Podcasts about comprehensive panel

Symptoms of SIBO and IBS include: NauseaBloatingVomitingDiarrheaMalnutritionWeight LossJoint PainFatigueRashesAcneEczemaAsthmaDepressionRosacea Lab Mentioned in Today’s Show: Comprehensive Panel - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers. Product Mentioned in Today’s Show: Lauricidin - Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.* When taken on an ongoing basis, Lauricidin® may help support a strong immune defense*, support a natural balance of healthy bacteria*, and promote a healthy balance of yeast*.

Each week it seems as if a new fad or health solution is reported. Here are just a few of the “Myths” we will address on this show: Saturated fat is bad for you The keto diet is dangerous Buying organic isn’t worth the cost To much protein is hard on the kidneys and liver All fish is healthy Cholesterol is bad and eggs are unhealthy Eating five to six small meals a day stimulates metabolism Sodium is always bad for you All sugar is bad You can make up for a bad diet with supplements To control your weight, the only effective method is counting calories Product mentioned in today’s show: Lauricidin - Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers unique health-promoting properties.* When taken on an ongoing basis, Lauricidin® may help support a strong immune defense*, support a natural balance of healthy bacteria*, and promote a healthy balance of yeast Lab mentioned in today’s show: Comprehensive Lab -  The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.

Brain Fog, Anxiety and Memory Symptoms Usually Include: Low Energy or Fatigue (Including Chronic Fatigue Syndrome) Confusion Headaches Trouble Sleeping Irritability Trouble Concentrating Anxiety Insomnia – trouble sleeping though the night Difficulty Sleeping Low Motivation, feeling hopeless or mildly depressed Core Support - The ingredients included in Core Support were chosen for their ability to support one of the six pathways of phase II detoxification. N-acetyl cysteine along with glycine and taurine are well-known amino acids for their role in supporting the liver. Membrin - provides vinpocetine and ginkgo biloba to support cerebral blood circulation, decrease excitotoxicity and scavenge damaging free radicals. In addition, vinpocetine has specifically been shown to inhibit phosphodiesterase, and therefore helps increase cerebrovascular blood flow and improve memory.  Comprehensive Lab Panel - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.    

Stomach Issues And Their Link to Osteoporosis  Did you know that chronically low stomach acid has a major role in setting you up to develop osteoporosis symptoms down the road? Osteoporosis Causes: Inactivity, or too little exercise  Hormone Changes or Imbalance Low Vitamin D Levels High Amounts of Stress and Depression History of Medical Conditions Such as Autoimmune Disorders Weight loss, dieting that results in severe calorie restriction Long-term use of certain medications, including proton pump inhibitors (PPIs), selective serotonin re-uptake inhibitors (SSRIs), fertility drugs/hormonal medications. Nutritional deficiencies, especially in vitamins and minerals that help to build bone such as calcium, phosphorus and vitamin K Products Mentioned in Today’s Show: K-Force - Vitamin K helps maintain bone mineral density by decreasing the activity of osteoclasts, cells which break down bone OsteoBase -  OsteoBase provides 300 mg of calcium (150 mg in the form of hydroxyapatite) and 300 mg of magnesium per serving, in a 1:1 ratio. Lab Panel Mentioned in Today’s Show: Comprehensive Panel with Consult - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers.

Some of the Essential Functions of the Liver Include: Processing nutrients absorbed by the intestines, so they are more efficiently absorbed. Regulating blood composition to balance protein, fat and sugar. Destroying old red blood cells Producing essential chemicals to help blood clot properly. Breaking down and metabolizing alcohol and medications. Producing essential protein and cholesterol Removing toxins from the bloodstream, including bilirubin, ammonia and others. Storing of minerals, iron and vitamin A   Signs your liver isn’t functioning correctly: Bloating and Gas Acid Reflux and heartburn Constipation Skin and/or eyes that are yellowish Inability to lose weight High blood pressure Moodiness, anxiety or depression Lab Panel mentioned in today’s show: The GWH - 3. Comprehensive Panel - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers. This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/

Metabolic Syndrome is a metabolic disorder that involves not one, but a combination of three or more of the following health issues: Abdominal Obesity High Blood Sugar High Triglyceride Levels High Blood Pressure Low HDL (Good) Cholesterol Foods that Make Metabolic Syndrome Worse: Fake and Processed Foods Artificial Sweeteners Diet Sodas Trans Fats (Trans Fatty Acids) Refined Carbohydrates and Sugar Alcohol Product we recommend to help with Metabolic Syndrome: Diaxinol - Diaxinol® is a natural and synergistic formula for maintaining balanced blood sugar. Through enhanced signaling at the cellular level, Diaxinol®’s blend of natural extracts and vitamins support healthy blood glucose levels. If you don’t know if you have metabolic syndrome or not, consider this lab panel to find out: Comprehensive Lab Panel - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers. This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/

Diets Discussed For Weight Loss: Carnivore Diet Paleo Diet Keto Diet Dash Diet Mediterranean Diet Our Recommendation for helping you determine which lab panel is best to help you lose weight: Comprehensive Lab Panel - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers. This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/ Product Recommended to assist weight loss: GlycemaCORE Vanilla - Supports Blood Sugar Balance Already Within Normal Levels Strengthens Cardiovascular Health GlycemaCORE provides fiber, protein, omega-3 fatty acids, lipoic acid, chromium vanadyl sulfate, with no added sugar. Please Subscribe and Like our Podcast on Itunes!

Natural Ways to Protect Against Cold and Flu Optimizing Vitamin D levels Getting Enough Sleep Regular Exercise Face Steam Hydrate and Rest Remove White Foods Coconut Oil Apple Cider Vinegar   Product Mentioned In Today’s Show: Viracid - Includes a powerful combination of key nutrients and botanical extracts that provide immediate support for immune challenges. Viracid boosts immune defenses by providing nutrients such as L-lysine vitamin A, C, pantothenic acid, B12 and zinc, as well as the synergistic blend of botanical extracts black elderberry, astragalus, echinacea and andrographis that have been used traditionally for their clinically effective immunomodulating properties. Lab Mentioned In Today’s Show – Comprehensive Lab Panel  - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers. This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/  

Lifestyle Factors That Can Trigger Anxiety Disorders: Exposure to Cell Phones Food Additives Food Dyes GMOs and Glyphosate Gut Dysfunction Due to an Imbalanced Microflora Deficiencies of Magnesium, Vitamin D and animal-based Omega-3 deficiencies. Excessive Consumption of Artificial Sweetners Like Sugar and Junk Food Exposure to Toxic Mold Improper Breathing Product mentioned in today’s show: Hemp Oil+ - Hemp Oil + uses the purest hemp stalk oil possible – certified organic and legal in all 50 states – to help modulate the body’s response to stress and fear, physical discomfort, GI distress, and more. Lab Mentioned In Today’s Show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

The obesity epidemic is directly related to excessive sugar consumption. A ketogenic diet, which is high in healthy fat and very low in sugar, especially for those who are insulin resistant, has been show to reverse cancer in many cases, and research shows a lot of promise in this area. Products that assist with weight loss: 5-HTP 100mg - Stressful lifestyles and poor diets often cause a depletion of serotonin levels. 5-HTP (5-hydroxytryptophan) has been used for many years to replenish serotonin levels and support a healthy mood and sleep cycle regulation. Supplementation with 5-HTP has been shown to increase serotonin levels in the central nervous system. The essential amino acid, tryptophan is converted into 5-HTP by the enzyme tryptophan hydroxylase. Tryptophan hydroxylase can be inhibited by a number of factors including stress, insulin resistance, pyridoxine (vitamin B6) deficiency, and insufficient magnesium levels. Supplementation with 5-HTP bypasses the conversion of tryptophan to 5-HTP and thus supports optimal levels of serotonin. Lab Suggested in Today’s Show: Comprehensive Panel with included Consultation: The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers. This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/

How to know if you have depression: Feeling Down, Empty and Numb Harboring a Feeling of Guilt Always Upset or Tearful Thinking about Suicide Lack of Confidence Low Self-Esteem Unable to Relate to other people Hopelessness and helplessness Restless, Agitated or Irritable Products Mentioned In Today’s Show: Neurolink - This encapsulated formulary product, based on the work of Daniel Amen, MD, is designed to support neurological and cognitive function. Precursors, and supportive nutrients are provided to optimize neurotransmitters such as serotonin, dopamine, and GABA 5-HTP(100 mg) - 5-HTP is an amino acid that plays an important role in the production of serotonin, a neurotransmitter known to be associated with the feeling of well-being   Todays Lab Panel: Comprehensive Lab Panel – The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers.  

Signs of Being Toxic Fatigue Irritability Joint Pain Brain Fog Digestive Problems Hot Flashes Allergic Reactions Sneezing Coughing   Products that will help you detoxify 1.HM Complex to detoxify heavy Metals: https://www.greenwisdomhealth.com/product/hm-complex-formerly-hm-chelate-180-count/ 2. Core Restore is our Pre-Packaged Detox Kit with Recipe book and hand Mixer: https://www.greenwisdomhealth.com/product/core-restore-7-day-kit-vanilla/ Lab Panel Mentioned on Today’s Show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D    

Signs and Symptoms Associated with Adrenal Fatigue: Fatigue and Weakness Depression, Fearfulness or Anxiety Hormonal Imbalance and/or Abnormal Blood Sugar Levels Suppressed Immune Function Cravings for Foods High in Salt, Sugar or Fat Increased Allergies Skin Problems Autoimmune Disorders Low Sex Drive Decreased Ability to Handle Stress Poor Memory or Mental Fogginess Product Mentioned In Today’s Show: SBI Protect Powder: https://www.greenwisdomhealth.com/product/sbi-protect-powder-30-servings/ Lab Panel Recommended in Today’s Show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D  

Iodine Deficiency Symptoms: Depression Difficulty Losing Weight Dry Skin Headaches Lethargy or Fatigue Menstrual Problems Recurrent Infections Cold Hands and Feet Brain Fog Thinning Hair Constipation Impaired Kidney Function Foods Rich in Iodine: Seaweed Baked Cod Cranberries Shrimp Dried Prunes Product Discussed in Today’s show: Iodine and Tyrosine: https://www.greenwisdomhealth.com/product/iodine-and-tyrosine-60-cap/ Lab Panel: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

These Lifestyle Changes May Help You Cope with Depression: Higher Vitamin D Levels Sunlight Exposure Get Enough Exercise Eating Healthy Get Enough Sleep Reduce Your Stress Nutrients that help with Depression: Zinc Sam-e 5-HTP Folate Product mentioned in today's show: https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/ Lab Mentioned in Today’s Show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D  

Fact: Underactive Thyroid may put you at an increased risk of heart attack – even if your thyroid is only slightly underactive. Follie: All doctor’s understand the optimal range your thyroid should be in for proper thyroid function Signs of Sluggish Thyroid: Lethargy – Fatigue and Lack of Energy Weight Gain Rough and Scaly Skin Dry, Coarse or tangled hair Hair Loss Sensitivity to Cold Signs of Overactive Thyroid: Feeling Restless, nervous or emotional Feeling Irritable and Sleeping Poorly Difficulty Concentrating Frequent Bowel Movements Irregular Menstrual Periods in Women Weight Loss Rapid, Forceful or Irregular Heartbeat Lack of Menstrual Periods Protruding Eyes Recommended Product: https://www.greenwisdomhealth.com/product/thyrotain-120-ct-replaces-thyro-build/ Recommended Lab Panel: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

Various Benefits of The Ketogenic Diet: Weight Loss Anti-Inflammatory Increase Muscle Mass Reduces Appetite Lowers Insulin Levels May help lower your risk of cancer Put Away These Foods Before Going on a Ketogenic Diet: Remove Sugars Remove Starches Remove Packaged and Processed Foods from your Diet Avoid Hydrogenated Vegetable Oils (Canola) Avoid Soy Products Avoid Sodas   Product discussed in Today’s show: Bergamot to help bring Cholesterol levels in line: https://www.greenwisdomhealth.com/product/bergamot-bpf-60ct-replaces-choleast/ Lab mentioned in today’s show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D    

Having a hard time on the Keto Diet? Make sure you have all of these health issues in check so the Keto diet will work better: Thyroid Digestion Issues Hashimotoes Do not do during Pregnancy or BreastFeeding Kidneys Pancreas Product mentioned in today’s show: https://www.greenwisdomhealth.com/product/cdg-estrodim-60/ Lab Panel for today's show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D    

Are “Diet” drinks really making you lose weight? Serious Health Risks are Linked to Artificial Sweetners! Did you know that Aspartame is a synthetic chemical composed of the amino acids phenylalanine and aspartic acid, with a methyl ester. When consumed, the methyl ester breaks down into methanol, which may be converted into formaldehyde. Simple Tricks to Help You Ditch Artificial Sweetners: Sprucing up your water with lemon or lime juice, helps to reduce the cravings for sweets Having a cup of organic black coffee helps block your addiction to other opioid-releasing foods Also, addressing the issues that emotionally contribute to the sweet cravings Product mentioned on todays show: K-Force: https://www.greenwisdomhealth.com/product/k-force-60-vitamin-d-5000-with-extra-k-for-absorption/   Lab Associated with this show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D  

Bacteria, Fungi, viruses and other microorganisms that compose your body’s microflora play a major role in your health, both mental and physical. Beneficial Bacteria, also know as probiotics have been shown to: Counteract inflammation and control the growth of disease-causing bacteria Produce Vitamins, absorb minerals and eliminate toxins Control Asthma and reduce risk of allergies Benefit your mood and mental health Normalize your weight Products mentioned in today’s show: https://www.greenwisdomhealth.com/product/ortho-biotic-100billion-30ct/ https://www.greenwisdomhealth.com/product/sbi-protect-powder-5-3oz/   Lab Panel for gut health: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D    

Essential Tips if you suffer from Allergies: Minimize your intake of Sugars and Grains Increase your intake of animal-based omega-3 fats Optimize Vitamin D Levels Probiotics Avoid Pasteurized Milk Products Hot Peppers Quercetin   Product for allergies: Natural D-Hist for running nose: https://www.greenwisdomhealth.com/product/natural-d-hist-120-ct/ Sinatrol for sinus congestion: https://www.greenwisdomhealth.com/product/sinatrol/   Lab Panel recommendation: https://www.ultalabtests.com/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D  

Classic Signs and Symptoms of Adrenal Fatigue: A suppressed immune system Increased Allergies Muscle and bone loss Depression Cravings for foods high in salt, sugar or fat Hormonal imbalance Skin Problems Autoimmune Disorders Low Sex Drive Decreased Ability to Handle Stress Trouble Waking up in the morning, despite a full nights sleep Poor Memory Product recommendations for Energy: https://www.greenwisdomhealth.com/product/mitocore-120-ct/ Product recommendation for Adrenals: https://www.greenwisdomhealth.com/product/adren-60-ct-replaces-adr/ Recommended lab panel: https://www.ultalabtests.com/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

Why do women have more problems sleeping than men? Do you really need 8 hours of sleep a night? Foods that help you sleep: Cherries Almonds Spinach Warm Chamomile tea   Products that help you go and stay asleep: Reacted Magnesium: https://www.greenwisdomhealth.com/product/reacted-magnesium-60-ct-replaces-triple-mag/ Best Rest: https://www.greenwisdomhealth.com/product/best-rest-formula-120s/ 5-HTTP: https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/   Recommended Lab Panel: https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D

Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth! The Truth is: The General Population Does Not Eat Enough Fruits or Veggies Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet Most Clinical Studies on Vitamins Use Flawed Methodology All Supplements are NOT the same! Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is: https://www.greenwisdomhealth.com/product/alpha-base-capsules-without-iron-120-ct-replaces-all-megavites/ Are you not sure where to start? Our recommendation would be to start with our low-cost lab panel: https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult   What’s keeping you from having a life worth living?  

Why is it so hard to lose weight and keep it off? Things to control in order to lose weight: Control your carbohydrate intake Control your stress, physical, mental, chemical. Learn the glycemic index and eat foods with low values. Consider the possibility of a sub optimal thyroid. Consider that your adrenal glands may be chronically fatigued. If you don’t know if your adrenal glands or thyroid are optimal, consider ordering our Comprehensive Lab test: https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult This panel includes a complimentary consultation with Dr. Lewis, functional medicine report and suggested supplementation schedule. Products that assist weight loss: https://www.greenwisdomhealth.com/product/cla-softgels-90-ct/ https://www.greenwisdomhealth.com/product/carbcrave-complex/ Dr. Stephen Lewis, D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work.  Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. Their company, Green Wisdom Health, provides Science Based knowledge, where customers get information based on years of experience. Dr. Lewis and Janet treat patients with natural compounds and verify the results with pre and post lab tests. This service is provided across the United States, making it convenient and affordable. Based on lab results findings, Dr. Lewis and Janet then provide their customers with the most highly researched bio-available nutritional supplements that are only available thru a health care professional. Connect with us: Shoot’n Straight with Dr. Lewis on Facebook Green Wisdom Health