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In this podcast Tracy Herbert shares research on why glutathione is critical for health and ways to improve it. This information is based on science and check out the 16 links to studies that prove how important this master antioxidant is. Links to research on the health benefits of glutathione: https://selfhacked.com/blog/glutathione-20-scientifically-proven-health-benefits-glutathione/ How glutathione improves our Immune System: https://www.ncbi.nlm.nih.gov/pubmed/15731094 https://coremedscience.com/blogs/wellness/glutathione-3a-14-benefits-of-the-master-antioxidant-plus-diet-26-supplements https://selfhacked.com/blog/glutathione-20-scientifically-proven-health-benefits-glutathione/ https://www.patchmd.com/glutathione-benefits.html High Levels of Inflammation Health Issues: https://www.healthline.com/health/glutathione-benefits#glutathione-benefits Dr Mark Hyman: https://drhyman.com/blog/2010/05/12/what-is-glutathione-and-how-do-i-get-more-of-it/ Dr Josh Axe and Foods to Improve Glutathione: https://draxe.com/nutrition/glutathione/ Whey Protein Increases Glutathione: https://www.ncbi.nlm.nih.gov/pubmed/29053995 Vitamin C: https://www.ncbi.nlm.nih.gov/pubmed/12499341 https://www.ncbi.nlm.nih.gov/pubmed/8317379 Turmeric: https://www.ncbi.nlm.nih.gov/pubmed/2353930 Circuit Training and Cardio Increases Glutathione: https://www.ncbi.nlm.nih.gov/pubmed/17925621 Overtraining reduces Glutathione: https://www.ncbi.nlm.nih.gov/pubmed/11579999 Excessive Consumption of Alcohol: https://www.ncbi.nlm.nih.gov/pubmed/17220370 Sleep: https://www.ncbi.nlm.nih.gov/pubmed/22401887
Scripture:Genesis 41:33-36 - Now therefore let Pharaoh look out a man discreet and wise, and set him over the land of Egypt. Let Pharaoh do this, and let him appoint officers over the land, and take up the fifth part of the land of Egypt in the seven plenteous years. And let them gather all the food of those good years that come, and lay up corn under the hand of Pharaoh, and let them keep food in the cities. And that food shall be for store to the land against the seven years of famine, which shall be in the land of Egypt; that the land perish not through the famine.Transcript:And now, Admonition, brought to you by the Collierville Church of Christ.Sometimes we have a problem with living in excess. We use and consume far more than what we actually need. That happened in Egypt. That happened when they experienced in Egypt the seven years of plenty that God promised them in the dream that Pharaoh had. Because God said through Joseph in his advice, his wisdom to Pharaoh, you set aside one-fifth of all that is brought in during the years of plenty. And so they did. And when they set aside 20% do you know how much they brought in? They brought in so much, they set aside so much, just 20% mind you that they stopped counting how much it was. They brought in enough to feed the whole country for seven years, but in the seven years prior, they consumed four times that amount. Let's be careful about what we think we need as opposed to what God has blessed us with.For more from the Collierville Church of Christ, visit www.Colliervillecoc.org.
Lifestyle Factors That Can Trigger Anxiety Disorders: Exposure to Cell Phones Food Additives Food Dyes GMOs and Glyphosate Gut Dysfunction Due to an Imbalanced Microflora Deficiencies of Magnesium, Vitamin D and animal-based Omega-3 deficiencies. Excessive Consumption of Artificial Sweetners Like Sugar and Junk Food Exposure to Toxic Mold Improper Breathing Product mentioned in today’s show: Hemp Oil+ - Hemp Oil + uses the purest hemp stalk oil possible – certified organic and legal in all 50 states – to help modulate the body’s response to stress and fear, physical discomfort, GI distress, and more. Lab Mentioned In Today’s Show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D