Podcasts about PAP

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Rio Bravo qWeek
Episode 150: Re-update on COVID Vaccines and Cervical Cancer

Rio Bravo qWeek

Play Episode Listen Later Sep 29, 2023 29:46


Episode 150: Re-update on COVID Vaccines and Cervical CancerCOVID vaccines have been updated (again). The bivalent m-RNA COVID-19 vaccines are no longer authorized in the US. Sabrina explains that the monovalent COVID-19 vaccines will be available soon to target XBB lineage and more. Future Dr. Rodriguez explains the USPSTF cervical cancer screening guidelines. Dr. Arreaza adds comments and insight.  You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Celebrating our episode 150.Written by Hector Arreaza, MD.In our previous episode, we gave you an update on COVID-19 vaccines, but we need to give a new update. This is the risk you take when you try to become a news agency instead of an educational podcast, so you need to keep giving updates, and we'll tell you about the newest change in COVID-19 vaccines in a few minutes. This is episode number 150! And I wanted to take a moment to celebrate this milestone. Our first episode was released a few days before the lockdown for COVID-19 on March 3, 2020. Those were gloomy days. I was excited about having a weekly podcast, but I also was overwhelmed by COVID-19. I remember considering putting a hold on the podcast, but I decided to continue. We had a few episodes about COVID-19 and, as expected for a novel disease, we made some mistakes. For example, we gave the wrong recommendations to not wear a mask at the very beginning of the lockdown, but that was the initial recommendation. However, I got to accentuate the positive, I'm proud that we were probably the first place to report hiccups as a symptom of COVID. Soon I realized it would be impossible to keep up with the daily changes in recommendations and updates on COVID, so we focused on other topics, and it has been a great experience so far. This podcast was created for the Rio Bravo residents, and thankfully the medical students have become the main collaborators of this program. I have enjoyed every second I have spent with all our guests, including residents, nurses, medical assistants, specialists, scientists, and of course medical students. I feel very fortunate to have reviewed many relevant topics of family medicine with you. A colleague once mentioned to me that I may run out of topics, but I think it is impossible to run out of topics in family medicine, don't you think? So, I'm hoping to continue bringing to you brief discussions and pearls of knowledge every week. Now, let's listen to Sabrina.Re-update on COVID-19 Vaccines.Written by Sabrina Hawatmeh, MSIII, Ross University School of Medicine.Hi, my name is Sabrina Hawatmeh, I'm a 3rd-year medical student from Ross University School of Medicine. I'm so excited to be here today, huge thank you to Dr. Arreaza for having me here today! As mentioned by Dr. Arreaza, during our episode 149 we gave you an update on COVID-19 vaccines and now today it's time for a new update. Most recently, Pfizer/BioNTech and Moderna have updated their vaccines to target specific strains of the virus, and the American Academy of Family Physicians has given its approval to federal actions allowing the use of these updated vaccines for the Fall/Winter of 2023. The decision follows FDA approval for these vaccines for children and adults aged 12 and older, as well as CDC recommendation of emergency use authorization for children aged 6 months to 11 years. The AAFP's Board Chair, Sterling Ransone, M.D., accepted the recommendation to approve these actions as of September 14th, 2023. The vaccines may be available soon for administration. Bivalent vaccines were the most recent formula administered for immunization. Studies had shown that there was continued protection against circulating sublineages of Omicron and XBB.1.5. However, the vaccine effectiveness against Omicron decreases over time. Neutralizing antibody titers against XBB sublineages via bivalent vaccines are lower compared to titers induced by the matched BA.4/BA.5 sublineage. So, it makes sense that all this data suggested that vaccine modification be directed toward more closely matched strain composition to current circulating sublineages. I also think it's worth noting that the original version of Omicron is no longer circulating—neither is the original strain of the SARS-CoV-2 virus. For that reason, updated vaccines were created by Moderna and Pfizer/BioNTech, so the bivalent vaccines are no longer authorized for use in the United States. The updated vaccine recommendations include eligibility criteria for different age groups, regardless of previous vaccination status, and specify the number of doses needed. The CDC has also updated its vaccine recommendations, especially for moderately or severely immunocompromised individuals. The new vaccines are monovalent mRNA vaccines, designed to protect against omicron subvariant, XBB 1.5. While the subvariant XBB.1.5 is the target of the vaccines, the expectation is that they will offer immunization against multiple current strains. (XXB lineage, EG.5.1 (Eris), Fl.1.5.1 (Fornax), BA.2.86). Moderna (randomized controlled trial of 101 individuals) and Pfizer (mouse studies) evidence suggests that the vaccines will also serve to protect against the new mutated subvariant that has recently sparked some concern, BA.2.86. As a reminder, FDA granted emergency use authorization for Novavax COVID-19 vaccine, Adjuvant in July 2022 for the prevention of COVID-19 pneumonia in patients aged 12 and older. Now the updated Novavax formula for 2023-2024 (targeting the XBB strain) was authorized by CDC on September 12, 2023, but it is still under review by the U.S. FDA for emergency use authorization for individuals aged 12 and older. When authorized, Novavax's protein-based vaccine will be the only non-mRNA COVID vaccine available in the U.S. These updated vaccines are expected to be covered by most public and private insurance plans, but concerns have been raised about uninsured individuals having to pay out of pocket for the vaccines, which cost $120 to $130. The AAFP urged the government to ensure equitable access and financial support for primary care practices offering these vaccines.Cervical Cancer Screening Guidelines. Written by Adriana Rogriguez, MSIV, Ross University School of Medicine.Arreaza: Cervical canceris the 3rd most common gynecological cancer in the US. For 2023, the American Cancer Society estimates that about 13,000 new cases of cervical cancer will be diagnosed, and more than 4,000 women will die this year. Cervical cancer was once one of the most fatal types of cancer in women, but the mortality rate has been significantly decreased with the increased use of pap smears and the HPV test. Adriana: Another fun fact is that cervical cancer is the only cancer preventable by a vaccine—the HPV vaccine.Arreaza: Why is cervical cancer screening important?Adriana: Cervical Cancer screening is very important as it reduces mortality due to cervical disease. Intervention at early stages reduces the development of squamous cell carcinoma or adenocarcinoma of the cervix due to HPV. In fact, studies have shown that in resource-poor settings, one cervical screening reduces the incidence of cervical cancer by up to 50%. Arreaza: What would prevent a patient from wanting to get a Pap smear?Adriana: Many things can and do deter a patient from obtaining their cervical cancer screening. Patient discomfort and the psychosocial consequences of performing these screenings such as anxiety should be taken into consideration. Personal example. Also, a patient may be concerned about the costs, the effects of false-positive results, the risks of treatment during pregnancy (ex., increased risk/o 2nd-trimester pregnancy loss, PPROM, preterm delivery, perinatal mortality). Arreaza: We should mention the cultural implications of a pap smear in a 21-year-old who is considered a “virgin”. Some cultures try to preserve the hymen intact as a sign of purity. You can address this concern with your patients and explain that a hymen is not always present, it may be easily ripped by sports, biking, tampon use, and more. A small speculum may be used for your patients who have never been sexually active at age 21. Arreaza: We perform screening BEFORE we diagnose a disease. The age of diagnosis of cervical cancer is age 50, most patients fall between 35 and 45 years old. How can we determine who is at risk and needs a pap smear? Adriana: When looking at cervical screening guidelines and recommendations, we are looking at the patient who is: At average risk for cervical disease – a patient who is asymptomatic, immunocompetent, and has had all previous cervical cancer screening results within normal limit.At sufficiently low-risk for cervical disease and can return to routine age-based screening: 

Red Cup Confidential
Season 3| EP 114| Call Me Beep Me (Featuring Brit)

Red Cup Confidential

Play Episode Listen Later Sep 26, 2023 77:17


Court and Rima are back with one of our favorite Drank Partnas Brit! It's always good time when we link up and get into the music and MESS [2:30]Guest intro [11:22]Happy hour: More drinks [12:28]In the mix: Tory Lanez new mugshot, Lil Kim Ebony magazine cover, Remy Ma cheating on Pap allegedly and Jeezy and Jeannie Mai split. [13:38]Tory Lanez https://www.instagram.com/p/Cxa_njHgYBS/?igshid=MWZjMTM2ODFkZg== [17:34]Lil Kim https://www.instagram.com/p/CxZVk3hN5gE/?igshid=MWZjMTM2ODFkZg== https://www.instagram.com/p/CxZXK3SNFHE/?igshid=MWZjMTM2ODFkZg== [23:27]Remy Ma https://www.instagram.com/p/CxaxOyAuMpK/?igshid=MWZjMTM2ODFkZg== https://www.instagram.com/p/CxbJWh0AXUe/?igshid=MWZjMTM2ODFkZg== Jeannie/Jeezy https://www.instagram.com/p/CxYzOUlA1Az/?igshid=MWZjMTM2ODFkZg== [48:15]Topic: Artists that we don't see it for no more..baby just gon head and pack it up.   The soundtrack: 1 or 2 songs that were your vibe for the week. Day 26- Reminds Me Of You The Love Album- Need Somebody Usher ft. Summer Walker and 21 Savage- Good Good Kaleem Taylor- Feel   Follow our Drank Partna Brit IG| just_brat__ Say HI to kidz on Social: Rima IG| rimababyy_ Court IG| keepinitcourtt Pod IG| rccpod Rate, and Review on Apple Podcast  Website: https://www.redcuppod.com Email: Redcuppod@gmail.com  

Let’s talk about it
Prime Remy

Let’s talk about it

Play Episode Listen Later Sep 21, 2023 53:09


Yooooo whats good yall we back with another lets talk episode. On this episode we talk the PRIME effect how deion and his kids are taking football by storm. Team USA did what and Lebron said what???? Also in the world of battle rap Remy went to the BLOCK to get serve Pap aint having that tune in and lets talk about it

How to Talk to [Mamí & Papí] about Anything
After Childhood Trauma, He's Reluctant to Ask for Help

How to Talk to [Mamí & Papí] about Anything

Play Episode Listen Later Sep 11, 2023 19:29


Brad does not feel comfortable speaking with his Costa Rican mom about the childhood sexual abuse he experienced. But a recent family tragedy is making him rethink the need for these difficult conversations. And Luis Resendez, a therapist who specializes in men's mental health, speaks with Juleyka about how to be a better listener in times of crisis, and shares strategies to help us open up.This episode discusses some difficult topics, such as self-harm, child sexual abuse, and suicide. If you decide to listen, please take care of yourself.The 988 Suicide & Crisis Lifeline provides free and confidential and emotional support to people in suicidal crisis or emotional distress. It's available 24 hours a day, seven days a week. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat on their website at 988lifeline.org. If you loved this episode, listen to Giving Advice to Parents and Redefining Manhood with Papí.Featured Expert: Our expert this week is Luis Resendez, licensed Marriage and Family Therapist, adjunct professor, and CEO and founder of Vida Emotional Wellness. He is also the author of What About Dad?: Understanding and Addressing Postpartum Depression in Men. Luis was born in San Bernardino and has lived in the Inland Empire most of his life. He graduated from both San Bernardino Valley College and Cal State San Bernardino (B.A., Criminal Justice) and began his mental health career as a residential counselor at a boy's home in the eastern San Gabriel Valley in 2004. A year later he became the in home behavior specialist for an agency based in Los Angeles County. After obtaining my Master's degree in Marriage and Family Therapy 2010 from Pacific Oaks College, he began full time work as a community based therapist for an intensive outpatient (Full Service Partnership) program in the Highland Park region of Los Angeles. In 2012 he returned to the eastern San Gabriel Valley to start a gardening based group therapy program for a public mental health agency in Pomona. In 2015 he passed the California state licensing exam and became a Licensed Marriage and Family Therapist. Learn more about his private practice, Vida Emotional, here.We'd love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let's connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

Quilo de Ciencia - Cienciaes.com
De la vaca loca al canibalismo.

Quilo de Ciencia - Cienciaes.com

Play Episode Listen Later Sep 3, 2023


La encefalopatía espongiforme bovina, más popularmente conocida como “enfermedad de las vacas locas” amenazó con convertirse en una seria epidemia a principios del siglo XXI. Esta enfermedad infecciosa era causada por una proteína patógena, denominada prion. En 2003, un grupo de investigadores de Reino Unido, realizó un fascinante estudio sobre una enfermedad similar a la de las vacas locas, pero solo propia de los Fore, una tribu de Papúa Nueva Guinea que practicaba un canibalismo ritual. El estudio con la tribu Fore suministró valiosa información para comprender por qué unos eran muy susceptibles a la enfermedad y otros eran resistentes a la misma. La información adquirida abrió, además, una siniestra puerta hacia nuestro oscuro pasado como caníbales. Hay varios aspectos que tratar en relación con lo que se ha ido conociendo estas dos últimas décadas sobre el gen del prion y la proteína priónica que produce.

Cienciaes.com
De la vaca loca al canibalismo. - Quilo de Ciencia

Cienciaes.com

Play Episode Listen Later Sep 3, 2023


La encefalopatía espongiforme bovina, más popularmente conocida como “enfermedad de las vacas locas” amenazó con convertirse en una seria epidemia a principios del siglo XXI. Esta enfermedad infecciosa era causada por una proteína patógena, denominada prion. En 2003, un grupo de investigadores de Reino Unido, realizó un fascinante estudio sobre una enfermedad similar a la de las vacas locas, pero solo propia de los Fore, una tribu de Papúa Nueva Guinea que practicaba un canibalismo ritual. El estudio con la tribu Fore suministró valiosa información para comprender por qué unos eran muy susceptibles a la enfermedad y otros eran resistentes a la misma. La información adquirida abrió, además, una siniestra puerta hacia nuestro oscuro pasado como caníbales. Hay varios aspectos que tratar en relación con lo que se ha ido conociendo estas dos últimas décadas sobre el gen del prion y la proteína priónica que produce.

Spoilers!
The Arrival (1996) - Spoilers! #469

Spoilers!

Play Episode Listen Later Sep 1, 2023 78:07


Aliens have contacted Spoilers! And they told us to review this 1996 Charlie Sheen film. As it was foretold, Pap hosts Stevie and Josh. *************** After astronomer Zane Zaminski (Charlie Sheen) discovers a radio transmission that originated from space, he tells his boss, Phil (Ron Silver), who ignores him. Zane is promptly fired, and decides to investigate the signal himself. When he discovers a return radio transmission from Mexico, he goes to explore. There he meets climate scientist Ilana Green (Lindsay Crouse), who is studying anomalies in gases in the area. Zane soon makes a shocking finding that puts him in great danger. Release date: May 31, 1996 (USA) Director: David Twohy Film series: The Arrival Budget: 25 million USD Distributed by: Lionsgate, Orion Pictures Box office: $14 million

Hírstart Robot Podcast - Tech hírek
Hivatalosan is megerősítették a Vodafone új nevét

Hírstart Robot Podcast - Tech hírek

Play Episode Listen Later Sep 1, 2023 4:43


Hivatalosan is megerősítették a Vodafone új nevét PCWorld     2023-09-01 07:29:31     Mobiltech Vodafone Már eddig is utaltak rá jelek, lehetett pletykákat hallani, de most már egészen biztosak lehetünk abban, hogy a Vodafone helyett új nevet kell megszoknunk. Egy új kutatás szerint 900 ezer éve majdnem kihaltak az őseink Telex     2023-09-01 12:53:51     Tudomány Kína Egy kínai tanulmány szerint nagyjából 120 ezer éven keresztül csak mintegy 1300 nemzőképes egyed maradt összesen, de végül sikerült visszajönniük a szakadék széléről. Drónnal érkeznek a házibuliba a zsaruk IT Business     2023-09-01 12:35:13     Mobiltech Rendőrség Drón New York A munka ünnepe A New York-i rendőrség drónokkal fogja felügyelni azokat a kertipartikat, ahol a Munka Ünnepét hangosabban köszöntik a résztvevők, mint azt adott esetben a szomszédok szeretnék. A járőr helyett apró quadkopter érdeklődik majd felülről: hányan vannak, mit csinálnak stb. "Ha egy betelefonáló állampolgár azt állítja, hogy valahol nagy tömeg van, példá Kvantumszámítógép egymillió euró alatt? Ezt ígéri egy finn-német startup Bitport     2023-09-01 07:48:00     Infotech egyetem Finnország Startup Az egyetemek és a kutatóintézetek számára is elérhetővé, sőt megfoghatóvá tennék a technológiát. A hónap végén érkezik az Android 14 a OnePlus 11-re Android Portál     2023-09-01 12:36:37     Mobiltech Telefon Apple Google Android Az elmúlt napokban az Apple és a Google is közölte a közelgő őszi bemutató eseményeinek időpontját, ma pedig a OnePlus is bejelentést tett, de ez nem egy új telefonról szól – a OnePlus Open bemutatásának időpontja még mindig kérdéses. Ehelyett a vállalat elárulta, hogy szeptember 25-én fogja kiadni az Android 14-re épülő stabil OxygenOS 14-et. Papírszerű kijelzős telefonok érkeznek a boltokba Startlap Vásárlás     2023-09-01 14:51:39     Mobiltech Telefon Hamarosan az európai boltokban is megjelennek a TLC új telefonjai, amin egyszerre ötvözik a hagyományos kijelző és az e-papír előnyeit. Önmegsemmisítő robot szigorúan titkos küldetésekhez Rakéta     2023-09-01 14:48:24     Infotech Robot Egy Mission Impossible részbe is beillene a szerkezet, ami a kellő időben képes az önmegsemmisítésre. Kyc: ügyfélazonosítás mesterfokon. Hogyan előzik meg a szolgáltatók, hogy bűnözők használják a kriptovalutákat? Digital Hungary     2023-09-01 12:18:00     Infotech Innováció Kriptovaluta A pénzügyi világ állandó változásai és innovációi az ügyfelek védelme és a visszaélések kiszűrése terén is egyre újabb megoldásokat igényelnek. Ahogy más pénzügyi intézmények és szolgáltatók, a kriptotőzsdék is kötelesek betartani az úgynevezett Know Your Customer (KYC) protokollt, vagyis az ügyfélazonosításra vonatkozó szigorú szabályokat. De mely Nem igaz, hogy az ellentétek vonzzák egymást 24.hu     2023-09-01 15:49:31     Tudomány Egy új vizsgálat alapján nagyon kevés az olyan tulajdonság, amelyben az emberek nem hasonlítanak a párjukra. Idén is meghirdeti űrkutatási csapatversenyét a Mank Tudás.hu     2023-09-01 09:32:30     Tudomány Világűr Középiskola Irány az űr! elnevezéssel harmadik alkalommal hirdet űrkutatási csapatversenyt a magyarországi és a határon túli magyar középiskolások számára a Magyar Asztronautikai Társaság (MANT). Az űrkutatási csapatversenyre szeptember 1-jétől 22-ig várják a négyfős csapatok – három tanuló és egy felnőtt mentor – nevezését az esemény honlapján (iranyazur.hu), AI-val és gépi tanulással még hatékonyabb a UPS newtechnology.hu     2023-09-01 07:33:09     Cégvilág Mesterséges intelligencia Trend Az árukézbesítő cégóriás a hálózati kapacitás és a kisebb volumenek összehangolására veti be a mesterséges intelligenciával együtt a gépi tanulást, hogy a fejlett technológiák segítségével rugalmasabban reagáljon a keresleti trendekre. A vállalat riportja szerint a technológia fejlődése segíti a UPS hatalmas csomagkézbesítő hálózatát abban, hogy vá Érkezik a Samsung új MI-alapú recept- és ételszolgáltatása Márkamonitor     2023-09-01 05:36:03     Cégvilág Élelmiszer Mesterséges intelligencia Samsung A Samsung bejelentette a mesterséges intelligencia-alapú Samsung Food platform nemzetközi bevezetését. Az egyéni igényekhez alakítható felület egyszerre szolgál receptek gyűjtőhelyéül, miközben egy okos konyhai segédként élelmiszer- és étkezési információkat nyújt a felhasználóknak a személyre szabott receptektől kezdve, egészen a főzési instrukció Apró sebészeti robotot fejlesztenek agyműtétekhez és a tüdőrák gyógyítására newtechnology.hu     2023-09-01 05:33:21     Cégvilág Robot Rákbetegség Olyan egészen kicsi, távirányítású gépek menthetik meg daganatos betegek életét a jövőben, amelyek képesek mélyen behatolni a testbe, például a koponyába vagy a tüdőbe, hogy „felismerjék és kezeljék a rák első jeleit” – írják a tudósok a Nature Engineering Communications című folyóiratban. Azt állítják, a mindössze két milliméter átmérőjű miniatűr

Yah Lah BUT...
#432 - Tharman and Ng Kok Song Spar Over Partisanship & Teacher Becomes OnlyFans Creator

Yah Lah BUT...

Play Episode Listen Later Aug 30, 2023 61:54


In the last couple of days, Tharman and Ng Kok Song engaged in a back-and-forth through the media about their respective independence from the establishment, which was a marked change from the general decorum of proceedings thus far. What do we make of this sudden change, and Tan Kin Lian's cancellation of his walkabouts? Elsewhere, opinions are divided about an ex-teacher turned OnlyFans creator who talked about her experience in a TikTok video. Why are people getting so heated about her career choice?Find us here! YLB Subreddit  YLB TikTok  YLB IG YLB YouTube Folklory Get 25% OFF this Teacher's Day with code “HEART25” at Folklory.com! Offer ends on 31 Aug at 2359hrs! Book your recording by 4 Sep and get your Folklories by 11 Sep, guaranteed! So if you're looking for a meaningful gift, we'd love to help you create it! Tharman and Ng Kok Song Spar Over Partisanship Difficult for someone who set up the system to question the system: Ng Kok Song Ng Kok Song says Tharman is 'taking the point too far' by comparing political affiliations with dependency on government Ng Kok Song misquoted me, made sweeping statements: Tharman Shanmugaratnam When 1 finger is wounded, the whole hand feels the pain: Ng Kok Song on importance of a united S'pore PE 2023: Election not a contest between PAP and Opposition; voters should look for candidate with no ties, says Ng Kok Song Tharman's past PAP Stance on non-Chinese PM Draws netizens' scrutiny over his new positive outlook CNA moderator cuts in to remind viewers on role of president after Tan Kin Lian's closing statement at live presidential forum Teacher Becomes OnlyFans Creator'For years, I've been in a very suffocating environment': Former teacher becomes OnlyFans creator, netizens dividedOne Shiok Comment Comment by internetlurker96 Comment by prokoh One Shiok Thing The Old Guard | Official Trailer RoboCop: Rogue City - Gameplay Trailer | PS5 Games Mics and Headphones from @shureChairs from @ergotunechairDesk from @castlerysgPlants from @thenursery.sg*****EXCLUSIVE to YLB listeners: get 15% off plants from @thenursery.sg online store. Use the promo code "YLB15"*****Edited and mixed by Tristen Yeak

The Pro Audio Suite
Whats your signature sound?

The Pro Audio Suite

Play Episode Listen Later Aug 28, 2023 19:54


Perhaps it's a quirk in your 416 that sits perfectly with your voice. Is it an anomaly in your room that adds that special something to your voice, or is it where you position the mic that just has you humming?  A signature sound isn't essential, but most engineers have one (achieved through compression and eq admittedly). There's no reason your home studio can't have one too. "As long as it sounds good, it is good" as the saying goes... A big shout out to our sponsors, Austrian Audio and Tri Booth. Both these companies are providers of QUALITY Audio Gear (we wouldn't partner with them unless they were), so please, if you're in the market for some new kit, do us a solid and check out their products, and be sure to tell em "Robbo, George, Robert, and AP sent you"... As a part of their generous support of our show, Tri Booth is offering $200 off a brand-new booth when you use the code TRIPAP200. So get onto their website now and secure your new booth... https://tribooth.com/ And if you're in the market for a new Mic or killer pair of headphones, check out Austrian Audio. They've got a great range of top-shelf gear.. https://austrian.audio/ We have launched a Patreon page in the hopes of being able to pay someone to help us get the show to more people and in turn help them with the same info we're sharing with you. If you aren't familiar with Patreon, it's an easy way for those interested in our show to get exclusive content and updates before anyone else, along with a whole bunch of other "perks" just by contributing as little as $1 per month. Find out more here..   https://www.patreon.com/proaudiosuite   If you haven't filled out our survey on what you'd like to hear on the show, you can do it here: https://www.surveymonkey.com/r/ZWT5BTD Join our Facebook page here: https://www.facebook.com/proaudiopodcast And the FB Group here: https://www.facebook.com/groups/357898255543203 For everything else (including joining our mailing list for exclusive previews and other goodies), check out our website https://www.theproaudiosuite.com/ “When the going gets weird, the weird turn professional.” Hunter S Thompson #rode #rodemicrophones    Summary In this episode of Pro Audio Suite, industry professionals George Wittam, Robert Marshall, Andrew Peters, and Darren Robbo Robertson, discuss crucial aspects of audio engineering. The show offers valuable insights into microphone usage, including a unique story about an unusual microphone that became a signature sound for its user despite initial concerns over its broken state. The hosts stress the personal nature of microphone choice while exploring factors that affect sound quality, from room attributes to mic placement. They specifically mention the unique attributes of the U 87 cardioid and 818 microphones. They also promote a deal on Tribooth using the code PAP 200 and recommend their audio services. Geological technical support and ongoing discussions are available through a dedicated Facebook group. For more information about Pro Audio Suite's hosts and their services, listeners can visit theproaudiosuite.com. #ProAudioTips #UniqueMicrophoneSounds #TechTalkWithProAudioSuite    Timestamps [00:00:00] Intro: Meet the Pro Audio Suite Team [00:00:30] Special Offer: Discounted Tribooth & Personalized Demo  [00:01:11] Segment: George Talks About Unique Mic Problems  [00:02:50] Tips: Importance of Room & Mic Placement [00:09:48] Mic Review: The Magic of U 87 Cardioid   [00:14:50] Comparison: Eight One Eight vs Neumann TLM 170 R [00:19:22] Closing: Thanks and Invitation to Join our Community    Transcript Speaker A: Y'all ready?,Speaker B: Be history.,Speaker C: Get started.,: Welcome.,Speaker C: Hi. Hi. Hello, everyone, to the Pro Audio Suite.,: These guys are professional and motivated with tech. To the Vo stars George Wittam, founder of Source Elements Robert Marshall, international audio engineer Darren Robbo Robertson and global voice Andrew Peters. Thanks to Triboo Austrian audio making passion heard. Source elements. George the tech. Wittam and robbo and AP's. International demo. To find out more about us, check thepro audiosuite.com.,Speaker C: Learn up. Learner. Here we go.,Speaker A: Here you go. Ready?,: Welcome to another Pro audio suite. We're your guests, Robo, Andrew and George. And I'm Robert. And you can get a good deal on a tribooth with PAP 200. And you should have Andrew and Robbo do your demo, by the way, and let's get on with it.,: Okay. It's actually trip 200, but yeah, nice work there, Robert. You missed your calling there.,Speaker B: I tell you what, jesus, you were.,: Looking so good there for a minute and you just fell at the bloody.,Speaker B: I think your job's safe, AP.,: Yeah, you call this a job? Really high binded. Now, George, you were telling us about an experience, once again at one voice with somebody who had a microphone that people were complaining about being broken, but it's kind of become his sound. What was the story?,Speaker A: Yeah, he told me that and again, I haven't heard this mic yet, so I would like to hear it at some point. I told him, hey, give me the audio and I should give him credit. I think maybe I shouldn't. Yeah, no, I should give him credit. It was Chad Fisher and he's worked with me in the past. I think he just finished building a studio, too, that looked pretty impressive. But he said that he's got a 416 or 41 six. That is sounding odd. According to folks that he has sent the audio to that know the mic. He has said that they were concerned that maybe something is up with that mic. And I said, did you buy it used? Was it damaged? Was it counterfeit? All those things could be true. He said, no, I bought it from one of the big companies. The big companies. And I said fascinating. Well, you could certainly reach out to them and ask them to give you another one and exchange it. Or you could look at this as a unique experience and realize that this is the mic that you're booking on and that people like the sound and you may not want to muck with it. So I said, literally, just engrave your initials in that thing. And this is your mic. It's your unique sound. And if you want to get another one because you want to have a proper one or whatever, a regular one, go for it. But this is a unique mic for you. Don't mess with it. Does anybody else have a mic with a quirk or character that they choose to keep using that you know?,: Yeah, well, I was going to say I won't mention the name because I don't want us to get sued or anything. But we've talked about this off air quite a lot. But a very famous American record producer has an AKG C Twelve an original C Twelve which was sent to AKG for testing when they were building the capsule which has now become the Austrian Audio Capsule, the CKR Twelve. Anyway, this famous record producer's C Twelve, which he absolutely loved, he loved used it on everything, was actually broken, but he had no idea that it was broken. He just loved the sound of this broken microphone.,Speaker B: That's the beauty of audio, though, isn't it, is that beauty is in the ear of the beholder. And if he loved the sound that that mic made, it doesn't make him any less or anything else. Just a sound he liked. And that was his sound. So good on him.,: I reckon if it sounds good, it is good, right?,: It is, exactly. Because nothing sounds the same and it's funny. People go, oh well, I've got a U 67 and blah, blah, blah. It's like does it sound like any other U 67? Probably not. I doubt it very much.,Speaker B: I don't know whether George has any experience with this, but I've had sessions with people who've said, pick your amazing multi thousand dollar mic, it could be any of them. They go, I've got a such and such, and you hear them in the room that they're in or where they've got it placed or whatever, and it sounds like shit. Well, I'd rather, to be quite honest have you got a four one six.,: That we can just thing is the room yeah, exactly. That's classic.,: Yeah, the room is key, but also it's like what complements your voice?,Speaker B: What defines your sound.,: And if you're.,: Working it's true, a mic is a very personal choice.,Speaker A: The room is key, but the mic placement is key. And it depends a lot on the kind of mic. I do find that the shotgun mic, 40 116 especially, is tricky to get the placement really awesome and the mic will change its sound quite a lot based on placement. Whereas a large diaphragm condenser cardioid mic will not change nearly as drastically based on the placement. It will certainly increase proximity effect if you get too close, but you can move quite a bit, side to side, up and down without a huge change.,: In the sound, without falling in different places of the pickup pattern. Absolutely. I mean, that's one of the things about a 41 six is you have to stay consistently in front of it because it drops I mean, that's the whole point is it drops off significantly as you get to the side. But the problem is that that's not linear, it's colored, it's different when you get it doesn't drop off evenly.,Speaker A: Yeah. And it has this weird pickup nodes on the sides of the mic. If you look at the pickup pattern.,: Or in the back, if you look.,Speaker A: At the pickup pattern, polar pattern, I should say diagram, you'll see it looks almost like a sword because it's long in the top, short has a tail on the bottom and these little things that stick out on the side. So it's definitely an OD pickup pattern.,: Out of interest. So if you're setting up a 41 six, if you imagine the talent standing in front of the microphone, where do you actually place the mic and what area of the person do you point the mic at?,: The nose, just above the plosive line.,Speaker A: I mean, the tip of the mic is right above the plosive line, but where is it aiming?,: Yeah, at the mouth, basically. But just keep the diaphragm away from the gush of air from the plosives.,: Because I've been to so many different studios where the 41 six is pretty well everywhere anyway in this business and there is no consistency with the way the engineers set up the mic.,Speaker B: Well, see, every engineer's got his own sound, too. Every engineer's got his own preference for where the MIC's aiming and all that sort of stuff.,: It kind of depends on where you are. If you're in a horrible sounding booth, then just get into it and try to nullify the booth compared to the ratio of your voice. And then you can just EQ out the proximity effect because the 40 116, being a shotgun, has quite a big proximity effect to it.,Speaker A: It's still a different it's still not quite the big proximity effect, though you're going to get from a large diaphragm cardioid because you can get so much closer to the capsule.,: Well, because the capsule is way up the microphone in the 416 yeah.,Speaker A: It's not near the tip. It's up halfway up the tube of the mic.,: Right. If you were able to virtually get your mouth there, then the proximity effect would probably be insane.,Speaker A: Oh, for sure. Well, if you use a Harvard cardioid or cardioid version of that mic, which would be the I guess they didn't make one, but the newer series, the MKH no, the is it called the MKH 80 series 80208 030-804-0805.,: It's probably like MKH 20. Maybe one of those might be similar to the yeah.,Speaker A: Or Neumann 184 or any one of those pencil mics. The proximity effect is massive, but you just have to be really careful not to pop the mic because the capsule is right there, really easy to pop.,: There is no filter. There's nothing there at all.,: Sounds a bit like you and I, Robert. No filter.,: Tourette's. Tourette's, Mike.,: Yeah, but it's funny, the 41 six, I've had them directly in front of me pointing, as you said, above the sort of forehead kind of thing, pointing to the mouth. I've had them pointing to the chest, I've had them coming in from the side, all sorts of different pointing to the chest.,: Chest, yeah.,Speaker B: Wow.,: I've seen people who do the side thing and the sort of nose thing. If you want to thin it out, you just kind of get it away from the mouth and a little bit more on the head and they'll get a little bit brighter for you. But I've not seen the chest.,: Yeah, that was years ago. I remember someone pointing and they had it set up in front of me and it was like basically probably about almost a foot away from my head and pointing down past my face.,: Excuse me, pointing at your chest?,: Yeah, my laundry is done. Yeah, pointing at my chest must have been so woofy. It was certainly bassy, that's for sure.,: I mean, that's the problem that you have when you have, like, a lavalier mic that's too far under the chin and you lose all the top, all the high end. You have to kind of clip a lavalier mic a little bit lower down, so you get some because if not, the chin creates an acoustic shadow of the s's. And the other detail.,Speaker A: I was in a booth today, one of my clients whose studio designed, and he has a 41 six and a U 87. And he says sometimes I'll go to the U 87 because I just kind of get mic fatigue working on a 41 six all the time because of its tiny sweet spot and all this stuff. And I said, hey, by the way, he's like, but sometimes I use that mic and I hear a little bit too much reflection off the console below and display next to the mic, et cetera, et cetera. And I said, well, do you know about the secret microphone that's inside of U 87? He's like and I said, Flick the little switch on the front to figure eight. And he tried it and he was.,: Like, Whoa, drop everything from the holy cow, that's crazy.,Speaker A: I said, now stand on the side and talk into it. And it was like he was blown away. I said, yeah, this is an entirely different mic and a different sound from the U 87 cardioid or the 41 six. Really, it's a third mic you already had, you just didn't know and try it out and experiment.,: It's a much softer sound with a bigger proximity.,Speaker A: It's more ribbon like, dare I say.,: I mean, the ribbon mics really cancel out the side because the problem with what do you call it, the figure eight on the U 87 is it's two capsules and they are a little bit apart, right? So they don't cancel out at all frequencies. But you get a ribbon mic, that thing is infinitely thin and it really does just vanish to the side.,Speaker A: But I'll tell you, you don't need it to fully vanish to be an advantage. If you have anything reflective below or to the side, it will pretty well kill that. It's great. It just focuses the sound. I was like, Check this out. And he was like, Whoa, that's really cool.,: You've seen those diagrams where they go through the polar patterns and you can see them continuous because people think of polar patterns as being discreet. But really polar patterns are a continuum from omni to cardioid. And then it goes to figure eight. And in there like your hypercardioid is kind of between a figure eight and a cardioid, for example, I think. And that's why the hypercardioid's got the node in the back. And so it's not like a good tube mic. If you've played with a good tube mic, the polar pattern is a continuous knob.,Speaker A: That's right, yeah.,: And some of the better pencil mics are offered in what they call the wide cardioid.,Speaker A: Oh, yeah.,: And those are very natural sounding. They kind of have the naturalness of more close to the naturalness of an omni with still some focus, some proximity effect. A little bit. Yeah. You can't avoid it, but yeah, it's like polar patterns are not one, two, three, there's an infinite number between the.,: Omni and but the thing I actually talk about polar patterns and stuff like that. If you have the OC eight, one eight and you get the dongle that patches into the back, even better. Yeah.,: You can play with the polar patterns on a frequency basis with that polar pattern.,: Well, you're talking about pretty cool. The other part when you've used the two XLRs but this is if you.,: Use the two capsules.,: Yeah, but if you use the dongle, the bluetooth dongle and use the app on your phone, it's not just like clicking from one pattern to another, you're just sliding from one pattern to another.,: Right.,: So you can do a mix of so I'm talking about yeah, which is.,: What I'm talking about. But even better, you can record both of them and then in your daw after the fact, you can play with the polar pattern after you record yeah.,: But that's if you're using the two USBs not USBs, yes, the two XLRs.,: And then you have to use the plugin afterwards.,: But the plugin different plugin. If you get the bluetooth dongle that goes in the back of the mic, then you get a plugin that goes on your phone and it just gives you the polar pattern.,: That's what it is.,: The idea is that if the MIC's up on a boom pole, instead of bringing the thing backwards and forwards, you can do it from your phone.,: So the advantage of that multi frequency polar pattern designer is you could have a booth with a problematic low end, and especially in a corner. Maybe it's the only corner that you can put the mic where you have enough space, but you can treat the low frequency with, say, a figure eight. Get the mic so it rejects the weird bounce back to the side. And then in the upper frequencies, you can open them up to a cardioid or a wide cardioid where it sounds more natural, gives you a little bit more space to move about without having such a critical sweet spot on the microphone. And you can kind of have the benefits of a figure eight where you need it, have the benefits of a cardioid and a wide cardioid where you need them, and really play around with the polar pattern to fit your exact need, instead of just having one polar pattern across the whole spectrum. And then you have to deal with the nonlinearities where you don't want them to be.,: It'd be good if you could actually use that thing post or pre print, so you could actually set and forget if you got a trouble. Oh, you can do it. I've never tried it.,: Well, you can just record both capsules and then you can put the plugin on there and design it away. So if you're always recording both, in fact, you could even do it where you could automate the plugin. So on certain words, if you go really low, you could even change the where were we parameters if you were really going crazy. But yeah, you can definitely put that plugin on a post process. But to do that and make use of it, you have to record both capsules separately.,: Correct.,: You have to use the two XLRs. But that's the whole point of that Mike, is that it is literally that flexible.,: Yeah. I still like the app, though, that I find really handy. Instead of clicking from one pattern to another, you can actually just slide across an infinite amount of mixtures of everything.,: Like the old classic tube mics.,: Exactly. Yeah, exactly.,: You say it's a great mic when you look at the price point.,Speaker B: Well, absolutely. And also we're talking about your distinctive sound. That polar pattern thing sort of gives you the chance to make as well, doesn't it?,Speaker A: Really?,: That's right, indeed.,Speaker A: If you use the Polar designer Bluetooth tool, then it's locked into that fifth setting. It has a magic fifth setting that becomes your pattern.,: You can set it yeah, it's in.,Speaker A: The firmware, which is great.,: Does it do it by the frequencies, too, or is it just by the so you have to use the plugin to get the frequency per frequency. That'd be amazing if you could bake it in there. And then you just have your own microphone, your sound, but still like what I was going to say, the price point of the eight one eight. And you look at it compared to like a U 87.,Speaker A: Actually, a better mic to compare it to is actually the Neumann TLM 170 R. And I mentioned that one because that one's come up a little bit more often. One of my clients bought one a while ago and she hasn't used it yet. And she said, I bought it because Disney uses it and she does a lot of Disney. So I said I was wondering why. So I looked at the frequency response of the 170 R and I saw it was definitely a lot more of a flat response. It's much flatter. And so they want that really just uncolored sound. But that's a multi pattern with more choices. The U 87 just has the classic figure eight omni and card. This one's got more inter, it's got hyper cardioid and a few other things. And it's not a bargain mic.,: 123456 no use. That thing is $2,000. It's more money used than the eight one eight.,Speaker A: It's still quite spendy on the Neumann in the Neumann lineup. And the only thing that competes from Neumann on price would be the 107, I think is what it's called TLM 107.,: But that's a single pattern.,Speaker A: I think that's the multi pattern one. They have a TLM series or is it a 104?,: The 107 is around at least used. It's around 1300 or $1,200.,Speaker A: That's a multi pattern, though, right? I don't see yeah, that's the multi pattern. It's got a funky little digital control joystick on it. It's really OD on the back of the mic.,: Is that how it does its it's.,Speaker A: Actually a multifunction joystick and that controls the pad high pass and polar pattern by flicking the stick around. And I'd say in terms of quality, it's somewhere in the 103 to 100 and it actually might be more like the 102 in terms of what capsule it uses and stuff. So, yeah, that's the only thing that's in any way similar to the 12345 pattern.,: It's about the same price point as an eight one eight, but a little more.,Speaker A: It's a bit more.,: Yeah, it's $200 more or so.,: Yeah.,Speaker A: So bang for the buck. That eight one eight is still it's outstanding. Outstanding.,: Yeah. It really is a killer mic.,Speaker B: I'm just looking at the Ma one. I don't know if you guys have ever seen that. It looks like a butt plug.,: Have you been using those again?,: Yeah, sorry. We can stop him talking out of his eyes.,: Sorry.,Speaker B: It was the first thing that came into my mind.,: There's the out.,: Yeah.,Speaker C: Well, that was fun. Is it over?,: The Pro audio suite with thanks to Tribut and Austrian audio recorded using Source Connect, edited by Andrew Peters and mixed by Robo Got your own audio issues? Just ask robo.com with tech support from.,Speaker C: George, the tech Wittam.,: Don't forget to subscribe to the show and join in the conversation on our Facebook group. To leave a comment, suggest a topic or just say G'day. Drop us a note at our website, theproudiosuite.com.     

BXC Ràdio | Baix Camp Ràdio | Ràdio Ciutat de Reus
Mont-roig del Camp estrena el PAP a tres urbanitzacions

BXC Ràdio | Baix Camp Ràdio | Ràdio Ciutat de Reus

Play Episode Listen Later Aug 28, 2023 1:22


Mont-roig del Camp té previst implantar el sistema de recollida de residus Porta a Porta durant la tardor, després d'haver-lo aturat per culpa de la pandèmia. Aquest sistema ja es tenia previst des de 2019 donat que els resultats de recollida selectiva eren bastant millorables, encara que amb l'arribada de la COVID es va haver […] L'entrada Mont-roig del Camp estrena el PAP a tres urbanitzacions ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.

How to Talk to [Mamí & Papí] about Anything
Mom Decided to Go to Therapy

How to Talk to [Mamí & Papí] about Anything

Play Episode Listen Later Aug 28, 2023 19:40


Elizabeth is surprised and relieved to learn her Filipino mom is finally ready to see a therapist, but she's unsure of how to support her. And Roanne de Guia-Samuels, a psychotherapist who works with Filipino women, speaks with Juleyka about reading nonverbal cues and tuning in to communication nuances when speaking with loved ones about their mental health.Featured Expert: Roanne de Guia-Samuels is a licensed psychotherapist, mom of 4, and an immigrant twice in America. She has frequented at least 500 Filipino households & counting. She is the author of the Ebook: 5 Pinoy Love Languages & the creator of the presentation entitled: Filipino Core Values & Considerations in Culturally-Responsive Care presented to various organizations including the UC Davis Center for Reducing Health Disparities Team. Roanne was the lead clinician & pioneer for Solano County's first Filipino Outreach Project for 5 years. She has been featured in the Filipino American Woman Podcast, at Apple, Inc., UC Davis Bulosan Center and NPR's Code Switch. Roanne is a lover of Kapeng Barako (straight from Batangas) , a gardener-wanna-be & enjoys belly-laughing with her children. Learn more about her work and private practice Kalamansi Juice here.If you loved this episode, listen to Mom Tells Her to Pray Her Depression Away and Redefining Manhood with Papí.We'd love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let's connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

El Garaje Hermético de Máximo Sant
Jacky Ickx: ¿El mejor piloto de coches de la historia?

El Garaje Hermético de Máximo Sant

Play Episode Listen Later Aug 27, 2023 17:35


Hoy toca vídeo para paladares exquisitos, para los que “de verdad” saben de coches. Y es que, cuando se habla de grandes pilotos, al final siempre se acaba nombrando a los mismos… y nos olvidamos de otros. Sí, sí, ya sé lo que estáis pensando: “Máximo, esta vez te has pasado”. Puede que si digo que es Ickx es “EL” mejor, exagere, pero si digo que es “Uno de los mejores”, taxativamente, no exagero. ¿No me crees? Eso es que no conoces su historia. Nosotros te la contamos. Y es que todos tenemos la manía de medir lo buenos que son los pilotos por su palmarés… Sí, yo a veces puedo caer en este error… ¡qué es un gran error! Y, ¡ojo! que el palmarés del Sr. Ickx no es pequeño: Ganador de ocho Grandes Premios de F1, 25 podios 12+1 pole position, dos veces subcampeón de Fórmula 1 una con Brabham y otra con Ferrari; Campeón de Europa de F2; seis veces ganador en las 24 Horas de Le Mans, dos veces campeón del mundo de resistencia, campeón de la Copa Can Am y ganador del París-Dakar en 1983… ¿Por qué, en mi opinión, Ickx es de los mejores pilotos de la historia? Porque valoro mucho a los pilotos polivalentes que van rápido con cualquier coche, en cualquier condición. Ickx, Jacky para los amigos como nosotros, es probablemente el mejor ejemplo de los que os digo, porque ha ido rápido en seco y en mojado, con fórmulas, prototipos, GT o turismos, en pruebas de circuito, rallyes o raid y yo añadiría que, durante muchos, pero muchos años. “No me traigas más”. Jacques Bernard Ickx nació en Ixelles, Bélgica el 1 de enero de 1945… Cuando en 1956 el padre de Jacky aficionado y muy involucrado en las carreras, le llevó al circuito de Spa, nada más y nada menos que Spa, a ver correr a Juan Manuel Fangio el pequeño Jacky de solo 11 años le dijo: “Papá, no me traigas más… me aburro”. Jacky no era buen estudiante y para motivarle le compraron una moto Zündapp de 50 con la que empezó a correr en “Mini triales” y enseguida a ganar y descubrió algo que sí le gustó: La alegría de estar entre los mejores. Jacky, además de gran piloto, os lo puedo asegurar, es un caballero. Y, por cierto, gran admirador de Alonso. Y da gusto oír y leer sus palabras. En una entrevista contaba que “Una victoria es una victoria, pero hay algunas que son más valiosas que otras”. Y añadía algo propio de los grandes pilotos: “Es la calidad de tus oponentes la que te da la mayor gloria. En francés existe un dicho: Cuando ganas con facilidad, ganas sin gloria”. Este comentario los he oído en labios de Fangio, Rossi, Senna, Schumacher y otros pilotos de ese nivel… pero no recuerdo habérselo oído a Hamilton… a lo mejor se me ha pasado… cada cuál que saque sus propias conclusiones… Así que esta historia de Jacky no va a ser una sucesión de fechas y resultados… si esto os interesa, os vais a Wikipedia y andando. Vamos a hacer un repaso de alguna de sus gestas, solo de algunas, que demuestran el nivel y la calidad de Jacky… G.P. de Francia. Rouen (1968). Jacky, como todos los grandes, era un mago bajo la lluvia y consiguió muchos y buenos resultados en mojado…. Entre ellos su primer triunfo en F1, con una ventaja de casi una vuelta sobre el segundo. ¿Sabéis quién fue el segundo? ¡John Surtees! Y el tercero nada menos que Sir Jackie Stewart… G.P. de Alemania. Nürburgring (1972). Hemos dicho que todos los grandes pilotos han destacado sobre el agua. Y añadiría que, aquello “grandes” que han podido correr en el “Infierno verde” también han destacado… y Jacky se convirtió en un verdadero “meister” del Nordschleife. 24 horas de Le Mans (1977). Solo 3 horas después de tomar la salida con un Porsche 936 el coche de Jacky se rompe. Y el equipo decide que pilote el coche de Jürgen Barth y Hurley Haywood, que iba en la 42ª posición… estas cosas se podían hacer. Rally Paris-Dakar (1983). Tras correr y ganar en 1979 la Can-Am, la serie norteamericano-canadiense que se hacía con coches realmente especiales… Y de vuelta a Europa Jacky descubre el Rallye Paris Dakar. En 1982 había sido quinto, pero lejos de primero y en 1983 se inscribe en el rallye con un pedazo de Mercedes Benz 280 G y teniendo como copiloto al actor Claude Brasseur. Decimos que Ickx es casi de la familia porque su actividad en el Motorsport fue frenética: Fue el piloto que puso a punto del Porsche “Moby Dick”, el Turbo más brutal de la historia… Fue colaborador necesario en la victoria del Mazda 787B con motor rotativo en las 24 horas de Le Mans… Y fue quien convenció a Porsche de participar en el París-Dakar… Coche del día. Voy a elegir uno que ya tengo: El Ferrari 312B3… porque sí, tengo uno, aunque sea de slot… en realidad v arios… ¡estaba enamorado de ese coche y sobre todo del sonido de su motor! Cuando lo vi y lo oí en el Jarama os juro por Dios que se me saltaban las lágrimas.

Cuentos Para Niños (Con Mensaje)

925. Papá vino a visitarlo y…

Embolada
Embolada #240 - Hélio dos Anjos fala sobre Paysandu x Náutico e carreira

Embolada

Play Episode Listen Later Aug 9, 2023 22:30


Em 2019, Hélio dos Anjos era técnico do Paysandu na partida do acesso do Náutico à Série B, com pênalti polêmico marcado pelo árbitro Leandro Pedro Vuaden. Agora, em 2023, Hélio é novamente treinador do Papão no reencontro das equipes pela Série C. Neste meio tempo, foi comandante do time alvirrubro. Em entrevista a João de Andrade Neto, Hélio, de 65 anos, fala sobre as expectativas de time e torcida pela partida, projeções na Série C e planos para a carreira.

Natural MD Radio
The Lowdown on Pap Tests, HPV and Pelvic Exams

Natural MD Radio

Play Episode Listen Later Aug 9, 2023 48:04


As if hopping onto an (almost always freezing cold) exam table butt-naked wasn't stressful enough, knowing what to do when it comes to Pap tests and pelvic examinations can be super confusing at any age. This week, I'm resharing a timeless episode from the On Health archives that will fill you in on everything you need to know about the Pap test, HPV, and pelvic exams. I cover why we can finally say bye-bye to routine annual pelvic exams (insert cheer here!) and how often a Pap test and HPV screening should be done. I also answer all of your burning questions about the HPV vaccine, overcoming testing fears, negative test results, and cervical cancer prevention. The great news, ladies—you can skip the shave and keep your britches on for your next annual physical exam. Let's explore this further. For the accompanying article, go to https://avivaromm.com/pelvic-exams/  Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow along on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation.  Looking for supplements for yourself and your family? Find those - and your 15% discount on every order here: avivaromm.com/supplements Are you a practitioner? You might be eligible to open your own account! Head over here: us.fullscript.com/practitioner-signup/AVIVA

Angelo Cataldi And The Morning Team
Jonathan Papelbon Has Some Advice For Trea Turner | 'Baseball Isn't Boring'

Angelo Cataldi And The Morning Team

Play Episode Listen Later Aug 7, 2023 14:55


From 'Baseball Isn't Boring' (subscribe here): Jonathan Papelbon has lived the life of a high-priced free agent signing on to help the Phillies to a world championship. That's why he can sympathize with what Trea Turner is going through in his first year Philadelphia. Pap joins Rob Bradford once again to offer his perspective of Turner's season, while doubling down on his love for the Phillies' World Series chances. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

CUBAkústica FM
'Échate pa allá, contigo no quiero na'

CUBAkústica FM

Play Episode Listen Later Aug 6, 2023 61:28


La contagiosa y electrizante alegría de "Los Papines", desbocada en los cueros y maderas de sus tumbadoras, en suprema conexión con los ancestros, se hizo leyenda resonando en las más humildes fiestas de la barriada de Marianao hasta llegar a cada uno de los escenarios del mundo donde pasearon -magistralmente- la música popular cubana. La rumba callejera fue su escuela y con inmensas entrega y pasión nos dejaron una obra que, sin dudarlo, ya es trascendental monumento sonoro. En perfecta sincronicidad, con sus toques, voces y coreografías, Los Papines entregaron siempre lo mejor de su arte a un público que, sin importar la geografía, invariablemente terminó rendido ante el poderoso magnetismo de la rumba. La magia del disco, por suerte, siempre nos devolverá el arte de estos cuatro hermanos que, con Papín a la cabeza, hace más de setenta años abrieron un capítulo aparte en el poderoso cauce sonoro nuestro. Desde las primeras grabaciones que efectuaron para la etiqueta Puchito, hacia finales de 1954, bajo el emblema "Papín y sus rumberos" con el olvidado Fuico como vocalista, sin proponérselo, guiados sólo por el instinto de la fiesta y el disfrute, comenzaron a trazar en el aire, con el soberbio colorido de la rumba, un paisaje diferente en el ámbito artístico musical de su tiempo. Con la muerte de Jesús Abreu, el 29 de julio de 2023, en Tenerife, Islas Canarias, vuelven a juntarse "Los Papines". Los talentosos hermanos que siempre le brindaron al mundo un pedazo auténtico y entrañable de Cuba. En la memoria de Cubakustica: Ricardo "Papín", Alfredo, Luis y Jesús. Guillermo Portabales, por muchos años bien conocido entre músicos y trovadores, continúa siendo sin embargo otro de los grandes olvidados de la música popular cubana. A mediados de los años 30s, cuando la radio independiente en la isla comenzaba a desarrollarse incluyendo en sus programaciones numerosos espacios dedicados al campesino, Portabales con un atractivo repertorio y un estilo bien original, ganaba popularidad dejando huella en el quehacer de sus contemporáneos. Portabales, trovador impenitente, fue desde entonces llamado "el creador de la guajira de salón", manteniéndose en activo durante largos años en radio, televisión y salas teatrales, entre otros escenarios. Radicado en Puerto Rico su segunda patria, víctima de un lamentable accidente, fue sorprendido por la muerte el 25 de octubre de 1970. El guitarrista, arreglista, compositor y cantante Luis Mario Ochoa nos promete pasar más adelante por Cubakústica para ofrecernos más detalles sobre el excelente álbum titulado "Forever Lecuona" donde rinde tributo a uno de nuestros compositores más universales. Luis Mario por lo pronto nos adelanta algunos tracks de este, su más reciente trabajo discografico. Y a poco más de 25 años del renovador fenómeno "Habana Abierta", con sus carreras por separado bien establecidas, volvieron a juntarse algunos de sus originales componentes para presentarse en Colombia. Alejandro Gutiérrez, Boris Larramendi, Vanito, José Luis Medina y Luis Barbería lo hicieron, demostrando estar en la plenitud y madurez de sus carreras. Una muy buena noticia que esperamos traiga, en lo sucesivo, nuevas reuniones, y si se trata de pedir... ojalá el próximo junte se repita en Cuba. "Divino guión", uno de los clásicos con que la banda "Habana Abierta" agitó con espíritu irreverente el panorama de la música popular cubana de comienzos del milenio, abre la brecha para escuchar algo de los últimos trabajos discográficos de Boris Larramendi y Alejandro Gutiérrez, este último como parte del Combo "Batanga".

Yah Lah BUT...
#421 - PM Lee Addresses Corruption, Extramarital Affairs and Iswaran's Pay in Parliament

Yah Lah BUT...

Play Episode Listen Later Aug 3, 2023 59:32


Hard to believe, but the latest parliamentary sitting got even more heated than the previous one on the Ridout Road issue. PM Lee delivered a ministerial statement to address the recent political scandals, then Leader of the Opposition Pritam Singh came out swinging in his clarification questions, leaving no stone unturned. And as always, YLB was present at Parliament to observe the proceedings for ourselves! What did we see that surprised us? What was the biggest difference between this sitting and the previous sitting? What was Leong Mun Wai doing in the background throughout this sitting?Find us here! YLB Subreddit  YLB TikTok  YLB IG  YLB YouTube FolkloryIf you're looking for a meaningful gift, we'd love to help you create a personal podcast for a loved one. Get started at Folklory.com!PM Lee Addresses Corruption, Extramarital Affairs and Iswaran's Pay in Parliament Shanmugam, Balakrishnan refute Pritam's claims that PAP obfuscates truth, 'selectively applies' sensitivity Pritam accuses PAP of pattern of engaging in 'half-truths'; PM Lee says opposition chief 'pursuing a red herring' The gist: Talk of Parliament for almost three hours – affairs, corruption and Iswaran's pay cut Questions That Still Remain After the Latest Parliament Sitting Scandals Test Singapore's ‘Thin-Skinned' Approach to Public Criticism Hot Mic Apologies Leong Mun Wai asks Indranee Rajah why no formal apology for him after Vivian Balakrishnan hot mic incident Ex-Speaker Tan Chuan-Jin formally apologises for hot mic comments; no further action taken One Shiok Comment Comments on YLB #419 on Spotify YouTube Comments on YLB 419 One Shiok Thing David Beckham, the interview: Miami, Messi, Manchester United – and more Piers Morgan and Sam Harris React To Matty Healy LGBT Stunt In Malaysia Edited and mixed by Tristen Yeak

Today's RDH Dental Hygiene Podcast
Audio Article: A Look at PAP+ as an Alternative to Hydrogen Peroxide-based Teeth Whitening

Today's RDH Dental Hygiene Podcast

Play Episode Listen Later Aug 2, 2023 7:09


A Look at PAP+ as an Alternative to Hydrogen Peroxide-based Teeth Whitening By Brooke Sergent, RDH, BS Original article published on Today's RDH: https://www.todaysrdh.com/a-look-at-pap-as-an-alternative-to-hydrogen-peroxide-based-teeth-whitening/ This audio article is sponsored by Philips Oral Healthcare. See firsthand how 30 years of innovation has made Philips Sonicare the #1 dental professional recommended power toothbrush brand. Take advantage of exclusive trial pricing for dental professionals by visiting proshop.philips.com.   Need CE? Start earning CE credits today at https://rdh.tv/ce  Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/ Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/ Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

pap rdh teeth whitening hydrogen peroxide philips sonicare philips oral healthcare
El Garaje Hermético de Máximo Sant
10 Accesorios para coches ochenteros, inolvidables e imprescindibles

El Garaje Hermético de Máximo Sant

Play Episode Listen Later Aug 1, 2023 16:13


¡Nos vamos de vacaciones! ¿A dónde? ¡Pues a los años 80! Porque es verdad que fueron unos años mágicos en el mundo del motor… pero no todo era bueno. Y es que había muchos accesorios típicos de la época que hoy nos hacen gracia, pero que entonces eran verdaderamente “im-pres-cin-di-bles”. ¡Nos vamos a reír! Porque en este vídeo se usa el túnel del tiempo de Rodrigo y nos vamos… ¡a los años 80! Por un lado el coche es casi como una prolongación de nuestra casa, como un segundo salón, y por otro parte es “como de la familia”, era muy corriente ponerle nombre Lo de los nombres no me refiero a apodos de determinados modelos como “4 Latas”, el “Castillo” como se llamaba al Seat 850 Sport Coupé porque dentro iba un “fantasma” o “La cabra”, como se les llamaba a los Citroën 2Cv y luego Dyane 6 por sus habilidades en campo. No. Me refiero a nombres que sonaban como si fueran “uno más de la familia”, algo que siempre me ha parecido ridículo… pero recuerdo a un amigo mío con un Ford Fiesta SS de anchas ruedas al que llamábamos “Zapatones”. Los colores daban mucho juego y en mi grupo contábamos con “naranjito” o “copito de nieve”. Y las prestaciones, porque un amigo mío llamaba al coche “la bala” … y era un 600 y otro “la tortuga” … un pedazo de 2CV de los primeros. Pero ese cariño por el coche y el ansia por personalizarlo daba lugar a que los dueños se gastan un dinero, a veces un buen dinero, en personalizarlos o hacerlos más cómodos. Creo que, en esos años, finales de los 70 y los 80 no había coche que no llevase una mantita más o menos mona, y unos cojines… algunos incluso llevaban un paño de punto y cosas similares. 1. Perrito que mueve la cabeza. Era el rey de las bandejas traseras de muchas berlinas con maletero separado. Al tomar los baches el perrito movía la cabeza a un lado y otro. 2. Pegatinas. Las de inspiración “provincial” causaban furor… hoy en día no me imagino poner a mi coche las pegatinas que llevaba el de mis padres, orgullosos madrileños: “Ser español un orgullo, madrileño un título” o “de Madrid al cielo” … pero eran muchas e imaginativas como “Santander mar de Castilla” o “Zoy ezpañó, ¡cazi ná!” … 3. Cojines. Y es que, ¿Qué coche no llevaba un par de cojines en el asiento trasero? Servían para que los pasajeros traseros fueran cómodos, porque se te ha olvidado… en estos años no eran obligatorios los cinturones de seguridad traseros, solo los delanteros… 4. Cinta antimareo. En estos años mucha gente se marea en los coches… y en que las carreteras tienen muchas curvas. Una buena red de autopistas, en las España de los 80, es cosa del futuro. Y por eso las cintas antimareo que iban situadas atrás en el paragolpes y permiten supuestamente descargar la electricidad estática, eran un accesorio casi obligado. 5. “Papá no corras”. En los taxis y en general en los coches de profesionales del volante parecía un accesorio de serie un marquito con la foto de los hijos, casi siempre pequeños y con cara de pena, con la frase debajo de “Papá, no corras”. 6. San Cristóbal. Más de lo mismo. Pero un San Cristóbal magnético o adhesivo, según fuese el salpicadero del coche, era otro accesorio que parece de serie en estos años. Mis padres, por cierto, nada practicantes, lo llevan, como dice mi madre “por si acaso”. 7. Fundas de asiento. Lo normal en estos años 80 es que ya en el propio concesionario te regalen las alfombrillas y montes unas fundas para el asiento… “para que no se estropeen”. Cuando trabaje en la tienda de compra-venta de coches adoraba estás fundas, porque generalmente las quitabas y la tapicería estaba impecable. 8. Faros antiniebla. O de largo alcance. O de lo que sean. Montar un par de faros accesorios sobre el paragolpes hacen al coche más molón, más deportivo y más Racing… y, además, nos ayudan de noche. 9. Barras paragolpes. Como son muy decorativas las barras cromadas de los paragolpes, pero a la vez son en estos años 80 un accesorio muy útil si te mueves en ciudad donde la gente aparca de oído… y mñas si llevabas un Mini, que eran muy bajitos. 10. Cinta ajedrezada. Una cinta adhesiva ajedrezada recorriendo el coche de delante a atrás te hace ganar lo menos 10 km/h de punta. Yo por si acaso la he puesto en mi “ocho y medio” … Las hay de muchos colores y es que en los coches de carreras de estos años es muy habitual…

Couch Talk w/ Dr. Anna Cabeca
Uncovering the Effects of Hormonal Disruptions on Women's Health with Dr. Margaret Christensen

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Aug 1, 2023 50:06


Hormone disruption is a topic that is often overlooked but is crucial for understanding our overall health and well-being. It is not a sexy topic to talk about, but it is eye-opening and empowering, and it is essential to understand their effects on our health. In this episode, we aim to provide you with information to help you recognize any interference in your body's natural hormonal production. Our guest, a fellow OBGYN, Dr. Margaret Christensen, has made significant contributions to the fields of Longevity Medicine, Integrative Medicine, and Functional Medicine. Her expertise, combined with her unique clinical journey, has led her on an enlightening path of discovery. Dr. Margaret's personal and clinical journey has led her to explore the impact of environmental toxins on our health. She uncovers the effects of psychoneurotropics and provides insights into how these toxins can affect us. This eye-opening discussion will make you think twice about the substances we encounter in our daily lives.  She is also an Owner and Founder of Carpathia Collaborative, a renowned multidisciplinary practice in Dallas. This unique practice brings together a diverse team of healthcare providers, including chiropractors, nurse practitioners, coaches, nutritionists, and mental health professionals. The collaborative approach allows for a comprehensive and holistic approach to patient care, ensuring that all aspects of health and well-being are addressed. We dive deep into the hormonal changes that are happening in our bodies and provide valuable insights that you won't hear anywhere else. Dr. Margaret also discusses the importance of understanding these changes and how they can affect our overall health and well-being. This information is truly invaluable for anyone seeking to optimize their hormonal balance. Her expertise in functional medicine, combined with her unique perspective, makes her a true inspiration in the field. Key Takeaways: [00:00:12] Hormone disruption. [00:04:26] Personal journey in medicine. [00:09:51] Integrative and interdisciplinary practices. [00:12:00] Gut microbiome and hormones. [00:15:10] Hormone-disrupting toxins in everyday life. [00:19:27] Spiritual energy centers. [00:23:54] Hormonal disruptions and buried emotions. [00:28:09] Abnormal bleeding and infertility. [00:31:27] Gut issues and hormone influence. [00:35:24] Vascular issues and COVID. [00:36:59] Resuscitating Mitochondria. [00:42:07] Boundaries and self-care. [00:46:26] Thyroid and mitochondrial health. [00:47:47] Pap smears and cervical cancer. [00:52:33] Environmental toxicity and dietary plan.   Where To Find Our Guest Website: https://carpathiacollaborative.com/ Website: https://www.molddetoxdiet.com/ Website: https://margaretchristensenmd.com/   Memorable Quotes "One of the most important questions I ask is, how many antibiotics have you been on in a lifetime? And that is a revealing question. And again, antibiotics are major hormonal disruptors. People have no idea. You increase your risk for breast cancer with that, if you've been, you know, in years of antibiotics. How much alcohol do you drink? That's another big thing. That's a huge area in women.” [00:44:51] – Dr. Margaret Christensen     RESOURCES MENTIONED: Mighty Maca Plus To learn more about me, and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor  

Documentales Sonoros
El Papá Noel asesino

Documentales Sonoros

Play Episode Listen Later Jul 31, 2023 69:56


A simple vista parecía un tipo común y corriente. Bruce McArthur trabajaba como jardinero y para ganarse unos dólares extras en el invierno canadiense personificaba a Papá Noel en un centro comercial de su ciudad. Se ponía la barba blanca, ya de por sí era rubio y tenía los cachetes colorados como Santa Claus, y se metía dentro del traje rojo y blanco para recibir las cartas con pedidos de los chicos.

Les matins
Remaniement : Gabriel Attal remplace Pap Ndiaye à l'Éducation, Aurélien Rousseau à la Santé

Les matins

Play Episode Listen Later Jul 21, 2023 14:44


durée : 00:14:44 - Journal de 8 h - Un remaniement et de gros ajustements après des jours de spéculation la nouvelle équipe ministérielle a finalement été dévoilée, peu de changement si ce n'est l'éviction de Pap Ndiaye au profit de Gabriel Attal.

Esperanza Diaria on Oneplace.com
Orando en Cinco Dimensiones — Parte Dos

Esperanza Diaria on Oneplace.com

Play Episode Listen Later Jul 21, 2023 25:00


Hablas con Dios como si fuera tu Padre? Dios quiere que lo llames "Abba", la palabra para "Pap". Acompaa al pastor Rick mientras te anima a hacer oraciones personales y sinceras a tu Padre celestial. To support this ministry financially, visit: https://www.oneplace.com/donate/1463/29

Esperanza Diaria Del Pastor Rick
Orando en Cinco Dimensiones — Parte 2

Esperanza Diaria Del Pastor Rick

Play Episode Listen Later Jul 21, 2023


¿Hablas con Dios como si fuera tu Padre? Dios quiere que lo llames "Abba", la palabra para "Papá". Acompaña al pastor Rick mientras te anima a hacer oraciones personales y sinceras a tu Padre celestial.

Les journaux de France Culture
Remaniement : Gabriel Attal remplace Pap Ndiaye à l'Éducation, Aurélien Rousseau à la Santé

Les journaux de France Culture

Play Episode Listen Later Jul 21, 2023 14:44


durée : 00:14:44 - Journal de 8 h - Un remaniement et de gros ajustements après des jours de spéculation la nouvelle équipe ministérielle a finalement été dévoilée, peu de changement si ce n'est l'éviction de Pap Ndiaye au profit de Gabriel Attal.

Le journal de 8H00
Remaniement : Gabriel Attal remplace Pap Ndiaye à l'Éducation, Aurélien Rousseau à la Santé

Le journal de 8H00

Play Episode Listen Later Jul 21, 2023 14:44


durée : 00:14:44 - Journal de 8 h - Un remaniement et de gros ajustements après des jours de spéculation la nouvelle équipe ministérielle a finalement été dévoilée, peu de changement si ce n'est l'éviction de Pap Ndiaye au profit de Gabriel Attal.

A Certain Age
All Things Vaginal Estrogen (And Why to Stop Freaking Out About Health Care Worries) with Dr. Shieva Ghofrany

A Certain Age

Play Episode Listen Later Jul 17, 2023 49:41


Getting to midlife means facing the fact that health and wellness changes, challenges, and even *gasp* disease are coming your way, like it or not. OB/GYN Dr. Shieva Ghofrany helps us manage our mindset around midlife must-dos—mammograms, colonoscopies, Pap smears, menopause management—and advocates trading fear for “intentional anxiety”—where we take a proactive approach to tackling wellness challenges head-on. Plus, everything you want to know about vaginal estrogen but were afraid to ask. Sheiva helps us decode which choice (vaginal creams, tablets, rings, suppositories) is the best fit. Your dry vagina will thank you!See omnystudio.com/listener for privacy information.

45 Graus
#148 Rita Castanheira Alves - Como ser melhor pai / mãe?

45 Graus

Play Episode Listen Later Jul 11, 2023 98:15


Rita Castanheira Alves é psicóloga clínica e autora de vários livros infantis e de parentalidade. Em 2014, criou o projecto Psicóloga dos Miúdos, no âmbito do qual desenvolve trabalho clínico com crianças, adolescentes, jovens adultos e pais, e também workshops, comunicações e formações para pais, professores e educadores. -> Apoie este podcast e faça parte da comunidade de mecenas do 45 Graus em: 45grauspodcast.com -> Inscreva-se aqui para ser avisado(a) de futuras edições do workshop de Pensamento Crítico. _______________ Índice (com timestamps): (4:31) Educamos os nossos filhos como nos educaram a nós? (12:20) Estilos de parentalidade | Papéis de género (32:45) Caso prático: o que fazer quando não querem comer a sopa? | Como as ações (o nosso exemplo) falam mais alto do que as palavras. (43:56) Como pôr os miúdos a dormir a horas? (53:43) Deve usar o elogio para incentivar bons comportamentos? (56:44) A importância da educação emocional de pais e filhos (livro The School of Life : An Emotional Education, de Alain de Botton) | Álvaro Bilbao  (1:11:53) Como lidar com as birras? (1:20:49) Como lidar com mau comportamento? Qual o papel dos castigos? (1:31:33) Qual o papel correcto da tecnologia em casa? Livro recomendado: O Livro Que Gostaria Que Os Seus Pais Tivessem Lido, de Philippa Perry _______________ Este episódio é feito a pensar em quem, como eu, está a passar por essa fase ligeiramente desafiante que é educar crianças; e é também para os que contam vir a passar por esse desafio num futuro não muito distante -- e também, claro, para quem já tem filhos crescidos, e pode agora desfrutar, com mais calma (ou não!), de uma conversa sobre parentalidade. Já há algum tempo que queria trazer este tema ao 45 Graus, e acho que é agora a altura certa, uma vez que as minhas filhas, sobretudo a mais velha, já saíram da fase criança-pequena (já não são toddlers) e começam agora a dar-nos os desafios que, basicamente, vão permanecer até à adolescência. A conversa que vão ouvir é, por isso, sobretudo focada nas crianças entre a fase pós-bebé e a adolescência (embora muitos dos temas que abordamos se apliquem também a idades mais avançadas).  A convidada é Rita Castanheira Alves, psicóloga clínica e autora de vários livros infantis e de parentalidade. Este tema da parentalidade tem um aspecto em comum com o da nutrição (de que falámos nos episódios 143 e 145), no sentido em que, também aqui, é fácil encontrarmos ‘especialistas' a proporem métodos que oferecem única receita única (e, normalmente, muito radical) para todos os problemas de educar crianças. Foi por isso que tive o cuidado de convidar para este episódio alguém como a Rita. A convidada tem uma visão própria, que obviamente é sempre discutível; mas é muito ponderada nas suas opiniões — ao ponto, como vão ver, de resistir a algumas tentativas minhas de oferecer explicações demasiado taxativas. Espero que gostem.   _______________ Obrigado aos mecenas do podcast: Francisco Hermenegildo, Ricardo Evangelista, Henrique Pais João Baltazar, Salvador Cunha, Abilio Silva, Tiago Leite, Carlos Martins, Galaró family, Corto Lemos, Miguel Marques, Nuno Costa, Nuno e Ana, João Ribeiro, Helder Miranda, Pedro Lima Ferreira, Cesar Carpinteiro, Luis Fernambuco, Fernando Nunes, Manuel Canelas, Tiago Gonçalves, Carlos Pires, João Domingues, Hélio Bragança da Silva, Sandra Ferreira , Paulo Encarnação , BFDC, António Mexia Santos, Luís Guido, Bruno Heleno Tomás Costa, João Saro, Daniel Correia, Rita Mateus, António Padilha, Tiago Queiroz, Carmen Camacho, João Nelas, Francisco Fonseca, Rafael Santos, Andreia Esteves, Ana Teresa Mota, ARUNE BHURALAL, Mário Lourenço, RB, Maria Pimentel, Luis, Geoffrey Marcelino, Alberto Alcalde, António Rocha Pinto, Ruben de Bragança, João Vieira dos Santos, David Teixeira Alves, Armindo Martins , Carlos Nobre, Bernardo Vidal Pimentel, António Oliveira, Paulo Barros, Nuno Brites, Lígia Violas, Tiago Sequeira, Zé da Radio, João Morais, André Gamito, Diogo Costa, Pedro Ribeiro, Bernardo Cortez Vasco Sá Pinto, David , Tiago Pires, Mafalda Pratas, Joana Margarida Alves Martins, Luis Marques, João Raimundo, Francisco Arantes, Mariana Barosa, Nuno Gonçalves, Pedro Rebelo, Miguel Palhas, Ricardo Duarte, Duarte , Tomás Félix, Vasco Lima, Francisco Vasconcelos, Telmo , José Oliveira Pratas, Jose Pedroso, João Diogo Silva, Joao Diogo, José Proença, João Crispim, João Pinho , Afonso Martins, Robertt Valente, João Barbosa, Renato Mendes, Maria Francisca Couto, Antonio Albuquerque, Ana Sousa Amorim, Francisco Santos, Lara Luís, Manuel Martins, Macaco Quitado, Paulo Ferreira, Diogo Rombo, Francisco Manuel Reis, Bruno Lamas, Daniel Almeida, Patrícia Esquível , Diogo Silva, Luis Gomes, Cesar Correia, Cristiano Tavares, Pedro Gaspar, Gil Batista Marinho, Maria Oliveira, João Pereira, Rui Vilao, João Ferreira, Wedge, José Losa, Hélder Moreira, André Abrantes, Henrique Vieira, João Farinha, Manuel Botelho da Silva, João Diamantino, Ana Rita Laureano, Pedro L, Nuno Malvar, Joel, Rui Antunes7, Tomás Saraiva, Cloé Leal de Magalhães, Joao Barbosa, paulo matos, Fábio Monteiro, Tiago Stock, Beatriz Bagulho, Pedro Bravo, Antonio Loureiro, Hugo Ramos, Inês Inocêncio, Telmo Gomes, Sérgio Nunes, Tiago Pedroso, Teresa Pimentel, Rita Noronha, miguel farracho, José Fangueiro, Zé, Margarida Correia-Neves, Bruno Pinto Vitorino, João Lopes, Joana Pereirinha, Gonçalo Baptista, Dario Rodrigues, tati lima, Pedro On The Road, Catarina Fonseca, JC Pacheco, Sofia Ferreira, Inês Ribeiro, Miguel Jacinto, Tiago Agostinho, Margarida Costa Almeida, Helena Pinheiro, Rui Martins, Fábio Videira Santos, Tomás Lucena, João Freitas, Ricardo Sousa, RJ, Francisco Seabra Guimarães, Carlos Branco, David Palhota, Carlos Castro, Alexandre Alves, Cláudia Gomes Batista, Ana Leal, Ricardo Trindade, Luís Machado, Andrzej Stuart-Thompson, Diego Goulart, Filipa Portela, Paulo Rafael, Paloma Nunes, Marta Mendonca, Teresa Painho, Duarte Cameirão, Rodrigo Silva, José Alberto Gomes, Joao Gama, Cristina Loureiro, Tiago Gama, Tiago Rodrigues, Miguel Duarte, Ana Cantanhede, Artur Castro Freire, Rui Passos Rocha, Pedro Costa Antunes, Sofia Almeida, Ricardo Andrade Guimarães, Daniel Pais, Miguel Bastos, Luís Santos _______________ Esta conversa foi editada por: Hugo Oliveira _______________ Bio: Rita Castanheira Alves é psicóloga clínica desde 2007, especialista na área clínica e da saúde. Possui o curso de formação pedagógica inicial de formadores e formação em abordagens como: EMDR; Terapia Focada nas Emoções no Suporte Familiar e Parental; Terapia Dialética Comportamental. Membro efectivo da Ordem dos Psicólogos Portugueses. Possui a formação teórica da pós-graduação em Psicoterapia Comportamental e Cognitiva (vertente crianças/adolescentes) da Associação Portuguesa de Terapias Comportamental, Cognitiva e Integrativa (APTCCI), na qual é formadora. A sua prática profissional tem-se dividido entre a prática clínica com crianças, adolescentes e pais, passando pela gestão, implementação e coordenação de projectos de prevenção e intervenção em saúde mental na área infanto-juvenil e o trabalho na área da Psicologia Educacional e Comunitária, com diversas associações, empresas e instituições, públicas e privadas. Em Setembro de 2014, criou o projecto Psicóloga dos Miúdos, o qual dirige e no âmbito do qual desenvolve trabalho clínico com crianças, adolescentes, jovens adultos e pais, trabalho em prevenção com workshops, comunicações e formações para pais, professores e educadores e realiza supervisão clínica individual e grupal. Dedica-se à escrita infantil e de puericultura e mais recentemente à criação de materiais terapêuticos e de promoção de competências socioemocionais. É coautora de um livro infantil, autora de dois livros de puericultura, de uma colecção de livros infantis na área das emoções e de um livro infantil sobre dislexia, entre outras colecções de materiais didático-terapêuticos.

The Epstein Chronicles
A Look Back: Melanie Gibb And Her Dateline Interview About Lori Vallow

The Epstein Chronicles

Play Episode Listen Later Jul 11, 2023 10:45


Melanie Gibb is a woman who became involved in the investigation surrounding the disappearance of Lori Vallow's children, Tylee Ryan and Joshua "JJ" Vallow. Lori Vallow was the children's mother and Chad Daybell was her new husband at the time. Melanie Gibb was a close friend of Lori Vallow and also a member of the same religious group, known as the Preparing a People or PAP. During the investigation, Gibb provided information to law enforcement that helped shed light on the whereabouts of the missing children and the circumstances surrounding their disappearance.In this episode, we take a look at the Melanie Gibb interview with Dateline and what she said about the missing children and her relationship with Lori.(commercial at 6:59)to contact me:bobbycapucci@protonmail.comsource:Melanie Gibb on Lori Daybell's Lie: Like a 'Bomb' Going Off | Law & Crime (lawandcrime.com)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5003294/advertisement

Evangelización Activa
Papá, enséñame a orar

Evangelización Activa

Play Episode Listen Later Jul 5, 2023 50:04


Papá, enséñame a orar

Chiffonlepodcast
Clémence Cahu "Mon icône de mode ? Cruella"

Chiffonlepodcast

Play Episode Listen Later Jun 30, 2023 31:48


Pour ce nouvel épisode de Chiffon, je vous invite à découvrir le dressing d'une jeune femme "couteau suisse"... Syliste depuis 10 ans pour des magazines de mode, des maisons de couture, et des agences de pub, Clémence Cahu est aussi coach à la Fédération du PAP, DA, scénographe... et j'en passe. Cette boulimique de travail a aussi créé sa propre marque de sacs en 2016. Pour elle, la mode est conçue pour être utilisée, pour durer et pour.... impressionner. Son icône de mode ? Cruella. Sa couleur ? Le noir. Tout est dit ! Bonne écoute ! https://cahuparis.com/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Par Jupiter !
Pap NDiaye annonce vouloir former les profs à l'éducation sexuelle : Morandini envisage de passer son CAPES

Par Jupiter !

Play Episode Listen Later Jun 29, 2023 4:08


durée : 00:04:08 - Le journal de presque 17h17 - par : Charline Vanhoenacker, Alex Vizorek - Manuel Valls estime que les Verts et les Insoumis propagent la haine des forces de l'ordre, les orangs-outans sont capables de produire deux sons différents en même temps et à 56 ans, un millionnaire chinois a loupé pour la 57ème fois son bac, c'est l'actu du jour !

Mayo Clinic Talks
HIV & Attitudes Towards PrEP

Mayo Clinic Talks

Play Episode Listen Later Jun 27, 2023 34:14


Host: Joshua D. Luciew, MPAS, PA-C Guest: Maryam Mahmood, M.B., Ch.B. Guest: Cesar A. Gonzalez, Ph.D., L.P. As primary care providers, evaluating patients with a virus is a common part of our practice. This ranges from colds, a painful shingles outbreak, COVID-19, RSV bronchiolitis, influenza, and many more. Oftentimes, after a detailed physical exam, we tell our patients the cause of their symptoms are due to a virus and that their symptoms should improve in a couple days to weeks. However, we know that sometimes the symptoms of a viral infection can be a harbinger of more severe disease. In today's talk, we will be discussing a virus. Acute infection with this virus can present with fever, fatigue, myalgias, arthralgias, lymphadenopathy, sore throat, headache, diarrhea, weight loss, and rash. This constellation of symptoms, especially when they persist for a prolonged duration of time can be representative of an acute HIV infection. Tune in to this episode to learn more about the pathophysiology of HIV, how a patient can contract HIV, the tests to perform when an acute HIV infection is suspected, how to prevent an HIV infection, and to learn a bit more about anal Pap smears.  Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Angelo Cataldi And The Morning Team
Betting Isn't Boring: Jonathan Papelbon Is Doubling Down On The Phillies | 'Baseball Isn't Boring'

Angelo Cataldi And The Morning Team

Play Episode Listen Later Jun 23, 2023 6:34


From 'Baseball Isn't Boring' (subscribe here): It's that time again, where Baseball Isn't Boring gambling expert Jonathan Papelbon makes you money. Pap joins Rob Bradford for an in-person podcast, this time giving his picks for division winners. Spoiler: He still really likes the Phillies. Listen and get rich. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mamás 411 Podcast
161 - Día del padre junto a Gustavo Gutierrez. Papá, coach de salud y entrenador personal

Mamás 411 Podcast

Play Episode Listen Later Jun 20, 2023 31:37


Día del padre junto a Gustavo Gutierrez. Papá, coach de salud y entrenador personalLo encuentras en :Instagram : @soycoachgusFacebook: https://www.facebook.com/soycoachgus

Comunidad Cristiana Church
Papá, Líder Espiritual

Comunidad Cristiana Church

Play Episode Listen Later Jun 20, 2023 43:55


Papá acepta la responsabilidad espiritual de su familia. 

Esposa Maravilla Podcast
105 - ¿Qué pasa con los hombres?

Esposa Maravilla Podcast

Play Episode Listen Later Jun 19, 2023 8:45


Hoy te traigo un tema en el que deseo que reflexionemos juntas.  Se trata de la importancia de la "figura masculina en nuestra familia y la sociedad".  EPISODIO DE REFERENCIA: "La absurda batalla de los sexos"  https://esposamaravilla.libsyn.com/website/53-la-absurda-batalla-de-los-sexos-0    Envíame tus preguntas y recomendaciones a: esposamaravilla@gmail.com   ⭐⭐⭐⭐⭐Para dejar tus 5 estrellas y un amable comentario en APPLE PODCAST. Este es el enlace directo:  https://podcasts.apple.com/us/podcast/esposa-maravilla-podcast/id1458619026   ⭐⭐⭐⭐⭐¡Ya puedes dejar tu valoración de 5 estrellas en SPOTIFY!  Solo presiona este enlace.  https://open.spotify.com/show/5XMyGK58VaumnbKgiSmJuv?si=cNCOH_R4QiCdIKnlhVErrg   ¡Sígueme en mis redes sociales!    Instagram: https://www.instagram.com/esposamaravillapodcast   Facebook: https://www.facebook.com/esposamaravilla  

Angelo Cataldi And The Morning Team
Betting Isn't Boring: Jonathan Papelbon Declares The Phillies Are Going To The World Series | 'Baseball Isn't Boring'

Angelo Cataldi And The Morning Team

Play Episode Listen Later Jun 16, 2023 30:02


From 'Baseball Isn't Boring' (subscribe here): It's that time again, where Jonathan Papelbon makes you some money. Pap joins Rob Bradford to make some bold predictions, including the proclamations that the Phillies will be in the World Series and the Mets won't make the playoffs. The former All-Star closer also states he would rather watch Shohei Ohtani than Babe Ruth. It's another wild ride with Pap. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe Giglio Show
Betting Isn't Boring: Jonathan Papelbon Declares The Phillies Are Going To The World Series | 'Baseball Isn't Boring'

Joe Giglio Show

Play Episode Listen Later Jun 16, 2023 28:17


From 'Baseball Isn't Boring' (subscribe here): It's that time again, where Jonathan Papelbon makes you some money. Pap joins Bradfo to make some bold predictions, including the proclamations that the Phillies will be in the World Series and the Mets won't make the playoffs. The former All-Star closer also states he would rather watch Shohei Ohtani than Babe Ruth. It's another wild ride with Pap. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sal Licata Podcast
Betting Isn't Boring: Jonathan Papelbon Declares The Phillies Are Going To The World Series | 'Baseball Isn't Boring'

Sal Licata Podcast

Play Episode Listen Later Jun 16, 2023 28:17


From 'Baseball Isn't Boring' (subscribe here): It's that time again, where Jonathan Papelbon makes you some money. Pap joins Bradfo to make some bold predictions, including the proclamations that the Phillies will be in the World Series and the Mets won't make the playoffs. The former All-Star closer also states he would rather watch Shohei Ohtani than Babe Ruth. It's another wild ride with Pap. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The History of Literature
522 Class, Whiteness, and Southern Literature (with Jolene Hubbs) | My Last Book with Mark Cirino

The History of Literature

Play Episode Listen Later Jun 15, 2023 55:08


In the late nineteenth century, a popular magazine ran a cartoon with what it called "a race problem." Tensions between black and white Americans in the postwar era? Nope. It was referring to a poor white southerner - shabby, slouching, lazy, and dumb - the kind of good-for-nothing layabout who would bring down the striving white middle class. (Think: Huck Finn's father Pap.) In this episode, Jacke talks to author Jolene Hubbs about her new book Class, Whiteness, and Southern Literature, which looks at twentieth-century middle-class white anxieties about poor whites - and how authors like Charles Chesnutt, William Faulkner, and Flannery O'Connor worked within and against this tradition. PLUS Hemingway expert Mark Cirino of the One True Podcast joins Jacke to select the last book he will ever read. Help support the show at patreon.com/literature or historyofliterature.com/donate. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at www.thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices

history americans class tensions whiteness pap william faulkner jacke hubbs literature podcast southern literature charles chesnutt mark cirino lit hub radio
Casa de Jesus
Después lo hago - Gonzalo Mihail

Casa de Jesus

Play Episode Listen Later Jun 15, 2023 34:19


Lo más trágico que te puede pasar es posponer tu encuentro con Dios. La buena noticia es que nuestro Papá te espera con los brazos abiertos. No respondas con un después lo hago, porque el momento es ahora.

Mamás 411 Podcast
160 - Día del padre junto a Ernesto Cisneros. Papá, educador y autor galardonado

Mamás 411 Podcast

Play Episode Listen Later Jun 6, 2023 36:46


Día del padre junto a Ernesto Cisneros. Papá, educador y autor galardonadoSus libros en Amazon aquiInstagram: @cisne.writesFacebook: https://www.facebook.com/ernestocisneros.authorhttps://www.ernestocisneros.com/Su website https://www.ernestocisneros.com/

Iron Culture
Ep. 225 - Be Stronger NOW: Top Sets & Avoiding Stress & Social Media (MASScast 2 ft. Mike Zourdos)

Iron Culture

Play Episode Listen Later Jun 5, 2023 103:15


We're back with MASScast episode 2 and we're joined by Dr. Mike Zourdos to discuss several things which can impact your strength performance right now. In this episode we discuss the effect of mental stress on lifting performance, the effect of social media use on lifting performance, and post-activation potentiation, which is a tool where you can potentiate your back off sets' performance with a heavy top set. What constitutes mental stress? How do you minimise the negative effects of mental stress when it can't be avoided? What type of social media usage might be a bad idea before training? How can you set up your top sets in such a way to improve your volume performance in back off sets the most? Join us as we answer all these questions! For more MASS science-based content check out https://massresearchreview.com (en español https://revistamass.com/) 00:00 Welcoming back Dr Mike Zourdos to the Iron Culture and reviewing reviews. 08:24 What is mental fatigue, and how is it measured? Iron Culture Ep. 135- Lifting For Endurance Athletes https://www.youtube.com/watch?v=YjOMuzSc1PM Gantois 2021 Mental Fatigue From Smartphone Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over Study https://pubmed.ncbi.nlm.nih.gov/34000894/ de Queiros 2021 Mental Fatigue Reduces Training Volume in Resistance Exercise: A Cross-Over and Randomized Study https://pubmed.ncbi.nlm.nih.gov/32962539/  17:51 The Stroop test vs. real world demands 29:40 How much mental fatigue is required to impair performance? Fortes 2022 Effects of social media on smartphone use before and during velocity-based resistance exercise on cognitive interference control and physiological measures in trained adults https://pubmed.ncbi.nlm.nih.gov/33372542/  Cook 2012 Changes in salivary testosterone concentrations and subsequent voluntary squat performance following the presentation of short video clips https://pubmed.ncbi.nlm.nih.gov/21983238/  Iron Culture Ep. 4- Periodization & Autoregulation Roundtable https://www.youtube.com/watch?v=RIVw1OxvZUA Dallaway 2022 How am I doing? Performance feedback mitigates the effects of mental fatigue on endurance exercise performance https://www.sciencedirect.com/science/article/pii/S1469029222000784 50:04 Dissipating mental fatigue and maximal strength performance Smith 2019 Comparing the Effects of Three Cognitive Tasks on Indicators of Mental Fatigue https://pubmed.ncbi.nlm.nih.gov/31188721/ Alix-Fages 2023 Mental Fatigue From Smartphone Use or Stroop Task Does Not Affect Bench Press Force-Velocity Profile, One-Repetition Maximum, or Vertical Jump Performance https://pubmed.ncbi.nlm.nih.gov/37024109/ Russell 2019 The application of mental fatigue research to elite team sport performance: New perspectives https://pubmed.ncbi.nlm.nih.gov/30606625/  Bartholomew 2008 Strength gains after resistance training: the effect of stressful, negative life events https://pubmed.ncbi.nlm.nih.gov/18545186/  1:10:20 What is post-activation potentiation (PAP)? And applications for Powerlifting de Freitas 2021 Postactivation Potentiation Improves Acute Resistance Exercise Performance and Muscular Force in Trained Men https://pubmed.ncbi.nlm.nih.gov/30507733/ Alves 2021 Postactivation Potentiation Improves Performance in a Resistance Training Session in Trained Men https://pubmed.ncbi.nlm.nih.gov/31567790/

Par Jupiter !
« Silence dans la classe, tous en mode Pap Ndiaye ! »

Par Jupiter !

Play Episode Listen Later Jun 1, 2023 3:05


durée : 00:03:05 - Le Billet de Charline Vanhœnacker - par : Charline Vanhoenacker - Cette semaine, Libération soulignait à sa une “la discrétion du ministre de l'Education”, Pap Ndiaye, en titrant “Le mystère de l'Education”.

The Curbsiders Internal Medicine Podcast
#396 Recap, Top Pearls from #SGIM23

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later May 22, 2023 78:01


Don't miss this rapid-fire recap of our top pearls from #SGIM23 in Aurora, Colorado, including obesity medicine, GLP1 agonists, trauma-informed care, an update on hormone therapy for vasomotor symptoms of menopause, treating low sexual desire in women, dementia diagnosis and treatment, chronic pain and buprenorphine, complex persistent opioid dependence, chlorthalidone vs hydrochlorothiazide, the timing of blood pressure medication, how to prescribe CPAP or auto-PAP, and more! Paul and Watto are joined by Drs. Justin Berk (@justinberk), Chris Chiu (@cjchiu), Carolyn Chan (@CarolynAChanMD, Curbsiders Addiction Medicine), and Era Kryzhanovskaya (@EraKryzhMD, Curbsiders TEACH).  No CME for this episode due to rapid turnaround, but claim CME for most episodes at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Recap, Top Pearls Part 1 Recap, Top Pearls Part 2 Outro Credits Written, Produced, and Hosted by: Justin Berk MD, MBA, MPH; Chris Chiu MD, FACP, FAAP; Carolyn Chan MD; Era Kryzhanovskaya MD; Matthew Watto MD, FACP; Paul Williams MD, FACP  Show Notes: Matthew Watto MD, FACP Cover Art: Matthew Watto MD, FACP   Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Sponsor:  Pattern Request your disability insurance quotes with Pattern at patternlife.com/curbsiders.

The Cabral Concept
2641: Food Sensitivity & Detox, Sleep Setting Measurements, Physique Competitions, Teeth Whitening, Detox From Mold & Overgrowth, Boiled Water & Aluminum (HouseCall)

The Cabral Concept

Play Episode Listen Later Apr 30, 2023 17:46


Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Daisy: I'd love to try the detox program but it contains foods I have severe reactions to (not sure if anything is sourced from corn bc that is debilitating for weeks it so), rice causes intense fatigue I can't even keep my eyes open, pea protein irritates my knees and gut, etc. how can I heal myself when the treatment would hurt intensely?   Luanna: Hello Dr. Cabral! I hope you are doing well, and thank you for all you continue to give to the community you created! I would like to know if you have an opinion on the new Sleep Staging Beta setting on the Oura ring. Do you know what it measures and why it is different than the original settings? My deep deep and REM numbers in Beta are less than they are in the original setting. Do you have new ideal deep sleep and REM numbers for us with the Beta? Thank you Luanne   Audrey: Hi Dr. Cabral, What is the harm that could result in doing a bikini/physique competition? I've heard it could destroy your metabolism and cause other issues. Are there any benefits to doing one?   Becky: Hi Dr. Cabral, I wanted your opinion on the teeth whitening system by Primal Life Organics that uses red/blue LED light to whiten teeth. They claim it will not damage the enamel and will strengthen teeth as well as whiten them. They use Hydroxyapatite, PAP, olive oil, bentonite clay and essential oils. Thanks   Mallory: Hi Dr. Cabral! I have been detoxing from mold and fungal overgrowth for that was misdiagnosed as a child and, needless to say, it has been quite the journey. So far my journey has included herx-types reactions with even just the smallest dose of a binder or anti-fungal. Do you have recommendations on how to limit herx reactions? I went to a friend's house the other evening and she made a meal with a good deal of tapioca starch, is it possible that this acted as a binder in my body? I seemed to detox very heavily for three days after. Also wanted to ask if you've heard of DNRS, Annie Hopper's neuroplasticity program? Have you seen chronically ill patients benefit from a program like this? Thank you so much for all you do and for your dedication to helping people get well!   Lidia: Hello, I drink approximately 4-5L of water a day. I enjoy hot water much more than cold and/or room temperature water. Therefore, I tend to boil the majority of my water intake in a stainless steel kettle. Can this much boiled water contribute to the amount of aluminum found in my Hair & Mineral test? Thank you in advance.   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2641 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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