Podcasts about PAP

Miguel Ángel González Suárez te presenta el Informativo de Primera Hora en 'El Remate', el programa matinal de La Diez Capital Radio que arranca tu día con: Las noticias más relevantes de Canarias, España y el mundo, analizadas con rigor y claridad. En una semana ha subido la gasolina en canarias más de un 25%, pues atentos ya que va a subir todo… todo… todo… y la electricidad también… Canarias volverá a estar en aviso amarillo este lunes. Se mantiene la prealerta ante vientos de fuerza 7 y fuerte marejada que afectarán principalmente a cinco islas del Archipiélago. Hoy hace 3 años: La eólica marina sólo se autorizará en Gran Canaria hasta el año 2027. Hoy se cumplen 1.480 días de guerra entre Rusia y Ucrania. 4 años y 13 días y 10 días de Guerra en Oriente Próximo. Hoy es lunes 9 de marzo de 2026. Día Mundial del Riñón. Desde el año 2006 se viene celebrando el Día Mundial del Riñón, una efeméride instaurada por la Sociedad Internacional de Nefrología (ISN) y la Federación Internacional de Fundaciones Renales (IFKF), a las que se suman otro conjunto de organizaciones de la salud y especialistas en el área de diálisis y otros tratamientos para los riñones. Aunque no lo parezca, el 10% de la población mundial sufre de alguna enfermedad renal crónica, pero no suelen darse cuenta hasta que el problema ya se encuentra bastante avanzado y los únicos caminos que les quedan por transitar es la diálisis o un trasplante de riñón. El Día Mundial del Riñón, fue creado para generar conciencia entre todos los habitantes del mundo para que puedan detectar cualquier padecimiento en los riñones de forma precoz y cuando aún hay tiempo para solventar la situación o para retrasar lo inevitable. 1831.- Se crea en Francia la Legión Extranjera. 1902: en Madrid, el club de fútbol Real Madrid celebra su primer partido en una explanada que había en la avenida de la plaza de toros. 1908: en Milán (Italia) se funda el Football Club Internazionale Milano. Tal día como hoy, 9 de marzo de 1916, varios cientos de guerrilleros mexicanos bajo el mando de Francisco «Pancho» Villa cruzan la frontera entre Estados Unidos y México y atacan la pequeña ciudad fronteriza de Colón, Nuevo México. Además, el centro de la ciudad fue quemado. Villa también fue influyente en varios ataques realizados durante la Revolución Mexicana. Años más tarde, 9 de marzo de 1959, la muñeca Barbie es presentada por primera vez al público, en el marco de la American Toy Fair en Nueva York. La muñeca fue diseñada por Ruth Handler y presentada por Mattel Toy Company a un precio de 3 dólares. 2001.- Los talibanes dinamitan la cabeza de la mayor de las dos estatuas de Buda esculpidas en roca entre los siglos III y IV en la provincia de Bamiyán (Afganistán). 2008: en las elecciones generales celebradas en España gana el PSOE por lo que es reelegido Presidente de Gobierno, José Luis Rodríguez Zapatero. 2013.- Nicolás Maduro jura como presidente de Venezuela. santas Francisca Romana y Catalina de Bolonia; san Paciano. Irán asegura que ya tiene sucesor de Jameneí y Trump avisa de que si no obtiene su aprobación "no durará mucho" Israel ataca instalaciones petroleras y deja un Teherán apocalíptico: nube tóxica y bombardeos continuos. Macron y el primer ministro de Grecia viajarán a Chipre tras el ataque iraní. Los ricos países del Golfo sufren el efecto huida de la guerra. Una oleada de misiles rusos golpea Ucrania y daña su red de transporte. El secretario general de Nuevas Generaciones del PP dimite y pide el voto para Vox. "El PP ha dejado de defender los valores por los que nos afiliamos la mayoría de nosotros", dice. Los médicos de Canarias vuelven a huelga el 19 de marzo y advierten de “nuevas medidas de presión” Los facultativos del SCS exigen un Estatuto Médico propio y una mesa de negociación independiente ante la "desatención histórica" de la Consejería. El plátano de Canarias acumula dos meses de ventas con pérdidas en la Península. La fruta expedida al resto de España, el casi único mercado exterior isleño, suma dos meses, enero y febrero de 2026, con cotizaciones al por mayor y en verde que trasladan pérdidas al cosechero: el precio percibido por el productor local del mercado aún no supera los 0,70-0,80 euros/kilo, la horquilla de costes del cultivo. Un día como hoy en 1974 nace Ismael Serrano, compositor y cantante español. Obviamente, si hacemos referencia a las mejores canciones de Ismael Serrano no podemos olvidar sus temas de denuncia social. De hecho, muchos consideran que su mejor composición es “Papá cuéntame otra vez”. Curiosamente, esta canción fue una de las primeras que escribió y salió a la luz en su primer disco, allá por el año 1997, que se titulaba “Atrapados en azul”.

Make It Make Sense: The Cost of Healthcare Let me tell you what is not adding up. I recently paid $130 for a Pap smear, $68 for a bone densitometry, and $90 for a 3D mammogram. In Nevada? Those same tests would have cost me $222, $185, and $368. And here is the kicker: when I was paying $400 a month for health insurance, some of these were not even fully covered. So… what the f### was I paying for? In this episode, I reflect on the absurdity of healthcare costs and the frustration so many of us feel trying to do the “responsible” thing by carrying insurance, only to still face outrageous bills. This is not a political rant: it is a real-life comparison that made me stop and ask, “What the fuck is wrong with this picture?” If you have ever felt confused, frustrated, or financially stretched just trying to take care of your health, this conversation will resonate. Because preventive care should not feel like a luxury.

Make It Make Sense: The Cost of Healthcare Let me tell you what is not adding up. I recently paid $130 for a Pap smear, $68 for a bone densitometry, and $90 for a 3D mammogram. In Nevada? Those same tests would have cost me $222, $185, and $368. And here is the kicker: when I was paying $400 a month for health insurance, some of these were not even fully covered. So… what the f### was I paying for? In this episode, I reflect on the absurdity of healthcare costs and the frustration so many of us feel trying to do the “responsible” thing by carrying insurance, only to still face outrageous bills. This is not a political rant: it is a real-life comparison that made me stop and ask, “What the fuck is wrong with this picture?” If you have ever felt confused, frustrated, or financially stretched just trying to take care of your health, this conversation will resonate. Because preventive care should not feel like a luxury.

Papēža piesis ≠ sāpju cēlonis.Saruna ar ORTO Klīnikas traumatologu, ortopēdu, pēdas ķirurgu Dr. Juri Brūkli.Liela daļa pacientu (un dažreiz arī mediķu) joprojām uzskata, ka sāpes papēdī izraisa pats kaula izaugums.Realitātē visbiežāk sāpju avots ir audu pārslodze – īpaši plantārā fascija.Jaunajā podkāsta epizodē runājam par biežākajiem mītiem un pierādījumos balstītu pieeju papēža sāpēm.Epizodē apskatām:• kāpēc papēža piesis parasti neizraisa sāpes• kā ikdienas gaitas paradumi ietekmē pēdas biomehāniku• kāpēc svarīga ir pēdas muskuļu stiprināšana• stūrakmeņus pēdu deformāciju profilaksē• vai trieciļņu terapija patiešām “noskaldina” papēža piesi un vai tas vispār ir terapijas mērķis• kad nepieciešama ķirurģiska iejaukšanās• kad kategoriski sakām “nē” injekcijāmEpizode īpaši noderīga:fizioterapeitiem, ārstiem, podologiem un sporta medicīnas speciālistiem.Ja strādā ar pacientiem ar papēža sāpēm — šī epizode palīdzēs paskatīties uz problēmu plašāk.

Papíron minden adott: stabil szabályozói környezet, több évnyi fejlesztés, „digitális fordulat”. A valóságban viszont az elektronikus ingatlan-nyilvántartás, az E‑ING máig nem képes üzembiztosan működni. Üzemzavar üzemzavart követ, a funkciók csonkák, a leállások pedig kiszámíthatatlanok – és ez már rég nem csak a lakást venni vagy eladni akarókat és az ügyvédeket hozza lehetetlen helyzetbe, hanem a bankokat is komolyan próbára teszi. Közben az ingatlanpiac olyan tempóra kapcsolt, ahol egy gyors, stabil digitális rendszer alapfeltétel lenne. Csakhogy ilyen most nincs. A rendszer körül már korábban az OLAF is vizsgálódni kezdett; a fejleményeket Gulyás Veronika, a Portfolio ingatlanpiaci elemzője követi, akivel adásunk első felében beszélgetünk. A folytatásban Kuruc Pétert, az EY biztosítási szakértőjét kérdezzük. Néhány napja indult ugyanis a lakásbiztosítási kampány, ami minden évben jó lehetőséget ad arra, hogy az ügyfelek felülvizsgálják: a díjuk és a biztosítási fedezeteik valóban lekövetik-e a helyreállítási költségek változását. Ugyanakkor a kampányon túl is több, aktuális piaci fejleményről érdemes beszélni: különadókról, a piac esetleges szerkezeti átalakításáról és természetesen a megállíthatatlan digitalizációról is. Főbb részek: Intro – (00:00) Túl sok sebből vérzik az E-ING – (03:30) Hogy áll a biztosítói piac 2026-ban? – (12:34) Kép forrása: Getty ImagesSee omnystudio.com/listener for privacy information.

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Territorial News Bulletin from the Territory of North West Ter. This recording originates from the Polinsys studios in Cambridge, Ontario. NWT Nominee Program opens with updated selection processThe Northwest Territories (NWT) Nominee Program's Employer-Driven and Francophone streams will open on March 9, 2026, at 9 a.m. MST.For 2026, Immigration, Refugees and Citizenship Canada allocated 197 nominations to the NWT for the Nominee Program. Additionally, the Government of the Northwest Territories (GNWT) has introduced a new application selection process, specifically for the Employer-Driven Stream.A key change for 2026 is the introduction of an Expression of Interest system for the Employer-Driven Stream, designed to make the program fairer, more transparent and better aligned with territorial workforce and economic needs.Under this model, employers submit an Expression of Interest on behalf of a foreign national they wish to nominate and that meet the eligibility criteria. Employers register, create an online account, and select the Employer-Driven stream. The foreign national then completes an Expression of Interest survey, which provides the GNWT with a profile of the foreign national applicant. The GNWT will then review profiles and assign a score using a points-based system that considers factors such as work experience and the NWT's labour market needs, education, language skills and connection to the NWT.Profiles will be ranked based on their scores, and employers of the highest-ranking candidates will be invited through scheduled Expression of Interest draws to submit an application, which will be assessed in order of work permit expiry date. Only employers who receive an invitation to apply may proceed to the application stage. This approach will allow the program to remain open year-round.This new approach to screening applicants will allow the GNWT to more effectively manage demand for the program and prioritize Nominees who are most likely to settle and contribute long-term to communities in the NWT, particularly as interest in the program continues to exceed available nomination spaces. Expression of Interest systems are used by many provinces and territories across Canada.The Expression of Interest system is the result of feedback gathered during public engagement in September 2025. Employers, prospective immigrants, and community members emphasized the need for clearer intake processes, greater transparency, and stronger alignment between the Nominee Program and territorial labour market needs.The GNWT expects to conduct several Expression of Interest draws throughout the year, beginning on March 25, 2026. For the first draw, up to 65 eligible applicants will be selected and invited to submit an application. Information on the number of applicants selected as well as the range of scores for selected applicants will be shared online.Both the Francophone and Business streams will continue to operate separately and remain open on a first-come, first-served basis, as these streams are not oversubscribed and would not benefit from an Expression of Interest process.To immigrate through the NWT Nominee Program, you must have a valid full-time and permanent job offer from an NWT employer or be prepared to open, purchase, or invest in a business in the NWT. The program offers three streams: Employer-Driven, Francophone, and Business. You can always access past news from the Territory of North West Ter by visiting this link: https://myar.me/tag/nt/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after yoSupport the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, OntarioThis week, the following Provinces picked 971 Candidates for PNP nominations:Alberta, Manitoba.This week's Provincial Nominee Program selections are in!On February 20, 2026, Alberta Advantage Immigration Program invited 831 candidates under the Alberta Opportunity Stream – Priority Sectors.On February 24, 2026, Alberta conducted another draw, inviting 68 candidates under the Tourism and Hospitality Stream.Visit https://polinsys.co/aby for more.Meanwhile, on February 26, 2026, Manitoba Provincial Nominee Program selected 72 candidates under the Skilled Worker Stream.Visit https://polinsys.co/mby for more.If you are working in priority sectors, tourism and hospitality, or are a skilled worker, this could be your opportunity to move to Canada through a Provincial Nominee Program.Stay tuned for more Canada immigration updates and weekly provincial picks.You can always access past weekly PNP selection news by visiting this link: https://myar.me/tag/pnpw. Please be aware by deducting the picks of a province from the total quotas assigned to the province, you can derive the future expected selection from the province.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c. We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Alberta Opportunity Stream: General on February 20,2026Information DATA of this pick:Total selections made in PNP this year: 11237Total remaining PNP quota available: 80263Total remaining AB quota available: 26641Additional Information of this pick:This pick accounted for 0.91 percent of the PNP quota this year.This pick accounted for 2.58 percent of the AB quota this year.Additional Info and News release by province:Alberta selected potential provincial nominees under Alberta Opportunity Stream: General,The Round Number is Not Applicable, and the Lowest CRS/Provincial score for this selection was 56.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Alberta (Tourism and Hospitality Stream) on February 24, 2026Information DATA of this pick:Total selections made in PNP this year: 11237Total remaining PNP quota available: 80263Total remaining AB quota available: 26641Additional Information of this pick:This pick accounted for 0.07 percent of the PNP quota this year.This pick accounted for 0.21 percent of the AB quota this year.Additional Infor and News release by province:Alberta selected potential provincial nominees under Alberta (Tourism and Hospitality Stream),Alberta has released its latest Provincial Nominee Program update.This round has no specific round number and the lowest CRS/Provincial score is 73.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Manitoba. This recording originates from the Polinsys studios in Cambridge, Ontario.The Province of Manitoba selected potential PNP nominees under Skilled Worker Manitoba on February 26, 2026.Information DATA of this pick:Total selections made in PNP this year: 11237Total remaining PNP quota available: 80263Total remaining MB quota available: 11065Additional Information of this pick:This pick accounted for 0.08 percent of the PNP quota this year.This pick accounted for 0.64 percent of the MB quota this year.Manitoba has conducted its latest Provincial Nominee Program draw, Round 265, with the Lowest CRS/Provincial Score: Not Applicable.You can always access past news from the Province of Manitoba by visiting this link: https://myar.me/tag/mb/. Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c. We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this monthly PNP snapshot. I am coming to you from the Polinsys studios in Cambridge, OntarioThis month, 6 Provinces picked 7,400 candidates for possible Provincial Nominations. The following Provinces picked Candidates:Alberta, British Columbia, Manitoba, New Brunswick, Ontario, Prince Edward IslandHere are the details:Alberta conducted multiple draws from January 26 to February 24, 2026.On January 26, 63 candidates were invited under the Dedicated Health Care Pathway – Express Entry.On January 27, 43 candidates were invited under the Dedicated Health Care Pathway – non-Express Entry.On January 29, 148 invitations were issued under the Accelerated Tech Pathway.On February 2, Alberta invited 915 candidates under the Alberta Opportunity Stream.On February 6, less than 10 invitations were issued under the Law Enforcement Pathway.On February 10, 212 candidates were invited under the Rural Renewal Stream.On February 11, 147 were selected under the Accelerated Tech Pathway.On February 12, 32 invitations were issued under Priority Sectors – Manufacturing.On February 17, less than 10 were invited under Priority Sectors – Agriculture.On February 19, 50 candidates were invited under Priority Sectors – Construction.On February 20, 831 invitations were issued under the Alberta Opportunity Stream – Priority Sectors.On February 24, 68 candidates were invited under the Tourism and Hospitality Stream.British Columbia held multiple draws in February 2026.On February 4, 429 candidates were invited under Skills Immigration.On February 10, 13 invitations were issued under Entrepreneur Immigration – Base, and less than 5 under Entrepreneur Immigration – Regional.On February 11, 460 candidates were invited under Skills Immigration.Manitoba conducted two Skilled Worker Stream draws in February 2026.On February 12, 29 candidates were invited.On February 26, 72 invitations were issued.New Brunswick conducted draws on February 2 and February 11, 2026.On February 2, 170 candidates were invited under the Express Entry Stream, and 160 under the Strategic Initiative.On February 11, 196 candidates were invited under the Skilled Worker Stream – Health Care.Ontario conducted major Employer Job Offer draws on February 2 and February 18, 2026.On February 2:7 invitations were issued under the In-Demand Skills stream with a score range of 34 and above.26 invitations under the International Student stream with a score range of 69 and above.1,015 invitations under the International Student stream with a score range of 56 and above.129 invitations under the Foreign Worker stream with a score range of 33 and above.14 invitations under the Foreign Worker stream with a score range of 44 and above.634 invitations under the Foreign Worker stream with a score range of 36 and above.On February 18:951 invitations were issued under the Foreign Worker stream.453 invitations under the International Student stream.On February 19, 2026, Prince Edward Island invited 109 candidates under Labour and Express Entry invitations.You can always access past monthly PNP selection news by visiting this link: https://myar.me/tag/pnpm/. Please be aware by deducting the picks of a province from the total quotas assigned to the province, you can derive the future expected selection from the province.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you tSupport the show

Pro statisíce lidí začíná období, kdy se jim při pohledu do kalendáře orosí čelo víc než v letním parnu. Je čas daní! Svět finančních úřadů se za poslední roky změnil k nepoznání. Papírové formuláře vystřídal digitální svět, ve kterém se povinnost komunikovat elektronicky stala pro mnohé nezdolatelnou horou. Jak to všechno zvládnout?

Shelley didn’t see herself as “an honoree.” She saw herself as a working mom in a male‑dominated industry who just wanted to stay ahead of breast cancer. In this conversation, she walks us through the mammogram she almost didn’t get, receiving the news of a Stage 0 DCIS diagnosis, and the 10 years of follow‑up, skin checks, and colonoscopies that followed. Her story reminds us that early detection, asking questions, and having access to care—like the care The Rose offers uninsured and underinsured women—can change everything. She also shares why she’s using her role at this year's Everything’s Coming Up Roses Luncheon to spotlight access to mammograms and diagnostics for women who can’t afford them. Please consider sharing this episode, or making a donation at therose.org so more women receive breast cancer screening and care. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What led Shelley to push for her first 3D mammogram at 41 instead of waiting until 50? How did her history—friends with breast cancer in their 30s and a family member who died—shape her sense of urgency? What does a stage zero DCIS diagnosis mean, and why did she wrestle with whether it “counted” as breast cancer? How did Shelley decide on a shorter, more intense “Canadian” radiation regimen, and what side effects did she experience? How did she talk to her husband and young son about her diagnosis without overwhelming them? In what ways did her workplace support her through biopsy, lumpectomy, and radiation so she could keep working? How did ringing the bell—and seeing her mother there—change how she processed the whole experience emotionally? Why did she become more assertive with doctors about mammograms, Pap smears, and other screenings after cancer? How did later health scares—melanoma on her back and her husband’s colon cancer—reinforce her commitment to early detection? What does Shelley hope listeners understand about The Rose’s role in providing mammograms, diagnostics, and treatment navigation for uninsured and underinsured women? Timestamped overview 03:30 Honoree at Everything’s Coming Up Roses, Shelley’s background as a mom and plastics industry leader, and her mother’s role as a business owner. 07:30 Pushing for an early mammogram at almost 40, getting delayed, then insisting at 41 on a 3D mammogram because of friends and family lost to breast cancer. 10:00 Calcifications, biopsy, lumpectomy, and hearing “stage zero DCIS”; becoming a “Google doctor” and wrestling with whether stage zero “counts” as cancer. 14:30 Choosing a four‑week Canadian radiation regimen, handling side effects, staying organized with questions for every doctor, and finishing treatment. 18:30 Ringing the bell, being surprised by her mom, finally breaking down, and how her kids processed “Mommy is sick but getting treated.” 22:30 Work support, flexible leave, staying on the job through treatment, and the relief of not having to fight employers while fighting cancer. 26:00 Living as a pragmatic, matter‑of‑fact patient, annual anxiety around scans, pushing for Pap smears and colonoscopies, and learning to question doctors. 29:00 Melanoma diagnosis, yearly (now more frequent) skin checks, taking her kids for annual skin exams, and teaching them why preventative care matters. 30:16 Her husband’s colon cancer, why “cancer” is both a scary and hopeful word in their home, and what it means to step into the honoree role to support The Rose’s mission of early detection and access to care for women who can’t afford it.See omnystudio.com/listener for privacy information.

Jersey Shore star Snooki has shared her stage 1 cervical cancer diagnosis, and it sets the tone for a powerful conversation on this week's Dr. Frita LIVE! We break down what stage 1 really means in everyday language and why that routine Pap smear she almost skipped may have saved her life.We also talk about the BAFTAs Tourette's outburst that sparked confusion online. What is Tourette syndrome, and why do involuntary vocal tics happen? We explain the brain science in simple terms and clear up the myths around coprolalia so people understand the difference between a symptom and intent.We're holding Mary Cosby and her family in our thoughts and prayers after the heartbreaking loss of her son. His struggle with addiction recovery reminds us that 30-day programs are often just the first step. We discuss what relapse actually means medically and how families can offer support without burning out.Then there's Former NBA Star Chris Bosh, who recently described a terrifying collapse years after blood clots ended his career. We'll separate myth from fact about fainting and sudden blackouts.Finally, we'll get to the bottom of what the Surgeon General nominee said about childhood vaccines and why those comments matter to parents trying to make informed decisions in the middle of measles outbreak headlines.Behind every headline is a family living through it. Grief is real. Addiction is real. And honest conversations like this can help someone feel seen instead of alone.#HealthHappyLifePodcast #DrFrita #DrFritaLIVE! #CelebrityHealthNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

Diego Quiña (Papá de Benja) La Bisagra

O LibriCast é o Podcast da Biblioteca Central da Unifor, com temas variados e convidados com conhecimento no tema proposto.Neste primeiro episódio do ano, recebemos Andressa Cavalcante, do Programa de Apoio Psicopedagógico (PAP), e Eduarda Bernardino, bibliotecária da Unifor, para falar sobre acolhimento, saúde mental, acessibilidade, organização acadêmica e os recursos que podem apoiar os estudantes ao longo da vida universitária.Além disso, o episódio apresenta orientações sobre serviços e ferramentas importantes, como atendimentos do PAP, capacitações da Biblioteca, normalização de trabalhos acadêmicos, uso de bases de dados e os recursos digitais disponíveis.Esse episódio está imperdível.Apresentação: Valeska Sousa e Katiuscia DiasConvidadas: Andressa Cavalcante e Eduarda Bernardino

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Episodio exclusivo para suscriptores de Se Habla Español en Apple Podcasts, Spotify, iVoox y Patreon: Spotify: https://open.spotify.com/show/2E2vhVqLNtiO2TyOjfK987 Patreon: https://www.patreon.com/sehablaespanol Buy me a coffee: https://www.buymeacoffee.com/sehablaespanol/w/6450 Donaciones: https://paypal.me/sehablaespanol Contacto: sehablaespanolpodcast@gmail.com Facebook: www.facebook.com/sehablaespanolpodcast Twitter: @espanolpodcast Hola, ¿cómo va todo? Ya estamos en el mes de marzo. El tiempo pasa volando, ¿verdad? Ya hace casi dos años que llegamos a Luxemburgo. Parece mentira. Y hablando de mentiras, lo que no parece real es la noticia que vamos a escuchar hoy. Pero puedo asegurarte que ha pasado de verdad. Es muy curiosa. Y antes de ir con ella quiero situarte un poco en el contexto general de la seguridad en España. Porque la noticia va de eso, de seguridad. En primer lugar, imagino que querrás saber si España es un país seguro en términos de delincuencia, o sea, de robos, agresiones, asesinatos y ese tipo de cosas. Pues bien, según los datos más recientes, la criminalidad en España ha bajado casi un 1% respecto al año anterior. A nivel internacional, España aparece de forma habitual entre los países con niveles de criminalidad bajos. También en los rankings europeos, las ciudades españolas suelen ocupar posiciones favorables en comparación con otras de Francia, Italia o el Reino Unido, que suelen presentar índices más altos de delitos y sensación de inseguridad. ¿Significa eso que no existe delincuencia? No, por supuesto. Como ocurre en casi todos los países, los delitos se concentran sobre todo en las grandes ciudades y en los lugares con mucho turismo. Por ejemplo, en ciudades como Barcelona o Madrid, los pequeños robos siguen siendo frecuentes, especialmente en zonas muy visitadas. Además, hay un fenómeno creciente en los últimos años: la cibercriminalidad, los delitos en internet, que ya representan alrededor del 20 % de los delitos totales en España. Aun así, las cifras muestran que España conserva una estabilidad notable: desde 2010, la tasa de criminalidad apenas ha cambiado, y se sitúa alrededor de 50 delitos por cada 1.000 habitantes, un nivel relativamente bajo y comparable a los países europeos más seguros. En resumen, podemos decir que España es, en general, un país seguro, con niveles bajos de delincuencia violenta, mucha presencia policial y un sentimiento de seguridad elevado en la mayoría de las regiones. Los principales problemas siguen siendo los robos y ciertos delitos urbanos vinculados al turismo, pero las tendencias globales no muestran un aumento preocupante. Con este contexto ya explicado, vamos ahora a una historia que demuestra que, a veces, hasta los delitos más pequeños pueden acabar resolviéndose… gracias a la suerte. No quiero darte más detalles. Prefiero que escuches la noticia y luego la analizamos con calma. Pertenece a Radio Nacional de España. “Noticia curiosa, la mala suerte de un ladrón en Avilés. Le han detenido al intentar cobrar los décimos de lotería que había robado en una casa. Más datos desde Oviedo, Teresa Coto. El caso de la lotería premiada. Es el nombre que la Policía Nacional puso a la investigación para dar con el ladrón del robo perpetrado en Avilés el pasado 15 de diciembre, en el que se sustrajeron joyas, relojes y también varios décimos del sorteo de la lotería de Navidad. Uno resultó premiado con 120 euros. El sospechoso envió a otra persona a cobrar el décimo y así es como los agentes dieron con él. Ignacio Alonso de la Torre, portavoz de la Policía Nacional en Asturias. Lo que no esperaba es que el azar se pusiera de parte de los dueños de la casa. El día 22, uno de esos décimos ganó un premio y la policía, que ya estaba sobre la pista, empezó a vigilar de cerca las administraciones de lotería. Al final, el décimo premiado, que debía ser su gran botín, se convirtió en la prueba definitiva para que la Policía Nacional le pusiera las esposas. Por eso recuerdan los agentes la importancia de que las víctimas de robos denuncien detalladamente los objetos sustraídos.” ¿Qué te ha parecido? El ladrón no era muy inteligente, ¿verdad? O a lo mejor pensaba que la policía era tonta. Bueno, el caso es que le atraparon por querer cobrar el billete de lotería que había robado. Pero vamos con las palabras y expresiones más importantes. Décimo de lotería: Es la décima parte de un billete oficial de lotería, especialmente en el Sorteo de Navidad en España. Mi compañero de trabajo y yo compramos un décimo a medias todos los años. Encontré un décimo antiguo en un cajón, pero ya estaba caducado. Perpetrar: Cometer un delito o una acción ilegal, normalmente con cierta planificación. La policía detuvo a dos personas que habían perpetrado varios fraudes bancarios. El robo fue perpetrado de madrugada, cuando no había nadie en la tienda. Sustraer: Robar algo, especialmente de forma discreta o aprovechando un descuido. Es un verbo formal. Le sustrajeron la cartera en el metro sin que se diera cuenta. El vigilante descubrió que un cliente intentaba sustraer varios productos. Joyas: Objetos de valor hechos con metales preciosos o piedras preciosas, como collares, anillos o pulseras. Mi abuela me dejó algunas joyas antiguas como recuerdo. En el museo había una vitrina llena de joyas de distintas épocas. Azar: Fuerza o causa que hace que las cosas sucedan sin control o sin planificación; suerte. Ganamos el concurso por puro azar, no porque lo esperáramos. El orden de los participantes se decidió al azar. Estar sobre la pista: Tener indicios o información que ayudan a resolver un caso o descubrir algo. Los científicos están sobre la pista de una nueva especie de insecto. Creo que estoy sobre la pista del problema del ordenador: puede ser la batería. Administración de lotería: Establecimiento oficial donde se venden y se cobran billetes y décimos de lotería. Siempre compro mis números en la misma administración del barrio. La administración estaba llena porque acababan de repartir un premio. Botín: Conjunto de objetos robados durante un delito. Los ladrones huyeron con un botín de varios teléfonos móviles. El botín de la banda incluía dinero y aparatos electrónicos. Esposas: Instrumento metálico que se coloca en las muñecas para inmovilizar a una persona detenida. El sospechoso fue trasladado esposado a la comisaría. El policía sacó las esposas en cuanto el hombre se resistió a la detención. “Noticia curiosa, la mala suerte de un ladrón en Avilés. Le han detenido al intentar cobrar los décimos de lotería que había robado en una casa. Más datos desde Oviedo, Teresa Coto. El caso de la lotería premiada. Es el nombre que la Policía Nacional puso a la investigación para dar con el ladrón del robo perpetrado en Avilés el pasado 15 de diciembre, en el que se sustrajeron joyas, relojes y también varios décimos del sorteo de la lotería de Navidad. Uno resultó premiado con 120 euros. El sospechoso envió a otra persona a cobrar el décimo y así es como los agentes dieron con él. Ignacio Alonso de la Torre, portavoz de la Policía Nacional en Asturias. Lo que no esperaba es que el azar se pusiera de parte de los dueños de la casa. El día 22, uno de esos décimos ganó un premio y la policía, que ya estaba sobre la pista, empezó a vigilar de cerca las administraciones de lotería. Al final, el décimo premiado, que debía ser su gran botín, se convirtió en la prueba definitiva para que la Policía Nacional le pusiera las esposas. Por eso recuerdan los agentes la importancia de que las víctimas de robos denuncien detalladamente los objetos sustraídos.” Recuerda, un objeto sustraído es un objeto robado. Y ahora te cuento la noticia cambiando el mayor número de palabras posibles. Se trata de una historia sorprendente que ha ocurrido en Avilés, en el norte de España. Es un caso que mezcla mala fortuna, un robo doméstico y un ladrón que no estuvo muy fino a la hora de planear su huida. Según la información policial, a mediados de diciembre un individuo entró en una vivienda y se llevó diversos objetos de valor: alhajas, relojes y también varios billetes del sorteo de Navidad, lo que en España conocemos como décimos. Hasta aquí, nada fuera de lo habitual en un robo. Pero la cosa se complicó para él cuando uno de esos billetes resultó ser agraciado con un pequeño premio. El ladrón, intentando no levantar sospechas, decidió que otra persona fuera en su lugar a reclamar el dinero. Lo que no sabía es que los agentes ya seguían el rastro del caso y tenían controlados los puntos donde se pueden cobrar los premios, es decir, las administraciones de lotería. Así que en cuanto esa persona se presentó allí para canjear el décimo, la policía consiguió identificarla y, a partir de ahí, llegar sin dificultad hasta el presunto autor del robo. Al final, lo que él pensaba que sería su mayor ganancia, terminó siendo la prueba clave que permitió a los investigadores detenerlo y ponerle los grilletes. Por eso, la Policía recuerda siempre la importancia de denunciar con detalle todos los objetos robados, incluidos documentos, tickets o billetes que, como en este caso, pueden convertirse en la pieza fundamental para resolver la investigación. La verdad es que cada vez es más difícil cometer un delito y que la policía no encuentre al responsable. El ADN, los teléfonos móviles y otras muchas cosas facilitan el trabajo de los agentes por suerte para todas las personas decentes. Venga, escuchamos la noticia por última vez. “Noticia curiosa, la mala suerte de un ladrón en Avilés. Le han detenido al intentar cobrar los décimos de lotería que había robado en una casa. Más datos desde Oviedo, Teresa Coto. El caso de la lotería premiada. Es el nombre que la Policía Nacional puso a la investigación para dar con el ladrón del robo perpetrado en Avilés el pasado 15 de diciembre, en el que se sustrajeron joyas, relojes y también varios décimos del sorteo de la lotería de Navidad. Uno resultó premiado con 120 euros. El sospechoso envió a otra persona a cobrar el décimo y así es como los agentes dieron con él. Ignacio Alonso de la Torre, portavoz de la Policía Nacional en Asturias. Lo que no esperaba es que el azar se pusiera de parte de los dueños de la casa. El día 22, uno de esos décimos ganó un premio y la policía, que ya estaba sobre la pista, empezó a vigilar de cerca las administraciones de lotería. Al final, el décimo premiado, que debía ser su gran botín, se convirtió en la prueba definitiva para que la Policía Nacional le pusiera las esposas. Por eso recuerdan los agentes la importancia de que las víctimas de robos denuncien detalladamente los objetos sustraídos.” Antes de terminar, me gustaría contarte cuáles son, según los datos internacionales más recientes, los países que hoy se consideran los más inseguros del mundo. Encabezan la lista Venezuela, Papúa Nueva Guinea y Haití, todos con índices cercanos o superiores a 80 puntos, lo que se considera una criminalidad muy alta. Estas cifras reflejan problemas profundos como inestabilidad política, economías muy frágiles, presencia de bandas armadas y dificultad para mantener sistemas policiales eficaces. Otras fuentes internacionales confirman que países como Afganistán, Sudáfrica, Honduras, Trinidad y Tobago, Siria, Jamaica y Perú también aparecen entre los más peligrosos debido a los altos niveles de violencia, conflictos armados o crimen organizado. Y como tenemos a una suscriptora que vive en Trinidad y Tobago, a lo mejor puede dejarnos un comentario para saber si es verdad lo que dicen las estadísticas. En resumen, aunque cada país tiene su propia realidad, los más inseguros suelen compartir algunos elementos en común: conflicto armado, crisis políticas prolongadas, desigualdad extrema, redes criminales muy activas y poca capacidad del Estado para garantizar la seguridad. Y dicho esto, contrasta mucho con el caso de España, de la que hablábamos al principio: un país donde la criminalidad se mantiene en niveles bajos y relativamente estables, y donde la mayoría de delitos no son violentos. Ahora, para terminar, repasamos las palabras y expresiones que hemos aprendido hoy. Décimo de lotería: Es la décima parte de un billete oficial de lotería, especialmente en el Sorteo de Navidad en España. Perpetrar: Cometer un delito o una acción ilegal, normalmente con cierta planificación. Sustraer: Robar algo, especialmente de forma discreta o aprovechando un descuido. Joyas: Objetos de valor hechos con metales preciosos o piedras preciosas, como collares, anillos o pulseras. Azar: suerte. Estar sobre la pista: Tener indicios o información que ayudan a resolver un caso o descubrir algo. Administración de lotería: Establecimiento oficial donde se venden y se cobran billetes y décimos de lotería. Botín: Conjunto de objetos robados durante un delito. Esposas: Instrumento metálico que se coloca en las muñecas para inmovilizar a una persona detenida.Escucha este episodio completo y accede a todo el contenido exclusivo de Se Habla Español. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/171214

Canada Immigration Provincial pick for Labour & Express Entry Invitations by Prince Edward Island on February 19, 2026Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Prince Edward Island. This recording originates from the Polinsys studios in Cambridge, Ontario.Prince Edward Island selected potential PNP nominees under Labour & Express Entry Invitations on February 19, 2026Additional Info and News release by province:Prince Edward Island selected potential provincial nominees under Labour & Express Entry Invitations,On February 19, 2026, the province held a draw and issued 109 invitations, with no lowest provincial score specified.You can always access past news from the Province of Prince Edward Island by visiting this link: https://myar.me/tag/pe/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Law Enforcement on February 6, 2026. Additional Info and News release by province:Alberta selected potential provincial nominees under Law Enforcement,On February 6, 2026, the province held a draw and issued less than 10 invitations, with a lowest provincial score of 50.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Rural Renewal Stream on February 10, 2026. Additional Info and News release by province:Alberta selected potential provincial nominees under Rural Renewal Stream,On February 10, 2026, the province held a draw and issued 212 invitations, with a lowest provincial score of 54.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Accelerated Tech Pathway on February 11, 2026Additional Info and News release by province:Alberta selected potential provincial nominees under Accelerated Tech Pathway,On February 11, 2026, the province held a draw and issued 147 invitations, with a lowest provincial score of 59.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Alberta EE stream: Agriculture Priority on February 17, 2026Additional Info and News release by province:Alberta selected potential provincial nominees under Alberta EE stream: Agriculture Priority,On February 17, 2026, the province held a draw and issued less than 10 invitations, with a lowest provincial score of 49.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Ontario. This recording originates from the Polinsys studios in Cambridge, Ontario.Ontario selected potential PNP nominees under Employer Job Offer: International Student on February 18, 2026. Additional Info and News release by province:Ontario selected potential provincial nominees under Employer Job Offer: International Student,On February 18, 2026, the province held a draw and issued 453 invitations, with a lowest provincial score of 80.You can always access past news from the Province of Ontario by visiting this link: https://myar.me/tag/on/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Ontario. This recording originates from the Polinsys studios in Cambridge, Ontario.Ontario selected potential PNP nominees under Employer Job Offer: Foreign Worker on February 18, 2026. Additional Info and News release by province:Ontario selected potential provincial nominees under Employer Job Offer: Foreign Worker,On February 18, 2026, the province issued 951 invitations, with a lowest provincial score of 50.You can always access past news from the Province of Ontario by visiting this link: https://myar.me/tag/on/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, OntarioThis week, the following provinces selected a total of 1,972 candidates for Provincial Nominee Program nominations: Alberta, Ontario, and Prince Edward Island.Here is the summary of this week's provincial selections:Alberta held multiple draws.On February 6, 2026, fewer than 10 candidates were invited under the Alberta Express Entry Stream – Law Enforcement Pathway.On February 10, 2026, 212 candidates were invited under the Rural Renewal Stream.On February 11, 2026, 147 candidates were selected through the Alberta Express Entry Stream – Accelerated Tech Pathway.On February 12, 2026, 32 candidates were invited under the Alberta Express Entry Stream – Priority Sectors for Manufacturing.On February 17, 2026, fewer than 10 candidates were selected under the Alberta Express Entry Stream – Priority Sectors for Agriculture.On February 19, 2026, 50 candidates were invited under the Alberta Express Entry Stream – Priority Sectors for Construction.Ontario conducted two draws on February 18, 2026.A total of 951 candidates were invited under the Employer Job Offer: Foreign Worker Stream, and 453 candidates under the Employer Job Offer: International Student Stream.Prince Edward Island held its draw on February 19, 2026, inviting 109 candidates under Labour and Express Entry invitations.Stay tuned for more updates on provincial immigration draws.You can always access past weekly PNP selection news by visiting this link: https://myar.me/tag/pnpw. Please be aware by deducting the picks of a province from the total quotas assigned to the province, you can derive the future expected selection from the province.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c. We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

It is well-established that health issues that appear on a physical level are often related to or even caused by unaddressed emotions and/or energetic imbalances. This is also true for high-risk HPV, abnormal Pap smears, and cervical and vaginal cancer risk. As humans, when we experience symptoms — a headache, a skin rash, pain, or HPV and an abnormal Pap result — we tend to think of them as occurring only on a physical level. But research has demonstrated that these health issues are related to emotional and spiritual, or energetic, levels as well. When there is an imbalance, trauma, or unaddressed emotional or energetic issue, it can absolutely influence us physically. So, when something shows up as a symptom or diagnosis, it may be related to something happening emotionally or spiritually. I've been working with thousands of cases for over 25 years, so I've had a great deal of opportunity to observe these connections. When a patient comes to me with an abnormal Pap smear, autoimmunity, migraines, or a skin rash, I begin by looking at physical imbalances — hormones, nutrient deficiencies, microbiome issues for example. But I've learned that it doesn't stop there. We also need to consider what's happening emotionally and spiritually, which brings us to the influence of stress and trauma on the human experience. In this episode I'm going to discuss the mind, body, spirit connection to health, and how recovery from stress and trauma can help eliminate or reverse health issues on a physical, as well as emotional, and spiritual level. I'm here to help you! LINKS FROM THE EPISODE:   Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What does a pap smear test for, and what happens after an abnormal pap smear? In this episode of SHE MD, Mary Alice Haney interviews Dr. Thaïs Aliabadi to break down exactly what a pap smear is, how HPV affects cervical cancer risk, and what women need to know about abnormal results. A pap smear is a cervical cancer screening test that checks for precancerous and cancerous cells on the cervix. A pap smear does not test for ovarian cancer, uterine conditions, or all sexually transmitted infections. HPV testing is often performed at the same time because high risk HPV is the leading cause of cervical cancer.Can you have HPV with a normal Pap smear? What actually happens after an abnormal result? Dr. A answers these questions and more, explaining that while most HPV infections clear on their own within one to two years, monitoring and follow-up are key. The bottom line: cervical cancer is highly preventable with routine Pap and HPV screening—but annual well-woman visits are still essential for protecting your long-term health.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Midi Health - Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Bobbie: If you want to feed with confidence too, head to hibobbie.com — to the formula trusted by parents and loved by their babies — 700k and counting.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com What You'll Learn:What a pap smear actually tests for and what it does not screenHow HPV and pap smear testing work together to prevent cervical cancerWhat abnormal pap smear results like ASCUS, CIN1, CIN2, and CIN3 meanWhen a normal pap smear still requires follow up or colposcopyWhy regular pap smear screening makes cervical cancer almost entirely preventableKey Timestamps:00:00 Introduction02:00 What a pap smear tests for and what it does not check03:40 HPV explained: low risk vs high risk and why it's common05:15 Screening guidelines and why pap smear alone is not enough07:15 What types of results you can get back from a pap smear 17:20 When you need a colposcopy and what happens during the procedure22:15 Biopsy results and CIN staging explained34:00 Treatment options: cryotherapy, LEEP procedure, and cold knife cone35:40 Risks of aggressive LEEP and pregnancy considerations38:00 HPV dormancy and common misconceptions41:45 HPV vaccine recommendations and prevention43:00 Final takeaway: pap smear schedule vs well woman examKey Takeaways:A pap smear screens for cervical cancer and HPV, not STDs, ovarian cancer, or uterine conditionsHigh risk HPV, especially types 16 and 18, may require colposcopy even with a normal pap smearColposcopy and cervical biopsy confirm whether precancer cells are present and guide treatmentMost HPV infections clear naturally within one to two yearsCervical cancer is preventable with routine pap smear and HPV screening, but annual well woman exams remain essentialResources Mentioned in This Episode:

In this episode of The Confidence Doc, Dr. Rednam, board-certified plastic surgeon in Houston, sits down with board-certified OB-GYN Dr. Fran (Paging Doctor Fran) to debunk common women's health myths, break down birth control facts, and talk honestly about misinformation on social media. They discuss: ✨ Why medical misinformation spreads so fast ✨ Birth control myths and fertility truth ✨ Are IUDs safe? Pain, risks, and benefits explained ✨ What a Pap smear REALLY is (and what it's not) ✨ PCOS explained and why it's often misdiagnosed ✨ Teaching girls about their bodies without shame ✨ Vaginal health myths vs reality ✨ Politics, healthcare, and patient trust ✨ Social media education and the future of medical content This episode is packed with science-based education every woman should hear.

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of British Columbia. This recording originates from the Polinsys studios in Cambridge, Ontario. British Columbia selected potential PNP nominees under Base Entrepreneur on February 10, 2026. The province conducted a draw on February 10, 2026, issuing a total of 13 invitations to eligible candidates. The lowest provincial score required in this round was 121 points. The round number was listed as Not Applicable.You can always access past news from the Province of British Columbia by visiting this link: https://myar.me/tag/bc/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of British Columbia. This recording originates from the Polinsys studios in Cambridge, Ontario.British Columbia selected potential PNP nominees under Regional Entrepreneur on February 10, 2026The province released its latest draw results on February 10, 2026. In this round, fewer than 5 invitations were issued to eligible candidates. The lowest provincial score required was 105 points. The round number was listed as Not Applicable.You can always access past news from the Province of British Columbia by visiting this link: https://myar.me/tag/bc/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Manitoba. This recording originates from the Polinsys studios in Cambridge, Ontario.The Province of Manitoba selected potential PNP nominees under Skilled Worker General on February 12, 2026. The province conducted Round 264 on February 12, 2026, issuing a total of 29 invitations to eligible candidates. For this round, the lowest CRS or provincial score was not applicable, as stated in the official release.You can always access past news from the Province of Manitoba by visiting this link: https://myar.me/tag/mb/. Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c. We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of British Columbia. This recording originates from the Polinsys studios in Cambridge, Ontario.British Columbia selected potential PNP nominees under Skills Immigration- General on February 11, 2026. The province conducted two draws on February 11, 2026.In the first draw, a total of 195 invitations were issued. The round number and the lowest CRS or provincial score were both listed as Not Applicable.On the same day, a second draw was held, issuing 265 invitations to eligible candidates. For this draw, the lowest provincial score required was 135 points, while the round number was again listed as Not Applicable.You can always access past news from the Province of British Columbia by visiting this link: https://myar.me/tag/bc/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of New Brunswick. This recording originates from the Polinsys studios in Cambridge, Ontario.New Brunswick selected potential PNP nominees under Skilled Worker Stream on February 11, 2026. Additional Infor and News release by province:New Brunswick selected potential provincial nominees under Skilled Worker Stream,The province conducted a draw on February 11, 2026, issuing 196 invitations to eligible candidates. The round number and the lowest CRS or provincial score were both listed as Not Applicable.You can always access past news from the Province of New Brunswick by visiting this link: https://myar.me/tag/nb/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this weekly PNP selection summary. I am coming to you from the Polinsys studios in Cambridge, OntarioThis week, the following Provinces picked 702 Candidates for PNP nominations:British Columbia, Manitoba, New Brunswick.The summary of this weeks pick are:In British Columbia, on February 10, 2026, 13 invitations were issued under the Entrepreneur Immigration Base Stream.Also on February 10, 2026, fewer than five invitations were issued under the Entrepreneur Immigration Regional Stream.On February 11, 2026, 195 invitations were issued under the Skills Immigration stream for candidates with a job offer in NOC TEER 0, 1, 2, or 3.On the same day, 265 invitations were issued under the Skills Immigration stream with a minimum score requirement of 135 points.Visit https://polinsys.co/bcy for more updates.In New Brunswick, on February 11, 2026, 196 invitations were issued under the New Brunswick Skilled Worker Stream for Health Care.Visit https://polinsys.co/nby for more updates.In Manitoba, on February 12, 2026, 29 invitations were issued under the Skilled Worker Stream – General.Visit https://polinsys.co/mby for more updates.You can always access past weekly PNP selection news by visiting this link: https://myar.me/tag/pnpw. Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c. We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

What if one of the most powerful tools for detoxification, brain health, hormone balance, and healthy aging was something you could grow in your kitchen? In this science-packed episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with renowned nutritional biochemist Dr. Jed W. Fahey — the pioneering researcher behind the discovery of the extraordinary chemoprotective power of broccoli sprouts. After 27 years at Johns Hopkins University School of Medicine, where he directed the Cullman Chemoprotection Center, Dr. Fahey explains why sulforaphane — derived from glucoraphanin found abundantly in broccoli sprouts — activates your body's own protective systems at the cellular level. Dr. Anna shares her personal clinical experiences using sulforaphane-rich compounds to support detoxification pathways, immune resilience, abnormal Pap smears, skin health, neurocognitive protection, and hormone balance — especially in midlife women. In this episode, you'll learn: What sulforaphane actually is (and why it matters) How it activates phase II detoxification pathways Why broccoli sprouts are more potent than mature broccoli Neuroprotective and brain benefits Research around skin and melanoma protection Dosage guidance for sprouts vs. supplements How to safely incorporate them into your daily routine This isn't about trendy superfoods. It's about turning on your body's built-in defense systems. Small daily choices. Powerful cellular protection.   Key Timestamps 00:01 – Welcome & why broccoli sprouts matter 03:14 – Broccoli sprouts vs. mature broccoli: what's the difference? 06:21 – What exactly is sulforaphane? 09:24 – Phase II detoxification explained simply 15:23 – Dr. Anna's powerful clinical case using sulforaphane 17:31 – Brain health & neurocognitive benefits 24:43 – How much should you take daily? 31:24 – Skin health & melanoma research 33:35 – Food vs. supplement: dosage considerations 42:13 – One big takeaway for healthy aging   Memorable Quotes "This isn't about complicated science. It's about small daily choices that protect your cells." "Sulforaphane switches on your body's own protective systems." "Broccoli sprouts are foundational — not optional — for longevity." "We want to help and do no harm." "You were made for vitality."   Connect With Our Guest Dr. Jed W. Fahey

In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Mark Boulos, Dr. Khullar, and Dr. Mak for an in‑depth discussion on a topic that has challenged clinicians for decades: Are hypnotics safe for patients with untreated obstructive sleep apnea (OSA)? As new therapeutic options emerge and our understanding of comorbid insomnia and sleep apnea (COMISA) evolves, clinicians are increasingly confronted with nuanced decisions about when—and whether—to use hypnotic medications. The guests unpack the latest evidence and share insights from recent studies, including research evaluating dual orexin receptor antagonists (DORAs) such as lemborexant in individuals with sleep apnea. The conversation begins with a review of hypnotic medication classes and explores which agents may be safer in untreated OSA, and which still raise concerns. The panel discusses a recent lemborexant study, its design, population characteristics (including BMI and OSA severity considerations), and whether industry sponsorship played a role. They clarify that while the study did not focus specifically on COMISA, it sheds light on how DORAs perform in people with sleep apnea—particularly in terms of respiratory metrics. Returning from the break, the experts tackle the practical clinical dilemma of treatment sequencing in COMISA: Should clinicians begin with cognitive behavioral therapy for insomnia (CBT‑I), initiate PAP therapy, or consider medications first? They walk through what is known about how different hypnotic classes—including z‑drugs, GABAergic agents, trazodone, and DORAs—affect respiratory drive and sleep architecture. The discussion extends to special circumstances such as REM‑related OSA, where increased REM sleep induced by certain medications may have unique implications. The episode also considers broader emerging questions: Do DORAs improve apnea–hypopnea index (AHI) even without PAP? Can hypnotics be used strategically to improve sleep continuity without worsening respiratory parameters? And will future insomnia care rely on identifying phenotypes that respond differently to GABA‑based medications or wakefulness‑impairment targets? Throughout the conversation, the guests emphasize evidence-based takeaways, including the central finding that DORAs do not appear to worsen OSA‑related metrics, offering reassurance for clinicians navigating complex COMISA treatment plans. Whether you regularly see patients with comorbid insomnia and untreated sleep apnea or simply want clarity on the evolving role of hypnotics in this population, this episode offers practical, research-grounded guidance for clinical decisionmaking. Join us for this important discussion on how hypnotics can be used safely and thoughtfully in patients with untreated OSA.

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Alberta Opportunity Stream: General on February 2, 2026. Additional Infor and News release by province:Alberta selected potential provincial nominees under Alberta Opportunity Stream: General,The province released its latest update for February 2, 2026. In this round, a total of 915 invitations were issued, with the lowest provincial score set at 57.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Ontario. This recording originates from the Polinsys studios in Cambridge, Ontario.The Province of Ontario selected potential PNP nominees under Employer Job Offer: Foreign Worker on February 2, 2026. The province conducted a draw on February 2, 2026, issuing 14 invitations to candidates with a provincial score of 44 and above.You can always access past news from the Province of Ontario by visiting this link: https://myar.me/tag/on/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Ontario. This recording originates from the Polinsys studios in Cambridge, Ontario.The Province of Ontario selected potential PNP nominees under Employer Job Offer: Foreign Worker on February 2, 2026. The province held another draw on February 2, 2026, issuing 129 invitations to candidates with a provincial score of 33 and above.You can always access past news from the Province of Ontario by visiting this link: https://myar.me/tag/on/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Dedicated Health Care Pathway – Express Entry on February 26, 2026. Additional Infor and News release by province:Alberta selected potential provincial nominees under Dedicated Health Care Pathway – Express Entry,The province announced a new draw on January 26, 2026. A total of 63 invitations were issued, with the lowest provincial score set at 61.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Ontario. This recording originates from the Polinsys studios in Cambridge, Ontario.The Province of Ontario selected potential PNP nominees under Employer Job Offer: International Student on February 2, 2026. The province held a draw on February 2, 2026, issuing 26 invitations to candidates with a provincial score of 69 and above.You can always access past news from the Province of Ontario by visiting this link: https://myar.me/tag/on/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Ontario. This recording originates from the Polinsys studios in Cambridge, Ontario.The Province of Ontario selected potential PNP nominees under Employer Job Offer: Foreign Worker on February 2, 2026. The province conducted a draw on February 2, 2026, issuing 14 invitations to candidates with a provincial score of 44 and above.You can always access past news from the Province of Ontario by visiting this link: https://myar.me/tag/on/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial Pick from the province of Alberta. This recording originates from the Polinsys studios in Cambridge, Ontario.Alberta selected potential PNP nominees under Accelerated Tech Pathway on January 29, 2026. Additional Infor and News release by province:Alberta selected potential provincial nominees under Accelerated Tech Pathway,The province released another immigration update on January 29, 2026. In this round, 148 invitations were issued, with the lowest provincial score at 63.You can always access past news from the Province of Alberta by visiting this link: https://myar.me/tag/ab/.Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c.We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom.Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant.Support the show

Subscribe to AGE BETTER CHEAT SHEET Newsletter on Substack HERE   PRINT THIS AND TAKE IT WITH YOU TO YOUR NEXT ANNUAL PHYSICAL EXAM:   ESSENTIAL BLOOD WORK SCREENING TESTS CHEAT SHEET   February is AMERICAN HEART MONTH, so we're replaying this solo episode where I dive into the essential blood tests and health screenings every postmenopausal woman should ask about during your annual physical. Drawing on expert insights from past episodes, I talk through why it's crucial to go beyond routine tests and discuss additional screenings that can help detect potential health risks early.   WHAT I COVER IN THIS EPISODE:   - The importance of the lipid panel for understanding heart health.   - How the Apolipoprotein B (ApoB) test provides a more accurate cardiovascular risk assessment.   - Why high levels of C-reactive Protein (CrP) can indicate dangerous inflammation levels.   - The critical role of Vitamin D for bone and immune health, especially in midlife women.   - How regular blood glucose testing can help catch diabetes early.   - The significance of blood pressure monitoring for heart disease prevention.   - Why women should prioritize bone density tests to prevent osteoporosis.   - The importance of monitoring  waist circumference as an indicator of health risks.   - The need for regular cancer screenings, including Pap smears, mammograms, and colonoscopies, for early detection.   - Regular cancer screenings are essential for early detection.   KEY LINKS TO LEARN MORE:  Learn more about the ApoB test HERE  Learn more about the LP(a) test HERE    Learn more about inflammation HERE   Learn more about heart health and atrial fibrillation HERE   Learn more about blood glucose and insulin resistance HERE   CONNECT WITH ME:  Instagram: @BarbaraHannahGrufferman     X/Twitter: @BGrufferman   Facebook: @BarbaraHannahGruffermanAuthor   Please Rate & Review the Show!     If you enjoyed today's episode, please consider leaving a review or sharing it with someone who would benefit from these essential health tips.   Learn more about your ad choices. Visit megaphone.fm/adchoices

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA JÓVENES 2026“DIFERENTENarrado por: Daniel RamosDesde: Connecticut, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================11 de FebreroHablar Con DiosOren sin cesar (1 Tesalonicenses 5:17).Algunas personas piensan que la oración es una colección de frases rebuscadas o un rezo adornado con un montón de peticiones egoístas. ¡Qué buenos somos para pedir cosas a Dios! Tratamos al Creador del Universo como si fuera un paraguas o un "genio de la lámpara", algo que solo buscamos cuando surge una necesidad o cuando hay un deseo insatisfecho. Pero Dios no quiere ser manipulado. Él simplemente quiere ser el Dios de nuestra vida.Necesitamos entender que la oración es una conversación con Dios, un momento en el que nos mostramos tal cual somos, sin máscaras, sin vergüenza y sin timidez. Cuando abrimos el corazón al Señor, tal como lo haríamos con un amigo, liberamos la ansiedad y nuestro corazón empieza a latir al mismo ritmo que el corazón de Dios. La oración tiene la capacidad de regular nuestros pensamientos, normalizar la presión y traer paz al alma. Como dice la canción: "Orar a Dios refresca el alma, hablar con Dios me da solaz".La oración también es un acto de fe. Es como "lanzarse al vacío"; incluso corremos el riesgo de escuchar el silencio de Dios. ¿Te ha pasado? ¿Oras y parece que tu oración no ha pasado del techo? Incluso cuando esto sucede, debemos estar seguros de que él nos cuida. Hasta el silencio de Dios es una respuesta y, por lo general, significa: "¡Sigue confiando! Yo tengo el control de tu vida".Recuerdo cuando mis hijos eran pequeños. Después de largos viajes con los Arautos do Rei, cuando regresaba a casa, Miguel y Rafael venían corriendo hacia mí agitando sus bracitos. Antes de que me acercara, ya querían saltar sobre mí. "¡Papá, levántame! ¡Quiero que me alces!" ¡Qué bonito era sentir esos abrazos! Y teníamos un acuerdo: Antes de entregar el regalito del viaje, siempre había un momento para conversar. Quería mostrarles que lo más importante no era el regalo, sino la presencia del padre.Dios es un Padre amoroso que desea relacionarse contigo. Está ansioso por escuchar tu voz. Él siempre te extraña. Quiere saber cómo ha sido tu día, cuáles son tus tristezas y también tus alegrías. ¿Por qué no hablas más con él? ¡Ábrele tu corazón a Dios! Él quiere ser tu mejor amigo. Él está ahí, a tu lado, esperando aunque sea el susurro de una oración. 

Can you see...PAP?See omnystudio.com/listener for privacy information.

Welcome to How Humans Heal. In this episode, I'm going to talk about blood sugar levels and how optimizing them can help you clear high-risk HPV virus to negative and get a normal Pap smear result. As you optimize your blood sugar, you're going to optimize your whole health because when we have optimal blood sugar, we have optimal immune function, optimal hormone levels, lower inflammation, and a healthier microbiome—both gut and vaginal. This means we can prevent cancer, diabetes, heart disease, and dementia while improving energy levels, sleep, focus, memory, and body weight. There are many benefits to optimizing blood sugar, which is why this one of the first things I teach patients. Why Monitor Your Blood Sugar Regularly Even if your blood sugar has been normal for much of your life, a change can happen—whether it's stress or perimenopause or post menopause. Learning what affects your blood sugar may be different for you than for others. Two different people can eat the same thing and have completely different blood sugar responses. This is an opportunity to know your body and track what's going on inside your system. I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Le 8 février, plus de 50 millions de Thaïlandais sont appelés à voter à la fois pour renouveler leur Parlement et pour dire oui ou non à une révision de la Constitution de 2017, rédigée sous la junte militaire issue du coup d'État de 2014. Le référendum est jugé crucial par l'ONG de défense des droits civiques iLaw, qui a choisi une méthode de campagne originale : sensibiliser les électeurs à travers des événements autour de la course à pied, une activité en plein essor dans le royaume. De notre correspondant à Bangkok, « Pour une nouvelle Constitution, et pour faire avancer le pays — votez oui ! », scande la foule. « Allez, mettez-vous en place, le départ de la course va être donné ! », lance un organisateur de l'événement. Ils sont une cinquantaine, ce soir-là, à courir dans le célèbre parc Lumpini, en plein cœur de Bangkok. Pas un simple footing collectif : ces joggeurs, comme ce jeune homme à bout de souffle, participent à une opération de sensibilisation au référendum constitutionnel, organisé le même jour que les élections du 8 février. « Je suis là parce que je veux un nouvel avenir pour la Thaïlande », lâche ce jeune joggeur. « J'ai deux enfants : j'ai envie que ce pays soit stable pour leur avenir » Jan, 23 ans, porte un t-shirt appelant à voter « oui » au changement de Constitution : « Je soutiens cette campagne à 100 %, car l'actuelle Constitution de 2017 a été écrite par le régime militaire, et certains articles freinent la démocratie. » Coureur régulier, Pap espère lui aussi une réécriture de la Constitution pour les générations futures : « Il en faut une nouvelle pour plus de transparence et pour réduire, je l'espère, la corruption. J'ai deux enfants : j'ai envie que ce pays soit stable pour leur avenir. Je suis plutôt confiant, même ma mère m'a dit qu'elle voterait "oui" pour ses petits-enfants. » Depuis le début de l'année, des courses se déroulent chaque semaine dans les grands parcs de la capitale, mais aussi dans d'autres provinces, pour mobiliser les électeurs autour du scrutin. C'est l'ONG de défense des droits civiques iLaw, dont Jib fait partie, qui est à la manœuvre : « En ce moment, la génération Z et beaucoup de gens prennent soin de leur santé, il y a de nombreux clubs de course. On voulait en profiter pour sensibiliser au scrutin. La dernière fois, ça a vraiment dépassé nos attentes : on ne s'attendait pas à voir autant de monde. » Un référendum constitutionnel plus important que les élections Des élus de l'opposition, des personnalités publiques et des artistes ont rejoint le camp du « oui », lors de ces courses souvent prolongées par des débats ou des concerts. À Benjasiri, un autre parc de la capitale, John Winyu, présentateur d'une émission de satire politique suivie par plusieurs millions de personnes sur les réseaux sociaux, n'a pas couru, mais il est venu apporter son soutien : « Les gens veulent un nouvel espoir. Ils attendent de ces élections un gouvernement qu'ils auront choisi, et bien sûr, espèrent se débarrasser de cette Constitution. »  Après deux tours de parc, Yingcheep Atchanont, directeur de iLaw, rappelle à quel point le référendum constitutionnel est crucial : « Pour nous, ce référendum est plus important que les élections. Quel que soit le vainqueur, gouverner avec cette Constitution restera très compliqué, car elle a été pensée pour réprimer n'importe quel gouvernement élu qui entend mener des réformes structurelles. » Selon lui, un « non » maintiendrait la Thaïlande dans ce cycle d'instabilité politique pour des décennies encore. À lire aussiRéférendum constitutionnel en Thaïlande: un vote sous contrôle de la junte

January is Cervical Cancer Awareness Month, and while many people know HPV causes cervical cancer, far fewer realize HPV can also lead to vulvar, vaginal, anal, oral, and penile cancers.In this episode of the Sky Women's Health Podcast, Dr. Carolyn Moyers is joined by Dr. Nisha Patel (@drplantel), who shares her personal experience navigating an unexpected HPV-related precancer diagnosis. This is an honest, patient-centered conversation about what happens when HPV shows up outside the cervix — and why symptoms are often overlooked.We discuss abnormal Pap smears, persistent vulvar symptoms, delayed diagnosis, and why biopsy matters when something doesn't feel right. If you've ever been told “everything looks normal” but still had concerns, this episode will resonate.In This Episode, We Discuss:HPV and its link to cervical cancerHPV-related vulvar, vaginal, anal, oral, and penile cancersWhy HPV is extremely common — and why stigma is harmfulWhy Pap smears don't detect all HPV-related diseaseHow vulvar symptoms can be missed or minimizedWhat it feels like to receive a precancer diagnosisWhen biopsy is necessaryHow patients can advocate for themselvesWhy This Conversation MattersHPV is one of the most common sexually transmitted infections worldwide. Early detection and awareness — beyond Pap smears alone — are critical to preventing HPV-related cancers. This episode expands the cervical cancer conversation to include whole-body HPV awareness.About Our GuestDr. Nisha Patel is a physician and health educator who uses her platform @drplantel to share honest conversations about healthcare, advocacy, and lived experience. In this episode, she speaks openly as a patient to help others feel informed and empowered.

¿Sabías que el enemigo no puede robarle la promesa a una mujer que sabe esconderse en la presencia de su Papá? No permitas que el enemigo te desenfoque con procesos lógicos; lo que Dios dijo de ti tiene precisión quirúrgica y te va a encontrar dondequiera que estés. ¡Levántate, sacúdete y camina por la Palabra, porque tu tiempo de cumplimiento ha llegado!