Up For A Chat

The UFAC girls have been asked so many times lately to see if they can record another podcast especially right now as times feel even more challenging for so many. So the girls thought it would be a chance to bring a whole new way of being through uncertainty, and the perfect time to shed Listen In The post UC 375: Shedding Some Light appeared first on The Wellness Couch.

The Chatters couldn’t stay away from their listeners, they felt a need to connect with them in this very different time on planet earth. They also felt a need to connect with each other, so they went to Cyndi’s farm and had a day in nature, eating foods grown on the farm and generally talking Listen In The post UC 374: Creating Calm in Crisis appeared first on The Wellness Couch.

The Chatters have done over 373 hours of talking, chatting and interviews. That’s seven years and the itch has happened. It’s time to finish podcasting and start something new as a trio. Listen in as the Chatters talk about their highs, their laughs, their achievements, their accomplishments and their favorite interviews. A teary farewell at Listen In The post UC 373: It’s Not Goodbye appeared first on The Wellness Couch.

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … Justine Watson President & Co-Founder of Mesh Injured Australia had a TVT fitted in 2010 for SUI. She discovered in 2017 after a cystoscopy that the mesh had skewered her urethra Listen In The post UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson appeared first on The Wellness Couch.

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … What a coo for the Chatters they managed to interview the extraordinary interviewer – Sean Croxton.  Sean began his life as an interviewer with his podcast Underground Wellness, he reached the Listen In The post UC 371: Flashback Chat – Live Your Passion with Sean Croxton appeared first on The Wellness Couch.

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … This is an explosive interview that leaves Carren angry, so upset that there can be blatant lies and deception in government and the corporations in agriculture. The Up for A Chatters Listen In The post UC 370: Flashback Chat – White Wash by Monsanto about Roundup with Carey Gillam appeared first on The Wellness Couch.

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … Nutrigenomics and Epigenetics is the topic of this amazing interview with Dr Margie Smith co-founder of Smart DNA.  Have you ever wondered if your DNA can tell you what foods you Listen In The post UC 369: Flashback Chat – Dr Margie Smith – Smart DNA appeared first on The Wellness Couch.

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode… Dr Wayne Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health Listen In The post UC 368: Flashback Chat – Dr Wayne Todd – Sympathetic Dominance appeared first on The Wellness Couch.

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode… Dr Greg Clark has worked with Kim in formulating skincare and understanding plant ingredients in the past. He is back in Kim’s life to find new ingredients and formulations for her thriving skincare Listen In The post UC 367: Flashback Chat – Dr Greg Clark appeared first on The Wellness Couch.

Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers. Resilience, Persistence and Determination are the words to describe Warren Davies. Born and bred in the eastern suburbs of Melbourne, Warren was the son of Listen In The post UC 366: The Unbreakable Farmer with Warren Davies – Part 2 appeared first on The Wellness Couch.

Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers. Resilience, Persistence and Determination are the words to describe Warren Davies. Born and bred in the eastern suburbs of Melbourne, Warren was the son of Listen In The post UC 365: The Unbreakable Farmer with Warren Davies – Part 1 appeared first on The Wellness Couch.

Cyndi interviews Dr Chris Exley a professor in Bioinorganic Chemistry for her students at The Nutrition Academy. She believes that the information is so important that she is sharing it with Up For A Chat. Dr Exley has been studying aluminum in living systems for well over three decades and was unknown until he began Listen In The post UC 364: Dr Chris Exley – Mr Aluminium appeared first on The Wellness Couch.

Cyndi is writing a new book called The Healthy Keto Way. What is the Keto diet, why has it become so popular, is it really a diet or a state of being? Kim wants to know more and everyone is asking her about it, so Cyndi and Kim sit down to talk about the history Listen In The post UC 363: Lets Do The Keto Thing with Cyndi O’Meara appeared first on The Wellness Couch.

The chatters have had a lot of speakers on about EMF’s, they’ve also asked some pertinent questions about EMF’s for many of their guests. This week Gary Woolens comes on to talk about native (rather than non-native) EMF’s ones that come form the ground. Gary has been doing PEMF (pulsed electromagnetic field therapy for two Listen In The post UC 362: Gary Woolums on Pulsed Electromagnetic Field (PEMF) Therapy appeared first on The Wellness Couch.

Rachael Treasure is a mother, regenerative agriculturalist and author. She set her sights on becoming a rural journalist and writing a bestseller that would showcase contemporary rural women, who were comfortable in, and caring of, their farming landscape. As a young Tasmanian on ‘the mainland’ Rachael saw a profound disconnection emerging between the land and Listen In The post UC 361: Rachael Treasure – Down The Dirt Roads appeared first on The Wellness Couch.

Kim interviews Kirsty Wirth from Kultured Wellness and Cyndi O’Meara from Changing Habits after they return from their very successful trip to the Solomon Islands. It’s a wake up call for both business owners. They speak at the University in Honiara, to the Ministry of Health, the Hospital and take time out to go to Listen In The post UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara appeared first on The Wellness Couch.

The Chatters interview Kale Brock, an award-nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. After the success of The Gut Movie, Kale is about to Launch The Longevity Movie. He has gone from the micro to Listen In The post UC 359: Longevity Movie with Kale Brock appeared first on The Wellness Couch.

Last week The Chatters spoke with the creator of The Muse – Ariel Garten. Ariel sent a Muse to try. Carren being an experienced meditator critiques this wonderful new meditation helper. The Chatters also catch up on what they are doing from Spirit Hive, Time Line Therapy, NLP and much more. So grab yourself a Listen In The post UC 358: Chatter Catch Up about The Muse appeared first on The Wellness Couch.

The Chatters interview Ariel Garten, a neuroscientist, psychotherapist, innovator, and brain-tech expert who co-founded InteraXon, the creators of the award-winning brain-sensing technology called Muse. Ariel’s driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Muse is a wearable technology that trains, Listen In The post UC 357: Meditating with The Muse with Ariel Garten appeared first on The Wellness Couch.

Charlie Arnott is an award winning farmer, in sustainability, innovation and community. He had a wake up call after going to a week long workshop called Grazing For Profit. He realized he wasn’t farming for people to eat his food, but rather for profit and yield. He was traditionally trained then back to the family Listen In The post UC 356: From Arnotts to Farming with Charlie Arnott appeared first on The Wellness Couch.

It was Dr Epskamp’s own chiropractor who initially encouraged him to consider chiropractic as a career path. The thought of helping people to improve their health and effecting change the way that his own chiropractor had, inspired him and within six months Adam was sitting in his first-class at Murdoch University, Western Australia. After 5 Listen In The post UC 355: Health Choice Erosion with Adam Epskamp appeared first on The Wellness Couch.

One of Cyndi’s students from the The Nutrition Academy, – Lisa Byrne, stops Cyndi at the annual Nutrition Summit to let her know that not only does she love the course but that she works for a organization, who is committed to change. The organisation is NPS (National Prescribing Service – MedicineWise an independent, not-for-profit Listen In The post UC 354: Should I Take That Medication Or Have That Procedure? with Lisa Byrne and Jane London from NPS Medicinewise appeared first on The Wellness Couch.

If you’ve got a brain and a blood supply, you’re susceptible to mental illness; it doesn’t discriminate. The question is, will you have the courageous conversations required to turn it around? When Kevin Humphreys joined the Army, he believed his life purpose was to serve his country through the profession of arms. Today, by pulling Listen In The post UC 353: Combat in the Australian Army and PTSD with Kevin Humphreys appeared first on The Wellness Couch.

Cyndi interviews Zen Honeycutt for her education students of TNA, she wanted to share this interview with the Chatter listeners. Zen is the Founding Executive Director of Moms Across America, a non-profit National Coalition of Unstoppable Moms, and author of the new book UNSTOPPABLE: Transforming Sickness and Struggle into Triumph, Empowerment, and a Celebration of Listen In The post UC 352: Activism with Zen Honeycutt and Mom’s Across America appeared first on The Wellness Couch.

Reina Weiner is a Healthcare and Patient Advocacy Coach, a former National Oncology Trainer and Nursing Instructor, multi-book author and presently a cancer patient in remission. Reina talks to the chatters about her new book, Trust Your Doctor…but Not That Much-Be Your Own Best Healthcare Advocate offers an honest and insightful book based on both Listen In The post UC 351: Patient Advocacy with Reina Weiner appeared first on The Wellness Couch.

The Chatters interview Dr Ron Ehrlich about all things dentistry and beyond. Starting with Root Canals and Cavitations then moving on to oral and complete health, including sleep. They discuss the 5 stressors; emotional, environmental, nutritional, postural and dental stress. Dr Ron is in clinical practice and continues to see patients at his group practice, Listen In The post UC 350: Root Canals and Dentistry with Ron Ehrlich appeared first on The Wellness Couch.

Scott is a highly skilled Ayurvedic Practitioner with 11 years of clinical experience. Carren and Cyndi are in sync, asking questions about their loves; mind body, spirit and food. Scott began studying Ayurveda in 2006 and completed his Ayurvedic Clinical Diet and Lifestyle Consultants course with Dr Ajit of the Australasian Institute of Ayurvedic Studies Listen In The post UC 349: Ayurvedic Medicine with Scott Allan appeared first on The Wellness Couch.

Nicole Bijlsma is a woman of passion, and her passion lies in environmental medicine. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole Listen In The post UC 348: Building Biology with Nicole Bijlsma appeared first on The Wellness Couch.

Patrice Newell was once on Television. But she left that industry in 1987 to become a sustainable land manager and writer/researcher dedicated to developing and communicating improved agricultural systems and innovations in an era of rapid climate change. Elmswood Farm has been her obsession ever since. The Chatters talk to Patrice about her latest book Listen In The post UC 347: Who’s Minding The Farm with Patrice Newell appeared first on The Wellness Couch.

Millie Thomas battled Anorexia Nervosa for 15 years and is now fully recovered and providing support and guidance to other Eating Disorder sufferers. She also provides individual coaching and a fortnightly support groups based on the Sunshine Coast for Eating Disorder sufferers and their families. In today’s interview the Up For A Chatter’s delve into Listen In The post UC 346: Anorexia Nervosa Recovery and Eating Disorders with Millie Thomas appeared first on The Wellness Couch.

Listen in as the chatters talk with professor Laurence Macia, one of the authors of a new mouse study out of the University of Sydney published in the journal Frontiers in Nutrition, regarding E171 a common ingredient found in 900 products including mayo, chewing gum, toothpaste, sunscreen and even paint. The research points to the Listen In The post UC 345: E171 – Food Additive Effects the Microbiome with Laurence Macia appeared first on The Wellness Couch.

Dr. Don Huber plant pathologist and advocate for more science and testing in the area of glyphosate, GMO’s and soil ecology was interviewed by Cyndi for her education arm FNA and strongly urged her to interview Professor Dana Stanley from Central Queensland University. This podcast is about the health of the GUT, Dana is like Listen In The post UC 344: Dr Dana Stanley – Gut Health for Humans and Animals appeared first on The Wellness Couch.

Marcus Pearce from the Wellness Couch is the co-host today, Carren is away and so Marcus has stepped in for the chatters 343rd show. There is a lot of conversation about podcasting vs live events and what the audience and speakers get from both. This is a conversation for growth both personally and professionally, it’s Listen In The post UC 343: The Wellness Summit, Are You Coming? appeared first on The Wellness Couch.

Sober in the Country is a national rural conversation fiercely led by country woman Shanna Whan. After surviving and making a full recovery from alcoholism and near death in a small country town with no support – she’s now using her powerful, raw story to positively impact lives across rural Australia. In this online space, Listen In The post UC 342: Sober in the Country with Shanna Whan appeared first on The Wellness Couch.

Cyndi met Robyn Lewis earlier in 2019 at a Women’s event in a small country town – Beerowa NSW. Her story was so compelling and her departure from 37 years of addiction is a story worth hearing, so the Chatters decided to spend some time learning about Robyn’s life. Robyn see’s her 37 years of Listen In The post UC 341: Recovered Ice Addict of 37 years tells her story – Robyn Lewis appeared first on The Wellness Couch.

Elicit – swearing twice bloody and fuck In my twenties I knew everything, my thirties I lost everything, today I question everything…Todd Preston. The Chatters have the opportunity to interview one extraordinary man. Todd was bought up in the Mormon Church at 19 on his mission he knew everything, he says he had cognitive dissonance Listen In The post UC 340: Religious Rehab with Todd Preston appeared first on The Wellness Couch.

Margaret Harrod leads by example. Despite years of abuse, the former nun, who went on to become a much loved teacher, does not view herself as a victim but as an empowered woman who has managed to grasp her life with both hands in order to be able to reach her dreams. Throughout her healing Listen In The post UC 339: Blood on the Rosary with Margaret Harrod appeared first on The Wellness Couch.

Nat Kringoudis is a doctor of Chinese medicine, Acupuncturist, Author of Beautiful You, Speaker and all-round natural fertility expert. She is the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts and producer of HealthTalks TV. Most people associate fertility with pregnancy with a bun in the oven, but being more ‘fertile’ Listen In The post UC 338: Beautiful You with Dr Nat Kringoudis appeared first on The Wellness Couch.

Gabriela Rosa is a world renowned fertility specialist, and the founder and clinical director of the Rosa Institute—an organisation dedicated to helping couples create healthy babies, despite previous reproductive challenges. Since 2001 Gabriela and her team of clinicians blend evidence-based science into a holistic, supportive and education focused approach to fertility treatment. Her proven and Listen In The post UC 337: Fertility Breakthrough with Gabriela Rosa appeared first on The Wellness Couch.

Associate Professor Peta Stapleton is a clinical/health psychologist at Bond University, Australia, and embraces evidence-based practice and is passionate about new and innovative techniques. Peta is known worldwide for her food cravings/weightloss research using Emotional Freedom Techniques or ‘Tapping’, and has led a world first study investigating the impact of tapping in the brain through Listen In The post UC 336: EFT Science with DR Peta Stapleton appeared first on The Wellness Couch.

Being a bloke, being a husband, being a dad its a total rollercoaster ride. There’s the indescribable love you feel for your family. But then there’s the suffocating pressure: ~ the crush of providing for the family ~ the overwhelming sense of failure of where you are with your finances compared to where you want Listen In The post UC 335: Grab Life By The Balls Movement with Sam Parker appeared first on The Wellness Couch.

Janet is the co-author of ‘Tantric Sex and Menopause – Practices for Spiritual and Sexual Renewal’, a practicing psychotherapist since 1999, and TEDx speaker in Noosa, Australia in 2013. She is co-presenter of the life-changing ‘Making Love Retreat’ for couples, as created by her mentor and co-author and originator of the ‘Slow Sex’ movement, Diana Listen In The post UC 334: Sex and Menopause with Janet McGeever appeared first on The Wellness Couch.

Alexx Stuart is the author of “Low Tox Life” and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever-growing community of people wanting to be Listen In The post UC 333: My Whole Mold Story with Alexx Stuart appeared first on The Wellness Couch.

Justine Watson President & Co-Founder of Mesh Injured Australia had a TVT fitted in 2010 for SUI. She discovered in 2017 after a cystoscopy that the mesh had skewered her urethra in several places and was embedded in her bladder. With no other explanations for her years of pain and systemic illnesses and after much Listen In The post UC 332: Pelvic Mesh Implants Gone Wrong with Justine Watson appeared first on The Wellness Couch.

I’ve tasted the bitter flavour of failure. I’ve chewed and brewed over the decision of quitting, and the ripples caused by personal defeat. The small number of times I’ve quit has haunted me to this very day. One day I’ll grow, develop and mature enough to make peace with these moments. These are the words Listen In The post UC 331: Challenge Your Physical to Find Your Amazing Strength with Jamie Milne appeared first on The Wellness Couch.

Life can never be the same for the Chatters, after their discussions with Dr Jack Kruse (episode 327) and Jason Bawden Smith (episodes 328, 329). All three had their eyes opened, researched more, educated themselves and decided to make some changes. Cyndi had already decided that her lifestyle was already bringing in natures 3 secrets, Listen In The post UC 330: Life for the Chatters After Dr Jack Kruse and Jason Bawden Smith appeared first on The Wellness Couch.

The chatters began their conversation with Jason Bawden-Smith last week, the conversation continues on how light, water and magnetism and how they can effect health outcome, good and bad it all depends on whether they are native or non-native. Not having them is one thing but having too much of the wrong type will also Listen In The post UC 329: Part 2 Jason Bawden-Smith, Light Magnetism and Water appeared first on The Wellness Couch.

Jason Bawden-Smith is a successful entrepreneur, author and speaker. He has founded four companies during his business career, including one of largest and most successful environmental consultancy companies in Australia. But financial success came at a great cost. Jason developed 20 chronic diseases and cured himself by going to the beach and eating oysters—- okay Listen In The post UC 328: Natures Top 3 Secrets with Jason Bawden-Smith appeared first on The Wellness Couch.

Dr Jack Kruse is a neurosurgeon from New Orleans, he was on Up for A Chat in 2014.  Dr Kruse wants to make  a difference.  He is brash, knowledgable and confronting.  The Chatters are shell shocked and feel like they have had a full frontal assault by the end of the interview.  His three pillars Listen In The post UC 327: Water, Light and Magnetism for Health with Dr Jack Kruse appeared first on The Wellness Couch.

Our listeners, our selves our husbands are all impacted by the events that happened in New Zealand over the weekend.  Kim, Carren and Cyndi have had messages from their listeners asking to make sense of the shootings.  On Sunday night a vigil took place on the Sunshine Coast.  Our own Kim spoke at the vigil Listen In The post UC 326: We Love You New Zealand with Tessa Patrick appeared first on The Wellness Couch.

Peter Brukner OAM is a specialist sports and exercise physician whose most recent position has been Australian cricket team doctor from 2012- 17. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at LaTrobe University. A founding Executive Member of the Australasian College of Sports Physicians, Listen In The post UC 325: A Fat Lot of Good with Dr Peter Brukner appeared first on The Wellness Couch.