Podcast appearances and mentions of josh axe

What if your fatigue, hormone issues, or detox struggles all stem from one root cause: unhealthy cells? Today, cellular health expert Jess Berman joins Dr. Axe to explain how restoring your cells' natural resilience can transform your energy, fertility, and even your aging process. You'll learn how to nourish your cells so your body can finally thrive. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom's cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You'll learn how hidden emotions disrupt the immune system and how faith, ancient wisdom, and modern science point to true healing from the inside out. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

You asked, and today we're delivering. My wife, Dr. Chelsea Axe, is finally joining me on the show to answer your most-asked questions—from skincare and natural home births to marriage, homeschooling, and faith. Nothing's off limits in this candid conversation. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don't show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Josh Axe's book, “The Biblio Diet,” here: https://amzn.to/4mGo2gY   Listen to "The Dr. Josh Axe Show" on all your favorite platforms! YouTube: https://bit.ly/4mFpGz8  Spotify: https://bit.ly/48C9onl  Apple Podcasts: https://apple.co/42W7gTL    Connect with Dr. Josh Axe: Website: https://bit.ly/4mEUwIc YouTube:  https://bit.ly/4mFpGz8  Instagram: https://bit.ly/42ULi3s TikTok: https://bit.ly/4gMKnbf Facebook: https://bit.ly/46IDdjH X.com: https://bit.ly/4np0Ch5 LinkedIn: https://bit.ly/4gNklol Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:47 Sources of Accurate Information 06:04 Chinese Medicines and Lifestyles 08:40 Blue Zones Longevity  11:42 Impact of Personal Connection to One's Health 13:24 Overcoming Childhood Trauma  20:09 Theory of Immunofatigue 22:14 Idiopathic Causes of Autoimmune Disease 25:30 Taking Care of the Mitochondria  32:10 How to Find One's Purpose 42:48 Red Light Therapy Benefits 47:51 Getting Rid of Parasites 57:57 Rise of Lyme Infection (and How to Overcome the Disease) 01:05:33 Power of Peptides  01:13:17 The Biblio Diet 01:24:32 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is one of your organs secretly aging decades faster than the rest of your body? New research shows that your brain, heart, or liver may be aging faster than your chronological age—raising your risk for chronic illness without you realizing it. In this episode, Dr. Axe shares his own powerful healing story and a proven blueprint for reversing premature aging through cellular regeneration, nutrition, and faith-based practices. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Did you know 90% of Americans have pesticides in their bloodstream, and many “safe” medicines are part of the problem? Dr. Josh Axe sits down with Carly Kremer of Beekeeper's Naturals to expose the hidden dangers in over-the-counter drugs and the shocking truth about modern medicine. Discover the natural remedies our ancestors trusted for centuries, and why they may be the key to protecting your family's health today. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Nicotine for memory? Methylene blue for mitochondria? Dr. Josh Axe breaks down 10 controversial compounds—what the science says, what's overhyped, and the key safety and legality questions to ask before you even think about trying them. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

They poisoned a generation and called it breakfast. In this explosive episode, Dr. Josh Axe sits down with activist and author Vani Hari to expose what chemical companies and food giants have hidden for decades—from PFAS in your cookware to brain disrupting dyes in your child's snacks. You'll hear what really went down inside the White House and FDA meetings, why this moment could change the way America eats forever, and how to protect your family starting now. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Think you're eating healthy with your daily green smoothie and salad? What if the foods you believe are nourishing you are actually working against your body's natural design? In this episode of Habits and Hustle, I sit down with Dr. Josh Axe to discuss why many "superfood" staples might be sabotaging your health – especially for women with thyroid issues. We also discuss the Biblio diet, explore why organ meats are nature's ultimate multivitamins, and share natural alternatives to antidepressants that actually address root causes. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist, and author of multiple bestselling books including his newest one "The Biblio Diet." He's helped thousands reverse chronic conditions through personalized nutrition and runs The Health Institute, a virtual functional medicine practice. His approach combines ancient healing wisdom with modern science to address the root causes of disease. What We Discuss:  (06:54) The supplement trap: why you can't medicate your way out of lifestyle issues  (23:28) Why smoothies and salads are terrible for women with hypothyroidism  (25:43) The Biblio diet vs. paleo: what our ancestors actually ate  (40:35) The shocking truth about modern bread vs. ancient sourdough  (46:47) Raw milk vs. pasteurized: why A1 casein is inflammatory like gluten  (51:18) Natural alternatives to SSRIs and why purpose matters more than pills  (59:42) Saffron: the most powerful natural antidepressant  (1:09:56) The GLP-1 epidemic: why everyone's becoming "skinny fat" (1:25:26) Five longevity practices for your 50s that actually work …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Josh Axe: Website:  https://thehealthinstitute.com/  New Book: https://a.co/d/9EI9ZYc  Instagram: https://www.instagram.com/drjoshaxe/ 

Did the Bible predict the rise of Big Pharma? In this powerful episode, Dr. Josh Axe and Jordan Rubin unpack the meaning of Pharmakeia in Revelation, explore how modern medicine has traded God's remedies for man-made substitutes, and reveal the biblical blueprint for true healing. From healing leaves and anointing oils to the science behind fruits and spices, discover how ancient wisdom and modern research point to the same truth: God's medicine still works. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Dr. Tony Ebel interviews Jordan Rubin about his new book, "The Biblio Diet" co-authored with Dr. Josh Axe. This groundbreaking conversation challenges conventional dietary restrictions that overwhelm families with neurodivergent children. Rubin presents biblical principles for eating that contradict modern health advice, arguing that grains, dairy, and red meat can be healing foods when consumed in their proper form. The discussion covers the difference between industrially processed foods versus traditionally prepared versions, emphasizing that God's original design for food and our nervous systems work together for optimal health. Rather than endless restrictions, the Biblio Diet offers families a simpler, more sustainable approach to nutrition rooted in biblical wisdom.-----Links & Resources:Download your free chapter of The Biblio Diet at: www.thebibliodiet.comBuy the full book 'The Biblio Diet' by Jordan Rubin and Dr. Josh Axe anywhere books are sold.Follow Jordan on Socials: Instagram: @jordansrubinFacebook: @Jordan-RubinX: @realjordanrubinTikTok: @jordanrubinLinkedIn: @jordanrubin----Key Topics & Timestamps([00:02:00]) - Core Message: Grains, Dairy & Red Meat Rock Revolutionary claim that these commonly avoided foods can be healing when consumed properly([00:09:00]) - Origin Story: From Paleo to Biblio How the concept emerged 12-14 years ago from critiquing evolutionary-based diets([00:21:00]) - King Solomon's Daily Diet Biblical analysis of the wisest man's eating habits: grass-fed meat and bread([00:24:00]) - Sourdough Bread Solutions Practical advice on finding healthy, traditionally fermented bread that even celiacs can tolerate([00:28:00]) - Form and Function Philosophy Connecting proper food forms with nervous system function for optimal healing([00:33:00]) - Dairy Deep Dive Jordan's personal healing story using copious amounts of the right kind of dairy([00:35:00]) - A1 vs A2 Dairy Explanation The critical difference between harmful A1 and beneficial A2 dairy proteins([00:44:00]) - Book Access and Biblical Food Restrictions Getting "The Biblio Diet" plus discussion of avoiding pork and shellfish([00:50:00]) - Closing Encouragement Final thoughts on experiencing health miracles through biblical nutrition-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Most of what we've been told about health is a lie, and it's keeping us sick, dependent, and disconnected. In this episode, Dr. Josh Axe sits down with author and cultural voice Will Witt to expose the myths of modern medicine, the truth about raw milk, chemical-free living, and why real health requires personal sovereignty and biblical purpose. You'll hear Will's radical health journey—from battling gout to building a clean marketplace, and discover how living outside the system may be the key to freedom and vitality. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

In this episode, Linda McKissack and Dana Gentry share some of their recent experiences, books they're reading, and lessons they've been learning. Linda highlights John Acuff's All It Takes Is A Goal explaining how focusing on past wins and small, consistent steps can unlock momentum when pursuing goals. Dana talks about her family's “digital fast,” the health insights she's gaining from Dr. Josh Axe's Eat Dirt, and practical ways to reconnect with healthier daily habits. The conversation wraps with Dana's session with Rory Vaden, who emphasized that the difference between mainstream entrepreneurs and those who break through is having a clear calling, building a strategy, and executing relentlessly.

Fasting, prayer, and communion aren't just spiritual—they're some of the most powerful health enhancers ever studied. In this episode, Dr. Josh Axe unpacks the research showing how these biblical practices improve immunity, reduce inflammation, and sharpen brain function. Discover how ancient wisdom and modern science agree on the habits that transform your health and your mind. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

In this episode, Dr. Josh Axe uncovers how mainstream food industries are hiding the health wisdom found in the Bible—from healing foods to ancient lifestyle practices. Tune in as he reveals the truth behind Biblical nutrition, and how to reclaim your health naturally using faith-based guidance. It's a revelation you won't hear elsewhere. Subscribe and leave a review!

Send us a textNina Pucillo, known as “Nina Cucina,” is a health coach, culinary expert, and founder of the Nina Cucina Lifestyle Jumpstart, a program helping women over 50 reclaim vitality through clean, flavorful eating, and sustainable wellness practices. Her journey began with a deeply personal mission: using nutrition to transform her ex-husband's health, and leading to a 60-pound weight loss and a life-changing passion. Drawing on her family's restaurant legacy and training with Dr. Josh Axe, the Institute of Nutritional Leadership, Andrew Huberman, and Dr. Gabrielle Lyon, Nina blends gourmet cooking with cutting-edge nutrition science. A passionate advocate for grain-free living, she creates practical recipes that make healthy eating enjoyable. Certified through the International Sports Association and a former bikini fitness competitor, she embodies her philosophy of “Healthy Eating + Fit Living = Being Well.” Nina inspires others to embrace nutrition, fitness, and longevity without sacrifice.

Think running marathons is the secret to health and longevity? Think again. In this episode, Dr. Josh Axe sits down with primal health pioneer Mark Sisson to reveal why our bodies were never built for long-distance running—and how walking may actually be the key to fat loss, joint health, and living longer. You'll also learn how modern footwear is wrecking your posture and nervous system, plus what kind of shoes (or barefoot habits) can heal your body from the ground up. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

What if the key to healing isn't just physical—but spiritual, emotional, and mental too? In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he's not afraid to connect the dots between your body, your mind, and your faith. We talk about how the struggles you face in your health often mirror the struggles in your spirit and why healing starts from the inside out. Josh opens up about his own journey—the heartbreak of watching his mom battle illness, the setbacks he faced building his career, and the doubts he had to fight through to stay on his calling. What came out of those seasons wasn't just knowledge—it was wisdom. And today, he's sharing that wisdom with us in a way that will completely change how you think about your own health. We also talk about why so many people chase quick fixes and end up more broken than before. Josh and I break down how to build rhythms in your life that actually last—from the food you eat, to the way you handle stress, to the faith practices that keep you anchored. This is about creating alignment in every part of who you are so you can operate at your best. If you've been frustrated with your health, if you've been carrying stress or pain that feels heavier than it should, or if you've been asking God for healing but not sure where to start—this conversation is going to give you clarity, hope, and practical steps forward. Key Takeaways: Why true healing requires more than just treating symptoms The connection between faith, mindset, and physical health Josh's personal story of loss, resilience, and calling How to break free from the cycle of quick fixes and create lasting change The daily habits that will fuel your body, mind, and spirit This isn't just about living longer—it's about living better. Lean in, because this one can shift the way you see health forever. — Max Out ⁠⁠⁠

In this episode, Ken sits down with natural health expert and bestselling author Dr. Josh Axe. Find out the health lies we've been sold, which wellness trends are actually worth trying, and what could fix America's health crisis.    Next Steps: ·     

Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues? In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showing how your microbiome and vagus nerve directly shape your mood, focus, and long-term brain health. You'll also discover the hidden gut disruptors sabotaging your mental clarity—and the foods, herbs, and daily habits that can restore balance, sharpen your mind, and protect against everything from depression to Alzheimer's. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Lyme disease is one of the most misunderstood and misdiagnosed conditions in modern medicine, and millions may have it without even knowing. In this episode, Dr. Josh Axe sits down with Dr. Bill Rawls, a physician who nearly lost everything to chronic Lyme, to expose why antibiotics often fail, how stealth microbes wreak havoc on the body, and what it really takes to heal at the cellular level. If you've been struggling with mysterious symptoms or want the truth about chronic illness, this conversation could change everything. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Autism rates have skyrocketed from 1 in 10,000 children in the 1970s to nearly 1 in 31 today — and the question everyone's asking is: WHY? Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Hiiii GGB! Today I'm joined by Dr. Josh Axe, a doctor of natural medicine and bestselling author. We dive into his book The Bible Diet, where he reveals how ancient nutrition principles rooted in Scripture can transform modern health. We also get into powerful conversations around hormones, reversing cancer, birth control, marijuana, big Pharma, miraculous healings, and so much more. This is an episode you won't want to miss. we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at https://girlsgonebible.com/book JOIN US ON GGB+

Cancer is now the second leading cause of death worldwide, yet despite billions spent on research, the answers may not be found in another pharmaceutical breakthrough — but in God's original design for health. In this powerful episode, Dr. Josh Axe and Jordan Rubin reveal the overlooked spiritual, emotional, and dietary roots of cancer and share biblical principles for prevention and healing. You'll also get a sneak peek into their brand-new book, The Biblio Diet, where they uncover the most powerful biblical foods, herbs, and daily practices to strengthen your body, renew your mind, and restore your health. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Go watch my recent episode with Dr. Sulack → https://youtu.be/JHj0RhXGFZs Tune into my last episode with JORDAN RUBIN on Biblical dieting →  https://youtu.be/2Ayj5eqWQXE Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://MyBloodWork.com  Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com  Discover practical steps you can take today to start healing your thyroid naturally →   DrAxeThyroidClass.com  If you're ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com  CONNECT WITH DR. JOSH AXE Instagram→ https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask me a question → http://speakpipe.com/drjoshaxe   CONNECT WITH JORDAN RUBIN Instagram → https://www.instagram.com/jordansrubin/ TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1 LinkedIn → https://www.linkedin.com/in/jordan-rubin Website → https://jordanrubin.com/ DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dehydration is one of the most overlooked causes of fatigue, brain fog, and poor performance-- and it's not just about drinking more water. In this episode, Dr. Josh Axe reveals why electrolytes, especially the right kind of salt, are essential for true cellular hydration, optimal brain function, and long-term health. You'll learn the top mistakes that keep people chronically dehydrated, the most hydrating foods and minerals, and how to build a simple daily hydration routine that works. Watch the “Dr. Josh Axe Show” every Monday & Thursday at 11am CST: YouTube: https://www.youtube.com/@drjoshaxe Spotify: https://open.spotify.com/show/3RXCARRXA4KZEOIj8bCRee Apple Podcast: https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487 Pre-order my NEW BOOK, The Biblio Diet → https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438 Check out my episode on Vitamin IV therapy to learn how to rapidly hydrate your cells → https://youtu.be/XFieuoxS6hA Check out my go-to salt brand and use code AXE10 for a special discount → https://www.selinanaturally.com/shop-by-category-celtic-sea-salt-products Connect with Dr. Josh Axe Instagram: https://www.instagram.com/drjoshaxe/ TikTok: https://www.tiktok.com/@thedrjoshaxeshow/ X: https://x.com/drjoshaxe/ Facebook: https://www.facebook.com/DrJoshAxe/ Website: http://thehealthinstitute.com Newsletter: https://forms.thehealthinstitute.com/l-77 Ask Dr. Josh Axe: http://speakpipe.com/drjoshaxe Links https://njcraniofacialcenter.com/news/articles/what-percentage-of-the-brain-is-water/ https://www.dentinstitute.com/22-facts-about-the-brain-world-brain-day/ https://www.ncoa.org/article/10-reasons-why-hydration-is-important/ https://www.mayoclinic.org/diseases-conditions/hyponatremia/symptoms-causes/syc-20373711 https://pmc.ncbi.nlm.nih.gov/articles/PMC2267797/ https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6452a1.htm https://nutritionfacts.org/blog/98-of-american-diets-potassium-deficient/ https://www.gohealthuc.com/library/4-signs-severe-dehydration-and-where-go-help https://health.clevelandclinic.org/drink-up-dehydration-is-an-often-overlooked-health-risk-for-seniors https://www.acc.org/About-ACC/Press-Releases/2023/02/22/20/42/Too-Little-Sodium-Can-be-Harmful-to-Heart-Failure-Patients https://kids.britannica.com/students/article/salt/276870 https://www.tandfonline.com/doi/full/10.1080/02640414.2019.1633159 https://www.who.int/news-room/fact-sheets/detail/diarrhoeal-disease https://www.gssiweb.org/sports-science-exchange/article/sse-92-dietary-water-and-sodium-requirements-for-active-adults https://news.sanfordhealth.org/healthy-living/sodium-101-for-athletes/ https://www.thechefandthedish.com/post/12-types-of-salt-and-what-they-re-best-used-for https://seasalt.com/salt-101/gourmet-salt#sea-salt https://www.cambridge.org/core/services/aop-cambridge-core/content/view/7EA9159BBA14A4F571CEED5C83BE0270/S0954422496000170a.pdf/div-class-title-bioavailability-of-minerals-and-trace-elements-div.pdf https://www.selinanaturally.com/about-celtic-sea-salt This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your thoughts could literally rewire your brain, and your life?  In this episode, bestselling author and pastor, Max Lucado, joins Dr. Josh Axe to explore how faith and brain science work together to break cycles of fear, anxiety, and shame. We'll unpack: How neuroplasticity confirms biblical truth about transformation The #1 toxic thought pattern holding people back How to renew your mind with Scripture The difference between your own fears and spiritual warfare Practical steps to replace anxiety with lasting peace #DrJoshAxe #MaxLucado #Neuroplasticity #ChristianPodcast #FaithAndScience #RenewYourMind #SpiritualHealing ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram X Facebook TikTok Website Follow Max Lucado Instagram X Facebook Tik-Tok YouTube Pinterest Check out Max Lucado's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life!  ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order. At mybloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Shultz and Johnny Enlow interview special guests Dr. Josh Axe and Jordan Rubin. They share about their new book “The Biblio Diet”, being healed from cancer and Crohn's disease, how to eat the Bible's way, regenerative farming, and more! You can follow Johnny on www.restore7.org and www.restore7.tv. Pre-order The Biblio Diet on Amazon or ChristianBook.com: https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438 or https://www.christianbook.com/biblio-diet-transforming-your-health-intended/9781546008439/pd/6008439 Dr. Josh Axe Website/Socials: Website: https://thehealthinstitute.com Instagram: @drjoshaxe Facebook: https://www.facebook.com/DrJoshAxe X: @drjoshaxe TikTok: @thedrjoshaxeshow LinkedIn: https://www.linkedin.com/in/joshaxe YouTube: https://www.youtube.com/@drjoshaxe Jordan Rubin Websites/Socials: Website: JordanRubin.com Instagram: @jordansrubin X: @realjordanrubin TikTok: @jordanrubin Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Story #1: President Donald Trump's deployment of the National Guard to D.C. has the Left melting down! Will unpacks the hysterical reaction from media elites who compare the move to the rise of a dictatorship.  Story #2: Dr. Josh Axe, Co-Author of 'The Biblio Diet,' joins Will to explain why much of today's “healthy” advice is upside down and why Biblical tradition, not trendy fads, may be your body's best bet for health. Story #3: After a 'Call Her Daddy' guest claims not to know who Joe Rogan is, Will wonders just how short pop culture memory is today. Will and The Crew test Gen Z's recall with a quiz and realize just how fast fame fades. Subscribe to 'Will Cain Country' on YouTube here: Watch Will Cain Country! Follow Will on X: @WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've been told aging is inevitable, but what if you could slow it down? In this episode, Dr. Josh Axe unpacks the latest science on how lifestyle, not just genetics, shapes how long (and how well) we live. From Blue Zones eating habits to ancient herbal wisdom, you'll learn practical, research-backed steps to protect your body at the cellular level, boost energy, and add healthy years to your life. In this episode, you'll discover: The 9 “hallmarks of aging” and how to address each one naturally What Blue Zone cultures eat (and do) to live past 100 Herbs and supplements that help fight inflammation, protect mitochondria, and support longevity The role of gut health in slowing aging Simple daily habits that can add years to your life—without extreme diets or workouts #longevityhacks #agingwell #healthyhabits #wellnesstips #antiinflammatory #superfoods #nutritionalhealing #healthylivingtips #wellnesslifestyle #drjoshaxe __________ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  Links:  https://pubmed.ncbi.nlm.nih.gov/8786073/ https://www.bluezones.com/2016/11/power-9/ https://www.americashealthrankings.org/learn/reports/2016-annual-report/comparison-with-other-nations https://www.commonwealthfund.org/blog/2022/americans-no-matter-state-they-live-die-younger-people-many-other-countries https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/ https://path-of-dao-qigong.ch/en/jing-qi-shen/ https://threetreasurestcm.com/jing-qi-shen/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3836174/ https://www.sciencedirect.com/science/article/pii/S0092867422013770 https://www.healthylongevity.clinic/blog/nine-hallmarks-of-aging https://www.psychologytoday.com/us/blog/evidence-based-living/202409/pickleball-could-extend-your-life https://pmc.ncbi.nlm.nih.gov/articles/PMC7523898/ https://time.com/4585396/sports-live-longer-exercise/ https://bjsm.bmj.com/content/51/10/812 https://www.ajpmonline.org/article/S0749-3797(18)32010-5/abstract https://pubmed.ncbi.nlm.nih.gov/35599175/ https://link.springer.com/article/10.1007/s10389-024-02192-4 https://pubmed.ncbi.nlm.nih.gov/30193744/ https://bjsm.bmj.com/content/59/5/333 https://pmc.ncbi.nlm.nih.gov/articles/PMC9036399/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11800443/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9228580/ https://www.researchgate.net/publication/51156926_Coenzyme_Q10_and_Statin-Induced_Mitochondrial_Dysfunction https://www.sciencedaily.com/releases/2022/10/221018220538.htm https://greatergood.berkeley.edu/article/item/to_live_longer_find_your_purpose_in_life https://www.mdpi.com/1422-0067/24/8/7422 https://www.nature.com/articles/s41598-020-63168-4 https://pmc.ncbi.nlm.nih.gov/articles/PMC10373883/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9665958/ https://www.mayoclinicproceedings.org/article/S0025-6196(18)30313-6/fulltext https://archive.cdc.gov/www_cdc_gov/tobacco/data_statistics/fact_sheets/health_effects/tobacco_related_mortality/index.htm ------  Ads: At mybloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been told your labs are “normal” but you know something is wrong, this episode is for you. Dr. Josh Axe sits down with ancient medicine expert and practitioner Dr. Chris Motley to uncover how stealth infections like Lyme, mold, EBV, and parasites may be secretly driving thyroid issues, fatigue, and autoimmune flare-ups. They explore why so many women are dismissed in traditional medicine, how Chinese medicine views the thyroid, and the herbs that truly support lasting healing. In this episode, you'll learn: Signs you may have hidden infections like mold or parasites Why chronic infections trigger thyroid and autoimmune issues How to tell if your “normal” labs are missing something critical Top nutrients thyroid patients are missing The most overlooked causes of Hashimoto's and hormone imbalances Herbs that clear viruses, support immunity, and heal terrain #DrJoshAxe #DrMotley #LymesDisease #EBV #Parasites #Mold #Autoimmune __________ The Dr. Bill Rawls' interview will be airing soon!  Make sure to subscribe and hit the notification bell so you don't miss out… Subscribe to the YouTube channel. ___________ Follow Dr. Josh Axe Instagram X Facebook TikTok Website Follow Dr. Chris Motley  Instagram X Facebook _________ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  _________ Ads:  At MyBloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

What did people in the Bible actually eat; and does it still matter today? In this episode, Dr. Josh Axe unpacks the Biblio Diet: a way of eating that's rooted in Scripture, seasonal foods, gratitude, and healing. You'll learn how ancient meals connect to modern health, why clean vs. unclean foods matter, and how honoring God with your body can start on your plate. In this episode, you'll learn: What the Bible really says about food and health How the Biblio Diet compares to the Paleo Diet  What Jesus, Moses, and others actually ate The science behind clean, whole foods Why meals were spiritual—and still should be #thebibliodiet #drjoshaxe #viralpodcast #biblicaldieting #holistichealth ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  ht⁠tps://www.biblegateway.com/verse/en/Genesis%201%3A29 https://biblehub.com/lexicon/deuteronomy/8-10.htm https://www.learnreligions.com/foods-of-the-bible-700172 https://www.thomasaquinas.edu/a-liberating-education/why-we-study/st-thomas-aquinas-eucharist-spiritual-food https://aleteia.org/2020/02/09/what-did-people-eat-in-old-testament-times/ https://www.sciencedirect.com/science/article/abs/pii/S1043661816307848 https://hcscchurch.org/wp-content/uploads/2014/08/food.pdf https://christianpure.com/learn/what-did-jesus-eat/ https://biblehub.com/luke/24-42.htm https://www.esv.org/Luke+24/ https://gospelcenteredhealth.com/biblediet/ https://www.biblestudytools.com/topical-verses/bible-verses-about-fasting/ https://acts242study.com/why-do-we-bless-our-food/ https://www.researchgate.net/publication/353386978_Eucharist_and_Meal_Christian_Sacraments_as_the_Fulfillment_of_Human_Experience https://www.desiringgod.org/articles/why-bread-and-wine https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.313348 https://www.sciencedirect.com/science/article/pii/S0939475318301261 https://www.health.ny.gov/diseases/communicable/trichinosis/fact_sheet.htm ------  Ads:  Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order. At MyBloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Go Check Out Dr. Josh Axe's book, 'The Biblio Diet'!https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit)  Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:02:10 George's experience with raw milk04:41 Diving into Dr. Josh Axe's brain07:47 Different diets for different people12:07 Why food is better for you in Europe16:45 It all starts with your mindset23:30 The like supports like theory27:23 You don't want to be in ketosis forever33:52 Healthy grain options for your diet37:38 Eating pork isn't a sin, but don't eat it42:21 Dr. Josh Axe his experience with cancer patients49:23 The reason for George's stress levels53:20 How important is fasting?1:00:15 Giving your first fruits back to God1:05:03 ‘The Biblio Diet' book1:09:13 George's battle with guilt surrounding marijuana1:15:04 How Dr. Josh Axe learned to shut off his brain 1:17:54 Dr. Josh Axe's opinion on medicinal mushrooms1:22:34 Should you be taking Ivermectin? 1:30:46 Testosterone will help you live longer1:35:05 This can cause postpartum depression1:43:37 Dr. Josh Axe looks at George's tongue1:50:15 What George learned from being bullied as a child1:55:18 You can eat rice and carbs, don't believe the propaganda 1:59:40 The importance of potassium2:03:37 Dr. Josh Axe looks at Shawna's tongue2:08:21 The podcast turns into a doctors visit2:12:53 Getting your priorities in order 2:16:34 Punching things is good for your liver2:20:30 Singing is good for your health2:26:29 Dr. Josh Axe taking the time to walk hand-in-hand with his patients 2:29:00 George shares an amazing story about a couple wanting to conceive a child2:31:37 Dr. Josh Axe thought he would never be able to walk again

In this powerful talk from the Health Optimization Summit, Dr. Josh Axe shares how he healed from a near-death spinal infection through prayer, cutting-edge cellular therapies, and biblical wisdom. Learn how to reverse aging, restore your organs, balance your hormones, and unlock God's design for radical healing. Whether you're facing autoimmune disease, chronic fatigue, or just want to live with more energy and purpose, this message will equip you with the tools to transform your health at the cellular level. ➤ Discover how to reverse your biological age ➤ Learn the 3 treasures of Traditional Chinese Medicine ➤ Find out which foods, supplements, and therapies promote true healing OPTIMISE YOUR HEALTH FOR LIFE, WITH 10% OFF! It's official: I am speaking at the Health Optimisation Summit, September 13th & 14th – the biggest event in the health optimisation calendar!  It will be a game-changing two-day experience where you'll get loads of those “a-ha” moments - and will learn how to optimise your health, mind, body and environment, with the very best of health optimisation, biohacking, nutrition, longevity, fitness, functional & preventative medicine.  It only has the world's biggest and most researched speakers, cutting-edge brands and the most awesome community. Simply by being part of our audience, you can get 10% off tickets with code: DRJOSH In two value-packed days, you'll: Discover the game-changing secrets and strategies that work for 35 world-leading speakers, like Barbara O'Neill, Dr. Vonda Wright, Rangan Chatterjee & more! Optimise your mind, with cutting-edge information spanning psychedelics, meditation, nootropics, flow states, psychological health and more Upgrade your body with hacks covering gut and liver optimisation, fertility and hormones, functional medicine, heavy metal toxicity and more Supercharge your environment – think EMFs, epigenetics, cold thermogenesis, and light.  Test the very best biohacking technology and products in a highly curated exhibitor village Experience immersive breathwork & movement workshops Discover your new tribe of like-minded friends and people who just ‘get you' And of course, share your knowledge for health with your clients, friends and family as a community leader  Save 10% with code DRJOSH now ------  Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Josh Axe's passion for health and wellness began when his mother's breast cancer diagnosis led to chronic health issues after chemotherapy. Inspired by this, Josh pursued natural medicine, which helped her make a remarkable recovery when cancer returned. Years later, Josh faced a spinal infection that left him unable to walk. Doctors predicted permanent disability, but using the same healing mindset and natural methods that saved his mom, he defied the odds. In this episode, Josh joins Ilana to discuss the transformative power of belief, the keys to true health and success, and the secrets behind building a powerful personal brand. Dr. Josh Axe is a physician, entrepreneur, and leadership expert passionate about helping individuals use food and natural remedies to achieve optimal health and wellness. He is the founder of DrAxe.com and The Health Institute and the co-founder of Ancient Nutrition. In this episode, Ilana and Josh will discuss: (00:00) Introduction  (02:06) The Cancer Battle That Sparked His Health Mission (05:29) The Role of Belief in Healing, Growth, and Success (14:34) Building DrAxe.com into a Digital Health Powerhouse (20:55) The Scary Moment He Almost Lost Everything (24:05) Overcoming the Fear of Charging What You're Worth (26:06) Josh's Strategies for Building a Scalable Brand (31:12) Simple Habits for Total Health Transformation (34:37) From Bedridden to Healed: The Power of Belief (42:38) Why Character Beats Accomplishments Dr. Josh Axe is a physician, entrepreneur, and leadership expert passionate about helping individuals use food and natural remedies to achieve optimal health and wellness. He is the founder of DrAxe.com and The Health Institute and the co-founder of Ancient Nutrition. His businesses have ranked among the Inc. 500's fastest-growing companies. Josh is the host of The Dr. Josh Axe Show and the bestselling author of Eat Dirt, The Keto Diet, and Think This, Not That. Connect with Josh: Josh's Website: draxe.com  Josh's LinkedIn: linkedin.com/in/joshaxe  Resources Mentioned: Josh's Book, Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be: https://www.amazon.com/Think-This-Not-That-Breakthrough/dp/1400337844  Josh's Podcast, The Dr. Josh Axe Show: https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487  The Health Institute: thehealthinstitute.com  Good to Great: Why Some Companies Make the Leap...And Others Don't by Jim Collins: https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

How you think can have a major impact on how you respond to life. Dr. Josh Axe shares from his book, "Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be." Faith Radio podcasts are made possible by your support. Give now: click here

Steve Shultz and Johnny Enlow interview special guests Dr. Josh Axe and Jordan Rubin. They share about their new book “The Biblio Diet”, being healed from cancer and Crohn's disease, how to eat the Bible's way, regenerative farming, and more! You can follow Johnny on www.restore7.org and www.restore7.tv. Pre-order The Biblio Diet on Amazon or ChristianBook.com: https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438 or https://www.christianbook.com/biblio-diet-transforming-your-health-intended/9781546008439/pd/6008439 Dr. Josh Axe Website/Socials: Website: https://thehealthinstitute.com Instagram: @drjoshaxe Facebook: https://www.facebook.com/DrJoshAxe X: @drjoshaxe TikTok: @thedrjoshaxeshow LinkedIn: https://www.linkedin.com/in/joshaxe YouTube: https://www.youtube.com/@drjoshaxe Jordan Rubin Websites/Socials: Website: JordanRubin.com Instagram: @jordansrubin X: @realjordanrubin TikTok: @jordanrubin Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Still breaking out in your 20s or 30s—despite eating clean and using “natural” skincare?You're not alone, and your skin might be telling you more than you think. Dr. Josh Axe sits down with Danielle Gronich and Kayleigh Christina of CLEARSTEM to break down the real reasons adult acne is on the rise—and what most skincare routines are getting dead wrong. If you're tired of the cycle of breakouts, confusion, and wasted products, this episode is you. Why “clean” skincare isn't always acne-safe—and how to spot hidden triggers. How hormones, stress, and even collagen powders might be fueling your breakouts. The truth about popular trends like tallow, Botox, and face taping. Why acne and aging aren't opposites—and how you can address both. How CLEARSTEM's Pore-Clogging Ingredient Checker is helping thousands avoid flare-ups. Tune in now to decode your skin, ditch the myths, and finally heal breakouts from the inside out. #AcneSolutions #RootCauseSkincare #CLEARSTEM ___________________ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Clearstem Danielle Gronich Instagram Kayleigh Christina Instagram CLEARSTEM Instagram ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Use code DRAXE for 15% off your next order at → https://clearstem.com/DRAXE  What You'll Learn:Check out CLEARSTEM's Pore Clogging Ingredients Checker → https://clearstem.com/pages/pore-clogging-ingredients-list Learn more about your ad choices. Visit megaphone.fm/adchoices

ONLY 1 2% of Americans are metabolically healthy…? In this episode Dr. Josh Axe uncovers 7 surprising truths about metabolic health, and how to reset yours naturally. From gut health to blood sugar, or sleep: this is everything you didn't know you needed to know about mitochondrial function.  You'll learn: Why 88% of Americans have poor metabolic health The hidden metabolic risks for “skinny” people How processed food, stress, and toxins wreck your energy The top foods, habits and supplements to boost your metabolism Whether you want to feel better, think clearer, or prevent chronic disease—this episode is packed with tools to help you take back your health. #rfkjr #metabolism #eatinghealthy #holistichealth #drjoshaxe ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://pubmed.ncbi.nlm.nih.gov/30484738/ https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/ https://www.cdc.gov/obesity/adult-obesity-facts/index.html https://bmjopen.bmj.com/content/6/3/e009892 https://pubmed.ncbi.nlm.nih.gov/30238324/ https://pubmed.ncbi.nlm.nih.gov/31105044/ https://www.nhlbi.nih.gov/health/overweight-and-obesity/causes https://www.researchgate.net/publication/7345113_Chronic_stress_at_work_and_the_metabolic_syndrome_Prospective_study https://www.cdc.gov/physical-activity/php/about/index.html https://dph.sc.gov/diseases-conditions/conditions/diabetes/insulin-resistance-prediabetes https://www.cdc.gov/tobacco/campaign/tips/diseases/diabetes.html https://www.sciencedirect.com/science/article/pii/S0002916522035006 https://www.researchgate.net/publication/51638384_Comfort_food_is_comforting_to_those_most_stressed_Evidence_of_the_chronic_stress_response_network_in_high_stress_women https://www.rockefeller.edu/news/37433-researchers-discover-a-cause-of-leptin-resistance-and-how-to-reverse-it/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5828430/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8370708/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2804956/ https://royalsocietypublishing.org/doi/10.1098/rsob.210333 https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/ https://pubmed.ncbi.nlm.nih.gov/31674658/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11187407/ https://www.cdc.gov/pcd/issues/2020/20_0020.htm https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.12030 https://pmc.ncbi.nlm.nih.gov/articles/PMC9520362/ https://pubmed.ncbi.nlm.nih.gov/37236549/ https://www.npr.org/2025/06/09/nx-s1-5418465/blood-sugar-glucose-monitor-metabolic-health https://www.businessinsider.com/continuous-glucose-monitors-blood-sugar-not-diabetic-study-cgm-2025-2 ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today! Get advanced lab testing for key markers like hormones, thyroid, and metabolism—plus a personalized 1-hour consultation with a Senior Health Advisor. Limited spots available at: MyBloodwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Birth Lounge podcast, host HeHe interviews Dr. Chris Motley, an alternative health practitioner specializing in traditional Chinese medicine, frequency medicine, and kinesiology about the importance of the lymphatic system. They discuss how proper lymphatic drainage supports overall health, reduces stagnant toxins, and impacts everything from hormones to immune function. Dr. Motley shares practical tips for enhancing lymphatic movement through practices like dry brushing, gua sha, and vibrational plates, emphasizing the emotional and physical benefits of lymphatic massages. The conversation also touches on the safety and benefits of lymphatic drainage during pregnancy, postpartum, and breastfeeding. HeHe and Dr. Motley explore how personalized care and traditional practices can significantly improve wellbeing. This episode is packed with data-driven insights and practical advice for anyone looking to optimize their health through lymphatic health. 00:00 Introduction to the Fascial and Lymphatic Systems 01:22 Welcome to the Birth Lounge Podcast 03:03 The Importance of Lymphatic Drainage 05:12 Introducing Dr. Chris Motley 08:54 Understanding the Lymphatic System 15:13 Emotional and Physical Benefits of Lymphatic Drainage 19:58 Choosing the Right Practitioner 22:44 Personal Insights and Elemental Qualities 33:32 Understanding Your Element and Body 34:30 Facial Diagnosis in Chinese Medicine 37:14 Lymphatic Drainage Techniques 39:58 Lymphatic System and Immune Function 47:51 Lymphatic Health and Hormones 55:52 Lymphatic Drainage During Pregnancy and Postpartum 01:02:06 Conclusion and Final Thoughts   Guest Bio: Dr. Chris Motley is a globally recognized alternative health practitioner specializing in Traditional Chinese Medicine, frequency medicine, and kinesiology. His mission is to eliminate fear surrounding health information and empower individuals to take control of their well-being. As the host of the Ancient Health Podcast, Dr. Motley merges ancient Eastern wisdom with cutting-edge Western innovations to offer practical solutions for today's health challenges. With over 120K downloads, the podcast has featured leading experts such as Dr. Daniel Amen, Dr. Josh Axe, and Dr. Mindy Pelz. Dr. Motley's unique approach integrates modern technology with time-honored healing practices, recognizing physical, neurological, and emotional health as interconnected aspects of overall well-being. He holds a B.S. in Biology from Austin Peay State University, a Doctorate of Chiropractic, and certifications in Acupuncture, Kinesiology, and Neuro-Emotional Technique (NET). Through his transformative approach to medicine and passion for holistic health education, Dr. Motley continues to inspire individuals on their journey to optimal wellness.   INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Dr. Motley on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.doctormotley.com/   Get a 15 Day Free trial of Dr. Motley's Membership program (https://www.doctormotley.com/offers/LHigrcfn)  

We've been told the science is settled, but what if we're not asking the right questions? In this episode, Dr. Josh Axe speaks with board-certified pediatrician Dr. Joel “Gator” Warsh about how to approach medical decisions with curiosity, critical thinking, and compassion. Dr. Warsh shares his experience as a clinician, researcher, and parent—and why he believes open, balanced conversations are essential in healthcare today. In this episode, you'll learn: Why conversations around children's health have become so sensitive How medical training shapes what pediatricians learn about immunization What informed consent and transparency in healthcare really mean How chronic illness trends in children raise important public health questions Why some families explore alternative vaccine schedules The importance of respectful dialogue over fear or censorship This episode is for parents, caregivers, and practitioners looking to make thoughtful, evidence-informed decisions. #vaccines #rfkjr #autism ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Joel Gator Warsh Instagram  Website Twitter Facebook Tik-Tok Book ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Go to oneskin.co/AXE and use the code AXE at checkout for 15% off your first purchase. Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today!  Unlock advanced lab testing for your hormones, thyroid, and metabolism—plus get a 1-on-1 consultation with a Senior Health Advisor to create a personalized health plan. Spots are limited, go to MyBloodwork.com to reserve yours today. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a debilitating injury left Dr. Josh Axe bedridden for a year, he  healed 100% using stem cell therapy. In this episode, Dr. Axe shares how you can reverse chronic pain, autoimmune disease, and even aging– naturally or with advanced regenerative treatments. What You'll Learn: What stem cells are & how they heal the body Dr. Axe's personal healing story with advanced therapy Top foods & supplements to boost stem cell production Why the best treatments are banned in the U.S. Where to get the world's most effective therapy Ready to heal, regenerate, and feel younger? Tune in and learn how to activate your body's natural healing power today. #stemcells #regenerativemedicine #draxe ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://medlineplus.gov/stemcells.html https://www.unmc.edu/stemcells/stemcells/ https://kffhealthnews.org/news/superstar-athletes-popularize-unproven-stem-cell-procedures/ https://projects.sfchronicle.com/2018/stem-cells/about-stem-cells/ https://my.clevelandclinic.org/health/body/24892-stem-cells https://www.urmc.rochester.edu/encyclopedia/content https://www.cellmedicine.com/famous-stem-cell-cases-celebrities-athletes-who-have-received-therapy/ https://stemcells.nih.gov/info/basics/stc-basics https://www.bioxcellerator.com/blog/list-of-50-athletes-that-have-received-stem-cell-therapy-to-recover https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-0998-2 https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30513-X/abstract https://pmc.ncbi.nlm.nih.gov/articles/PMC8280064/ https://pubmed.ncbi.nlm.nih.gov/23172272/ https://journals.lww.com/international-journal-of-surgery/fulltext/2024/12000/safety_and_efficacy_of_stem_cell_therapy_for.9.aspx https://pmc.ncbi.nlm.nih.gov/articles/PMC7459379/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9652517/ https://bmtinfonet.org/transplant-article/diseases-treated-transplant ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today!  Unlock targeted biomarker testing—hormones, thyroid, metabolism—plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at MyBloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does the Bible REALLY say about food? In this powerful conversation, Dr. Josh Axe sits down with best-selling author, Jordan Rubin, to explore ancient wisdom for modern health. From Biblical diets, to gut healing, and the power of regenerative agriculture: Jordan shares his deeply personal journey through Crohn's disease and the life-changing truths he uncovered along the way. What people actually ate in biblical times How Solomon's diet influenced his strength and wisdom The surprising science behind ancient hygiene practices Why starting your own garden may be the ultimate health decision Jordan's never-before-shared Crohn's story Stay tuned for a future episode where Jordan Rubin reveals jaw-dropping insights about cancer that every family needs to hear! ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Jordan Rubin Instagram TikTok LinkedIn Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Pre-order The Biblio Diet TODAY → https://www.christianbook.com/biblio-diet-transforming-your-health-intended/9781546008439/pd/6008439?srsltid=AfmBOoqoICOTlabofK9BWYNNJOm8yMdwqCq4R4IGO4-rFkLW4fzLnQ7s Check out Dr. Josh Axe & Jordan Rubin's favorite honey brand → https://manukora.com/axe  Check out Dr. Josh Axe & Jordan Rubin's favorite salt brand → https://www.amazon.com/stores/Celtic+Sea+Salt/page/0DD6AD75-5D8A-48BB-AF5F-58B7C02C474A?lp_asin=B000EITYUU&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto  ------  Ads:  Check out Dr. Axe and Jordan Rubin's favorite investment brand: Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide Find out more about Dr. Axe and Jordan Rubin's go-to bloodwork kit at MyBloodwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We've been told to block and avoid the sun, but what if moderate sun exposure is actually one of the best things you can do for your health? In this episode, Dr. Josh Axe explores the science behind sunlight and why it's essential for mood, metabolism, sleep, immunity, and more. Learn how to get safe, effective sun exposure, how it compares to supplements, and why smart sun habits could add years to your life. How sunlight helps your body make vitamin D naturally Why light exposure boosts serotonin, energy, and sleep quality Surprising benefits for metabolism, skin, and immune health The truth about sunscreen, skin cancer risk, and “safe” sun How much sun is enough—and how to do it wisely ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.bluezones.com/2022/11/the-link-between-sunlight-and-better-sleep/ https://www.cdc.gov/radiation-health/data-research/facts-stats/ultraviolet-radiation.html https://neurologyoffice.com/uv-exposure-the-good-the-bad/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10277019/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3427189/ https://www.sciencedirect.com/science/article/abs/pii/S0165032721008612?via%3Dihub https://newsnetwork.mayoclinic.org/discussion/ultraviolet-light-offers-benefits-for-some-skin-conditions/ https://www.fda.gov/radiation-emitting-products/tanning/ultraviolet-uv-radiation https://www.buffalo.edu/ubnow/stories/2020/04/arany-light-therapy-covid.html https://www.sciencedirect.com/science/article/pii/S0160412024001211 https://www.sciencelearn.org.nz/resources/1304-positive-and-negative-effects-of-uv https://pmc.ncbi.nlm.nih.gov/articles/PMC6751071/ https://www.researchgate.net/publication/10992937_Effect_of_sunlight_and_season_on_serotonin_turnover_in_the_brain https://www.health.harvard.edu/diseases-and-conditions/benefits-of-moderate-sun-exposure https://www.psychologytoday.com/us/blog/what-are-the-chances/202505/the-benefits-of-sunlight-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC11468298/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10589638/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7154450/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5086738/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10239563/ https://pubmed.ncbi.nlm.nih.gov/26992108/ https://pubmed.ncbi.nlm.nih.gov/24697969/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2082713/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9573946/ https://www.ncbi.nlm.nih.gov/books/NBK532266/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0277388 ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today!  Unlock targeted biomarker testing—hormones, thyroid, metabolism—plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at MyBloodwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we look at the number one chronic disease and tips to heal it naturally.  Enjoy the show.  www.mikedaciuk.com

Are Parasites Draining Your Health? Dr. Josh Axe and Kim Rogers reveal how common (and overlooked) parasite infections are, how to spot the signs, and the safest ways to cleanse your body using natural herbs and remedies. Hidden sources of parasite exposure Surprising symptoms most people ignore Natural foods & herbs to support a safe cleanse Listen in to learn how to take your energy, digestion, and health to the next level. #parasites #detox #draxe ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Kim Rogers & Rogershood Apothecary Kim Rogers Instagram Rogershood Apothecary Instagram Kim Rogers TikTok Rogershood Apothecary TikTok ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.cdc.gov/parasites/about/index.html https://www.cdc.gov/parasites/causes/index.html https://pmc.ncbi.nlm.nih.gov/articles/PMC10392325/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9652050/ https://onlinelibrary.wiley.com/doi/10.1002/ptr.7895 https://www.mdpi.com/1420-3049/17/11/12771 https://pmc.ncbi.nlm.nih.gov/articles/PMC8304419/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6761373/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10229078/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6023319/ https://link.springer.com/article/10.1007/s00436-010-1787-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC2758403/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3182331/ https://www.webmd.com/a-to-z-guides/bentonite-clay-benefits https://pmc.ncbi.nlm.nih.gov/articles/PMC5296205/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8221300/ https://my.clevelandclinic.org/health/diseases/24911-parasites https://www.mountsinai.org/health-library/condition/intestinal-parasites https://pubmed.ncbi.nlm.nih.gov/17472487/ https://sites.udel.edu/canr-animalscience/2014/06/20/papaya-for-parasites/ ​​https://gsconlinepress.com/journals/gscbps/sites/default/files/GSCBPS-2021-0123.pdf https://ojs.udb.ac.id/index.php/DJP/article/view/1283 https://pmc.ncbi.nlm.nih.gov/articles/PMC4800893 https://pmc.ncbi.nlm.nih.gov/articles/PMC578893 https://www.turkiyeparazitolderg.org/articles/study-on-the-therapeutic-effect-of-coconut-oil-extracts-as-an-alternative-medicinal-plant-in-icryptosporidiumi-infected-mice/doi/tpd.galenos.2023.22932 https://www.cambridge.org/core/journals/journal-of-helminthology/article/abs/comparative-in-vitro-efficacy-of-kefir-produced-from-camel-goat-ewe-and-cow-milk-on-haemonchus-contortus/46FB0894417F31FA8A64E6C0EFD2E8D6 https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.714198/ ​​https://pmc.ncbi.nlm.nih.gov/articles/PMC4135241/ ------  Ads:  Ready to detox deeply and feel alive again? RogersHood's ParaFy Cleanse is a comprehensive, full-spectrum protocol designed to help eliminate parasites, bind heavy metals, clear candida, and support real gut healing. Built by functional insights. Refined by community wisdom. Includes drainage, antifungals, and binders for complete support. Use code AXE for 10% off → https://rogershood.com/ref/1706/  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your fatigue, anxiety, or brain fog isn't from your condition—but from the meds you're taking? In this episode, Dr. Josh Axe uncovers how common medications can deplete key nutrients, trigger side effects, and keep you from true healing. Learn what's really going on—and the natural alternatives that work. The top nutrient-depleting drugs and what they do to your body. Symptoms that are actually caused by medications (not your illness). Natural options for pain, anxiety, reflux, high cholesterol, and more. How to heal by getting to the root cause—not masking it. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://pmc.ncbi.nlm.nih.gov/articles/PMC8579431/ https://www.cdc.gov/nchs/data/databriefs/db470.pdf https://www.uspharmacist.com/article/americans-take-prescriptions-a-large-portion-of-their-lives https://ssri.psu.edu/news/americans-will-spend-half-their-lives-taking-prescription-drugs-study-finds ​​https://pharmacy.msu.edu/resources/nutrient-depletion-is-an-often-overlooked-side-effect-of-some-medications https://www.cdc.gov/nchs/data/nhsr/nhsr213.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC4573453/ https://news.gallup.com/poll/654425/americans-say-overweight-slim-down.aspx https://gi.org/topics/irritable-bowel-syndrome/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6007725/ https://www.nhlbi.nih.gov/health/sleep-deprivation https://www.jwatch.org/na55225/2022/08/16/antidepressants-work-only-small-subset-patients https://pubmed.ncbi.nlm.nih.gov/31475623/ https://pubmed.ncbi.nlm.nih.gov/26424423/ https://pubmed.ncbi.nlm.nih.gov/26424423/ https://pubmed.ncbi.nlm.nih.gov/30564123/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4757677/ https://www.uclahealth.org/news/article/ask-the-doctors-not-much-scientific-evidence-to-support-use-of-coq10-for-pain https://www.europeanreview.org/article/4579 https://www.sciencedirect.com/science/article/abs/pii/S0031395509000807?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC5126440/ https://www.ncbi.nlm.nih.gov/books/NBK557385/ https://pubmed.ncbi.nlm.nih.gov/36464072/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8395812/ https://www.medrxiv.org/content/10.1101/2025.02.20.25322455v1.full https://jamanetwork.com/journals/jama/fullarticle/2787541 https://www.ncbi.nlm.nih.gov/books/NBK430882/ https://pubmed.ncbi.nlm.nih.gov/35685421/ https://www.nhs.uk/contraception/methods-of-contraception/natural-family-planning/ https://www.sciencedirect.com/science/article/abs/pii/S0049017208001339?via%3Dihub https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/turmeric-wont-help-arthritis https://www.ncbi.nlm.nih.gov/books/NBK547742/ ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today!  Upgrade your Summer with Cozy Earth. Go to cozyearth.com and use code AXE for 40% off best-selling temperature-regulating sheets, apparel, and more. Sleep Cooler, Lounge Lighter, Stay Cozy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know men and women can respond differently to the same diet, supplement, or workout—simply because of biology? In this episode, Dr. Josh Axe dives deep into the unique nutritional, hormonal, and emotional needs of men and women. From PMS to prostate health, fertility to fasting, this is the guide to understanding how gender shapes our health—and what to do about it. The key nutrient deficiencies men and women face—and why they differ. How hormones, cycles, and life stages shift nutritional needs in women. Why intermittent fasting affects women and men differently. What sleep and emotional stress do to hormones across sexes. ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Links:  https://recreation.gsu.edu/2023/09/28/ways-to-support-females-hormones-through-nutrition/ https://www.nature.com/articles/nri.2016.90 https://pmc.ncbi.nlm.nih.gov/articles/PMC10031253 https://www.nature.com/articles/s41598-018-32647-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC9710417/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6010824/ https://umiamihealth.org/treatments-and-services/uhealth-comprehensive-women%E2%80%99s-health-alliance/women's-services/nutrition-services/common-vitamin-deficiencies-for-us-womenhttps://ods.od.nih.gov/factsheets/Iron-HealthProfessional/ https://www.bonehealthandosteoporosis.org/patients/treatment/calciumvitamin-d/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8877546/ https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview https://www.cdc.gov/nutrition-report/about/index.html https://hsph.harvard.edu/news/billions-worldwide-consume-inadequate-levels-of-micronutrients-critical-to-human-health/ https://www.tandfonline.com/doi/10.1186/s12970-021-00412-w?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed#d1e502 https://pubmed.ncbi.nlm.nih.gov/39830337/ https://www.mountsinai.org/health-library/condition/premenstrual-syndrome https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(24)00276-6/fulltext https://archive.cdc.gov/www_cdc_gov/diabetes/library/reports/reportcard/national-state-diabetes-trends.html https://www.mdpi.com/1660-4601/18/24/13213 https://pmc.ncbi.nlm.nih.gov/articles/PMC4164903/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3328995/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5613977/ https://womenshealth.gov/a-z-topics/insomnia https://womenshealth.gov/a-z-topics/thyroid-disease https://www.medstarhealth.org/blog/heart-disease-men https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/cancer-facts/cancer-facts-for-men.html https://www.cdc.gov/nchs/products/databriefs/db516.htm https://www.issaonline.com/blog/post/this-hot-diet-trend-is-not-recommended-for-women https://health.clevelandclinic.org/intermittent-fasting-for-women https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631 https://pmc.ncbi.nlm.nih.gov/articles/PMC5831910/ https://longevity.stanford.edu/lifestyle-medicine-2-relationships/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6125010/ https://pubmed.ncbi.nlm.nih.gov/28463088/ https://www.psychologytoday.com/us/blog/so-happy-together/201712/men-vs-women-and-emotional-support https://www.psychiatry.org/news-room/apa-blogs/men-women-and-differing-responses-to-stress ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today! Learn more about your ad choices. Visit megaphone.fm/adchoices

You've been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from the ground up. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Josh Axe, a trusted pioneer in functional medicine, bestselling author, and co-founder of Ancient Nutrition. Dr. Axe bridges the gap between biblical farming, ancestral nutrition, and modern science to explain how your food and even your supplements may be harming your human performance, digestion, and brain health. With clinical insights, personal stories, and science-backed tools, he shares what to eat instead if you want real longevity, energy, and healing. They dig into the collapse of soil nutrients, how monocropping damages the microbiome, and why organic food standards may be outdated. You'll learn how regenerative agriculture rebuilds the earth and your gut, and why biohacking starts with dirt, not pills. Plus, they explore the hormonal chaos caused by seed oils, plastics, blue light, sleep disruption, and even birth control, especially in relation to testosterone loss in men and women. This episode also touches on biblical nutrition, fasting cycles, natural nootropics, testosterone-supporting peptides, the dangers of synthetic vitamins, and the future of real-time self-quantification. From poop-powered farming to smarter sourcing, it's a wild ride into how food, faith, and farming affect every part of your biology. This is essential listening for anyone serious about biohacking, neurohacking, longevity, Upgrade Labs, Danger Coffee, Smarter Not Harder, and understanding the real root of disease and dysfunction. You'll Learn: • Why regenerative farming beats “organic” for health and the planet • How depleted soil is linked to hormone imbalances and chronic disease • What birth control is doing to testosterone, fertility, and mitochondrial health • Why your supplements may just be “expensive pee” • The truth about biblical farming and why dirt still matters • How to support testosterone naturally with diet, peptides, and habits • Why sleep optimization, mineral balance, and circadian alignment are key for healing Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Josh Axe's Website – https://thehealthinstitute.com/ • Josh Axe's Instagram: https://www.instagram.com/drjoshaxe/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro • 01:01 From Medicine to Farming • 02:21 Regenerative Farming • 03:36 Fixing Modern Agriculture • 05:43 Biblical Farming Meets Modern Science • 08:23 The Truth About Organic Food • 12:41 What's Causing the Testosterone Crash • 18:07 Hormonal Birth Control • 27:37 New Hormone Replacement • 29:58 The Future of Health Tracking • 32:00 What Is Biblical Farming? • 33:38 Biblical Principles of Nutrition • 33:55 Foods Most Mentioned in the Bible • 35:17 Pork, Parasites, and Dietary Laws • 37:29 Chinese Medicine's View on Pork • 39:36 Did the Flood Shorten Human Lifespan? • 42:26 Biodynamic Farming and Spirituality • 54:27 Fatherhood and Words That Heal • 56:21 What Josh Feeds His Kids • 01:03:41 Mental Health, Faith, and Healing • 01:05:36 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your supplements aren't working—because your gut can't absorb them? In this episode, Dr. Josh Axe breaks down the science and safety behind Vitamin IV Therapy, the growing trend used by celebrities, CEOs, and health pros alike to boost energy, immunity, and brainpower. ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Links:  https://www.americaniv.com/iv-therapy-vitamins-benefits-costs-and-side-effects/ https://www.msdmanuals.com/home/special-subjects/dietary-supplements-and-vitamins/intravenous-vitamin-therapy-myers-cocktail https://www.grandviewresearch.com/industry-analysis/north-america-intravenous-iv-hydration-therapy-market-report https://pmc.ncbi.nlm.nih.gov/articles/PMC10855962/ https://mcpress.mayoclinic.org/living-well/iv-vitamin-therapy-understanding-the-lack-of-proven-benefit-and-potential-risks-of-this-health-fad/ https://www.cedars-sinai.org/blog/iv-vitamin-therapy.html https://pubmed.ncbi.nlm.nih.gov/33523616/ https://ods.od.nih.gov/factsheets/PrimaryMitochondrialDisorders-HealthProfessional/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2894814/ https://www.mdpi.com/2072-6643/9/11/1211 https://pubmed.ncbi.nlm.nih.gov/33652579/ https://link.springer.com/article/10.1007/s00394-014-0706-z https://www.sciencedirect.com/science/article/pii/S2161831322004112?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC5719794/ https://linkinghub.elsevier.com/retrieve/pii/S0003-4975(24)01029-4 https://pubmed.ncbi.nlm.nih.gov/37971292/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ https://journal.chestnet.org/article/S0012-3692(22)03890-9/fulltext https://my.clevelandclinic.org/health/drugs/20379-magnesium-sulfate-injection https://reference.medscape.com/drug/mgso4-magnesium-sulfate-344444 https://www.drugs.com/pro/selenium-injection.html https://pubmed.ncbi.nlm.nih.gov/19874951/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10817270/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5240054/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9450039/ https://pubmed.ncbi.nlm.nih.gov/36726625/ https://pubmed.ncbi.nlm.nih.gov/26371950/ https://onlinelibrary.wiley.com/doi/10.1002/mnfr.201200636 https://dtb.bmj.com/content/61/10/151.long ------  Ads:  Get 15% off your first order with the code AXE at oneskin.co/AXE.  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know Americans now spend over $400 billion a year on prescriptions—yet chronic disease is only rising? In this episode, Dr. Josh Axe uncovers the hidden history and ongoing influence of Big Pharma, revealing how natural medicine was pushed aside—and what you can do to reclaim your health. How the Flexner Report and Rockefeller shaped a drug-first medical system. Why 69% of U.S. adults take at least one medication—and 25% take four or more. The financial and political power of pharma giants, from Fauci to Pfizer. Why so many “diagnoses” today are just symptoms of a deeper imbalance. How the food system feeds illness—and pharma profits from the fallout. The root-cause tools of functional medicine that actually promote healing. Tune in to discover the truth about pharmaceuticals, the future of functional medicine, and how you can support your body naturally—without relying on daily prescriptions. #RootCauseHealing #BigPharmaExposed #FunctionalMedicine ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3178858/ https://www.consumerreports.org/prescription-drugs/too-many-meds-americas-love-affair-with-prescription-medication/ https://www.statista.com/outlook/hmo/pharmaceuticals/worldwide https://www.biospace.com/u-s-pharmaceutical-market-size-to-reach-usd-1-093-79-billion-by-2033 https://www.hrsa.gov/opa/updates/2023-340b-covered-entity-purchases https://www.npr.org/2025/04/24/nx-s1-5374372/millions-of-american-kids-have-an-adhd-diagnosis-is-their-treatment-effective https://www.cnn.com/2023/04/18/health/teen-misuse-adhd-meds-wellness/index.html https://www.cdc.gov/nchs/products/databriefs/db388.htm https://www.aafp.org/pubs/afp/issues/2019/1215/p742.html https://pmc.ncbi.nlm.nih.gov/articles/PMC4859526/ https://www.ncbi.nlm.nih.gov/books/NBK532953/ https://hpi.georgetown.edu/rxdrugs/ https://www.cdc.gov/nchs/products/databriefs/db347.htm https://www.ncbi.nlm.nih.gov/books/NBK430655/ https://www.investopedia.com/articles/stocks/09/corporate-kleptocracy-rjr-nabisco.asp https://www.cdc.gov/museum/pdf/cdcm-pha-stem-uncovering-the-opioid-epidemic-lesson.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC2034715/ https://www.healthaffairs.org/doi/10.1377/hlthaff.2023.00418 https://www.nami.org/advocacy/policy-priorities/improving-health/mental-health-in-schools/ https://www.cms.gov/priorities/key-initiatives/open-payments https://pmc.ncbi.nlm.nih.gov/articles/PMC3778453/ https://www.pharmavoice.com/news/big-pharma-campaign-election-pac-donations/731124/ https://www.fiercepharma.com/pharma/fda-blocks-biopharma-employees-serving-advisory-committees https://pmc.ncbi.nlm.nih.gov/articles/PMC10830426/ https://weillcornell.org/news/america%E2%80%99s-loneliness-epidemic-what-is-to-be-done ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/