Podcasts about Type 2 diabetes

Type of diabetes mellitus with high blood sugar and insulin resistance

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Best podcasts about Type 2 diabetes

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Latest podcast episodes about Type 2 diabetes

The Perfect Stool Understanding and Healing the Gut Microbiome
Tocotrienols: Vitamin E and Fatty Liver, High Cholesterol and Type 2 Diabetes

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later Jan 24, 2023 59:18


Tocotrienols, the superior forms of Vitamin E, provide powerful benefits that include lowering cholesterol, reducing inflammation, improving fatty liver and type 2 diabetes, and promoting bone health. Research has also suggested that tocotrienols may help fight against Crohn's Disease and multiple forms of cancer. Learn more about tocotrienols and their benefits with Barrie Tan, PhD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Fast To Heal Stories
Episode 115- Q&A! How to Fast with Adrenal Fatigue, Avoid Binging After Fasting, Avoid Waking with a Headache, and Fasting and Breastfeeding

Fast To Heal Stories

Play Episode Listen Later Jan 24, 2023 40:24


Long time no see, Q&A episode! I love having the opportunity to answer your questions, and that is exactly what I do in these Q&A episodes. Listen in to learn about fasting for adrenal fatigue and menopause, how to avoid hunger during fasting, reverse waking up with headaches, and fasting during breastfeeding!  [2:43]- The LIVE version of Low Insulin Academy is going amazing!  If you missed the registration for the course with live group coaching, you can also do the course online on your own here, or get on the waitlist for the next time the live version of this course is available. [3:47]- Are you new here? Welcome, I am so glad to have you. If you want to pursue further information about what I teach, Metabolic Makeover is a great starting place for you!   [5:02]- If you are looking for personalized advice from me, I offer Personalized Protocols  available specific to your needs based upon your current lifestyle and the health you are looking to create!  [6:22]- What is the Best Fasting Schedule for Adrenal Fatigue and Menopause?  Sharing my fasting insulin lab results  How certain fasting protocols can affect adrenal fatigue Protein and varying fasting protocols are key to optimizing menopause [21:15]- How to Avoid Hunger During Fasting?  Focus on lowering insulin levels slowly over time High protein and fat, low carbohydrate Prioritize meal order  And so many more tips!  [26:23]- How Can I Avoid Waking Up Without Headaches?  The importance of electrolytes How glucose spikes can contribute to headaches [32:14]- How Do You Keep a Safe Milk Supply During Breastfeeding? Maybe this is not the best time for you to be fasting!  Focus on time restricted eating instead AS MENTIONED IN THIS EPISODE:  Use my LMNT link for a free trial pack here with no need for a code!  Redmond Real Salt electrolytes can be found here FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials! JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle! My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!

Keeping Current CME
Novel Nonsteroidal Mineralocorticoid Receptor Antagonists for Chronic Kidney Disease in Type 2 Diabetes: A Step Change in Treatment?

Keeping Current CME

Play Episode Listen Later Jan 24, 2023 34:38


Did you know that, beyond chronic kidney disease (CKD), patients with type 2 diabetes (T2D) are also at high risk for developing cardiovascular complications and even death? Credit available for this activity expires: 1/24/2024 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/986818?ecd=bdc_podcast_libsyn_mscpedu

Mother Daughter Connections™
143_Real Talk About How To Tame Type 2 Diabetes (w/GUEST: Julie Cunningham)

Mother Daughter Connections™

Play Episode Listen Later Jan 23, 2023 41:34


Today, on  Mother Daughter Connections®, I'm joined by Registered Dietician & Certified Diabetes Care & Education Specialist, Julie Cunningham.   Julie and I discuss  . . . How a family's nutritional habits inform their overall health The 4 areas to address a Type 2 Diabetes diagnosis How a mom with Type 2 Diabetes can function while taking care of her family   …and a WHOLE LOT MORE! __________________________________   To Connect With Julie:   Resources: Simple Diabetes Recipes - https://bit.ly/juliecunninghamdiabetesrecipes   A Diabetes Meal Plan - https://bit.ly/juliecunninghamcarbcalculator   A Personalized Carb Calculator - https://bit.ly/juliecunninghamdiabetesmealplan       SOCIAL MEDIA: LinkedIn: https://www.linkedin.com/in/julie-cunningham-rd/     WEBSITE: https://www.juliecunninghamrd.com/     ____________________________________________________________________________ Got 15 minutes? Then... Connect With Me For A Coffee Chat: https://bit.ly/coffeechatmeetup   Sincerely, Dr. Michelle Deering PS: And if you'd like to... Start of The New Year On The Right Foot With Your Daughter or Mom!  Apply To:  The Life Mirror Remedy (TLMR) Program      ADDITIONAL RESOURCES: PDF: The Quick Guide To Argue Less & Connect More With Your Daughter   Book (AUDIBLE): What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships Online Course:www.GetYourDaughterTalkingNow.com   Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)     ©2023 Dr. Michelle Deering | All rights reserved.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
When A Heart Patient's Key Reasons For Recovery Included Nutritional Detoxification

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 21, 2023 14:02


When A Heart Patient's Key Reasons For Recovery Included Nutritional Detoxification Baxter Montgomery, MD • https://montgomeryheart.com/ • Book - The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses Naturally! #BaxterMontgomery#Cardiologist #PlantBasedDiet #WholeFood #Cholesterol Dr. Baxter D. Montgomery is an Author and Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health.  His Book, The Food Prescription for Better Health will help you find your prescription for optimal health in the foods you eat. For years Dr. Baxter Montgomery, has been helping patients overcome heart disease and other chronic illnesses through nutritional excellence. Now you can benefit from his knowledge and experience. The Book Features:• Outlines the poor health condition of Americans• Provides a detailed description of how the body works• Tells the real story of what healthy food is, dispelling many myths• Describes how proper nutrition is important for optimal health• Provides a step-by-step approach to reverse your health problems using nutrition• Shows scientific evidence for the efficacy of the program Dr. Montgomery is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas in Houston, a Fellow of the American College of Cardiology (FACC) and the founder and president of the Houston Cardiac Association (HCA).  Having seen many patients suffer the consequences of chronic heart disease, Dr. Montgomery founded the Montgomery Heart & Wellness Center in 2006 with the mission to reverse and prevent life-threatening illnesses. Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care.  Combining his medical practice with a food-driven lifestyle intervention, Dr. Montgomery introduces patients to a novel food classification system that helps reverse chronic conditions such as heart disease, hypertension, obesity and diabetes without medications or surgeries.  He has refined this process over the past 10 years with profound positive results in severely ill patients. In addition to running Montgomery Heart & Wellness, Dr. Montgomery manages arrhythmias and coronary disease, performs angiographies, defibrillator implants and other hospital procedures, and teaches young physicians.  Dr. Montgomery earned his undergraduate degree from Rice University in Houston and his Medical Degree from The University of Texas Medical Branch in Galveston, Texas.  To Contact Dr. Baxter Montgomery Go to  MontgomeryHeart.com    Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Authentic Biochemistry
ImmunoEpigeneticsXIX. Diet-induced and db/db mouse model Type 2 diabetes is dissimilar to the human pathophysiology but shares epigenetic mechanisms controlling pro-inflammatory PLA2/COX2/PGE2.

Authentic Biochemistry

Play Episode Listen Later Jan 20, 2023 29:58


References Dr. Guerra's lipid lectures JCI Insight. 2020 Sep 3;5(17):e138443 Proc Natl Acad Sci U S A. 1998 Mar 31; 95(7): 4061–4065. --- Send in a voice message: https://anchor.fm/dr-daniel-j-guerra/message

Nutrition Nerd
Type 2 Diabetes

Nutrition Nerd

Play Episode Listen Later Jan 19, 2023 1:51


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Yumlish: Diabetes and Multicultural Nutrition
Diabetes Distress, Psychological Resistance To Insulin in Type 2 Diabetes, and Fear of Hypoglycemia

Yumlish: Diabetes and Multicultural Nutrition

Play Episode Listen Later Jan 19, 2023 31:14


Today, we are talking to Dr. Michael Vallis about diabetes distress, fear of hypoglycemia, and psychological insulin resistance. Stay tuned! Dr. Vallis is a psychologist based in Halifax, Canada. He is an Associate Professor in Family Medicine at Dalhousie University. His main area of expertise is adult health psychology, with an emphasis on obesity, diabetes, cardiovascular risk and gastroenterology. "I hope you can see that this concept of diabetes distress is very much centered in the disease, not the person." Question of the day: For those that have loved ones with diabetes, please share any suggestions on how you've been able to help them manage their diabetes distress. In this episode you will learn: Connection between psychiatric disorders and diabetes What is Diabetes Distress? What is “Fear of Hypoglycemia”? Psychological Insulin resistance Connect with Dr. Michael Vallis: Website LinkedIn Connect with Yumlish: Website Instagram Twitter Facebook LinkedIn Key Points 00:00 Intro with Shireen! 00:32 Welcome Dr. Vallis 04:31 Diabetes Distress 08:16 How to look for diabetes distress? 09:40 Fear of Hypoglycemia 15:23 Psychological Insulin Resistance 20:17 How can a medical professional help? 22:22 Personality traits 24:35 Managing emotions 30:22 Outro with Shireen! --- Send in a voice message: https://anchor.fm/yumlish/message

Fabulously Keto
123: Mark Hancock – Being Diagnosed With Type 2 Diabetes At 39

Fabulously Keto

Play Episode Listen Later Jan 19, 2023 110:41


Mark Hancock  I recently featured in a book written in the UK by Dr David Cavan. This was the piece which covered quite a bit of my background. In 2005, Mark left his job at a bank to become a self-employed financial adviser. He feels that the stress of the job combined with his already unhealthy lifestyle, contributed to the diagnosis of Type 2 Diabetes in 2010 when he was just 39. At that time, he weighed 102kg (224 pounds). He says “I felt sluggish, overweight, tired and just felt run down. I had symptoms of diabetes such as repeated thrush and a tingly foot. I didn't realise how bad I felt though until I got better.” When he was diagnosed, he was advised to follow the Eatwell guide and lost weight probably because he cut out all the unhealthy takeaways. He also threw himself into long distance running, joining the local parkrun and completing The Great South Run, a 10-mile road race in Portsmouth, every year. The running, together with medication appeared to keep his weight and blood sugar under control until 2016, when they both started to increase again. He was told that his condition was progressing, and he would need to increase his medication. All changed, however, when he happened to hear Dr Michael Mosley being interviewed on the radio. He explained that people with diabetes have been advised to eat the wrong foods, and that it was these foods that were leading to the condition being chronic and progressive. “As I'd been threatened with more drugs, I felt I had nothing to lose. I bought "The 8 Week Blood Sugar Diet" and gave it a go. I cut out all bread, pasta, rice and sugar. No more breakfast cereals and no potatoes with my dinner. I started cooking too which was a first for me. I realised that preparing meals isn't as difficult as I thought, and I enjoyed the reward of eating what I'd cooked rather than putting a ready-meal in the oven for 20 minutes. The changes in my weight and blood sugar levels were very quick. I didn't find it too hard. I can be tempted to eat the wrong things and if out with friends I won't get too anxious over what I eat, but I don't let that allow me to “fall off the wagon” for days on end. I'm lucky like that but I think you need to know yourself and whether you can have the odd thing without undoing all your good work.” He lost nearly 20kb (44 pounds) in weight and his diabetes is now in remission. He feels much better, both mentally as well as physically. “In 2018, I was invited to parliament to speak alongside Professor Roy Taylor and Dr David Unwin and others who had found evidence for diet reversing diabetes. If you had asked me previously to stand up in front of audiences or push myself forward like that, I would have avoided it and thought of any reason to get out of it. My confidence just wasn't there. I feel like a fog lifted from my head in 2016 and I now find myself doing all manner of things and I absolutely love it. I put this down to how I now feed not only my body but my brain too.” Mark also became an ambassador for the Public Health Collaboration, and this has opened many doors to help others put their type 2 diabetes into remission. For the past 3 years he has been working with his local Primary Care Network to put on a low carb programme for patients which, combined with movement, combatting stress and prioritising a good night's sleep, has led to some wonderful outcomes. “So far, we have run 16 groups with an average of around a dozen participants in each group. The first 20 patients alone lost an average of 9 kg (20 pounds) in weight and reduced their HbA1c by 19 mmol/mol (1.8%). It is truly heart-warming to see how happy people are, now they have a plan that works. I'm now a Health and Wellbeing Coach and employee of the NHS. I never would have believed it!” Recently I've been working on a project through the Public Health Collaboration to create a new running group for the real food eaters here in the UK plus we hope it will catch on beyond the UK too. We really must get the message out there that real food has to be a priority of families rather than the ultra-processed foods which make up a large amount of our weekly food shopping Mark's Top Tips Plan ahead - make sure you have enough food in for the next few days. Have easy go to foods in the cupboard/fridge. Where's the protein on the plate? Build around it. Get those scales and chuck them in the bin. Resources Mentioned The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body: Lose weight and reprogramme your body - Dr Michael Mosley PHC Real Food Runners The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman Timothy Ferriss Jackie's New Year, New Body, New Year program The Fabulously Keto Diet and Lifestyle Journal  Quotes by Mark Hancock “You don't think anything of it. They are all little things that happened but I never thought “I've got a serious problem here” these are just little irritants” “Sometimes to lighten how we feel, we look for other ways to try and make ourselves happier. That might be diving into a MacDonalds on the way to work.” “You just get this heart-sinking feeling and you think “Yeah, I did this to myself”.” “I know, you've told me it's chronic and progressive. I know that my meds are going to probably go up at some point. It's going to get more set. But I'm going to do my damnedest to try and slow that down as much as I can, even if it's going to get worse. That was always the thing that was in the back of my mind.” “I am doing everything I can, I am following what you told me to eat. I am following the Eatwell Plate. I am out running miles and miles every week and my condition is getting worse.” “All the stuff they have been telling me I can't eat, I now can eat. All the things I have been told to eat, I am not supposed to eat.” “I never counted a calorie the whole time I was doing it.” “The other amazing thing for me was that my blood sugar dropped into normal within two days.” “She took me off my medication in a week.” “If the food tastes like cardboard for 8 weeks, I didn't care. I had been backed into a corner of not being able to get out of diabetes.” “Suddenly I felt I've found my family.” “The great thing about this is once you have managed to sort yourself out, it is almost like you know the magic and now you can try and help someone else. It's like you are just paying it forward all the time.” “The frustration for me is - every now and then I hear “People can't do it”.” “We are massively influenced by what our GPs and nurses are telling us. They have a lot of power.” “It's not just always about the numbers, we get so wrapped up in numbers. We get wrapped up in what the scales are telling us.” “Suddenly I was on a different track. The track I was on before was leading to all those problems of health deterioration, hospital appointments. Whereas now suddenly, hopefully I have given myself a better chance.” “The amount of ultra-processed foods that people are eating and they have no idea, how much they are eating.” Connect with Mark Hancock on social media Twitter: https://twitter.com/8WeekBloodSugar Facebook Profile: https://www.facebook.com/mark.hancock.12720 Facebook Page: https://www.facebook.com/RealFoodRunners Facebook Group: https://www.facebook.com/groups/Friendsofthe8WeekBloodSugarand52Diets Instagram: https://www.instagram.com/mark.hancock1971/ Website Details: If you want to email Mark - complete the contact us form and we will forward it to him. https://fabulouslyketo.com/contact-us/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode - Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Cooked Food Over Activates And Exhausts The Immune System

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 17, 2023 12:27


Cooked Food Over Activates And Exhausts The Immune System Gabriel Cousens, MD, MD(H), DD • http://treeoflifecenterus.com/ • Book - There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program #GabrielCousens#Diabetes #Type2Diabetes #SpiritualHealth Gabriel Cousens is the author of internationally acclaimed books and the founder of the Tree of Life Foundation (WEBSITE: TreeOfLifeFoundation.org). His vision is to create sustainable healthy living for individuals and the planet. Providing people with a direct experience to live a quality of life that is healing both to themselves and to the planet on every single level from agricultural interests of our society to personal health, emotional health, and spiritual health. Dr Cousens is Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting-edge researcher on healing diabetes naturally. He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multicultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American Sundancer, adds insight to his “whole-person enlightenment” teachings. Dr. Cousens is the founder and director of the Tree of Life Foundation. He is the author of many books, Including these recent books: There is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program - This book offers an innovative approach to the prevention and healing of what Dr Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Conscious Parenting: The Holistic Guide to Raising and Nourishing Healthy, Happy Children is a great resource for parents seeking advice on optimal vegan nutrition and the importance of unplugging and having quiet time in nature for today's children. Anchored by extensive research on the importance of diet and environment by the world's leading authority on spiritual nutrition, the book is packed with advice and information to help you: • choose authentic, organic, vegan food for optimal health;• support your child's emotional, social, and mental development;• counter the effects of environmental toxins and harmful media;• and create a nurturing environment for your child's spiritual growth. To Contact Dr Cousens go to DrCousens.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Fast To Heal Stories
Episode 114- Using BERBERINE to Help with Blood Sugar Regulation with Macy Schuchart

Fast To Heal Stories

Play Episode Listen Later Jan 17, 2023 49:00


Macy Schuchart is the founder of Ancient Bliss, a supplement company that creates Berberine to help with blood sugar regulation. Macy focuses on creating affordable and accessible healthcare to all people through herbalism. The company is backed by indigenous wisdom and health science to bring the healing power back to the busy modern society. [5:00]- Low Insulin Academy has launched!! If you missed the registration for the course with live group coaching, you can also do the course online on your own here, or get on the waitlist for the next time the live version of this course is available (sometime in March!) [7:35]- Macy's story of finding Berberine and why she is so passionate about it [10:11]- Why is Berberine discussed so little in the world of health?  [14:07]- What are the benefits of taking Berberine and how does it work in the body?  [17:29]- Are there any side effects to supplementing with it?  [23:20]- What are the varying dosage recommendations of Berberine for different diseases? [26:23]- When should Berberine be taken in regards to intermittent fasting? [28:51]- When should Berberine be taken in regards to extended fasts? [30:00]- How Ancient Bliss was created [35:25]- What is the longevity of Berberine? [36:35]- Why ceylon cinnamon, bitter melon, and green tea are added to the Ancient Bliss Berberine supplement [42:43]- What is sea moss and what is it good for?  Special thanks to Ancient Bliss for sponsoring this week's podcast episode! Ancient Bliss is a herbal supplement company that produces the Berberine supplement as discussed in this episode. Use the link here and code Shana15 to receive 15% off your order. FOR MORE INFORMATION FROM MACY SCHUCHART: Website: https://ancientbliss.com/collections/all FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials! JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle! My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!

Real World NP
Starting Insulin In Type 2 Diabetes

Real World NP

Play Episode Listen Later Jan 17, 2023 12:19


⭐️ CME Opportunity for this episode below ⭐️Feeling comfortable with treating type 2 diabetes can be overwhelming as a new grad Nurse Practitioner – and even as a seasoned Nurse Practitioner, especially if you don't have a lot of diabetic patients in your practice. Some patients will be able to improve their diabetes and get their A1C down with lifestyle changes alone; others will need to add oral medication; others will need to add insulin to get optimal control of their diabetes.When the time comes to have a conversation with your patient about starting insulin, they are likely to have lots of questions. If you want to be sure that you have answers, you have come to the right place. This week, we will walk through what you need to know when you have a patient who will be starting insulin for diabetes management. We'll talk about:✅ The other options for treating type 2 diabetes before you start insulin✅ How much improvement you can expect with various approaches to diabetes treatment✅ A framework for when to start insulin, and how to adjust the dose✅ Managing hypoglycemia after starting insulin✅ Why in-person visits are so beneficial for managing diabetesDiabetes is a complex diagnosis for providers and patients. When you feel confused and overloaded with information, imagine how your patient feels. Being prepared for these conversations and clinical scenarios will help you to feel more confident, which will help you to be an even better resource for your patients.✨ If you'd like support learning about how to manage Diabetes, including medication management, most recent guidelines, when to refer and examples of real-life patient cases, join us for the Managing Diabetes, Hypertension & CKD Review Course. Comes with 10.35 hours of continuing education, including 2.8 pharmacology hours, downloadable cheat sheets and lifetime access! Click here------------------------

Doctor Vs Comedian
Episode 96: Nepo Kids / Type 2 diabetes

Doctor Vs Comedian

Play Episode Listen Later Jan 13, 2023 62:16


Today, Ali and Asif discuss the phenomenon of “Nepo Babies” in Hollywood (1:30). They talk about the origin of the term, which was coined by Meriem Derradji, a 25-year-old Canadian tech-support worker while commenting on Maude Apatow from ‘Euphoria' being the daughter of Judd Apatow and Leslie Mann. Then the guys give the audience a quiz, asking if they can guess the famous father of the lead singer of the band ‘Inhaler'. Asif then asks Ali if he has encountered the “Nepo Baby” phenomenon over the course of his entertainment career. They then discuss various ‘Nepo Babies” in Hollywood as well as some quotes from them. Then the guys discuss Type 2 diabetes (37:06). They discuss the differences from Type 1 diabetes and how the incidence is increasing. They then discuss the causes and risk factors for Type 2 diabetes as well as how doctors test for it. Asif then goes over the complications as well as what people can do to help manage the disease.    The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.    Music courtesy of Wataboi and 8er41 from Pixabay   Contact us at doctorvcomedian@gmail.com   Follow us on Social media: Twitter: @doctorvcomedian Instagram:   doctorvcomedian   Show Notes:   Inhaler - Cheer Up Baby: https://www.youtube.com/watch?v=VtnEwlMOFbg How a Nepo Baby Is Born: https://www.vulture.com/article/what-is-a-nepotism-baby.html?utm_source=tw&utm_medium=s1&utm_camp An All But Definitive Guide to the Hollywood Nepo-Verse: https://www.vulture.com/article/hollywood-nepotism-babies-list-taxonomy.html?utm_source=tw&utm_medium=s1&utm_campaign=nym In defence of ‘nepo babies' — we know, we know. But hear us out: https://www.thestar.com/life/opinion/2022/12/21/in-defence-of-nepo-babies-we-know-we-know-but-hear-us-out.html Which Nepo Baby Said It? https://www.vulture.com/article/nepo-baby-quotes-quiz.html Why Allison Williams has the best ‘nepo baby' comeback: https://www.nbcnews.com/think/opinion/hollywood-nepo-baby-stars-adopt-allison-williams-strategy-rcna64514 Type 2 Diabetes Mellitus: https://emedicine.medscape.com/article/117853-overview

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Why We Want To Have A Healthy Diet In Addition To Good Quality Medical Care

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 10, 2023 15:52


Why We Want To Have A Healthy Diet In Addition To Good Quality Medical Care Neal Barnard, MD • https://www.pcrm.org/about-us/staff/neal-barnard-md-facc • Book - Foods That Cause You to Lose Weight: The Negative Calorie Effect #NealBarnard # #Nutrition #WeightLoss #Type2Diabetes Dr. Neal Barnard is a medical doctor, professor, and author of; Foods That Cause You to Lose Weight: The Negative Calorie Effect In this book there is no more counting calories, you can discover the foods that take the weight off.  Did you know that certain foods have an incredible negative calorie effect that melts fat?  This revolutionary approach, outlined by Dr Neal Barnard and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: • Boost your metabolic rate• Burn calories more effectively• Lower dangerous cholesterol levels• Enjoy better health—and protect your heart• Eat the delicious foods you love—in the quantities you want• Watch the pounds disappear—without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers. Dr Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients.  Dr. Barnard has authored more than 100 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care. Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia's Distinguished Service Award. He has hosted four PBS television programs on nutrition and health. Originally from Fargo, North Dakota, Dr. Barnard received his MD degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent's Hospital in New York before returning to Washington to find the Physicians Committee. Follow Dr. Neal Barnard on Twitter, Facebook and Instagram Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences
(ENG) #56 - Nicolas Verhoeven from Physionic - The Underlying Biochemistry of Type 2 Diabetes, NAFLD Fatty Liver Disease and Fatty Acid Consumption (SFAs, PUFAs, MUFAs)

Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

Play Episode Listen Later Jan 10, 2023 108:57


Hello everyone and a happy new year! Welcome back to my podcast Sapien's Playground! I am really excited today to have Nicolas Verhoeven from Physionic on the show and to get really granular and technical while discussing the biochemical and physiological pathways that underly Type 2 Diabetes Mellitus, Fatty Liver Disease, as well as the effect of dietary fatty acid composition on insulin sensitivity and cardiovascular health. Nick is a Doctorate Student in Molecular Medicine / Cell & Molecular Physiology and has been interested in Cell & Molecular Biology Research for over 6 years. Moreover, he owns a Master in Exercise Physiology and is a ACSM Certified Personal Trainer. You can find more information about him and his work on his webpage, as well as on his YouTube Channel which I would highly recommend checking out, if you are willing and ready to upgrade your level of understanding and nuance in the realm of science and the comprehension of scientific papers. Enjoy listening to our conversation and share this, if you found it useful and interesting! Nick's webpage: https://www.physionic.org/about Physionic on YouTube: https://www.youtube.com/channel/UCj3p_1jOCJXB_L_we-DjLbA Physionic on Instagram: https://www.instagram.com/physionic_phd/ Find me on Instagram: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski More free stuff (books, videos and PDFs): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Fast To Heal Stories
Episode 113- Overcoming Pre-Diabetes with a Low-Carb Vegetarian Diet with Vasudha Viswanath

Fast To Heal Stories

Play Episode Listen Later Jan 10, 2023 57:54


Vasudha Viswanath is a vegetarian expert that prioritizes eating low carbohydrate and high protein. After being diagnosed with prediabetes, Vasudha adjusted her lifestyle to be sustainable to reversing her prediabetes, while still eating in a way she has always loved to. Her new cookbook, The Vegetarian Reset, is full of 75 vegetarian recipes that focus on low-carb ingredients.  Tune in this week to learn about vegetarian eating while still hitting your macronutrient goals, along with:  [3:33]- Low Insulin Academy registration is open RIGHT NOW, and closes January 12, 2023. With 6 modules and over 30 lessons, I teach you the tools to know and reverse what is at the heart of chronic weight and health issues. This is an 8 week course with live group coaching to ask questions and receive direct guidance! **In the episode this course was mentioned as Insulin Resistance Remission, but has been updated to Low Insulin Academy! [8:22]- Vasudha's story and how she approaches a vegetarian lifestyle [13:11]- How Vasudha adapted to eating vegetarian in the U.S. despite living in India growing up [17:41]- Vasudha shares the foods she often ate growing up in regards to being vegetarian her whole life!  [21:48]- The symptoms Vasudha noticed before she got tested for prediabetes [24:54]- Vasudha's experience with prediabetes and how she reversed it [30:52]- Vasudha's target goals for her macronutrients  [34:34]- The main protein sources as a vegetarian  [42:33]- How Vasudha practices low-carb with fasting and time restricted eating  [51:19]- The Vegetarian Reset is released January 17! It is an amazing cookbook for all people, regardless of whether or not you are vegetarian! Until it releases, you can preorder it here  FOR MORE INFORMATION FROM VASUDHA VISWANATH:  Website: https://www.v8well.com/  Instagram: @v8well  Access to Vasudha's book, The Vegetarian Reset: https://www.thevegetarianreset.com/  FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials! JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle! My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!

DelaneMD Weight Loss for Healthcare Providers
Ep # 180–Let’s Leave “I Don’t Have Time to Fix My Type 2 Diabetes” in 2022!

DelaneMD Weight Loss for Healthcare Providers

Play Episode Listen Later Jan 8, 2023 25:08


Do you frequently feel like you "don't have time for this"? Do you feel like you "can't live without" a certain food, even though it's making you sick? Do you feel like you "don't know how to fix type 2 diabetes"? Do you feel like you "can't eat differently because your family doesn't like that food"? If these stories float through your brain...this episode is for you!! Let's leave the stories that are keeping you from your goals in 2022. Let's make 2023 the year you move past type 2 diabetes!

Psychopharmacology and Psychiatry Updates
SSRIs and Type 2 Diabetes in Children and Adolescents

Psychopharmacology and Psychiatry Updates

Play Episode Listen Later Jan 7, 2023 9:50


Is there an association between SSRIs and type 2 diabetes in children and adolescents? In this episode, we discuss whether there is an association. We also explain whether there is an intraclass risk among different SSRIs. Faculty: David Rosenberg, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CMEs: Smart Take Vol. 02 SSRIs and Risk of Type 2 Diabetes in Children and Adolescents

Dream Chasers Radio
Portion Control and Type 2 Diabetes - The Live Plate Liveplate.us

Dream Chasers Radio

Play Episode Listen Later Jan 5, 2023 48:43


www.liveplate.us Type 2 Diabetes is a chronic condition that affects millions of people around the world. It is caused by high levels of sugar in the blood, which can be controlled through lifestyle changes including proper diet and exercise. The most important dietary change one should make to control type 2 diabetes is portion control. Portion control means eating smaller portions of food more frequently throughout the day instead of larger meals less often. This helps to regulate blood sugar levels and reduce weight gain due to overeating or snacking on unhealthy foods. Eating smaller portions also reduces stress on the digestive system, making it easier for your body to absorb nutrients from food while still keeping your glucose level within a normal range. By following some simple tips, you can conquer Type 2 Diabetes with portion control and lead a healthier life! In order to successfully practice portion control when managing type2 diabetes, it's important that you identify what constitutes a proper serving size for each meal or snack consumed throughout the day; this may vary depending on age, gender, and activity level but generally speaking, adults should aim for 3–5 servings per meal with 1–2 snacks per day containing no more than 200 calories each (for example a small piece of fruit). Additionally, it would be wise to avoid processed foods that tend to contain higher amounts of fat and salt - these ingredients can contribute to poor glycemic control leading to increased risk for complications associated with type 2 diabetes over time if consumed regularly. Furthermore focusing on incorporating nutrient-dense foods into your diet like lean proteins (e g fish), whole grains (e g quinoa) legumes/beans (e g chickpeas) fruits + vegetables will provide essential vitamins + minerals needed to maintain optimal health while keeping blood sugar levels stable during times between meals/snacks - these items are also typically lower in calories making them great options when trying to adhere portion sizes! Lastly, it's wise to keep track of what eat and make sure sticking recommended serving sizes - measuring cups and spoons scale help determine accurate measurements of certain ingredients in recipes however the overall best way to stay mindful of how much is being consumed is by paying attention hunger cues fullness signals monitoring plate size to fill up half plate non-starchy vegetables then add protein source carbohydrates starch balance out meal appropriately! Keeping a log book is also helpful to record progress and set goals easier reach desired outcomes over the course treatment plan!

Plant Based Briefing
443: On a Healthy Plant-Based Diet, I've Reversed Type 2 Diabetes and Sky-High Cholesterol by Lauri Perrella at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later Jan 4, 2023 7:24


On a healthy plant-based diet, I've reversed Type 2 Diabetes and sky-high cholesterol. By Lauri Perrella at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/success-stories/healthy-plant-based-diet-ive-reversed-type-2-diabetes-and-high-cholesterol/    Related Episodes: 387: Plant Based Diet Linked to Lower Risk of Severe Covid   Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #type2diabetes #cholesterol #highbloodpressure #hypertension #standardamericandiet #gamechangers #whatthehealth #cowspiracy #esselstyn #covid #weightloss #heartdisease    

Common Denominator
Healthy Food Doesn't Have to Taste Like Cardboard and Sadness

Common Denominator

Play Episode Listen Later Jan 3, 2023 28:35


According to the CDC, approximately 96 million Americans have prediabetes which – if left unchecked – often leads to type 2 diabetes. Kim Rose, a dietitian and diabetes expert, explains the causes and symptoms of the disease, and provides insight on how to prevent it and significantly improve your quality of life starting today.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:2:15 – Kim explains the difference between type 1 and type 2 diabetes.4:10 – Is sugar always bad for you? And what about “natural” sugar?6:30 – Risk factors for type 2 diabetes and how we can make smarter choices.8:45 – How fiber can help regulate your blood sugar.12:15 – How a lack of sleep can cause an increase of sugar in the bloodstream.16:00 – Why it's so important to get your A1C levels checked early. 21:00 – How Kim thinks we can manage the worldwide obesity crisis.24:00 – Some of the latest medical advances in treating diabetes.

Office Hours with Spencer Rascoff
CEO of Virta Health Sami Inkinen is On a Mission to Reverse Type 2 Diabetes For 100 Million People by the Year 2025

Office Hours with Spencer Rascoff

Play Episode Listen Later Dec 30, 2022 40:43


Spencer speaks with Sami Inkinen, the CEO and Founder of Virta Health. After winning the Ironman 70.3 World Championships in 2011, the triathlete found out that he was pre-diabetic that same year. Unsatisfied with the conventional wisdom of “exercise more and eat less,” Sami dug into the science of type 2 diabetes, by consulting experts on the science of carbohydrate restriction and metabolic health. Seeking to raise awareness about the dangers of sugar, Inkinen and his wife rowed across the Pacific Ocean for 45 days—completely unsupported—from California to Hawaii for 2,750 miles. While on that journey, the idea for Virta was born. His personal mantra on that trip was "Use Sisu, not Sugar"—with the Finnish concept of Stoicism, tenacity, and grit, as determination to help himself and others reverse their diagnoses.  Virta is an app-based, health technology start-up that offers treatment to reverse type 2 diabetes without surgery, allowing patients to work with medical providers and health coaches on a nearly real-time basis. Virta's approach helps patients get off of all diabetes-specific medications while achieving sub-diabetic HbA1c (blood sugar)—in 60% of patients who complete one-year of the Virta Treatment. Of those patients prescribed insulin, 94% reduce or fully-eliminate usage.  Previously, Inkinen was the co-founder of real estate marketplace Trulia, serving as its COO and president and board member until its IPO and sale to Zillow Group. Sami is also an active angel investor in healthcare. Inkinen started his career as a radiochemist at a nuclear power plant. He holds a Master of Science in engineering physics from the Helsinki University of Technology, and a Master of Business Administration from Stanford University. 

The Real Truth About Health Free 17 Day Live Online Conference Podcast
People Who Are Lacking Essential Fats End Up With Problems

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Dec 30, 2022 40:30


People Who Are Lacking Essential Fats End Up With Problems Brian Clement, PhD, L.N. • https://hippocratesinst.org/ • Book - Killer Fish Gabriel Cousens, MD, MD(H), DD • http://treeoflifecenterus.com/ • Book - There Is a Cure for Diabetes, Revised Edition Dr. Nick Delgado • NickDelgado.com • Book – Blood Doesn't Lie Udo Erasmus • https://www. Udo Erasmus.com • Book - The Book on Total Sexy Health Dr. Joshua Helman, M.D.• https://www.healthpromoting.com/clinic-services/staff/joshua-helman-md #Prevent #Diabetes, #Cancer #InfectiousDisease Brian Clement has spearheaded the international progressive health movement for more than three and one-half decades. Brian Clement has written over 20 plus books focused on health, spirituality, and natural healing. He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.); the world's foremost lifestyle residential health center. Brian Clement is a devoted husband and a caring father of four, who along with his wife, Dr. Anna Maria Clement co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching, and extending their lives. To Contact Dr BrianClement Go to  hippocratesinst.org Dr. Gabriel Cousens is the author of internationally acclaimed books and the founder of the Tree of Life Foundation (WEBSITE: TreeOfLifeFoundation.org). His vision is to create sustainable healthy living for individuals and the planet. Providing people with a direct experience to live a quality of life that is healing both to themselves and to the planet on every single level from agricultural interests of our society to personal health, emotional health, and spiritual health.Dr Cousens is Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting-edge researcher on healing diabetes naturally. To Contact Dr Cousens go to DrCousens.com Dr. Nick Delgado is an American doctor, public speaker, biochemist and endocrine researcher. He specializes in the physiology of aging. His expertise is in the extension of the human lifespan using medical rejuvenation. His has published many Books most recently Blood Doesn't Lie, is about the most effective way to protect ourselves from infectious diseases or chronic degenerative diseases is to understand the concepts of proactive intervention, preventative medicine, and lifestyle support. Dr. Nick Delgado Offers Personal Health coaching and can be contacted at his websiteNickDelgado.com Dr. Joshua Helman is a Harvard-trained physician licensed in fourteen states. He is Board Certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. His medical degree (M.D.) is from Harvard Medical School and MIT.He has worked on the front lines in Emergency Rooms throughout this country over the past 20 years, where he has been shocked by the death and pain resulting from the increased incidence of chronic diseases. To Contact Dr. Joshua Helman, M.D. healthpromoting.com/clinic-services/staff/joshua-helman-md Udo Erasmus, Ph.D.,writer and the creator of Udo's Choice® is an international authority on fats, oils, cholesterol and human health. His best-selling book, “Fats that Heal – Fats That Kill” has been a major influence on the world's understanding of how important Essential Fatty Acids are for human health. Udo is passionate about helping people to understand the importance of good nutrition as well as how to obtain optimal nutrition from quality ingredients and continues to develop health solutions for modern health concerns today. To Contact Udo Erasmus go to: Udo Erasmus.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Fast To Heal Stories
Episode 111- HOT TOPIC! Which Fasting Protocol is Best for YOU? [REPLAY]

Fast To Heal Stories

Play Episode Listen Later Dec 27, 2022 46:11


In this episode we discuss the many different fasting protocols out there. Anywhere from intermittent fasting to extended fasts are essential for strong metabolic health, and how to implement them are all explained here! This is good information for all people, but particularly those who feel like they are not seeing the progress they are seeking.  In this episode we discuss:  [4:26]- I will be releasing three FREE and LIVE masterclasses starting January 3, 2023. You can register for Three Weight Loss Secrets You Need to Implement in 2023 here and also participate in a live Q&A with me!  [6:01]- Registration for Low Insulin Academy, formerly known as Finding Nutritional PEACE, opens January 3rd. If you still are not on the waitlist, I highly encourage you to do so here so you can receive a discount code towards this course.  [10:39]- Crescendo Fasting Beginner stage to work up from, for those who are on medications, have multiple health issues, or are new to fasting Starting with 14 hours of fasting, and a 10 hour eating window, 2-3 days/ week [13:24]- Intermittent Fasting Also known as time restricted eating, almost anyone can do it Eating during a certain window on most days Popular protocols include 16:8 or 18:6 [21:34]- OMAD: One Meal a Day Usually only eating lunch or dinner  Can help one loose weight for a couple weeks or so, but eventually weight loss stalls and body adjusts Instead of doing this everyday, it can be smart to implement it every couple of days [25:14]- ADF: Alternate Day Fasting  Alternating fasting days with feast days Works great for those with weight loss stalls, since you are constantly keeping your body guessing For anyone who has done fasting for a while and is ready for a new challenge, along with those experiencing weight stalls [31:15]- 5:2 or 4:3 Eat normally 2-3 meals 5 days/ week, then fasting for two days in a row, eating less than 500 calories each day Works particularly well for those who want to change up their fasting regimen or are experiencing weight stalls [33:34]- The importance of Feast Days, not Cheat Days!  Good to practice weekly, or at least once/ month Let's the body know you are getting ample nutrition [34:57]- Extended Fasts A fast beyond 36 hours 36-42 hours of fasting 2-3 times a week is considered therapeutic fasting Best for those with insulin resistance, have a large amount of weight to loss, or reversing chronic illness  FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

This Week In Wellness
TWIW 182: Intermittent fasting may reverse type 2 diabetes

This Week In Wellness

Play Episode Listen Later Dec 25, 2022 6:29


This Week In Wellness a new study from China has shown that intermittent fasting for 3 months may be able to reverse type 2 diabetes in up to half of all individuals.  It is estimated that over half a billion people worldwide suffer from diabetes, with 95% of those suffering from the lifestyle-related type 2 diabetes.  https://www.medicalnewstoday.com/articles/type-2-diabetes-intermittent-fasting-could-reverse-the-condition#Intermittent-fastingand-T2D-reversal https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgac661/6888005 https://www.medicalnewstoday.com/articles/type-2-diabetes-intermittent-fasting-could-reverse-the-condition#Intermittent-fastingand-T2D-reversal https://pubmed.ncbi.nlm.nih.gov/32445735/

This Week In Wellness
TWIW 182: Intermittent fasting may reverse type 2 diabetes

This Week In Wellness

Play Episode Listen Later Dec 25, 2022 6:30


This Week In Wellness a new study from China has shown that intermittent fasting for 3 months may be able to reverse type 2 diabetes in up to half of all individuals. It is estimated that over half a billion people worldwide suffer from diabetes, with 95% of those suffering from the lifestyle related type Listen In The post TWIW 182: Intermittent fasting may reverse type 2 diabetes appeared first on The Wellness Couch.

Just My Type - The Diabetes Podcast

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) talk about the various movies over the years that include an aspect of diabetes or a character with diabetes in them.  One being funny, one being cringy, and one being heartfelt, Dobie and Sami chose three movies, Mall Cop, Turning Red, and Purple Hearts. Each episode represents diabetes in different limelight and Sami and Dobie give their opinions on each representation and movie. Tune in to this episode and share your opinion about each movie and the diabetes aspects they all include. C'est la vie, baby!Question of the pod: What is your favorite movie?Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Ability Of The Heart Muscle To Contract Or Relax Can Be Imparied By Excess Calcium Overload Inside The Cell

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Dec 21, 2022 33:36


The Ability Of The Heart Muscle To Contract Or Relax Can Be Impaired By Excess Calcium Overload Inside The Cell Baxter Montgomery, MD • https://montgomeryheart.com/ • Book - The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses Naturally! #BaxterMontgomery#Cardiologist #PlantBasedDiet #WholeFood #Cholesterol Dr. Baxter D. Montgomery is an Author and Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health.  His Book, The Food Prescription for Better Health will help you find your prescription for optimal health in the foods you eat. For years Dr. Baxter Montgomery, has been helping patients overcome heart disease and other chronic illnesses through nutritional excellence. Now you can benefit from his knowledge and experience. The Book Features:• Outlines the poor health condition of Americans• Provides a detailed description of how the body works• Tells the real story of what healthy food is, dispelling many myths• Describes how proper nutrition is important for optimal health• Provides a step-by-step approach to reverse your health problems using nutrition• Shows scientific evidence for the efficacy of the program Dr. Montgomery is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas in Houston, a Fellow of the American College of Cardiology (FACC) and the founder and president of the Houston Cardiac Association (HCA).  Having seen many patients suffer the consequences of chronic heart disease, Dr. Montgomery founded the Montgomery Heart & Wellness Center in 2006 with the mission to reverse and prevent life-threatening illnesses. Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care.  Combining his medical practice with a food-driven lifestyle intervention, Dr. Montgomery introduces patients to a novel food classification system that helps reverse chronic conditions such as heart disease, hypertension, obesity and diabetes without medications or surgeries.  He has refined this process over the past 10 years with profound positive results in severely ill patients. In addition to running Montgomery Heart & Wellness, Dr. Montgomery manages arrhythmias and coronary disease, performs angiographies, defibrillator implants and other hospital procedures, and teaches young physicians.  Dr. Montgomery earned his undergraduate degree from Rice University in Houston and his Medical Degree from The University of Texas Medical Branch in Galveston, Texas.  To Contact Dr. Baxter Montgomery Go to  MontgomeryHeart.com    Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Path of a Green Witch Podcast
108. Herbalism - Remedies to Balance Blood Sugar - Type 2 Diabetes - Prediabetes

Path of a Green Witch Podcast

Play Episode Listen Later Dec 21, 2022 32:16


The herbal remedies that I discuss in this episode are useful for lowering blood sugar. Lowering blood sugar necessary if you have Type 2 Diabetes Insulin Resistance Prediabetes Metabolic Syndrome Syndrome X The Remedies are: Chromium from Brewer's Yeast Blueberry, Bilberry, Cranberry Cinnamon Gurmar - Gymnema sylvestre --- Send in a voice message: https://anchor.fm/andrea9559/message Support this podcast: https://anchor.fm/andrea9559/support

The Health Detective: Presented by Susan Birch
How she recovered from type-2 diabetes, eliminated taking 20 drugs every day and lost 85 pounds: An interview with Tia Reid

The Health Detective: Presented by Susan Birch

Play Episode Listen Later Dec 21, 2022 51:54


Tia Reid is the Director of Nutritional Services at, Certified Dietary Manager and Food Protection Professional at Memorial Hospital in Illinois. She is a certified Health Coach Practitioner and accredited with the Metabolic Health Practitioners USA.  She has a special interest in metabolic syndrome, hypertension and carbohydrate addiction.Today, Tia shares her inspirational story about how she recovered from type-2 diabetes, eliminated taking 20 drugs every day and lost 85 pounds.Now she spends her time helping others to better understand their health problems and supports them in their own journeys to reversing disease through dietary interventions.Tia's story in overcoming her carbohydrate addiction is very inspiring, especially for others struggling with similar problems. Where to find Tia:Email: reidtiam@gmail.comInstagram: @reidtiaFacebook: https://www.facebook.com/reidshhLinkedin: www.linkedin.com/in/tia-reid-cdm-cfpp-mhp-53b0a9a8Nutrition Network:https://nutrition-network.org/practitioners/Society of Metabolic Health Professionals:https://thesmhp.org/membership-account/profile/?pu=treidmhchester-comLowCarb Lifestyle Healing Hub: https://lowcarblifestylehub.com/find-a-health-coach/ LowCarb USA: https://www.lowcarbusa.org/ https://www.bittensaddiction.com/en/patients/certified-licensed-sugar-professionals/If you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world. https://mailchi.mp/61eb6eb3e0df/newsl...You will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdet...

Fast To Heal Stories
Episode 110- Using a Meat-Based Diet to Heal Depression, Anxiety, and Physical Ailments with Michelle Hurn, RDN [REPLAY]

Fast To Heal Stories

Play Episode Listen Later Dec 20, 2022 66:34


Michelle Hurn is a fellow dietitian who has a story similar to mine regarding how and why we both left the field of conventional dietetics. Her book, The Dietitian's Dilemma, shares her story of struggling with an eating disorder, eating a high carbohydrate diet while training extensively for marathons, and then transitioning to eating keto. After she changed her nutrition, Michelle found that she performed the best she ever was able to in her life!  Tune in this week to learn about Michelle's story, her competitive distance training, along with:  [3:30]- Finding Nutritional PEACE can now be known as Low Insulin Academy! This is my highest level course offering adaptable changes anyone can make to their lifestyle and nutrition to reverse insulin resistance. You can get on the waitlist here. Enrollment will be from January 3-12. [9:58]- Michelle's story and why she left the field of conventional dietetics [14:39]- How Michelle recovered from disordered eating and her experience with marathon training on a high carbohydrate diet [29:25]- How eating low carb, high protein, and adapting intermittent fasting helped Michelle in her physical fitness goals [42:14]- Why there are conflicting messages about the “right diet” [44:33]- What Michelle did when she left the hospital setting of dietetics and the story of how her book came to be [52:57]- All about Michelle's book, The Dietitian's Dilemma [59:58]- What is bioavailability?  FOR MORE INFORMATION FROM MICHELLE HURN:  Website: https://thedietitiansdilemma.net/  Instagram: @RunEatMeatRepeat Access Michelle's Book:  The Dietitian's Dilemma  FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

Ketones and Coffee Podcast with Lorenz
Episode 107: Dr. Mariela Glandt ON Deciphering the Risks of Glucose-Centric Medications for Type 2 Diabetes

Ketones and Coffee Podcast with Lorenz

Play Episode Listen Later Dec 19, 2022 47:47 Transcription Available


Our guest today is Dr. Mariela Glandt, a highly-respected endocrinologist with a wealth of experience in treating diabetes. Dr. Glandt received her education at Harvard and Columbia, and has worked at both a private clinic and Mount Sinai Hospital in New York. She is the founder and director of the Glandt Center for Diabetes Care, which uses the ketogenic diet as a primary therapeutic tool. In addition to her clinical work, Dr. Glandt has also published numerous articles in international journals, and serves as a mentor to interns at Bronx Hospital. She has also served as the director of the Clinical Research Unit for Diabetes at a medical center in Israel, and co-founded Metabolix, a non-profit organization focused on educating people about optimal metabolic health. In addition to her professional accomplishments, Dr. Glandt is also an author, having recently published "How To Eat In The Time Of Covid-19". We are thrilled to have her join us today to discuss her work and insights in the field of diabetes care.On this Episode we Discussed:Introduction of guest, Dr. Mariela Glandt, endocrinologist and founder of the Glandt Center for Diabetes CareDiscussion of the Glandt Center's use of the ketogenic diet as a primary therapeutic toolDr. Glandt's approach to baking no sugar treats for her patientsThe importance of mindset in creating lasting change in health habitsOverview of the differences between Type 1 and Type 2 diabetesDiscussion of the factors contributing to the confusion between these two types of diabetesComparison of glucose-centric and insulin-centric treatments for managing blood sugarThe natural progression of prescription medication use in diabetes managementDr. Glandt's perspective on what constitutes a healthy dietIntroduction of OWNA Health, a platform that helps doctors prescribe low-carb diets to their patientsShow Links:Link to Dr. Mariela Glandt's bio or website: Glandt.co.ilLinks to any relevant articles or research papers mentioned in the episode: The effect of a fruit-rich diet on liver biomarkers, insulin resistance, and lipid profile in patients with non-alcoholic fatty liver disease: a randomized clinical trialLinks to any products or services mentioned in the episode: www.owna.health - a platform that helps doctors prescribe low-carb diets to their patientsDr. Mariela Glandt on LinkedInCall to action for listeners: Follow ketones and Coffee Podcast on Instagram (https://www.instagram.com/keton.esncoffee), Youtube (https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ), and Twitter (https://twitter.com/KetonesP) for updates and new episodes.Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License. Hey Ketones Krew! I have a Free Keto guide on how to calculate your Macros Correctly In this guide, You will learn the importance of each of the macronutrients and how to calculate your macros to meet your weight loss goals. There's a lot of Versions of keto out there that are notthe best way of doing keto.Download: FREE GUIDE DOWNLOADSupport the show

Diabetes Army Rebuild
Use this to help reverse type 2 diabetes or lose weight

Diabetes Army Rebuild

Play Episode Listen Later Dec 19, 2022 10:52


Former pro wrestler Dirty Dan Denton explains how this simple science to help reverse type 2 diabetes or weight loss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Real Truth About Health Free 17 Day Live Online Conference Podcast
When People Ate A Live Food Vegan Diet, There Was A 400% Decrease In Depression

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Dec 17, 2022 16:40


When People Ate A Live Food Vegan Diet, There Was A 400% Decrease In Depression Gabriel Cousens, MD, MD(H), DD • http://treeoflifecenterus.com/ • Book - There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program #GabrielCousens#Diabetes #Type2Diabetes #SpiritualHealth Gabriel Cousens is the author of internationally acclaimed books and the founder of the Tree of Life Foundation (WEBSITE: TreeOfLifeFoundation.org). His vision is to create sustainable healthy living for individuals and the planet. Providing people with a direct experience to live a quality of life that is healing both to themselves and to the planet on every single level from agricultural interests of our society to personal health, emotional health, and spiritual health. Dr Cousens is Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting-edge researcher on healing diabetes naturally.He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multicultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American Sundancer, adds insight to his “whole-person enlightenment” teachings. Dr. Cousens is the founder and director of the Tree of Life Foundation.He is the author of many books, Including these recent books:There is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program - This book offers an innovative approach to the prevention and healing of what Dr Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks.Conscious Parenting: The Holistic Guide to Raising and Nourishing Healthy, Happy Children is a great resource for parents seeking advice on optimal vegan nutrition and the importance of unplugging and having quiet time in nature for today's children. Anchored by extensive research on the importance of diet and environment by the world's leading authority on spiritual nutrition, the book is packed with advice and information to help you• choose authentic, organic, vegan food for optimal health;• support your child's emotional, social, and mental development;• counter the effects of environmental toxins and harmful media;• and create a nurturing environment for your child's spiritual growth. To Contact Dr Cousens go to DrCousens.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Hacked Life
183. Weight Loss & Your Microbiome: Probiotics That Reverse Obesity, Cravings, & Type-2 Diabetes - Colleen Cutcliffe

The Hacked Life

Play Episode Listen Later Dec 15, 2022 48:14


Colleen Cutcliffe is the Chief Executive Officer and co-founder of Pendulum. She has more than 15 years of experience leading and managing biology teams in academia, pharmaceuticals, and biotechnology. Colleen and her company Pendulum Life probiotics make unique strands of probiotics that help rebuild the gut lining and prevent leaky gut and help reverse type-2 diabetes. A double-blind randomized control study showed that users taking Pendulum's Glucose Control probiotic had a reduction in A1C by 0.6% and a reduction postprandial glucose spikes by 32.5%. Clearly there is more to weight loss than just calories in and calories out.Go to www.pendulumlife.com to get your probiotics and use the code "HACKED" in checkout for a discount. Timeline2:30 - What's wrong with the probiotic industry4:11 - Why most probiotics don't work5:35 - How Pendulum's probiotic works?12:52 - How Pendulum probiotics affect the brain14:46 - Can I still take Pendulum if I don't have weight issues?17:03 - How Pendulum affects cravings and is GLP agonist19:15 - How long does it take to see the effects22:16 - What happens if you stop taking it?25:32 - An explanation of Pendulums three products28:50 - Metformin versus Pendulum probiotics32:55 - Why butyrate is so important34:20 - New product coming soon with polyphenols35:40 - Why the products can appear pricey

Just My Type - The Diabetes Podcast

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) discuss what it means to have ‘Holiday Highs' during a time filled with food, dessert, and a whole lot of temptation and stress. Love them or loathe them, holidays are something that affects all of us every year. Those persistent high sugars, lazy days on the couch, or irresistibility to eat that tasty dessert are things at which we fail to be perfect. Here is hope for the Holidays! Listen for useful tips. C'est la vie, baby!Question of the pod: What is your favorite holiday? (ours is JMT's birthday)Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

UF Health Podcasts
Being lonely is a risk factor for Type 2 diabetes, study shows

UF Health Podcasts

Play Episode Listen Later Dec 13, 2022


In an interconnected world of Facebook feeds and Twitter tweets and endless social media…

The Longevity & Lifestyle Podcast
L&L Quick Tip - Why You Should Try Intermittest Fasting (Episode #89)

The Longevity & Lifestyle Podcast

Play Episode Listen Later Dec 12, 2022 8:10


Did you know that type 2 Diabetes can be reversed? Listen to this episode to learn all about intermittent fasting and its amazing benefits on your health. *** With the holiday season upon us, why not give the gift of health? At Longevity & Lifestyle, we've taken the hassle out of finding the perfect gift and compiled the ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Download the full Gift Guide by going to LLGiftGuide.com *** For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast-89-intermittent-fasting *** Follow Claudia on: Instagram: https://www.instagram.com/longevityandlifestyle/?hl=en Facebook: https://www.facebook.com/longevityandlifestyle/ YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ/featured LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager/ Twitter: https://twitter.com/LongevityLifest Website: https://longevity-and-lifestyle.com/ *** Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter, Dr. Joseph Antoun and many more!

Diabetes Army Rebuild
Do this to reverse your type 2 diabetes! You need to do this!

Diabetes Army Rebuild

Play Episode Listen Later Dec 12, 2022 10:22


Former pro wrestler Dirty Dan Denton tell you what your first step is in reversing type 2 diabetes! You need to hear this! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Intuitive Bites Podcast
EP137 - Managing Type 2 Diabetes with Intuitive Eating with Shaquelle Hibbert

Intuitive Bites Podcast

Play Episode Listen Later Dec 11, 2022 21:35


For this episode, I'm joined by Shaquelle Hibbert (@kinactivity on IG) and we're talking all about managing Type 2 Diabetes through an intuitive eating lens.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Foods Will Control Your Hormones If You Use Them In The Right Way

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Dec 10, 2022 17:27


Foods Will Control Your Hormones If You Use Them In The Right Way Neal Barnard, MD • https://www.pcrm.org/about-us/staff/neal-barnard-md-facc • Book - Foods That Cause You to Lose Weight: The Negative Calorie Effect #NealBarnard # #Nutrition #WeightLoss #Type2Diabetes Dr. Neal Barnard is a medical doctor, professor, and author of; Foods That Cause You to Lose Weight: The Negative Calorie Effect In this book there is no more counting calories, you can discover the foods that take the weight off.  Did you know that certain foods have an incredible negative calorie effect that melts fat?  This revolutionary approach, outlined by Dr Neal Barnard and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can:• Boost your metabolic rate• Burn calories more effectively• Lower dangerous cholesterol levels• Enjoy better health—and protect your heart• Eat the delicious foods you love—in the quantities you want• Watch the pounds disappear—without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers. Dr Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients.  Dr. Barnard has authored more than 100 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care. Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia's Distinguished Service Award. He has hosted four PBS television programs on nutrition and health. Originally from Fargo, North Dakota, Dr. Barnard received his MD degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent's Hospital in New York before returning to Washington to find the Physicians Committee. Follow Dr. Neal Barnard on Twitter, Facebook and Instagram Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.