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You're not imagining it—your body really is fighting something. The question is: what? In this episode, Dr. Jess Peatross uncovers the silent threats like mold, toxins, stealth infections, and unresolved trauma that quietly derail hormones, metabolism, and immunity. If you've tried everything and still don't feel well, this conversation may give you the missing piece. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
In this episode, Dr. Will Cole sits down with functional medicine pioneer and bestselling author Dr. Josh Axe to explore the intersection of faith, science, and the body's ability to heal itself. After a life-threatening spinal infection left him bedridden, Dr. Axe turned to prayer, stem cells, peptides, hyperbaric therapy, and lifestyle medicine - ultimately recovering fully against all odds. Together, they discuss the role of belief and surrender in healing, the latest research on peptides and regenerative medicine, the truth about semaglutide and muscle loss, and the biblical roots of ancient healing practices. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.Find out how to brush smarter at www.GetSuperTeeth.com and use code WILLCOLE for 15% off sitewide. It's also stackable with their 10% off discounted subscriptions which can help you build healthy habits. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover the ancient secrets to vibrant health and long life straight from Scripture. In this powerful conversation, Dr. Josh Axe and Jordan Rubin uncover the Biblical Longevity Blueprint—the foods, rhythms, and faith-based principles that can help you thrive in every season of life. Learn how God's original design for wellness still holds the key to modern health breakthroughs today. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.
Heartbreak doesn't just hurt your emotions—it changes your body. Research shows that grief and loss can raise inflammation, weaken immunity, and even trigger a temporary heart condition known as “broken heart syndrome.” In this episode, Dr. Josh Axe breaks down what's really happening inside your brain and body during heartbreak, and the proven ways to heal emotionally, physically, and spiritually. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Fertility struggles aren't just about age—they're about cellular health. In this powerful episode, Iman Hasan, host of the Biohack-It podcast, shares how she restored ovulation and optimized her fertility in her 40s, without relying solely on IVF. Discover the surprising role your mitochondria play in hormone balance, energy, and the ability to conceive naturally. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
What if true longevity isn't found in quick fixes, but in the world you create around your body and mind? In this powerful episode, Dr. Mindy is joined by functional health pioneer Dr. Josh Axe for a deep dive into the real foundations of aging, vitality, and lasting wellness. Dr. Axe shares his inspiring story of recovery from a near-fatal spinal infection and how it reshaped his understanding of healing. Together, they explore how your everyday choices, mindset, environment, and ancient wisdom influence your health, far beyond genetics. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep312 Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, Ancient Remedies, and The Biblio Diet. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
Dr. Josh Axe welcomes Tim Tebow for an inspiring conversation on faith, courage, and living with purpose. Tim opens up about the miracles that shaped his life, the challenges of standing for Christ in today's culture, and how he stays physically and spiritually strong. This episode will encourage you to live boldly, care for your body as a temple, and trust God's calling on your life. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe Watch my episode with Craig Groeschel → https://youtu.be/UdCtk6eQY0w?si=VUyQUbbwG3Fn5tWM
In this groundbreaking book, Dr. Josh Axe and Jordan Rubin unveil how centuries-old biblical nutrition holds the key to fighting today's skyrocketing lifestyle diseases-heart disease, cancer, stroke, diabetes, and high blood pressure-which now account for 71% of global deaths. & successfully tackling the shocking stats of early-onset cancer (under age 50), up 79% since 1990, noted by the American Cancer Society.Both Dr. Axe and Jordan overcame life-threatening illnesses through the principles outlined in "The Biblio Diet"-ancient biblical nutrition practices that not only transformed their lives but have helped thousands of others reclaim their health. Their deeply personal healing journeys, combined with modern scientific validation and real-world success stories, form the foundation of this timely book."This book is more than discovering how to eat-it's a tool to help you harness the power of your mind, soul, and spirit for healing and wholeness," says Jordan.Jordan overcame Crohn's disease, Dr. Axe recovered from a debilitating spinal infection, and his mother survived cancer-just a few of the powerful testimonies that illustrate how these time-tested principles are helping to reverse the modern health crisis. Together, they bring a rare and compelling blend of personal experience and professional expertise backed by real-life success stories.
Most of us obsess over clean food and water, but almost no one thinks about the air we breathe. The truth is, your home air could be five times more toxic than what's outside, filled with mold spores, microplastics, and hidden chemicals that affect your sleep, brain, and immune system. Air quality expert Mike Feldstein joins me to reveal what's really in your air, and how to clean it up starting today. Breathe cleaner, feel clearer, and protect your family with JASPR, the next-generation air purification system that removes the toxins most filters miss. Visit http://jaspr.co and use code AXE for $400 off your JASPR—available through November 30. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
What if the key to overcoming modern chronic illness could be found in ancient wisdom? On today's show, I am excited to sit down with Dr. Josh Axe and Jordan Rubin to explore their new book The Biblio Diet, a powerful blend of biblical health principles and modern functional medicine. We go over how environmental exposures, inflammation, and even emotional states like fear and resentment can weaken the immune system and create the conditions for disease. The conversation explores biblical nutrition principles, from fasting and prayer to avoiding unclean foods and choosing God-made, unprocessed foods in their natural forms. We further discuss how ancient dietary wisdom aligns with modern science and global healing traditions like Ayurveda and Chinese Medicine, all emphasizing balance, moderation, and living in rhythm with nature. Tune in to today's Cabral Concept 3547 to learn how to align your diet, mindset, and spiritual life for optimal health, longevity, and vitality. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3547 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this groundbreaking book, Dr. Josh Axe and Jordan Rubin unveil how centuries-old biblical nutrition holds the key to fighting today's skyrocketing lifestyle diseases-heart disease, cancer, stroke, diabetes, and high blood pressure-which now account for 71% of global deaths. & successfully tackling the shocking stats of early-onset cancer (under age 50), up 79% since 1990, noted by the American Cancer Society.Both Dr. Axe and Jordan overcame life-threatening illnesses through the principles outlined in "The Biblio Diet"-ancient biblical nutrition practices that not only transformed their lives but have helped thousands of others reclaim their health. Their deeply personal healing journeys, combined with modern scientific validation and real-world success stories, form the foundation of this timely book."This book is more than discovering how to eat-it's a tool to help you harness the power of your mind, soul, and spirit for healing and wholeness," says Jordan.Jordan overcame Crohn's disease, Dr. Axe recovered from a debilitating spinal infection, and his mother survived cancer-just a few of the powerful testimonies that illustrate how these time-tested principles are helping to reverse the modern health crisis. Together, they bring a rare and compelling blend of personal experience and professional expertise backed by real-life success stories.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
In this groundbreaking book, Dr. Josh Axe and Jordan Rubin unveil how centuries-old biblical nutrition holds the key to fighting today's skyrocketing lifestyle diseases-heart disease, cancer, stroke, diabetes, and high blood pressure-which now account for 71% of global deaths. & successfully tackling the shocking stats of early-onset cancer (under age 50), up 79% since 1990, noted by the American Cancer Society.Both Dr. Axe and Jordan overcame life-threatening illnesses through the principles outlined in "The Biblio Diet"-ancient biblical nutrition practices that not only transformed their lives but have helped thousands of others reclaim their health. Their deeply personal healing journeys, combined with modern scientific validation and real-world success stories, form the foundation of this timely book."This book is more than discovering how to eat-it's a tool to help you harness the power of your mind, soul, and spirit for healing and wholeness," says Jordan.Jordan overcame Crohn's disease, Dr. Axe recovered from a debilitating spinal infection, and his mother survived cancer-just a few of the powerful testimonies that illustrate how these time-tested principles are helping to reverse the modern health crisis. Together, they bring a rare and compelling blend of personal experience and professional expertise backed by real-life success stories.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
What if the key to reversing diabetes, losing weight, and boosting your energy isn't medication, but your metabolism? In this episode, Dr. Josh Axe breaks down the real science behind insulin resistance and the daily habits that can reprogram your body for better blood sugar control. Discover simple, research-backed strategies to reset your metabolism, improve energy, and transform your health from the inside out. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
What if your sleepless nights and constant stress aren't just physical problems, but signs of a deeper spiritual battle? In this powerful conversation, lawyer and author Justin Whitmel Earley joins Dr. Josh Axe to reveal how your body and soul are intimately connected, and why habits like sleep, breath, and Sabbath are vital for true transformation. Discover how small, sacred rhythms can rewire your mind, heal your body, and renew your relationship with God. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
What if the key to overcoming modern chronic illness could be found in ancient wisdom? On today's show, I am excited to sit down with Dr. Josh Axe and Jordan Rubin to explore their new book The Biblio Diet, a powerful blend of biblical health principles and modern functional medicine. We go over how environmental exposures, inflammation, and even emotional states like fear and resentment can weaken the immune system and create the conditions for disease. The conversation explores biblical nutrition principles, from fasting and prayer to avoiding unclean foods and choosing God-made, unprocessed foods in their natural forms. We further discuss how ancient dietary wisdom aligns with modern science and global healing traditions like Ayurveda and Chinese Medicine, all emphasizing balance, moderation, and living in rhythm with nature. Tune in to today's Cabral Concept 3547 to learn how to align your diet, mindset, and spiritual life for optimal health, longevity, and vitality. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3547 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
What if the cure for cancer, diabetes, and chronic disease has been hiding in Scripture all along—not as metaphor, but as literal medicine growing in your backyard? What if the Bible has laid out the best practices for our nutrition?Dr. Josh Axe (bestselling author and functional medicine practitioner) and Jordan Rubin (founder of Garden of Life, author of The Maker's Diet) join us to discuss their groundbreaking book The Biblio Diet, which synthesizes 6,000 years of biblical nutrition into practical health wisdom for modern Christians. Both men survived death-defying diagnoses—Jordan overcame terminal Crohn's disease and metastatic cancer, while Josh recovered from a spinal infection that doctors said would permanently disable him.We discuss what Solomon actually ate (spoiler: bread and red meat—things no modern diet recommends), why the food pyramid is inverted, how Big Pharma's "sorcery" (pharmakeia in Greek) has deceived nations, and why pork and shellfish aren't in God's definition of "food."But the revelation that changes everything? Ezekiel 47:12 and Revelation 22:2 both describe the Tree of Life's leaves as medicine for healing nations. Not metaphorically. Literally. Join us for a journey deep into the scriptures, offering a remarkable deep dive into ancient truths for modern bodies in need of restoration. This episode is sponsored by:https://rocketmoney.com/blurry — Reach your financial goals faster with Rocket Money. The average person saves up to $740 a year when using all the app's premium features!https://homechef.com/blurry — Get 50% off plus free shipping on your first box & free dessert for life! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the biggest revival of our time is unfolding on screen? In this powerful conversation, Dr. Axe sits down with The Chosen creators Dallas and Amanda Jenkins to unpack the miracles, challenges, and spiritual warfare behind the most-watched series about the life of Jesus. From career failure to a global faith movement reaching hundreds of millions, they share how God is using storytelling to awaken a generation and call believers out of lukewarm faith. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
The Uplift app is here! Try it free for 30 days. I've gathered the most powerful insights from my conversations with Dr. Josh Axe and Rebekah Fedrowitz—two brilliant minds in women's wellness—and I'm bringing them straight to you. We're diving into topics every woman needs to know to take charge of her health, the sneaky ways sugar is sabotaging your skin and energy, and simple strategies to support your hormones and calm your stress. You'll also hear about food sensitivities that quietly drain your strength, why gut health is the cornerstone of everything (yes, everything), and what burnout is really doing to your body—and how to stop it in its tracks. If you've been feeling worn out, stuck in survival mode, or just craving a fresh start, this episode is your invitation to step into renewed energy, clarity, and joy. I love sharing these truth-packed clips to help you live strong, stay balanced, and walk boldly into the life God has for you. Listen in to learn more: (01:09) - Three Things Every Woman Must Know to Take Control of Her Health (10:33) - The Surprising Stress Relievers That Actually Work (16:52) - Food Sensitivities: How They Drain Your Energy (and What to Do About It) (18:58) - Gut Health 101: Why It's the Foundation of Your Wellness (24:42) - Burnout and Stress: What They're Really Doing to Your Body WATCH ALLI ON YOUTUBE Join the Catalyst Mastermind I hope you loved this episode!
Have you noticed that no matter how healthy you eat or how much you move, the scale just won't budge? You're not imagining it — as we age, our metabolism, hormones, and muscle mass all shift in ways that make weight loss harder. In today's episode, I'm revealing what's really behind midlife weight gain and how to reset your body naturally at any age. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
What if your fatigue, hormone issues, or detox struggles all stem from one root cause: unhealthy cells? Today, cellular health expert Jess Berman joins Dr. Axe to explain how restoring your cells' natural resilience can transform your energy, fertility, and even your aging process. You'll learn how to nourish your cells so your body can finally thrive. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom's cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You'll learn how hidden emotions disrupt the immune system and how faith, ancient wisdom, and modern science point to true healing from the inside out. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
You asked, and today we're delivering. My wife, Dr. Chelsea Axe, is finally joining me on the show to answer your most-asked questions—from skincare and natural home births to marriage, homeschooling, and faith. Nothing's off limits in this candid conversation. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don't show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Josh Axe's book, “The Biblio Diet,” here: https://amzn.to/4mGo2gY Listen to "The Dr. Josh Axe Show" on all your favorite platforms! YouTube: https://bit.ly/4mFpGz8 Spotify: https://bit.ly/48C9onl Apple Podcasts: https://apple.co/42W7gTL Connect with Dr. Josh Axe: Website: https://bit.ly/4mEUwIc YouTube: https://bit.ly/4mFpGz8 Instagram: https://bit.ly/42ULi3s TikTok: https://bit.ly/4gMKnbf Facebook: https://bit.ly/46IDdjH X.com: https://bit.ly/4np0Ch5 LinkedIn: https://bit.ly/4gNklol Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:47 Sources of Accurate Information 06:04 Chinese Medicines and Lifestyles 08:40 Blue Zones Longevity 11:42 Impact of Personal Connection to One's Health 13:24 Overcoming Childhood Trauma 20:09 Theory of Immunofatigue 22:14 Idiopathic Causes of Autoimmune Disease 25:30 Taking Care of the Mitochondria 32:10 How to Find One's Purpose 42:48 Red Light Therapy Benefits 47:51 Getting Rid of Parasites 57:57 Rise of Lyme Infection (and How to Overcome the Disease) 01:05:33 Power of Peptides 01:13:17 The Biblio Diet 01:24:32 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is one of your organs secretly aging decades faster than the rest of your body? New research shows that your brain, heart, or liver may be aging faster than your chronological age—raising your risk for chronic illness without you realizing it. In this episode, Dr. Axe shares his own powerful healing story and a proven blueprint for reversing premature aging through cellular regeneration, nutrition, and faith-based practices. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Did you know 90% of Americans have pesticides in their bloodstream, and many “safe” medicines are part of the problem? Dr. Josh Axe sits down with Carly Kremer of Beekeeper's Naturals to expose the hidden dangers in over-the-counter drugs and the shocking truth about modern medicine. Discover the natural remedies our ancestors trusted for centuries, and why they may be the key to protecting your family's health today. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Nicotine for memory? Methylene blue for mitochondria? Dr. Josh Axe breaks down 10 controversial compounds—what the science says, what's overhyped, and the key safety and legality questions to ask before you even think about trying them. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
They poisoned a generation and called it breakfast. In this explosive episode, Dr. Josh Axe sits down with activist and author Vani Hari to expose what chemical companies and food giants have hidden for decades—from PFAS in your cookware to brain disrupting dyes in your child's snacks. You'll hear what really went down inside the White House and FDA meetings, why this moment could change the way America eats forever, and how to protect your family starting now. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Think you're eating healthy with your daily green smoothie and salad? What if the foods you believe are nourishing you are actually working against your body's natural design? In this episode of Habits and Hustle, I sit down with Dr. Josh Axe to discuss why many "superfood" staples might be sabotaging your health – especially for women with thyroid issues. We also discuss the Biblio diet, explore why organ meats are nature's ultimate multivitamins, and share natural alternatives to antidepressants that actually address root causes. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist, and author of multiple bestselling books including his newest one "The Biblio Diet." He's helped thousands reverse chronic conditions through personalized nutrition and runs The Health Institute, a virtual functional medicine practice. His approach combines ancient healing wisdom with modern science to address the root causes of disease. What We Discuss: (06:54) The supplement trap: why you can't medicate your way out of lifestyle issues (23:28) Why smoothies and salads are terrible for women with hypothyroidism (25:43) The Biblio diet vs. paleo: what our ancestors actually ate (40:35) The shocking truth about modern bread vs. ancient sourdough (46:47) Raw milk vs. pasteurized: why A1 casein is inflammatory like gluten (51:18) Natural alternatives to SSRIs and why purpose matters more than pills (59:42) Saffron: the most powerful natural antidepressant (1:09:56) The GLP-1 epidemic: why everyone's becoming "skinny fat" (1:25:26) Five longevity practices for your 50s that actually work …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20 – click "Claim my discount" to get $20 off your first design contest. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Josh Axe: Website: https://thehealthinstitute.com/ New Book: https://a.co/d/9EI9ZYc Instagram: https://www.instagram.com/drjoshaxe/
Did the Bible predict the rise of Big Pharma? In this powerful episode, Dr. Josh Axe and Jordan Rubin unpack the meaning of Pharmakeia in Revelation, explore how modern medicine has traded God's remedies for man-made substitutes, and reveal the biblical blueprint for true healing. From healing leaves and anointing oils to the science behind fruits and spices, discover how ancient wisdom and modern research point to the same truth: God's medicine still works. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Dr. Tony Ebel interviews Jordan Rubin about his new book, "The Biblio Diet" co-authored with Dr. Josh Axe. This groundbreaking conversation challenges conventional dietary restrictions that overwhelm families with neurodivergent children. Rubin presents biblical principles for eating that contradict modern health advice, arguing that grains, dairy, and red meat can be healing foods when consumed in their proper form. The discussion covers the difference between industrially processed foods versus traditionally prepared versions, emphasizing that God's original design for food and our nervous systems work together for optimal health. Rather than endless restrictions, the Biblio Diet offers families a simpler, more sustainable approach to nutrition rooted in biblical wisdom.-----Links & Resources:Download your free chapter of The Biblio Diet at: www.thebibliodiet.comBuy the full book 'The Biblio Diet' by Jordan Rubin and Dr. Josh Axe anywhere books are sold.Follow Jordan on Socials: Instagram: @jordansrubinFacebook: @Jordan-RubinX: @realjordanrubinTikTok: @jordanrubinLinkedIn: @jordanrubin----Key Topics & Timestamps([00:02:00]) - Core Message: Grains, Dairy & Red Meat Rock Revolutionary claim that these commonly avoided foods can be healing when consumed properly([00:09:00]) - Origin Story: From Paleo to Biblio How the concept emerged 12-14 years ago from critiquing evolutionary-based diets([00:21:00]) - King Solomon's Daily Diet Biblical analysis of the wisest man's eating habits: grass-fed meat and bread([00:24:00]) - Sourdough Bread Solutions Practical advice on finding healthy, traditionally fermented bread that even celiacs can tolerate([00:28:00]) - Form and Function Philosophy Connecting proper food forms with nervous system function for optimal healing([00:33:00]) - Dairy Deep Dive Jordan's personal healing story using copious amounts of the right kind of dairy([00:35:00]) - A1 vs A2 Dairy Explanation The critical difference between harmful A1 and beneficial A2 dairy proteins([00:44:00]) - Book Access and Biblical Food Restrictions Getting "The Biblio Diet" plus discussion of avoiding pork and shellfish([00:50:00]) - Closing Encouragement Final thoughts on experiencing health miracles through biblical nutrition-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Most of what we've been told about health is a lie, and it's keeping us sick, dependent, and disconnected. In this episode, Dr. Josh Axe sits down with author and cultural voice Will Witt to expose the myths of modern medicine, the truth about raw milk, chemical-free living, and why real health requires personal sovereignty and biblical purpose. You'll hear Will's radical health journey—from battling gout to building a clean marketplace, and discover how living outside the system may be the key to freedom and vitality. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
In this episode, Linda McKissack and Dana Gentry share some of their recent experiences, books they're reading, and lessons they've been learning. Linda highlights John Acuff's All It Takes Is A Goal explaining how focusing on past wins and small, consistent steps can unlock momentum when pursuing goals. Dana talks about her family's “digital fast,” the health insights she's gaining from Dr. Josh Axe's Eat Dirt, and practical ways to reconnect with healthier daily habits. The conversation wraps with Dana's session with Rory Vaden, who emphasized that the difference between mainstream entrepreneurs and those who break through is having a clear calling, building a strategy, and executing relentlessly.
Fasting, prayer, and communion aren't just spiritual—they're some of the most powerful health enhancers ever studied. In this episode, Dr. Josh Axe unpacks the research showing how these biblical practices improve immunity, reduce inflammation, and sharpen brain function. Discover how ancient wisdom and modern science agree on the habits that transform your health and your mind. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
In this episode, Dr. Josh Axe uncovers how mainstream food industries are hiding the health wisdom found in the Bible—from healing foods to ancient lifestyle practices. Tune in as he reveals the truth behind Biblical nutrition, and how to reclaim your health naturally using faith-based guidance. It's a revelation you won't hear elsewhere. Subscribe and leave a review!
Think running marathons is the secret to health and longevity? Think again. In this episode, Dr. Josh Axe sits down with primal health pioneer Mark Sisson to reveal why our bodies were never built for long-distance running—and how walking may actually be the key to fat loss, joint health, and living longer. You'll also learn how modern footwear is wrecking your posture and nervous system, plus what kind of shoes (or barefoot habits) can heal your body from the ground up. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
What if the key to healing isn't just physical—but spiritual, emotional, and mental too? In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he's not afraid to connect the dots between your body, your mind, and your faith. We talk about how the struggles you face in your health often mirror the struggles in your spirit and why healing starts from the inside out. Josh opens up about his own journey—the heartbreak of watching his mom battle illness, the setbacks he faced building his career, and the doubts he had to fight through to stay on his calling. What came out of those seasons wasn't just knowledge—it was wisdom. And today, he's sharing that wisdom with us in a way that will completely change how you think about your own health. We also talk about why so many people chase quick fixes and end up more broken than before. Josh and I break down how to build rhythms in your life that actually last—from the food you eat, to the way you handle stress, to the faith practices that keep you anchored. This is about creating alignment in every part of who you are so you can operate at your best. If you've been frustrated with your health, if you've been carrying stress or pain that feels heavier than it should, or if you've been asking God for healing but not sure where to start—this conversation is going to give you clarity, hope, and practical steps forward. Key Takeaways: Why true healing requires more than just treating symptoms The connection between faith, mindset, and physical health Josh's personal story of loss, resilience, and calling How to break free from the cycle of quick fixes and create lasting change The daily habits that will fuel your body, mind, and spirit This isn't just about living longer—it's about living better. Lean in, because this one can shift the way you see health forever. — Max Out
In this episode, Ken sits down with natural health expert and bestselling author Dr. Josh Axe. Find out the health lies we've been sold, which wellness trends are actually worth trying, and what could fix America's health crisis. Next Steps: ·
Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues? In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showing how your microbiome and vagus nerve directly shape your mood, focus, and long-term brain health. You'll also discover the hidden gut disruptors sabotaging your mental clarity—and the foods, herbs, and daily habits that can restore balance, sharpen your mind, and protect against everything from depression to Alzheimer's. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Lyme disease is one of the most misunderstood and misdiagnosed conditions in modern medicine, and millions may have it without even knowing. In this episode, Dr. Josh Axe sits down with Dr. Bill Rawls, a physician who nearly lost everything to chronic Lyme, to expose why antibiotics often fail, how stealth microbes wreak havoc on the body, and what it really takes to heal at the cellular level. If you've been struggling with mysterious symptoms or want the truth about chronic illness, this conversation could change everything. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Autism rates have skyrocketed from 1 in 10,000 children in the 1970s to nearly 1 in 31 today — and the question everyone's asking is: WHY? Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Hiiii GGB! Today I'm joined by Dr. Josh Axe, a doctor of natural medicine and bestselling author. We dive into his book The Bible Diet, where he reveals how ancient nutrition principles rooted in Scripture can transform modern health. We also get into powerful conversations around hormones, reversing cancer, birth control, marijuana, big Pharma, miraculous healings, and so much more. This is an episode you won't want to miss. we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book “Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons” at https://girlsgonebible.com/book JOIN US ON GGB+
Story #1: President Donald Trump's deployment of the National Guard to D.C. has the Left melting down! Will unpacks the hysterical reaction from media elites who compare the move to the rise of a dictatorship. Story #2: Dr. Josh Axe, Co-Author of 'The Biblio Diet,' joins Will to explain why much of today's “healthy” advice is upside down and why Biblical tradition, not trendy fads, may be your body's best bet for health. Story #3: After a 'Call Her Daddy' guest claims not to know who Joe Rogan is, Will wonders just how short pop culture memory is today. Will and The Crew test Gen Z's recall with a quiz and realize just how fast fame fades. Subscribe to 'Will Cain Country' on YouTube here: Watch Will Cain Country! Follow Will on X: @WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices