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Anger issues are something a lot of us, as men, deal with – more than would like to admit. And, while most of us are pretty good at disguising our anger, frustration, and resentment, all too often, it's lying just under the surface ready to expose itself to some unexpecting victim – usually the ones we love most. I'm joined by my friend, Connor Beaton, author of his newest book Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. Today, we discuss what he calls “dysregulated” or erratic behavior and how to reign it in, overcoming the shadow of our fathers, the danger of self-abusive relationships, and why and how we need to become acquainted with our anger. SHOW HIGHLIGHTS: How to get the most out of yourself We are often the ones standing in our own way Understanding your anger Its ok to take care of yourself We don't need to try to solve people's problems Building a healthy relationship with Anger What is hidden in the father will be revealed in the son You can't be a rock when you are searching for the approval of others Men must develop the skill of self-validation The role of God and faith Four steps for working through anger Get Conner's book, Men's Work, at the link below: Mantalks.com/book Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
A band that needs no introduction, Oasis - powered by the infamous Gallagher brothers - rocked the brit charts in their hey-day with their repertoire of tunes that stood the test of time. In conjunction, with the 28th anniversary of their debut LP Definitely, Maybe - we go back-to-back through their discography, picking up some of our favorite tracks that's the epitome of the brit pop quartet. --Go Let It Out (Standing on the Shoulder of Giants) Roll With It ((What's The Story) Morning Glory?) Stand By Me (Be Here Now) Don't Look Back in Anger ((What's The Story) Morning Glory?) CAPSULE - Timothy Kang Stop Crying Your Heart Out (Heathen Chemistry) The Shock Of The Lightning (Dig Out Your Soul) Acquiesce ((What's The Story) Morning Glory?) Champagne Supernova ((What's The Story) Morning Glory?)
Gena St. David reflects on what helps us not lose heart in the midst of grief especially in our personal and communal experiences [2 Corinthians 4:13-16]. Reflection How is God renewing us as a Vox community? What do we need to grieve to make space for what's next? And how might that grief moves us toward grace? Practice Express Grief. Sit down with God, take a breath, say “I'm sad today”. Select 1-2 trusted friends, take a breath, say “I'm sad today”. Grief ritual. 1) Sadness – What has been lost? What do we miss? 2) Anger – What are we angry about? What do we regret? 3) Light – What memories do we wish to hold onto? What makes us laugh when we think about it? 4) Thanksgiving – What are we grateful for?
Todays show takes a look at anger and fear.We take a deeper look at these emotions and talk about how they effect us and why.Naomi opens up about her struggles as a mother, and what God has shown her.What is Anger? What is Fear? How does God view these emotions in us?Listen in PLEASE SUBSCRIBERATE & REVIEW ME ON iTUNESEMAIL ME: HELLO@NAOMILUCERO.COMWWW.NAOMILUCERO.COMFOLLOW ME ON FACEBOOK & INSTAGRAM: “ ALL THE LITTLE THINGS PODCAST”
Let's Talk about Anger? What motivates it? And why are you angry?
Weekly Spiritual Group Cultivation (SGC) on 05 Aug 2018 Breaking Up with Anger What has anger done for you? Is the result what you wanted? Do you still want to continue your relationship with anger? Come listen to what Ven Chuan Guan has to share on why and how to break up with your anger. Read More ...
Weekly Spiritual Group Cultivation (SGC) on 05 Aug 2018 Breaking Up with Anger What has anger done for you? Is the result what you wanted? Do you still want to continue your relationship with anger? Come listen to what Ven Chuan Guan has to share on why and how to break up with your anger. Read More ...
Laura Beth Moss is a teacher and writer as well as Certified Integrative Life Coach through the International Association of Counselors and Therapists. She's also a Certified Anger Management Specialist-IV as an Authorized Supervisor and Diplomate for the National Anger Management Association (NAMA). She specializes in helping people understand their personal narratives as well as integrate and explore emotional states. More recently, she developed and co-wrote the Certified Crisis Intervention Handbook for First Responders. It is an empathy based, trauma informed approach to handling crisis. We talk: Laura's background and how she got into this work The Various ways anger shows up (hint: It's not just anger, can come up as Frustration, annoyance, etc) Why Unprocessed Anger is so harmful and how to process it How to Harness Anger for our own power and use it for good How culture and societal circumstances effect Anger What to do with Anger when it shows up How to transform Anger into information and wisdom about ourselves Why Admitting you're angry about Something is Healthy How to spot an angry outburst a mile away (so you don't lash out on your loved ones) Why Anger is a spiritual emotion Find out more about Laura's work and to work with her go here: www.growthcentral.com To find my guided beginners yoga and Senmo Practice go here: http://www.ellieaaron.com/
Anger - What is good about it, what is bad about it, what can you do about it? Dr. Allison Allen, Northlakes Chief Behavioral Health Officer talks all about this and more with host Jeremy Oswald.Looking for more insight from Dr. Allen? She has written several pieces on a variety of emotions and they can all be found on NorthLakes website. Here is a link:https://nlccwi.org/stay-informed/health-education/She also has been in several NorthLakes videos available on our YouTube Channel: https://www.youtube.com/playlist?list=PLEqPvkbaCmE8fRg_96CLkmpJCtQtD88nO