Podcasts about find freedom

Happy Halloween, girlfriend! But let's talk about what's TRULY scary - the lies your eating disorder has been telling you that keep you trapped, paralyzed, and missing out on your life. In this special Halloween episode, host Lindsey Nichol unmasks the 5 scariest stories your eating disorder tells you and reveals why they're complete fiction. If you're a woman over 40 who's been haunted by food fears, candy panic, and the belief that you've been struggling "too long" to ever find freedom, this episode is your wake-up call. Lindsey shares her own triggering Halloween experience - dressing up as a plastic surgery victim in her mid-20s, complete with bandages and circles marking her "imperfections" - and how that costume revealed just how deep her denial really was. Then she walks you through each scary story, debunking the lies and replacing them with truth. This isn't just a Halloween episode. This is permission to finally unmask your eating disorder and step into the freedom you deserve - no matter your age, no matter how long you've been struggling. In This Episode, You'll Learn: Lindsey's Halloween Confession: Why Halloween was always triggering (candy panic, food fear, restriction spirals) The plastic surgery victim costume story that revealed her denial How eating disorders convince you the horror show is normal The moment she realized she was literally wearing her body dysmorphia as a costume The 5 Scary Stories (Lies) Your ED Tells You: Scary Story #1: "If I Eat Candy, I'll Lose All Control" Why restriction and deprivation CREATE the loss of control How scarcity breeds obsession and leads to binging The truth about trusting yourself around "forbidden" foods What you're really missing when you avoid Halloween treats with your family Scary Story #2: "I'll Gain Weight Immediately If I Stop Restricting" Why your body is not a calculator waiting to punish you The truth about initial weight fluctuation during healing How restriction has NEVER given you the body you thought it would What set point really means and why fighting it exhausts you Scary Story #3: "I Can't Trust Myself Around Food" Why you've forgotten what trust feels like after years of external rules How every restriction reinforces the lie that you're not capable What you're modeling for your kids or grandkids when you don't trust yourself The truth: trust is rebuilt one choice at a time Scary Story #4: "Everyone Will Judge Me If I Gain Weight (And So Will I)" The double lie: external judgment + internal harsh critic Why the people who matter want you PRESENT, not perfect What people are actually judging (your obsession, not your body) The scary truth: you're already miserable, the ED isn't protecting you FROM misery Scary Story #5: "I've Been Struggling So Long, I'll Probably Always Be This Way" Why the length of time struggling has NOTHING to do with recovery potential The truth for women in their 40s, 50s, 60s+ finding freedom Why "I wish I had started sooner" means TODAY is your sooner How to stop wasting one more Halloween believing this is your fate The Unmasking: Why you're exhausted from wearing the ED mask How to stop hiding and pretending this is sustainable What it means to take off the costume and show up as your real self The truth about who you are underneath the eating disorder Key Takeaways: ✨ The ED convinces you the horror show is normal - it puts a mask over your eyes so you can't see reality ✨ Fear of losing control actually CREATES loss of control - restriction is what makes you feel out of control ✨ Your body has a set point - fighting against it is what's exhausting you, not the weight itself ✨ You CAN trust yourself - but trust is rebuilt one choice at a time after years of external rules ✨ The people who matter want you present, not perfect - they're judging your obsession, not your body ✨ It's NOT too late - recovery is possible at ANY age after ANY amount of time struggling ✨ You're already miserable - the ED isn't protecting you from misery, it IS the misery ✨ Today is your "sooner" - stop waiting for the perfect time to unmask and get free Powerful Quotes from This Episode: "These aren't the fun kind of scary stories. These are the lies that keep you trapped." "I was literally wearing my body dysmorphia as a costume" "Your fear of losing control is actually what creates the loss of control" "You've spent DECADES restricting and you STILL don't have the body you thought restriction would give you" "You're trading temporary weight fluctuation for permanent freedom - and that's the best trade you'll ever make" "Every time you follow a rule instead of listening to your body, you're telling yourself 'I can't handle freedom'" "The people who matter don't care about your body size. The people who care about your body size don't matter" "You're ALREADY miserable. The eating disorder isn't protecting you from misery - it IS the misery" "The length of time you've been struggling has NOTHING to do with whether you can recover" "You've been wearing the eating disorder mask for how long now? It's time to unmask" "Wanting freedom isn't enough. You have to DO it" Your Halloween Challenge: Part 1: Identify and Unmask Your Scariest Lie Write down the SCARIEST lie you've been believing - the one that has the most power over you. Then unmask it by writing the TRUTH next to that lie. Examples: Lie: "I can't trust myself around food" Truth: "I am learning to trust myself one choice at a time" Lie: "I'm too old to recover" Truth: "Recovery is possible at any age, and I'm starting today" Lie: "If I gain weight, I'll be miserable" Truth: "I'm already miserable. Freedom is worth more than a number on the scale" Part 2: Face One Food Fear This Halloween Weekend Take one action that scares you: Have one piece of candy without guilt Order the food you actually want Take a rest day without panic Eat Halloween treats with your family without restriction One unmasked lie. One fear faced. That's how recovery starts. Reflection Questions: Which of the 5 scary stories has the most power over me? How long have I been wearing the eating disorder "mask"? What am I missing out on while I'm trapped in food fear? If my kids or grandkids are watching, what am I modeling about trust and food? What would change in my life if I stopped believing the scariest lie? Am I ready to unmask and show up as my real self? What's ONE fear I can face this Halloween weekend? Who This Episode Is For: This Halloween episode is for you if: You experience candy panic and food fear during holidays You've been struggling for 10, 20, 30+ years and think it's "too late" You're in your 40s, 50s, or 60s and wonder if recovery is possible at your age You can't trust yourself around "trigger foods" You're terrified of gaining weight if you stop restricting You're missing out on holiday memories with family because of food obsession You're exhausted from wearing the ED mask and pretending everything is fine You're ready to stop being haunted by lies and start living in truth You need permission to believe change is possible after all this time Special Episode Note: EPISODE 250! This milestone episode falls on Halloween, making it the perfect time to unmask the eating disorder and celebrate how far you've come. Whether this is your first episode or you've been listening since day one, thank you for being part of this community. Recovery is possible, girlfriend - and it starts with unmasking the lies. Important Truth: Eating disorders have the highest mortality rate of any mental illness. This isn't small. This is life and death. If you're trapped in the cycle of food fear, restriction, and believing you've been struggling "too long" to ever find freedom, please hear this: It's not too late. Recovery is possible. And you deserve to live without being haunted. Ready to Unmask Your Eating Disorder and Find Freedom? Lindsey has spots open for one-on-one recovery coaching. If you're done being haunted by scary stories and ready to live in truth, visit www.herbestself.co to book your complimentary consultation. Let's make this the last Halloween you spend trapped in these lies. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms Love this episode? 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Joel Hammon—former public school teacher, founder of Princeton Learning Cooperative, co-founder of Liberated Learners, and author of The Teacher Liberation Handbook—joins Kerry to explore the global rise of self-directed learning centers. These community-based programs, including the Princeton Learning Cooperative and many more within the Liberated Learners network, offer homeschooled tweens and teens a flexible alternative to conventional school: no forced curriculum and an individualized path guided by curiosity and purpose. Joel shares his transformation from classroom teacher to education entrepreneur, and how the North Star model inspired a movement of "learning cooperatives" that work like a YMCA for education—students choose when to attend, what to learn, and how to grow. We talk about college admissions for self-directed learners, how narrative transcripts help teens transition smoothly to their next step, and why demand for these centers continues to rise. If you're curious about self-directed education—or considering starting a center yourself—this conversation offers inspiration, practical guidance, and a look at the future of learner-driven freedom. *** Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

In this timely episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham tackle three major cultural & spiritual tension points: pride, Halloween, and the rise of Islam. Through Naaman's story and bold gospel insight, they reveal how humility opens the door to God's freedom and challenge believers to stand firm in truth amid cultural confusion. From understanding Islam's political influence to discerning what it means to surrender to Jesus alone, this conversation equips you to walk in conviction, clarity and freedom.  

In this episode, Merlin Matthews, founder of Man Academy, explores how men can move from isolation to connection, from being “lone warriors” who suppress emotions to connected men who grow through community and accountability. From childhood trauma and dissociation to running a global charity and now creating a movement to halve the male suicide rate, Merlin's story is as complex as it is hopeful. He shares what he's learned about breaking free from conditioning, such as the pressure to “man up,” hide emotions, and go it alone. You'll learn:Why so many men get trapped in “doing it all alone” and how to stop.How childhood conditioning shapes emotional disconnection in adult men.Why “doing the work” means applying insights, not just collecting them.The power of men's groups and accountability to help men heal and grow.Simple starting points for any man to begin his own reconnection journey.Why open, honest connection is the antidote to loneliness and self-doubt.Why listen: This is a grounded, honest conversation about what it takes to become a fulfilled, emotionally capable man in a noisy world. Merlin offers a rare mix of candour and practical wisdom, showing that the real path to growth begins when we stop doing it alone.If you want to connect with Merlin, visit his website: man.academyMerlin's suggested reading list:MEN'S WORK:Manhood, Steve Biddulph: King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine, Robert L. Moore, Douglas GilletteNo More Mr. Nice Guy, Robert A. GloverRed Pill Psychology: Psychology for Men in a Gynocentric World, Peter Wright and Paul ElamMen's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom, Connor BeatonGROWTH AND DEVELOPMENT:The Four Agreements: A Practical Guide to Personal Freedom, Miguel RuizThe Success Principles: How to Get from Where You Are to Where You Want to Be, Jack CanfieldTiny Habits: The Small Changes That Change Everything, B.J. FoggThe Diamond Cutter: The Buddha on Managing Your Business and Your Life, Michael RoachThe War of Art: Winning the Inner Creative Battle, Steven PressfieldScattered Minds, Dr. Gabor MatéMeditations, Marcus Aurelius Directories of men's groups:www.findamensgroup.com - A global directory of men's groups focused on emotional work. https://mensgroupdirectory.com – Men's groups in the UK, USA, and Australia.

Do you ever feel stuck in patterns you swore you'd never repeat? Whether it's anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I'll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You'll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

From Adversity to OptimismAlin Dragu grew up in a chaotic household, one of seven kids in a Romanian immigrant family trying to make it in America. The odds weren't in his favor, but instead of letting that define him, he built a life anchored in optimism, storytelling, and helping others.In this episode of Just Keep Learning, we dive into the mindset shifts that changed Alin's life, how he navigated difficult conversations, and why he believes daily writing is the most powerful tool for personal growth and career clarity.Teaching Life Design Through Soft SkillsIf Alin were to build a school for his younger self, the curriculum wouldn't start with accounting or marketing. It would begin with soft skills, especially optimism.We talk about the power of surrounding yourself with positive people, how to attract more good into your life, and why emotional resilience matters more than any hard skill. Alin shares how gratitude and optimism helped him design a life filled with purpose, creativity, and love.The Jonah On Your BoatOne of the most memorable moments in this episode is Alin's retelling of the Jonah story, a metaphor (and true story) he uses to explain the importance of removing negativity from your life. Whether it's a toxic friend, a pessimistic coworker, or even your own mindset, sometimes you need to “throw Jonah off the boat” to restore peace and progress.This story is a powerful lens for reevaluating your relationships and creating boundaries with people who drain your energy.Building A Business Around WritingAlin didn't start out knowing he'd become a copywriter. He tried photography, video, logos, and websites before realizing writing was his true “unfair advantage” (the thing that felt like play but created real results.)He now writes emails daily to his growing list, teaches others how to find their voice, and takes on client work that aligns with his values. His success came not from forcing a niche, but from following what lit him up and staying consistent.Storytelling, Copywriting, and Content StrategyAlin breaks down two of his favorite storytelling tricks. These approaches remove stiffness and help you write like a real human being, something Alin believes is essential whether you're writing emails, sales pages, or social posts.The Coffee Test: How would you tell this story to a friend over coffee?The Two-Wine Test: What would you say if you were two glasses of wine deep?Lessons For Aspiring CreatorsWith all this stuff, just be more humanFind your unfair advantage (talent + joy)You are the average of who you give your attention toWrite daily to your audience, build momentum, clarity and connectionDon't be afraid to “throw Jonah off the boat” and curate your communityYou don't need permission to be multi-passionate, be you, but build businessDifficult conversations are hard, but they're never as bad as you think, and they're worth itIt doesn't have to be perfect—just personal, helpful, and honest. That's how you build trust. That's how you build a life.Stop waiting to be ready. Write the email. Tell the story. Share the thing. Every day.Memorable Quotes“Find the good, and the good will find you.”“You are the captain of your boat. And some people are bringing the storm with them.”“If you document your journey, you'll never run out of content. And someone will always thank you for it.”“Your unfair advantage is the thing that feels like play but works like leverage.”Guest BioAlin Dragu is a copywriter (aka the “copygoat”), storyteller, and marketer who helps creators build real businesses through powerful writing. With a background in marketing and ministry, he blends personal stories with copy strategies that actually convert. He's known for his optimistic energy, punchy storytelling, and a commitment to help people write in their truest voice, every single day. CHECK OUT THE JKL STORE FOR HELP MAKING YOUR BOOK, PODCAST AND BUSINESS DREAMS COME TRUE!FOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Weekly Intention: I Will Find Freedom in StructureThis week's intention explores the paradoxical relationship between freedom and structure. Nicki reflects on how true spaciousness often arises within boundaries—the same way a recipe, a menu plan, or a daily ritual can create room for ease and flow in the kitchen and beyond.Tune in to explore how structure can become a sacred container for freedom, creativity, and presence.What does freedom feel like to you? And where might you find it this week? I'd love to hear in the newsletter comments.LINKS:* Pre-Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/p/weekly-intention-4* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Book a 1-on-1 session with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions* Join Nicki for a weekend retreat at Kripalu! (Feb 27-Mar 1, 2026): https://kripalu.org/experiences/mind-body-spirit-food-cooking-spiritual-practice* Podcast conversation with Maggie Hoffman: https://mindbodyspiritfood.substack.com/p/maggie-hoffman This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

After years as a speech pathologist in public schools, Lauren Capelli founded Sacred Haven Homeschool Collective, a Christian hybrid homeschool program in Camden County, New Jersey. In this episode, Lauren shares how she turned burnout into purpose, building a personalized, community-based program for roughly two dozen students. She and Kerry discuss curriculum design, individualized learning, outcomes and accountability, and advice for entrepreneurial parents and educators ready to create something new. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!    

How do we KNOW if we are going to Heaven? In this kickoff episode of the Run to Win series, Pastors Josh Howerton, Carlos Erazo, Paul Cunningham, and guest Rich Froning dive into what it means to live with eternal purpose. From unpacking the Bema Seat vs. the Great White Throne judgment to reacting to President Trump's recent comments about Heaven, this episode explores grace, salvation, humility, and how to run your spiritual race with discipline and focus. Don't miss Rich's powerful testimony and the challenge to live not for applause, but for the eternal prize.

You've left Egypt… but why does life still feel like a battlefield?In this episode, we explore what it means to live in the tension between deliverance and discipleship. Salvation gets us out of bondage, but that's only the beginning. We still have strongholds to break and wilderness seasons to endure.We'll talk about the danger of getting stuck in the in-between—no longer slaves, but not yet free—and why community, vulnerability, and spiritual formation are essential for walking in the freedom Jesus offers. This is Part 1 of our "Find Freedom" series, and we're not pulling any punches.

Does your home ever feel more chaotic than peaceful? In a world where everything can feel uncertain, it's easy for that same confusion to take over our families, leaving everyone feeling unsteady. What if your most important role as a parent wasn't just to manage the chaos, but to intentionally create order? In this message, we discover that the calling of a parent is to bring order out of a chaotic world. While kids might say they enjoy chaos, we learn they are actually designed to thrive in the security and safety that comes from an ordered environment. You'll learn why establishing clear boundaries and standards is the key to helping your family move from devolving into chaos to thriving in peace , and how to restore order when the world around you feels out of control. At 12Stone Church, learn how to Know God, Find Freedom, Discover Purpose and Make a Difference. Visit our website at 12Stone.com for more information or connect with us at https://12stone.com/connect/

In this bonus episode of LIVE FREE, Pastors Josh Howerton, Russell Johnson, Ryan Visconti, and Josh McPherson explore the biblical relationship between Christianity and patriotism. Is loving one's country Christian nationalism or idolatry? They unpack how believers are not only allowed but called to actively engage in politics and culture. Now is the time to advocate for righteousness, turn back to God, and walk in bold obedience. Drawing on biblical examples and historical context, they challenge the idea that Christians should withdraw from political involvement and instead encourage faithful engagement to influence society for good.

After treatment, Dirci was told by her oncologist to go back to her life as “normal.” But as she steps into the cancer support groups, everyone is in fear of remission. Melanie received the diagnosis of breast cancer, felt the fear of if treatment would get it all, and decided now was the best time for nervous system healing -not later. She finds herself on the radiation table using her somatic tools and finding a calm and a freedom that surprises the nurses.  Many people receive cancer diagnoses without anyone explaining how stress, trauma and nervous system dysregulation create the biological conditions where disease can be welcomed.  For practitioners supporting clients through cancer treatment, and for individuals navigating their own healing journey, understanding the connection between stored trauma and physical health changes everything about experiencing freedom from the fear that accompanies a diagnosis, even after successful treatment. This episode shares two stories about breast cancer and the nervous system regulation work that became essential to their ability to find freedom during and after the treatment.  You'll hear from Dirci, a mother of twins who developed breast cancer during the pandemic after years of daily overwhelm, and Melanie, whose postpartum anxiety and childhood hypervigilance preceded her diagnosis.  Both women went where their oncologists said wouldn't make a difference—yet addressing their nervous system dysregulation became the missing, foundational piece for their emotional health. Their journeys reveal what becomes possible when we heal the underlying Biology of Trauma® instead of returning to the patterns that created illness. In this episode you'll learn: [02:01] Dirci's Story: How her sister's death, twins' therapy sessions, and daily overwhelm preceded breast cancer [10:54] When Doctors Say "Go Back to Normal": Why returning to life as usual after treatment felt wrong [14:09] The Moment Everything Clicked: Discovering trauma in her body through Dr. Aimie's interview [18:30] From Information to Embodiment: How the 21 Day Journey created awareness and presence in daily life [21:04] The Transformation Others Noticed: Looking better after cancer treatment than before diagnosis [27:02] Melanie's Story: Postpartum anxiety, rage, and hypervigilance that preceded her breast cancer diagnosis [36:04] Using Rage as a Pause Button: How anger became a coping mechanism to control overwhelming environments [41:45] Going Through Treatment with Peace: Using the heart hold on the radiation table instead of panic [48:26] Tools That Don't Wear Out: Why nervous system regulation practices remain effective years later [49:40] Healing the Next Generation: Breaking intergenerational trauma patterns by regulating your own nervous system Main Takeaways: Normal Was What Made Them Sick: When doctors said "return to life as normal," both women recognized that normal—daily overwhelm, hypervigilance, pushing through exhaustion—was what had created the conditions for illness in their bodies. Too Much Too Fast and Too Little for Too Long: Dirci's story shows how these two trauma patterns combined—sudden losses and daily therapy stressors—created chronic nervous system dysregulation that manifested as breast cancer two years later. Cancer Communities Can Create More Fear: Traditional cancer support groups focused on recurrence statistics and survival rates kept both women in fear states, while trauma healing communities offered a path toward joy and aliveness instead. Awareness Creates Different Parenting: Learning to regulate her own nervous system helped Dirci recognize when her children were in sympathetic or shutdown states, allowing her to parent from understanding rather than trying to change behaviors. The Body Needs Tending During Treatment: Melanie went through radiation and biopsies with peace by using tools like the heart hold and orienting—creating connection with medical staff instead of panic. Healing Tools That Don't Wear Out: Unlike other modalities that lose effectiveness over time, the nervous system regulation tools from the 21 Day Journey remained relevant and powerful for both women years later. Moving From Hours to Presence: Dirci shifted from feeling like she never had enough hours in the day to actually being present in her life—the essence of the healing journey.   Notable Quotes: "I knew that the way my life was happening was what put me into cancer. So I needed to find help." - Dirci Souza "I don't want to have fear, I just want to support my body. I would rather be working towards finding a path to feel joy and feel alive than to take a path that brings along the fear." - Dirci Souza "Until then, I had no idea. Didn't cross my mind. Trauma. Am I traumatized? For me it was just life. What I was going through and I needed to be brave, I was surviving." - Dirci Souza "I used anxiety to fuel myself. So I would keep doing whatever it is I needed to do. That's the energy I ran on." - Melanie "I could not have imagined remaining so calm and centered going through cancer treatment. I could put my hand over my heart right there on the radiation table. That was one of my favorite moments through the whole cancer journey." - Melanie   Episode Takeaway: When oncologists say "return to life as normal" after cancer treatment, they miss a critical piece: normal was often what created the conditions for illness. Both Dirci and Melanie's stories reveal how years of nervous system dysregulation—chronic hypervigilance, pushing through exhaustion, using anxiety as fuel—created the biological environment where cancer could develop. Dysregulation multiplied by time creates disease. Their diagnoses arrived after years of too much too fast combined with too little for too long. The remarkable insight: both women looked better after cancer treatment than before diagnosis. Why? They finally addressed underlying nervous system dysregulation, not just the cancer. Simple tools like the heart hold and vu breath created immediate regulation—Melanie used the heart hold on the radiation table and experienced peace instead of panic. Most powerfully, healing your nervous system heals the next generation through co-regulation, breaking intergenerational trauma biology that manifests as chronic illness decades later. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 32: What are the Ways the Body Communicates Stored Trauma? with Dr. Aimie Apigian Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

Kerry McDonald sits down with Kerry Baldwin, co-founder of Vita Nova Academy, a micro-high school in Albuquerque, New Mexico built on Socratic practice and passion-driven learning. Baldwin shares how Vita Nova pairs seminar-style inquiry with a skills-based framework and a partnership with the Mastery Transcript Consortium, helping teens show real evidence of mastery—communication, research, critical thinking—tied to their interests. The conversation digs into aligning parent expectations with what colleges and employers actually value, why Vita Nova includes an alumni board seat for continuous feedback, and how the school plans to grow while retaining its small, community feel. Baldwin also previews a Creative Commons Socratic curriculum other founders can adopt, plus ideas for shared microschool proms and sports. If you're curious about innovating at the high-school level, this episode is your playbook. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

Education is changing—and fast. In this episode of American Potential, host David From sits down with Kerry McDonald, author of the new book Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling. Kerry shares how homeschooling, micro schools, and learning collaboratives are creating a new era of education freedom—where parents and teachers design learning environments that fit every child's unique needs. From former public school teachers launching innovative micro schools to families discovering flexible, affordable, and even tuition-free learning options through school choice policies, Kerry highlights the growing movement toward personalized, empowering education. Whether you're a parent, educator, or policymaker, this conversation offers a hopeful look at how joyful, student-centered learning is reshaping what it means to go to school in America.

Are you tired of living in fear?! In this episode of Live Free, Pastors Josh Howerton and Paul Cunningham dive into Acts 23 to explore how faith thrives even in fear and confusion. From the Apostle Paul's bold stand before the Sanhedrin to Pastor Josh's personal journey through anxiety, this episode unpacks seven practical principles to overcome fear and start living with courage. The pastors also tackle pressing cultural issues, from abortion to immigration offering biblical clarity on justice, compassion, and the role of government. Whether you're facing internal storms or cultural chaos, this conversation will challenge and equip you to live with full faith, truth and bold obedience.  

What if your stage fright isn't about the crowd—but about trying to be someone you're not? If you're a highly sensitive person who dreads presentations, public speaking, or even casual sharing, this episode could change everything. Discover how one woman uncovered the real thought behind her stage fright—and how that insight helped her find peace, not pressure. You'll learn: How to identify the hidden thoughts fueling your fear of being seen or judged Why brainstorming your stressful thoughts can lead to surprising breakthroughs A powerful process to transform performance anxiety into authentic self-expression Listen now to discover how questioning just one thought can dissolve the stress that's been holding you back.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Does life feel too busy and chaotic to build a strong, healthy family? It's easy to feel like you're just two ships passing in the night—more like roommates than soulmates, or more like chauffeurs than parents. What if the solution isn't about adding more to your already packed schedule? In this message, we discover that a healthy family isn't built in big, grand gestures, but "on the go" in the small, everyday moments that we all have. We explore the powerful idea of choosing to build your family with "stones"—the intentional, lasting habits—instead of "straw," the easy, convenient choices that don't hold up when life gets hard. You'll learn how to replace what you're already doing with better, more connecting habits and how to prepare your family to be unshakeable when the storms of life come. At 12Stone Church, learn how to Know God, Find Freedom, Discover Purpose and Make a Difference. Visit our website at 12Stone.com for more information or connect with us at https://12stone.com/connect/

John Danner, co-founder and CEO of Flourish Schools, joins Kerry McDonald to discuss how his new Nashville-based microschool network is reimagining middle school education. Drawing on his experience founding Rocketship Public Schools, Danner explains how Flourish uses AI to automate foundational learning while empowering teachers to focus on students' “superpowers” — curiosity, communication, and leadership. He and Kerry explore the balance between technology and humanity in education, the promise of microschools in ESA states, and what it takes to build joyful learning environments that truly help children flourish. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

If the Church is not disciplining people, the world will. This week on LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham dive into Acts 22 to reveal how Jesus saves us from both rebellion AND religion. They explore the dangers of spiritual pride, the myth of “boring testimonies,” and provide hope through the timeless truth that God can save anybody. They also expose the hidden LGBTQ+ agenda behind recent controversial Netflix content. This episode will equip parents to disciple their kids wisely in a media-saturated world. This bold conversation will be key to guarding the next generation and standing for truth in today's culture.  

What if following Jesus isn't just about what you believe—but how you live? This message unpacks how God designed your body, soul, and choices to work together for His glory. Because when you try to live with “square wheels,” life breaks down—but when you live by His design, it starts to roll the way it was meant to. At 12Stone Church, learn how to Know God, Find Freedom, Discover Purpose and Make a Difference. Visit our website at 12Stone.com for more information or connect with us at https://12stone.com/connect/

In this episode of the LiberatED podcast, Kerry McDonald is joined by Professor Eric Wearne, director of the National Hybrid Schools Project at Kennesaw State University, to explore the rapid growth of hybrid schooling. They discuss the historical roots of hybrid schooling, the post-COVID surge in new school launches, and what makes hybrid schools distinct from both traditional schools and homeschooling. Professor Wearne shares new research on teacher hiring preferences, school size and structure, and why hybrid models are resonating with more families today. The conversation also dives into key challenges, from teacher supply and accountability measures to succession planning for founders and the potential impact of AI on education. Whether you're a parent, educator, or entrepreneur, this episode offers a deep look at where hybrid schools are headed—and how they're reshaping the educational landscape. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

In this episode of the LiberatED Podcast, Kerry McDonald welcomes Jamie Musacchio, founder of Wisdom Warehouse, a microschool that began in Dubai and now thrives in Miami. Jamie shares her journey from over a decade in public school classrooms in New York City and Washington, DC to launching an innovative microschool model that blends rigorous academics with daily creative workshops. She discusses the philosophy behind Wisdom Warehouse—child-centered, project-based learning in small class sizes—and how students achieve strong academic outcomes without the stress of test prep. Kerry and Jamie also explore the rapid growth of microschools in South Florida, the role of school choice programs in expanding access, and Jamie's vision for future expansion, including curriculum replication, nature-based programming, and additional locations in Florida and beyond. If you're curious about how microschools are reshaping education—and what it takes to turn a tutoring center into a thriving full-day school—this episode offers inspiration and advice. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

Should America Be a “Christian Nation” Again? In this episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham dig into Acts 21 to unpack how God still speaks today and what it really means to obey even when the path ahead is costly. Learn the difference between Old and New Testament prophecy, how to test prophetic words against Scripture, and why spiritual discernment matters more than ever. They also continue the conversation on Christian nationalism and how believers can stand firm in truth without losing sight of grace. If you're wrestling with how faith fits into culture today, this one's for you.  

Have you ever wondered why your family feels so dysfunctional, like a bumpy, jarring ride? The truth is, God created family to be a smooth and effective "round wheel". But the world—and the influence of sin—comes along to shave down and redefine key relationships, turning God's perfect design into a broken "square wheel". In this message, we dive into God's divine design for family, revealing the simple, non-obvious reason your home life or marriage may be struggling. You love God first, your spouse second, and yourself third. When we get this order wrong, we bring our own baggage, wounding, and narcissistic tendencies into our most sacred bonds. Stop the destructive "tug of war" in your home, reject the square wheel, and learn how to get on the same side to build a transformed, unshakable life. At 12Stone Church, learn how to Know God, Find Freedom, Discover Purpose and Make a Difference. Visit our website at 12Stone.com for more information or connect with us at https://12stone.com/connect/

Oswald Chambers, a renowned Christian leader and theologian, once said, "Beware of harking back to what you once were when God wants you to be something you have never been." The journey of Christian maturity involves an intentional life that is ordered, and a collaborative effort with God. In this series, we will look at the four steps of spiritual formation that will launch you into the life God has destined for you. •NEXT STEPS- Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://atmosphere.church/new-to-faith•JOIN A LIFE GROUP- Find the community you've been looking for. Discover the prayer warriors waiting to stand with you. If you're interested in joining or starting a Life Group, visit https://atmosphere.church/life-groups•ABOUT ATMOSPHERE.CHURCH- Wherever you are in life, you have a purpose. Atmosphere.Church wants to help you find your next step. Our hope is that your journey will include joining us in-person at our location in Thousand Oaks, California or globally online at https://atmosphere.church/watch•For the best experience connecting with us, download the Atmosphere.Church app at https://qrco.de/atmosphere-ca

In this special episode of the Live Free podcast, Pastors Josh Howerton, Ryan Visconti, Landon Schott, Josh McPherson, and Russell Johnson reflect on the Charlie Kirk Memorial, an unforgettable moment of worship, gospel clarity, and cultural significance. More than a tribute, it became a bold declaration of Jesus' lordship on a global stage. drawing in figures like Marco Rubio and Elon Musk, and sparking debate over “Christian nationalism" in America. Join the conversation as they unpack why this moment marks a shift in the church today.  

Kerry McDonald welcomes Charles and Charissa Mitchell, two of the four co-founders of the Threefold Schoolhouse, an Acton Academy located outside of Harrisburg, Pennsylvania. They share their inspiring story of building a learner-driven microschool that launched with just 10 students in 2019 and today serves 65 learners from pre-kindergarten through high school.  The Mitchells talks about the entrepreneurial challenges they've faced—from zoning restrictions and temporary spaces to navigating outdated education regulations—while staying true to Acton Academy's philosophy that embraces curiosity, experimentation, and failure as essential parts of the learning process. They also discuss their vision for helping young people discover their calling and make a global impact, and why they believe we are living through an education revolution. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

In this week's episode of The Learning Curve, co-hosts U-Arkansas Prof. Albert Cheng and the Center for Public Schools' Alisha Searcy interview Kerry McDonald, Senior Education Fellow at the Foundation for Economic Education (FEE), host of the LiberatED podcast, and author of Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling (2025). […]

In this week's episode of The Learning Curve, co-hosts U-Arkansas Prof. Albert Cheng and the Center for Public Schools' Alisha Searcy interview Kerry McDonald, Senior Education Fellow at the Foundation for Economic Education (FEE), host of the LiberatED podcast, and author of Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling (2025). As a leading advocate for alternative schooling, McDonald shares how her educational background shaped her philosophy of learner-driven schooling and traces the history of homeschooling in America, highlighting the hurdles families have overcome in recent years. She reflects on the COVID-19 shutdowns that placed more than 50 million students into “Zoom school,” discussing lessons from that period and the ongoing problem of learning loss. McDonald concludes the interview examining the expansion of school choice programs in more than 20 states, weighing taxpayer costs and potential positive impact on students' academic performance.

In this episode of the LiberatED podcast, Kerry McDonald speaks with parent Gabriel Valles about his family's embrace of alternative education, including homeschooling and microschooling. Gabriel shares his experience launching a low-cost microschool inspired by Acton Academy, his exploration of homeschooling and classical education, and his current journey with his son at Alpha School in Austin. He reflects on what worked—and what didn't—when trying to create more affordable models, and why self-directed education and community support remain central to his vision. Listeners will hear how Gabriel's personal experiences shaped his philosophy that education should be about self-discovery, responsibility, and joy rather than simply academics or grades. He also discusses the role of alternatives to college like Praxis, the power of student-led projects, and why parents should reconsider what it means to prepare young people for meaningful lives. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

In this episode of LIVE FREE, Pastors Josh Howerton and Carlos Erazo are joined by Paul Cunningham and special guest Sabrina Kosmas of PragerU. Together they unpack Acts 20 and explore what it means to follow Jesus with boldness today.    The conversation moves from Paul's farewell to the Ephesian elders to debates over whether Charlie Kirk should be called a martyr. Along the way, they examine the cost of faithful witness, the need for strong church leadership, and the danger of shrinking back from declaring the whole counsel of God.   Pastor Josh also reflects on his shift in preaching. The team discusses church governance and revival moments at Lakepointe Church. Sabrina addresses cultural lies about Charlie Kirk, reminding us that while the enemy distorts and divides, the Gospel remains unstoppable. God brings fruit from tragedy, and every believer is called to finish the race with courage and faith.  

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men's Work: A Practical Guide to Face Your Darkness, End Self Sabotage and Find Freedom provides men with tangible tools and exercises to deal with pain, harsh self-talk and relentless sabotage.This episode sheds light on the root of toxic masculinity that has become ingrained within our society. Plus, Linds and Connor talk about dating in 2023, the loneliness epidemic + men's desire for true leadership and liberation. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

In this episode of the LiberatED podcast, Kerry McDonald talks with David Richards, founder and CEO of Changemaker Education, about his fascinating career path from banking to teaching, to launching charter schools, and now microschools. David shares how a simple LinkedIn post sparked the launch of six pilot microschools across the country—and how he plans to grow that network to 100 schools over the next decade. The conversation explores the promise and pitfalls of scaling microschools, including lessons from the charter school movement, the challenges of measuring quality, and the importance of keeping love, empowerment, and innovation at the center. David and Kerry also discuss how microschools can influence broader education systems—much like Netflix reshaped entertainment—and what it will take to prevent them from becoming burdened by bureaucracy. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

In this bonus roundtable episode, Pastors Josh Howerton, Josh McPherson, and Ryan Visconti reflect on a weekend marked by salvations, record church attendance, and a deep spiritual hunger following Charlie Kirk's assassination. They emphasize that this moment in history is more spiritual than it is political, urging pastors to preach the truth boldly, call for repentance, and lead with courage. Honoring Kirk as a martyr grounded in Scripture, the pastors share how church leaders can discern the times, raise spiritual urgency of the Gospel, and faithfully steward the influx of seekers turning to the Church.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1813: Margo Aaron examines how the stories we tell about ourselves can trap us in limiting identities. She reveals how reframing your personal narrative opens the door to growth, connection, and the freedom to choose a new path forward. Read along with the original article(s) here: https://www.thatseemsimportant.com/entrepreneurship/tell-your-story/ Quotes to ponder: "Stories are how we make sense of our lives. They're how we connect with other people, how we decide what to do next." "The story you tell about yourself is not who you are. It's just a story." "You get to decide what story you tell. And you can change it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1813: Margo Aaron examines how the stories we tell about ourselves can trap us in limiting identities. She reveals how reframing your personal narrative opens the door to growth, connection, and the freedom to choose a new path forward. Read along with the original article(s) here: https://www.thatseemsimportant.com/entrepreneurship/tell-your-story/ Quotes to ponder: "Stories are how we make sense of our lives. They're how we connect with other people, how we decide what to do next." "The story you tell about yourself is not who you are. It's just a story." "You get to decide what story you tell. And you can change it." Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to launch and grow a thriving microschool for neurodiverse learners? Kerry McDonald talks with Yorelle Haroush, founder of Trailblazers Microschool in Florida, about her entrepreneurial journey, her adventure-based approach to learning, and the overwhelming demand from families looking for alternatives to conventional schooling. Yorelle discusses both the challenges and the opportunities of starting small, scaling sustainably, and envisioning a global future for microschooling. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

Join Will Humphreys on this insightful episode of the Will Power Podcast with special guest Bob Herrmann, a pediatric therapy practice owner. Bob's journey from a childhood entrepreneurial spirit to co-founding a thriving pediatric therapy business with his wife, Lisa, is a masterclass in purpose-driven leadership.Bob shares the defining moments of his career, including the Great Recession's impact on his business and the pivotal decision to focus on a single venture. Discover how he and his wife harnessed their complementary strengths, her clinical expertise and his business acumen, to build Team For Kids.Learn why Bob believes in a "people-first" business model, where investing in your team and fostering their growth creates a powerful, self-sustaining culture. He reveals the incredible story of Kayla, who rose from a part-time therapy aide to the Operations Director, showcasing the magic of delegation and trust.This episode is packed with actionable insights for entrepreneurs and leaders looking to scale their businesses without sacrificing their freedom. Bob discusses:Pivotal mindset shifts: Embracing the idea that your best ideas may not always be your own and the importance of humility.The power of a "people-first" culture: Why focusing on your team as your primary customer leads to better patient outcomes and financial success.Technology for liberation: How AI tools like ChatGPT, Trainual, and Raintree have automated processes, saved hundreds of hours, and created an "easy button" for his team.Balancing work and life: Bob shares his personal story of rediscovering golf with his sons and the value of intentional family time.The future of business: His perspective on the synergy between AI and virtual assistants (VAs) and why he sees them as "power tools" that enhance, not replace, human potential.Bob's story is a powerful reminder that true freedom isn't about avoiding work, but about creating the space to do what you love. Don't miss this episode!Send us a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

In this powerful episode of LIVE FREE, Pastors Josh Howerton and Carlos Erazo, joined by special guest Pastor Ryan Visconti, confront the spiritual battle behind rising cultural violence, including the tragic assassination of Charlie Kirk. They dive into why the gifts of the Holy Spirit are still active, how Christians can grieve with hope, and what bold faith looks like in dark times. With biblical truth and a call to courageous prayer, this conversation will equip you to stand firm in Christ, speak boldly, and trust God to move in power today.  

In this teaching, we explore the core message of the movie Hook: a man who misplaced his identity and lost his purpose, leaving him hollow, empty, and powerless. Pastor JB argues that this is a timely word for us today, as much of the suffering we experience is the result of misplaced identity in things like career, relationships, and politics. Biblically, this misplaced identity is a form of idolatry that leads to anger, apathy, or aimlessness. The good news is that salvation isn't just forgiveness—it's an identity transformation. When you surrender to Jesus, he redefines you as a new creation and an ambassador for Christ, breaking the cycle of brokenness. This sermon speaks to two groups: those who need boldness in their identity as a Christ-follower and those who need to bow to Jesus for the first time to find their true identity and purpose. At 12Stone Church, learn how to Know God, Find Freedom, Discover Purpose, and Make a Difference. Visit our website at 12Stone.com for more information or connect with us at https://12stone.com/connect/

Jess Alfreds never set out to build a network of microschools. What began in Myrtle Beach, South Carolina as "pandemic pod" quickly grew into a thriving community of 100 students—and today, Carolina Kids Co-Op has expanded into 20+ independently-operated microschools across five states. In this episode of the LiberatED podcast, Jess shares how she combined secular academics, social-emotional learning, and outdoor education into an accessible, affordable model serving families with children from age one through sixteen.  Kerry and Jess discuss the entrepreneurial journey behind building and scaling the Carolina Kids Co-OP network, as well as the future of innovative educational models.  ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

In the 32nd message of our “Unveiling Yahweh” series, we will be looking at God's love for the Old Testament.  The Old Testament makes up the vast majority of Scripture. Yet mostly New Testament passages form the basis for Sunday sermons across our country. Certainly the New Testament's importance cannot be understated—but neither can the Old Testament's. Not only does the Old Testament provide a framework for how to understand the New Testament, but it also teaches us crucial things about walking with God. In today's sermon, Steve Gallagher aims to give us a greater reverence and love for the Old Testament and show why it will help you find freedom and victory.   Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

In this episode of the LiberatED podcast, Kerry McDonald talks with Maggie Van Camp, founder of Happy Hens Farm & Forest School in New Hampshire. Maggie shares her journey from teaching in the Boston Public Schools to building a thriving microschool inspired by the Reggio Emilia approach, blending outdoor learning, the arts, acdemics, and homesteading on her 11-acre property. She explains how her licensed home daycare and K-8 microschool program serve both young children and homeschoolers—most supported through New Hampshire's Education Freedom Accounts—and why universal school choice is creating fertile ground for microschools across the state. Maggie also discusses her new yurt classroom, the role of play in learning, and her vision for keeping education small, personalized, and deeply connected to nature. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

⚠️ Mature content warning: Topics include sex, conflict, divorce—best for adult listeners. In this final episode of the Love Life series, Pastor Josh and Jana Howerton tackle one of the most crucial aspects of marriage: handling conflict. Rooted in Scripture, they share six rules for clean fighting, along with honest, gender-specific insights on communication, boundaries, and emotional health. From intimacy struggles and in-law dynamics to spiritual warfare and shame spirals, this episode is packed with truth and tools to help protect unity in your marriage. Discover how out-serving your spouse daily can transform your relationship, because it's not about avoiding conflict, but having the right strategy to grow through it.

What does it take to step outside the system and build something new? Nadine Smith, founder of The Gathering Place, an all-girls microschool in Fort Lauderdale, Florida, sits down with Kerry McDonald to share her story of leaving the public school system to create a microschool focused on personalized, mastery-based learning. They discuss the realities of running a small school, Nadine's plans for expansion—including a potential farm-based campus—and why Nadine believes the future of education lies in microschools. Born in Jamaica and raised in New York City, Nadine is a proud graduate of the New York City public schools. She began her career as a humanities teacher, spending over a decade teaching English Language Arts, Reading, and History. She went on to serve as an instructional coach, assistant principal, and principal. For more than 12 years, Nadine led schools in some of Washington DC's most historically underserved communities. Nadine ultimately made the decision to walk away from traditional education to become an education entrepreneur. ***   Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

It's Mailbag Tuesday! You've got questions, we've got answers. Welcome to a special edition of “Mailbag”! Segment 1: • How do I point my divorcing parents toward Christ when one is a believer and the other isn't? • Are independent or non-denominational churches biblically sound? • How do I overcome a paralyzing fear of God? Segment 2: • Does online dating show a lack of trust in God's plan? • How do I warn my family about dangerous NAR teachings without pushing them away? Segment 3: • Should churches openly share details about pastoral candidates and the hiring process? Segment 4: • What's the shortest, clearest way to explain the gospel to someone? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

⚠️ Mature content warning: Topics include divorce, spiritual warfare, and tragic current events—best for adult listeners.    In this week's episode of LIVE FREE, Pastor Josh and Jana Howerton dive into what it means for marriage to be a covenant, not a contract. They unpack how God's covenant with His people shapes the way husbands and wives commit to each other, covering forgiveness, bitterness, conflict, and cultural myths about divorce.    Later, Carlos Erazo joins to bring a biblical perspective on the Minnesota school shooting, addressing spiritual warfare, demonic oppression, and the hope we have in Jesus even in dark times. With honest stories, practical advice, and clear biblical insight, this episode will help you strengthen your relationships and live with faith and hope in every season.  

Do you ever feel stuck, like you're going through the motions alone? In this sermon, Pastor Steve shares a powerful truth: "Without authentic community, we're just in crowded isolation, because getting unstuck is not about what you know, it's about who you're with." This message challenges the lie of a "Me and Jesus" faith, revealing how the enemy uses isolation to keep us stuck and defeated. Drawing on the Book of Acts, Steve shows that the Christian faith is, and always has been, a community faith. When we connect with Jesus and His people, we find the freedom and healing we've been looking for. If you're ready to break free from crowded isolation and experience the power of authentic community, this message is for you. At 12Stone Church, we believe you can Know God, Find Freedom, Discover Purpose, and Make a Difference. Visit our website at 12Stone.com for more information or connect with us at https://12stone.com/connect/

⚠️ Mature content warning: Topics include sex, dating, and marriage—best for adult listeners. In this week's episode of LIVE FREE, Carlos Erazo sits down with Pastor Josh and Jana Howerton for a real, wisdom-packed conversation on dating, singleness, and sexual sin. While the world often trains us for divorce, this episode trains you for a godly marriage. From navigating boundaries in dating to wrestling with lust, and pursuing a Christ-centered marriage, you'll hear biblical insight, honest stories, and practical advice rooted in the Song of Solomon.