Podcasts about mindset coaching

In this episode, we explore Debbie Edwards' unique approach to coaching that combines neuroscience and deep self-love practices delivered through private podcasts. Discover how this UK-based business mentor created a transformative 4-week audio protocol that prepares clients for group coaching, plus her personal "love notes" system that has become renowned among her clients and creates powerful word-of-mouth marketing.Topics CoveredCreating a 4-week pre-program mindset protocol using private podcastsThe neuroscience behind why audio creates deeper transformation than videoUsing the phrase "How can I love myself even more deeply right now?" for habit changeSending personalized "love notes" to individual coaching clientsBuilding lifetime protocols that clients can return to repeatedlyCreating freedom-based business models that honor clients' full livesThe difference between private podcasts and Voxer for client communicationLinks MentionedInstagram: @debbieedwardscoachMore from Hello AudioGrab a free trialYoutubeInstagramFacebook Group Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review! Thank you so much for tuning in to Launch Your Private Podcast.

Do your thoughts, actions, and identity feel disconnected from the life you truly want?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the concept of internal alignment and why aligning your thoughts, identity, and actions is essential for personal growth, confidence, and long-term fulfillment.Many people want change, but they struggle because their mindset, behaviors, and self-image are working against each other. Michael breaks down the three key steps to achieving internal alignment: auditing your thinking, clarifying your identity, and ensuring your actions reflect the person you truly want to become.This episode dives into the importance of mindset work, the dangers of neglecting internal growth, and why accountability and support are critical throughout the self-discovery journey.If you've been feeling stuck, disconnected, or out of alignment in life, this conversation will help you regain clarity, strengthen your mindset, and begin creating meaningful transformation from the inside out.Your external life changes when your internal world becomes aligned.WHAT YOU'LL LEARN FROM THIS EPISODE• What internal alignment really means• Why mindset is critical for personal growth• How to audit your thinking patterns• Why identity shapes your behaviors• How actions reveal your true alignment• The dangers of neglecting internal work• Why support and accountability matter• How to create authentic transformationKEY TAKEAWAYS✅ Internal alignment creates clarity and confidence✅ Strong mindsets still require support and growth✅ Your thoughts influence your reality✅ Identity should align with your values and goals✅ Authentic actions create meaningful change✅ Ignoring internal work leads to stagnation✅ Self-discovery is a lifelong journey✅ Accountability accelerates transformationRESOURCESRead the Full Blog: https://www.revenconcepts.com/internal-alignment-thought-identity-action/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, personal development strategies, and transformational conversations designed to help ambitious professionals gain clarity, strengthen confidence, and create lasting internal growth.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Why do high-performing men lose their identity in midlife? After 35 years on the front lines of emergency medicine and over 170,000 patients treated, Dr. Kenneth Ro stepped back and named something he was seeing repeatedly. The men coming through his ER weren't just breaking down physically. They were losing their identity, their edge, and their sense of purpose. In this conversation, Larry Olsen sits down with Dr. Ro to talk about what happens when a man's identity gets fused to his profession, and what to do about it before it costs him his health, his relationships, or his career. What you'll hear: • The Triple Caretaker Effect and why most men get the order wrong • Why "midlife crisis" is the wrong frame and what Dr. Ro calls a midlife inflection point • The Stephen Covey line that most leaders have heard but very few apply: climbing the ladder against the wrong wall • Dr. Ro on why silence is a bigger health risk factor than blood pressure or cholesterol • What happens when I've attached who I am to what I do? ABOUT DR. KENNETH RO Dr. Kenneth Ro is a double board certified emergency physician with 35+ years on the front lines of emergency medicine and over 170,000 patients treated. He is the author of Prime: How to Win the Second Half of Life and the founder of the Reclaim Method, a framework helping high-performing men in midlife rebuild their health, clarity, and confidence. Dr. Ro practices in Cypress, Texas. ABOUT LARRY OLSEN Larry Olsen is a Two-Time Vistage Speaker of the Year and Fortune 50/500 Executive Performance Advisor with 40+ years of client work at Toyota, PepsiCo, Starbucks, Harley-Davidson, Honda, American Airlines, State Farm, Frito Lay, Lexus, and Tropicana. He is the author of Get a Vision and Live It! and the founder of Performance Driven Neurology. IF THIS LANDED FOR YOU The next step is Larry's Brain Hacks Intensive. It is a guided practice that walks you through the foundational mindset shifts Larry teaches Fortune 500 executives. Brain Hacks Intensive: https://neuromindedcollective.com/brain-hacks-challenge CONNECT WITH LARRY Website: larryolsen.com LinkedIn: linkedin.com/in/larry-r-olsen CONNECT WITH DR. KENNETH RO Website: kennethromd.com Book: Prime: How to Win the Second Half of Life (Amazon, search Ken Ro MD) SUBSCRIBE FOR MORE New episodes of the Brain Vault Podcast publish every other Wednesday. Yours in growth, Larry

Have you ever felt like it's too late to change, grow, or pursue the life you truly want?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the power of overcoming limitations, embracing personal growth, and reconnecting with your purpose through faith, mindset, and self-discovery.Many people allow fear, past failures, or self-doubt to convince them they've missed their opportunity for success or fulfillment. Michael explains why growth is always possible, regardless of age or circumstance, and how small intentional steps can create powerful life transformation over time.This episode dives into the importance of spirituality, gratitude, mindset shifts, and listening to your inner voice so you can stop living on autopilot and begin creating a life aligned with purpose and passion.If you've been feeling stuck, uncertain, or disconnected from your goals, this conversation will help you regain perspective, rediscover your direction, and take meaningful action toward the life you want.Your purpose is not lost, it's waiting for you to step into it.WHAT YOU'LL LEARN FROM THIS EPISODE• Why it's never too late to grow and change• How mindset shifts create transformation• The role of faith and spirituality in personal growth• Why gratitude improves perspective and fulfillment• The importance of self-discovery• How small steps lead to meaningful progress• Why everyone has a unique purpose• How to reconnect with your inner directionKEY TAKEAWAYS✅ Growth is possible at any stage of life✅ Past limitations do not define your future✅ Faith and spirituality can guide personal transformation✅ Gratitude creates greater fulfillment and awareness✅ Self-discovery is an ongoing process✅ Small actions create long-term change✅ Mindset shifts are necessary for growth✅ Listening to yourself helps reveal your purposeEXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, personal growth strategies, and transformational conversations designed to help ambitious professionals gain clarity, discover purpose, and create lasting success.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How to stop procrastinating starts with knowing that procrastination isn't a character flaw. It's a signal pointing toward misalignment, fear, or lack of support. It's hard to find or sustain solutions when you're beating yourself up. In this episode you'll learn practical, compassionate ways to get curious about what and why you're avoiding doing something, recalibrate to what actually matters, and create small, supported steps forward. If you're tired of motivating through shame and ready to take action in a way that works, this episode is for you.Some of what I explore in this episode includes:How procrastination, avoidance, “shoulds,” shame, and time management pressures fit togetherHow to tell if you're procrastinating from fear, perfectionism, overwhelm, or true misalignmentPractical tools for overcoming procrastination: breaking tasks down, using deadlines, accountability, and body doublingHow to work with your real energy and neurodivergent brain using curiosity, values, and self-compassion Download the Procrastination Support Checklist!Have thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited RELATED MINDSET UNLIMITED EPISODES:What's Killing My MotivationIt's Simple So Why Am I Not Doing It Coaching What To Do When You've Fallen Behind Unlocking Your Leadership Energy CONNECT WITH VALERIE:Schedule an exploration callAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcast This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSend us Fan MailSupport the show

Most women think confidence comes from achievement. What if true confidence comes from knowing yourself?   In this empowering episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with executive coach Beverly Jurenko to explore how self-awareness can become your greatest leadership advantage.   With an extraordinary career spanning private equity, investment banking, global leadership, and executive coaching, Beverly shares how the Enneagram can help you uncover blind spots, strengthen relationships, increase influence, and lead with greater confidence and ease.   Whether you're a CEO, entrepreneur, professional, or simply someone seeking more clarity and alignment, this conversation will help you stop spinning and start leading from your center.   In this episode, you'll discover:   ✨ What the Enneagram is and why it's different from other personality assessments   ✨ How understanding your type can accelerate personal and professional growth   ✨ The surprising connection between figure skating and finding your center   ✨ Why high achievers often lose themselves in success   ✨ How self-awareness strengthens executive presence and influence   ✨ Common blind spots that hold leaders back   ✨ Practical tools to stay grounded during stressful seasons   ✨ How women can lead with more confidence without sacrificing authenticity   ✨ The role of emotional intelligence in effective leadership   ✨ Daily habits that create greater clarity, connection, and impact   Beverly also shares insights on navigating major life transitions, leading through uncertainty, and why the most effective leaders aren't necessarily the loudest—they're the most centered.   If you've ever felt overwhelmed, disconnected from yourself, or unsure of your next step, this episode offers a powerful roadmap back to your authentic leadership.   Connect with Beverly Jurenko:   Special Listener Offer: Enneagram Basic Assessment + One-Hour Debrief for $100   Book Here: https://beverlycoaching.as.me/enneagram-basic   Connect with Rebecca Whitman:   Website: rebeccaelizabethwhitman.com   Instagram: @rebeccaewhitman   Listen to more episodes of The Balanced, Beautiful & Abundant Show and discover how to create success, love, health, and happiness without burnout.   If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who is ready to lead from a place of confidence, clarity, and abundance.   #LeadershipDevelopment #ExecutiveCoaching #Enneagram #SelfAwareness #WomenInLeadership #PersonalGrowth #EmotionalIntelligence #AuthenticLeadership #ConfidenceBuilding #BalancedBeautifulAbundant ✨ CONNECT WITH REBECCA ✨

Wie viele Menschen leben ein Leben, das eigentlich nie wirklich ihres war — nur aus Angst davor, was andere denken könnten? In dieser Episode sprechen wir darüber, wie die Angst vor Bewertung unser Denken, unsere Entscheidungen und sogar unsere Identität beeinflusst. Warum machen sich so viele Menschen kleiner, leiser und angepasster, nur um akzeptiert zu werden? Und wie viele Träume, Chancen und Beziehungen gehen verloren, weil Menschen Angst haben, sichtbar zu sein? Diese Folge geht tief in die Themen: Selbstzweifel und Anpassung, Angst vor Ablehnung, People Pleasing, Social Media und permanenter Vergleich, Perfektionismus und den Preis, den Menschen zahlen, wenn sie nicht authentisch leben. Eine ehrliche und intensive Episode über Selbstzensur, gesellschaftlichen Druck und die Frage, wie viel Potenzial verloren geht, wenn Menschen ihr Leben nach der Meinung anderer ausrichten.

What if wishing isn't childish… but one of the most powerful tools for creating your future? Today's guest reveals the surprising science that can turn wishful thinking into real-world results.   We all have wishes.   A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose.   But what separates a wish that stays a dream from one that becomes reality?   In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire.   Whether you're wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today.   In This Episode You'll Discover:   ✨ The difference between wishful thinking and effective wishing   ✨ Why many adults stop dreaming—and how to reconnect with your desires   ✨ The surprising science behind manifestation   ✨ How your brain helps you notice opportunities aligned with your wishes   ✨ The biggest mistakes people make when trying to manifest their dreams   ✨ How to turn ordinary wishes into “Cosmic Wishes”   ✨ The role of gratitude, visualization, emotion, and inspired action   ✨ How to create more balance, beauty, and abundance in every area of your life   ✨ Why giving yourself permission to dream may be the first step toward transformation   This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think.   Connect with Brownell Landrum:   Website: https://brownelllandrum.com   Book: The Art & Science of Wishing   Connect with Rebecca Whitman:   Website: https://www.rebeccaelizabethwhitman.com   Instagram: @rebeccaewhitman   If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life.   Remember: You are worthy of a balanced, beautiful, and abundant life.

At 70 years old, Jeff broke four ultra-distance cycling world records in a single day, and he did it after training for only a few months. On this episode of The Upgraded Man Podcast, host Chris Anderson sits down with the record-breaking cyclist, former aerobatic pilot, and performance coach to take apart one of the most common excuses men hide behind: a lack of motivation. Jeff makes the case that motivation is overrated, and that the real engine behind a life of achievement is learning to enjoy the process, set the right goals, and pivot without shame when something stops serving you. In this episode, you will learn: Why motivation is overrated and enjoying the process is what actually sustains long-term effort The difference between quitting and "pivoting," and why Jeff reframes walking away as a strength rather than a failure How to set goals that are "50 percent believable" so they never become a to-do list or a pipe dream The four-stage path to mastery: discovery, training, practice, and teaching, and how to copy it from a skill you already have Why complacency is the real enemy, and the rare moments when it actually works in your favor How a safety net makes a career or life pivot responsible instead of reckless What overtraining taught Jeff about the gap between hating an activity and hating how it makes you feel Why writing down your strengths and challenges gives your goals real power Jeff is a cycling and performance coach who has set multiple records through the World Ultra Cycling Association, competed for years as an aerobatic pilot, and raised roughly $15,000 for his local Parkinson's community. His approach blends decades of athletic experience with a coaching philosophy focused on building people up, not just making them faster. Learn more and connect with Jeff at JeffsCoaching.com. If this conversation pushed you to reconsider something you have been avoiding, subscribe to The Upgraded Man Podcast, leave a review, and share this episode with a man who is ready to pivot. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do some people achieve long-term success while others stay stuck chasing motivation?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the true power of consistency and why showing up every day matters more than temporary bursts of motivation.Many people want success, but few are willing to embrace the discipline, commitment, and repetition required to create lasting results. Michael explains why success is never a one-time event and how consistent effort shapes personal growth, confidence, and achievement over time.This episode explores the mindset of high performers, the dangers of seeking shortcuts, and the importance of challenging yourself beyond your comfort zone. Michael also shares insights on supportive relationships, meaningful accountability, and recognizing your progress throughout the journey.If you've been struggling with consistency, discipline, or staying committed to your goals, this conversation will help you develop the mindset needed for long-term success.Success is built by showing up consistently long after motivation fades.WHAT YOU'LL LEARN FROM THIS EPISODE• Why consistency matters more than motivation• How showing up creates long-term success• The dangers of chasing easy paths• Why personal growth requires challenge• The role of discipline in achievement• How supportive people influence success• Why recognition and progress matter• How to build a mindset for excellenceKEY TAKEAWAYS✅ Success requires consistency and commitment✅ Easy paths rarely lead to meaningful growth✅ Showing up daily builds confidence and discipline✅ Personal growth happens through challenge✅ Supportive relationships improve success outcomes✅ Consistent effort shapes the life you want✅ Recognizing progress fuels motivation✅ You are capable of more than you believeRESOURCESRead the Full Blog: https://www.revenconcepts.com/showing-up-consistency/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, self-discipline strategies, and personal development conversations designed to help ambitious professionals build consistency, confidence, and long-term success.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Struggling with self-sabotage, overwhelm, or feeling stuck in your own mind? Learn how to break limiting beliefs and regain control of your mindset.Most people don't fail because of a lack of ability, but because of hidden mental patterns, beliefs, and emotional blocks they don't even realize are there.In this Mindset Coaching and Personal Development episode of Coaching In Session, Michael Rearden sits down with Dr. Heidi Heron, clinical psychologist, author, and NLP master coach, to explore how limiting beliefs are formed and how they shape your decisions, identity, and results.Dr. Heron breaks down how early life experiences influence self-sabotage, why overwhelm leads to inaction, and how understanding your mindset patterns can help you move from stuck to intentional living. The conversation also explores motivation, clarity, and how tools like Neuro-Linguistic Programming (NLP) can help rewire thought patterns and unlock personal growth.If you're wondering how to stop self-sabotaging, how to overcome limiting beliefs, or how to gain clarity in life, this episode gives you practical tools to shift your mindset and take control of your future.What You'll Learn from This Episode• How limiting beliefs are formed and how to break them• Why self-sabotage keeps you stuck in life patterns• How overwhelm leads to inaction and decision fatigue• The role of clarity in personal growth and motivation• How mindset influences identity and behavior• How NLP tools can support personal transformationKey Takeaways✅ Limiting beliefs often form in early life experiences✅ Self-sabotage is usually subconscious, not intentional✅ Overwhelm reduces clarity and slows decision-making✅ Motivation requires clarity and emotional direction✅ Structure and freedom must be balanced for growth✅ Your mindset directly influences your life outcomes✅ Awareness is the first step to change✅ You are not limited by others' expectations or beliefs

What if the biggest thing holding you back from growth is trying to do everything alone?In this Mindset Coaching episode of Coaching In Session, Michael Rearden reflects on his personal growth journey, the evolution of his podcast, and the transformative impact life coaching can have on every stage of life.Growth is rarely comfortable. It requires commitment, accountability, and the willingness to face challenges that push you beyond your current mindset. Michael explains why guidance, supportive relationships, and learning from experience are essential for meaningful transformation and long-term success.This episode explores the importance of commitment, the value of having the right coach, and why growth often comes through discomfort, reflection, and intentional action.If you've been feeling stuck, uncertain, or overwhelmed trying to navigate life on your own, this conversation will help you understand how coaching, mentorship, and mindset shifts can accelerate your personal development journey.Transformation happens faster when you stop trying to grow alone.WHAT YOU'LL LEARN FROM THIS EPISODE•Why reflection is important for personal growth• The lessons learned through podcasting and coaching• Why commitment matters for transformation• How guidance helps navigate challenges• The importance of learning from experience• Why growth often requires discomfort• How supportive relationships impact success• What to look for in the right coachKEY TAKEAWAYS✅ Personal growth requires commitment and patience✅ Experience and mistakes are valuable teachers✅ Coaching provides clarity and accountability✅ Growth often involves discomfort and challenge✅ Supportive relationships improve long-term success✅ Reflection helps create self-awareness✅ The right guidance accelerates transformation✅ Meaningful change happens through intentional effortEXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, personal development strategies, and transformational conversations designed to help ambitious professionals gain clarity, build resilience, and unlock their full potential. Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Wie viele Träume, Ideen und Chancen werden niemals Realität, weil Menschen auf den „perfekten Zeitpunkt“ warten? In dieser Episode sprechen wir darüber, warum der perfekte Moment oft nur eine Illusion ist — und wie Angst, Selbstzweifel und Perfektionismus Menschen davon abhalten, endlich loszugehen. Warum verschieben so viele ihr Leben auf später? Warum fühlt sich Warten oft sicherer an als Handeln? Und was kostet es uns eigentlich, ständig auf mehr Sicherheit, mehr Wissen oder mehr Selbstvertrauen zu warten? Diese Folge geht tief in die Themen: Aufschieben und Selbstsabotage, Angst vor Scheitern und Bewertung, Perfektionismus, Komfortzonen und die gefährliche Illusion von Kontrolle. Eine ehrliche und motivierende Episode darüber, warum Wachstum selten bequem beginnt — und weshalb der erste Schritt oft wichtiger ist als perfekte Vorbereitung.

Are your emotions controlling your decisions, reactions, and overall wellbeing?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the importance of emotional ownership and how taking responsibility for your emotions can transform your mindset, relationships, and personal growth.Many people blame circumstances, other people, or past experiences for how they feel, but true emotional maturity begins when you stop giving your emotions control over your actions. Michael explains how accountability, emotional awareness, and intentional responses can help you regain control of your life and mental wellbeing.This episode explores the dangers of unhealthy coping mechanisms, why blame keeps people stuck, and how choosing accountability creates emotional freedom and lasting transformation.If you've been struggling with emotional overwhelm, frustration, or negative thought patterns, this conversation will help you develop emotional resilience, strengthen your mindset, and take back control.Your emotions are real, but they should not control your future.WHAT YOU'LL LEARN FROM THIS EPISODE• Why emotional ownership matters• How accountability improves mental wellbeing• The dangers of unhealthy coping mechanisms• Why emotional maturity is essential for growth• How blame keeps people emotionally stuck• How to choose better emotional responses• Why emotions should not dictate your actions• How emotional control creates personal freedomKEY TAKEAWAYS✅ Emotional ownership leads to personal growth✅ Accountability creates empowerment✅ Emotional maturity improves decision-making✅ Coping mechanisms can become destructive if unmanaged✅ You can choose how to respond emotionally✅ Blame prevents growth and healing✅ Emotional control strengthens mental resilience✅ Happiness and joy require intentional effort

What if the only real limit is the story your brain keeps accepting? Kyle and Brent Pease — co-founders of the Kyle Pease Foundation and veteran Ironman competitors — have completed over 150 races together, including multiple Ironman events, with Kyle racing from his wheelchair. But this isn't a story about disability. It's about what becomes available when you decide to see possibility where others see a ceiling. In this episode, Kyle and Brent share how a single question — can people in wheelchairs do an Ironman? — launched a movement that helped over 170 athletes cross more than 1,300 finish lines in one year alone. If you want to lead at a higher level, perform with more grit, and discover what you're actually capable of, this conversation will rewire the way you see your own limits.   ABOUT LARRY OLSEN Larry Olsen is a Two-Time Vistage Speaker of the Year and Fortune 50/500 Executive Performance Advisor with 40+ years of client work at Toyota, PepsiCo, Starbucks, Harley-Davidson, Honda, American Airlines, State Farm, Frito Lay, Lexus, and Tropicana. He is the author of Get a Vision and Live It! and the founder of Performance Driven Neurology, the methodology combining cognitive psychology and neuroscience for C-suite leadership.   ABOUT KYLE AND BRENT PEASE Kyle and Brent Pease are brothers, co-founders of the Kyle Pease Foundation, and one of the most decorated inclusive endurance duos in the world. Kyle, who has cerebral palsy and has used a wheelchair for 41 years, is an Ironman finisher and the face of a 15-year movement that is redefining what inclusion looks like in endurance sports. Learn more about the Kyle Pease Foundation at kylepeasefoundation.org.   READY TO START YOUR OWN BRAIN HACKS PRACTICE? If something Kyle, Brent, or Larry said landed for you in this episode, the next step is the Brain Hacks Intensive. It is a guided practice that walks you through the foundational mindset shifts behind the Performance Driven Neurology methodology, the same shifts Larry teaches Fortune 500 executives and the same principles Kyle and Brent have lived out for 15 years. Brain Hacks Intensive: https://neuromindedcollective.com/brain-hacks-challenge   CONNECT WITH LARRY Website: larryolsen.com LinkedIn: linkedin.com/in/larry-r-olsen CONNECT WITH KYLE AND BRENT Website: kylepeasefoundation.org

Are distractions, stress, and daily routines keeping you disconnected from what you truly want in life?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the importance of future planning, self-awareness, spirituality, and mindset in creating meaningful personal growth and lasting fulfillment.Many people have a vision for their future, but few take the time to truly listen to themselves and understand what they genuinely desire. Michael explains how distractions, fear, and lack of reflection can keep people stuck in cycles of confusion, frustration, and stagnation.This episode dives into how spirituality and mindset shape personal transformation, why challenges are necessary for growth, and how balancing action with reflection can help you align your life with your true purpose.If you've been feeling lost, disconnected, or uncertain about your next step, this conversation will help you regain clarity, reconnect with your inner voice, and move toward intentional growth.Growth begins when you finally listen to the voice you've been ignoring.WHAT YOU'LL LEARN FROM THIS EPISODE• Why future planning matters• How distractions disconnect you from your goals• The importance of self-awareness and reflection• How spirituality influences personal growth• Why mindset shapes your life outcomes• How challenges create transformation• The balance between action and reflection • How to better understand your true desiresKEY TAKEAWAYS✅ Self-awareness is essential for growth✅ Reflection helps align actions with goals✅ Distractions can silence your true desires✅ Challenges are necessary for transformation✅ Spirituality can provide clarity and direction ✅ Action is required to create meaningful change✅ Everyone grows through different seasons of life✅ Mindset influences how you approach obstacles

Have you ever reached a point where everything looks successful on the outside, but deep down you know something needs to change? In this inspiring episode of The She Believed She Could™ Podcast, Allison sits down with entrepreneur, peak performance coach, and Relaunch creator Hilary DeCesare to explore what happens when life calls you into your next evolution. Hilary shares the powerful story behind her own "I'm done" moment—a pivotal experience that forced her to confront burnout, redefine her identity, and ultimately create the Relaunch Method that has helped thousands of women navigate major life transitions with confidence and intention. Together, Allison and Hilary discuss why so many high-achieving women feel stuck despite outward success, how identity shifts are often the missing piece in personal and professional growth, and why reinvention isn't about starting over—it's about building from the wisdom you've already earned. Hilary also walks Allison through her signature Tune In Process, a simple yet powerful framework that combines neuroscience, visualization, music, emotional alignment, and micro-actions to help women gain clarity, elevate their energy, and move toward their biggest goals. You'll also hear a fascinating conversation about manifestation, the Law of Attraction, The Secret, and how intentionality can help create opportunities that once seemed impossible. Whether you're navigating a career change, business growth, burnout, divorce, motherhood, or simply feeling called toward something more, this episode will remind you that you're not lost—and you're definitely not stuck. In This Episode, You'll Learn: Why feeling frustrated is different from being stuck How to recognize when you're ready for a relaunch The hidden identity shifts behind major life transitions Hilary's 3HQ™ framework: Head, Heart & Highest Self The neuroscience behind her Tune In Process How music can help elevate your energy and performance Practical tools for overcoming fear and creating momentum The role manifestation and intentionality play in success Why reinvention is available at every stage of life How to build a life rich in purpose, impact, wealth, and fulfillment Connect with Hilary: Instagram: https://www.instagram.com/hilarydecesare/ Website: https://therelaunch.com/ https://www.linkedin.com/in/hilarydecesare/ https://www.facebook.com/TheReLaunchCo https://www.youtube.com/@hilarydecesare This episode is sponsored by AdventHealth for Women. Learn more about their Women's Health Navigation Team and how they're making healthcare simpler for women and their families at AdventHealthForWomen.com. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

In einer Welt voller Nachrichten, Likes und permanenter Erreichbarkeit war Kommunikation noch nie so einfach — und echte Verbindung gleichzeitig so selten. In dieser Episode sprechen wir darüber, warum viele Gespräche heute oberflächlich geworden sind, weshalb Menschen zwar ständig kommunizieren, sich innerlich aber trotzdem einsam fühlen, und wie Social Media, Ablenkung und Angst vor Verletzlichkeit unsere Fähigkeit beeinflussen, wirklich zuzuhören. Haben wir verlernt, ehrlich zu reden? Oder fehlt uns einfach nur noch die Ruhe für echte Nähe? Diese Folge geht tief in die Themen: emotionale Distanz trotz digitaler Vernetzung, oberflächliche Kommunikation, die Kunst des Zuhörens, Einsamkeit in einer hypervernetzten Gesellschaft und die Frage, warum sich so viele Menschen trotz ständiger Kommunikation ungesehen fühlen. Eine ehrliche, nachdenkliche Episode über Beziehungen, Aufmerksamkeit und die Sehnsucht, endlich wieder wirklich verstanden zu werden.

Send us Fan MailFREE Made4More Scorecard Or DM the word "FREE" on Instagram Follow us on TikTokThis is the start of something different. In 194 episodes Mario has never done a series like this — and by the end of it, you won't look at life the same way. Today Mario lays the foundation for the Made4More series, challenges the myth of balance, and hands you the blueprint you've been waiting for. ACTION STEPSYou can't renovate an entire house at once. But you can start with one room.Take the Made4More Scorecard and sit with your resultsWhich rooms surprised you? Which ones didn't?Come back next week — we're stepping into the first 2 rooms together

Do you feel mentally exhausted, overwhelmed, or constantly behind no matter how hard you try?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the growing problem of mental overload and how stress, distractions, and lack of structure can slowly pull your life out of alignment.Many people try temporary fixes to escape stress, but those quick solutions often create bigger long-term problems. Michael explains how awareness, focus, prioritization, and intentional structure can help you regain control, reduce overwhelm, and create lasting mental clarity.This episode explores how to reverse engineer stress, manage priorities effectively, and focus your energy on what truly matters so you can stop surviving chaos and start living with purpose.If you've been feeling mentally drained, emotionally overloaded, or stuck in constant pressure, this episode will help you reset your mindset and reclaim your focus.Mental clarity begins when you take back control of your attention, energy, and priorities.WHAT YOU'LL LEARN FROM THIS EPISODE• Why mental overload happens• How stress builds without awareness• The dangers of temporary fixes• Why focus and energy matter• How to reverse engineer your stress• The importance of structure and organization• How prioritization reduces overwhelm• How to regain mental clarity and controlKEY TAKEAWAYS✅ Mental overload often happens gradually✅ Temporary fixes create long-term problems✅ Awareness is the first step toward change✅ Structure helps reduce stress and chaos✅ Prioritizing correctly improves mental clarity✅ Focused energy creates better outcomes✅ Intentional action helps regain control✅ Filling your life with meaningful priorities creates fulfillment

Feeling stuck and waiting for the “right time” to take action? Learn how to challenge yourself, build confidence, and create real change in your life.Most people wait until they feel ready, but growth happens when you take action before you're prepared.In this Personal Growth and Mindset Coaching episode of Coaching In Session, Michael Rearden sits down with Phebe Trotman, speaker, coach, and author of Challenge Yourself, Change Your Life, to explore how to take deliberate action, overcome fear, and build a winning mindset.Phebe shares insights from her journey, emphasizing the importance of defining your goals, embracing discomfort, and learning through experience. This conversation dives into daily discipline, celebrating small wins, and how intentional actions can help you shift your mindset and transform your life.If you're wondering how to start taking action in life, how to overcome negative self-talk, or how to stay consistent with personal growth, this episode gives you practical tools to build momentum and create lasting change.What You'll Learn from This Episode• How to challenge yourself to create personal growth• Why taking action before you're ready leads to success• How to overcome fear and negative self-talk• The importance of winning the day with small actions• How to build confidence through consistency and commitment• How gratitude practices can shift your mindset Key Takeaways✅ Taking action is the key to personal growth✅ Small, daily wins build confidence and momentum✅ Discipline matters more than motivation✅ Challenging yourself leads to transformation✅ Fear is part of the growth process✅ Intentional choices shape your mindset✅ Gratitude helps reframe challenges into opportunities

Manifestation culture promises brain-hacking shortcuts, but neuroscience shows it's sabotaging your mindset coaching and authentic success habits. In EP 053, Tracy exposes why wishful thinking replaces productivity habits—and reveals the science-backed framework that actually works. Learn how to rewire your brain for real results, not Instagram affirmations. https://YourSuccessDNA.com Tracy exposes the hidden psychiatric dangers of popular manifestation practices, revealing how "ignore the 3D" advice can trigger genuine depersonalization and derealization disorders. Through the story of Marcus, a successful software developer who lost his grip on reality through obsessive Law of Assumption practice, this episode breaks down the neuroscience behind manifestation-induced dissociation and provides a framework for healthy assumption-shifting that keeps you grounded in reality while pursuing your goals.

„Ich habe keine Zeit.“ „Ich bin nicht motiviert.“ „Jetzt ist einfach nicht der richtige Moment.“ Kommt dir bekannt vor? In dieser Folge geht es nicht um faule Menschen – sondern um ein System, das wir alle gelernt haben: Ausreden. Warum sie sich so logisch anfühlen. Warum wir sie glauben. Und warum sie uns genau dort festhalten, wo wir eigentlich raus wollen. Ich zeige dir, was wirklich hinter den typischen Aussagen steckt, mit denen wir uns selbst ausbremsen – und warum Bequemlichkeit, fehlender Druck und endlose Ablenkung dieses Muster noch verstärken. Mit ehrlichen Einblicken, klaren Beispielen und einem Blick auf mentale Prozesse wird schnell klar: Das Problem sind nicht deine Umstände – sondern die Geschichten, die du dir darüber erzählst. Diese Folge ist keine Motivation zum Zuhören. Sie ist ein Weckruf zum Handeln. Wenn du verstehen willst, warum du manchmal nicht ins Tun kommst – und was du konkret ändern kannst, dann ist diese Folge für dich.

Send us Fan MailLife isn't always going to go the way you planned. In this episode, Mario shares a keynote he delivered at a year-end volleyball banquet and challenges you to stop waiting for things to change — and start making them change.This Week's ChallengeMake a plan for what's not going your way — and make it go your way.Free ResourceTake the FREE Made4More Scorecard — evaluates 8 key areas of your life and includes a free 30-minute call with Mario. Click HERE Or DM FREE on Instagram and we'll send it to you.Connect With Us! 

You have potential, but are you actually using it?In Coaching In Session, Michael Rearden explores how mindset, faith, and perspective shape your ability to grow and succeed. Most people don't fail because they lack ability… they fail because they never take action on what they're capable of becoming.This episode breaks down how challenges build resilience, why self-reflection is essential for personal development, and how shifting your perspective can unlock new levels of growth. Michael also explains the importance of adapting your plans, embracing change, and taking consistent action to create real transformation.If you're ready to stop holding yourself back and start building a life aligned with your potential, this episode gives you the clarity and direction to begin.Your potential means nothing without action.WHAT YOU'LL LEARN IN THIS EPISODE• Why most people never reach their full potential• How mindset and perspective shape your growth• The role of challenges in building resilience• Why self-reflection is critical for improvement• How to adapt your plans for long-term success• The importance of taking action on your goals• How to shift toward an abundance mindset• Why growth is a continuous journey KEY TAKEAWAYS✅ Everyone has potential, but not everyone uses it✅ Perspective shapes how you experience life✅ Challenges are necessary for growth✅ Self-reflection reveals your true direction✅ Mindset determines long-term success✅ Action is required for real transformation✅ Adapting your plan leads to better outcomes✅ Growth is an ongoing journey, not a destination

She rebuilt her life with just $25 in the bank… and went on to create millions without sacrificing her peace, family, or values. What if the secret to abundance isn't more hustle — but more alignment? ✨   In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with 7-figure entrepreneur, bestselling author, and soulful business mentor Chris Williams for a conversation about building wealth, influence, and freedom in a way that actually feels good.   Chris shares how she went from starting over after divorce to building multiple thriving businesses while raising a family of five — all by rejecting burnout culture and creating success through alignment, feminine leadership, and soulful strategy.   If you're a coach, entrepreneur, or woman who knows she's meant for more but refuses to sacrifice her wellbeing to get there, this episode is for you.   In this episode, we discuss:   ✨ The missing link most coaching certifications never teach ✨ How Chris built a thriving business without paid ads or a massive following ✨ The biggest blocks keeping entrepreneurs stuck below six figures ✨ Why feminine leadership is changing the future of business ✨ How to create financial freedom without burnout ✨ The mindset shifts that unlock authentic abundance ✨ Building a boutique business that supports your life — not consumes it   Connect with Chris Williams:   Website: https://shineabundancenow.com Instagram: https://www.instagram.com/christinewilliamscoaching/ Facebook: https://www.facebook.comi/ChristineSahliWilliams

Procrastination isn't ruining your plans because you “lack discipline.” It's ruining your plans because your brain is doing exactly what it evolved to do: chase what feels urgent right now and ignore what only becomes painful later.I'm Angela Shurina, and I'm walking you through the mindset skill I rely on to finish the work that builds a great life, even when there's no deadline, no boss, and no one watching. We dig into a simple truth of human behavior: you don't get done what's important, you get done what's urgent. So the real upgrade is learning to choose your urgencies instead of letting the world choose them for you. I share the “fire under your ass” approach, a metacognition tool (thinking about your thinking) that helps decade-long goals feel real today, whether that's writing a book, building a business, improving your fitness, or showing up for the relationships that matter most. You'll also hear why small neglected problems can create bigger damage than big obvious ones, and how to stop letting tiny delays snowball into expensive emergencies.If you want practical self-coaching language you can use the next time you're tempted to skip, this is a must-listen.Subscribe, share this with a friend who's stuck, and leave a rating and review so more people can build urgency for the life they actually want.You can book your free Mindset Coaching session here: https://calendly.com/angelashurina/executive-momentum-360Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

Wir leben in einer Zeit, in der fast alles einfacher geworden ist. Doch genau das könnte unser größtes Problem sein. In dieser Folge geht es nicht darum, Komfort schlechtzureden – sondern darum zu verstehen, was passiert, wenn Bequemlichkeit zum Standard wird. Warum fällt es uns immer schwerer, ins Tun zu kommen? Warum fühlt sich schon leichter Widerstand wie eine echte Hürde an? Ich spreche darüber, wie Dauerkomfort unsere Disziplin, unseren Fokus und unser Selbstvertrauen beeinflusst – und warum Wachstum fast immer dort entsteht, wo es unbequem wird. Mit Beispielen aus dem Alltag und vom Rennrad zeige ich dir, wie schnell wir uns an den einfachen Weg gewöhnen – und was das langfristig mit uns macht. Diese Folge ist eine Einladung, ehrlich hinzuschauen: Wo ist es in deinem Leben zu bequem geworden? Und was passiert, wenn du genau dort wieder bewusst Widerstand zulässt? Für alle, die mehr wollen als „einfach“ – und bereit sind, dafür etwas zu verändern.

If you've ever told yourself you're just not a salesperson, that belief is probably costing you more than you realize. In this episode, Dr. Kasey Jo Orvidas talks about how money mindset beliefs create resistance to selling, but that isn't a character flaw. It's a story. This episode helps you unpack that story. In this episode, she covers:Why coaches with a strong "helper" identity often unconsciously reject selling, and the research behind why this happensHow selling is already woven into your everyday life in ways that don't feel slimy at allThe difference between influence and manipulation, and why conflating the two is holding you backWhy not talking about your services isn't humility, it's fear, and who's actually paying the price for thatThe one reframe that removes most of the pressure around selling your offer If you've ever felt like selling goes against who you are as a person or that you're "a coach not a salesperson", this episode is for you. Episodes Referenced: Episode 41: The 7 Principles of Persuasion (Applied to Health and Fitness Coaching)EP 63: 3 Steps to Overcome Self-DoubtEP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try Sources: Aquino & Reed, 2002Influence: The Psychology of Persuasion by Dr. Robert Cialdini Get on the priority list for my brand new 2-Day Money Mindset Workshop Connect with me on Instagram! 

If your life isn't where you want it to be… it might be by design.In Coaching In Session, Michael Rearden breaks down how to take control of your life by thinking like an architect. Just like building a dream house, your life requires vision, structure, and intentional decisions, but most people are building without a clear plan.This episode explores how personal development, core values, and deliberate action shape your future. Michael explains why defining your vision is the first step, how setting boundaries protects your growth, and why consistency and reflection are essential for long-term success.If you're ready to stop drifting and start designing a life aligned with your goals, purpose, and identity, this episode gives you the blueprint.You're not stuck, you're just building without a plan.WHAT YOU'LL LEARN IN THIS EPISODE• Why most people build their life without a clear plan• How to define a vision that aligns with your goals• The role of personal development in life design• Why core values guide your decisions and relationships• How to set non-negotiable boundaries • Why deliberate action is required for success• The importance of flexibility in growth• How consistency and reflection shape long-term resultsKEY TAKEAWAYS✅ Your life reflects the design you create✅ Personal development drives long-term fulfillment✅ Vision is the foundation of intentional growth✅ Core values guide decisions and relationships✅ Boundaries protect your time and energy✅ Deliberate action creates progress✅ Flexibility allows adaptation and growth✅ Consistency and reflection sustain success

The Warrior Maker" Chris Harris strips away the buzzwords to give you the tactical definition of mindset.It isn't just "thinking positive"—it is the critical, split-second space that exists between a stimulus (the alarm going off, a setback at work, a challenge in the gym) and your response. If you can master that space, you can master your life.Stop reacting to your environment and start responding with intention.In this video, you'll learn:The true definition of mindset.How to stop fumbling your potential in the "space between."Why your 5 AM decisions dictate your high-performance future.

In this powerful episode of The Breaking Free Podcast, I reconnect with Adrian D'Amico for a raw conversation about loss, rebuilding, masculinity, purpose and personal transformation. Adrian opens up about one of the darkest chapters of his life during the plandemic, losing his real estate business, coaching career, marriage and identity, before finding himself living back at his mother's house at 42 years old. But instead of staying broken, Adrian chose to rebuild. The conversation dives deep into resilience, fatherhood, self-reflection, dating after divorce, mindset, visualisation and the power of creating a new reality after life falls apart. Adrian also shares how starting his podcast “Conversations with Adrian” opened unexpected doors, leading him to interviews with major figures including Robert F. Kennedy Jr. and Dr. Christiane Northrup. I also shares parts of my own journey from launching my podcast after Adrian's encouragement to eventually finding love and purpose through the process. This is an episode about starting over, backing yourself and realising that sometimes losing everything becomes the beginning of becoming who you were meant to be. Thank you for listening wherever in the world you are! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Adrian D'Amico: Linktree: https://linktr.ee/adriandamico Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-  

Coaches spend so much time supporting everyone else that they often forget to support themselves.

What if the biggest thing standing between you and your next level is a subconscious story you didn't even realize you were carrying? In this transformational conversation, Allison Walsh is joined by Tiffany Cohen — subconscious strategist, energetic healer, founder of Spirit and Soul Studio, and creator of The Billion Dollar Healer™ Method — to unpack the hidden beliefs, patterns, and energetic blocks that shape our lives, relationships, confidence, money mindset, and success. Tiffany explains how 95% of our lives are driven by the subconscious mind and why many women unknowingly operate from childhood programming, fear, scarcity, and safety patterns that keep them playing small. Together, Allison and Tiffany dive into the power of healing work, manifestation, self-worth, abundance, identity transformation, and what it really takes to become the version of yourself capable of holding more. Throughout the episode, Tiffany shares: How subconscious beliefs shape your reality Why awareness is the first step to transformation The connection between healing and manifestation How to break through money ceilings and self-sabotage Why imposter syndrome shows up during growth seasons How to navigate evolving friendships and relationships What it means to live in the “messy middle” Her journey from corporate America to becoming The Billion Dollar Healer™ This episode is a reminder that confidence is built through action, healing is a lifelong journey, and the version of you you're becoming already exists within you. If you've been craving more alignment, abundance, clarity, confidence, or purpose, this conversation will leave you inspired to stop shrinking, trust yourself fully, and finally step into the life you know you're meant for. Connect with Tiffany: https://thebilliondollarhealer.com/ https://www.instagram.com/imtiffanycohen/ https://www.linkedin.com/in/tiffany-cohen This episode was sponsored by Be A Mind Leader. Learn more about this impactful campaign here.  Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value.

Du strengst dich an, gibst dein Bestes – und kommst trotzdem nicht wirklich voran? Dann liegt das Problem nicht an deiner Disziplin, sondern an deiner Denkweise. In dieser Folge zeige ich dir die häufigsten Denkfehler, die dich unbewusst klein halten – und wie du sie durchbrichst. Du erfährst, warum dein Gehirn durch Neuroplastizität genau die Muster verstärkt, die dich aktuell limitieren, und wie du bewusst neue Wege gehst. Klar, direkt und ohne Ausreden – wenn du bereit bist, anders zu denken, wird sich alles verändern.

You can look successful on the outside… and still feel trapped, silenced, and emotionally broken behind closed doors.   This conversation is for the woman who's tired of shrinking herself, questioning her worth, or silently surviving while pretending everything is “fine.”   In this deeply powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with Women's Empowerment Partner, #1 Amazon Best-Selling Author, and founder of Let's Break the Silence, Angeline Constantinou.   After escaping an abusive relationship herself, Angeline transformed her pain into purpose. Today, she helps women reclaim their confidence, find their voice, and rebuild lives rooted in freedom, healing, and self-worth.   In this episode, Rebecca and Angeline discuss:   ✨ The hidden emotional scars of abusive relationships ✨ How women lose their voice — and how to reclaim it ✨ The signs you may be stuck in a toxic dynamic ✨ Healing shame, fear, and self-doubt ✨ Turning pain into a purpose-driven business ✨ The power of community, mentorship, and support ✨ How to rebuild confidence after emotional trauma ✨ Angeline's “A's Framework” for clarity and empowerment ✨ What true feminine empowerment really looks like   This episode is a powerful reminder: your past does not define you… and your voice deserves to be heard.  

High-achieving women, confidence, subconscious beliefs, and relationships are at the center of this deeply transformative episode of Casa De Confidence.Julie DeLucca-Collins sits down with Michelle Chung, coach, speaker, and founder of a transformational framework for high-achieving women, to explore what happens when success on paper doesn't match fulfillment in life.Michelle shares her personal journey—from ending a “good” marriage to stepping into a life aligned with her true purpose—and how subconscious programming, identity, and emotional patterns shape everything from career success to relationships.If you've ever thought, “I'm doing everything right… so why doesn't it feel right?”—this episode is for you.

Why do some people push through challenges… while others quit?In Coaching In Session, Michael Rearden breaks down the true meaning of resilience and why setbacks are not the problem, your response is. Most people try to avoid difficulties, but growth only happens when you learn how to face them, adapt, and keep moving forward.This episode explores the difference between quitting and pivoting, how perspective shapes your ability to overcome adversity, and why failure is not the end, it's part of the process. Michael shares how developing the right mindset allows you to turn setbacks into stepping stones and build long-term strength.If you're tired of feeling stuck, discouraged, or ready to give up, this episode will help you rebuild your mindset and push forward with purpose.Resilience isn't about avoiding failure, it's about rising after it.WHAT YOU'LL LEARN IN THIS EPISODE• What resilience really means in everyday life• Why problems are necessary for growth• The difference between quitting and pivoting• How mindset influences your ability to recover• Why perspective changes how you see challenges• How to turn failure into growth opportunities• The difference between good pain and bad pain• How to stay consistent through setbacksKEY TAKEAWAYS✅ Challenges are necessary for growth and development ✅ Resilience is built through how you respond to setbacks ✅ Quitting stops growth, pivoting creates progress ✅ Perspective determines how you experience adversity ✅ Failure is a tool for improvement, not an endpoint ✅ Mindset plays a key role in building resilience ✅ Setbacks are temporary, but quitting can be permanent ✅ Growth requires embracing discomfort and challenge

Send us Fan MailA lot of people want to win, but their effort does not match the result they keep asking for.In this episode of The Mindset Café, we break down the hard truth about winning: it is not loyal, it is not emotional, and it does not care what you meant to do. Winning does not care if you are tired, sore, stressed, busy, or “trying.” It responds to what you repeat.We talk about the difference between lazy effort and real standards, why winners still question if they are doing enough, and why most people lose slowly through comfort, excuses, and weak routines. This episode is a reality check for anyone who says they want more but keeps living with the same habits.If you want to win, stop acting like you are owed the result. Define the standard. Track the reps. Remove excuse-based decisions. Winning does not care what you want. It responds to what you repeat.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/Let me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.> FREE QUIZ

Die meisten Menschen haben ein völlig falsches Bild von mentaler Stärke. Sie glauben, stark zu sein bedeutet: immer fokussiert, immer kontrolliert, immer „on point“. Keine Zweifel. Keine Unsicherheit. Kein inneres Schwanken. Doch genau das ist der größte Denkfehler. Denn mentale Stärke zeigt sich nicht darin, keine Herausforderungen zu haben – sondern darin, wie du mit ihnen umgehst, wenn sie da sind. In dieser Folge erfährst du, warum der Versuch, ständig stark sein zu wollen, dich langfristig blockiert – und was echte mentale Stärke wirklich ausmacht. Du bekommst eine neue Perspektive darauf, wie du in entscheidenden Momenten klar bleibst, auch wenn es innerlich unruhig wird. Diese Folge ist für dich, wenn du: viel Verantwortung trägst in entscheidenden Momenten liefern musst und spürst, dass „noch mehr Disziplin“ nicht die Lösung ist

Today we find out about the ski resorts of Risoul and Vars in France, report from the Dynastar X3 Triathlon in Courchevel and look at how you can improve your ski mindset. Host Iain Martin was joined by ski mindset coach, Lou Pode, and COO of The Ski Club of Great Britain and organiser of the London Snow Show, James Gambrill.  SHOW NOTESIain recently skied in Verbier (5:30)Alex Armand from Tip Top Ski Coaching is in Les 2 Alpes (6:30) Floss Cockle from the YouTube channel FreeFloFloss has been skiing in Val Thorens (7:00) Jen Tsang runs the website ThatsLaPlagne.com (9:30) Iain took part in the Dynastar X3 Triathlon in Courchevel (11:30) Lou learned to ski using the ski évolutif system in Les Arcs (15:00) Listen to Episode 229 for further discussion about female participation in skiing (18:00) Find out about Lou's Ski Mindset Coaching (19:30) Lou can prepare you before their holiday (20:00) How to get there (26:00) Iain skied in Roccaraso, flying out to Naples (26:45) Size of the ski area (28:45) Who is it suitable for (33:00) James has been skiing twice this winter in Risoul and Vars (33:30)The Fashion Show is back at the London Snow Show for 2026 (35:00)There are also plans for to make Sunday a ‘Legends' day (37:30)Find out more about the London Snow Show on their website (40:00) FeedbackIf you've enjoyed this episode you can leave a comment on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com You can also join our WhatsApp channel for exclusive material released ahead of the podcastHelen Keast: "I just wanted to say how much I've been enjoying the podcast — I've listened to every episode and look forward to each new one. I especially love the features on different resorts, and I really enjoyed the equipment reviews at the start of the season and the Olympic coverage!" Emily Ruth Givens: "Love the podcast" Colin Tierney: "Gausta is another area in Norway I am looking at didn't realise that was the area heavy water was made."Anna: "Thank you for the podcast! Just discovered and binged it driving across Newfoundland for a ski at Marble Mountain. I love the ski safari idea in Episode 307." Jan Claeren: "Thank you for the podcast - it's great to listen to and to travel with you and your guests"There are now 310 episodes of The Ski Podcast to catch up with. If you'd like to get some insight on a particular destination or the latest kit, just go to theskipodcast.com, have a search around the tags and categories and you're bound to find something you'll find something of interest to get you through until next winter.Please do subscribe – it helps other people find us and you'll never miss an episode. If you enjoy the podcast, you can always buy me a coffee at buymeacoffee.com/theskipodcast

Most people want happiness, meaning, and purpose, yet many feel more isolated, frustrated, and unfulfilled than ever before.In this Mindset Coaching episode of Coaching In Session, Michael Rearden speaks with consulting psychologist and coach Angelo Valenti about generational communication shifts, adversity, personal growth, and the mindset required to build inner peace in a distracted world.Dr. Valenti shares insights from over four decades of working with individuals and organizations. He explains how face-to-face communication has declined, why younger generations struggle socially despite constant connectivity, and how discipline and respect have shifted in education and parenting.The conversation explores why many professionals stay in unfulfilling jobs, how adversity often becomes the foundation for success, and why inner peace must be earned through daily habits and intentional mindset shifts. Dr. Valenti emphasizes rekindling the joy of childhood, strengthening relationships, and taking practical steps toward meaningful personal development.If you're seeking clarity, stronger relationships, confidence building, and a sustainable personal growth path, this episode delivers actionable wisdom.What You'll LearnWhy happiness, meaning, and purpose require intentional mindset shiftsHow generational communication differences affect relationshipsWhy technology increases isolation despite constant connectivityThe impact of declining discipline and respect in educationWhy many professionals remain stuck in unfulfilling careersHow adversity builds resilience and long-term successPractical strategies to create new empowering habitsWhy inner peace is earned through daily mindset disciplineHow to strengthen relationships through communication and empathySimple ways to bring more joy into everyday lifeKey Takeaways✅ Enjoy life today and help others enjoy it too✅ People ultimately want happiness, meaning, and purpose✅ Younger generations struggle with face-to-face communication✅ Isolation has increased despite better technology✅ Discipline and respect in education have declined✅ Many stay in unfulfilling jobs due to obligation✅ Success often comes from learning through failure✅ Inner peace is earned through mindset and approach to life

Farm Marketing Mastery is open for enrollment! Sign Up HERE What happens when farmers stop struggling alone and finally get the marketing and mindset tools they need? In this episode of The Profitable Mindset Podcast, host Charlotte Smith steps back and lets her Farm Marketing Mastery clients tell their own stories. These aren't hypotheticals—they're real farmers who were losing money, burning out, and wondering if they'd have to give up farming altogether. You'll hear from Alyssa, who ran her first-ever five-day subscription launch and sold almost double what she'd made in any single month over ten years of farming. From Stacey, who made back twice her program investment in under 30 days and now sells $17-per-pound chicken breast in one of the poorest counties in North Carolina. From Vanessa who went from $25,000 in year one to over $300,000 by year three. But here's what makes these stories different: it's not just about the money. Farmers share how their marriages improved, how they stopped crying over marketing, how they finally believed in themselves enough to raise their prices without flinching. One farmer's husband quit his off-farm job. Another built a farm store. Several went from sold-out waitlists to calm Sunday planning sessions with their spouses. If you've ever wondered whether direct-to-consumer farm marketing actually works—or whether you're just not cut out for the business side of farming—this episode is your proof that it's possible. Registration for The Profitable Farmer Marketing and Mindset Coaching program is open this week only. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer Coaching Program can break you out of marketing misery.

He lost a limb… but found a whole new level of strength.   What if your greatest setback wasn't the end—but your most powerful comeback?   In this deeply inspiring episode of Balanced, Beautiful & Abundant, I sit down with Terry Bryan, a fitness expert of over 30 years who proves that true strength has nothing to do with perfect circumstances—and everything to do with mindset.   After losing his father at a young age, Terry turned to fitness as a way to process grief, build discipline, and create a life of purpose.   But his most defining chapter? Facing a life-altering leg amputation—and choosing to rise stronger than ever.   This conversation will shift the way you think about your body, your challenges, and what you're truly capable of.   If you've ever felt knocked down, burned out, or like life didn't go according to plan… this episode is your reminder:   ✨ You are not broken ✨ You are being built ✨ And your comeback is just beginning   ⸻   In this episode, we talk about:   • The real purpose of fitness (hint: it's not just aesthetics) • How to turn pain into power • Discipline vs motivation—and what actually creates lasting results • The mindset that builds resilience in the face of adversity • How to rebuild confidence when life changes your body • Simple habits to strengthen your mind, body, and emotions   ⸻  

I want to hear your thoughts about the show and this episode. Text us here...If you've ever felt stuck, questioned your path, or wondered why confidence feels just out of reach, this episode is for you.In this powerful conversation, Julie and Dan sit down with Danielle Spencer to explore what it really takes to break free from limiting beliefs, shift your mindset, and step into the next version of yourself with confidence.This episode dives deep into personal growth, identity, and the internal work required to create lasting change in your life and business. Danielle shares insights on how our past experiences shape our present decisions, and how awareness is the first step toward transformation.If you're a woman entrepreneur, leader, or someone navigating a major life transition, you'll walk away with practical tools and a new perspective on what's possible for you.In this episode, we discuss:How limiting beliefs are formed and how to break themThe connection between mindset and confidenceWhy identity shifts are necessary for growthOvercoming self-doubt and stepping into your next levelThe role of awareness in personal transformationHow to take aligned action even when you feel uncertainThis is the kind of conversation that meets you where you are and helps you move forward.

Send us Fan MailYou want 100% results with 50% effort...stop. That's not how goals, deadlines, fitness, or business works.In this episode of The Mindset Café, we break down why most people quit at the halfway checkpoint, how to audit your real inputs (not your feelings), and how to make a mid-course correction when you're behind. You'll learn how to tighten standards, cut distractions, build a measurable game plan, and finish the deadline strong without lying to yourself about effort.If you're behind on your goal, you don't need motivation; you need a correction. This is the framework.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

Mindset coaching is dead. And if you're a founder, coach, or leader—this episode will change how you work forever. In this solo episode, Samantha Skelly breaks down why information alone is no longer the missing piece for your clients. Why awareness without embodiment keeps people stuck. And why the future of transformation lives in the body, not the mind. Samantha shares her personal journey from mindset coaching to building an 8-figure breathwork company—and what she discovered along the way that changed everything. In this episode:  ✦ Why intellectual awareness doesn't create lasting change  ✦ The difference between knowing and embodying  ✦ How nervous system regulation unlocks what mindset work can't reach  ✦ What happens in the body when it finally feels safe  ✦ The future of coaching, and where somatic work fits in If you're ready to go deeper with your clients, create real impact, and step into the next evolution of your work… This is your episode.

If you're constantly chasing success, happiness, or fulfillment but still feel unsettled, the answer may not be outside of you.In this Mindset Coaching episode of Coaching In Session, Michael Rearden sits down with transformational coach James Brett to explore how inner peace, clarity, and happiness are created from the inside out.James Brett shares powerful insights on the nature of the mind, human potential, and how our internal state shapes our experience of life. The conversation explores the principle of inside-out thinking and how the quality of our thinking determines the quality of our relationships, performance, and overall well-being.They discuss the importance of curiosity, appreciation, and understanding your personal “why,” along with how life experiences shape meaning and direction. James explains how reconnecting with your natural state of peace and authenticity allows you to live with greater purpose, resilience, and impact.If you're focused on personal development, mindset mastery, or creating a more meaningful and fulfilling life, this episode offers a powerful perspective on aligning with your true nature and unlocking your zone of genius.What You'll LearnWhy peace and happiness are your natural stateHow inside-out thinking shapes your life experienceThe connection between mindset and quality of lifeHow curiosity accelerates personal growthWhy life experiences help create your personal “why”How appreciation improves relationshipsThe importance of living authenticallyHow discovering your zone of genius expands your impactKey Takeaways✅ Your natural state is peace, clarity, and well-being✅ Life is experienced from the inside out✅ The quality of your thinking shapes your reality✅ Curiosity opens the door to growth and insight✅ Meaning and purpose develop through life experiences✅ Appreciation strengthens relationships and connection✅ Living true to your essence increases your impact