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Et maintenant... qu'est-ce que tu décides pour la suite ? Tu peux avoir écouté les sept épisodes de ce Carnet d'été, fait tous les exercices, rempli toutes les pages de ton carnet. Et pourtant, que rien ne change.Septième et dernier épisode du Carnet d'été, la série de 7 rendez-vous pour faire une pause, prendre du recul et revenir à l'essentiel. Pour cet épisode de clôture, je te propose de faire le bilan de fin d'été. Pas un bilan classique qui juge ce qui n'a pas été fait, mais un constat sans jugement de ce que tu veux garder de ces sept semaines. Parce qu'une prise de conscience, seule, ne suffit jamais à changer une vie : ce sont les petits choix répétés, jour après jour, qui finissent par tout transformer.Ce que tu vas apprendre :Pourquoi une prise de conscience ne suffit jamais, à elle seule, à changer une vieLa différence entre un bilan classique, qui juge, et un procès-verbal, qui constateL'exercice du "procès-verbal de ton été" : sept phrases à compléter pour ancrer ce que tu veux garderPourquoi ce sont les petits choix répétés, et non les grandes décisions, qui transforment une vieComment transformer une prise de conscience en point de départ plutôt qu'en joli souvenirCe qui t'attend après ce Carnet d'été si tu as envie d'aller plus loinRessources mentionnées dans cet épisode :Une session de clarification offerte et sans engagement (30 à 45 minutes) pour faire le point sur ce que tu vis et voir si le coaching CréActrice te correspond : https://macoherence.com/appel-decouverte-creactrice/Tes prochaines étapes :Travailler avec moi : https://macoherence.com/accompagnement-creactrice-macoherence/Les ressources offertes par Ma cohérence : https://macoherence.com/outils-ressources-gratuites-autocoaching/Me retrouver sur les réseaux : https://www.instagram.com/ma_coherence/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
It's Friday, August 21st, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian policed arrested 22-year-old for converting to Christianity Nigerian police arrested a 22-year-old woman for converting to Christianity from Islam, reports International Christian Concern. Though the Federal High Court ruled in her favor, the Christian family that helped her is facing false charges of kidnapping. In 2025, “Sarah” fled from her home in Kano State after her elder siblings tried forcing her into an arranged marriage with a Muslim. While she was on the run, a Christian family took her in and shared the Gospel with her. Through the Abaras family's witness, she gave her life to Jesus Christ. When her siblings learned of her conversion, they began working with the local Hisbah, the Islamic police force, to track her down and arrest her. Police discovered her and detained her for four days, during which they beat her and pressured her to return home and accept the Muslim-arranged marriage. When she was released, the Abaras family helped her escape to a neighboring state with less Muslim influence. Please pray for Sarah's safety and that her Christian faith would grow stronger. According to Open Doors, Nigeria, Africa is the seventh most dangerous country worldwide for Christians. Ex-Fauci adviser pleads guilty to concealing COVID-19 origins On August 18th, Dr. Anthony Fauci's former senior adviser pleaded guilty to plotting to conceal federal records related to research on the origins of the deadly COVID-19 pandemic, reports the Associated Press. Dr. David Morens is scheduled to be sentenced on November 12 by U.S. District Judge Paula Xinis in Greenbelt, Maryland. Morens pleaded guilty to conspiring to defraud the U.S. government, a felony punishable by a maximum prison sentence of five years. Morens is accused of using his private email account to intentionally circumvent public records laws while employed at the National Institute of Allergy and Infectious Diseases. The Justice Department alleges that he concealed or destroyed records of discussions related to COVID-19 research grants, including an effort to revive a controversial coronavirus grant. The indictment follows a probe by House Republicans into the origins of the COVID-19 pandemic that scrutinized Morens' email communications and accused him of intentionally concealing records. In congressional testimony, Morens denied attempting to evade federal transparency laws by using his personal email. Proverbs 12:22 says, “The Lord detests lying lips, but He delights in people who are trustworthy.” Senator Darline Graham performed poorly in Senatorial run-off debate On August 19th, NewsMaxTV hosted the South Carolina GOP Senatorial run-off debate between Senator Darline Graham, who was appointed by South Carolina Governor Henry McMaster in the wake of the death of her brother Lindsey Graham, and Congressman Ralph Norman. When Greta Van Susteren asked a foreign policy question, it was clear that Senator Darline was out of her depth. Listen. VAN SUSTEREN: “Senator [Graham], are Taiwan and the South China Sea national security issues for the United States? If so, why?” GRAHAM: “Um. I'm sorry. Could you repeat the question?” VAN SUSTEREN: “Are Taiwan and the South China Sea national security issues for the United States. And if so, why or how?” GRAHAM: “I'm just going to be honest here. I'm not on national security. I'm not that informed on national security. (audience boos and laughs) So, but I do support the military. My brother was in the Air Force for 33 years, so I will do everything I can to support the military. My dad was in the Army. “I'm not a polished politician up here. I'm … National security is not my thing, not my area of expertise. But I do support the military.” By contrast, Congressman Ralph Norman, her opponent in the South Carolina GOP Senatorial run-off, said this. NORMAN: “Taiwan's a definite ally. We have a trading relationship with them that is beneficial to the United States – [computer] chips being one of them, and others. “So, what the, what the president is doing right is he's enabling Taiwan to defend themselves against China. But it's peace through strength that he's showing with Iran that China, Russia, others are looking at it. They don't want to deal with America, and that's why they haven't attacked Taiwan. “If they had some weak Democrat in office, like Biden or another Obama, yeah, they'd take it over. But we can't let that happen. Peace through strength is working.” J.D. Vance believes Christian lifestyle suffices over verbal evangelism And finally, in a July 15th appearance on The Joe Rogan Experience podcast, Vice President J.D. Vance, who converted to Catholicism from Protestantism, explained that he does not evangelize by word. VANCE: “You know, I don't preach to people. I don't, like, walk into the White House, tell my employees, ‘You know, you need to be, you need to follow Jesus as your Lord and Savior.' I just try to live my life in a way that hopefully makes people a little curious about what, you know, what motivates me and what inspires me.” Todd Friel, a reformed pastor in Atlanta, is the host of the Wretched Network which produces radio shows, TV shows, and books. He says the notion of wretched is at the very core of the Gospel because God saves wretches like us. Friel had this response to Vice President Vance. FRIEL: “According to 1 Peter 3, that is true: We should live in such a way that it causes unbelievers, who are persecuting us, to ask about the reason for the hope that lies within us. That is most certainly true. “However, that is not the end of our responsibility. We are also called to make the most of every opportunity, to go and make disciples. It is our lifestyle that undergirds our confession, testimony, and evangelism. But a lifestyle is not evangelism itself.” Joe Rogan agreed with Vice President Vance. ROGAN: “I think living by example is probably the best promotion of any good way to live your life …” VANCE: “I agree.” ROGAN: “… whether it's Christianity or any other religion. I think that's definitely the way to do it.” Friel replied with this analysis. FRIEL: “It is a part of it. It does undergird our testimony, but how will they hear unless somebody preaches to them? In other words, evangelism requires words! Nobody can actually find a credible source of Saint Francis of Assisi, who said, ‘Share the Gospel, and if necessary, use words.' Well, it is necessary! Otherwise, you're just being a nice person.” Indeed, in Romans 10:14-15, the Apostle Paul asks, “How then will they call on Him in Whom they have not believed? And how are they to believe in Him of Whom they have never heard? And how are they to hear without someone preaching? And how are they to preach unless they are sent? As it is written, ‘How beautiful are the feet of those who preach the Good News!'” Close And that's The Worldview on this Friday, August 21st, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
J.D. Vance believes Christian lifestyle suffices over verbal evangelism; Ex-Fauci adviser pleads guilty to concealing COVID-19 origins; Senator Darline Graham performed poorly in GOP Senatorial run-off debate
Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.
Selections from Job 8–10 Instead of bringing sympathy and comfort, Job's second friend advises him with dogmatic truth. Even if his theology was correct, his method of sharing caused harm. Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. Job longed for a mediator who could stand between him and God. Believers today have the perfect mediator in Jesus Christ—look to Him and point others toward the same!
Topics covered in this episode: Python 3.12.14, 3.11.16, 3.10.21 - security releases Codeberg's AI-code ban tests its role as a GitHub alternative Brett Cannon: what's missing for reproducible builds on PyPI nothing records the source code a distribution came from. direct_url.json captures it when you install from a repo or archive, so the fix is putting the same info in sdist/wheel metadata. recording the build tools. Wheels can already do this via PEP 770 SBOMs in .dist-info/sboms/ - sdists can't, since they're a tarball plus a precalculated PKG-INFO with nowhere to hang extra metadata. Either "don't use sdists" or an sdist v2. Extra extra extra, hear all about it Extras Joke Watch on YouTube Sponsored by Logfire from Pydantic pythonbytes.fm/logfire This episode is brought to you by Pydantic Logfire. It's observability for AI apps from the team behind Pydantic - agents, LLMs, APIs, database, and infrastructure in a single trace, queried with Postgres-compatible SQL. Your coding agent can query it too, through their MCP server. I'll tell you more later. Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Calvin #1: Python 3.12.14, 3.11.16, 3.10.21 - security releases https://blog.python.org/2026/08/python-31214-31116-31021/ Source-only security releases for the three branches now in security-fix-only mode; release team blamed the European solar eclipse for the timing. tarfile hardening. Multiple path-traversal bypasses of the data filter closed, including a symlink escape that bypassed the CVE-2025-4330 fix; extract() now applies the filter to link targets too. Four fresh CVEs: CVE-2026-2297 (SourcelessFileLoader not using io.open_code() for .pyc), CVE-2026-4224 (expat crash on deeply nested content models), CVE-2026-3644 (control chars in http.cookies.Morsel), plus the completed CVE-2021-4189 fix in ftplib.ftpcp. Quadratic-complexity DoS cleanup across the stdlib: HTMLParser, configparser regexes, unicodedata.normalize(), csv.Sniffer.sniff(), and ElementTree XPath index predicates. Header/injection fixes: CR/LF rejected in HTTPConnection.set_tunnel(), control chars blocked in wsgiref.handlers status, and webbrowser now rejects leading dashes (plus a %action prefix bypass). http.client now caps chunked trailer lines and 1xx interim responses at 100 each - a hostile server could previously hang the client forever despite a socket timeout. Memory-safety odds and ends: stale pointers in lzma/bz2/zlib decompressors after MemoryError, a bz2 stack overflow on reuse-after-error, and bundled libexpat bumped to 2.8.3. If you're still on 3.10, 3.11, or 3.12 - and you extract tarballs from anywhere you don't fully control - this one's not optional. Michael #2: Codeberg's AI-code ban tests its role as a GitHub alternative Armin's article “Codeberg Divides” Armin Ronacher argues that Codeberg's new terms, which prohibit projects mostly written with generative AI, create a vague and difficult-to-enforce boundary. His larger concern is that a democratically governed host can still be unpredictable or ideologically narrow, weakening Codeberg's potential as a broad European alternative to GitHub. The strongest question for Python developers is whether repository hosting should judge legal open source by how code was produced, or focus on behavior and resource abuse. “Mostly generated” is hard to measure in modern codebases where developers mix handwritten code, completions, agents, and generated refactors. Ronacher suggests clearer alternatives: ban all LLM involvement, or target autonomous repository spam, abusive resource use, and low-quality generated contributions directly. Codeberg is free to choose a values-driven community, but that may conflict with being predictable, neutral infrastructure and a serious GitHub competitor. Worth discussing: can open-source communities set meaningful AI boundaries without driving maintainers and projects into opposing camps? Very first search for these terms lands on this page. Codeberg looked like a viable alternative. … Unfortunately, the latest update to its terms of service seems to mark a first step in changing one part I moved there for, namely the “freedom” part. Sponsor: Logfire from Pydantic Your AI agent failed at 2am. Was it the model? A tool call? The database? Most observability tools can't tell you, because they only see part of your stack. Pydantic Logfire sees all of it. One trace across your agents, LLMs, APIs, and database. Down to the infrastructure: services, Kubernetes, and hosts. It's built on OpenTelemetry, with SDKs for Python, TypeScript, and Rust, and it works with any OTel-compatible language. Every prompt, token count, and cost, right next to your vector searches and API calls. You query everything with Postgres-compatible SQL. And so can your coding agent, through the Logfire MCP server. Stop guessing. Read the trace. Pydantic Logfire. AI, it's still just engineering. Visit pythonbytes.fm/logfire today and sign up today. Get 10M records free every month, no card required. You can even click “Onboard with your coding agent” to copy a prompt to have claude or codex integrate Logfire into your app. Thanks to Pydantic for supporting the show. Calvin #3: Brett Cannon: what's missing for reproducible builds on PyPI Framing came out of his 2026 Python Packaging Council nomination - the secure-supply-chain gap he found is that Python has no defined way to do reproducible builds at all. Design goal is zero friction: producers uploading to PyPI shouldn't have to do anything. The work lands on build backends and installers. Gap #1: nothing records the source code a distribution came from. direct_url.json captures it when you install from a repo or archive, so the fix is putting the same info in sdist/wheel metadata. Gap #2: recording the build tools. Wheels can already do this via PEP 770 SBOMs in .dist-info/sboms/ - sdists can't, since they're a tarball plus a precalculated PKG-INFO with nowhere to hang extra metadata. Either "don't use sdists" or an sdist v2. The replay mechanism already exists: [build-system] in pyproject.toml is a defined entry point, so if backends recorded their own environment, you could reinstall and re-run the build. Payoff idea: trusted third parties report successful reproductions back to PyPI, which displays "independently reproduced by X" - surfaced in the index API so installers could prefer reproduced files. Explicitly framed as a perk, not a requirement - roughly SLSA build level 1, no shaming projects that don't opt in. Verbal kicker option: "And don't think pure-Python wheels are off the hook. Something built that wheel, and if that something was compromised, so is your wheel. SolarWinds was a build-process attack." Michael #4: Extra extra extra, hear all about it Python 3.14.7 Upgraded the MCP servers to 2026-07-28 v2 protocols (talk python, python bytes) Got agentsview running synced via postgres Talk Python courses, teams trial offering Talk Python courses, government procurement offering Lean TDD audio book is out Extras Calvin: uv now prefers post-quantum key exchange - https://github.com/astral-sh/uv/releases/tag/0.12.4 Joke: Beware of dog
Genesis / August 17 - 18, 2026 Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. From the Series: Job: A Man of Heroic Endurance read more
Instead of bringing sympathy and comfort, Job's second friend advises him with dogmatic truth. Even if his theology was correct, his method of sharing caused harm. Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. Job longed for a mediator who could stand between him and God. Believers today have the perfect mediator in Jesus Christ—look to Him and point others toward the same!
Instead of bringing sympathy and comfort, Job's second friend advises him with dogmatic truth. Even if his theology was correct, his method of sharing caused harm.Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10.Job longed for a mediator who could stand between him and God. Believers today have the perfect mediator in Jesus Christ—look to Him and point others toward the same! To support this ministry financially, visit: https://www.oneplace.com/donate/82/29?v=20251111
Selections from Job 8–10 Instead of bringing sympathy and comfort, Job's second friend advises him with dogmatic truth. Even if his theology was correct, his method of sharing caused harm. Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. Job longed for a mediator who could stand between him and God. Believers today have the perfect mediator in Jesus Christ—look to Him and point others toward the same!
Genesis / August 17 - 18, 2026 Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. From the Series: Job: A Man of Heroic Endurance read more
Genesis / August 17 - 18, 2026 Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. From the Series: Job: A Man of Heroic Endurance read more
Instead of bringing sympathy and comfort, Job's second friend advises him with dogmatic truth. Even if his theology was correct, his method of sharing caused harm. Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10. Job longed for a mediator who could stand between him and God. Believers today have the perfect mediator in Jesus Christ—look to Him and point others toward the same!
Instead of bringing sympathy and comfort, Job's second friend advises him with dogmatic truth. Even if his theology was correct, his method of sharing caused harm.Pastor Chuck Swindoll examines the “counsel” from Bildad plus Job's response in Job 8–10.Job longed for a mediator who could stand between him and God. Believers today have the perfect mediator in Jesus Christ—look to Him and point others toward the same! To support this ministry financially, visit: https://www.oneplace.com/donate/82/29?v=20251111
The Jewish IQ Myth: The Truth is Much Weirder Malcolm and Simone are a husband wife team of a neuroscientist and marketer turned entrepreneurs and authors. With graduate degrees from Stanford and Cambridge under their belts as well as five bestselling books, one of which topped out the WSJs nonfiction list, they are widely known (if infamous) intellectuals / provocateurs. The book we are quoting from: https://www.amazon.com/Pragmatists-Gu... Its only $1 and the money goes to a non-prophet focused on replacing the US education system. In this episode, we dissect the common myth that Ashkenazi Jews possess significantly higher IQs than other groups, exploring the data and studies behind these claims. We delve into how selective data representation and cultural factors contribute to Jewish success, rather than inherent genetic advantages. The discussion challenges widely-held stereotypes, highlights the importance of cultural practices, and examines the role of public discourse in shaping societal perceptions. Join us as we unravel the complexities and uncover the true factors behind Jewish exceptionalism. Watch this video at- https://youtu.be/IdNwAD0ywg0?si=nvvG-SE6iV8rJVOo Based Camp with Simone & Malcolm Collins 77.7K subscribers 139,485 views Aug 19, 2024 Based Camp 00:00 Introduction to Jewish IQ Studies 00:52 Cherry-Picking Data in Jewish IQ Research 01:55 Cultural vs. Genetic Intelligence 02:34 Reevaluating Jewish Intelligence 05:40 Debunking Common Myths 07:01 Analyzing Key Studies 12:52 Manipulation of Data in IQ Research 24:32 Group Differences and Cognitive Tradeoffs 26:55 Exploring Jewish Competency Hypothesis 27:35 Polygenic Risk Scores and Jewish IQ 28:02 Verbal and Math Skills vs. Nonverbal Reasoning 29:02 Meta Studies and Alternate Hypotheses 29:53 Debunking Misinterpretations and Biases 34:25 Cultural vs. Genetic Factors in Jewish Success 45:43 Jewish Representation in Bolshevik Communism 48:16 Concluding Thoughts on IQ and Ethnic Groups 55:46 Final Remarks and Personal Anecdotes Based Camp with Simone & Malcolm Collins Description- Based Camp is a podcast focused on how humans process the world around them and the future of our species. That means we go into everything from human sexuality, to weird sub-cultures, dating markets, philosophy, and politics. Malcolm and Simone are a husband wife team of a neuroscientist and marketer turned entrepreneurs and authors. With graduate degrees from Stanford and Cambridge under their belts as well as five bestselling books, one of which topped out the WSJs nonfiction list, they are widely known (if infamous) intellectuals / provocateurs. If you want to dig into their ideas further or check citations on points they bring up check out their book series. Note: They all sell for a dollar or so and the money made from them goes to charity. https://www.amazon.com/gp/product/B08FMWMFTG Links Patreonpatreon.com/c/simoneandmalcolmcollins Substackbasedcamppodcast.substack.com X / Twitterx.com/SimoneHCollins Booksamazon.com/gp/product/B08FMWMFTG Projectspragmatistfoundation.com Schoolcollinsinstitute.org Reality Fabricatorrfab.ai Facebookfacebook.com/basedcamppodcast Simone on HubPagessimonesmith.hubpages.com
My friend & Orbis editor, Dr. Tom Hermans-Webster, sent me this book with a note that said, "You're going to love this, Tripp. No, really, you are." He was right. O'neil Van Horn's Making Hope: Practices, Prayers, and Parables for a Changing Climate opens on page one by announcing that hope does not exist — which sounds like a branding failure until you realize he means hope is not a feeling or a thing or an object you possess, but an activity. Verbal. Processual. Something we weave together. The book is built in three movements — noticing, gathering, repairing — with nine everyday practices treated as parables: birding, foraging, composting, seed saving, mending, baking bread. It is process theology written for people who do not want to hear the word concrescence ever again, and it does the rare thing of being genuinely usable by a reading group, a Sunday school class, or a preacher looking for a sermon series. We covered why optimism and pessimism are both forms of certainty and hope is neither, why his farmer friend asking who is that? about a birdsong was a revelation, why compost undermines the entire Western notion of essence, why the shame you feel about not knowing your local trees is not your fault, and what it means that the book ends not with a trumpet but with a loaf of bread. My chicken Raven made a cameo. She said it was her favorite. Van Horn is offering to Zoom in with any reading group, discussion group, or congregation working through Making Hope. Reach him through the contact form at oneilvanhorn.com. You can WATCH the conversation on YouTube About our guest Dr. O'neil Van Horn is Assistant Professor of Theology at Xavier University in Cincinnati. He holds a PhD in philosophical and theological studies in religion from Drew University (where he studied with Catherine Keller), was a Louisville Institute Scholar from 2021 to 2023, and comes to theology with a background in organic agriculture and sustainability. JOIN OUR OPEN ONLINE CLASS: The Empire Christ Couldn't Keep Ever notice how Christian nationalism gets talked about like it's some bizarre new glitch in the faith? It isn't — it's a 2,000-year-old arrangement wearing new clothes, and once you see how the pattern works, you can also spot the Christ who keeps slipping free of it. Join theologian Joerg Rieger and Tripp Fuller for The Christ Empire Couldn't Keep, a free six-week online class tracing the holy alliances, imperial creeds, and stubborn resistance that have shaped Christianity from Paul to the present. You'll get six lectures from Joerg, six live Q&As, weekly readings from his book Christ and Empire, and a community of fellow troublemakers thinking it through together. It's free to join, every session is recorded, and it kicks off Thursday, August 27. Grab your spot at HomebrewedClasses.com. This podcast is a Homebrewed Christianity production. Follow the Homebrewed Christianity, Theology Nerd Throwdown, & The Rise of Bonhoeffer podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our Substack - Process This! Get instant access to over 50 classes at www.TheologyClass.com Follow the podcast, drop a review, send feedback/questions or become a member of the HBC Community. Learn more about your ad choices. Visit megaphone.fm/adchoices
Student #1: 255 to 655 Student #2: 350 to 710 Student #3: 535 to 635 (Q69 to Q82) Student #4: 505 to 705 Student #5, 530 to 740 Student #6, 1st Percentile to 90th Percentile in Verbal
Listen to today's podcast... Some say that romance is dead. I don't think that it's dead. I just think that our expectations have been lowered. Quick and convenient has polluted our relationships to the point where the effort of being truly romantic is seen as being over the top. We settle for emoji's, watching TV together, and hanging out. Romance is so much more. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating National Resurrect Romance Week: Remind your significant other as to why you cherish them in the first place. Romance takes effort and a dash of creativity. Here are some suggestions based on the Love Languages that got me thinking: Verbal appreciation is extremely powerful towards those who have Words of Affirmation as their primary love language. How about leaving a sweet or sexy note in their coat or on the dashboard of their car? Acts Of Service might be breakfast in bed or even making the bed. For those you appreciate Gift Giving, try to think of a meaningful gift, that doesn't cost anything. Be creative like framing a favourite picture of the two of you. Quality Time together might be setting up a date night, complete with dressing up. Or going out on an unplanned adventure together. And for the fifth love language of Physical Touch you may try a foot massage or just holding your special someone's hand while you drive. Finally, remember that little romantic gestures here and there won't make an ounce of difference to the quality of your relationship if, the rest of the time, you treat your partner in unloving, negative and disrespectful ways. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr
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In this monologue fest, Ron finds problems with many social interactions like texting, conversations, wearing stupid clothing items, and numbering ourselves.
In this episode, John Grdina reflects on the profound lessons learned from his father through a shared DIY project, emphasizing that legacy is built through daily actions rooted in love, character, and service. Discover how intentional living shapes future generations and what simple, meaningful steps you can take today to leave a lasting impact.Key TopicsThe significance of real, hands-on work with family as a foundation of legacyHow demonstrating excellence in everyday tasks models character and work ethicThe spiritual and practical importance of building a "home" of love and protectionThe role of small, consistent actions in shaping long-term character and faithFour actionable steps to inspire and serve your family this weekThe importance of intentional mentorship and expressing love verballyHow to foster a legacy that prioritizes faith, family, and selflessness over comfortThe example of Psalm 112 and its call for integrity, character, and generational blessingWhy progress toward becoming a better man is more vital than perfectionTimestamps00:00 - Welcome and episode overview: Building a family legacy through everyday actions 00:09 - The value of working side by side with your father 00:39 - A father's relentless work ethic at age 70 01:09 - Lessons learned in labor and love 01:39 - The life lesson: Striving for excellence, not perfection 02:03 - Psalm 112 and the importance of character and legacy 02:31 - Character, work ethic, and daily demonstration of faith 03:00 - Modeling legacy for children through action and humility 03:30 - Every man is being watched: building in unseen moments 03:39 - Building love and security into a child's space 04:03 - The physical and spiritual act of building a safe haven 04:32 - The pillars every man needs: love, learning skills, humility 05:01 - Moving beyond coasting to intentional leadership 05:30 - The goal: raising sons and daughters who excel beyond the previous generation 05:58 - The true inheritance: faith, character, and selfless love 06:28 - Practical action step 1: Serve quietly and excellently without seeking recognition 06:57 - Show appreciation: thank your father or mentor for a lesson 07:27 - Teaching skills: passing wisdom through hands and heart 07:56 - Verbal affirmations: expressing love and pride to your family 08:25 - Prayer for strength, humility, and leadership in life and faith 08:58 - Final encouragement: Be a man of action, faith, and loveRemember, legacy is not in grand speeches but in daily, intentional acts rooted in love and character. Take one step today to build and pass on your values.#SelfImprovementPodcast #PersonalTransformation #LifeFaithPodcast #FaithAndFamilyPodcast #ChristianParentingPodcast #FatherhoodPodcast #CatholicMen #MenOfFaith #4FFramework #JohnGrdina #FreedomToAscend #ChristianMenPodcast #FaithFamilyFitnessFinance #MilesFidelisPlatform Linksjohngrdina.com Instagram: https://www.instagram.com/jgrdina_coach/ Facebook: https://www.facebook.com/john.grdina.1 Email: grdinajohn@gmail.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-john-grdina-classroom/id1596314353 Spotify: https://open.spotify.com/show/3MB897IcrtEke2alZHdP3p YouTube: https://www.youtube.com/@TheJohnGrdinaClassroom
Questions about inspiration when the New Testament writers quote the Septuagint rather than the original text, whether we could add books to the Bible if new letters from the apostles were found, and how to handle passages like John 7:53–8:11 that were added to the original biblical text. Can you explain verbal plenary inspiration with regard to the New Testament writers quoting the Septuagint in places where it's different from the original Hebrew text? Would it be inappropriate to add books to the Bible if new letters from the apostles were found? How should we handle passages like John 7:53–8:11 and Mark 16:9–20 that seem to have been added to the original biblical text?
Today, we continue our creativity series with an audience favourite: Rick Rubin.Join Mike and Mark as they uncover the secrets of creativity with the legendary Rick Rubin. In a captivating discussion with Andrew Huberman, Rubin reveals his unique approach to the creative process and the importance of selective focus. Doug Neill from ‘Verbal to Visual' breaks down Rubin's four phases of creative work, from the inception of an idea to its playful exploration, meticulous crafting, and completion.This episode offers insights for anyone looking to harness their creative potential.Clips FeaturedIntro: Rick Rubin talks to Andrew Huberman about selective focus and creative energy.Hold Problems Lightly: Doug Neill explains the role of ideas' inception and intuition.Experimentation: Doug discusses the playful exploration of possibilities without judgment.Crafting: Understanding Rubin's ‘winding staircase' approach to meticulously shaping and refining ideas.Completion: The final stage of refinement and launching projects ready for the world.Listen to the full episode here: Rick Rubin: The Creative ActFor a detailed book summary, check out Summary of The Creative Act by Rick RubinWatch the episode on YouTube: Rick Rubin: The Creative Act - Moonshots PodcastBecome a member and support the show: Patreon - MoonshotsKey Concepts and InsightsSelective Focus and DisengagementRick Rubin emphasises the importance of focusing selectively and the power of disengagement to channel creative energy effectively. This approach allows creatives to manage their energy and maintain a fresh perspective.The Four Phases of Creative WorkInception: Intuition plays a critical role in the early stages of an idea. Trusting one's instincts can lead to the birth of innovative concepts.Experimentation: Exploring possibilities without judgment is crucial for innovation. This phase involves playful exploration and openness to new ideas.Crafting: Rubin likens this phase to a ‘winding staircase 100 stories tall,' where meticulous shaping and refining of the idea takes place.Completion: The final stage is about refinement, perspective, and finalising the project or product, making it ready for the world to see.Holding Problems LightlyRubin advocates for holding problems lightly, which means not getting bogged down by challenges and maintaining a flexible approach to problem-solving.Thanks to our monthly supportersMikeEdwin DeitchJamie DorwardEmily Rose BanksMalcolm MageeNatalieRyan N.Marco-Ken Möller孤鸿 月影FabianJasper VerkaartAndy PilaraOlaAustin HammattZachary PhillipsMike Leigh CooperGayla SchiffLaura KERoar Nikolay Ytre-EideStefRoger von Holdtvenkata reddyIngram CaseyOlarahul groverRavi GovenderCraig LindsaySteve WoollardDeborah SpahrSamoelaJo HatchardKalman CsehBerg De BleeckerPaul AcquaahMrBonjourKonnor Ah kuoiMarjan ModaraDietmar BaurBob Nolley ★ Support this podcast on Patreon ★
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A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization
El Real Madrid acelera por Rodri. El club blanco pone la directa y activa toda su maquinaria para hacerse con los servicios del centrocampista español, Balón de Oro en 2024 y elegido mejor jugador del Mundial que España conquistó hace apenas unas semanas. Según ha podido saber la SER, el fichaje del madrileño se convierte en prioridad para el conjunto dirigido por José Mourinho, que ya le habría lanzado una "oferta verbal" de unos 50M al Manchester City. A falta de concretar la fórmula, la cuestión económica no sería un obstáculo.
I went on a date once with a girl who gave me no responses. Today we discuss yes or no. Verbal cues. Listen and subscribe so you don't miss out
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UNEQUAL PREQUEL - S10 E02 - VERBAL DIORAMA ~ Joining Dave & Rich this week is the brilliant Em, host of the award-winning Verbal Diorama podcast — the show that dives deep into the stories, production and legacy behind some of cinema's most memorable films. This time, Em joins us for Unequal Prequel, where the spotlight shifts from sequels to the films that dared to tell the story before the story. Together, we pick our Best Prequel, Worst Prequel and Dream Prequel, discussing the films that expanded beloved franchises, the ones that struggled to justify their existence, and the prequels we'd still love to see made. Can a prequel enhance the original, or are they forever living in the shadow of what's to come? Expect passionate film chat, surprising choices, plenty of laughs and another wonderfully unequal conversation. If you like what you hear and want even more of us talking to Luke then check out our subscriber service at www.anotherslice.com/unequalsequel it's only £2.99 a month for loads more bonus content. We'd love it if you could share our little pod with your friends and family. All you need to do is send them a link like one of these... Spotify - https://open.spotify.com/show/5BRZK1OAklN8AAF0zpAO9L Apple Podcasts - https://podcasts.apple.com/gb/podcast/unequal-sequel/id1569119013 Learn more about your ad choices. Visit megaphone.fm/adchoices
During an epidemic of generational verbal abuse, the restoration of the Jewish concept of blessing is needed more than ever.Listen now to Aaron's discussion about the amazing benefits of verbal blessing.
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En este episodio, Miguel conversa con Janet sobre la conducta verbal desde una perspectiva práctica y cultural. A lo largo de la conversación, exploran por qué la conducta verbal sigue siendo una de las áreas más importantes —y a veces más incomprendidas— dentro del análisis de conducta y la educación. Janet comparte su trayectoria como latina, educadora, investigadora y líder en múltiples iniciativas dentro del campo, así como su experiencia trabajando con comunidades bilingües y culturalmente diversas. Juntos discuten conceptos fundamentales de la conducta verbal, diferencias entre el enfoque de Skinner y la lingüística tradicional, y cómo la motivación, la función y el contexto transforman la manera en que entendemos la comunicación. El episodio también aborda temas esenciales como el acceso a formación en español, los retos de trabajar con herramientas centradas en el inglés y la necesidad de desarrollar prácticas verdaderamente culturalmente responsivas. Además, conversan sobre iniciativas en América Latina, mentoría para nuevos analistas de conducta, investigación aplicada y el futuro de la conducta verbal en comunidades hispanohablantes. Una conversación profunda, accesible y relevante para analistas de conducta, educadores, terapeutas, estudiantes y familias interesadas en comprender la comunicación desde una perspectiva más funcional, humana y contextualizada. Verbal Behavior: Culture, Context, and Functional Communication In this episode, Miguel speaks with Janet about verbal behavior from a practical and cultural perspective. Throughout the conversation, they explore why verbal behavior continues to be one of the most important — and sometimes misunderstood — areas within behavior analysis and education. Janet shares her journey as a Latina educator, researcher, and leader across multiple initiatives in the field, as well as her experience working with bilingual and culturally diverse communities. Together, they discuss foundational concepts in verbal behavior, differences between Skinner's approach and traditional linguistics, and how motivation, function, and context shape the way we understand communication. The episode also addresses key topics such as access to verbal behavior training in Spanish, challenges associated with English-centered tools and terminology, and the importance of culturally responsive practices. In addition, they discuss initiatives across Latin America, mentorship for emerging behavior analysts, applied research, and the future of verbal behavior within Spanish-speaking communities. A thoughtful, accessible, and highly relevant conversation for behavior analysts, educators, therapists, students, and families interested in understanding communication through a more functional, humane, and contextualized lens.
Discover the hidden danger and high cost of verbal sins.Every word we speak carries spiritual weight, yet sins of the tongue are easily overlooked. In this episode of The FLOT Line, Rick Hughes examines the critical warnings in James 3 and Proverbs 6 regarding gossip, lying, and slander.Discover the clear biblical distinction between being loquacious and living a wise, laconic Christian life. Learn the eleven specific scriptural scenarios where God mandates keeping your mouth shut to avoid severe divine discipline and protect your soul.Key Passages Covered:• James 3:6-8 (The untamable tongue)• Proverbs 6:16-19 (Sins God hates)• Proverbs 21:23 (Guarding your soul)• Matthew 7:1-5 (The danger of judging)• 1 John 1:9 (Confession of sin to God)Key Episode Takeaways:• Words Carry Weight: Sins of the tongue are easily overlooked but cause devastating damage.• The Tamed Tongue: Wisdom means choosing fewer words (laconic) over rambling speech (garrulous).• Scripture mandates: The Bible outlines exactly when to keep your mouth shut to stay out of trouble.• Avoid the Trap: Judging others invites swift, multi-layered divine discipline into your own life.• Rebound: Admitting your verbal sins to God (1 John 1:9) immediately restores fellowship/filling of the Holy Spirit.⬇Download Transcript: https://rhem.pub/1090-transcript
Matthew 21:28-32 What we do is what matters. Verbal commitments mean nothing without action. God calls us to be a people who act in obedience to the command of our Father.
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Are broken appointments disrupting the flow of your dental practice and impacting your bottom line? In this episode of Dental Drill Bits, Michael and Sandy dive deep into a chronic challenge faced by many dentists: managing broken appointments. Sandy, drawing from her wealth of expertise, sheds light on effective strategies to tackle this issue head-on. She discusses how proper appointment confirmations can make all the difference and shares her sharp observations on recognizing patterns that often lead to last-minute cancellations. Sandy stresses the imperative of clear and consistent communication as well as the establishment of effective control mechanisms within the practice. She discusses assigning a dedicated scheduler to manage appointments prudently and to ensure patients show up. Sandy shows us actionable verbal techniques, empowering practice owners to see immediate improvements in patient compliance. Wrapping up with key insights, she reminds listeners of the importance of truly understanding patient needs and maintaining well-regulated schedules, offering a roadmap to improved practice efficiency and patient satisfaction. Key Takeaways: Techniques for reducing the rate of broken appointments. The impact of proper appointment confirmations on practice workflow. How to detect patterns and triggers that lead to cancellations. Methods for categorizing different types of patient cancellations. The importance of effective communication within your practice. How a dedicated scheduler can boost patient adherence. Verbal strategies to encourage patients to keep their appointments. Ready to enhance your practice's efficiency? Tune in now to stop those no-shows! Special Thanks to Our Sponsors:
Tickets to our Zayas-Boots Pre-Fight Party: https://www.eventbrite.com/e/zayas-vs-boots-pre-fight-party-tickets-1991830406364?aff=oddtdtcreator&keep_tld=true (0:00) - Intro (2:25) - Zayas vs. Boots preview (31:18) - FanDuel Sportsbook betting picks (43:53) - Chris' Categories (47:21) - Zayas vs. Boots Predictions (52:42) - News and Notes
Handling Neighbor Disputes: What You Need to Know About Civil Protection OrdersAre you struggling with a difficult neighbor and wondering about your legal options? I address a listener's question about whether you can get a civil protection or "stay away" order against your neighbor in Ohio. Here are three key takeaways from that conversation:Not All Bad Behavior Qualifies: Protection orders aren't granted just because neighbors are unfriendly or use offensive language. Verbal insults, dirty looks, or general unpleasantness usually aren't enough for the court to intervene.High Legal Threshold: To succeed with a civil stalking protection order, you must show a pattern of conduct that causes significant emotional distress—so severe it could require psychological treatment. Imminent threats of physical harm are judged by even stricter standards.Consider Mediation: Because neighbors usually must continue living near each other, courts rarely force one party to move. Mediation or other forms of alternative dispute resolution are often better solutions than legal action.FAQ's about Civil ProtectionCan I get a civil protection order against my neighbor in Ohio?In Ohio, you can seek a civil stalking protection order if a neighbor's repeated actions cause you significant distress, but courts rarely grant them for typical neighbor quarrels unless the behavior meets a high threshold of harm or threat. Just unfriendly relations or name-calling are usually not enough for an order.How should you handle ongoing disputes with a neighbor, causing stress?If ongoing neighbor disputes are stressful, Steve Palmer suggests mediation or finding a way to resolve things outside of court, since you'll likely have to live near each other for years. Courts recommend mediation because protection orders between neighbors are tough to enforce and are rarely granted without severe or threatening conduct.Why is it difficult to get a court order forcing a neighbor to move?It is difficult to get a court order forcing a neighbor to move because the law does not permit that based on mere neighbor disagreements or unfriendly behavior. As Steve Palmer explains, courts will not make someone sell their home simply due to neighborhood squabbles or discomfort.Got a question you want answered on the podcast? Call 614-859-2119 and leave us a voicemail. Steve will answer your question on the next podcast!Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high-publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2026 Stephen E. Palmer - Attorney At LawMentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses and engage with their audiences effectively. www.circle270media.com
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“AI companies are taking advantage of our natural tendency to ascribe an inner life to our interlocutors. They profit when you think the chatbot cares.” — Kate O'Neill If we don't like someone, we call them a fascist. And if we like them, we say they are a humanist. The F and H words. Both meaningless in our sloppy, bot-infested age. But maybe I'm just a cranky anti-humanist. Even anti-human — whatever that means. Or maybe I'm being harsh (moi?). Humanism certainly is all the rage in our AI age. Corporate consultant Kate O'Neill likes the word so much that she has built her brand around it. The self-styled “Tech Humanist” is the author of Tech Humanist, the host of the Tech Humanist Show, and a frequent speaker on the TED circuit. So how to use the H word without sounding like Claude or ChatGPT? O'Neill argues that what makes us human is our quest for meaning. The M word. That's what distinguishes us from the bots. But as Kazuo Ishiguro warns in Klara and the Sun, we are fast arriving at a point when the bots are better than us at extracting meaning from the world. So did Kate O'Neill pass the Keen Test (reverse of Turing)? Did the Tech Humanist say anything that would have eluded Claude? Or have we already arrived at Ishiguro's bleak terminus where the bots are more skilled at infusing the H word with meaning than we are? Five Takeaways • What Is Tech Humanism? Aligning Business and Human Outcomes: O'Neill's definition: technology shapes human experiences at scale, and it does so almost always in service of a business objective that is accelerating its advance. The purpose of tech humanism is to find the business objectives that need to be met and align them with human outcomes that are rewarding and fulfilling for people. This means using technology to amplify the alignment between business and human outcomes — rather than simply making the business more successful. It is, she acknowledges, not the habit of most business leaders. But it is a habit that can be developed. • You Sound Like a Bot: Andrew's Challenge: Andrew's opening challenge: O'Neill sounds exactly like a well-prompted language model. She uses the h word (humanism) and the m word (meaning). What is she saying that Claude couldn't say? O'Neill's answer: meaning is not a word but a phenomenon. It is what emerges from the combination of embodied sensory experience and language — the way humans encode meaningful experiences with language in their brains. As far as we know, this is a uniquely human capability. Machines process information statistically. Humans process it meaningfully. That distinction is, she argues, precisely the gap that matters. • AI Companies Profit When You Think the Chatbot Cares: O'Neill's sharpest observation: we are constituted to look for inner life in the things we interact with. We give nicknames to our cars and talk to our toasters. At this early stage of interacting with large language models, it is entirely natural to assume there is a consciousness on the other side. The problem: AI companies are actively taking advantage of that natural tendency. They profit from it. The more people believe the chatbot genuinely understands them, the more they use it. That manipulation is real and it is working. Developing critical thinking about AI interactions is, O'Neill argues, now a form of self-defence. • The Intersection of Meaning and Scale: O'Neill's key contribution to the tech humanism conversation: the problem with technology is not technology itself but the scale at which it operates. A single interaction with a biased algorithm is annoying. A billion such interactions, aggregated and accelerated by a business objective, reshapes society. The tech humanist's job is to ensure that when we deploy technology at scale, the outcomes remain aligned with human meaning rather than with the extraction of human attention. This, she says, is both a business problem and a civilisational one. The two are, in her view, inseparable. • A Message to 2126: What We Valued About Ourselves: Andrew asks O'Neill: it is 2126. Humans and machines are indistinguishable. What do you say to whoever is listening? O'Neill's answer: hello from the past. What we valued about ourselves was our ability to understand each other — intellectually, emotionally, sympathetically, empathetically. We could come into our interactions by holding space for what the other person feels and cares about. And we could, even when we disagreed, create more shared understanding by virtue of having the conversation. That is a beautiful thing, she says, whether we are distinctly human and distinctly machine or increasingly a blend of both. About the Guest Kate O'Neill is founder and CEO of KO Insights and is widely known as “the Tech Humanist.” She was one of the first 100 employees at Netflix and has held roles at Toshiba and founded the analytics firm [meta]marketer. She is named to the Thinkers50 global ranking of top management thinkers. She is the author of What Matters Next: A Leader's Guide to Making Human-Friendly Tech Decisions in a World That's Moving Too Fast (Wiley, January 2025), Tech Humanist (2018), A Future So Bright (2021), and Pixels and Place (2016). She advises Google, IBM, Microsoft, the United Nations, Harvard, and Yale. She hosts The Tech Humanist Show on YouTube. References: • What Matters Next: A Leader's Guide to Making Human-Friendly Tech Decisions in a World That's Moving Too Fast by Kate O'Neill (Wiley, January 2025). • Kazuo Ishiguro, Klara and the Sun (2021) — the novel discussed in the conversation's closing section. • Victoria Hetherington, The Friend Machine — referenced by Andrew in the conversation on AI companionship. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 3,000 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTube
The media is criminally underreporting on a foiled potential terrorist attack on the Ultimate Fighting Championship (UFC) America 250 event at the White House on Sunday. From the recent plot to attack the White House to the Southern Poverty Law Center's alleged ties to a white supremacist group, Seth exposes the hypocrisy and double standards that are rampant in our society. We’re joined by Don Spini and Logan Marcus, Esq. from Sun Valley Wealth. Seth also highlights the importance of supporting law enforcement and the dangers of demoralizing them. Producer David Doll talks about the possibility of attending the Grand Opening of the very first Buc-ee's in Arizona. See omnystudio.com/listener for privacy information.
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Does this sound familiar?“I'm busy all day, but I don't get anything done. I want something to show for my efforts.”“Everyone in my life is tired of my lateness and unreliability.”“I can't get motivated unless I'm facing a deadline, and what I produce isn't as good as it could be.”In this episode of A Mind of Her Own with Jennifer Reid, MD, we hear from adult ADHD expert, J. Russell Ramsay, PhD about a new way of viewing ADHD: as fundamentally a self-regulation problem, not an attention problem. The name is misleading. What's really impaired is the ability to organize behavior across time in order to consistently follow through on what you intend to do.CBT adapted for ADHD works differently than standard CBT. The focus isn't on changing negative thoughts. It's on reverse-engineering the how of not doing things, then building explicit step-by-step plans. The goal is slowing down the executive function deliberately, making implicit steps external and visible.The Core Executive Functions Affected in ADHD:* Inhibition (pausing before responding automatically)* Nonverbal working memory (mental simulation and planning)* Verbal working memory (internal self-talk and staying on track)* Emotional regulation and motivation (generating drive in the absence of immediate consequences)* Reconstitution (flexible, creative problem-solving)Emotional dysregulation is a core feature, but it's invisible in the DSM. Emotions don't appear in the diagnostic criteria at all, yet they drive much of what people actually struggle with: impulsive reactions, difficulty tolerating discomfort, and using guilt as a misguided motivator.Women are significantly under-diagnosed and diagnosed later. CDC data from 2024 found that 50% of people with ADHD were diagnosed at age 18 or older, and 61% of those were women. Girls' symptoms often appear on the playground rather than in the classroom, with social disruption rather than academic chaos, making them easier to overlook. Women are also more likely to be diagnosed first with anxiety or depression.Self-mistrust is a hallmark and often mistaken for low confidence. After years of inconsistent follow-through, many adults with ADHD stop trusting themselves to do what they set out to do. This isn't simply low self-esteem; it's a learned pattern of doubting one's own reliability, often amplified by the unspoken message: it must be something I'm doing wrong.High functioning doesn't mean unaffected. Many people mask symptoms for years through compensatory strategies: all-nighters, parental scaffolding, sheer willpower, until the scaffolding is removed or life demands multiply (new job, parenthood, caregiving, perimenopause).Front-end perfectionism drives procrastination. The biggest cognitive distortion in ADHD isn't negativity, it's the belief that conditions must be perfect before starting. Waiting to feel focused, energized, or “in the mood” guarantees perpetual delay. The reframe: Do I have enough to begin?ADHD also brings real strengths. Creativity, the ability to hyper-focus in stimulating environments, hands-on intuitive knowledge, persistence when engaged, and the capacity for innovative thinking are all genuine advantages, not consolation prizes.Resources Mentioned* Book: Once I Get Started: The Adult ADHD Program for Turning Your Intentions into Actions — Dr. Russell Ramsay (Avery/Penguin Random House, May 2025)* Book: You Mean I'm Not Lazy, Stupid or Crazy?! — Kate Kelly & Peggy Ramundo (mid-90s classic, still widely cited)* Book: The Power of Habit — Charles Duhigg (source of the “keystone habit” concept)* Book: The Extended Mind: The Power of Thinking Outside the Brain — Annie Murphy Paul (on environment, cognition, and the need for solitude)* Book: Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life — Dr. Laura Knouse & Dr. Russell Barkley (Guilford Press, 2025)* Researcher: Dr. Margaret Sibley — Professor of Psychiatry & Behavioral Sciences, University of Washington; leading work on adult ADHD diagnosis guidelines through the American Professional Society of ADHD and Related Disorders (APSARD)* Researcher: Dr. Russ Barkley — foundational work on ADHD as executive dysfunction* Assessment tool: QB Test (Qbtech) — computerized continuous performance task used to objectively measure attention, impulsivity, and activity* Website: cbt4adhd.com — Dr. Ramsay's practice, contact form, and resourcesAbout Dr. Russell RamsayDr. J. Russell Ramsay is a licensed psychologist and board-certified cognitive-behavioral therapist specializing in the assessment and psychosocial treatment of adult ADHD. He was the co-founder and co-director of Penn's Adult ADHD Treatment and Research Program, one of the earliest and most influential programs of its kind, established in 1999. Dr. Ramsay is the author of six books on adult ADHD, including his most recent, Once I Get Started (2025). He has lectured internationally, published extensively in peer-reviewed journals, and serves on the editorial board of the Journal of Attention Disorders. He is an inductee in the CHADD Hall of Fame and recipient of the University of Pennsylvania's Szuba Award for Excellence in Clinical Teaching and Research. He now runs a fully virtual solo psychology practice, licensed in Pennsylvania and credentialed through PsyPact to practice telepsychology across 35+ participating states.
Dave LaGreca and Bully Ray break down WWE RAW: Oba Femi is OVER... should he win King of the Ring? Plus, we react to the return of Chad Gable! To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this eye-opening episode, Rebecca Zung, renowned trial attorney and negotiation expert, explains the four most common verbal patterns she has observed in thousands of hours of testimony, depositions, and courtroom proceedings. Whether you're involved in a high-conflict divorce, custody battle, business dispute, civil litigation case, or simply interested in forensic communication and deception detection, this video provides valuable insights into how language can expose hidden truths. You'll discover why lying creates a cognitive burden that changes the way people speak, how deceptive witnesses unconsciously distance themselves from their own actions, why overly detailed denials can raise red flags, what emotional mismatch sounds like during testimony, and how selective memory can reveal an attempt to manipulate the narrative.
The BIG 12 vs. the SEC was on full display this week between top level executives, football coaches, softball teams and baseball teams. It may have been the craziest week in Big 12 vs. SEC history. Heartland College Sports' Pete Mundo breaks down what it means during a crucial off-season for college sports.Plus, we touch on the latest in the NCAA vs. Brendan Sorsby: Who knew what and when? Also, should the Big 12 go to 10 conference football games? Subscribe for more BIG 12 coverage!
If you've been watching the Summer House chaos unfold and needed someone to help you make sense of it all, this episode is for you. Becca, Keltie, and Jac sit down to unpack the West Wilson, Amanda, and Sierra situation from every angle — the leaked reunion audio, the Jen Fessler drama, Kyle's unexpected redemption arc, and what it really means to fall for someone who was never fully in. We've all had that one relationship that messed with our heads, and this episode gets honest about why it happens, what we do when we finally see clearly, and what we're rooting for when it comes to Sierra's next chapter.Check out our amazing sponsors!!Clean Simple Eats: Shop the best tasting protein powders at CleanSimpleEats.comProgressive: Looking to save on car insurance? Cruise on over to Progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also an expert in trauma treatment. We discuss practical tools you can use to gain insight into your natural strengths and to make better life choices on your own behalf. We explore how these tools can help overcome low motivation, intrusive thoughts and self-destructive bad habits. We also discuss how to balance internal reflection and external action to ensure you move your life forward in the right directions. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Paul Conti (00:02:51) Self View; Tool: What's Going Right?; State Dependence (00:10:03) Sponsors: Helix Sleep & BetterHelp (00:12:44) Tool: Compassionate Curiosity; Falseness; Social Media (00:21:00) Doing vs Thinking; Self-Reflection (00:29:55) External vs Internal Processing, Balance (00:40:42) Sponsor: AG1 (00:42:26) Quiet vs Verbal; Questions to Learn About Self (00:53:17) Examined Life & Reflection; Changing Unwanted Behavior (01:02:54) Making Positive Changes, Problem Solving (01:07:26) Sponsor: Function (01:09:03) Behavior Pattern Insight & Reclaiming Agency (01:17:06) Agency & Control; Getting in Your Own Way (01:22:49) Trauma, Living Intentionally; Internal Turmoil (01:29:08) Intrusive Thoughts, Tool: Self Talk Awareness; Dreams (01:34:10) Sponsor: Rorra (01:35:23) Trauma & Emotions; Healing Childhood Trauma (01:43:32) Photographs, Positive Climate for the Mind; Spirituality, Good & Evil (01:52:53) Happiness & Expectations; Death, Living a Good Life (02:03:10) Book Writing; Acknowledgements (02:07:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices