Podcasts about self love challenge

Pour ce dernier jour du Self Love Challenge, on va célébrer tes victoires

Aujourd'hui, on se recentre à 100 % sur toi, ton corps, ton bien-être.Parce que prendre soin de toi, ce n'est pas du luxe.C'est un acte d'amour, un pilier pour ta santé mentale, ta confiance et ton énergie.

Écoute cet épisode si tu veux être fière de toi et te sentir puissante

On se retrouve pour ce deuxième jour du Self Love Challenge

✨ Et si cette semaine, tu décidais (enfin) de te choisir ?

S'aimer soi-même c'est le point de départ pour une vie plus saine et sereine, et mon objectif aujourd'hui et de t'aider à cultiver l'amour de toi ! C'est pour cette raison que j'ai créé le SELF LOVE CHALLENGE, un challenge 100% gratuit ! C'était important pour moi de te donner des actions concrètes à mettre en place facilement pour t'aider à (re)prendre conscience de ta valeur, t'aider à sortir de ta zone de confort ou encore t'accorder un moment pour toi, pour prendre soin de toi ! >>> T'INSCRIRE AU CHALLENGE

Après ma première rupture, dont je vous parle dans l'épisode "comment se remettre d'une rupture amoureuse", je me suis retrouvée célibataire pendant 5 ans. 5 années à me demander quand est-ce que j'allais trouver l'amour, le vrai, la bonne personne. J'avais beau espérer la rencontrer, j'enchainais les déceptions, et j'ai même failli ne plus croire en l'amour. Et puis j'ai eu ce déclic, un déclic qui a pris du temps, mais qui m'a mis sur le chemin de l'amour, celui qui fait du bien. Et si j'ai réussi à trouver cette personne, c'est grâce à un ingrédient secret, que je te partage aujourd'hui ❤️ Et si tu souhaites participer au SELF LOVE CHALLENGE que j'organise du 21 au 25 avril, c'est le moment pour toi de t'inscrire ! 5 jours pour t'aimer encore plus, prendre conscience de ta valeur et confiance en toi ! Les inscriptions sont ouvertes et c'est 100% gratuit ! >>> JE M'INSCRIS AU SELF LOVE CHALENGE

Self-love isn't a destination; it's a lifelong practice.

Gratitude isn't just something we feel—it's something we share.

We all make mistakes—it's part of being human. But how often do we carry the weight of regret, replaying those moments over and over? It's time to let go.

Today's all about getting your body moving—but with intention.

Today, let's tap into the joy and wonder of childhood by revisiting a hobby you loved as a kid.

Today's challenge is all about self-love through action—taking on that long-pending task you've been putting off!

Tapas isn't just heat—it's the fire within us to grow stronger through discipline and endurance.

Today, let's explore the transformative practice of Japa—the repetition of a mantra or the divine name.

Today, let's take a moment to reflect on and appreciate the people who have shaped us into who we are.

Take a moment to zoom into yourself today—not just your body, emotions, or intellect, but the pure, untouched part of you that exists beyond anger, jealousy, or negativity.

Physical activity strengthens the body, but what about the mind and soul? Today, let's blend movement with mindfulness by introducing mantras into your routine. Whether you're doing yoga, hitting the gym, or going for a walk, chanting or listening to basic mantras can uplift your mental and emotional well-being.

They say food is the way to the heart—and today, we're embracing this in the most beautiful way. Cook with your friends and family, or cook for them.

Art is more than just creating—it's a way of feeling, releasing, and connecting. Whether it's the sway of a dance, the rhythm of words in poetry, or the soothing act of gardening, creative expression is a gateway to your emotions and passions.

Self-love isn't just about emotions; it's about finding techniques that ground us amid everything happening around and within us.

Ever noticed how small things can set the tone for your entire day?

We all have that inner critic, but do we ever stop to understand why it's there? Criticizing ourselves isn't the problem—it's about understanding why we do it and if those judgments are truly valid.

Today, let's take a moment to honor the experiences that have shaped us—both the fruitful and the challenging ones.

Sitting at your desk all day? It's easy to forget that your body needs a break! Today, take a few minutes to stretch mindfully.

Let's take a trip down memory lane today!

How much time do you spend scrolling? And how often does a negative post or comment throw off your mood?

When you hear the word “wealth,” what comes to mind?

Who doesn't love getting a warm smile from someone? It's like a little burst of positivity!

Which voice are you using to talk to yourself?

Have you ever really thought about how much your body does for you every single day? From the way your feet carry the weight of your entire body

What is mindful movement? It's about connecting your body and mind.

Ever notice how wellness, gratitude, and self-love all have one thing in common? Time in nature!

Self Love is Talking to and Guiding yourself! Take a moment today to write a letter to YOU!

Feeling drained can leave us frustrated and even less kind to ourselves. But when we're well-rested, we're more energized, focused, and ready to tackle anything.

Today, we are recognising our traits, thoughts, and patterns. Embrace what you love about yourself, and gently initiate changes that align with your growth.

Hey there, it's MaryJo! Do you ever feel like you're just not measuring up or that prioritizing yourself is somehow selfish? In this episode, I'm diving into the signs that you might be struggling with self-love and sharing ways to break free from that cycle. Let's uncover what's holding you back, and I'll guide you through practical steps to start loving yourself unconditionally. It's time to embrace the self-love you deserve! ❤️SELF LOVE CHALLENGE❤️ https://www.instagram.com/j/AbatrKVL4qiLU2mn/ Start Manifesting ⬇️

Self-love is the foundation of manifestation. In this episode, I dive into how to manifest by cultivating self-love. Discover the true meaning of self-love and learn how prioritizing it can remove blocks, boost confidence, and align you with the life you desire. Whether you're new to self-love practices or looking to deepen your journey, this episode is your guide to manifesting from a place of genuine love and acceptance. ❤️SELF LOVE CHALLENGE❤️ https://www.instagram.com/j/AbatrKVL4qiLU2mn/ Start Manifesting ⬇️

Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary

Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support

Self-Love Challenge Resources: -Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ -Book a Free Coaching Call: https://calendly.com/maryjorember/free -Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support

Self-Love Challenge Resources: -Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ -Book a Free Coaching Call: https://calendly.com/maryjorember/free -Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary

Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support

Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw

Today's challenge is all about understanding our brain in the process of self love and working to regulate the nervous system! Stress less and love yourself more! Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support

Today's challenge is all about understanding our brain in the process of self love and working to regulate the nervous system! Stress less and love yourself more! Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw

Self love challenge day 2 all about acceptance. You're going to love this one. It's important so listen up. Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw

Self love challenge day 2 all about acceptance. You're going to love this one. It's important so listen up. Self-Love Challenge Resources: Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support

All the information you need to prep yourself for the self love challenge! So you can glow with self love and confidence! Join the Self-Love Challenge: https://ig.me/j/AbatrKVL4qiLU2mn/ Book a Free Coaching Call: https://calendly.com/maryjorember/free Mindset with Mary Resource Hub: https://bio.site/mindsetwithmary?fbclid=PAZXh0bgNhZW0CMTEAAabso49uSriHAyX5VAXwacZaBeNgxmPy45uIi1dAHMXYrXYPhAtImLQQrrg_aem_LU-lRaNxFbibIXYHhZi0Rw --- Support this podcast: https://podcasters.spotify.com/pod/show/mindsetwithmary/support