Podcasts about Type 2 diabetes

P.M. Edition for Sept. 30. One pilot of the FlyDubai flight to Tel Aviv is in custody after a cockpit stabbing forces an emergency landing in Saudi Arabia. Journal reporter Anat Peled brings us the latest. Plus, the 10-year Treasury yield hits a 24-year high, while stock markets remain on track for double-digit gains in 2026 after a turbulent third quarter. WSJ reporter Heather Gillers explains what's driving markets–and what poses a risk to the rally. And Eli Lilly says a study of its next-generation obesity drug suggests it could help patients lose even more weight. Pharmaceutical industry reporter Alex Janin breaks down what this means for the weight-loss space. Danny Lewis hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Diabetes affects millions of Americans, but understanding the basics can make a big difference. In this episode of Live Well with Southwell, Bryson Simpson, FNP-C, with Southwell Internal Medicine in Valdosta discusses Type 2 diabetes, including risk factors, prevention, treatment and management, and how family members can support loved ones living with diabetes.

Can the people around us influence how well we eat? In this episode, Douglas Taren speaks with lead author Halimatou Alaofè to discuss how support from family, friends, and peers may help people with Type 2 Diabetes make and maintain healthier dietary choices.

What if one of the most overlooked tools for improving blood sugar has been sitting right in front of us all along? In this episode of Optimal Metabolism, I'm joined by Chris Reade, entrepreneur and author of Beating Diabetes, to talk about his personal journey with type 2 diabetes and the discoveries that changed the trajectory of his health. Chris shares how his diagnosis pushed him to dig into the research for himself—and why soluble fiber ultimately became such an important part of his approach. We unpack what soluble fiber actually does, how it can influence post-meal blood sugar and metabolic health, and practical ways to incorporate more of it into your everyday life. I also share how this conversation connects with the strategies I teach for improving insulin sensitivity and blood sugar regulation. If you've been diagnosed with insulin resistance, prediabetes, or type 2 diabetes—or you're simply trying to improve your metabolic health—this is an episode you won't want to miss. WHAT WE DISCUSSED Chris's type 2 diabetes diagnosis and what prompted him to take a deeper look at his health The changes he made to improve his blood sugar Why soluble fiber became such an important part of his approach How soluble fiber can affect digestion, satiety, and the post-meal glucose response Practical ways to increase soluble fiber in your diet How fiber can fit alongside other metabolic strategies such as meal timing and fasting Common mistakes people make when trying to improve their blood sugar Why improving metabolic health doesn't have to mean following an extreme or complicated plan Chris's advice for someone newly diagnosed with prediabetes or type 2 diabetes Why there is hope for people struggling with their metabolic health A SIMPLE WAY TO ADD MORE FIBER This conversation about soluble fiber also ties beautifully into one of the tools I personally use and recommend—the Feel Great System. The system pairs a pre-meal fiber drink, with a concentrated yerba mate tea, making it simple to incorporate metabolic support into your everyday routine. I'm especially excited about the new Balance Apple formula. It provides about 5 grams of fiber per serving and combines multiple fiber sources with apple polyphenols and apple cider vinegar. The formula is designed to support fullness, the gut microbiome, and a healthier post-meal glucose response. balance-appledistributor-guidee… Ready to learn more?

Managing type 2 diabetes can change over time, but having the right information for your patients can make those changes feel a lot more manageable. CGM can help your patients see what's happening with their blood sugar and guide what comes next.In this episode of the TCOYD Podcast, Dr. Steve Edelman and Dr. Jeremy Pettus discuss how continuous glucose monitoring is changing the way type 2 diabetes is managed for your patients, especially as treatment needs evolve over time. They explain why type 2 diabetes can progress from lifestyle changes and oral medications to GLP-1 therapies and insulin, and why needing insulin isn't a personal failure. They also explore how seeing glucose data in real time can help your patients better understand how meals, exercise, medications, and insulin affect their glucose throughout the day. The conversation gets practical with how CGM can help guide your patients' transition to basal insulin, make insulin adjustments easier and safer, and identify when mealtime insulin may be needed. Dr. Edelman and Dr. Pettus explain what overnight glucose patterns can tell you about your patients' basal insulin dose, how to recognize post-meal spikes, and why starting mealtime insulin doesn't necessarily mean adding injections at every meal for your patients. They also discuss newer basal insulins, avoiding too much basal insulin, and how automated insulin delivery systems may fit into the future of type 2 diabetes management. Ultimately, CGM gives your patients living with type 2 diabetes more than glucose numbers. It provides feedback that can help them recognize patterns, see how their treatment is working, and work with their healthcare team to make more informed adjustments as their diabetes management needs change.Key Topics:Why type 2 diabetes treatment needs can change over timeHow insulin resistance and declining insulin production affect glucose managementWhy needing insulin is not a personal failureHow CGM use is expanding in type 2 diabetesUsing CGM with lifestyle changes, oral medications, GLP-1 therapies, and insulinWhat time in range, GMI, and glucose variability can tell youHow CGM can help determine when basal insulin may be neededUsing overnight glucose patterns to adjust basal insulinWhy insulin titration matters more than the initial starting doseHow CGM can make insulin adjustments easier and saferWhen mealtime insulin may be neededWhy mealtime insulin doesn't always have to be taken with every mealHow to recognize and avoid too much basal insulinThe benefits of newer long-acting basal insulinsWhen patients with type 2 diabetes may want to consider an insulin pump or automated insulin delivery systemHow real-time glucose feedback can help people take a more active role in their diabetes management✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

On this episode of Diabetes Dialogue, Diana Isaacs, PharmD, and Natalie Bellini, DNP, FNP-BC, talk through the latest addition to the weekly basal insulin landscape and what it means for clinicians starting or switching patients. Their conversation centers on real-world considerations for bringing a new insulin option into practice.Watch the video and get the full description: https://www.hcplive.com/view/diabetes-dialogue-weekly-insulin-efsitora-alfa-gets-fda-approval-for-type-2-diabetes #Diabetes #Endocrinology #DiabetesDialogue

Please visit answersincme.com/BHT860 to participate, download slides and supporting materials, complete the post test, and get a certificate. Presented by Sara Stafford, MDCM, FRCPC and Gihane Zarifa, MD, CCFP, FCFP, MSc. In this activity, experts in family medicine and endocrinology discuss the role of oral glucagon-like peptide-1 (GLP-1) receptor agonists (RAs) in personalized type 2 diabetes (T2D) management. Upon completion of this activity, participants should be better able to: Discuss individualized, guideline-informed management strategies for T2D that address glycemic control, weight, and patient-specific factors; Differentiate key pharmacologic, administration, and tolerability characteristics of oral GLP-1 RAs to support patient counseling in T2D; and Interpret clinical evidence for approved and emerging oral GLP-1 RAs to inform their potential role in addressing gaps in T2D management.

This week, Bobbi Conner talks with MUSC's Dr. Aundrea Loftley about type 2 diabetes and GLP-1 medications.

Highlights from Dr. Hoffman's vacation.What can my friend take for burning mouth syndrome?I'm looking to build immunity. What are your thoughts on beta-glucans?I hike a lot and want to protect my knees. Would peptides like BPC-157 be of benefit?

Food as Medicine: Why Medical Nutrition Therapy and Medically Tailored Meals Belong in Modern Healthcare: Registered dietitian nutritionist Leyla Muedin argues that food should be treated with the same rigor as medication through medical nutrition therapy (MNT) and “diet prescriptions,” integrating nutrition into treatment plans rather than leaving it as optional advice. She cites evidence that medically tailored meals (MTMs) can improve outcomes and reduce costs, including a Health Affairs simulation estimating $23.7B in first-year net savings nationwide and a Nature Medicine analysis of a Massachusetts Medicaid demonstration (2020–2023) showing MTM recipients had 31% fewer hospitalizations, 20% fewer emergency visits, and $3,433 lower total healthcare costs, offsetting 98% of program costs. She discusses food insecurity, expanding Medicaid coverage via Section 1115 waivers, EHR integration, and how MTMs support adherence for conditions such as diabetes, cardiovascular disease, chronic kidney disease, depression, and IBS (including low FODMAP).

Hot flashes, blood sugar swings, brain fog... is it menopause, diabetes, or both?In this episode of the TCOYD Podcast, Dr. Steve Edelman is joined by renowned menopause expert Dr. Cindy Stuenkel, endocrinologist and Professor Emerita at UC San Diego, for an insightful conversation about how menopause affects women living with diabetes. Together, they explain why menopause is much more than a normal stage of aging. It's a major metabolic transition that can influence blood sugar management, insulin resistance, heart health, sleep, mood, and overall quality of life. The conversation explores what actually happens during perimenopause, menopause, and postmenopause, why hormonal fluctuations can make glucose management more challenging, and how continuous glucose monitoring can help distinguish hot flashes from hypoglycemia. Dr. Edelman and Dr. Stuenkel also discuss the latest evidence on hormone replacement therapy, newer non-hormonal treatment options, the importance of protecting heart health, and practical strategies to help women navigate this stage of life with greater confidence. Whether you're living with type 1 or type 2 diabetes, approaching menopause, currently experiencing it, or supporting someone who is, this episode provides practical guidance and evidence-based information to help you feel more prepared. Key TopicsWhat is perimenopause, menopause, and postmenopause?How hormonal changes affect blood sugar and insulin resistanceWhy menopause can increase glucose variability in women with diabetesThe difference between hot flashes and hypoglycemiaHow continuous glucose monitoring can help during menopauseMetabolic changes that occur during the menopause transitionWhy cardiovascular risk increases after menopauseThe connection between menopause, weight gain, and abdominal fatGLP-1 medications and menopauseThe latest recommendations on hormone replacement therapyNew non-hormonal treatments for hot flashesSleep, mood, brain fog, and quality of life during menopauseHeart health strategies for women living with diabetesHow partners can better support someone going through menopauseTrusted menopause resources and when to seek medical care Subscribe for practical diabetes management tips, expert conversations, and the latest advances in diabetes care to help people living with diabetes live healthier, more confident lives. ★ Support this podcast ★

Can you reverse type 2 diabetes without drugs? Chris Reade did, and it came down to one nutrient most people never think about. He took his A1C from a diabetic 9.3 back to normal, no medication, no extreme dieting. In this episode he breaks down the soluble-fiber approach and the simple habits that made it stick for almost a decade. Meet our guest Chris Reade is a former software CEO with no medical background who reversed his own type 2 diabetes after an accidental blood test caught his blood sugar sky-high. He now shares a science-first, practical plan built on soluble fiber, walking, sleep, and stress control in his book Beating Diabetes. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Soluble fiber (edamame, chickpeas, beans, broccoli, oats) slows digestion and blunts glucose spikes. Starting a meal with edamame keeps blood sugar flat and curbs your appetite. Chris dropped nearly 25 pounds in 6 months with no portion control. A short post-meal walk lowers blood sugar as much as a supplement. Berberine matched metformin for him; cinnamon and apple cider vinegar were busts. 1 gram of visceral fat on the pancreas can trigger type 2 diabetes, and losing it can reverse it. Use a CGM short-term to learn, then avoid the long-term analysis paralysis.   Episode highlights 0:00 The accidental blood test 4:06 The one nutrient: soluble fiber 6:09 Edamame before sushi 21:24 Berberine vs cinnamon 7:44 The post-meal walk 43:35 One gram of fat 49:24 Where to find Chris Links Watch it on YouTube: https://youtu.be/LRT8c3T09Ko  Full episode show notes: https://outliyr.com/274 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode of The Huddle: Conversations with the Diabetes Care Team, Amy Hess Fischl, MS, RD, LDN, BC-ADM, CDE, joins us to discuss how diabetes care and education specialists can help people with type 2 diabetes stay healthy while losing weight. Tune in for practical insights on navigating changes in appetite and food intake, supporting good nutrition, and incorporating physical activity throughout the weight-loss journey. This episode was made possible with support from Lilly, A Medicine Company. Listen to more episodes of Diabetes Care Conversations at https://www.adces.org/practice/the-huddle-podcast Learn more about ADCES and the many benefits of membership at adces.org/join. The Diabetes Care Conversations Podcast is edited by JAG Podcast Productions: https://jagpodcastproductions.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Huddle: Conversations with the Diabetes Care Team, Debbie Hinnen, APN, BC-ADM, CDCES, FAAN, shares practical strategies for helping people with type 2 diabetes start and stay on non-insulin injectable therapies. From addressing concerns about injections and setting realistic expectations to navigating storage and potential side effects, this conversation offers actionable guidance to help diabetes care and education specialists support patients with confidence throughout their treatment journey. This episode was made possible with support from Lilly, A Medicine Company. Listen to more episodes of Diabetes Care Conversations at https://www.adces.org/practice/the-huddle-podcast Learn more about ADCES and the many benefits of membership at adces.org/join. The Diabetes Care Conversations Podcast is edited by JAG Podcast Productions: https://jagpodcastproductions.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Type 2 Diabetes is on the rise in young children. So, how do you prevent this condition commonly referred to as the "silent killer"? What are the common risk factors associated with it and what are some subtle symptoms to look for in your children? We've got some great tips to help keep the whole family safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, 2 experts discuss the evolving role of weekly insulin therapy in modern type 2 diabetes (T2D) management. They share practical considerations for initiating or switching to these novel agents, including how to accurately convert daily doses, follow titration schedules, and support adherence and patient preferences through shared decision-making. Learn how you can ensure optimized glycemic control and reduced treatment burden in your patients with T2D by integrating weekly insulin therapies in your endocrinology, diabetology, or primary care practice. Presenters Richard E. Pratley, MD Samuel E. Crockett Chair in Diabetes Research Medical Director, AdventHealth Diabetes Institute Senior Investigator and Diabetes Program Lead AdventHealth Translational Research Institute Adjunct Professor of Medicine Johns Hopkins University School of Medicine Orlando, Florida Jay H. Shubrook, DO, FAAFP, FACOFP Professor, Diabetologist Department of Clinical Sciences and Community Medicine Touro University California, College of Osteopathic Medicine Vallejo, California Link to full program: https://bit.ly/4wyjOg7 Get access to all of our new podcasts by subscribing to the Decera Clinical Education Multispecialty Podcast on Apple Podcasts, YouTube Music, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Diabetes Day by Day, our hosts explore different medications used to treat type 2 diabetes and how they may fit into your treatment plan. They break down how some medications not only support managing blood glucose (blood sugar), but also help with related health conditions. Our hosts also cover how important it is to work with your doctor and the rest of your healthcare team to find the medication or combination of medications that works best for you. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA Lucia M. Novak, MSN, ANP-BC, BC-ADM, President and Founder of Diabesity LLC; Co-Executive Director, Diabetologist, and Obesity Management Specialist at Capital Health & Metabolic Center (part of Capital Diabetes & Endocrine Associates), Greater DC Area Do you have questions or comments you'd like to share with Neil and Lucia? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day! Medications mentioned in the episode: GLP-1-Based Medications Medications that help lower blood glucose (blood sugar) and may also support weight management and cardiovascular health. Dulaglutide (Trulicity) Semaglutide (Ozempic) Tirzepatide (Mounjaro) SGLT-2 Inhibitors (Sodium-Glucose Cotransporter-2 Inhibitors) Medications that help lower blood glucose and may also provide cardiovascular and kidney benefits. Empagliflozin (Jardiance) Dapagliflozin (Farxiga) DPP-4 Inhibitors (Gliptins) Medications that help lower blood glucose by helping the body release insulin and reduce glucagon when blood glucose levels are elevated. Sitagliptin (Januvia) Linagliptin (Trajenta) Additional medications mentioned: Metformin Sulfonylureas Insulin ·        ·  

Cardiologist and electrophysiologist Dr. Gregory Marcus, chair of the American Heart Association scientific statement writing group, reveals evidence on coffee/caffeine and cardiovascular health. He discusses how earlier assumptions that caffeine triggers arrhythmias are complicated by genetics, individual risk factors, and mostly observational research. Marcus reviews randomized and observational findings: the CRAVE trial showed no increase in premature atrial contractions but more premature ventricular contractions on coffee days; a trial in post-cardioversion patients found less atrial fibrillation with daily coffee. Observational data suggest lower risks of type 2 diabetes, heart attack, stroke, and AFib among coffee drinkers, while heart failure risk may be lower at low intake but higher around 4–5 drinks/day. He cautions against extrapolating benefits to energy drinks, discusses additives like sugar, touches on alcohol, cannabis, Mediterranean/DASH diets, pollution, and evolving AFib treatments, wearables, and pacing/ablation technologies.

Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Newly discovered tick-borne Bourbon virus can be fatal—but is it more pervasive than we think? Thorne supplement maker—sold 3 years ago for $700 million—acquired by Procter & Gamble for $3.8 billion. Those dark skin blotches—are they melasma, or just age spots? Is low-mercury salmon a hype? That fishy smell—does it mean your seafood is spoiled?

California Almond Board-funded research finds potential benefits for adults with prediabetes

Episode#342-Taped July 15, 2026 We talk about taking a lifestyle change approach in preventing, treating and even reversing Type 2 diabetes. According to the NIH Type 2 diabetes remission is achievable through intensive lifestyle interventions focused on weight management, nutrition, physical activity and behavior modification. Joining us is Chris Reade, an entrepreneur, technologist and Founder of LookFar and Carrollton Entreprise Services. He's sharing with us his personal health joourney that inspired him to write his book, “Beating Diabetes: How a botched insurance renewal saved my life.” Chris Reade's story is powerful because he showed us how that if you plan and do the proven strategies to treating Type 2 diabetes with lifestyle habits and practices you can actually reverse insulin resistance and gain control and improve your blood sugar levels and just most importantly live a healthier life. Buy Chris Reade's book Beating Diabetes: How a botched insurance renewal saved my life. Find out more about Chris Reade on his website.. www.beatingdiabetes.us It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition on the Top 100 US fitness podcast. Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness YouTube-Vicki Haywood Doe-Vicki Doe Fitness Want a text from us? Join us to receive a health wellness message!

Sarah Aitken is a nurse practitioner, metabolic health practitioner, and the founder of Diabetes Game Changer. Her work is deeply personal: after struggling with obesity, prediabetes, and early type 2 diabetes herself, Sarah discovered the power of nutrition and lifestyle change and transformed her own health, losing nearly 100 pounds along the way. Today, she combines her clinical experience with what she learned through her own journey to help people understand insulin resistance, improve their metabolic health, and take control of type 2 diabetes through sustainable, evidence-based lifestyle changes. In this episode, Dr. Brian, Dr. Tro and Sarah talk about… (00:00) Intro (02:49) Type 2 diabetes and body types (06:01) The woeful lack of education in medical schools on nutrition (10:32) How Sarah first educated herself on the physiology of insulin resistance and nutrition (20:42) The power of community and accountability (25:37) Providing a healthy alternative to the mega health care system that profits off of patients' illness (30:46) Food labels and grocery shopping (39:00) Fiber (43:43) Food, exercise, and blood sugar spikes (48:17) Food addiction and support (51:48) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Sarah Aitken: Reversible (book): https://www.amazon.com/dp/B0GX2WJNVK Diabetes Game Changer: https://www.diabetesgamechanger.com/ FB: https://www.facebook.com/diabetesgamechanger Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Have you or someone you know been diagnosed with type 2 diabetes, only to discover later it was actually type 1? You're not alone.In this episode of the TCOYD Podcast, Dr. Steve Edelman is joined by Dr. Schaefer Boeder, endocrinologist, Medical Director of Paradigm Research, Associate Professor at UCSD, for an eye-opening discussion about LADA (Latent Autoimmune Diabetes in Adults)—one of the most commonly misdiagnosed conditions in diabetes. Together, they explain why so many adults are initially misdiagnosed with type 2 diabetes despite the warning signs that should raise suspicion for LADA, and why getting the correct diagnosis can dramatically change treatment and long-term outcomes.The conversation explores how LADA differs from both classic type 1 and type 2 diabetes, why the autoimmune process develops more slowly, and when antibody testing should be considered. Dr. Edelman and Dr. Boeder also discuss the importance of preserving beta cell function, the role of continuous glucose monitoring, advances in disease-modifying therapies, and why there has never been a more exciting time for research in adults who developed type 1 diabetes later in life. Whether you've been diagnosed with LADA, care for someone who has, or simply want to better understand adult-onset autoimmune diabetes, this episode provides practical guidance and hope for more accurate diagnoses in the future.Key Topics:What is LADA (Latent Autoimmune Diabetes in Adults)?Why LADA is so often mistaken for type 2 diabetesCommon signs that may point to a misdiagnosisHow LADA differs from classic type 1 and type 2 diabetesWhy many adults don't fit the "typical" diabetes profileAutoantibody testing and when it should be consideredThe role of GAD antibodies and C-peptide testingWhy preserving beta cell function mattersPreventing diabetic ketoacidosis (DKA) through earlier diagnosisHow continuous glucose monitoring can ease the transition to insulinCurrent treatment approaches for adults with LADAThe latest research on disease-modifying therapies and preserving insulin productionScreening resources, clinical trials, and where the future of LADA research is headed✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

With Bahira Shahim, Ayah Fayad and Kari Feldt, Karolinska Institute, Stockholm - Sweden Link to European Heart Journal paper Link to European Heart Journal editorial

Lowering A1C in Prediabetes and Using Less Insulin on a Low-Carb Diet: Leyla Muedin, a registered dietitian nutritionist, answers listener questions about blood sugar and insulin. Responding to Rita, whose hemoglobin A1C rose from 5.6 to 5.8, Layla says “glucose hacks” to blunt carb absorption aren't appropriate at that level and recommends a strict very low-carb/keto approach (under 25 grams of total carbs per day), avoiding sugar, starchy vegetables, fruit (except avocado), sweetened beverages, and even alternative sweeteners and low-carb processed products; she suggests retesting A1C after three months and avoiding testing during illness or inflammation. She also addresses Joy, a type 1 diabetic, affirming low-carb eating to reduce insulin needs and weight gain, criticizing an insurance pricing structure that charges more when insulin is used more slowly, and expressing concern about doctors prescribing insulin too quickly for type 2 diabetes instead of dietary intervention.

Could you please comment on the new study that finds protein restriction could slow aging?Considerations for protein intake across the lifespanMy bone mineral density has improved with strontium. Should I stop taking it?  What about vitamin K2?

David Seymour says a decision to broaden diabetes medication met his expectations. Pharmac's widening access for several medicines for type two diabetes from September, helping to lower blood sugar and reduce kidney complications. The Associate Health Minister says more than 30 thousand people will benefit by removing ethnicity from the question. Seymour told Mike Hosking he wrote a letter to the board of what he expected. He says they need to be the best organisation in the world and forget embedding the Treaty. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with Dr. Jason Shumard to explore the root causes of insulin resistance, type 2 diabetes, and chronic inflammation.They discuss why blood sugar is only part of the story, the role of toxins, cellular health, and advanced testing, and how a functional medicine approach can help uncover what's driving metabolic disease. The conversation also covers GLP-1 medications, detoxification, regenerative therapies, and practical strategies for improving long-term metabolic health.In This Episode-- Why insulin resistance is more than a blood sugar problem-- The connection between inflammation and chronic disease-- Advanced testing beyond routine lab work-- How toxins impact metabolic and cellular health-- The role of detoxification in improving health-- Where GLP-1 medications fit into treatment-- Lifestyle strategies for preventing and reversing metabolic dysfunction#BloodSugar#InsulinResistance#Type2Diabetes#FunctionalMedicine#MetabolicHealthDERRICKInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickJASONWebsite: https://drshumard.comYouTube: https://www.youtube.com/@drjasonshumardInstagram: https://www.instagram.com/drjasonshumarddc/LinkedIn: https://www.linkedin.com/in/jason-shumard-853658140/Facebook: https://www.facebook.com/drjasonshumard 

In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus are joined by Dr. Shara Bialo, Senior Medical Director of Type 1 Diabetes Immunology at Sanofi, pediatric endocrinologist, and person living with type 1 diabetes, for an in-depth discussion about what happens before type 1 diabetes is diagnosed. Together, they explore the autoimmune process that begins months or even years before symptoms appear, why early detection matters, and how screening is changing the future of type 1 diabetes care. Dr. Bialo shares her personal diagnosis story, discusses common misconceptions about what causes type 1 diabetes, and explains the three stages of the disease. The conversation also covers who should be screened, how diabetes autoantibody testing works, the benefits of preserving beta cell function, and why identifying people before they develop symptoms can lead to better long-term outcomes and fewer cases of diabetic ketoacidosis (DKA). Whether you have type 1 diabetes, have a family member at risk, or simply want to better understand the latest advances in prevention and early detection, this episode provides valuable insights into one of the fastest-moving areas of diabetes research.Key Topics:Dr. Shara Bialo's personal journey living with type 1 diabetesWhy type 1 diabetes is an autoimmune disease, not simply a blood sugar problemThe role of genetics, viral infections, and the immune systemUnderstanding the three stages of type 1 diabetesWhy most people diagnosed with type 1 diabetes have no family historyAdult-onset type 1 diabetes and why it is often mistaken for type 2 diabetesWhat diabetes autoantibodies are and how screening worksWho should consider screening for type 1 diabetesAvailable screening options, including blood tests and home screening kitsThe emotional challenges families face when considering screeningThe importance of preventing diabetic ketoacidosis through early detectionWhy preserving beta cell function can improve long-term outcomesItaly's national screening program and the future of population-wide screeningResources available through screenfortype1.comThis content was produced with support from Sanofi and screenfortype1.com.✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

What Triggers Age-Related Belly Fat? New Stem Cell Findings and a Nutrition Perspective: Nutritionist Leyla Muedin discusses research from City of Hope (published in Science) on why belly fat increases with age even without major weight gain, emphasizing the health risks of visceral fat as an endocrine organ linked to inflammation, diabetes, heart disease, and accelerated aging. The study suggests aging activates adipocyte progenitor cells (APCs) and produces an age-specific stem cell population called committed preadipocytes (CP-As) that generate new fat cells, with experiments showing older APCs create more fat cells even when transplanted into young mice. Single-cell RNA sequencing identified greater CP-A activity in middle-aged mice and similar cells in higher numbers in middle-aged human tissue. Researchers implicate the LIFR signaling pathway and propose future therapies to block these cells, while Leyla questions root causes and argues metabolic dysfunction—insulin resistance, hyperinsulinemia, high carbohydrate intake, and sedentary behavior—should be addressed nutritionally rather than via a pill.

Type 2 diabetes has become one of the most common chronic diseases in the world, but research continues to show that lifestyle can play a powerful role in preventing and even reversing the disease.In this solo episode of the NHA Today Podcast, Dr. Stephan Esser explores the science behind insulin resistance and shares five evidence-based lifestyle strategies that have been shown to dramatically reduce diabetes risk and improve blood sugar control. You'll learn why excess body fat, inflammation, nutrition and physical activity all play critical roles in metabolic health, and how small daily changes can lead to meaningful long-term results.Resources

Type 2 diabetes may be the diagnosis—but what if it is also a symptom of deeper problems affecting the body?In this episode of The Dr. Haley Show, Dr. Michael Haley speaks with Dr. Jade Guerra about the functional medicine approach to Type 2 diabetes, insulin resistance, hypothyroidism, Hashimoto's disease, autoimmune conditions, environmental toxins, nutrition, sleep, and chronic illness.Dr. Guerra is both a Doctor of Chiropractic and a Family Nurse Practitioner with nearly 35 years of experience. Instead of applying the same treatment plan to every patient, she investigates the individual metabolic, hormonal, digestive, environmental, and lifestyle factors that may be interfering with that person's health.She explains why a diagnosis often develops years—or even decades—before it is discovered and why simply controlling a laboratory number may not address the underlying cause.DR. JADE GUERRA'S RESOURCESWebsite and Free Masterclasses:https://jadeguerra.com/The End of Type 2 Diabetes NOW! Facebook Group:https://www.facebook.com/groups/321420510744852/Unbroken: Women Overcoming Low Thyroid Symptoms:https://www.facebook.com/groups/743871260049166/Instagram:https://www.instagram.com/drjadeguerra/YouTube:https://www.youtube.com/@drjadeguerraTikTok:https://www.tiktok.com/@drjadeguerraX:https://x.com/jadeguerrarealCOMPLETE EPISODE PAGEFind the video, resources, key takeaways, timestamps, and full transcript at:https://drhaley.com/type-2-diabetes-root-causes-jade-guerra/IN THIS EPISODEDr. Guerra and Dr. Haley discuss:• Why Type 2 diabetes may be a symptom of deeper metabolic dysfunction• The difference between managing symptoms and investigating root causes• Why Type 2 diabetes may sometimes be placed into remission through appropriate nutrition, lifestyle changes, and professional care• How insulin resistance and blood sugar problems can develop years before diagnosis• Why environmental toxins may contribute to inflammation, hormonal disruption, autoimmune disease, and poor metabolic health• The relationship between hypothyroidism and Hashimoto's autoimmune thyroid disease• Why testing only thyroid-stimulating hormone, or TSH, may provide an incomplete picture• How the thyroid depends upon the liver, digestive system, brain, adrenal glands, and overall metabolic health• Testing for mold, metals, pesticides, and other environmental toxins• Why aggressive detoxification programs can create problems when the body's elimination pathways are not working properly• How functional blood chemistry may be used to create an individualized health plan• Why the same diet, supplements, or treatment strategy will not work for everyone• The importance of protein, vegetables, healthy fats, hydration, electrolytes, movement, and sleep• Practical ways to make better food choices before hunger takes control• The limitations of short medical appointments and insurance-directed healthcare• The difference between a laboratory value being “normal” and being optimal• How thoughts, words, meditation, gratitude, and mindset may influence behavior and long-term healthABOUT DR. JADE GUERRADr. Jade Guerra, FNP, APRN, DC, DABCO, has nearly 35 years of experience helping people improve their health through natural and integrative approaches.She is both a Doctor of Chiropractic and a Family Nurse Practitioner, with advanced education in functional medicine, blood chemistry, brain neurotransmitters, and thyroid health.Her work focuses on identifying factors that may contribute to Type 2 diabetes, hypothyroidism, Hashimoto's disease, autoimmune conditions, and other chronic health problems. She helps patients explore appropriate changes involving nutrition, targeted supplementation, lifestyle, laboratory testing, and their environment.EPISODE TIMESTAMPS00:00 A patient is told she is no longer diabetic00:23 Welcome to The Dr. Haley Show00:51 Introducing Dr. Jade Guerra02:10 Free diabetes and thyroid masterclasses03:53 Can Type 2 diabetes be reversed?05:27 The functional medicine pioneers who influenced Dr. Guerra06:36 Taking responsibility for your own health10:35 Functional medicine versus mainstream medicine13:37 Symptom relief, medications, and health messaging17:23 Finding root causes before symptoms develop18:14 Environmental chemicals and chronic illness21:12 Thyroid disease, Hashimoto's, and childhood diabetes23:18 The markers in a complete thyroid evaluation25:19 Connections between the thyroid, gut, liver, and brain26:06 Testing for mold, metals, and environmental toxins27:26 Supporting the body's detoxification pathways29:49 The risks of unsupervised cleanses31:14 Personalized testing, nutrition, and supplements33:37 How Dr. Guerra discovered functional medicine36:35 Protein, meal planning, hydration, and sleep38:40 Sleep temperature, grounding, and electrolytes42:22 Better restaurant choices and emergency snacks45:31 Dr. Guerra's diabetes and thyroid support communities47:39 Short appointments and insurance limitations50:21 “Normal” versus optimal laboratory ranges51:22 The power of words, mindset, and meditation58:09 Where to connect with Dr. Guerra58:54 Closing thoughtsJULY 2026 LISTENER SPECIALListeners can receive $20 off a purchase of $200 or more at Haley Nutrition through July 31, 2026. The coupon code is announced during the podcast.Shop at:https://haleynutrition.com/CONNECT WITH DR. MICHAEL HALEYThe Dr. Haley Show: https://drhaley.com/Haley Nutrition: https://haleynutrition.com/YouTube: https://www.youtube.com/user/aloe1aloeveragelInstagram: https://www.instagram.com/drhaleynutrition/Facebook: https://www.facebook.com/haleynutrition/X: https://x.com/aloe1LinkedIn: https://www.linkedin.com/company/haley-nutrition/MEDICAL DISCLAIMERThis podcast is provided for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personal medical advice from a qualified healthcare professional.Individual health circumstances and outcomes vary. Do not discontinue, reduce, or change prescription medication without first consulting the licensed healthcare professional responsible for your care.ABOUT THE DR. HALEY SHOWThe Dr. Haley Show explores natural health, functional medicine, nutrition, personal transformation, and unconventional ideas that challenge listeners to think differently about their health.Subscribe through your favorite podcast platform so you do not miss future conversations.

Your body cannot release stored fat or heal itself when it perceives threat; gratitude is the measurable physiological switch that lowers cortisol, raises oxytocin, and allows metabolic transformation.DESCRIPTIONBen Azadi lost 80 pounds and reversed suicidal depression through metabolic healing. His father wasn't as fortunate—a preventable decline into type 2 diabetes, neuropathy, and stroke in 2014. That loss forged his purpose: reach one billion people and reverse type 2 diabetes in a million within a decade.But Azadi's message diverges sharply from the biohacking mainstream. While cold plunges and red light have their place, they're secondary. The foundation is unglamorous: gratitude, sunlight, grounding—all free, all measurable in blood work and heart rate variability.The science is stark: stress elevates cortisol; cortisol packs visceral fat around your organs. Gratitude does the inverse. Peer-reviewed research shows intentional gratitude practices reduce all-cause mortality by 9 percent and cardiovascular death by 15 percent.KetoFlex Revised, his new book, merges this psychological work with metabolic flexibility—teaching your body to burn fat instead of remaining locked into sugar dependence. His thesis: most people major in the minors, chasing complexity while overlooking what actually works.Ben Azadi Contact Info:https://KetoFlexBook.comSocial Media LinksInstagram: instagram.com/thebenazadiFacebook: facebook.com/thebenazadiYouTube: https://www.youtube.com/@KetoKampTikTok: https://www.tiktok.com/@thebenazadiSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Grazia Aleppo, MD, discusses the evolving role of continuous glucose monitoring (CGM) in non-insulin-treated Type 2 diabetes, drawing from her recent review published in Diabetes Technology and Therapeutics that examines evolving evidence and real world implications.Practical considerations for integrating CGM into routine care are also reviewed, with an emphasis on early intervention and data-driven decision-making.Key Topics• Evidence supporting CGM use in non-insulin-treated type 2 diabetes • Limitations of A1C and the role of time in range • Impact of CGM on patient engagement and self-management • Clinical and real-world outcomes associated with CGM adoption • Practical applications for endocrinology and primary careLearn more about Northwestern Medicine Endocrinology 

Scientific Sense ® by Gill Eapen: Prof Mike Snyder leads the center for genomics at Stanford. He collects and analyzes deep data from wearables to transform helathcare through analysis and behavior modifications.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

In this episode of the TCOYD Podcast, Dr. Steve Edelman is joined by Raquel Baron, founder of Type One Together, to discuss the challenges, triumphs, and everyday realities of raising a child with type 1 diabetes. Diagnosed herself at age five, Raquel combines her lived experience with years of supporting families through Type One Together, an organization that provides trusted resources, educational programs, and a nationwide network of trained babysitters for children with type 1 diabetes. Together, Dr. Edelman and Raquel explore the emotional side of diabetes that often goes beyond blood sugars. They discuss helping children navigate school, sports, friendships, burnout, and growing independence, while giving parents practical strategies to reduce fear, build confidence, and create a healthier relationship with diabetes. The conversation also covers diabetes technology, social media, Afrezza for children, community support, and why perfection should never be the goal.Whether you're the parent of a newly diagnosed child or have been managing type 1 diabetes for years, this episode offers practical advice, reassurance, and reminders that children with diabetes can live full, active lives.✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

Send us Fan MailWondering if reversing type 2 diabetes is actually possible? It is, and it doesn't have to be complicated.In this episode, you'll learn:What "reversing" type 2 diabetes really means, and why doctors call it remissionWhy losing just 5 to 7 percent of your body weight can significantly improve insulin sensitivityThe cycle of quick fixes and burnout that keeps so many people stuckOscar's personal Day One story, from hospital diagnosis to lasting lifestyle changeThe 7 simple, practical steps you can start using today to lower your blood sugar and feel greatSupport the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me.Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________©Oscar Camejo - The Beating Diabetes Lifestyle

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KPS865. CME/AAPA credit will be available until June 25, 2027.Bridging Knowledge to Action: Translating Evidence Into Practice for Type 2 Diabetes Management In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KPS865. CME/AAPA credit will be available until June 25, 2027.Bridging Knowledge to Action: Translating Evidence Into Practice for Type 2 Diabetes Management In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KPS865. CME/AAPA credit will be available until June 25, 2027.Bridging Knowledge to Action: Translating Evidence Into Practice for Type 2 Diabetes Management In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

Attend a Live Q&A with Dr. Glandt. Reigster here.What if the way we treat type 2 diabetes is fundamentally backwards?Dr. Mariela Glandt is an endocrinologist and obesity medicine specialist who spent 15 years practicing conventional medicine before concluding, in her words, that how we treat diabetes “is actually upside down.” As co-founder of OwnaHealth, she focuses on addressing the insulin resistance underlying type 2 diabetes, not only the elevated blood sugar it eventually causes.In this episode, she walks through the science of that shift: why fasting insulin may reveal metabolic dysfunction before A1C becomes abnormal, why a laboratory “normal” range running up to 20 can be misleading, and why she believes repeatedly escalating insulin can contribute to weight gain, reduced insulin responsiveness, and worsening metabolic health.She also shares what she has learned bringing low-carbohydrate and ketogenic therapy to underserved communities in the South Bronx, where patients may be navigating severe diabetes alongside financial pressure, cultural food traditions, psychiatric illness, chronic stress, and conflicting medical advice. Her work shows that these therapies can succeed even in communities facing significant barriers to care.Dr. Glandt also breaks down what GLP-1 medications actually do, where they can help, and what they may leave unresolved—including the risks of muscle loss, inadequate protein intake, and relying on medication without addressing the patient's broader metabolic health.Questions Answered in This Episode:• What key mindset shifts do conventionally trained physicians need to make when transitioning to a more integrated approach to medicine?• How does reframing diabetes as insulin resistance change the way a doctor practices?• What are the earliest signs of metabolic dysfunction that many clinicians miss?• Can ketogenic metabolic therapy succeed in underserved communities?• What do GLP-1 medications actually solve, and what do they leave untouched?• Where can ketogenic therapy and GLP-1 medications work together?• What has Dr. Glandt observed in patients living with both metabolic and psychiatric illness?• Where does endocrinology most need to change course?Viewers will come away with a different lens on metabolic disease, one that looks beyond glucose and weight to the biological, social, and practical factors shaping a patient's health.More links:For Richer, for Poorer: Low-Carb Diets Work for All IncomesOwnaHealth: Reverse the course of chronic disease — for everyone.Special thanks to the sponsors of this episode:✅ Toups and Co – Get 15% off your first order with code METABOLIC here.✅ iRestore – Get a huge discount on the Elite and the Illumina bundle with the code LINK here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: InstagramFacebookYouTubeLinkedInPlease keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

In this episode of the TCOYD Podcast, Dr. Steve Edelman is joined by pediatric endocrinologist Dr. Anna Cymbaluk, along with Philip and his father Jim, to discuss the recent FDA approval of Afrezza inhaled insulin for children and adolescents living with type 1 diabetes. Dr. Cymbaluk served as an investigator on the INHALE-1 trial, while Philip participated in the study himself, providing a unique real-world perspective on what it is like to transition from injections to inhaled insulin, and Philip's dad, Jim provided the parent perspective as well as addressed parental concerns that might have arisen.The conversation focuses on the INHALE-1 study and the unmet challenges that continue to exist around mealtime insulin dosing in pediatric diabetes care. Dr. Cymbaluk reviews the trial design, glucose outcomes, safety data, patient satisfaction findings, and the practical realities of introducing inhaled insulin into everyday diabetes management. Philip and Jim share how Afrezza impacted school, sports, social situations, and the day-to-day burden of diabetes, particularly around pre-bolusing, corrections, and avoiding multiple injections throughout the day.Dr. Edelman and Dr. Cymbaluk also explore how Afrezza is dosed, how inhaled insulin differs from injected insulin, who may be a good candidate, and where it may fit alongside pumps and automated insulin delivery (AID) systems. For families looking for more flexibility, fewer mealtime barriers, and another option in the diabetes toolbox, this episode provides an honest look at the benefits, limitations, and real-world experience of inhaled insulin in children and teens.Key Topics• The FDA approval of Afrezza for children and adolescents living with type 1 diabetes• The design and results of the INHALE-1 pediatric clinical trial• Patient satisfaction and quality-of-life outcomes from the study• The challenges of pre-bolusing and mealtime insulin management in children and teens• How inhaled insulin compares to traditional mealtime injections• Dosing strategies, cartridge sizes, and insulin conversion considerations• Using Afrezza for corrections, meals, and post-meal dosing• The role of continuous glucose monitoring (CGM) when using inhaled insulin• Safety findings, lung-function monitoring, and cough management• Who may be a good candidate for Afrezza—and who may not be• Benefits for active children, athletes, and those participating in sports• Social situations, injection avoidance, and reducing the burden of diabetes management• Using Afrezza alongside insulin pumps and automated insulin delivery (AID) systems• The importance of having more treatment options to individualize diabetes careSupported by an unrestricted educational grant from MannKind CorporationSubscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram: / tcoydFacebook: / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

I find it shocking that, as easy as type 2 diabetes is to reverse,  backed up by even human clinical trials validating this concept, few doctors inform their diabetic patients of this. Oddly, now that GLP-1 agonist (disastrous) drugs are available, the reduction in blood sugar coupled with weight loss has brought the idea of type 2 diabetes remission to the forefront, since it now is profitable to reverse it. But you do NOT need any pharmaceutical to reverse type 2 diabetes in the majority. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

If you've ever thought, “I know what to do, so why can't I do it,” this conversation hits the nerve and gives you a way out. We sit down with Dr. John Oberg, a human behavior strategist and healthcare innovator whose work targets one of the biggest problems in modern health: chronic metabolic disease and type 2 diabetes. Along the way, John shares a near-death car crash story that reshaped how he sees faith, relationships, and service, and why that personal turning point connects directly to how people change when the stakes are real.We get concrete about what actually moves the needle: how hemoglobin A1C works, why tiny sustainable swaps can drive major blood sugar improvement, and why most “go hard on Monday” plans collapse under stress. John breaks down his core framework: focus on what you control (your thoughts and your actions), build small habits you can repeat, and create the right support system so your environment stops fighting you. We also talk GLP-1 medications, insulin, and modern telemedicine, not as magic fixes, but as tools that can help patients stabilize, lower treatment burden, and eventually reduce dependence on medication with food-as-medicine strategies.You'll also hear practical guidance you can use today: “move right” by shifting from processed food toward whole food, “move more” with 10-minute blocks of intentional walking, and stop grazing all day so your body gets clear fed and fasting periods. We even share a blunt, compassionate patient story framed as Door A, Door B, or Door C that shows what non-judgmental care really looks like when someone feels stuck.If this helped you, subscribe, share it with a friend who needs hope, and leave a review so more people can find these conversations. What's one small change you're willing to start this week?Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Perimenopause, Insulin Resistance, and Persistent Muscle & Joint Pain: A Functional Medicine Framework: Nutritionist Leyla Muedin discusses perimenopausal musculoskeletal symptoms—new or persistent joint pain, muscle aches, and tendon problems—and highlights a Clinician's Journal article by physical therapist Tara Moore proposing insulin resistance screening in perimenopausal musculoskeletal care. She explains that declining estradiol during the menopausal transition can worsen insulin signaling, increase visceral fat, and reduce insulin sensitivity, affecting skeletal muscle recovery and potentially contributing to tendinopathies and poor or short-lived responses to localized treatments like PT. The framework emphasizes assessing systemic metabolic contributors (e.g., sedentary behavior, high-carbohydrate nutrition patterns, PCOS, central weight gain, stress, sleep disruption) and addressing mediators such as inflammation and impaired glucose utilization. She suggests integrating metabolic risk assessment, sleep and stress strategies, resistance training, and interdisciplinary referrals, arguing that nutrition and supplementation—especially a low-carb approach—may improve recovery and pain outcomes.

Is there a diet that can help reverse type 2 diabetes? Discover how to reverse diabetes naturally with a diet that improves blood sugar control, eliminates cravings, and reduces insulin resistance.0:00 The diet that reverses diabetes naturally0:23 Can you reverse diabetes?1:38 Insulin resistance and prediabetes 5:09 High blood sugar explained 6:08 Side effects of type 2 diabetes 6:47 How to reverse diabetes naturally 8:49 A low-carb diet and intermittent fasting 9:30 Signs of blood sugar problems10:13 The best diabetes diet plan12:15 Foods to avoid if you have type 2 diabetes12:58 Natural blood sugar control

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3424: Jacquelyn Cafasso shares practical snack ideas that make it easier to manage type 2 diabetes without spending time on complicated meal prep. From protein-rich nuts and Greek yogurt to fiber-packed vegetables, avocados, and popcorn, these simple options can help support steady blood sugar levels while keeping hunger under control throughout a busy day. Read along with the original article(s) here: https://www.healthline.com/health/type-2-diabetes/grab-and-go-snacks Quotes to ponder: "Studies show that having at least five servings per week of nuts is significantly associated with a lower risk of cardiovascular disease." "Air-popped popcorn is a great snack option for people with type 2 diabetes." "When you have type 2 diabetes, you can snack smart by aiming for items high in protein and fiber, but low in sodium and sugar." Episode references: U.S. Department of Agriculture (USDA): https://www.usda.gov American Diabetes Association: https://diabetes.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. Virta is on a mission to reverse metabolic disease in one billion people using technology, AI, and nutrition. A world-class endurance athlete, Sami is a triathlon age-group world champion and an 8-hour, 24-minute Ironman finisher, having completed the Hawaii Ironman World Championship seven times.This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimWealthfront high-yield cash account: Wealthfront.com/Tim Wealthfront disclaimer: New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.DISCLAIMER:The content of this episode is for informational purposes only. Neither Sami Inkinen nor Tim Ferriss is a medical professional, and nothing discussed here should be taken as medical advice or a substitute for consultation with a qualified healthcare provider.Timestamps:[00:00] Start.[01:45] How Sami uses 15 minutes every Sunday to outrun the universe.[03:37] Virta: at a thousand employees and counting.[04:15] The 5 a.m. boot-up: cold lake, core work, and emptying the dishwasher.[06:45] Why mood follows movement before the brain even boots up.[11:54] Saying no to 99% of what “normal people” do.[19:29] The weekly architecture.[20:29] Two direct reports: the case for radical subtraction.[21:09] 553 CEO letters and the case for one scalable habit.[32:36] The text-file life plan.[33:32] The 15-year personal plan Sami stumbled into by accident.[34:30] The four-pillar formula for not cracking in 26 years of founder life.[38:20] What “white Japanese people” and beer steins in saunas have in common.[45:55] Smoke saunas, löyly, and the one Finnish word worth knowing.[48:37] The lean, ten-percent-body-fat triathlete who was quietly going prediabetic.[53:07] Why 93% of American adults are metabolically unhealthy.[56:05] Reversing type 2 diabetes the way Virta actually does it.[1:00:17] Most surprising interventions.[1:03:32] The pancreatic cancer trial that bought patients 35% more time.[1:07:02] The McDonald's protocol: how to reverse diabetes from the drive-thru.[1:16:00] Why GLP-1 adherence collapses and Virta's doesn't.[1:21:10] Vegans, tofu, and the hardest macronutrient to get right.[1:25:27] The dose-response curve that lets perfect stop being the enemy of progress.[1:29:32] VO2 max blocks: how Sami trains an 80+ engine without burning out.[1:41:56] Hacking 10% off your running speed in four weeks.[1:46:09] Progressive overload, specificity, and the case against the long ride.[1:50:07] 45 days, three hours, and a contract to keep a marriage afloat.[1:55:27] The lightning strike in the middle of the Pacific that started a family.[2:01:15] The 36-year-old who bought his first car only because his wife made him.[2:05:40] The book recommendation no one saw coming: Trejo.[2:07:51] The PSA: chronic, progressive, and irreversible — three words Sami refuses.[2:11:40] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.