Podcasts about healthy living

Gugs Mhlungu speaks to Dr Jeremy Nel, Physician and infectious diseases specialist, and the head of infectious diseases at Helen Joseph Hospital and the University of the Witwatersrand, about shingles, how the shingles vaccine works, and emerging research suggesting that vaccination may also be associated with a lower risk of dementia. While several studies have found this intriguing link, the evidence is still observational and does not yet prove that the vaccine prevents dementia. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Au fil des années, le voile se lève sur l'intimité des femmes, on parle plus aisément du cycle menstruel et de ses inconforts, on découvre, parfois à un âge avancé, comment fonctionnent notre corps de femme, nos hormones et on fait parfois la connaissance de mots jusqu'alors inconnus qui définissent tout d'un coup très bien les troubles que l'on subit en silence depuis des années.Il y en a un en particulier qui a permis à beaucoup de femmes de comprendre ce qu'elles vivaient à chaque cycle : le fameux syndrome prémenstruel. Il regrouperait à lui seul pas moins de 200 symptômes allant de troubles de l'humeur à des perturbations digestives en passant par de la rétention d'eau ou encore des pulsions alimentaires. Ce qu'on sait moins en revanche, c'est qu'il existe une version amplifiée de ce syndrome prémenstruel : le trouble dysphorique prémenstruel aussi appelé TDPM. Il a été reconnu officiellement comme un trouble psychiatrique en 2013 par le DSM-5 qui classifie les troubles mentaux. C'est un diagnostic récent et un trouble encore peu connu qu'il me tenait à cœur de mettre en lumière aujourd'hui avec l'aide de Gabrielle Nelson, sage-femme passionnante et passionnée !Allez, à vos casques !—Gabrielle Nelson consulte en acupuncture et homéopathie à Saint-André-de-Cubzac et vous pouvez découvrir son livre Raconte-moi tes règles aux éditions de la FFSH.Vous souhaitez vous aussi faire entendre votre voix dans le podcast ? Rendez-vous par ici pour soumettre votre demande !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Rejoignez dès maintenant HEALTHY MAMMA, le programme en ligne qui vous accompagne pour une grossesse et un post-partum sains, sereins et conscients ! Au programme : une dizaine de vidéos, plus de 180 pages de contenu, l'intervention d'experts de la périnatalité (ostéopathe, sage-femme, doula, kinésithérapeute, thérapeute etc) ainsi qu'un groupe whatsapp pour échanger ensemble ! Tout le meilleur pour vivre pleinement cette période de vie si unique !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Gugs Mhlungu is joined by Dr  Mpume Zenda, Sexologist and OBGYN, unpacking what it is, what causes it, how it manifests, and why individuals may experience it differently. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by registered phytotherapist Dr Caren Hauptfleisch, to discuss the ancient practice of using herbs to heal the body and mind You’re listening to the Weekend Breakfast Show with Sara-Jayne Makwala King on CapeTalk. Thank you for listening. Author and journalist Sara-Jayne Makwala-King spends three hours interviewing a diverse range of guests on all things culture and entertainment. While the team keeps an eye on weekend news, the emphasis is on relaxation and restoration. Standout favourites include the weekly wellness check-in on Saturdays at 7:35 am and the heartfelt Sunday profile interview at 9 am. Listen live on the Primedia+ app on Saturdays and Sundays from 7 am to 10 am (SA Time) https://buff.ly/NnFM3Nk Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/AgPbZi9 Subscribe to the CapeTalk newsletters https://buff.ly/sbvVZD5 Let’s keep the conversation going online: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Many people today are racing after careers, success, possessions, status, or even the achievements of their children. But in today's episode of the MY Devotional Podcast, Dr. Michael Youssef reminds believers that Christians are running a far greater race—one that is not about personal glory, but about God's glory and the advance of the Gospel. The apostle Paul understood this race well. He was willing to go any distance, endure any hardship, and sacrifice personal comfort in order to win people to Christ. Paul knew that in the end, what matters most is what we have done for the Lord. Unlike worldly races, the Christian race is not a competition against other believers. We run against obstacles, temptations, spiritual opposition, and the enemy of our souls. God does not desire only one of His children to win—He wants every believer to run faithfully and receive the imperishable crown. Dr. Youssef explains that running well requires self-control and spiritual discipline. Like an athlete who trains his body through sacrifice, believers must discipline their desires, choices, habits, and priorities. If you feel weary, defeated, or disqualified, do not believe the enemy's lie. You can get back into the race. God wants you to be victorious in His Son. Prayer: Jesus, give me the strength, will, and focus to run after You. I know You are the one who sustains me. I pray in the name of Jesus. Amen. “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize” (1 Corinthians 9:24). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Stewardship Is Gospel Justice: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

What could the future of longevity look like? In this episode of Everything Is Personal, Len May sits down with longevity advocate and author James Strole for a wide-ranging conversation about longevity, healthspan, healthy ageing, lifestyle, exercise, nutrition, mindset and the future of human health. James shares perspectives from more than 50 years of exploring longevity and discusses how our beliefs about ageing can influence the way we think about health and the future. The conversation also explores movement, daily routines, nutrition, scientific innovation, emerging longevity research, technology, purpose and what it means to live a more energised and meaningful life. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, many people talk about social justice, but not every vision of justice reflects the way of Jesus. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef points believers back to the Biblical foundation of true justice: God owns everything, and His people are called to manage what He has entrusted to them for His glory. Our bodies, money, possessions, time, and gifts do not ultimately belong to us. We are stewards—managers serving God and His Kingdom. When we resist giving to Gospel ministry, it may reveal that we have not yet experienced the joy of stewardship or that we still believe our possessions are truly ours. Dr. Youssef reminds us that citizens of God's Kingdom are called to die to self and live for Christ. True generosity does not come from guilt, pressure, or compulsion. It flows from understanding the incredible inheritance we have in Christ and trusting that our reward is in heaven. Paul modeled this surrendered life when he said, “I have made myself a slave to everyone, to win as many as possible.” He gave God command over his body, time, money, words, gifts, and life for the sake of the Gospel. When God takes hold of everything we have, we stop clinging to our “fair share” and begin living out His loving purposes for the blessing of others and the glory of Christ. Prayer: Lord, help me to be a good steward, completely focused on Your Kingdom mission so that many might come to You and grow in faith as You grow mine. I pray in the name of Jesus. Amen.  “Though I am free and belong to no one, I have made myself a slave to everyone, to win as many as possible” (1 Corinthians 9:19). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Stewardship Is Gospel Justice: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Political organizer Nick Charyk joins David to break down the primary winners, key takeaways, and general election matchups.Then former Healthy Living barista Adam Franz and wellness associate Mae Barron take us inside their union drive with Workers United. They will update listeners on their recent successful organizing victory and where it currently stands before the National Labor Relations Board under an appeal by management.

In Christ, believers are free—but Christian freedom must never become a stumbling block to others. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef continues in 1 Corinthians 8, where Paul addresses the issue of eating meat that had been offered to idols. The mature believers in Corinth knew they were free to eat the meat with a clean conscience. But some younger or weaker believers, remembering their former life in idolatry, could not eat it without spiritual distress. Paul's instruction was clear: love must override rights. Even when something is not morally or spiritually wrong in itself, it becomes wrong when exercised carelessly in a way that wounds another believer's conscience. Dr. Youssef gives three reasons believers must exercise restraint. First, knowledge is not enough—sound doctrine must be joined with mature love. Second, not every Christian has the same understanding or level of maturity, so right belief must lead to right relationships. Third, wounding another believer's conscience through carelessness is sin, and mature Christians are called to sacrificial love. In Christ, we are free—not free to sin, but free to love. When God takes charge of our freedom, we learn to humble ourselves, serve the body of Christ, and trust Him to satisfy us completely, even when love requires sacrifice. Prayer: Father, thank You for setting me free from my sin and selfishness. May I lay aside my own preferences to lift others up according to Your will. I pray in the name of Jesus. Amen.  “Be careful, however, that the exercise of your rights does not become a stumbling block to the weak” (1 Corinthians 8:9). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Knowledge Must Bow to Love: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Denis Walter talks health each week at 8.30pm each Wednesday. The regular contributors include Dr Ross Walker, host of Healthy Living, Dr Ines Rio, or Vet Dr Gianne Ficatis from Boronia Vet. No matter who the guest, join them talking health live each week or catch the podcast here.See omnystudio.com/listener for privacy information.

FlatTummy Secrets: The Daily Habit That Supports Joint Health and Wellness explores howsimple dietary habits can contribute to overall well-being. In this podcast,you'll discover a healthy eating practice that may help support a balancedlifestyle, healthy digestion, and an anti-inflammatory eating pattern. Learnhow nutrient-rich foods such as vegetables, fruits, whole grains, healthy fats,and lean proteins can become part of a daily routine designed to support bothjoint health and overall wellness.Ifyou're looking for practical ways to improve your nutrition, reduce reliance onhighly processed foods, and build sustainable habits, this podcast offers simplestrategies you can start using today. We'll discuss how consistency, smart foodchoices, and healthy lifestyle habits work together to support long-term healthgoals. Whether your focus is maintaining mobility, supporting joint comfort, orimproving your overall wellness routine, these tips can help you move in theright direction. Remember,dietary changes should complement—not replace—professional medical advice ortreatment plans. Listen until the end for practical nutrition tips that can fiteasily into your daily life. Like, subscribe, and share with friends and familywho are interested in healthier living!https://lovewithsex.me/?p=38391 flattummy secrets, arthritis relief diet, anti inflammatory diet, healthy habitsfor arthritis, joint health nutrition, foods for arthritis, arthritis wellnesstips, healthy eating habits, anti inflammatory foods, nutrition for jointhealth, arthritis diet plan, healthy lifestyle tips, gut health and wellness,balanced diet for arthritis, healthy digestion tips, reduce inflammationnaturally, wellness routine, healthy meal ideas, Mediterranean diet benefits,foods that support joint health, arthritis friendly foods, mobility andwellness, healthy nutrition choices, daily wellness habits, healthy livingtips, arthritis support, joint comfort tips, anti inflammatory lifestyle, cleaneating habits, healthy diet tips, overall wellness, nutrition education,healthy food choices, long term health habits, wellness and nutrition, #ArthritisRelief,#JointHealth, #AntiInflammatoryDiet, #HealthyEating, #WellnessTips, #HealthyLifestyle,#NutritionTips, #ArthritisSupport, #GutHealth, #HealthyHabits, #RedAlgaeCalcium,#FlatTummySecrets, #WellnessJourney, #HealthyLiving, #DietForHealth,#MindfulEating, #PainRelief, #FitnessGoals, #WellnessWarrior, #TummyToning,#EatWellLiveWell, #HolisticHealth, #ArthritisAwareness, #HealthyChoices,#FeelGoodFood, #WellnessTips, #EmpowerYourself,

First Corinthians 8 addresses a question that was not explicitly forbidden in Scripture: whether believers should eat meat that had been sacrificed to idols. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef explains how Paul guided the Corinthian church through an issue that required wisdom, conscience, and sensitivity to others. In first-century Corinth, much of the available meat had previously been offered to idols. Some mature believers understood that idols were nothing and ate with a clear conscience. Others, especially those recently converted from pagan worship, could not eat without violating their conscience. Neither group was necessarily sinning—but both needed to walk in love. Dr. Youssef reminds us that while the cultural issues may differ today, the principle remains the same. Believers must avoid both legalism and license. Legalism measures spirituality by man-made rules, while license twists Christian liberty into permission to sin. But Biblical freedom is never freedom to sin—it is freedom to serve Christ and love others. Gray areas should not divide the body of Christ. Those who enjoy freedom in Christ must not flaunt that freedom before weaker believers, and those with more sensitive consciences must not treat secondary issues as matters of salvation. God has given His people a Spirit-filled life—not a rule-bound life—so we can walk in humility, wisdom, and love. Prayer: Lord, I rejoice in the freedom I have in You. Help me pursue righteousness toward my brothers and sisters in Christ through humility and love. I pray in the name of Jesus. Amen.  “Now about food sacrificed to idols: We know that ‘We all possess knowledge.' But knowledge puffs up while love builds up” (1 Corinthians 8:1). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Knowledge Must Bow to Love: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Plant-Based Travel: Safari Adventures, Incredible Food and the Trip of a LifetimeExplore the world without leaving your healthy lifestyle behind. In this episode of NHA Today, Dr. Stephan Esser sits down with Wanda Huberman of the National Health Association and Brighde Reed of World Vegan Travel to explore the NHA's upcoming whole-food, plant-based travel adventures.From getting remarkably close to lions, elephants, hippos and giraffes on safari in Botswana to trekking to see mountain gorillas and chimpanzees in Rwanda, Wanda and Brighde share what makes these trips unforgettable. They also reveal what travelers can expect from the food, including abundant whole-food, plant-based, SOS-free meals, and why these small-group adventures can be a great option even for solo travelers.Plus, hear what's ahead for NHA Plant-Based Travel, including upcoming adventures in Botswana, Rwanda, France and Tuscany.Links and ResourcesNHA Plant-Based Travel: https://www.healthscience.org/plant-based-travel/Follow Dr. Esser on Instagram: @esserhealthNHA Today on YouTube: https://www.youtube.com/@nationalhealthassociation

After years of radio, I'm finally taking Healthy Living with Yoga Anita to video!

Staci previews the upcoming Mother and Son Splash Party, the closing of the Pattee Outdoor Pool, fall exercise classes, the return of ballroom dancing, and more on the WRAM Morning Show.

The early Christians lived under intense pressure and persecution, yet Paul urged them to live with urgency, clarity, and devotion to the Lord. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef reflects on Paul's words to the Corinthians: “The time is short.” Paul wanted believers then—and believers now—to live with singleness of heart and action. When we surrender our personal agendas and allow God's purposes to rule in our lives, He works mightily in us for His name, His Kingdom, and our good. Dr. Youssef reminds us that this world in its present form is passing away. That means we must not allow sorrow to consume us, happiness to become our ultimate pursuit, worry to control us, possessions to possess us, or physical needs to dominate our focus. Wherever God has placed us, we are called to love Him, serve Him, and seek His Kingdom first. What would it look like for God to take hold of your time? What would it mean to live completely focused on Christ? The time is short—so let's make the most of it for the glory of God. Prayer: Jesus, forgive me for living a routine that neglects You and Your mission. May I see that the time is short; help me use the days You have given me to proclaim Your goodness and Your Kingdom in word and deed. I pray in the name of Jesus. Amen.  “What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; . . .” (1 Corinthians 7:29). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Called to Contentment in Christ: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

S'il y a une question que les végétariens et végétaliens en ont ras le bol d'entendre c'est bien « tu es sur.e d'avoir assez de protéines ? ». Et pourtant, c'est une préoccupation centrale même pour les omnivores. Pendant ma grossesse, je savais que mes besoins en protéines étaient accentués alors je me suis renseignée, j'ai commencé à compter et le constat était sans appel : j'ai beau être omnivore, je manquais cruellement de protéines. Et cela est d'autant plus vrai maintenant que je suis une mère allaitante.Je vous propose donc de faire le point sur les besoins, les teneurs en protéines de nos aliments et je vais vous partager des journées type pour vous aider à y voir plus clair et reprendre la main sur vos assiettes !Allez, à vos casques !—Vous souhaitez vous aussi faire entendre votre voix dans le podcast ? Rendez-vous par ici pour soumettre votre demande !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Rejoignez dès maintenant HEALTHY MAMMA, le programme en ligne qui vous accompagne pour une grossesse et un post-partum sains, sereins et conscients ! Au programme : une dizaine de vidéos, plus de 180 pages de contenu, l'intervention d'experts de la périnatalité (ostéopathe, sage-femme, doula, kinésithérapeute, thérapeute etc) ainsi qu'un groupe whatsapp pour échanger ensemble ! Tout le meilleur pour vivre pleinement cette période de vie si unique !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Society is on an endless search for happiness, training us to believe that the next product, relationship, lifestyle, or change in circumstances will finally satisfy us. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef explains why every earthly substitute eventually disappoints: we were created to find our joy and satisfaction in God alone. This truth applies not only to material things, but also to marriage and singleness. Singles should not believe a spouse will complete them, and married believers should not assume escape from difficulty will bring the happiness they long for. Paul understood the blessing of singleness as a life of undivided service to the Lord, while also affirming marriage as a gift of God for sanctification, companionship, and Christlike love. Dr. Youssef reminds us that contentment comes when God takes hold of our marriage, our singleness, and every season of life. The secret to peace is not getting our preferred circumstance—it is listening to God, obeying Him, and trusting that His will is good. When you face decisions, questions, challenges, or deep desires, begin by going to God's Word. Seek the wisdom of the Holy Spirit first, and allow godly counsel to confirm what He is teaching you. Whether married or single, contentment is found in discerning and following God's will for your life. Prayer: Lord, take hold of my life. I trust You with my situation, remembering You have ordained it and will bring good from it. I will put my hope in You and follow Your way. Lead me, Father. I pray in the name of Jesus. Amen. “Nevertheless, each person should live as a believer in whatever situation the Lord has assigned to them, just as God has called them. This is the rule I lay down in all the churches” (1 Corinthians 7:17). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Called to Contentment in Christ: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Fire in the fireplace is warm, beautiful, and life-giving—but fire in the wrong place becomes destructive. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef uses this picture to explain God's design for sexual intimacy: a good and holy gift to be enjoyed within the covenant of marriage. Paul reminds believers in 1 Corinthians that our bodies are not our own. We have been bought with the blood of Jesus Christ, set apart for God, and called to honor Him with our whole being. This means what we do with our bodies matters deeply to the Lord. Dr. Youssef turns to Paul's teaching in 1 Corinthians 7, where the apostle addressed a culture filled with sexual confusion, broken vows, distorted views of marriage, and false ideas about spirituality. Against that backdrop, Paul pointed back to God's wisdom from Genesis: man and woman were created to complement one another physically, emotionally, and spiritually in marriage. Within God's design, sexual intimacy is not shameful—it is a holy expression of covenant love, companionship, partnership, and selfless service between husband and wife. This devotional calls believers to reject the world's confusion, honor the Lord with their bodies, and receive God's good gifts according to His Word and His glory. Prayer: Lord, may I use my body in the way You have intended. Help me set it apart for Your will so that it might be a source of blessing. I pray in the name of Jesus. Amen.  “The husband should fulfill his marital duty to his wife, and likewise the wife to her husband” (1 Corinthians 7:3). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Honor God with Your Body: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

The Montreal podcast that asks the folks behind the World’s Smallest Comedy Festival 4: Would you rather have $200 or $20 sunglasses? That question asked by Pat Guay back in episode 339. If you’re a listener of the Go Plug Yourself podcast you really should already be a fan of the World’s Smallest Comedy Night – and guess what? The fine folks behind the World’s Smallest Comedy Night are back for the 4th edition of the World’s Smallest Comedy Festival. Walter J. Lyng, Troy Stark and Dan Carin join me at the back of Grumpy’s to talk about Prince Edward Island, the storied career of Weird Al Yankovic, live streaming comedy at a candy factory and of course the 4th Edition of the World’s Smallest Comedy Festival which kicks off this Monday at Hurley’s Irish Pub in the heart of downtown Montreal. For more information about the lineup and tickets head to worldssmallest.club now and in the meantime sit back, relax and Go Plug Yourself. Enjoy the show and head out to the World’s Smallest Comedy Festival’s 4 Edition! Credit Where Credit is Due As always, a big thank you to the providers of our theme song: Leighland Beckman and Aural Turpitude! Keith does all sorts of things here on 9to5.cc, he works with the other founders on 9to5 (illustrated), co-hosts our two podcasts: The 9to5 Entertainment System and Go Plug Yourself and sometimes blogs here as The Perspicacious Geek. Lawrence Corber also produces some shows you may have heard of (you should probably check out the next Healthy Living show when you get a chance) and if you're close with him you can call him Lully. The other way to call him “Lully” is to follow him on his socials. @Lully514 on Instagram. Walter J. Lyng is a stand-up comedian based out of Montreal, you should follow him on Twitter @wallygoodtimes and on Facebook: Walter J. Lyng Sarah is somehow still @femalewalter on Instagram. Follow her for pictures of our dogs and sometimes she remembers to post about all the arts and entertainment we take in all year long. Troy Stark is yet another amazing Montreal comedian and promoter who indulges me in co-hosting this wonderful little show of ours. You can catch him pretty often at the World's Smallest Comedy Night and Cheap Laughs at Rustik Pub, both of which he produces. The post GPYS 340: World’s Smallest Comedy Festival 4 appeared first on 9to5 (dot cc).

Sara-Jayne Makwala King is joined by Dr Fumane “Fumi” Kokoali, a general practitioner based at The Women's Health Practice in Claremont, about perimenopause. You’re listening to the Weekend Breakfast Show with Sara-Jayne Makwala King on CapeTalk. Thank you for listening. Author and journalist Sara-Jayne Makwala-King spends three hours interviewing a diverse range of guests on all things culture and entertainment. While the team keeps an eye on weekend news, the emphasis is on relaxation and restoration. Standout favourites include the weekly wellness check-in on Saturdays at 7:35 am and the heartfelt Sunday profile interview at 9 am. Listen live on the Primedia+ app on Saturdays and Sundays from 7 am to 10 am (SA Time) https://buff.ly/NnFM3Nk Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/AgPbZi9 Subscribe to the CapeTalk newsletters https://buff.ly/sbvVZD5 Let’s keep the conversation going online: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

A young man once discovered a stack of old comic books worth millions of dollars while cleaning out what others dismissed as garbage. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef uses this surprising story to point believers to something infinitely more valuable: the body of every Christian as the temple of the Holy Spirit. Paul warned the Corinthian believers because they were treating their bodies as if they had little spiritual value. But Scripture declares that those who belong to Christ are not their own. The Holy Spirit Himself dwells within them, making their bodies sacred places where the presence of God resides. Dr. Youssef reminds us that our bodies were designed by God for more than biological function. They are meant to serve Him now and for all eternity. One day, believers will receive glorified, resurrected bodies—but even now, what we do with our bodies matters deeply to God. Because our bodies belong to the Lord, we are called to honor Him with our whole being. This devotional challenges every believer to reject sin, obey God's Word, and offer the body as an instrument of worship for the glory of Christ. Prayer: Father, help me to remember that my body is a temple for Your very presence. May my hands and feet bring You honor and praise as I live righteously by Your Spirit. I pray in the name of Jesus. Amen.  “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; . . .” (1 Corinthians 6:19). Learn more in Dr. Michael A. Youssef's sermon Healthy Living in a Sick World, Honor God with Your Body: LISTEN NOW | WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

In this episode, Hailey travels across the state from north to south to tranquil trails—places where you can slow down, let the quiet settle in, and embrace a healthy, active lifestyle. Your zen isn't somewhere far away… It's a paved path, a gravel turn, or a river bend away. Come along and find the trail for you! The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/ Read the blog here: https://discoverwisconsin.com/find-your-zen-on-wisconsins-tranquil-trails/ Wild Rivers State Trail: https://dnr.wisconsin.gov/topic/parks/wildrivers; Namekagon River: https://www.nps.gov/sacn/planyourvisit/namekagon-river.htm; North Country National Scenic Trail: https://northcountrytrail.org/; A Wisconsin Wonder: The North Country Trail: A Wisconsin Wonder: The North Country Trail; Ice Age National Scenic Trail: https://www.iceagetrail.org/; Building Trails, Connecting Towns — Ice Age National Scenic Trail: Building Trails, Connecting Towns — Ice Age National Scenic Trail; Tri-County Recreational Corridor: https://www.traillink.com/trail/tri-county-corridor-trail/; Amnicon State Park: https://dnr.wisconsin.gov/topic/parks/amnicon; Work Hard, Play Hard: Superior: https://www.youtube.com/watch?v=X6gkRajo73w; Bearskin State Trail: https://dnr.wisconsin.gov/topic/parks/bearskin; Northern Highland-American Legion State Forest: https://dnr.wisconsin.gov/topic/StateForests/nhal;  Red Cedar State Trail: https://dnr.wisconsin.gov/topic/parks/redcedar; Dunnville State Wildlife Area: https://dnr.wisconsin.gov/topic/Lands/WildlifeAreas/dunnville; Chippewa River State Trail: https://dnr.wisconsin.gov/topic/parks/chipriver; Elroy-Sparta State Trail: https://dnr.wisconsin.gov/topic/parks/elroysparta; Buffalo River State Trail: https://dnr.wisconsin.gov/topic/parks/buffalo;  Wild Goose State Trail: https://dnr.wisconsin.gov/topic/parks/wildgoose; Horicon Marsh: https://dnr.wisconsin.gov/topic/Lands/WildlifeAreas/horicon; Glacial Drumlin State Trail: https://dnr.wisconsin.gov/topic/parks/glacialdrumlin; Cottage Grove: Small Town, Big Heart: Cottage Grove: Small Town, Big Heart; White River State Trail: https://dnr.wisconsin.gov/topic/parks/whiteriver; Lake Geneva: https://www.visitlakegeneva.com/; Big Foot Beach State Park: https://dnr.wisconsin.gov/topic/parks/bigfoot; Shore Path: https://www.visitlakegeneva.com/things-to-do/shore-path/; Geneva Lake's Shore Path: Geneva Lake's Shore Path; Closer Than You Think, Better Than You Imagined: Closer Than You Think, Better Than You Imagined The Bobber: https://discoverwisconsin.com/the-bobber-blog/; The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpod; Shop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsin; Discover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsin; Discover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworks; Wisconsin Counties Association: https://www.wicounties.org/; WCA Group Health Trust: https://www.wcaght.org/

Missed the show? Catch up on the full show with John Stanley. News Hour with Terry Barnes Camping and Off Roading with The Duck Dave ‘Wilko’ Wilkins Gig Guide Brain Game Words with Kel Richards Tomorrow’s Front Pages UK Report with Ben Downie Overnights with Phil O'Neil preview Healthy Living with Ross Walker Travel with Richard Davey Credits Host: John StanleyExecutive Producer: Hannah McGroryProducer: Olivia ScottTechnical Producer: Dylan Caple (8-9pm), Hannah McGrory (9-10pm), Dylan Caple (10pm-12am) Publisher: Tapt Media Pty LtdSee omnystudio.com/listener for privacy information.

A reading of articles and features from the August 2026 issue of Healthy Living

Chaque été, j'aime me plonger dans la lecture pour me vider la tête ou apprendre de nouvelles choses, et je prends beaucoup de plaisir à vous partager régulièrement mes conseils lectures et recueillir les votres.Voici dans cet épisode une petite sélection des ouvrages qui m'accompagneront cet été, en espérant qu'ils vous inspirent vous aussi des moments de relaxation et de lecture !Allez, à vos casques !—Les livres dont je vous parle dans cet épisode :Tu m'avais promis, Maud AnkaouaPour une enfance heureuse, Catherine GueguenLa femme de ménage, Frieda Mc FaddenEve, Cat BohannonRaconte moi tes règles, Gabrielle NelsonLes livres de Katherine PancolVous souhaitez vous aussi faire entendre votre voix dans le podcast ? Rendez-vous par ici pour soumettre votre demande !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Rejoignez dès maintenant HEALTHY MAMMA, le programme en ligne qui vous accompagne pour une grossesse et un post-partum sains, sereins et conscients ! Au programme : une dizaine de vidéos, plus de 180 pages de contenu, l'intervention d'experts de la périnatalité (ostéopathe, sage-femme, doula, kinésithérapeute, thérapeute etc) ainsi qu'un groupe whatsapp pour échanger ensemble ! Tout le meilleur pour vivre pleinement cette période de vie si unique !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week on Healthy Living with Yoga Anita, I'm joined by Patricia Stern and Patrick Kelly of Loaves & Fishes Food Pantry in Devens. What began in a church basement in 1978 now provides food and hope to nearly 900 local families.As you listen, remember this week's Healthy Tip: Celebrate Your Strengths. Every challenge you've overcome has revealed the resilience within you.✨ This week, write down three strengths you appreciate about yourself and repeat:"I trust myself and my inner strength."When we recognize our own strength, we're better able to lift up others—just as Loaves & Fishes does every day.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dr Charl van Loggerenberg. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This is a Healing Strong podcast episode featuring Kathy Gilkey, a Florida-based follicular lymphoma survivor.Kathy was diagnosed with follicular lymphoma in 2017 after finding a lump under her arm. She declined chemo and radiation, instead following a protocol from a fire captain whose wife had stage four kidney cancer: 100 days of juicing (about 90% greens with apple), no solid food. Her tumor shrank from a 4 to a 1, and her oncologist told her to keep doing what she was doing.After moving from California to Arkansas, the stress and emotional upheaval of leaving her home church and community led to depression, and the cancer returned as a spinal tumor. She did 10 rounds of radiation but had a severe reaction when starting chemo (throat closing, numbness) and stopped, returning to diet-based healing plus emotional/inner healing counseling. She's now been in remission for three months, with oncologist visits every six months.Other points covered: she still juices (using an inexpensive Black & Decker juicer, running pulp through twice for more yield), largely avoids sugar and carbs while having added back some meat and fruit, and her husband hasn't adopted her diet but is supportive and healthy in his own way (they cook separate meals). Her background as a florist exposed her to chemical sprays, and she later became a church counselor. She's now launching a new Healing Strong support group in Englewood, Florida, hosted at a faith-based community facility called EPIC. She closes by encouraging newly diagnosed listeners with Jeremiah 29:11 and a message of trusting God and avoiding negativity.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey:Support Group DirectoryHolistic Curriculum - Participant GuideSupport Our Mission - DonateAdditional Health ResourcesListen to Previous EpisodesWebsite: healingstrong.org

Today's guest is Mary-Beth Newell, a registered nurse, healthcare executive, author, and speaker who is proving it's never too late to reinvent your career and pursue your passion.After decades of leadership in healthcare, helping skilled nursing facilities improve quality outcomes and reimbursement, Mary-Beth has entered an exciting new chapter. She's transitioning from the corporate world to building a mission-driven business centered on writing, speaking, and empowering women to embrace healthy aging through practical, evidence-based lifestyle habits.As the author of Anti-Aging and Secrets of Healthy Living to Stop the Clock!, Mary-Beth combines clinical expertise with personal experience to show women that true vitality doesn't come from expensive quick fixes—it comes from the small, consistent choices we make every day. Her message is simple: while we can't change our chronological age, we have tremendous influence over how we age.On today's episode, we'll discuss what it takes to exit a successful corporate career, build a personal brand, share your expertise with the world, and transform decades of professional knowledge into a business that creates both impact and income.Please welcome Mary-Beth Newell.Visit Mary-Beth's Website: www.marybethnewell.com

Est-ce que vous aussi, à la puberté, on vous a proposé deux options pour recueillir votre fluide menstruel : les serviettes hygiéniques ou les tampons ? On avait l'impression d'avoir du choix, il y avait plusieurs marques, formes, niveaux d'absorption et même des fragrances fleurs blanches pour masquer les éventuelles odeurs… Le paradis hein !Puis petit à petit le voile a été levé sur la quantité de produits chimiques contenus dans ces produits placés pendant des heures, plusieurs jours par mois, plusieurs années de notre vie tout contre nos muqueuses qui ont la particularité de tout absorber. Constat terrible, même dans les protections périodiques biologiques, des produits chimiques tels que des pesticides ont été retrouvés.Sont apparus dans le même temps la coupe menstruelle, les culottes menstruelles que j'ai personnellement adoptées et puis, un peu plus tard, j'ai finalement entendu parler du flux instinctif libre. Je me suis d'abord dit que c'était un peu perché, puis trop lourd pour ma charge mentale mais en voyant des copines le pratiquer j'ai voulu investiguer et j'ai découvert le reportage La Révolution menstruelle, réalisé par Mélissa Carlier et produit par la plateforme On Suzanne. Et alors en effet, quelle révolution ! Je n'ai eu plus qu'une hâte, enfin deux : voir arriver mes règles pour tester, et recevoir Melissa à mon micro…Allez, à vos casques !—Pour rejoindre l'académie de Mélissa et vous initier auprès d'elle au Flux Libre Instinctif, rendez-vous par ici !Vous souhaitez vous aussi faire entendre votre voix dans le podcast ? Rendez-vous par ici pour soumettre votre demande !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Rejoignez dès maintenant HEALTHY MAMMA, le programme en ligne qui vous accompagne pour une grossesse et un post-partum sains, sereins et conscients ! Au programme : une dizaine de vidéos, plus de 180 pages de contenu, l'intervention d'experts de la périnatalité (ostéopathe, sage-femme, doula, kinésithérapeute, thérapeute etc) ainsi qu'un groupe whatsapp pour échanger ensemble ! Tout le meilleur pour vivre pleinement cette période de vie si unique !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

✨ This Week on Healthy Living with Yoga Anita ✨Healthy Tip: Create Healthy BoundariesProtecting your energy is an act of self-respect.This week, challenge yourself to say "no" to one thing that drains you and "yes" to one thing that supports your well-being. Healthy boundaries create space for what matters most—your health, your peace of mind, and your purpose.I'm also honored to welcome Lindsey English, Executive Director and founder of Fostering Change, Inc. As a former foster child herself, Lindsey understands firsthand how something as simple as having the right school supplies can build confidence, self-worth, and hope.Today, through Fostering Change, Inc., Lindsey and her incredible volunteers provide donated backpacks and school supplies for children from kindergarten through college in the foster care system. Their annual shopping event allows students to choose the supplies they need with dignity and excitement, helping them begin the school year ready to succeed.Lindsey's dedication was recently recognized by CASA, Inc., honoring her outstanding commitment to improving the lives of children in foster care.Join us for an inspiring conversation about resilience, community, compassion, and how small acts of kindness can create lifelong change.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Nhlanhla Dlamini, registered counsellor and Work Integrated Manager at the South African College of Applied Psychology, or SACAP, and Co-founder of Brothers Rising - a Men’s Support Group, Daniel Patrick. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What does it really mean to age well? In this episode of Everything Is Personal, Len May sits down with Dr. Yi Song, founder of Regeneration Effect and author of The Six Principles to Natural Longevity. Together they explore healthy aging, longevity, traditional Chinese medicine, modern wellness, stress, inflammation, lifestyle habits, and the connection between ancient wisdom and modern science. Dr. Yi Song shares a holistic perspective on supporting long-term health, resilience, and overall wellbeing through sustainable daily practices. Whether you're interested in longevity, preventive wellness, or building healthier habits, this conversation offers practical insights for lifelong wellbeing. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if fatigue, brain fog, stubborn weight gain, aching joints, and many of the chronic diseases we associate with aging all share one common root? In this episode, Dr. Thomas Hemingway explores the fascinating science of chronic inflammation—or inflammaging—and explains why inflammation isn't something to fear, but one of your body's most important communication systems. Drawing on the latest research and practical strategies, you'll discover how sleep, nutrition, movement, stress, relationships, and metabolic health influence the signals your body receives every day. Most importantly, you'll learn how to partner with your biology, calm the invisible fire, and begin building a healthier, stronger, and more resilient future—one signal at a time.**Get the Guide:  "How to Lower inflammation and Partner with your body to feel younger, stronger and more vibrant"   Inside the PDF, we share how to partner with your body in simple doable steps to decrease inflammation to improve brain fog, low energy, achy joints, poor sleep and more.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *GET DIRECT ACCESS to DR. HEMINGWAY in these programs.*Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- What if some of the most widely accepted ideas about health deserve a second look? In this rerun episode of BS Free MD, Drs. May and Tim Hindmarsh welcome Dr. Jeremy Ayres and John Gusty for a wide-ranging conversation that challenges conventional thinking about medicine, chronic disease, and personal wellness. Drawing from decades of experience in natural health, Dr. Ayres shares his philosophy of helping the body heal by identifying underlying contributors to illness rather than focusing solely on symptom management. Together with John Gusty, co-founder of Naturally Better, the discussion explores patient empowerment, environmental influences on health, chronic disease, and the importance of asking better questions in modern healthcare. Whether you're a physician, healthcare professional, or simply someone interested in optimizing your health, this episode encourages thoughtful conversation and critical thinking about today's medical landscape. In This Episode Dr. Jeremy Ayres' journey into natural medicine Why true healing goes beyond treating symptoms Chronic disease through a holistic lens The relationship between lifestyle, nutrition, and long-term wellness Environmental factors that may influence health The importance of patient responsibility and education How Naturally Better was created to empower individuals with health knowledge Integrating conventional medicine with complementary approaches Why curiosity and open dialogue remain essential in healthcare Key Takeaways Healing often requires addressing underlying contributors—not just symptoms. Lifestyle choices can have a profound impact on long-term health. Patients who actively participate in their healthcare are better equipped to make informed decisions. Constructive conversations between conventional and complementary medicine can benefit everyone. Critical thinking and continuous learning remain essential in an evolving healthcare landscape. Listen & Subscribe If you enjoy conversations that challenge conventional thinking and explore new perspectives in medicine, subscribe to BS Free MD, leave a review, and share this episode with a colleague or friend. Disclaimer: The opinions expressed by guests are their own and are intended for educational purposes. This podcast does not provide individualized medical advice. Always consult a qualified healthcare professional regarding medical decisions. This title also aligns well with the original branding while improving SEO by including both guest names and the episode's central theme. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Serene Allison shares her son’s story of glyphosate exposure, cancer and his seven-year battle with cancer. She cofounded Trim Healthy Mama with her sister Pearl Barrett. Together they join Trending with Timmerie Episode Guide A Mother’s Warning: What Glyphosate Did to Her Son (0:50) Wednesday on Trending (24:17) A Healthier Home Without Fear, Perfectionism, or Fad Diets (27:03) Why homesteading and Little House on the Prairie have become an ideal (41:00) Resources mentioned: Trim Healthy Mama https://trimhealthymama.com/ Book: The 7 Skills To Lasting Health https://amzn.to/4vE21nh Evie Magazine Article https://www.eviemagazine.com/post/what-glyphosate-did-to-my-son-and-why-i-wont-stay-quiet

In this episode of the Modern Direct Seller Podcast, we're making the case for why every direct seller needs a home base of their own, and handing the mic to the people already proving it works. You'll hear from seven women from our community across seven different companies who traded borrowed land and replicated sites for websites they actually own. From sticker parties and recipe libraries to lead-capturing landing pages, team-building funnels, sold-out retreats, and multi-stream brands, each one shares real numbers and real results. It's a look at what becomes possible when you stop building on rented ground and start building somewhere that's truly yours.Want to peek at what these sellers have built? You can find Ashley Wasco at her sticker party page, Julie Gizzi at her recipe hub, Stephanie Pressley over at StephaniePressley.com, Amary Doremus at her permanent jewelry site (and be sure to check out her newly launched podcast), Jen Bach at Craft What Matters, Natasha Berkel at Natasha's Healthy Living, and Evelyn Abernathy at Purple Essence by Evelyn. Ready to build a home base of your own? As a podcast listener, you can grab a free capture-and-convert homepage from Oh My Hi to get started.Time-Based Notes:0:53 - Why Your Business Needs a Home Base3:27 - Borrowed Land vs. Land You Own11:02 - Ashley Wasco: Running Sticker Parties on Her Own Site16:50 - Julie Gizzi: 600 Leads and 30 Years in Business21:27 - Stephanie Pressley: Building the Wall, Not Throwing Mud25:22 - Evelyn Abernathy: Leading With Education Online28:39 - Amary Doremus: 125 New Team Members in a Year31:46 - Jen Bach: A Retreat Launch That Hit $5K in a Week35:17 - Natasha Berkel: One Video, Thousands of Leads37:05 - Seven Sellers, Seven Ways to Use a Home BaseGet the full show notes at https://moderndirectseller.com/episode298

A l'approche de l'été, on s'imagine déjà allongées au bord de l'eau, une boisson fraîche à la main telles des championnes du farniente mais avant tout ça on oublie une petite épreuve… celle de la valise !Je vous partage dans cet épisode toutes les petites choses qui je glisse inévitablement dans ma valise d'été pour prendre soin de ma santé physique et mentale !Allez, à vos casques !—Dans cet épisode, je vous parle de :Les bains dérivatifs de SISTER FEEL, vous avez -15% sur tout le site avec le code HEALTHYLIVING – Cet épisode inclut une collaboration commerciale avec la marque Sister Feel -Le spray corporel aux huiles essentielles de géranium & lemongrass et le gel d'aloé vera de la marque Bioflore. Vous avez -10% sur tout le site avec le code HEALTHY10 – Produit offertL'huile riche pour le corps le sérum éclat et le concentré d'églantier de chez Oden. Vous avez -10% sur tout le site avec le code “MARIONP10" – Produit offert L'oracle Jardin Secret d'Aurélie de Fenaison Bleue, vous pouvez lui écrire par email à info@fenaiosnbleue ou sur Insta @fenaisonbleue pour qu'elle vous livre hors de Suisse si vous le souhaitez. Livraison prévue mi-août. Et aussi son baume « Les maux bleus »L'épisode de podcast pour vous aider à choisir vos produits solairesL'huile solaire SPF50 pour toute la famille de la marque RespectueuseLa crème solaire visage de TalmLes enzymes digestives, probiotiques et chlorophylle du laboratoire Phytoquant – écrivez-moi pour plus de conseils.La conteuse d'histoires yoto pour animer les trajets – Produit offertLes sandales méduses pour se baigner Vous souhaitez vous aussi faire entendre votre voix dans le podcast ? Rendez-vous par ici pour soumettre votre demande !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Rejoignez dès maintenant HEALTHY MAMMA, le programme en ligne qui vous accompagne pour une grossesse et un post-partum sains, sereins et conscients ! Au programme : une dizaine de vidéos, plus de 180 pages de contenu, l'intervention d'experts de la périnatalité (ostéopathe, sage-femme, doula, kinésithérapeute, thérapeute etc) ainsi qu'un groupe whatsapp pour échanger ensemble ! Tout le meilleur pour vivre pleinement cette période de vie si unique !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Santé des femmes : et si tout commençait par se réaccorder à soi ? Dans cet épisode de Cheminements, la naturopathe Marion Pezard raconte son passage du marketing parisien à l'accompagnement des cycles féminins.Naturopathe, autrice et podcasteuse, Marion Pezard a d'abord écouté son propre corps avant d'écouter celui des autres femmes. Après une carrière dans le marketing à Paris, elle a tout réorienté pour vivre en Gironde, au cœur des vignes, et faire de la santé des femmes sa vocation. Elle accompagne aujourd'hui la santé hormonale, le cycle menstruel, la fertilité, la maternité et la ménopause.Un épisode sur la reconversion, la reconnexion au corps et ce lent retour à soi qui change une vie.Au programme de cet épisode :La vie d'avant, à Paris, quand le corps se met à parler. Le courage d'oser tout changer. L'apprentissage de la naturopathie, de la phytothérapie à l'observation du cycle.Le cœur de son travail : réapprendre à vivre son cycle en harmonie plutôt qu'en lutte. Et la transmission, par le podcast, le livre et la parole.L'invitée : Marion Pezard, naturopathe spécialisée dans la santé des femmes, autrice de « Reconnexion aux cycles féminins » et animatrice du podcast Healthy Living depuis 2018.Dans Cheminements, des femmes du quotidien, vos voisines, vos collègues, vos sœurs, partagent leurs parcours de santé mentale, physique ou sociale, entre luttes, victoires et transformations, pour mettre en lumière des sujets trop souvent passés sous silence.texte

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Honey King and Deidre Aufrichtig, Human Design analysts. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3078: Cara Harvey shares how prioritizing healthy habits transformed not only her physical well-being but also her confidence, mindset, and family life. Discover why small, consistent acts of self-care can help you believe in yourself, create a more positive home environment, and unlock your potential. Read along with the original article(s) here: https://apurposedrivenmom.com/4-benefits-of-healthy-living/ Quotes to ponder: "I had stopped loving myself. I had stopped believing I was worth the time and effort it took to gain control of my health again. I had stopped feeling like myself." "Exercise gives you happy endorphins and a huge byproduct of that is a happier attitude and mindset." "You are worth prioritizing your health so can I encourage you to just believe in yourself today? I'm giving you permission to take time to love yourself today, for you, for your health, for your mental well being, and for your family. YOU ARE WORTH IT." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3077: Cara Harvey shares how prioritizing exercise and healthier eating can transform a mother's energy, stress levels, and confidence, even during the demanding postpartum season. Through honest personal experiences, she illustrates how caring for your own health helps you show up more fully for yourself and your family while building habits that last. Read along with the original article(s) here: https://apurposedrivenmom.com/4-benefits-of-healthy-living/ Quotes to ponder: "But I know, if I take time to take care of me, I am more in love with myself and a better mom for them." "But know, after 2-3 weeks of exercising at the same time consistently you leave the ‘I'm too tired” stage and join the “Exercise gives me energy” stage." "Ladies, we NEED the energy to keep up with little people." Learn more about your ad choices. Visit megaphone.fm/adchoices

L'air est doux, le soleil brille, les journées sont longues et nos corps jouissent d'un cœur léger, ça y est l'été est là. Nous clôturons avec cet épisode notre exploration des 4 saisons et de ce que nous pouvons faire pour prendre soin de notre corps et notre esprit en suivant les rythmes de la vie, de la nature. J'espère que le voyage vous aura plu et vous invite à réécouter ces épisodes années après années pour rester bien ancré.e.s et aligné.e.s avec les énergies de la nature dont nous sommes partie intégrante. J'espère aussi que ce lien vous aura permis de réaliser à quel point nous ne pouvons pas prendre soin de nous sans prendre soin de la terre qui nous héberge et que cela permettra de planter des graines fertiles pour l'avenir. Allez, bel été et à vos casques ! — Découvrez Healthy Cycles, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ! Rendez-vous juste ici pour embarquer dans l'aventure ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon Accompagnement Holistique, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit ! Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me! Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion Pezard Réalisation & production : Marion Pezard Montage & mixage : Marion Pezard Musique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Can success in business come at the cost of your health? In this episode of Everything Is Personal, Len May sits down with Brian Piranha, a health coach with more than 20 years of experience helping busy professionals improve their health, nutrition, fitness, and daily habits. Brian explains why sustainable habits matter more than quick fixes, how mindset influences long-term results, and why consistency is often the biggest predictor of success. The conversation covers healthy routines, stress management, nutrition, exercise, sleep, productivity, and practical strategies for building a healthier lifestyle while managing a busy career. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you're diagnosed with Hashimoto's, hypothyroidism, lupus, or another autoimmune condition, it's easy to believe your health is out of your control. In today's episode, fellow Team BFF coach Tiffany Gamble joins us to share her journey from working in healthcare to losing 65 pounds, being diagnosed with Hashimoto's, hypothyroidism, and lupus, and discovering that the biggest improvements in her health didn't come from trendy supplements or quick fixes - they came from consistently doing the basics.We dive into thyroid testing, how to advocate for yourself when doctors dismiss your symptoms, why so many women feel stuck after a diagnosis, and the role nutrition, movement, hydration, and strength training play in managing chronic illness.If you've ever felt like your diagnosis means you'll never lose weight or feel good again, this conversation will leave you feeling informed, empowered, and hopeful."I have two choices. I can either do everything that I can to mitigate what I'm feeling... or I can just lay down and exist.”- Tiffany Gamble"If you don't do something when you feel like you need to do something, then that's gonna be a problem."- Tiffany GambleThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Tiffany's journey through Hashimoto's, hypothyroidism, lupus, and a 65-pound weight lossCommon thyroid symptoms that are often overlooked or dismissedWhy "normal" thyroid labs don't always tell the whole storyHow to advocate for yourself when you know something feels wrongThe role nutrition, hydration, movement, and strength training play in managing autoimmune conditionsHow tracking your food can help you identify patterns and improve your healthWhy the boring basics consistently outperform quick fixes for long-term healthConnect with Tiffany Gamble: Coach Tiffany Gamble on Instagarm - Fed Up with FadsWork with us at Beth Feraco FitnessThanks for tuning in to this week's episode of Capable & Worthy: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

Episode 070: We're performing a full check-up on our well-being this week, exploring the theme of Health from every skewed angle imaginable. We kick things off with the iconic, rhythmic motivation of Salt-N-Pepa, before moving into the high-octane energy of Pure Love. We then pivot to the chaotic, unforgettable vibe of the Butthole Surfers, transition into the pop-fitness perfection of Olivia Newton-John, and dive into the biting, satirical social commentary of Viagra Boys. We close out our set by letting Ween get appropriately visceral with a track that reminds us exactly why maintaining our personal state of health is often a messy, complicated, and hilarious endeavor. It's a six-track exploration of fitness, wellness, and all things good for you.   Apple Podcasts Instagram Spotify Playlist Official Site

Life is uncertain. How can credible, board-certified health & wellness coaches make a positive difference in the midst of the uncertainty and how might an individual personally benefit from working with a coach? From fears around AI to ongoing life transitions, wellbeing pursuits and more, we take a deep dive in this special episode, featuring Leigh Saner Baker and Sabryna Liddle.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

Project Out Loud – Follow the money, and the picture becomes clearer. Financial ties between industry and parts of the medical establishment explain why some practices are so eager to vaccinate. Reports of incentives, supply deals, and consulting fees erode trust faster than any internet rumor. When a parent hears a pediatrician insist on a government schedule with a tone that feels like...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4041: Diane Renz explores how lasting lifestyle changes come from intention, consistency, and daily practice rather than quick fixes or trends. By focusing on small, sustainable habits like mindful movement, gratitude, quality sleep, and meaningful connection, she offers a compassionate framework for creating long-term well-being and balance. Read along with the original article(s) here: https://www.psychalive.org/steps-to-healthy-lifestyle-changes/ Quotes to ponder: "Intention is not a goal but an overarching frame for the “why” of doing something." "We need to “cultivate” new habits; like a new language or learning how to play a musical instrument, we don't just do it, we cultivate it." "There is no reason to give up because you always have the next new moment to begin again." Learn more about your ad choices. Visit megaphone.fm/adchoices