Podcasts about fouad kassab

Follow me on IG: @Nick.Carlile Jo Whitton is a food blogger, author and speaker from Far North Queensland. She has always loved to cook, and began experimenting with allergy friendly cooking when her children were young, due to health issues. She began her blog, Quirky Cooking, in December 2008, as a place to share her recipes and tips for healthy cooking, especially for those with diet challenges. Her first cookbook, Quirky Cooking, was published in May, 2014 and quickly became a bestseller. She is now working on a second cookbook with wholefoods chef and food writer, Fouad Kassab, called ‘Life-Changing Food’. Two years ago, Jo and her family embarked on the GAPS diet to help their son Isaac heal from anxiety, depression and OCD. They saw amazing improvements not only in Isaac’s health and well-being, but in their whole family’s health. Jo has become very dedicated to helping her readers learn to use food for healing and has released an online program to teach cooking for the GAPS Intro diet. As well as her blog and books, Jo has a podcast called ‘A Quirky Journey’, runs various online support groups, regularly speaks at seminars around Australia and overseas, on podcasts, radio and online webinars, teaches private and public cooking classes, answers questions from readers on social media daily, and is an ambassador for the MINDD Foundation. (bio from www.TheWellnessSummit.com) https://www.quirkycooking.com.au IG: @JoWhitton

It's my pleasure to introduce a Wild Human: Fouad Kassab is a whole-foods chef and author of The Food Blog. He's a man who understands what living in flow is all about, and how we can re-connect to our wild ways to achieve this. This podcast interview is a wonderful insight to the power of food on our lives, and an amazing story of overcoming challenges and finding a better way to live. Growing up in a war-torn Lebanon, Fouad spent his formative years dodging bombs and feeding on food rations. As a youth he had a range of auto-immune diseases, was overweight and extremely unhealthy. So he was pumped with antibiotics and had a diet dependant on international aid, heavy with highly refined flour, sugar and skim milk powder. After moving to Australia he continued to battle health issues. Medical practitioners continued to offer no other options but to take endless rounds of medication. Fouad began an inner journey to health. He began exploring more natural ways of healing, with food as his medicine. In 2011 he lost 34 kilos, healed many chronic illnesses and greatly reduced symptoms of lingering ailments. He now helps others water the seed of wildness, create a relationship with food and nature, and by doing so... heal the wounds that separate us from our true selves. The post TFPP 064: Fouad Kassab - Our Wildness is a Seed We Must Water appeared first on Flowstate Collective.

This week Brett has a great chat with Fouad Kassab from Quirky Cooking about rewilding. Fouad shares his amazing journey from living in war torn Lebanon on food provided by international aid, to becoming a food blogger and now a best selling cookbook author with one of our other favourites Jo Whitton (stay tuned for Listen In The post TPS 247: Rewilding with Fouad Kassab appeared first on The Wellness Couch.

With Damian away on holidays Brett get’s the chance to take the reins. Not only does he bring in one of his favourite Paleo people Fouad Kassab from Quirky Cooking he also brings in a handsome replacement for Damo (Marcus Pearce) to help with the interview. Fouad shares with us the recent 4 day water Listen In The post TWG 331: Wilderness Fasting with Fouad Kassab appeared first on The Wellness Couch.

Today I am thrilled to be joined by food blogger, ex Restaurateur, co-author of the Life Changing Foods Cookbook and all-around funny and cool dude Fouad Kassab! I met Fouad and Jo earlier in the year at a Cooking Class in Perth, if you get to go see these guys in action – do it.  Listen In The post PAP 22: FOUAD KASSAB – QUIRKY COOKING, GRASSROOT CHANGE & THE PURSUIT OF HAPPINESS appeared first on The Wellness Couch.

Did your ancestors eat coconut? Were your ancestors vegan? Fascinating questions and ones that we discuss on this episode of 100 Not Out with the co-hosts of A Quirky Journey, Jo Whitton and Fouad Kassab. In addition, we speak about the beautiful new book Jo and Fouad have released, Life-Changing Food. There is something special Listen In The post 100NO 215: Ancestral Eating & Life Changing Food With Jo Whitton and Fouad Kassab appeared first on The Wellness Couch.

Meet Fouad Kassab – a man on a mission to bring us back in touch with real food. Growing up in a war-torn country, Fouad spent his formative years hunkered down in bomb shelters and living on processed food rations provided by international aid. When his health started to suffer, he was put on countless Listen In The post SHY 47: Fouad Kassab – Life-Changing Food appeared first on The Wellness Couch.

In Episode 93 of The Real Food Reel we are joined by Jo Whitton from Quirky Cooking. Jo shares her personal health and wellness journey and the amazing story of how the GAPS diet healed her son from severe Obsessive Compulsive Disorder (OCD). We also discuss Jo's next project with Fouad Kassab, Life Changing Food, and why you should add this amazing cookbook to your collection of real food resources. Show Notes: Quirky Cooking: http://www.quirkycooking.com.au Quirky Cooking Gut Health Program: http://gaps.quirkycooking.com.au Find out more about Life Changing Food here: http://www.quirkycooking.com.au/preorder/ Life Changing Cooking Lessons here: http://www.eventbrite.com.au/o/quirky-cooking-11178832875 Gut and Psychology Syndrome: http://www.gapsdiet.com/ Please start with Gut and Psychology Syndrome by Natasha Campbell-McBride. The post RFR 93: GAPS and Life Changing Food with Jo Whitton from Quirky Cooking appeared first on The Wellness Couch.

Kim and Cyndi interview chef, restaurant owner, podcaster, poet, father, husband, soft ware engineer, author and all round nice guy with an amazing out look on life.  His story from war torn Lebanon, health issues to wellness and the clarity around his life is mesmerizing.  At one stage Foaud takes Kim and Cyndi on a Listen In The post UC 199: Ask a better question to get a better answer – with Fouad Kassab appeared first on The Wellness Couch.

Let’s kick off the start of a new year with a Q&A!   In this episode, Jo is joined by her new co-host, Fouad Kassab, and her friend Rachel Favilla (author of Real Soup for the Real Soul, and soon to be podcaster for a healthy teens show), to answer questions posted by readers in Listen In The post AQJ 43 : Q&A with Fouad Kassab & Rachel Favilla appeared first on The Wellness Couch.

Over the last couple of months, Jo has been focusing on simplifying her busy life. She says, “It’s challenging not to get caught up in the ‘do more, have more, eat more, buy more’ mentality”, and that we have to consciously work on taking a step back and making life simpler, even though that’s not what Listen In The post AQJ 36 : Simplifying – with Fouad Kassab appeared first on The Wellness Couch.