Podcasts about healthy living

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Ultra-processed foods are a hot topic in the fields of health and nutrition, but what exactly are they and how do they impact our overall well-being? Dr. Beth Olson joins the podcast to explain what this term means, describe strategies for developing a balanced diet and share a preview of her upcoming Healthy Living with Mild Cognitive Impairment (MCI) presentation, “Unpacking Ultra-Processed Foods.” Guest: Beth Olson, PhD, associate professor of nutritional sciences, University of Wisconsin–Madison Show Notes Register and learn more about the upcoming Healthy Living with MCI event featuring Dr. Olson, happening on March 6, 2026, and future programs on our website. Learn more about Dr. Olson on her profile on the UW Department of Nutritional Sciences website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about and pre-order Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia, out June 2, 2026.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Where we live could be the most important factor in how long and well we live. Teri Slavik-Tsuyuki, co-chair of the Global Wellness Institute's Wellness Communities Initiative, reveals how homes and neighborhoods influence 85% of our health outcomes—more than our genes. From pandemic-driven lifestyle shifts to multigenerational living, she shares how intentional design, walkable communities, and social spaces can keep us independent, active, and connected at any age. Discover the secrets behind wellness-focused communities and how your environment shapes your third chapter of life.  Additional video courtesy: Rancho Mission ViejoThis podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams.  Use the code LLAMA at checkout-EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Parfois, sans même s'en douter, un petit changement, une découverte, peut chambouler notre monde. On tire un petit fil et au final, toute la pelote se déroule et nous fait profondément évoluer.C'est ce que je vois se dessiner par moments sous mes yeux au fil des 6 mois d'accompagnement en naturopathie que je propose, ces femmes qui finissent par éclore, se révéler à elles-mêmes, revoir différents pans de leur vie, de leurs habitudes alimentaires à leurs carrières en passant par la refonte totale de leur batterie de cuisine ou de leur placard à pharmacie.C'est ce que j'ai vécu pour ma part au fil de ma formation à la naturopathie, et c'est aussi ce qu'a vécu Camille en commençant à s'intéresser de plus près à son cycle menstruel au naturel. Je vous propose aujourd'hui de découvrir son parcours et de retirer avec nous, une à une, les couches de l'oignon au fil de notre échange. Allez, à vos casques ! Avant de vous lancer dans l'écoute de cet épisode, je tiens à vous préciser qu'il évoque un épisode de violences sexuelles et est donc à écouter dans les meilleures conditions possibles. Merci et très bonne écoute.—Pour retrouver Camille, suivre ses cours et son travail, rendez-vous sur son compte instagram ou sur ce lien pour découvrir toutes ses actus !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ou bien HEALTHY MAMMA, le programme qui vous accompagne pour une grossesse et un post-partum sains et sereins ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Toni Carroll, the Founder of My Beauty Luv. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send a textThis week we have a great conversation with Miles Spencer, and discuss his restless desire to experience as much of the world as possible, to learn from other cultures and to really test his boundaries for adventure!Over his winding path, he has found himself tested by both boardroom chaos and adventures that had no margin for error. He helped co-create MoneyHunt, which aired on PBS as a predecessor to Shark Tank, and while those studio lights were bright, they were nothing compared to leading more than 1,500 people in kayaks over 14 miles of open sea or walking 1,100 miles across desert in Saudi, Jordan and Syria. Each time, he was forced to confront what failure meant, and figure out how to rebuild after. Miles has founded (and exited) three media companies, with a fourth underway, but it's the recovery from missed shots that taught him the most about grit and moving forward.Miles comes on the show, to help us continue to build community, around vulnerability and hope. Thank you Miles!https://milesspencer.com/Support the show

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

In today's devotional, Dr. Michael A. Youssef explains that it is better to lose a battle than to sacrifice your witness. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 8: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada.  The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Dr. Sue Hwang, author of, From Both Sides of the Curtain: Lessons and Reflections from an Oncologist's Breast Cancer Journey discusses the complex, frequently changing emotional landscape that every cancer patient faces.

Dr. Sue Hwang, author of, From Both Sides of the Curtain: Lessons and Reflections from an Oncologist's Breast Cancer Journey discusses the complex, frequently changing emotional landscape that every cancer patient faces.

Dr. Sue Hwang, author of, From Both Sides of the Curtain: Lessons and Reflections from an Oncologist's Breast Cancer Journey discusses the complex, frequently changing emotional landscape that every cancer patient faces.

Dr. Sue Hwang, author of, From Both Sides of the Curtain: Lessons and Reflections from an Oncologist's Breast Cancer Journey discusses the complex, frequently changing emotional landscape that every cancer patient faces.

Dr. Sue Hwang, author of, From Both Sides of the Curtain: Lessons and Reflections from an Oncologist's Breast Cancer Journey discusses the complex, frequently changing emotional landscape that every cancer patient faces.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Menopause can feel confusing — but perimenopause can be even more frustrating because so many women are told, "You're fine," while they feel anything but fine. In this episode of Living Life Naturally, Lynne sits down with Denise Stegall — founder of Healthy Living with Denise, international best-selling author of Healthy Living, Happy Life, and widely known as the Menopause Mentor. Denise shares what sparked her own deep dive into perimenopause support after experiencing unexplained symptoms in her late 30s — and why one of the most powerful first steps is also the simplest: track your symptoms. You'll learn how understanding hormone fluctuations can help you communicate more effectively with your provider, advocate for yourself, and make supportive changes without feeling overwhelmed. This conversation also dives into the "midlife musts" Denise teaches women every day — including strength training, mobility and flexibility work, and why bone density and prevention matter so much after menopause. Denise brings a warm, no-nonsense voice to a topic that's often brushed aside — and helps reframe this season as one where you can get clear, get proactive, and feel more like yourself again. In this episode, we cover: Denise's story: symptoms at 37 and what led her into menopause wellness What perimenopause really is (and why it's missed so often) Why a simple symptom list changes your doctor conversations Hormone basics: estrogen, progesterone, cortisol — and how they interact Finding the right support: menopause-informed providers + holistic practitioners Post-menopause prevention: bone density, muscle building, and heart health Why strength + mobility matter so much in midlife Supplement common sense: quality, reputable sourcing, and what to ask first Denise's approach to nutrition, decisions, and personal accountability Free Resource from Denise Stegall: The Nervous System Reset (3-day reset) https://menopausementormn.com/nervous-system-reset Connect with Denise: Facebook: https://www.facebook.com/MenopauseMentorMN Instagram: https://www.instagram.com/menopausementormn/ YouTube: https://www.youtube.com/@menopausementormn LinkedIn: https://www.linkedin.com/in/menopausementormn/ Connect with Lynne: Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Facebook Group: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth If you want a gentle chat about next steps, schedule time with me here: https://calendly.com/lynnewadsworth/30min Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: https://holistic-healthandwellness.com/flourish-in-midlife/ Midlife Morning Menu (freebie): https://www.dropbox.com/scl/fi/8q1mf8y6z9mqhys39ep4r/Midlife-Morning-Menu.pdf Did you enjoy the podcast? If you enjoyed this episode, please leave a 5-star review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora. Reviews help more women find supportive, practical conversations for midlife and beyond — thank you!

In today's devotional, Dr. Michael A. Youssef explains one of the ways that today's culture mirrors ancient societies and how Paul called Christians to act then and now. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 8: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Il vient un âge auquel on se questionne justement sur l'avancée en âge, et plus on y pense tôt, plus on anticipe les transitions de la vie, notamment hormonales, plus la pense se fait douce et les soubresauts émotionnels possibles à apprivoiser.Je vous propose donc dans cet épisode, quel que soit votre âge, des pistes de bonne santé à mettre en place dès aujourd'hui pour l'avenir, ainsi que plein d'explications et de conseils pour cette fameuse transition que représente ou représentera pour vous la périménopause.En espérant que générations après générations, le tabou se lève sur cette période de vie, et la puissance soit replacée entre les mains des femmes sages.Allez, à vos casques !—Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ! Rendez-vous juste ici pour embarquer dans l'aventure !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In today's devotional, Dr. Michael A. Youssef discusses the corrupting nature of sin. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 7: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late.Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

In today's devotional, Dr. Michael A. Youssef calls us to consider the danger of sin. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 7: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

In today's devotional, Dr. Michael A. Youssef shows how Paul demonstrated his love for the Corinthians by admonishing them. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 6: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

In today's devotional, Dr. Michael A. Youssef reminds us that our actions speak and will impact how the next generation receives the Gospel. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 6: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

In today's devotional, Dr. Michael A. Youssef reflects on the three courts our actions must face. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 5: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

You can say, eat and do all the right things to become a healthier human being and can still get sick if you don't go deeper into your soul and truly live good health from the inside outward.In this week's tag-team conversation on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you'll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path really matters.Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon, the Biotra website and Instagram.Find out more about Nathan at Biospectral Systems and Instagram. Learn more about Nick's approaches to healthier living on Substack. Check our Ryan's work at his website and the Embodied Man Institute.For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan's Biospectral Systems website by using the code SPIRITGYM when you checkout. Timestamps5:56 “You can be as healthy as you want, but if you hate yourself, you're [not healthy].”10:57 Natural intelligence versus artificial intelligence.22:20 Nick's passion — exploring and understanding the deepest codes of how human movement originates — mirrors what led Paul to the development of CHEK Totem Pole and his Primal Pattern™ movement system.34:23 Nathan's mission with Biotra: Illuminating the invisible and explaining to the modern world why chronic diseases and many athletic injuries are happening that surprise people.41:18 Why do healthy people become sick?53:32 Helping people find the middle path.1:05:31 The core principle of Biotra: The gentle weaving of biophysics, biomechanics and psycho-spirituality.1:11:37 Biophysics: How life moves energy and information.ResourcesNick's first Spirit Gym conversation with PaulNathan's Biophysical Foundations CourseFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

In today's devotional, Dr. Michael A. Youssef leads us to consider the countercultural nature of God's ways. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Part 5: LISTEN NOW | WATCH NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering" discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Health starts with what we absorb, not just what we eat Dr. Aly Cohen and co-host Dr. Ann Kelley discuss the often-overlooked importance of drinking water quality, the impact of environmental toxins on health, and the connection between gut health and mental well-being. Listen as Dr. Cohen highlights the alarming rise of autoimmune diseases and the role of hormones and chemicals in our health. Learn practical, manageable ways to reduce toxin exposure, while exploring how nutrition, lifestyle choices, education, and community support play a vital role in empowering people to take control of their health. “You don't have to wait to be saved. You have everything you need to make informed choices and changes that can protect your health now. – Dr. Aly Cohen Time Stamps for Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290) 08:19 The rise of autoimmune diseases 11:17 Understanding gender disparities in autoimmune disorders 13:52 The gut-brain connection 29:10 The impact of environmental chemicals on health 35:03 Practical steps for reducing toxins 41:43 Understanding organic vs. conventional produce 45:14 The dangers of plastics and their effects 56:11 Understanding drinking water safety 01:01:07 Choosing the right water containers About our Guest – Dr. Aly Cohen  Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician, recognized nationally for her expertise in environmental health, and medical education. She is the author of Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, which connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease…and what we CAN all do about it! She continues to teach, lecture, and practice medicine in Princeton, New Jersey. Resources for Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290) Detoxify: Live Clean, Reduce Inflammation, and Reclaim Your Health – Purchase Dr. Cohen’s new book Instagram  – @TheSmartHuman AlyCohenMd – Dr. Aly Cohen’s official website The Smart Human – The Smart Human official website The Smart Human – Youtube channel How to Protect Your Kids from Toxic Chemicals – TEDx Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE! Please support our sponsors – they keep our podcast free and accessible to all!  Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.