Podcast appearances and mentions of dee shannon

I’m so excited to welcome Shannon Jamail back to the SMA. I invited Shannon to come back to the show because I wanted to talk about her book, Surrender.  In the book, she shares how she conscientiously moved out of fear, anxiety, stress, negative thinking, judgment, and imposter syndrome and into forgiveness, surrender, love, joy, and purpose. Every chapter has a powerful story/experience from Shannon’s life, coupled with her lessons learned and actionable steps that are very accessible to the reader (you and me!) I found the book to be so helpful to me, especially when it comes to forgiveness and moving forward from the stuckness that old resentments keep you in. Listen in to hear Shannon share: How she had to apply her own principles of SURRENDER to her own life after she burned down her own kitchen (literally) How to embrace and move through anxiety and shift into a “Do it afraid” mindset How to move past resentment and into forgiveness in family relationships Active steps to forgiving someone How to more actively choose LOVE in your life and the universal truths to choosing love Links Mentioned: Connect with Shannon: Mind-Body Complete (use the code SHAMELESS10 to save 10% off Shannon’s shop/book/retreats!) Shannon on Facebook Shannon on Instagram   Shannon’s podcast, Happy Hour with Shannon and Dee Shannon on Twitter Shannon on LinkedIn Thank you to our sponsors: Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talkspace and use the code SHAMELESS at checkout to save $45 off your first month. Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout.  

Each of us, no matter what journey we are on, experience darkness; anxiety, stress, a funk, sadness.  In this episode Dee & Shannon explore how to recalibrate emotionally in order to experience more joy, peace and productivity.   Steps outlined are: awareness, grace, stop, reset/calibrate & surrender.  Being in the right energy is the most productive thing you can do!   Individuals talked about: Jess Lively - http://jesslively.com   The law of attraction with Abraham Hicks: http://www.abraham-hicks.com/lawofattractionsource/index.php   Tony Robbins: www.tonyrobbins.com   Gabriel Bernstein: https://gabbybernstein.com     Visit us at www.happyhourpodcast.org  or   Facebook: https://www.facebook.com/HHpodcasts/    IG: @hhpodcast   Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Feel free to also buy us a round here: http://www.happyhourpodcast.org/happy-hour-funds.html     Thank you for the honor of doing what we love!  xoxo  

In this episode Dee & Shannon explore their own birth charts with Mildred Murillo- and can we just say WOW.  What an incredible experience!   In this, fun, serious, crazy episode we uncover things about ourselves that, although inherently known, were not conscious of and taken to heart in such a profound way! Check this out and if you want to get a hold of Milly, you can contact her at: onelovemilly@gmail.com     Visit us at www.happyhourpodcast.org  or   Facebook: https://www.facebook.com/HHpodcasts/    IG: @hhpodcast   Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo  

In today’s episode Dee & Shannon, along with amazing guest Ruth Nelson, explore what balance really means, the lies surrounding this ‘belief’ and what balance could look like.    Together we explore internal and external influences to our sense of balance, and how we can be so consumed with balance that we are not present and actually living.   Books we mentioned: You can heal your life by Louise Hay Procrastinate on Purpose by Rory Vader The Book of Joy by Dalai Lama and Desmond Tutu   Visit us at www.happyhourpodcast.org or   Facebook: https://www.facebook.com/HHpodcasts/   IG: @hhpodcast   Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo

Each of us strive, in our hearts at least, to live a life without judgment, criticism or negativity.  Explore with Dee & Shannon as they discuss the struggles of this journey as well as the beautiful Oneness of this world and exercising immense empathy and connection with everyone.  There isn't a pill, or a short cut to skip the hard work- do the work and reap the massive rewards.    Visit us at www.happyhourpodcast.org or https://www.facebook.com/HHpodcasts/ IG: @hhpodcast     Please SUBSCRIBE, RATE US and SHARE US.  Also- visit our website and let us know what is on your heart!  Thank you for the honor of doing what we love!  xoxo     Items mentioned on this episode: Visit to Ashram- https://sivanandayogafarm.org Guru Singh- http://www.gurusingh.com Book: Carry On Warrior- Glennon Doyle Melton Book: Rising Strong- Brene Brown

Can you honestly say you look for the best perspective in all things?  We can’t!  We try, but, well, it is hard as sh*t sometimes.  In this episode Dee & Shannon discuss how to look for the best perspective, how to approach difficult situations/people in love, including when it comes to politics (eeeek), relationships and more.   Are you up for a challenge from us?  Find out!   Books we mentioned: The Universe has your back   Visit us at www.happyhourpodcast.org or https://www.facebook.com/HHpodcasts/ IG: @hhpodcast

Everyone, at some point, has been in a relationship they felt was toxic, or wanted to end.  But how?  In today’s episode Dee & Shannon explore the sticky areas of relationships, the tough talks and what to do with toxic relationships.   Books recommended (or talked about): Rising Strong Spiritual Partnerships A Course in Miracles   Visit us at www.happyhourpodcast.org or https://www.facebook.com/HHpodcasts/ IG: @hhpodcast