Podcasts about battle ready

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Best podcasts about battle ready

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Latest podcast episodes about battle ready

Order of Man
Money Mindsets That Wipeout Wealth | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Jan 9, 2026 30:37


As we head into 2026, Ryan Michler breaks down 10 destructive money mindsets that quietly sabotage men's ability to build real wealth. Drawing from his experience as a former financial advisor, Ryan explains why income is not the same as wealth, how debt has been falsely normalized, and why outsourcing responsibility for your finances is a losing strategy. He challenges the belief that "more money will fix everything" and dismantles the idea that your situation is somehow different from everyone else's. This episode is a hard-hitting call to take ownership of your financial decisions, develop discipline, and shift your focus from chasing money to creating real value in the world. Key Topics Covered Why procrastination destroys wealth faster than bad investments The difference between earning money and building wealth How debt has been normalized - and why it's costing you freedom Why outsourcing your finances weakens your sovereignty The danger of entitlement-based spending ("I deserve this") Why more money magnifies problems instead of fixing them Investing vs. gambling - and why doing nothing is the riskiest move Why you must understand money instead of delegating it The myth of being "special" or financially different Why money isn't the problem - behavior and priorities are Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Mosaic - Erwin McManus
BATTLE READY BIBLE STUDY: DAY #005

Mosaic - Erwin McManus

Play Episode Listen Later Jan 9, 2026 5:32


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Erwin & Aaron McManus
BATTLE READY BIBLE STUDY: DAY #005

Battle Ready with Erwin & Aaron McManus

Play Episode Listen Later Jan 9, 2026 5:32


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Mosaic - Erwin McManus
BATTLE READY BIBLE STUDY: DAY #004

Mosaic - Erwin McManus

Play Episode Listen Later Jan 8, 2026 6:12


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Erwin & Aaron McManus
BATTLE READY BIBLE STUDY: DAY #004

Battle Ready with Erwin & Aaron McManus

Play Episode Listen Later Jan 8, 2026 6:12


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Order of Man
Blind Tribalism, Passive Income, and Holding onto Anger | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Jan 7, 2026 63:08


What does it really mean to lead with integrity when institutions fail and people disappoint? In this Ask Me Anything episode of Order of Man, Ryan Michler answers real questions from the community on leadership, anger and forgiveness, building passive income, physical fitness, accountability, and personal standards. Ryan shares hard-earned insights on responsibility, discipline, and how to operate with clarity in uncertain times. This candid AMA delivers practical guidance and mindset shifts for men committed to growth, strength, and personal ownership. SHOW HIGHLIGHTS 00:00 Ask Me Anything Kickoff 02:42 Asking Better Questions as a Leader 13:36 The Quality Ryan Is Most Proud Of 19:27 Passive Income and Multiple Streams 28:21 Faith, Truth, and Broken Institutions 33:50 Society, Maturity, and Self-Control 41:32 Baseline Physical Aptitude Test Explained 44:16 Letting Go of Anger and Forgiveness 54:52 Dealing With People Who Drop the Ball Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Mosaic - Erwin McManus
BATTLE READY BIBLE STUDY: DAY #003

Mosaic - Erwin McManus

Play Episode Listen Later Jan 7, 2026 5:22


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Erwin & Aaron McManus
BATTLE READY BIBLE STUDY: DAY #003

Battle Ready with Erwin & Aaron McManus

Play Episode Listen Later Jan 7, 2026 5:22


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Order of Man
KIPP SORENSEN | Self-leadership for the New Year

Order of Man

Play Episode Listen Later Jan 6, 2026 73:01


Leading others doesn't begin with a title—it begins with self-leadership. Too many men chase influence, authority, or recognition before they've learned how to lead themselves. That's where imposter syndrome creeps in—of course you're not as good yet; leadership isn't a destination, it's a discipline. It's not just tactical execution or getting things done—it's service, responsibility, and the relentless pursuit of getting better. Leadership at home, leadership with your kids, leadership over your own habits and standards. In this episode, I talk with leadership expert, Kipp Sorensen. Today, we break down the three traps of self-leadership that quietly sabotage men: the Victim, the Persecutor, and the Rescuer, the dark side of influence, how to get your own wishes and desires met, how to be aware of "polite manipulation," and why honoring agency (yourself and others) is the key to leading well. SHOW HIGHLIGHTS 00:00 - Why Self-Leadership Comes Before Leading Others 03:10 - Can Everyone Be a Leader? Mindset vs Skillset 06:15 - Why Ryan Rejects "Imposter Syndrome" 09:00 - Parenting, Projection, and Self-Awareness 12:55 - Jiu-Jitsu, Ego, and the Cost of Pretending 17:45 - Where Men Struggle Most With Self-Leadership 18:05 - The Victim Mindset Explained 22:10 - The Hidden Payoff of Victimhood 26:00 - Taking Ownership and Closing the Integrity Gap 30:30 - Why We Justify Our Worst Behaviors 37:00 - The Persecutor Trap in Leadership 44:15 - How to Have Hard Conversations Without Blame 46:35 - Why Performance Is Emotional, Not Technical 51:20 - The Rescuer Trap and "Nice Guy" Leadership 56:10 - Why Difficulty Is Required for Growth 01:00:40 - Stress as a Catalyst for Learning 01:03:40 - Alignment, Leadership, and Kipp's New Mission Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Mosaic - Erwin McManus
BATTLE READY BIBLE STUDY: DAY #002

Mosaic - Erwin McManus

Play Episode Listen Later Jan 6, 2026 5:12


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Erwin & Aaron McManus
BATTLE READY BIBLE STUDY: DAY #002

Battle Ready with Erwin & Aaron McManus

Play Episode Listen Later Jan 6, 2026 5:12


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 01-06-26 - Mark 6: 34-44

Battle Ready with Father Dan Reehil

Play Episode Listen Later Jan 6, 2026 27:37


Fr. Dan Reehil reflects on the Gospel reading for today explaining how the feeding of the multitude is a prefigurement of the Eucharist.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Mosaic - Erwin McManus
BATTLE READY BIBLE STUDY: DAY #001

Mosaic - Erwin McManus

Play Episode Listen Later Jan 5, 2026 5:59


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Erwin & Aaron McManus
BATTLE READY BIBLE STUDY: DAY #001

Battle Ready with Erwin & Aaron McManus

Play Episode Listen Later Jan 5, 2026 5:59


5 Minute Daily Devotional: SOAPScriptureObservationApplicationPrayerFollow Along on IG:https://www.instagram.com/mosaic/https://www.instagram.com/erwinmcmanus/https://www.instagram.com/aaroncmcmanus/

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 01-05-26 - Climbing the Mountain with Brian Reehil

Battle Ready with Father Dan Reehil

Play Episode Listen Later Jan 5, 2026 31:20


Fr. Dan Reehil catches up with his brother, Brian. Today they talk about the book of Job

Hillcrest Church
Battle Ready Pt. 6

Hillcrest Church

Play Episode Listen Later Jan 4, 2026 77:29


Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 01-02-26 - Ask the Exorcist

Battle Ready with Father Dan Reehil

Play Episode Listen Later Jan 2, 2026 27:55


Fr. Reehil on-air on Fridays at 9am central/10am eastern, call (866)333-6279 (866-333-MARY). Or through Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fatherdanreehil/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or email your question to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠exorcist@radiomaria.us⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Order of Man
Adapt and Adjust, No Regrets, and Mitigating Risk | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Dec 31, 2025 68:16


In this Ask Me Anything episode, Ryan and Kipp dig into how men adapt when life throws setbacks their way. From injuries and burnout to financial risk and career pressure, they break down how to adjust without regret and keep moving forward. The conversation covers smart risk management, why momentum doesn't have to die after failure, and how boundaries protect your family, finances, and future. This AMA is a masterclass in resilience, decision-making, and staying productive through uncertainty. SHOW HIGHLIGHTS 00:00 - Holiday catch-up 03:49 - BHAGs, quarterly planning, and long-term vision 11:09 - Iron Council changes and system efficiency 18:54 - Injury, momentum, and recalibration 28:42 - Entrepreneurial risk and acceptable loss 38:48 - Masculinity, culture, and cycles of chaos 43:20 - Work overload, boundaries, and family protection 56:42 - Seasonal depression and staying in the game 01:02:28 - Balancing growth across life quadrants Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Simon Ward, The Triathlon Coach Podcast Channel
Battle Ready: Our 2025 Wins, Wobbles and What's Next

Simon Ward, The Triathlon Coach Podcast Channel

Play Episode Listen Later Dec 31, 2025 37:57


Beth and Simon wrap up 2025 with an honest look at what worked, what didn't, and what they're taking into 2026. Beth reflects on Ironman Austria, the post race dip, and how winter darkness can drain motivation (and how a certain guide dog has helped). Simon shares how the Battle Ready philosophy shaped his year, proving you can tackle big adventures without living in massive training volumes. In this episode Beth's Ironman Austria reflections and post race burnout Why UK winter can crush motivation, and how three weeks in California changed everything The Chevin Chase on Boxing Day: a muddy reminder you can still perform without perfect prep Simon's Battle Ready year: consistent training, fewer extremes, and still ticking off big goals Big habits that matter: strength, protein, sleep, and drinking less during the week 2026 plans: ultra trail running, potential 70.3 options, gravel adventures, and maybe a long swim   Podcasts Beth - Post Ironman Austria reflections Simon - Post Centurion and Bosphorous swim reflections Outlaw Middle with extended cut offs Takeaway Consistency beats heroics. Stay Battle Ready with sustainable training, solid habits, and a life that still has room for adventures. See you next week (or next year).   Join the SWAT Inner Circle And if you want structure, accountability, and a tactical plan for staying strong, mobile, and resilient all year round, the SWAT Inner Circle is where you'll find the support to stay Battle Ready for life's adventures. CLICK HERE TO START YOUR MISSION   Connect with me HERE: You can find link for the following channels - Website, Facebook, podcast, Instagram, YouTube   Check out my Instagram  and YouTube  channel Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM).  

The Sovereign Man Podcast
EP229: Eric Edmeades - The Courage Of Your Convictions

The Sovereign Man Podcast

Play Episode Listen Later Dec 31, 2025 51:50


"Men have a very tricky responsibility and they have to walk down this very narrow line."  Living with conviction means standing firm when the cost is real—socially, financially, and emotionally. It requires clarity about what matters, a willingness to tolerate discomfort, and the discipline to speak honestly even when silence would be safer. When men lose the courage to say what they believe, the consequences ripple outward—into families, culture, and the next generation.  Eric Edmeades understands the personal price of telling the truth, from navigating family courts to challenging cultural narratives. His insights touch on free speech, fatherhood, responsibility, and the quiet pressure many men feel to self-censor. The conversation moves through politics, culture, health, and masculinity, always returning to the same question: what happens when good men stop standing their ground?  Eric is a globally recognized teacher, entrepreneur, and founder of multiple education and wellness companies, including WildFit. Known for blending evolutionary thinking with modern leadership, he challenges people to think independently, act responsibly, and live with integrity—even when doing so comes at a cost.  Learn more & connect:   Book: The WildFit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss by Eric Edmeades  IG: @ericedmeades  https://ericedmeades.com/  LI: https://www.linkedin.com/in/ericedmeades/?originalSubdomain=ca  Also in this episode:  Documentary: Love vs. the Law  You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books. 

Order of Man
BRADY PESOLA | Low Profile, High Capability: Becoming a Grayman

Order of Man

Play Episode Listen Later Dec 30, 2025 69:30


It seems anymore that people are operating increasingly out of extremes without any context, nuance, or understanding. I get it – outrage sells. And, to some degree, I've been guilty of it myself. But I've found myself as I get older – wanting to go find a piece of land and work on my canoe – rather than engage in what social media has diminished us too. My guest today, Brady Pesola, would agree and, he's made a life out of studying ancient philosophy combined with practical, nuanced modern insight. Today, we talk about social independence, the "Golden Mean," what he calls "The Stop Light" theory, meta-cognition, and the concept of the Grayman and how it can help you operate as a man. SHOW HIGHLIGHTS 00:00 - Welcome Back & Reconnecting 01:03 - The Breakdown of Modern Communication 04:52 - Hive Mind, Social Media & Framing Bias 06:53 - Marketing Yourself vs Manipulating Emotion 09:17 - Finding the Right Tribe 12:27 - Value, Reciprocity & Relationships 14:48 - Technical Interruption & Reset 16:46 - The Golden Mean vs Extreme Success 20:35 - Sacrifices, Success & Contentment 24:55 - Adversity, Resilience & Upbringing 27:11 - Red Light vs Green Light Theory 29:59 - Perspective on Inconvenience & Gratitude 33:18 - When Red Lights Save You 36:47 - Grace for Yourself & Others 38:24 - "I've Never Done This Before" Mindset 41:37 - Road Rage, Ego & Consequences 47:00 - Measuring Self-Awareness 48:20 - Metacognition & Emotional Control 52:49 - The Gray Man Concept 55:42 - Mental Discipline Over Appearance 58:02 - Ego, Posturing & Survival 01:00:13 - Where to Find Brady 01:03:33 - Outro & Recording Wrap Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 12-29-25 - Mondays with Mom

Battle Ready with Father Dan Reehil

Play Episode Listen Later Dec 29, 2025 28:58


Fr. Dan Reehil catches up with his mom, Gladys Reehil. Today they discuss the most recent message from our Lady from Medjugorje. Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Order of Man
You Cannot Drift Your Way to Success | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Dec 26, 2025 29:36


In this Friday Field Notes episode, Ryan Michler delivers a direct and uncompromising message: success never happens by accident. He challenges listeners to confront the ways they may be drifting through life, reacting to circumstances rather than intentionally leading themselves. Ryan explores how comfort, avoidance, and distraction quietly compound into years of lost potential, and contrasts that with the strength and freedom created through discipline, structure, and brotherhood. This episode calls men to choose hardship on purpose, define their standards, and begin taking directional action immediately instead of waiting for motivation to arrive. SHOW HIGHLIGHTS 00:00 Introduction to the Drift 02:29 Weakness as the Default Setting 04:56 The Deceitful Nature of Drift 07:19 Mistaking Activity for Productivity 09:43 Structure, Discipline, and Freedom 13:26 Chaos Versus Ownership 15:03 Drift Creates Weak Default Patterns 16:22 Blindness to the Cliff 18:15 Choosing Your Struggle 19:42 Direction Before Motivation 20:23 Standards and Daily Requirements 21:30 Brotherhood as an Antidote 24:34 Identifying Where You Are Drifting 26:58 Final Call to Action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Order of Man
Men Carry Knives, Real Accountability, and Little Wins Matter | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Dec 24, 2025 49:47


In this Ask Me Anything episode, Ryan and Kipp kick things off with a lighthearted but revealing conversation before diving into listener questions on purpose, vision, balance, and meaning. They explore why men struggle to articulate what they want, how early conditioning shapes silence, and what happens when men open up and feel shut down. The discussion also tackles work-life balance, daily meaning versus long-term purpose, and why purpose is built through action, not found through thinking alone. SHOW HIGHLIGHTS 00:00 Christmas Check-In and Opening Banter 01:12 Viral Knife Story and Public Reactions 09:42 AMA Begins: Getting the Most from the Iron Council 16:57 Vision vs Character Traits 19:34 Why Men Are Conditioned Not to Want 20:17 What Happens When Men Open Up 30:53 Work, Home, and Community Balance 39:20 Finding Meaning in the Mundane 47:29 Purpose Is Built Through Action 50:16 Christmas Reflections and Closing Remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Simon Ward, The Triathlon Coach Podcast Channel
‘Fit for Purpose' The Grumpy Old Coaches Christmas Podcast (2025)

Simon Ward, The Triathlon Coach Podcast Channel

Play Episode Listen Later Dec 24, 2025 59:26


A proper Grumpy Old Coaches Christmas Special with Simon Ward joined by Steve Lumley and Marc Laithwaite, plus Bethany Ward back in the hot seat(and, as ever, dropping a couple of absolute show-stoppers). We kick off with the state of triathlon participation and what Marc is seeing on the ground as an organiser, including the way athletes are now leaving entries later and how that makes it harder to predict numbers. From there we zoom out and compare triathlon to what's booming elsewhere, especially road running, open water swimming and cycling. Next up, we dig into why running is flying right now, particularly half marathons and marathons. We talk simplicity, cost, time commitment, and why formats like Parkrun, plus the rise of newer fitness events, are pulling people in. We also go properly into the youth pathway problem. Marc shares the TryKidz work in primary schools and why the missing piece is not enthusiasm or delivery, it's the “what next?” step after the taster day. Then we take on Ironman age group qualification. The principle seems fair, but the real-world experience can be confusing, with Beth mentioning a calculator tool a friend built to help make sense of it. And because it's Christmas, we finish with a proper 2025 debrief and 2026 goal setting session. Steve's return to long-distance racing at 60, Beth's Ironman Austria recap (including the WhatsApp group drama and a very honest observation about what people pay attention to), plus Simon's Bosphorus swim from Asia to Europe and why destination events just hit different. Then it's onto 2026 with Hyrox, ultras, swims, 70.3 plans, gravel adventures, and Beth trying to bundle unfinished 2025 business into one slightly chaotic solution involving a horse.   Key takeaways Triathlon may have bottomed out, but recovery depends on costs, accessibility, and the on-ramp for newcomers. Road running's growth makes sense: low barrier, low faff, easy to fit around life. Destination events (point-to-point swims, iconic routes) create memories, not just results. Youth participation is fixable, but only if there's a clear next step after “try it” days. Ironman qualification can be fairer in theory, but the system has to be understandable and consistent to earn trust.   Some memorable quotes “If you want anybody to care, you either win or you almost don't make it.” “Fitness is very specific, isn't it? You're fit for purpose.” “I started off with low expectations, and I was not disappointed.” Listener action steps If you're feeling stuck or bored, plan a destination event for 2026 (swim point-to-point, iconic route, a proper adventure). If triathlon feels like too much right now, there's no shame in leaning into a 70.3, open water swims, or running while life is busy. Coaches and clubs: if you're working with juniors, build a clear next step after “intro sessions” so kids have somewhere to go next. Have a brilliant Christmas, enjoy the food and the downtime, and don't try to “win Christmas” by smashing training when your body is begging for a breather. The Grumpy Old Coaches will be back next year, and the mission rolls on: 500 episodes first… then a million downloads. Steve Lumley is back in the market for athletes. You can contact Steve via his email, TriCoach.Lum@gmail.com   Marc Laithwaite runs The Endurance Store, an independent running and triathlon store in West Lancashire, and Croston Cycles, just down the road from The Endurance Store! Epic Events organise swim, cycle, run, and triathlon events throughout the North West.  Www.theendurancestore.com  https://www.crostoncycles.com/ Www.epicevents.co.uk Marc also talked about his charity: TryKidz (triathlon introduction days in primary schools, NW England)   Join the SWAT Inner Circle   And if you want structure, accountability, and a tactical plan for staying strong, mobile, and resilient all year round, the SWAT Inner Circle is where you'll find the support to stay Battle Ready for life's adventures. CLICK HERE TO START YOUR MISSION   Connect with me HERE: You can find link for the following channels - Website, Facebook, podcast, Instagram, YouTube   Check out my Instagram  and YouTube  channel Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM).

The Sovereign Man Podcast
EP228: Arpa & Billou - How to Grow A Men's Organization

The Sovereign Man Podcast

Play Episode Listen Later Dec 24, 2025 38:56


"Organizations like ours attract people to them when they have standards. Men see an opportunity for themselves to develop and get better and grow."  A strong men's organization, the kind that truly serves men, grows by enforcing a high standard. This creates an environment where men are challenged to rise and attracts the men who are ready to do just that. Invite the right men in, set clear standards, and be willing to remove those who refuse to show up, engage, or improve. When these standards are clear and unwavering, the culture is strong and builds momentum.   This is another Arpa & Billou episode. They revisit how Sovereign Man shifted its context to upgrade the quality of the group, attracting more committed members. Arpa explains how they created a culture of cohesion and trust and ultimately attracted more men who wanted leadership development, brotherhood, and real-world results. Men prepared to do the hard work of looking inside themselves and standing up for their fellow man.  Rob Arpa is a senior council member of Sovereign Man. He's a husband, father and owner/operator of a 7 figure business.  Learn more & connect:   https://www.sovereignman.ca/  Also in this episode:  Book: The Prophet — Kahlil Gibran  You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books. 

Order of Man
WIM HOF | Factory Reset: How Cold, Breath, and Solitude Rewire Your Brain

Order of Man

Play Episode Listen Later Dec 23, 2025 66:36


You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 12-22-25 - Climbing the Mountain with Brian Reehil

Battle Ready with Father Dan Reehil

Play Episode Listen Later Dec 22, 2025 28:09


Fr. Dan Reehil catches up with his brother, Brian. Today they talk about the three wise men and the holy innocence. Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Order of Man
Audit Your Life | Cut the Crap | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Dec 19, 2025 18:42


Most men don't need more information - they need fewer lies. The most common lie? "I'm fine." In this Friday Field Notes episode, Ryan breaks down why "fine" is how men drift, how standards quietly erode, and why most men wait until catastrophe forces them to take their life seriously. This isn't an emotional exercise. It's a logical, factual audit of your body, relationships, finances, mission, and integrity - with no stories, no excuses, and no rationalizations. Ryan challenges you to stop protecting your weak spots, identify where you're cutting corners, and draw one non-negotiable line in the sand that you enforce daily. You don't rise to your potential. You fall to what you tolerate. This episode will push you to: Take an honest inventory of your life Cut distractions, excuses, and self-deception Set one standard that changes everything Stop waiting for pain to force change Start today - not January 1st SHOW HIGHLIGHTS: 00:00 - The Lie of "I'm Fine" 01:55 - How Men Drift Without Realizing It 03:02 - Why You Must Audit Your Life 05:21 - Body, Marriage, Finances, Mission 07:01 - Where You're Lying to Yourself 09:02 - You Fall to What You Tolerate 10:41 - What Weakens You Is a Liability 11:23 - One Non-Negotiable Standard 12:13 - Discipline Doesn't Wait 13:14 - Stop Waiting for Catastrophe 15:23 - Audit Your Life Before It's Too Late 17:47 - Iron Council & Final Charge Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 12-19-25 - Ask the Exorcist

Battle Ready with Father Dan Reehil

Play Episode Listen Later Dec 19, 2025 28:46


Fr. Reehil on-air on Fridays at 9am central/10am eastern, call (866)333-6279 (866-333-MARY). Or through Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fatherdanreehil/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or email your question to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠exorcist@radiomaria.us⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Order of Man
How Inflation, Scarcity, and Vanity Destroy Your Wealth | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Dec 17, 2025 59:59


In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle the number one issue facing men today: money. From scarcity mindset and debt to retirement planning, investing, and raising financially responsible kids, the conversation blends practical financial wisdom with deeper insights on discipline, self-belief, and values.  Ryan breaks down Dave Ramsey's baby steps, explains Roth vs. traditional IRAs, challenges popular budgeting rules, and shares how to instill abundance thinking in your family. A must-listen for men looking to build wealth without losing perspective. SHOW HIGHLIGHTS 00:00 Financial stress and the current economy 03:46 Physical baseline and discipline 08:59 Scarcity vs. abundance mindset 19:23 Dave Ramsey's seven baby steps 26:01 Roth IRA vs. traditional IRA 34:45 The 50-30-20 budgeting rule 37:29 Building wealth in an underpaid career 45:08 Teaching kids financial discipline 56:18 Iron Council and end-of-year call to action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

The Sovereign Man Podcast
EP227: Rene Sonneveld - Why Men Need Other Men In Their Lives

The Sovereign Man Podcast

Play Episode Listen Later Dec 17, 2025 41:08


"The night before battle, warriors would check each other for wounds. That's what a good men's group does."  Men aren't designed to carry everything alone. Strength isn't built in isolation—it's forged through loyalty, shared struggle, and honest reflection. When men try to solve life entirely in their own heads, pressure compounds. Expectations rise, purpose blurs, and silence becomes dangerous. Brotherhood isn't a luxury; it's a stabilizing force that keeps a man grounded, accountable, and connected to who he really is.  Throughout this conversation, the importance of male circles becomes unmistakable. Men need other men who can tell them the truth, challenge their blind spots, and hold space when life hits hard. Success—financial or otherwise—doesn't translate into wisdom everywhere else. Without peers who understand the internal weight men carry, even the most accomplished lives can quietly unravel.  Rene Sonneveld is a family enterprise advisor, leadership coach, and legacy specialist who works with high-performing families and business owners around the world. His work focuses on identity, trust, belonging, and the unseen dynamics that determine whether families—and the men within them—thrive across generations.  Learn more & connect:   https://www.renesonneveld.com/  Also in this episode:  Movie: Jerry Maguire   https://www.imdb.com/title/tt0116695/?ref_=nv_sr_srsg_2_tt_2_nm_6_in_0_q_jerry%2520mcguire  You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 12-17-25 - The Miracle during the Aurora Borealis

Battle Ready with Father Dan Reehil

Play Episode Listen Later Dec 17, 2025 27:37


Fr. Dan Reehil discusses a little known miracle that happened during the Aurora BorealisRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Order of Man
JACK DONOVAN| Why Outrage Culture Undermines Masculinity

Order of Man

Play Episode Listen Later Dec 16, 2025 78:34


Too many men today aren't struggling because they lack information. They're struggling because they're drowning in noise. And, I think it's time we start unpacking why the "modern masculinity" space has become obsessed with hot takes, call-outs, online outrage, and performative "accountability" - and why none of it builds strong men, meaningful connection, or lasting improvement. Today I'm joined by my friend, Jack Donovan, to talk about why gossip masquerades as moral authority, how "calling men out" often replaces real accountability, the difference between integrity, honor, and reputation, why social media rewards division, not leadership, the dangers of pedestalizing others—and why men need a code to live by. SHOW HIGHLIGHTS 00:00 - Studio Setup & Creative Work 02:24 - Why the Right Needs to Create Culture 04:22 - The Problem With Hot Takes 06:06 - Engagement vs. Building a Movement 08:17 - Writing as Intellectual Discipline 10:16 - AI Art, Aesthetics, and Snobbery 12:01 - Giving People the Benefit of the Doubt 14:11 - Funding Art and Leaving a Legacy 17:07 - Storytelling as Masculine Power 19:33 - Integrity as Aesthetic Congruence 21:09 - Integrity vs. Disintegration 23:14 - Faith, Ritual, and Mental Wholeness 25:16 - Philosophy as a Code of Conduct 26:50 - Honor as Reputation 30:13 - Tribalism and Dehumanization 33:18 - Why Men Gossip 36:49 - Malicious Gossip vs. Accountability 41:14 - Reality TV Culture and Privacy 44:43 - Judging Without Context 46:22 - The Danger of Moral Pedestals 49:32 - Hubris and Public Failure 52:31 - The Trust Recession 55:29 - Projection and False Narratives 58:51 - Redemption and Change Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 12-16-25 - The Advent Season and Spiritual Sloth

Battle Ready with Father Dan Reehil

Play Episode Listen Later Dec 16, 2025 28:52


Fr. Dan Reehil discusses the challenges to the Advent Season with the hussle and bussle of Christmas preparation.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Battle Ready with Father Dan Reehil
Battle Ready a Radio Maria Production - Episode 12-15-25 - Mondays with Mom

Battle Ready with Father Dan Reehil

Play Episode Listen Later Dec 15, 2025 26:31


Fr. Dan Reehil catches up with his mom, Gladys Reehil. Today they discuss contemplative prayerRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Hillcrest Church
Battle Ready Pt. 5

Hillcrest Church

Play Episode Listen Later Dec 14, 2025 53:09


Order of Man
Your Standards > Your Goals | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Dec 12, 2025 38:56


Most men obsess over goals - the outcomes, the achievements, the shiny targets. But goals don't build men. Standards do. In today's Field Notes, Ryan breaks down why standards define your identity, how they outperform goals in every way, and why your life only changes when you elevate the rules you live by. He shares powerful examples, including recovering from a major injury, why men fail when they rely on motivation, and how to build standards that make you unshakable. Ryan also outlines a four-step framework to reset your identity, eliminate weak standards, and cement the behaviors that transform your life. If you want 2026 to be different, this episode explains exactly where to start. Key Takeaways Goals are emotionally dependent, standards are identity-based. Standards keep you anchored in the present - goals keep you trapped in the future. Goals collapse under adversity; standards strengthen you because they're non-negotiable. A man becomes powerful when he lives by a code with zero negotiation. Your life changes when your identity upgrades, not when your goals get bigger. Four-step framework to build standards that stick: -Identify the man you refuse to be. -Build non-negotiables in all four quadrants (Calibration, Connection, Condition, Contribution). -Build accountability. -Enforce consequences when you violate your own standards. 00:00 - Introduction   00:09 - Why Most Men Get Goals Backwards   01:20 - Goals Don't Build Men — Standards Do   02:33 - Examples of Weak vs. Strong Standards   04:34 - Ryan's Pec Tear: Standards in Adversity   06:24 - A Man Rises or Falls to His Standards   07:50 - Why Goals Fail Men   09:33 - How Goals Delay Action and Keep Men Stuck   11:23 - Goals Collapse Under Stress   12:57 - Standards Create Structure and Strength   14:38 - How Standards Transform a Man   16:10 - Standards Prevent Moral Drift   17:32 - Building Trust Through Consistency   18:57 - Standards Make Men Anti-Fragile   21:03 - Stop Waiting for "All Green Lights"   22:43 - Identity Before Action   23:28 - Fast Progress Comes From Identity Shifts   24:26 - The "Light Yourself on Fire" Lesson   25:14 - Reverse Engineering Goals Into Standards   25:57 - Step 1: Identify the Man You Refuse to Be   27:38 - Making Weak Behaviors Repulsive   29:31 - Step 2: Non-Negotiables in the Four Quadrants   31:32 - Step 3: Accountability   33:00 - Step 4: Enforce Consequences   33:42 - Final Challenge: Raise Your Standards   35:45 - Iron Council Promotion   36:33 - Preview Call Details   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
Death of Loved Ones, Stop Seeking Validation, and Outsourcing Responsibility | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Dec 10, 2025 55:22


In this week's Ask Me Anything, Ryan and Kipp dive into discipline, motivation, and the realities of staying committed when life gets heavy. They discuss sustaining purpose in long-term work, navigating burnout, and understanding the difference between quitting and evolving.  The conversation takes a powerful turn as Ryan opens up about the passing of his father and what it truly means to forgive and move forward. They also address why men seek validation, how to handle relationship breakdowns, and what books shaped them this year. Practical, grounded, and deeply human - this episode hits every level. SHOW HIGHLIGHTS 00:00  Opening & Morning Discipline 01:56  What Keeps You Driven? 11:26  Quitting vs. Evolving 20:02  Burnout and Battle Plans 26:05  Losing a Father & Processing Grief 34:56  Why Men Seek Validation 49:43  Most Impactful Books of the Year 56:12  Iron Council Preview Promotion 58:49  Closing Remarks   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Simon Ward, The Triathlon Coach Podcast Channel
Why Your Gut Is Affecting Your Sleep, Mood, and Performance (The Microbiome Explained)

Simon Ward, The Triathlon Coach Podcast Channel

Play Episode Listen Later Dec 10, 2025 65:54


In the first of a 2 part series, I'm joined by Harvey Fortis, a performance nutritionist and researcher completing his PhD at Liverpool John Moores University, where he studies gut and metabolic responses in endurance athletes. Harvey also works with INEOS Cycling and Total Endurance Nutrition, so he sees first-hand how gut health can make or break performance. We start by laying the foundations of what the gut microbiome actually is, but quickly move into why it matters in everyday life. We explore how gut health influences sleep, stress, immunity, inflammation, mood, and even how well you tolerate training and racing. If you've ever struggled with poor sleep, anxiety, IBS, repeated illness, or unexplained fatigue, this episode will help you understand why the gut is often the missing piece. What We Cover What the microbiome is and why it behaves like a “city within” Why gut health starts before birth and stabilises early in life How gut imbalance can disrupt sleep and keep the nervous system switched on The gut–brain axis and why 80% of signals travel from gut to brain How chronic low-grade inflammation starts in the gut Why frequent illness and poor recovery often point to gut health issues The link between gut health and skin conditions like eczema and psoriasis Why many performance problems aren't training issues at all, but gut issues Key Quote ( 00:09:59 ) “We host around 30 to 40 trillion bacterial cells – roughly as many as your own human cells – and they all work together like a thriving city inside you.” – Harvey Fortis   Key Message Your gut is more than a digestive system – it's a living ecosystem that drives energy, recovery, mood, and resilience. When the good bacteria thrive, everything else follows.   How to Connect with Harvey:Instagram – @fortis.sportsci Website – www.totalendurancenutrition.com   Recommended resources for listeners: A couple mod highly recommended books Gut by Giulia Enders The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress – Patrick Wilson 2 interesting research documents The Athlete Gut Microbiome and its Relevance to Health and Performance: A Review GSSI Sports Science Exchange: Gut Microbiome Function, Stability, and Profiling and Relevance to Athletes Join the SWAT Inner Circle   And if you want structure, accountability, and a tactical plan for staying strong, mobile, and resilient all year round, the SWAT Inner Circle is where you'll find the support to stay Battle Ready for life's adventures. CLICK HERE TO START YOUR MISSION   Connect with me HERE: You can find link for the following channels - Website, Facebook, podcast, Instagram, YouTube   Check out my Instagram  and YouTube  channel Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM).

Order of Man
How Men Lost Their Voice (And, How to Get it Back) | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Dec 5, 2025 32:52


In this Friday Field Notes, Ryan explains why so many men have lost the ability to speak up for themselves and how cultural conditioning has silenced masculine confidence and clarity. He covers the cost of silence, how lack of self advocacy leads to resentment and instability, and why reclaiming your voice is a foundational leadership skill. Ryan also provides practical language men can use in relationships, work, friendships, and with themselves to rebuild confidence and assertiveness. This episode is a direct challenge to the mindset that staying quiet keeps the peace. Ryan shows that speaking up is not selfish. It is responsible and necessary if you want to protect, provide, and preside for the people you care about. SHOW HIGHLIGHTS 00:00 Intro 00:53 Why men lost their voice and the conditioning that caused it 03:02 The consequences of silence and suppressed needs 04:48 Self-advocacy is not selfish. It is a responsibility 06:55 The cost of silence and becoming a punching bag 10:22 How suppressed frustration shows up in destructive ways 12:34 Advocating early or resenting later 14:07 How to advocate in relationships 16:18 How to advocate at work 17:17 Advocacy with friends and brothers 17:55 Advocating with yourself and ending excuses 18:58 Clarity equals courage and consistency 19:51 The three-step framework for self-advocacy 23:38 How to communicate needs clearly 26:03 Holding the line and enforcing boundaries 28:23 Self-advocacy and leadership 30:53 Iron Council and the power of counsel from other men 32:38 Final call to action. Get your voice back Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
The Hero's Journey, Being Methodical, and Holding People Accountable | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Dec 3, 2025 50:57


In this week's Ask Me Anything, Ryan Michler and Kipp Sorenson tackle a wide range of listener-submitted questions on leadership, relationships, accountability, confidence, and personal development. They dive into topics such as coming out of difficult life seasons, raising prices in business, being "unarmored" versus vulnerable, navigating age-gap relationships, reclaiming decisiveness in the home, and staying consistent with difficult tasks.  They also discuss communication differences between men and women and how men can lead more effectively with clarity and purpose. A practical, direct, and insightful conversation for men committed to growth. SHOW HIGHLIGHTS 00:00 - Intro 01:28 - Ascending out of a difficult season 07:20 - Raising prices with early clients 15:43 - Being unarmored vs. vulnerable 23:01 - Age-gap relationships 28:06 - Regaining accountability leadership 33:00 - Decision making in the home 42:29 - Doing hard, unappealing tasks 47:00 - Iron Council promotion & closing Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
JOHN LOVELL | Injustice Exists When Men Tolerate It

Order of Man

Play Episode Listen Later Dec 2, 2025 70:26


There is no doubt in my mind that we, as a nation (and, across the world) are facing a moral confusion if not a complete moral crisis. And, unless righteous, bold men step up to the plate, we'll continue to see the moral decay of everything we love from our favorite institutions, to our families, and our neighborhoods, and even the threat of losing this great nation. That isn't hyperbole. Today, I am joined by John Lovell, founder of Warrior Poet Society and former Army Ranger to discuss what we as men can do about it. We talk about mercy and justice (and, how to satisfy both), why we should hate injustice, the dangers of communism and socialism, why we must unite behind Truth (with a capital T), why "happiness" is inferior to "joy," and why we should pursue peace if possible but truth at all costs. 00:00 - Introduction & Catching Up 01:20 - Why John Wrote "The Lions of Mercer" 03:49 - Justice, Fiction, and Catharsis 07:15 - The Cry for Justice 08:07 - Modern Culture and Victimhood 08:51 - Loving the Good vs. Hating the Evil 11:44 - Redemption, Failure, and Public Dogpiling 13:01 - Loyalty, Forgiveness, and Standing by Brothers 16:14 - What Is "The Good"? 18:27 - Justice, Mercy, and the Role of Christ 20:15 - Judgement, Hypocrisy, and Accountability 23:07 - Integrity and Personal Alignment 24:39 - Happiness vs. Joy 26:39 - Teaching Discipline and Long-Term Thinking 27:03 - You Can Only Replicate Who You Are 28:22 - Wrestling With Faith and Christianity 29:02 - The Dangers of Atheism & Moral Relativism 31:05 - America's Moral Foundation 32:42 - Who Decides Morality? 34:12 - Rise of Socialism & Cultural Rejection 35:38 - New York, Ideology, and Consequences 36:36 - Unity vs. Compromise 38:41 - What Makes Someone American? 39:58 - Parenting, Boyhood, and Raising Men 40:45 - Why Boyhood Resurrected Was Written 42:38 - Risk, Adventure, and Rite of Passage 46:14 - Finding Balance in Parenting 47:09 - Trust, Risk, and Leadership in Marriage 51:27 - Why Should Your Wife Trust You? 52:21 - Leadership, Submission, and Marriage Dynamics 55:49 - Biblical Structure for Marriage 59:04 - Loving Leadership and Wise Authority 01:00:54 - Closing Thoughts & Transition to IC Segment 01:01:15 - Where to Find John Lovell 01:02:13 - Q&A Teaser Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Order of Man
Stop Outsourcing Your Power | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Nov 28, 2025 22:00


In this Friday Field Notes episode, Ryan Michler delivers a direct challenge to men who've been giving away their power. He breaks down how modern culture, comfort, and conditioned beliefs push men into outsourcing responsibility - and how reclaiming sovereignty starts with ownership, discipline, and intentional action. Ryan explains why accountability feels heavy, why most men avoid the truth, and why no one is coming to save them. He closes with practical steps to take back control and a reminder that transformative change begins from within. A hard-hitting message for men ready to stop drifting and start leading. SHOW HIGHLIGHTS 00:00 Introduction 00:05 Outsourcing Power 02:31 Psychological Slavery 04:49 Responsibility Reveals Truth 06:40 No One Is Coming to Save You 09:29 What Can I Do About It? 11:54 Taking Control of One Domain 14:17 Surround Yourself With Better Men 16:40 Invest in Brotherhood 18:46 Power Comes From Within 20:31 Iron Council Invitation 20:45 Next Week's Episode Preview Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
Be Intentional, Keep it Together, and Leave Your Legacy | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Nov 26, 2025 61:45


In this episode of the Ask Me Anything series, Ryan and Kipp explore what it means to build a meaningful life through  intentional action, structure, and the pursuit of legacy. They tackle listener questions on community, communication, personal  balance, spiritual leadership, and fatherhood - while offering grounded strategies men can apply immediately.  Through stories about friendship, divorce, fatherhood, and growth, they reveal  how to keep life steady when things get  chaotic and how to preserve what matters most. This conversation blends humor, wisdom, and vulnerability in a way only these two can deliver. SHOW HIGHLIGHTS 00:00 Travel recap & St. Louis event 03:52 Introduction to legacy questions 04:12 How to build community from scratch 13:23 Communicating difficult truths 30:41 Getting life back under control 38:17 Signs of spiritual abuse 49:10 Leaving a legacy during divorce 54:56 Avoiding short-term comfort over long-term purpose 58:47 Legacy through connection with your children 01:01:30 Closing thoughts & call to action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
JEREMY CAREY | Don't Believe Your Own Eyes

Order of Man

Play Episode Listen Later Nov 25, 2025 60:16


You ever have the feeling what you see on the news and socials is exactly and only what they want you to hear? Yeah, me too. Turns out it's true. Very rarely do you get the full story so you can make your own informed decisions. And, this practice is skewing and distorting the way we view and interact with the world. My guest today, Jeremy Carey – Founder of IRONCLAD, knows exactly what this is about and in his new series (partnered with Shawn Ryan), Target Intelligence: Psyop, they unpack exactly how this is happening in every aspect of life. We talk about what he calls the "Forgotten Audience" and the "Doer Class," the power of telling good stories – accurately, why authenticity is the key to success in an inauthentic world, and understanding the "Education-to-Entertainment" ratio in consuming content. SHOW HIGHLIGHTS 00:00 - Opening 02:03 - Why Ironclad Exists 03:41 - The Content Attention Crisis 05:03 - The Forgotten Audience 06:31 - Storytelling Without Agendas 08:04 - Authenticity in Modern Media 09:10 - Working with Elite Creators 10:28 - Advice for Creators & Entrepreneurs 11:42 - Early Failures and Lessons 14:01 - God's Will, Hard Work, and Obstacles 17:20 - Getting Reps & Evolving Your Craft 18:17 - Inside the Target Intelligence Series 21:16 - Psychological Operations in Everyday Life 22:53 - Useful Idiots & Hidden Influence 24:26 - Conspiracies, Credibility & "They" 27:05 - The Future of Media Consumption 29:19 - AI Disruption in Film & Branding 31:27 - Masculinity Content & Market Saturation 32:37 - Tools, AI & Adding Value 34:00 - Advertising, Trust & Audience Alignment 36:42 - Serving the Right Audience 39:32 - On-Demand Society & Tech Shifts 41:26 - Upcoming Ironclad Projects 43:51 - Turning Podcasts Into Film Series 45:39 - How to Know What's Real Anymore 48:13 - Deepfakes, Trust & Reputation 50:19 - The Importance of Authenticity 53:27 - Where to Find the Series Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
You Aren't Defined by the Dust and Rust | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Nov 21, 2025 19:52


In today's Friday Field Notes, Ryan Michler shares a powerful message built around a simple but meaningful reminder: your dust, your rust, and your scars do NOT define you - they tell your story. After finding an old, rusted metal grid and working to restore it, Ryan reflects on how men often feel discarded, overlooked, or worn down by life. Through this analogy, he unpacks five key truths about identity, hardship, and resilience. If you've ever felt beat up by life, sidelined by circumstances, or dismissed by others, this episode will remind you of your worth and your purpose. In This Episode: Why your scars are proof that you've lived, not that you're broken How stagnation creates "rust" in your life How to wipe away habits, attitudes, and behaviors that no longer serve you Why rejection doesn't define your value How to turn your scars into stories that help others Five Lessons From This Episode: What clings to you is not who you are Rust only forms when you sit still You can wipe away what no longer serves you Your scars are your stories - your mess is your message Someone's trash is another person's treasure SHOW HIGHLIGHTS 00:00 – Introduction 00:27 – The Rusted Metal Grid Story 02:51 – Men Feeling Discarded 03:20 – Five Lessons About Dust and Rust 03:30 – #1 You Are Not Defined by What Clings to You 05:16 – #2 Rust Only Forms When You Sit Still 07:29 – Stop Wearing Other Men's Names 08:07 – Become the Man Who Leads 09:30 – #3 Wipe Away What No Longer Serves You 10:27 – #4 Your Scars Are Proof You've Lived 12:40 – Turning Scars Into Stories 13:50 – The Restored Rusty Truck Story 14:46 – #5 Someone's Trash Is Another's Treasure 16:04 – Being Valued at Home 17:19 – Recap of the Five Lessons 18:00 – Final Encouragement & Closing CTA Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
Commander's Intent, Self-Awareness, and Re-Writing Your Script | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Nov 19, 2025 48:01


In this week's Ask Me Anything, Ryan and Kipp dive deep into goal setting, New Year's resolutions, discipline, personal systems, and the internal dialogue that derails many men. They discuss practical strategies for building momentum, tracking progress, leading communities, and staying accountable even when motivation fades.  Listeners ask about goal-setting frameworks, balancing long-term and short-term ambitions, and how to prioritize key areas of life. Ryan and Kipp also explore integrity, honesty, and the real influence every man carries - whether he acknowledges it or not. SHOW HIGHLIGHTS 00:00 Discipline, systems & flexibility 03:50 Community goal-setting question 14:27 Internal dialogue & low points 21:46 New Year's resolutions 25:34 Balancing easy vs. long-term goals 30:11 Prioritizing life quadrants 34:19 Daily systems & accountability 45:21 Being influential and showing up 46:50 Promotions & call to action 48:03 Episode close Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
PAYAM PAKMANESH | The Rules of Male Conversation

Order of Man

Play Episode Listen Later Nov 18, 2025 68:03


For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotions, no jobs, no clients, no dates, nothing. My guest today, Payam Pakmanesh (known as "The Convo Guy") is here to explain why and, more importantly, how we can build and develop our ability to communicate more effectively. We cover the proper principles of communication, Adlerian Psychology and how it helps you focus on what you can control, the "Zoom Flow" model for deeper connection, how to make yourself more approachable, and becoming aware of how others perceive you. SHOW HIGHLIGHTS 00:00 - Conversation as a Life-Changing Tool 01:06 - Why Men Struggle With Communication 02:33 - Nature vs. Nurture in Your Voice 03:18 - How Environment Shapes Language & Identity 04:19 - Film Yourself: The First Breakthrough Exercise 05:30 - Pausing, Filler Words & Leadership Presence 06:55 - Listening Critically to Yourself 07:48 - Buying Time vs. Fear of Silence 09:18 - Authenticity vs. Performance 11:03 - Why Humans Detect Inauthenticity 12:20 - Reading Engagement & Disengagement Cues 13:51 - The Power of Real Listening 15:10 - Faces, Interpretation & Owning Your Identity 16:28 - Getting Out of Your Own Head 17:55 - Fear of Judgement & Perfectionism 18:34 - Social Masks & Status Games 20:32 - Adlerian Psychology & Letting Go of Others' Opinions 21:43 - Book Structure & Thoughts on "Courage to Be Disliked" 22:06 - Biggest Communication Mistakes Men Make 24:25 - Auditing Your Stories & Mental Frameworks 25:19 - Choose Stories that Serve You 27:45 - Tracking Thoughts & Fact-Checking Beliefs 30:18 - Inner Peace as the ROI of Self-Development 31:22 - Misreading Signals from Others 33:44 - Why Hard Conversations Must Be Live 34:50 - Growth Through Discomfort 35:17 - Why Men Avoid Difficult Conversations 37:06 - Nice Guys, Suppressed Emotions & Blowups 38:10 - Joker Example: From Nice to Extreme 40:12 - Standards vs. Expectations 41:14 - Make the Implicit Explicit 42:26 - Experimenting Like a Scientist 43:31 - Everyone Is Human-Even High Status People 44:04 - Scripts vs. Flow in Communication 47:32 - Headphones, Avoidance & Missed Opportunities 48:27 - Disagreement Statements That Build Trust 50:37 - Context Creates Empathy 52:19 - Why Courage Earns Respect 54:01 - The Value of Small Talk 55:48 - The Elevator Test 57:06 - Why Communication Creates Opportunities 58:29 - Movie Character Communication Breakdown 59:55 - How to Work With Payam Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Order of Man
Your Apathy is Your Undoing | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Nov 14, 2025 19:39


In this Friday Field Notes episode, Ryan Michler challenges men to stop drifting through life and confront the apathy holding them back. He breaks down the five core actions that help men regain direction, eliminate complacency, and move with purpose. Ryan speaks candidly about distraction, burnout, and his own past patterns of escape, giving listeners a direct path to clarity and discipline. This episode offers a clear call for men to reclaim their focus, cut the noise, and commit to what actually matters. A powerful, practical reminder for anyone who feels stuck or overwhelmed. SHOW HIGHLIGHTS 00:00 Introduction 00:22 Burnout and rising apathy 01:54 Why men are giving up 03:40 Know what you want 06:10 Delegate what drains you 08:45 Remove energy draining people 11:23 Go deep, not wide 14:50 Ryan's story of sedation 16:06 Stop escaping your life 18:34 Final message and call to action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready