Podcasts about Glutathione

In this episode of the Heart to Heart podcast, Dr. Mike Hart hosts Dr. Chester Sokolowski, a peptide expert and the founder of Thrive Telehealth Clinic, which specializes in hormone replacement therapy (HRT) and peptide treatments for both men and women. Dr. Sokolowski discusses his background, career, and various business ventures focused on human performance and optimization. The conversation delves deep into the benefits and applications of testosterone replacement therapy (TRT), peptides, and other health-related topics. Key points include the implications of TRT, managing estrogen levels, the benefits of combining peptides for muscle growth and recovery, and the groundbreaking potential of GLP-1 agonists like Ozempic and Retatrutide for weight loss and metabolic health. Dr. Sokolowski also touches on the benefits of glutathione, the latest research on peptides such as BPC-157 and TB-500, and the ethical considerations of using these therapies in professional sports. Dr. Chester Sokolowski is a performance optimization expert, telehealth clinician, and leading voice in hormone and peptide therapy. He earned his doctoral training at Florida State University and has dedicated his career to human performance, healthspan, and longevity. Known online as “Dr. Soko”, he shares cutting-edge insights on testosterone therapy, peptides, recovery, and performance through social media and educational content. His work empowers people to look, feel, and perform at their absolute best. Follow him on Instagram: @dr.soko, LinkedIn: Dr. Chester Sokolowski and YouTube: Dr. Soko Links: TRT (Testosterone Replacement Therapy) Ozempic (Semaglutide) DIM (Diindolylmethane) Oxidative stress & disease   Show Notes: (00:00) Introduction to the Heart to Heart Podcast (02:30) Dr. soko's dissertation on binge drinking and muscle growth (06:00) Cold therapy and hypertrophy (08:00) TRT and arimidex discussion (13:35) “Estrogen is not the enemy; it's actually protective for your heart, your brain, your joints.” (14:30) HCG and fertility (20:00) Peptides and GLP-1 drugs (34:30) Minimizing side effects and dosage strategies (35:30) Understanding GLP-1 mechanisms (36:00) Red aide: the unique GLP-1 (39:00) Visceral fat and GLP-1 effectiveness (41:00) GLP-1s and impulse control (46:30) Glutathione: the ultimate antioxidant (50:30) Peptides for skin and hair health (51:00) Growth hormone peptides: which is best? (55:00) BPC-157 and tb-500: healing peptides (01:00:30) TRT, peptides, and sports (01:03:00) Conclusion and contact information   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

The most honest & vulnerable this pod has potentially gotten. Death, pain, drugs, cheating in relationships, divorce, mental health adversity, injury leading to inability, & disease, all experienced by one person, alone. That's what many of us men go through and I'm glad Steve opened up about it today.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 Intro & Starting Convo5:19 First Meeting & Bodybuilding Beginnings10:44 Lessons from Adversity15:01 Coaching Nightmare & Recovery17:41 Naivety in Coaching → Self-Education22:49 Relationship Red Flags & Cheating Signs26:10 Porn Addiction & Marriage Impact29:41 Final Confrontation & Fresh Start32:28 Coaching Philosophy & Client Focus36:18 Toxic Relationship Cycles40:54 Gaming Escape & Life Balance42:44 Bouncing Back Strong44:21 Childhood Loss & Emotional Suppression48:24 Healing Through Community51:21 Positive Mindset Shifts54:32 Losing Loved Ones & Grief1:02:10 California Escape & Life Reorientation1:06:34 Pat's Lasting Impact1:11:37 Chosen Bonds & True Friendship1:15:19 Creating Impactful Content1:19:54 Keeping It Real on Social Media1:23:15 PED Experiments & First Prep Dosages1:27:00 Mental Strength & Stoicism1:30:05 PED Effects & Genetic Factors1:44:07 Dexa Scan & Injury Struggles1:48:19 Prep Lessons & Stress Relief1:55:10 Microdosing & Health Phases1:58:13 Travel Nightmares & Food Poisoning2:03:20 Blood Work & Health Optimization2:05:14 Rural Grind & Work Ethic2:08:37 Training Revolution & Physique Evolution2:19:59 Weight Struggles & Bulking Mindset2:23:04 Client Coach Relationships2:29:14 Moderate Dosing & Low Dose Gains2:34:14 Conscious Choices & Coaching Insights2:36:54 Prep Relationship Struggles2:41:06 Relationship Support & Competitive Balance2:43:44 Nutrition Hacks & Insulin Gains2:47:20 Gut Health & Recovery2:53:42 Stretching & Injury Prevention2:56:22 Pro Goals & Offseason Strategy2:58:54 Risk Management & Blood Work3:00:48 Final Message & Positive Impact

When it comes to protecting your body from aging and stress, glutathione deserves the spotlight; in today's Five Minute Friday- we breakdown exactly why we love glutathione! This antioxidant is produced naturally from amino acids and acts as your internal shield against free radicals and toxins. It doesn't just fight oxidative stress—it also helps recycle other antioxidants, keeping your defense system running smoothly. Levels of glutathione drop with age, stress, and illness, which is why it's smart to support production every day. You can do this with simple changes: load up on cruciferous vegetables, add garlic and onions to your meals, get enough vitamin C and selenium, and try whey protein for its cysteine content. Even herbs like milk thistle play a role in keeping glutathione levels steady. Think of it as strengthening your body's reset button. When glutathione is optimized, your energy improves, your skin looks healthier, and your cells are better protected against damage. Making these small, consistent choices helps your body stay resilient, youthful, and strong.

Glutathione is very important for a healthy body, and the question is how to get it. Since cells don't produce glutathione effectively, they need to obtain the necessary ingredients to do a better job.   Taking glutathione orally or even intravenously doesn't get it into the cells. It does help the bloodstream become healthier, but that's all.   Joe Cassarino distributes a new product, ProImmune, which is a precursor that allows cells to produce an effective amount of glutathione. The strength of this is a scientific breakthrough.   I'm so glad to interview Joe about this new health opportunity.

Discover the transformative power of glutathione with Dr. Nayan Patel, founder of Auro Wellness, CEO of Central Drugs Compounding Pharmacy, and author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. With over two decades of experience designing patient-specific medications and wellness regimens, Dr. Patel explains why this “master antioxidant” could be a game-changer for your health and longevity. In this episode, you'll learn: ·       The underlying connection between most chronic diseases. ·       How glutathione supports natural detoxification and cellular health. ·       Practical ways to reduce oxidative stress and enhance energy. ·       Where glutathione is most abundantly found in the body. Dr. Patel shares actionable tips for naturally boosting glutathione levels and maintaining a healthy, resilient body in today's fast-paced world. Tune in to learn how to harness this vital antioxidant for lasting health and vitality. Learn more about Dr. Patel and his work here! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality," provides a comprehensive primer on the immune system. He explains how lifestyle factors—diet, sleep, exercise, and stress—impact immune resilience. He offers specific protocols for optimizing resistance to Covid, what to do if you come down with it, and how to treat Long Covid, as well as how to prepare for vaccines. 

Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality."

Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant to get started the right way, but don't know where to start. Email me tarawest@westwellnessatx.com to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram @westwellnessatxTakeaways: The Women's Peptide Collective was established as a platform for women to share experiences with peptides, addressing a significant gap in available resources. Glutathione is recognized as the master antioxidant, playing a crucial role in defending cells against oxidative stress and maintaining overall health as we age. Injectable glutathione is discussed as a more effective alternative to oral supplements, given its higher bioavailability and immediate impact on the body. The discussion includes the benefits of glutathione for athletes, particularly in terms of muscle recovery and reducing oxidative stress during intense physical activity. Glutathione has been shown to aid in detoxification, particularly for individuals exposed to environmental toxins and heavy metals, enhancing liver function and overall health. The podcast emphasizes the importance of pairing glutathione with vitamin C to enhance antioxidant effects, promoting better health outcomes through synergistic action.

Episode Highlights With JenHow she got into integrative medicine with a hormone-specific approachWhat happens to hormones during perimenopause and early symptoms that women may not noticePMS is not normal, and what it can tell you (plus how to resolve it)Cycles can change well in advance of menopause, and what the changes can tell youSymptoms are gifts, and how to learn from them Ways to support estrogen balance and progesterone Specific nutritional and exercise changes that are helpful around this time of lifeBeneficial supplements and peptides for supporting hormones Phase 1 and Phase 2 detoxification support, as well as pregnancy and breastfeeding supportNAC and how glutathione comes into play in a big wayMethylation factors and co-factors Her take on GLP-1s and hormone implications, why cycling and small doses are importantMindset and other significant shifts to be aware ofResources MentionedJen's Peptides 101 courseHer websiteFollow Dr. Jen on Facebook, on X, Instagram, and YouTube

Report shows rapid declines in health of children and adolescents since 2007; N-acetylcysteine (NAC) for Parkinson's; Statins increase likelihood of hearing loss, tinnitus; Lithium orotate for Alzheimer's; Is tinnitus reversible? Novel implantable electrical vagus nerve stimulator approved for treatment of rheumatoid arthritis.

The most uncensored guest I've ever had. He always has knowledge to share that has me realize there's something new for me I haven't been looking into.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 – Intro00:03:19 – Caffeine Kickstart00:06:19 – Metabolism & Side Effects Breakdown00:10:55 – Stack Design & Mixing Compounds00:14:48 – Injection Methods & GH Dosing00:20:15 – Practicality in HRT & Nuanced Advice00:25:05 – Injection Scar Tissue & Absorption00:26:56 – Prep Strategy & Mini Cuts00:32:17 – Coaching Approaches & Hormone Levels00:35:14 – Estrogen, Gyno & Anabolics00:41:45 – Healthcare System Critique00:45:40 – Medical Ethics & Corruption00:50:56 – Progress Algorithms & Training Style00:55:45 – Aging, Growth & Rep Ranges01:00:42 – EQ vs Primo & Kidney Concerns01:03:27 – Anecdotal Evidence01:18:43 - Methylene Blue Cancer Risk01:21:11 – Retatrutide & Prep Secrets01:27:08 – Masteron vs Primo & Cycle Choices01:31:54 – Back Growth & Training Pitfalls01:35:35 – Genetic Risks & Bodybuilding Myths01:38:38 – High-Frequency Gains01:40:27 – Final Message & Wrap-Up

This Gene's a Real MTHFR—Here's What It's Doing to Your Body This episode unpacks the powerful effects of the MTHFR gene mutation—on your heart, liver, brain, and mood. Learn how this tiny genetic hiccup can impact energy, detox pathways, mental health, and longevity—and what to do if you've got it.   5 KEY TAKEAWAYS Heart Disease Connection – MTHFR mutations elevate homocysteine, increasing risk for arterial inflammation, stroke, and dementia. Liver Strain – MTHFR dysfunction contributes to fatty liver and reduces the body's ability to detox. Glutathione Production – The gene impacts your ability to make antioxidants like glutathione and NAC, which protect against oxidative stress. Mood & Mental Health – MTHFR affects neurotransmitter production, especially serotonin and dopamine, increasing risk of depression and ADHD. You Need Methyl Donors – Supplements like methylfolate, P-5-P, SAMe, and betaine are crucial to bypass genetic bottlenecks and restore methylation function.   FEATURED PRODUCT Bliss, featuring SAMe and betaine (trimethylglycine), supports healthy methylation by donating methyl groups—essential for mood, energy, and detox. With sublingual delivery for rapid absorption, Bliss is ideal for those with MTHFR mutations needing extra support for neurotransmitter production, glutathione synthesis, and liver detox. A must-have if you struggle with low mood, brain fog, or inflammation. Get it here: https://www.mswnutrition.com/products/bliss   TIMESTAMPS 00:00 START – Welcome to the School of Doza 01:00 – Introducing the MTHFR gene and its reputation 02:00 – Genetic testing and what a consult reveals 03:00 – Homocysteine, inflammation, and heart disease 05:00 – Nitric oxide, artery stiffness, and dementia risk 07:00 – Why everyone should test for MTHFR and homocysteine 08:00 – The liver's overlooked connection to MTHFR 09:30 – How inflammation triggers liver enzymes 11:00 – Why even "normal" genes need lifestyle support 12:00 – Folate (B9) deficiency and its link to depression 13:30 – Personal story: low folate, high homocysteine, and recovery 14:30 – MTHFR, liver enzymes, and antioxidant production 16:00 – Glutathione and NAC: made in the liver, suppressed by MTHFR 18:00 – Methylation, DNA repair, and cancer risk 20:00 – GGT as a liver marker for oxidative stress 21:00 – Neurotransmitters and the B vitamins behind serotonin 22:00 – MTHFR, ADHD, and mental health 23:00 – How Bliss supports brain function and neurotransmitters 25:00 – Methyl donors vs. methylated B12 shots 26:30 – Why Bliss works better for many than other B complexes 27:00 – Research on betaine and SAMe: brain, mood, addiction 30:00 – Methylation and NAD, COMT, and why Bliss helps both 32:00 – Final thoughts: lifestyle can suppress even a “normal” gene   RESOURCES MTHFR Overview: https://www.ncbi.nlm.nih.gov/books/NBK66131/ Homocysteine and Heart Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC12027316/ GGT, Liver, and Glutathione: https://pmc.ncbi.nlm.nih.gov/articles/PMC2696075/ Antioxidants and Diabetes Risk: https://pubmed.ncbi.nlm.nih.gov/39442756/ Neurotransmitters and Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC4750636/ Methyl Donors and Mental Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC10556504/ Betaine for Addiction and Mood: https://www.sciencedirect.com/science/article/abs/pii/S0278584624001611  

On this episode of Vitality Radio, Jared is joined by Dr. Drew Kidder, VP of Education for CellCore, to unpack the fascinating science behind glutathione—often called the “master antioxidant.” They explore what glutathione is, how it supports healthy aging, mitochondrial function, and detoxification, and why modern lifestyles can leave us running low. Dr. Kidder explains the groundbreaking research on GlyNAC, a targeted blend of glycine and NAC shown to support optimal glutathione levels, and why CellCore's GlyNACtive formula goes a step further with co-factors like selenium, taurine, and bioactive carbon technology. You'll learn who may benefit most from glutathione support, how to recognize possible signs of deficiency, and practical ways to help your body produce more of this essential antioxidant naturally.Products:CellCore GlyNACtiveAdditional Information:#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan PatelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

We're bombarded by stress every day, including pollution, UV rays, chemicals in food, household and personal care products, as well as physical and emotional challenges. Glutathione is the body's first line of defense against these stressors, helping to strengthen our ability to ward off the free radical attacks and oxidative damage they cause. Pharmacist Dr. Nayan Patel is discussing this nutrient with me and explaining why it's so important.    Key Takeaways To Tune In For: (04:40) - Glutathione and Liver Health   (08:00) - Glutathione's Role in the Immune System   (10:30) - The Unique Delivery Technology   (15:00) - Clinical Observations and Patient Experiences   (19:00) - Glutathione for Specific Conditions   (29:00) - Identifying the Need for Glutathione    Resources talked about in this episode: Website:  https://aurowellness.com/ Social media handles: IG FB TikTok YouTube  

In episode #388 of The Hormone Puzzle Podcast, our guest Dr. Nayan Patel, talks about Glutathione & Hormones: The Overlooked Antioxidant That Supports Fertility. More about Dr. Nayan: Dr. Nayan Patel, Pharm.D., is a globally recognized pharmacist, wellness expert, and thought leader specializing in transdermal glutathione delivery. Since 1997, he has collaborated with physicians to develop customized drug and nutrition regimens for patients, including celebrities, CEOs, and healthcare providers. He is the author of The Glutathione Revolution, a book based on over a decade of clinical research on glutathione's role in detoxification, aging, and energy production. Dr. Patel is the patent holder for the only absorbable form of topical glutathione and is a respected educator in anti-aging and cellular science. He teaches at the USC School of Pharmacy and continues to compound therapies for elite clients, all while balancing his roles as a husband, father, and son. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Nayan on Instagram: @‌aurowellness Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com0:00 – Intro1:55- Prep vs Off-Season Diet4:56 – Stretching before the show6:55 - Dubai Pro Success9:40 – Switching to Machines12:07 – Dealing with Personal Issues15:45 – Coaching Myself17:52 – Stomach Issues & Solutions23:52 – Cutting Compounds Early27:25 – Working with Patrick29:38 – Trusting My Instincts34:00 – Improving Lats41:02 – Leg Training Insights44:39 – Reverse Grip for Lats45:35 – Using Drop Sets & Intensifiers53:34 – GLP-1 & Digestion Concerns1:08:30 – Secrets to Insane Conditioning1:13:20 – Making Weight for Shows1:21:00 – Moderate Peak Week Philosophy1:23:30 – Gradual Carb Increase Strategy1:38:43 – Michaels's Favourite Off-Season1:40:35 – High Doses, No Gains1:49:30 - Compounds that didn't work for Michael1:54:50 – Financing Bodybuilding as a Pro1:59:38 - Mindset is everything2:04:50  - Most important supplements2:07:00 – Final Message to the World

This episode is brought to you by Timeline and Caldera Lab. Dr. Nayan Patel has spent over 25 years researching one molecule: glutathione. In this episode, he breaks down how this “master antioxidant” works in the body, why it's essential for longevity and detoxification, and how we can support our body's natural production through diet and supplementation. Whether you're looking to age better, recover faster, or simply optimize your health, this episode is a cellular-level game-changer. Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction to Dr. Nayan Patel & Glutathione 01:00 – What Is Glutathione and Why Is It the Master Antioxidant? 05:50 – How Glutathione Recycles Itself Unlike Other Antioxidants 08:00 – Alcohol, Stress & Glutathione Depletion 10:20 – Reduced vs. Oxidized Glutathione Explained 12:15 – Vitamin C: Antioxidant or Pro-Oxidant? 15:30 – Glutathione's Role in Detoxification and Disease Prevention 20:30 – The Grocery Bag Analogy: Detox Simplified 24:00 – How Glutathione Slows Aging & Supports Protein Synthesis 27:00 – Mitochondria, ATP, and Cellular Energy Explained 34:30 – Glutathione Deficiency & Why You Might Not Know You Have It 38:00 – The Invisible Onset of Disease Through Oxidative Stress 43:00 – Disease Reversal vs. Damage Reversal 46:00 – Glutathione Delivery Methods: Why Most Don't Work 53:30 – Developing a Topical Glutathione That Actually Works 58:00 – How Much Glutathione Do You Really Need? 01:05:00 – Benefits of Supplementing Glutathione (Or Not) 01:10:00 – Exercise, Recovery & Why Timing Matters 01:14:00 – Nitric Oxide Synergy & Cardiovascular Impacts 01:18:00 – Longevity Through Simplicity 01:22:00 – Ever Forward ----- Episode resources: Get your FREE 3-day sample pack of MitoPure gummies at https://wwwTimeline.com/everforwardsample Save 20% on your entire first purchase of men's skin care with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Get Dr. Patel's book The Glutathione Revolution

In this episode of Daily Value, we look into the biochemical foundations of motivation, emphasizing the critical role of glutathione, a primary antioxidant in the brain.Motivation is not merely a psychological trait, it is a metabolically demanding state that depends on the brain's ability to manage oxidative stress. Central to this defense is glutathione, a tripeptide critical for maintaining redox homeostasis during sustained cognitive effort. In this episode, we look at recent research demonstrating that higher glutathione levels in the nucleus accumbens (a brain region involved in reward and effort) correlate with greater motivational capacity and resistance to cognitive fatigue.We consider how interventions like N-acetylcysteine (NAC), blueberry polyphenols, and others can enhance endogenous glutathione synthesis or activity through well-characterized biochemical pathways.Learn how to support glutathione status through diet and supplementation, with the goal of improving cognitive endurance, neuronal resilience, and sustained motivation under stress. This is a mechanistic deep dive into the intersection of neurobiology, nutrition, and performance.01:36 Understanding the Brain's Motivation Circuitry04:44 The Role of Glutathione in Motivation07:13 Scientific Studies on Glutathione and Motivation11:27 Boosting Glutathione Levels: Supplements and Nutrition15:30 Indirect Ways to Support Brain Glutathione20:48 Conclusion: Sustaining Motivation Through Antioxidant SupportPMID: 36345724PMID: 34321478PMID: 35617813PMID: 33783984doi:10.3390/nu16081180Support the show

IFBB Pro Open Bodybuilder, 2023 Chicago Pro Champ, & Olympian, known for his wild proportions & training style.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro02:05 - Pod Setup03:41 - Relationships & Personal Stories05:04 - Dealing with Loss13:20 - Grief and Maintaining Routine16:27 - Navigating Life Transitions21:40 - Contest Prep Updates27:08 - Gut Health Protocol Impact30:59 - Lifelong Gut Issues42:36 - Justin being comparatively small44:35 - Cycles, Training Styles & Genetics50:16 - You are not gonna feel great all the time!54:44 - Eric Janicki & Training to Failure01:03:44 - Journey to Bodybuilding01:08:52 - Longevity in Bodybuilding01:14:25 - Growth Hormone Experiences01:18:34 - Training Style Evolution01:20:09 - Coach Behind Justine & Motivation01:27:03 - Balancing Bodybuilding, Business and Relationships01:32:02 - Being Raised Perfectly01:40:33 - Moderate Dosage Benefits & Being Health Conscious01:47:49 - Consistency in Training01:55:21 - Acne Struggles & Solutions02:04:58 - Obsession vs. Balance in Prep02:09:06 - Peak Week Nutrition02:14:04 - Frenchie vs. Pug Debate02:19:33 - Cannabis Business Role02:24:33 - Delegating in Business02:27:00 - Getting competition lean on burgers02:32:23 - Training Frequency Benefits02:39:55 - Exercise-Specific Training02:43:59 - Back Density Movements02:46:34 - Olympia Stress Disaster02:57:10 - Do What You Love

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with Scott Miller—an entrepreneur who faced stage 4 cancer not once, but twice. What unfolded was not a story of battle, but one of surrender, radical healing, and deep transformation. Scott opens up about his past, from childhood trauma and entrepreneurial pressure to the moment he realized he needed to let go of everything he once clung to. We talk about what it really means to live from the heart, the power of intention, and how embracing presence—even in the face of death—can lead to peace beyond imagination.If you've ever questioned your purpose, struggled with control, or wondered what truly matters when everything is stripped away, this conversation will touch your soul. Scott's vulnerability and wisdom are a reminder that healing isn't just physical—it's emotional, energetic, and deeply spiritual. Tune in to hear how he redefined success, found inner freedom, and how you can begin your own journey from head to heart. This episode is a masterclass in courage, conscious living, and the transformational power of self-love.IN THIS EPISODE:(0:00) Introduction to Scott Miller's journey(3:07) Setting intentions with Scott Miller(5:18) Scott's early life and entrepreneurial drive(6:12) Reflecting on childhood and personal struggles(15:01) The first cancer diagnosis(22:02) Finding peace amidst pain(23:41) Life changes after diagnosis(23:50) Embracing present moments(25:24) Difference between strength and courage(28:05) A new purpose in life(32:41) Living with fear and gratitude(37:11) Final reflections and loveCONNECT WITH SCOTT MILLERInstagram:

Strongest legal performance enhancers, methods, and more to improve your recovery, endurance, overthinking, mental clarity, cognition, fatigue threshold, longevity, and so much more to get the edge on your competition.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 – Intro to Dr. Scott Sherr00:02:27 – Podcast Warm Up - Dr. Scott's teachings and bodybuilding00:05:40 – Brain Health in Bodybuilding00:08:12 – Overtraining & Parasympathetic Recovery Challenges00:10:32 – Post-Workout Parasympathetic Strategies - GABA00:14:02 – CO2 Tolerance Training for Performance00:16:42 – Breathwork Techniques for CO2 Training00:20:03 – Caffeine & Nicotine in Workouts00:23:12 – Individual Responses to Supplements00:27:13 – Deep Dive into GABA & Supplementation Risks00:37:40 – GHB & Phenibut for Deep Sleep00:42:44 – GABA supplementation/ Glutamine & Gut Health00:46:15 – Caffeine & Nicotine for Brain Health00:52:56 – Nootropics: Health vs. Performance01:04:11 – Blood Sugar Control & Key Supplements01:12:49 – Methylene Blue for Performance01:20:29 – Hydration + Methylene Blue Travel Stack01:22:03 – Methylene Blue Dosing, Safety & Delivery01:28:41 – Methylene Blue Success Stories01:33:50 – Sleep Optimization: Sauna & Hyperbaric Therapy01:39:03 – Hyperbaric Therapy Explained01:50:56 – Mitochondrial Health & Sexual Performance01:53:24 – Where to Find Dr. Scott

In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge welcomes back Dr. Cheryl Burdette—naturopathic physician, educator, and founder of Precision Point Diagnostics—for a deep dive into one of the most evidence-backed biomarker bundles in functional medicine: the Gut, Oxidation & Stress panel. Dr. Burdette explains how ten underutilized but highly predictive biomarkers—including anti-LPS antibodies, zonulin, 8OHdG, F2-isoprostanes, glutathione, and more—can give clinicians a full-body snapshot of inflammation, leaky gut, immune dysregulation, and oxidative stress. She discusses how each marker ties into chronic conditions from cardiovascular disease to autoimmunity to neuroinflammation—and exactly how to intervene when these labs are out of range. This is a must-listen masterclass for any practitioner working with chronic illness, mystery symptoms, or “normal” labs that don't tell the whole story. You'll Hear Them Discuss: - Why LPS antibodies are one of the most predictive markers in medicine today - How oxidative stress contributes to cardiovascular disease, autoimmunity, and brain fog - What 8OHdG, zonulin, secretory IgA, and glutathione tell us about barrier integrity - The surprising links between gut dysfunction and GLP-1, mood, and immune balance - Case studies showing biomarker-guided interventions that worked - How to boost glutathione (and what forms work best) - When to re-test and what lab shifts to look for - Advanced testing for food sensitivity: IgG subclasses, complement, and tolerance vs. reactivity - Natural GLP-1 agonists, bitters, fiber, and bile as part of metabolic healing

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I had the honor of sitting down with Vishen Lakhiani to explore how to truly manifest abundance in every area of life—wealth, health, love, and purpose. I opened up about my personal journey, from a place of financial struggle to building multiple eight-figure businesses, and what it really took to shift my inner world to reflect abundance on the outside. We talked about my Embrace Abundance book and the Three-Day Abundance Challenge I created to help others begin this transformation. I shared how clearing limiting subconscious beliefs and practicing daily visualization were absolute game changers in raising my frequency and manifesting success.We also dove into why mindset and energy are the keys to unlocking your highest potential. Vishen and I discussed how to integrate abundance across all areas of your life, not just financially but emotionally and spiritually. I answered some deeply thoughtful audience questions about overcoming common blocks, attracting aligned relationships, and stepping into a higher version of yourself. If you're ready to shift your frequency, elevate your mindset, and manifest the life you've always wanted, this episode is your roadmap to abundance.IN THIS EPISODE:(1:47) My conversation with Vishen: how to embrace abundance(2:12) The journey behind writing Embrace Abundance(4:52) How to manifest health and fitness through frequency(7:33) The power of intention and visualization in abundance(8:26) How to rewire subconscious beliefs that block success(17:17) Cultural beliefs around aging and how to shift them(21:21) What it means to truly love yourself lean(22:42) Mind over skin: the science of skin and mindset(23:30) Manifesting love and meaningful...

Boost by MSW Nutrition Boost isn't just an energy drink—it contains glutathione and methylated B vitamins to support detox, brain function, and inflammation reduction. If you're looking for daily antioxidant support, this is your go-to.

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro01:45 - Greg Doucett/ Kyle's Backup Team06:29 - Connecting Through Social Media09:43 - Inspiring Others with Disabilities11:29 - Overcoming Stereotypes with Bodybuilding15:45 - Feeling Left Out27:21 - Kyle's Diagnosis Story32:23 - Journey with Down Syndrome39:12 - Hormone Therapy Discussion48:41 - Testosterone Therapy Progress55:30 - Venice Beach Victory1:00:06 - Training Mindset & Failure1:04:05 - Manifesting Success1:07:15 - Men's Mental Health1:14:11 - Dealing with Depression1:20:11 - Finding Purpose in Tough Times1:23:20 - Kyle's Superhero Mindset1:27:32 - Kyle's Journey So Far1:39:17 - No Challenge is a Challenge for Kyle1:47:00 - Feeling Isolated and Finding Community1:50:19 - Nick Walker's Inspiration1:53:15 - Dealing with Anxiety2:03:15 - Connecting Through Opening Up2:11:20 - Final Message to the World

What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you'll discover the breakthrough science behind topical glutathione delivery that uses your skin's water channels to raise intracellular glutathione levels in just 60 seconds. Learn how this powerful antioxidant works at the cellular level to reduce oxidative stress, support mitochondrial function, and drive real improvements in brain health, emotional resilience, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Nayan Patel, a world-leading pharmacist and formulator who pioneered this next-gen delivery method. With over two decades of clinical work in functional medicine, Nayan has helped reshape how we think about glutathione benefits, systemic detox, and performance optimization. His research shows that topical delivery bypasses traditional fat-based absorption, achieving higher brain uptake and faster results than IVs or capsules. You'll learn: • Why glutathione for longevity is foundational to biohacking • How it protects against cellular inflammation and improves TBI recovery issues • Why pairing glutathione with NAD+, vitamin C, or pharmaceutical nicotine creates a powerful synergy • How it preserves NAD+, supports sirtuins, and enhances ATP production • When to use glutathione as an immune booster for resilience and recovery This conversation also reveals the truth behind liposomal supplements, how your age affects glutathione absorption, and why this molecule is critical for anyone using nootropics, in ketosis, or pushing metabolic limits. This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Resources: • Auro Wellness Website: Use code ‘dave10' at checkout https://aurowellness.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:20 Intro • 01:12 Water Channel Delivery Explained • 02:25 What Makes Glutathione Special • 05:04 Why IVs and Liposomes Fail • 06:29 Measuring Glutathione in the Brain • 10:42 Key Benefits and Use Cases • 20:49 Emotional Resilience Effects • 23:54 Sensitivity and Response • 24:55 Best Timing for Use • 25:53 Workout Performance Boost • 26:47 Brain Health and TBI Support • 28:22 Best Stack Combinations • 29:32 Nicotine + Glutathione Synergy • 33:18 Longevity, Sirtuins, and Genes • 40:36 Glutathione as Immune Booster • 43:15 Peptides and Next-Gen Hacks • 45:29 Dosing Tips and Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I sit down with my dear friend Michele to explore the powerful journey of healing, transformation, and deep connection. We talk about how love can deepen after trauma, the vital importance of healing within relationships, and how real friendship can become a catalyst for growth. Michele opens up about her experience in the corporate world, her spiritual awakening, and her path to reclaiming her health and voice. We also unpack how navigating narcissistic relationships, tuning into your intuition, and stepping into your power can shift your entire life trajectory.Together, we discuss the often-overlooked role of health advocacy, the limitations of conventional medicine, and how ancient healing tools—like plant medicine and intuition—can create lasting change. Whether you're craving more aligned relationships, curious about feminine friendships, or seeking to deepen your trust in yourself, this conversation will speak to your soul. Tune in for an honest and expansive dialogue that will inspire you to show up more fully in your truth.IN THIS EPISODE:(0:42) Meet Michele: From corporate hustle to soul awakening(3:56) Costa Rica endeavours, friendship, and spiritual alignment(16:19) Why female friendships are essential to healing(28:20) The moment I learned to fully trust my intuition(29:20) Building intuition from the lessons life throws at you(31:33) Real talk on relationships, intimacy, and boundaries(34:51) From trauma to transformation: healing modalities that work(40:41) Exploring plant medicine and ancestral wisdom(45:24) Holistic health, medical mistrust, and self-advocacy(53:07) Final reflections CONNECT WITH MICHELEInstagram:

Welcome to part two of my interview with Dr. Terry Wahls. We continue discussing some of Dr. Wahls' recommendations for healthy living. In many ways, a health journey is a hero's journey. It involves a separation from a conventional approach to disease in which you learn important lessons before successfully re-engaging in the struggle. Dr. Wahls practices the same advice she preaches. That sometimes means packing a cabbage in her carry-on luggage. Of course, not everyone can follow the Wahls Protocol to the letter. Dr. Wahls shares how people can adapt her protocol to conform to various dietary and lifestyle restrictions. That way, it's possible to eat a paleo diet as well as a vegetarian one. A large part of Dr. Wahls' protocol centers on ketogenic eating. There is a growing body of evidence that this type of diet has huge benefits. This includes mental and neurological health and it helps those with insulin resistance. But, there are risks associated with it, such as high cholesterol. Dr. Wahls provides some great advice for adapting the diet to suit anyone's particular needs. Dr. Wahls shares some of her favorite meals that you can prepare at home. Just because chicken liver is the main ingredient, doesn't mean your dinner shouldn't taste great. These are wonderful delicious meals that are easy to make and will help keep you healthy. Are you eating a ketogenic diet? Tell me how it's going in the comments on the episode page! My ⁠Your Longevity Blueprint course⁠ is currently 50% off to celebrate the launch of the podcast PLUS I'm throwing in a free personalized consultation!     In this episode Why you are the hero in the story of your health Recognizing what pain is telling you about your current health The potential benefits and risks of a ketogenic diet  The connection between functional medicine, ancestral health, and evolutionary biology Some of Dr. Wahls' favorite healthy recipes Staying safe while taking immunosuppressant drugs Adapting the protocol to a child's diet Links & Resources: Use code COQ10 to get 10% off ⁠⁠⁠⁠COQ10⁠ Use code ENERGY to get 10% off ⁠⁠⁠⁠MITOCHONDRIAL COMPLEX⁠ ⁠⁠⁠⁠⁠Sinus Support⁠ Use code GLUTATHIONE to get 10% off ⁠⁠GLUTATHIONE⁠ Multiple Sclerosis and NeuroImmune Summit 2.0: ⁠⁠Learn more here⁠⁠ ⁠⁠Follow Dr. Terry Wahls online⁠⁠ Follow Dr. Wahls on ⁠⁠Facebook⁠⁠ | ⁠⁠Pinterest⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠YouTube⁠⁠ ⁠⁠The Wahls Protocol⁠⁠ ⁠⁠The Wahls Protocol Cooking for Life⁠⁠ ⁠⁠Linus Pauling Institute⁠⁠  ⁠⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠⁠ ⁠⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠⁠   Follow Dr. Stephanie Gray on ⁠⁠Facebook⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Youtube⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠LinkedIn⁠⁠ ⁠⁠Integrative Health and Hormone Clinic⁠⁠  Podcast Production by the team at Counterweight Creative⁠⁠ 

Bio:Dr. Jessy Dhanjal, ND is a licensed Naturopathic Doctor in California. He earned his Doctorate in Naturopathic Medicine from Bastyr University in San Diego and holds a Bachelor of Science in Biological Sciences from the University of California, Davis. During his time at UC Davis, he participated in the Emergency Medicine Research Associate Program at the UC Davis Medical Center, gaining early clinical experience in the emergency department.Dr. Dhanjal has pursued advanced training in Functional Medicine through the Institute for Functional Medicine. His clinical interests include primary care with an emphasis on cardiometabolic health, autoimmune conditions, gastrointestinal health, and detoxification strategies for environmental toxin exposure.Currently, Dr. Dhanjal serves as a Clinical Lab Educator at Vibrant Wellness, where he supports healthcare providers in understanding and applying advanced diagnostic testing to enhance patient outcomes.He believes deeply in the body's innate ability to heal and is committed to helping patients restore and maintain optimal health.SummaryIn this episode of the Neuroveda podcast, Gillian Ehrlich and Dr. Jessy Dhanjal delve into the complex topic of oxidative stress, exploring its definition, causes, and implications for human health. They discuss the balance between free radicals and antioxidants, the role of oxidative stress in chronic diseases, and how genetics and lifestyle factors influence oxidative stress levels and advanced testing methods for measuring oxidative damage and the importance of personalized treatment strategies to mitigate oxidative stress and promote overall health.TakeawaysOxidative stress is an imbalance between free radicals and antioxidants.Free radicals are normal byproducts of metabolism and play essential roles in immune defense.Chronic oxidative stress is linked to various diseases, including cardiovascular disease and neurodegeneration.Genetics can affect how well the body handles oxidative stress and detoxification.Lifestyle factors such as diet, sleep, and exercise can influence oxidative stress levels.Advanced testing can provide insights into oxidative damage and guide treatment strategies.Glutathione is a key antioxidant that helps neutralize free radicals.Oxidative stress can be both harmful and beneficial, depending on its levels and context.Personalized interventions based on genetic testing can optimize health outcomes.Monitoring oxidative stress markers can motivate patients to adhere to treatment plans.

Today, I'm welcoming back Dr. Jeffrey Gross, a true pioneer in the regenerative longevity space. You might remember our earlier episode where we explored the transformative science of human exosomes—but today, we're going even further, straight into the fascinating world of plant exosomes.   What we discuss: Plant exosomes intro ... 00:04:23 Gut health/minerals ... 00:05:18 Why plant exosomes ... 00:08:09 Exosomes vs. liposomes ... 00:09:35 Bioavailability ... 00:12:12 Phytonutrients ... 00:17:26 Resveratrol ... 00:18:17 Quercetin ... 00:20:30 Glutathione ... 00:22:01 Antioxidant enzymes ... 00:24:02 Fruit yield per cap ... 00:25:32 Melatonin ... 00:26:55 Oral bioavailability ... 00:29:29 Research summary ... 00:30:10 Sirtuin 1/ROS ... 00:31:29 Prepping for joint regen ... 00:42:05 Cartilage success ... 00:44:00 European edge ... 00:47:48 B vitamins ... 00:48:25 Microbiome ... 00:51:50 Fisetin/dosing ... 00:53:22   Our Amazing Sponsors: Mimio - A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you're eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order. BEAM Minerals - are one of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves! Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

What Is Glutathione and Why Do You Need More of It? with Dr. Nayan Patel What is glutathione, and why is it often called “the master antioxidant”? In this episode, pharmacist and glutathione researcher Dr. Nayan Patel joins me to explain how this powerful molecule supports your body's ability to detox, repair, energize, and age well. We break down how your body naturally makes glutathione, why stress and modern life deplete it, and the new technology making it easier than ever to restore your levels for better energy, sleep, immunity, and recovery. In this episode, we cover:   What glutathione actually does in the body   Why glutathione levels decline with age and stress   How it compares to other antioxidants like Vitamin C, E, and CoQ10   Whether sprays, supplements, or food are best for support   Signs of glutathione deficiency   New innovations in glutathione delivery systems   Real stories of improved energy, fewer allergies, and reduced inflammation Links & Resources Mentioned:   Buy topical glutathione from Auro Wellness   Dr. Patel's website   Dr. Patel on Instagram   Dr. Patel on Facebook Free Health Tools from Natalie:   Download the Gut Reset Plan   Join the weekly newsletter   Browse all podcast episodes Let's Connect:   Instagram   TikTok   Facebook Disclaimer: This episode is for informational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before starting any new wellness routine.  

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro  00:02:40 Personal Life Updates  00:04:51 Pregnancy and Lifestyle Changes  00:10:57 Early Steroid Use and Coaching  00:18:43 Sleep Schedules and Productivity  00:26:45 Bodybuilding Industry Evolution  00:27:52 Modern Bodybuilding Aesthetics  00:37:31 GLP-1 Agonists and Nutrition  00:41:37 Classic Physique and Weight Caps  00:46:51 Coaching and Knowledge Evolution  00:53:07 Family Genetics and Hard Work  00:56:55 Diminishing Returns With Protein  01:08:23 Growth Hormone Dosing Insights  01:16:41 Insulin and GH Combinations  01:22:54 Elite Coaching and Drug Testing  01:27:17 Insulin Resistance Myths  01:32:30 Social Media Arguments01:34:38 Trenbolone and Kidney Concerns  01:39:30 Smart Drug Choices in Bodybuilding  01:49:55 Living In Thailand01:56:35 HGH Timing 02:06:30 Tirzepatide vs. Retatrutide  02:12:00 Prescriptions and Traveling02:16:58 Reversing LVH Growth  02:22:42 Estradiol Levels on Cycle  02:27:04 Anabolic Synonymous Shutdown02:30:45 Classic Physique Drug Use 02:33:40 Life Updates and Fatherhood

Learn to optimize longevity with Glutathione. Glutathione (GSH) is a naturally occurring “Master Antioxidant,” essential for immunity and vitality. But oxidative stress, caused by aging, stress, toxins, cancer, inflammation, sugar, chemicals, etc., lowers Glutathione levels. However, supplementing with a quality product can bring them up, so your body can function optimally. Dr. Nayan Patel is one of the foremost researchers on Glutathione and an internationally recognized expert, consultant, lecturer, and guest on today's podcast episode! Join us for a fascinating chat on all things antioxidants, glutathione, inflammation, and breast cancer healing. Speaking of antioxidants—Magnesium Ease, our featured product for this episode, helps lower oxidative stress and supports healthy glutathione production, making it a perfect ally in your healing journey. To learn more about Dr. Patel's topicals, supplements, and book, please visit: aurowellness.com

In this episode, Nurse Doza explores The Master Antioxidant: 5 Ways Glutathione Supports Your Health. Learn how glutathione impacts liver detoxification, brain health, inflammation reduction, hormone balance, and chronic disease prevention. Discover practical ways to boost glutathione naturally and why it's essential for optimal energy, longevity, and overall wellness. 5 KEY TAKEAWAYS Liver Health Support: Glutathione is critical for liver detoxification and reversing fatty liver disease. Brain Function Boost: Low glutathione levels are linked to cognitive decline, Alzheimer's, and Parkinson's. Inflammation Reduction: Glutathione neutralizes oxidative stress, reducing chronic inflammation throughout the body. Hormone Balance: Proper glutathione levels help regulate estrogen metabolism and reduce breast cancer risk. Disease Prevention: Every chronic disease is linked to glutathione deficiency—raising levels improves resilience and recovery. FEATURED PRODUCT Boost by MSW Nutrition features glutathione alongside a powerful multivitamin blend, helping your body detoxify, fight inflammation, and improve energy naturally. Whether you're focused on reversing fatty liver, supporting brain health, or reducing inflammation, Boost delivers the master antioxidant directly to your system—keeping you energized and protected every day.

In this episode, we sit down with Dr. Nayan Patel, the founder of Auro Wellness, CEO of Central Drugs Compounding Pharmacy, and author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. A renowned pharmacist, wellness expert, and thought leader in his field, Dr. Patel has been working with physicians since 1999 to custom-develop and design patient-specific medications and nutrition regimens. What's his mission? To help heal the world… Join in to discover: The common link between all common diseases.  Why the body naturally produce so much glutathione. How to mitigate oxidative stress and increase longevity. Where glutathione is most abundantly found. Want to learn more about why glutathione is such a powerful and essential part of the body's detox system? In this conversation, Dr. Patel breaks down its many benefits and shares practical tips on how to naturally increase your levels. As a strong advocate for giving the body the tools it needs to thrive, Dr. Patel helps you understand how to support a healthy lifestyle that keeps up with the demands of modern life.  You can learn more about Dr. Patel and his work here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

RESOURCES- Head to danetteworkshop.com to save your seat for my Weight Loss Hypnosis Workshop- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Listen to my Hysterectomy Surgery Part 1 episode here- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this transformational episode of The Danette May Show, I sit down with my dear friend and renowned healer Anahata Ananda to explore the deep connection between womb healing, core values, and manifesting your highest potential. We discuss how aligning with your personal intentions and addressing emotional and physical traumas—especially those stored in the womb—can awaken your inner child and unlock your creative power. Anahata shares her inspiring journey of creating Shine Sanctuary and how her own healing path has empowered her to guide others through theirs. This episode is a must-listen for any woman ready to reclaim her voice, reconnect with her divine feminine energy, and manifest the life she truly desires.About Shine's Sanctuary for the Soul in Sedona, AZShine is a Sanctuary for the Soul – The Sedona destination for core healing, transformational growth and soul awakening. Whether you are seeking deep relaxation with sound healing journey or reiki energy alignment sessions, core healing with shamanic journeys or breathwork clearing ceremonies, insight and guidance from one of our gifted psychic readers, a guided journey to experience the powerful healing vortexes of Sedona, training courses in healing modalities or sound bath certification, there is something at Shine for everyone. Our Shine boutique features consciously procured unique items such as silk wing kimonos, stunning jewelry, hand crafted ceremonial...

There's a point where you realize popping pills and hoping for results just isn't cutting it. I've seen patients struggle to feel better even while eating clean, taking stacks of supplements, and doing “all the right things.” But what if your body simply can't absorb the good stuff you're giving it? That's where IV therapy comes in—and I brought in Sam Tejada, founder of Liquivida IV Clinics, to break it all down. Sam went from firefighter-paramedic answering 911 calls to building a wellness empire after seeing how broken the system really is.  In this episode, he shares how he's using IV therapy, hormone optimization, detox protocols, and personalized wellness to help people feel better—fast. We talk about the exact nutrient drips that work for detox and anti-aging, what glutathione and NAD really do in your body, and how toxins mess with your genes. And we go deep on the difference between oral supplements and IV nutrients—why dosage and absorption matter way more than you think. If you've ever dealt with chronic fatigue, brain fog, inflammation, or just want to know what's legit in the wellness world, this one's for you.   “Our goal with what we do with IV vitamin therapy is basically feeding your body the raw material that it needs—what's missing.” ~ Sam Tejada   In This Episode - Sam's origin story - What Liquivida IV clinics offer—and how to find one - Benefits of IV therapy - Detoxifying heavy metals with glutathione and IV therapy - Oral supplements vs IVs - IV options available at Liquivida - Cellular membrane issues and toxins - NAD IVs and chronic fatigue - Anti-aging and rejuvenation therapies - How to find clinics  - What to expect during  IV therapy - Common myths and misconceptions about IV therapy - Why Sam wrote his book How to Win in Modern Wellness - The exciting shift Sam sees coming in functional medicine For more, visit https://myersdetox.com   Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com    Products & Resources Mentioned Puori PW1 Protein: Get 20% off with code WENDY at https://puori.com/wendy. Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy  Chef's Foundry P600 Cookware: Find the P600 set at http://bit.ly/myersdetox     About Sam Tejada Sam Tejada is a former firefighter-paramedic turned modern wellness pioneer. He's the founder of Liquivida IV Clinics, author of How to Win in Modern Wellness, and Chairman of the American IV Association. With decades of hands-on experience and a passion for preventative care, Sam is leading the charge in personalized medicine—offering IV therapy, hormone optimization, regenerative treatments, and real solutions for healthspan and longevity. He's been featured on KTLA, Cheddar News, News Nation, and more. Learn more: https://liquivida.com Follow Sam on:  - Instagram: https://www.instagram.com/sammy_tejada - YouTube: https://www.youtube.com/@AHealthyPointOfView    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Chronic disease can have a devastating impact on your life. It can be all too easy to give up and accept the new normal, but there are often ways to regain control. ⁠Dr. Terry Wahls⁠ not only found a way to slow the progression of her own disease, but she also developed a protocol to help others do the same. Dr. Wahls is recognized worldwide for her protocol which is transforming the lives of countless people. She is a clinical professor at the University of Iowa. Dr. Wahls conducts clinical trials into the efficacy of therapeutic lifestyle to treat multiple sclerosis-related symptoms. She is the author of ⁠The Wahls Protocol⁠ as well as her revolutionary ⁠cookbook⁠. In part one of our conversation, Dr. Wahls shares the specifics of her protocol. Before her diagnosis of multiple sclerosis, Dr. Wahls was an incredibly active woman. After seeking out various aggressive treatments for her condition, Dr. Wahls realized that it was up to her to take control of her health. Dr. Wahls came to realize that redesigning a paleo-diet to focus on the right nutrients could make a difference. Within months, she experienced massive improvements and is as active as ever. A key part of her recovery centers on feeding the mitochondria. With her redesigned diet, Dr. Wahls is able to better make use of the nutritional compounds that would otherwise be in supplements. Eating lots of green leafy, colorful, and sulfur-rich vegetables is a key part of this. Likewise, there are foods to avoid, particularly gluten and casein. Changing your habits and diet is easier said than done. Most practitioners know the struggle of patient compliance. Dr. Wahls shares some great advice for helping to motivate patients so that they can better take ownership of their health. Have you changed your diet in response to chronic disease? Tell me how it's going in the comments on the episode page!   My ⁠Your Longevity Blueprint course⁠ is currently 50% off to celebrate the launch of the podcast PLUS I'm throwing in a free personalized consultation!    In this episode: How a lack of success with conventional treatments led Dr. Wahls to develop her own MS protocol The role of mitochondria in maintaining cellular health The foods that make up the Wahls Protocol A great healthy recipe for meat lovers Inflammatory foods to avoid Why changing our diets is often so difficult Links & Resources: Use code COQ10 to get 10% off ⁠⁠⁠COQ10 Use code ENERGY to get 10% off ⁠⁠⁠MITOCHONDRIAL COMPLEX ⁠⁠⁠⁠Sinus Support Use code GLUTATHIONE to get 10% off ⁠GLUTATHIONE Multiple Sclerosis and NeuroImmune Summit 2.0: ⁠Learn more here⁠ ⁠Follow Dr. Terry Wahls online⁠ Follow Dr. Wahls on ⁠Facebook⁠ | ⁠Pinterest⁠ | ⁠Twitter⁠ | ⁠YouTube⁠   ⁠The Wahls Protocol⁠ ⁠The Wahls Protocol Cooking for Life⁠ ⁠Linus Pauling Institute⁠   ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠   ⁠Podcast Production by the team at Counterweight Creative⁠ 

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a morning visualization designed to align your energy with your higher purpose, enhance productivity, and connect you with divine support. I share how embracing the summer mindset can shift your vibration, and I talk about the importance of setting daily intentions, practicing gratitude, nourishing your body with healthy food, and curating a space that truly inspires you. I also dive into the incredible benefits of glutathione—often called the master antioxidant—and how it supports detoxing your cells, boosting your liver, and igniting your metabolism for overall well-being.Together, we'll move through a guided visualization to help you start your day with clarity and a deep sense of purpose. From powerful affirmations to seeing your ideal day unfold, this practice will set you up for success. Join me as we anchor into alignment, presence, and possibility.IN THIS EPISODE:(02:22) Guided morning visualization(03:02) Setting intentions for a productive day(05:54) Affirmations for success(07:08) Visualizing a successful day(11:17) Concluding the visualization

Olympian in 212 AND Classic goes to Olympia again ‪@Durrah1‬ ‪@thedurrah‬ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro: Mahmood's Journey00:02:10 - Son's Inspiration to Compete00:05:22 - Training and Prep Strategy00:09:08 - Transitioning To Classic00:15:35 - Carb-Up and Peak Week Tactics00:20:15 - Self-Coaching and Cheat Meals00:23:47 - Diet Hacks and Cravings00:24:58 - Estrogen and Cycle Management00:27:09 - Son's Reaction and Viral Moment00:29:47 - Overcoming Defeat and Rebirth00:33:42 - Mental Health and Dopamine Struggles00:43:25 - Celebrity Mental Health Insights00:45:29 - Chasing Dopamine and New Passions00:47:34 - Finding Peace and Purpose00:49:14 - Shrinking the Waist for Classic00:51:53 - Waist Trainer and Vacuum Techniques00:55:59 - Diet and Calorie Management00:58:23 - Carb Cycling for Leg Growth01:00:15 - Pumping and Rice Cake Hacks01:02:25 - Diuretics and Post-Prejudging Meals01:04:01 - Cycle Simplicity and Shrinking Down01:09:25 - Coaching and Cycle Mistakes01:11:33 - Weight Cutting Struggles01:20:29 - Redcon1 Loyalty and Community01:21:51 - Mustache Vibes01:24:40 - Daily Diet Breakdown01:27:00 - Advice for Young PED Users01:30:37 - Bloodwork and Health Monitoring01:33:22 - Managing Prep Fatigue and Cardio01:34:06 - Sleep Struggles and UARS Treatment01:38:11 - Fat Burners and Receptor Refresh01:39:50 - Olympia Game Plan01:42:40- Insulin Sensitivity and GH Timing01:49:48 - First Cycle Stories01:59:55 - Prize Money in Bodybuilding02:00:34 - Classic vs. Open Prize Money02:02:29 - Boosting Classic with Bigger Checks02:05:34 - Open Bodybuilding's Freak Factor02:07:01 - Men's Physique and Audience Draw02:08:52 - Separate Men's and Women's Olympia?02:10:29 - Final Message to the World

Nutritionist Leyla Muedin explores the significance of detoxification and its impact on overall health. She highlights the role of the liver in detoxification and discusses how various foods and nutrients can support liver function to optimize detoxification pathways. Leyla covers the importance of consuming organic produce, clean seafood, and minimizing exposure to toxins found in household products, medications, and certain foods. She also details the phase one and phase two enzymes involved in detoxification, the importance of specific vitamins, minerals, and amino acids, and the signals that might indicate the need for liver support. Lastly, she encourages listeners to make healthier dietary choices and lifestyle changes to support their liver and overall well-being.

RESOURCES- Tune to listen to what happened the last episode of the Greece series here- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I take you deeper into my soulful journey through Greece as I travel to the breathtaking town of Cania. I reflect on the power of vulnerability and the beauty of living authentically, all while soaking in the rich culture, savoring delicious local food, and finding special handmade jewelry that holds deep meaning. Traveling with a dear friend, I was reminded of the importance of slowing down, reconnecting with nature, and spending intentional time with family—something European culture models so beautifully.As I navigate these sacred moments, I open up about the inner work of breaking karmic cycles and finding emotional neutrality. These reflections are a vital part of my healing and expansion, and I hope they inspire your own journey. Stay tuned until the end, where I share a glimpse of the mystical moments still to come in the next episode. This chapter in Greece is a beautiful blend of grounding, awakening, and remembering who we really are. Stay tuned to the next final Greece episode that drops later today!IN THIS EPISODE:(0:00) Introduction and gratitude(0:16) Personal reflections and vulnerability(3:16) Journey to Chania(4:45) Exploring Chania and local delights(9:50) Cultural reflections and personal growth(14:07) Final thoughts and upcoming episode teaser

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this final episode of my Greece pilgrimage series, I open up about the most transformative moments from my solo journey across this sacred land. Recorded daily to capture the authentic energy, I share how traveling alone helped me reconnect with my intuition, uncover hidden layers of self, and receive powerful messages from nature and ancient sites—like the mysterious Palace of Phaistos.From a rainy island day to an evening in a quiet Grecian village, each experience became a mirror for deep reflection and emotional release. This pilgrimage reminded me that when we say yes to the call within, the path reveals profound healing and wisdom. My hope is that this episode encourages you to trust your own soul's whispers and embark on a journey that brings you back home to yourself.IN THIS EPISODE:(0:00) Introduction to the Greece series pilgrimage(2:16) The essence of a personal pilgrimage(5:40) A rainy day on the island and what it taught me(10:07) Exploring the Palace of Phaistos(13:29) Explaining a whistle from another timeline(15:52) A night in a grecian village(20:00) Reflections and final thoughts

RESOURCES- Apply to Lotus Rising Premium Coaching imparted by me at danettecoaching.com. You can also get my Healing Generational Trauma Program as a bonus- Get The Rise book: therisebook.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn Day 3 of my sacred travels through Greece, something unexpected happened—a 20-year-old relationship and legal matter resurfaced just as I was feeling deep joy and peace. In this episode, I share how this emotional wave brought up old patterns, unresolved trauma, and the inner work I had to revisit even amidst the beauty of ancient lands. I explore how life, healing, and expansion are truly cyclical, and how our greatest tests can come when we're feeling most open and joyful. From walking sacred Minoan sites to receiving a powerful message from a white butterfly, I reflect on how we're often called to face our past while stepping into our power.I also speak about the importance of embracing joy without guilt, the power of forgiveness, and the deeper healing available when we allow ourselves to feel fully. I dive into themes of motherhood, positive thinking, and what it takes to shift timelines and break free from old fears. This episode is a reminder that healing doesn't happen in a straight line—it spirals back so we can rise higher each time. If you're navigating growth, expansion, and unexpected emotional triggers, this story from my Greece journey will speak to your soul.IN THIS EPISODE:(0:27) Facing the past: a 20-year-old relationship resurfaces(2:00) The Lotus Rising program: empowering women(2:39) Exploring ancient Greece and the Minoan culture(5:08) A day of bliss and unease(6:37) The power of joy and overcoming guilt(7:53) Motherhood and the power of positive thinking(13:03) Breaking free from fear and trauma(16:28) The test of expansion: old timelines resurface(33:58) A profound moment: the white butterfly(37:00) Conclusion: embracing growth and power

This episode originally aired as #395 on 1/13/24. It's an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to take, and what the research actually shows, on this episode of Vitality Radio, where Jared interviews Jim LaValle all about Kyolic Aged Garlic Extract. You'll learn its many benefits and how to use it to improve your overall health. Products:Kyolic Aged Garlic ProductsAdditional Information:#278: The Incredible Benefits of Aged Garlic ExtractLipid tests discussed: NMR LipoProfile® TestCardio IQ®Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

RESOURCES- Book your personal Wisdom Reading with me at danettereading.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ - The village I mentioned on the episode is called Sfakia village, a village n the Chania region of Crete- Listen to the episode with Anastarr here - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this soul-expanding episode of The Danette May Show, I take you along with me on my sacred pilgrimage through the breathtaking lands of Crete, Greece. This journey wasn't planned in the traditional sense—it was sparked by an inner whisper I couldn't ignore. As I walk these ancient lands, I explore sacred sites, including a powerful cave that once held Egyptian artifacts, and reflect on the spiritual and historical energies that are still very much alive today. I also open up about my ability to see multiple timelines and intuitively read people's true intentions—all without the use of plant medicine or substances.You'll hear about the transformational bodywork I received, the healing that took place in a serene fishing village, and a tender moment of deep friendship repair. I share why women supporting women is not only vital but necessary for our collective healing, and I invite you to look at the unspoken traumas many of us carry. If you're feeling called for deeper clarity in your own life, I also share how you can receive a Wisdom Reading from me, where I can offer the guidance your soul is seeking.IN THIS EPISODE:(0:00) Welcome to the journey(1:30) Arrival in Crete, Greece(2:12) Exploring sacred sites and personal gifts(3:44) Navigating personal visions and experiences(13:45) A day in a fishing village(19:27) Reflections on female relationships and healing

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:Watch: https://youtu.be/QgvADjybQCw[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:02:22 - Podcasting & Bodybuilding Origins00:03:37 - Choosing Engineering Over Bodybuilding00:05:19 - Transition to Medicine & Grad School00:06:28 - The Layers of Medicine00:07:41 - Supplements in Preventive Healthcare00:10:35 - Dr. Trevor's Main Focus Now00:15:06 - How to Use PubMed & Read Research00:17:14 - Red Meat & Misinterpreted Studies00:19:59 - Bodybuilding & Cardiovascular Health00:23:04 - Walking, Cardio & Blood Sugar Control00:26:25 - Steps vs Intense Cardio in Prep & Off-Season00:29:32 - Prioritizing Recovery Over Hardcore Work00:31:10 - New Era of Fitness & Proactive Health00:32:33 - Ferrari Analogy: High Performance Needs More Recovery00:36:42 - Monitoring Blood Pressure Accurately00:38:41 - Being Honest with Your Doctor00:41:18 - Tests & Process for Heart Health00:43:00 - Anti-Inflammatory Diet Basics00:45:34 - Carnivore Diet & False Attributions00:47:01 - Best Diet = Lean Proteins + Veggies + Walking00:51:06 - Gut Microbiome's Role in Health00:52:18 - Processed Sugar vs Natural Sugar00:54:06 - Sugar's Drug-Like Effects on the Brain00:57:35 - Supplements For Heart Health01:01:24 - Advanced Organ Support Supplements01:02:54 - Arachidonic Acid Explained01:05:40 - Fast Metabolism and Risks01:08:01 - Stress, Recovery & Longevity01:09:56 - Health Is a Journey, Not a Destination

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Yvonne: Have just been advised, based upon blood work, that I have reduced pancreatic function (52.2%). My diet contains no sugar (I use stevia or monk fruit or natural sugars in fruits such as dates) and don't eat any highly processed foods, no gluten… so basically a clean diet. I also exercise, am not overweight. Was told I am pre-diabetic with an A1C of 6. Had a sample of a 4continuous glucose monitor - lowest rate was 5 and highest one time 2 hrs after eating was 10. I intermittent fast usually from about 2 - 3 p.m. until around 7 a.m. Is there anything else I can do to ensure pancreatic function doesn't continue to decline as I don't want to be on a pharmaceutical. Thanks.                                                            Lynn: I only recently heard about liposomal vitamins for the first time. Now I seem to be hearing about them everywhere, including on last week's House Call where you recommended Liposomal Glutathione to help with exposure to harsh toxins. Are liposomal vitamins better than "regular" vitamins. Or are there certain vitamins that are better if taken in liposomal form? Thanks!                                                                         Jenna: I had 6 meniscus, 1 PCL & 2 ACL surgeries. Thank you collegiate soccer. I noticed in my mid 20's after half of the surgeries, I would get a deep tingling and itch in my thighs while taking walks. I could prevent it from getting out of control if I had very tight compression workout pants on. But if I wore shorts, game over… I would scratch my thighs til it broke blood vessels. I don't know if it's a neurological or lymph/blood issue but no one seems to understand what I'm talking about. I would love to find an answer. I listened to the podcast about tingling skin but I'm not sure where to start.                    Anonymous: Hi Dr Cabral, thank you for all you do! Was just wondering how often and how much Moringa powder is safe to use? Would it be okay to add to a smoothie daily along with the greens powder and DNS? I have a Moringa tree and like to make my own powder. Also what are your thoughts on creatine for after or before a workout? Thank you             Laura: Hi dr. Cabral! Thank you so much for sharing all your experience and knowledge with the community! I have dealt with got issues probably my whole life and I've been told I probably have sibo and Candida. So I am currently doing the CBO protocol. At the end of my protocol, my family has a trip planned to go to Tokyo Japan. Do you have any tips for me of what I can do to not ruin all my progress? And keep my gut bacteria healthy? Should I start the CBO finisher while I am there? I also am interested in doing the parasite cleanse. Can I do the para cleanse while I'm doing the CBO finisher after I get home? Any travel suggestions would be great! Thank you so much!                                                                                                                       TAKEAWAYS     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3431 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ - The cave I mention on the episode is called Heraklion- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I take you with me on a spontaneous, soul-led journey to Greece—one that unfolded with divine timing and powerful lessons. What started with unexpected travel delays turned into a pilgrimage of deep spiritual awakening. I found myself inside a sacred cave once used by ancient high priestesses for rituals and ceremonies, and the moment I stepped inside, I felt timelines collapse. It was as if I was walking with my ancestors.I share what it was like to tune into the energy of the land, the rituals I felt called to do, and the emotional, physical, and spiritual sensations that moved through me in this powerful place. I also visited the ancient Knossos Palace, reflecting on the lost wisdom of early civilizations and how these sacred sites still hold keys for our healing today. This journey is a reminder of the importance of listening to nature, honoring the whispers of your soul, and saying yes—even when the path isn't fully clear.IN THIS EPISODE:(0:00) Introduction and mystical experience(1:45) Journey to Greece: delays and discoveries(3:25) Exploring the sacred cave(6:52) Reflections and rituals in the cave(11:59) Knossos palace and ancient civilizations(17:36) Final thoughts and future explorations