-Getting your ducks in a row and how.-Putting in the hard yards.-The profound role meditation has played in their journeys.It's a brilliant episode for anyone who has ever or dreams of building their own business.Keep up to date with Mia @miacrema_ @eq_wellbeing & Luke @lukedarcy14 @aleda.collectiveBe sure to subscribe to our YouTube channel to WATCH the full episode @gobehindthemaskFollow us on Instagram and TikTok @gobehindthemaskVisit www.gobehindthemask.com.au for more information and sign up to our ‘Weekly Wisdoms' to begin YOUR journey behind the mask. Hosted on Acast. See acast.com/privacy for more information.
On the last of our 2015 Ship Off! Compilations, Chief Ships Off the Aussie cricket team after a disappointing Ashes performance, Lethal Leigh Matthews, Spud Frawley, Luke Darcy, and of course JB.----We'll be dropping Classic Saturday Rub moments and episodes every Wednesday and Saturday over summer - subscribe to Triple M Footy AFL on the LiSTNR app to get every instalment as it drops!See omnystudio.com/listener for privacy information.
We've put together every edition of Jason Dunstall's classic segment Ship Off! to drop as a few Classic Rub compilations over the next few days. We're starting in June 2015, where Chief Ships Off Jason Akermanis, Spud Frawley, Graeme Swann, Luke Darcy, Damien Barrett and plenty more.----We'll be dropping Classic Saturday Rub moments and episodes every Wednesday and Saturday over summer - subscribe to Triple M Footy AFL on the LiSTNR app to get every instalment as it drops!See omnystudio.com/listener for privacy information.
Today's Classic Rub episode is from June 5 2015, the Friday night at the start of a long weekend that Luke Darcy managed not to factor into his drive to the Richard Marsland Studios - and Jim, Gaz, Chief & Damo weren't going to let him live it down!----We'll be dropping Classic Saturday Rub moments and episodes every Wednesday and Saturday over summer - subscribe to Triple M Footy AFL on the LiSTNR app to get every instalment as it drops!See omnystudio.com/listener for privacy information.
Luke Darcy was responsible for one of 2013's most famous (infamous?) footy moments - the "Say that again?" interview with Dean "The Weapon" Robinson that became a meme for years to come. Naturally the Rub boys didn't miss a chance to grill Duke in his first appearance afterwards.----We'll be dropping Classic Saturday Rub moments and episodes every Wednesday and Saturday over summer - subscribe to Triple M Footy AFL on the LiSTNR app to get every instalment as it drops!See omnystudio.com/listener for privacy information.
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
As Billy prepares for his cashie at the Greyhounds tonight, JB pays tribute to Luke Darcy, and we get rolling with the All Sports Report. Topics Brayshaw wants to know when you nearly missed the birth of your child... and Todd from Barwon Heads makes a surprise appearance! Victorian Men's Cricket Team Captain Will Sutherland is in studio ahead of the Vics playing NSW in a one-dayer tomorrow, then JB's brother Mark Brayshaw literally rolls into the studio - as he talks about the CEO Wheelchair Challenge for Disability Sport and Recreation. Supercars legend Mark Skaife calls in from a limo in Surfer's Paradise ahead of the Gold Coast 500, then Billy has a carwash joke to finish the show.See omnystudio.com/listener for privacy information.
The Lions roared and won the 2024 Toyota AFL Grand Final against Sydney at the Triple MCG Join Mark Howard, Luke Darcy, Nathan Brown, Jason Dunstall and Ash Chua for every massive momentSee omnystudio.com/listener for privacy information.
Abbey Holmes, David Zaharakis and Jack Heverin take a look at the big one this Saturday - Brisbane will face off against the Swans. Should the AFL persist with the umpires giving the Brownlow Medal votes? Our team discuss whether it's time to take it off their plate given their ever-growing role within games. Dan Houston is weighing up between perceived immediate success at Carlton or a rebuild at North Melbourne. -------- Add the show to your favourites on LiSTNR: https://listnr.com/podcasts/footy-talk-australian-rules-podcast Listen on Apple: https://podcasts.apple.com/au/podcast/footy-talk-daily-australian-rules-podcast/id1673652644 Listen on Spotify: https://open.spotify.com/show/1q5RUW2KTONUoP8KF3ZZHY?si=6798bf7f4a1540be See omnystudio.com/listener for privacy information.
The Swans shut down the Power and fly into the 2024 Toyota AFL Grand Final Join Mark Howard, Luke Darcy, Nathan Brown, Daisy Thomas and Ethan Meldrum for every massive momentSee omnystudio.com/listener for privacy information.
The boys are in Adelaide ahead of the Semi-Final between Port and the Hawks. Browny and Damo got there a little early and had a nice lunch! Browny got caught up in the Melbourne protests, Chief was amused by a Howie phone conversation, and who else might be leaving Channel 9 for Channel 7? Damo's news wrap features Dusty chatting to the Suns, Mac Andrew's massive deal, and if a similar deal could be struck for Sam Darcy. Port Adelaide coach Ken Hinkley joins the team from the boundary after a week of heavy scrutiny, as does injured Hawk Sam Frost. The boys discuss Jack Ginnivan's social media comment, and then Howie pulls out his Hot Topics. Triple M's Friday Huddle is Mark Howard, Luke Darcy, Jason Dunstall, Nathan Brown, and Damian BarrettSee omnystudio.com/listener for privacy information.
The Power have clipped "Hokball" in a classic semi final and booked their spot in a Prelim Final next week against Sydney Join Mark Howard, Nathan Brown, Luke Darcy, Jason Dunstall and Ethan Meldrum for every massive moment.See omnystudio.com/listener for privacy information.
Before the Dogs take on the Hawks in an Elimination Final, the boys rip into Kane Cornes' move to channel 7 - and there's reason for Damo, Browny, and Darce to feel aggrieved. Chief is doing a function at an unlikely venue, and the boys recap Geelong's thrashing of Port Adelaide last night. Bulldogs Assistant Coach Matt Spangher jumps in the box, then Browny has his top 5 Media Feuds - and there's an emerging feud at number 1. Hawthorn's Mitch Lewis stops by as he continues to recover from knee surgery, and Bulldogs tragic Wil Anderson pops in too. Chief has his On Your Game Quiz, and Damo delivers a quick news round up. Triple M's Friday Huddle is Mark Howard, Luke Darcy, Jason Dunstall, Nathan Brown, and Damian Barrett.See omnystudio.com/listener for privacy information.
The 2020 grand final is one of Dustin Martin's signature performance, with his four goals instrumental in overturning Geelong's 21 point lead and ultimately sinking the Cats. Catch how the Triple M call team of James Brayshaw, Luke Darcy, Chris Judd, Wayne Carey and Nathan Brown called all the biggest moments from the game here.See omnystudio.com/listener for privacy information.
Have the Crows upset Essendon's finals chances after a tight one under the lid at Marvel? Join Mark Howard, Luke Darcy, Jason Dunstall, Nathan Brown, Ash Chua and Nat Yoannidis for every massive moment. Catch Triple M's Mini-Match of the Round every Monday.See omnystudio.com/listener for privacy information.
Hutchy and Damo answer your questions about how Hutchy would've handled Peter Costello, being "one of the boys" to be in the AFL, how to be a good interviewer, Fox Footy going all in when they were on location in Sydney, Luke Darcy calling his son's games, If you'd like to submit a question for next week's show, message us here: Twitter: twitter.com/SoundingBoardEp Facebook: facebook.com/SoundingBoardEp Email: thesoundingboard@sen.com.au The Sounding Board is proudly supported by DrinkWise - if you're choosing to drink, choose to drink wise. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
As we reflect on the chaotic genius that was "Fat N Skinny's Ad Agency", Billy kicks things off with the All Sports Report. We get a big helping of Friday Brag Artist, then Luke Darcy is on to talk about his son Sam, and Freeze MND. We look back at Billy going down the Big Freeze slide, and Dan from Cranbourne has a crack at $10k with Guernsey Cash. JB and Billy think back to how their time playing sport is so different to now, Bec Daniher is in studio ahead of JB going down the Big Freeze slide, Billy already has an Idiot FIle after just four days on air, and he rounds us out with a Fruity Friday JokeSee omnystudio.com/listener for privacy information.
A Friday Night full of highlights - as father/sons put on a show. Join Mark Howard, Nathan Brown, Jason Dunstall, and Luke Darcy for every massive moment. Catch Triple M Footy's Mini-Match of the Round every MondaySee omnystudio.com/listener for privacy information.
This week, we chat South Park, Lizzo, body image and what 'problematic' comedy really shows us about ourselves. Monty's former co-host, Wippa, has an incredible campaign we should all get across, Demi Moore's new movie is the ultimate nightmare / dream scenario, and Monty tells us about the worst standing ovation of all time. Enjoy! LINKS: Empowering Leaders podcast with Luke Darcy and Wippa is here. Support 36months and find out more here and here. Listen to our cyber safety chat with Susan McLean here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook hereSee omnystudio.com/listener for privacy information.
After a hot start from Carlton, Melbourne nearly pulled off a massive comeback to fall just short. It was the Blues by a point in a Thursday night classic. Luke Darcy, Jack Heverin, Isaac Smith ane Kate McCarthy take you through this game between two of Melbourne's biggest clubs Catch MMM Footy's Mini-Match of the Round every Monday!See omnystudio.com/listener for privacy information.
It was another Carlton v Collingwood classic at the Triple MCG as the Pies snatched the win off the Blues thanks to some Nick Daicos brilliance in the final minute. Mark Howard, Luke Darcy, Jason Dunstall and Nathan Brown call every massive bwtween these two rivals. Catch MMM Footy's Mini-Match of the Round every Monday!See omnystudio.com/listener for privacy information.
Jack Heverin, Luke Darcy, Isaac Smith and Jay Clark are at the MCG ahead of the ANZAC Eve clash between Richmond and Melbourne. Jay is in an especially probing mood - first asking Isaac about a potential footy comeback, then grilling Darce about his Kane Cornes stoush. Isaac is launching a new podcast, Richmond's Tim Taranto joins the boys for a chat, and we reflect on the ANZAC Eve game and what it's brought to footy.See omnystudio.com/listener for privacy information.
Who was best on ground at Gather Round, Kane's clash with Luke Darcy, their arguments on tagging, Richo's ladder predictions, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
AFL Daily's newest offering is the AFL Daily Round-Table featuring Damian Barrett, Nat Edwards, Sarah Olle and Josh Gabelich. Every Tuesday afternoon for your commute home, hear the team unpack the biggest talking points in the world of footy. 1:00: 3 undefeated teams 4-0 | 4 winless teams 0-4 12:20: Takeaways from Gather Round 19:15: Lachie Neale brings up his 250th AFL game on Thursday night 26:30: Luke Darcy v Kane Cornes on Triple M 32:00: Jeremy Finlayson homophobic slur on Friday night vs. Essendon 37:00: What are you looking forward to this weekend? Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
Adelaide was a hell of a lot of fun! Catch all the best bits from Gather Round on Triple M Footy. 0:00 Tex Walker cops it for ‘Kath-mandu' 0:39 KEAYSA gets opened up 1:17 Simon Goodwin on Isaac Smith chasing Geelong over Melbourne 2:10 Daisy clips Tex's ears 2:37 Darcy Perm-Jones 3:07 Mark Keane meltdown 4:40 Carlton v Fremantle controversy 10:06 Daisy's big Saturday night at the casino 10:43 Luke Darcy is a man of the people 11:18 Daisy's $7,500 fine for spraying an umpire 13:51 Jack Ginnivan's goal vs Collingwood See omnystudio.com/listener for privacy information.
Mark Howard, Luke Darcy, Jason Dunstall, Nathan Brown, and Damian Barrett are live at the Colonist Hotel in Norwood ahead of the Lions and Roos. Kane Cornes jumps on the phone to chat about his fight with Browny, but ends up in a fight with Darce! Chris Judd wanders in to talk about what he's up to, Chief puts the Lions on notice, Damo is interested in how Collingwood will play Jack Ginnivan, and Jackson Warne and Noel Duncan join the boys to discuss the Shane Warne LegacySee omnystudio.com/listener for privacy information.
Richmond win their first game under new coach Adem Yze in a tight contest against the Sydney Swans at the Triple MCG. Join Barry Denner, Luke Darcy, Jude Bolton, Chris Johnson for every massive moment. Catch MMM Footy's Mini-Match of the Round every MondaySee omnystudio.com/listener for privacy information.
Mark Howard, Luke Darcy, Jason Dunstall, Nathan Brown, and Damian Barrett get you set for the Crows and Cats at Adelaide Oval. They start with a discussion about Collingwood's poor start to the season, and Chief's upcoming 60th birthday. Then they dive deep into the concussion debate, and how acts described as courageous could be causing players to make reckless decisions. Browny lists his top 5 AFL Media stoushes, and Dane Swan has some words for Daisy Thomas before their stoush in the boxing ring at Gather Round. Damo takes a lap around the league with the latest news, and Howie has his Hot Topics. Finally, Adelaide coach Matthew Nicks joins the show.See omnystudio.com/listener for privacy information.
Luke Darcy went to cover the Olympics with the Hot Breakfast team in 2016, and when Spud Frawley and Jason Dunstall thought his behaviour had become a touch floggish, they let him know in no uncertain terms.----We're dropping a new (or old?) Classic Saturday Rub every Saturday and Wednesday all the way through summer - subscribe to Triple M Footy AFL on the LiSTNR app to get every instalment as it drops!See omnystudio.com/listener for privacy information.