Plant used as spice
POPULARITY
Categories
134 episodes with Turmeric
37 episodes with Turmeric
12 episodes with Turmeric
9 episodes with Turmeric
7 episodes with Turmeric
8 episodes with Turmeric
16 episodes with Turmeric
9 episodes with Turmeric
6 episodes with Turmeric
5 episodes with Turmeric
6 episodes with Turmeric
8 episodes with Turmeric
6 episodes with Turmeric
6 episodes with Turmeric
3 episodes with Turmeric
4 episodes with Turmeric
4 episodes with Turmeric
4 episodes with Turmeric
6 episodes with Turmeric
5 episodes with Turmeric
5 episodes with Turmeric
5 episodes with Turmeric
3 episodes with Turmeric
4 episodes with Turmeric
7 episodes with Turmeric
4 episodes with Turmeric
2 episodes with Turmeric
5 episodes with Turmeric
3 episodes with Turmeric
5 episodes with Turmeric
4 episodes with Turmeric
9 episodes with Turmeric
6 episodes with Turmeric
2 episodes with Turmeric
4 episodes with Turmeric
3 episodes with Turmeric
7 episodes with Turmeric
4 episodes with Turmeric
2 episodes with Turmeric
3 episodes with Turmeric
3 episodes with Turmeric
3 episodes with Turmeric
4 episodes with Turmeric
3 episodes with Turmeric
2 episodes with Turmeric
2 episodes with Turmeric
2 episodes with Turmeric
3 episodes with Turmeric
8 episodes with Turmeric
2 episodes with Turmeric
6 episodes with Turmeric
2 episodes with Turmeric
3 episodes with Turmeric
2 episodes with Turmeric
Most adults will say "I would die for my kids" but how many would be willing to get truly healthy for them. We touch on this topic and dive deep into statisitc backed reasons why getting healthy for your kids matters as you age. FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Why Simplicity Matters at any age but certainly over 40. In a world of constant consumption, complexity, and noise, simplicity offers relief. Some of the simplicty touch points we dig into are the Mental benefits: Time benefits: Financial benefits: Environmental / Ethical benefits: Physical benefits and more. FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Today, Dr. Kara Fitzgerald joins me to talk about DNA Methylation. Life expectancy in the United States is on the decline. We are living for a shorter time and according to the World Health Organization, even though we have a life expectancy of 79.3 years, the average age for developing a serious illness is 63.1 years old. That means that we spend the last 16.2 years of our life ill. Aging is driven by DNA methylation, a process that influences which genes are turned on and which are turned off. We use DNA methylation as an epigenetic clock to measure biological age. DNA methylation changes as we age, to our detriment, and it's not just a surrogate marker of aging. DNA methylation appears to drive aging itself. Foods that could lower your biological age: Liver [or liver capsules] Eggs Mushrooms [shitake or enoki] Leafy greens Pumpkin seeds Blueberries Turmeric Dr. Kara Fitzgerald Bio: Kara Fitzgerald, ND, IFMCP, is engaged in clinical research on DNA methylation using a diet and lifestyle intervention developed in her virtual and in-person Functional Medicine clinic. She is the author of Younger You: Reduce Your Bio Age and Live Longer, Better, a ground-breaking work detailing an 8-week study that resulted in a 3-year reversal of biological aging, and the step-by-step program that will help you live better and longer. In her quest for personalized health care for all, she leads clients through her Younger You Program and has as a Younger You companion cookbook, Better Broths, and Healing Tonics. Dr. Fitzgerald is on faculty at the Institute for Functional Medicine [IFM] and is an IFM Certified Practitioner. She regularly lectures internationally and hosts the podcast New Frontiers in Functional Medicine. She received her doctorate in naturopathic medicine from the National University of Natural Medicine in Oregon and is in private practice in Sandy Hook, Connecticut. In this episode: How cancer hijacks our epigenetics. [4:25] Dr. Fitzgerald defines methylation and explains how it differs from DNA methylation. [9:05] Foods that are important to improve methylation. [15:45] Foods that seem to direct epigenetic traffic. [17:39] Lifestyle pieces that could favorably influence DNA methylation in addition to the diet. [19:33] Foods that could lower your biological age. [25:46] Studies show that people who drink coffee live longer. [27:44] How to exercise to help prevent aging. [30:32] Foods to avoid that could be pro-aging. [33:13] Supplements that are recommended for anti-aging. [40:10] A backdoor approach for those who do not tolerate supplements well. [44:00] Links and resources: Use code Bvitamins to get 10% off METHYL B COMPLEX Use code TURMERIC to get 10% off TURMERIC Use code CHOLINE to get 10% off CHOLINE SUPPORT Guest Social Media Links: Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ Twitter: https://twitter.com/kfitzgeraldnd Relative Links for This Show:: Younger Your Program: https://youngeryouprogram.com/basa/ Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | and LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with powerhouse leader, athlete, and podcaster Kristen M. Olson. A former D1 athlete, five-time CrossFit Games athlete, certified coach, and branding strategist, Kristen brings her trademark mix of grit, energy, and authenticity to the mic. She shares the story behind her top-ranked podcast Turmeric & Tequila™, where she explores the balance between discipline and fun, health and celebration, truth and vulnerability.Kristen opens up about her athletic journey from a competitive Colorado kid to collegiate lacrosse and beyond, and how sports shaped her mindset for business, community, and service. She dives into her work in influencer marketing and strategic partnerships, emphasizing the power of authentic voices and real connections in a world full of smoke and mirrors. From relentlessly marketing herself to D1 coaches as a teenager to building brands and communities today, Kristen highlights the lessons of persistence, creativity, and leading with honesty.This conversation is a masterclass in determination, reinvention, and embracing both the grind and the joy along the way. Whether you're an athlete, entrepreneur, or simply someone striving to live with impact, Kristen's story will leave you inspired to show up fully—turmeric, tequila, and all.Website-koalliance.com turmericandtequila.com Social Media Links/Handles-https://www.instagram.com/madonnashero/?hl=en https://www.instagram.com/turmerictequila/?hl=enhttps://www.instagram.com/koalliance
It's normal for our bodies to not always be in tip-top condition, whether we catch the flu, have aching muscles after lots of exercise or get travel sick. But there's an ingredient that can help with all of that, and it can be used in all sorts of ways.我们的身体并不总是处于尖端状态是正常的，无论我们感受到流感，运动后肌肉疼痛还是患病。 但是，有一种成分可以帮助所有这些，并且可以以各种方式使用。Ginger isn't just something to have in the kitchen – it's been used as an aidfor centuries. Research consistently shows it eases nausea, such asmotion sickness, and is recommended as a remedy by the NHS for helpingease pregnancy sickness. Anna Daniels, a dietitian and spokesperson for the British Dietetic Association, says it's so beneficial because it has "powerful anti-inflammatory properties which assist with reducing inflammation in the gas trointestinal tract and therefore relieve discomfort and settle upset stomachs."生姜不仅在厨房里有东西 - 它已被用作几个世纪的帮助。 研究始终表明，它缓解了恶心，例如运动疾病，并被NHS推荐作为帮助缓解怀孕疾病的补救措施。 英国饮食协会的营养师和发言人安娜·丹尼尔斯（Anna Daniels）表示，它具有“强大的抗炎特性，有助于减少胃肠道炎症，从而缓解不适并减轻胃部不适的胃部。”And it can help with more than just nausea. Ginger tea has been shown to help fight colds and flu because it encourages perspiration, which in turn reduces feverish symptoms. Gingerol, a bioactive compound in the spice, has been found to help reduce the risk of infections because it supports immune health, including autoimmune conditions such as rheumatoid arthritis and lupus. And if you're sporty, there's good news for you too. Studies by the International Journal of Preventative Medicine and The Journal of Pain found that a daily supplement of ginger eased muscle soreness after intense physical activity.它不仅可以帮助恶心。 姜茶已被证明可以帮助抗击感冒和流感，因为它鼓励了出汗，从而减少了发烧的症状。 Gingerol是香料中的生物活性化合物，已被发现有助于降低感染的风险，因为它支持免疫健康，包括自身免疫性疾病，例如类风湿关节炎和狼疮。 而且，如果您运动型，那么您也会有个好消息。 《国际预防医学杂志》和《疼痛杂志》的研究发现，每天的姜补充在激烈的体育锻炼后缓解了肌肉酸痛。So, how can you use ginger? It's an incredibly versatile ingredient and can be used in almost anything from tea to biscuits to fiery stir-fries. Many cafes and supermarkets now sell ginger shots promoting health benefits. Emily Jonzen, author of The Goodness of Ginger and Turmeric, suggests grating it, though she advises "it has a strong flavour and a fieriness to it so introduce it to your cooking a little at a time".那么，如何使用生姜？ 这是一种多才多艺的成分，几乎可以用于从茶到饼干再到火热的炒菜中。 现在，许多咖啡馆和超市都出售生姜镜头，以促进健康益处。 姜和姜黄善良的作者艾米丽·琼森（Emily Jonzen）建议将其磨碎，尽管她建议“它具有强烈的风味和烈性，因此一次将其介绍给您的烹饪。”So, if you like the taste, you could incorporate it into your diet and see if you feel these health benefits.因此，如果您喜欢这种口味，则可以将其纳入饮食中，看看您是否会觉得这些健康益处。
Did you know that you can heal ulcerative colitis and Crohn's disease using natural supplements and diet? In this episode, I've compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
How do you feel about turmeric? Not a big fan? Well, listen up because you'll probably change your mind after hearing about these incredible health benefits of this brightly colored spice! So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India's Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you're struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help! Learn more about your ad choices. Visit megaphone.fm/adchoices
Talking all things training as a new dad. Some of the big takeaways we dive into are: Thinking about energy, mobility, and stamina for family life. How Fitness sets an example for your kids and family.Prioritize injury prevention over chasing PRsThink 10–20 years ahead — train to move well long-term.Fitness is an investment in your role as a dad. FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
What can help a woman in her mid-40s with breast calcifications? Would taking supplements and enzymes help?My husband suffered from hospital delirium and seven months later is still strugglingIs milk thistle beneficial to take? I read an article that curcumin is highly toxic to the liver. What say you?
More on lithium orotate for Alzheimer's diseaseMy sister had cow valve surgery and has to take Jardiance. Are there other alternatives?I'm taking BHRT for hot flashes. Are there any other drugs I should consider taking?
Today Oli is bringing you a special interview with The Turmeric Co's Founder and CEO (and Wales national football team hero) Thomas Hal Robson-Kanu. It's a remarkable story. After a brutal injury at 17, pharmaceutical medication caused Thomas to suffer severe adverse effects. It was his dad who started researching natural alternatives that could offer his son a better chance at recovery, and quickly the benefits of raw turmeric root and it's incredible healing properties became clear. "The secret behind my recovery, these fresh turmeric shots became a nutritional aid for me, my family, and my close friends. Thanks to this curcumin-rich formula, I was able to return to my professional football career healthier and stronger than ever before!" So what's so remarkable about turmeric? You'll have to listen and find out. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You'll learn why these super spices are more than flavor—they're powerful tools for resilience. Discover how Ayurveda's dosha system can guide your daily habits, diet, and supplement choices to create a personalized approach to balance and anti-inflammatory support. Dr. Gupta explains how your body type influences energy, digestion, and stress response. Learn about the specific herbs and roots like ginger, boswellia, ashwagandha, and amla, and how they work together to support joint health, gut function, and mental clarity. You'll hear practical tips for incorporating these herbs into your routine for maximum effect. In This Episode: 00:00 Introduction to Turmeric Benefits 00:22 Welcome and Guest Introduction 04:18 Interview with Dr. Shivani Gupta Begins 07:44 Understanding Ayurveda and Doshas 13:57 The Power of Super Spices 21:36 The Benefits of Ginger 22:26 The Immune Balancer 23:12 Amla: The Natural Vitamin C Powerhouse 23:53 Ashwagandha: The Adaptogen for Stress Relief 24:42 Creating the Inflammation Relief Formula 26:12 The Importance of High-Quality Supplements 28:29 Daily Self-Care Rituals for Stress Management 35:24 Optimizing Circadian Rhythm for Better Health 38:23 Common Mistakes with Turmeric and Healing Herbs 41:43 Where to Learn More and Final Thoughts If you want a nutrient-packed boost, check out Paleo Valley's Grass-Fed Organ Complex—a supercharged multivitamin containing liver, heart, and kidney from healthy pasture-raised cows. It delivers a full spectrum of B vitamins, minerals, amino acids, and peptides without the strong taste of organ meat. For a 15% discount, visit paleovalley.com/jockers and stock up on this powerful supplement to support energy, mental clarity, and overall health. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption. Save 20% off your order with code JOCKERS at justthrivehealth.com. "Turmeric is the Swiss Army knife of super herbs—anti-inflammatory, anti-aging, and brain-protective." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Connect with Dr. Shivani Gupta: Website: https://shivanigupta.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Long before biohacking and wellness trends, Ayurveda was teaching balance, gut health, and circadian rhythm — over 5,000 years ago. In this episode of The Health Feast (watch on YouTube), I'm joined by Dr. Shivani Gupta — an Ayurvedic doctor whose PhD research focused on turmeric — to explore how India's ancient science of life can help us feel more vibrant and at ease in the modern world. Dr. Gupta has dedicated her career to making Ayurveda practical and accessible, blending its timeless wisdom with today's lifestyle medicine. She helps us understand not only what Ayurveda is, but how it can guide us toward balance, energy, and true well-being without restriction or confusion. Key Topics We Cover: What Ayurveda really is — and why it still matters today The six pillars of Ayurveda, from circadian rhythm to gut health How detox and fasting fit into the Ayurvedic view of healing Understanding the doshas and what they reveal about your unique constitution The role of turmeric and other “super spices” in reducing inflammation Simple daily rituals anyone can start to boost balance and vitality Whether you're new to Ayurveda, curious about ancient wisdom with modern application, or simply looking for ways to bring more ease into your health journey — this episode will give you both clarity and practical tools to get started. Resources + Links: Learn more about Dr. Shivani Gupta: shivanigupta.com Follow Dr. Shivani on Instagram: @dr.shivanigupta Explore her educational work on Ayurveda and inflammation through her supplement line: Fusionary Formulas — use code HEALTH for 10% off. (Shared here for those interested; inclusion does not represent an endorsement.) And if you found this valuable — share it with a friend, subscribe, or leave a review. Live well and RAK ON, Dr. Rak
Talkin all things health and regenerative medicine with Dr. Ashu Goyle. Dr. Goyle is a board-certified anesthesiologist and pain specialist with additional fellowship training in regenerative medicine he provides cutting-edge solutions for chronic pain, inflammation, and overall wellness. We dive into the world of PRP, Stem Cells, Bone Marrow Therapy, Pain Management and much more on this episode. You can find his website HERE and his Instagram HERE FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Herbs for THICK BLOOD study shows it does LOLBelow is an organized list of herbs used traditionally or in herbal/integrative practice for various blood-related purposes. Blood builders / iron-support (help hemoglobin, anemia)Nettle nutritive; high in iron, vitamins. Forms: infusion, tincture, dried leaf. Safety: may interact with antihypertensives, diuretics; can cause allergic reactions.Yellow dock (Rumex crispus) — tonic, mild laxative; traditionally used to increase iron absorption. Forms: tincture, decoction.Dandelion leaf & root nutritive, supports liver (indirectly aids iron metabolism). Forms: infusion, tincture. Safety: may interact with diuretics; allergy possible.Alfalfa (Medicago sativa) — nutritive, mineral-rich. Forms: infusion, capsules. Safety: not for autoimmune disease; may contain L-canavanine.Yellow dock + nettle formulas commonly used for iron-deficiency anemia.Blood tonics / nutritive herbs (strengthen and nourish blood)Red raspberry leaf (Rubus idaeus) — nutritive uterine and blood tonic. Forms: infusion. Safety: generally safe; avoid excessive use in pregnancy unless advised.Moringa (Moringa oleifera) — nutrient-dense, supports hematopoiesis. Forms: powder, capsules. Safety: avoid high doses if pregnant.Beetroot; supports nitric oxide, blood flow, and hemoglobin. Forms: juice, powder. Safety: may lower blood pressure; can cause beeturia.Blood builders with vitamin/mineral supportSpirulina (Arthrospira platensis) rich in iron and B12 analogs; supports red cell production.Wheatgrass (Triticum aestivum) nutrient-rich green supporting blood health. Forms: juice, powder. Circulatory stimulants / improve blood flowGinkgo (Ginkgo biloba) enhances peripheral circulation, microcirculation.Safety: increases bleeding risk; avoid with anticoagulants.Cayenne / chili (Capsicum spp.) vasodilator, stimulates circulation. Forms: tincture, powder, topical. Safety: irritant; avoid with ulcers.Ginger (Zingiber officinale) — improves circulation, anti-inflammatory. Forms: tea, tincture. Safety: may increase bleeding risk in high doses.Garlic (Allium sativum) — antiplatelet, improves circulation and lipid profile. Forms: raw, aged extract. Safety: increases bleeding risk; interact with anticoagulants.Blood cleansers / detoxifiers (traditional use for "purifying blood")Burdock root (Arctium lappa) — blood purifier, hepatic support. Forms: decoction, tincture. Safety: possible allergic reactions; avoid if on diuretics without guidance.Red clover (Trifolium pratense) — traditional blood purifier, phytoestrogenic. Forms: infusion, tincture. Safety: avoid with estrogen-sensitive conditions; may interact with anticoagulants.Cleavers (Galium aparine) — lymphatic/blood cleanser; diuretic. Forms: infusion, tincture. Safety: generally mild; avoid excessive use.Milk thistle (Silybum marianum) — liver-protective, supports detox pathways. Forms: standardized silymarin extract. Safety: generally well tolerated; possible GI upset.Hemostatics / stop bleeding (astringent, styptic)Yarrow (Achillea millefolium) — styptic and wound-healing; used topically and internally for mild bleeding. Forms: infusion, tincture, poultice. Safety: possible photosensitivity and allergic reactions.Plantain (Plantago major) — astringent, topical for cuts and stops bleeding. Forms: poultice, infusion. Safety: generally safe.Anticoagulant / antiplatelet herbs (reduce clotting risk — use cautiously)Turmeric / curcumin (Curcuma longa) — antiplatelet, anti-inflammatory. Willow bark (Salix spp.) Herbs supporting menstruation regulating mensesAngelica / Dong quai (Angelica sinensis) traditional blood tonic for women; may increase circulation and regulate menses.Lymphatic / supportive herbs (indirect blood benefits)Echinacea (Echinacea spp.) immunemodulating, supports lymph and circulation. Forms: tincture, capsules. Safety: short-term use; possible allergy.Blackstrap molasses (food, not herb) traditional iron source for anemia.
In this episode of the Movement Logic podcast, Sarah and Laurel take on the most persistent—and profitable—myths about menopause and women's health. From metabolism myths to cortisol panic, creatine hype, and new exercise “rules”, they separate marketing spin from actual science.They also unpack the nuanced role of menopausal hormone therapy (MHT)—who it helps, when it's useful, and why menopause isn't a medical emergency needing endless “fixes.”Sign up for the Bone Density Course Interest listFollow us @MovementLogicTutorials on Instagram10:12 8 Menopause Myths and Misconceptions37:08 Cortisol and Menopause43:14 Exercise and Menopause51:33 Muscle Loss and Menopause55:00 Hormone Therapy and Muscle Mass: The Evidence57:56 Debunking the Rapid Bone Loss Myth01:04:31 The Truth About Creatine Supplementation01:18:48 Menopause Symptoms vs. Aging: What's the Difference?01:29:24 Menopause Hormone Therapy: Myths and Realities01:42:25 Concluding Thoughts and RecommendationsEp 8 A Perimenopause Perspective63: Dismantling Long and Lean Pt 2108: Does it Have to be Heavy?Study Daily Energy Expenditure Through the Human Life CourseStudy Changes in Physical Activity and Body Composition in Postmenopausal WomenStudy Evaluation of sex-based differences in resistance exercise training-induced changes in muscle mass, strength, and physical performanceStudy Changes in body composition and weight during the menopause transitionStudy Association Between Hormone Therapy and Muscle MassStudy Longitudinal changes in BMD during perimenopausal transitionStudy BMD Changes During the Menopause TransitionStudy Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle MassStudy Creatine Supplementation During Resistance Training Does Not Lead to Greater Bone Mineral DensityThe VajendaNorth American Menopause SocietyDr Lauren Colenso-SempleProfessor Susan Davis
Alliance for Natural Health sues FDA to allow truthful, science-based health claims for 118 vitamins, minerals and nutraceuticals in 1st Amendment test; What to do for H. pylori—or should it even be treated? Whole body MRI for cancer screening—is it worth undertaking? A remarkable new functional food supplement and beverage, harnessing the unique benefits of the muscadine grape.
Quick chat about smalll businesess owners mistakes and best practices for entrepreneurs . As well as some stats for the bros on benching pressing and some random thoughts about Better Call Saul. FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Jonny's drinkning TURmeric and comedians have been CREEPIN.
What are your thoughts on the perfect amino? I want to support my strength training, aerobics, yoga and pilatesWhen I take protein powders and creatine, urination comes to a halt for several hours. Is this normal?Are drip coffee makers made from plastic bad for your health?I have a 50% chance of thyroid cancer based on molecular testing. Must I have it removed?I'm taking 10 mg. DHEA, based on my practitioner's recommendation 10 years ago. Is it safe to continue?Do you recommend ivermectin or fenbendazole?
ANH fighting for free speech on the true benefits of supplementsWhat can I do about Morton's Neuroma aside from surgery?Which form of magnesium do you recommend for mitral valve prolapse with regurgitation?
Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson. Known as the sex docs on IG they are Hormone, Longevity, and Sexual Wellness experts. With a combined experience of over 36 years in longevity and wellness medicine, Dr. Bosch and Dr. Robinson serve patients directly at The Hormone Zone in Scottsdale, AZ. You can find their website HERE and IG HERE FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wanted to know “what do I actually do next?” this show provides the answers with clear, actionable strategies. You'll come away with step-by-step dosing guidelines, companion supplement recommendations, and a roadmap for addressing both symptoms and the root causes behind them. Stay tuned for episode #568 where Jared shares protocols for immune modulation and autoimmune conditions, cardiovascular health, and athletic recovery and performance support!Products:Fibrenza Systemic EnzymeCuramed Acute PainStress & Pain Relief CBD Blend (Phone order only - call 801.292.6662 and mention this episode for $20 off)Solaray Gotu KolaVital D3/K2 with Boron & SilicaLiverVitalityEndoCleanseCastor Oil PacksAdditional Information:#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Did you know your eyes can actually tell the story of your overall health? My guest today, Dr. Rudrani (Rani) Banik, is a Board-Certified Neuro-Ophthalmologist and Functional Medicine Expert who blends the best of science with everyday lifestyle changes. She's sharing how the food on your plate, the supplements you take, and even your daily routines can protect your vision as you age. And the best part is that it's not complicated, just small steps that make a big difference. If you've ever dealt with dry eyes, struggled with screen fatigue, or worried about your eyesight getting worse over time, this conversation is for you. Dr. Rani explains the surprising reasons eye drops don't always work, her simple three-step eyelid routine, and the key nutrients that act like “super fuel” for your eyes. She also connects the dots between what's happening in your eyes and what that can reveal about your heart, brain, and overall wellness. Dr. Rani has been featured everywhere from Good Morning America to The New York Times, and her books Beyond Carrots and Plant-Based Visionary Kitchen are must-reads for anyone who wants to eat their way to healthier eyes. Tune in now to learn how to keep your vision sharp and your eyes vibrant for years to come. And if you're ready for more, check out my 10-day masterclass at dranna.com/breeze. It's a fun, simple reset to bring back your energy, your libido, and even your waistline. You can also explore my favorite women's health cream, Julva, and my brand-new Mighty Maca Mango, which makes the perfect refreshing pick-me-up for hot days. Key Timestamps: [00:00:00] Introduction. [00:05:54] Nutrients for eye health. [00:09:22] Turmeric and eye health benefits. [00:11:29] Leaky eye syndrome explained. [00:15:08] Sun exposure and eye health. [00:18:50] Eye color and eye health. [00:22:10] Astaxanthin and eye health benefits. [00:28:03] Dry eyes and their causes. [00:29:16] Gland health and dry eye. [00:34:47] Hormones and eye health. [00:37:12] Eyelid hygiene three-part strategy. [00:40:12] Eyelid hygiene routine. [00:43:25] Eye microbiome and health. [00:48:16] Floaters in vision explained. [00:53:23] Watery eyes and dry eyes. [00:54:20] Pterygium surgery and prevention. Memorable Quotes: "The eye is a window to your health. We can diagnose over 200 medical conditions based off of an eye exam." [00:12:22] – Dr. Rudrani (Rani) Banik "There's no eye color that's perfect that will protect you from everything." [00:19:35] – Dr. Rudrani (Rani) Banik Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca The Eye Health Summit™️: https://theeyehealthsummit.com Discount code DRANNA for 15% OFF any product: https://shop.rudranibanikmd.com/discount/DRANNA?redirect=%2Fcollections%2Fall Join Dr. Anna's Live Community at dranna.com/club Connect with Dr. Rudrani (Rani) Banik: Website: https://www.drranibanik.com Instagram: https://www.instagram.com/dr.ranibanik Facebook: https://www.facebook.com/EnVisionHealthNYC LinkedIn: https://www.linkedin.com/in/rudrani-banik-m-d-83019584 Twitter/X: https://x.com/RudraniBanikMD Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
Is it fat… or inflammation? Dr. Shivani Gupta reveals the simple daily shifts that can cool your body's fire and bring back your energy. Feeling puffy, bloated, or like your body's rebelling? It might not be “just weight”, it could be inflammation. In this Fit Girl Magic podcast episode, I sit down with Dr. Shivani Gupta, an inflammation-fighting powerhouse, to unpack why midlife feels like a WTF moment for your body and what you can actually do about it. We talk: the hidden ways stress, sleep, and modern living fuel inflammation, how to tell if it's fat or inflammation, and the 3 daily habits that make the biggest difference (spoiler: turmeric, sleep, and less stress). Plus, Dr. Gupta shares her Ayurvedic wisdom on gut health, metabolic fire, and why your body needs seasonal “downshifts” instead of nonstop hustle. If you're tired of guessing, Googling, or grinding harder, this episode is your permission slip to slow down, tune in, and finally work with your body instead of against it. Resources + Links Mentioned in This Episode: Podcast: Facebook: https://www.facebook.com/TheShivaniGupta Instagram: https://www.instagram.com/dr.shivanigupta and use #turmericlife LinkedIn: https://www.linkedin.com/in/shivaniguptafl/ @shivaniguptafl and use #turmericlife JOIN the 7-Day Inflammation Detox Challenge https://www.7dayinflammationdetox.com/optin1641313075014- ( Free videos everyday and resources ) FREE GIFT: Anti-Inflammatory E-Cook Book https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing Turmeric Supplement use code FGM Facebook group Free Resources: https://www.fitgirlmagic.com/freeresources_podcast
Understanding your unique constitution could be the missing piece in your health puzzle. Dr. Shivani Gupta, our first Ayurvedic expert on the show, shares how this 5,000-year-old system of medicine can help us navigate modern health challenges by working with our individual nature rather than against it.After years of chronic illness and monthly antibiotics as a teenager, Dr. Shivani discovered Ayurveda during a healing journey in India. Now she's dedicated her career to bridging ancient wisdom with modern science, earning her PhD in turmeric research and helping thousands find balance through personalized approaches to diet, sleep, and lifestyle.In this conversation, we explore the fascinating concept of doshas - your individual mind-body constitution based on the five elements. Dr. Shivani breaks down the three main types (Vata, Pitta, and Kapha) and explains how understanding yours can revolutionize everything from what you eat to when you sleep. We also dive deep into the science behind turmeric, Ayurvedic pregnancy wisdom, and practical daily rituals that can transform your energy and gut health.About Dr. Shivani GuptaDr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Her passion is teaching at-home remedies to reduce inflammation naturally, helping people enjoy more energy, less brain fog, and less pain to ultimately achieve vibrant health.Dr. Shivani has practiced Ayurvedic medicine for over 20 years with an approach focused on showing you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.Links & Resources:Website: shivanigupta.comFusionary Formulas: fusionaryformulas.comUse code FARMTOFUTURE for 15% off supplements and teasFusionary Health Podcast: shivanigupta.com/fusionary-health-podcast/Take the free dosha quiz: shivanigupta.com/dosha-quiz/FREE: 7-Day Inflammation Detox Challenge: 7dayinflammationdetox.com/optin1641313075014FREE: Anti-Inflammatory E-Cookbook: Download hereDiscounts Get 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/jane Get 15% off high-quality Italian olive oil with code FARMTOFUTURE: https://shop.vignolifood.com/FARMTOFUTURE Get 40% the CircleDNA's Premium DNA test with code JANEZHANG: https://circledna.com/premium Connect with Jane Z. Instagram: @farm.to.future Email: jane@farmtofuture.co Website: farmtofuture.co
Quick old man rant about choosing peace over chasing happiness. Happiness feels great, but peace is what makes life truly sustainable. When you prioritize peace, you'll not only experience more happiness, but you'll also build a deeper sense of fulfillment that lasts beyond temporary highs.FREE 7 Day Trial of my APP HEREJoin our Built Difference Business Community HEREThanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
“The toxic thing I've learned to give up has been this addiction to productivity." - Rachelle RobinettThis week I'm thrilled to welcome master herbalist Rachelle Robinett to discuss the transformative power of herbs in our modern, toxin-filled world. As someone who's personally navigated the challenges of mold illness and autoimmune symptoms, I was eager to learn practical ways we can incorporate plant medicine into our daily routines.IN THIS EPISODE:● Rachelle shares her fascinating journey from the fashion industry to becoming arespected herbalist● We explore the difference between psychedelic plant medicine and everyday herbalism● Discover the essential herbs everyone should have for nervous system support,digestion, and immunity● Learn how herbs can work alongside (or sometimes replace) conventional medicine● Understand the crucial connection between liver health and hormone balanceKEY TAKEAWAYS:● Milk thistle daily for liver support (a simple habit with profound benefits)● Fiber is crucial for hormone balance and digestive health● Customize herbs based on your specific symptoms● Turmeric reduces brain inflammation and improves mood● Herbs work on the same pathways as pharmaceuticals but without the side effectsRachelle's book "Naturally: The Herbalist's Guide to Health and Transformation" is available now.Follow Rachelle https://www.instagram.com/rachellerobinett/ and visithttps://www.rachellerobinett.com/FOLLOW USInstagram: https://www.instagram.com/toxicfree.kbTikTok: https://www.tiktok.com/@toxicfreewithkbYouTube: https://www.youtube.com/@ToxicFreewithKBShop My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://lightstim.com/Sunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.com/---Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.#ToxicFreeWithKB #Herbalism #PlantMedicine #NaturalHealth #WellnessJourney
Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture....sometimes.... TW: Mention of spiders in the final 5 minutes, if you don't like that kinda thing - skip forward 3 minutes Get in touch with all your problems or if you want to give your Like Minded Friend a shout out: hello@likemindedfriendspod.com We'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you hear why not leave us a review on Apple Podcasts or wherever it is you listen... Thanks - Tom & Suzi xx A 'Keep It Light Media' Production (2025) Sales, advertising, and general enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-backed natural compounds can help optimize your wellness routine by targeting multiple body systems simultaneously. Always consult with your healthcare provider before starting any new supplement regimen, this content is for educational purposes only. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Dr. Vaughn discusses:-Why do children have chronic illnesses?-Who do you trust?-How do you find good health information?-Does turmeric cause liver damage?-Q&A To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: http://www.spiritofhealthkc.com To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/watch?v=95xKqeaeYHo&t=5sSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7HTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
Quick episode with my better half Heather Scott on Becoming New Parents. We talk about all things starting with Heather being a rock star mom giving birth to our little guy all the way up to 4 months of age. Note: We are not experts and this is not parenting advice we are just two older adults with a newborn sharing our experiences and privilege of being blessed with a healthy happy baby. FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
-Rob shares personal fitness goals and the RFK Jr.–Pete Hegseth challenge (50 pull-ups + 100 push-ups in under 10 minutes), along with his supplement regimen, crediting turmeric for relieving chronic hip pain. -A segment focuses on the rise of “woke” narratives in museums, referencing Donald Trump's call to “de-wokify” them, and analysis of the “Great Awokening” by Batya Ungar-Sargon. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
An increasing number of case reports have linked turmeric extract supplements to liver injury.
All skin types and colors are at risk of developing skin cancer without proper prevention! I'm joined by Dr. Keira Barr to talk about how you can best support your skin to prevent skin cancer and early signs to watch out for. Check your skin each month with these pointers! A - Asymmetry B - Border C - Color D - Diameter E - Evolving F - Funny Looking About Dr. Kiera Barr Dr. Keira Barr believes that going through menopause shouldn't mean you have to push pause on feeling comfortable and confident in your skin. As a dual-board certified dermatologist, global speaker, and best-selling author, Dr. Barr founded the Resilient Health Institute and created “The Skinny Dipping Method” to help midlife women strip away the fatigue, stress, and shame surrounding menopause and uncover the secrets to making midlife the best time of their life. As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, advisor to numerous start-ups, author and editorial reviewer of multiple leading medical journals, Dr. Barr passionately bridges the gap between the latest evidence-based research and an integrative approach to health. She turns conventional methodologies on their heads, blending science with soul to bring an innovative and compassionate approach to women's health and skincare. Her book, “The Skin Whisperer,” blends her medical expertise with cognitive science and her own health journey, creating a framework to support readers on a journey towards self-discovery, self-love, and create resilient health. Dr. Barr's expertise featured on national tv, radio, and podcasts, as well as popular outlets including MindBodyGreen, Insider, Reader's Digest, Glamour, SELF, and Oprah magazine. In This Episode What to look for when checking your skin once a month [6:45] How to know if you're at higher risk for skin cancer by using The Fitzpatrick Scale [11:30] What factors cause an increased risk of skin cancer [14:45] What supplements you can use to help prevent skin cancer [19:00] What your relationship with sunscreen should be [24:25] What hormone markers you should keep an eye on to stay in optimal health and help prevent skin cancer [32:00] Links & Resources Use Code CALM for 10% Off Adrenal Calm Use code COQ10 to get 10% off COQ10 Use code TURMERIC to get 10% off TURMERIC Check out the full show notes for this episode here Use code CALM for 10% off Adrenal Calm Buy The Skin Whisperer by Dr. Keira Barr Dr. Keira Barr's Free Gift Find Dr. Keira Barr Online Follow Dr. Keira Barr on Instagram | Facebook | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Related Episodes Episode 20: Breast Cancer Conqueror Dr. Veronique Desaulniers Episode 14: Supporting the Mitochondria with NAD and Peptides w/ Dr. Amber Krogsrud Episode 15: Community and Curiosity for Longevity with Dr. Dandra Scheinbaum
42 Years & 42 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopefully a few of these "lessons" will inspire you or at least make you view things a little differently.FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
In this episode of the Kidney Stone Diet podcast, hosts Jeff Sarris and Jill Harris discuss the implications of turmeric consumption on kidney stone formation, emphasizing its high oxalate content. They highlight the importance of moderation and calcium intake while debunking the myth that turmeric pills are necessary for inflammation. The conversation shifts to the critical role of hydration in preventing kidney stones, outlining the recommended water intake and dietary adjustments needed for effective prevention.Did turmeric give me kidney stones?TakeawaysTurmeric is considered a superfood but is high in oxalate.Moderation is key; portion control is essential.Calcium intake can help lower urine oxalate levels.Turmeric can be used as a seasoning, not as a staple.Water intake is the most important factor in preventing kidney stones.A low salt diet is crucial for kidney stone prevention.Patients should aim for 2.5 to 3 liters of urine output daily.Hydration needs vary based on individual lifestyle and conditions.Avoid high oxalate foods like spinach and almonds initially.Kidney stone prevention requires a comprehensive approach, not just focusing on oxalates.00:00 Understanding Turmeric and Kidney Stones05:05 Prioritizing Hydration for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
There's a new study that says electric vehicles make people more carsick than regular cars, Jamie Lee Curtis claps back at a critic's negative review of Freakier Friday and we find out the Soup of the Day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Talking things kids & health with Dr. Shannon Forshey. Dr. Froshey attended the University of Arizona for both her undergraduate and medical degrees. Dr. Forshey has been a pediatrician for over 25 years. During her career, she has worked in both clinical (outpatient) and hospital (inpatient) environments. Dr. Forshey recently started an innovative outpatient practice called Village Pediatrics, a Direct Primary Care model, in which she visits families in their homes. This allows her to spend more time with her patients, establishing a closer and healthier bond than in traditional clinical settings. Dr. Forshey also works at Phoenix Children's Hospital as a pediatric hospitalist. You can learn more about her and follow her HEREFREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Improving your overall health and wellness is more than just what you eat and how much you move. Those pieces are important, but Shawn Wells joins me to talk about how optimal health also includes slowing down and supplementing well. The Best Supplements to Take Vitamin D Berberine Curcumin CBD Vitamin C Polyphenols About Shawn Wells Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on Health Optimization. He has a Master's degree in Nutrition and a minor in Exercise Science. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. Shawn has personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, Shawn has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical research-backed solutions. In This Episode How to check on your overall health picture to see what your biological age is [17:30] What the optimal markers of your labs are [20:30] Why berberine is the most important supplement you can take [26:00] Why you should increase your polyphenol intake [34:30] How to retrain your brain with breathing exercises [39:30] How slowing down and showing yourself self-love and care can calm your entire nervous system [47:00] Links & Resources Use code Bvitamins to get 10% off METHYL B COMPLEX Use CODE BERBERINE to get 10% off Berberine Use code TURMERIC to get 10% off TURMERIC Beginners Guide: When And How To Supplement With Ketones Fasting: Is It Different For Women? A Guide A Guide To Mcts: Benefits And How To Supplement With Find Shawn Wells Online Follow Shawn Wells on Instagram | Facebook | Twitter | YouTube | LinkedIn | Pinterest Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Dr. Jeffrey BurkeTake a walk with me down Fascination Street as I get to know Dr. Jeffrey Burke. Dr. Burke has been an expert in the natural products & herbal supplement industry for the past 4 decades. In this episode, we chat about how he got into that field, and why he decided to become a Naturopathic Practitioner, as well as a Master Herbalist. We discuss his 20,000 plus episodes of his national radio show, and why he ended it after 40 years. Dr. Burke also explains what a naturopathic practitioner is, what a master herbalist is, and what it means to be a certified nutritional consultant. Dr. Burke extolls the virtues and benefits of several natural products including: Ashwagandha, Turmeric, & others; and then tells me about how those herbs help alleviate the symptoms of stress, inflammation, and allergies. We discuss The Mediterranean Diet, and how the things that we become allergic to change with our environment. Dr. Jeffrey Burke recently became the Director of Education for Kokora Life; and as such, he tells me all about the new style of farming that Kokora is taking part in. The owner of Kokora Life is Ric Scalzo, a leader in the field for decades, and he has instituted Certified Regenerative Agriculture practices on his farm in Costa Rica. Dr. Burke tells me what that means, and why it is transforming the farming & agricultural landscape worldwide. Finally, we discuss his podcast: Honest Health With Dr. Jeffrey Burke. On his podcast, he speaks with industry experts, as well as athletes, dieticians, and food health professionals. He even does deep dives on some of the specific herbs & products offered by Kokora Life. His goal with that podcast is to educate folks on the benefits of these supplements, whether they use his company's brand or not. Find His show on Spotify & YouTube, and wherever you get your podcasts.
Quick chat about when I personally feel a boy turns into a man. In a world full of distractions, soft standards, and low expectations it's easy to stay a boy well into adulthood. At some point, a real shift happens. And it doesn't come from what you say but it comes from how you live.FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talking all things money and the Top 3 Reasons Most People Stay Broke. This episode is a crash course in basic money knowledge, saving, budgeting, and investing. This is not financial advice, it's just me sharing my story of being a dude who was once broke who is now financially independent. FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
This week, we're looking at why the first ten minutes after you wake up might matter more than anything else for how the rest of your day unfolds. From quick morning rituals to simple shifts that keep you steady, we break down what actually helps. We also get into England's huge new 10-year NHS plan. With life expectancy flatlining and more people getting sick earlier, the government is promising a major overhaul — shifting from treating sickness to preventing it. We look at their ambitious goals, from tackling obesity and smoking to new rules on junk food and air quality, and ask whether it really goes far enough. Then we dive into the worrying story behind children's sleep gummies that turned out to contain undeclared melatonin. It's raised serious concerns about how unregulated the supplement industry still is, especially when it comes to products aimed at kids. Elsewhere, we explore why some common foods can behave like drugs in the body when you have too much. Think black licorice, poppy seeds and even Brazil nuts — all a reminder of how thin the line can be between food and pharmacology. And finally, we answer your listener question on organic. Is it genuinely better for your health, or is simply eating more fruits and veggies, no matter how they're grown, what really counts? If you're enjoying the show, please hit follow and leave us a review. We'd love to hear your thoughts or questions too! Recommendations: Self Defence: A Myth-busting Guide to Immune Health by Daniel Davis Bite Back activists, being blocked by the big advertising companies but trying to change the world! Turmeric, ginger and lemon shots - batch a week at a time Fit For The Future - The 10 year health plan in the UK The Science Of Menopause - by Dr Philippa Kaye Get your copy of Rhi's new book 'The Unprocessed Plate' HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Some quick old man thoughts on ten things you should be smart enough to know by the time you hit 40 years on this earth. Playing off a great little post a friend sent me from the "My Dad Once Told Me" account on social media. FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely different inflammatory pathway—one that traditional NSAIDs and pain relievers don't touch. Together, these herbs form a potent, well-researched duo for addressing pain and inflammation in the gut, joints, lungs, and beyond. You'll learn about the unique pathway that Boswellia modulates, the advantages of this unique curcumin extract over conventional turmeric extracts, and how combining the two offers faster and longer-lasting support. Whether you're struggling with IBS, asthma, joint pain, or simply want to manage everyday inflammation more naturally, this episode provides evidence-based insight and practical guidance you can trust.Products:Terry Naturally Boswellia & Curcumin ProductsAdditional Information:#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
- Interview with Dr. Ahmed Malik and GOP's Block on Epstein Files Release (0:10) - Trump's Comments on Epstein Files and GOP's Political Strategy (3:26) - Central Banks Buying Gold and Westinghouse's Nuclear Plans (11:45) - Nuclear Power vs. Renewable Energy and Cold Fusion (16:58) - Trump's Threat of Secondary Tariffs on Russia (27:14) - Impact of Secondary Tariffs on Global Trade and US Manufacturing (52:33) - Cultural and Economic Advantages of Different Countries (56:09) - The Role of Comparative Advantage in Global Trade (1:03:58) - The Future of US Manufacturing and Global Trade (1:04:18) - The Spiritual and Ethical Implications of Christian Zionism (1:07:26) - Authentic Christianity and Modern Beliefs (1:25:07) - Critique of Israel and Religious Supremacy (1:31:48) - Geopolitical Tensions and Negotiation Tactics (1:36:10) - Escalation of War and Nuclear Threats (1:38:42) - Technological Advancements and Military Strategy (1:47:33) - Health and Lifestyle Choices (1:52:40) - Critique of Western Medicine and Health Systems (1:58:28) - Impact of AI and Technology on Society (2:30:29) - Global Depopulation Agenda and AI (2:42:49) - Conclusion and Call to Action (2:43:08) - Health Ranger's Turmeric and Astaxanthin Products (2:44:32) - Benefits and Availability of Astaxanthin (2:47:07) - NAC and Other Health Products (2:48:09) - Support for Emergency Preparedness (2:48:53) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Dr. Bryce Hendy is a board certified and licensed Chiropractor in the state of Arizona. He works at Acacia Natural Medicine in Scottsdale. Dr. Hendy specializes in musculoskeletal injuries and conditions, with a focus on injury prevention and care for active individuals and athletes of all levels. He focuses his care on pain relief, stabilization and rehab to ensure long term outcomes and prevention of future injuries. You can find his website HERE and follow his IG HEREFREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talking all things with Adrian Fontes Arizona's 21st Secretary of State. Secretary Fontes is a proud Arizona native, an honorable veteran of the U.S. Marine Corps, and the father of three daughters. After graduating from law school, Secretary Fontes spent his career advocating for justice and fighting for the disadvantaged — first as a prosecutor with theDenver District Attorney, then at the Maricopa County Attorney's office. He practiced law for 15 years before running for office. You can follow Secretary Fontes HERE and AZ America 250 HEREFREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Talking all things health, fitness, nutrition, hormones and the medical system with Dr. Emily Parke. Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine. You visit here website HERE and follow her Instagram HERE FREE 7 Day Trial of my APP HEREOur FREE BDM Business Coaching Group HERE Thanks to our Sponsors:AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HERESleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscottCode JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
© 2020-2025 Ivy Podcast Discovery LLC
