Podcasts about mindset coaching

What if your biggest opponent isn't across the field but inside your mind? In this powerful episode, mental performance advisor Danielle Martin shares how mastering the mental game in baseball can transform not just your performance but your life. Subscribe for weekly coaching on the mental side of baseball – you won't want to miss this. Danielle, founder of True Mindset, brings decades of experience working with elite athletes to build custom mental performance plans that go far beyond sports psychology. Through a mix of neuroscience, breath work, and fighter-inspired philosophy, she equips players with real-world tools to navigate pressure, failure, and expectation at the highest levels of the game. WHAT YOU'LL LEARN: Mental performance strategies for athletes at every level How to reset after failure with routines that build resilience The difference between help vs. support – and why language matters Why being a multi-sport athlete matters for mental adaptability How elite players train mindset like muscle with actionable tools Danielle shares her personal story of surviving a near-fatal injury caused by a fake chiropractor and how her own mental performance training saved her life. From top amateur surfer to mental coach for MLB prospects, she details how identity, fear, and emotional regulation all shape success on and off the field. You'll discover how a fighter's mindset and clear job execution framework can help athletes reclaim control, especially in a system that treats them like products. CALL TO ACTION:  Subscribe for weekly coaching on the mental game of baseball. Comment your biggest mindset challenge below  LINKS & RESOURCES:  https://truemindset.com (Danielle's work)  https://www.abca.org (American Baseball Coaches Association) #TrueMindset #MentalGameBaseball #AthleteMindset

We've all seen the programs promising to “fix” your money mindset. But are they truly helping women step into power, or just selling us the same story in a shinier package? In this conversation with Suzanne Longstreet, master mindset coach, NLP trainer, and co-author of The Millionaire Codes, I ask the questions many of us are secretly thinking: ✨ Do women actually need more money mindset coaching, or do we need a new system altogether? ✨ How much of our struggle is “limiting beliefs” vs. systemic barriers like patriarchy and pay inequity? ✨ Why confidence often trumps competence in the workplace (and how that leads to narcissistic leaders). ✨ What it takes to stop apologizing, start owning your authority, and rewrite the rules of leadership. This one gets real. I bring the spice, Suzanne brings the strategies, and together we unpack what it really means for women to lead, earn, and receive with clarity and confidence.

Parita Kuttappan on Redefining Success for Professional Women (North Fulton Business Radio, Episode 905) In this episode of North Fulton Business Radio, host John Ray welcomes Parita Kuttappan, founder of Awarify Coaching. Parita works with executive women and working parents who are striving to balance ambitious careers with demanding personal lives. She shares insights on how […] The post Parita Kuttappan on Redefining Success for Professional Women appeared first on Business RadioX ®.

In dieser Folge erwarten dich kraftvolle positive Affirmationen für Gesundheit und Vertrauen in die Selbstheilungskräfte deines Körpers. Mögen sie dich daran erinnern, dass dein Körper ein wahres Wunder ist.Wiederhole die Affirmationen täglich für 21 Tage, um deine Gedanken sanft auf Heilung, Balance und Lebenskraft auszurichten.✨ MAIN CHARACTER ENERGY MASTERCLASS✨ EVOLVE COACHING PROGRAMM✨ 1:1 LIFE & MINDSET COACHING✨ 1:1 BUSINESS MENTORINGEs würde mir unglaublich viel bedeuten, wenn du diesen Podcast abonnieren und bewerten würdest, um uns beim Wachsen zu helfen! Wenn dir die Folge gefällt, teile sie in deinen Stories und markiere mich @alicapreetz oder sende sie deinen Freunden. Ich danke dir von Herzen für jede Form von Support. Lass uns gemeinsam diese Community aufbauen!

Herzlich willkommen zu einer neuen Ausgabe des Limitbrecher Podcasts! Ich freue mich, dass du heute dabei bist – ob als Hörerin oder Hörer oder als Zuschauer mit Video auf YouTube. In dieser Folge geht es um ein sehr persönliches und inspirierendes Thema: Glücksgipfel – von der Idee zur Filmpremiere. Ich erzähle dir, wie diese Idee entstanden ist, wie wir sie umgesetzt haben und welche Erfahrungen daraus für jeden von uns wertvoll sind. Als Mental- und Mindset-Coach, Keynote-Speaker, Buchautor und Ultracycling-Leistungssportler habe ich in den letzten Jahren erlebt, wie entscheidend innere Kraft und mentale Stärke für außergewöhnliche Leistungen sind – sei es im Sport, im Beruf oder im täglichen Leben. Mit Glücksgipfel – Mehr als Höhenmeter wollte ich zeigen, dass es nicht allein auf körperliche Leistung ankommt, sondern auf die innere Kraft, auf Fokus, Klarheit und die Fähigkeit, eigene Grenzen zu überwinden. In diesem Film dokumentiere ich nicht nur das härteste Ultracycling-Rennen der Welt, das Dolomitica Extreme, sondern auch den Weg dorthin – den Aufbau, die Vorbereitung, die Herausforderungen und die persönlichen Erkenntnisse. Ziel war es, Menschen zu inspirieren, ihr eigenes Potenzial zu erkennen, zu entfalten und bewusst zu leben. Für mich bedeutet Glück nicht nur das Erreichen von Zielen, sondern das Erleben von Wachstum, Freude und Erfüllung auf dem Weg dorthin. Ich möchte dir zeigen, wie du deine innere Kraft nutzen kannst, um eigene Höhen zu erklimmen, Hindernisse zu meistern und neue Perspektiven zu gewinnen. Wenn du neugierig bist, wie aus einer Idee ein Film entsteht, der Mut macht, inspiriert und Impulse für dein Leben liefert, dann begleite mich auf dieser spannenden Reise. Sei dabei, erlebe den Glücksgipfel und lass dich inspirieren, deine eigenen Grenzen bewusst zu überschreiten!

In dieser Folge findest du knapp 50 kraftvolle Affirmationen, um deinen Traummann zu manifestieren und eine gesunde, liebevolle Beziehung auf Augenhöhe in dein Leben zu ziehen.Egal, ob du dich gerade nach einer neuen Liebe sehnst oder deine bestehende Beziehung auf's nächste Level bringen möchtest – diese Affirmationen helfen dir, dein Herz zu öffnen und ein energetisches Match für den Partner zu werden, den du wirklich verdienst.Für beste Ergebnisse, wiederhole die Affirmationen täglich für 21 Tage und spüre, wie sich deine Energie wandelt. Dein Traummann ist schon auf dem Weg zu dir.

In this powerful episode of Deliberate Directions, entrepreneur Sara Vezensek reveals her proven Freedom Formula that's helped countless people escape the 9-to-5 grind and create true financial freedom.What You'll Learn:✅ The #1 mindset shift that separates millionaire energy from paycheck chasers✅ Why following your passion (not just money) is the key to lasting success✅ The 100-ways exercise that rewires your brain for abundance✅ How to become the person you want to be BEFORE you have the success✅ Simple strategies to avoid burnout while scaling your income✅ Why people will hate on you when you level up (and how to handle it)After the interview...Explore free offers from Sara: https://sara-vezensek.mykajabi.com/freedownloadshereVisit Sara's website: https://www.saravezcoach.comFollow on Instagram: https://www.instagram.com/saravezensek

In dieser Folge meines Limitbrecher Podcasts erfährst du, warum Fokus eine der größten Kraftquellen in unserem Leben ist – und wie du ihn für dich nutzen kannst. Jeden Tag prasseln unzählige Reize auf uns ein: Social Media, Nachrichten, Erwartungen anderer. Oft lassen wir uns davon treiben, ohne bewusst zu steuern, worauf wir unsere Aufmerksamkeit richten. Doch genau hier liegt der Schlüssel zu mehr Klarheit, Stabilität und Innerer Kraft. Ich zeige dir, wie du Schritt für Schritt lernst, deinen Fokus bewusst auszurichten. Statt in dringenden, aber unwichtigen Dingen gefangen zu bleiben, kannst du dich wieder auf das Wesentliche konzentrieren: deine Beziehungen, deine Gesundheit, deine Entwicklung und das, was deinem Leben echten Sinn gibt. Diese Folge ist eine Einladung, mutig und bewusst deine Persönlichkeitsentwicklung voranzubringen. Denn Fokus bedeutet nicht Verzicht, sondern Freiheit: die Freiheit, deine Energie dorthin zu lenken, wo sie dich wirklich stärkt. Jedes Nein zu Ablenkungen ist ein Ja zu dir selbst – ein Ja zu mehr Innerer Kraft und einem erfüllteren Leben.

Is your mindset truly aligned with the life you want, or just keeping you comfortable?In this motivating episode of Coaching In Session, Mindset Coach Michael Rearden explores the powerful difference between mental and material success. He unpacks how commitment, belief, and effort are more transformative than any paycheck or status symbol. With practical steps and deep mindset insights, Michael challenges listeners to reprogram limiting beliefs, stop settling for “just enough,” and pursue growth with intention.Whether you're stuck in a comfort zone or striving to level up, this episode will help you break through internal limits and develop the resilient, success-driven mindset required to live a purpose-aligned life.Key Takeaways:✅ Commitment and belief are the foundation for any transformation.✅ The mindset gap is more limiting than any financial gap.✅ Failure is not defeat—it's feedback to adjust your strategy.✅ Growth requires effort, not convenience.✅ Know who you are without titles, money, or material success.✅ Progress comes from momentum, not micro-comforts.✅ The growth journey never ends if you're committed to becoming your best self.✅ Your limits are flexible—they expand with discipline and vision.✅ Every single day is Day One when you live intentionally.✅ Mindset is the key to success without burnout.

In dieser Folge beantworte ich tiefe Beziehungsfragen aus der Soulfam.Wir starten am 17. September in EVOLVE 2.0! Mein 12 Wochen Gruppencoaching für Frauen, die sich selbst nicht länger im Weg stehen wollen und ihr Denken, Fühlen & Handeln so verändern möchten, dass ihr authentisches Ich endlich die Führung übernimmt.Sichere dir deinen Platz hier: alica-preetz.de/evolve-2-0✨ MAIN CHARACTER ENERGY MASTERCLASS✨ 1:1 LIFE & MINDSET COACHING✨ 1:1 BUSINESS MENTORINGEs würde mir unglaublich viel bedeuten, wenn du diesen Podcast abonnieren und bewerten würdest, um uns beim Wachsen zu helfen! Wenn dir die Folge gefällt, teile sie in deinen Stories und markiere mich @alicapreetz oder sende sie deinen Freunden. Ich danke dir von Herzen für jede Form von Support. Lass uns gemeinsam diese Community aufbauen!

EPISODE SUMMARY What if you could spot the earliest signs of decline — years before symptoms appear — and take action to reverse them? In this episode, I'm joined by Jürgen Mehrtens, CEO of YEARS, a prevention and longevity clinic in Berlin, to explore how data-driven health strategies are shifting medicine from reactive treatment to proactive optimization. In this episode, we talk about: Decoding aging — why personalized prevention is the future of healthcare Early warning signals that even most doctors miss How to build a longevity playbook that fits your lifestyle and budget If you're an entrepreneur or high performer who wants to stay sharp, live longer, and prevent burnout, this conversation is a must-listen.   EPISODE NOTES Jürgen Mehrtens is the CEO of YEARS, a prevention and healthy longevity clinic located in Berlin. With a background in law and entrepreneurship and a personal journey of discovering the limits of generic health advice, he is passionate about making cutting-edge diagnostics and personalized prevention accessible.  At YEARS, Jürgen leads the mission of shifting healthcare from reactive treatment to proactive, and develop and implement data-driven strategies that help people live longer, healthier lives. In addition, he is pushing YEARS' mission: decoding aging through developing an extensive dataset that covers intra-individual changes to uncover the hidden drivers of decline before symptoms appear.   Links: ⁠https://years.co/en⁠ ⁠https://www.linkedin.com/in/j%C3%BCrgen-mehrtens-116303b1/⁠   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.

Paul Sculfer was the world's first male supermodel, appearing on magazine covers, catwalks and billboards in the 90's.In today's episode Paul shares his incredible journey from the heights of fame to battling addiction and ultimately finding sobriety.Paul opens up about his childhood in London, his early days as a boxer, and how he stumbled into the modelling world. He discusses the glamorous yet challenging lifestyle of a supermodel, including the dark undercurrents of addiction that he faced. After years of struggling with alcohol and drugs, Paul sought help and has been sober for over 20 years.Now a mindset coach and founder of the Stride Foundation, Paul is dedicated to helping others affected by addiction. He shares valuable insights on maintaining a healthy mindset, the importance of seeking help, and how to navigate the challenges of life after addiction.Join us for a powerful conversation that highlights resilience, the power of mindset, and the journey to recovery.Don't forget to rate, review and please follow the show. If you want to support the show and access ad-free episodes, check out our Patreon at https://patreon.com/whenlifegivesyoulemonsemmalevyLinks:Listen to Paul's podcast, This is Powerful - https://podfollow.com/this-is-powerful-with-paul-sculforLearn more about the Stride Foundation https://stridefoundation.com/about/Connect with Emma Levy:Follow the podcast on Instagram & Tik Tok @lifelemonspodcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on what happy people have in common. There is much talk about happiness and how to obtain it, but what exactly is happiness itself? It's not something you can purchase at the store or order online. Its structure isn't something that can be seen with the natural eye or physically grasped. Let's explore the state of being happy together on this episode of LifeClub! Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​  

Send us a textHave you ever told yourself "I can't do this" based solely on past failures? That moment when your mind convinces you something is impossible despite how much stronger, smarter, or more capable you've become?During a recent Strive Elite workout, I witnessed a member reach her breaking point while attempting an exercise she believed was beyond her capabilities. Tears welled up as she repeatedly told herself she couldn't do it. What followed was a powerful lesson about how our limiting beliefs—often based on outdated experiences—can create artificial barriers to our potential.The breakthrough came from a simple pattern interrupt: standing up, taking a breath, and listening with fresh perspective. After resetting her mindset, this member not only completed the exercise but performed three full sets. The limitation existed solely in her mind, not her physical capabilities.Sometimes we need to borrow belief from others who see potential in us that we don't yet recognize. As a coach, I frequently tell my clients: "I'm not going to ask you to do anything I don't believe you can do." This external confidence can bridge the gap between self-doubt and self-belief until you prove it to yourself through action.This principle applies universally. My entrepreneurial journey includes what I call my "graveyard of businesses"—failed ventures that could have reinforced the belief that success wasn't possible. Instead, I maintained that success was inevitable; it wasn't a question of if, but when. Strive 11 emerged after five years of ups and downs, demonstrating that persistence eventually overcomes temporary failure.Whatever goal you're pursuing, remember that your past performance is not your permanent truth. Set mini-milestones, celebrate small wins, and be willing to step back up to the plate and swing again. Your breakthrough is waiting on the other side of that limiting belief.Have you been holding yourself back based on outdated beliefs about your capabilities? Share your experience or ask questions in the comments—I read every one!Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Our Healing Heroine series continues with Jodi, joined by Hero and Mindset Coach Katie Wee. Jodi opens up about her son, Pao, and her experience helping him navigate his mental health struggles. In this heartfelt conversation we discuss his passions, the community that loved him, and her journey of navigating life after his suicide learning to carry her grief while still honoring his story.Almost a year after Pao's passing, Jodi attended Katie's Happy Camp retreat, where she began to discover that healing isn't about “moving on,” but about finding small ways to move forward—sometimes just one moment at a time. From creating safe spaces at home to finding supportive spaces in your community, to healing modalities like meditation and grief counseling, Jodi reflects on what has helped her keep going in moments when it felt impossible.This conversation is a reminder that while grief has no ending, you can still find joy again. What You Will Learn [00:13:30] The transition process for teens after crisis care, including partial hospitalization and IOP [00:15:00] Creating a “safe house” with no sharps, weapons, or medications — and the social limits that can come with it for a teenager [00:16:30] Jodi's son's passions, including his for Japanese culture and anime [00:19:30] Why it's so difficult to distinguish crisis from “normal teenage” behavior [00:36:15] The importance of surrounding yourself with a community during grief [00:38:30] How hitting rock bottom pushed Jodi to try every possible healing practice [00:40:30] Taking the leap to attend Katie's Happy Camp as a major turning point in Jodi's healing [00:45:00] The power of Katie's guided meditation and why it was life-changing for Jodi [01:05:45] A grief truth: “Grief has a beginning. It has a middle, but it doesn't have an end.” Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Jodi Aroma Wellness BoutiqueCode: HEROES20 for 20% Off (from now until Columbus Day Weekend)Katie WeeWebsite | InstagramChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

What drives your success—the motivation you feel or the discipline you build?In this energizing solo episode, Michael Rearden shares powerful Mindset Coaching strategies for overcoming setbacks, building daily discipline, and stepping into intentional living. He explores the importance of morning routines, energy management, and resilience when life knocks you down.Whether you're a high achiever looking to stay consistent or someone in a rut searching for clarity, this episode is your mindset reset, offering tools to unlock daily momentum and long-term transformation.Key Takeaways:✅ Training yourself to get back up is essential for lasting success.✅ A strong morning mindset routine sets the tone for productivity and resilience.✅ You can't outwork a bad diet—holistic health fuels high performance.✅ Discipline trumps motivation when it comes to daily results.✅ Living with intention leads to clarity, progress, and personal fulfillment.✅ Energy management is key to building mental resilience and avoiding burnout.✅ Education and continuous learning are vital to personal growth.✅ Consistency is the real secret behind high achiever habits.✅ Taking action, not perfection, drives transformation.✅ Your mindset either limits or launches your potential.Resources:

In dieser Podcast-Folge spreche ich über ein Thema, das uns alle tagtäglich begleitet: den Unterschied zwischen Zeitmanagement und Energiemanagement. Viele Menschen legen den Fokus ausschließlich auf ihre Zeit, darauf, wie sie Termine koordinieren und Verpflichtungen unter einen Hut bringen können. Doch was dabei oft übersehen wird, ist die eigentliche Ressource, die uns wirklich trägt – unsere Innere Kraft. Zeit haben wir alle gleich viel, doch entscheidend ist, wie wir mit unserer Energie umgehen. Wenn ich voller Energie bin, erlebe ich die gleichen Stunden des Tages völlig anders, intensiver und erfüllter. Energiemanagement bedeutet, bewusst darauf zu achten, welche Dinge mir Kraft schenken und welche mir Energie rauben. Genau hier liegt der Schlüssel für mehr Lebensqualität. Ich lade dich dazu ein, dich selbst zu fragen: Wo stehst du aktuell auf deiner eigenen Energieskala? Welche Situationen oder Gewohnheiten nähren deine Innere Kraft – und was zieht sie dir vielleicht unbemerkt wieder ab? Es geht nicht darum, nur Termine effizienter zu managen, sondern darum, deine Energie so auszurichten, dass du dein Leben kraftvoll, bewusst und im Einklang mit dir selbst gestaltest. Diese Episode soll dir Impulse geben, deine eigene Energiequelle besser zu verstehen, sie bewusst zu pflegen und deine Innere Kraft gezielt einzusetzen. So kannst du nicht nur mehr Balance und Gelassenheit finden, sondern dein Leben insgesamt erfüllter, freier und wirkungsvoller gestalten.

In this empowering episode of Coaching In Session, Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action.This episode outlines a five-step process designed to disrupt the cycle of complacency and push individuals toward a life of excellence and fulfillment. If you've ever felt like you're settling—or waiting for the “right time” to go all in—this conversation is your wake-up call.Key Takeaways: ✅ Many people unknowingly settle for a “good enough” life ✅ Ownership without growth leads to stagnation ✅ You may inherit your start, but you choose your finish ✅ Radical honesty is a foundation for self-evolution ✅ Raising your standards opens the door to higher potential ✅ Growth requires consistent action, not occasional effort ✅ Who you surround yourself with shapes your mindset ✅ Waiting is just procrastination in disguise ✅ There's no cap on what you can achieve—unless you create it ✅ A life of abundance begins when you stop settlingResources:

Du machst Mindset-Arbeit, lässt dich coachen und die gewünschten Ergebnisse bleiben noch aus? Glaube mir: Deine Veränderung findet bereits statt. Allerdings sind die Anzeichen noch subtil und nicht auf den ersten Blick erkennbar. Heute teile ich sieben konkrete Signale mit dir, an denen du erkennen kannst, dass sich dein Nervensystem bereits auf dein neues Level vorbereitet. Du erfährst, wie dein Körper dir zeigt, dass du schon auf dem Weg zu der Person bist, die du werden möchtest. Du erfährst, warum sich die Wirkung deiner Mindset-Arbeit nicht nur im Kopf stattfindet, sondern sich auch körperlich zeigt. Vollständige Shownotes und weitere Informationen findest du unter https://julia-lakaemper.com/podcast/167/

Send us a textOn this episode of Stories to Create, Cornell Bunting sits down with Lotus Banks—founder of Mindset University, a high-impact training and certification company built for disruptors. Through world-class programs, elite certifications, and identity-shifting coaching, Lotus equips the next generation of Mindset Coaches and NLP Practitioners while helping high-level individuals and teams break limits and build full-spectrum alignment.A Master Mindset Strategist, NLP Trainer, and high-performance advisor, Lotus specializes in radical identity reconstruction—the kind that rewires belief systems, dissolves unconscious patterns, and activates your future self now. Her work blends deep subconscious transformation with practical strategy to create tangible, lasting results in life, leadership, and business.Lotus joins the show to unpack her workbook, Unleash Your Inner Renegade—a powerful catalyst for personal evolution and mindset disruption. Her frameworks don't just explain change; they create it.She brings a rare fusion of operational savvy, leadership experience, and elite-level mindset training. The conversation goes deep—and the whole show is a vibe. Tune in to listen, learn, and level up. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Dana Schmit, Enlifted Level 3 Verified Coach and Sound Healer, to explore the mindset shifts that made her bold career transition possible.Dana opens up about the identity shifts and story work that helped her let go of fear, build confidence, and fully step into her role as a coach. She also shares how she blends her Enlifted training with sound healing and tuning forks—powerful tools that help her clients release stress, restore balance, and access deeper states of transformation.Inside this episode:The stories Dana had to rewrite to leave the corporate worldHow Enlifted tools gave her clarity and confidence to build a new pathThe fears and doubts that came up—and how she worked through themHow sound healing and tuning forks amplify her coaching workWhat freedom and fulfillment look like on the other sideIf you've ever felt trapped in a career that doesn't align with your purpose, Dana's story will inspire you to imagine what's possible when you change your language, shift your mindset, and step into your power as a coach.

Take control of your life journey with Episode 638, where Michael Rearden explores the essential steps to embrace uncertainty, learn from negativity, and deliberately create your own path toward personal growth and fulfillment. This episode explores the power of mindset, managing expectations, and utilizing technology wisely to shape your life experience. Whether you're stuck, seeking purpose, or ready to overcome obstacles, these insights will help you unlock your true potential and live intentionally. Don't miss this transformative conversation—your journey starts now.Key Takeaways:✅ Life is uncertain—but filled with opportunity when you embrace it.✅ Deliberate choices are essential to creating your path.✅ Reframing negativity fuels personal growth.✅ Managing expectations helps reduce pressure and burnout.✅ Technology influences how we experience purpose.✅ Your journey is unique—own it and evolve it.✅ Learn from failure to unlock inner power.✅ Be flexible to seize unexpected opportunities.✅ Self-reflection is key to becoming your best self.✅ Mindset coaching helps transform uncertainty into strength.#LifeJourney #Episode638 #PersonalGrowth #MichaelRearden #FindYourPurpose #EmbraceChange #OvercomeObstacles #SelfImprovement #MindsetShift #MotivationPodcastSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Welcome to another Dolly in My Pocket — the short solo series within The extra-Ordinary Leader podcast, designed to offer pithy, practical leadership insights to carry into your week.This episode is about quitting — but not in the way you think.I'm not talking about giving up alcohol or bad habits. I'm talking about something far more radical: quitting the automatic “yeses” and inherited “nos” that shape how we spend our time, attention, and energy.I unpack a powerful idea: every time you say yes to something, you're saying no to something else — and vice versa. This matters. Because if you're constantly saying yes to what's familiar, you may be unintentionally saying no to the future you actually want.I also share one of my favourite quotes by Augustine of Hippo, the myth of Prince Charming, and what happened when I started saying “no” to Wednesdays.If you're hoping this year will turn out differently, this is the episode that reminds you: hope isn't a strategy. Quitting the right things is.The extra-Ordinary Leader book is out now. Buy it here: https://www.dollywaddell.com/store/p/the-extra-ordinary-leaderFor strategy, speaking or consultancy enquiries: info@dollywaddell.comIf you're new to the podcast, The extra-Ordinary Leader is all about what it takes to lead with more clarity, energy, and purpose — whether in business, at home, or in yourself. Browse the back catalogue and take what you need.

Enrollment for the next round of the Health Mindset Coaching Certification is officially open. Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas tells you what you can expect and shares an exciting new update for finding certified coaches. Watch full episode on YouTube: https://youtu.be/MeCV_EV9vgUConnect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: www.healthmindsetcert.comEnroll here: Fall 2025 HMCC https://www.healthmindsetcert.com/podenroll

In this episode, I sit down with Katherine Shai — a 7x Team USA National Team wrestler, former University World Champion, two-time Olympic alternate, and founder of the wrestling education platform LuchaFit. Katherine has transitioned from elite athlete to mindset and technical coach, and brings such a powerful perspective on how women in sport evolve over time.   We talk about what it truly means to balance athletic identity with motherhood, and how mental performance support is just as critical as physical training. Katherine shares her journey through high-level wrestling, coaching, and entrepreneurship, and we dive into how adaptability, joy, and mindset impact both sport and life. We also discuss changing the culture around weight in combat sports, building community for female athletes, and empowering the next generation to thrive beyond just performance. This is such a grounded and inspiring conversation about redefining what strength and success look like as women in athletics.   Connect with Katherine: IG: @katherineshai  Website: https://www.luchafit.com/    Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program        MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Send us a textMichael Rearden shares his journey from growing up in the ghetto of Connecticut to founding Revan Concepts, a mindset and personal growth company revolutionizing the coaching industry through innovative approaches. He reveals how limiting beliefs form in childhood and strategies to break free from them to achieve greater success and fulfillment.• Growing up in poverty created a powerful drive for change and early action• Michael's mother worked multiple jobs to provide opportunities including private school education • Transitioned from teaching to coaching after realizing he wanted to make a broader impact• Founded Revan Concepts in 2018 to fill educational gaps where traditional schooling falls short• NASA study shows 94% of kindergarteners test at genius levels, dropping dramatically by third grade• Breaking free from downward spirals requires attention and often external support from mentors• Sometimes changing your environment completely is necessary for growth• The "burn the bridges" approach works best for those who thrive under pressure• Overcoming limiting beliefs starts with believing something is possible before achieving it• Legacy message: "Never is just an option" - we always have the choice to progress or remain stagnantShare this episode with a friend who is trying to better themselves or needs help with their mindset.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

I want to hear your thoughts about the show and this episode. Text us here...What does it take to build a rock-solid mindset, scale a business you love, and still have time for the life you want? In this inspiring conversation, Julie sits down with Carina Groombridge, engineer turned entrepreneur and coach, to explore how mindset shapes success at every level.Carina shares her journey from the male-dominated aerospace industry to creating her own thriving coaching business. She opens up about the power of setting boundaries, learning to delegate, saying “no” without guilt, and redefining what success really means.If you've ever felt stuck in hustle mode, struggled with people-pleasing, or wondered how to balance ambition with freedom, this episode will give you both the encouragement and practical tools you need.What You'll Learn in This Episode:How to develop a “rock-solid mindset” that helps you bounce back when things don't go as planned.Why new levels in business bring familiar challenges—and how to face them differently each time.The biggest mental baggage entrepreneurs carry (and how to unpack it).Practical ways to buy back your time through delegation and boundaries.Carina's quick-win exercise to identify the biggest thing holding you back right now.Links and Resources:Connect with Carina Groombridge: CarinaBroombridge.comFollow Carina on Instagram: @CarinaGroombridgeFree Gift: Failure Recovery – 4 Steps to Get Back to Feeling Powerful (link in show notes)Download Julie's free resources at This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Have you ever been paralyzed by the fear of making the "wrong" decision about your relationship(s)?   Maybe you're considering leaving your marriage, ending an affair, or making another significant change in your relationship status. And maybe the fear of regret is keeping you stuck.   Making major relationship decisions can feel like standing at the edge of a cliff, knowing that once you jump, there's no going back.    In this episode, I break down exactly what to do when you find yourself living with relationship decisions you don't like, and share practical steps for addressing your dissatisfaction without spiraling into panic.    Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/214

What does it truly take to succeed as an entrepreneur—is it relentless hard work, adaptability, or the ability to receive support from others? In this “In Case You Missed It” episode of The Angel Next Door Podcast, host Marcia Dawood recaps standout moments from recent conversations with three trailblazing women, each offering unique lessons on building a thriving business.The episode features Marcia giving highlights from the past episodes of Angie Bastian, who grew Boom Chicka Pop from a garage-based popcorn operation into a $250 million brand; Martha Carlin, the determined founder of BiotaQuest, who transformed her personal experience with her husband's Parkinson's into mission-driven health innovation; and Andrea Quinn, a women's mindset coach dedicated to helping female entrepreneurs embrace the art of receiving and support.Packed with actionable wisdom and motivational stories, this episode makes it easy to catch up on the best advice from each guest, providing both inspiration and strategies you can use right away. Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

What if your mindset coaching skills, not your marketing, are the real bottleneck holding your business back? I'm joined by Dr. Kasey Jo Orvidas, a psychologist and creator of the Health Mindset Coaching Certification, to explore how building stronger coaching skills, especially around client mindset, can dramatically shift both your client results and your business outcomes. We talk about how mindset work shows up across the board—from client retention and satisfaction, to sales call conversions, and even how you create content. Kasey shares practical insights from her own journey and explains why addressing mindset goes far beyond just “good vibes only.” If you've ever felt stuck with a client who “knows what to do but just isn't doing it,” this conversation is a must-listen.  

271. Day 23 – 4 Things to Do to Overcome Depression Right Now!In today's episode, I'm sharing four powerful, actionable steps kids and teens can take right now to begin shifting out of feelings of depression and hopelessness. These tools are simple but effective, helping them build momentum, find relief, and start feeling better—one step at a time.If you want your child to learn how to manage their emotions and develop lasting resilience, my next round of Mindset Coaching for Kids starts in September. Email me to get on the waitlist (be sure to include your phone number!) so you'll be the first to know when registration opens.

Join Kelly Rigg, a mindset coach and co-host of the Big Home Ed Conversations, as she delves into the motivations behind choosing home education. In this episode, Kelly shares personal insights and addresses common fears and misconceptions about home education. Discover how to align your family's values with your educational choices and explore the philosophies that can guide your journey. Key Topics: The personal and philosophical reasons for choosing home education. Addressing common fears and societal myths about home education. The importance of aligning educational choices with family values. Influential thinkers and philosophies in home education. Keywords: Home Education, Mindset Coaching, Family Values, Educational Philosophy, Personal Growth Resources: Get Your Head Straight to Home Ed Workbook: www.offroadingmotherhood.co.uk/work-with-me Influential Books: "How Children Learn" by John Holt, "Home Education" by Charlotte Mason, "The Absorbent Mind" by Maria Montessori #HomeEducation #MindsetCoach #FamilyValues #EducationalPhilosophy Explore more about home education philosophies and connect with Kelly for a free 30-minute clarity call to get personalised 1:1 support on your home education journey.

270. Day 22 – "I Wish My Family Would Care More"In today's episode, we're unpacking a common thought kids and teens struggle with: "I wish my family would care more." We'll explore how to help them reframe this belief, communicate their needs in a healthy way, and develop emotional resilience when they feel unseen or unheard at home.If you'd like your child to learn these powerful mindset tools, my next round of Mindset Coaching for Kids begins in September. Email me to get on the waitlist (include your phone number!) and be the first to know when registration opens.

269. Day 21 – "I Wish I Wasn't So Scared to Drive"In today's episode, we're talking about fear—specifically, how to help kids and teens work through anxieties like being scared to drive or face other milestones of independence. I'll share practical tools to build confidence, shift their mindset, and support them in feeling capable and empowered.If you're a parent who wants your child to learn these tools, my next round of Mindset Coaching for Kids starts in September. Email me to get on the waitlist (be sure to include your phone number!) so you'll be the first to know when registration opens.

Welcome to Healing with Kink!

We need to talk about why so many women entrepreneurs say they want ease, success, and strategy, but still feel weird actually letting AI support them.**This is a reshare from our Authentic AI Podcast.

About the Guest: Lex Gillette is a world-renowned Paralympic track and field athlete, speaker, and author. Despite losing his sight at age 8, Lex has built a career marked by world records, Paralympic medals, and a powerful mission to teach others how to "see" their potential. His message centers on leadership, resilience, and unlocking excellence in life's everyday moments.About the Episode: In this inspiring conversation, Steve Mellor welcomes back Lex Gillette for a deep dive into what it really means to be “growth ready.” They explore the mindset of daily excellence, the vital role of trust and feedback in high-performance relationships, and how Lex's unique experiences as a blind athlete have sharpened his insights on leadership, dependency, and perspective. With powerful reflections on parenthood, adversity, and preparation for the 2028 LA Games, this episode challenges listeners to reconsider how they define success—and who they lean on to reach it.Takeaways:The true meaning of being "growth ready"The role of flexibility, open-mindedness, and perspectiveTrust, communication, and feedback in high-performance teamsLessons from Lex's journey as a blind athleteThe daily competition mindset — winning the dayApplying elite athletic principles to everyday lifePreparing for the LA 2028 Paralympic GamesPersonal responsibility and leadershipThe story behind Lex's book No Need for Sight When You Have a VisionNavigating life with purpose, beyond sportLinks & Resources:Lex Gillette's Website: www.lexgillette.comNo Need for Sight When You Have a Vision (Book)Lex on Instagram, TikTok, LinkedIn (@lexgillette)Chula Vista Elite Athlete Training CenterSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

In this inspiring episode, I welcome Sifu Rafael, founder of the Sifu Mind Body Method, to talk about what it really takes to live vibrantly.With 7 powerful pillars at the core of his method; movement, mindset, hydration, nutrition, journaling, fasting, and faith. Sifu shares practical wisdom and deep spiritual insights to help us care for our bodies without striving, burnout, or Band-Aid solutions.Here's what we cover:✔️ Why hydration is more than just “drinking water”✔️ The difference between food as fuel vs. food as a crutch✔️ How to break your fast in a way that heals, not harms✔️ Why faith and wellness are inseparable✔️ How Sifu overcame polio, and now lives medication free✔️ The truth about processed foods, convenience, and long-term healthSifu's down-to-earth style, bold truth-telling, and Holy Spirit-centered approach will leave you feeling inspired, empowered, and equipped to take your next step in wellness and calling.Connect with Sifu Rafael:

In this episode, I'm bringing back one of the most requested guests on the show—Monique Derouen. Monique is a MINDBODY coach, massage mentor, and one of my longest-standing coaching clients. Today, we're talking about what's really going on in the massage industry—why so many therapists are burnt out, underpaid, and ready to quit... and what we're doing to change that. Monique shares how she went from chasing clients and discounting her services to building a sustainable, high-ticket practice using our Signature Massage process. We also talk about nervous system regulation, somatics, and how to customize client care in a way that transforms lives—including your own. If you're a massage therapist or wellness practitioner who wants to help more people, make more money, and fall back in love with your work—this one's for you. Tune in to hear: 1️⃣ Why burnout is rampant in the massage industry—and what you can do about it 2️⃣ How Monique built a sustainable six-figure practice with fewer clients and more impact 3️⃣ What Signature Massage really is (and why clients can't get enough of it) 4️⃣ How somatics, coaching, and energetic awareness create long-term results 5️⃣ What it takes to step into your next level with confidence and conviction Show Notes: https://kimguillory.com/podcast/sustainable-success-massage Get immediate access to the Get More Clients masterclass: https://masterclass.kimguillory.com/clients 

In this inspiring episode of the Change Life & Destiny podcast, Dr. Chris Motley sits down with bestselling author and former university president Dr. Fab Mancini for a powerful conversation on mindset, healing, and stepping into your true self.Dr. Fab shares his personal journey from self-doubt to self-empowerment and offers a blueprint for shifting from reactive to proactive healthcare—starting with how we think. From stories of patient transformation to practical tools for emotional rewiring, this episode will leave you with a renewed sense of possibility.If you've ever felt stuck, unseen, or uncertain about your health journey, Dr. Fab offers a message of hope—and the tools to begin your own breakthrough.Connect with Dr. FabWebsite: https://drfabmancini.comLinkedIn- https://www.linkedin.com/in/fabmanciniInstagram- https://www.instagram.com/drfabmanciniChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

We just hosted Sharpen and Elevate 2025. Save the date for 2026: July 15th in ChicagoStephanie is sharing how she kicked off the day with a focus on how to live into your future self. You cannot be it if you cannot see it. Confidence and clarity are the 2 best predictors of leadership advancement. Your self image may be making it impossible to improve your communication skills.Confusion is killing our productivity and business growth.***How you speak is how you lead. Want to study this with other leaders? Take a look at www.speakbydesign.com/join. That's our leadership communication program that includes private, group, and self-paced learning for every learning style. If you register by December 31st, you will receive the full Anniversary plan in its entirety and the discounts. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to Part 1 of the SUCCESS SERIES! I'm really excited to share this series with you as it's going to be pertinent for ALL of us. Regardless of which of the “4-S” phase you're currently in, I believe these next 3 episodes will break down each phase and help you ultimately move to the “Significance” phase of business and life. Today, this one's for YOU if you're grinding, pushing, and hustling—but you feel like you're more stuck in the survival or stability mode. Maybe you're doing all the things, yet you feel behind. Maybe you feel a bit overwhelmed…and want reprieve. Maybe you are burned out…and need a serious recharge on ALL levels. Maybe you know there is another level…and you feel oh so close. This episode is ALL about helping you shift from survival mode to stability mode… and eventually into success mode and significance mode. Today, back by popular demand, I've got my 4-sections back on the podcast to help you on ALL levels reach maximum significance: 1. Mindset Coaching 2. Business Coaching 3. Life-Coaching 4. Personal Story/Share This IMPACT SHOW episode is for you if: You're hustling hard… but not feeling the type of progress you want or expect. You're tired, drained, or exhausted and don't know if you have much left in the tank. You're juggling too many offers or responsibilities…and need to reduce the complexity that you have created. You know you're meant for more… but don't have clarity on what the next step is. You're craving momentum, clarity, and structure… but not quite sure how to get there. If that's you…I GOT YOU!! In this episode, some of the things I coach you specifically through and cover today in Part 1 of the Series include: The 4 Modes of Growth: Survival, Stability, Success, & Significance The mindset shift you MUST make immediately to move forward The 3-part framework to stabilize your life and business: 1. Simplify your model – cut the clutter, get focused 2. Audit your time and energy – what's draining you vs. fueling you? 3. Gain financial clarity – get real with your numbers and create a 90-day plan Why white space is MORE important than working harder How to use the “10 Forms of Wealth” to check in on your life right now A personal story from Knoxville, TN, about relationship equity and why coaching is the long game Please don't wait for a breaking point to make a breakthrough. Let this be your wake-up call. Take the step. Do the work. Lean in. You are one decision away from a serious momentum shift. Success starts with structure. And stability starts when you give yourself space to think, dream, and LEAD. Now is the time. I'm rooting for you and I'm here to coach you every step of the way. Listen-in as I know it's going to help catapult you to the next level.   If you loved this episode, please share it with a friend, post it on your IG Story, and tag me @ToddDurkin. Let's keep creating IMPACT—one step, one rep, one decision at a time.   Save Your Spot in My FREE WEBINAR – The Mental Edge July 22 @ 12pm PT / 3pm ET For coaches + parents to help build stronger, more resilient athletes Sign up now at ToddDurkin.com     SIGN UP TODAY for my Annual Todd Durkin MOUNTAIN RETREAT: IGNITE → Reset your energy. Reignite your purpose. Create your 2026 vision. Whitefish, Montana  | November 13–16, 2025 Save your spot: ToddDurkin.com/ignite       #ToddDurkin #IMPACTShow #SuccessSeries #SurvivalToStability #MindsetMatters #10FormsOfWealth #LifeCoaching #BusinessCoaching #IGNITE #LiveInspired #CreateImpact #WhitefishMontana #Entrepreneurship #FaithFireFocus

In this episode, I discuss the shift from pain point marketing to positive, desire-based messaging. I explain how focusing on what's possible, using empowering language, and presenting growth opportunities can help you attract empowered, action-taking clients. I also share practical examples for business coaches and nutritionists, and provide frameworks and strategies for updating your messaging to align with your dream clients. Lastly, I offer a free positive messaging guide that includes tips, questions for client interviews, and a copywriting prompt to help you craft your new, positive messaging. 00:00 Introduction and Podcast Welcome 00:06 The Shift from Pain Point Marketing 01:24 Desire-Based Marketing: The 70/30 Rule 02:25 Empowering Messaging Examples 04:33 Three Core Transformations in Messaging 05:13 Frameworks for Positive Messaging 14:00 Interviewing Clients for Better Messaging 18:13 Using AI for Positive Messaging 19:20 Conclusion and Final Thoughts Grab your positive messaging guide now www.suzchadwick.com/messaging NEXT STEPS: READY TO WORK TOGETHER AND TAKE YOUR BUSINESS & BRAND TO THE NEXT LEVEL:

Fr. Chris Shofner never thought he'd spend his life preaching from the pulpit—let alone coaching souls through their deepest struggles. In this powerful episode, Fr. Chris shares his journey from shy neuroscience student to Catholic priest, and how Metanoia Catholic's Mindset Coaching Certification gave him the tools to shepherd more effectively, love more boldly, and guide others into real transformation.We talk about: – The difference between spiritual renewal and mindset renewal – How coaching has impacted his parish leadership, staff, and confessional ministry – Practical ways priests and lay leaders can use coaching tools – What it looks like to really help people move past emotional blocks – Why the Church needs mindset coaches now more than everWhether you're in ministry, considering coaching, or just want to be a more effective instrument of God's grace—this conversation will stretch you and stir your heart.

Send me a text!3 steps to building self-support in your work is essential for anyone experiencing any level of career instability. Whether you're questioning your path and considering a career change, dealing with layoffs, or feeling the strain of unclear goals and shifting expectations, these practices can provide a supportive space to discern your next step. Cultivating your ability to check in with yourself and make aligned choices empowers a sense of resilience even in an ever-changing professional landscape. You deserve to know what you need and to take up space in asking for it – even if it's just the space to make an intentional decision. In this episode of Mindset Unlimited, I invited Miriam Raquel Sands to join me in a conversation about engaging 3 steps to building self-support in your work and beyond. Some of what we talk about in this episode includes:The tension between stability and self-discovery in work.Unpacking career as identity and the emotional charge of non-linear careersFinding your way through self-reflection and aligning actions with values—not just external expectations.Creating a support structure with awareness of whether your environment truly supports your well-being LINKS TO REFERENCES MADE IN THIS EPISODE:The Second Brain by Michael GershonTiny Habits: The Small Changes That Change Everything by Bj FoggStrozzi InstituteResilience Through Unexpected Career ShiftsLeaning Into a Mid-Life Career Change CONNECT WITH RAQUELWebsiteInstagram Podcasts CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

About the GuestLarry Long Jr. is a global keynote speaker, sales coach, author, and founder of LLJR Enterprises. Known for his infectious energy and motivational message, Larry inspires professionals around the world to rediscover their greatness and live with purpose. A former athlete turned corporate sales leader, Larry now helps others step into their power with clarity, courage, and community.About the EpisodeIn this high-energy and heart-filled conversation, Larry Long Jr. returns to the GrowthReady podcast with Steve Mellor to dive deep into what it really means to live with intention. From getting unstuck in life and business to building a global speaking career while staying grounded in family and personal health, Larry opens up about the mindset shifts, coaching, and community that fueled his transformation. Whether you're on the edge of a leap or in need of a spark, this episode is a rally cry for bold, purpose-driven living.Takeaways:The power of intentional investment in personal and professional growthWhy mindset is the bridge between strategy and executionHow Larry's health journey became a catalyst for greater impactBuilding community while scaling a global speaking businessHow to rediscover your inner greatness and live with bold clarityThe role of coaching, accountability, and faith in sustainable successReframing rejection and failure as stepping stones to purposeLinks & Resources MentionedLarry's Website: larrylongjr.comBook: JOLT! Get Zapped into Intentionality, Rediscover and Believe in Your Inner GreatnessLinkedIn: https://www.linkedin.com/in/longjr7/NSA Influence ConferenceGlobal Speaker Summit (2025 - Cairns, Australia)Instagram: @longjr7Send us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

In this powerful episode, we sit down with transformational business mentor and seven-figure entrepreneur Tania Khazaal to explore her incredible journey from living in her car to building a thriving business and a life of purpose.Tania shares how hitting rock bottom became the catalyst for choosing faith over fear, healing deep wounds, and creating She's Empower, a community that helps women rise from burnout and fear into true alignment and prosperity.You'll discover how to break free from victimhood, heal relationships that are holding you back, and build a soul-aligned business without sacrificing your health or happiness. Tania also introduces her favorite herbs for natural healing and shares practical tools to elevate every area of your life.Tune in to learn:✅ How to turn adversity into empowerment✅ The mindset shifts needed to create real change✅ Why healing relationships is key to success✅ How to build a business that aligns with your soul✅ Tania's top 3 herbs to support your mental and physical health✅ How surrender and faith can unlock unexpected breakthroughsIf you're ready to embrace empowered living and create success on your own terms, this is the episode for you.Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

What happens when you realize the life you've built isn't the one you truly want?In this deeply personal and empowering episode, high-performance coach and bestselling author Deekron Krikorian shares the transformational story behind his book The Nine Shifts. Raised in a disciplined household in Romania and groomed for stability over passion, Deekron followed the "safe" path—CPA, MBA, corporate success—only to discover he was living someone else's dream.Tune in as Deekron walks us through his emotional pivot point: a difficult call with his father, the radical mindset shifts that followed, and the practical strategies he now uses to help others reclaim their energy, confidence, and purpose. Whether you're feeling stuck, burned out, or just ready for more alignment in your life, this episode will show you how small changes can lead to massive transformation.Key Takeaways:✅ How to break free from perfectionism and people-pleasing✅ Why fear of non-acceptance holds us back—and how to overcome it✅ The science behind limiting beliefs and how to rewire them✅ Deekron's holistic “Nine Shifts” framework for mind, body, and life✅ The power of a 15-minute morning routine (Mindfulness, Metabolism, Music)✅ How to trust your intuition when logic tries to talk you out of change✅ The role of community and accountability in achieving lasting transformation✅ Nutrition and lifestyle habits that boost focus, energy, and emotional healthIf you're feeling stuck, overwhelmed, or disconnected from your purpose, this episode is your roadmap back to YOU.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin