Podcasts about simplifying

Wingpy is an open-source tool that aims to make it easier to automate network tasks that use Cisco APIs. Today Eric is joined by returning guest Andreas Baekdahl, the creator of Wingpy. They discuss why Andreas started Wingpy, how it can help streamline your workflows, and how you can start using it right away. They... Read more »

Wingpy is an open-source tool that aims to make it easier to automate network tasks that use Cisco APIs. Today Eric is joined by returning guest Andreas Baekdahl, the creator of Wingpy. They discuss why Andreas started Wingpy, how it can help streamline your workflows, and how you can start using it right away. They... Read more »

In Episode 323 of The Business Development Podcast, Kelly Kennedy welcomes back entrepreneur, brand strategist, and bestselling author Pia Silva to dive into the philosophy behind her newest book, Scale Solo. Pia shares the story of how building a traditional agency with employees nearly pushed her business into debt and forced her to rethink everything about growth. Instead of chasing the conventional path of hiring more people and increasing overhead, Pia developed a radically different model focused on scaling expertise, increasing value, and designing a lean, highly profitable business that prioritizes freedom and simplicity.Throughout the conversation, Pia breaks down the practical math behind scaling solo, including how to price services based on lifestyle goals, why profitability matters more than revenue, and how experts can dramatically increase income by intensifying their process and focusing on fewer, higher-value clients. She also explains the importance of simplifying offers, building authority through proven processes, and creating businesses that generate real freedom rather than constant stress. The episode is a powerful reminder that growth does not have to mean bigger teams and more complexity—sometimes the smartest way to scale is to do less, better, and more profitably.Key Takeaways: Scaling a business does not always mean hiring more people. For many service businesses, adding employees too early increases complexity and overhead while reducing profitability.Profitability matters more than revenue. A smaller number of highly profitable projects can create far more freedom than chasing large projects with thin margins.Experts should price their services based on the lifestyle they want to support, not just what the market expects or what competitors charge.Many entrepreneurs unintentionally build businesses that look successful on the outside but generate very little take-home income once expenses and payroll are considered.Increasing the perceived and real value of an offer is one of the fastest ways to justify higher pricing and improve business sustainability.Raising prices gradually helps build confidence in your value and prevents the psychological shock that can come from doubling prices overnight.Fewer clients at higher value often lead to better outcomes for both the business and the client because focus and delivery improve dramatically.Simplifying your offers into clear packages, often small, medium, and large, removes confusion for buyers and makes the sales process easier.Entrepreneurs should build relationships and referral networks first rather than relying entirely on social media content to generate early clients.The ultimate goal of business growth should be freedom, the ability to control your time, work on meaningful projects, and design a life that actually reflects why you became an entrepreneur in the first place.Sponsor HighlightsThis episode of The Business Development Podcast is proudly supported by our 2026 Title Sponsor, Hypervac Technologies. Hypervac designs and manufactures industry-leading hydro excavation equipment used across North America to help contractors excavate safer, faster, and more efficiently. Alongside Hypervac, Hyperfab delivers custom-built fabrication solutions designed for performance, durability, and real-world industrial application.

It's In the News, a look at the top headlines and stories in the diabetes community. This week's top stories: Stem Cell Islet Therapy Partnership, "Lyla's Law" Type 1 Testing Debate, Patient-Led Insulin Dosing for Gestational Diabetes, $3 Semaglutide Manufacturing, FDA GLP-1 Compounding Crackdown Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  transcript with links:  Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. I am definitely feeling better – that lingering cold is gone – but whew still recovering from non stop travel for the past five weeks. I have a great strech of time her at home, then going to Vegas for Brekathorugh T1D at the end of the month and we have two club 1921 events in April – Atlanta and Philly. Before we jump into the news – I need your community commercials! These have been a lot of fun, I announced them late last year – your voice on the show. All the instructions it's very easy in the show notes. Okay.. our top story this week: XX A biotech company developing stem-cell treatments for type 1 diabetes has announced a new research partnership aimed at improving the survival of transplanted insulin-producing cells. NewcelX, a clinical-stage company based in Switzerland, said it will work with Eledon Pharmaceuticals to study a combination approach. The goal is to help transplanted cells survive longer in the body by reducing the immune response that often leads to transplant rejection. If successful, the strategy could support longer-lasting islet cell replacement and move the therapy closer to becoming a functional treatment for people with type 1 diabetes. However, the companies have not yet released any safety or effectiveness data on the combination treatment, and financial details of the partnership were not disclosed. The research agreement is focused on exploring whether combining stem-cell-derived islets with targeted immune therapy can lead to longer-lasting cell transplants and improved outcomes for people with type 1 diabetes. https://www.stocktitan.net/news/ELDN/newcel-x-announces-strategic-collaboration-with-eledon-d10l1vqdofls.html XX Debate this week in the UK on whether testing for type 1 diabetes should become mandatory when children present with symptoms. The Westminster Hall debate, scheduled for 9 March, will consider calls for routine testing of babies, toddlers and young children who show signs associated with the condition. It follows a petition backing the move, dubbed 'Lyla's Law', which passed 121,000 signatures in December 2025. The campaign was launched by John Story after his two-year-old daughter, Lyla, died from diabetic ketoacidosis (DKA) on 3 May 2025, 16 hours after being diagnosed with tonsillitis. https://www.nursinginpractice.com/clinical/diabetes-and-endocrinology/diabetes-community-urged-to-call-on-mps-to-attend-lylas-law-debate/ XX     A new study suggests that people with gestational diabetes who adjust their own insulin doses may reach healthy blood sugar levels faster than those whose doses are adjusted by clinicians. Half of the participants were assigned to adjust their own insulin doses using a simple rule: increase the dose by two units if fasting blood glucose was above 95 mg/dL, decrease it by two units if it dropped below 70 mg/dL, and keep the same dose if levels fell in between. The other half had their insulin adjusted by clinicians through weekly reviews. By the end of pregnancy, both groups had similar average fasting glucose levels before delivery: about 89 mg/dL in the patient-led group and 90 mg/dL in the clinician-led group. However, those adjusting their own insulin reached their blood sugar targets more quickly, averaging 1.8 weeks compared with 2.5 weeks for those managed by clinicians. The study also found lower risks of certain complications among the patient-led group. https://www.medscape.com/viewarticle/self-insulin-dosing-leads-control-gestational-diabetes-2026a1000729 XX   A blockbuster anti-obesity and diabetes drug could cost as little as $3 per month to manufacture once it goes off patent later this month, researchers said Friday, providing a major opportunity to boost health in low and middle-income countries.   Semaglutide, the active molecule in Novo Nordisk's Ozempic and Wegovy will lose patent protection in countries such as Brazil, China, and India later this month, and researchers identified 150 countries where it was never patented. These researchers estimated it will cost as little as $3 to produce a month's supply of semaglutide, which in its branded form sells for around $200 a month in the United States. Another of the study's authors, Professor Francois Venter at the University of Witwatersrand in South Africa, said drugs to treat HIV, TB, malaria, and hepatitis are now available at prices close to production costs but still sufficient for generic manufacturers to operate. https://www.sciencealert.com/weight-loss-drugs-could-cost-just-3-a-month-to-make-as-patents-end XX Here in the US the FDA is stepping up its efforts to combat widespread GLP-1 drug compounding. In its latest offensive, the agency has unleashed a fresh set of 30 warning letters targeting telehealth companies it says make "false or misleading" claims about compounded versions of popular obesity drugs. The FDA says Compounded drugs can be important for overcoming shortages or meeting unique patient needs—but compounders should not try to compound drugs in a way that circumvents FDA's approval process." https://www.fiercepharma.com/pharma/fda-ramps-crackdown-glp-1-drug-compounders-fresh-batch-30-warning-letters XX   Check your infusion sets for an issue: Unomedical, a subsidiary of Convatec and a supplier of insulin infusion sets to diabetes tech firms, has received a warning letter from the FDA. Inspectors raised concerns with leaking infusion sets, following a regulatory assessment of Unomedical's facility in Reynosa, Mexico, last summer. Unomedical supplies infusion sets to insulin pump makers including Medtronic, Tandem Diabetes Care and Beta Bionics. In a Feb. 3 statement, Convatec said the letter focuses on reporting procedures and quality protocols and does not place restrictions on producing, marketing or distributing any of Unomedical's products.  Unomedical told the FDA in its responses that it plans to conduct a retrospective review of complaints involving serious injury or death by January and conduct additional training on complaint handling by May.   https://www.medtechdive.com/news/fda-warns-insulin-infusion-set-maker-unomedical-over-leaks-mishandled-comp/813503/ XX Nearly four in ten people with type 2 diabetes do not take their medications as prescribed, according to a new research review published in Diabetologia in November 2025.   Researchers examined existing studies on medication adherence, including how often patients miss doses, why it happens, and what strategies may help. They estimated that about 38% of patients with type 2 diabetes are not fully adherent to their medications.   Adherence rates vary depending on the type of medication. About 63% to 68% of patients take oral glucose-lowering drugs as directed, while adherence drops to 43% to 54% for injectable GLP-1 medications and 41% to 64% for insulin.   Poor adherence can lead to serious consequences. One retrospective study cited in the review found that patients who consistently took their glucose-lowering medications had a 31% lower risk of hospitalization or emergency department visits.   The review also highlighted ways to improve adherence. Simplifying medication routines can help, such as using fixed-dose combination pills, which combine multiple drugs into a single tablet. Studies show these combinations are linked to better adherence and improved blood sugar control.   Pharmacists can also play an important role by providing education, reviewing medications, setting up reminders, and helping patients organize their treatment plans. The researchers noted that support should be tailored to each patient. Older adults may benefit from simpler systems and caregiver support, while younger patients may respond better to digital tools like app-based reminders.   The authors also found that measuring adherence is challenging and recommend using multiple methods, such as pharmacy records, patient interviews, and objective tests when possible.   Overall, the review concludes that personalized, multi-step approaches lasting at least three months are most effective in helping people with type 2 diabetes stay on track with their medications. https://www.pharmacytimes.com/view/type-2-diabetes-medication-adherence-rates-remain-low-and-pharmacists-can-help XX New clinical trial shows metformin does not directly reverse insulin resistance in people with type 1 diabetes. Instead, it lowers the total amount of insulin required to keep blood glucose levels within the recommended range. The findings, published in Nature Communications, challenge long-held assumptions about how metformin works in type 1 diabetes. The results may help physicians refine treatment strategies and reduce the daily demands placed on people who rely solely on insulin therapy. "Insulin resistance is a growing problem in type 1 diabetes. Not only does it make regulating blood sugar levels difficult, but it is an underappreciated risk factor for heart disease, which is one of the biggest causes of health complications and deaths in those with type 1 diabetes," says Dr. Jennifer Snaith, endocrinologist and co-lead of the study.   https://scitechdaily.com/groundbreaking-trial-reveals-unexpected-benefit-of-metformin-in-type-1-diabetes/   Tech news ahead, including updates from Sensonics, Dexcom & Tandem.. right after this…. Back ot the wnews.. XX Sensonics shares that it's secured FDA investigational device exemption (IDE) for its self-powered, battery-enabled Gemini sensor. It enrolled the first patients in the IDE trial and expects to complete that in the second half of 2026. Gemini builds on the implanted CGM to put the transmitter under the skin as well as the sensor. https://www.drugdeliverybusiness.com/senseonics-q4-2025-ide-gemini-cgm/ XX Medtronic Diabetes is now officially MiniMid, a stand alone public company. Medtronic  acquired MiniMed 25 years ago announed last May that it would spin its diabetes business off. In their statement the company points out that MiniMed is the only diabetes tech company to sell both insulin pumps and continuous glucose monitors.   https://www.investing.com/news/stock-market-news/medtronics-diabetes-unit-minimed-valued-at-53-billion-as-shares-fall-in-nasdaq-debut-4547518 XX Kevin Sayer heads back to Dexcom.. The former CEO is back in his position as executive chair of the Board, he'd stepped away for a medical leave. Dexcom (Nasdaq:DXCM) announced today in an SEC filing that former CEO Kevin Sayer has returned from his leave of absence. Sayer's return to the board comes just days after Dexcom announced a new board member. Last week, the company announced that it added Google SVP, Platforms and Devices, Rick Osterloh, to its board as well.     https://www.drugdeliverybusiness.com/kevin-sayer-returns-dexcom-board-chair/ SAN DIEGO - DexCom, Inc. (NASDAQ:DXCM) announced the appointment of Rick Osterloh to its Board of Directors, effective today, according to a press release statement.   Osterloh serves as Senior Vice President, Platforms & Devices at Google, where he oversees Android, Google Play, Chrome, and Google's hardware portfolio including Pixel phones, Google Nest devices, and Fitbit wearables. He has held this position since 2016.   https://www.investing.com/news/company-news/dexcom-appoints-google-executive-rick-osterloh-to-board-93CH-4529662 XX Sequel Med Tech announced broad national availability of its twiist™ Automated Insulin Delivery (AID) System powered by Tidepool. After U.S. FDA clearance in 2024 and a controlled launch to optimize the twiist experience, the system is now fully available nationwide. The release says: Built on Sequel's proprietary iiSure™ Technology, the system enables earlier detection of delivery issues, alerting users to blockages up to nine times faster than other AID systems1, potentially reducing the risk of unexplained high glucose and giving you time to take action before experiencing severe high blood sugar or DKA2. Designed to expand access to automated insulin delivery, twiist is available through pharmacy channels with a flexible access model, XX Tandem Diabetes Care's Mobi automated insulin delivery system is now available with Android devices. In November, Tandem announced that it received FDA approval for the Android version of its Mobi mobile app. The pump, which pairs with Tandem's Control-IQ+ algorithm, previously worked with iOS software. At the time of the clearance, it said it would commence a limited rollout before the full launch — now underway — this year.   Tandem launched Mobi in the U.S. in February 2024. It initially received FDA clearance for people with diabetes ages six and up in July 2023. The system then received expanded clearance for pediatric indications in April 2024, then later won CE mark in May 2025.   Mobi features a 200-unit insulin cartridge and an on-pump button to provide an alternative to phone control for insulin boluses. It comes in at less than half the size of the flagship Tandem pump system, the t:slim X2 pump. Mobi can fit in a coin pocket, clip to clothing or go on the body with an adhesive sleeve. https://www.drugdeliverybusiness.com/tandem-diabetes-care-launches-mobi-android/

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Legendary documentarian Ken Burns joins the Chuck Toddcast for a sweeping conversation about American history, the craft of telling it honestly, and why historical perspective has never mattered more than it does right now. Burns addresses head-on the criticism that his work is "woke," arguing that his documentaries have a perspective but it's not left versus right — he wants to call balls and strikes, and the truth shouldn't be something people fear. He offers a striking defense of nuance, noting that the Republican Party has been the most successful political party on earth and that his life's work has been about making films about both the U.S. and "us" — the complicated, contradictory people who built and continue to shape the country. Burns discusses his latest project on the American Revolution, which he insists he didn't intentionally time to the 250th anniversary, and reveals he's also working on a film about Reconstruction and potentially a documentary on the Cold War. He walks through his rigorous process for evaluating source material, the challenge of needing great actors to bring the founders to life, and how those founders were obsessively focused on virtue — creating something genuinely new in human history while writing a Constitution brilliant enough to endure centuries but unable to foresee Congress voluntarily abdicating its own power. The conversation takes a fascinating philosophical turn as they explore the recurring patterns of American history: the manufacture of fear as a tool for authoritarians, the repeated failure of using government to force social change, and the way religion has been wielded as a cudgel by governments despite the founders being explicitly against a national religion. Burns offers a revealing window into his methodology, explaining that you need 25 to 30 years of distance before you can responsibly cover a historical subject, and that Trump's presidency has effectively constipated the scholarship on the Obama era because the two will be forever intertwined in history. He notes that views on Vietnam's legacy shifted vastly over decades, and that the passage of time is essential for triangulating toward truth — take historians for their knowledge, not always their perspective. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or AmericanFinancing.net/TheChuckToddCast Timeline: (Timestamps may vary based on advertisements) 00:00 Ken Burns joins the Chuck ToddCast 00:45 No shortage of American history topics to cover 01:45 Having historical perspective is incredibly important 03:30 American revolution one of the most important events in history 04:00 Criticism of his documentary as being “woke”, fearful of the truth 05:15 The Republican party has been the most successful party on earth 06:15 Making films about the U.S. and also “Us” 07:00 Ken’s documentaries have a perspective, but it’s not left vs. right 07:45 You want to call “ball & strikes” 09:15 Making a film about the Reconstruction period 10:00 The author’s politics matter when consuming historical books 11:15 People want historical events to match their worldview 12:30 The process for evaluating source material for his documentaries 14:45 The founders were incredibly focused on virtue 15:30 Needed great actors to bring the founders to life 16:15 The American experiment was something new in human history 17:00 Didn’t mean to time “The American Revolution” release on 250th 18:30 Constitution is a brilliant document, didn’t foresee congress abdicating 20:30 The manufacture of fear empowers authoritarians 22:30 There’s so many historical items with which to tell the story 25:00 Using government as instrument of social change 26:15 Prohibition was going to happen with or without the Spanish Flu pandemic 29:00 Forcing social change via government was never going to work well 31:00 We don’t teach the history of religion out of fear 32:45 Deism became the religious choice of many of the founders 33:15 Religion has been used as a cudgel by governments 34:00 Founders were explicitly against a national religion 37:00 The story of America’s progress & transformation is incredible 38:15 What’s the most recent past events that you’re comfortable covering? 39:15 Trump’s presidency has constipated the scholarship on Obama era 40:15 Trump & Obama will be intertwined in history 41:00 You need 25-30 years to pass before covering a historical subject 41:30 Views on the legacy of Vietnam changed vastly over the decades 42:30 Using the passage of time to triangulate 44:15 It’s good to take historians for their knowledge, not always their perspective 45:15 Potentially producing a documentary about the Cold War 47:45 We’ve had 3 straight one-term presidents, never happened in 20th century 49:15 After the USSR dissolved, Republicans made Bill Clinton the enemy 50:30 When will you tackle your first 21st century event? 51:45 Race is a part of telling every historical American story 53:00 Killer Angels is Ken’s favorite historical fiction 54:00 Any interest in producing dramatized history? 55:00 God is the greatest dramatist 56:15 How should we celebrate America 250? 57:00 Washington was incredibly rich and risked it all 58:15 Yellowstone covers many facets of the American experience 59:45 Simplifying complex history is the behavior of authoritarians 1:02:00 Thoroughly enjoy doing the hard work of making documentariesSee omnystudio.com/listener for privacy information.

Chuck Todd opens the episode with a blunt assessment: it's starting to feel like the beginning of the end of Donald Trump's presidency. From an open-ended war in Iran to a cratering stock market, Trump finds himself sinking deeper into what Chuck calls "presidential quicksand," with every show of strength only revealing more weakness. Chuck breaks down the staggering early costs of the Iran conflict — over 1,000 casualties and $6 billion spent in just one week — and asks the question no one in Washington seems willing to answer: does anyone actually have an exit strategy? On the economy, the latest jobs report is sending ominous signals. With slow growth, rising prices, and tariff uncertainty dominating the economic discourse, Chuck makes the case that the swing voters who put Trump back in the White House for his perceived economic expertise are the first ones who'll walk away when their wallets take the hit. Corporate America is also starting to find its backbone. From Anthropic refusing to strip safety guardrails to Netflix walking away from a bad deal, Chuck sees a telling pattern: companies are pushing back on a president who looks weak. Legendary documentarian Ken Burns joins the Chuck Toddcast for a sweeping conversation about American history, the craft of telling it honestly, and why historical perspective has never mattered more than it does right now. Burns addresses head-on the criticism that his work is "woke," arguing that his documentaries have a perspective but it's not left versus right — he wants to call balls and strikes, and the truth shouldn't be something people fear. He offers a striking defense of nuance, noting that the Republican Party has been the most successful political party on earth and that his life's work has been about making films about both the U.S. and "us" — the complicated, contradictory people who built and continue to shape the country. Burns discusses his latest project on the American Revolution, which he insists he didn't intentionally time to the 250th anniversary, and reveals he's also working on a film about Reconstruction and potentially a documentary on the Cold War. He walks through his rigorous process for evaluating source material, the challenge of needing great actors to bring the founders to life, and how those founders were obsessively focused on virtue — creating something genuinely new in human history while writing a Constitution brilliant enough to endure centuries but unable to foresee Congress voluntarily abdicating its own power. The conversation takes a fascinating philosophical turn as they explore the recurring patterns of American history: the manufacture of fear as a tool for authoritarians, the repeated failure of using government to force social change, and the way religion has been wielded as a cudgel by governments despite the founders being explicitly against a national religion. Burns offers a revealing window into his methodology, explaining that you need 25 to 30 years of distance before you can responsibly cover a historical subject, and that Trump's presidency has effectively constipated the scholarship on the Obama era because the two will be forever intertwined in history. He notes that views on Vietnam's legacy shifted vastly over decades, and that the passage of time is essential for triangulating toward truth — take historians for their knowledge, not always their perspective. Finally, Chuck takes an illuminating detour into his "Time Machine" segment, tracing how communication technology has permanently reshaped the American presidency, from Alexander Graham Bell’s first phone call, to FDR's fireside chats, all the way to Trump’s constant social media use. Plus, Chuck answers listener questions touching subjects like the potential similarities between Pearl Harbor and Trump’s Iran strikes, NIL in college sports, what's really going on with Democrats’ reactions to politicians like John Fetterman straying from the party line, and James Talarico’s bid for Congress. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or AmericanFinancing.net/TheChuckToddCast Timeline: (Timestamps may vary based on advertisements) 7:00 Trump's presidency entering "presidential quicksand" 9:00 Iran war: an expensive political disaster 11:00 Trump has no strategic endgame in Iran 12:00 Why regime change in Iran won't work 15:00 Trump's market collapse & terrible jobs report 19:00 Swing voters abandoning Trump 21:00 Supreme Court striking down Trump's tariffs 23:00 Corporate America pushing back: Anthropic, Netflix, small businesses 32:00 Republican label becoming a liability 36:00 Montana: Daines retirement stuns state 39:00 Trump no longer an outsider, now seen as the establishment 43:00 Biden/Afghanistan parallel: one bad moment can permanently crater approval ratings 57:00 Ken Burns joins the Chuck ToddCast 58:45 Having historical perspective is incredibly important 1:00:30 American Revolution one of the most important events in history 1:01:00 Criticism of his documentary as being "woke" 1:02:15 The Republican party has been the most successful party on earth 1:04:00 Ken's documentaries have a perspective, but it's not left vs. right 1:07:00 The author's politics matter when consuming historical books 1:08:15 People want historical events to match their worldview 1:09:30 The process for evaluating source material for his documentaries 1:11:45 The founders were incredibly focused on virtue 1:13:15 The American experiment was something new in human history 1:15:30 Constitution is a brilliant document, didn't foresee congress abdicating 1:21:00 The manufacture of fear empowers authoritarians 1:25:30 Using government as instrument of social change 1:26:45 Prohibition was going to happen with or without the Spanish Flu pandemic 1:29:30 Forcing social change via government was never going to work well 1:31:30 We don't teach the history of religion out of fear 1:41:00 Founders were explicitly against a national religion 1:44:00 The story of America's progress & transformation is incredible 1:45:15 Most recent past events that Burns is comfortable covering? 1:47:15 Trump & Obama will be intertwined in history 1:48:30 Views on the legacy of Vietnam changed vastly over the decades 1:51:15 It's good to take historians for their knowledge, not always their perspective 1:52:15 Potentially producing a documentary about the Cold War 1:54:45 We've had 3 straight one-term presidents, never happened in 20th century 1:56:15 After the USSR dissolved, Republicans made Bill Clinton the enemy 1:58:45 Race is a part of telling every historical American story 2:00:00 Killer Angels is Ken's favorite historical fiction 2:03:15 How should we celebrate America 250? 2:05:15 Yellowstone covers many facets of the American experience 2:06:45 Simplifying complex history is the behavior of authoritarians 2:09:00 Thoroughly enjoy doing the hard work of making documentaries 2:12:00 Time Machine: how technology transformed the presidency 2:14:00 Lincoln's telegraph, FDR's fireside chats, and the evolution of presidential communication 2:24:00 How communication technology reshaped corporate leadership 2:26:00 Technology's role in weakening Congress 2:28:00 Ask Chuck: Iran vs. Pearl Harbor comparison 2:30:00 Trump's inane college football roundtable 2:46:00 Fetterman & Sinema: Democrats' narrowing ideology 2:51:00 Question about changing county borders 2:55:00 Talarico's congressional bid 2:57:00 World Baseball ClassicSee omnystudio.com/listener for privacy information.

https://teachhoops.com/ March exposes habits. In this episode, you'll get a simple framework to tighten execution, handle pressure, win the first/last four minutes, dominate special situations, and rely on an identity that travels. Key Topics Why teams really lose in March (pressure + fatigue + details) Simplifying your playbook for playoff execution Building a real “pressure plan” vs press/traps/tempo First 4 / Last 4: scripting starts and rehearsing finishes Special situations that swing games (SLOB/BLOB, last shot, EoQ) Identity that travels: defense, rebounding, ball security “March Tune-Up” practice plan you can run this week Action Steps Cut to 2–3 core actions and drill them under pressure Install 2 press breaks + define your ball security group Rehearse end-game scenarios every practice this week Add one special situation segment daily (5 minutes) Finish practice with your identity anchor drill CTA: Resources, practice plans, and tools at TeachHoops.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to another episode of Build a Better Agency! This week, host Drew McLellan dives into the rapidly evolving landscape of AI and its game-changing implications for agency owners. Joining him is Julian Goldie, an innovative SEO agency owner and AI authority who has reimagined his business by harnessing the power of automation. Together, they demystify AI's practical applications, offering grounded advice for agencies eager not to fall behind in the age of automation.  In this insightful conversation, Julian Goldie recounts how the emergence of tools like ChatGPT prompted him to reinvent his agency from the inside out. He shares real-world examples of leveraging AI for operational efficiency—including automating repetitive outreach tasks, cutting costs, and scaling revenue without increasing headcount. You'll hear how identifying high-impact areas for automation can transform daily workflows and free up your team to focus on the strategies that matter most.  Drew McLellan and Julian Goldie discuss the overwhelming variety of AI tools on the market and outline how to strategically narrow down your agency's tech stack. You'll get tangible tips for evaluating and adopting automations, maintaining quality control, and sidestepping common pitfalls many organizations face when deploying AI. Plus, Julian reveals his "three-tool AI stack" essential for any modern agency, and shares strategies for using AI not just to save time, but to generate new revenue streams and position yourself as an industry thought leader.  Whether you're just beginning to experiment with AI or are looking to deepen your automation game, this episode is packed with actionable insights. By the end, you'll have concrete steps for auditing your workflow, selecting the right tools, and leading your clients confidently into the future of AI-powered marketing. Don't miss this practical roadmap to building a smarter, more scalable, and future-ready agency.  A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here.  What You Will Learn in This Episode: Leveraging AI to automate high-impact agency tasks   Building value through workflow automation, not just content creation Simplifying your AI tech stack for profit and efficiency The critical role of quality control with AI-powered outputs Using AI-driven communities and content for client acquisition Mindful adoption: focusing on one key automation at a time Positioning your agency as a thought leader by documenting and sharing your AI journey  

In this episode, I speak with product innovator Charles Shert about how to develop and launch a product idea.If you've ever had an idea for a product but felt unsure where to start, this conversation is for you. We talk about solving real problems, creating rough prototypes and using customer feedback to shape your design. You don't need perfection to begin; progress usually starts with curiosity and willingness to test your idea.Charles shares how he moved from identifying a simple problem to building and refining a patented product. We also explore why understanding your customer is more important than adding complicated features when you are learning how to develop and launch a product idea.If you are sitting on a product idea, this episode is a gentle reminder that small steps matter, persistence counts and testing early can help you move forward with confidence.Find Charlie here: Website: https://getthemozy.com/Pinterest: https://www.pinterest.com/getthemozy/Facebook: https://www.facebook.com/getthemozyInstagram: https://www.instagram.com/get_the_mozy/#YouTube: https://www.youtube.com/@getthemozyChapters:00:00 Introduction01:00 Finding a real problem to solve04:00 Designing products using thermodynamics principles07:00 Moving from prototype to sellable product10:30 Using Kickstarter to validate demand12:00 Starting sales through small markets and events14:30 Marketing physical products online16:30 Learning from product development mistakes18:30 Simplifying product ranges for efficiency20:40 Advice for first time product creators23:20 Persistence in entrepreneurship24:30 Final thoughts on product ideasLET'S CONNECTFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this episode:Amazon Made Easy is now openMy membership, Amazon Made Easy is now open. It's a membership for people who are selling on Amazon (or planning to) and want regular access to support, somewhere to ask questions and talk things through, and a bit of structure and accountability as they grow. Inside, there are live Q&A calls, optional co-working sessions and a small, supportive community. Find out more: https://vickiweinberg.com/membership membershipHosted by CaptivateIf you've been inspired to start a podcast in 2024 then I recommend my podcast host, Captivate. They were my top pick when I started 4 years ago because of how easy it was for a complete novice to get started. I've stuck with them because it's still simple, they keep adding great new features (like the ability to share ads like these!) and it's been so reliable. When you're ready to start your own podcast, use the link for a free 7 day trial: https://www.captivate.fm/signup?ref=vickiweinberg&tap_a=53455-ceb3a2

In this episode, Dr. Amy Compton-Phillips, Executive Vice President and Chief Medical Officer at CVS Health, discusses how her experience at Kaiser Permanente and Providence shaped her mission to simplify care delivery. She shares how CVS is leveraging its national footprint to improve access, navigation, and cost transparency while reducing payer provider friction and rebuilding trust across the healthcare ecosystem.

On the podcast: how Tinder's ML-powered paywalls drove millions in new revenue, the art of selling features à la carte without killing subscription revenue, and why Tinder Select flopped despite users saying they'd pay for it.This conversation is shorter than usual and will be featured in RevenueCat's State of Subscription Apps report. Each episode in this series will explore one crucial topic and share actionable insights from top subscription app operators.Top Takeaways:

Navigating the Digital Shift: Maximizing Engagement and Delivery with Geoffrey BlancIn a world where digital communication is the heartbeat of business growth, the challenge for modern entrepreneurs is no longer just sending a message—it's ensuring that message resonates and actually arrives. In a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Geoffrey Blanc, the General Manager of Cyberimpact, to discuss the evolving landscape of email marketing and Canadian anti-spam legislation (CASL). Their conversation dives deep into the strategic necessity of choosing platform partners that prioritize compliance and deliverability, particularly for businesses navigating the unique regulatory environments of North America. Geoffrey shares how a focus on simplicity and local expertise can transform a standard marketing tool into a high-powered engine for customer retention and brand authority.Cultivating Compliance and Connection in a Saturated MarketFor many North American businesses, the "set it and forget it" mentality of global email platforms often leads to accidental non-compliance with regional laws like CASL or Quebec's Bill 25. Geoffrey explains that the true value of a specialized platform lies in its ability to act as a regulatory safeguard, automatically managing consent and bilingual requirements that generic competitors often overlook. By offloading the technical burden of compliance to a dedicated partner, founders can refocus their energy on crafting high-value content rather than worrying about the legalities of their subscriber lists. This shift from "mass blasting" to "intelligent segmenting" ensures that marketing efforts are not only legal but also deeply respectful of the recipient's inbox.Email deliverability has become a sophisticated game of reputation management, where the technical infrastructure of your provider is just as important as the subject line of your email. Geoffrey points out that as major providers like Google and Yahoo tighten their authentication requirements, the "middleman" role of the email service provider (ESP) has become critical. A high-quality ESP maintains a pristine sender reputation by strictly vetting its users and providing the necessary SPF, DKIM, and DMARC tools. This technical backbone is what prevents a carefully crafted campaign from disappearing into a "black hole" or being flagged as spam, directly impacting the ROI of every lead generation effort a business undertakes.Beyond the technical hurdles, the most successful entrepreneurs are those who treat email as a tool for relationship building rather than a simple distribution channel. Geoffrey advocates for a "less is more" approach, where the focus is on simplicity and ease of use—both for the marketer and the end-user. Whether it's using automated "welcome" sequences to nurture new leads or leveraging bilingual templates to serve a diverse customer base, the goal is to reduce friction at every touchpoint. In an era where digital noise is at an all-time high, the businesses that stand out are those that provide consistent, compliant, and clearly delivered value directly to their audience's most private digital space: the inbox.About Geoffrey BlancGeoffrey Blanc is the General Manager of Cyberimpact, a leading Canadian email marketing platform designed specifically for small businesses and organizations. With an extensive background in digital strategy and platform management, Geoffrey is a recognized expert on Canadian anti-spam legislation (CASL) and Quebec's Bill 25. He is dedicated to helping entrepreneurs simplify their marketing workflows while staying 100% compliant with evolving data privacy laws.About CyberimpactCyberimpact is an intuitive email marketing solution that prioritizes simplicity, deliverability, and compliance. Based in Canada, the platform is uniquely positioned to help North American businesses navigate strict anti-spam regulations while providing a bilingual interface and local support. Cyberimpact helps thousands of organizations build stronger customer relationships through professional newsletters, automated sequences, and robust contact management tools.Links Mentioned in This EpisodeCyberimpact Official WebsiteGeoffrey Blanc on LinkedInKey Episode HighlightsCASL and Bill 25 Compliance: Why generic global platforms may leave North American businesses vulnerable to heavy fines and how to automate your regulatory safety.The Deliverability "Black Hole": Understanding the technical infrastructure required to ensure your emails bypass spam filters and land in the primary inbox.Simplifying the Workflow: How to move away from over-engineered marketing tools toward a platform that emphasizes ease of use and rapid campaign deployment.Bilingual Marketing Strategy: Leveraging dual-language capabilities to effectively reach and respect diverse demographics in the Canadian and US markets.Consent Management: The strategic importance of maintaining a clean, "opt-in" list to protect your sender reputation and long-term marketing ROI.ConclusionThis conversation with Geoffrey Blanc underscores that in the digital age, your choice of tools is a direct reflection of your brand's integrity. By prioritizing deliverability and regional compliance, you ensure that your message is not just sent, but heard by the people who matter most to your business.More from The Thoughtful Entrepreneur

Have you ever bought the one thing that was supposed to fix your hormones, and then realized you're more overwhelmed than before? That's where this episode starts.We're wrapping up our Safety Series with an idea that might seem too simple to make a difference: simplifying. It's not about adding another supplement or following the latest trends, but about stepping back so your body can feel safe again.Because when your brain is overloaded with information, fear, and constant “fix this” messaging, cortisol stays high and progesterone struggles to keep up.We'll unpack:How information overload and fear-based wellness culture keep your nervous system dysregulatedWhy doing “all the things” can make hormone symptoms worseThe few simple habits that actually move the needleSometimes, hormone balance isn't about protecting yourself from every toxin or buying the right greens powder. Sometimes it comes from doing fewer things consistently so your body can finally settle.If you've been feeling burned out by wellness itself, listen in; this episode will feel like a reset.Nourish Tracker - Discount code: HAPPILYHORMONALDownload the new 20-min private podcast training - Simply Nourished CyclesBook a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)FREE Podcast Training - Simply Nourished CyclesDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

In this episode, we're talking about sequencing mistakes - the common ones, the subtle ones, and the ones we definitely made ourselves.Of course, sequencing is subjective. But after years of teaching, training teachers, leading retreats, and building classes that actually retain students, we've noticed patterns. Certain choices tend to create stronger classes, deeper learning, and more trust in the room. And certain habits… quietly work against you.We unpack what happens when you do too much too soon, move too quickly, or walk into class without a clear intention. We talk about over-sequencing one side, changing your class every single week, teaching from ego instead of awareness, and why nervous system regulation matters more than flashy transitions.We also dive into:• Warming up slowly (and why most teachers don't)• Having a plan without being rigid• Simplifying instead of stacking endlessly• Setting a pace that actually matches the breath• Not disorienting your students (they want to feel held, not confused)• Why demoing the entire class might be disconnecting you• How to keep things balanced without overdoing one theme or peakThis episode is honest, practical, and slightly confrontational in the best way. If you're a teacher who wants stronger classes and more grounded students, or a student curious about what's happening behind the scenes, this one's for you.Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **

In this episode of the More Than Graphics podcast, hosts Danielle and Cicely celebrate Black History Month by exploring the theme of "Prism," symbolizing clarity and the spectrum of the future. Their guest, Saiya.Ran, is a gaming and tech content creator renowned for his insightful commentary that transcends typical hot takes. Saiya.Ran discusses the business, culture, and long-term impacts of the digital worlds we inhabit, offering listeners a deeper understanding of the gaming industry. Join us as we delve into meaningful conversations that highlight the importance of representation and innovation in tech and creative spaces.[00:02:20] Defining Prism in gaming.[00:05:08] Educating black creators in gaming.[00:07:23] Unapologetically Black and Educate.[00:10:06] Impact outside traditional spaces.[00:12:27] Simplifying complex information.[00:15:18] Character customization in gaming.[00:18:21] Black women in gaming.[00:22:32] Gaming culture and its evolution.[00:25:20] Critical thinking through gaming.[00:28:12] Black perspective in gaming.[00:30:21] Character creation and inclusivity.[00:33:30] Self-care routines for parents.[00:36:38] Community building through gaming.[00:40:04] Project that went hilariously wrong.[00:42:23] Creative content inspiration techniques.[00:47:16] Advice to younger self.[00:49:30] Unconventional places to create content.[00:51:46] Importance of checking emails.[00:54:03] More than your output.FOLLOW SAIYA.RANhttps://x.com/saiya_ranhttps://www.instagram.com/saiya.ran/https://www.youtube.com/@SaiyaRanGaminghttps://www.tiktok.com/@saiya.ranFOLLOW MTG & CO-HOSTS IGmtgthepodcast.comhttps://instagram.com/simplycicelyhttps://instagram.com/themeetcutecohttps://instagram.com/octanedesigns

Hey friend, let me catch you up I recorded this episode under a new-moon solar eclipse with my cows and donkeys chiming in. The cosmos felt like the perfect backdrop to share why I'm choosing stillness over hustle right now—and what that means for the podcast, my business, and you. Why I'm pressing pause (and how long) I'm giving the show a four-to-six-week breather. No, I'm not disappearing; I'm creating space to integrate some powerful shamanic work, deepen my spiritual studies, and refine how I serve. During the pause you'll still see quick reflections on YouTube and some throwback gems on socials. Simplifying for precision Over the last 18 months I kept hearing the same internal nudge: simplify. So I've trimmed extra masterclasses, sunset a few programs, and narrowed my offer suite. The result? More impact for you, more creative bandwidth for me. Decoupling money from success The moment I declared that my worth isn't tied to revenue, the universe hit me—hard. Each test of CHOICE reminded me that alignment is the real metric of success. If you've felt that tug too, you'll resonate with this part of the conversation. Intuition > intellect I share a few stories where decisions made with my gut flowed effortlessly, and others—over-engineered by my head—fell flat. The lesson? Stillness amplifies intuition, and intuition rarely leads us wrong. Living (and teaching) minimalist impact My goal is a business that thrives on about 20 focused hours a week so I can prioritize mentorship, creativity, and life on the farm. I invite you to ask: Where could a deliberate pause create momentum in your life? Want to go deeper with me (or Tina)? 1:1 Hypnosis & Identity Work – Wait-list now open; deposit secures your spot. Catalyst Recalibrated – Group mentorship to embody the future you—today. Elite Hypno Pro™ Certification – Rolling enrollment; next live week in April. Conversational Hypnosis Lab – Instant replay access; April & August live practicums. Ready to shift at the identity level or train with us? • Apply at pennychiasson.com • Watch coaching clips on YouTube @PennyChiassonOfficial • DM "PATH" on Instagram for certification details  

The secret to truly enjoying your work, even in the age of AI? According to serial founder Dan Cumberland, it starts with eliminating friction and leveraging AI to become the creator you've always wanted to be. Most people think AI is just for marketing, or they make critical mistakes by relying on an individual chat's memory. In this episode, Dan dives deep into how high-earning creators and companies can implement human-centered AI systems that don't just save time, but actually help them connect more deeply with their audience and their own purpose. He shares actionable insights, practical examples, and crucial tips on how to build robust, portable context for your AI, transforming your business from the inside out.Timestamps:00:00 Introduction02:00 Simplifying email newsletters with AI automation05:07 Repurposing podcast content for TikTok09:06 The importance of bottleneck identification in AI workflows14:53 Context engineering: The foundation of effective AI use19:12 The benefits of portable AI context22:04 Crafting context documents for optimal AI output27:40 Why focusing on AI for operations is key31:03 Workflow design and the "sous chef" AI analogy35:28 Breaking down complex tasks for better AI results39:45 How AI generated content exploded traffic by 5x42:00 Utilizing Claude's skills and slash commands44:14 Integrating AI into your development environment with Cursor50:40 Optimizing idea capture systems with AI56:45 AI as a sounding board for human connection1:03:57 Redefining work in the age of AI1:08:40 Extending products with vibe-coded AI apps1:12:30 Documenting transformations for killer testimonialsIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Dan:LinkedIn: https://www.linkedin.com/in/dancumberlandInstagram: https://www.instagram.com/dancumberlandWebsite: https://dancumberlandlabs.comAI Growth Roundtable: https://aigrowthroundtable.comThe Meaning Movement: https://themeaningmovement.comFeatured in this episode:Kit: https://www.kit.comCursor: https://www.cursor.soWhisper Flow: https://whisperflow.ioAudio Pen: https://audiopen.aiFathom: https://fathom.videoGrain: https://grain.comZapier: https://zapier.com

In this episode, Adam Torres interviews Kala Laos, Co-Founder & CEO of Zoodealio, live from a WEConnect LA event in downtown Los Angeles. Kala shares how Zoodealio helps homeowners and agents compare cash offers through a transparent marketplace, simplifying the selling process and adapting to changing consumer behavior and AI-driven trends. About Zoodealio At Zoodealio, they're redefining real estate with AI-driven technology that empowers homeowners and agents. Their goal is to simplify transactions, provide instant clarity, and give homeowners the tools to confidently control their future. They are not just changing real estate—they're shaping its future. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

We love to hear from our listeners. Send us a message.In episode 123 of Cell & Gene: The Podcast, Host Erin Harris talks to Dr. Panteli Theocharous, FIBMS, M.S., Ph.D., FRCPath, about the patient journey in cell therapy trials. They pinpoint key friction points, such as delayed referrals, unpredictable vein-to-vein timelines, and burdensome long-term follow-up, while sharing actionable strategies for simplification. These strategies range from upstream trial design and streamlined consent processes to standardized logistics, hybrid monitoring models, honest risk communication, and engaging patients as true partners in real-world evidence generation.Subscribe to the podcast!Apple | Spotify | YouTube Visit my website: Cell & Gene Connect with me on LinkedIn

Today's podcast puts a microscope on what a typical day looks like for me during the week. This professional phase has demanded a lot from me, and my approach to meet those demands has been one of simplicity. As I've said many times before, simple doesn't mean easy. Executing on simple over these last several weeks has made a big difference for me, so I wanted to share a bit about that here. I hope it brings you some value and inspires you to think more simply as well. Thanks for listening. As always, Much Love ❤️ and please take care.

In this episode, I sit down with Rachael DeVaux to talk about what high protein living actually looks like in real life. We get into the habits that keep energy stable, cravings lower, and meals simple, without obsessing over every macro. Rachael shares how her approach to food has evolved through different seasons, including pregnancy and motherhood, and why strength, muscle, and metabolic health are now at the center of everything she teaches. If you want to feel stronger, simplify your meals, and build a healthier family culture without adding more stress to your plate, you are going to love this one. → Leave Us A Voice Message!  Topics Discussed: → How much protein do women need? → Is high protein good for moms?  → How do I eat more protein?  → How do I cut sugar for kids? → Easy high protein meals Sponsored By:  → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth | Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast. → Shop minnow's new apré-ski capsule collection at https://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Timestamps:  → 00:00:00 - Introduction → 00:03:10 - Starting Rachael's Goodies → 00:05:47 - Evolving nutrition + movement   → 00:12:49 - Protein intake  → 00:15:33 - Men's weight loss  → 00:17:32 - Women's weight loss  → 00:19:41 - High protein breakfasts  → 00:23:44 - Tips for eating out  → 00:29:38 - Unpacking “cheat meals”  → 00:31:06 - Steam oven   → 00:34:52 - Favorite kitchen appliances  → 00:37:16 - Quick protein  → 00:40:46 - Introducing solids  → 00:44:47 - Variety + picky eaters  → 00:49:12 - Meal prep  → 00:54:13 - Cooking methods   → 00:57:42 - Family dinner  → 01:01:49 - Day In The Life  → 01:05:58 - Intention setting + screen time  → 01:10:37 - Teaching children movement Further Listening:  → 247. Rachael's Good Eats' Nutrient-Rich Recipes & Whole Food Philosophy Check Out Rachael: → Instagram → Blog → The High-Protein Plate Check Out Kelly: → Instagram → Youtube → Facebook

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Alex Barroux, Co-Founder and CEO at Bonx, a company that offers a customizable, no-code ERP system designed to streamline operations for small and medium-sized manufacturing businesses. Santosh and Alex discuss Bonx's innovative ERP solutions as Alex highlights the challenges companies face with traditional ERP systems and explains how Bonx's low-code platform offers rapid implementation and user autonomy. The conversation covers market dynamics, customer success stories, and Bonx's expansion beyond France. Alex shares his vision for the future and emphasizes the importance of adaptability and innovation in ERP systems for manufacturing. Highlights from their conversation include: Bonx's ERP Approach (1:25) Alex's Background and Journey (3:17) Challenges in Traditional ERP Systems (6:54) User Autonomy and Customization (9:33) Rapid Implementation Timeline (11:46) Sales Cycle Efficiency (13:47) Identifying Potential Customers (17:30) Expansion Beyond France (18:26) Sales Playbook Success (20:20) Vision for Bonx (22:25) AI in Manufacturing (24:35) The Future of ERP (25:06) Final Thoughts and Takeaways (25:24) Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups. Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bianca Gonzalez-Schulte from NASCAR shares insights on managing 14 track websites, digital signage innovation, and creating seamless fan experiences at scale. Show notes - https://sportsgeekhq.com/448

Every six to twelve months, I sit down and strip out everything that's not working. I cut. I simplify. I get back to basics.Because that's when my business works best—when I'm focused on what actually moves the needle, not just doing busy work for the sake of busy work.At the end of last year, I did this again. And the four changes we made freed up space, allowed us to focus, and helped us have our best months ever while still working part-time.If you're feeling overwhelmed by all the moving pieces in your business—this episode is for you.I'm walking through the Traffic Light Process I use to figure out what stays and what goes, plus the four things we simplified: bringing ads back in-house, pulling back on social media, ditching video podcasting, and streamlining our offer suite.Simplifying isn't just about cutting things. It's about making room for what actually matters. And for the next new things that come along.Want to chat about simplifying your business? DM me on Instagram: @hellofunnelsReady to simplify your sales and marketing strategy? Check out our programs at https://hellofunnels.co/which-program Ready to simplify your content strategy? Grab my exact process and prompts

Welcome to the ENT!What are some of the keys to the most successful family office? Family offices have this mystique; some people think only the multi-billionaire families need one. Yet, the key reasons families create family office are shared by many families:namely asset protection and confidentiality. Learn about the different types of offices and what might best suit your family's needs. Do you want my own consigliere, like Frank from the Godfather? If you've seen one family office, you have seen one family office. You can make a big impact! Learn some of the ways.As always, it is good to have an expert on your side. Expert Network team provides free consultations. Just mention that you listened to the podcast. Nathan Merrill, attorneyWorking with affluent families and entrepreneurs in implementing tax-efficient strategies and wealth preservationGoodspeed, Merrill(720) 473-7644nmerrill@goodspeedmerrill.comTaylor Smith, attorneyHelping affluent families build their legacy through complex estate planningGoodspeed Merrill(720) 512-2008tsmith@goodspeedmerrill.comwww.goodspeedmerrill.com Jeff Krommendyk, Insurance ExpertWorking with business owners and successful families in transferring riskOne Digital Insurance Agency(303) 730-2327jeff.krommendyk@onedigital.comKarl FrankFinancial planner helping a small number of successful families grow and protect their wealth and choose how they want to be taxedCERTIFIED FINANCIAL PLANNER™A&I Wealth Management(303) 690.5070karl@assetsandincome.comWebcasts, Podcasts, Streaming Video, Streaming AudioA&I webcasts, podcasts, streaming video, or streaming audios are provided free of charge solely for use by individuals for personal, noncommercial uses, and may be downloaded for such uses only, provided that the content is not edited or modified in any way and provided that all copyright and other notices are not erased or deleted.All webcasts, podcasts, streaming video, or streaming audios are subject to and protected by U.S. and international copyright laws and may not be sold, edited, modified, used to create new works, redistributed or used for the purpose of promoting, advertising, endorsing or implying a connection with A&I.A&I reserves the right, at any time and for any reason, to stop offering webcasts, podcasts, streaming video, or streaming audios and to stop access to or use of webcasts, podcasts, streaming video, or streaming audio and any content contained therein A&I shall not be liable for any loss or damage suffered as a result of, or connected with, the downloading or use of the webcasts, podcasts, streaming video, or streaming audios.A&I Wealth Management is a registered investment adviser that only conducts business in jurisdictions where it is properly registered, or is excluded or exempted from registration requirements. Registration as an investment adviser is not an endorsement of the firm by securities regulators and does not mean the adviser has achieved a specific level of skill or ability. The firm is not engaged in the practice of law or accounting.The information presented is believed to be current. It should not be viewed as personalized investment advice. All expressions of opinion reflect the judgment of the presenter on the date of the podcast and are subject to change. The information presented is not an offer to buy or sell, or a solicitation of any offer to buy or sell, any of the securities discussed. You should consult with a professional adviser before implementing any of the strategies discussed. Any legal or tax information provided in this podcast is general in nature. Always consult an attorney or tax professional regarding your specific legal or tax situation.

Computing resources are no longer just pieces of tech—they're scientific instruments. Moffitt Cancer Center's Jarett DeAngelis, director of scientific information technology, and Shane Corder, senior HPC engineer, join cohost Jessica StLouis, senior scientific consultant at BioTeam, to discuss new approaches changing access to HPC resources and how platforms like Open OnDemand are simplifying the HPC experience for those unfamiliar with the system. They also share their thoughts on the future of HPC resources, what the Moffitt Cancer Center is planning, and what they expect to see in the field in the coming years. Links from this episode:  Bio-IT World BioTeam Bio-IT World Europe Moffitt Cancer Center Bio-IT World's Trends from the Trenches podcast delivers your insider's look at the science, technology, and executive trends driving the life sciences through conversations with industry leaders.

Ever wondered why wine lists feel so intimidating? Or whether that £7 bottle is actually any good? Tom Gilbey—blind tasting expert, social media sensation, and author of the new book Thirsty—joins us to demystify the world of wine with warmth, wit, and zero pretension. In this episode, Tom shares how a freezing ice bath video accidentally launched his viral wine education journey, why his family's wine dynasty dates back to the Crimean War (complete with some questionable marketing tactics), and the surprising story of Iron Maiden's drummer's very expensive taste in Bordeaux. You'll discover: The truth about wine pricing and when you're really just paying for the name Why South Africa and Portugal are the wine regions to watch right now How to actually taste wine in a restaurant without feeling awkward What "corked" wine really means (and why wet cardboard is involved) Tom's comfort food obsession: chicken, ham, and tarragon pie with a buttery Chardonnay Why natural wine divides opinion—and why that's actually fine The rise of English wine that rivals £80 white Burgundy Tom also reveals his biggest barbecue disaster, his sweet tooth weakness that keeps him running marathons, and why fermented grape juice should simply be there to make us laugh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many people enter marriage with hope, but not all marriages last. For some couples, divorce becomes the only realistic option. During such an emotional time, the legal process can add further stress through court procedures, costs, waiting periods, and complex requirements.While these safeguards aim to ensure fairness and protect children, they can also make the process longer and more difficult, especially for those facing financial hardship or unhealthy relationships.Simplifying procedures, reducing costs, and expanding mediation could make divorce more accessible. At the same time, reducing social stigma would help make it more acceptable when it is truly necessary.So, how can things be improved, or should they be left as is?Joining Andrea to discuss is Liz Dwyer, Journalist and Founder of the Fertility Show, Clinical Physiotherapist, Stephanie Reegan and listeners.

If you feel overwhelmed every time you open your laptop… this episode is for you. Today we're diving into digital clutter — the hidden stressor slowing down your productivity, content creation, client follow-up, and overall business growth. From too many browser tabs to unused subscriptions, scattered content ideas, messy CRMs, and incomplete workflows… digital overwhelm is costing you time, money, and momentum. As a travel agency owner building streamlined onboarding systems (and migrating platforms myself), I'm breaking down how to simplify your tools, clean up your systems, and scale smarter — without adding complexity. ✨ In This Episode, We Cover: What digital clutter actually is (and why it's killing your momentum)Signs your systems are overwhelming youHow tool overload creates decision fatigueWhy successful travel advisors use fewer, clearer systemsHow to audit your subscriptions and softwareSimplifying your content planning workflowOrganizing your content hub (Google Drive, Trello, ClickUp, Notion, etc.)Streamlining your CRM and client inquiry processTravel Joy vs. Tern (and why choosing one system matters)Building automated workflows for client follow-upCreating repeatable systems that support scalingWhy simplicity leads to more bookingsHow decluttering supports profitability and mental clarity

What if you could buy a 10-property portfolio in just 5 years by keeping it simple and stacking the right strategies at the right time? In this episode of Landlord Diaries, we sit down with Thach Nguyen, real estate mogul, mindset coach, and founder of Springboard to Wealth, to break down the step by step framework he teaches that helped him build to $100 million in real estate assets. Thach walks us through the 4 steps to getting started in real estate, from house hacking and value-add deals to equity growth and ADUs, Thach shares how clear goals, repeatable systems, and the right mindset can help investors scale faster than they think.Plus, we dive into monthly (midterm) rentals as a game-changing way to increase cash flow for these strategies, including a story of one landlord earning $9K per month on a single property using ADUs and monthly rentals. List your property now on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)Timestamps:0:00 Welcome to Landlord Diaries, the Monthly Rentals Podcast2:30 How Thach shifted from survival to building lasting wealth5:00 Starting in real estate and buying his first home in 19915:50 Growing a $100M portfolio over 29 years6:45 The early strategy that built his property empire11:30 The 4 smartest ways to get started in real estate today13:30 Simplifying your first property purchase14:40 Landlord spotlight: Kelly's first investment and cash flow win16:00 How equity and value-adds drive cash flow and the 1% rule19:30 The best (and worst) ways to increase property value21:20 Where monthly midterm rentals fit in a smart, stacked strategy24:25 Thach realizes he's been doing midterms all along!25:40 PadSplit + Furnished Finder: Room rentals that work27:40 Midterm vs long-term cash flow: Micro unit case study29:55 Real investor story: $9K/month from one property with midterms31:30 Why the money is made in the buy, not the sale32:25 How simple mid-term upgrades yield near short-term returns34:25 How a resilient mindset fuels real estate success36:00 Thach's rarely told FBI story: mindset through adversity40:20 Grit, growth, and finding strength in hardship43:00 Mindset takeaways from Katie and Kelly47:20 One action every investor should take todayTrending Monthly Rental Resources:https://www.furnishedfinder.com/Resources/PMResources The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

Productivity advice rarely works for ADHD brains, not because you're lazy or undisciplined, but because most systems are built for neurotypical consistency. In this episode of Adulting with ADHD, Sarah talks with Robert Simms, founder of Embodied Resilience Wellness Clinic, registered social worker, Indigenous practitioner, and neurodivergent adult, about designing home and money systems that actually work with your brain, not against it. Robert shares how discovering his own neurodivergence later in life reshaped how he approaches routines, finances, and daily structure. Instead of relying on motivation, discipline, or "just try harder," he explains how neuro affirming systems focus on variability, interest, energy fluctuations, and external supports. They explore why traditional productivity advice often fails ADHD adults, and how small environmental tweaks, not willpower, create sustainable change. In this episode, we talk about: What "neuro affirming" actually means in daily life Why consistency doesn't work the way we think it should Externalizing executive function with reminders, automation, and visual cues Removing shame and guilt from missed tasks and imperfect follow through Designing systems around strengths like hyperfocus and pattern recognition Why "inconsistently consistent" is a realistic goal Robert also shares practical home and money hacks, including: Set it and forget it bill automation when financially safe to do so Simplifying bank accounts and credit cards to reduce overwhelm Creating small financial buffers for predictable emergencies Using visible, contained systems for everyday items like keys, wallets, and kids' clutter The five minute rule for task initiation Rotating routines instead of abandoning them when interest drops One of the most powerful reframes in this conversation: your home should function like an accommodation. If the outside world isn't built for your brain, your personal systems can be. Neuro affirming systems are not about doing more. They are about building support structures that match how your brain actually works, with flexibility, compassion, and less shame. Resources mentioned: Embodied Resilience Wellness Clinic – www.embodiedresilience.ca Robert's weekly YouTube live series, "All Things Neurodivergence" Follow Embodied Resilience on Instagram, TikTok, Facebook, and YouTube   

Are you keeping an eye on your podcast analytics and it shows listeners dropping off after only a few seconds? Are you worried that your audience retention isn't where it needs to be to see real growth? Does it feel like you are losing potential clients because your podcast intro is just too long? I see so many podcasters spending their first five minutes on tangents that have nothing to do with their content strategy. You might think you are being relatable, but a new listener who does not know your branding yet will likely just bounce.  I want you to know that you can absolutely fix these with a few simple shifts and that it is possible to keep your listeners excited and improve your retention rate from the very first second of every episode. In this episode, I am sharing the exact hook method I teach during my podcast coaching sessions to help you keep people tuned in. You will learn how to identify the blind spot in your messaging and why your intro music might actually be hurting your show. I also explain how to use podcast jingles to build a connection without driving your longtime fans away. This episode is the key to transforming your show into a high performing machine for podcast growth. You will walk away with practical scripting tips so you can state a clear outcome and keep people listening until the end.  Stop losing your audience to slow starts and finally step into your authority building. Your show needs to prove its value and state a clear episode outcome the moment it begins. It is time to stop ruining your podcast growth and start leading with your best stuff. Let's do this!  - Juliana   Join Profitable Podcast Blueprint: https://juliana-barbati.thrivecart.com/profitable-podcast-blueprint/   Connect with me: Website: www.julianabarbati.com Instagram: @julianabarbati_  

In this episode of Storage Wins, Alex Pardo works with Dan Wentzel to confront two of the biggest silent killers of progress: over-preparation and inefficiency. What starts as a check-in on wins and challenges quickly turns into a deep dive on mindset resistance, wasted time, and why "getting ready" often becomes the reason offers never get sent.   Alex challenges Dan to stop treating seller calls like exams, start having real human conversations, and simplify the process of getting offers out the door. This episode is a blend of mindset reset and tactical clarity—designed to help action-takers stop overthinking and start executing.     You'll Learn How To: Break free from over-preparation that's killing your momentum Have confident seller conversations without scripts or perfect data Identify and track the KPIs that actually drive acquisitions Simplify the offer process so speed doesn't come at the cost of confidence Reclaim wasted time and refocus on needle-moving actions     What You'll Learn in This Episode: [1:16] Why this season is built on real-time accountability [4:37] The mindset voice that tells you to quit—and how to shut it down [9:41] Why unmet expectations fuel doubt and hesitation [13:36] Massive imperfect action vs. waiting for certainty [19:18] "Data, not drama": why KPIs matter more than feelings [23:13] The four acquisition KPIs Dan must track weekly [29:15] How over-preparing for calls is costing deals [32:07] The only information you truly need to make an offer [34:39] Why counting units online is a waste of time [37:47] Making conservative offers without killing opportunity [45:09] Simplifying the process to increase offers and conversations [50:28] Structuring the day for efficiency instead of burnout [55:44] Dan's commitment going forward       Who This Episode Is For: Investors who feel busy but aren't producing offers Listeners stuck overthinking calls, deals, or next steps Anyone struggling to balance preparation with execution People who need clarity on what actions truly matter     Why You Should Listen:   Most people don't fail in self-storage because they lack knowledge—they fail because they create friction where none is required. This episode shows how overthinking, inefficiency, and poor time use quietly stall progress.   If you've ever said, "I just need to prepare a little more before I act," this episode will help you recognize the trap—and get out of it.     Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/     Have conversations with at least three storage owners, brokers, private lenders, or equity partners inside the Storage Wins Facebook Group. Join for free here: https://www.facebook.com/groups/322064908446514/  

Building your playbook from year to year is one of the most important things you do to ensure success for that season. It is also important to remember that no two years are going to be the exact same.  In this episode Joe and Daniel discuss how many plays to carry, how to build around your best play, how to execute that play at the highest level, and how to attack your opponents weaknesses.

Nikita Singareddy, CEO & Co-Founder of Fortuna Health, joins MBA student Kara Koopman to discuss building venture-worthy businesses in Medicaid, one of the US' largest and most fragmented healthcare programs. After raising $18 million from a16z to create the "TurboTax of Medicaid," Nikita shares how Fortuna is bringing consumer-first technology to Medicaidenrollment and why "too hard" often signals opportunity.Tune in to hear why the PHE unwinding was the catalyst, how Fortuna found rare win-win-win alignment across healthcare stakeholders, and the complexity of scaling across 56 different state programs.Visit our podcast page for more episodes on trends and innovation in healthcare, and follow our socials so you never miss an update.

Success isn't built by playing it safe or trying to do everything at once. This episode breaks down why obsession, discipline, and committing fully to one craft are often the real difference between stalled ideas and lasting success. We dive deeper into this in the Habits & Hustle with Anastasia Soare. We also talk about why balance is overrated, how discipline beats talent, and what it actually takes to build a category from nothing. Anastasia Soare is the founder and CEO of Anastasia Beverly Hills. She is a self-made entrepreneur known globally as the Queen of Eyebrows and built her career as an esthetician working with clients including Oprah Winfrey and Michelle Obama. She founded Anastasia Beverly Hills in 1997 and has been featured in outlets including The Wall Street Journal, Vogue, Allure, Harper's Bazaar, People, and Entertainment Tonight. What's Discussed (04:06) Immigrating from Romania and why survival shaped her work ethic (07:24) Using the golden ratio to design brows and build a beauty category (15:21) Solving real customer problems before building products or scaling (19:33) Obsession, discipline, and competing with yourself instead of others (29:12) Why opportunity only matters when preparation is already in place (32:17) Simplifying contouring so everyday consumers can actually use makeup (38:14) Firing her daughter and why earned authority matters in leadership (41:48) Rejecting balance and embracing obsession to build something lasting Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Anastasia Soare: Instagram: https://instagram.com/anastasiasoare Facebook: https://facebook.com/AnastasiaSoare Anastasia's New Book: https://raisingbrowsbook.com

Adult friendships don't fail because we're bad at them. They fail because no one ever taught us how to maintain them without burning ourselves out.In this episode, I'm talking about building wealth in relationships -how old money relationships last decades without drama, performance, or emotional exhaustion. Not by being intense. Not by being everywhere. But by being predictably present in ways that actually suit who you are.I share how understanding your friendship operating system- whether you're a one-touch friend or an all-in friend- changes everything. There's no “right” way to be a friend, but there is a wrong way: performing a version of closeness that drains you or expecting others to show up in ways they never will.We talk about:Simplifying your social life with systems (calendars, repeat gifts, default hostess gestures)How to quietly learn people's love languages without over-explaining yoursLetting friendships breathe through kids, careers, distance, and life phasesAnd yes, I walk you through how to make friends as an adult without forcing it using the real formula that actually works: proximity + repetition + shared values.Because social wealth isn't about having a long contact list.It's about being someone people feel safe keeping in their life.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this...

In this episode of Retire With Style, Wade and Alex discuss key retirement tax planning strategies, including Roth conversions, effective marginal tax rates, and the role of income tracking in decision-making. They examine long-term capital gains treatment, IRMAA surcharges, and the structural design of retirement accounts. The conversation also highlights the complexity of the tax code, the value of automated tax-mapping tools, and strategic considerations such as using reverse mortgages to manage tax liabilities.   Takeaways Expenses do not equate to tax bills in retirement. Roth conversions can help manage tax implications of RMDs. Medicare IRMA surcharges are not affected by Roth conversions. A 12% EMR target is reasonable for most retirees. Monitoring income is crucial for effective tax planning. Long-term capital gains can be harvested at 0% under certain conditions. Simplifying the tax code could alleviate financial planning complexities. Roth conversions do not have a defined break-even age. Effective marginal rates consider more than just income tax brackets. Qualified Longevity Annuity Contracts can defer RMDs. Chapters 00:00 Understanding Required Minimum Distributions (RMDs) and Tax Implications 01:55 Roth Conversions and Medicare IRMA Considerations 04:13 Establishing Effective Marginal Rates for Tax Efficiency 07:34 Income Tracking and Year-End Tax Planning 09:21 Long-Term Capital Gains and Tax Bracket Strategies 12:02 The Role of Tax Maps in Financial Planning 15:16 Simplifying the Tax Code: A Call for Change 15:57 Roth Conversions: Timing and Break-Even Analysis 17:13 Effective Marginal Rate vs. Effective Tax Rate Explained 18:50 Qualified Longevity Annuity Contracts and RMDs 20:14 The Ideal Retirement Account Structure 21:44 Tax Diversification Strategies for Different Ages 23:47 Using Reverse Mortgages for Tax Payments 24:33 Impact of Reverse Mortgages on ACA Subsidies 26:38 Roth Conversions vs. Tax Gain Harvesting Strategies 28:55 Utilizing Tax Map Calculators for Personalized Planning 29:58 Conclusion and Future Considerations   Links

In this quick-hitter episode of the BAM Coaches Podcast, Coleman Ayers breaks down a concept that most basketball coaches overlook: how to build truly basketball-strong players. Not weight-room strong. Not just bigger or more powerful. But athletes who can absorb, create, and manipulate contact in ways that directly translate to the game. Coleman reframes strength as a skill, one rooted in timing, momentum, and feel. Rather than brute force.He organizes all on-court physical interactions into four key categories: closing space, maintaining and gaining position, standing your ground, and arm battles. From there, he delivers plug-and-play solutions you can implement immediately—especially through warm-ups and creatively designed 1v1 constraints. The message is simple: you don't need perfect strength & conditioning to build basketball strength. You need better environments that allow players to experiment with contact and develop real, transferable feel.00:00 Introduction and why basketball strength is often misunderstood 01:52 The difference between brute strength and basketball strength 02:46 The four contact categories: closing space, maintaining/gaining position, standing your ground, and arm battles 06:03 Why timing, momentum, and contract–relax separate elite players 09:05 Repetition without repetition: why feel can't be taught verbally 10:10 Using warm-ups to build basketball strength (sumo holds, grappling, arm battles) 12:22 Dynamic bumps, curvilinear runs, and holding angles 13:55 Creative 1v1 starts to force contact situations 16:07 Constraints that encourage physical finishes and vertical contests 17:43 Simplifying contact with tools (holding a ball, hands behind back, exaggerated pushes) 18:27 The value of 1v2 scenarios and individual constraints 19:21 Final thoughts and practical takeawaysCoaching Resources: https://byanymeanscoaches.com/More resources & Coleman's books: https://byanymeanscoaches.com/resourcesIf this episode gave you practical tools you can apply immediately, share it with another coach in your network and leave a review. And if you're serious about building smarter, more adaptable players, dive deeper into our coaching resources and certification programs. Let's keep raising the standard.

Diets can be a reminder of what no can feel like. The issue occurs that over time a no somatically gets connected with deprivation and restriction. So when you really don't want to eat something, a no sends your body into a survival response. It can feel like you're not allowed to say no because now all you feel is tight, tense, and constricted. And then anti diet culture swoops in and tells you that you're allowed to eat and to eat everything and this can push you further away from listening to what would resonate most with you. What I find is missing from this process is updating your body that all responses are safe. Yes, no, and maybe. In this week's episode, I chat with Dr. Alexandra Gajer, founder of The Gajer Practice and board-certified physician, about: Her disillusionment with conventional medicineThe role of gut health in well beingSimplifying nutrition and movementThe overlooked crucial importance of sleepCreating evening rituals for better sleep Building habits that care for you and your bodyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/simplifying-nutrition-and-movementEnjoy this week's episode and "see" you all next week! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Gajer: Website: https://thegajerpractice.com YouTube: https://www.youtube.com/@TheGajerPractice Instagram: https://www.instagram.com/thegajerpractice/   Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Have you ever walked through a hard season and realized afterward that it changed you?After five years of podcasting — first as Family Success Secrets, then as Her Home and Heart — this show is entering its clearest season yet.In this episode, I'm sharing why the name is officially changing to Simplifying Mom Life, what this next chapter means, and how last year's intense “endurance season” clarified what moms truly need.This isn't a new direction.It's a clearer one.If you've been strong for a long time…If you've been carrying more than you ever expected…If you've wondered how to move from survival mode into something steadier…This episode is for you.We're simplifying — together.Until next time, it's not about doing it all. It's about doing the small things with great love.Quick favor:If you'd like to share what feels heavy in your life right now, and potentially have me create an episode for you, I created a short questionnaire to help guide future episodes.As a thank you, anyone who fills it out will be entered into a drawing for a copy of my Movie Schooling book at the end of the semester.(Email is optional — only needed if you want to be entered to win.)https://forms.gle/xcgmPWHDqnDbeRYU6XOXO,KatieWould you like to bless and support this show? Consider buying a coffee!

On today's episode we are going to discuss when a cruise vacation or a theme park vacation is more your speed! Both amazing vacations, but not necessarily both for everyone all the time!Tune in every Thursday for a new episode of Simplifying the Magic, where Megan and Jess share their passion for Disney and travel, offering expert tips and tricks to make planning your next vacation a breeze!As premier travel agents with Fantastical Vacations, we'd love to help you plan your next getaway! Reach out to us at SimplifyingtheMagic@gmail.com for assistance with Disney, Universal, cruises, all-inclusive resorts, and more!Follow us on Facebook and Instagram:Simplifying the Magic on FacebookSimplifying the Magic on InstagramFind Megan at:Vacations by Megan Gibson on FacebookMegan on InstagramFind Jess at:Jess on FacebookJess on InstagramThank you so much for listening!

Podcast Description: In this episode of The Collector Car Podcast, I sit down with Alex Manos, founder of Beverly Hills Car Club, to talk about one of the most fascinating business models in the classic car world. From humble beginnings to becoming one of the largest classic car dealerships in the country, Alex shares how he built a global buying machine—acquiring everything from barn-find Jaguars and long-forgotten Ferraris to everyday classics that most dealers overlook. We dig into: How Beverly Hills Car Club sources hundreds of cars annually Why condition and presentation aren't always the priority The truth about buying sight unseen Trends he's seeing in international demand What types of cars are getting harder to find Advice for collectors looking to buy or sell in today's market Alex operates at scale in a way few in our hobby do, and whether you agree with his model or not, you can't ignore the impact he's had on the collector car ecosystem. If you've ever wondered how large-volume classic car operations really work behind the scenes—this one's for you. Listen in for an honest, wide-ranging conversation about supply, demand, margins, and the global appetite for classic cars. #CollectorCarPodcast #AlexManos #BeverlyHillsCarClub #ClassicCars #BarnFinds #CarCollector #CarDealerLife #CollectorCarMarket #VintageCars #AutomotiveEntrepreneur #CarFlipping #GlobalCarMarket

Struggling with paid ads? Find out how to simplify your strategy and grow your small business without blowing your budget! In this episode of Sharkpreneur, Seth Greene interviews Andy Janaitis, Founder & Chief Strategist at PPC Pitbulls, a digital marketing agency specializing in paid advertising for small businesses. With a background in data science and software development, Andy transitioned from corporate work to help e-commerce businesses scale through more strategic, simplified, and cost-effective marketing. He shares insights on avoiding common ad mistakes, leveraging AI tools, and building campaigns that drive long-term growth. Key Takeaways:→ How many small businesses are overwhelmed by digital marketing, so they overcomplicate campaigns and waste money.→ Simplifying ad structures and focusing on robust measurement systems can lead to better results with smaller budgets.→ Why you should focus on what's working and avoid jumping onto multiple platforms or constantly chasing new strategies.→ E-commerce businesses aiming for 7-figure growth need a targeted, scalable paid ad strategy.→ Automated bidding and data-driven decision-making are essential to optimizing ad campaigns effectively. Andy Janaitis is the founder and chief strategist of PPC Pitbulls, a boutique digital marketing agency that helps small businesses grow past 7 figures using Google and Meta Ads. He partners with founder-led brands and e-commerce teams to simplify their paid ad strategies,ensuring campaigns are built on solid tracking, clean execution, and profitability—not noise or guesswork.With over 10 years of agency and analytics experience, Andy's background spans engineering, web development, and digital strategy. He's known for his practical, down-to-earth approach that cuts through marketing overwhelm and empowers business owners to take confident action. Whether he's helping a brand understand attribution or demystifying Performance Max, Andy brings clarity, integrity, and a deep respect for the entrepreneurial journey. Connect With Andy:Website: https://www.ppcpitbulls.com/LinkedIn: https://www.linkedin.com/company/ppc-pitbulls/

In this episode, I'm introducing a new series of shorter solo episodes where I'll get a little more personal, like we're friends on a coffee date. I'm starting this series with a big life update while I share three things I'm loving, something I'm simplifying, and what I'm calling a "minimal-ish learning" that I had over the past month. We kind of go all over the place as we start shallow with some self-care topics and then get a little deeper as I share a big life transition. I hope you enjoy this new series! Linking all the skin care/ hair items I briefly mentioned in case you're interested: Moisturizing face wash Byoma toner Vitamin C Serum Barrier Serum Moisturizing Cream Other links: Planner Desirae on Instagram Thank you to our current sponsors for making this episode possible! -Shop all things home at wayfair.com -Get the best sheets at Boll and Branch Learn more about your ad choices. Visit megaphone.fm/adchoices

#264: Learn how the Bilt ecosystem works, from earning Bilt Rewards to the new cards, transfer partners, perks, and where the real value is. Whether you're new or already earning, this is a practical guide to using Bilt strategically and avoiding common mistakes. Link to Full Show Notes: https://chrishutchins.com/bilt-ecosystem-explained Partner Deals DeleteMe: 20% off removing your personal info from the web Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 Shopify: $1/month trial for the easiest e-commerce platform Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Wispr Flow: Try effortless voice dictation for free For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Bilt 2.0 Bilt Blue Card (Rates and fees here) Bilt Obsidian Card (Rates and fees here) Bilt Palladium Card (Rates and fees here) Bilt Cash Bilt Travel Portal Bilt Dining Bilt Home Design Collection Complimentary BLADE airport flight Mastercard World Elite Benefits Guide Award Search Tools Award Wallet point.me (20% off annual plans with code ALLTHEHACKS20) Gopuff BevMo! Rakuten ($50 bonus here) Robinhood Gold Card Frequent Miler Article: Bilt Housing Payments ATH Podcast Luxury Hotel Upgrade Program Ask Chris Anything! Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:28) What Makes Bilt Rewards Different (07:03) How to Earn Bilt Points Without a Credit Card (13:52) Referral Bonuses and Earning Limits (14:17) How Rent and Mortgage Payments Work (16:06) Earning Through the Bilt Neighborhood Network (17:16) EarEarning Without a Card: The Real Tradeoffs (17:46) How Bilt Point Redemptions Actually Work (21:39) Transfer Partners and When Bonuses Matter (24:18) How Bilt Status and Elite Tiers Work (25:32) What Each Bilt Status Level Unlocks (31:49) A Major Caveat With the New Bilt Cards (34:36) Breaking Down the Current Bilt Card Lineup (35:33) Bilt Blue Card (37:34) Bilt Obsidian Card (41:19) Bilt Palladium Card (48:59) Housing Payments and What Changed (50:16) Earning Based on Billing-Cycle Spend (55:18) The Original Fee-Free Model (59:26) Cash-Out and Statement Credit Options (01:08:44) Simplifying the New Bilt Choices (01:14:21) The Bilt Silver Lining Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diana Simmons, CEO and co-founder of Simply Cabinetry, transformed a garage startup into a thriving franchise redefining cabinetry through simplicity, quality, and community—blending design passion, business acumen, and family-driven leadership. Top 3 Value Bombs 1. Success comes from doing less, but doing it better; simplicity creates speed, consistency, and scalability. 2. A lean franchise model protects cash flow and allows owners to scale by appointments booked, not crews hired. 3. Community-driven relationships lower acquisition costs and build long-term referral flywheels. Check out Diana's website to learn more about franchising - Simply Cabinetry Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - A privacy-first mobile carrier, built from the ground up with security as the priority. If you care about protecting your digital life without giving up your smartphone, Cape makes that possible. Visit Cape.co/fire and use code FIRE for 33% off cape for 6 months today!  

Episode Highlights With DevonThe challenges of modern parenting and how to navigate themWays to simplify our routines, environments, etc.How to cultivate a calm environment in the home that helps support parentingCreating a “yes space” for younger kids where they can play without any safety concernsHow can we encourage movement in children rather than restrict it? And how this helps regulate their nervous system.Ways to meet our child's needs within our boundaries to keep the peace at homeHow to cultivate independence at various agesWhat to do about screen time and what research says about how it impacts kidsHow our screen use impacts children as well and how to create healthy habitsWhy modeling is more impactful than telling every single timeChoices within boundaries and how this can help reduce tensionHow to navigate the activity overwhelm and keep kid activities from taking over the scheduleFamily activities and modeling over too much structure at a young ageResources MentionedTransforming Toddlerhood by Devon KuntzmanFollow Devon on InstagramKids Cook Real Food course