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    The Bobby Bones Show
    25W: Super Bowl 59 Recap! + Deion Sanders, Emmit Smith & Terrell Davis

    The Bobby Bones Show

    Play Episode Listen Later Feb 10, 2025 101:31 Transcription Available


    The guys are back from New Orleans where they went to Super Bowl 59 and watched the Eagles hand it to the Chiefs. They discuss airport etiquette, Kickoff Kevins night, how he won his Super Bowl ticket, and more! Plus, Bobby and Eddie sat down with Deion Sanders, Emmit Smith and Terrell Davis on the second day of radio row! Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberry See omnystudio.com/listener for privacy information.

    The VBAC Link
    Episode 377 Melanie's Induced VBAC Turned CBAC + Controlling What You Can + How to Heal Birth Trauma

    The VBAC Link

    Play Episode Listen Later Feb 10, 2025 46:24


    We have two beautiful CBAC stories for you on the podcast this week! Today's episode is with our friend, Melanie. Her first unexpected Cesarean was in April 2020 at the beginning of the COVID-19 pandemic. It was a very lonely and traumatic experience. Melanie found healing through a birth trauma therapist who helped her process her story and prepare for her second birth with a strong mindset. She took charge of what she could while making peace with what she couldn't control. Unfortunately, many things out of her control did happen, and Melanie faced another Cesarean. All of the healing work paid off though, as Melanie was not traumatized but empowered instead. “Birth stays with you forever. It's not something you ‘move on from'. My first birth was 5 years ago and still barrels me over from time to time. Likewise, the pride I feel in how I advocated for myself during my second birth continually gives me strength.”IMG_6660 (1) - Melanie Doyle.jpgCBAC Support - The VBAC Link CommunityBirth Story MedicineNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: This is actually the week that we are kicking off CBAC week. This week you'll hear two CBAC stories. If you haven't caught on yet, every month we have one week with a couple episodes that is a more specialized episode. So if you're looking for CBAC stories, this is your week, and we have our friend, Melanie, with us today.Hello everybody, it's Meagan. I have my friend, Melanie, with us today. Melanie is a 31-year-old mama of two who had two C-sections. While she struggles with birth trauma from her second birth, an emergency C section, it was still quite healing, she said. I love that you're talking about that. You still struggled with this, but it can still be healing. That was how I was. I wanted a VBAC with my second birth. I really, really, really wanted a VBAC, but it didn't happen. It didn't go as planned, and I had a CBAC. I walked down to that or and I had that second C-section, and it was not what I wanted. There was still trauma involved and lots of feelings, but it was still one of the most healing experiences for me. Weirdly enough, I think it's what he needed. I needed that to help me heal from birth one and birth two.So let's talk a little bit about CBAC, and how it can be as a mom who is wanting a VBAC and it doesn't go as planned. Do you have anything to say on that?Melanie: Sure. Thanks, Meagan. Yeah, I have a lot of things to say on that. Honestly, like you, I wanted the VBAC. I did all of the things to try to get that VBAC. I did the yoga and the teas and the stretching and the chiropractor, and the acupuncture. I did it all, and it didn't happen. It wasn't meant to be.I guess I'll get more into that when I dive into my story. But the CBAC was healing because even though I didn't get the outcome I wanted, I was much more empowered throughout the whole process than I was in that first birth. Through a lot of healing and therapy, I realized that it was that empowerment piece that caused a lot of the trauma from my first birth. It wasn't the C-section itself. That wasn't what instigated all of those feelings and all that hurt, but the way I was made to feel, the way I was treated the doubts and insecurities that were planted in me from that experience that took away my power. Even though I did not get that outcome in my CBAC, it undid a lot of that in a way. I was able to of regain some strength and some autonomy. That's lasted a lot longer. I think in this kind of healing journey, it's still hard sometimes. I still feel like I'm just barreled over by the grief that's wrapped up in both of those births. Even though I have two wonderful, beautiful, healthy children, it doesn't all disappear, but it did help me regain a lot of confidence in my ability to advocate for myself and know what I'm capable of.Meagan: Yeah, I love that you pointed out that, that it was a more empowering experience, and you felt more empowered. I really think that along these journeys, if we can be educated and feel empowered, even if it doesn't go the exact way we want it, and that doesn't even just mean Cesarean and VBAC. I didn't want an epidural, and I got an epidural. I didn't want Pitocin. I got Pitocin.Melanie: Right.Meagan: There are all these different things that can happen that we didn't want. But if we can feel empowered and involved and educated and like we are making the decisions too, and sometimes we can't make them. Sometimes our babies make the decisions, and that's frustrating. That's hard. It's like, well, what could I have done? And we go down these real big spiraled, spaces. But if we can really feel empowered along the way, even though we still might not agree with wanting, the outcome of what we wanted, we can feel empowered and have more healing to come.I wanted to talk more about that too, because we see this happen in the VBAC group where it's like, "Hey guys, thank you so much for being with me along this journey. This group has been amazing. However, I feel like I just have to leave now. I can't be here. I don't feel welcome here because I ended in a Cesarean." One, Women of Strength, I want you to know you are always welcome. You are always welcome. And you are incredible. You do. You were not less than anybody else just because you've had a Cesarean. And two, we actually have a CBAC group. I wanted to point that out to any mamas who have maybe gone for the VBAC route or even decided not to VBAC and wanted to have a Cesarean to go into that CBAC group. It is so, so special. It is led and run mainly by the very own Paige on our VBAC team, who is incredible. I just love that group so much. It creates this just abundant amount of love and support that I think everyone deserves. I don't want you to feel alone because I know. I was one of them. When I had my CBAC I was like, I can't keep seeing these people have these VBACs. I wanted a VBAC. I didn't get a VBAC. There were so many feelings, and I didn't feel welcome there. It wasn't even because they didn't make me feel welcome. I just didn't categorize myself as qualified to be in that group. Yeah, so check out The CBAC Link Community on our Facebook and know that Women of Strength, you are incredible. Whether you have a vaginal birth or not, you are incredible. Melanie: Okay, you guys, we're gonna dive into Melanie's stories, I should say. There are two. There are two stories. So, yeah, let's start with birth number one.Melanie: Goodness. So my first birth, my daughter, who is about 4.5 now, was born in April 2020. So it was right at the beginning of the COVID-19 pandemic lockdown which really set the scene in the most terrible of ways, as many of listeners probably remember, especially for anyone who had a baby during that period. I mean, it was so challenging those final weeks of my pregnancy. Every doctor's appointment I would go to alone. There was just new bad news being delivered to me about the restrictions that were being put in place. And I was very depressed. It was a heartbreaking time. Those final weeks of my pregnancy, I imagined nesting and being cozy with my husband before we had our first baby, and it was just all kind of ripped away like so much was during that period of time. I became really disassociated from my pregnancy and the joy that was meant to be coming. If someone had approached me on the street and said, "We can get that baby out now," I probably would have said, "Sure." I was really in a place of not caring, I guess, about what happened. I was just so desperate for this baby to be born before the restrictions got worse and before my husband wouldn't be allowed to be at the birth. So I was disassociated, I think, is the only way I can describe it. And then, of course, I went overdue because my kids don't come on time. This will be a recurring thing.Meagan: And with your first baby, that is also very common. Just saying. A lot of people carry over that 40-week mark, right?Meagan: Yeah. They don't tell you that when you get the handbook at the beginning of the pregnancy. I was overdue and was desperate to be induced. I went into this prior to the pandemic and everything, being pretty knowledgeable. I had attended a birth before. I had seen things go wrong and had originally had ideas about what I wanted my birth to be like. But at that point, I really was just desperate. The induction started really well. They placed Cervadil, and it kickstarted things like rapid-fire. It worked super well for me and I thought, "Okay, this might still be okay despite the induction. Despite all this, this might still go fine." Given the COVID-19 restrictions at the time, my husband wasn't allowed in with me until I progressed to a certain degree in my labor.Meagan: Wait, what? Melanie: Yeah. Meagan: Not at all until you progress to a certain point?Melanie: So around 7 centimeters, they were going to give him a call.Meagan: What was the difference of you being there at one point over the other?Melanie: Oh, it was tragic. So he waited in the car in the parking lot.Meagan: Oh, poor thing. Poor you. Melanie: So I was alone. And it was terrible. My contractions just came on so super fast because of the Cervadil. I started dilating really quickly and I thought, "Okay, they're going to get him in here. It's going to be okay." It Wasn't. I started to panic. I had not wanted an epidural, but I was obviously experiencing a lot of pain. They got the Cervadil out because of how I was reacting to it. The nurse asked if I wanted an epidural, and I said, "No, I'm okay for now. I'm coping." I waited a while longer, and I was still alone. They still hadn't called my husband, and I just couldn't do it alone anymore. The nurse talked me into the epidural, and I didn't want it, but I felt a little pressured. Yeah, pressured. That's the word. And again, in looking back on that, I recognize that a lot of the birthing people on the floor at that time were also alone. The nurses did what they could in those situations. But, yeah. I still hold a little bit of resentment, I guess, for those moments where I was my most vulnerable and by myself.Meagan: Yeah, understandably. That makes sense.Melanie: Yeah. So I got the epidural. My husband was allowed in shortly after, and things were still okay. I was still progressing fine. Then labor just stalled, which is the start of many stories. So we waited through the night. At some point, they started Pitocin. I was moving in all these ways. I should say that my doctor is a saint among humans. She's incredible. She was on with me all night. She did everything she could. She wasn't on when I first got admitted, but she came on later in the night, and she was phenomenal. She did everything she could to get things going again. And then her shift ended the next day, and somebody else came in. By that time, I had that pesky little cervical lip. My baby's head was OT. She couldn't make that last. I was 9 centimeters, but she couldn't get that last turn because of the tilt. I was swelling. There was meconium. Her heart rate was doing some wonky things, and off to the OR we went. I was okay with it initially.It felt like, "Okay, this is what happens." It was fine, really. I had a pleasant Cesarean experience. I wasn't nauseous. My husband was able to be there with me for the birth, and I had a lovely surgeon, so it was okay. I felt okay for the most part afterward.But again, because of the COVID-19 restrictions, my husband was only permitted to stay two hours after the birth. She was asked to leave and not allowed back until we were released. It was just me and my beautiful baby girl who was 8lbs, 9oz alone for 2.5 days after I was just recovering from major surgery.Meagan: Wow.Melanie: Those first few days were challenging. Breastfeeding was a disaster. A had terrible edema from all the fluids during the C-section. I was huge trying to breastfeed. I was just so puffed up. Everything was impossible. And again, because all the birthing people on the floor were without their partners, the nurses were run ragged. It was very difficult to receive care, to put it politely. I think honestly, a lot of the trauma that I have from that time came from my hospital stay afterward and how I was treated or how I felt kind of neglected and was again alone, in some of the most formative times of my motherhood experience. Meagan: Yeah. Melanie: So that was that really. That was my first birth. As the days progressed, and I got home and I just felt so defeated by and let down by how I was treated and not even how I was treated by people but by the situation. I mean, a lot of it was beyond anyone's control.Meagan: Yeah, that time, I have a lot of feelings. I was not a, mom birthing, but I was a doula supporting couples and saw a lot of really stupid stuff to say that didn't make sense at all. But everyone was so restricted and rules were changing literally by the day and even by the hour. Right?Melanie: Yeah.The hospital I gave birth that has since it kind of acknowledged that they took it a little too far. Laboring people shouldn't be alone. Who would have thought?Meagan: Women in labor should not feel deserted. Yeah.Meagan: So some of that was nice to hear but it was just a little too late for my own benefit. The more that all settled with me, and when we had our first baby, we didn't know down the road if we wanted more kids. I'm an only child. I love being an only child. So I thought, maybe a family of three is fine. But I remember sitting with my doctor at one of our follow-up appointments, and I just broke down by the whole experience and I was like, "I can't do that again. Regardless if I want to. I just can't." She was crushed by that. She just couldn't let me Live with that feeling. "If you don't want more kids, great. You don't. You do you. But that, that can't be how we leave you." So she recommended a therapist to me who has become one of the most dearest people in my life. She's also a doula. And all of her therapy practice focuses on birth trauma, infertility, infant loss, and things of that nature. She was a godsend once we decided that we were ready to have a second baby. I don't think I could have done any of the rest without her. So then moving on to my second birth, it took a while to come around to being ready for that. After that first experience, there was a lot of therapy and a lot of trying to recognize that what I went through wasn't my own fault.Meagan: Yes.Melanie: There was nothing. The choices I made and giving in to the epidural, that wasn't a moral failing on my part. Being alone wasn't that I was not deserving of care, it was just the situation of the time. So a lot of that took some time to reckon with. And then as I began, I knew right away that I was going to try for the VBAC.My doctor was, "Yeah, of course. If you want to 100%." She felt because I did labor so well once we finally got things going, she was pretty confident that things might go okay for me the second time. So she was a great support. But once I started looking into a lot of the VBAC literature in the VBAC world, there were so many pockets of it that I really struggled with. Some of the language around how we can prepare was really off-putting to me. It felt like if you know enough and if you do enough, you'll be okay. It just felt really focused on blaming people for whatever went wrong the first time, if you had known more, if you had advocated for yourself more, if you had breathed more or meditated more, things would have gone better. So I really tried to avoid some of that in preparing for my second birth. I was really focused on the things I could control. My doula/therapist/friend really helped me with a lot of that. A lot of what we focused on and preparing for that second baby was focusing on things that would be true regardless of how that birth happened.  I became really into this series of affirmations. That is not my thing. I'm not into that normally, but they became very treasured to me and still kind of are. I really prioritized creating ones for myself that would be true regardless of what happened. It wasn't about birthing my baby vaginally because that might not happen. I knew that going in. It was more about acknowledging that my body is strong and capable. That's true regardless of what happens. So those sort of sentiments really echoed through my whole pregnancy and leading up to the birth. For the most part, I had a pretty uneventful pregnancy except for the fact that in my 20-week anatomy scan ultrasound, they discovered that my placenta was low. It was partially covering my cervix. My doctor was great. She was like, "Yeah, don't worry about it. It'll move. We're not going to worry about that until we have to. That often happens. We're not going to let that slow us down right now".So that was fine. And then later in my third trimester, I was measuring gigantic. I'm a very small person. I'm barely 5 feet. I'm petite, and I grow big babies. I was measuring quite large. We re-screened for gestational diabetes. I had a weird borderline response. I was doing these funny diet things and trying to get that under control, but I was still measuring pretty large. But again, my doctor wasn't really discouraging about that. "I know people have big babies. The bony pelvis, it moves, don't worry about it." So I still felt pretty good, and I kind of loved the idea of tiny little me having this huge baby. it seemed like I'd be pretty proud of it. But I had to have a follow-up ultrasound to check on the placement of my placenta to see if it had moved enough. And it did. Fortunately, it seemed like it was in the clear. My doctor, who was lovely, indicated that this was not a growth scan. We were just checking the placenta. But of course, the maternal-fetal unit loved to check the size of that baby. So of course, he was huge. They were trying to really say, "Are you sure you still want to do this? Because he's going to be quite a large boy and all that." I mostly tuned that out. I was like, "Yeah, I know. No big deal. I know I can't do anything about that. That's not within my control at this point. I'm 32 weeks pregnant." We carried on as normal. At this point, I was going crazy. I was walking so much. I was seeing the chiropractor. I was doing prenatal yoga. I was curb-stepping everywhere. I lost my mind a little bit in terms of all the preparation I was trying to do trying to get everything right. I became super obsessed with the baby's positioning just knowing positioning had factored into my first birth. I don't think I lied on my right side for months. Basically, I was just really focused on trying to keep things where they should be. Get that baby low and in the right angle. It became a bit of an obsession, but also the thing I'd look back on in a really positive way. I got really good at feeling where he was trying to pick out a spine and what way he was facing. And in retrospect, it made me feel a lot closer to him than I had with my daughter in some ways when I was pregnant. I became very in tune to his movements.Meagan: Yeah.Melanie: So I look back on that and I'm thankful. But yeah. So things were fine. I was growing a big baby, but all seemed well. I felt like I had a great team who supported me and were progressing the way we wanted to. We kind of expected this baby would also be "late" just given my first was. So we kind of prepared for that. We talked about the ways we could induce if needed or how long I wanted to wait until an induction.At the hospital near me, it is standard of practice to be automatically booked for an induction one week past your due date. You get that letter in the mail regardless of whether you want it or not. So as my due date approached, I got that letter. I called my doctor. She canceled that. That was not our plan. We were going to wait and see. So she was great in terms of letting me make the call, I'll say. But at a week past, or I guess just a little over, I did have to have a biophysical. That was the condition which for me turning down the induction was to have the biophysical. And again, my doctor was great. She gave me the heads up that like, "It's pretty easy to fail these and you're 41+ weeks over too." So she was advocating for me that we were not going to jump the gun here. But it was the requirement of their unit to have that. So I went in for my biophysical at 41 and change. I can't remember the exact day. And lo and behold, we failed. I think we had a 6 out of 10. His heart rate didn't do the right things in the right order or whatever the scoring is. I can't recall. And he also didn't score for the seeing the breathing movements. I knew just from my own reading that a score of 6 was a gray area. I wasn't too worried about it. But the staff in the maternal field was like "Oh, well, you're having this baby today." I was like, "Well, no, I'm not. This is not my plan." I know they see the worst cases. That is their space, but I already had the conversation with my doctor so I felt pretty well-informed. I knew that I was not ready yet. I also knew that my doctor was on call that day.So I did go up to labor and delivery which is what they had recommended. She did another biophysical up there and then did a third non-stress test. I also failed the second biophysical but the non-stress test turned out okay. We needed some time, a bit of a walk, some water, and things seemed okay. So I went home and waited for another couple of days. At this point we were, we were really cooking. We were looking at 42 weeks. I did agree to have the induction on a Thursday. I was disappointed that we were going to have to have the induction. I forgot to mention this. I wasn't followed by an obstetrician during my pregnancy. I was with a family practice group. We don't have midwives in the area where I live, but we do have a family practice group who have delivery privileges but they can't perform Cesareans, obviously. So I was followed by this lovely GP who would have delivered had my babies been born vaginally. Because I had to transfer temporarily to the obstetrics unit for the induction, I knew I was going to  encounter some more pushback than I had faced to date with my current doctor because she was so lovely and supportive. I went in and prepared for that. And the OB on that day of my induction was quite-- I don't know how to put it politely. He was very blunt. I don't think he thought I was an overly smart person to be looking at 42 weeks still insisting on trying to have this very large baby vaginally. But to his credit, he respected my autonomy and was like, "Yeah, sure, we'll give it a shot. I think it's the wrong call, but it's your call to make." So I have a love/hate relationship with him to some extent. So they did another non-stress test and things looked okay. And then I think he left and a resident came in to start the induction. I was a little dilated, so they were going to try the Foley, which they had initially some trouble getting in. It was the worst pain I've ever been in that didn't compare it all to labor on my first. But that Foley was like, whew. As soon as the resident got it in, all hell broke loose. My husband was by my shoulder and just turned white as a ghost. The resident looks up and she's like, "I think that's a little more blood than we would expect." Meanwhile, I can just see it pouring onto her shoes. I'm just hemorrhaging. Meagan: Whoa. Melanie: I'm hemorrhaging. So she runs out. There's a nurse there trying to mop things up and I'm still holding whatever sort of contraption they used to hold the Foley in. The OB comes in with an ultrasound machine. They're, of course, fearing my placenta is beginning to rupture or whatever. So he's checking the ultrasound. The heart rate monitors plummet. The baby's heart rate drops into the 60s. The room fills with people and I'm petrified. I'm just shocked. The OB's trying to move me and trying to get the Foley out. It felt like an hour. I'm sure it was only a minute that the heart rate recovered, but the decision is made like, "We're going to the OR." They didn't know what the source of the bleeding was. I was still hemorrhaging. I asked the OB like, "Can I just talk to my husband for a minute?" And he said "No, we don't have time. We're going."So we go to the OR and it was really quick. It was so much faster than my first birth. I don't even think the terror really caught on to me until later when they finally gave me the baby and the OB ensured me, "Oh yeah, no. He wasn't without oxygen for any extent. He checked out okay. He's fine." And I'm not sure it hit me that that was ever in doubt that it could have gone a way that he wouldn't have been fine. So it was a lot. It was a lot. To say it wasn't what we were expected would be an understatement. To say I didn't get my VBAC was an understatement because it just became a conversation of so many greater things. Fortunately, my doctor happened to be in the hospital, and she took care of us. We only stayed there for a day. Fortunately, that was the main thing on my birth plan that regardless of what happened, to get me out of the hospital as quickly as possible. So we were released the next day. The baby was fine, and I was fine. We were all healthy. There was no great source of the bleeding outside of that they suspected that my placenta was still a little too low compared to how it showed on the scans from in my third trimester. So when they inserted the Foley, things shifted enough that it tore a teensy bit or something, and hence the blood, but not enough to cause damage to me or my son. But that, the proximity of my placenta to my cervix wasn't quite clear on that ultrasound in my third trimester. So, yeah, that's my birth story.Meagan: Oh my gosh. Oh, my gosh. You know, birth sometimes can unfold in those really wonky, unexpected ways. And like, I have questions too. Like, could they have torn your cervix from placing the Foley? Could the Foley have nicked your placenta if it was too low inside? Right? There are all of these questions, and we tend to go that way, wanting to know the answers, but sometimes we just don't know the answer. We've talked about this a long time ago in our radical acceptance. Julie and I did a radical acceptance episode, which if you haven't checked that episode our, I really highly suggest listeners check it out because sometimes there is not an answer. The answer is unknown and it will remain unknown. Sometimes not knowing the answer can consume us, and it can leave the trauma, the doubt, the fear, and all the feelings that come with. Sometimes that means we have to let it go. We're not getting the answer. We just not getting the answer. Letting it go helps us grow, helps us heal, helps us move on to that next stage.And when I say move on, I don't mean just ignore it, wipe it out, or it never happened. It's accepting that it happened. Accept that where we were then is where we were. We made the decisions we made with the information that we were given, and now we're moving on. You did the best thing you could do for your baby by saying, like, "Okay, yeah." And like you said, it didn't even happen or occur to you until later that, "Wait, my baby couldn't have been okay?" I'm sure that sat really heavily.Melanie: Oh, my gosh. Yeah, hugely. Right? It was. It all happened so quickly. There was so much blood. Again, you're on your back. You can't really see well, but when you see it just as when the resident leaves the room, and t's on her shoes. I'm not okay. There's a problem there right now, right? Yeah. And, you know, my son was big. He was 9 pounds, 15 ounces. I don't think his size had anything to do with this part of the conversation, but in my mind, I think I've somehow accepted that I think he was going to be born via Cesarean regardless of what happened in my first birth. My placenta was low right from the start. That was a known thing that I was going to deal with, C-section or not. I know there's obviously some evidence to show that the way placenta can attach can be influenced by previous C-section scars, of course. But, I think that's how I've been able to make peace with a lot of that. It was just always going to be this way for him. I don't know. Because I was empowered through some of the decisions I made, and because I felt genuinely supported by the people around me, except for maybe that kind of cranky OB besides him, it's much easier to come to terms with what happened. And in a lot of ways, even though, my second birth is the much scarier of the two situations, I don't have nearly as much trauma associated with it. It was a crappy birth. I'll be frank about it. But it is what it is. It was scary, but it's not what keeps me up at night sometimes still, like that first birth where I felt disempowered and disenfranchised and ignored and neglected. That is the lasting problem. While I've done a lot to overcome that, I think it just goes to show how we treat people in these moments can really have a lasting impact. It's not just about the physical pain, the physical trauma, and the health emergencies that cause trauma. It can be a lot of the emotional harm as well.Meagan: I love that you pointed that out and you mentioned this along the way with some of your prep you're like, "I am not the affirmation type. It's not my thing. I don't connect to it." But you did. I think affirmations are so powerful whether or not you are an affirmation person or not. I really think having those on your side can be impactful. Like you said, you're like, "I still kind of like, hold on to them and cherish them today."Melanie: I really do. I have a list of them on my notes app on my phone. They're the same ones. They were the ones I wrote when I was pregnant with my second baby. Sometimes when I'm having a bit of a bad day or when you see another one of those photos, like the people you referenced earlier who don't associate with the VBAC groups anymore, they don't see themselves every now and then, when a photo of a super strong, awesome person with their fist up in the air celebrating their VBAC. Some of those will just hit me the wrong way one day. I'll go back to those affirmations and remind myself that my body is strong and accomplished and whatever I need to hear that day. They do have a long-lasting impact. Another one that got me through a lot was, "I'm strong enough to face what comes." Whatever that is.Meagan: Strong enough to face what comes. I love that. Yeah.Melanie: Yeah, it's been a bit of a journey. My kids are 4 and 2 now. We're not sure if we're done.Meagan: Yeah.Melanie: But despite all of these experiences, I would still 100% go for another VBAC.Meagan: Yeah.So I was going to ask you that too. Do you feel at this point that you would rather just do Cesareans? Would you have said, "Looking back, I just wish I would have scheduled it at 40 weeks, or are you feeling pretty content and empowered with the choices that you made?"Melanie: That's a great question. I think about it a lot. I'm fairly positive I wouldn't have just scheduled the C-section. And partially because despite being alone for part of my labor with my first birth, I kind of loved labor. Before I got the epidural, I have never felt so strong and so awesome in my whole entire life. I was like, "I am woman. Hear me roar." Maybe that is just in retrospect, but I also have a couple of selfies from those few hours. I'm enjoying a lot of it. So when I was preparing for my second birth even knowing that maybe this will end up in a C-section, I kept thinking, "Oh, well, at least I'll get to labor again. I'll have that. That would be great." And I didn't. I didn't get any of that. I'm not turned away from that. I'd be very much open to trying again. I think if we were to have another, I would not do all the things I became so obsessed with making sure I was getting 12,000 steps or whatever it was, and the curb-walking and the squats. I did so many squats, and I ate so many dates. I would just let go of a lot of that because I think a lot of that was the pressure of, "You need to do everything you can to get this right." And I don't have that pressure on me anymore. Maybe because I'm older than I was then, or because I was maybe foolish. I think I know a little more, but I think I would just. Let's just try. Let's see what happens.Melanie: Yeah.Meagan: You know, I want to talk a little bit about that. You talked about how you did things that you could control, but then you also focused on how you went down that path of-- I call it obsession. The path of obsession.Melanie: It was.Meagan: I was once on the path of obsession as well with my second, my second that I wanted to VBAC that went Cesarean. I ate the dates. I drank the tea. I did all the things too, and then it didn't unfold exactly how I wanted it. I don't think the things that I did or the things that I didn't do, as far as the prep goes, really impacted as much as I didn't choose the right provider. But with my second, I let go of some of the things, but then hyper-obsessed with some of the other things. I didn't sit on a couch for nine months. I sat in a car really, really straight up paying attention to my sway back and my pelvis.But I did the things that I could control that felt right for me. I went to a chiropractor. That made me feel better. I was like, "All I can do is go and hope for the best. Right?" I drank my tea. I let go of the dates. I couldn't eat another date for a very long time. I do now. I actually add them to oatmeal and things, but I couldn't even stomach a date. There were things that I did and I didn't do. So try not to go down the path of obsession because I think sometimes it takes away from our pregnancy. Do all the things that you can do within your control that feel right. So eat well. Hydrate well. Get a good prenatal. Process your birth. Process your past birth. Know what you want. Hire a doula if you want to doula. Find your right supportive provider. But also, if it's too much and you need to be like, "You know what? I'm going to do what I can over here, and I'm just going to let it unfold over here," I don't think there's any shame in that. I don't think anyone should be like, "Well, but you're not doing x, y, z." Yeah, I'm not because right now it doesn't feel right. It doesn't feel right. Melanie: That's exactly right. I think I was just so afraid if my birth didn't go well, if I would think that, "Oh, there's something else I could have tried." That was, I think, my mindset in preparing for that second birth. But I'm glad you mentioned the feeling right because I did actually give up the acupuncture at 40 weeks because I hated it. I hated going. I didn't like the way it made me feel. It made me groggy. I felt like I was sleepwalking.Meagan: Not right.Melanie: Not right, but yes, letting that go. But again,  initially, I felt guilty for it. Almost like I'm not doing everything I could. But sometimes we need to let that go if it doesn't feel right for us.Meagan: Yeah, I agree.So really quickly, to wrap this up, we asked for a secret lesson, and then we asked for your tips. I wanted to read what you wrote. When I said, "What is a secret lesson or something no one really talks about that you wish that you would have known ahead of time when preparing for birth?" Your answer was, "Birth stays with you forever. It's not something you just move on from." Like we were just saying, it isn't. It's not just something that you move on from and you forget about it. It's just gone. It's not. It really does stick with you, and it can impact future births. So know that that's a thing, and you need to work through that if you have trauma. She says, "My first birth was nearly five years ago, and the trauma still barrels over her." Likewise, the pride that you feel and how you advocated for yourself during your second birth continuously gives you strength. So I love that secret lesson. I think it's very empowering.And then when I asked, "What is your best tip for someone preparing for VBAC?" There's a lot here, and I'm just going to read exactly what you wrote because so it's all so good. And you also kind of talked about it within your story, but I just wanted to write what you wrote. It says, "Preparing for a baby and birth is a mental, emotional and cognitive journey, not just physical. I did so much work with the support of a wonderful doctor, doula, therapist and partner that all helped me cope with this birth. I did chiropractic care, pelvic floor PT, acupuncture, yoga, massage, but it was the mental work and preparation that I did that really made the difference." And then you said, "If someone is into affirmations, find or create some that will be true regardless of whatever happens." Again, pointing out what you said earlier. I think it's important to note. Women of Strength, you can prep. You could do everything, and sometimes when I think we do everything and then they don't unfold exactly how we think, "We did everything. And it sucked. It failed me." It's not true. You did everything that felt right for you, and you have to embrace that and congratulate yourself for that and say, "I did what I could." But I love that you talked about the affirmations that can stay true. I love that so much. Your body is strong. No matter how you birth your baby, your body is strong. So, there's something that you did through therapy and healing that I would love to talk on before we go. Is there any way you could dive into that a little bit?Melanie: Yeah, sure. So it's a practice called birth story medicine. I'm not an expert in it by any means, but it is the train of schooling that my therapist, who's also a doula, specializes in with birthing people who have birth trauma. It's really a part of a birth story. Listening. So having someone reciprocate in the dialogue of your birth story, really similar to what goes on in this podcast in a lot of ways, where you are being heard when you tell your birth story. But through that process, over months and months of the telling and retelling of my birth story, particularly that first birth, my therapist was able to really help me get to a place of re-seeing it. That's when I began to re-see my role in that. It really centers around this idea that through discussion and through sharing, that can be the medicine we need to heal emotionally. So it's again, not always about those physical scars we're left with, but emotionally what we carry and giving value to those, having those be heard in a space where they're not often heard. When we go into a hospital or a birth center, we don't always create space or are not always given the space to have those feelings and that trauma heard. That birth story medicine approach really helped me re-see my experience for my first birth.I love that you talk about this. We actually have something similar in our VBAC course when it comes to mental and physical prep because I think that's honestly where our course starts as mental and physical prep. I truly believe that's where this journey starts. But I talk about the senses. So when we are processing our birth or going through this birth medicine journey, I suggest doing things where you write your birth story. Physically write it. Read it, so you're seeing it. So you're physically doing the action. Now you're seeing it and you're reading it. Okay? Read it out loud to someone so you're hearing it being said and someone else is hearing it. Receive validation. Okay?Really walk through those five senses because I truly believe that it helps you heal. But hearing it, seeing it, writing it, being validated. I guess it's not even the five senses. We can't smell our birth, but we talk about that like taking yourself back, putting yourself in that feeling, hearing those sounds, smelling the smells and processing those is so empowering. It's a little different, but kind of similar. I love it. I love that so much. Is it birth medicine? Is that what you're calling it?Melanie: Birth story medicine. I can't remember the woman who wrote the book quite literally, but I recommend everyone check it out.Meagan: We're going to find it, and put it in the show notes. Birth story medicine. Here we go.Okay, really quickly before we go, will you give us two or three affirmations that really stuck with you if you have them? If not, no worries.Melanie: Oh, sure. I still do. So one that I don't hold on to as much now, but it was really important to me leading up to that second birth, especially given my first was, "I am not responsible for starting labor when it starts." I tried, but I had to remind myself, "I am not responsible for starting labor." Another one was, "My baby will be born. I will birth my baby."Meagan: Yes.Melanie: However that happens, I will birth my baby. The final one may be that again, I think because of the trauma I had from my first birth during the pandemic was, "I am not alone. My baby is with me."Meagan: Love those so much.Melanie: Oh no, I'm very emotional.Meagan: I'm sorry. I did not mean to make you emotional, but I really thank you so much for all of those and for your words. I am so happy that you were able to come through on the other side of this experience with the mindset that you have. I know it's not easy. I know it hasn't been easy. The journey is really a journey and like you said, it sticks with you forever. I will never forget all three of my births.As of the day of this very recording, my daughter turned 13 yesterday. My first C-section was 13 years ago yesterday. Let me tell you, I reflected deeply. I had a lot of emotions. I cried. I smiled. I had so many feelings that it, literally makes me emotional thinking about it right now. But you guys, I was amazing back then. I didn't fail. I didn't fail. I think that's just so important that we know that no matter how our baby is born, we are going to be with our baby. Our babies will be with us, and we didn't fail. We did the best we could, and you were incredible.Melanie: Thanks, Meagan. You too. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

    The Fasting Highway
    Episode 258-Lisa Jasunas -Rewriting her own story -The continuation

    The Fasting Highway

    Play Episode Listen Later Feb 9, 2025 61:54


    A 36-year-old mother, wife and “chaos coordinator” juggling a busy phase of life with multiple activity schedules and a demanding career while continuing a wellness journey committed to overall health. It's an absolute must to make myself a priority through the daily stressors of this busy phase of life as I let food be my comfort throughdecades of trauma comfort. Since starting clean intermittent fasting in October 2019, I cannot see living my life any other way.  Intermittent Fasting over the last 3.5 years has laid the foundation for wellness for me and has allowed me to release 145 lbs. This lifestyle is a true passion of mine. Iam committed to sharing my story as I am different today than when I started this journey. Physically, yes, but so much more about me has also changed. Living a life of body positivity and being able to move in ways I never could before was always just a dream. If Intermittent Fasting saved my life from disordered eating and food obsession, anyone can also take the time to listen to this podcast episode. Our Patreon Supporters CommunityPlease consider joining the Fasting Highway Patreon community. It has been great for all who have joined. It has become an excellent add-on to our Patreon members' IF lifestyle, who enjoy a lot of bonus content to support them in living an IF life.For less than a cup of coffee a month, you can join and support your own health goals.Graeme hosts Zoom meetings twice monthly in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. There are over 100 exclusive pieces of audio content for Patreon members to help you navigate your IF journey and get more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Applebooks, Kobo, Spotify, and many other audiobook platforms. Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

    The Bobby Bones Show
    25W: SB 59 Radio Row Day 1: Ed Reed + Greg Olsen + Reggie Bush + Seth Rollins

    The Bobby Bones Show

    Play Episode Listen Later Feb 7, 2025 80:17 Transcription Available


    The guys are in New Orleans for Super Bowl 59! Listen as they talk with Ed Reed, Greg Olsen, Reggie Bush, Seth Rollins, and more! Plus, Kickoff Kevin gets sent on a scavenger hunt to earn a Super Bowl ticket! Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberry See omnystudio.com/listener for privacy information.

    GoJo with Mike Golic Jr.
    Hour 1: MVP debates + Last Call, Super Bowl + Jalen Milroe & Jayden Daniels Join the Show

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 7, 2025 55:28


    [02:16] NFL MVP Controversy – Josh Allen wins MVP, but did Lamar Jackson deserve it more? The guys break down the surprising voting results and why Jackson might have a legitimate gripe. [13:07] Hall of Fame Inductees – A small class this year, but are we surprised? Where do we stand on Eli Manning's Hall of Fame case? [19:26] NFL Honors Winners – Breaking down the major awards, including Saquon Barkley's Offensive Player of the Year win and Kevin O'Connell taking home Coach of the Year. [35:28] Jayden Daniels Joins the Show – The biggest matchups to watch, key chess matches, and can the Chiefs stop Saquon Barkley? [45:20] Jalen Milroe Talks NFL Draft – The Alabama QB joins to discuss his preparation for the NFL Draft and what he's hearing about the top quarterbacks in this class. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Noche de Pendejadas with Alannized
    Lesly Karlette Talks All: Childhood, Public Breakup, Car Crash, CHISME & MORE!!

    Noche de Pendejadas with Alannized

    Play Episode Listen Later Feb 7, 2025 107:51


    Lesly Karlette Talks All: Childhood, Public Breakup, Car Crash, CHISME & MORE!! Thanks to my sponsors: Alma can help you find the right therapist for you — not just anyone. Visit https://helloalma.com/ALAN to get started and schedule a free consultation today. New players can play five bucks to get a spin on the mystery wheel for a shot at up to TWO THOUSAND in Casino Credits! Download the app and sign up with code NOCHE. Join the stampede with Buffalo on DraftKings Casino now. The Crown is Yours. Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. One per new customer. Play five dollars and spin wheel to receive between ten and two thousand dollars in non-withdrawable Casino Credits for select games that expire in one hundred sixty eight hours. Terms at casino dot draftkings.com/promos. Ends February sixteenth twenty twenty five at eleven fifty nine PM eastern time. • Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NochedePendejadasPodcast • If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/NochedePendejadasPodcast Follow Alannized on IG Follow Alannized on TikTok Follow Alannized on Twitter  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Personal Development School
    5 Signs An Avoidant is ACTUALLY INTERESTED, Not Just Physically Attracted

    Personal Development School

    Play Episode Listen Later Feb 7, 2025 9:13


    Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&utm_content=mg-02-07-25&el=podcast Not sure if an avoidant partner is truly interested in you or just keeping things casual? Learn the five key signs that reveal their real level of emotional investment. In today's episode, Thais Gibson uncovers the five key signs that an avoidant is genuinely interested in you—not just physically attracted. Learn how their efforts in planning dates, acts of service, and personal sharing reveal deeper romantic intentions. Listen now to decode an avoidant's subtle behaviors and gain clarity on whether your connection is truly meaningful. Timestamps 00:00:00 - Is an Avoidant Interested or Just Physically Attracted? 00:00:23 - Why Avoidants Are Hard to Read in Relationships 00:01:05 - Sign #1: They Initiate Plans Beyond Physical Meetups 00:02:00 - Sign #2: They Show Care Through Acts of Service 00:03:12 - Sign #3: They Maintain Regular Communication 00:04:38 - The Avoidant's Relationship Stages and Interest Levels 00:05:02 - Sign #4: They Express Subtle Words of Affirmation 00:05:57 - Sign #5: They Open Up and Share Personal Details 00:06:30 - How to Interpret These Signs in Your Relationship 00:06:49 - When to Walk Away: Identifying Low Interest Levels Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you'll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 Whistles with Bobby Bones (A Football Podcast)
    25W: SB 59 Radio Row Day 1: Ed Reed + Greg Olsen + Reggie Bush + Seth Rollins

    25 Whistles with Bobby Bones (A Football Podcast)

    Play Episode Listen Later Feb 7, 2025 80:17 Transcription Available


    The guys are in New Orleans for Super Bowl 59! Listen as they talk with Ed Reed, Greg Olsen, Reggie Bush, Seth Rollins, and more! Plus, Kickoff Kevin gets sent on a scavenger hunt to earn a Super Bowl ticket! Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberry See omnystudio.com/listener for privacy information.

    No Chaser with Timothy DeLaGhetto
    Haunted Ho3s, Soul Snatchers, & Stinky Skrippers

    No Chaser with Timothy DeLaGhetto

    Play Episode Listen Later Feb 6, 2025 72:16


    Download the DraftKings Casino app NOW and sign up with promo code NOCHASER5 Gambling problem? Call 1-800-GAMBLER or visit https://www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit https://www.ccpg.org. Please play responsibly. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Min. five dollar deposit. Max match five hundred in casino credits which require 1x play-thru within 7 days. See terms at https://www.casino.draftkings.com/playerschoice for eligibility, terms and responsible gaming resources. Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Chaser podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

    GoJo with Mike Golic Jr.
    Hour 1: Major NBA Deadline Trades + Super Bowl Pressure + Trey McBride Joins the Show

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 6, 2025 55:21


    [04:12] Jimmy Butler to the Warriors – GoJo and Golic dive into the Warriors' blockbuster trade for Jimmy Butler, breaking down how he fits alongside Steph Curry and Draymond Green. Was this a panic move, and does Golden State still need more shooting? Plus, a look at Pat Riley's latest rebuild and Kevin Durant's lingering impact on the league's trade dynamics. [09:45] Lakers Land Mark Williams – The Lakers bolster their frontcourt by acquiring the athletic 7-footer from the Hornets. GoJo and Golic debate how he fits next to Luka Doncic and whether this move makes Los Angeles a true contender. [25:05] Myles Garrett's Next Move – With speculation swirling, the guys discuss potential landing spots for Myles Garrett. Could he end up on a Super Bowl contender, and what type of quarterback situation should he prioritize? [34:33] Trey McBride Joins the Show – The Cardinals' tight end stops by to discuss his breakout season, the Super Bowl matchup, and what's led to his recent success. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    GoJo with Mike Golic Jr.
    Hour 2: NFL Players Not Playing No Games + Taylor Swift Odds + Emmitt Smith, Jerome Bettis, & Adam Devine Join to Discuss the Super Bowl

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 6, 2025 54:59


    [00:00] Emmitt Smith Joins the Show – The NFL's all-time leading rusher stops by to talk Saquon Barkley's game, which team has the edge in the Super Bowl, and the importance of a dominant offensive line. Plus, Emmitt shares how fans can catch the Big Game for free with Tablo. [15:20] Sportsbook Swifties – The Taylor Swift effect has officially reached Super Bowl betting. GoJo and Golic debate the impact of Swift-inspired prop bets and whether this growing connection to pop culture is making fans love (or hate) the Chiefs even more. [23:45] NFLPA Pushes Back on 18-Game Season – Roger Goodell says an extra regular-season game is a possibility, but the NFLPA isn't having it. The guys break down the potential risks, player backlash, and whether this expansion is inevitable despite opposition. [32:10] Jerome Bettis Joins the Show – The Bus rolls in to share his thoughts on Saquon Barkley, reliving the moment he won a Super Bowl in his final NFL game, and his legendary Notre Dame career. [41:30] Adam Devine Talks Super Bowl Commercials & More – Actor and comedian Adam Devine joins to preview his Super Bowl commercial with Cirkul, what fans can expect from the final season of The Righteous Gemstones, and his favorite game-day traditions. It's a packed episode with Hall of Famers, Hollywood stars, and Super Bowl intrigue—don't miss it! Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Not Today, Pal with Jamie-Lynn Sigler and Robert Iler
    Slay Conspiracy Queen w/ Drea de Matteo | Not Today, Pal

    Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

    Play Episode Listen Later Feb 6, 2025 72:12


    SPONSORS: -Don't miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY. -Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercase In this week's episode of Not Today Pal, Rob and Jamie are still in LA, but this time are joined by their former co-star and other favorite guest, Drea de Matteo! As we learned the last time she was on the pod, Drea is outspoken in her beliefs and has a lot to say about the clown world we currently live in. She sets the record straight on some comments she made last time, and we're giving her the full hour to speak her hippie mind on Rob's list of topics. Hopefully nobody gets cancelled after this.. so if you want to hear some wild opinions about OnlyFans, fleshlights, chem trails, underground tunnels, sus things in our food, clones, and the LA wildfires, check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 80 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit http://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Each offer req. opt-in. SPIN: Min. $5 in wagers to receive Mystery Spin Bonus that rewards $10-$1,000 in Casino Credits. Max. $1,000 in Casino Credits on select games that are non-withdrawable and expire in 7 days. Ends 1/19/25 at 11:59 PM ET. MATCH: Min. $5 deposit to receive 100% deposit match. Max. $1,000 in non-withdrawable Casino Bonus Funds. 10x play-thru req. within 7 days at different contribution rates on select games. Max. bonus req. play-thru of $10,000 at 100% contribution rate [$1,000 match / 100% * 10x play-thru]; or a max. of $50,000 at 20% contribution rate [$1,000 match / 20% * 10x play-thru]. Terms: http://casino.draftkings.com/promos . 7 days = 168 hours. Ends 2/16/25 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:02:08 - Slay Conspiracy Queen 00:07:44 - OnlyMoms 00:11:04 - LA Fires & Trump Stuff 00:20:56 - Consequences Of Beliefs On Social Media 00:29:51 - Can't Fight City Hall 00:34:52 - Clones & Tunnels 00:40:54 - How Would You Fix Things? 00:43:29 - Clip: Jewish Tunnels 00:44:43 - Keep New York City Weird 00:46:54 - Fleshlights & Fun Sleeves 00:57:54 - Plug The Merch 00:58:46 - Chem Trails & Cloud Seeding Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Happy Menopause
    The Power of Strength – Staying Physically Strong in Menopause & Beyond with Women's Health Physiotherapist, Christien Bird. S6. Ep 12.

    The Happy Menopause

    Play Episode Listen Later Feb 6, 2025 37:52


    In this episode, we're talking about strength - not weight, not size, but pure, functional strength. Because let's be honest, we can spend way too much time worrying about one and not nearly enough about the other!Strength is vital at any age, but as we hit midlife and beyond, it becomes essential. It boosts confidence, protects our bones, and keeps us active for longer. After all, what's the point of making it to 90 if you're too frail to enjoy it?To explore this, I'm joined by the brilliant Christien Bird, a familiar voice on The Happy Menopause podcast. A women's health physiotherapist with a passion for strength, Christien is in her early 60s, represents Team GB in triathlon for her age group, and has just signed up for an Ironman challenge - because she loves pushing herself! If anyone can inspire us to embrace strength, it's her.Together, we discuss:-       The barriers holding women back from exercise – and when they start-       Why strength is so important in midlife-       How it plays a key role in avoiding frailty-       Three different exercise personas - find out which one you are!-       Practical tips for getting started, even if you're feeling shyTune in for an inspiring and empowering conversation that will change the way you think about strength!If you love The Happy Menopause, why not share it with your friends and family? And don't forget to follow or subscribe on your favourite podcast platform so you never miss an episode!Your support helps more women discover the podcast - because every woman deserves a happy menopause.For even more expert advice and exclusive content, join The Happy Menopause Club! You'll get access to bonus episodes, a monthly live nutrition Q&A, articles, video masterclasses, and more. Visit www.thehappymenopause.comCheck out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, a monthly live nutrion Q&A and a whole host of other exclusive content, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

    Hockeytown West Podcast
    Brandon Hawkins the Human Cheat Code (Ep151)

    Hockeytown West Podcast

    Play Episode Listen Later Feb 6, 2025 68:35


    On Episode 151 we recap the Toledo Walleye's perfect weekend where we saw two crazy goals from Brandon Hawkins, a Nolan Moyle hat trick, and three resilient wins from the Toledo Walleye. This episode is dedicated to the memory of longtime Toledo Walleye fan Dennis Seymour who passed away last week after a two year battle with cancer. Support the show: https://www.patreon.com/hockeytownwestpodcast Follow for highlights: X (Twitter): https://twitter.com/HockeytownWpod Blue Sky: https://bsky.app/profile/hockeytownwpod.bsky.social Facebook: https://www.facebook.com/hockeytownwestpodcast Instagram: https://www.instagram.com/hockeytownwpod #GoGRG #AHL #LGRW #CalderCup #OurFishOurFight #LetsGoFish #CalderCup #ToledoWalleye #Toledo #Walleye #ECHL #GrandRapidsGriffins #Grand #Rapids #Griffins #GrandRapids #Hockey #Podcast #TrainingCamp #TraverseCity #redwings #detroitredwings #nhl #hockey #prospects #prospect #nhlprospects #prospecting #prospectors #icehockey #nhlpredictions #nhlhockey #nhl24 #nhl25 #nhlpicks #hockeyplayer #hockeydraft #nhldraft #nhldraft2024 #ahl #grandrapidsgriffins #toledowalleye #podcast #podcasts #podcasting #podcasts #patrickkane #tarasenko #larkin #dylanlarkin #raymond #lucasraymond #seider #moritzseider #debrincat #alexdebrincat #top6 #top10 #faceoff #northamerica #roster #puckpedia #giveaway #giveaways #easternconference #atlantic #metro #division #atlanticdivision #metrodivision #nationalhockeyleague #ranking #rankings #michigan #detroit #danielson #lombardi #hanas #watson Sponsor: Everything Hockey Clothing Company: Use code WEST at everythinghockey.com for $3 off your entire order Draft Kings: Use code THPN when betting with Draft Kings Draft Kings Disclaimer: Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.

    GoJo with Mike Golic Jr.
    Hour 1: Officiating Conspiracy Theories + LA Luka + NIL tax talk + Chiefs-Eagles Media Day takeaways + Pat Riley's “Three-Peat” deal

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 5, 2025 55:19


    [02:50] NFLRA SPEAKS OUT GoJo and Golic discuss why the NFLRA needed to respond to conspiracy theories about officiating bias. Was this necessary, or is the league overreacting? [10:03] LUKA DONCIC LAKERS PRESSER Breaking down Luka's candid press conference—was his openness surprising? What does playing alongside LeBron mean for his game and future? [20:38] EAGLES MEDIA DAY SOUND Analyzing Jalen Hurts' struggles under pressure, the impact of Saquon Barkley, offensive line health, and whether Vic Fangio can finally beat Patrick Mahomes. [35:00] NIL TAX TALK Georgia proposes a bill to exempt NIL income from state taxes. Could this set a precedent for other states? How does it impact recruiting and the NCAA landscape? [38:22] PAT RILEY & CHIEFS "THREE-PEAT" DEAL The Chiefs reached an agreement with Pat Riley to use "Three-Peat." Is this a bold move, and what does it say about Riley's business acumen? [40:43] CHIEFS MEDIA DAY SOUND Key Super Bowl storylines: Can Steve Spagnuolo contain Saquon Barkley? Will the Chiefs stop the Eagles' "Tush Push"? Is this Travis Kelce's last game if the Chiefs win? Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    GoJo with Mike Golic Jr.
    Hour 2: NFL Chooses Love + Kevin Durant Rumor Mill + Bomani Jones & Cam Jordan Join the Show

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 5, 2025 53:47


    [02:50] DISCUSS: NFL STENCILS “CHOOSE LOVE” The NFL's decision to stencil “Choose Love” in the Super Bowl end zone—an honorable gesture or just symbolic? How does this compare to previous social justice messages? [10:03] DISCUSS: KEVIN DURANT TRADE RUMORS Where will KD land? Could a Warriors reunion actually happen? How wild is this year's NBA trade deadline shaping up to be? [24:35] DISCUSS: BOMANI JONES JOINS THE SHOW Super Bowl Talk: Who has the edge? Can Travis Kelce retire on top? How big of a difference has Saquon Barkley made for the Eagles? Luka Trade: Did the Mavericks handle this deal the right way? What's the bigger story behind this move? [41:22] DISCUSS: CAM JORDAN JOINS THE SHOW Super Bowl Breakdown on who has the edge? The biggest factors to watch? Will Travis Kelce call it a career? Cam Jordan introduces the Old Spice Total Body No Sweat Predictor, a fun Super Bowl-themed fortune-telling machine. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Women Waken Podcast
    Get Your Mojo Back: How Narcissistic Abuse Can Drain All 5 Of Our Human Energy Tanks & Leave Women Emotionally Exhausted, Physically Ill, Disconnected & What We Can Do To Refill Them

    The Women Waken Podcast

    Play Episode Listen Later Feb 5, 2025 70:36


    Emerging from an abusive or Narcissistic relationship undoubtably leaves someone profoundly devastated, confused, and depleted. So many unanswered questions, immense anxiety wondering the extent of the lies and manipulation, truly questioning what's up from down and how you will regain a semblance of feeling normal again. Where can a Woman turn when in such a dire state? Well my guest this week is a fabulous option! Kay Hutchinson is the CEO of Aiki Healing, a certified medical qi gong practitioner and herbalist with over 21 years clinical experience helping people recover from narcissistic abuse by repairing the five energy tanks that narcissists destroy.  With lived experience of having survived a narcissistic marriage, she has refined ancient energy reset protocols from the Chinese medicine system, over 2000 years old, to ignite body, mind and soul potential.On this guest episode, Kay shares about how Women can hasten their recovery by incorporating energetic resets to regulate the five energetic areas that narcissists damage--that no one is showing women how to repair. Kay explains these 5 energetic areas, the elements related to each one, and how Women often get disconnected from the ability to feel pleasure on a body, mind and soul level after narcissistic abuse. She guides the audience in how to refill these 5 buckets and explains how one can be restored to their full, glorious self regardless of the duration with or damage done by a narcissistic connection.BioAs a practitioner of energy medicine, Kay discovered that narcissists drain all five of our human energy tanks, leaving women emotionally exhausted, physically ill, and disconnected. Yet, most recovery programs do not show women how to repair these five energy tanks. But, without healing these energetic aspects of self, women struggle for years physically, emotionally and spiritually. Kay is the only medical qi gong practitioner with a focus on healing the five energy tanks to help women recover from narcissistic abuse in way that does not further drain them or create more struggle. For example, Kay's client Donna, whose health was devastated by the stress of a narcissistic marriage, was able to use the resets that Kay teaches to reverse stage 5 kidney damage in only 90 days, preventing Donna from going on dialysis and empowering her to reclaim her life. With newfound health, she was able to rebuild her realty business and remarry. Her pastor husband and her are now building a successful ministry helping others.Learn more about Kay and check out her podcast here:Get Your Mojo Back Podcast: https://podcasts.apple.com/us/podcast/get-your-mojo-back-quick-resets-to-help-empathic-women/id1699115489Website: https://www.aikihealing.com/IG: https://www.instagram.com/aikihealingresets/FB: https://www.facebook.com/AikiHealingResets/Youtube: https://www.youtube.com/@aikihealing

    Silicon Curtain
    Silicon Bites #91 - Why are Moscow and Washington Pushing Ukraine to Hold Risky, Divisive Elections

    Silicon Curtain

    Play Episode Listen Later Feb 5, 2025 16:00


    Edition No91 | 05-02-2025 - About 8 months ago I spotted an uptick in allusions to a certain narrative – the illegitimacy of Ukraine's president. His elected term formally ended in May 2024, but under the country's martial law no election can be held. Let's make this clear, it would be unconstitutional and unlawful for Zelenskyy to call an election. We'll examine the impracticality of this later. ---------- We ran two events in Ukraine in the last two weeks. Lviv (part 2) and Kyiv. The event we ran in August 2023 was a huge success, and had a great impact. Now our aim is even more ambitious. Two cities. Two events. Multiple panels consisting of the best experts, and all filmed in high definition for the channel. https://buymeacoffee.com/siliconcurtain/extras But it costs. Last time the overall cost was £3,500 for Live in Lviv, and we covered 80% of this through ticket sales. This time the costs are higher, and there's less opportunity to sell tickets at the available venues and studios, so I'm creating a campaign to raise £5,000 to make this trip a reality. We also have a much more ambitious programme to film interviews around Kyiv and Lviv for the channel. This project will have an impact, so please help if you can. https://buymeacoffee.com/siliconcurtain/extras ---------- More than five years have now passed since May 20, 2019, when Zelensky was sworn in to the Verkhovna Rada, and boldly stated: "Each of us is president." He was elected with 73.2% of ballots cast by voters who dreamt of change. Among his many promises of transformation was a key one to negotiate an end to the war in the Donbas. He also committed to end corruption, improve pensions, raise wages, and many other enticing promises. Instead, what he and Ukraine got was war – full-scale, brutal and destructive, imperial, genocidal, relentless. The former comedian turned war leader has changed beyond recognition. Physically of course the impact of war has been obvious. But he has also matured into a great speaker, persuader and one of the most iconic war leaders of history. His words have matured, his face has hardened, his beard has grown. Zelensky now only appears in combat fatigues, an outfit that has remained unchanged since the invasion of February 24, 2022. ---------- SILICON CURTAIN FILM FUNDRAISER A project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns. https://buymeacoffee.com/siliconcurtain/extras ---------- NEWS SOURCES: https://www.rferl.org/a/trump-ukraine-peace-elections/33303303.html https://kyivindependent.com/us-urges-ukraine-to-hold-elections-after-ceasefire-trumps-envoy-tells-reuters/ https://unherd.com/newsroom/america-should-not-pressure-ukraine-into-elections/ https://news.sky.com/story/us-wants-ukraine-to-hold-elections-following-potential-ceasefire-trump-envoy-says-13301316 https://www.politico.eu/article/ukraine-freak-out-us-russia-push-election/ https://www.lemonde.fr/en/international/article/2024/05/23/volodymyr-zelensky-a-president-with-no-term-end_6672475_4.html ---------- SUPPORT THE CHANNEL: https://www.buymeacoffee.com/siliconcurtain https://www.patreon.com/siliconcurtain ----------

    GoJo with Mike Golic Jr.
    Hour 1: Jason Fitz Joins the Show + Myles Garrett wants out of Cleveland + Super Bowl media day chaos + Empty Kupp for Rams

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 4, 2025 55:18


    [03:47] Myles Garrett Requests Trade Myles Garrett has officially requested a trade from the Browns, shaking up the NFL offseason. GoJo and Golic debate whether Cleveland saw this coming if the team should honor his request, and where the reigning Defensive Player of the Year should land. With 102.5 career sacks, Garrett is already among the greats—so how did the Browns let this happen? [14:25] Rams Looking to Move Cooper Kupp The Rams have informed Cooper Kupp that they're actively seeking a trade, and the Super Bowl MVP isn't happy about it. What's next for Kupp? GoJo and Golic discuss potential landing spots, the impact on Matthew Stafford, and if this signals a full rebuild for LA. [20:14] Super Bowl Media Day Sounds It's the best (and weirdest) part of Super Bowl week—Media Day. The guys break down the funniest, most bizarre moments, including Jordan Mailata getting mic'd up and Jalen Hurts addressing an unexpected topic. [31:40] DeVonta Smith vs. Steve Spagnuolo DeVonta Smith has owned the Chiefs defense every time he's faced them. The guys discuss what makes him so dangerous, whether playing in his hometown adds extra motivation, and how underappreciated he still is. [38:18] Roger Goodell Addresses Officiating Roger Goodell had to talk about the refs, but did he say anything meaningful? The guys break down his comments and whether fans should expect any real changes. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    GoJo with Mike Golic Jr.
    Hour 2: Stugotz Previews the Super Bowl + Gerald McCoy Joins the Show + Funny Marco loyal to Chiefs Kingdom

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 4, 2025 56:03


    [01:30] Stugotz Joins for a Super Bowl Talk The guys welcome Stugotz from The Dan Le Batard Show to break down the Super Bowl matchup. Who has the edge, what's the biggest storyline, and what does his gut tell him about the game? Plus, some classic Stugotz takes you won't want to miss. [06:15] Sasa Doncic Sounds Off on Luka Trade Luka Doncic's father isn't holding back, calling the Mavericks' trade of his son to the Lakers “hypocrisy.” The guys react to his comments, what this means for Luka's future, and whether Mark Cuban would have handled things differently. [16:00] Gerald McCoy Talks Super Bowl and Chiefs Dynasty The guys welcome six-time Pro Bowler Gerald McCoy to discuss if the Chiefs can pull off a three-peat, how they stack up against past dynasties, and which big guys in the trenches will decide this game. [31:09] Parkway Po-Boys and New Orleans Food Talk GoJo and Golic are in New Orleans and ready to eat. The guys break down their must-try meals, the risks to their waistlines, and why no trip to NOLA is complete without a stop at Parkway for a po'boy. [41:00] Funny Marco on Chiefs Fandom and His New Show Comedian and Chiefs superfan Funny Marco joins the show to talk about life as a Kansas City fan, whether he's worried about the Eagles, and the wild story behind his Super Bowl tattoo. Plus, he dishes on his new Bleacher Report series, Marco is Off the Ball. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Strong Men Strong Marriages
    How To Have A Healthier Marriage

    Strong Men Strong Marriages

    Play Episode Listen Later Feb 4, 2025 19:11


    How healthy is your marriage?Spiritually, do you feel a sense of mission and purpose, individually and as a couple?Mentally do you feel that you are both open to learning from each other, able to challenge your own beliefs, and take an appropriate stand?Emotionally can you name, feel and release emotions in health ways?Physically, are you in good shape with good energy?Financially, do you spend less than you earn, have a safety net of savings, and a clear savings and investment plan?Sexually do you enjoy sex and have a safe and satisfying sex life?If you find yourself, your wife or both lacking in these areas…It's time to create a healthier marriage!Learn how in today's episode…Watch on YouTube here.And in the Strong Men Strong Marriages program.Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife In The Next 7 Days, at StrongMen.io http://strongmen.ioP.P.S. Want to work intensively with me, Dr. Mike, and are willing and able to invest in the 5 figures to create a great marriage and legacy? Apply here. https://form.jotform.com/230614546765157

    Hockeytown West Podcast
    A Weekend to Forget For The Griffins... (Ep150)

    Hockeytown West Podcast

    Play Episode Listen Later Feb 4, 2025 68:15


    On Episode 150 we recap the Grand Rapids Griffins weekend vs the Colorado Eagles where the Griffins made history and not in a good way plus we update you on the AHL All Star Classic! Support the show: https://www.patreon.com/hockeytownwestpodcast Follow for highlights: X (Twitter): https://twitter.com/HockeytownWpod Blue Sky: https://bsky.app/profile/hockeytownwpod.bsky.social Facebook: https://www.facebook.com/hockeytownwestpodcast Instagram: https://www.instagram.com/hockeytownwpod #GoGRG #AHL #LGRW #CalderCup #OurFishOurFight #LetsGoFish #CalderCup #ToledoWalleye #Toledo #Walleye #ECHL #GrandRapidsGriffins #Grand #Rapids #Griffins #GrandRapids #Hockey #Podcast #TrainingCamp #TraverseCity #redwings #detroitredwings #nhl #hockey #prospects #prospect #nhlprospects #prospecting #prospectors #icehockey #nhlpredictions #nhlhockey #nhl24 #nhl25 #nhlpicks #hockeyplayer #hockeydraft #nhldraft #nhldraft2024 #ahl #grandrapidsgriffins #toledowalleye #podcast #podcasts #podcasting #podcasts #patrickkane #tarasenko #larkin #dylanlarkin #raymond #lucasraymond #seider #moritzseider #debrincat #alexdebrincat #top6 #top10 #faceoff #northamerica #roster #puckpedia #giveaway #giveaways #easternconference #atlantic #metro #division #atlanticdivision #metrodivision #nationalhockeyleague #ranking #rankings #michigan #detroit #danielson #lombardi #hanas #watson Sponsor: Everything Hockey Clothing Company: Use code WEST at everythinghockey.com for $3 off your entire order Draft Kings: Use code THPN when betting with Draft Kings Draft Kings Disclaimer: Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period

    The Bobby Bones Show
    25W: The Final Super Bowl Ticket Has Been Won! + Chiefs Owner Clark Hunt! + Bobby's Saturday Night of Trolling & Wrestling

    The Bobby Bones Show

    Play Episode Listen Later Feb 3, 2025 76:27 Transcription Available


    After battling in Connect 4 and Operation last week, Kickoff Kevin and Reid battled for the final Super Bowl ticket in a game of Bop It! See if Kickoff Kevin could come back. Plus, Chiefs owner Clark Hunt joined Bobby ahead of his team's Super Bowl week to talk about how he prepares now, why their logo was once backwards, and more! And Bobby recaps his Saturday night of trolling Kentucky fans and recapping Royal Rumble. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberry See omnystudio.com/listener for privacy information.

    GoJo with Mike Golic Jr.
    Hour 2: Bobby Marks Joins The Show + Recapping The Pro Bowl + Best Moments From The Grammys

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 3, 2025 55:55


    [01:56] DISCUSS: SUPER BOWL EAGLES VS CHIEFS With the Super Bowl set, the biggest off-field storyline might be Taylor Swift's impact on the Chiefs' popularity. Is the Swift factor a boost for the NFL, or could it start turning people against Kansas City? And which prop bets are worth putting money on? [11:00] DISCUSS: GRAMMYS Kendrick Lamar dominates the night, Beyoncé makes history, and "Not Like Us" takes home a sweep. Who got snubbed? And if the NFL had Grammys, who would take home the hardware? [15:28] DISCUSS: G&G WELCOME IN BOBBY MARKS TO TALK NBA TRADES The NBA trade deadline delivered some absolute shockers, with Luka heading to LA, AD to Dallas, Fox to San Antonio, and LaVine landing in Sacramento. Bobby Marks joins GoJo and Golic to break it all down—how these deals happened, what it means for each team, and who won the deadline. [31:00] DISCUSS: PRO BOWL RESULTS Flag football in the Pro Bowl is here to stay—but is it actually working? The NFC pulled off a three-peat in the revamped format, but will AFC players take it more seriously next year? Plus, is the prize money enough motivation for players to go all-out? [42:00] DISCUSS: INTRO, THIS THAT AND THE THIRD Fast Troll: Noah Lyles trolls Tyreek Hill after a big win in the 60m sprint. Name Change Chaos: Utah's NHL team is changing names again—what's the final call? Photoshop Fail: Indiana football gets caught using a terrible Photoshop job for a transfer QB announcement. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    GoJo with Mike Golic Jr.
    Hour 1: Kicking off Super Bowl Week + Luka & AD Blockbuster Trade + Chip Kelly Joins The Raiders

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Feb 3, 2025 53:37


    [06:33] DISCUSS: LAKERS AND MAVS MEGA DEAL Luka Doncic is heading to the Lakers in a shocking blockbuster trade that shakes up the NBA. GoJo and Golic break down the deal, what it means for LeBron's future, and whether the Mavericks made the right move by betting on Anthony Davis. Who won this trade, and how does it impact the league moving forward? [30:31] DISCUSS: SPURS LAND FOX IN SUPER DEAL De'Aaron Fox is heading to San Antonio to team up with Victor Wembanyama in a move that could make the Spurs a rising force. Why did Fox choose the Spurs, and who else might want to join Wemby in the future? Plus, is this trade enough to put the Spurs back into contention? [43:00] DISCUSS: CHIP KELLY JOINS RAIDERS Chip Kelly is back in the NFL as the Raiders' new OC under Pete Carroll. What does this mean for Vegas' offense, and does it hint at their QB plans? Who fits best in a Chip Kelly system? [49:00] DISCUSS: THE LEGEND OF CAITLIN CLARK GROWS Caitlin Clark continues to make history as her jersey is retired while Iowa takes down No. 4 USC. GoJo and Golic discuss her growing impact on women's basketball and if she's officially the biggest name in the sport. Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    25 Whistles with Bobby Bones (A Football Podcast)
    25W: The Final Super Bowl Ticket Has Been Won! + Chiefs Owner Clark Hunt! + Bobby's Saturday Night of Trolling & Wrestling

    25 Whistles with Bobby Bones (A Football Podcast)

    Play Episode Listen Later Feb 3, 2025 76:27 Transcription Available


    After battling in Connect 4 and Operation last week, Kickoff Kevin and Reid battled for the final Super Bowl ticket in a game of Bop It! See if Kickoff Kevin could come back. Plus, Chiefs owner Clark Hunt joined Bobby ahead of his team's Super Bowl week to talk about how he prepares now, why their logo was once backwards, and more! And Bobby recaps his Saturday night of trolling Kentucky fans and recapping Royal Rumble. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberry See omnystudio.com/listener for privacy information.

    From the Blue Seats: A New York Rangers Podcast
    JT Is Back, and January was... GOOD!? | S2 EP 11

    From the Blue Seats: A New York Rangers Podcast

    Play Episode Listen Later Feb 3, 2025 40:30


    Welcome to From The Blue Seats: A New York Rangers Podcast on The Hockey Podcast Network! In this episode, the Rangers make a BIG trade, acquiring JT Miller from the Canucks! What grade would you give the trade!? Plus, a monthly review for January, and Quick gets his 400th win!! Stay up to date in the world of hockey with The Hockey Podcast Network. Every week, The Hockey Podcast Network offers a unique podcast dedicated to your New York Rangers. All episodes of this, and all other podcasts, are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet HOST: Jimmy Fanizzi, host of The Bottom Line on YouTube Twitter: @blueseats94, @bottomlinewmcx Instagram: @thereal_fanizzi, @bottomlinewmcx Follow us on Twitter and Instagram! @blueseats94 Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period ends 5/28/23 at 11:59PM ET.

    Those 3 Dudes Podcast
    Back Physically, Not Mentally

    Those 3 Dudes Podcast

    Play Episode Listen Later Feb 2, 2025 77:06


    The Dudes are back this week with your hosts being John, Luke, and Sam. Miraculously Luke did not lose the internet during this episode. This… The post Back Physically, Not Mentally first appeared on Those 3 Dudes Podcast.

    Legal AF by MeidasTouch
    WTF!!! Top IG Gets PHYSICALLY ACCOSTED by Trump's GOONS

    Legal AF by MeidasTouch

    Play Episode Listen Later Feb 1, 2025 19:34


    The next phase of fascism has begun, with Trump dragging out of their offices Inspectors General who refused to recognize his illegal firings. Michael Popok discusses the brave and important resistance of Phyllis Fong, a 22-year apolitical watchdog, who took on Elon Musk's companies, and has been retaliated against, as new lawsuits pile up against Trump tying his administration up in knots. For 20% off your order head to https://LaundrySauce.com/LEGALAF20 and use code LEGALAF20 Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Bobby Bones Show
    25W: Kickoff Kevin & Reid Operate for the Final Super Bowl Ticket! + 3x Super Bowl Champion Daryl Johnston

    The Bobby Bones Show

    Play Episode Listen Later Jan 31, 2025 54:23 Transcription Available


    With one Super Bowl ticket remaining, Kickoff Kevin and Reid battle it out in a game of Operation! But it is a best of 3 and someone will still have a shot on Monday for an epic comeback! Plus, Cowboys legend and 3x Super Bowl champion, Daryl Johnston joined Bobby to talk about the weeks leading up to the game as a player, his dominance in high school, why the UFL is so rewarding, and more! Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberry See omnystudio.com/listener for privacy information.

    GoJo with Mike Golic Jr.
    Hour 1: Prepping For Super Bowl Week + The Justin Tucker Allegations + Cam Newton's Championship Hypothetically

    GoJo with Mike Golic Jr.

    Play Episode Listen Later Jan 31, 2025 55:42


    In Hour 1, GoJo and Golic touch on… [03:55] SUPER BOWL GAMEPLANS    [13:45] ADDRESSING JUSTIN TUCKER ALLEGATIONS [23:05] CAM NEWTON WOULDN'T TRADE HIS MVP FOR A SUPER BOWL RING [34:50] CONFERENCE CHAMP LOSERS & THEIR NEEDS [44:00] NFL'S WIDE RECEIVER FREE AGENCY MARKET Click here to subscribe, rate, and review the newest episodes of GoJo and Golic!  If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices