Podcasts about juice fast

In this episode, Dina Celina shares her personal journey with juice fasting, detailing how it has transformed her health and emotional well-being. She discusses the importance of a structured program for effective detoxification and addresses common misconceptions about juice fasting. Throughout the conversation, she emphasizes the benefits of juice fasting for both physical and mental health, encouraging listeners to consider it as a viable option for improving their overall wellness. Takeaways Juice fasting can be a transformative experience for health. Stress and overwhelm can significantly impact personal relationships. A structured juice fasting program enhances the detox experience. Juice fasting is not just a fad diet; it's a powerful health tool. Community support during juice fasting can enhance the experience. Proper preparation is crucial for a successful juice fast. Juice fasting can lead to long-term health benefits and weight management. Men can also benefit from juice fasting, contrary to common beliefs. Mindset plays a key role in the success of a juice fast. Enjoying life while maintaining health is essential. ___________________________________________________ The Juice Fast 2.0 Register interest for the next group fast Info about Juice Fasting 〰️ FOLLOW ME Instagram TikTok Youtube www.dinacelina.com 〰️ FREEBIES Gut Quiz Free Nutrition Guide Free Gut Healing Breakfast Guide Free Protein Guide

In this "Well Honestly.... episode," we dive into the transformative journey that follows a juice fast. Join us as we uncover the immediate and long-term benefits that can revolutionize your health and wellness. From increased energy and improved digestion to enhanced immunity and sustained weight management, we explore how these changes can positively impact your life. We'll also discuss the emotional and mental well-being gained from the experience, offering practical tips for maintaining these benefits. Hear inspiring success stories from our listeners and get actionable advice on integrating healthy habits into your daily routine. Tune in to discover how to thrive after your juice fast and achieve lasting wellness.www.brownwomenwellness.com

Much ado is made about juice cleansing or juice fasting. It's even become a meme of sorts within popular culture. Even those most junk-food-loving in our society, who scarf down pancakes, waffles, pizzas and cakes like there's no tomorrow, express reference to the juice cleanse as part of their vernacular. ‘Man, I've really been on a tear lately with the...

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: How to Make Green Juice for a Juice Fast or Immune BoostDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Join us in this insightful episode as we delve into my recent 3-day juice fast detox journey, where I reset my diet and health. But this wasn't just about cleansing my body; it also brought to light 4 remarkable leadership and mindset lessons that are applicable to overcoming obstacles in both life and academia. In this episode, we explore the powerful insights I gained from Pillar #2 (Leadership Identity) and Pillar #3 (Mental Mastery) of the Physician Success DNA Method. Whether you're facing a big overwhelming task or seeking to enhance your leadership skills, these lessons will empower you to navigate any challenge with confidence and resilience. Tune in now and discover how this transformative experience can help you grow both as a leader and as an individual. Let's embark on this journey together! Don't miss out on these valuable insights that can propel you towards greater achievements in all aspects of your life. This episode is full of practical tips for incorporating these leadership lessons into your academic and professional pursuits. Hit play and start your leadership transformation today!Resources mentioned in this episode: Ditch The List BootcampThis is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and get the RIGHT stuff done in less time so you can be more productive and less stressed out about everything on your list! The next Bootcamp starts on August 21st, 2023.Register HERE

Joe gets ocean sprayed, Kyle is all about family, Greg puts in work, and Scott had too much to drink

This is long overdue, however I wanted to update from the juice fast in September. I spent time reading notes I took during the notes. Side note: I meant I thought I wrote more for Day 2, not Day 3. --- Support this podcast: https://anchor.fm/naturalholisticlady/support

John Kohler has been eating a nutrient-dense raw fruit & vegetable plant-based diet since 1995, to regain his health and build his immune system. He made this major dietary shift due to almost losing his life from spinal meningitis likely due to complement immune deficiency. The focus of his research has been on the area of obtaining the highest level of health. One of John's goals is to educate the world about the power of eating a diet abundant in minimally processed fresh fruits and vegetables, he shares this in over 700 free youtube videos available at https://www.youtube.com/user/okraw John also owns and manages http://www.discountjuicers.com/ and is the number one expert on nutrient concentration and preservation by using juicers and vacuum blenders in the world. You can watch over 700 youtube videos where he educates people about the best appliances to eat more plants at his https://www.youtube.com/user/rawfoods youtube channel. He started growing food over 20 years ago to improve his diet and has never stopped. He has been experimenting and researching the best methods to grow the highest quality food in the front yard & backyard of his tract home. He has proven you can grow a huge amount of plant food in a small amount of space. He shares his wealth of knowledge on how you too can grow nutrient-dense food at home by watching over 1600 youtube videos at https://www.youtube.com/user/growingyourgreens. He is widely sought out and regularly speaks and instructs at many health festivals, gardening conferences, and other events. John has been creating Youtube videos since 2008 and has over 3000 videos on YouTube that are freely available and have been watched over 173 million times and are followed by over a 1.1 million people combined. Recommended Juicer: Nama J2 order at http://bit.ly/j2juicer use coupon code DJ55 for a $55 discount. John's Instagram page: https://www.instagram.com/growingyourgreens/ Oakley's Instagram page: https://www.instagram.com/oakleytheminpin/

In this episode, Shane shares with us the benefits of a raw vegan lifestyle. You may be surprised to find out that the benefits are not limited to the physical body.He details his journey from vegan at an early age to raw vegan in the past few years. We discuss the science behind the gut microbiome's need for raw plant material and how that plays out in the rest of the body.Shane also talks about the need to properly detox the gut in order for healthy absorption of vitamins, minerals, and enzymes. Without these, many of our bodily systems will not function properly leading to any number of issues and diseases.You can connect with Shane on Instagram, Youtube, and on RawVeganRising.com where you can get access to his free 6-part video course on how to begin as a raw vegan.You can visit all of our sponsors at here.Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

I wanted to share the upcoming 3 day juice fast. I know it has been so long! Hope that yall have been well. I have still been posting on Instagram, especially in the Instagram stories. The 3 day juice fast starts Friday, September 23rd, 2022 12:00 AM EST to Monday, September 26th, 2022 12:00 AM EST. You can look into your time zone and adjust as needed. I know some of you are listening from other states in America, or listening from other countries. The instagram page is here if you are not already following to stay up to date. I plan to post things to consider before, during and at the end of the 3 day fast. I hope yall can join because I believe it will not only be beneficial phsyically, but also emotionally, mentally and spiritually. --- Support this podcast: https://anchor.fm/naturalholisticlady/support

Warning - this interview could change your life. Mind-blowing interview with the one and only MK from Telegram's Natural Health Knowledge channel, where he describes in detail his month-long juice fast which inadvertently turned into a deep parasite cleanse during which he passed hundreds and hundreds of worms and other parasites. We discuss his juice cleanse, weight loss, and all the amazing benefits he experienced, from clear skin to zero pain. We get into the details of the cleanse, including the dewormers he chose, the importance of the coffee enemas, and of muscle testing in order to properly intuit good decisions for oneself. The spiritual direction this interview took was surprising and delightful. What a treat. This is not medical advice. It's just one man's journey. MK's Juice Fast article on sub stack: https://mkcodex.substack.com/p/my-30-day-juice-fast?r=1p545f&s=w&utm_campaign=post&utm_medium=web&utm_source=direct MK's Parasite Cleanse article on substack: https://mkcodex.substack.com/p/innate-intelligence-vs-the-parasites?sd=pf MK's article on the "Sway method" of muscle testing: https://mkcodex.substack.com/p/muscle-testing-using-the-sway-method?sd=pf Link to the movie "Fat, sick and nearly dead": https://www.rebootwithjoe.com/joes-films/ For more information on MMS: https://rumble.com/v15hxln-an-introduction-to-chlorine-dioxide-mmsclo2-a-miraculous-tool-for-optimal-h.html MK and I did not talk about the herbal parasite cleanses like wormwood and black walnut hulls. I asked him afterward what his thoughts are on these and he said that he doesn't do or recommend them as they cause him inflammation. Join the Natural Health Knowledge Channel on telegram: https://t.me/naturalhealthknowledge and the chat: https://t.me/naturalhealthknowledgechat Join Freedom Junkie Radio on Telegram: https://t.me/freedomjunkieradio and the chat: https://t.me/freedomjunkieradiochat Freedom Junkie Radio is on Instagram and FB too. Thanks for watching, subscribing and sharing!

Are you curious about what happens to your body when you do a juice fast? In this video, I'll talk about the benefits of juice fasting and why you need to do this 3-day Juice Fast. Get my Free 3-Day Fast Guide here: https://cleanse.drlivingood.com/3-day-juice-cleanse Juice Powder: https://store.drlivingood.com/products/livingood-daily-greens Celery Benefits: https://youtu.be/IoM6zWUzLuk Broccoli Benefits: https://youtu.be/FHw6cn6eGfY This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=7bMfGXPRIig&t=171s

Maegen and I go over the incredible experience of our 10 day juice fast! I also talk about my beautiful Initiation spending 100 hours straight Learning to cook the sacred medicine Ayahuasca, and announcing our final Texas based healing retreats of the year!

In this episode we go deep into our latest Amazon Jungle experience, working with the sacred Ayahuasca medicine with our teachers, their teachers, and even THEIR teachers! There was well over 100 years of indigenous experience in that room, and WOW was it powerful! We share some beautiful lessons that came out of that experience, as well as touch on our 10 day juice fast!

Episode 107 - In this episode, we talk with Brian Gryn who has a fasting challenge program and fasting journal that is the core of how he helps people improve their health. Fasting is such a simple and powerful way to heal the body I felt it was time for a reminder episode to hopefully inspire you to make it a part of your daily life. The benefits of fasting include: weight loss, better mental clarity, reducing inflammation, increased growth hormone, gut healing, activating cellular repair, and increased energy levels. Fasting is not anything new, people have been doing it for thousands of years successfully and it is one of my favorite and transformational health hacks that I could ever share with you. Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To connect with Brian go to: www.BrianGryn.com  P.S. If you feel like you're stuck with your health and you want to break free permanently, grab one of our Saving Bundles (They Are basically a Detox Nutrition Clinic in a Box) then join our Private Group Coaching Community every Wednesday at 6 pm PST 9 pm EST. Click here to pick your bundle and get started! Check Out Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learnCLICK HERE Water Purification/Restructuring System: Book FREE ConsultCLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  Best Toxic Free Skin Care: Use code “HealthHero” save 15% CLICK HERE Non-Toxic Cleaning Products: Save $25 with this linkCLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE  See omnystudio.com/listener for privacy information.

Episode 106 - This is a must-listen episode for anyone considering or in the middle of pregnancy. I was fortunate enough to have Stephanie Entin a birth doula on the show and it was awesome to get a sneak peek inside of pregnancy in our modern world. She gives us the inside scoop of the pitfalls she has witnessed birthing at hospitals, what it's like birthing at home along with pre and post-birth care for yourself and the baby. Stephanie helps about 5 families a month with the birth of their child so she has seen a lot and gives us a great perspective on how to have a happy, stress-free birth for the parents and the baby. Stephanie is also a certified dietician,  an award-winning birth photographer, and a birth videographer. Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To connect with Stephanie go to: www.littleplumphoto.com P.S. If you feel like you're stuck with your health and you want to break free permanently, grab one of our Saving Bundles (They Are basically a Detox Nutrition Clinic in a Box) then join our Private Group Coaching Community every Wednesday at 6 pm PST 9 pm EST. Click here to pick your bundle and get started!   Check Out Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learnCLICK HERE Water Purification/Restructuring System: Book FREE ConsultCLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  Best Toxic Free Skin Care: Use code “HealthHero” save 15% CLICK HERE Non-Toxic Cleaning Products: Save $25 with this linkCLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE  See omnystudio.com/listener for privacy information.

Today on The Fast Lane with Ed Lane - Ed and Trey Lyle react to the #Hokies win over the Hoos - Aaron McFarling Sports gives his thoughts on the Tech win last night and how their odds are shaping up around the bubble - Kenny White Sports recaps the #SuperBowl and assesses the ACC Bubble teams

Tiffany Garres is an absolute powerhouse in the juicing and fruitarian world!  She herself completed a 100 day juice fast (AMAZING) and has a deep scientific understanding of what fruits and fruit juices do to the body, and why they are so damn cleansing and healing!  Listen in if you want your mind BLOWN on the science behind why fruit is the way for the deepest levels of health for the human body.  And MARK YOUR CALENDARS for Sept 10th at Casa De Luz in Austin Tx for Texas Fruit Festival!  You dont want to miss this exciting event!

It's finally over!! I finally get to eat food again!!! Thank you for tuning in with me throughout our journey!! It wasn't easy!! Lost 26lbs total! Mental focus is on point! A ton of energy! Discipline is better! You guys should try it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/ironfaith/support

22 lbs guys!! That's insane! The hunger is getting real for me! Tune in to listen to today's struggles that my wife and I are going through! Stay tuned for the next one! --- Support this podcast: https://podcasters.spotify.com/pod/show/ironfaith/support

This journey is shocking!! 16lbs down! And I got 7 days to go! Thank you guys for coming along for the journey! Stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/ironfaith/support

Faith and fitness is what this channel is about! Today we will discuss fitness! So my wife and I are doing a juice fast for 10 days!! The goal is to detox and see the benefits it has! It's going to be a challenge especially for me since I'm a food addict!! Lol stay tuned for an update daily or every other day! --- Support this podcast: https://podcasters.spotify.com/pod/show/ironfaith/support

Seb Answers Facebook group Instagram Flipgrid Last summer I intentionally lost fifteen pounds. But, over the winter I lost focus put all the weight back on. After a long delay, my wife finally spent several hundred dollars on a high-quality juicing machine and tried out a 10-day juice diet. I watched her try it, not really wanting to do it the first time. But, I'm now past the half-way mark on the diet myself. I've lost weight and look much slimmer. The diet works. I don't eat bread or rice. I don't eat sugar or dairy. On some days, I had a couple snacks of meat or nuts. Besides the vegetable juice and fruit smoothies, I drink black coffee and water. How does it work? My gut is pretty much empty, but I'm not suffering as much as if I were on a strict fast. In addition to the mental hurdle, the juice making process is quite labor intensive. Juicing takes way longer than regular cooking. It is more expensive than my normal diet. After ten days I will have eaten 30 kilos of fruit and vegetable, which would be impossible to consume if not for the juicing machine. My main motivator to stick out the diet is the amazing example and dedication of my wife. I count a pound lost per day and infinite blessings from her. --- Send in a voice message: https://anchor.fm/seb-answers/message

  Join our next fasting challenge! Facebook low carb and fasting group: https://www.facebook.com/groups/plantbasedlowcarbchallenge Elaina and Kate  talking about the benefits of a 1-day fasting challenge Benefits: What is Autophagy? What are Macrophages? Fat Burning Mode Weight Loss- for stubborn belly fat Extended fasts The camel's hump is full of fat that turns into water and we are like a camel in that way Can fat be turned into water in your body? Ama = Stagnation or build up in the body What is blood sludge? And how to get rid of it Fasting = Opportunity Celery Juice and Green Juice- Benefits Make a juice “mask” Kinds of Fasts We define Intermittent Fasting  How to do a  1-day fast (18-24-36 hours) Longer Fasts Green juice fasts and what we put in our juices- why it's important to remove fiber Why we avoid apples, carrots, and beets in our juices Water fasts The importance of 12 full hours of having ONLY water Before you eat/break your fast… stop and drink this one thing!  Water and how to get the most out of it Getting Alkaline What is Gluconeogenisis? The 2 hunger hormones: Ghrelin and Leptin and how they affect us Our favorite benefits of fasting: Mental focus and waking up with clarity Energy Mood Reset Cleansing Memory improvement It's Cheap and saves you $ May  reverse or ease: Diabetes, Cancer, MS, Gut Issues,  Blood Sugar Imbalances Importance of breath Honoring your body and its rhythms Making Intermittent fasting a normal thing How to find your WHY Q&A HOW YOU CAN SUPPORT  ELAINA AND PURE JOY PLANET   SHOP on our  Online Superfood & Health Store - https://store.purejoyplanet.com/ JOIN our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green GRAB our free E-Book https://www.purejoyplanet.com/keto-recipe-ebook Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/purejoyacademy/ Website: http://www.purejoyplanet.com/ Youtube: https://www.youtube.com/user/PureJoyPlanet If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you'd like us to explore more on any of the topics above, right to us! We'd love to hear from you. Subscribe here: http://bit.ly/purejoypodcast

From Q&A 549 - Best Foods to Eat, Worms, Grape Juice Fast, MSVisit the club at www.drmorsesherbalhealthclub.comHave a question? Send it to: questions@dmhhc.comDisclaimer The information given by Robert Morse in these videos are strictly for education purposes only. They do not involve the diagnosing, treatment or prescribing of remedies for the treatment of diseases. Recommendations made in these recordings are not considered consultations or recommended individual protocols. Individual consultations and protocols through Dr. Morse are given by appointment only via contact through his clinic.

Show highlights include: Want to lose weight? Here’s the easy way to do it in 24 hours or less (3:06) How a juice fast makes you more creative and productive (3:45)  2 delicious juice recipes that will make your next 24 hour juice fast a breeze (7:13)  The “Journal Secret” that unlocks several a-ha moments that’s particularly powerful during a juice fast (10:52)  If you’d like a deeper dive into how to get the most impact from your juice fast, grab my free PDF book at http://24HourJuiceFast.com.  If you’re interested in taking supplements, but don’t know where to start, head over to https://coachkatiedanger.com/ and get my free guide covering the top 10 best supplements or check out my 81-page intermittent fasting ebook.  One of the most underrated ways to train your body is with bodyweight movements. That’s why I created the Bodyweight Muscles Training Program. You can have great workouts without needing a barbell or a gym membership. You can grab your free copy of the program over at http://bodyweightmuscles.com.  If you’re looking for a leg day workout plan that is perfect for beginners and those with bad knees, go http://LegDayWorkout.com to get your free workouts. .  If you’d like to try any of the supplements mentioned in this show, head over to https://RedHNutrition.com to find them. And you can save 30% with the coupon code CoachKatieDanger at checkout!  Or if you need help creating a supplement program, send me an email at  Katie@CoachKatieDanger.com and I’ll be happy to help you.  If you’d like to join a group of Everyday Athletes like yourself, join our Facebook Group Everyday Athletes Worldwide.  And make sure to follow me on Instagram at https://www.instagram.com/coachkatiedanger/.

In this time of the world we have so many things going on and we have to make sure we work on our own selves and make sure that it’s not going to be something that’s going to hinder us from our success and our happiness if somebody says something --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/22wallstalking/message

In this crazy episode, Andréa interviews 26-year old Sarah Erika, who has just completed a ONE YEAR juice fast. (Yep, you read that right!) It’s uncanny how Sarah’s spiritual growth was hastened by the long term fasting process and how much it reminded Andi of that deep work she did in her 20s to get her to where she is today. Fasting is the fastest way not only to heal but to self develop and find Truth. Evidence! Don’t miss this.Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Welcome back to the podcast! In this special mini-episode, Chantel broke down juice fasts, and one of the greatest pitfalls you’ll encounter when doing one!   Enjoy!   Leave us a review: https://chantelrayway.com/review/  Share YOUR Story: https://chantelrayway.com/contact/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out Young Living right here: https://chantelrayway.com/youngliving/   Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here: https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703  Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway  Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/  Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/  Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate   Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits  Castor Oil: https://chantelrayway.com/castoroil   Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339  Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay   This podcast is a SIMPRONTO MEDIA production.   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

The Format this week is FOOD: Juice Cleanse, Juice Diet, Juice Fast, Whatever you call it Ryan's doing it. He goes over the inspiration for the new diet, and what he is doing now, and how long he's going to do it. Rob is Skeptical. We also say hello to a listener in Boardman Oregon. Pod About Pod is now available on iHeartRadio, and now you can sort of search for us on Spotify! Find all the links at www.podaboutpod.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/podaboutpod/support

What is that thing you've been doing lately that YOU KNOW you need a break from? On this week's episode of Choose To Become, I am giving you the play-by-play of my juice cleanse and social media fast: how they worked, how I felt, and what I learned. I also provide tips for how to make detoxing a kickstart to more lasting change so we don't just jump right back into the things that weren't working.

Scott Riley shares the fascinating journey of mind, body, and spirit that helped him cure his rheumatoid arthritis and depression. For complete show notes, visit http://youcuredwhat.com/podcast/scott[2:40] Scott provides his background dealing with rheumatoid arthritis. [3:40] Scott tried some immunosuppressant drugs for his autoimmune condition: rheumatoid arthritis. [5:10] Scott found one pharmaceutical drug which helped for about six months. But then it stopped working and this was very discouraging. [5:55] Scott describes his rock bottom point. It was in June 2014: his joint pain made it difficult to open doors, brush his teeth, and to go up and down stairs. [6:50] Scott also started to feel very isolated and withdrawn. [8:40] Scott lacked any hope and had what might be described as suicidal depression. "I certainly did not want to be here." [11:05] After researching people who had success with autoimmune conditions online, Scott came across the documentary Fat, Sick, and Nearly Dead. In the documentary, the main person Joe Cross, healed from an autoimmune condition by going on a 60-day juice fast. [12:30] Scott decided a 60-day juice fast would be worth trying. He decided to combine the approaches of two juicing documentaries: Fat, Sick, and Nearly Dead (by Joe Cross) and Super Juice Me (by Jason Vale). [14:30] Six months out from January 2015, Scott booked a trip to the Peruvian Amazon to be treated by tribes there with plant medicines. [15:30] In the Amazon, Scott was treated with wachuma, ayahuasca, and bobinsana. Scott originally heard about the idea from Aubrey Marcus on the Joe Rogan Experience podcast. [17:45] What was Scott's experience like on the juice fast? [23:45] What were some of the tangible effects of the juice fast that started to show up about four weeks in? [28:00] Between the 60-day juice fast and his trip to Peru, Scott's diet was "clean" and consisted mainly of steamed veggies, chicken, and fish. No refined sugar, processed foods, or added salt. [28:45] What was Scott's first solid food meal after his 60-day fast? [30:45] Booking the trip to Peru was key for Scott in his healing and for him sticking to his juice fast. [31:25] The place Scott went to in Peru is Sprit Quest Sanctuary near Iquitos. [32:45] The treatments (the plant medicines mentioned earlier) have a psychoactive component. [40:30] Scott describes the setup of SpiritQuest Sanctuary at his arrival. [45:20] Scott recommends Michael Pollan's book How to Change Your Mind as a good Western look at psychedelic/psychoactive drugs/medicines. The book describes some of the neuroplasticity that can be achieved by psychedelics. [50:00] Scott describes the start of the Peruvian treatment and the focus placed upon setting intentions. "Whenever you set the intention to actually take the medicine, it begins working." [54:30] This (ayahuasca) was Scott's first experience with psychoactive medicine. [1:00:00] Ayahuasca treatments were every other night at SpiritQuest Sanctuary. [1:04:20] Part of the healing process involved the entire SpiritQuest group (approximately 20 people being treated) getting together and sharing their experiences the morning after ayahuasca treatments. [1:10:00] The ayahuasca portion of treatment was challenging; the wachuma portion was uplifting. Scott had set two intentions in Peru: to help others improve the quality and circumstances of their lives, and to find other likeminded people to connect with. [1:14:30] Scott found out about the Wim Hof Method and took the 10-week course: it took him from a prevention mindset (keep the bad symptoms away) to an optimization mindset (as in, "I'm capable of so much more than I realized"). [1:17:00] Scott became a certified Wim Hof instructor. The Wim Hof Method has 3 pillars: breathwork, cold immersion, and mindset. It helps train your nervous system to go from "fight-or-flight" to "rest-and-digest"; it helps you downregulate from stress. [1:19:30] Joe and Scott discuss some of the science behind the Wim Hof Method (including their ability to be injected with an endotoxin with greatly reduced negative impact compared to a control group). [1:21:40] "Obviously, the control group felt terrible... and of course in the Wim Hof Method group, they were all feeling awesome, loving life, and not suffering from the inflammatory effects of the endotoxin that was injected into them." [1:22:20] "In the 21st century, basically everyone is walking around in a state of chronic stress purely by being born into a world that we haven't really evolved for. And the Wim Hof Method is just a method of training your nervous system how to come out of the stressed state which is basically always switched on by 21st century living." [1:25:15] "It creates a lot of self-belief in people when you can show them that they are can do way more than they think that they're capable of doing. It can be a great tool for helping people to go on and change their life once they can see that they are capable of a lot more." [1:27:10] What does Scott consider the root cause of his healing? [1:28:50] About six months prior to recording, Scott gained more understanding on how to go deeper into simple practices with authenticity every day: good sleep, cold exposure every day, active breathing every day, getting into nature every day. [1:30:30] Through his Causeway Living health coaching company, Scott has recently rolled out a new six-week program (SixWeekShift.com) to help others improve their life quality and circumstances. [1:33:30] Does Scott consider himself cured of rheumatoid arthritis and depression? [1:35:15] Now that Scott has improved his health, what's one thing he enjoys doing that he couldn't do before? [1:38:00] Where can listeners get in touch with Scott? He is available at CausewayLiving.com, twitter.com/CausewayLiving, and instagram.com/CausewayLiving. Also, SixWeekShift.com.

Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.Today's truth tip: Eating tips: A juice fast can reset the body and cleanse the gut.Let that sink in for a bit.Catch y'all soon! See acast.com/privacy for privacy and opt-out information.

Have you checked in with yourself lately? How are you feeling Physically and Emotionally? We all experience food cravings and occasional mood swings. Are you looking to experience more clarity in your life? Reset yourself with a Juice Cleanse. I will share my personal journey with Juice Fasting. Tune in for more details.LinksLeave me a review at: WakeUpAndRainbow.comConnect with me on Instagram: @WakeUpAndRainbow2Follow me on Facebook: Wake Up And Rainbow

Greg Steltenpohl is the co-founder and CEO of Califia Farms, one of the fastest-growing plant-based beverage companies in the world. However, Greg wasn’t always an entrepreneur; in fact, he got a degree from Stanford in Environmental Science and at one point in his younger days, set out to be a musician.However, when that didn’t work out, a series of fortunate events led Greg to found Odwalla, a supplier of fresh juice and nourishing beverages, which was eventually acquired by Coca-Cola in 2001.After Odwalla, Greg was involved in several projects, but it was now clear that his background in environmental sciences would become a part of his daily life. Prior to Califia, Greg co-founded Adina for Life Inc., a venture-backed startup focused on building a fair trade brand with a good-for-you, good-for-the-planet mission in the natural beverage category. He did that for 6 years and then founded Califia Farms.Greg is one of the original plant-based visionaries who believed that bringing high-quality, sustainable products with wholesome ingredients to customers was imperative. Since 2010, Greg has led the company’s rapid growth as an innovative leader of premium, natural beverages that make it easy for consumers to go “plant-powered” and live a dairy-free lifestyle. Steltenpohl’s disruptive approach has made Califia Farms the top-selling, ready-to-drink coffee and almond milk brand in the U.S. natural channel and a household name.SUBSCRIBE TO TFH NEWSLETTER & STAY UPDATED > http://bit.ly/tfh-newsletterFOLLOW TFH ON INSTAGRAM > http://www.instagram.com/thefounderhourFOLLOW TFH ON TWITTER > http://www.twitter.com/thefounderhourINTERESTED IN BECOMING A SPONSOR? EMAIL US > partnerships@thefounderhour.com

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Justin: I was wondering if you could recommend any type or brand of Triphala. Also, I know you are against using dairy in the diet, however I’ve read from numerous sources that milk, cheese, and yogurt are important in balancing the vata dosha. Lastly, I’ve read that drops of sesame oil in the ear can help resolve tinnitus, what are your thoughts on this? Thanks, love the podcast. I’ve learned so much! Anne: Hi Dr. Stephen! I recently listened to Kelli Tennant's podcast where you were a guest and I have to say - wow! The knowledge that you have acquired is admirable and I am very curious to know more. I am seeking help in the sleep department as I have been experiencing a significant period of insomnia, as well as abnormal/cessation of menstrual cycle. I live in LA, do you see patients here? If not, do you have a list of trusted like-minded practitioners like yourself in Los Angeles/CA? Thank you! Cara: Hi Dr Cabral! Fortunately, I have little stash of your CBD products while we patiently wait for yours to be available again.I recently wanted to try a brand of CBD plus THC tincture that a friend was trying because straight CBD still wasn't quite helping me go to sleep. Ive been doing all the other protocols and supplements for sleep.I came upon a brand that sounds great, they post their lab/pesticide reports right on their product pages. They don't make that 24:1 CBD THC blend anymore but they claim they have the strongest CBD oil. Its 750 mg per a 15 mil bottle. However they use non gmo soy lecithin and upon questioning they say that increases the bioavailability. It's tested for residual pesticides and solvents. They say that's why people say there's is so much more potent because its more bioavailable. Since you're the master at bioavailability, what are your thoughts on this? In gratitude, Cara Dar: Hope you are having a great day. My question is regarding a 2 day fast - can you briefly go over the pros and cons of a water fast vs a juice fast. Which juice is the best to fast with in your opinion and for a water fast is it better to use lemon honey water or plain water. I am planning on doing the 7 day cabral detox in January. Thanks for all you do p.s. if I am asking too many questions through ask cabral let me know and I will cut down but it will be difficult since your answers are way too informative and it almost feels like having a conversation with a friend.  Melissa: Thanks for all of your insights, I love continuing to learn and improve my health and the health of my family. I have 2 opposite sleep issues. My son has Lyme disease. He was diagnosed over 10 years ago. He has done lots of different treatments throughout the years and is feeling good except for his chronic insomnia! Also my daughter deals with chronic fatigue, is tired all the time and sleeps a lot. If only they could share their sleep hours:) Appreciate any recommendations! Chanel: Hi, What is the best method of testing for lyme? From my understanding, the blood test may not be the most accurate. I’ve heard Dr. Cabral mention that he has completed teachings/seminars on lyme and am wondering if those are yet available. Thank you for all you do. Your information is life-changing. DB: Sensitive subject. Son has vitiligo on half of his two fingers and two small spots on the middle of his back. His tests for vitamin b, d, and autoimmune issues(that his pediatrician said are often associated with vitiligo) have come back negative. I heard you on a podcast briefly mention that hydrogen peroxide could potentially help. We give him nutrasea omega 3, smarty pants multivitamin and elderberry. What steps would you take if this was your 4 year old child as obviously this could affect his mental health later on and is worrisome as a parent? Are there better supplements I could get him. I'll do anything for them. Many thanks for your input. Malinda: I’ve been searching for the answer to what is the root cause of CRADLE CAP. Like you, I have a need to know the underlining issues that causes dis-ease in the body. There has to be a reason that some babies get cradle cap while other do not. All I see online and in my baby books is "there's no known reason, it just clears up on its own." My first child had it when he was a baby and after about a year it cleared up on its own. Now my 8 month old has it. I’ve decided this time around I want to really understand what is going on in my babies body. I am using Babyganics cleansing oil which contains oils like sesame seed and almond as well as calendula and black cumin to name a few ingredients, in addition to giving her 30C of Boiron Calcarea Carbonica a day, which is the homeopathic recommendation. Im noticing her scalp flaking more and it looks like it’s going away by using these products. However, I really want to know what has caused CRADLE CAP to happen in the first place because even though Im using these products and the issue seems to be resloving, is her body still in dis-ease even after the cradle cap has cleared up? Does her gut need more probiotics? Should I do a rotation diet? Am I eating something that is causing it, since she is breastfeeding? Someone on your facebook group page suggested that not washing your baby right after birth keeps it away, however I had all natural home-births and didn’t bath my babies for at least a week if not more. Also was suggested that a correction of balance of the skin flora/gut flora would locate its root cause. I want her body/ gut to be as healthy as it can be going forward. I'm curious as to what is REALLY causing it. If you have time, I also would like to know what is the root cause of hernias? I’ve searched your podcast but non address the root cause. After my husband had a inguinal hernia, it seems everyone we talk to has had a hernia or multiple hernias, which I want to avoid for my husband. Our bodies can’t possibly be that flawed. You rock, thank you for helping so many people! You’re a real life superhero. Anthony: Hi Dr. Cabral. IHP student here. My dad has premature ventricular contractions his whole life but it's ramping up in his 50s, to a debilitating point where it would happen every minute of every hour for HOURS until he takes Atenolol & Estazolam. Then it would slowly subside and the skipping & palpitations would be manageable. This would happen at grocery stores at checkout, non-stressful conversations, and sometimes throughout the night. His physician / cardiologist switched him to Metropolol & Clonazepan. Which exacerbated the condition and it's still affecting him now. I think that taking 10 years of benzos caused a dependency that can't make him switch from Estazolam? What is your take on this situation for short term immediate relief & long term root causes? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!  - - - Show Notes & Resources: http://StephenCabral.com/1450 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

This podcast explain my opinion on how to break a fast. By that I mean what to eat over then next week after finishing a juice fast or water fast. The body will not want to metabolize certain types of food.

These are my personal results from doing a 7 day juice fast. This audio was taken from a youtube video I did so if you would like to see results on camera please check the link. Also if you cant suffer for 7 days to get the body and health you want then you need to rethink your priorities.

Everything I think about juice fasting and juicing in general.

In this message Pastor Brendan kicks off the ALTAR’D: 21 Days of Transformation Campaign by encouraging the TCC Family to surrender our lives as sacred, living sacrifices. SERIES: ALTAR’DOUR MISSION: to be a SPIRITUAL FAMILY where every person encounters God’s unconditional love, is empowered in their identity and equipped and engaged for their purposePractical Application:21 Days of Transformation Commitments1)Fasting-to abstain from something -with a particular focus on seeking God•Fasting doesn’t change God... it changes us•Jesus said “when you fast..."(Matt. 6:16)•Fasting is powerful because:1)It ’tunes’ you in to hear God2)It is a denial of the flesh3)When combined with prayer it is a catalyst for breakthough and change (Matt.17:21)•There are a number of different types of fasts:Juice Fast (drink only liquids), DanielFast (eat only fruits and vegetables), Partial Fast (fast daily until dinner or fast lunch), Media Fast (fast TV, internet, social media)2)Prayer•Jesus said “when you pray"(Matt. 6:5)•We are called to be a house of prayer(Matt. 21:13)•When you combine prayer and fasting in obedience to the Lord powerful things happen•Set aside time to pray daily and prioritize our worship and prayer gatherings on Friday nights•What if the key to stepping into what God has for you in 2019 is found in going deeper in the place of prayer?3)Reading the Wordof God•There is something powerful about digging into the Word of God•The Word of God is living and active and sharperthan any two edged sword (Heb. 4:12)•I have hidden your word in my heart that I may not sin against you (Ps119:11)•Right at the foundation of being a Christian is digging into the Word of God4)We will have a daily “Video Devotional” to help us stay connected and engaged -5 minutes per dayWant to get more plugged into Toronto City Church? Here’s4simple ways:1)Join a Connexion Group2)Start serving in a Ministry3)Get involve in our GROW Track (Restarting 2019)4)Get involvedin Prayer

My detailed description of my five day juice fast experience. --- Support this podcast: https://anchor.fm/kdm2/support

Tomorrow marks my first day of my juice fast. Everyday I'll update what's going on and how I'm doing. Stay tuned. --- Support this podcast: https://anchor.fm/dredayallday/support

All the way from New Zealand, Kirstin Appleton shares her journey of life, how she came to find the no breakfast lifestyle and how that has impacted her life.I LOVE talking to all of you whether it is via DM's in Instagram, emails or in the comments sections of my posts. However, NOTHING beats having a face to face chat and finding out much more about YOU and YOUR journey.I had soo much fun on this chat and I honestly believe that these kinds of podcasts are FILLED with value and that anyone who is looking to jump into the no breakfast life should take a listen. If you have ever been curious about fasting and the no breakfast life or have been doing it for a while and cant seem to get the hang of things, then sit back, put your feet up and hear first hand how Kirstin turned her life around and is living proof that this lifestyle can see you live a happy, healthy and LONG life.If you are interested in sharing your journey with me and the podcast while also having a FREE Skype consult (Valued at $120) at the same time, feel free to hit me up on any of the details below.Have a wonderful day and I hope you enjoy the show!!!If you enjoyed the show, it would mean the world to me if you could leave me a rating and review and share it with anyone you feel could benefit from the content.Until next time... CIAO!Find me at or contact me on:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comYouTube: The No Breakfast GuyEmail: info@thenobreakfastguy.com

In this episode we have the amazing pair of Saxon and Sinclair from @the2020fast over on instagram sharing their travels and journeys of life that took them to a place in September of 2018 where they decided to water fast for 20 days and then nice fast for another 20 days.If you have every been interested in or wanted to know more about fasting, extended fasting, water fasting or juice fasting and its INCREDIBLE health potential, then this podcast is a MUST LISTEN!!!So sit back, buckle in and get ready to dive deep into the world of fasting and like always I hope you enjoy and you find value in its content to see you live you best life.Make sure you jump over to instagram and give the boys a look on @the2020fast and should you have any questions on extended fasting, flick them a DM as they will be happy to answer your questions :-)ENJOY!Find me at or contact me on:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comYouTube: The No Breakfast GuyEmail: info@thenobreakfastguy.com

The gals discuss their plans for the new year, including downsizing on belongings, being present, and eating healthier but NOT BY JUICE FASTING FOR A MONTH because things can go very, very wrong. Also covered, pointless celeb gossip, cane toads (yes, AGAIN) and the giant Crabs in Aquaman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/moodybroads/support

MY 90-DAY JUICE FAST: WHY EXTREMES AREN'T THE ANSWER. Welcome to this short, solo episode where I'm talking about my experience with long juice fasting, diet extremes, and finding peace with food and body. Here's the truth: Even if we feel extremely far from where we want to be, an extreme measure may not be the answer. In fact, it can end up keeping us running in circles. In this episode I talk about a gentler way, but don't let that deter you. In the same way that "self-acceptance doesn't equal stagnancy" (a quote from the episode), gentle does not equal lazy. Gentle equals consistency, listening, and honoring where you're at on your journey. Links for more: Free Spirit Academy website. Free Spirit Academy courses. Free Spirit Academy Facebook group. 

Ever tried a juice fast? How long did it take for you to be desperate enough to knock over a 7-11 for a churro? Erin's on day 3, and it isn't pretty. There's an Idaho family who woke up to find a sinkhole opened up a secret room in their garage... creepy! There's a new app that matches your face to a famous painting- who do you match up to? We bring our British angel Daisy in to explain the dessert "spotted dick" and how a "black pudding" can be used as a battering ram to free a man from his walk-in freezer. Plus we love Moby's music, but his tale of CIA operatives and a Russian agent in the White House seems like maybe he's not working in the same reality as the rest of us. Plus! What A-list celebrity's been added to Ayra Stark's "kill list" on "Game of Thrones," how German artists are transforming hate graffiti into gorgeous images, and an amazing refugee success story here in Utah- you'll want to eat at their new restaurant! We've got the most epic video of a game warden saving an elk trapped in barbed wire with a single shot. Like a boss.

EXPLORING HUMAN POTENTIAL WITH COLON HYDROTHERAPIST, GIL JACOBS. "The whole purpose of this cleansing stuff is to become the best possible people we can be" - Gil Jacobs Welcome to the 5th episode of the Free Spirit Academy podcast with cleansing expert and colon hydrotherapist, Gil Jacobs.

Our guest today is Dr. Andrea Paige. Andrea is a naturopathic doctor, an iridologist, a colon hydrotherapist and a yoga teacher trainer. She is also dedicated to a life of cellular cleansing. Andrea is the former Director of the Detox program at Yoga Barn , the largest yoga studio in Asia and she uses nutritional therapy, colon cleansing and fasting as profound gateways to deeper healing. Andrea studied Evolutionary anthropology and holds a Masters of Science in Ethnobotany, a Doctorate in Naturopathy, and a Certificate in Plant-Based Nutrition with T. Colin Campbell at Cornell University. Andrea has a long list of certificates and trainings in her bio on her website so check that out to get the full scope of all the wisdom she’s carrying. It is vast! Andrea brings people to their own inner sense of aliveness through health, awakening, a sense of vitality, and consciousness. She is also here to raise the bar of what we consider in health to be the “norm”. “I want to bring people back to the guru inside”, she says. In her own words, she’s here to empower people to take their health back into their own hands and learn to live with maximum vitality, and to re-connect into our own inherent power, our birthright, either on the Yoga mat or through fasting/wellness programs. She leads retreats worldwide and teaches 200 and 500 hour Yoga Teacher Trainings as well as giving frequent public lectures and workshops. I interviewed Andrea at The International Yoga Festival in India where she was one of the speakers. We connected immediately , and she was my sole witness and lovingly held space for me for a hugely transformative moment during my trip to India, my dip in the River Ganga. I’ll never forget that moment really and it was really special to have her there holding space for me. In the interview Andrea goes deep on a lot of fascinating topics. She explains the power of Fasting, a Juice Fast vs Juice Feast , and her surprising take on what it was like living in Bali, where she ran the detox program at The Yoga Barn. She explains why not milk, shares her take on gluten, and is passionate about empowering people to listen to the the Guru Inside. You can hear lots of India in the background on this interview, and listening to it, it takes me back. Yogis and monkeys and Ganga oh my….   Andrea walks her talk and just one look at her makes you want to listen to anything she has to share. She is the poster child for vitality people. We had an absolute blast recording this interview and I hope you’ll be laughing right along with us! Make sure to check out the show notes at visionary-lifestyle.com/podcast to find links to tools she mentions in the interview , and go to her website to learn more about her and her offerings, and to take advantage of some of the great freebies she has there, lots of useful info there for you my Rainbow Warriors!.   Enjoy:)   Dr Andrea Paige Liveforvitality.com http://liveforvitality.com https://id.linkedin.com/pub/andr%C3%A9a-paige/26/a42/a08 http://www.1133podcast.com/english-episodes/2016/4/13/episode-37-the-4-foundations-of-health Ted Talk https://www.youtube.com/watch?v=XjqktDQBf_M https://twitter.com/aumygoodness https://www.facebook.com/andreapaigeND/ https://www.youtube.com/channel/UC4C4jwfD5ZHmVF8sIznIB6A

In this podcast, Stefan shares with you his 15 day juice fast and cleanse that he just completed. This is something that he does every year. It was one of the goals that he set for himself on his monthly goals report. Stefan is a big believer in cleansing the body. His health is his top priority, above anything else. By mastering your health, you are able to master every other aspect of your life. Cleansing is important because, most of us live an unhealthy lifestyle, which is influenced by our environment, in particular, the air we breathe, the water we drink, or the food that we eat. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Happy New Year! If you're at all like me, you've realized that all you did during the month of December was eat really rich foods, and "forget" to exercise. But, no worries, because it's time to start that diet with a juice cleanse, right?  Not so much. Today, we look at the reasons why juice cleanses are not really the best for weight loss (or detoxing), and what you can do instead. Show notes at: http://healthygamergirl.com/shownotes

In this episode, David and Sue-Anne kick off their new series: Five Dimensions of Well-Being. This week’s focus is the HEALTH Dimension and the featured Alignment Movie is: Fat, Sick, and Nearly Dead. Sue-Anne's Alignment Session is called: Are You a List Maker? Fat, Sick, and Nearly Dead - Official Trailer https://www.youtube.com/watch?v=x9SGWcZwk7c How To Make a Shift By Watching Movies http://peaceofmindovertures.com/how-to-make-a-shift-by-watching-movies/ The Intention Session http://peaceofmindovertures.com/intention-session/ Food | Body | Weight Alignment Session http://www.pomomarket.com/product-p/food-body-weight.htm How To Make a Shift By Watching Movies http://peaceofmindovertures.com/how-to-make-a-shift-by-watching-movies/

Cleansing as a context for self-transcendence

EBOOKS VIDEOSRAW FOOD RELAX! NOT A CONTEST! - 4 minRAW FOOD DELIGHT! RAW CONNECTS! - 4 minSHOPPING BLISS IN SAN DIEGO?? YES!!! - 3 minRAW POWER! RAW BLISS! - 10 minRAW FOOD 2011 - WIN THE RAW BATTLE - BURNING MAN - 3 minRAW FOOD 2011 - SMALL STEPS! RELAX! - BURNING MAN - 4 minRAW FOOD 2011 - YOUR BODY ADAPTS! - BURNING MAN - 5 minRAW FOOD 2011 - FOOD COMBINING - BURNING MAN - 5 minRAW FOOD 2011 - TOO MUCH ENERGY? - BURNING MAN - 6 minRAW FOOD 2011 - POWER KICK! - BURNING MAN - 2 minRAW FOOD 2011 - FUN + EASY! - BURNING MAN - 3 minRAW FOOD 2011 - RAW TACTICS! - BURNING MAN - 5 minRAW FOOD 2011 - RAW TRIBE! - BURNING MAN - 1 minRAW FOOD 2011 - RAW SNACKS! - BURNING MAN - 2 minRAW FOOD 2011 - FREEDOM! RESPECT! - BURNING MAN - 3 minRAW FOOD 2011 - GUILT FREE! - BURNING MAN - 6 minRAW FOOD 2011 - LIVE FOOD OR RAW FOOD? - BURNING MAN - 3 minRAW FOOD 2011 - SIMPLE RECIPES! - BURNING MAN - 5 minRAW FOOD 2011 - POWER TOOLS! - BURNING MAN - 3 minRAW FOOD 2011 - KIDS! - BURNING MAN - 2 minRAW FOOD 2011 - NO RUSH! - BURNING MAN - 3 minRAW FOOD 2011 - THANK YOU! - BURNING MAN - 1 minNUTRITION IS SIMPLE! - 8 minHealthy options at the airport - good surprise! - 1 minHealthy airplane food - My own raw healthy options - 2 minStay healthy when you travel! - 11 minWhat can stop you from being fit? - 9 minWhat is your favorite weight loss strategy? - 6 minShift to raw food - 9 minNomadic tribe wakes up in the wild and eats raw - 7 minOcean and Maris - Raw food artists - Bhakti fest 2009 - Joshua Tree - 8 min24 Winning nutrition strategies! - New e-book! - 6 min - PROMOShould you eat while you train? - 6 minWeight loss - 10% will power - 90% right strategy - 6 minGreen smoothies! - 5 minSprouting! - 4 minPower lunch recipe! - A cool idea for your midday kick! - 6 minRaw food experiments! - Radish sprouts warnings! - 4 minGet your protein fix when shifting to raw - 6 minWhy shift to a raw food diet - 5 min3 super simple raw food recipes - 5 minHow to easily shift to a raw food diet - 5 minWhy raw is good! - 5 minEat much more fruit! - 5 min6 meals a day?!! - 5 minWhat if you have children? - 5 minYour body is your greatest asset! - Health! + Vitality! - 5 minPower breakfast recipe - 8 min11 quick steps for a perfect diet - 8 minCan you be and stay healthy eating 80-100% fruit? - 3 minHow to eat more fruit - 6 minMuch more fruit in your diet! - 5 minThis simple recipe boosts your energy level - 5 minGabriel Cousens discusses how sugar works the brainWake Up With Gabriel - TeleSeminar Feb. 17, '08, Part 2 of 6Juice Fast to Heal the PlanetGabriel Cousens: the ultimate truth about any (raw) diet.Gabriel Cousens on Grains in the Raw Food Diet - 80% raw food, 20% grain...Gabriel Cousens on juice fasting at the Tree of Life IsraelDialogue of Rabbi Gabriel Cousens, MD, and Rev. Michael Beckwith, excerptsThe Truth about VitaminsCan GM Food Save The World?Everything You HAVE TO KNOW about Dangerous Genetically Modified FoodsThe Truth about Agave!Jamie Oliver - Teach every child about foodJorge Cruise and Dr. Oz talk about sugarDOES YOUR BLOOD LOOK LIKE THIS?KILL YOUR SCALE!!!!MP3Stay healthy when you travel! - 11 minShift to raw food - 9 minBest strategy - 9 minLove it raw - 7 minHow to shift your diet - 12 minEating healthy is easy - 6 minLive foods - 7 minPrepare very simple meals! - 6 minWhy skipping meals is the absolute worst weight loss strategy - 7 minWhy eating organic should not be your first priority - 9 minHealthy snack strategies - 12 minHow to easily shift a negative eating pattern - 14 minWhat if you crave for chocolate or sweets - 11 minWhat if people around you stimulate bad eating habits - 11 minThe best way to loose calories is not to eat them in the first place - 6 minSupplements or not - 7 minWhy being fanatical about your diet can hurt you - 7 minA piece of apple? Is this still a meal? - 9 minThe real price of your next heavy meal - 8 minNever go groceries shopping on an empty stomach - 3 minDon't buy cookies, chocolate or junk food - 5 minCook smaller meals - 4 minChoose healthy snacks - 8 minShould you eat while you train? - 6 minWeight loss - 10% will power - 90% right strategy - 6 minGreen smoothies! - 5 minSprouting! - 4 minPower lunch recipe! - A cool idea for your midday kick! - 6 minRaw food experiments! - Radish sprouts warnings! - 4 minGet your protein fix when shifting to raw - 6 minWhy shift to a raw food diet - 5 min3 super simple raw food recipes - 5 minHow to easily shift to a raw food diet - 5 minWhy raw is good! - 5 minRaw food - Eat much more fruit! - 5 minRaw food - 6 meals a day?!! - 5 minRaw food? - What if you have children? - 5 minPower breakfast recipe - 8 min11 quick steps for a perfect diet - 8 minCan you be and stay healthy eating 80-100% fruit? - 3 minHow to eat more fruit - 6 minMuch more fruit in your diet! - 5 minARTICLESRAW FOOD RELAX! NOT A CONTEST!Raw food bliss? Creating connection with raw food? Here is how I think it worksBliss pouring in! Spirulina, greens, energy mixes, smoothiesHigh energy levels - spirulina - superfoods - juicing - flour or no flour - what exactly creates that high?Too many nuts and seeds?Raw gourmet? or simple raw meals?Dehydration? Crackers? Do they work for me? Yes! but....Maca and spirulina! Strong taste! Ideas?More superfoods - less starchIs the energetic impact of the super food mix related with a couple of specific compounds present in one of these super foods or is it the results of the mix as a whole?Maca? - sexual enhancer? aphrodisiac?CRON-O-METER - Measure calories and content in any fruit and vegetable - TOOLWhere are the enzymes and vitamins in a fruit or vegetable? Are they in the fiber or in the juice which is extracted?Red juices - RECIPESuper food mix for lunchJuices for breakfastGreen juices - RECIPESuperfood mix for lunchRaw super food energy mix - RECIPEThe juicing adventures go on today! This one was a red juice with carrots, tomatoes, apples, limes, ginger! Whaou!Experiencing today some powerful consciousness and energy shifts - Bliss! Bliss! Bliss! Pouring in with delight!Green juices this morning!!! I don't mean just a little shot! A whole jar of pure delicious cosmic enzymes pouring through my whole being! Powerful!Experimenting with juicing these days!!! Whaou! Powerful!Don't skip meals!You go for higher calorie foods when you are really hungry!What's a suppressive tactic?More suppressive tactics80% of diets out there fail!If suppressive tactics don't work, why do people keep using them?If suppression doesn't work, what does?Change one eating pattern at a timeEat differently! Not less!Replace unhealthy options by healthy onesHow to retrain your taste budsEmotional associationsSimple nutrition tactics! No need to be extreme!NUTRITION IS SIMPLE!Less healthy oils and fats?You can easily put on 4 pounds with just one night of excessesMy energy level was low today when I trained - Why?About 70% of a human's total energy expenditure is due to the basal life processes within the organs of the bodyMetabolic rate - Basal metabolic rate - Resting metabolic rate30 days into intensity trainingIntensity training - 3 weeks after startYour energy level goes up when you don't overload your digestive systemSlight drop in energy after 2 weeks intensity training3 hours/day intensity training - One week after startAfter one week of intensity training, results start showing upWhat to do when you see your friends, family members or partner getting out of shape?How to easily shift a negative eating patternOptimize your nutrition!No! I don't think you need to use protein supplementHealthy alternatives!Attack junk food!First strategy - Praise healthy food!Negative sponsoring forcesIf it is bad for you, why do you eat it?What type of foods? - Raw fruits and vegetablesHow to make sure that taking care of your diet does not become a full time job!One day a week, let go of your discipline and relax!Body types? - what are they? - How do they work?Change my diet - I don't know where to startWhy is nutrition so important?Nutrition tips?What about sport drinks?How long before workout should I eat?Should I use food supplements?What about extra protein, and other body building supplements?Are there any substances I should not use?Suppressing + Replacing tactics when tackling negative cravingsGood and bad cravings - Find out for yourselfThe difference between physical and emotional cravingsWhen you physically crave for a certain food, what you crave for is usually not the food itself but some compounds that you find in that specific foodFlavonoids - Methylxanthines - Biogenic amines - Cannabinoid - Ingredients you might crave for in chocolateHow to tackle chocolate cravingsOne of the reasons you can crave chocolateWhat's the difference between cacao and chocolate?How to tackle food cravingsBeing 40 pounds overweight is like carrying a 40 pounds back pack with you ALL THE TIME! Don't skip meals!You go for higher calorie foods when you are really hungry!What's a suppressive tactic?More suppressive tactics80% of diets out there fail!If suppressive tactics don't work, why do people keep using them?If suppression doesn't work, what does?Change one eating pattern at a timeEat differently! Not less!Replace unhealthy options by healthy onesHow to retrain your taste budsEmotional associationsSimple nutrition tactics! No need to be extreme!NUTRITION IS SIMPLE!Less healthy oils and fats?You can easily put on 4 pounds with just one night of excessesMy energy level was low today when I trained - Why?About 70% of a human's total energy expenditure is due to the basal life processes within the organs of the bodyMetabolic rate - Basal metabolic rate - Resting metabolic rate30 days into intensity trainingIntensity training - 3 weeks after startYour energy level goes up when you don't overload your digestive systemSlight drop in energy after 2 weeks intensity training3 hours/day intensity training - One week after startAfter one week of intensity training, results start showing upWhat to do when you see your friends, family members or partner getting out of shape?I tried everything! - Nothing worked!Eat more slowlyModeration! - Stop eating BEFORE you are fullYou are out of shape? - What happened?80% of what is sold in supermarkets is bad for youYou! Wake up!Once you decide to get back in shape, this is your next challengeIf "get slim fast" products don't work, what does?Will power can keep you going for a few months but usually not much longerToo much effort?90% of those who want to lose weight start with the wrong battle planNo excuse!Simplify!Interval trainingGet a bike!Outdoor!Gym!Yes! You win!1 new strategy/week6 small meals/dayGet rid of junk food!One day a week, let go of your disciplineRelax! Rest!Why suppression strategies don't work!Be consistent with your strategies and stepsRealistic targetsSupplements or not?More raw!If you are hungry, eat!More fruit and vegetable!Marketing hype and how to protect yourself from itStart with small stepsStrategies you can easily maintain on the long termSmoothies! Get yourself a blender!Diversify your training approachesMore fun! - Less discipline!Make your home exercise readyNutrition + Exercise strategiesFollow up on your weight loss strategiesSimplify your cooking styleUse a small fork or a small plateNEVER GIVE UP!3 months targetCombine nutrition + exercise strategies!Visible weight loss is only one of the indications that a set of nutrition patterns is right for youUp to 4 pounds daily fluctuations when you check your weight on a scale!Emotional eating - The top nutrition challenge in today's societyHow to shift an eating patternRaw fruits, vegetables and salads are exciting, not boring!Emotional eating is okaySuppressing does not work!!!What does it take to shift an emotional eating pattern?How does emotional eating work?MY MAIN RAW FOOD RECIPES - SMOOTHIES - SALADS - ENERGY MIXES - RAW PIES - GREEN JUICES - COULIS - CHOCOLATES - POWER DRINKSMy latest raw food experiment - I call this one POWER DRINK or POWER COCKTAILYou can spend the rest of your life trying to find excuses or objections to taking care of yourselfRAW FOOD RELAX! NOT A CONTEST!Raw food bliss? Creating connection with raw food? Here is how I think it worksBliss pouring in! Spirulina, greens, energy mixes, smoothiesHigh energy levels - spirulina - superfoods - juicing - flour or no flour - what exactly creates that high?Too many nuts and seeds?Raw gourmet? or simple raw meals?Dehydration? Crackers? Do they work for me? Yes! but....Maca and spirulina! Strong taste! Ideas?More superfoods - less starchIs the energetic impact of the super food mix related with a couple of specific compounds present in one of these super foods or is it the results of the mix as a whole?Maca? - sexual enhancer? aphrodisiac?CRON-O-METER - Measure calories and content in any fruit and vegetable - TOOLWhere are the enzymes and vitamins in a fruit or vegetable? Are they in the fiber or in the juice which is extracted?Red juices - RECIPESuper food mix for lunchJuices for breakfastGreen juices - RECIPESuperfood mix for lunchSunfired way - raw foodRaw super food energy mix - RECIPEThe juicing adventures go on today! This one was a red juice with carrots, tomatoes, apples, limes, ginger! Whaou!Experiencing today some powerful consciousness and energy shifts - Bliss! Bliss! Bliss! Pouring in with delight!Green juices this morning!!! I don't mean just a little shot! A whole jar of pure delicious cosmic enzymes pouring through my whole being! Powerful!Experimenting with juicing these days!!! Whaou! Powerful!How I can really help you with raw foodWhy raw is good!Processing the foods destroys the enzymesChange one eating pattern at a timeHow to retrain your taste budsEmotional associationsSimple nutrition tactics! No need to be extreme!NUTRITION IS SIMPLE!Less healthy oils and fats?30 days into intensity trainingIntensity training - 3 weeks after startYour energy level goes up when you don't overload your digestive systemSlight drop in energy after 2 weeks intensity training3 hours/day intensity training - One week after startAfter one week of intensity training, results start showing upHow to shift to raw food when you have kids, a partner or friends who are not into itBoth Chinese medicine and Ayurveda recommend some cooked food - What's your position on that?Why people might feel threatened by the idea of eating rawAddicted to the taste of cooked food?Raw cherry pie + cacao - RECIPEAim for 100% raw within a year, not a month!It can take 3 to 6 months to shift a core eating patternShifting to a raw food diet is NOT a marathonFLOUR POWERI no longer need a stove95% raw for 2 years nowHow to stay raw when you spend lots of time on the roadHow to stay raw when eating out

VIDEOSGREEN JUICES ON THE GO! - 6 minTROPICAL FRUIT! - JOIN ME IN BALI! - 5 minRAW FOOD RELAX! NOT A CONTEST! - 4 minRAW FOOD DELIGHT! RAW CONNECTS! - 4 minSHOPPING BLISS IN SAN DIEGO?? YES!!! - 3 minRAW POWER! RAW BLISS! - 10 minRAW FOOD 2011 - WIN THE RAW BATTLE - BURNING MAN - 3 minRAW FOOD 2011 - SMALL STEPS! RELAX! - BURNING MAN - 4 minRAW FOOD 2011 - YOUR BODY ADAPTS! - BURNING MAN - 5 minRAW FOOD 2011 - FOOD COMBINING - BURNING MAN - 5 minRAW FOOD 2011 - TOO MUCH ENERGY? - BURNING MAN - 6 minRAW FOOD 2011 - POWER KICK! - BURNING MAN - 2 minRAW FOOD 2011 - FUN + EASY! - BURNING MAN - 3 minRAW FOOD 2011 - RAW TACTICS! - BURNING MAN - 5 minRAW FOOD 2011 - RAW TRIBE! - BURNING MAN - 1 minRAW FOOD 2011 - RAW SNACKS! - BURNING MAN - 2 minRAW FOOD 2011 - FREEDOM! RESPECT! - BURNING MAN - 3 minRAW FOOD 2011 - GUILT FREE! - BURNING MAN - 6 minRAW FOOD 2011 - LIVE FOOD OR RAW FOOD? - BURNING MAN - 3 minRAW FOOD 2011 - SIMPLE RECIPES! - BURNING MAN - 5 minRAW FOOD 2011 - POWER TOOLS! - BURNING MAN - 3 minRAW FOOD 2011 - KIDS! - BURNING MAN - 2 minRAW FOOD 2011 - NO RUSH! - BURNING MAN - 3 minRAW FOOD 2011 - THANK YOU! - BURNING MAN - 1 minNUTRITION IS SIMPLE! - 8 minHealthy options at the airport - good surprise! - 1 minHealthy airplane food - My own raw healthy options - 2 minStay healthy when you travel! - 11 minShift to raw food - 9 minNomadic tribe wakes up in the wild and eats raw - 7 minOcean and Maris - Raw food artists - Bhakti fest 2009 - Joshua Tree - 8 minPower lunch recipe! - A cool idea for your midday kick! - 6 minRaw food experiments! - Radish sprouts warnings! - 4 minGet your protein fix when shifting to raw - 6 minWhy shift to a raw food diet - 5 min3 super simple raw food recipes - 5 minHow to easily shift to a raw food diet - 5 minEat much more fruit! - 5 minWhy raw is good! - 5 min6 meals a day?!! - 5 minWhat if you have children? - 5 minPower breakfast recipe - 8 min11 quick steps for a perfect diet - 8 minCan you be and stay healthy eating 80-100% fruit? - 3 minHow to eat more fruit - 6 minMuch more fruit in your diet! - 5 minThis simple recipe boosts your energy level - 5 minGabriel Cousens discusses how sugar works the brainWake Up With Gabriel - TeleSeminar Feb. 17, '08, Part 2 of 6Juice Fast to Heal the PlanetGabriel Cousens: the ultimate truth about any (raw) diet.Gabriel Cousens on Grains in the Raw Food Diet - 80% raw food, 20% grain...Gabriel Cousens on juice fasting at the Tree of Life IsraelDialogue of Rabbi Gabriel Cousens, MD, and Rev. Michael Beckwith, excerptsThe Truth about Agave!MP3Stay healthy when you travel! - 11 minShift to raw food - 9 minBest strategy - 9 minLove it raw - 7 minHow to shift your diet - 12 minEating healthy is easy - 6 minLive foods - 7 minGreen smoothies! - 5 minSprouting! - 4 minPower lunch recipe! - A cool idea for your midday kick! - 6 minRaw food experiments! - Radish sprouts warnings! - 4 minGet your protein fix when shifting to raw - 6 minWhy shift to a raw food diet - 5 min3 super simple raw food recipes - 5 minHow to easily shift to a raw food diet - 5 minWhy raw is good! - 5 minRaw food - Eat much more fruit! - 5 minRaw food - 6 meals a day?!! - 5 minRaw food? - What if you have children? - 5 minPower breakfast recipe - 8 min11 quick steps for a perfect diet - 8 minCan you be and stay healthy eating 80-100% fruit? - 3 minHow to eat more fruit - 6 minMuch more fruit in your diet! - 5 minPrepare very simple meals! - 6 minWhy skipping meals is the absolute worst weight loss strategy - 7 minWhy eating organic should not be your first priority - 9 minHealthy snack strategies - 12 minHow to easily shift a negative eating pattern - 14 minWhat if you crave for chocolate or sweets - 11 minWhat if people around you stimulate bad eating habits - 11 minThe best way to loose calories is not to eat them in the first place - 6 minSupplements or not - 7 minWhy being fanatical about your diet can hurt you - 7 minA piece of apple? Is this still a meal? - 9 minThe real price of your next heavy meal - 8 minNever go groceries shopping on an empty stomach - 3 minDon't buy cookies, chocolate or junk food - 5 minCook smaller meals - 4 minChoose healthy snacks - 8 minShould you eat while you train? - 6 minWeight loss - 10% will power - 90% right strategy - 6 minARTICLESMY MAIN RAW FOOD RECIPES - SMOOTHIES - SALADS - ENERGY MIXES - RAW PIES - GREEN JUICES - COULIS - CHOCOLATES - POWER DRINKSMy latest raw food experiment - I call this one POWER DRINK or POWER COCKTAILYou can spend the rest of your life trying to find excuses or objections to taking care of yourselfRAW FOOD RELAX! NOT A CONTEST!Raw food bliss? Creating connection with raw food? Here is how I think it worksBliss pouring in! Spirulina, greens, energy mixes, smoothiesHigh energy levels - spirulina - superfoods - juicing - flour or no flour - what exactly creates that high?Too many nuts and seeds?Raw gourmet? or simple raw meals?Dehydration? Crackers? Do they work for me? Yes! but....Maca and spirulina! Strong taste! Ideas?More superfoods - less starchIs the energetic impact of the super food mix related with a couple of specific compounds present in one of these super foods or is it the results of the mix as a whole?Maca? - sexual enhancer? aphrodisiac?CRON-O-METER - Measure calories and content in any fruit and vegetable - TOOLWhere are the enzymes and vitamins in a fruit or vegetable? Are they in the fiber or in the juice which is extracted?Red juices - RECIPESuper food mix for lunchJuices for breakfastGreen juices - RECIPESuperfood mix for lunchSunfired way - raw foodRaw super food energy mix - RECIPEThe juicing adventures go on today! This one was a red juice with carrots, tomatoes, apples, limes, ginger! Whaou!Experiencing today some powerful consciousness and energy shifts - Bliss! Bliss! Bliss! Pouring in with delight!Green juices this morning!!! I don't mean just a little shot! A whole jar of pure delicious cosmic enzymes pouring through my whole being! Powerful!Experimenting with juicing these days!!! Whaou! Powerful!How I can really help you with raw foodWhy raw is good!Processing the foods destroys the enzymesChange one eating pattern at a timeHow to retrain your taste budsEmotional associationsSimple nutrition tactics! No need to be extreme!NUTRITION IS SIMPLE!Less healthy oils and fats?30 days into intensity trainingIntensity training - 3 weeks after startYour energy level goes up when you don't overload your digestive systemSlight drop in energy after 2 weeks intensity training3 hours/day intensity training - One week after startAfter one week of intensity training, results start showing upHow to shift to raw food when you have kids, a partner or friends who are not into itBoth Chinese medicine and Ayurveda recommend some cooked food - What's your position on that?Why people might feel threatened by the idea of eating rawAddicted to the taste of cooked food?Raw cherry pie + cacao - RECIPEAim for 100% raw within a year, not a month!It can take 3 to 6 months to shift a core eating patternShifting to a raw food diet is NOT a marathonFLOUR POWERI no longer need a stove95% raw for 2 years nowHow to stay raw when you spend lots of time on the roadHow to stay raw when eating out

In this video Stefan shares his experience of completing a 15 days juice fast based off the documentary Fat, Sick & Nearly Dead with Joe Cross. He also shares his experience doing the 15 day reboot juice cleanse from the Reboot With Joe website. "I just finished this juice cleanse two days ago and I've been feeling amazing ever since. If you're watching this video and you're considering doing a juice fast or a juice cleanse then I highly recommend that you just do it. The benefits you get from it are pretty amazing in terms of your happiness levels, your mood, getting rid of cravings and your energy just go through the roof. If you're sick and you have different ailments and stuffs--how your body just will heal itself and recover from that." Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This week Talon and Jerred actually sit on the sidelines for an experiment and watch Jerred’s Dad, Tony, do a 15-day juice fast. Juicing has been claimed, and shown, to help you absorb all the nutrients from vegetables, it allows you to consume a healthier amount of vegetables in an efficient manner, and helps you […] The post 011: Juice Fast Leads to 28 lb lost in 15 days, and much more! appeared first on betterhumanology.

Interview with author and health pioneer Sproutman Steve Meyerowitz.You'll find out:the benefits of following a 7-day All Juice Diethow to get the nutrition you need drinking just juicethe truth about fiber and proteinis sugar dangerous in fresh juices?easy juice recipesSproutman Steve Meyerowitz is a health crusader and author of 10 books including Power Juices Super Drinks, Wheatgrass Nature's Finest Medicine, Juice Fasting and Detoxification, and Food Combining and Digestion. His most recent book is "Sproutman's 7 Day Just Juice Diet." He has been featured on PBS, the Home Shopping Network, TV Food Network, and in Better Nutrition, Prevention, Organic Gardening and Flower & Garden Magazines. His sprouting inventions, such as the "Hemp Sprout Bag" are sold nationwide.

We feature author and health crusader Sproutman Steve Meyerowitz.

https://www.youtube.com/watch?v=QdgLKSC588I&feature=youtu.be In today's podcast I interview the star of FitLife.TV, Drew Canole. Drew has helped 1.5 million people worldwide get healthy with juice detoxes, mindset enhancement, and transformational coaching. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8

http://www.noshdetox.com Living Raw Radio with your host Geeta Sidhu Robb is on every Wed 6:00PM GST from the Unighted Kingdom.

Creating a healthy and practical eating plan is effective and easy with advice from the registered dieticians of Ontario.