Podcast appearances and mentions of josh axe

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Best podcasts about josh axe

Latest podcast episodes about josh axe

The Growth Lab with Dr. Josh Axe
3 Biggest Threat to Your Cellular Health That AGE YOU FASTER

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Jan 15, 2026 43:15


You might be doing everything “right” for your health, and still feel exhausted, inflamed, or stuck. The reason may be cellular toxicity: an invisible overload from food, water, air, stress, infections, and even your own metabolism that quietly ages your cells and hijacks your energy. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Stay True with Madison Prewett Troutt
What The Bible Says About Food, Diet, & The Body with Dr. Josh Axe

Stay True with Madison Prewett Troutt

Play Episode Listen Later Jan 12, 2026 72:21


Welcome back to another episode of Stay True Podcast! This week, Madi sits down with Dr. Josh Axe, doctor of natural medicine, bestselling author, and founder of Ancient Nutrition, for a powerful conversation on Biblical health, wholeness, and caring for the body God has given us. Drawing from his book The Biblio Diet, Dr. Axe shares how Scripture points us toward wisdom, balance, and stewardship when it comes to our health. Together, they explore how caring for our bodies is not about perfection or performance, but about honoring God with the life He's entrusted to us: physically, spiritually, and emotionally. If you've ever felt overwhelmed by health trends or unsure how faith fits into your wellness journey, this episode offers practical guidance rooted in timeless biblical truth.   Be sure to stay you and stay true!   Questions/topics discussed and answered: • What the Bible teaches about health, food, and stewardship • Can you drink coffee? • Is ozempic hurting your body? • What's one thing most people are getting totally wrong about their diet? • How spiritual and mental health are deeply connected • Practical steps to pursue a healthier body and lifestyle AND SO MUCH MORE!   Helpful Resources: For More From Dr. Axe: https://draxe.com/ The Biblio Diet by Dr. Josh Axe: https://a.co/d/cXFJwy1z Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5 Stay True Website: https://www.staytruepodcast.com Stay True Merch: https://www.staytruepodcast.com/merch Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/staytrue   Connect with Stay True!

The Growth Lab with Dr. Josh Axe
Lisa Bevere: The Truth About Spiritual Attacks on Your Health (That the Church Isn't Teaching)

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Jan 12, 2026 81:11


We're living in an age of unprecedented confusion about identity, purpose, and truth. Anxiety, loneliness, and burnout are skyrocketing, and the church is often unprepared to name what's really happening. In this powerful conversation, Lisa Bevere exposes the spiritual battle behind the crisis and reveals how reclaiming your God given identity can change everything. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

The Growth Lab with Dr. Josh Axe
The BEST Ozempic Alternative (Natural GLP-1 Hack!)

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Jan 8, 2026 43:39


What if weight loss didn't require starving, suffering, or starting over every January? What if your metabolism actually wanted to stay lean, your cravings quieted down, and your energy supported the life God's calling you to live? Today, I'm breaking down why extreme diets backfire, and the simple, proven habits that create lasting weight loss without burnout. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Joyce Meyer's Talk It Out Podcast
194. Secrets for a Healthy New Year with Dr. Axe

Joyce Meyer's Talk It Out Podcast

Play Episode Listen Later Jan 6, 2026 46:03


Want to start this year on a stronger note? All too often the New Year's resolutions we have for diet and exercise overwhelm us into failure, but there's a better way—one where you can make progress at a steady pace without feeling like you're staring Everest in the face! Listen in as Ginger and Erin hear from Dr. Josh Axe about fun, doable ways we can set and meet health goals, one step at a time.

Takeaways with Kirk Cameron
Founder of Christian Money Solutions Discusses Building Financial Wisdom in 2026 | Ep. 250

Takeaways with Kirk Cameron

Play Episode Listen Later Jan 6, 2026 22:47


Dr. Art Ranier is the founder of Christian Money Solutions and he joins Kirk Cameron to discuss building strong decision-making strategies when it comes to finances. Don't miss this informative interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Dr. Josh Axe examines what the Bible tells us how to prioritize health and healing. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joyce Meyer's Talk It Out Podcast - Video
194. Secrets for a Healthy New Year with Dr. Axe

Joyce Meyer's Talk It Out Podcast - Video

Play Episode Listen Later Jan 6, 2026 46:07


Want to start this year on a stronger note? All too often the New Year's resolutions we have for diet and exercise overwhelm us into failure, but there's a better way—one where you can make progress at a steady pace without feeling like you're staring Everest in the face! Listen in as Ginger and Erin hear from Dr. Josh Axe about fun, doable ways we can set and meet health goals, one step at a time.

THE MCCULLOUGH REPORT
Five pandemic years: Lessons they didn't want you to hear

THE MCCULLOUGH REPORT

Play Episode Listen Later Jan 5, 2026 58:00 Transcription Available


The McCullough Report with Dr. Peter McCullough – I explore five years of pandemic failures through a candid conversation with Dr. Peter McCullough and Dr. Josh Axe. I examine suppressed early COVID treatments, disputed death counts, Long COVID science, and vaccine outcomes, arguing that early intervention saves lives and that medicine must return to transparency, open debate, and patient autonomy for everyone worldwide...

AMERICA OUT LOUD PODCAST NETWORK
Five pandemic years: Lessons they didn't want you to hear

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Jan 5, 2026 58:00 Transcription Available


The McCullough Report with Dr. Peter McCullough – I explore five years of pandemic failures through a candid conversation with Dr. Peter McCullough and Dr. Josh Axe. I examine suppressed early COVID treatments, disputed death counts, Long COVID science, and vaccine outcomes, arguing that early intervention saves lives and that medicine must return to transparency, open debate, and patient autonomy for everyone worldwide...

The Growth Lab with Dr. Josh Axe
7 Habits That Age You Faster & Cost Nothing to Fix

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Jan 2, 2026 49:06


Most people think aging is about genetics, but research shows your daily habits matter far more. In this episode, Dr. Josh Axe breaks down 7 common habits that quietly accelerate aging, from chronic stress and poor sleep to scrolling instead of connecting. You'll also learn simple, zero-cost shifts inspired by the world's longest-lived cultures that can help you feel sharper, stronger, and more energized starting today. Watch my episode with Dr. Peter McCullough  →  Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube  → https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Powerful Whispers: Hearing God for the body, soul, and spirit
Weight Loss Strategies that Works - Hope for the Long Journey #weightloss

Powerful Whispers: Hearing God for the body, soul, and spirit

Play Episode Listen Later Dec 31, 2025 32:49


Losing a large amount of weight isn't about willpower, it's about support, strategy, and grace.In today's Wellness Wednesday conversation, my guest dietitian Mary Arakaki, who has worked closely with individuals with obesity for over 20 years shares practical guidance for beginning a long-term weight loss journey. We discuss the first habit to focus on, common mistakes that slow progress, and inspiring client transformations both physical and emotional. If you've been waiting for the “right time” to start, this episode will encourage you to begin today.References:1. Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel https://a.co/d/9TJvx5T2. The Biblio Diet by Jordan Rubin and Dr. Josh Axe https://a.co/d/16kMYRI3. Treasures of Healthy Living by Annette Reeder https://thebiblicalnutritionist.com/product/treasures-of-healthy-living/4. 7 Steps to Amazing Biblical Health by Annette Reeder https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/Come join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyfaithandfuelEmail me with questions or comments or prayer requests prayer@prayingdaily.org#WeightLoss #ObesitySupport #DietitianApprovedWeightloss #WellnessWednesday

Takeaways with Kirk Cameron
Dr. Josh Axe: A Biblical Plan for Prioritizing Health & Healing in 2026 | Ep. 249

Takeaways with Kirk Cameron

Play Episode Listen Later Dec 30, 2025 43:14


Dr. Josh Axe joins Kirk Cameron to examine what the Bible tells us about taking care of our health and how we can best prioritize healing in 2026. He delves into dietary choices that are highlighted in scripture and shares the findings of his book, "The Biblio Diet." Don't miss this informative interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Tim Timberlake discusses how God uses challenging times to bring about His purpose. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Growth Lab with Dr. Josh Axe
Discipline & New Years Resolutions

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 29, 2025 38:14


Most New Year's resolutions don't fail because you lack discipline—they fail because your brain was never taught how to change. If you've ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
How to Reverse ‘Irreversible' Diseases (Cancer, Autoimmune & Chronic Illness)

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 26, 2025 57:36


What if the diseases we've been told are “irreversible” aren't as final as we think? Speaking at the Health Optimization Summit in London, Dr. Josh Axe breaks down what science, lifestyle medicine, and faith reveal about healing cancer, autoimmune conditions, and chronic illness. This powerful message challenges conventional thinking and offers a more hopeful, whole-body path to health. Watch my episode on clean water → https://youtu.be/H9tZLYhoc5M?si=n77c7lOxhd7XyZYD Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
6 Reasons You're Always Tired & How to Boost Energy Naturally

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 23, 2025 58:41


Feeling tired all the time isn't a personality trait—it's a warning sign. From cellular dysfunction and nutrient deficiencies to stress overload and nonstop busyness, there are real biological reasons your energy is crashing. In this episode, Dr. Josh Axe reveals the hidden root causes of low energy, and what actually restores it. Watch my recent episode with Dallas Jenkins → https://youtu.be/5nfQbBgolow?si=lTm0uMp-29SCoO5L Watch my episode with Jon Gordon → https://youtu.be/FmRuyD_TL6g?si=7b5aT9PxH4f6Pxsl Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube →  https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
Dr. Peter McCullough on mRNA Vaccines, Myocarditis, & Hydroxychloroquine

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 22, 2025 106:17


The COVID pandemic changed medicine forever—but not in the way most people think. Behind the headlines and talking points were silenced doctors, ignored data, and warnings that never reached the public. In this episode, Dr. Peter McCullough shares what he saw firsthand—and why he believes we're only beginning to understand the long-term consequences. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

The Growth Lab with Dr. Josh Axe
What Men & Women NEED to Know About Menopause | Dr. Mindy Pelz

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 18, 2025 70:03


What if menopause is actually your brain's reset button, not the beginning of decline? New neuroscience shows this season can rewire your brain, restore your energy, and awaken a deeper sense of purpose. Dr. Mindy Pelz reveals how to work with your hormones instead of fighting them. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Live Your Best Life with Liz Wright
God's Divine Guide to Healing Foods w/ Jordan Rubin

Live Your Best Life with Liz Wright

Play Episode Listen Later Dec 15, 2025 30:53


“I was told I had 90 days to live. But God gave me 40 days to be healed.” – Jordan RubinIn this life-changing episode of Live Your Best Life, Liz Wright welcomes bestselling author and biblical health pioneer Jordan Rubin for a testimony that defies science and unveils heaven's blueprint for healing. Once diagnosed with Crohn's disease and terminal cancer, Jordan was told he had a 100% chance of dying within 90 days if he didn't follow traditional treatment. But he chose to trust God and walk out a radical healing journey instead with no chemo or radiation.Jordan shares the exact spiritual and physical protocol he followed, the moment he put his face to the carpet in surrender, and the shocking health secrets he found hidden in Scripture. From Solomon's diet to the healing leaves of Ezekiel and Revelation, this episode is packed with revelation, evidence, and real-world application for anyone ready to steward their health with heaven's wisdom.You'll walk away not only with hope, but with strategy, a biblically rooted path to restore your body, soul, and spirit. Whether you're battling chronic illness, emotional trauma, or just feel like something is “off,” Jordan's story will ignite your faith and equip you to live long, fight strong, and thrive with Jesus.Related MaterialsDiscover a simple, Bible-based path to health with The Biblio Diet by Jordan Rubin and Dr. Josh Axe. This powerful resource blends ancient biblical wisdom with modern science to help you build lasting strength, vitality, and longevity for you and your family. If you're ready to align your lifestyle with God's original design for wellness, this book is a transformative guide to get you there. Explore The Biblio Diet

The Growth Lab with Dr. Josh Axe
The Most Underrated Anti-Aging Tool in the World (Boost Stem Cells Naturally!)

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 15, 2025 39:06


Most people think stem cells come from pricey treatments or controversial labs, but your body is already making them every single day. What if you could naturally boost that regeneration and help your tissues repair faster as you age? Watch my recent episode with Dr. Darshan Shah → https://youtu.be/SZqSakZl-Og Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
#1 Longevity Expert REVEALS Surprising Warning Signs You're Aging Too Fast

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 11, 2025 66:49


Most people are aging far faster than they realize, and it often comes down to their daily routine. In this conversation, Dr. Darshan Shah breaks down the myths about aging, the health markers that actually matter, and three practical habits you can start this week to improve your energy and longevity. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
If You've Ever Felt Depressed... WATCH THIS

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 8, 2025 36:14


Depression and anxiety often feel overwhelming, but breakthrough research shows that your brain is far more adaptable—and healable—than you might think. Food, supplements, movement, faith, and meaning all play powerful roles in restoring balance. Join me as I share my personal story and the habits proven to elevate mood, reduce anxiety, and renew the mind. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

CBN.com - Health - Video Podcast
Healthy Living - December 9, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Dec 8, 2025 28:30


Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.

The Growth Lab with Dr. Josh Axe
The SHOCKING Science of Daily Red Light and Sauna Use

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 4, 2025 52:48


Imagine a therapy so simple and accessible that it improves detoxification, supports longevity, sharpens cognition, and mimics a moderate cardio workout—all without leaving your home. Infrared saunas and red-light therapy are impacting everything from mitochondrial function to inflammation in ways the science community can no longer ignore. In this episode, Connie Zack breaks down what's actually happening inside your cells when you use these tools daily. Check Dr. Josh Axe's Favorite Sauna Brand →  Sunlighten Sauna: https://get.sunlighten.com/axepodcast Sunlighten Red Light Therapy Mask: https://get.sunlighten.com/axemask Save up to $2,000 + FREE Shipping on your sauna purchase through December 31st with code AXE Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Dr. Jockers Functional Nutrition
The Science of Protein Cycling, Autophagy and Fat Loss with Vanessa Spina

Dr. Jockers Functional Nutrition

Play Episode Listen Later Dec 2, 2025 63:01


In this episode, Dr. Jockers and Vanessa Spina break down new human research showing why high protein doesn't block autophagy when calories are low. You'll learn how this changes everything we've believed about protein timing, fasting, and cellular repair. The conversation also reveals why prioritizing protein can accelerate fat loss without sacrificing muscle.   You'll hear how protein impacts appetite, hormones, and metabolic flexibility—and why many people overeat simply because they're under-consuming essential amino acids. Vanessa explains the protein leverage effect and how it naturally reduces cravings, stabilizes blood sugar, and makes eating "effortlessly" satisfying. These insights can help you rethink how you build your daily meals.   You'll discover why certain fasting styles can increase visceral fat loss, support hormonal balance, and boost performance. Expect a mix of science, real-world application, and surprising findings you may not have heard before.     In This Episode:  00:00 Introduction and Exciting New Study 00:21 Welcome and Guest Introduction 00:30 Deep Dive into the New Study 01:52 Vanessa Spina's Expertise and Background 05:47 Interview with Vanessa Spina Begins 06:15 Discussion on Protein Absorption Study 14:04 Personal Experiences with Protein and Fasting 16:55 Debunking Protein Myths 18:10 Nutrition Principles and Protein Prioritization 22:23 Ketones, Satiety, and Inflammation 27:07 Balancing Hormones and Stress 31:17 Understanding Autophagy and Protein Intake 32:35 The Importance of Human Trials in Research 35:11 Study on High Protein Fasting Mimicking Diet 38:38 Results and Implications of the Study 42:18 Personal Experiences with Protein-Sparing Modified Fasting 45:32 Practical Tips for Implementing Protein-Sparing Modified Fasting 57:54 Comparing Different Fasting Approaches 01:01:13 Conclusion and Final Thoughts   Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout.   I just wanna take a moment to interrupt this podcast to tell you about one of my favorite podcasts I listen to. It's called The Dr. Josh Axe Show, hosted by my good friend Dr. Josh Axe. Every week he shares how to balance your hormones, restore your gut, boost your energy, and slow aging without relying on harsh medications or quick fixes. He shares both ancient biblical practices and the latest breakthroughs in nutrition, herbal remedies, and lifestyle medicine. If you're ready to take control of your health, renew your energy, and transform your mind, body, and spirit, tune into The Dr. Josh Axe Show every Monday and Thursday wherever you get your podcasts.     "Most people don't overeat because they lack willpower — they lack protein."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Study Referenced: https://www.researchgate.net/publication/394359134_Effects_of_fasting-mimicking_diets_with_low_and_high_protein_content_on_cardiometabolic_health_and_autophagy_A_randomized_parallel_group_study Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS     Connect with Vanessa Spina: Website: ketogenicgirl.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

The Growth Lab with Dr. Josh Axe
How Peptides and Bioregulators Heal the Brain, Liver, and Heart

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Dec 1, 2025 30:53


What if the key to reversing biological age was discovered decades ago and then quietly buried? Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds your body already makes. Today we're uncovering the powerful world of bioregulators and peptides and why their impact on healing has become so controversial. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
Top Natural Remedies That Actually Work | Barbara O'Neill

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 25, 2025 86:39


So many women struggle with hormone symptoms without ever understanding where the imbalance truly begins. In this episode with Barbara O'Neill, we map out the hormonal cascade, uncover the hidden drivers behind hypothyroidism and Hashimoto's, and outline practical steps for restoring thyroid health. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
The Top 1% in Health Do THIS | Best Wellness Trends of 2025

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 24, 2025 55:06


Wellness trends are exploding in 2025—but not all of them are as safe or effective as social media claims. From raw milk and beef tallow to kratom, nicotine gum, ozone therapy, and more… we break down what's worth trying, what needs caution, and how to pair modern science with ancient wisdom. If you're feeling overwhelmed by all the wellness hype, this episode will help you sort fact from fiction—without fear, extremes, or confusion. Other episodes to watch… For more on raw milk, check out these episodes…  Will Witt Interview → https://youtu.be/q4QK4K-va7Q Jordan Rubin →https://youtu.be/whk0zXbqmCs?si=UhVmAqg_Y2vc54FT Alex Clark →https://youtu.be/KkULwhYoAAw?si=1GD6fx9TFFQTd1zf For more on the carnivore diet, check out these episodes… Mikhaila Peterson → https://youtu.be/ECwjfaZYEcA?si=-FTMZuzJXb425usM Dr. James DiNicolantonio → https://youtu.be/tn0lJkK2btQ?si=JGIqYxsORB3JtJxV Paul Saladino, the “pioneer” of the carnivore diet → https://youtu.be/0tnDRhuHTU8?si=LshcvYsPipiOw29o For my interview with two skincare experts where we discuss the pros and cons of using beef tallow in your skincare routine, check out this episode →https://youtu.be/CsKuJ9EWueY Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
She GAVE UP Her Medical License After This...

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 20, 2025 56:00


You're not imagining it—your body really is fighting something. The question is: what? In this episode, Dr. Jess Peatross uncovers the silent threats like mold, toxins, stealth infections, and unresolved trauma that quietly derail hormones, metabolism, and immunity. If you've tried everything and still don't feel well, this conversation may give you the missing piece. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Art of Being Well
Healing Against All Odds: Stem Cells, Peptides & Faith | Dr. Josh Axe

The Art of Being Well

Play Episode Listen Later Nov 17, 2025 70:45


In this episode, Dr. Will Cole sits down with functional medicine pioneer and bestselling author Dr. Josh Axe to explore the intersection of faith, science, and the body's ability to heal itself. After a life-threatening spinal infection left him bedridden, Dr. Axe turned to prayer, stem cells, peptides, hyperbaric therapy, and lifestyle medicine - ultimately recovering fully against all odds. Together, they discuss the role of belief and surrender in healing, the latest research on peptides and regenerative medicine, the truth about semaglutide and muscle loss, and the biblical roots of ancient healing practices. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.Find out how to brush smarter at www.GetSuperTeeth.com and use code WILLCOLE for 15% off sitewide. It's also stackable with their 10% off discounted subscriptions which can help you build healthy habits. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Growth Lab with Dr. Josh Axe
The GREATEST Health Discovery Has Been Hiding in Plain Sight for 2000 YEARS

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 13, 2025 68:32


Discover the ancient secrets to vibrant health and long life straight from Scripture. In this powerful conversation, Dr. Josh Axe and Jordan Rubin uncover the Biblical Longevity Blueprint—the foods, rhythms, and faith-based principles that can help you thrive in every season of life. Learn how God's original design for wellness still holds the key to modern health breakthroughs today. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
Proven Ways to Heal a Broken Heart

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 10, 2025 50:38


Heartbreak doesn't just hurt your emotions—it changes your body. Research shows that grief and loss can raise inflammation, weaken immunity, and even trigger a temporary heart condition known as “broken heart syndrome.” In this episode, Dr. Josh Axe breaks down what's really happening inside your brain and body during heartbreak, and the proven ways to heal emotionally, physically, and spiritually. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Growth Lab with Dr. Josh Axe
#1 FERTILITY EXPERT: Top Foods & Supplements to Boost Fertility | Iman Hasan

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 6, 2025 57:37


Fertility struggles aren't just about age—they're about cellular health. In this powerful episode, Iman Hasan, host of the Biohack-It podcast, shares how she restored ovulation and optimized her fertility in her 40s, without relying solely on IVF. Discover the surprising role your mitochondria play in hormone balance, energy, and the ability to conceive naturally. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Resetter Podcast
The Longevity Lifestyle: Ancient Secrets & Modern Insights with Dr. Josh Axe

The Resetter Podcast

Play Episode Listen Later Nov 3, 2025 72:06


What if true longevity isn't found in quick fixes, but in the world you create around your body and mind? In this powerful episode, Dr. Mindy is joined by functional health pioneer Dr. Josh Axe for a deep dive into the real foundations of aging, vitality, and lasting wellness. Dr. Axe shares his inspiring story of recovery from a near-fatal spinal infection and how it reshaped his understanding of healing. Together, they explore how your everyday choices, mindset, environment, and ancient wisdom influence your health, far beyond genetics. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep312 Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, Ancient Remedies, and The Biblio Diet. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.

The Growth Lab with Dr. Josh Axe
Tim Tebow EXCLUSIVE: Health Secrets, Trafficking Crisis, & John 3:16 Miracle

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Nov 3, 2025 86:56


Dr. Josh Axe welcomes Tim Tebow for an inspiring conversation on faith, courage, and living with purpose. Tim opens up about the miracles that shaped his life, the challenges of standing for Christ in today's culture, and how he stays physically and spiritually strong. This episode will encourage you to live boldly, care for your body as a temple, and trust God's calling on your life. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe Watch my episode with Craig Groeschel  → https://youtu.be/UdCtk6eQY0w?si=VUyQUbbwG3Fn5tWM

The Cabral Concept
3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)

The Cabral Concept

Play Episode Listen Later Oct 22, 2025 58:51


What if the key to overcoming modern chronic illness could be found in ancient wisdom?     On today's show, I am excited to sit down with Dr. Josh Axe and Jordan Rubin to explore their new book The Biblio Diet, a powerful blend of biblical health principles and modern functional medicine.     We go over how environmental exposures, inflammation, and even emotional states like fear and resentment can weaken the immune system and create the conditions for disease.      The conversation explores biblical nutrition principles, from fasting and prayer to avoiding unclean foods and choosing God-made, unprocessed foods in their natural forms.     We further discuss how ancient dietary wisdom aligns with modern science and global healing traditions like Ayurveda and Chinese Medicine, all emphasizing balance, moderation, and living in rhythm with nature.     Tune in to today's Cabral Concept 3547 to learn how to align your diet, mindset, and spiritual life for optimal health, longevity, and vitality.     Enjoy the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3547 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Blurry Creatures
EP: 367 Healing Leaves & The Tree of Life: Uncovering Biblical Health Secrets with Dr. Josh Axe and Jordan Rubin

Blurry Creatures

Play Episode Listen Later Oct 21, 2025 118:52


What if the cure for cancer, diabetes, and chronic disease has been hiding in Scripture all along—not as metaphor, but as literal medicine growing in your backyard? What if the Bible has laid out the best practices for our nutrition?Dr. Josh Axe (bestselling author and functional medicine practitioner) and Jordan Rubin (founder of Garden of Life, author of The Maker's Diet) join us to discuss their groundbreaking book The Biblio Diet, which synthesizes 6,000 years of biblical nutrition into practical health wisdom for modern Christians. Both men survived death-defying diagnoses—Jordan overcame terminal Crohn's disease and metastatic cancer, while Josh recovered from a spinal infection that doctors said would permanently disable him.We discuss what Solomon actually ate (spoiler: bread and red meat—things no modern diet recommends), why the food pyramid is inverted, how Big Pharma's "sorcery" (pharmakeia in Greek) has deceived nations, and why pork and shellfish aren't in God's definition of "food."But the revelation that changes everything? Ezekiel 47:12 and Revelation 22:2 both describe the Tree of Life's leaves as medicine for healing nations. Not metaphorically. Literally. Join us for a journey deep into the scriptures, offering a remarkable deep dive into ancient truths for modern bodies in need of restoration. This episode is sponsored by:https://rocketmoney.com/blurry — Reach your financial goals faster with Rocket Money. The average person saves up to $740 a year when using all the app's premium features!https://homechef.com/blurry  — Get 50% off plus free shipping on your first box & free dessert for life! Learn more about your ad choices. Visit megaphone.fm/adchoices