Podcasts about mindset coaching

271. Day 23 – 4 Things to Do to Overcome Depression Right Now!In today's episode, I'm sharing four powerful, actionable steps kids and teens can take right now to begin shifting out of feelings of depression and hopelessness. These tools are simple but effective, helping them build momentum, find relief, and start feeling better—one step at a time.If you want your child to learn how to manage their emotions and develop lasting resilience, my next round of Mindset Coaching for Kids starts in September. Email me to get on the waitlist (be sure to include your phone number!) so you'll be the first to know when registration opens.

270. Day 22 – "I Wish My Family Would Care More"In today's episode, we're unpacking a common thought kids and teens struggle with: "I wish my family would care more." We'll explore how to help them reframe this belief, communicate their needs in a healthy way, and develop emotional resilience when they feel unseen or unheard at home.If you'd like your child to learn these powerful mindset tools, my next round of Mindset Coaching for Kids begins in September. Email me to get on the waitlist (include your phone number!) and be the first to know when registration opens.

269. Day 21 – "I Wish I Wasn't So Scared to Drive"In today's episode, we're talking about fear—specifically, how to help kids and teens work through anxieties like being scared to drive or face other milestones of independence. I'll share practical tools to build confidence, shift their mindset, and support them in feeling capable and empowered.If you're a parent who wants your child to learn these tools, my next round of Mindset Coaching for Kids starts in September. Email me to get on the waitlist (be sure to include your phone number!) so you'll be the first to know when registration opens.

In dieser Folge spreche ich über eine wesentliche Fähigkeit, die du nicht nur in deiner Selbstständigkeit sehr wirkungsvoll einsetzen kannst — und die viel zu oft unterschätzt wird. Vollständige Shownotes und weitere Informationen findest du unter https://julia-lakaemper.com/podcast/161/

This week I sit down with personal development coach and self-help author Ant Austen for a raw and real conversation about why mindset coaching is the missing piece in many entrepreneurs' journeys. Ant shares how confronting the root of his own limiting beliefs led to a powerful transformation in both his personal life and business success. We dive into why founders and business owners often hit emotional walls, how mindset blocks show up in leadership and decision-making, and why personal healing fuels sustainable growth. Ant also opens up about his new book, Who the Hell Are You?, a bold invitation to get radically honest with yourself. Whether you're building a brand, scaling a business, or navigating burnout, this episode offers powerful tools to help you shift from stuck to unstoppable.To learn more about Ant and to purchase his book visit : https://bethelimitlessyou.kit.com/breakthemold?fbclid=PAZXh0bgNhZW0CMTEAAafRQ3J9xGntD8epx8721PbGStzPK8fCUznJwPO6iL690z-o4tpvP2AVucWq3g_aem_XPtA4FDy6BFqyDA9k6Q7bQ

In der zweiten Episode von „Die Wechselzone“ dreht sich alles um das Thema Mindset – ein entscheidender Faktor für Erfolg im Sport und im Leben. Ich habe mir dafür Elena Piekarowitz eingeladen, Mentalcoach und CrossFit-Athletin, die sich auf mentale Stärke, Resilienz und Mindset-Coaching spezialisiert hat. Gemeinsam werfen wir einen tiefen Blick auf die Wechselwirkungen zwischen mentaler Gesundheit, mentaler Stärke und persönlichem Erfolg.Themen in dieser Folge:Mindset, mentale Stärke und mentale Gesundheit: Eine klare Differenzierung und warum alle drei Aspekte für dein Wachstum entscheidend sind.Growth vs. Fixed Mindset: Warum es so wichtig ist, eine wachstumsorientierte Denkweise zu entwickeln – und was dich davon abhalten könnte.Innere Antreiber und Glaubenssätze: Wie tief verwurzelte Muster unser Handeln und Denken beeinflussen – und wie du sie hinterfragen und verändern kannst.Männer und toxische Mindsets: Warum besonders Männer oft in destruktiven Denkstrukturen feststecken und wie sie diese überwinden können.Selbstreflexion und Veränderung: Wie du dir selbst auf die Schliche kommst, limitierende Glaubenssätze erkennst und Wege findest, dich mental besser aufzustellen.Mentale Gesundheit und Erfolg: Das Zusammenspiel von Kopf und Körper und warum mentale Gesundheit nicht nur im Sport, sondern auch im Leben ein Gamechanger ist.Über Elena:Elena bringt eine beeindruckende Bandbreite an Wissen und praktischer Erfahrung mit. Sie ist nicht nur Mentalcoach und CrossFit Level 2 Coach, sondern auch ausgebildete Yoga-Lehrerin und Kommunikationstrainerin. Seit 2022 liegt ihr Fokus auf Sportmentalcoaching, in dem sie Athlet*innen unterstützt, ihre mentale Stärke zu entwickeln und persönliche Höchstleistungen zu erreichen.Elena's Qualifikationen:Mentalcoach & Kommunikationstrainerin (BSA Akademie)CrossFit Level 2 Coach mit WettkampferfahrungVinyasa Yoga Lehrerin & EntspannungstrainerinSeit 2018 hauptberuflich im CrossFit tätigMehr zu Elena:

Welcome to Healing with Kink!

We need to talk about why so many women entrepreneurs say they want ease, success, and strategy, but still feel weird actually letting AI support them.**This is a reshare from our Authentic AI Podcast.

About the Guest: Lex Gillette is a world-renowned Paralympic track and field athlete, speaker, and author. Despite losing his sight at age 8, Lex has built a career marked by world records, Paralympic medals, and a powerful mission to teach others how to "see" their potential. His message centers on leadership, resilience, and unlocking excellence in life's everyday moments.About the Episode: In this inspiring conversation, Steve Mellor welcomes back Lex Gillette for a deep dive into what it really means to be “growth ready.” They explore the mindset of daily excellence, the vital role of trust and feedback in high-performance relationships, and how Lex's unique experiences as a blind athlete have sharpened his insights on leadership, dependency, and perspective. With powerful reflections on parenthood, adversity, and preparation for the 2028 LA Games, this episode challenges listeners to reconsider how they define success—and who they lean on to reach it.Takeaways:The true meaning of being "growth ready"The role of flexibility, open-mindedness, and perspectiveTrust, communication, and feedback in high-performance teamsLessons from Lex's journey as a blind athleteThe daily competition mindset — winning the dayApplying elite athletic principles to everyday lifePreparing for the LA 2028 Paralympic GamesPersonal responsibility and leadershipThe story behind Lex's book No Need for Sight When You Have a VisionNavigating life with purpose, beyond sportLinks & Resources:Lex Gillette's Website: www.lexgillette.comNo Need for Sight When You Have a Vision (Book)Lex on Instagram, TikTok, LinkedIn (@lexgillette)Chula Vista Elite Athlete Training CenterSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

In this inspiring episode, I welcome Sifu Rafael, founder of the Sifu Mind Body Method, to talk about what it really takes to live vibrantly.With 7 powerful pillars at the core of his method; movement, mindset, hydration, nutrition, journaling, fasting, and faith. Sifu shares practical wisdom and deep spiritual insights to help us care for our bodies without striving, burnout, or Band-Aid solutions.Here's what we cover:✔️ Why hydration is more than just “drinking water”✔️ The difference between food as fuel vs. food as a crutch✔️ How to break your fast in a way that heals, not harms✔️ Why faith and wellness are inseparable✔️ How Sifu overcame polio, and now lives medication free✔️ The truth about processed foods, convenience, and long-term healthSifu's down-to-earth style, bold truth-telling, and Holy Spirit-centered approach will leave you feeling inspired, empowered, and equipped to take your next step in wellness and calling.Connect with Sifu Rafael:

In this episode, I'm bringing back one of the most requested guests on the show—Monique Derouen. Monique is a MINDBODY coach, massage mentor, and one of my longest-standing coaching clients. Today, we're talking about what's really going on in the massage industry—why so many therapists are burnt out, underpaid, and ready to quit... and what we're doing to change that. Monique shares how she went from chasing clients and discounting her services to building a sustainable, high-ticket practice using our Signature Massage process. We also talk about nervous system regulation, somatics, and how to customize client care in a way that transforms lives—including your own. If you're a massage therapist or wellness practitioner who wants to help more people, make more money, and fall back in love with your work—this one's for you. Tune in to hear: 1️⃣ Why burnout is rampant in the massage industry—and what you can do about it 2️⃣ How Monique built a sustainable six-figure practice with fewer clients and more impact 3️⃣ What Signature Massage really is (and why clients can't get enough of it) 4️⃣ How somatics, coaching, and energetic awareness create long-term results 5️⃣ What it takes to step into your next level with confidence and conviction Show Notes: https://kimguillory.com/podcast/sustainable-success-massage Get immediate access to the Get More Clients masterclass: https://masterclass.kimguillory.com/clients 

In this inspiring episode of the Change Life & Destiny podcast, Dr. Chris Motley sits down with bestselling author and former university president Dr. Fab Mancini for a powerful conversation on mindset, healing, and stepping into your true self.Dr. Fab shares his personal journey from self-doubt to self-empowerment and offers a blueprint for shifting from reactive to proactive healthcare—starting with how we think. From stories of patient transformation to practical tools for emotional rewiring, this episode will leave you with a renewed sense of possibility.If you've ever felt stuck, unseen, or uncertain about your health journey, Dr. Fab offers a message of hope—and the tools to begin your own breakthrough.Connect with Dr. FabWebsite: https://drfabmancini.comLinkedIn- https://www.linkedin.com/in/fabmanciniInstagram- https://www.instagram.com/drfabmanciniChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

Send us a textIn this episode of Mindset Mic, I interview Liz Romo, a mindset coach and accomplished marathon runner. We discuss Liz's journey from high school athlete to professional runner, the importance of mindset in achieving goals, and the challenges faced along the way. Liz shares her experiences with training, personal bests, and the significance of believing in oneself. The conversation emphasizes the power of community, support, and the mindset needed to overcome obstacles in both running and life.Part of this chat: The importance of mindset in achieving running goals is emphasized.Training for marathons requires a balance of mileage and quality workouts.Trusting your coach and the training plan is crucial for success.Overcoming self-doubt is a common challenge for athletes.Liz's experience in Mexico City and how it shaped her competitive mindset.Every marathon teaches valuable lessons about preparation and resilience.The significance of community support in athletic journeys.Liz aims to inspire others through her running and coaching.Believing in oneself is key to achieving personal bests.Connect with Liz: https://www.instagram.com/running_with_liz/Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you

In dieser Folge spreche ich darüber, welche 6 Phasen von Selbstcoaching du durchläufst, wenn du dich in deiner eigenen Mindset-Arbeit bewusst auf deine Ziele ausrichtest. Ich zeige dir, was Selbstcoaching wirklich bedeutet und wie du lernst, dich selbst durch Veränderungsprozesse zu begleiten. Statt in deiner Komfortzone steckenzubleiben, willst du lernen, deine Grenzen zu verschieben und über dich hinauszuwachsen, ohne deine Bedürfnisse zu ignorieren. Vollständige Shownotes und weitere Informationen findest du unter https://julia-lakaemper.com/podcast/159/

We just hosted Sharpen and Elevate 2025. Save the date for 2026: July 15th in ChicagoStephanie is sharing how she kicked off the day with a focus on how to live into your future self. You cannot be it if you cannot see it. Confidence and clarity are the 2 best predictors of leadership advancement. Your self image may be making it impossible to improve your communication skills.Confusion is killing our productivity and business growth.***How you speak is how you lead. Want to study this with other leaders? Take a look at www.speakbydesign.com/join. That's our leadership communication program that includes private, group, and self-paced learning for every learning style. If you register by December 31st, you will receive the full Anniversary plan in its entirety and the discounts. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to Part 1 of the SUCCESS SERIES! I'm really excited to share this series with you as it's going to be pertinent for ALL of us. Regardless of which of the “4-S” phase you're currently in, I believe these next 3 episodes will break down each phase and help you ultimately move to the “Significance” phase of business and life. Today, this one's for YOU if you're grinding, pushing, and hustling—but you feel like you're more stuck in the survival or stability mode. Maybe you're doing all the things, yet you feel behind. Maybe you feel a bit overwhelmed…and want reprieve. Maybe you are burned out…and need a serious recharge on ALL levels. Maybe you know there is another level…and you feel oh so close. This episode is ALL about helping you shift from survival mode to stability mode… and eventually into success mode and significance mode. Today, back by popular demand, I've got my 4-sections back on the podcast to help you on ALL levels reach maximum significance: 1. Mindset Coaching 2. Business Coaching 3. Life-Coaching 4. Personal Story/Share This IMPACT SHOW episode is for you if: You're hustling hard… but not feeling the type of progress you want or expect. You're tired, drained, or exhausted and don't know if you have much left in the tank. You're juggling too many offers or responsibilities…and need to reduce the complexity that you have created. You know you're meant for more… but don't have clarity on what the next step is. You're craving momentum, clarity, and structure… but not quite sure how to get there. If that's you…I GOT YOU!! In this episode, some of the things I coach you specifically through and cover today in Part 1 of the Series include: The 4 Modes of Growth: Survival, Stability, Success, & Significance The mindset shift you MUST make immediately to move forward The 3-part framework to stabilize your life and business: 1. Simplify your model – cut the clutter, get focused 2. Audit your time and energy – what's draining you vs. fueling you? 3. Gain financial clarity – get real with your numbers and create a 90-day plan Why white space is MORE important than working harder How to use the “10 Forms of Wealth” to check in on your life right now A personal story from Knoxville, TN, about relationship equity and why coaching is the long game Please don't wait for a breaking point to make a breakthrough. Let this be your wake-up call. Take the step. Do the work. Lean in. You are one decision away from a serious momentum shift. Success starts with structure. And stability starts when you give yourself space to think, dream, and LEAD. Now is the time. I'm rooting for you and I'm here to coach you every step of the way. Listen-in as I know it's going to help catapult you to the next level.   If you loved this episode, please share it with a friend, post it on your IG Story, and tag me @ToddDurkin. Let's keep creating IMPACT—one step, one rep, one decision at a time.   Save Your Spot in My FREE WEBINAR – The Mental Edge July 22 @ 12pm PT / 3pm ET For coaches + parents to help build stronger, more resilient athletes Sign up now at ToddDurkin.com     SIGN UP TODAY for my Annual Todd Durkin MOUNTAIN RETREAT: IGNITE → Reset your energy. Reignite your purpose. Create your 2026 vision. Whitefish, Montana  | November 13–16, 2025 Save your spot: ToddDurkin.com/ignite       #ToddDurkin #IMPACTShow #SuccessSeries #SurvivalToStability #MindsetMatters #10FormsOfWealth #LifeCoaching #BusinessCoaching #IGNITE #LiveInspired #CreateImpact #WhitefishMontana #Entrepreneurship #FaithFireFocus

In this episode, I discuss the shift from pain point marketing to positive, desire-based messaging. I explain how focusing on what's possible, using empowering language, and presenting growth opportunities can help you attract empowered, action-taking clients. I also share practical examples for business coaches and nutritionists, and provide frameworks and strategies for updating your messaging to align with your dream clients. Lastly, I offer a free positive messaging guide that includes tips, questions for client interviews, and a copywriting prompt to help you craft your new, positive messaging. 00:00 Introduction and Podcast Welcome 00:06 The Shift from Pain Point Marketing 01:24 Desire-Based Marketing: The 70/30 Rule 02:25 Empowering Messaging Examples 04:33 Three Core Transformations in Messaging 05:13 Frameworks for Positive Messaging 14:00 Interviewing Clients for Better Messaging 18:13 Using AI for Positive Messaging 19:20 Conclusion and Final Thoughts Grab your positive messaging guide now www.suzchadwick.com/messaging NEXT STEPS: READY TO WORK TOGETHER AND TAKE YOUR BUSINESS & BRAND TO THE NEXT LEVEL:

Fr. Chris Shofner never thought he'd spend his life preaching from the pulpit—let alone coaching souls through their deepest struggles. In this powerful episode, Fr. Chris shares his journey from shy neuroscience student to Catholic priest, and how Metanoia Catholic's Mindset Coaching Certification gave him the tools to shepherd more effectively, love more boldly, and guide others into real transformation.We talk about: – The difference between spiritual renewal and mindset renewal – How coaching has impacted his parish leadership, staff, and confessional ministry – Practical ways priests and lay leaders can use coaching tools – What it looks like to really help people move past emotional blocks – Why the Church needs mindset coaches now more than everWhether you're in ministry, considering coaching, or just want to be a more effective instrument of God's grace—this conversation will stretch you and stir your heart.

Send me a text!3 steps to building self-support in your work is essential for anyone experiencing any level of career instability. Whether you're questioning your path and considering a career change, dealing with layoffs, or feeling the strain of unclear goals and shifting expectations, these practices can provide a supportive space to discern your next step. Cultivating your ability to check in with yourself and make aligned choices empowers a sense of resilience even in an ever-changing professional landscape. You deserve to know what you need and to take up space in asking for it – even if it's just the space to make an intentional decision. In this episode of Mindset Unlimited, I invited Miriam Raquel Sands to join me in a conversation about engaging 3 steps to building self-support in your work and beyond. Some of what we talk about in this episode includes:The tension between stability and self-discovery in work.Unpacking career as identity and the emotional charge of non-linear careersFinding your way through self-reflection and aligning actions with values—not just external expectations.Creating a support structure with awareness of whether your environment truly supports your well-being LINKS TO REFERENCES MADE IN THIS EPISODE:The Second Brain by Michael GershonTiny Habits: The Small Changes That Change Everything by Bj FoggStrozzi InstituteResilience Through Unexpected Career ShiftsLeaning Into a Mid-Life Career Change CONNECT WITH RAQUELWebsiteInstagram Podcasts CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

On this week's episode, Attorney Jenn Gore takes over and sits down with Florida trial lawyer Andrew Pickett live from Huntington Beach. Discover how Andrew transitioned from a career in estate planning to a fierce courtroom advocate who recently secured a stunning $6.7 million verdict against State Farm on a $50,000 policy. Andrew reveals the disciplined mindset he developed as a collegiate swimmer and discusses how personal development, intensive coaching, and learning to be a business operator have been essential to his success. Get in touch with Andrew at https://www.andrewpickettlaw.com/ Get in touch with Jenn at https://sweetjames.com/ Guest Andrew Pickett (@andrewpickettlawyer on Instagram) is a highly accomplished trial attorney who began his career as a prosecutor, where he handled thousands of cases and conducted over 50 jury trials. He is a graduate of the prestigious Gerry Spence's Trial Lawyers College and has secured significant courtroom victories, including a $2.5 million verdict against State Farm in 2019 and a $6.7 million verdict in 2024. Host Jennifer Gore (@jenngorelawyer on Instagram) is the Managing Partner of Sweet James GA East Coast and currently spearheading Sweet James Accident Attorneys' Georgia expansion. She also founded Atlanta Personal Injury Law Group. Her leadership led Atlanta Personal Injury Law Group to Inc. 5000 recognition for three consecutive years as one of the fastest-growing U.S. law firms. With over a decade of experience, she specializes in wrongful death, trucking, and motorcycle cases, achieving exceptional client outcomes. _____ LawRank grows your law firm with SEO Our clients saw a 384% increase in first-time calls and a 603% growth in traffic in 12 months. Get your free competitor report at https://lawrank.com/report. Subscribe to us on your favorite podcast app Rate us 5 stars on iTunes and Spotify Watch us on YouTube Follow us on Instagram and TikTok

On this week's episode, Attorney Jenn Gore takes over and sits down with Florida trial lawyer Andrew Pickett live from Huntington Beach. Discover how Andrew transitioned from a career in estate planning to a fierce courtroom advocate who recently secured a stunning $6.7 million verdict against State Farm on a $50,000 policy. Andrew reveals the disciplined mindset he developed as a collegiate swimmer and discusses how personal development, intensive coaching, and learning to be a business operator have been essential to his success. Get in touch with Andrew at https://www.andrewpickettlaw.com/ Get in touch with Jenn at https://sweetjames.com/ Guest Andrew Pickett (@andrewpickettlawyer on Instagram) is a highly accomplished trial attorney who began his career as a prosecutor, where he handled thousands of cases and conducted over 50 jury trials. He is a graduate of the prestigious Gerry Spence's Trial Lawyers College and has secured significant courtroom victories, including a $2.5 million verdict against State Farm in 2019 and a $6.7 million verdict in 2024. Host Jennifer Gore (@jenngorelawyer on Instagram) is the Managing Partner of Sweet James GA East Coast and currently spearheading Sweet James Accident Attorneys' Georgia expansion. She also founded Atlanta Personal Injury Law Group. Her leadership led Atlanta Personal Injury Law Group to Inc. 5000 recognition for three consecutive years as one of the fastest-growing U.S. law firms. With over a decade of experience, she specializes in wrongful death, trucking, and motorcycle cases, achieving exceptional client outcomes. _____ LawRank grows your law firm with SEO Our clients saw a 384% increase in first-time calls and a 603% growth in traffic in 12 months. Get your free competitor report at https://lawrank.com/report. Subscribe to us on your favorite podcast app Rate us 5 stars on iTunes and Spotify Watch us on YouTube Follow us on Instagram and TikTok

About the GuestLarry Long Jr. is a global keynote speaker, sales coach, author, and founder of LLJR Enterprises. Known for his infectious energy and motivational message, Larry inspires professionals around the world to rediscover their greatness and live with purpose. A former athlete turned corporate sales leader, Larry now helps others step into their power with clarity, courage, and community.About the EpisodeIn this high-energy and heart-filled conversation, Larry Long Jr. returns to the GrowthReady podcast with Steve Mellor to dive deep into what it really means to live with intention. From getting unstuck in life and business to building a global speaking career while staying grounded in family and personal health, Larry opens up about the mindset shifts, coaching, and community that fueled his transformation. Whether you're on the edge of a leap or in need of a spark, this episode is a rally cry for bold, purpose-driven living.Takeaways:The power of intentional investment in personal and professional growthWhy mindset is the bridge between strategy and executionHow Larry's health journey became a catalyst for greater impactBuilding community while scaling a global speaking businessHow to rediscover your inner greatness and live with bold clarityThe role of coaching, accountability, and faith in sustainable successReframing rejection and failure as stepping stones to purposeLinks & Resources MentionedLarry's Website: larrylongjr.comBook: JOLT! Get Zapped into Intentionality, Rediscover and Believe in Your Inner GreatnessLinkedIn: https://www.linkedin.com/in/longjr7/NSA Influence ConferenceGlobal Speaker Summit (2025 - Cairns, Australia)Instagram: @longjr7Send us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

How to Achieve Your Dream Outcome - The Complete Blueprint Episode Overview In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn't another generic goal-setting session—it's a deep dive into the psychological architecture of achievement, complete with a powerful guided hypnosis session to embed these principles into your subconscious mind. Episode Length: Approximately 25 minutes Key Focus: Dream achievement, goal manifestation, subconscious programming What You'll Discover The Specificity Principle Why vague dreams produce vague results (and how to avoid this trap) The danger of saying "I want more money" vs. creating specific financial targets How to transform general aspirations into laser-focused outcomes The Wish Fulfilled Methodology See It: Visualizing your achieved dream with crystal clarity Hear It: Programming the sounds of success into your mind Feel It: Embodying the emotions of already having achieved your goal Act As If: The powerful psychology of success behavior modeling The Four Critical Questions Framework Paul reveals the four questions that unlock subconscious motivation: What will happen if you get it? What won't happen if you get it? What will happen if you don't get it? What won't happen if you don't get it? Key Timestamps & Highlights [0:00-3:00] Introduction and connection to episode #445 [3:00-8:00] The specificity imperative - why details matter [8:00-12:00] Acting as if you've already achieved your dream [12:00-15:00] Learning from past successes and modeling others [15:00-18:00] The ecology check - ensuring your goals serve everyone [18:00-25:00] Guided hypnosis session - Programming your subconscious for success Powerful Takeaways The Present Moment Assessment Know exactly where you are on your journey (0%, 50%, 90%?) "What gets measured gets done" - the importance of tracking progress Creating your baseline for authentic goal measurement The Success Trigger Method Paul shares his personal trainer certification story - how he visualized sitting on steps with his certificate, and how this exact scenario manifested. Learn to create your own "achievement trigger" that signals you've reached your destination. The Resource Recovery Technique Mining your past successes for transferable skills Learning from others who've achieved similar dreams Why reinventing the wheel slows down your progress The Ecological Framework Ensuring your dreams benefit you, your loved ones, and the planet The importance of personal initiation vs. waiting for others Creating win-win outcomes that serve the greater good The Guided Hypnosis Experience The episode culminates in a transformative 7-minute hypnosis session designed to: Embed the "feeling of the wish fulfilled" into your subconscious Activate your reticular activating system to notice opportunities Program your unconscious mind to support your dream achievement Create lasting motivation that pulls rather than pushes you forward Note: This section begins around the 18-minute mark and should be experienced in a safe, comfortable environment with eyes closed. Action Steps Define Your Specific Dream: Move beyond "I want more money" to "I want to earn £X by doing Y" Create Your Success Movie: Visualize seeing, hearing, and feeling your achieved dream Establish Your Trigger: Identify the specific moment that will tell you "I've made it" Resource Audit: List skills from past successes that apply to this dream Model Success: Find someone who's achieved what you want and study their approach Act As If: Begin embodying the behaviors, language, and mindset of someone who's already achieved your dream Share the Love: Know someone with big dreams who's struggling to make them reality? Share this episode and help them unlock their potential. https://personaldevelopmentunplugged.com/449-how-to-achieve-your-outcome-your-dream Remember: Your dreams aren't just wishes—they're blueprints waiting to be built. This episode gives you the tools, the mindset, and the subconscious programming to make them your reality. Subscribe, follow, and leave a review to help more dream achievers discover Personal Development Unplugged! Shine Brightly

Are you ready to rewrite your money story and unlock financial freedom without sacrificing your deepest values? I'm thrilled to introduce you to Dawn Santoriello, a certified financial planner with a unique approach to wealth building for women entrepreneurs. Dawn shares her incredible journey from scarcity to success, revealing how she overcame profound money blocks to create a thriving financial practice. We often carry generational beliefs about money, and Dawn emphasizes the importance of clearing those untrue messages to truly experience financial harmony. She's not just talking about numbers; she's talking about a holistic approach to financial wellness for women that integrates your aspirations with actionable strategies. This episode will help you understand that a financial strategy isn't just about investing; it's about shifting your money mindset to one of abundance and possibility. ☑️ Discover why some common financial beliefs might be holding you back from your desired retirement planning and wealth management. ☑️ Learn about the powerful concept of a tax roadmap and how to prepare for a tax-efficient retirement, ensuring your hard-earned money works for you. ☑️ Get a sneak peek into the foundational steps of investing for women that go beyond surface-level advice, creating a solid path to financial success mindset. If you're a driven woman ready to create massive forward momentum in your business and your personal finances, this episode is a must-listen. Dawn's insights, combined with her book, "Manifest and Invest," offer a fresh approach to transforming your financial future.  More About Dawn: Dawn Santoriello, CFP®, is the founder and CEO of DS Financial Strategies, a fee-based financial planning firm dedicated to helping women, couples, and entrepreneurs across the U.S. achieve their financial goals. Based near Philadelphia, Dawn specializes in comprehensive, tax-efficient strategies that empower clients to maximize their wealth and minimize their tax burden. With over 20 years of experience, she focuses on not only growing wealth but also protecting it by reducing unnecessary tax liabilities. A best-selling author of "Manifest and Invest: Live Your Best Life, Get Your Money Right," named 2024 Best Financial Book by Best Holistic Life Magazine, Dawn is also a member of prestigious groups like Ed Slott's Master Elite IRA Advisor Group and David McKnight's Power of Zero Advisory Group. Her unique "Releasing the 5 Biggest Money Blocks Holding You Back" methodology connects financial strategies with personal wellness, addressing both practical and emotional barriers to success. Dawn's expertise has been featured in major publications like Forbes, ABC, NBC, CBS, and FOX, reflecting her commitment to helping clients build long-term wealth with clarity and peace of mind. Business Profit Blueprint https://go.dsfinancialstrategies.com/launch Website www.dsfinancialstrategies.com Facebook https://www.facebook.com/DSfinancialstrategies/ https://www.facebook.com/dawnsantoriello Instagram https://www.instagram.com/dsfinancialstrategies/ https://www.instagram.com/dawnsantoriello/ LinkedIn https://www.linkedin.com/in/dawnsantoriello/ HOW I CAN SUPPORT YOU

In dieser Folge des Limitbrecher-Podcasts lade ich dich ein, tief in deine eigene mentale Welt einzutauchen. Ich spreche darüber, wie wir häufig äußere Umstände als Limits betrachten, obwohl diese Grenzen in Wahrheit in unserem Inneren entstehen. Was uns wirklich bremst, ist nicht das Wetter, die Kunden oder die Jahreszeit – sondern unsere eigenen Überzeugungen, Haltungen und Glaubenssätze. Ich zeige dir, wie du deine Wahrnehmung verändern und dadurch einen echten Mindset Change vollziehen kannst. Wenn du ehrlich reflektierst, wirst du erkennen: Wir scheitern selten an den äußeren Bedingungen – wir scheitern an uns selbst. Genau hier liegt der Schlüssel zur echten Veränderung: im Inneren. Mit radikaler Ehrlichkeit, bewusster Reflexion und einem klaren Blick auf deine inneren Limits, kannst du deine innere Stärke aktivieren und neue Möglichkeiten für dein Leben erschließen. Diese Episode ist ein Impuls, deine Ausreden zu hinterfragen und die volle Verantwortung für deine Entwicklung zu übernehmen. Mindset Change beginnt mit dem Mut, hinzusehen. Innere Stärke bedeutet, die Verantwortung nicht mehr nach außen abzugeben. Wenn du bereit bist, dich selbst ehrlich zu hinterfragen, wirst du nicht nur Potenziale in dir entdecken, sondern auch im Außen neue Wege erkennen. Lass dich inspirieren, wachse über dich hinaus – und werde ein echter Limitbrecher

In this powerful episode, we sit down with transformational business mentor and seven-figure entrepreneur Tania Khazaal to explore her incredible journey from living in her car to building a thriving business and a life of purpose.Tania shares how hitting rock bottom became the catalyst for choosing faith over fear, healing deep wounds, and creating She's Empower, a community that helps women rise from burnout and fear into true alignment and prosperity.You'll discover how to break free from victimhood, heal relationships that are holding you back, and build a soul-aligned business without sacrificing your health or happiness. Tania also introduces her favorite herbs for natural healing and shares practical tools to elevate every area of your life.Tune in to learn:✅ How to turn adversity into empowerment✅ The mindset shifts needed to create real change✅ Why healing relationships is key to success✅ How to build a business that aligns with your soul✅ Tania's top 3 herbs to support your mental and physical health✅ How surrender and faith can unlock unexpected breakthroughsIf you're ready to embrace empowered living and create success on your own terms, this is the episode for you.Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

In this powerful episode of the Change Life Destiny podcast, Dr. CJ Mertz shares his inspiring journey from a life-changing childhood injury to becoming a global chiropractic leader who has coached over 16,000 chiropractors across 20 countries. He opens up about the challenges of breaking through self-imposed limitations, the pivotal role of mindset in growth, and the systems that have helped thousands of practitioners transform their practices—and their patients' lives. Discover how Dr. Mertz's holistic approach to chiropractic care, education, and leadership has created a movement that's reshaping the future of healthcare. Connect with Dr. CJ MertzWebsite- https://www.cjmertz.comLinkedIn- https://www.linkedin.com/in/cj-mertz-3680bb1bInstagram- https://www.instagram.com/cj_mertzChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

Barbara Daoust is a success coach, mindset strategist, and transformational speaker who helps professionals break through self-limiting beliefs and step into their highest potential. As a consultant with the Proctor Gallagher Institute and founder of Barbara Daoust Coaching, she combines mindset mastery with practical strategies to empower people to lead with passion, purpose, and authenticity.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy welcome Barbara Daoust for a powerful conversation about mindset, belief, and the heart of sales success. Barbara shares how authentic selling begins with authentic thinking—challenging self-imposed limitations and stepping boldly toward “big, audacious goals.” The conversation explores how shifting paradigms, embracing emotional intelligence, and leading with heart can transform both sales results and personal growth.KEY TAKEAWAYSAuthenticity in Sales: Real trust is built by moving beyond the script and connecting heart-to-heart.Breakthrough Mindset: Challenging self-limiting beliefs opens the door to new levels of personal and sales success.Big, Audacious Goals: Bold goals reveal inner resistance—and offer the path to exponential growth.Mindset + Skillset: Mastering your thoughts and emotional state is as important as mastering your sales process.Customized Growth: There's no one-size-fits-all approach—each person must shift their unique paradigms to unlock success. HIGHLIGHT QUOTES“Feeling is just vibration. And so when we can connect to the feeling place, that's when our heart opens up.”“Understand the foundation around the script, but make it your own in a way that you feel comfortable delivering.”“Next level, new devil.”“Most people tiptoe safely to their death with their dreams buried inside.” 

What happens when you realize the life you've built isn't the one you truly want?In this deeply personal and empowering episode, high-performance coach and bestselling author Deekron Krikorian shares the transformational story behind his book The Nine Shifts. Raised in a disciplined household in Romania and groomed for stability over passion, Deekron followed the "safe" path—CPA, MBA, corporate success—only to discover he was living someone else's dream.Tune in as Deekron walks us through his emotional pivot point: a difficult call with his father, the radical mindset shifts that followed, and the practical strategies he now uses to help others reclaim their energy, confidence, and purpose. Whether you're feeling stuck, burned out, or just ready for more alignment in your life, this episode will show you how small changes can lead to massive transformation.Key Takeaways:✅ How to break free from perfectionism and people-pleasing✅ Why fear of non-acceptance holds us back—and how to overcome it✅ The science behind limiting beliefs and how to rewire them✅ Deekron's holistic “Nine Shifts” framework for mind, body, and life✅ The power of a 15-minute morning routine (Mindfulness, Metabolism, Music)✅ How to trust your intuition when logic tries to talk you out of change✅ The role of community and accountability in achieving lasting transformation✅ Nutrition and lifestyle habits that boost focus, energy, and emotional healthIf you're feeling stuck, overwhelmed, or disconnected from your purpose, this episode is your roadmap back to YOU.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

What if one simple mindset could change your life?Adam Mayhew calls it Think Tomorrow—a mindset that helped him quit alcohol, stop people-pleasing, and turn his life around.Now a coach, business owner, and father, Adam shares how Think Tomorrow fuels his purpose, daily habits, and emotional resilience.In this podcast, Adam talks about how to live with intention, deal with setbacks, and stay consistent—even when motivation fades.Listen in to the full episode for more powerful mindset tools.

A deep dive into the mental side of cricket (and sport) with former Lancashire player Nathan Wood, son of Barry Wood, who has set up Cricket Mind to help players deal with the mental side of the game. We explore what stresses and strains modern players of all ages and abilities experience and how to establish coping mechanisms with Mindset Coaching. If you are someone who plays superbly in the nets but can't convert it into runs in the middle, or are desperate to take that first five-fer or suffer from concentration lapses, this pdocast is for you. For more information or to set up a consultation visit cricketmind.online Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could short sales become your next hidden niche—and revenue stream?Ed guides agents through short sales: what they are, how to negotiate them, and how to ethically support clients in distress. He shares legal best practices, foreclosure timelines, and his "Freedom Team" strategy. Plus, bonus scripts for buyer coaching in a tough market and managing lowball offers.

In this inspiring episode, former New York City Ballet dancer Ari Bliss shares her transformative journey from professional ballet to becoming a mindset coach and podcast host. Ari opens up about her early passion for dance, the challenges of a rigorous ballet career, and her courageous decision to pivot towards personal growth and mentoring. She provides valuable insights for dancers, parents, and anyone navigating career transitions, emphasizing the importance of mental health, self-respect, and finding joy in personal development. Through her unique perspective, Ari reveals how the discipline of dance can be a powerful foundation for life's broader challenges and opportunities. Connect with Ari: X - https://x.com/blueblisscoach?s=21&t=bfDTtlYSLteK6bMnVBRo8A Instagram - https://www.instagram.com/growthandgracemindset?igsh=MTRxN2NtZ3d5b3Zubw%3D%3D&utm_source=qrPodcast - Growth Grace Gratitude Podcast https://open.spotify.com/episode/3dOLkNaGhkERsW0hTL1KD1?si=zTPpMeCKRJSYQk8EIGDMKgYouTube - https://youtube.com/shorts/v5dlr7yyEr4?si=0yDegFu6nEiuc-OzWebsite - https://blueblisscoach.wixsite.com/website Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

This episode is for those of you who've already done the hard part—you've reinvented yourself. You've become the person you wanted to be. You've made the move, set the boundary, changed the pattern. But now comes the real test... Will you keep going, or will you give in to the pressure of going back to who you're not? You've already given up the old identity. The old habits. The old contracts. But the people around you—family, friends, partners—may not recognize this new version of you yet. That's where the discomfort shows up. In this episode, I'm talking about what happens after the transformation, when relationships don't catch up as fast as your healing does—and the courageous conversations that are required to move forward without losing yourself. You'll hear: 1️⃣ What it really means to give up vs. give in (and why it matters) 2️⃣ Why it's so uncomfortable when others don't accept your growth 3️⃣ The key to creating new relationship contracts that honor who you are now 4️⃣ How to move through fear of rejection without abandoning yourself again 5️⃣ The final step to embodying true sovereignty and emotional ease This is the part most people don't talk about—and I want to walk you through it. If you're standing at the edge of change—or just getting started—don't miss my free 3-part video training: Reinvent Yourself. https://coaching.kimguillory.com/reinvent  You'll learn how to stop people-pleasing, reclaim your power, and build a life that actually fits.

Most people never feel truly happy—despite success, comfort, or achievement. Why? Because they're chasing the wrong thing.In this episode of Personal Mastery, Harvard-trained coach and researcher, Jerry Henderson shares the real reason happiness feels elusive—and what to do instead. You'll learn why happiness isn't something you find, but something you create—as a byproduct of a deeply fulfilling life.With powerful neuroscience insights, practical steps, and a research-backed framework, Jerry helps you break free from the dopamine trap and start building a life that feels meaningful, aligned, and emotionally rich.If you've ever felt like “there has to be more,” this is the episode that shows you what “more” actually is—and how to create it.

In this episode of the Real Estate Pros Podcast, Coach Michael Economides shares his journey from overcoming severe health challenges to becoming a mindset coach. He emphasizes the importance of mindset in both personal and professional life, discussing how it can influence success and happiness. Coach Mike provides insights into his tailored coaching approach for entrepreneurs and business leaders, highlighting the significance of building strong teams and fostering a positive company culture. He also integrates fitness into his coaching, advocating for a holistic approach to personal development. The conversation concludes with Coach Mike sharing how individuals can connect with him and his upcoming programs.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Join hosts Todd Miller and Ryan Bell on this captivating episode of Construction Disruption as they welcome Shawn Feurer, the Universal Mindset Disruptor. Shawn's unique blend of financial planning expertise and mindset coaching empowers professionals to achieve wealth, happiness, and resilience.In this engaging conversation, Shawn shares his journey from the home improvement industry to becoming a transformative mindset coach. Learn about the importance of self-image, the power of positive thinking, and strategies for navigating challenging times. Whether you're a construction business leader or looking to elevate your approach, Shawn's insights promise to challenge and inspire.Timestamps00:00 Introduction and Dad Jokes01:04 Guest Introduction: Shawn Feurer02:39 Shawn's Background in Home Improvement05:25 Transition to Coaching and Mindset Work08:10 The Power of Mindset in Business13:44 Mindset Techniques and Daily Rituals26:30 The Power of Gratitude26:41 Brother David's Meditation27:41 Shawn Feurer's New Day Meditation27:57 The Importance of Presence and Gratitude29:49 Challenges and Gratitude31:12 Introduction to The Inner Blueprint Podcast32:41 Mindset Coaching and Programs38:36 Rapid Fire Questions46:18 Final Thoughts and GratitudeConnect with Shawn OnlineWebsite: https://www.shawnfeurer.com/LinkedIn: https://www.linkedin.com/in/shawn-feurer-36513a35/Facebook: https://www.facebook.com/shawn.feurerInstagram: https://www.instagram.com/shawnfeurerResources Mentioned in this EpisodeBob Proctor: https://www.youtube.com/c/BobProctorTV/videosThe Power of Positive Thinking by Norman Vincent Peale: https://amzn.to/4kfXaDPWatch A Grateful Day by the godfather of gratitude, Brother David Steindl-Rast: https://www.youtube.com/watch?v=zSt7k_q_qRUWatch A New Day by Shawn Feurer: https://www.youtube.com/watch?v=OXuskUlwo2ALearn more about EOS, the Entrepreneurial Operating System: https://www.eosworldwide.com/For more Construction Disruption, listen on Apple Podcasts or YouTubeConnect with us on Facebook, Instagram, or LinkedInThis episode was produced by Isaiah Industries, Inc.Construction Disruption was recently featured in this 15 Best Podcasts for Contractors list!This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What if the secret to personal transformation isn't found in doing more, but in feeling more—with wisdom, intention, and self-compassion?In this powerful episode, Dr. Alisa Whyte sits down with Deborah Tyson, award-winning entrepreneur and visionary founder of Blisspot, for a soul-nourishing conversation on emotional resilience, self-awareness, and mindset mastery.With over 30 years of experience in personal development and holistic well-being, Deborah shares how we can learn to navigate life's hardest moments with grace, build habits that rewire negative thought patterns, and tap into the power of our emotions as messengers—not enemies.Together, they explore:The emotional foundations of personal and global transformationHow to align your mindset with emotional intelligence for lasting successThe courage it takes to “flip the script” and rewrite your storyTools and daily practices that support conscious living, clarity, and growthThis episode is a must-listen for anyone ready to release resistance, reclaim inner calm, and live with greater ease and freedom.

We've been taught to chase success… But have you ever stopped to ask: What does success even mean to me? In this episode of More Than Mindset, I'm getting real about how our personal definition of success shapes everything—our choices, our satisfaction, even our sense of self-worth. And I'll walk you through the exact questions I ask my clients (and myself) to get clear on what we're really after. You'll learn: 1️⃣ Why chasing someone else's version of success will always leave you empty 2️⃣ The three questions that define your own success blueprint 3️⃣ How guilt and shame around “wanting more” secretly block your growth 4️⃣ Why clarity—not hustle—is the first step to getting what you want This is your permission to redefine success on your own terms—and finally feel it.

I want to hear your thoughts about the show and this episode. Text us here...Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease.In This Episode:What's keeping you stuck: fixed mindset trapsHow to embrace growth without burning outWhy detachment = freedomMantras and tools to shift your mindset todayThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

"High Agency in 30 minutes" (article) by George Mackhttps://www.highagency.com/Work with me 1:1 and I will help you with your sex performance:https://app.stephanieganowski.com/high-performing-men-still-struggle-in-bed 

Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your physical body, nurturing your spiritual well-being, and managing your vital energy reserves. You'll discover how these three pillars of proper nourishment work in harmony to transform your grandmotherhood years from a time of uncertainty into a vibrant season filled with renewed purpose, boundless vitality, and meaningful connections. Through practical insights and heartfelt discussions, we'll uncover the keys to unlocking your full potential in this beautiful chapter of your life.Key Highlights:

Have you ever felt trapped between who you are and who you're meant to become? Discover how to reclaim your identity and purpose today.In this powerful episode, Reginald D sits down with holistic life and mindset coach Monica Connelly. Monica shares her transformative journey from caregiver burnout and emotional grief to rediscovering her true self and losing 150 pounds. Monica reveals the critical turning points that propelled her to heal physically, emotionally, and spiritually.Learn practical strategies from Monica's proven "THRIVE Blueprint" designed specifically for high-achieving women to overcome stress, reignite purpose, and build resilience. If you've been struggling with burnout, loss of identity, or emotional eating, this episode is your guide to meaningful and lasting change.Today's high-achieving women frequently experience burnout, losing sight of their identity amidst overwhelming responsibilities. This episode directly addresses how to overcome this common struggle, guiding listeners toward emotional, physical, and spiritual healing.What you'll benefit:Understand how to break free from burnout and reclaim your sense of identity.Learn actionable steps to heal emotional wounds linked to stress and weight management.Discover proven strategies to reignite your purpose and live authentically with renewed confidence.Play this episode now and begin your journey from burnout to breakthrough with Monica Connelly's empowering insights.Monica's links:Website - https://monicaconnollycoaching.comFacebook Page - https://www.facebook.com/monica.a.connolly.7Instagram - https://www.instagram.com/monicaconnollyandcoBurnout recovery, holistic health, emotional healing, overcoming grief, stress management, women's empowerment, weight loss journey, reclaim identity, mindset coaching, holistic life coach, Monica Connelly, purpose-driven lifeSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Jessica Anne Renfeldt is the embodiment of radical resilience and unwavering gratitude. A heart transplant survivor, mother of three, author, and Founder of Mindset Coaching by Jessica Anne, she helps women rediscover their inner strength and create a life they truly love.   Jessica's journey—from surviving a terminal illness and profound loss to thriving with grace and grit—has shaped her mission: to guide women in cultivating resilience not as a hard shell, but as a soft, flexible strength rooted in gratitude, joy, and life's quiet moments.   Raised on a farm and still a farm girl at heart, Jessica draws deep inspiration from nature. Whether fly fishing in mountain streams or quilting stories into fabric, she believes healing comes from slowing down and embracing life's simple joys. Her upcoming book, Dancing in the Shower: Uncovering Radical Resilience to Live a Life You Love (coming early 2025), shares heartfelt stories and a roadmap to finding joy—even when life doesn't go as planned.   Jessica teaches that resilience isn't about doing it all—it's about softening, receiving, and being transformed by life's beauty, even in the messiest moments.     … We're honored to welcome Jessica to the Beliefcast to share her powerful story and timeless wisdom. You won't want to miss it. #Resilience #Gratitude #MindsetMatters #Beliefcast #JessicaAnneRenfeldt #LiveALifeYouLove   …. Connect with Jessica here: LinkedIn:  https://www.linkedin.com/in/jessica-renfeldt-23476125/ FB:  https://www.facebook.com/jrenfeldt IG:  @jrenfeldt Web:  https://www.jessicaanne.org/blog-2-1   ….. Special thanks to our Sponsor's:  Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Gabb @gabbwireless Minky Couture @minkycouture Micro+ @microplushealth Thread Wallets @thread_wallets Morii Nutrition @moriinutrition Music by Paul Cardall @paulcardall

Ready to get personal with your audience (in a totally non-creepy way)? In this episode, I'm breaking down exactly how to segment your audience into different buckets so you can speak their language and give them exactly what they need, when they need it. No more generic messaging - let's get specific! What We Cover: • The 3 audience buckets you NEED to know about: Your amazing community & followers (the not-yet-buyers) Customers (hello, small purchases!) Dream clients (the big-ticket believers) • My signature ascension model (and why it works like a charm) • Email segmentation made super simple • How to use tags like a boss • Getting clever with your data • Survey secrets that'll help you understand your people better Tools I'm Loving: • Kit (previously ConvertKit) - my go-to email platform • Brand Builders Academy (my signature program) • Amplify Accelerator Your Next Steps: Take a good look at who's in your audience Get those email tags sorted (trust me, future you will thank you!) Create some juicy content for each group Set up a welcome sequence that actually connects Keep an eye on those numbers, babe! Come say hi: Instagram: @suzchadwick   ************************ READY TO WORK TOGETHER AND TAKE YOUR BUSINESS & BRAND TO THE NEXT LEVEL:

In this episode: freedom mindset, financial independence, emotional freedom, self-awareness with Carrie BradleyEpisode SummaryAdam interviews Carrie Bradley, a mindset & strategy life coach, discussing her journey to FI, importance of mindset in achieving freedom, and practical steps for cultivating emotional awareness.Guest BioCarrie is a life coach & consultant who helps individuals, particularly women, gain financial freedom & emotional well-being through mindset shifts & practical strategies. Her new book "Dare to Desire" combines storytelling with self-help to inspire readers to live authentically.Resources MentionedAdam's envisioning exercise: https://www.mindfulfire.org/startBiggerPockets Money Podcast"The Gap and the Gain" by Dan SullivanGuest Contact InfoWebsite: https://www.carriebradley.com/Instagram: https://www.instagram.com/carriebradleycoaching/Facebook: https://www.facebook.com/carrie.doan“Dare to Desire” book: https://www.carriebradley.com/bookKey TakeawaysMindset plays a crucial role in achieving FI & emotional freedomDeveloping self-awareness helps individuals understand their emotions & how they relate to moneyIt's important to surround yourself with inspiring people who can elevate your financial literacy & mindsetLetting go of expectations & trusting the process can lead to unexpected opportunities & greater fulfillmentPS: Introducing the…

In this episode of Fitness & Sushi, we're uncovering the toxic mental patterns you didn't realize were symptoms of diet culture. If you've ever felt like your mindset is the problem—or worse, that you are the problem—this episode will show you the truth about why you feel stuck. In this episode – “Top 10 Signs You Have a Poor Relationship With Your Mind (a.k.a. The Diet Mindset)” – you'll learn…