Podcasts about mindset coaching

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practitioner clinical training. She has coached with Dr Ken Berry's PHD Community, Kiltz Health, Revero, and Clear Path Medical, helping individuals implement evidence-based ketogenic and carnivore nutrition to improve metabolic health and reduce inflammation. She is also the assistant production manager for the documentary Healing Humanity: The Power of a Proper Human Diet. With years of experience in some of the most respected low-carbohydrate and carnivore communities, Rebekah is passionate about bridging the gap between emerging science and practical application. Her work focuses on therapeutic carbohydrate restriction, whole-food nutrition, behavior change, and empowering people to take ownership of their health through sustainable lifestyle strategies.             She is an army wife, autism mom, and health care advocate. Socials: Instagram:: @keepingitketollc YouTube:: @rebekahbavryCPHC Timestamps: 00:00 Trailer 00:42 Introduction 06:22 Helping clients break bad habits 08:21 Meeting new patients and mindset shifts 13:16 Helping clients with food issues 15:24 Diet preferences of customers 19:00 Discussing military and health challenges 24:22 Living with Sjögren's Syndrome 27:01 Teamwork in patient nutrition coaching 29:57 Collaborative patient decision making 31:28 Discussing ketogenic diet benefits Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

On this episode of Coaching Call, Sifu Rafael welcomes Dr. Matt Kutz, award-winning author, educator, researcher, speaker, and expert in Global Leadership and Contextual Intelligence.With a Ph.D. in Global Leadership, Matt has dedicated his work to helping people develop what he calls an EPIC mindset and use 3D Thinking to navigate uncertainty, adversity, and complex challenges. His approach to Contextual Intelligence helps leaders see situations from multiple perspectives, recognize what others may miss, and make better decisions when there is no obvious path forward.But Matt's story goes beyond credentials and research. He is also a devoted husband, father, and grandfather who understands that leadership isn't limited to titles or organizations. It's reflected in how we respond when life becomes difficult.Join Matt and Sifu Rafael for a thought-provoking conversation about perspective, adaptability, resilience, decision-making, and leading with purpose. Discover how changing the way you see a challenge can change the way you respond to it and ultimately change the outcome.Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #epicmindset #3dthinking #contextualintelligence #leadership #resilience

In this episode of Acta Non Verba, Marcus Aurelius Anderson talks with Stefanos Sifandos, an author and transformational advisor. They discuss closing the gap between outer success and inner freedom. Stefanos shares his own journey through childhood bullying, addiction, and self-worth struggles. He explains how self-forgiveness, radical honesty, and genuine relational connection create lasting transformation. The conversation also covers fatherhood, marriage, control, resilience, and living in one's truth. Episode Highlights: 0:55 Marcus introduces Stefanos Sifandos and his 25 years working with Olympians, CEOs, and top performers. 10:06 Stefanos explains that self-forgiveness comes from being met with compassion and non-judgment. 22:12 They discuss truth-telling as a remedy for disconnection in relationships. 38:06 Stefanos opens up about the profound love he feels as a father. Stefanos Sifandos is an author and transformational advisor. He has spent 25 years working with Olympians, world champions, CEOs, and leaders at the top of their fields. His work focuses on closing the gap between outer success and inner freedom. He uses behavioral science, trauma resolution, and spiritual truth to guide his clients. His new book, Tuned In and Turned On, is available now at tunedinandturnedonbook.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Welcome back to The Catholic Coaching Podcast with Matt and Erin! In this episode, we're continuing our live demonstration series on integrating temperaments with mindset coaching! Matt takes the coach's chair to walk Erin through a live, unscripted Causal Temperament & Mindset Coaching session focused on her secondary temperament: the Phlegmatic.If you've ever struggled with sticking to health goals, avoiding tasks that require emotional energy, or feeling like your desire for comfort is sabotaging your progress, this episode is for you.Watch how Matt and Erin use temperaments as a "backdoor into the mind" to uncover hidden thinking errors, reframe emotional effort, and discover a deeply motivating thought to conserve energy and take ownership of health goals.What you'll learn in this episode:• Live Demo: Coaching a Phlegmatic on dieting, keto, and health resistance• How temperaments remove shame and offer a faster path to mindset shifts• The hidden Phlegmatic trap: avoiding goals that feel like too much emotional effort• How to reframe short-term discomfort into long-term energy savings• Uniting health struggles and self-discipline with God in prayerWhether you're a coach looking to integrate temperaments into your practice or someone trying to overcome internal resistance to hard goals, hit play to see how mindset tools and grace bring true freedom!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...

Warum erreichen manche Menschen ihre Ziele scheinbar mühelos, während andere trotz Motivation und harter Arbeit immer wieder an denselben Grenzen scheitern? Die Antwort liegt oft nicht in fehlendem Talent oder mangelnder Disziplin – sondern in der Identität, die wir über uns selbst entwickelt haben. In dieser Folge des LIMITBRECHER Podcasts erfährst du, warum dein Selbstbild jede Entscheidung, jede Gewohnheit und letztlich deinen Erfolg beeinflusst. Du lernst, weshalb Ziele allein oft nicht ausreichen, wie Glaubenssätze dein Handeln unbewusst steuern und wie du Schritt für Schritt eine Identität entwickelst, die dich auf deinem Weg zu mehr Erfolg, Erfüllung und persönlichem Wachstum unterstützt. In dieser Episode erfährst du: Warum dein Selbstbild stärker ist als deine Ziele. Wie Glaubenssätze dein Verhalten beeinflussen. Weshalb nachhaltige Veränderung immer bei deiner Identität beginnt. Fünf konkrete Schritte, um dein Denken und Handeln neu auszurichten. Wie du die Person wirst, die deine Ziele ganz selbstverständlich erreicht. Diese Folge ist eine Einladung, deine bisherigen Überzeugungen zu hinterfragen und bewusst zu entscheiden, wer du sein möchtest – denn echte Veränderung beginnt nicht im Außen, sondern in dir. Denn eines ist sicher: Du wächst niemals dauerhaft über das Bild hinaus, das du von dir selbst hast. Verändere deine Identität – und du veränderst dein Leben.

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Want to explore more of Mark England's work? Enlifted teaches a simple, language-based approach to mindset, helping you change the words and stories that keep you stuck and build a more resilient mindset.

Is your environment helping you succeed or quietly keeping you stuck? The people you spend time with, the habits you build, and the environment you create directly influence your success, mindset, and personal growth.In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how your environment shapes your success and why changing your surroundings can completely transform your future. Whether you're dealing with toxic relationships, limiting beliefs, unhealthy habits, or a comfort zone that's holding you back, your environment plays a bigger role than you may realize.You'll learn how to identify the people and influences that either elevate or limit your potential, why comfort can become the enemy of growth, and how intentional decisions create lasting success. Michael shares practical mindset coaching strategies to help you build stronger relationships, increase accountability, embrace personal development, and create an environment where success becomes the natural outcome.If you're ready to stop feeling stuck, surround yourself with the right people, and build a life that supports your biggest goals, this episode will give you the tools to start making those changes today.Your life changes when your environment changes.WHAT YOU'LL LEARN• How your environment shapes your success• Why your relationships influence your future• Recognizing toxic relationships before they limit your growth• Breaking free from comfort zones• Building an environment that supports success• Choosing friends and mentors who elevate your life• Developing integrity and personal accountability• Creating intentional growth through better daily decisionsKEY TAKEAWAYS✅ Your environment influences your future more than you realize.✅ Comfort zones quietly limit success.✅ Healthy relationships accelerate personal growth.✅ Toxic environments create unnecessary obstacles.✅ Integrity attracts better opportunities.✅ Success requires intentional daily choices.✅ You can't bring everyone with you as you grow.✅ Build an environment that reflects the future you want.RESOURCESRead the Full Blog: https://www.revenconcepts.com/your-environment-shapes-you/EXPLORE MORE WITH MICHAEL REARDENWebsite - https://revenconcepts.com/Podcast Library - https://coachinginsession.buzzsprout.com/Instagram - https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/If this episode challenged your thinking, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this conversation with a friend, family member, or colleague who wants to growSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Welcome back to The Catholic Coaching Podcast with Matt and Erin! In this episode, we're continuing our live demonstration series on integrating temperaments with mindset coaching! Erin takes the coach's chair to walk Matt—our "token Melancholic" for the day—through a live, unscripted Causal Temperament & Mindset Coaching session.If you've ever found yourself paralyzed by perfectionism, stuck overthinking data or goals, or delaying action because you feel like your strategy has to be 100% perfect right out of the gate, this episode is for you.Watch how Erin uses our signature 4-step process—Name, Claim, Tame, and Aim—and the Reason Cycle to help Matt catch harsh perfectionistic thought patterns, reframe the journey as a learning process, and embrace his identity as a "childlike entrepreneur."What you'll learn in this episode:• Live Demo: Coaching a Melancholic through goal resistance & overthinking• The 4-Step Framework: Name, Claim, Tame, and Aim in action• How perfectionism and the desire for instant results sabotage progress• The power of shifting from "harsh standards" to a curious "student" mindset• How identity beliefs transform behavior from the inside outWhether you're a coach wanting to refine your mindset process or someone looking to break free from perfectionism and overthinking, hit play to see how grace and mindset tools bring true peace!#CatholicCoaching #Melancholic #Temperaments #MindsetCoaching #CatholicPodcast #MetanoiaCatholic #Perfectionism #PersonalGrowth #VirtueOverVice------------------------------------

Selbstvertrauen ist keine angeborene Eigenschaft – es ist eine Fähigkeit, die wir Schritt für Schritt entwickeln können. Doch warum fällt es manchen Menschen so leicht, an sich zu glauben, während andere ständig an sich zweifeln? In dieser Folge erfährst du, wie Selbstvertrauen entsteht, welche Denk- und Verhaltensmuster es stärken oder schwächen und warum kleine, konsequente Schritte oft den größten Unterschied machen. Außerdem sprechen wir darüber, wie du mit Rückschlägen umgehst, deine innere Stimme neu ausrichtest und langfristig mehr Sicherheit im Umgang mit Herausforderungen gewinnst. Eine inspirierende Episode für alle, die mutiger handeln, selbstbewusster auftreten und ihr volles Potenzial entfalten möchten.

Raising confident, resilient children has never been more challenging. In a world filled with distractions, convenience, and constant outside influences, parents have a unique opportunity to shape the next generation with strength, responsibility, and purpose.In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to raise strong and resilient children by creating healthy family dynamics, teaching responsibility, and preparing kids for real-world challenges. Strong parenting isn't about being perfect, it's about intentionally developing character, discipline, and emotional resilience.Michael shares practical parenting strategies that help children build confidence, embrace accountability, overcome adversity, and develop the mindset needed to thrive in today's world. You'll discover why balancing discipline with encouragement, allowing children to face challenges, and modeling strong values can have a lasting impact on their future.If you're a parent, caregiver, educator, or mentor looking to help children become confident, responsible, and emotionally strong, this episode provides practical insights you can begin applying today.Strong families build strong children, and strong children build a stronger future.WHAT YOU'LL LEARN• How to raise strong and resilient children• Why responsibility is essential for child development• Balancing discipline with encouragement• Teaching accountability at an early age• Helping children overcome challenges• Building confidence and emotional resilience• Creating healthy family dynamics• Preparing children for success in the real worldKEY TAKEAWAYS✅ Family culture shapes a child's future.✅ Responsibility builds confidence and maturity.✅ Children grow by facing challenges.✅ Discipline and love should work together.✅ Emotional resilience is developed, not inherited.✅ Strong values begin at home.✅ Parents are children's first and most influential coaches.✅ Intentional parenting creates future leaders.RESOURCESRead the Full Blog: https://www.revenconcepts.com/raising-strong-children/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Welcome back to The Catholic Coaching Podcast with Matt and Erin! In this episode, we're flipping the script! Matt takes the coach's chair to walk Erin through a live, unscripted Causal Temperament & Mindset Coaching session. If you've ever struggled with staying consistent with your health goals, giving into late-night indulgence, or feeling like your temperament's "shadow side" is sabotaging your progress, this live demonstration is for you.Matt and Erin walk through our signature 4-step process—Name, Claim, Tame, and Aim—showing you how to catch rogue belief patterns, tame vicious habits, and leverage your God-given temperament strengths for true interior freedom.What you'll learn in this episode:• Live Demo: How a Sanguine handles late-night habit resistance & exhaustion• The 4-Step Framework: Name, Claim, Tame, and Aim in action• How overuse of spontaneity and underuse of creativity leads to inconsistency• Practical mindset shifts to move from false comfort to genuine physical and spiritual rest• How coaches can integrate the Become workbook into 1-on-1 client sessionsWhether you're a coach wanting to refine your mindset process or someone looking to break free from self-sabotage, hit play to see how grace and mindset tools transform everyday struggles!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...

Are you making the most of your 24 hours, or are distractions quietly stealing the life you want to build?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to use your time wisely by developing better focus, eliminating distractions, and making intentional choices every day. Success isn't determined by having more time it's determined by how you choose to use the time you already have.Michael shares practical strategies for improving your mindset, preparing for life's unexpected challenges, conducting regular self-checks, and turning adversity into opportunities for personal growth. You'll discover how better time management, decisive action, and daily discipline can help you reclaim your life and move closer to your goals.If you're ready to stop wasting time, build better habits, and create lasting success, this episode will help you take control of your schedule, strengthen your mindset, and make every day count.Your future isn't built in years it's built one day at a time.WHAT YOU'LL LEARN• How to use your time wisely every day• Why focus is your greatest productivity tool• How to overcome distractions and stay committed• Why challenges create opportunities for growth• The importance of planning and self-checks• How to become more decisive in life• Why daily habits shape long-term success• How to reclaim your life with intentional actionKEY TAKEAWAYS✅ Every day gives you 24 new opportunities.✅ Focus determines where your energy goes.✅ Distractions steal more than time they steal your potential.✅ Challenges build resilience and character.✅ Preparation creates confidence.✅ Small daily habits create extraordinary results.✅ Decisive action creates forward momentum.✅ You have the power to reclaim your life.EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation, and visit https://www.revenconcepts.com/ to explore more coaching resources and continue your personal growth journey.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Die Tour de France ist weit mehr als ein Radrennen – sie ist eine Lektion über Ausdauer, Teamwork, Strategie und mentale Stärke. Doch welche Erkenntnisse aus dem härtesten Radrennen der Welt lassen sich auf unseren Alltag, unser Berufsleben und persönliche Herausforderungen übertragen? In dieser Folge sprechen wir darüber, warum nicht immer der Schnellste gewinnt, welche Rolle ein starkes Team spielt, wie Rückschläge zu Erfolgen werden können und weshalb langfristiges Denken oft wichtiger ist als der perfekte Sprint. Eine Episode über Disziplin, Resilienz und die Kunst, auch auf langen Strecken motiviert zu bleiben. Viel Spaß beim Zuhören!

Do you feel like you're always the one holding everything together? Being the strong one may seem admirable, but carrying every burden alone can lead to emotional burnout and exhaustion.In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to stop carrying everything alone by embracing vulnerability, building healthy support systems, and recognizing that asking for help is a sign of strength, not weakness. Whether you're supporting your family, leading at work, or navigating personal challenges, you don't have to sacrifice your well-being to appear strong.Michael discusses the emotional pressures faced by men, women, and teenagers, the silent cost of always being dependable, and the importance of mentorship, community, and emotional resilience. You'll learn practical strategies for protecting your mental health while continuing to grow into a stronger, healthier version of yourself.If you've ever felt overwhelmed by responsibility or believed you had to face life's challenges on your own, this episode will help you redefine strength and build a life supported by connection instead of isolation.True strength isn't carrying everything by yourself, it's knowing when to ask for help.WHAT YOU'LL LEARN• How to stop carrying everything alone• Why emotional burnout happens• The importance of asking for help• How vulnerability builds resilience• Why strong support systems matter• The emotional pressures faced by men and women• Helping teenagers navigate modern challenges• Building healthier relationships and communitiesKEY TAKEAWAYS✅ Strength should never come at the expense of your well-being.✅ Asking for help is a sign of wisdom, not weakness.✅ Emotional burnout often develops silently.✅ Healthy relationships provide support, not additional burdens.✅ Community plays a vital role in mental health.✅ Mentorship can accelerate personal growth.✅ Vulnerability creates stronger connections.✅ You don't have to carry life's burdens alone.RESOURCESRead the Full Blog: https://www.revenconcepts.com/always-being-the-strong-one/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation, and visit.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Welcome back to The Catholic Coaching Podcast with Matt and Erin! In this episode, we are pulling back the curtain on an approach to coaching temperaments that we have been refining over the last five years: combining Temperament Insights with Mindset Coaching.Instead of staying on the "behavioral" line or boxing yourself into a temperament, we dive into Causal Temperament Coaching—uncovering the underlying thoughts and fears driving vicious habits and bringing them into the light of God's truth.What you'll learn in this episode:• The 4-Step Framework: Name, Claim, Tame, and Aim• Why traditional assessment coaching falls short without mindset work• How fear and vice mimic temperament weaknesses (and how grace transforms them)• A LIVE, unscripted mindset coaching session where Erin coaches Matt through choleric impatience, control, and long-term business planning.Whether you're a coach looking to integrate temperaments deeper into your practice, or simply wanting to learn how to tame your own temperament weaknesses, this episode is packed with practical wisdom!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...

In this episode, host Josh welcomes high performance coach and conscious leader Mario Lanzarotti to discuss the mindset shifts essential for business growth. They explore the internal conflicts entrepreneurs face between their ambitions and unconscious fears, the importance of addressing unmet emotional needs, and how shifting from scarcity to abundance unlocks success. Mario shares real-life case studies and practical strategies, such as leveraging relationships, focusing on service, and reframing mistakes as learning opportunities. The conversation offers actionable advice for entrepreneurs seeking to develop unstoppable mindsets and achieve effortless, sustainable business growth.Chapters:Introduction to Mario Lanzarotti and Mindset Coaching (00:00:00)Josh introduces Mario Lanzarotti, his background, and the focus on mindset for entrepreneurs and high achievers.The Internal Conflict: Conscious Goals vs. Unconscious Fears (00:01:07)Discussion about entrepreneurs' frustration with not reaching big goals and the unconscious fears that hold them back.Self-Sabotage and the Iceberg Analogy (00:03:09)Mario explains self-sabotaging mechanisms, using the iceberg analogy to illustrate the power of the unconscious mind.Identifying and Addressing Unmet Needs (00:04:12)Mario discusses the importance of recognizing unmet emotional or support needs to progress toward higher goals.Case Study: Shifting from Scarcity to Abundance Mindset (00:05:39)Mario shares a client story about overcoming scarcity mindset, self-forgiveness, and moving toward abundance.The Power of Forgiveness and Acceptance (00:08:14)How forgiving past mistakes enabled a client to invest in growth and experience business breakthroughs.Comparison Trap and Self-Assurance (00:09:12)Josh reflects on the dangers of comparing oneself to others and the importance of self-assurance and personal growth.Case Study: Making Success Effortless, Not Hard (00:10:20)Mario shares another client story about shifting the belief that success must be hard, and leveraging relationships for growth.Actionable Takeaways: Who Not How, Serving Over Selling, Self-Reassurance (00:13:15)Josh summarizes three actionable strategies: leveraging others' expertise, focusing on service, and practicing self-reassurance.Closing Remarks and Gratitude (00:16:26)Josh thanks Mario for the conversation and Mario expresses his appreciation.Links and Mentions:Tools and Concepts  "Mindset Shifts": "00:00:00"  "SOP (Standard Operating Procedure)": "00:01:07"  "Scarcity Mindset": "00:06:11"  "Abundance Mindset": "00:07:12"  "Forgiveness Meditation": "00:08:14"  "Who Not How Principle": "00:13:15"  "Serving Over Selling": "00:14:34"  "Self-Assurance": "00:15:51"  Case Studies and Examples  "E-commerce Company Case Study": "00:05:39"  "Agency Business Case Study": "00:10:20"  Notable Quotes  "More money, more problems": "00:03:09"  "Everything has to be hard": "00:10:20"  Actionable Takeaways  "Who Not How": "00:13:15"  "Serving Over Selling": "00:14:34"  "Self-Assurance": "00:15:51"Transcript:Josh 00:00:00  Guys, I am super excited to introduce you to today's guest. This is kind of a new, new one for us. He doesn't just have expertise in the e-commerce space. Instead, he has a much broader landscape in the mindset shifts and tools he's going to be able to share with us. I know are going to be able to have a tremendous impact on your business. Today, I'm excited to introduce you to Mario Lanza, a high performance coach, a TEDx speaker with over 1 million views, and a conscious leader, Mario Lanza. He travels the world helping entrepreneurs make more money in half the time through building an unstoppable mindset from CEOs to Olympians and mission driven entrepreneurs. Mario helps high achievers all across the world gain the mental clarity and focus necessary through his masterclasses on conscious leadership and next level mindsets. So with that introduction, welcome to the show, Mario.Mario 00:00:58  Josh, thank you so much for having me on the show. I'm really excited, and I think you and I were going to have a powerful conversation filled with lots of value for your listeners.Josh 00:01:07  One of those inner thoughts in my mind, when I'm having to make either a difficult decision or I have to slow down in order to like create an SOP or to hire a team member because, you know, that's that's the next step. That's what needs to happen. My frustration is I think that those should what are the things I know I should be doing? And it's more along the lines of, I should have a $100 million business. I look at all the other successful e-commerce businesses. I feel like I'm just as capable as they are, but I'm doing something wrong. I'm spending too much time on these little tasks and I'm making this a little decision, like, why am I not at that $100 million already? And what what would you say to that? Like, I feel like that's what's kind of like deep down. Like I have this vision of I love my potential, but I'm not there yet, right? And so I beat myself up.Mario 00:02:07  Yeah. This is a classical one.Mario 00:02:09  And again, I want to honor you for stepping one step further out. And I think a lot of your listeners will be will resonate with that because they look at where they are and then they tell themselves, I'm not where I'm supposed to be. There's so much inside of me that can be brought up. And, you know, it's true. There is so much more inside of you that can be brought out. But the reason it's not already out is because actually, you do not want the 100 million. Because if you have the 100 million, you know that there's something that's going to increase. Often in a mental perspective, the amount of problems will increase, right? That's why they say biggie made the song. More money, more problems, more responsibility, more, more being on your own because, you know, you climb the mountain even higher and so. Less people to relate to. If you're the 100 million guy, maybe in your family, you're the only one. And so nobody really, truly knows how Josh feels when Josh is by himself.Mario 00:03:09  And so all of that is what I call a self-sabotaging mechanism, where you tell yourself consciously, yep, I want the $100 million business. But unconsciously you are scared of that. Because here's the thing what a self-sabotaging mechanism is. It's your conscious mind working against your unconscious mind. And if you've ever seen the picture of the iceberg where you know, you see the tiny peak above the water and the huge body underneath, your unconscious mind makes up about 95% of everything. So if you are like, yes, I want that $100 million business, your unconscious mind. No bro no no no no no, not gonna happen. That's way too much. So first of all, I would have you look at the reality of the way that you're showing up and divorce this idea that what you want is the $100 billion business. Because if your behavior shows the opposite, what you really want is you want to stay safe. You want to stay in control. You want to stay in your comfort zone. And there's nothing wrong with that.Mario 00:04:12  That's the first realization that I would bring in. And then second is to look at what is it that's missing for you if you truly want to get to that $100 million level, there are certain needs that you have that are currently not being fulfilled. It might be more of a support system. It might be someone like a coach or a...

What if the stress, anxiety, and challenges you're facing aren't obstacles, but opportunities for transformation? Many people wait until a crisis strikes before they begin working on themselves. Whether it's burnout, anxiety, relationship struggles, or a major life setback, change often comes only after suffering becomes impossible to ignore.In this episode, Tom Cronin shares his personal journey from a high-pressure career in financial markets to becoming one of the world's leading voices in meditation and mindfulness. Together, Michael and Tom discuss how mindset, awareness, and meditation can help individuals navigate life's challenges with greater clarity, resilience, and emotional balance.They explore why suffering often becomes the catalyst for transformation, how mindfulness improves decision-making, and why becoming proactive about mental health can dramatically improve both personal and professional success.If you're looking to reduce stress, improve emotional well-being, develop mental clarity, and cultivate a positive mindset shift, this conversation offers practical insights that can help you create meaningful change.What You'll LearnWhy suffering often becomes the catalyst for personal growthHow meditation increases self-awareness and emotional intelligenceThe connection between mindset and long-term transformationWhy most people wait for a crisis before making changesHow mindfulness improves relationships and daily experiencesThe role of awareness in making better life decisionsWhy self-reflection is essential for personal developmentPractical ways to reduce stress and cultivate inner calmKey Takeaways✅ Suffering often prompts individuals to seek change.✅ Mindset plays a crucial role in personal development.✅ Meditation can help individuals become more aware of their thoughts.✅ People often wait for crises before making changes in their lives.✅ Mindfulness can enhance daily experiences and relationships.✅ Meditation allows for a deeper appreciation of life.✅ Being proactive about mental health creates lasting benefits.✅ Life is a continuous journey of ups and downs.✅ Awareness can lead to better decision-making and growth.✅ Taking time for self-reflection is essential for personal growth.Tom Cronin's Links & ResourcesWebsite – https://www.tomcronin.com/Facebook – https://www.facebook.com/tomcronincoach/X – https://twitter.com/Tom_CroninPinterest – https://www.pinterest.com.au/TomCroninCoach/YouTube – https://www.youtube.com/user/stillnessprojectInstagram – https://www.instagram.com/tomcronin/LinkedIn – https://www.linkedin.com/in/tomcronin1/TikTok – https://www.tiktok.com/@_tomcronin_Free Calm Guide - https://tomcronin.com/free-calm-book/(Receive Tom's free step-by-step guide designed to help reduce anxiety, improve sleep quality, lower stress, and support overall mental and emotional well-being through practical mindfulness and meditation techniques.)Explore More With Michael ReardenWebsite – https://revenconcepts.com/Podcast – https://coachinginsession.buzzsprout.com/Instagram – https://www.instagram.com/revenconcepts/Work With Michael Reardenhttps://www.revenconcepts.com/

Send us Fan MailMost people believe that weight loss is about calories, workouts, and willpower...but lasting change is so much deeper than that.In this episode, we're exploring why sustainable weight loss is really a personal-development journey. The habits you build, the beliefs you challenge, the boundaries you set, and the identity you create all shape your long-term success far more than another diet ever could...If you've ever felt stuck in the cycle of starting over, this conversation will help you see your journey through a completely different lens. Because the goal isn't just to lose weight - it's to become the version of yourself who becomes the best version of herself. Support the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Let's connect on Instagram☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book 

Vertrauen ist einer der wichtigsten Erfolgsfaktoren – und gleichzeitig einer der am meisten unterschätzten. Ob im Spitzensport, im Berufsleben oder im privaten Umfeld: Menschen entfalten ihr volles Potenzial dort, wo sie sich sicher fühlen, Verantwortung übernehmen dürfen und Vertrauen erleben. In dieser Folge des Limitbrecher Podcasts sprechen wir darüber, warum nachhaltige Höchstleistung nicht durch Druck, Kontrolle oder Angst entsteht, sondern durch eine Kultur des Vertrauens. Du erfährst, weshalb Vertrauen die Grundlage für Motivation, Teamgeist und mutige Entscheidungen ist und warum es Führungskräfte, Trainer und Unternehmer erfolgreicher macht. Freue dich auf inspirierende Beispiele aus dem Spitzensport, spannende Erkenntnisse aus der Praxis und konkrete Impulse, die du sofort in deinem Alltag umsetzen kannst – ob als Führungskraft, Sportler oder Mensch, der sein persönliches Potenzial entfalten möchte. In dieser Episode erfährst du: Warum Vertrauen die Basis für gesunde Höchstleistung ist. Weshalb Kontrolle häufig Leistung verhindert. Wie Selbstvertrauen und Vertrauen in andere zusammenhängen. Was erfolgreiche Teams und Führungspersönlichkeiten anders machen. Wie du mit mehr Vertrauen bessere Ergebnisse erzielst – beruflich und privat. Limitbrecher-Impuls: Höchstleistung beginnt nicht mit mehr Druck, sondern mit mehr Vertrauen. Denn wo Vertrauen wächst, entstehen Mut, Verantwortung und außergewöhnliche Ergebnisse.

Are you unknowingly settling for less than you're capable of? Comfort may feel safe, but it can quietly keep you from reaching your full potential.In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to reach your full potential by developing a growth mindset, raising your standards, and breaking free from the comfort that leads to stagnation. Success isn't about talent alone, it's about consistently choosing growth over convenience.Michael shares practical strategies for rebuilding your mindset, creating daily structure, eliminating excuses, and developing the habits that lead to lasting personal growth. You'll discover how consistency, intentional action, and higher standards can help you unlock your potential and build the life you truly want.If you're ready to stop settling, embrace personal development, and become the best version of yourself, this episode will provide the mindset and strategies you need to move forward with confidence.Your potential grows when your standards rise.WHAT YOU'LL LEARN• How to reach your full potential• Why comfort leads to stagnation• The importance of a growth mindset• How to rebuild after setbacks• Creating daily structure for consistency• Raising your standards for success• Eliminating excuses that limit growth• Taking action toward lasting personal developmentKEY TAKEAWAYS✅ Comfort can quietly limit your potential.✅ Growth requires intentional daily action.✅ Consistency creates long-term success.✅ Higher standards produce better results.✅ Excuses delay progress.✅ Personal development is a lifelong journey.✅ Rebuilding is part of becoming stronger.✅ You are capable of more than you believe.RESOURCESRead the Full Blog: https://www.revenconcepts.com/comfortable-with-your-potential/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

 Many men aren't failing because they lack talent, intelligence, or ambition they're struggling because they've never been taught how to stay strong under pressure. In this Men's Mindset Coaching episode of Coaching In Session, Michael Rearden sits down with business attorney, consultant, and coach Mackens Audena to explore the concept of Internal Stability and why it may be one of the most important skills men can develop.Mackens shares how societal expectations, fear of rejection, and the pressure to appear strong often prevent men from seeking help, embracing vulnerability, and reaching their full potential. Together, they discuss mentorship, masculinity, confidence, failure, emotional resilience, and the importance of building relational skills that create lasting success.Whether you're navigating personal challenges, professional setbacks, or simply looking to develop greater confidence and resilience, this conversation offers practical insights into building a stronger foundation from the inside out.What You'll Learn• What Internal Stability is and why it matters• How fear of rejection impacts personal growth• Why failure is necessary for long-term success• The role of mentorship in men's development• How confidence is built through repetition and experience• Why asking for help is a sign of strength• How societal expectations affect modern masculinity• The importance of emotional intelligence and relational skills• Practical ways to build resilience under pressureKey Takeaways✅ Internal stability creates confidence during difficult situations✅ Failure is part of growth, not proof of inadequacy✅ Men often avoid asking for help due to fear of judgment✅ Mentorship can accelerate personal and professional growth✅ Vulnerability is a strength, not a weakness✅ Emotional intelligence is an essential leadership skill✅ Confidence is developed through consistent action✅ Learning from mistakes builds long-term resilience✅ Strong relationships are a powerful source of personal growth✅ Success requires both competence and emotional stabilityMakens Audena's Links & ResourcesFacebook – https://www.facebook.com/mack.audenaX (Twitter) – https://x.com/11kmpersecondYouTube – https://www.youtube.com/@11kilometerspersecond64/videosInstagram – https://www.instagram.com/11kmpersecond/LinkedIn – https://www.linkedin.com/in/mackens-audena-jd-mba-pmp-40b9203/TikTok – https://www.tiktok.com/@11kmpersecondWebsite & Resources – https://linktr.ee/11kmpersecond(Internal Stability Index Assessment, the Linktree directs listeners to two options: take the Internal Stability Index Assessment or book a call directly with Mackens.The assessment is a free diagnostic tool that helps men identify how they respond to failure, rejection, and evaluation. It takes approximately ten minutes to complete and provides a personalized debrief that many men find immediately insightful and clarifying.For those looking to go deeper, listeners can also book a call to explore whether coaching is the right fit. Together, these resources provide a low-friction entry point into the work, beginning with self-awareness rather than a sales pitch.)Explore More With Michael ReardenWebsite – https://revenconcepts.com/Podcast – https://coachinginsession.buzzsprout.com/Instagram – https://www.instagram.com/revenconcepts/Work With Michael Rearden - https://www.revenconcepts.com/

Are you constantly busy but still feel like you're not making meaningful progress? The problem may not be how hard you're working it may be what you're choosing to prioritize.In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to focus on what matters so you can stop wasting time, eliminate distractions, and create a life filled with purpose, fulfillment, and lasting success. Between work, family, personal development, and endless responsibilities, it's easy to lose sight of the priorities that truly shape your future.Michael shares practical strategies for improving focus, finding meaning in your work, strengthening family relationships, and letting go of emotional baggage that prevents personal growth. You'll learn how intentional living, better time management, healthy habits, and conscious daily decisions can help you build confidence, increase productivity, and create a more meaningful life.If you're ready to stop feeling overwhelmed and start focusing on what truly matters, this episode will give you practical mindset strategies to reclaim your time, align your priorities, and become the person you want to be.Your future is determined by what you consistently choose to focus on today.WHAT YOU'LL LEARN• How to focus on what matters most in life• Why your daily priorities determine your future• How to stop wasting time on distractions• The importance of finding meaning in your work• How to strengthen your family relationships• Why letting go creates room for growth• How to navigate different seasons of life• Building intentional habits for lasting successKEY TAKEAWAYS✅ Focus determines the direction of your life✅ Time is your most valuable resource✅ Meaning creates lasting fulfillment✅ Strong relationships require intentional effort✅ Letting go allows you to move forward✅ Every season of life requires different priorities✅ Small daily choices create extraordinary results✅ It's never too late to focus on what truly mattersEXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation, and visit https://www.revenconcepts.com/ to explore more coaching resources and continue your personal growth journey.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Warum berühren uns manche Menschen so tief? Warum können uns ihre Geschichten bewegen, motivieren und manchmal sogar unser Leben verändern? In dieser Folge von Limitbrecher gehen wir einer faszinierenden Frage nach: Warum inspirieren Menschen einander? Wir sprechen darüber, weshalb uns nicht die perfekten Menschen inspirieren, sondern diejenigen, die Herausforderungen meistern, Rückschläge überwinden und trotz Zweifel ihren Weg gehen. Du erfährst, warum Geschichten oft stärker wirken als Fakten, weshalb Mut ansteckend ist und wie Vorbilder unsere Sicht auf das Mögliche verändern können. Außerdem werfen wir einen Blick darauf, was Inspiration eigentlich von Motivation unterscheidet, warum wir uns unbewusst an anderen orientieren und wie einzelne Menschen durch ihr Handeln ganze Gemeinschaften, Teams oder Familien prägen können. Diese Folge lädt dazu ein, darüber nachzudenken, wer dich auf deinem Lebensweg inspiriert hat – und ob du vielleicht selbst mehr Menschen inspirierst, als dir bewusst ist. Denn oft braucht es nur einen Menschen, der zeigt, dass etwas möglich ist, damit auch andere den Mut finden, ihren eigenen Weg zu gehen. Eine Folge über Vorbilder, Mut, Menschlichkeit und die besondere Kraft, die entsteht, wenn Menschen einander ermutigen, über sich hinauszuwachsen.

Why do some people move forward from pain while others stay stuck for years?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the powerful connection between healing, accountability, forgiveness, and personal growth. Many people desire peace, happiness, and emotional freedom, but struggle to move forward because they remain trapped by blame, resentment, guilt, or unresolved pain.True healing requires more than time, it requires ownership. Michael discusses why accountability is essential for personal transformation and how forgiveness, both for yourself and others, can unlock growth, resilience, and emotional wellbeing. He explains how life's challenges can become valuable lessons when approached with the right mindset and a willingness to take responsibility.This episode also explores the role of relationships, cultural identity, personal responsibility, and self-reflection in the healing process. If you've been struggling to move forward from past experiences, this conversation will help you develop the mindset needed to reclaim control of your life and healing journey.Healing begins when accountability replaces blame.WHAT YOU'LL LEARN• Why accountability is essential for healing• The connection between forgiveness and personal growth• How self-forgiveness creates emotional freedom• Why blame keeps people stuck• The role of relationships in the healing process• How cultural identity can influence personal growth• Why struggles can become opportunities for transformation• How to take ownership of your healing journeyKEY TAKEAWAYS✅ Forgiveness is a powerful tool for growth✅ Healing requires accountability and self-reflection✅ Self-forgiveness is just as important as forgiving others✅ Blame prevents emotional progress✅ Personal responsibility creates empowerment✅ Challenges can become valuable life lessons✅ Growth often emerges from difficult experiences✅ Healing is a personal journey that requires intentional actionRESOURCESRead the Full Blog: https://www.revenconcepts.com/healing-without-accountability/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDENhttps://www.revenconcepts.com/

What if failure isn't the opposite of winning — but the gift that makes it possible? In Part 2 of this two-part conversation, Your Health CEO Matt Staub opens up about the present he gave himself at 40: permission to fail. Then he shows what that looks like when life tests it — walking Jamie through a 2025 that brought prostate cancer, his daughter's surgery, the loss of his father, and professional hardship, and the quiet strength it takes to look back and say, "That was a good try. I'm still here. I'm hard to beat." In this episode, you'll hear: How Matt reframes a loss into a "fall forward" — and the simple habit he uses to do it The agonizing leadership question of when to let someone you care about fail Why accountability, done right, is one of the best gifts you can give a friend The danger of only celebrating big wins — and how complacency quietly creeps in Why the only voice that truly matters is the one inside your own head If you missed Part 1, start there for the full arc. Then settle in here for the deeper, more personal half — and walk away with a new relationship to the losses in your own life.

Are your daily habits helping you become the person you want to be or keeping you stuck where you are?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the importance of reevaluating your life choices, raising your standards, and aligning your habits with the future you want to create.Many people have a vision of who they want to become, yet their daily actions tell a different story. Comfort, familiarity, and old patterns often pull us away from growth and back toward what feels safe. Michael explains why success is not a destination but an ongoing journey of intentional choices, self-awareness, and continuous self-improvement.This episode dives into the power of standards, the role of self-love in personal development, and why the people you surround yourself with can influence your future. If you're ready to create lasting change, you'll learn how to align your habits, mindset, and actions with the person you aspire to become.The future version of yourself is built by the choices you make today.WHAT YOU'LL LEARN• Why daily choices shape your future• How comfort can limit personal growth• The importance of raising your standards• Why success is a continuous journey• How habits influence long-term outcomes• The role of self-love in self-improvement• Why your environment affects your growth• How to align your actions with your goalsKEY TAKEAWAYS✅ Daily habits determine future results✅ Growth requires leaving comfort behind✅ Success is built through consistent effort✅ Self-love supports meaningful transformation✅ Your standards influence your outcomes✅ The right relationships accelerate growth✅ Habits must align with your vision✅ Becoming your best self is an ongoing processRESOURCESRead the Full Blog:https://www.revenconcepts.com/rewriting-standards-align-habits-choices/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDENhttps://www.revenconcepts.com/

What if your business problem isn't actually a business problem?Most coaching skips the part that matters most. Strategy and tactics only take you so far. At some point, the thing standing between you and a better firm isn't a framework you're missing – it's what's happening in your head. In this episode, I get into why mindset coaching belongs in every business coaching program, and where to find 61 episodes of it inside Peak Freedom.…Link to full shownotes: https://www.businessstrategyforcpas.com/395…Want the skinny on pricing?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide: 7 Pricing Essentials »It's free, and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients.  …Want to hear what works, from 57+ clients?Check out the Client Success Stories podcast: LISTEN »

What if the real threat of AI isn't that it replaces your job — but that it slowly replaces you? In this electrifying episode of The Brain Vault Podcast, Larry sits down with Derek Rydall — bestselling author, founder of the Whole New Human Movement, and host of the globally recognized Emergence podcast — for one of the most expansive conversations we've ever had about human potential, identity, and what we're really here to become. After a near-death experience shattered his understanding of success, Derek spent decades bridging ancient wisdom with modern neuroscience to answer one question: what makes us truly irreplaceable? In this episode, you'll hear: Why AI is the greatest existential crisis and the greatest evolutionary opportunity we've ever faced What the ancient Sanskrit meaning of "human" reveals about who you actually are How the Oracle of Delphi's "Know thyself" was never an affirmation — it was a warning Why your conditions don't determine your destiny, but your character does The race car driver principle that explains why you keep hitting the same walls Why knowledge is not power — and what to do with it instead This conversation isn't just about surviving the AI revolution. It's about finally becoming who you were always meant to be. Connect with Derek at derekrydall.com and grab his book A Whole New Human on Amazon. ABOUT DEREK RYDALL Derek Rydall is the bestselling author of A Whole New Human, The Abundance Project, and Emergence. He is the founder of the Whole New Human Movement and the host of the globally recognized Emergence podcast. Derek bridges ancient wisdom and modern science, drawing on decades of study in psychology, neuroscience, spirituality, and creativity. His work has been forged through profound personal transformation, not theory alone. ABOUT LARRY OLSEN Larry Olsen is a Two-Time Vistage Speaker of the Year and Fortune 50/500 Executive Performance Advisor with 40+ years of client work at Toyota, PepsiCo, Starbucks, Harley-Davidson, Honda, American Airlines, State Farm, Frito Lay, Lexus, and Tropicana. He is the author of Get a Vision and Live It! and the founder of Performance Driven Neurology. IF THIS LANDED FOR YOU The next step is Larry's Brain Hacks Intensive. It is a guided practice that walks you through the foundational mindset shifts Larry teaches Fortune 500 executives. Brain Hacks Intensive: https://neuromindedcollective.com/brain-hacks-challenge CONNECT WITH LARRY Website: larryolsen.com LinkedIn: linkedin.com/in/larry-r-olsen CONNECT WITH DEREK RYDALL Website: DerekRydall.com YouTube: Legendary Life, Derek Rydall Podcast: Emergence Latest Book: A Whole New Human: 10 Ways We Must Evolve to Survive and Thrive in the AI Age SUBSCRIBE FOR MORE New episodes of the Brain Vault Podcast publish every other Wednesday. Yours in growth, Larry

Whoever scores the most goals wins. Simple — until you leave the field and try to keep score in your actual life, where there's no referee and no final whistle. So how do you know if you're winning? In Part 1 of this two-part conversation, Your Health CEO Matt Staub sits down with Jamie Preston to redefine what a win actually is. Matt opens with the daily ritual that grounds him — making it to the gym — and the moment he realized the win wasn't the scale or the heavier lift, but the discipline of showing up at all. In this episode, you'll hear: Why the heaviest weight at the gym is the front door — and what that teaches about every goal The hidden cost of only celebrating the big wins (hint: it's called burnout) What a humbling match-play golf loss taught Jamie about changing the goal instead of the game Why Matt believes pressure is a privilege — and how he leans into it Who actually decides what counts as a win, and what to do when there's no scoreboard This is the half where winning gets redefined from the outside in. Press play, then come back next week for Part 2 — where it gets personal.

Why do so many people tolerate disrespect, unhealthy relationships, and lives far below their true potential?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the connection between self-worth, self-respect, personal boundaries, and the standards we allow into our lives.Many people unknowingly settle for less because they struggle to recognize their own value. Michael explains how relationships, personal choices, social pressures, and external validation can slowly weaken confidence and self-esteem over time.This episode dives into the importance of self-awareness, building stronger boundaries, valuing yourself beyond material possessions, and developing the mindset necessary for personal empowerment and long-term growth.If you've been struggling with confidence, boundaries, or recognizing your worth, this conversation will help you strengthen your self-respect and begin creating a life aligned with your true value.The way you value yourself determines what you allow into your life.WHAT YOU'LL LEARN FROM THIS EPISODE• Why people accept less than they deserve• The connection between self-worth and boundaries• How relationships impact self-respect• Why material things should not define your value• The dangers of external validation• How social media affects self-esteem• Why self-awareness is critical for empowerment• How to cultivate long-term self-respectKEY TAKEAWAYS✅ Self-respect begins with self-awareness✅ Boundaries protect your mental and emotional well-being✅ Relationships can influence your sense of worth✅ Material possessions do not define your value✅ Growth and confidence require intentional effort✅ Social validation can distort self-perception✅ Empowerment comes from recognizing your worth✅ You deserve more than the limits you place on yourselfRESOURCESRead the Full Blog: https://www.revenconcepts.com/self-respect-build-boundaries-success/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, confidence-building strategies, and personal development conversations designed to help ambitious professionals strengthen self-worth, build resilience, and create lasting success.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Youth sports is a $19 billion industry built around athletes and coaches that has completely overlooked the most consistent adult in every young athlete's life: the parent. Alex Hocevar, co-founder of Supporter, spent 25 years in digital transformation before his own experience navigating the NCAA recruiting process with a competitive swimmer daughter revealed a massive gap in the system. He breaks down why parents are the missing leg of the youth sports stool, how Supporter delivers contextual, jurisdiction-aware guidance in real time, and why shifting the industry's mindset is the real challenge ahead. Key Takeaways: 7:53 — Parents in youth sports land on a spectrum between disengaged and overbearing, and both extremes ultimately hurt the athlete. 17:14 — The NCAA recruiting process is a clear example of how parents are left without direction, often unaware of critical timelines and pathways until it is too late. 20:07 — Supporter fills three specific gaps that generic AI tools miss: context for the individual athlete, jurisdiction-aware answers, and guidance calibrated to the parent's own knowledge level. 27:25 — The biggest challenge for a new sports-parent platform is breaking into the fragmented ecosystem of clubs, leagues, and organizations at scale. Quote of the Show (29:00):"You go to ChatGPT, Claude, Perplexity, whatever, and it'll give you an answer, and it'll sound authoritative. The reality is once you get under the covers on what it's saying, it's not necessarily the best answer for you." — Alex Hocevar Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Alex Hocevar:LinkedIn: https://www.linkedin.com/in/alex-hocevar-6032ba5aCompany Website: http://www.supporterapps.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlD YouTube: https://www.youtube.com/results?search_query=disruption+%2F+interuuptionSee omnystudio.com/listener for privacy information.

Feeling stuck, overwhelmed, or held back by fear? Learn how to overcome limiting fears, maximize your strengths, and create a more fulfilling life.Many people spend years chasing success, only to realize they're living according to fear rather than purpose. The good news is that lasting transformation starts with a simple mindset shift.In this Mindset Coaching and Personal Development episode of Coaching In Session, Michael Rearden sits down with executive coach, author, and former Google sales leader Chris Woods to discuss how fear shapes our decisions and how we can break free from self-imposed limitations.Chris shares the life-changing experience of flatlining at age 40, a moment that forced him to reassess his priorities, redefine success, and create a more intentional path forward. Together, they explore the importance of self-awareness, leveraging your strengths, letting go of past burdens, and understanding why happiness is a journey rather than a destination.If you're wondering how to overcome fear, how to discover your strengths, or how to create meaningful personal growth, this episode offers practical tools and mindset shifts to help you move forward with confidence.What You'll Learn from This Episode• How to overcome fear and stop playing small• Why focusing on strengths creates faster growth• How self-awareness improves decision-making and success• The importance of letting go of past limitations• Why happiness is a journey, not a destination• How coaching accelerates personal transformationKey Takeaways✅ Fear often drives more decisions than we realize✅ Mindset shifts can turn challenges into opportunities✅ Letting go of the past creates space for growth✅ Self-awareness helps uncover your true strengths✅ Evolution creates sustainable personal change✅ Happiness comes from the journey, not a final achievement✅ Coaching provides clarity, perspective, and accountability✅ Taking action is the key to lasting transformationGuest Links & ResourcesWebsite – https://chriswoodscoach.com/Instagram – https://www.instagram.com/chriswoodscoach/LinkedIn – https://www.linkedin.com/in/chriswoods/TikTok – https://www.tiktok.com/@chriswoodscoach?lang=enFacebook – https://www.facebook.com/christopher.woods2012Learn More About Chris Woods & Balls & Brains: https://chriswoodscoach.com/(Visit Chris's website to learn more about his coaching philosophy, explore coaching services, read testimonials from coaching clients, and find information about his book, Balls & Brains: A Framework for Living Your Best Life by Overcoming Fears and Maximizing Strengths.)Explore with Michael ReardenWebsite – https://revenconcepts.com/Podcast – https://coachinginsession.buzzsprout.com/Instagram – https://www.instagram.com/revenconcepts/Work with Michael Rearden: https://www.revenconcepts.com/Subscribe for more episodes on mindset, confidence, and personal growth to help you overcome obstacles, unlock your strengths, and create a life of purpose and fulfillment.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode, we explore Debbie Edwards' unique approach to coaching that combines neuroscience and deep self-love practices delivered through private podcasts. Discover how this UK-based business mentor created a transformative 4-week audio protocol that prepares clients for group coaching, plus her personal "love notes" system that has become renowned among her clients and creates powerful word-of-mouth marketing.Topics CoveredCreating a 4-week pre-program mindset protocol using private podcastsThe neuroscience behind why audio creates deeper transformation than videoUsing the phrase "How can I love myself even more deeply right now?" for habit changeSending personalized "love notes" to individual coaching clientsBuilding lifetime protocols that clients can return to repeatedlyCreating freedom-based business models that honor clients' full livesThe difference between private podcasts and Voxer for client communicationLinks MentionedInstagram: @debbieedwardscoachMore from Hello AudioGrab a free trialYoutubeInstagramFacebook Group Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review! Thank you so much for tuning in to Launch Your Private Podcast.

Do your thoughts, actions, and identity feel disconnected from the life you truly want?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the concept of internal alignment and why aligning your thoughts, identity, and actions is essential for personal growth, confidence, and long-term fulfillment.Many people want change, but they struggle because their mindset, behaviors, and self-image are working against each other. Michael breaks down the three key steps to achieving internal alignment: auditing your thinking, clarifying your identity, and ensuring your actions reflect the person you truly want to become.This episode dives into the importance of mindset work, the dangers of neglecting internal growth, and why accountability and support are critical throughout the self-discovery journey.If you've been feeling stuck, disconnected, or out of alignment in life, this conversation will help you regain clarity, strengthen your mindset, and begin creating meaningful transformation from the inside out.Your external life changes when your internal world becomes aligned.WHAT YOU'LL LEARN FROM THIS EPISODE• What internal alignment really means• Why mindset is critical for personal growth• How to audit your thinking patterns• Why identity shapes your behaviors• How actions reveal your true alignment• The dangers of neglecting internal work• Why support and accountability matter• How to create authentic transformationKEY TAKEAWAYS✅ Internal alignment creates clarity and confidence✅ Strong mindsets still require support and growth✅ Your thoughts influence your reality✅ Identity should align with your values and goals✅ Authentic actions create meaningful change✅ Ignoring internal work leads to stagnation✅ Self-discovery is a lifelong journey✅ Accountability accelerates transformationRESOURCESRead the Full Blog: https://www.revenconcepts.com/internal-alignment-thought-identity-action/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, personal development strategies, and transformational conversations designed to help ambitious professionals gain clarity, strengthen confidence, and create lasting internal growth.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Why do high-performing men lose their identity in midlife? After 35 years on the front lines of emergency medicine and over 170,000 patients treated, Dr. Kenneth Ro stepped back and named something he was seeing repeatedly. The men coming through his ER weren't just breaking down physically. They were losing their identity, their edge, and their sense of purpose. In this conversation, Larry Olsen sits down with Dr. Ro to talk about what happens when a man's identity gets fused to his profession, and what to do about it before it costs him his health, his relationships, or his career. What you'll hear: • The Triple Caretaker Effect and why most men get the order wrong • Why "midlife crisis" is the wrong frame and what Dr. Ro calls a midlife inflection point • The Stephen Covey line that most leaders have heard but very few apply: climbing the ladder against the wrong wall • Dr. Ro on why silence is a bigger health risk factor than blood pressure or cholesterol • What happens when I've attached who I am to what I do? ABOUT DR. KENNETH RO Dr. Kenneth Ro is a double board certified emergency physician with 35+ years on the front lines of emergency medicine and over 170,000 patients treated. He is the author of Prime: How to Win the Second Half of Life and the founder of the Reclaim Method, a framework helping high-performing men in midlife rebuild their health, clarity, and confidence. Dr. Ro practices in Cypress, Texas. ABOUT LARRY OLSEN Larry Olsen is a Two-Time Vistage Speaker of the Year and Fortune 50/500 Executive Performance Advisor with 40+ years of client work at Toyota, PepsiCo, Starbucks, Harley-Davidson, Honda, American Airlines, State Farm, Frito Lay, Lexus, and Tropicana. He is the author of Get a Vision and Live It! and the founder of Performance Driven Neurology. IF THIS LANDED FOR YOU The next step is Larry's Brain Hacks Intensive. It is a guided practice that walks you through the foundational mindset shifts Larry teaches Fortune 500 executives. Brain Hacks Intensive: https://neuromindedcollective.com/brain-hacks-challenge CONNECT WITH LARRY Website: larryolsen.com LinkedIn: linkedin.com/in/larry-r-olsen CONNECT WITH DR. KENNETH RO Website: kennethromd.com Book: Prime: How to Win the Second Half of Life (Amazon, search Ken Ro MD) SUBSCRIBE FOR MORE New episodes of the Brain Vault Podcast publish every other Wednesday. Yours in growth, Larry

Have you ever felt like it's too late to change, grow, or pursue the life you truly want?In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores the power of overcoming limitations, embracing personal growth, and reconnecting with your purpose through faith, mindset, and self-discovery.Many people allow fear, past failures, or self-doubt to convince them they've missed their opportunity for success or fulfillment. Michael explains why growth is always possible, regardless of age or circumstance, and how small intentional steps can create powerful life transformation over time.This episode dives into the importance of spirituality, gratitude, mindset shifts, and listening to your inner voice so you can stop living on autopilot and begin creating a life aligned with purpose and passion.If you've been feeling stuck, uncertain, or disconnected from your goals, this conversation will help you regain perspective, rediscover your direction, and take meaningful action toward the life you want.Your purpose is not lost, it's waiting for you to step into it.WHAT YOU'LL LEARN FROM THIS EPISODE• Why it's never too late to grow and change• How mindset shifts create transformation• The role of faith and spirituality in personal growth• Why gratitude improves perspective and fulfillment• The importance of self-discovery• How small steps lead to meaningful progress• Why everyone has a unique purpose• How to reconnect with your inner directionKEY TAKEAWAYS✅ Growth is possible at any stage of life✅ Past limitations do not define your future✅ Faith and spirituality can guide personal transformation✅ Gratitude creates greater fulfillment and awareness✅ Self-discovery is an ongoing process✅ Small actions create long-term change✅ Mindset shifts are necessary for growth✅ Listening to yourself helps reveal your purposeEXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, personal growth strategies, and transformational conversations designed to help ambitious professionals gain clarity, discover purpose, and create lasting success.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How to stop procrastinating starts with knowing that procrastination isn't a character flaw. It's a signal pointing toward misalignment, fear, or lack of support. It's hard to find or sustain solutions when you're beating yourself up. In this episode you'll learn practical, compassionate ways to get curious about what and why you're avoiding doing something, recalibrate to what actually matters, and create small, supported steps forward. If you're tired of motivating through shame and ready to take action in a way that works, this episode is for you.Some of what I explore in this episode includes:How procrastination, avoidance, “shoulds,” shame, and time management pressures fit togetherHow to tell if you're procrastinating from fear, perfectionism, overwhelm, or true misalignmentPractical tools for overcoming procrastination: breaking tasks down, using deadlines, accountability, and body doublingHow to work with your real energy and neurodivergent brain using curiosity, values, and self-compassion Download the Procrastination Support Checklist!Have thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited RELATED MINDSET UNLIMITED EPISODES:What's Killing My MotivationIt's Simple So Why Am I Not Doing It Coaching What To Do When You've Fallen Behind Unlocking Your Leadership Energy CONNECT WITH VALERIE:Schedule an exploration callAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcast This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSend us Fan MailSupport the show

Most women think confidence comes from achievement. What if true confidence comes from knowing yourself?   In this empowering episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with executive coach Beverly Jurenko to explore how self-awareness can become your greatest leadership advantage.   With an extraordinary career spanning private equity, investment banking, global leadership, and executive coaching, Beverly shares how the Enneagram can help you uncover blind spots, strengthen relationships, increase influence, and lead with greater confidence and ease.   Whether you're a CEO, entrepreneur, professional, or simply someone seeking more clarity and alignment, this conversation will help you stop spinning and start leading from your center.   In this episode, you'll discover:   ✨ What the Enneagram is and why it's different from other personality assessments   ✨ How understanding your type can accelerate personal and professional growth   ✨ The surprising connection between figure skating and finding your center   ✨ Why high achievers often lose themselves in success   ✨ How self-awareness strengthens executive presence and influence   ✨ Common blind spots that hold leaders back   ✨ Practical tools to stay grounded during stressful seasons   ✨ How women can lead with more confidence without sacrificing authenticity   ✨ The role of emotional intelligence in effective leadership   ✨ Daily habits that create greater clarity, connection, and impact   Beverly also shares insights on navigating major life transitions, leading through uncertainty, and why the most effective leaders aren't necessarily the loudest—they're the most centered.   If you've ever felt overwhelmed, disconnected from yourself, or unsure of your next step, this episode offers a powerful roadmap back to your authentic leadership.   Connect with Beverly Jurenko:   Special Listener Offer: Enneagram Basic Assessment + One-Hour Debrief for $100   Book Here: https://beverlycoaching.as.me/enneagram-basic   Connect with Rebecca Whitman:   Website: rebeccaelizabethwhitman.com   Instagram: @rebeccaewhitman   Listen to more episodes of The Balanced, Beautiful & Abundant Show and discover how to create success, love, health, and happiness without burnout.   If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who is ready to lead from a place of confidence, clarity, and abundance.   #LeadershipDevelopment #ExecutiveCoaching #Enneagram #SelfAwareness #WomenInLeadership #PersonalGrowth #EmotionalIntelligence #AuthenticLeadership #ConfidenceBuilding #BalancedBeautifulAbundant ✨ CONNECT WITH REBECCA ✨

What if wishing isn't childish… but one of the most powerful tools for creating your future? Today's guest reveals the surprising science that can turn wishful thinking into real-world results.   We all have wishes.   A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose.   But what separates a wish that stays a dream from one that becomes reality?   In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire.   Whether you're wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today.   In This Episode You'll Discover:   ✨ The difference between wishful thinking and effective wishing   ✨ Why many adults stop dreaming—and how to reconnect with your desires   ✨ The surprising science behind manifestation   ✨ How your brain helps you notice opportunities aligned with your wishes   ✨ The biggest mistakes people make when trying to manifest their dreams   ✨ How to turn ordinary wishes into “Cosmic Wishes”   ✨ The role of gratitude, visualization, emotion, and inspired action   ✨ How to create more balance, beauty, and abundance in every area of your life   ✨ Why giving yourself permission to dream may be the first step toward transformation   This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think.   Connect with Brownell Landrum:   Website: https://brownelllandrum.com   Book: The Art & Science of Wishing   Connect with Rebecca Whitman:   Website: https://www.rebeccaelizabethwhitman.com   Instagram: @rebeccaewhitman   If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life.   Remember: You are worthy of a balanced, beautiful, and abundant life.

At 70 years old, Jeff broke four ultra-distance cycling world records in a single day, and he did it after training for only a few months. On this episode of The Upgraded Man Podcast, host Chris Anderson sits down with the record-breaking cyclist, former aerobatic pilot, and performance coach to take apart one of the most common excuses men hide behind: a lack of motivation. Jeff makes the case that motivation is overrated, and that the real engine behind a life of achievement is learning to enjoy the process, set the right goals, and pivot without shame when something stops serving you. In this episode, you will learn: Why motivation is overrated and enjoying the process is what actually sustains long-term effort The difference between quitting and "pivoting," and why Jeff reframes walking away as a strength rather than a failure How to set goals that are "50 percent believable" so they never become a to-do list or a pipe dream The four-stage path to mastery: discovery, training, practice, and teaching, and how to copy it from a skill you already have Why complacency is the real enemy, and the rare moments when it actually works in your favor How a safety net makes a career or life pivot responsible instead of reckless What overtraining taught Jeff about the gap between hating an activity and hating how it makes you feel Why writing down your strengths and challenges gives your goals real power Jeff is a cycling and performance coach who has set multiple records through the World Ultra Cycling Association, competed for years as an aerobatic pilot, and raised roughly $15,000 for his local Parkinson's community. His approach blends decades of athletic experience with a coaching philosophy focused on building people up, not just making them faster. Learn more and connect with Jeff at JeffsCoaching.com. If this conversation pushed you to reconsider something you have been avoiding, subscribe to The Upgraded Man Podcast, leave a review, and share this episode with a man who is ready to pivot. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do some people achieve long-term success while others stay stuck chasing motivation?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the true power of consistency and why showing up every day matters more than temporary bursts of motivation.Many people want success, but few are willing to embrace the discipline, commitment, and repetition required to create lasting results. Michael explains why success is never a one-time event and how consistent effort shapes personal growth, confidence, and achievement over time.This episode explores the mindset of high performers, the dangers of seeking shortcuts, and the importance of challenging yourself beyond your comfort zone. Michael also shares insights on supportive relationships, meaningful accountability, and recognizing your progress throughout the journey.If you've been struggling with consistency, discipline, or staying committed to your goals, this conversation will help you develop the mindset needed for long-term success.Success is built by showing up consistently long after motivation fades.WHAT YOU'LL LEARN FROM THIS EPISODE• Why consistency matters more than motivation• How showing up creates long-term success• The dangers of chasing easy paths• Why personal growth requires challenge• The role of discipline in achievement• How supportive people influence success• Why recognition and progress matter• How to build a mindset for excellenceKEY TAKEAWAYS✅ Success requires consistency and commitment✅ Easy paths rarely lead to meaningful growth✅ Showing up daily builds confidence and discipline✅ Personal growth happens through challenge✅ Supportive relationships improve success outcomes✅ Consistent effort shapes the life you want✅ Recognizing progress fuels motivation✅ You are capable of more than you believeRESOURCESRead the Full Blog: https://www.revenconcepts.com/showing-up-consistency/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, self-discipline strategies, and personal development conversations designed to help ambitious professionals build consistency, confidence, and long-term success.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Have you ever reached a point where everything looks successful on the outside, but deep down you know something needs to change? In this inspiring episode of The She Believed She Could™ Podcast, Allison sits down with entrepreneur, peak performance coach, and Relaunch creator Hilary DeCesare to explore what happens when life calls you into your next evolution. Hilary shares the powerful story behind her own "I'm done" moment—a pivotal experience that forced her to confront burnout, redefine her identity, and ultimately create the Relaunch Method that has helped thousands of women navigate major life transitions with confidence and intention. Together, Allison and Hilary discuss why so many high-achieving women feel stuck despite outward success, how identity shifts are often the missing piece in personal and professional growth, and why reinvention isn't about starting over—it's about building from the wisdom you've already earned. Hilary also walks Allison through her signature Tune In Process, a simple yet powerful framework that combines neuroscience, visualization, music, emotional alignment, and micro-actions to help women gain clarity, elevate their energy, and move toward their biggest goals. You'll also hear a fascinating conversation about manifestation, the Law of Attraction, The Secret, and how intentionality can help create opportunities that once seemed impossible. Whether you're navigating a career change, business growth, burnout, divorce, motherhood, or simply feeling called toward something more, this episode will remind you that you're not lost—and you're definitely not stuck. In This Episode, You'll Learn: Why feeling frustrated is different from being stuck How to recognize when you're ready for a relaunch The hidden identity shifts behind major life transitions Hilary's 3HQ™ framework: Head, Heart & Highest Self The neuroscience behind her Tune In Process How music can help elevate your energy and performance Practical tools for overcoming fear and creating momentum The role manifestation and intentionality play in success Why reinvention is available at every stage of life How to build a life rich in purpose, impact, wealth, and fulfillment Connect with Hilary: Instagram: https://www.instagram.com/hilarydecesare/ Website: https://therelaunch.com/ https://www.linkedin.com/in/hilarydecesare/ https://www.facebook.com/TheReLaunchCo https://www.youtube.com/@hilarydecesare This episode is sponsored by AdventHealth for Women. Learn more about their Women's Health Navigation Team and how they're making healthcare simpler for women and their families at AdventHealthForWomen.com. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

She rebuilt her life with just $25 in the bank… and went on to create millions without sacrificing her peace, family, or values. What if the secret to abundance isn't more hustle — but more alignment? ✨   In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with 7-figure entrepreneur, bestselling author, and soulful business mentor Chris Williams for a conversation about building wealth, influence, and freedom in a way that actually feels good.   Chris shares how she went from starting over after divorce to building multiple thriving businesses while raising a family of five — all by rejecting burnout culture and creating success through alignment, feminine leadership, and soulful strategy.   If you're a coach, entrepreneur, or woman who knows she's meant for more but refuses to sacrifice her wellbeing to get there, this episode is for you.   In this episode, we discuss:   ✨ The missing link most coaching certifications never teach ✨ How Chris built a thriving business without paid ads or a massive following ✨ The biggest blocks keeping entrepreneurs stuck below six figures ✨ Why feminine leadership is changing the future of business ✨ How to create financial freedom without burnout ✨ The mindset shifts that unlock authentic abundance ✨ Building a boutique business that supports your life — not consumes it   Connect with Chris Williams:   Website: https://shineabundancenow.com Instagram: https://www.instagram.com/christinewilliamscoaching/ Facebook: https://www.facebook.comi/ChristineSahliWilliams