Podcasts about physically

Lately I've been navigating elder care, parenting a teenager, running a business, nurturing a marriage, and moving through perimenopause. And if I'm being honest, there are days when I feel exhausted. The question is why. In this episode, I explore a distinction that has become incredibly important in my own life: the difference between physical fatigue and emotional fatigue. Because while they can feel similar, they require very different forms of care. When we misidentify the source of our exhaustion, we often pour our energy into solutions that leave us feeling even more depleted. Understanding the difference may be the first step toward giving yourself what you actually need. Note: This is Part One of a two-part series. Part Two publishes July 21. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com  #GraceAndGrit #EmotionalFatigue #MidlifeWomen #Perimenopause #Burnout #NervousSystem #WomensWellness #DeepHealth #ElderCare #SelfCare

Your kids are glued to screens all summer and you are running out of ideas to pull them away. But what if 3 items from your kitchen pantry could spark more curiosity than any tablet ever could? Shark Week is the perfect excuse to make it happen.This episode walks you through 3 hands-on shark week activities that bust common shark myths, teach real marine biology, and get your kids off screens without a single worksheet or complicated plan:✅Why hands-on observation builds deeper thinking skills than any screen or textbook✅Discover how Shark Week can spark curiosity beyond marine biology, inspiring kids to ask better questions and pursue learning on their own.✅How following your child's natural interests develops confidence, critical thinking, and the drive to keep learning long after the lesson ends.✅Practical ways to replace passive learning with hands-on exploration that encourages curiosity, resilience, and independent learners.Resources for You:Shark Unit Study Flash Sale — save $10 with code SHARKWEEK (you pay only $5)Show Notes:Your Secret Weapon for Getting Kids Off Screens This SummerIt's a hot summer morning in July. You planned for a peaceful, screen-free summer. Instead, you're exhausted, and that phrase — Mom, I'm bored — is just echoing through your house. There's a magnetic pull between your kids and their tablets, the TV, the video games. And somehow that is winning the battle, especially with high-energy boys. They're zoning out in front of those screens and you feel guilty because you want them to love learning, not consume a bunch of pixels.I've got a secret weapon for you today. You don't need a complicated curriculum or a lecture to fix this. You need a topic that instantly captures their imagination. And with Shark Week coming up next week, we're going to use sharks to get your kids off those tablets and into real learning — right at the kitchen table.Mary Anning and the Power of CuriosityBefore we dive in, I want to give you a little historical background. There was a woman named Mary Anning in the 19th century. She was completely self-taught. She lived in England, gathered fossils, and had no formal science background. Out of 9 kids, only Mary and her older brother Joseph survived to adulthood. Life was hard.But she had a dad with great influence. Her father Richard was a cabinet maker and an avid fossil collector. His five-year-old sidekick Mary would come along and he would show her how to collect fossils at the beaches where they worked. He meticulously taught her how to locate specimens, get them out safely, and clean the delicate finds. Then he would put what they found in the storefront of his cabinet shop.Dads, you have a great impact on your kids.Mary was denied formal education — like most women and girls of her time — but she taught herself to read. And she used curiosity, drive, and perseverance to make contributions to science that are still recognized today. That is what I want for your kids in this episode.Before You Start — Grab Three ThingsGo to your kitchen cabinet right now and get these three things. A bottle of cooking oil. A small empty plastic bottle. And a handful of pennies. Just put them on the counter. Physically setting them out says — today is a hands-on learning day.Myth Buster #1: Sharks Sink Like Stones If They Stop SwimmingThe myth is that sharks sink like stones if they stop swimming. Here's the truth — bony fish have swim bladders filled with gas to float. Sharks don't have swim bladders. Instead, they have a massive, oily liver that acts like a natural flotation device. Oil is lighter than water, so that giant oily liver keeps them buoyant.Here's the activity. Fill your sink with water. Drop in your empty bottle and let your kids watch. It sinks. Now ask them — what do you think happens if I fill the bottle with oil? Don't tell them. Let them observe and be curious. Fill the bottle with cooking oil, close it tightly, and drop it in. It floats. The oil is lighter than the water and rises to the top. Super easy, but so powerful.Myth Buster #2: Sharks Can Smell Blood From Miles Away Through MagicIt's not magic — it's a highly acute olfactory navigation system. Sharks track scent gradients through water currents. God gave them the ability to smell, and that is essentially their steering wheel. Like we drive a car with our eyes, sharks navigate with their smell.Here's the activity. Get a bowl of warm water. Have your kids sit perfectly still. Drop red food coloring on one side and watch what happens. The current in that warm water carries the food coloring across the bowl — just like the way a scent pathway travels to a shark through the ocean. Let them observe, ask questions, and come up with conclusions.This is exactly what Charlotte Mason was talking about when she said kids learn best when they're allowed to interact with the real world — not reading dry textbook summaries. When kids use their own senses to observe nature, they develop deep analytical skills. No prepackaged textbook or screen can duplicate this.Myth Buster #3: Losing a Tooth Is an Emergency for a SharkFor us humans, we get two sets of teeth. Lose one from the second set and it's gone for good. Sharks are completely different. They have a conveyor belt system of teeth and can grow up to 35,000 teeth in a lifetime. Their teeth don't have deep roots, so they fall out easily while hunting — and new ones just move right into place.Here's the activity. You'll need Play-Doh or modeling clay and your pennies — or small pebbles. Roll the clay into a thick strip representing a shark's jaw. Push the pennies in one by one, layered behind each other like shingles on a roof. Have one of your kids pull out the front tooth and watch how the others shift right into place. Simple visual, powerful concept.What to Do From HereThose are your three myth busters — the oily liver, the olfactory steering system, and the conveyor belt tooth system. From here, get your library card and spend no more than five minutes searching sharks online. Pick up two or three books, or a documentary if you have DVDs. Give your kids immediate, high-quality material to dig into right after they make a mess at the kitchen table.Hands-on learning gets kids off the screens. I know for a fact — when I go visit my grandkids, they are not on their screens. They're not even watching TV. But it does take energy to plan, to find the books, to build activities, and to organize a week from scratch.If you want to skip the planning completely and be ready for Shark Week with everything done for you, grab our Shark Unit Study. Today is day one of our flash sale — use the code SHARKWEEK by Friday and save $10, which means you pay only $5. You get shark life cycle activities, a curated list of books and videos with activities to go with each one, these three myth busters, shark-themed snacks, crafts, shark binoculars, and an ocean unit tie-in as well. It's plug-and-play for your summer.If this sparked one little idea, would you share it with one homeschool mom or your co-op? That would mean the world to me.

Sentenced to life in prison, Vic shared with friends his sense of longing. When they said that Jesus would fill the empty spaces in Vic’s life, he mocked their statements. To Vic, Jesus being a man who died yet still lived today seemed fantastical. Although skeptical, sometime later he began listening to a Christian radio station and even reading the Bible. Eventually, he asked God to reveal Himself to him. Vic’s anxieties and fears began to fade. He reflected, “Physically, I was incarcerated in a prison with two massive cage-like fences keeping me in, but mentally I was free and protected like Daniel when he was in the den with the lions.” Shortly thereafter, he received Jesus as his Savior. Vic read the Old Testament story of Daniel, an exile from Judah who was thrown into a den with lions. Daniel had refused to stop praying to God three times a day, even when the king signed an edict disallowing all prayer for thirty days except to himself (Daniel 6:6–10). The king was “greatly distressed” and regretted having to punish him with a certain death by the lions (vv. 14, 16). But God, revealing His power and authority, kept Daniel safe, and “the king was overjoyed” (v. 23). Whatever our circumstances, including great hardship, God never leaves us. We need only to turn to Him.

Stress ~ My stress is starting to affect me physically. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

SPONSORS: Get sixty days free at https://shipstation.com/date Go to https://ro.co/FIRSTDATE to see if you qualify. Download the app now and sign up with code DATE to claim ONE THOUSAND FLEX SPINS on your choice of slots! The Crown is Yours. In partnership with DraftKings Casino. Gambling problem? Call 1-800-GAMBLER. Please play responsibly. 21+ only. On this episode of First Date, Lauren Compton sits down with comedian Rachel Feinstein to talk about bombing with Joe DeRosa, being instantly recognizable as a New York Jewish woman everywhere she goes, deciding she's done having kids, childhood embarrassments, family trauma, and having a husband who's constantly asking, "What's the plan?" First Date Ep. 159 https://www.tiktok.com/@iamlaurencomptonhttps://www.instagram.com/firstdateshowhttps://store.ymhstudios.com **Gambling problem? Call 1-800-GAMBLER. In Connecticut, help is available for problem gambling call **888-789-7777** or visit **https://CCPG.org**. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at **https://casino.draftkings.com/promos. Ends July 22 at 11:59 PM Eastern Time. Chapters 00:00:00 - Intro 00:01:37 - I Thought I Was Going To Be In Vogue 00:03:13 - Life Recently For Rachel 00:04:54 - Joe DeRosa's Lovely Reminder 00:06:19 - I am The NY Jew 00:14:00 - Bombing With Joe DeRosa And Weird Stand Up Spots 00:27:33 - No More Kids For Rachel 00:30:03 - Mom's Creating Trauma 00:33:33 - Showing My Bra Off In Grade School 00:35:30 - Buying A Thong For The First Time 00:40:46 - Being Betrayed By Your Mom 00:43:39 - How My Husband Sees Me 00:46:57 - Throwing Away My Husbands "Important" Stuff 00:51:51 - Reading The Comments Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Bedard thinks Gonzo is physically and mentally soft and has been relaying how the Patriots feel about him. There is still a lot of negotiations that have to get figured out before a contract can be signed.

Today we were joined by three outstanding guests to discuss one of the biggest long-term opportunities and challenges facing the Permian Basin: produced water. We were thrilled to welcome Adrianne Lopez, Research and Development Manager at Texas Pacific Water Resources, along with Dr. Scott Tinker, Chairman of Switch Energy Alliance and Director Emeritus of the Bureau of Economic Geology at the University of Texas, and Derek Tinker, Founder of Agnostic Data Group. We appreciated hearing each of their perspectives on why produced water has become one of the defining issues for the future of the Permian, the technologies making large-scale desalination increasingly feasible, and how produced water could become a valuable resource for agriculture, power generation, AI infrastructure, and beyond. In our conversation, Scott explains the scale of the challenge, noting that the Permian now produces roughly 20 million barrels of water every day, with water-to-oil ratios continuing to increase across much of the basin. He outlines why disposing of that water through underground injection is becoming more difficult and more expensive, and argues that beneficial reuse represents one of the industry's largest untapped opportunities. Adrianne walks us through the science behind produced water, explaining why it is significantly more difficult to treat than seawater. She details Texas Pacific's work developing freeze desalination technology, the company's new 10,000-barrel-per-day demonstration facility, and why reaching commercial scale, alongside continued regulatory progress, will be critical to improving the economics of produced water desalination. We examine where this water could ultimately be used, from AI data centers and power generation to cotton production and land rehabilitation, and why collaboration between industry, regulators, and technology providers will be essential. We discuss the valuable minerals contained within produced water, including lithium, the role of AI and real-time monitoring in building public trust, and why transparent, independently verified water quality data are as essential as the treatment technology itself. Scott argues that the industry already has many of the technologies needed to move forward. The remaining challenge, he suggests, is creating the economic incentives and regulatory certainty needed to scale solutions that can reduce disposal volumes while creating entirely new sources of water for Texas. As disposal costs continue to rise and desalination costs decline with scale, he believes operators have an opportunity to address a growing operational challenge while reinforcing the industry's long-term position in the Permian. Mike Bradley opened the discussion by noting that market rotation has been the defining theme in recent trading. While Treasury yields moved modestly higher this week, investors are largely looking ahead to next week's CPI and PPI reports for potential market-moving data. Within equities, semiconductor stocks have pulled back sharply after leading the market for much of the year, while the Mag 7 have recently rebounded. In energy, the sector moved higher alongside a roughly $2/bbl increase in WTI crude to ~$70/bbl following renewed attacks on vessels transiting the Strait of Hormuz. Mike noted that oil markets appear to be pricing in a quick return to normal in the region, which may prove optimistic. He also highlighted that second-quarter earnings season begins in earnest during the week of July 20, with several oilfield services companies reporting results. U.S. natural gas prices strengthened on hotter summer weather, while European gas prices rose as below-normal inventories and geopolitical tensions supported the market. Mike concluded by highlighting the IEA's 3Q26 Gas Market Report, which projects global natural gas demand will decline 0.5% in 2026. Robby Kester also joined and added his technology perspective and questions throughout the conversation. We will be staying close to this topic and hope you find the conversation as useful and informative as we did. Our best to you all!

Joe Rogan sits down with Perplexity AI founder Aravind Srinivas for one of the most thought-provoking conversations on artificial intelligence in recent memory. But before they dive into AI, the discussion takes an unexpected turn into ancient Hindu texts, lost civilizations, mysterious engineering, and whether history knows more than we think. From there, they explore the future of AI, the jobs it may replace, why curiosity could become humanity's most valuable skill, and whether America is still the best place to build world-changing companies. We break down the biggest moments, our favorite insights, and whether this is one of the best JRE episodes of the year. This weeks sponsors Rappin the Rivers: Go to Eventbrite.com or Sellout Events to get your tickets for Rappin the Rivers Festival 2026, August 7th and 8th in Cardwell, Montana, featuring DaBaby, That Mexican OT, Paul Wall, Kid Ink, Young Dirty Bastard, and more. For full festival details, go to RappinTheRiversMT.com. Camping is included. Draft Kings www.draftkings.com Download the DraftKings Casino app and sign up with code JRER to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! DraftKings Casino App Apple DraftKings Casino App Android    Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit C C P G dot org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino dot draftkings dot com slash promos. Ends July twenty-second at eleven fifty nine PM Eastern Time. Shop now at Fabletics dot com slash jrer to get 70- 80% off everything when you sign up as a new VIP Check out our website at www.jrereview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com

Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the neat result at the end, but the little check-ins along the way. The early excitement. The crew moments. The emotional wobbles. The rain, the snacks, the tired conversations, and the honest wrap-up when their race is done. In this episode, we're following the wonderful Paul Pratt. And this one is a little different. Paul came into Melbourne Frontyard Ultra with a huge love for the backyard format, a previous best of 40 yards, a big running community around him, and his son Charlie lining up to run some yards too. Paul grew up in West Gippsland in a sporting family, playing footy, cricket and tennis. Sport was just what you did. Running, at that stage, was simply part of playing games and chasing people around. Life then took Paul through accounting, business ownership, family, community work, local council, and eventually into running during Covid, when he found it became a really useful outlet during a challenging time. And, as these things often go, one marathon became more marathons. Then 50Ks. Then 100Ks. Then the question became: what's next? Enter the wonderfully ridiculous world of Backyard and Frontyard Ultras. Paul loves this format because of the people. The chatting. The shared experience. The way age, speed, ability and goals don't matter in quite the same way. Everyone starts each yard together, and everyone gets to chase their own version of a big day. He was also the local person behind bringing Wild Dog Backyard Ultra to life, so this format clearly means a lot to him. At Melbourne Frontyard Ultra, Paul started the event after a pretty full-on 24 hours. There was life stuff, a car-versus-mailbox moment, and that feeling of having “just a day” before even getting to the start line. But once he settled in, the event started to work its magic. He ran early yards with his son Charlie, chatted with people, enjoyed the beautiful course, and was part of the big early-event buzz where it all feels a bit like a party. Or as Paul put it - a rave party for the first day, before it becomes a battle of attrition. And that's pretty accurate, really. Paul made it through 34 yards and started yard 35, but by then he already knew he was done. Physically, he felt like there may have been more there. Mentally and emotionally, he was spent. And that's what makes this episode so good. Because in the wrap-up, recorded a couple of weeks later, Paul speaks really honestly about what happened when life, family, business, responsibility, boredom, mental fatigue, and the event itself all started pulling at him at once. He talks about the difference between being physically capable and being mentally ready. He talks about struggling to stay present. He talks about the guilt that can come with taking time away from family for big events. He talks about high achievers trying to be everything, everywhere, all at once. And he talks about how, sometimes, an event gives you something completely different from what you thought you came for. Because while Paul's personal race didn't unfold exactly the way he hoped, one of the most beautiful parts of the weekend was watching his 12-year-old son Charlie run 9 yards - around 60 kilometres. Charlie ran through to 1am, set a huge personal milestone, inspired a lot of people, and gave Paul a completely different reason to look back on the event with pride. And honestly, that's pretty special. This episode is about running, yes. But it's also about family, perspective, expectations, community, disappointment, pride, and remembering that sometimes the biggest story at an event is not the number beside your own name. Sometimes it's the person beside you. Why You'll Love This Episode Paul shares openly about sport, business, family, community and running You'll hear how running became an outlet during Covid Paul talks about his love of Backyard and Frontyard Ultras We talk about Wild Dog Backyard Ultra and Paul's role in helping bring it to life There's a very honest look at the mental side of ultra-running Paul reflects on why he stopped, even though he felt physically okay His son Charlie's 9-yard, 60K effort becomes one of the most beautiful parts of the story It's a great reminder that an event can still be meaningful, even when it doesn't go to plan A Few Favourite Themes It's not just physical Paul talks openly about the fact that Backyard and Frontyard Ultras are so much more than having legs that can keep moving. The mental side is huge. Sometimes life comes with you Even when you're in a race, real life doesn't always politely stay at home. Paul's wrap-up is such a good reflection on trying to stay present when other responsibilities are still tugging at you. Family can be your greatest motivator - and your greatest handbrake This idea comes through beautifully. Paul loves the events, but he also feels the pull of home, family, and the wider calendar. The event can give you a different gift Paul may have wanted more from his own race, but watching Charlie run 9 yards became something much bigger than expected. Community is the magic From Wild Dog crew to other runners, mates, family, Rachael and Nagiska pushing to 30 yards, and Charlie inspiring people back home - this episode is full of community. Go deep, not wide Paul's reflection on trying to do too many things at a high level is something many busy runners will relate to. Listen In For Paul growing up in West Gippsland Footy, cricket, tennis and sport being “what you did” Moving to Melbourne and studying accounting Starting and later selling his accounting business His education-focused mortgage broking business Becoming involved in local council Finding running during Covid Making up his own marathon challenge when travel was off the table How marathons turned into ultras Why Paul loves the Backyard/Frontyard format Bringing Wild Dog Backyard Ultra to life Yard 5 and the mailbox incident Running early yards with Charlie The “rave party then battle of attrition” description Yard 23, rain, puddles, wet feet and still-good spirits Why Paul started yard 35 but knew he was done The mental pull of family, work, responsibility and boredom Charlie running 9 yards and around 60 kilometres Paul's pride in Charlie Rachael and Nagiska doubling their PBs The post-event “never again” to “maybe another one” rollercoaster Why Paul wants running to stay fun, not become a chore Mentioned In This Episode Melbourne Frontyard Ultra Ultra Series Australia Shaun Kaesler Wild Dog Backyard Ultra MVP Reds No Time To Die Charlie Pratt Rachael Johnstone Nagiska Mayes Jack Stumpy Danny Tim from Better By Next Week Jason Rantall Joel Sexton Backyard Ultra / Frontyard Ultra format Melbourne Frontyard Ultra Melbourne Frontyard Ultra Event Website - https://www.melbournefyu.com.au/ Interested in the 2027 Melbourne Frontyard Ultra? Entries are open now for Saturday 1 May 2027 - and if 2026 is anything to go by, it's going to be bigger, better, and likely to sell out. Enter here: https://www.melbournefyu.com.au/

When Trauma Still Hurts: Memory Rescripting Hosts: Kevin Cornelius, LMFT Dr. David Burns Content Note This episode includes discussion of trauma, including sexual abuse and violence, which may be distressing for some listeners. What Is Memory Rescripting? Memory rescripting is a therapeutic technique that helps people transform how they experience painful memories. Instead of simply revisiting trauma, clients: Re-enter the memory vividly (often with eyes closed) Experience the emotions fully Then actively change the outcome of the scene The key idea:Many trauma victims, see themselves, still, as the helpless little child, the victim, and every time they re-experience the trauma, they re-enforced those brain circuits. Memory Rescripting allows patients to establish new brain circuits and new ways of seeing themselves. Clients often: Step into the scene as a powerful adult self Protect their younger self Confront or stop the perpetrator Create a new, empowering ending A Powerful Case Example David shares a striking case of a young woman struggling with: Severe anxiety Agoraphobia (fear of leaving home, especially public transportation) What wasn't working: Cognitive therapy helped overall mood But she refused exposure to public transportation Breakthrough moment: She revealed a childhood trauma: A babysitter repeatedly sexually abused her The Memory Rescripting Process During a guided session: She vividly re-experienced the traumatic memory At peak emotional intensity, she: Entered the scene as a strong adult Physically stopped the perpetrator (in imagination) Enacted intense revenge fantasies She continued reshaping the scene until: She felt relief and empowerment Surprising Outcome After the session: She voluntarily booked a solo international flight Completed 21 hours of travel alone Reported: Zero anxiety Ability to neutralize fear using spontaneous rescripting She ended therapy shortly after—fully recovered from her presenting issue Key Insight Memory rescripting may work by: Shifting identity: From helpless victim → powerful protector Allowing expression of: Suppressed anger Emotional truth Rewriting emotional memory—not just recalling it Important Caveat This technique is not for everyone David notes: He has used it rarely in decades of practice Most patients improve with standard cognitive and exposure methods Relapse Prevention for Anxiety A crucial takeaway: Recovery is maintained through continued exposure—not avoidance. Key principles: Face your fears regularly Don't become complacent If fear returns: It does not mean failure It means it's time to re-engage the tools Normalizing Setbacks Negative thoughts and feelings will return at times This is part of being human—not a sign something is wrong You can reuse the same tools that worked before Core Takeaways 1. Thoughts create feelings Changing distorted thoughts can eliminate emotional suffering. 2. There is no one-size-fits-all method Different techniques work for different people. 3. Don't give in to hopelessness Even long-standing anxiety can be overcome. 4. Avoid rigid "schools" of therapy Flexibility and multiple tools are key. 5. Memory Rescripting is one powerful method that could help When the patient rewrites the script on a traumatic memory, new brain circuits are created and the patient is freed from the pain of the traumatic event. "100% vs 200% Cure" 100% Cure: Fear disappears completely 200% Cure: You come to enjoy what you once feared Resources Mentioned When Panic Attacks by Dr. David Burns Feeling Good by Dr. David Burns Feeling Great by Dr. David Burns Feeling Great App (free at www.feelinggreat.com) Free anxiety resources and classes available at www.feelinggood.com Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

Show Theme: FREEDOM! Are you truly free?When you think about freedom, what comes to your mind?What does freedom look like to you?Are you free in all areas of your life? Mentally, Emotionally, Physically, Spiritually, Financially, etc.?Are there any areas in your life where you feel locked or stuck? What do you need to do to remove those barriers, unlock those invisible or visible chains, and unleash your true self and potential?GUEST PANELLady MaggieMaggie G. (Lady Maggie) is a woman of faith, artist, poet, and proud 2024 alumna of Sister2Sister Gathering. She is passionate about encouraging others through creativity, compassion, and God's word. As a wife, mother, bonus mom, and Bible Study Leader, she believes every life has purpose and every challenge offers an opportunity for growth. With a background in customer service, technology support, and mentoring, Maggie enjoys helping people find practical solutions while inspiring hope. Through painting, drawing, writing heartfelt poetry, and serving her community, she strives to reflect God's love, inspire faith, and leave a lasting impact. Tagline/Phrase to highlight me: Maggie G. | Artist * Poet * Encourager * Woman of Faith"Faith is my foundation. Creativity is my signature" Illana WattsIllana Shadé Watts is a lover of God, who hails from Norfolk, Virginia. She is the oldest of 2, and an auntie to 3 amazing future world changers: Micah, Chase, and Madison. She is the daughter of the late Samuel Watts, and Darlene Watts. She is a 2008 alumnae of Grambling State University, where she received her Bachelor's in Political Science. Illana loves museums, all things Titanic, napping and traveling-specifically, cruises!Tagline/phrase: God said what HE said!CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskempIf you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email .**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

Our 36th best of the week episode! Bonus episodes on Patreon! 4 per month every Friday! https://www.patreon.com/threadtalkpodcast RV Travel Vlogs: https://www.youtube.com/playlist?list=PLGnkhJNb0dylJlLkdFpZ5J-cDQvE0C7T-

HOUR 1: How old are you? How old do you think you are? Mentally? Physically? full 2496 Wed, 01 Jul 2026 19:00:00 +0000 D1CuS0hULGdG1iwDLOHHF88f6B4yQc5L news The Dana & Parks Podcast news HOUR 1: How old are you? How old do you think you are? Mentally? Physically? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amp

July 1, 2026 ~ Chris Renwick speaks with Jack Rakove, a Stanford University professor, about James Madison. They discuss Madison's lasting impact on the U.S. Constitution and his often-overlooked political influence. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the "Midnight Misfit Club" for the introverts, the flat-footed, and the late-shift workers! This hour, Walter airs his lifelong grievances about childhood gym class trauma, from climbing ropes to impossible parallel bars. He also dissects the disastrous box office flop of the new Supergirl movie, blaming woke Hollywood for flattening out the lead actress with an uncomfortably constrictive costume. Along the way, Walter questions why anyone would ever trust a bungee cord or ride a vertical roller coaster. Plus, get ready for mind-bending theories about secret abandoned trolley tunnels hidden beneath major cities and the sinister origins of massive 19th-century insane asylums. Learn more about your ad choices. Visit megaphone.fm/adchoices

A doctor once told Rich Harwood's mother to face it, her son was a lemon. He's spent his life proving no one is disposable, and that even the most divided towns in America can build something together. Two minutes. Real impact. Leave a review:  lovethepodcast.com/politicsandreligion What does it take to heal a divided town? Less talking, says Rich Harwood. After almost 40 years running the Harwood Institute for Public Innovation, he's watched the poorest community in America and some of the most divided places in the country do what most of us have stopped believing is possible: build something together, across every line that's supposed to keep them apart. The conversation runs from Moses and Lincoln to a synagogue firebombing to the three working men who saved his life as a sick kid, and lands on a deceptively simple idea about what we owe one another. A few takeaways: Pull issues out of the political frame and people agree more than they think. Harwood works the reddest and bluest places in the country and says he can't tell who voted for whom. Ask people what they care about instead of who they voted for, and the same concerns surface everywhere: youth, seniors, mental health, belonging. Start small. Big comprehensive plans tend to collapse under their own weight. Real change starts with one modest step that catalyzes a chain reaction, the way practice dinners at a single church spread across an entire county in Reading, Pennsylvania. Turn outward. Sharing space begins with a posture, not a technique. Physically turn toward the other person, choose to see them, and lead with curiosity about what matters to them. About our guest: Rich Harwood is president and founder of the Harwood Institute for Public Innovation and the author of several books, most recently The New Civic Path: Restoring Our Belief in One Another and Our Nation (2024). Find Rich: The Harwood Institute: theharwoodinstitute.org Rich Harwood on LinkedIn: www.linkedin.com/in/richardcharwood ✅ Subscribe to the Substack: coreysnathan.substack.com ✅ Follow @coreysnathan across the platforms ✅ Loved this one? Rate and review: lovethepodcast.com/politicsandreligion Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts examining what's broken in our democracy and how we can work together to fix it. Rich wants the sequel over a beer. We're holding him to it.

Sleep is not something that simply happens. It is something our environment either supports or undermines."When we think about improving sleep, many of us immediately turn to wearable technology, sleep trackers or the latest wellness trend. Yet according to Olympic Sleep Coach Sanjay Verma and Therese Haltuff of Norwegian bedding company Norsk Dun, restorative sleep begins long before our head touches the pillow. It begins with the environments we create. Their conversation reveals a fascinating overlap with the principles of Biophilic Design. From daylight and fresh air to natural materials, sensory comfort and our innate need to feel safe, the spaces around us quietly determine how well our bodies can recover each night. As Sanjay explains, sleep is far from passive."Most of us think sleep is a passive thing... but it's a very active process. Physically, mentally and emotionally, a lot happens when we sleep." People say time is the greatest healer. But actually, if you look closely, it's sleep which is the greatest healer."Sleep is the Foundation of WellbeingFor years, nutrition and exercise have dominated conversations around health and performance. Sleep has often been treated as an afterthought. Not anymore. Sanjay argues that sleep is not simply another pillar of wellbeing—it is the foundation upon which everything else depends."It's not one of the third or fourth legs of wellbeing. It is the foundation of health and wellbeing."Without sufficient sleep, even the healthiest diet or most carefully planned exercise programme cannot deliver the benefits we expect. Muscles fail to recover properly. Learning is impaired. Creativity falls. Emotional resilience declines. In other words, sleep is where the work of the day is completed.Designing a Bedroom as Nature intendedPerhaps the strongest message throughout the discussion is that the bedroom itself should become an environment designed specifically for restoration. Sanjay offers a wonderfully simple description:"The bedroom should be like a cave: dark, cool, quiet."For anyone working in Biophilic Design, this immediately echoes the concept of prospect and refuge. Throughout human evolution we slept in places that felt protected, sheltered and secure. Our brains continue to seek those same environmental cues today.He identifies the essential ingredients for better sleep:A cool room with good temperature controlComplete darknessQuiet surroundings with minimal noise disturbanceFresh, well-ventilated airComfortable humidity levelsMinimal electronic devicesA clutter-free space that feels safeEven tiny details matter."Our eyes can sense light even when our eyes are closed."That small standby LED on a television or charger may seem insignificant, but our brains remain remarkably sensitive to light throughout the night. Likewise, even slight increases in room temperature can fragment deep sleep, reducing the quality of overnight recovery.Why Nature helps us sleep betterOne of the most compelling parts of the conversation explores how our connection with nature throughout the day influences sleep at night. Morning daylight is particularly important."If you want really good quality sleep in the night, start in the morning getting bright light."Natural morning light resets our circadian rhythm, signalling to the brain that a new day has begun. Around sixteen hours later, this helps stimulate the release of melatonin—the hormone that prepares us for sleep. Time outdoors offers even more benefits. Walking, exercising and simply spending time in natural surroundings reduces stress while increasing serotonin production."Being in nature is de-stressing."That serotonin later becomes melatonin, reinforcing the body's natural sleep cycle. Biophilic Design has long recognised these benefits. Access to daylight, views of nature and opportunities to connect with the outdoors are not aesthetic luxuries—they are essential components of healthy buildings.A Scandinavian approach to RestTherese offers a fascinating insight into Norwegian attitudes towards sleep. Rather than viewing sleep as something to squeeze into busy lives, Scandinavians tend to treat it as an essential form of recovery. Fresh air plays a central role."Fresh air, movement and light is something that we relate to as wellbeing."Bedrooms are often kept cool with windows open throughout the year. Most couples also sleep under separate duvets. "Sleep is personalised. It's not romantic at all." The idea is beautifully practical. No disturbed sleep from fighting over bedding, and no overheating from sharing one duvet! Each person creates their own ideal microclimate. It is a simple solution grounded in comfort rather than convention.Natural Materials are best..The conversation then moves beyond architecture into one of the most overlooked aspects of sleep: the materials that surround us. Therese believes that many people overcomplicate sleep."The body already knows how to do this. We just have to stop getting in the way of a good night's sleep."Natural down and feathers have evolved over thousands of years to regulate temperature while managing moisture. Those same qualities continue to work when used in bedding. Rather than trapping heat or perspiration, natural materials breathe alongside the body, helping maintain the conditions our physiology naturally seeks during sleep. She also highlights the importance of tactile comfort."When you feel comfortable and safe, then you're able to relax."This perfectly reflects another principle of Biophilic Design—that our sensory experiences shape our emotional state. The textures, softness and natural qualities of materials influence how secure and relaxed we feel long before we consciously notice them.Sustainability begins in the BedroomAn important theme running throughout the discussion is the growing connection between sustainability and personal wellbeing. Consumers are becoming increasingly aware that healthier products often prove to be more sustainable products too. Therese explains why transparency matters. "You're at your most vulnerable when you're sleeping. It matters what you surround yourself with." She encourages consumers to choose certified products, understand where materials come from and look for traceability throughout the supply chain. Natural fibres, responsibly sourced materials and products manufactured with respect for both people and planet all contribute to healthier indoor environments. This is where Biophilic Design comes into it's own: designing for human health and designing for environmental health are fundamentally connected.Five ways to Sleep better tonightDrawing together the advice from both guests, five immediate changes stand out:Keep your bedroom cool, dark and quiet.Get outside into natural daylight early every morning.Reduce electronics and unnecessary light in the bedroom.Choose breathable natural bedding and materials that regulate temperature and moisture.Treat sleep as a priority rather than fitting it around everything else.As Sanjay reminds us: "Bedroom should be used primarily for sleeping—not for working, not for entertainment."Designing for Better SleepPerhaps the greatest lesson from this conversation is that good sleep cannot simply be purchased through technology.It must be designed.Every decision—from the amount of daylight entering a room, to ventilation, natural materials, acoustic comfort, humidity, tactile surfaces and views of nature—either supports or interrupts the body's remarkable capacity to restore itself. Biophilic Design has always recognised that our buildings should work with human biology rather than against it. Sleep may be one of the clearest examples of this philosophy in action. As Sanjay beautifully concludes: "Nature should not be an add-on... it should be part of our way of life."For more information and to connect with Sanjay or Therese visit:https://www.linkedin.com/in/sanjayvermase/ - Sanjay Verma - Olympic sleep coach and chief sleep officer at Jensen Beds https://www.linkedin.com/in/therese-haltuff-31300727/ - Therese Haltuff from Norsk Dun ( Norwegian down bedding) Jensen Beds: https://jensen-beds.com/uk/Norsk Dun: https://norskdun.noRDS (Responsible Down Standard): https://textileexchange.org/responsible-down-standard/OEKO-TEX : https://www.oeko-tex.com/en/our-standards/Downpass: https://www.downpass.com/en/homepage/Like this? Why not subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesignIf you like this,please subscribe!

The CPG Guys are joined in this episode by Matt Foley, VP of Brand Oreo at Mondelez International, an American multinational confectionery, food, and beverage company based in Illinois which employs approximately 80,000 individuals around the world, leading the future of snacking with iconic brands such as Oreo, belVita and LU biscuits; Cadbury Dairy Milk, Milka and Toblerone chocolate; Sour Patch Kids candy and Trident gum.Follow Matt on LinkedIn at: https://www.linkedin.com/in/matt-foley-051534/Follow Mondelez International online at: https://www.mondelezinternational.com/Matt answers these questions:CPG brands love to do celebrity endorsements, but usually, it's just slapping a face on a billboard and calling it a day. This Oreo and BTS partnership feels fundamentally different because it was built from the ground up. Can you take us inside the initial rooms? How do you pitch a collaboration of this magnitude internally to ensure it becomes a structural joint-venture rather than a temporary marketing badge?I love that. Let's talk about product-level authenticity, because you guys didn't just change the packaging. You introduced a completely unique, Hotteok-inspired flavor profile and custom BTS-themed embossments right on the cookie itself. From a supply chain and R&D standpoint, altering the literal stamp and wafer formula of a multi-billion-dollar brand is no small feat. How did you manage those operational constraints to ensure that deep authenticity was physically baked into the product touchpoint?"Physically baking in the authenticity"—I love that phrase. Now Matt, let's talk packaging and creative content. The BTS ARMY is arguably one of the most visually observant and detail-oriented fan communities on earth; they notice everything. How closely did your creative teams collaborate directly with the band to co-design the packaging, and how did you ensure the digital content felt culturally native to the fanbase rather than like a forced corporate script?Vibe check passed! Now Matt, on every single episode of this show, Sri and I talk about moving from a legacy "Reach Economy" to a modern "Trust Economy." To win, a brand has to go beyond a simple endorsement to build genuine, unconditional brand love. When you are engaging a passionate, hyper-connected global community like the BTS ARMY, what are the strict guardrails for engagement? How do you prevent the brand from looking like a "cultural tourist" trying to cash in on a trend?Total cultural respect—that is the baseline. Let's talk about setting a new standard for CPG partnerships. We recently sat down with Conagra's Bob Nolan, and he talked about the "Validation Trap"—how relying on legacy focus groups and copy-testing scores causes brand teams to play it safe and launch boring, predictable activations. Did your team rely on traditional validation metrics for a disruptive play like this, or did you rely purely on cultural intuition and raw community behavior to guide the execution?Let's pivot to driving culture versus just joining the conversation. On the CPG Guys, we argue that scale without distinction leads to absolute invisibility. Oreo has masterfully moved from just running standard media flights to actively participating in major cultural milestones. From your seat, how do you define the ROI of a "cultural activation," and how do you prove to senior leadership that driving culture ultimately moves product off the physical shelf and drives total trips?Driving total trips is music to a merchant's ears, Matt. Let's talk about the retail execution side. When you roll out a massive global collaboration like this, retail partners like Walmart, Target, and Kroger want to know how this will drive their specific digital and physical shelves. How do you translate the massive digital fandom of an AMA-winning band into a tailored retail media network (RMN) strategy that helps your retail buyers win their specific category goals?Fascinating take, Matt. Let's talk about data and the path to purchase. We keep warning the industry about the "Sasspocalypse" of data fragmentation and the rise of the "Agentic Era," where AI agents might intercept a consumer before they ever look at an application. When a brand builds a deep, direct-to-consumer emotional connection through music and fandom, does that emotional equity act as a defensive shield against algorithmic curation? Does genuine brand love make you "machine-immune"?"Machine-immune equity"—that is a powerful concept to think about. Let's look out over the next 12 to 24 months. Now that Oreo has set this incredibly high benchmark for what a deeply authentic, co-created partnership looks like, where does the commercial strategy go next? Are we entering an era where CPG brands behave more like entertainment studios and lifestyle platforms rather than simple manufacturing companies?Alright Matt, final question for today, and we want to send our listeners home with a concrete piece of advice. There are brand managers listening right now who want to stop playing it safe, stop repurposing old assets, and actually drive culture the way Oreo is doing. What is the single biggest "reality check" or piece of blind-spot advice you can give them to help them modernize their partnership models this quarter?CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comSheCOMMERCE Website: https://shecommercepodcast.com/Rhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

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Dentistry asks a lot from us. Long hours, constant decision-making, patient care, team leadership, and the mental focus required to do it all well can take a significant toll over time. In this episode, Dr. Killeen reflects on a line from the Scout Oath and why taking care of your physical and mental health is not optional for long-term success. He explores how burnout often becomes normalized in dentistry and why protecting your energy is one of the most important responsibilities you have as a leader. From exercise and sleep to recovery and mental clarity, Dr. Killeen shares why investing in yourself benefits not only your career, but also your patients, team, and family. Small daily habits, repeated consistently, can make all the difference over the long haul.

For this Slush Pile encore, we're going WAY back to our first season where we revisit an episode featuring poems by Laura McCullough. McCullough has a collection forthcoming from Cornerstone Press called “The Collection Jar.” This episode also features the poet Jennifer L. Knox as a guest editor. Her most recent book is “Crushing It” from Copper Canyon Press. We hope you enjoy this look back into the archive.   In this podcast, we discuss three of Laura McCullough's poems. The box score above is the spoiler alert: though today's podcast crew spanned from the east coast to Iowa, included an undergrad and people who've done this work of editing for more than two decades, we were unanimously enamored of all three poems.   Welcome to Episode 11 of PBQ's Slush Pile! In this podcast, we discuss three of Laura McCullough's poems. The box score above is the spoiler alert: though today's podcast crew spanned from the east coast to Iowa, included an undergrad and people who've done this work of editing for more than two decades, we were unanimously enamored of all three poems.   “Leafless” moved us and took us on a journey that also spanned decades. “Reclaimed Wood” told a tale we only want even more of, and “Maggot Therapy” simply left us thunderstruck. Read along and listen in—these poems are even more breathtaking aloud.     She hates the word feminist and she's no stranger to PBQ! Laura McCullough is an award-winning poet with six (!) poetry collections which include her most recent, Jersey Mercy, which narrates the lives of two people affected by Hurricane Sandy. Watch a brief interview after her first book or watch part of a reading from this past spring. Check out more of her work on her website.   The fact that we were going to discuss Laura's work and we've known her for years, spurred us to invite Jennifer L. Knox to join us for this episode, as Jennifer fits a similar profile: she's a poet whose work we admire and the added bonus—we can call her a friend.   We discussed the conundrum many of us find ourselves in—how difficult is it to be a poet who wants to send work to journals she loves and respects, but whose editors she knows well. No one wants to be published out of obligation or to put her friend in an awkward position. The flip side is just as bad: no editor takes pleasure out of rejecting anyone, let alone a friend. Our discussion focused on social ties and aesthetic taste—or, as Jennifer put it, discerning the “heart-to-brains-to-balls ratio” of any given magazine or press in order to find the right home for your work. Listen in as we explore our practices, then chime in on our FB event page and share your own.   Sign for our email list if you're in the area, and even if you're not! Send us a self-addressed stamped envelope, and we'll send you a PBQ Podcast sticker. Follow us on Twitter @PaintedBrideQ and Instagram @paintedbridequarterly.  Don't forget to subscribe and rate us on our iTunes page! Read on!   Present at the Editorial Table: Kathleen Volk Miller Marion Wrenn Jason Schneiderman Alexa Josaphouitch Tim Fitts Jennifer Knox   Production Engineer: Joe Zang   PBQ Box Score: 3:0 ------------------------   Laura McCullough Leafless In the end, my mother's shoulders, barely covered and quivering, were like birds.                         Once, I made a dress   for her, the fabric creamy white, the print a single brown tree spanning the width, with stark branches.   It was 1974.    I was fourteen.                       Each night, I taught myself to sew,                                   feeding the fabric through the foot,                 thinking how surprised she would be.              I remember   seeing her in it, how we'd both loved the gesture, the achievement, and though it fit poorly, the print was enough for us.      She wore it once and never again, let me see her walk out the door in it.             Maybe love's architecture is exposed when we try and fail at what we mean.   Outside the hospital, winter had flayed everything, the trees charcoaled against the sky, their shadows thumb smudges on the institutional snow hid lawn, and inside the air was redolent of shit, flowers, and chlorine.   The first time I changed her clothes, peeling back from her shoulders the blue flecked cotton gown, then sliding a clean pink one up her arms, we held each other in the oily light, spent. Reclaimed Wood I confess now I have begun to henna             my red hair gone dull in parts and penny bright in others.             And I always tried to subdue its wildness. But when the hull of our             marriage busted rock   and began to leak, we both thought             it was a good idea to renovate the kitchen, together, by ourselves.             We closed up the hall to the back rooms to create more             privacy and took down a load-   bearing wall in hoped of opening             the “flow.” My husband looked like Christ hauling the salvaged             timbers from a warehouse deep in the Piney woods one by one             up the front stoop, laying   them in our suburban living room,             posing as a Brooklyn loft. We framed the new wide space:             one as header, two as column braces, then sat on the floor cross-legged             looking at our work in progress,   the way the wood had aged,             the colors and striations, notches and hammered pegs. We felt our             fifties ranch had a new story now, something with weight, and we             held hands a little while before   getting up, heading to the shower,             falling back into our routine.     Maggot Therapy   Near death, sometimes the hands curve             into themselves like claws. I held my mother's open, smoothing             the fingers, trimming the wild nails.   Once, years before, my husband and I awoke             to a fawn caught in the family compost, a hole on its back end festering with worms,             and he pinched each one out   swiping his little finger in the bowl             of the wound, then coating it with antibiotic salve. I loved him,             and how he saved this small thing.   It's a story I have told over and over.              Today though, I'm thinking of the medical uses for maggots: biodebridement and extracorporeal             digestion, their enzymes liquefying   dead tissue in wounds, and wonder,             do I feed off the dead who live inside me? When my mother was dying,             she had a vision of her non-corporeal   father, brothers, sisters. Her last words,             Why have you left me alone? She never opened her eyes again,             her chest a drowning well.   The bodily signs of death:             the skin mottling as blood flow slows; breathing, open mouthed; jaw, unhinged.             I won't recount the signs of a dying marriage,   but he left two days after her funeral. Physically,             he returned but told me he'd fallen in love with someone else,             that his love for me had passed.   Above my mother's body, orange mist             had exhaled and dispersed, a light bulb busted open, its luminescent gas escaping.             The word fluorescent is so similar   to the word florescence, meaning flowering,             and somewhere between these two, there is a splendor I can barely stand.             Inflorescence refers to flowers clustering   on one branch, each a separate floret,             but if they are tightly clustered as in the dandelion seed head, they look incomplete             alone, though the whole is an illusion.   The word for this—pseudanthium—means “false             flower.” Infrutescence, its fruiting stage, gives us grapes, ears of corn, stalks of wheat,             so many of the berries we love.   This morning my hands ache             as though in the night I'd been trying to claw my way out of a hole             I am down in, having lost the body   I came into this world through, and my husband's             as well. It's almost as if my body had come to believe his was a part of its own,             a connection he would have to break or die.   Medical experts say it takes two moltings             for maggots to do the job well, to feed enough to clean a wound. I do not feel             clean at all, though in our shower,   my husband and I still huddle some days,             hunched into the spray. We call it watering.  When we do, we scrub each other, grateful             for the living, dying flesh, but trying to get clean   of each other. That fawn he saved way back             when we were new in love was released into the wild. Surely, it had a scar             identifying it, evidence of what flesh   my husband was willing to enter             in order to keep something alive. Lately, he seems more clear-eyed, and it is as if a cicatrix husk             is cracking. Neither of us know who   will emerge, but he seems luminescent,             a kind of light created by the excitation of the smallest elements, and not giving off warmth,             but a cold glow that at least illuminates.  

Chase Hughes joins Joe for a fascinating conversation on psychological manipulation, media influence, consciousness, AI, and whether modern society is being shaped less by truth and more by whoever best understands human behavior. This weeks sponsors Rappin the Rivers: Go to Eventbrite.com or Sellout Events to get your tickets for Rappin the Rivers Festival 2026, August 7th and 8th in Cardwell, Montana, featuring DaBaby, That Mexican OT, Paul Wall, Kid Ink, Young Dirty Bastard, and more. For full festival details, go to RappinTheRiversMT.com. Camping is included. Rocket Money: Go to RocketMoney.com/JRER to cancel unwanted subscriptions, monitor your spending, lower your bills, and grow your savings. Hims: Go to Hims.com/JRER for simple online access to personalized, affordable care for ED, hair loss, weight loss, and more. Draft Kings www.draftkings.com Download the DraftKings Casino app and sign up with code JRER to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! DraftKings Casino App Apple DraftKings Casino App Android    Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit C C P G dot org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino dot draftkings dot com slash promos. Ends July twenty-second at eleven fifty nine PM Eastern Time. SUPPORT OUR SHOW! Head to our Patreon Check out our website at www.jrereview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com

Fresh off a 10-day trip with my kids in Cabo and LA, I'm catching you up on everything: from Disney adventures and quality time with my favorite people to one of the biggest moments for Uncommon James yet: our Miami Swim Week runway debut.After getting flooded with questions about how I prepared to walk the runway, I'm sharing exactly what I did (and didn't do) leading up to Miami. We're talking alcohol, workouts, sleep, gut health, inflammation, supplements, saunas, spray tans, coffee enemas, and why I think feeling your best has way more to do with overall health than chasing a number on the scale.A word from my sponsors:Salt and Stone: Try Salt and Stone's discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONESTDraftKings Casino: Download the DraftKings Casino app and sign up with code HONEST to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! The Crown is Yours. In partnership with DraftKings Casino. Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino.draftkings.com/promos. Ends July 22, at 11:59 PM Eastern Time.LMNT: Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at https://DrinkLMNT.com/HONEST.Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. And if something doesn't work for you, free returns, always. Ladder: If you have an iPhone, head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Armra: Go to https://armra.com/HONEST or enter HONEST to get 30% off your first subscription order.Hiya: Receive 50% off your first order. To claim this deal, you must go to https://hiyahealth.com/HONEST.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode, Lisa explores intuitive living as a full‑body, full‑soul practice, using a real‑time story from her morning to show what it looks like to honor creative energy over rigid plans. She explains that listening to your body goes far beyond hunger and fullness—it's about listening to the soul that lives inside the body, and telling the truth about how you feel. Through examples of dieting, exercise, emotional honesty, and spiritual alignment, Lisa reframes intuitive eating as intuitive living. Lisa introduces the Goldilocks Game as a way to find “just‑right” action steps that build trust instead of overwhelm, and clarifies the difference between bailing on yourself and simply choosing a step that was too big. This chapter becomes a living demonstration of self‑trust, flexibility, and honoring the deeper intelligence that guides intentional change.Topics Include:Intuitive Living Beyond Hunger Cues Emotional Truth as Intuition The Goldilocks Game Honoring Creative and Spiritual Alignment[0:32] Lisa explains how intuitive living unfolds in real time. Lisa uses her morning walk to show how intuitive impulses arise in the body and how honoring them creates alignment, joy, and spiritual integrity. She reframes “listen to your body” as tuning into the deeper emotional and spiritual truth that lives beneath hunger and fullness cues. Lisa illustrates emotional truth as intuitive guidance. She teaches that asking “How do I feel about this?” becomes the clearest doorway into intuition, clarity, and self‑trust.[5:14] Lisa demonstrates honoring creative energy as spiritual self‑care. She shares how choosing to record instead of following her workout plan becomes an act of spiritual alignment and inner‑child validation. Lisa reframes intuitive eating as intuitive living. She explains that intuition includes instincts, desires, emotional resonance, and spiritual signals—not just hunger and fullness.[11:50] Lisa shows how people override intuition through dieting. She explains that most people know how they feel about extreme diets but override that wisdom due to fear, conditioning, or lack of alternatives. Lisa highlights emotional and energetic cues as body communication. She teaches that the body is always speaking through contraction, overwhelm, excitement, or dread—even when someone feels disconnected from physical sensations.[22:15] Lisa uses the athlete mindset to illustrate focus and discipline. She shares stories about her father's athletic presence to show how focus, courage, and “me, my opponent, and nothing else” apply to inner work. Lisa clarifies the difference between bailing on yourself and choosing a step that was too big. She explains that failing to follow through on an oversized goal isn't self‑betrayal—it's a sign the step was dysregulating, not aligned.[26:55] Lisa explains the role of safe discomfort in growth. She shows that discomfort is necessary for change, but only when it stays within the learning zone rather than tipping into overwhelm. Lisa challenges limiting beliefs about discipline and consistency. She reframes “I'm inconsistent” as a misunderstanding of unsustainable plans, not a personal flaw.[30:32] Lisa introduces the Goldilocks Game for sustainable change. She teaches how to run experiments, collect data, and adjust until an action step is “just right” for your nervous system. Lisa clarifies the difference between bailing on yourself and choosing a step that was too big. She explains that failing to follow through on an oversized goal isn't self‑betrayal—it's a sign the step was dysregulating, not aligned, and needs to be scaled down.Join Us on Patreon! LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Episode 295-Bang and Bong… You just got Both Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 12 Gun Lawyer Transcript – Episode 295 SUMMARY KEYWORDS Supreme Court ruling, Second Amendment, marijuana prohibition, gun rights, NRA, ACLU, Justice Thomas, Commerce Clause, firearm regulation, self-defense, Bruen framework, gun violence, international gun laws, warning shots, New Jersey gun law. SPEAKERS Teddy Nappen, Evan Nappen, Speaker 2 Evan Nappen 00:17 I’m Evan Nappen. Evan Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. Well, just now we just got word of the Supreme Court handing down the ruling in the Hemani case, and this is really quite a startling win. (https://www.supremecourt.gov/opinions/25pdf/24-1234_g2bh.pdf) Not necessarily because it was a win, but because it was a unanimous win! What we have is the U.S. Supreme Court in a nine to zero opinion essentially determining the unconstitutionality of marijuana creating a gun prohibitor under federal law. So, for these years you’ve had issues, and we’ve talked about it on the show, where folks that had even a medical marijuana weed card, or they used, or they had any kind of history of prior possession/conviction for misdemeanor marijuana. All that has caused just a lot of folks to not be able to exercise their Second Amendment rights. In the past, we actually coined the term from the show, “Bang or Bong, you can’t have both”. Because of how they, they being the Government, how the Government was interpreting this. To the degree where federal dealers were issued memoranda from ATF telling them that they could not sell to these folks that admitted to using all this regarding marijuana and laid out this as enforceable prohibition. Evan Nappen 02:15 And by the way, this is also the thing that Hunter Biden was prosecuted for. Hunter Biden’s gun case is essentially this issue as well. So, we’re happy to say, and not necessarily for any reason because of Hunter Biden, but because it is a win for the Second Amendment. To see a unanimous decision. Let that sink in, folks. Every judge on the Supreme Court agreeing with an enforcement of the Second Amendment. Just that alone, regardless of the issue, is really great to see. Just that. Here there were interesting bed fellows, as they say. We had the lawsuit challenge, etc., the legal action, joined the NRA and the ACLU on the same side. So, we had both the NRA and the ACLU on the same side arguing for this. To not prohibit individuals from Second Amendment rights. So, this is very significant, and it’s interesting. Page – 2 – of 12 Evan Nappen 03:39 Judge Gorsuch delivered the opinion of the Court. In the facts of this case, Hemani used marijuana a few times a week, and because of that the Government claimed that he’s automatically banned from possessing a firearm under federal law. And because Hemani admitted that he owns a gun, despite the ban, the Government was now seeking to prosecute him. To imprison him for up to 15 years and disarm him for life. This case here posed that question, whether the Government’s prosecution of Hemani is consistent with the Second Amendment. A unanimous decision found that it was not consistent with the Second Amendment. So, Teddy, what do you think about this decision? Teddy Nappen 04:40 Well, for me, as soon as this case came out, I had to look. What did Judge Thomas say? Because he’s the funniest of them all. Evan Nappen 04:49 Well, that’s true. Teddy Nappen 04:50 I had to go right to his opinion. And of course, Justice Thomas, being the greatest justice to have ever lived, and the fact that he is an originalist to perfection. Of course, he said we did not go far enough! Particularly, and I love how he writes this. “I agree with the Court that 922(g)(3) violates the Second Amendment as applied to respondent Ali Hemani, and I join it’s opinion in full. I write separately to call attention to another issue: As a matter of both original meaning and this Court’s precedents . . .” It appears to exceed Congressional enumerated power and regulate interstate commerce. He attacks the commerce clause throughout this. He even highlights the fact that the Government, if the firearms possession by the drug user had previously traveled through interstate commerce, the commerce clause does not authorize Congress to regulate or ban possession of any item that has ever been offered for sale or cross state lines. He cites Alderman. His dissent is on the denial of certiorari, where this conversion of congressional authority under the commerce clause to a general police power is sort retained by the states. Evan Nappen 06:12 You see, this is really important, Teddy. Because what Judge Thomas is doing there is he’s going beyond. He’s looking at the power grab, the overreach of the power of interstate commerce. And ever since the expansion of that Wickard versus Filburn. (https://supreme.justia.com/cases/federal/us/317/111/) Ever since the expansion of that, it basically empowered the Government, the federal Government, to do anything it wants, as long as they can make some tenuous argument that it somehow affects interstate commerce. And I’m really glad to see that he’s out there, at least as a voice trying to pull back that insane power grab that occurred back under Franklin Delano Roosevelt, Teddy Nappen 06:58 As you’re reading through his opinion, too, he takes a bat directly to the congressional authority. He bashes the commerce clause directly of how. How is it that something travels, like, how does that fall Page – 3 – of 12 under interstate commerce when it’s not traveling between the states? He is going at it hard, outlining each bit case by case, showing the abuse by it. He even highlights how, I love this line, the gun possession statute issues in Lopez is not a regulation of economic activity, but a law to combat “crime and violence”, even at the local level. Literally calls it out. How is this economic activity when you’re just doing this for regulating crime? Evan Nappen 07:48 Oh yeah. Well, you know, in the decision, this is very interesting, they, they being the Court, outline their ruling, and why. And I think you’ll find it very interesting here, where they talk about that Mr. Hemani. He admitted his use of marijuana, and he knowingly possessed the gun in his home, being an “unlawful user of the substance”. And if you look at that, it seems to fit exactly what the law is prohibiting. And what the actual holding of the Supreme Court held that the Government’s prosecution of Hermani under 922 unlawful user provision is inconsistent with the Second Amendment. And here in the holding it actually says the Second Amendment protects the rights of all Americans, but they had that in quotes to keep and bear firearms for self-defense. So, there’s even an affirmation of the right to self-defense. They are citing Heller with that. Evan Nappen 09:15 Though, like most individual rights, it has its limits to determine when the Government infringes on the Second Amendment. The court begins by asking whether the amendment’s terms cover the conduct in question. If so, the Constitution presumptively protects it. That’s citing Bruen. To overcome the presumption, the Government bears the burden. The Government bears the burden of showing its regulatory efforts are consistent with the nation’s historical tradition of firearm regulation. That is the test, and the burden is on the Government to have to show it. The Government need not point to a historical twin or precise historical precursor that’s from Rahimi, that’s the Rahimi case. Instead, the appropriate analysis involves considering whether the challenged regulation is consistent with the principles that underpin our regulatory tradition. The government may reason by analogy. This is where the battle comes in, in our fight for our Second Amendment rights Evan Nappen 10:35 Now, it says further, the Government accepts this framework, and they proceeded to argue from it. So, this is very exciting in terms of the test being applied. The court looking at the Government’s argument of traditional habitual drunkards losing their rights, and the court, through the opinion, just absolutely distinguishes between this marijuana ban and historical precedent concerning habitual drunkards. Then they also put into play about the decision being narrow. And here’s where, Teddy, what you just said about Justice Thomas, he wants it to be broad. But the decision itself says it’s narrow. It does not address efforts to ban addicts or those presently intoxicated from possessing a firearm. Then it also talks about whether individuals convicted of felonies could be prosecuted. So, they tried to contain it narrowly. But if you step back and just look at the big picture in regards to a nine to zero opinion on a gun rights issue, that to me is probably the most outstanding thing about it. We got the whole Court on board. Page – 4 – of 12 Teddy Nappen 12:21 I will say, if you go to Jackson’s “concurrent opinion”, she doesn’t even talk about the case. She literally spends the entire thing bashing Bruen. I was reading through it, and she literally just spends the entire thing in full. She says I write to emphasize my scrutiny. The court applies to the, we adopted Bruen be his “history and tradition metric”, which more rational way of assessing the Constituent’s regulations. Bruen is unworkable, and it creates such a vulnerability of inconsistent, arbitrary application. Oh, like most gun laws? Evan Nappen 13:01 Yeah. Well, keep in mind the politics here. She’s purposely trying to attack Thomas over Bruen. And yet, what she can’t stand is that she’s ruling in favor of the Second Amendment. But in so doing, it means that Bruen is being empowered here. She’s like the computer on Star Trek. She’s going to explode that it’s now affecting the issue of marijuana, and the ACLU is on this side. Yet, how could she actually use, you know, Thomas’s brilliance here, even though it’s what she believes is the right thing to do, but can’t give credit. So, it’s like, you know, she’s just exploding over it. But she still has to side with the full unanimous majority, and that’s why it is that astounding. Because even a justice like her, who is so blatantly politically and hardly viewed as an educated jurist here by comparison to so many of the others on the Court. This is what you see happen. So, it’s pretty good there. Evan Nappen 15:19 Like applying the Constitution instead of, “It’s a living document”, which it isn’t, and start applying that whole. Teddy Nappen 15:41 Fine, just no, just no, fine, fine. No 19th Amendment, got it. Like it’s so ridiculous. So, they only apply it when they choose to. Evan Nappen 15:53 Hey, but even with all that said. It was still nine to zero, in favor of 2A. So, for that we can be happy to see. And of course, we’re now waiting for Wolford, and that is a “sensitive places” decision, which should also be very interesting on how they rule on “sensitive places”. Teddy Nappen 16:14 Do you remember the commemorative for the Heller? The revolver they did. Evan Nappen 16:19 Yes, I have one. Teddy Nappen 16:21 I want, whoever is the top AR maker, I want them to do a commemorative to the case when we finally get the constitutionality on the assault weapon ban, and finally getting those removed. That would be awesome. Like, just seeing that. Who do you think would be making that? Page – 5 – of 12 Evan Nappen 16:39 Yeah, I’m sure there’ll be all kinds of guns. Well, you know, that’s funny. You know I have that Smith & Wesson when Heller came out. Teddy Nappen 16:47 Yeah. Evan Nappen 16:47 And Smith did a limited run of the 38 J-frame Smith and Wessons, and they are engraved on the side with the Heller decision and scales and all. It’s a pretty cool gun, and they came out with it pretty fast, right after the Heller decision. But I actually got Dick Heller himself, the Heller of the Heller decision, to sign the gun. So, I have a Heller commemorative Smith signed by Heller himself. Teddy Nappen 17:23 Don’t you have one for McDonald too, as well? I could have sworn there was a commemorative for that also. Evan Nappen 17:30 Yeah, yeah. I do, yeah. McDonald. But I also have a very collectible commemorative knife, Teddy. It’s a full kitchen knife, and it’s actually signed by Bobbitt. Remember the Bobbitt case? I have a knife that is signed by John Bobbitt there. And what he wrote on the knife, in addition to his name, he wrote “always sleep on your stomach”. Pretty good. Always sleep on your stomach, you know. Signed by Bobbitt. So, it’s a big kitchen butcher-style knife, a big chef’s knife. It’s definitely a great collectible. Teddy Nappen 18:18 I wanted him to write “Mr. Happy Went Missing” from the Weird Al. Mr. Happy. Evan Nappen 18:33 But he wrote: always sleep on your stomach. Okay, if anyone could give that advice, I guess it’s him. So, yeah, well, getting these things signed. Well, Dick Heller signed the gun, Bobbit signed the knife, and I’m not.. Forget it. I’m not going, not doing it, not doing it. So, hey, by the way, Teddy, where’s our favorite ranger that we shoot at? Come on. Teddy Nappen 19:07 Of course it’s We Shoot, obviously. Evan Nappen 19:09 That’s right, we do. We go there. We have a blast, and so will you. WeShoot is an indoor range right in Lakewood, New Jersey. It’s conveniently right off the Parkway. A beautiful facility, top of the line, modern. A great place. Great training, great pro shop, great people. It’s where we got our certifications for our carry, our CCARE certifications, and other training as well. You need to check out WeShoot, WeShoot. It’s at wewhootusa.com. Their website is really great. They have beautiful photographs, and they pride themselves in their photography. Make sure you also check out the WeShoot girls. They always have fantastic firearms that they are displaying. And there are sales and specials and deals. Page – 6 – of 12 WeShoot is just great. So, check out weshootusa.com. You’ll be glad you did. It’s a superb resource, you know. We/ve got to really use and protect our ranges, especially in New Jersey, where it’s so crowded and it’s tough to find really great places to shoot. But WeShoot is there filling an important need in protecting our rights. What good is having a gun if you can’t shoot it, man? So, check out weshoot usa.com. Evan Nappen 20:52 Also, I want to shamelessly promote my book on New Jersey gun law, which, by the way, is called New Jersey Gun Law. You can find it at EvanNappen.com. It’s over 500 pages, 120 topics, all question and answer. It is the guidebook, the key resource to helping you not become a GOFU. I’ve taken great pride in that, and I think you’ll enjoy it, too. Those that have it know its value. It’s designed as your easy-to-use reference to the insanity that is New Jersey gun law. Go to EvanNappen.com. EvanNappen.com. Get your copy today. Hey, Teddy, I know that you have Press Checks, and I think there’s a pretty fascinating Press Check story that you are going to share with us. What is this story? Tell me. Teddy Nappen 21:58 Well, we got our first from. Again, Press Checks are always free. This is from “Not the Bee.com”, Joel Abbott. (https://notthebee.com/article/babe-wake-up-british-tourists-are-starting-to-appreciate-the-second-amendment-?from_social=twitter) So, everyone’s been seeing the World Cup. I don’t typically follow soccer or anything on that, but you see all the Europeans coming in. I love that video of the Japanese tourist who brought trash bags and picked up their trash after their game. Evan Nappen 22:25 They’re very conscientious. That’s very, very good. Teddy Nappen 22:28 I know, as opposed to the Knicks fans who decided to burn down a bus, but whatever. Evan Nappen 22:34 Hey, listen. Mom would approve of the trash bag thing, you know that. Teddy Nappen 22:38 Oh, I know. Evan Nappen 22:40 Even just at our house, if we did that. Teddy Nappen 22:43 And the recycling. Can’t forget about that. Evan Nappen 22:44 That, too. Page – 7 – of 12 Teddy Nappen 22:46 But the one thing that seems to be catching on, because you have all the vloggers and people coming to want to experience America as they’re going to see. They’ve been going to gun ranges and to rent a gun places. Evan Nappen 23:00 I know. Isn’t that great? Teddy Nappen 23:01 They’re appreciating our Second Amendment. Evan Nappen 23:03 It’s actually spreading the understanding to these disarmed, oppressed peoples, and they’re suddenly seeing the light. Particularly, we see the UK folks. They’re like, wait a minute. How did we lose this right? Teddy Nappen 23:20 Yeah. Evan Nappen 23:20 How did this happen? Teddy Nappen 23:22 And it’s very interesting. It’s almost like those videos you always see where it’s the liberals going to the range, and they actually like, oh my right, yeah, you see all these people like, why were they’re waiting for, like, wait, you guys can just do this? They’re always shocked and awe from everything. But one in particular, this was a British guy, Spencer Towering. He does videos. We’ve been totally pacified in the U.K. through the removal of our arms, our right to bear arms. It’s caused a big problem for us. Now our Government is basically turning it into an absolute, tyrannical feminine leadership that is gradually eroding our rights, and there’s really not much we can do about it. Well, there’s one thing you can do. You know, just kind of look to the founding of our nation, and then get some ideas. Or they could look to the risings in Scotland, and try not to, you know, go with, try to not to put the Bonnie Prince on the throne. It didn’t work. Evan Nappen 24:22 You know, the British even went after an IT consultant. Teddy Nappen 24:28 Correct. Evan Nappen 24:29 Because he posed with a gun in the U.S. and posted it on LinkedIn. Page – 8 – of 12 Teddy Nappen 24:34 Yep, just for posing with it. Evan Nappen 24:36 For posint with a shotgun, an 870 shotgun. Teddy Nappen 24:40 Yep. Thirteen weeks of hell he went through for sharing a photo of something that wasn’t even taken in the U.K. This is why. Evan Nappen 24:54 This was pointed out by “Not the Bee”. So, “Not the Bee is a pretty cool aggregate on news sources. And this is. Teddy Nappen 25:06 Frankly, far funnier than the article. Evan Nappen 25:09 “Not the Bee” is real stuff that you can’t believe is actually true when it is. As opposed to the “Babylon Bee”, which is parody. “Not the Bee” has real stories in it that you think should be fake, but they’re not. It’s like unbelievable. But this one here is not as outrageous, to be honest, because this is what makes it so great about having rights, you know, and why we got to protect them. We see what it’s like for the folks that live in countries that they claim to make believe are free when they’re not. I mean, we’re still fighting for freedom here, but I mean to think that, you know, claim England is free. The U.K. is free? That’s a joke. Teddy Nappen 26:00 I’ll point it to you right now. The two you always hyped. I’ve got to highlight this to people all the time. Literally, arresting a woman for thought crime. Evan Nappen 26:09 Right! Teddy Nappen 26:09 Arresting a young girl for fighting off a pedophile with an ax and a knife. Going after her. Proven, by the way, that was another article that came out where he was in fact trying to go after minors. He had two prior accounts. But let’s just say the Labor Party didn’t want to mention that part. And the final bit, and I saw this one. For every officer, they’ve arrested like 20, done 20 arrests for hate speech online, whichever, whatever they make up. Like it’s they’re done. They are so gone. Evan Nappen 26:34 It’s a shame, the formerly Great Britain. But maybe this kind of experience of them seeing America and what it’s about. Not just from a slanted media, but from actually coming here and experiencing America. I mean, just in terms of brisket sandwiches that they’re going crazy for. American food. Page – 9 – of 12 Teddy Nappen 27:11 Even that, like just going into Europe. Anyone ever gone to Europe? You turn on the news, and imagine your only news station was CNN and MSNBC. That’s it. Yeah, that is all they have. They have the state-run everything and news networks. There is no alternative voice. There’s no alternative tech. They ban Rumble and other outlets. So, they can just control the media, and this is what it leads to. Just authoritarian states. Evan Nappen 27:35 It’s crazy. So, I was looking at this, and you also indicated to me about kind of a crazy international story, Teddy, Teddy Nappen 27:56 Yes. Let’s just say, you know, at times like this, you should buy a holster. This was in Brazil, where a female suspect, when she was stopped by the military police from Goaz, carried out a body search. Evan Nappen 28:17 Now, this is in Brazil, right? Teddy Nappen 28:19 In Brazil Evan Nappen 28:19 In Brazil. And this is an actual story that is from a “legitimate” news source, right? What’s the source? Teddy Nappen 28:28 Yeah, it’s right from the Daily Star. (https://www.dailystar.co.uk/news/latest-news/moment-female-suspect-pulls-loaded-37287603) Evan Nappen 28:31 Yeah, okay, and they even have video. They’re showing reports. So, this is actually legit. This is not a parody or a joke? What happened here with the woman? Teddy Nappen 28:42 The officers located the pair, carried out a stop and search. They showed the armed passengers struggling to remove the firearm from inside her “intimate area”. Physically trying to pull out a loaded pistol from her vagina. Evan Nappen 28:58 And Teddy, this is not small. They show the gun, and it’s the actual firearm, folks. This is the gun, and they even name the gun, a Taurus 92. That is essentially the Beretta M9, you know, but made by Taurus, a Taurus 92. Basically that 15 to 17 shot, depending on the size of your mag, and that you don’t live in New Jersey. A full size Taurus 92. Or also our military carry gun until the SIG replaced it of the Beretta M9. That full size nine. She pulled it out. How did she? Ouch! Page – 10 – of 12 Teddy Nappen 29:51 You know, I don’t even know how that happened. I don’t think Taurus and Victoria Secret should have partnered up for the Victoria concealed. Evan Nappen 30:02 And I think they mentioned that it got stuck. It was stuck. Teddy Nappen 30:05 Yes, it was stuck. Evan Nappen 30:07 It was stuck, and I can imagine why it was stuck, considering the size of a Taurus slash Beretta 92. Teddy Nappen 30:15 Yeah. Evan Nappen 30:15 And it was loaded as well. Teddy Nappen 30:18 What she should have done was got some rem oil, and that would have helped solve it. Evan Nappen 30:22 Well, you know, New Jersey has a requirement for your holster to have to cover the trigger guard and the frame and all that. Technically, she might actually have been in compliance if she was under New Jersey gun law, given the requirements for a holster. I don’t know. Teddy Nappen 30:41 Well, it has to cover the majority of the firearm and the trigger. So. Evan Nappen 30:49 I mean, this was pretty crazy. Teddy Nappen 30:53 Yeah, pretty crazy. Evan Nappen 30:54 But it makes sense in Brazil that there would be a Taurus, since they’re made in Brazil. So, those would be a Brazilian gun. Teddy Nappen 30:56 You know, I’ll give Taurus credit for the gorilla ad campaign that they. Page – 11 – of 12 Evan Nappen 31:06 Well, Taurus makes other guns, like the Judge. You know, the Judge, the Raging Bull. She didn’t do a Raging Bull. At least she didn’t do the Raging Bull. I mean, it’s bad enough with the Taurus 92. Teddy Nappen 31:21 It might have been easier with a Public Defender, to be honest. Evan Nappen 31:24 Right. That’s what she’s gonna need now. After putting a Taurus, being caught with a Taurus 92 there carrying, carrying illegally, no less inappropriately. Now, she’s going to need a public defender to defend her possession of a Taurus. Teddy Nappen 31:43 and a gynecologist. Evan Nappen 31:46 Uhuh, maybe she could call the consulate. I don’t know what’s going to happen there. That’s a crazy, crazy story. But hey. You know, just think if she had a North American Arms mini revolver or something, that you know, but a Taurus 92. Oh man. Teddy Nappen 32:05 I love the mindset of like, okay, this is a good idea, right? Just on the impracticality of like, okay, if I’m ever like, you know, the deal goes bad, and I need to draw this quickly. Evan Nappen 32:25 I don’t know what. Yeah, where? And then if she was hiding it up there, why did she surrender to the police when she was hiding it? If that was hidden, I mean, do they? I don’t think. Teddy Nappen 32:39 I think at that point she was just looking for the excuse, because it was probably just had enough. Evan Nappen 32:44 This just has got to go. Here, just take it, take it. Oh boy. Well, Teddy, that is definitely something to consider in the news on carry, carry news, in terms of method. Now, we have the GOFU, which is a Gun Owner Fuck Up. Now, I think this last, the last story might qualify as a GOFU, but we need to bring it down to a little bit more of a commonality of things that often happen, and that we often see. That are mistakes made. Teddy Nappen 33:27 Too many times. Evan Nappen 33:28 Too many times. One of the things we want to really be clear as to a GOFU here is the warning shot. Warning shots are basically mythology. You should not be firing warning shots, because the firing of a Page – 12 – of 12 gun is essentially what’s construed as the use of deadly force. If you’re using deadly force, you have got to be justified in using deadly force. So, we do not in any way recommend the warning shot. In New Jersey, the discharge of the firearm without lawful purpose is an automatic virtual per se felony, as Murphy’s new law has declared it essentially. So, you have the discharge law. Then you have the issues of undercutting your own arguments for use of force. If it was a threat that was justified in using deadly force, why are you firing your firearm without using it to stop the deadly force? Where you feel you can fire it as simply a warning, is it that imminent danger, or is it not that imminent? There’s just so many downsides and negatives to warning shots. Evan Nappen 34:59 Plus where is the round going? There are cases where you hear, “oh, it was a warning shot, and that’s why I hit them. You’re trying to excuse either the bad aim or whatever under some guys, a warning shot, not a good idea. So, make sure you get your training. Make sure you learn the rules on the use of deadly force. It’s critical that you do that. You can really get jammed up if you don’t understand that dynamic. It’s critical, and it is often not intuitive because of how bad these things are shown on television all the time. Television is not a good education source for learning when you can and can’t use deadly force. If we’re talking about made-for-TV dramas and TV shows and movies, and all that, not a good idea to learn your gun law from there. Evan Nappen 36:04 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 36:14 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E295_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

At the Boston Marathon, Brent was drowning. Miles from the finish. Physically spent. Mentally gone. He screamed at his brother: "Are you going to race with me today?" Kyle can't push the pedals. Brent can't find the finish line without him. That's not a limitation. That's the entire point. Brent and Kyle Pease have completed Ironmans, marathons, and the Ironman World Championship in Kona, together. But this conversation goes far beyond racing. It's about what 15 years of partnership, mission, and asking for help actually teaches you about leadership, trust, and building something that serves more than yourself. What You'll Learn In This Episode: How a childhood Challenger Baseball moment became the blueprint for everything they built What it really means to race as a "we" and how that translates to business Why motivation follows action, not the other way around What emotional maturity had more to do with breaking records than training The leadership definitions from Brent and Kyle that replace 35 books How to navigate obstacles by shrinking the world cone by cone Why asking for help is a competitive advantage, not a weakness How the Kyle Pease Foundation's employment program is redefining meaningful work for people with disabilities Key Takeaways: ✔️"I borrowed his legs. He borrowed my spirit." Neither can finish without the other and that's not a weakness. It's the model. ✔️Motivation follows action. It's fickle after a rah-rah speech. It's lasting when you create movement first. ✔️Leadership isn't the loudest voice. It's the willingness to be vulnerable, listen before speaking, and get out of the way so others can rise. ✔️Asking for help is a daily practice. Kyle has done it every day of his life out of necessity and it's the single most powerful lesson he's given the people around him. ✔️Shrink the world. In an Ironman, in a nonprofit, in a business, you don't run 140.6 miles. You run to the next cone. ✔️You're not building it for yourself. From day one, someone told them: congratulations, you're in business now, for somebody else. That became their north star. ✔️Everyone has a team. Even a solopreneur has a team, it's just your spouse, your kids, your church, the people who believe in you. ✔️Every step you take matters to more than just you. Timestamps & Highlights: [00:00] — Boston Marathon, a scream, and why neither can finish without the other [01:11] — Welcome and intro: mission-driven, resilient, and built for inclusion [03:14] — Where it all started: Challenger Baseball and the first kid ever thrown out [06:19] — The "we" vs. "I" dynamic and what it means to race as a single unit [08:03] — What Kyle brings to the race that no training can replicate [10:15] — "I borrowed his legs. He borrowed my spirit." [11:47] — How the race dynamic translates, and struggles, in the boardroom [16:15] — Ironman lessons in business: obstacles, patience, and one step at a time [21:55] — Unspoken language: how 15 years of racing built a communication no one else can see [27:46] — Asking for help: the hardest skill to learn and what Kyle taught his family [33:01] — From chasing recognition to becoming a movement: the emotional maturity shift [38:05] — How Brent defines leadership (vulnerability over volume) [39:20] — How Kyle defines leadership (two sentences that replace 35 books) [40:59] — Motivation follows action, not the other way around [48:24] — What almost killed the nonprofit (hint: nothing and why) [52:26] — Lessons from 15 years: stewardship, listening, and getting out of the way [55:41] — The employment program: meaningful work, not just a seat at the table [1:01:05] — Tattoo wisdom from Brent and Kyle [1:02:20] — George's closing: pull your chair up, it's waiting for you Connect with Brent & Kyle: Co-founders of The Kyle Pease Foundation, a nonprofit championing inclusivity in sports and the workforce for individuals with disabilities. As a push-assist duo, they made history as the first brother team to complete the Ironman World Championship in Kona, Hawaii. In 15 years, they've supported hundreds of athletes and raised over $10 million in adaptive equipment and opportunities. Website: kylepeasefoundation.org Instagram: @thekylepeasefoundation Youtube: @thekylepeasefoundation LinkedIn: The Kyle Pease Foundation Kyle: @kpzydaironman Brent: @bpeas9 Your Challenge This Week: Share this episode with someone who needs it. That's the task. Then connect with Brent and Kyle, DM them on Instagram, visit the foundation, volunteer, donate, or tell another podcast host to have them on. More of the world needs this message. Follow George: @itsgeorgebryant Work with George:The Alliance — Community for entrepreneurs building with mission and intention. 1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/Live Retreats — In-person, immersive, built for breakthroughs. Follow for dates.

LEAVE US A VOICEMAIL OR MESSAGE: 347-450-0723 00:00 - Intro 04:01 - Taylor Talk SUPPORT THE SHOW: DRAFTKINGS: Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV. Void in ONT. Eligibility restrictions apply. 1 per new DraftKings Casino customer. Opt-in req. Min. $5 in wagers req. Max. 1,000 Flex Spins issued for choice of Select Games. Spins issued as 50 Spins/day upon login for 20 days. Spins are non-withdrawable and expire 24 hours after choosing Select Game. $0.20 per Spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 7/22/26 at 11:59 PM ET. Sponsored by DK. Education Hub: dkng.co/HowToPlay. OUR MERCH: https://store.barstoolsports.com/collections/taylor-watch FOLLOW TAYLOR WATCH: Instagram: @taylor.watch Tik Tok: @taylor.watch FOLLOW US: Instagram: @gia.mariano Tik Tok: @gia.mariano Instagram: @kelly.keegs Tik Tok: @kellykeegs

Perpetual pain is a two-time taker, taking from both the body and the mind. Physically, pain takes away the freedom of living life without making mini-choices regarding daily activities, knowing there will be a price to pay either way. Mentally, it takes the joy of good times and makes bad times worse. Listen to legendary trial attorney Keith Mitnik discuss: Defining 'suffering' and the mental fallout from pain Calculating the value of suffering How negligence and a dismissive defendant impact suffering Have a case you think Keith and his team can handle? Send an email to Keith directly: KMitnik@forthepeople.com  Have a case your firm doesn't handle? Our team is here to help! We hand out hundreds of referral fee checks a month $$$ If you think you have a case for us you can send it to  ▶ TheMorganConnection@ForThePeople.com  More great content here: https://www.themorganconnection.com/ Season 2 - Episode 4

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspodBonus eps also available on Apple Podcasts! https://www.apple.co/socksBrad Williams joins the boys to talk getting mugged in Brazil, dwarf dating conventions, wrestling Hornswoggle at sea, bull riding, magic tricks, and the weirdest live events worth fully buying into. They also get into dwarf representation, Brad's daughter wanting to perform, what would get each guy arrested, and Tom Brady's insane coconut water called Good Nut.Follow Brad Williams:Instagram: @bradwilliamscomicYouTube: @BradWilliamsComedyX: @funnybradTour dates: https://bradwilliamscomedy.com/

This week we give everyone a small update around the ECHL Finals where the Florida Everblades won their 4th Kelly Cup in 5 years. We transition to the Toledo Walleye protected list and why so many players are on it! From There we are joined by Adam Stio who is the commissioner of the new pro roller hockey league the XRHL. Check them out below!  https://www.xrhl.net/ Support the show: https://www.patreon.com/hockeytownwestpodcast  Follow for highlights: X (Twitter): https://twitter.com/HockeytownWpod  Blue Sky: https://bsky.app/profile/hockeytownwpod.bsky.social  Facebook: https://www.facebook.com/hockeytownwestpodcast  Instagram: https://www.instagram.com/hockeytownwpod  Sponsor: Everything Hockey Clothing Company: Use code WEST at everythinghockey.com for $3 off your entire order  #gogrg #ahl #americanhockeyleague #grandrapids #griffins #grandrapidsgriffins #Cossa #Danielson #Lombardi #Watson #DanWatson #toledo #toledowalleye #ourfishourfight #lgrw #RedWings #AxelSandinPellikka #treyaugustine #MSU #DetroitRedWings #Hockeytown #NHL #Hockey #HockeyLife #IceHockey #HockeyFans #RedWingsNation #DetroitSports #RedWingsHockey #LetsGoWings #DetroitVSEverybody #GoWings #yzerplan #yzerman #steveyzerman #NHLTradeDeadline #TradeDeadline #NHLRumors #NHLTrades #NHLDeadline #NHLTradeTalk #TradeRumors #HockeyRumors #NHLDiscussion #HockeyNews #NHLUpdates #NHLPlayoffs #StanleyCup #RoadToTheCup #QuestForTheCup #StanleyCupPlayoffs #NHLBracket #PlayoffPush #NHLWildcard #WinOrGoHome #Game7Mindset #ChasingTheCup #PlayoffHockey #ClutchHockey #StanleyCupFinals #NHLPlayoffHunt #BigGameMoments #HockeySeason #CupContenders #PlayoffMomentum #WildCardRace #MustWin #NHLHighlights #HockeyPodcast #HockeyTalk #SportsTalk #NHLNews #GoalieShowdown #PetrMrazek #AxelSandinPellikka #ClutchPerformance #HockeyAnalysis #NHLTonight #HockeyContent #SportsViral #HockeyCulture #GameDay #HockeyCommunity #BigPlays #NHLHighlights #HockeyPodcast #StanleyCupPlayoffs #NHLNews #HockeyTalk #HockeyLife #SportsTalk #nhlrumours #HockeyAnalysis #HockeyContent #RedWingsNation #DetroitSports #GoWings #caldercup #playoffs #Tralmaks # Draft Kings: Use code THPN when betting with Draft Kings Draft Kings Disclaimer: Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to From The Blue Seats: A New York Rangers Podcast on The Hockey Podcast Network! In this episode, the New York Knicks have brought home their first championship to MSG in 53 years!! Are the Rangers next in line to win it all!? Defensemen Report Cards: https://open.spotify.com/episode/591UROmZrUORBNjb9bZ3S2?si=xbTwdUl0Qfu-p3mRrg8jWg Stay up to date in the world of hockey with The Hockey Podcast Network. Every week, The Hockey Podcast Network offers a unique podcast dedicated to your New York Rangers. All episodes of this, and all other podcasts, are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet HOST: Jimmy Fanizzi Follow us on X and Instagram! @blueseats94 Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This one had a surprisingly emotional start, with Joe getting choked up discussing Skylar's song "Coming Home" and the impact music can have on people's lives. Joe sits down with Grammy-nominated singer, songwriter, and producer Skylar Grey for a wide-ranging conversation on music, creativity, AI, fame, and the emotional power of great art. They discuss the future of AI-generated music, Skylar's journey from a small Wisconsin town to writing some of the biggest songs in the world, and why authentic human expression still matters in an increasingly artificial world. Plus stories about Eminem, songwriting, life on a farm, and the unexpected moments that shaped her career.  Cohost Brian Whitman Sponsors Draft Kings www.draftkings.com Download the DraftKings Casino app and sign up with code JRER to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! For Iphone get from the Store Android playstore    Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit C C P G dot org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino dot draftkings dot com slash promos. Ends July twenty-second at eleven fifty nine PM Eastern Time. For fee-free banking go to Chime.com/JRER SUPPORT OUR SHOW! Head to our Patreon Check out our website at www.jrereview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com

LEAVE US A VOICEMAIL OR MESSAGE: 347-450-0723 00:00 - Intro 04:12 - Taylor Talk 01:08:23 - Pop Culture Catch Up SUPPORT THE SHOW: NUTRAFOL: Get $10 off your first month's subscription and free shipping when you visit https://Nutrafol.com and enter promo code TAYLORWATCH. DRAFT KINGS: Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV. Void in ONT. Eligibility restrictions apply. 1 per new DraftKings Casino customer. Opt-in req. Min. $5 in wagers req. Max. 1,000 Flex Spins issued for choice of Select Games. Spins issued as 50 Spins/day upon login for 20 days. Spins are non-withdrawable and expire 24 hours after choosing Select Game. $0.20 per Spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 7/22/26 at 11:59 PM ET. Sponsored by DK. Education Hub: dkng.co/HowToPlay. OUR MERCH: https://store.barstoolsports.com/collections/taylor-watch FOLLOW TAYLOR WATCH: Instagram: @taylor.watch Tik Tok: @taylor.watch FOLLOW US: Instagram: @gia.mariano Tik Tok: @gia.mariano Instagram: @kelly.keegs Tik Tok: @kellykeegs

Every time you make a real decision to change, your body has something to say about it. Not metaphorically. Physically. The cold that shows up out of nowhere. The old injury that comes back. The sciatica, the shoulder pain, the fatigue that hits right when things are starting to move. These aren't bad timing. They're the nervous system doing exactly what it was built to do: protect the identity you're leaving behind. I call it fear of moving on. Not fear of missing out. Fear of moving on. When you decide to stop tolerating what no longer works, whether that's a relationship, a habit, a version of yourself you've been defending too long, something in you resists. It's not weakness. It's biology. Your mind, body, and soul aren't always on the same page, and when they're split, the body keeps score. I developed a sinus drip right after making a major life decision. A client hit a wall, literally, and gave herself a black eye the week she committed to change. I had 16 weeks of sciatica so severe I couldn't walk or sit. None of it random. In this episode I walk through what that split actually looks like, why the symptoms show up when they do, and what to do instead of pushing through or shutting down. The answer isn't to fight it. It's to move toward it. Join the free community where we talk all about this: https://www.skool.com/massage-spa-pro  Episode Show Notes: https://kimguillory.com/podcast/body-breaks-down

Labs normal. Hormones in range. Physically healthy by every measurable standard. And yet something is quietly, persistently wrong. If you've ever sat across from a doctor feeling dismissed because you couldn't point to a test result that matched how you felt — this episode is for you. I share the story of a client whose symptoms had nothing to do with her body and everything to do with her life. The career she'd outgrown. The relationships that had slowly diminished her. The small daily ways she had been living at odds with her own values for so long she'd stopped noticing. What she was experiencing wasn't a medical problem. It was an alignment problem. I introduce a concept that might be the missing piece for a lot of women listening: integrity pain — the quiet, cumulative cost of living a life that doesn't fit who you actually are. Naming it isn't dramatic. It's the beginning of something better. Want to keep going? Download the first chapter of The Consistency Code for FREE at https://graceandgrit.com/freechapter and take the first step toward the health and happiness you deserve. #GraceAndGritPodcast #MidlifeWomen #LifeAlignment #MidlifeHealth #IntegrityPain #WomenOver40 #DeepHealth #SelfHonesty #TheConsistencyCode #MidlifeWellness #WomensHealth #MidlifeWakeUp #SecondAct #AuthenticLiving #WomenOver50  

Nobody jumps out of bed wanting to do a bad job. So why does the day fall apart by lunch? In this episode, Dwayne Kerrigan breaks down the actual mechanics of high-performance productivity — not the philosophy, not the mindset pep talk, but the specific rituals, systems, and daily habits that determine whether your week produces results or just burns time.In this episode:The Time Management Matrix — originally developed by Franklin Covey, which Dwayne taught for 35 years — and why the only quadrant that actually moves your life forward is Q2: things that are important but not urgent, including planning, training, creative thinking, and relationship buildingWhy weekly planning and solitude is the single most important hour of the week — what Dwayne looks at during that block, how he structures it, and why if you miss it consistently, everything else breaks downHow Dwayne uses a color-coded identity calendar — each role in his life assigned a color, from Chairman to Love Slave — so that every time block is set with intention, not just task completionThe AI accountability system: Dwayne sends his planned week and his actual week to an AI agent named Jarvis, who measures his efficiency against his seven-year mission and purpose — and tells him when he's gotten sucked into operationsThe 30-to-60-second rule for managing in-the-moment interruptions: handle it now if it takes under a minute, or put it on the task list immediately and review every two to three hoursWhy perfection is a fool's game — Dwayne's case for defining "good enough" before you start, launching at that standard, and building a continuous improvement process rather than waiting for perfect.Episode Highlights: 00:00 - Progress Over Perfect00:28 - Podcast Introduction01:05 - Productivity Not Time02:44 - Roles And Identities03:44 - Mindset State And Why04:56 - Strategy Culture Habits06:47 - Health Vitality Long Game08:32 - Vision Plan Action Framework11:33 - Weekly Planning Solitude16:07 - Time Management Matrix23:18 - Plan Your Week In Practice24:41 - Daily Planning29:09 - Handle Interruptions Fast30:33 - Email Tasks34:06 - Inbox Overload Fixes35:39 - Stop Chasing Shiny Objects36:39 - Eat The Frog First37:35 - Perfection Blocks Progress38:56 - Get Resourceful Ask Help40:09 - Break Tunnel Vision41:29 - Identity Based Weekly Planning43:08 - AI Accountability Feedback45:00 - Guardrails And Honest Feedback46:42 - Daily Execution Rituals49:46 - Urgent Versus Important Explained55:51 - Stop Unneeded Meetings57:17 - Prioritize Across Roles59:59 - Why Breaks Feel Hard01:05:23 - Calendaring To Reduce Stress01:09:17 - Wrap Up And DisclaimersResources mentioned: FranklinCovey Time Matrix, Plan and software (Dwayne's current task management tool)The 7 Habits of Highly Effective People — book by Stephen CoveyExactly What to Say — book by Phil Jones2 Second Lean — book by Paul AkersByron Katie's four questions framework — "Is it true? Is it absolutely true?"Video text messaging - Todd Hartley and Paul Akers referencedWaking Up app — Sam Harris meditation appTony Robbins — six human needs framework referencedKeith Cunningham — "Progress is not only measured by yards gained, but sometimes by yards not lost"Quotes:“Don't mistake being busy for producing results” - Dwayne Kerrigan“ Lose two hours of your day out of an eight-hour day, it adds up to a 20% of your day all of a sudden disappears. Well, factor that out over the year, you've got 20% of your year that you've not been working at directing yourself to a target.” - Dwayne Kerrigan“The difference between excitement and fear is just the label that we put on it. Physically and physiologically, it's kind of the same experience in our body, but we put a label on fear versus excitement.” - Dwayne Kerrigan“ The biggest problem that we make is we let perfect get in the way of progress. We've gotta identify what is good. And I'm not saying lower your standards, but what I am saying is we can get stuck on perfection or our need for certainty, and we have what I call failure to launch syndrome.” - Dwayne Kerrigan“ We often overestimate what we can accomplish in a year and we underestimate what we can accomplish in a decade.” - Dwayne KerriganConnect with Dwayne KerriganFacebookInstagramLinked InWebsiteDisclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

This week the boys are in Philadelphia and are joined by Kate and The Wonton Don. They talk first communion parties, nike, hostels, beach clubs, and more on this week's episode! Ads: Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket.  *Based on 2025 iOS download data collected by Sensor Tower. Mountain Dew - Enjoy the refreshing citrus kick of Mountain Dew: an  American Original. Grab a Dew. Tasting Great Since 48. Rocket Money - Join at https://RocketMoney.com/untold Good Chop - Use code 50UNTOLD to get $50 off plus free shipping on your first order at https://goodchop.com/podcast Shopify - Sign up for your one-dollar-per-month trial today at https://SHOPIFY.COM/untold More ANUS content ⬇️ https://linktr.ee/anuspodcastYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast

Chapters: 00:00 - 06:24 - Intro 06:25 - 32:17 - Summer House Reunion 32:18 - 37:46 - Euphoria/Jacob Elordi 37:47 - 41:06 - Lil Wayne on Wake Up Barstool 42:02 - 44:07 - Gay tech overlords 44:08 - 50:06 - The Pope 50:07 - 58:53 - America 250/MMA White House 58:09 - 1:13:16 - P-Town and the Barstool Kiss Coin Description: Pat and Kelly break down the Summer House reunion drama, why straight male influencers are the worst, and what the future holds for West and Amanda. They also discuss Jacob Elordi's demise in Euphoria, being edged by death, and Lil Wayne's appearance on Wake Up Barstool. That plus gay tech overlords, The Pope, America 250's MMA celebration, and Pat's dating plans for summer 2026. Don't forget to like, subscribe, and comment! SUPPORT OUT SPONSORS: Chilis Chili's 3 For Me serves up the Big Crispy, fries, bottomless chips & salsa, and a bottomless drink for just $10.99 Jackpockets GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower. Fabletics Shop now at https://Fabletics.com/outandabout to get 70- 80% off everything when you sign up as a new VIPYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

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Comedians Chris and Tommy Pope are making all kinds of Stuff on the paytch. Each week they talk about anything & everything under the sun. Tommy also chefs up some delicious meals. It's a blast, folks. Check out our second channel @LookatDish where Tommy Pope and Chris O'Connor cook elaborate meals with your favorite comedians SUB TO THE PATREON: PATREON.COM/STUFFISLAND Download the app now and sign up with code STUFFISLAND. Claim your FIVE HUNDRED FLEX SPINS and choose your slots! The Crown is Yours. In partnership with DraftKings Casino. Gambling problem? Call 1-800-GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit CCPG.org Please playresponsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for ten days, valid for select games only and expire each day after 24 hours. See terms at casino.draftkings.com/promos Ends May Third at eleven fifty-nine P M Eastern time.For a limited time, our listeners can get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. And it's also available on Amazon! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Follow Chris on IG: https://www.instagram.com/achrisoconnor Follow Tommy on IG: https://www.instagram.com/tommyjpope #comedy #comedypodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower. Videos/Pics we cannot show on the pod: -- Trump/Colbert : https://x.com/WhiteHouse/status/2057968856161780061?s=20 -- Jimmy John's Shark: https://finance.yahoo.com/news/naked-jimmy-john-shark-photo-130000150.html -- Manute Bol vs The Fridge: https://www.youtube.com/watch?v=NpBnZoWqt6A -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad

00:00 - 05:02 - Surviving Barstool 05:03 - 09:09 - Alex Cooper pregnant 09:10 - 22:39 - Chelsea Handler vs Shane Gillis 22:40 - 34:26 - Drake album, video vixens, Stop That Train 35:27 - 39:37 - Memorial Day plans 39:38 - 46:15 - Clavicular is OUT 46:16 - 50:07 - Summermaxxing Pat is BACK from Surviving Barstool, Alex Cooper is pregnant, and Chelsea Handler and Shane Gillis go at it online. What a week! They also discuss Drake's new album and the lack of video vixens in today's music videos, how to Summermax, Clavicular's days being numbered, and Memorial Day. That and more!! Like, comment, and subscribe to help us out hehe SUPPORT OUR SPONSORS: Chilis Chili's 3 For Me serves up the Big Crispy, fries, bottomless chips & salsa, and a bottomless drink for just $10.99 Jackpocket Download the Jackpocket app, sign up using code OUT2 and new Jackpocket customers who deposit $5 will get $10 in lottery credits instantly. That's right, get $10 in credits instantly when you deposit $5 on Jacpocket, America's number one lottery app. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

This week BFW and Jeff D. Lowe join the show to talk about Walgreens, Physical Media, Instagram Reels, Olympians, Mormons, and a short film! Ads: NOBULL - Visit https://nobullproject.com and use code UNTOLD for 35% off your entire FIRST order.  Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket.  *Based on 2025 iOS download data collected by Sensor Tower. Zocdoc - Stop putting off those doctors appointments and go to https://Zocdoc.com/UNTOLD to find and instantly book a doctor you love today.  More ANUS content ⬇️ https://linktr.ee/anuspodcastYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast

Gad Saad's appearance on The Joe Rogan Experience, breaking down the key ideas around evolutionary psychology, free speech, culture, academia, and the way certain ideas spread through society. In this episode of The Joe Rogan Experience Review, Adam looks at Saad's strongest points, Rogan's best questions, and what the conversation says about modern public debate. Thanks to this weeks sponsors: Rappin the Rivers: Go to Eventbrite.com or Sellout Events to get your tickets for Rappin the Rivers Festival 2026, August 7th and 8th in Cardwell, Montana, featuring DaBaby, That Mexican OT, Paul Wall, Kid Ink, Young Dirty Bastard, and more. For full festival details, go to RappinTheRiversMT.com. Camping is included. Draft Kings www.draftkings.com Download the DraftKings Casino app and sign up with code JRER to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! For Iphone get from the Store Android playstore    Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit C C P G dot org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino dot draftkings dot com slash promos. Ends July twenty-second at eleven fifty nine PM Eastern Time.   Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com SUPPORT OUR SHOW! Ad free episodes, exclusive episodes and more.. Head to our Patreon

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This week the boys talk about their childhood toys, Whoopi Goldberg, ghosts, and played a prank on their producer! Ads: DraftKings - Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on Preakness Stakes placed after opt-in is eligible. Wager must win to qualify for an equal share of $150,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the final wagering pool for the Preakness Stakes on 5/16/26. Terms: www.dkhorse.com/bet/offers/details; www.racing.draftkings.com/promos Sponsored by DraftKings. Quo - ry QUO for free PLUS get 20% off your first 6 months when you go to https://Quo.com/ANUS.  Barstool Store - "Who's The Bad Guy" is now available on https://Walmart.com Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket.  *Based on 2025 iOS download data collected by Sensor Tower.` More ANUS content ⬇️ https://linktr.ee/anuspodcast Chapters 00:33 - Childhood Toys 06:30 - Rudy's gift for Nick 08: 54 - Childhood rooms 13:07 - Recommendations 14:27 - Rap 17:06 - Nick's NY apartment 17:59 - Denver Airport 20:31 - Dinner 25:57 - Prank on Jack 27:55 - Halloween 29:22 - Improv 35:01 - West Virginia Northern University 36:07 - Airport Conversations 39:16 - KB's New Cat 48:47 - History 54:06 - Whoopi Goldberg 01:02:40 - Euphoria 01:08:14 - Crew StoriesYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast

Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket. *Based on 2025 iOS download data collected by Sensor Tower. Factor: Head to https://Factormeals.com/son50off and use code son50off to get 50% off and free daily greens per box -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad