This show is dedicated to helping you spark joy into your life so you can experience healing, increase your self-worth and incorporate more balance into your everyday life. My goal is to help you be the light that diversifies.
Tough times don’t last forever but tough people do! Tune into this encouraging episode! Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend Unicorn Shout Outs: Amir
Money is an important and necessary tool for survival but how much money is enough Money? On today’s episode i will share my personal experience with my money addiction. Tune in, this episode will introduce a new perspective that will change your life! Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend
We all have those days were we feel like dragging our feet. Tune into today’s episodes for some fun tips that will help raise your vibration. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend Unicorn Shout Outs: Scott Houston
This is a question I received from one of my listeners. Tune in for the amazing tips, i will provide on today’s episode. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend Unicorn Shout Outs: ALL OF YOU AMAZING BEINGS
What a journey. Time sure does fly by when you are having fun. On today’s special episode, i will highlight and share my experiences as we celebrate 50 episodes. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend Unicorn Shout Outs: Sophia
It is super important to support one another and it is also important to give back to the community. So myself and Jenifer owner of Matallana Realty decided to partner up together for a special giveaway. The first winner will be receiving one FREE hour of Mindset Coaching. The second winner will be receiving a $150 gift card from HomeDepot. Winners will be announced on April 1st!Follow our Instagram pages for giveaway details and to enter! Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend Unicorn Shout Outs: GoPuffSpecial Guest: Jenifer Matallana
River-Michael is a new roots reggae artist, political science, law scholar and humanitarian activist located in Atlanta, Georgia who just dropped his first major EP project: "Meditation". He works on the board of a non-profit called: "Mixdeity Arts" that is based around the creation and promotion of conscious art and humanitarian activities. With love, unity and respect, River-Michael and his tribe’s music will inspire you through layered soundscapes of a bone-chilling, raw, revolutionary, roots reggae experience that will resonate frequently with any listener. His story is super interesting on how he got to where he is now so tune into this amazing interview. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StorePromotions: TaxMart USA Refer-A-Friend Unicorn Shout Outs: StephanySpecial Guest: River-Michael
I am so excited to be part of this impactful organization. On today’s episode, i will introduce the Hugs Heal Foundation who is dedicated to helping and serving those in need. Our mission is to provide the community with resources and programs that will help improve their current living conditions and overall well-being. We believe that everyone deserves to live their best life and we are to help support them in their journey. We are here to hold their hand every step of the way. Our core values are love, health, wellness, security and empowerment. Providing a safe, loving space and means for the unprivileged community is our highest priority. Tune into this amazing interview. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StoreUnicorn Shout Outs: TaxMart USASpecial Guest: Ashley & Yaffa Follow: Hugs Heal Foundation
A mind is a terrible thing to waste, says special guest Malcolm Sawyer. In today’s episode I learned more about Malcolm and his inspirational clothing line: Lyftd Clothing Company. Check out their Instagram page and join the Self-Love Challenge. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StoreUnicorn Shout Outs: Miguel OliverSpecial Guest: Lyftd Clothing Co
On today’s episode I interviewed Nova Hawkins, a circus performance artist featured on CW’S hit show Dynasty. Tune in to this spectacular interview. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StoreUnicorn Shout Outs: Ian EvartsSpecial Guest: Nova Hawkins
Today’s episode is a special one for sure. I interviewed Rocco The Acrobat, founder of Gravity Entertainment. Rocco won first place in hand balance and hand to hand. He is a juggler, unicycle, fire cyr wheel, walking ladder, aerial and LED performances. Tune in to this spectacular interview. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StoreUnicorn Shout Outs: Vista PrintSpecial Guest: Rocco Lapaire
Our hair can be such an illusive and complex world. I am so excited to introduce Angela Galinetti, founder of The Cosmic Mirror Salon. Angela, is my personal hairdresser and a dear friend of mine. She has been a true inspiration and has supported rebuild my relationship with my hair. Tune into to listen to hear her inspiring story. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsMerchandise: Wake Up And Rainbow StoreUnicorn Shout Outs: Dela ArtistSpecial Guest: Angela Galinetti, The Cosmic Mirror
Tune into today’s exclusive interview with special guest Laine Gay. Laine Gay inspires what it means to live in today’s society as a survivor of sexual violence. She expresses herself through her art and paintings which celebrate femmes by highlighting their healing journey and to fight the stigma that surrounds sexual violence and trauma. Tune into today’s episode for more details. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsFire Performance: December 30th, 2020 Merchandise: Wake Up And Rainbow StoreUnicorn Shout Outs: Mixdeity Media StudiosSpecial Guest: Laine Gay Art
On today’s episode we capture the moment with special guest Marley, founder of Aisle Films. Tune into our super fun interview. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: Liv AverieSpecial Guest:Marley Founder Of Aisle 3 FilmsPerformances: T20 Trap Water Launch Party
Tune into todays episode to find out how i boosted myself confidence and self-esteem with my skin care routine. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: Liv AerieSpecial Guest: Christine Guistra With Spa AeonSpecial Events: December 30th: T20 Trap Water Gran Launching Party Special Events: December 17-20th: Roll Call Presents: What Big Teeth You Have
Water is one of the most important elements of life. On today’s episode, I will introduce Trap Water. Tune in to learn more about their concept. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: Sue SultzerSpecial Guest: T20 Trap Water
Happy 35th episode darlings! Life is super precious. On today’s episode, I will share some inspirational ideas that will help you create the life you deserve. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Out: Eddie FarrSouth River Holiday Market South River Art Studios Holiday Sale: Dec 5th
This is the most adorable story you have ever heard. I am super duper excited to introduce the youngest guest on the show thus far, TJ! Tune into our inspiring conversation to find out how this 10 year old is making his own money, running his own business. TJ is also an author and today is his Birthday! Happy eleventh birthday dear one! We were super excited so please excuse the mic getting moved around some. Please remember to subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: Olivia CurrySpecial Guest: TJ
I am blessed to have the opportunity to interview my own mother on the podcast. Today’s episode is super special to my heart. She has been my number one supporter from day one. Tune into today’s episode to listen to our inspiring conversation. Please subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: Trap WaterSpecial Guest: Zeina Abdul Razzak
There are so many different forms of dance out there. On today’s episode special guest Scott Houston will introduce different modalities of dance that will help raise your vibration. Tune in to learn more about how you can start incorporating consciousness movement into your daily life and how these different dance styles can be healing to your mind, body and soul. Please subscribe, rate, review and share this podcast! For more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: Brock ScottSpecial Guest: Scott Houston's Website
There are many forms of therapy out there. On today’s episode i will introduce a special guest, Maya Lemberg, a holistic therapist located in Atlanta, Georgia. Tune into the interview to learn more about what methods she incorporates into her practice that helps support our overall wellbeing. Please subscribe, rate, review and share this podcast! For more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: @be_you_tiful_memoriesSpecial Guest: Maya Lemberg's Website
On today’s episode I had the pleasure of hosting special guest, Kelly Long on the show. She has flourished in her career with Citihomes, servicing the metro Atlanta area. Tune into today's episode to hear more about her empowering journey. Please subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowProduct Recommendations : ProductsUnicorn Shout Outs: South River StudiosSpecial Guest: Kelly Long
Do you have an idea you would like to bring to life and don’t even know where to start? Awesome, i can help! On today’s episode i will introduce The Rainbow Mindset & Business Success Program that will enhance your life in all aspects of your life! I will provide solutions that will help you get out of your way. I have experience and proven success that ranges from partnering up with start-up companies to supporting multi-million dollar entities. If you are feeling inspired and ready to manifest the dreams of your life, shine like a rainbow and generate wealth all at the same time then email me at: info@wakeupandrainbow.com. Please subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comBusiness Inquiries & Collaborations: info@wakeuprainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Outs: Jettie Harris & Sabrina ClaudioUpcoming Events: ATLANTA: Dance Party - Saturday, OCT 24th @10 AM EST
Tune into today’s episode to learn more about the health benefits of Cacao. I had an amazing interview infused with a Cacao Ceremony led by special guest Erik also known as: Shamanic Tonic. We completed the episode with a breathtaking live performance from classically trained and incredibly talented sound healing performance by: Jahidi. Please subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowSpecial Guest: Cacao Ceremony @shamanic.tonic Unicorn Shout Out: Sound Healing With @jahidi.vibesUpcoming Events: ATLANTA: Dance Party - Saturday, OCT 24th @10 AM EST
Are you all wondering what does The Hair Doula even mean? Great question, tune into today’s episode to learn more about Dasha and how she helps support others. Please subscribe, rate, review and share this podcast! To learn more information provided in today’s episode, click the links below. Thank you so much for tuning in. LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowSpecial Guest: Dasha, A.K.A The Hair DoulaUnicorn Shout Out: Highland Yoga in Atlanta, GAUpcoming Events: RSVP
In today’s episode you will learn about utilizing this fun activity for healing, building confidence and enhancing your health all in at the time. This is the recipe to put you in a great mood and it is so much fun. It changed my life and my world is heavily influenced by it. The beauty of it is that the effect is instant. Special surprise in this week's episode. Please subscribe, rate, review and share this podcast! Thank you so much for tuning in. Click last link below for more details to learn more details for the upcoming event.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Project B.Upcoming Events: RSVP
Celebrating 25 episodes and 500 podcast downloads in style with special guest Rock Solomon with Mixdeity Studios. Mixdeity believes in people over profit, its a hub located in Atlanta Georgia who supports creatives, entrepreneurs and humanitarians to collaborate and create, empowered and free from outside pressures or money based agendas. In todays episode i will share the story on how we met and how amazing this concept is. Special thanks and listener love to all of you out there, i appreciate you. Please remember to subscribe, rate and review the podcast. Please excuse the audio quality, we were recording at the venue, which used to be a church!LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on IG: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Bugsie Music and Video ProductionSpecial Guest: Mix Deity Studios
Has anybody ever told you that you should not feel a certain way? Well guess what? Your Emotions Are Valid. In today’s episode i will share some tips that will help you cope and manage your emotions. Tune into today’s episode for more details. LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Belinda JacksonFundraiser For Grandparents: Please DonateRecommendations: Products
Did you know that negative and disempowering mental thought patterns can create disease and pain in your body? In today's episode i will share how i dislocated my jaw. Tune is for more details. LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Peachtree Wellness ATLLouise Hay Book: "You Can Heal Your Life"Fundraiser For Grandparents: Please DonateRecommendations: Products
Do you ever just feel stuck? In today’s episode we will explore ways to help you get back into that sweet spot. Tune is for more details. LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Matthew Bivens
Do you honor your inner voice? In today’s episode i will provide an empowering approach that you can incorporate to build extraordinary relationships. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Maria Lopez @ascendingarts
Can you think of something that you have been holding onto for years? It is time to let it go. In today’s episodes i will share some ideas that will help you release those stories. Podcast episodes are published each and every Monday! Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Have you seen the explosion that took place in Beirut, Lebanon on August 4th, 2020. This left over 300,000 people without homes and food. I am Lebanese and this episode was hard and heart felt. Love is the answer. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowUnicorn Shout Out: Artwork By: Olivia CurryHelp Lebanon, Donate Here: help-lebanon.me
Do you celebrate the small stuff? We often live looking forward to accomplish something and we miss the now. It is time to celebrate the present moment. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
How much do you have to give today? There is so much pressure to always give a 100% all the time. Listen to your body and do try this instead. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowDry Fruit Recommendation: Jessica Ghazal
Have you ever checked the ingredients in the products you use everyday? This episode will create awareness around choosing items without harmful ingredients. I will share the 5 All Natural Hygiene Products I use everyday. My deodorant cost me $6.95 and it lasts for at least one year. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowNatural Hygiene Products: Products
I completed a 40 Day Abundance Meditation Experience. This is my second time completing this journey. I want to thank Ms. Tracey Knight who introduced to the teachings of John Randolph and gifted me “The Abundance Book”. She has been practicing this meditation for over 320 days. I have generated a wide variety of Abundance using this powerful tool. Tune in for more details. LinksGuest On The Show’s Website: iamtraceyknight.comAbundance Book By John Randolph: Abundance BookLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
How has the Coronavirus, Protests, World Hunger and other current events impacted you? Learn how to face these circumstances in an empowering way. Special thanks to Mus Zoser Ankh Hat, Author Of: Bicultural: Living And Leaving The Worlds Of Illusions for joining me on today’s episode. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And RainbowGuest On The Show’s Website: yourbrozo.comGuest On The Show’s Instagram: @yourbrozo9
Where have you broken trust with yourself and how does that impact others? I will share some insight on some of my daily practices I use along with some accountability measures that help with building trust. Trust Starts With Yourself. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Did you know your brain can not tell the difference between visualizing an experience or thought or if you physically experiencing it? Are you ready to start manifesting today? Tune into today’s episode to find out how i manifested $10,000 Dollars. LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
The definition of Ego is a person's sense of self-esteem or self-importance. We have all experienced and face our Ego everyday. Learn ways to recognize when you are coming from a place of Love or Ego and how to override it. On today’s episode I will share my personal stories on how I let my Ego takeover. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Life presents with so many different circumstances everyday. You always have the freedom to choose how you want to experience each unique circumstance. On today’s episode, I interviewed Vegan Athlete and Lifestyle Coach: Anthony Strayhorn with StrayFit. We discussed Love VS Fear and how it relates to your life; Mentally, Physically, Emotionally, Spiritually and Socially. This is the first time i did an interview, so please be patient with the sound audio for this episode. Tune into today's episode and learn how to choose more powerfully. LinksVisit Anthony's website at: AnthonyStrayhorn.comFollow Anthony on Instagram: @strayfitatl.lifestyleLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Some of you are wondering, What is a Win/Win agreement and Why is important to have one in place? Verbal agreements are not the most efficient and effective way to seal the deal. Creating a Win/Win agreement will create powerful results. I will teach you the basic foundations in todays episode. Tune in for more details!LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Have you checked in with yourself lately? How are you feeling Physically and Emotionally? We all experience food cravings and occasional mood swings. Are you looking to experience more clarity in your life? Reset yourself with a Juice Cleanse. I will share my personal journey with Juice Fasting. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbow2Follow me on Facebook: Wake Up And Rainbow
Writing a mission statement is a tool that will help you define your purpose. There are many steps that take place to put together your mission statement. I will share the steps and read my personal mission statement on todays episode. Tune in more for details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
What are you thankful for? There are so many things to be grateful for in life. On today's episode I will share some practices that will help you incorporate more gratitude into your life. If we are not grateful for what we have, then how can we expect and accept more? Lets celebrate the present moment. Tune in for more details.Links:Leave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Are you looking to pick up a new book to read? Reading is so important because it helps with expanding your knowledge and vocabulary. This is a great tool to help you whine down and get out of your head, while creating some space and time for yourself. In this episode, I will be sharing the 5 books that have changed and enhanced my life. Tune in more for details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbowPodcastFollow me on Facebook: Wake Up And Rainbow
Do you affirm yourself? Could you use some help with quitting the self-sabotaging, negative, disempowering self talk? Affirmation is the action or process of affirming something or being affirmed. Lets discover ways to encourage yourself and others in your life. Lets learn ways to talk to yourself in a more positive way. Tune in for more details.Links:wakeupandrainbow.comIG: @WakeUpAndRainbowPodcastFB: WAKEUPANDRAINBOW
What does it mean to live a balanced lifestyle? What are your daily habits that you practice? I will define the B.A.L.A.N.C.E. lifestyle and acronym in todays episode. Learn why balance is so important for longevity. You will learn habits that will make a significant change in your daily life. Tune in for all the details!Links:wakeupandrainbow.comIG: @WakeUpAndRainbowPodcastFB: WAKEUPANDRAINBOWtheydbg.com
Where do you spend most of your time and energy at? Have you heard that you are who you hang out with? Let's assess what that looks like today. Becoming more self-aware of who you surround yourself with is important for growth. In this episode you will learn to be more proactive and why it is so important to make these changes so that protect your bubble. Tune in for more details.Links:wakeupandrainbow.comIG: @WakeUpAndRainbowPodcastFB: WAKEUPANDRAINBOW
Are you sick and tired of feeling sick and tired? Feeling this way can get overwhelming and exhausting. We desire change and want to experience life in a more joyous way. We all know what it feels like to live in a depressed, fearful and unworthy state. In this episode I will share my story and paradigm shift. You all might be asking yourself, what does it mean to WAKE UP AND RAINBOW? Great question! Tune in for more details.Links:Website: wakeupandrainbow.comInstagram: @WakeUpAndRainbowPodcastFacebook: WAKEUPANDRAINBOW