Podcasts about shy

In this episode of PR After Hours, host Alex Greenwood and guest Tom Mulligan, managing director of Sandler by Coffman, a nationally recognized sales training expert. discuss the importance of mid-year strategy checkups, focusing on revenue forecasting, team dynamics, and the significance of tracking performance. They explore the challenges of setting realistic goals, the necessity of account portability in sales management, and the critical role of behavior, attitude, and technique in achieving sales success. The conversation emphasizes the need for flexibility in forecasting and the importance of understanding both optimism and realism in sales projections.Listen in to Tom on ghosting and more here.CONNECT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PR After Hours Site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Professional Paragraphs on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex's Author Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Office Hours!Email Alex a voice mail -- just send an MP3 (you can probably record it on your smartphone) with your first name, city, and brief questions ⁠⁠here⁠⁠. Alex will play your message on the show and do his best to answer your questions or comments. Shy? If you would prefer not to record your voice, just email the question with first name and city ⁠⁠here⁠⁠⁠.Subscribe!⁠⁠Click Here to gain access to ad-free, subscriber-only content for less than the price of a cup of coffee PER MONTH! $1.99 for no advertisements and occasional subscriber-only content!⁠⁠Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod Music Licensed under Creative Commons: By Attribution 4.0 License ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2025, all rights reserved. No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission. 

Learn why high-quality men may not be feeling your presence (even if you look amazing and have it all together), and the three essential feminine shifts that make you irresistible in everyday moments — from the grocery store to your next first date. Whether you're newly dating, re-entering the scene, or tired of apps and wondering where your man actually is, this episode is your invitation to stop waiting and start embodying the version of you he can't miss.

Subscribe to Throwing Fits on Substack. We can haz cheezburger? This week, Jimmy and Larry are in the stu before the long weekend and an amended schedule next week to tell products and brands to stop talking to us like they're millennials, breathwork, how socks are sized, dressing like a dad (derogatory), growing your hair out and how to care for it, sizing your gold chain in 2025, the clothing we personally need to stock up on for summer, more inseam and sandals talk, a ticket to the Frick Collection is the best money you can spend in New York, Lawrence grapples with his rebrand as a vibey book bro, Graydon Carter's memoir and a familiar problem he ran into with his friend Fran Lebowitz, Keith McNally gossip sleuthing, who is going to cool guy book fairs and what's going down there, have hypebeasts moved on to art books, James met Throwing Fits' youngest fan as a side effect of what is clearly poor parenting, it's peak stop and chat season so you might want to get out of town to Brooklyn for a while, Shy's pops up at Ha's with some elite beef curtains, finally putting some respect on Hillstone's name, inside the pizza war trenches, burrata does indeed suck on a slice, concepting the ultimate IG Story and more.  

Send us a textIn this episode we talk with researcher and STEM advocate Dr. Shy Brown about:Getting into scientific research and industry, (and going on to become the first African American woman on the Gatorate Sport Science Institute Her foundation Building Bridges, and how she is inspiring and building confidence in the next generation of young women in STEMDr. Shy Brown is the founder of Building Bridges, Inc, where she is an executive and strategic leader supporting young girls' empowerment through STEM. With degrees in Biology and Biological Sciences from Jackson State University and her Master's and PhD from Tennessee State University, Dr. Shy is also a biochemist with expertise in exercise science, sports physiology, bioinformatics, immunology, and cancer biology from industry and academia backgrounds. Passionate about mentoring and inspiring the next generation, Dr. Shy is deeply committed to helping youth explore their interests through exposure to STEM and building self-confidence. Her experience with students has shaped her understanding of mentorship. Her guiding philosophy is encapsulated in her favorite self-quote: “If I can be a stepping-stone to help one student get to where they desire to go quicker than I did, then I have served my purpose as a mentor.”Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Dr. Shy Brown: Dr. Shy Brown IG: www.instagram.com/dirito21/Building Bridges IG: www.instagram.com/iambbincDr. Shy Brown LinkedIn: https://www.linkedin.com/in/shyretha-brown-phd-77b04028 Mentioned:Building Bridges: https://www.iambbinc.com/mission-1The Awakening by Dr. Shy Brown: https://amzn.to/4k4fr72Million Women Mentors: https://mwm.stemconnector.com/More about Dr. Marie Daly, the first African American woman to earn a PhD in the United States: https://www.sciencehistory.org/education/scientific-biographies/marie-maynard-daly/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In this snarky (yet sincere) solo episode, Alex takes aim at two of the most well-meaning yet mildly maddening phrases circulating in our daily lives: “Welcome in” and “Perfect.” From awkward customer service greetings to the linguistic inflation of superlatives, it's a light-hearted exploration of how our words shape expectations—and what we might be losing in the pursuit of flawless interaction.We're not canceling kindness here, just calling for a little variety—and maybe a moment of reflection before we hand out another “perfect” for that black coffee.

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What happens when a country treats trade wars like a game of poker, but forgets to learn the rules? In this episode of PR After Hours, we're unpacking the chaotic world of game theory, tariffs, and the high-stakes decisions that rocked global economies. From impulsive moves to missed opportunities, we'll explore how a lack of strategy turned a global chess match into a game of chance. Spoiler: Sometimes, winning isn't about having the best hand—it's about knowing when to fold.CONNECT:⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PR After Hours Site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Professional Paragraphs on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex's Author Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ Office Hours!Email Alex a voice mail -- just send an MP3 with your first name, city, and brief questions ⁠here⁠. Alex will play your message on the show and do his best to answer your questions or comments. Shy? If you would prefer not to record your voice, just email the question with first name and city ⁠here⁠⁠.Subscribe!⁠Click Here to gain access to ad-free, subscriber-only content for less than the price of a cup of coffee PER MONTH! $1.99 for no advertisements and occasional subscriber-only content!⁠Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod Music Licensed under Creative Commons: By Attribution 4.0 License ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2025, all rights reserved. No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.

Alex Greenwood discusses the transformative impact of artificial intelligence (AI) on marketing. He emphasizes how AI is already integrated into marketing strategies, enhancing creativity and efficiency. He covers core AI technologies such as machine learning, natural language processing, and predictive analytics, and explores their practical applications in creating personalized customer experiences and improving content creation. Alex also shares insights on the future of AI in marketing, highlighting the importance of using these tools thoughtfully and ethically to maintain the essence of creativity.CONNECT:⁠⁠⁠⁠⁠⁠⁠⁠Alex on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PR After Hours Site⁠⁠⁠⁠⁠⁠⁠⁠Professional Paragraphs on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex's Author Website⁠⁠⁠⁠⁠⁠⁠⁠ Office Hours!Email Alex a voice mail -- just send an MP3 with your first name, city, and brief questions here. Alex will play your message on the show and do his best to answer your questions or comments. Shy? If you would prefer not to record your voice, just email the question with first name and city here⁠.Subscribe!Click Here to gain access to ad-free, subscriber-only content for less than the price of a cup of coffee PER MONTH! $1.99 for no advertisements and occasional subscriber-only content!Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod Music Licensed under Creative Commons: By Attribution 4.0 License ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2025, all rights reserved. No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.

The party attends a celebration in their honour at the Court of the Senaliesse, where there in frivolity, diplomacy, and some rekindling of romance on the dance floor...Featuring Tim (he/him) as our illustrious DM, Em (fae/faer) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Shy and Awkward Week is here with the origin of Serious Sandler with his role in the PT Anderson flick, Punch Drunk Love. Is he funny enough?  Tune in and find out!!

Best Wishes rushes their way towards the Ipomea Vault as Thistle strives to affirm his title of First Warden of the Trigon and claim Oakheart, with the other teams close on their heels...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Check out Joni's drawing "The Run" on our radio page here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Welcome to another solo episode with Steven Cohen! As we step into Q2 of 2025, Stephen dives deep into the 9 essential modalities every entrepreneur, sales professional, and self-starter needs to master. This is the real blueprint—from mindset to money—to thrive in direct sales and performance-based business. Whether you're just getting started or scaling fast, this episode is packed with actionable insights, raw truths, and high-performance habits to level up your business and your life.

The party begins the Warden's Gauntlet to recover Oakheart, navigating the Whisperwood Trial before facing foes in the Red Wilds...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

The best adventures are often found when we embrace curiosity. That's a lesson that Tamron Hall has learned in her storied career as a cultural icon, Emmy-winning talk show host, and broadcast journalist, as well as in her role as a young parent to a son with a shy but investigative nature to explore the world around him. In today's conversation, Tamron talks to Jen and Amy about that curiosity and why it is a trait that should be celebrated and nurtured, both in our children and in ourselves. They talk about the many cultural treasures that already exist right in our own neighborhoods, if we open ourselves up to the beauty of exploring new places and faces. And, Tamron also shares details with Amy and Jen about her latest labor of love, the children's book that she just released called Harlem Honey: The Adventures of a Curious Kid, an endearing story inspired by her real-life son and his adventure visiting Harlem's most iconic spots, learning a valuable lesson about the meaning of home. *** Thought-provoking Quotes: Things that are authentic tend to come easy but that doesn't mean that the process isn't challenging. – Tarmron Hall As adults, through our urgency, we can rush our children through great opportunities of curiosity. – Tamron Hall I was very worried when my son presented as shy. Shy kids, especially boys, can be steeped into tropes and stereotypes of what a shy kid is. It forced me to talk more openly about my own social anxieties. – Tamron Hall The best of my journey as a reporter was opening my eyes to the cultural difference and nuances of neighborhoods. – Tamron Hall Storytelling is something that we all have the ability to do. When you tell it from your heart and from an authentic space, it can resonate. It transcends gender, economics. It transcends everything. – Tamron Hall Resources Mentioned in This Episode: Prince - https://www.prince.com/ The Tamron Hall Show - https://tamronhallshow.com/ Jen Hatmaker Gets Real About Healing After Divorce on The Tamron Hall Show - https://www.youtube.com/watch?v=Fkm0RqfRYMI As the Wicked Watch: The First Jordan Manning Novel by Tamron Hall - https://amzn.to/4hnc8qn Harlem Honey: The Adventures of a Curious Kid by Tarmron Hall - https://amzn.to/4hJEuea Deadline: Crime With Tamron Hall - https://www.investigationdiscovery.com/show/deadline-crime-with-tamron-hall-investigation-discovery The TODAY Show - https://www.today.com/ Sisterwives Tell All - https://www.tlc.com/shows/sister-wives/episodes/sister-wives-tell-all Ebony Glenn, Illustrator - https://www.ebonyglenn.com/ 100 Mighty Dragons All Named Broccoli by David LaRochelle - https://amzn.to/4jOvGFz Are You There God? It's Me, Margaret by Judy Blume - https://amzn.to/3CCSsjc Billie Holliday - https://billieholiday.com/ The Apollo Theater - https://www.apollotheater.org/ A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen by Tamron Hall and Lish - https://amzn.to/3ErTZJq Building Bridges, Not Walls: Tim Shriver on Dignity that Transcends Disagreements - https://jenhatmaker.com/podcasts/series-64/building-bridges-not-walls-tim-shriver-on-dignity-that-transcends-disagreements/ Guest's Links: Tamron's website - https://tamronhallshow.com/ Tamron's Instagram - https://www.instagram.com/tamronhall Tamron's Twitter - https://x.com/tamronhall Tamron's Facebook - https://www.facebook.com/TamronHall/ Tamron's TikTok - https://www.tiktok.com/@tamronhall Tamron's Youtube - https://www.youtube.com/tamronhallshow Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Best Wishes takes a jaunt to the Feywild and finds themselves in the radiant city of Elumé, enjoying a night out before a meeting with the High Court of the Senaliesse...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

After returning home to Taywin, the party takes a moment to breathe as hearts are opened, lines are drawn, and plans are made for their next steps...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

The party takes a moment to breathe after escaping Q'lor. Hearts opened, feelings shared, discoveries made, and a path forward emerges...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Happy High Maintenance Thursday!

durée : 00:07:02 - Info médias - Pour le 2e numéro, le présentateur emmène pendant quatre jours Zabou Breitman, François-Xavier Demaison, Shy'm et Tristan Lopin dans la savane sud-africaine. L'occasion de rire et de tomber le masque social, hors de sa zone de confort.

Best Wishes scrambles into combat at the Manor, dealing with the consequences that will change one of them forever...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Dive into the surreal, dreamlike world of Mulholland Drive (2001), David Lynch's enigmatic neo-noir masterpiece. We unravel its cryptic narrative, haunting performances, and the blurred lines between dreams and reality. Buckle up for a deep dive into one of cinema's greatest mysteries!Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com

We are joined by Ben from Uncharted X, and Prof. Shy from the "Evidence for Giants" episodes to discuss our recent trip to Peru. We look at multiple mysterious sites in Peru and discuss the megalithic stonework, the possibility of a lost civilization and lost technology that far pre-dates the ancient Inca to which these structures and carvings are normally attributed to.We originally streamed this episode live to youtube, you can watch it here if you want to see the images and videos: https://youtube.com/live/6Mmo6_W5kkw Join our Patreon, support the show, get extra content and early access! https://www.patreon.com/brothersoftheserpentSupport the show with a paypal donation: https://paypal.me/snakebros

Jim Tassoni, CEO of Armor Wealth Strategies joins us to share where he sees opportunities in these volatile and now downtrending markets.    Jim provides a detailed analysis of various assets including gold, bonds, and energy stocks. We examine the consistent strength in gold due to central bank buying and discuss trading strategies around both gold and gold stocks.    Jim highlights their strategic positions in the bond market, particularly short-term ETFs like SHY, as a hedge against equity market downside.    The conversation shifts to a mixed performance in the energy sector, with specifics on trades involving oil and natural gas. Despite recent challenges in the oil market, Jim shares insights on successfully capitalizing on natural gas trades.    Financials also come into focus, as Jim explains the potential for deregulatory benefits and the current tactical standpoints, including the critical levels to watch in sector ETFs like XLF.    Additionally, we explore international markets, with particular emphasis on opportunities in Europe and China. Jim discusses how European ETFs like EWU and EZU, and the Chinese FXI, have shown promising momentum, hinting at a potential shift away from US market dominance.    Jim concludes with a long-term view on market stability and the potential risks and rewards of investing in international markets amidst global economic uncertainties.   Click here to visit the Armor Wealth Strategies website to keep up to date with Jim and what he's trading.  

A hectic confrontation on the road upends the party, as they try to get themselves ready for one tasty party at the Murnau Manor...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

     This week- a pair of films about women defying social expectations.     Leaving her upper-middle class adoptive parents and normative school life behind, Raquel runs away to become a sex worker in São Paulo. Soon she works her way up the ranks, begins writing a blog (with client ratings), and becomes so popular that she begins making guest appearances on mainstream talk shows. Inspired by The Scorpion's Sweet Venom, the first autobiographical book by Bruna Surfistinha, Confessions of a Brazilian Call Girl.     Shy young Christina lives with her father, who has always been openly disappointed in her for not being as charming and social as her late mother, and her aunt. At a ball, Christina meets a charming, handsome, and very poor young man named Morris. Morris pursues Christina, encouraged by her aunt and highly suspected by her father. When her father draws a hardline against her socializing with Morris, Christina must make a choice- to be disinherited over a who might be only after due to that inheritance or remove all connection to the only person to show her any kindness and care at the demands of her cold and controlling parent. Added to the Library of Congress National Film Registry in 1996, William Wyler's The Heiress.     All that and we try a new recording platform. Join us, and let us know how it sounds, won't you   Episode 402- Brazilian or Heirless

Send Dr. Walrad Your ThoughtsAll Twelve Tissue Salt podcasts are available on Dr. Walrad's website: https://www.morningwithcaroline.com. Best to locate under the menu on the site.Silicae 6x is probably the most amazing tissue salt for it is necessary for bone creation and repair and makes the bone and connective tissue strong.  Silicea 6x is also known as the 'homeopathic knife'. It will pop out a splinter on the finger and foot with speed and ease. How about a cure for 'stinky feet'. There is more!  Enjoy Caroline's stories on Silicea 6x on today's podcast.Standard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929"Order directly from Standard Process here:carolinewalrad.standardprocess.com/products

Things go awry in the sewers below Q'lor, and Miri confronts an old friend about their shared past with Nedari...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Shy guys Homer Griffin (Branson), Bart Squarepants (Andrew), and Stewie Simpson (Charles) practice being confident and make promises to change their ways. E1 on Patreon: https://www.patreon.com/e1podcast

Happy High Maintenance Thursday & Happy BHM!

The Final Frontier Month 3 goes hard by paying homage to Shy and Awkward Guy and one of his favorite movies, Moonfall.  Will it enter our hearts the same way?  Tune in and find out!!!

Today's show sponsored by: Goldco — 10% Instant Match in BONUS SILVER, for qualified JLP Show listeners Learn more at https://JesseLovesGold.com or 855-644-GOLD

The Reslayers venture to the Thorain Tundra to uncover the truth behind Shy's proposal The Re-Slayers Take is the story of six misfit mercenaries that are rejected from the elite monster hunting group, The Slayer's Take who band together, forming the second-coolest monster hunting group; The Re-Slayers Take battling supernatural creatures across the rugged continent of Issylra. Listen to new episodes of The Re-Slayer's Take every Monday anywhere you stream podcasts! Listen to this audio adventure two weeks early and uninterrupted by ads with Beacon! Sign up for a Beacon Membership today at https://beacon.tv/join! Game Masters: Nick Williams and George Primavera Cast Members Jasmine Bhullar, Caroline Lux, Jasmine Chiong Created by Nick Williams & George Primavera Produced by George Primavera, Nick Williams, and Kirby Winslow Logo Art by Jordyn Torrence Character Art by Elaine Tipping || https://elainetipping.com/ || @TriaElf9 (Twitter) || @triaelf9 (Instagram) “80s” Theme Song by Chill Carrier Additional Music by Zach Carlson “Famous Friend” || @famousfriend (Instagram) Various NPCs by Nick Williams and George Primavera Learn more about Hero Club: https://heroclubpodcast.com/ Follow us! Website: https://www.critrole.com Newsletter: https://critrole.com/newsletter Facebook: https://www.facebook.com/criticalrole Twitter: https://twitter.com/criticalrole Instagram: https://instagram.com/critical_role TikTok: https://www.tiktok.com/@criticalrole Twitch: https://www.twitch.tv/criticalrole Learn more about your ad choices. Visit megaphone.fm/adchoices

Esper reunites with Best Wishes on the dark streets of Q'lor, as they foray into the sights of Enoch Murneau & The Carnal Coven... Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Michael Thompson is a career coach, lecturer at EAE Business School in Barcelona, Spain, and strategic communication advisor to top business leaders worldwide. Growing up, Michael's stutter and social anxiety kept him reserved and reluctant to pursue his goals. Over time he challenged his supposed weaknesses by putting himself out in the world and discovered the person he did not know he could become. Michael developed a system of principles to help people express themselves more confidently and build meaningful relationships without sacrificing their nature. He brings those principles to life in his book Shy by Design: 12 Timeless Principles to Quietly Stand Out. His writing has also appeared in numerous publications, including Fast Company, Insider, Forbes, INC, MSN, and Apple News. He recounts his professional evolution from a barback to a successful sales manager, his transformative experiences in teaching and coaching, and his eventual success as a writer and published author. Michael offers valuable insights on self-discovery, the importance of vulnerability, and the power of going slow and steady in one's career.  As a kid, Michael allowed his shyness, severe stutter, and crippling social anxiety to dominate his internal dialog and undermine his hopes and dreams. He was mocked by his peers and even some teachers, reinforcing the self-limiting belief that he was better off tucked away in a corner, safe from harm's way. Yet, while some people focus on their strengths to win the life they want, Michael chose to pursue the opposite path and pushed himself, making a commitment to collect blisters instead of chasing bliss. He stepped into the person he didn't even know he was capable of becoming. In Shy by Design, Michael shares his inspiring journey of moving from being riddled with self-doubt to becoming a sought-after career coach, university leadership lecturer, and strategic communication advisor for top global business executives and entrepreneurs. He chronicles his transformation from feeling left out to leading others, all the while staying true to his shy and quiet nature. Through numerous examples, from embracing our imperfections to questioning our "perceived" weaknesses, Michael offers strategies we can all use to cement our own principles that are authentic to who we each are and amplify your impact without sacrificing your shy nature. Packaged into 12 easy-to-grasp principles, Shy by Design will teach you to: Grow your confidence and strengthen communication skills on your own terms and at your own pace. Create meaningful connections and foster a close-knit community that supports personal growth. Lead with quiet conviction that uplifts others on the climb toward success. Michael's story of navigating the often loud world of sales and communication – while staying true to his shy way of being – will inspire you to embrace your unique strengths and see your “perceived” weaknesses through a more empowered lens. Learn more and connect with Michael here:  https://michaelthompson.art/book/ https://www.linkedin.com/in/mikethompsonblog/ https://medium.com/@michael-thompson https://www.instagram.com/mikethompsonblog/ https://twitter.com/leadwithstories

It's HOT CRAZY DEATH, baby! We're back to see what Esper gets up to after he ran from the Cardic Gemini, with our dear sweet baby boy Sux Benedict, as the band faces off against foes in both metaphorical and literal hell..Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! We're thrilled to have been joined by the incredible Abdul Aziz (he/him) as Sux Benedict, Human Thief Rogue/Glamour Bard!Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.And for Android hereIn this soothing episode, embark on a guided Yoga Nidra meditation designed to help you gently release self-doubt and anxiety associated with shyness. Through deep relaxation and mindful visualization, you'll discover how to connect with your inner confidence and foster a sense of ease in social settings. Whether you're looking for peace of mind or a boost in self-assurance, this session offers a nurturing space to grow.Find your calm, embrace your true self, and step into the world with quiet courage.No prior meditation or yoga experience needed—just find a quiet spot, lie down, and let the transformation begin.

A plane shift gone wrong lands Best Wishes in the Plane of Ooze, where they do some heroics before FINALLY making it to Q'lor and making a strong first impression...Featuring Tim (he/him) as our illustrious DM, Em (fae/she) as Shy, Triton Sun Soul Monk; Jannes (he/him) as Thistle Longbranch, Orc Circle of the Moon Druid; Adam (he/him) as Esper Declan, Hexblood Phantom Rogue; Sean (he/him) as Mark Dwyler, Human Aberrant Mind Sorcerer; and Jess (she/her) as Mirielle Fiamma, Fire Genasi Trickery Cleric! Come join us live for our Main Campaign episodes every Monday at 8pm PST at twitch.tv/blackwaterdnd. Consider following or subscribing on Twitch, and come join us over on Patreon for tons of extra content to sink your teeth into. Our episodes are available as VOD on Twitch, then posted on Youtube on Fridays at noon. Our Podcast episodes release Monday at noon, one week after the live broadcast. Music and Soundscapes by Syrinscape and Epidemic Sound. Character art by Tiana Kovacevic.

John Graham went from being a shy, anxious kid to becoming a three-time USA Memory Champion and performing before 400 million viewers in China. Despite these achievements, John faced severe anxiety and daily panic attacks, which led him to confront and release suppressed emotions. Today, he has transformed his struggles into strength, helping others unlock their true potential. In this episode, John joins Ilana to share how he overcame severe anxiety through unconventional methods, the importance of facing your triggers, and the powerful connection between emotional healing and peak performance. John Graham is a three-time USA Memory Champion, memory improvement expert, and a featured competitor on FOX's Superhuman. He holds achievements like memorizing 229 names and faces in 15 minutes. As a speaker and coach, John helps others overcome anxiety, build confidence, and reach their potential. In this episode, Ilana and John will discuss: (00:00) Introduction  (01:42) Discovering the Power of Memory (05:03) Mastering Memory Techniques as a Shy, Anxious Kid (08:46) Finding Fulfillment Beyond Accomplishments (11:53) Beating Crippling Anxiety in Memory Competitions (14:30) Building Mental Toughness Under Pressure (19:11) Competing Before 400 Million Viewers in China (22:51) The Hidden Cost of Suppressing Emotions (27:47) Getting to the Root Cause of Anxiety (37:53) The Secret to Remembering Names and Faces (39:54) How to Memorize Faster (41:44) Using Visual Stories to Ace Tests (43:00) Releasing Anxiety by Leaning Into the Pain John Graham is a three-time USA Memory Champion, memory improvement expert, and a featured competitor on FOX's Superhuman. Known for his ability to memorize extraordinary amounts of information, John has captivated audiences worldwide. He holds achievements like memorizing 229 names and faces in 15 minutes. As a speaker and coach, John helps others overcome anxiety, build confidence, and reach their potential. Connect with John: John's Website: memoryjohn.com/about/  John's LinkedIn: linkedin.com/in/memoryjohn Resources Mentioned: Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer: https://www.amazon.com/Moonwalking-Einstein-Science-Remembering-Everything/dp/0143120530 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Directed by Sook-Yin Lee, PAYING FOR IT tells the story of Sonny (Emily Le) and Chester (Daniel Beirne), a couple who are no more. As the film opens, Sonny explains that she has found the arms of another and she wants to ‘see where it goes', leaving Chester feeling alienated. Shy and introverted, Chester decides to start sleeping with sex workers in order to satisfy his basic needs yet discovers a new kind of intimacy in the process. In this 1on1, we speak to Beirne about the meaning of intimacy and the building blocks of a good relationship.

Today we're diving headfirst into the taboo world of cuckolding with Shy.We'll be exploring the psychological and emotional complexities of this relationship dynamic through an intimate interview with Shy - a ‘cuckoldress” who is in a 24-7 cuckolding dynamic.Get ready for an honest and insightful conversation that may challenge your understanding of love, sexuality, and the boundaries of relationships.Shy is also a passionate relationship and intimacy coach specialising in open relating and kink.In this episode we cover what cuckolding actually is, common misconceptions, the ideal cuck, chastity cages, female led relationships, communication and kink, common mistakes in cuckolding, how to share deep fantasies and kinks with your partner, the distinctions between hotwifing and cuckolding, and so much more…Guest Links:WebsiteInstagramEvolving Love Links:Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Lets get some Mo and Alex episodes going!  GTWM Year 14 Episode 6 with the boys taking on back to back eps with female callers who are living that mistress life.  It's an interesting and wild set of shows here so lets get to it! Caller #1 is Shy who is 30yrs old from Manila.  Shy is in her hoe phase and she is currently sleeping with a married man who wants exclusivity. She agreed but she is also sleeping with other guys on the side. Caller #2 is Sheila who is 32yrs from QC.  Sheila is a mistress with a co-worker.  She has been single for 5 years and perhaps took her role too seriously that it ruined the pyramid. We will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify

E383 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Michael Thompson, a career coach, lecturer at EAE Business School in Barcelona, Spain, and strategic communication advisor to top business leaders worldwide. Growing up, his stutter and social anxiety kept him from pursuing his goals. By turning his supposed weaknesses into his greatest strengths, he developed a system of principles to help people express themselves more confidently and build meaningful relationships without sacrificing their nature. His work has appeared in numerous publications, including Fast Company, Insider, Forbes, INC, MSN, and Apple News. We discuss his new book, Shy by Design: 12 Timeless Principles to Quietly Stand Out. Learn more at https://michaelthompson.art/book/. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Michael and Dr. discussed the importance of self-awareness and vulnerability in personal growth and success. Michael shared his experiences with stuttering and his past struggles with anxiety, depression, and substance use, highlighting how these challenges have helped him connect with others. Dr. emphasized acknowledging and embracing vulnerabilities as a source of strength and confidence. They also touched on treating curiosity as a primary responsibility, encouraging self-reflection, and questioning past experiences. Michael and Dr. discussed the importance of curiosity about oneself and others and how this can lead to better relationships and personal growth. Michael shared his experience overcoming his stuttering by focusing on listening rather than speaking, making him more curious about others. Dr. agreed, emphasizing that curiosity is essential for creating meaningful relationships. They also touched on being bold in the moments that matter, with Michael sharing his practice of keeping a record of his accomplishments to encourage further boldness. They talked about strategies for boosting confidence and overcoming self-doubt. Michael shared his experiences of facing challenges and overcoming them, emphasizing the importance of self-validation and maintaining a positive mindset. He also suggested keeping a 'brag sheet' of personal achievements to remind oneself of past successes. Dr. agreed with these strategies, adding that reflecting on past achievements can help tap into one's inner power and resilience. They both emphasized the importance of focusing on personal strengths and accomplishments rather than seeking external validation. Michael and Dr. discussed strategies for overcoming anxiety and fear in personal and professional settings. Michael introduced the "trip away framework," which involves acknowledging feelings, accepting reality, and asking oneself what is needed to move forward. He emphasized the importance of taking the next step, even if uncomfortable, to grow and learn. Dr. agreed with Michael's approach, noting that people often avoid pushing through due to fear and anxiety. They both recommended that facing fears and doing what's uncomfortable can lead to personal growth and learning, even if mistakes are made. Michael shared how he had to learn to listen to his internal signals and not let others dictate his path. He also talked about changing his mindset to see his stuttering as a positive aspect. Dr. emphasized that Michael's shyness and stuttering were still present but had been managed through creating comfortable structures. Michael also shared his approach to helping others, emphasizing the importance of asking for help and designing environments for personal growth. Lastly, Dr. asked Michael about how he supports his introverted and shy children, to which Michael responded by sharing his experiences and empathizing with their struggles. Michael shared his experiences with his two children, aged 10 and 6, who have speech difficulties. He mentioned that the 10-year-old is highly intelligent but sometimes lazy with his speech, while the 6-year-old is very quiet and has difficulty speaking. Michael and his wife are cautious about the potential long-term effects of these habits and are trying to encourage their children to speak more. He also shared his personal journey of self-discovery and how writing helped him gain confidence and clarity about his values.

Send us a text https://www.patreon.com/AdeptusRidiculous https://www.adeptusridiculous.com/ https://twitter.com/AdRidiculous https://orchideight.com/collections/adeptus-ridiculous On the nefarious orders of Shy, Kirioth leads team of Adeptus Ridiculous on creation of original space marine chapter lore for Warhammer 40k. Bricky is mad that he can't create a chaos warband and Dk is full of bad ideas. Loyalist traitors thinking they are from loyalist gene-seed? Paranoid fear of non-existent gene-seed flaws? SNAKES? Hilarity ensues. Also it's 4 years of Adric, so there's that. Support the show

Legendary movie star Dustin Hoffman dual-interviews Shy and Awkward Lincoln David about autism, thc, acting and everything else in this spellbound interview. 

Send us a texthttps://www.patreon.com/AdeptusRidiculoushttps://www.adeptusridiculous.com/https://twitter.com/AdRidiculoushttps://orchideight.com/collections/adeptus-ridiculousBricky, Dk, Shy, Luetin and Charlie MoistCr1tikal join together for a discussion where they talk about Warhammer 40k, it's growing popularity, Space Marine 2, Amazon Warhammer shows, Charlie's 40k armies and pile of shame, Warhammer lore and a many other things.Charlie: @penguinz0Luetin: @Luetin09Support the show

Take a ride on the Frain Pain Train with Scotty and Coach Brian Frain, who seems to be the coach for everyone these days.  We get into Brian's background, his running life, and all kinda of other random things of interest.  This was a great chat that will keep you company on your long run. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Contact Brian for coacing or get a copy of his book here: https://www.facebook.com/brian.frain/ Shy?  You can also get it here: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Scoty's prior show with Brian and Annie:  Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/