Podcasts about simplifying

In this episode, John Mahoney, Chief Product Officer at Pristine Surgical, shares how single-use surgical technology is transforming operating room efficiency, reducing costs, and improving sustainability. He discusses how health systems can rethink workflows, drive staff productivity, and embrace innovation responsibly.This episode is sponsored by Pristine Surgical.

In this episode, John Mahoney, Chief Product Officer at Pristine Surgical, shares how single-use surgical technology is transforming operating room efficiency, reducing costs, and improving sustainability. He discusses how health systems can rethink workflows, drive staff productivity, and embrace innovation responsibly.This episode is sponsored by Pristine Surgical.

Have you ever hit a season where everything just feels… stuck? You're showing up. You're doing “all the things.” But inside, it feels like nothing is moving? In this episode, Ashleigh Mayfield opens up about what it really looks like to lead yourself through a stuck season — with honesty, vision, and grace.She shares six practical (and spiritual) things that strong leaders do when life feels heavy, including: 1️⃣ Getting honest without getting harsh 2️⃣ Revisiting the vision when the environment changes 3️⃣ Simplifying your focus so you can breathe again 4️⃣ Seeking counsel, not a crowd 5️⃣ Taking imperfect action even when you're scared 6️⃣ Guarding your atmosphere so your character stays intactThis one will remind you that you're not broken — you're just being rebuilt. Get ready to laugh, get convicted, and feel the fire again. Because God's not done with you yet, friend.

On today's episode, Dr. Mark Costes sits down with Ryan Corby, CEO and co-founder of Smile Advantage, to dive deep into the evolving world of dental membership plans. Ryan shares how Smile Advantage offers a modern, flat-fee platform that puts control back in the hands of private practice owners—eliminating per-patient pricing and clunky spreadsheets. With deep PMS integration, customized automation, and flexible patient renewal tools, Smile Advantage helps offices turn passive income into predictable revenue while improving patient loyalty and reducing insurance dependence. From the importance of white-label branding to real-time payment tracking and click-to-renew functionality, this conversation is packed with strategic gems for fee-for-service practices ready to scale. Bonus: Ryan and Dr. Costes bond over their mutual experiences as soccer dads and Arizona locals. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://smileadvantage.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Discover why simplicity might be the ultimate Amazon strategy. This is straight from an industry veteran who's seen it all. In this episode, Scott sits down with Scotty O. of Quickfire and Always Off Brand podcast to unpack decades of experience navigating Amazon's third-party marketplace. From working with iconic brands like Columbia Sportswear and North Face to building agencies and embracing straightforward solutions over flashy tech, Scotty O. shares practical wisdom for sellers at every stage. They dive into the realities of ad management, finding your ideal client fit, surviving category competition, and why Amazon Business is suddenly a hot topic. Episode Notes: 00:11 - Scotty O Introduction 03:08 - Scott Ohsman's Retail Journey 05:15 - Entering the Agency World 06:22 - Life at Quickfire 09:51 - Tech, Tools, and Agency Value 10:40 - Audience Awareness and Communication Styles 13:43 - Niche Services and Transparent Relationships 15:49 - The Realities of the Amazon Marketplace 17:39 - The Seller's Dilemma: Guarantees and Incremental Wins 21:15 - Pricing and Competition: Can Small Brands Win? 26:00 - Chinese Sellers, External Traffic, and Ad Tech 27:54 - Amazon Business: The Sleeping Giant   Related Post: How to Know Amazon Market Share by Category: What Brands Are Winning on Amazon and Why   How to Reach Scotty O: LinkedIn: linkedin.com/in/scott-ohsman-861196a6 Website: quickfirenow.com Always Off Brand Podcast: Spotify  | Apple Podcast   Scott's Links: LinkedIn: linkedin.com/in/scott-needham-a8b39813 X: @itsScottNeedham Instagram: @smartestseller YouTube: www.youtube.com/@smartestamazonseller2371 Newsletter: https://www.smartscout.com/newsletter-sign-up Blog: https://www.smartscout.com/blog

Every founder says they want more time, yet few create the structure that gives it to them. Simplifying how you work is often the fastest way to grow.

Jesse interviews Melissa Stecher, founder of Hopeful Simplicity, discussing her 3S method designed to help busy moms declutter and organize their spaces for a more peaceful lifestyle. Melissa explains the importance of aligning organizational styles with personal and family needs, the emotional aspect of letting go of clutter, and the benefits of a supportive community. They explore the balance between visual and non-visual organizing, macro and micro systems, and the impact of these methods on family dynamics and personal well-being.00:00 Introduction to Overwhelmed Lifestyles00:30 Meet Melissa Stecher: Founder of Hopeful Simplicity01:52 The Three S Method Explained03:50 The Importance of Sustainable Organization07:47 From Cleaning Products to Organizing Business10:05 Adapting to Lifestyle Changes19:40 Community and One-on-One Coaching27:53 Impact of Organization on Personal Relationships28:54 Understanding Personal Organization Styles30:13 Teaching Organization to Children31:20 The Obsession with Organization33:32 Adapting Business to Organizational Needs36:14 Feeling and Frameworks in Organization45:11 Simplifying and Decluttering51:32 The Promise of Better OrganizationSet the stage for an amazing new year with the Self First Framework.https://calendly.com/jesse04/self-first-webinar Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

https://teachhoops.com/ Welcome to another episode of High School Hoops! Today, we're discussing the crucial topic of managing a high school basketball team when you have a standout player. Our guest is Coach Tom Cannon, assistant varsity coach at Hawthorne High School in New Jersey. With 12 years of experience in AAU, travel rec, and high school basketball, Coach Cannon offers valuable insights into this dynamic. Introduction and Personal Background Coach Cannon has a rich coaching history, including a decade with high school girls' teams and two years with boys' teams. He is also an avid sports card collector, a unique aspect of his life outside basketball. The Role of a Star Player A significant theme of our discussion was the influence of a star player on a team. We explored how such a player can affect team dynamics and the coach's approach. Key Points: Talent and Work Ethic Alignment: When the best player is also the hardest worker, it sets a positive standard for the team, elevating everyone's performance. Power Dynamics and Challenges: A star player can shift the team's power dynamics, requiring careful management to maintain harmony. Simplifying the Game: Coaches should avoid overcoaching and allow the star player to lead, especially in critical game moments. Adapting Coaching Strategies Coach Cannon shared his experiences with different star players, highlighting both the benefits and challenges they bring. Key Points: Positive Impact Players: These players inspire their teammates and make coaching easier. Challenging Star Players: Some star players may create friction, requiring strategic and psychological management. Team Roles and Adjustments: Helping other players understand their roles is crucial for team success. Handling Key Moments and Responsibilities The conversation covered managing critical game moments and balancing coaching intervention with player autonomy. Key Points: Trusting the Star Player: In high-stakes situations, trusting the star player to make decisions is crucial. Supporting Cast Performance: Championships often hinge on the contributions of the supporting cast, making their readiness vital. System vs. Player: Coaches must balance structured plays with flexibility to maximize the star player's strengths. Coaching Philosophy and Best Practices To conclude, Coach Cannon shared his coaching philosophy and best practices for managing a team with a star player. Key Points: Overcoaching Pitfalls: Avoid overcoaching to allow the star player space to excel. Developing All Players: Focusing on the development of all team members ensures a balanced and resilient team. Long-term Success: Building a team where everyone understands their role contributes to long-term success, especially during injuries and foul troubles. Conclusion Our discussion with Coach Cannon highlighted the need for balance, strategic insight, and flexibility when managing a team with a star player. The goal is to create an environment where the star player can shine without overshadowing the team's collective contributions. Whether you're an experienced coach or new to the game, these insights offer valuable lessons in team dynamics and player management. Stay tuned for more episodes where we delve into the nuances of coaching and the ever-evolving world of high school basketball. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Builders Wanted, we're joined by Anne Marie O'Keefe, Chief Operating Officer of Inc. and Fast Company. Anne Marie discusses her approach to fostering creativity and operational excellence in a rapidly changing media landscape.  The conversation covers the balancing act between legacy and innovation, simplifying systems for better efficiency, and the critical role of listening to customers.-------------------Key Takeaways:Media brands should focus on constantly evolving products, touchpoints, and strategies rather than chasing industry trends or competitors.Reducing complexity in workflows and technology enables organizations to adapt faster and deliver more value.Effective leadership requires adapting management styles to different teams, celebrating small wins, and empowering people to do their best work.-------------------“ Simplification is transformative. I think a lot of times we read these amazing stories in Fast Company about innovators and we think, Oh, they took this really complicated problem and they solved it. And that leads us to believe that we need a lot of complexity in what we do. Stripping that complexity away really lets the team be creative and innovative where it matters most, where they can build something that has impact for the audience.” – Anne Marie O'Keefe-------------------Episode Timestamps:‍*(01:59) - What Anne Marie builds at Inc. and Fast Company ‍*(07:28) - Simplifying operations and driving innovation‍*(21:42) - Balancing editorial integrity and business growth‍*(34:21) - Quick hits-------------------Links:Connect with Anne Marie on LinkedInConnect with Kailey on LinkedInLearn more about Caspian Studios-------------------SponsorBuilders Wanted is brought to you by Twilio – the Customer Engagement Platform that helps builders turn real-time data into meaningful customer experiences. More than 320,000 businesses trust Twilio to transform signals into connections—and connections into revenue. Ready to build what's next? Learn more at twilio.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PENN STATE VS OHIO STATE... The Pocket Weighs In!Get ready for Penn State's biggest matchup of the year as the Nittany Lions face off against Ohio State in a highly anticipated showdown! Hack and Cabinda go in-depth on what to expect from this massive Big Ten clash, analyzing team dynamics, challenges, and keys to success for Penn State against the number one team in the country. Can the Nittany Lions channel their fighting spirit and make a statement in Columbus?Here's what to expect:- The evolution of Penn State football under interim leadership and the fight to regain identity.- Ohio State's dominant season and the rise of their talented roster.- The impact of coaching changes and how it's shaping the team's future.- Quarterback discussions: simplifying the game plan for Ethan Grunkemeyer.- Broader college football insights, including the transfer portal, NIL, and the coaching carousel.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272Learn more about our partners at Modelo: https://www.modelousa.com/Learn more about our partners at Buffalo Wild Wings: https://www.buffalowildwings.com/Learn more about our partners at Family Clothesline: https://www.pennstateclothes.com/?srsltid=AfmBOorVSHzsorzzBOsm-SXrFvLu1iOdMvP7c4MY8uiMNCtRxKSFbXuKCHAPTERS:00:00 - Intro03:45 - SEC Dominance in College Football10:30 - Wild Coaching Carousel Predictions20:20 - Matt Rhule21:55 - Bill O'Brien24:20 - Ryan Day's Coaching Strategy33:27 - Crazy Theories in College Football34:21 - Terry Smith Press Conference39:49 - Season Challenges and Setbacks44:25 - Simplifying the Offense45:50 - Current Offense Situation50:43 - College QB Development Issues52:07 - Ohio State Game Preview#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday #osu

Have you ever watched a learning video and felt completely overwhelmed, even though the topic itself wasn't that complicated? That feeling of mental exhaustion is cognitive overload, and it's often the result of poor instructional design.Host Matt Pierce introduces Cognitive Load Theory (CLT), a framework that explains how our brains process information and, more importantly, how we can design learning experiences that work with our cognitive limitations rather than against them.Matt breaks down the three types of cognitive load: intrinsic (the inherent difficulty of the material), extraneous (unnecessary mental effort caused by poor design), and germane (the beneficial mental effort that leads to real learning).Throughout the episode, Matt shares practical, actionable strategies that video creators can implement immediately to create videos that teach rather than overwhelm.Learning points from the episode include:00:00 - 01:00 Introduction to cognitive overload in learning videos01:00 - 02:30 What cognitive load theory is02:30 - 03:45 A closer look at the three types of cognitive load in practice03:45 - 05:17 Managing content difficulty05:17 - 07:00 Timing actions for visual clarity07:00 - 09:46 Removing distractions and simplifying visuals09:46 - 11:00 Simplifying learning for better retention11:00 - 11:50 Promoting deeper understanding in videos11:50 - 13:10 Practical application and resources for creating effective training videos13:10 - 13:30 OutroImportant links and mentions:Learn more about Dr Richard Mayer's principles for multimedia learning: https://www.digitallearninginstitute.com/blog/mayers-principles-multimedia-learningFind more resources from Jonathan Halls: https://jonathanhalls.com/

In this episode, Steve Fretzin and Charles Gallaer discuss:Simplifying communication for clarityBuilding systems for an organizationInvesting in professional growthLearning resilience through experience Key Takeaways:Lawyers who communicate simply build stronger connections with clients and colleagues. Clear language removes confusion and makes legal concepts easier to understand. Simplicity earns trust and enhances professional credibility.Effective systems keep information, tasks, and deadlines in check. Tools like OneNote, Remarkable, and frameworks like “Second Brain” support focus and structure. The organization ensures consistency and reliability in client service.Continuous learning and adopting new technologies strengthen long-term success. Investing in tools, systems, and skills helps lawyers stay efficient and relevant. Growth-minded professionals turn adaptation into an advantage.Setbacks are learning opportunities, not reasons for regret. By reflecting instead of reacting, lawyers can grow wiser and more confident. Resilience transforms challenges into lasting professional strength. "It's important to keep things simple...anything we can do to boil it down into as simple as terms...through that simplicity, it can really give you a level of clarity that you didn't think was possible." —  Charles Gallaer Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Charles Gallaer: Charles Gallaer, Esq., is an attorney focused on automotive retail and dealership law. He is licensed in New York, New Jersey, and Florida and serves as an associate advising manufacturers, dealer groups, and franchised operators.Before law school, he held roles at Ford Motor Company and served as general manager of his family's Lincoln-Mercury dealership, giving him hands-on operational insight into the industry. He earned his J.D. with distinction from Brooklyn Law School and holds a B.A. from the University of Virginia.Charles advises on transactions, litigation, compliance, data privacy, EV mandates, and vendor contracts. He speaks regularly at industry events and contributes to publications on dealership law and regulation. Connect with Charles Gallaer: Website: https://www.afslaw.com/attorneys/charles-gallaerLinkedIn: https://www.linkedin.com/in/charlesgallaer/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this thought-provoking episode of The Six Figure Author Experiment, Russell, Lee, and guest Heather Hildenbrand dive deep into The Science of Scaling — exploring what happens when manifestation meets hustle culture. They debate the book's “tech bro” tone versus its powerful mindset principles and uncover how authors can use identity shifts, nervous system regulation, and space-making to create success sustainably. From millionaire self-concept to burnout recovery, this episode bridges business strategy, psychology, and woo-woo wisdom to redefine what “scaling” really means.Topics Covered:* Why The Science of Scaling feels more like “Manifestation for Tech Bros”* The connection between identity, self-concept, and rapid transformation* Reframing impossible goals as catalysts for identity shifts* Raising your “floor”: creating boundaries and cutting clutter to scale effectively* How nervous system regulation impacts creativity, peace, and success* The biology of manifestation: using the reticular activating system (RAS) intentionally* Healing burnout and reclaiming calm after hustle culture* The power of “creating space” for deep work and emotional health* Why authors must believe they are capable before success can manifest* Delusional goals, embodiment, and future-self meditations* Balancing masculine (strategic) and feminine (energetic) approaches to business* Making peace with uncertainty and doing “dumb” experiments that actually work* Scaling peace of mind versus scaling income* How regulating your body makes scaling sustainable* From survival mode to creative flow: learning to close the stress cycle* Simplifying to scale: finding your “one great idea” instead of chasing everything* Freedom to create vs. freedom from obligation* How to hold your “want” tightly but your “how” loosely* Accepting imperfection: “I'm rich and a hot mess” mindset* Millionaire problems vs. survival problems—and why normalization matters* Manifestation, belief systems, and emotional neutrality as keys to sustainable growth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com

Send us a textYour advice is probably full of unnecessary tax jargon without you even realising it. However, you can use simpler language without losing meaning — and your advice will be much better for it. In this episode, host Jack Bonehill identifies the overly complex wording in a real piece of tax advice and shows how the same points can be written in plain English that clients actually understand and will love you for.Episode show notesThe Tax Lab: free webinars to improve your tax skills. Real scenarios, tackled live.  The Tax Advice Masterclass: teaching you a repeatable method to write high-quality tax advice with confidence and less self-doubt.Timings 00:14 – Intro: turning complex tax language into plain English that clients love. 01:11 – Client scenario: husband-and-wife partnership selling business units. 03:15 – Simplifying “income tax implications.” 06:13 – Simplifying “capital disposal” and removing jargon. 10:18 – Explaining rollover relief in plain English. 13:17 – Breaking down business asset disposal relief (BADR) simply. 15:45 – Using examples and numbers to make advice tangible. Similar episodes:TTPP124: Two Questions That Make Your Tax Advice Instantly Better in Your Clients' EyesTTPP83: Improve Your Tax Advice Skills – Stories and Tips of 2 Tax Professionals

Subscribe to DTC Newsletter - https://dtcnews.link/signupHello and welcome to the DTC Podcast. Today we're joined by Taylor and Jacob from Pilothouse to break down how Meta's Andromeda engine is reshaping DTC paid advertising.In this episode you'll learn:Why creative now is targeting — and how high‑performing DTC brands are shifting their media buying accordingly.The 3‑3‑3 framework for testing ads in an Andromeda‑driven environment (three funnel stages × three distinct angle concepts × three formats).How to restructure your ad account: fewer campaigns/ad sets, more ad‑level variation, and faster creative refreshes — plus what this means for your Q4 plan.What this means specifically for subscription or newsletter models with short consideration cycles — how to leverage persona messaging and feed the machine.Why old targeting hacks and incremental tweaks won't cut it anymore — and what you should stop doing.Whether you're running e‑commerce, subscription, or service‑based DTC marketing, this episode gives you actionable frameworks and change‑management steps to align your creative and account structure with the latest Meta delivery technology.Timestamps00:00 – What is Andromeda and how Meta's new retrieval engine works04:00 – The role of Gem, Lattice, and sequence learning in Meta's ad delivery06:00 – How Andromeda is changing creative strategy for Q4 campaigns08:00 – Why ad variety now matters more than small creative tweaks10:00 – How to test and structure creatives effectively under Andromeda12:00 – Simplifying campaign structure and letting AI optimize at the ad level15:00 – Old vs. new media buying tactics and how performance patterns have shifted17:00 – Why broader creative diversity leads to more winners in Andromeda19:00 – Early Q4 insights and what brands should expect20:00 – Framework for distinct angles and creative refresh cadence23:00 – The evolution toward true marketing strategy over media-buying hacksHashtags#MetaAds #AndromedaUpdate #PerformanceMarketing #DigitalAdvertising #MediaBuying #FacebookAds #CreativeStrategy #Q4Marketing #AdOptimization #MarketingPodcast Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://www.pilothouse.co/?utm_source=AKNF554Follow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

How does the resident experience tie back to property operating economics? What were the contributing factors to the early serial entrepreneur ventures that David dabbled in? Where did David's early interest in technology stem from? How is the origin story of DoorLoop tied to David's prior startup PracticePanther even though these two companies are in completely unrelated industries? Why is the property management software space filled with so much competition and despite this why are there more entrants each year? How do easy-to-use software development tools fuel the creation of products that are in fact not viable businesses? Why is having a founding team so important when starting a new SaaS business? How was launching in Covd different than expected for DoorLoop? Why is it important to capture customer feedback from all engagement systems and not just through annual customer surveys? How is DoorLoop integrating AI across its solution stack?David Bitton - Co-founder of DoorLoop, joins Proptech Espresso to answer these questions and discuss how real estate investing alongside his parents after college led to a brief career as a realtor and ultimately set the stage for becoming a proptech founder.

It's a "Feel Good Football Friday" for Chris Russell! The New York Giants, Brian Daboll, & Cam Skattebo were handed fines with how things went down with QB Jaxson Dart's concussion protocol a few weeks ago. Also, the Commanders are going to simplify their play-calling on defense. Will this work for DC Joe Whitt Jr.?

Timestamps: 00:00 – Introduction to Andrea Leigh Rogers 02:15 – From dancer to wellness entrepreneur 04:40 – Creating Xtend: blending Pilates and dance 06:55 – The birth of Small Moves, Big Life 09:10 – Why small moves matter 11:25 – Escaping the cycle of overwhelm 13:45 – Motivation follows action 16:05 – Redefining success for modern women 18:30 – The FEEL framework explained 21:10 – Letting go of mom guilt 23:25 – Doing less, living more 25:50 – Finding joy in movement 28:15 – Simplifying routines and priorities 31:00 – Self-compassion in daily life 33:20 – Raising confident, balanced kids 36:10 – Andrea's final message of encouragement LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  Podcast Production by Aminur: https://www.upwork.com/freelancers/~019855d91718719d11

On today's episode we are talking about our upcoming trips - I am going away for my son's 12th birthday and Megan is going somewhere so exciting. You don't want to miss this episode!Tune in every Thursday for a new episode of Simplifying the Magic, where Megan and Jess share their passion for Disney and travel, offering expert tips and tricks to make planning your next vacation a breeze!As premier travel agents with Fantastical Vacations, we'd love to help you plan your next getaway! Reach out to us at SimplifyingtheMagic@gmail.com for assistance with Disney, Universal, cruises, all-inclusive resorts, and more!Follow us on Facebook and Instagram:Simplifying the Magic on FacebookSimplifying the Magic on InstagramFind Megan at:Vacations by Megan Gibson on FacebookMegan on InstagramFind Jess at:Jess on FacebookJess on InstagramThank you so much for listening!

Welcome to Episode 413 of the Microsoft Cloud IT Pro Podcast. Microsoft has introduced a new file share-centric management model for Azure Files, aiming to eliminate the complexity of managing storage accounts. This model treats file shares as top-level Azure resources, allowing for easier automation, granular access control, and independent scaling. It also simplifies billing with transparent pricing and supports up to 1,000 file shares per subscription per region in the current preview. Your support makes this show possible! Please consider becoming a premium member for access to live shows and more. Check out our membership options. Show Notes Simplifying file share management and control for Azure Files Plan to deploy Azure Files Create an Azure file share with Microsoft.FileShares (preview) Scalability and performance targets for Azure Files Understand Azure Files billing models More questions? Reach out to AzureFiles@microsoft.com About our guest   Connect with Will Gries on LinkedIn   About the sponsors Would you like to become the irreplaceable Microsoft 365 resource for your organization? Let us know!

How do you make health simple again?This week, Sophie talks with Ariana Hakman, founder of Luna Fit, about her mission to simplify fitness, nutrition, and mindset for busy women. They discuss:The 5 key habits that transform healthHow technology and AI can personalize wellnessBuilding sustainable health without the all-or-nothing mindset

We're back, family.

SummaryIn this heartfelt conversation, the girls explore the realities of motherhood through the lens of nutrition, self-care and connection. They unpack the creation of Sheridan Austins Foraged For You, a nutritional supplement designed to support mothers. The episode highlights food as medicine, the mental load of modern parenting, and the importance of simple, sustainable habits that help bring balance to family life.Key TakeawaysMotherhood can feel overwhelming, but caring for yourself is essential.There's more to understand about folic acid and its impact during pregnancy.Food is medicine – nourishment supports both physical and emotional wellbeing.Simplifying nutrition can create calm in the chaos.Comparison is the enemy of peace.Nourishing yourself enables you to better nourish your children.Focus on protein and whole foods rather than perfection.Establish non-negotiables in your family's approach to nutrition.Social expectations around food can create unnecessary pressure.Trust your intuition – you know your family best.Episode Chapters00:00 – Navigating Motherhood and Health Challenges03:31 – The Birth of Foraged: A Nutritional Journey10:01 – Understanding Folic Acid and Its Implications16:34 – The Importance of Food in Pregnancy23:08 – Balancing Motherhood and Personal Identity32:36 – Simplifying Nourishment for Busy Mums37:50 – Non-Negotiables in Family Nutrition44:04 – Comfort Meals and Quick Recipes53:30 – The Social Aspects of Food and Parenting01:01:21 – Final Thoughts: Stripping Back to BasicsSponsoriL Tutto Website: ⁠⁠iltutto.com.au⁠⁠Use code mumera20 for 20% off full-priced items. Offer valid until 16 November. Terms and conditions and exclusions apply.Instagram: ⁠⁠⁠@iltutto⁠⁠Guest: Sheridan Austin Instagram: ⁠@sheridanjoyaustin⁠ ⁠@foragedforyou_⁠Connect with Mum Era Podcast Email: ⁠⁠hello@mumerapodcast.com⁠⁠ Website: ⁠⁠mumerapodcast.com ⁠⁠Instagram:  ⁠⁠mumerapodcast⁠⁠Connect with Renee:  Instagram:  ⁠⁠@reneebargh⁠⁠Connect with Olivia:  Instagram:  ⁠⁠@oliviajdavies⁠⁠

Seller finance compliance feels messy because multiple rule sets overlap and the gray areas are real. In this episode, I break down the essentials—Dodd-Frank Ability-to-Repay (ATR), TRID timelines, and the “Rules of 1, 3, and 5”—and show you how to keep deals simple, compliant, and sellable. Key takeaways Dodd-Frank ATR (the big one): If your borrower is an owner-occupant, you must make a good-faith determination they can repay (credit, income, debts, residual income). You want to underwrite anyway—this protects you and improves loan performance. TRID basics: Send a Loan Estimate (LE) ≥ 7 business days before closing and a Closing Disclosure (CD) ≥ 3 business days before closing. Disclosure reduces misunderstandings and defaults. Rules of 1 / 3 / 5 (why the myths persist): “1 per year”: Only applies to natural persons selling their own primary residence (not investment deals or entities). Not the “do anything you want” rule most think it is. “3 per year”: You can create up to 3 loans/year without involving an RMLO, but ATR still applies. Not Wild West. “5 per year”: You can do up to 5 loans/year without TRID, but if you're already doing ATR with an RMLO, you'll typically do TRID too—there's no reason not to. Why follow ATR + TRID even when not strictly required: Better underwriting → fewer defaults Easier to sell (and at higher prices) to institutional buyers Enforceability if a borrower contests in court Costs are typically passed to the borrower at closing Servicing tip: For owner-occupied loans, use a third-party servicer. Compliance on servicing is even stricter, and you can contractually pass the monthly fee to the borrower. Resources mentioned

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.In this episode of A Productive Conversation, I sit down with Anthony Verdino — a licensed clinical social worker and author of CBT Simplified. Drawing from both his professional expertise and personal story of resilience, Anthony shares how cognitive behavioral therapy (CBT) can be applied beyond the therapy room — into the way we think, act, and feel in our everyday lives.We explore how small shifts in thought and behavior can create profound changes in productivity and well-being, especially in a world that often mistakes busyness for progress. Anthony offers practical ways to align mindset with action and shows how reframing, acceptance, and self-care can transform not just how we work, but how we live.Six Discussion PointsThe core principles of CBT and how Anthony distilled them into a simple, visual modelHow self-monitoring and self-assessment connect directly to productivity and personal growthWhy reframing “should” into “could” turns guilt into empowermentThe danger of perfectionism and how embracing imperfection fosters balance and progressThe role of self-care and mindfulness in preventing burnout and building resilienceHow to make CBT principles second nature through consistent reflection and small, mindful actionsThree Connection PointsAnthony's websiteAnthony's bookMy TEDx Talk: “How to Stop Time”Our conversation reminded me how productivity and psychology share the same foundation: awareness and choice. Whether you're managing your focus, emotions, or time, the work begins by observing your thoughts, reframing them, and then moving forward — not perfectly, but intentionally.Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.

In this episode, George Vaz breaks down the concept of representative design in coaching — the idea that practice environments should mirror real game demands for true skill transfer. Drawing on ecological dynamics and research-backed insights, George explores how coaches can create more game-realistic drills, use task simplification over decomposition, and balance traditional and constraints-led approaches. Chapters: 00:00 - Defining representative design and why it matters for skill transfer 01:00 - The problem with decontextualized drills and false learning 02:00 - How representative practice helps players adapt under real game pressure 03:00 - Simplifying tasks without losing game context 04:00 - The “Representative Dial” – scaling from isolated drills to full 5-on-5 play 05:30 - Guided, scripted, and live defense: how to layer decision-making 07:00 - Designing small-sided games that replicate the chaos of real competition 09:00 - Practical tweaks: adding decisions, varying starts, and coupling skills to context 10:30 - Using constraints and consequences to simulate pressure situations 11:30 - Blending traditional and CLA methods through belief-driven practice design 12:00 - Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

In this episode of The Inspire Health Podcast Jen dives into the world of oracle cards, exploring how they can guide, inspire, and support personal growth. Following her popular angel numbers episode, she addresses listener questions about mystical and sacred tools for healing—bridging both science and spirituality. She reassures listeners that oracle cards are safe and empowering tools. No supernatural danger exists in these decks; instead, they provide insight and clarity, helping individuals connect with their intuition, higher self, or spiritual guides. She explains how she personally uses oracle cards in daily life: for navigating challenging client situations, making business decisions, and reflecting on personal growth. While the cards offer guidance, she emphasizes that the user must still engage their intuition to interpret messages meaningfully. Themes:  Journaling thoughts and questions before pulling cards. Setting intentions and treating the deck with reverence. Pulling one card per question, reviewing the guidebook, and reflecting on its resonance. Simplifying messages by summarizing them in her own words. Oracle cards are intuitive, metaphorical, and flexible. Tarot is structured, logical, and excellent for past/present/future readings.   Connect with Jen: 

Join Kim, a seasoned life insurance expert, as she breaks down the essentials of whole and term life insurance. Discover why it's not just about insurance, but a powerful strategy for emergencies and opportunities. Perfect for anyone wanting financial peace of mind! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://storage.googleapis.com/msgsndr/yBEuMuj6fSwGh7YB8K87/media/68e557c906b06d836d9effad.pdf https://www.youtube.com/@KimDHButler   Show Notes Moral conflict with selling life insurance. Solving emergencies with life insurance. Certainty and uncertainty in life insurance. Term insurance misconceptions. Importance of human life value in insurance. Top down vs. bottom up insurance strategy. Whole life vs. universal life. Analogy of trailer homes vs. brick houses in insurance. Longevity and whole life insurance. Simplifying complex insurance concepts.   Special Listener Gift Free eBook: Activating Your Prosperity Guide.   Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!    Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS

Explore the intricacies of effective sales team management in this enriching episode of the Stronger Sales Team podcast featuring sales expert Ben Wright. As Ben recounts his journey from a top-performing salesperson to a seasoned sales leader, he underscores the importance of structured learning and mentorship in overcoming the challenges inherent in sales leadership roles. This episode delves deep into strategic approaches like the three box model, designed to streamline sales performance metrics, thus aiding sales teams in achieving and exceeding their targets efficiently. This episode is a rich resource packed with insights for those aspiring to excel in B2B sales management.Key Takeaways:• Three Box Model: A profound tool comprising the metrics of the number of meetings, active pipeline size, and sales achieved, helping managers maintain focus and drive performance.• Energy, Strategy, and Talent: Aligning the three box model with the TeamSTEP model, Ben highlights how energy, strategy, and talent are crucial levers for achieving sales excellence.• Clear, simple metrics enable sales teams to keep sight of their goals and avoid the pitfalls of overcomplicated data which can impede alignment and performance.• Ben emphasizes shortening learning cycles for new leaders through training and mentorship to avoid years of struggle.• The podcast discusses the broader journeyTime Stamps:0:00 Intro2:36 Revisiting Episode 154:30 “ Vulnerable Moment”9:30 The Three-Box Model10:21 Lighting the Fire Underneath11: 33 Being Clear on the Metrics to Our Team13: 11 Simplifying the Sales Metrics13: 37 First Box: Number of Meetings14:17 Second Box: Active Pipeline Size15:25 Third Box: Sales16:44 Measurement17:09 Team Step Model= Three-box Model18:33 The Three-Box Model Details23: 20 Helping a Team Member Close24:57 How to Implement the Three-box Model26:14 Health and Fitness Tip27:05 OutroRate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode! I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.

Cory Williams is a creator, storyteller, and OG Youtuber. He is the mind behind Silly Crocodile , a kids show on Youtube with millions of views. In this episode, Cory sits down with us to talk about turning down a $5 million offer for his series, the lessons behind that decision, and how Unreal Engine and real-time animation are changing the future for independent creators. We also dive into the pressures of the creator economy, the rise of AI, and how happiness and purpose are the ultimate measures of success.Episode 73 Chapter:00:00:00 Introduction00:08:13 Understanding the Why Behind Creativity00:14:47 Dealing with Mental Health00:20:06 How AI will change Content Creation00:27:13 The impact of AI on Children00:28:41 The Power of NOW00:32:30 The Path to Happiness00:35:16 Embracing Failure00:39:34 The Fear of Starting00:54:45 Learning Unreal Engine01:01:20 Simplifying the Learning Process01:04:53 Overcoming Pessimism 01:07:43 Finding Happiness01:10:34 The Importance of Self-Reflection01:16:33 The Future of Individual Creators01:23:53 Balancing Work and Personal Life Learn Unreal Engine in 14 Days - $300 OFF https://join.baddecisions.studio/c/podcast?discounts=PODCASTIf this podcast is helping you, please take 2 minutes to rate our podcast on Spotify or Apple Podcasts, It will help the Podcast reach and help more people! Spotify - https://open.spotify.com/show/12jUe4lIJgxE4yst7rrfmW?si=ab98994cf57541cfApple Podcasts (Scroll down to review)- https://podcasts.apple.com/us/podcast/bad-decisions-podcast/id1677462934Find out more about Cory and Silly Crocodile:https://www.youtube.com/@UCEzq1frx-b3Rrd8xMvfGiFw https://www.linkedin.com/in/creator-cory-williams/Here's the 10 Minute Self Love meditation Cory was talking about:https://youtu.be/vj0JDwQLof4?si=JVoOarqUjZCxagM8Join our discord server where we connect and share assets:https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast

Building muscle is the most effective way to age powerfully, look good, and feel good. Today I'm going to dive into how to build muscle, what "lifting heavy" actually means, and simplify progressive overload. By the end of the episode you'll have takeaways to implement into your training to start seeing the results you want!Apply for coaching with EmmaTake the guesswork out of your training and join my Monthly Membership Save 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

In this episode, Jim Jacobs, President and CEO of MediQuant, joins the podcast to discuss how hospitals can streamline their IT environments through application rationalization. He explains how this approach reduces cyber risk, cuts costs, and supports smarter decision-making, while sharing insights on managing cultural change and adopting a responsible approach to AI.This episode is sponsored by MediQuant.

In this Mission Matters episode, ⁠Adam Torres⁠ interviews John Bastiat, VP of BizDev at Stack Tracker, live at the Health Span Summit 2025. John shares how Stack Tracker simplifies peptide tracking for users and clinics, turning complex health routines into easy-to-follow protocols. He also discusses the company's mission to empower smarter, safer self-care through intuitive technology and compliance-driven design. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

#295 Messaging | Dave is joined by Emma Stratton, founder of Punchy, where she helps B2B tech companies sharpen their positioning and write messaging that actually connects. Emma's worked with hundreds of teams to cut through vague, abstract copy and turn it into language buyers instantly get.Dave and Emma cover:How to go from vague to punchy using specificity and buyer empathyWhy most B2B messaging blends into the “sea of sameness” (and how to stand out)How customer research and real conversations create message–market fitThey wrap with a candid chat on journaling, focus, and how managing your mental energy can make you a better marketer and human.Timestamps(00:00) - – Intro to Emma (04:13) - – What makes B2B messaging actually good (07:55) - – Common messaging mistakes (and why “clarity > clever”) (10:53) - – Positioning vs. messaging: what's the difference? (15:06) - – Why it's hard to name great B2B marketing examples (17:30) - – How to sharpen weak messaging and fix vague positioning statements (20:38) - – Simplifying complex products without dumbing it down (23:48) - – How to write for buyers (not just execs) (28:55) - – Using customer interviews and research to build strong messaging (33:33) - – Standing out in a crowded, buzzword-filled market (36:17) - – How storytelling fits into B2B messaging (39:23) - – Messaging advice for early-stage founders and startups (42:38) - – How often should you revisit and update messaging? (44:48) - – Productivity, managing your energy, and staying focused (48:03) - – Journaling, mindfulness, and being intentional with your time (51:58) - – Final takeaways Join 50,0000 people who get our Exit Five Newsletter here: https://www.exitfive.com/newsletterLearn more about Exit Five's private marketing community: https://www.exitfive.com/ ***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

Traditionally seen as one of the most frustrating and time-consuming parts of any UCaaS or CCaaS migration, number porting can slow down even the best-planned IT projects. In this insightful discussion, Kieran and Rich explore how Gamma UCX is streamlining the process with a flexible, self-serve model that empowers enterprise IT teams across Europe.Number porting has long been a pain point for IT leaders managing complex UC migrations — but Gamma UCX is changing that. In this engaging conversation, Kieran and Rich unpack how automation, control, and visibility are transforming enterprise communications.

On today's episode we are continuing our deep dive into the Easter Eggs found around the theme parks with a look at Animal Kingdom and Hollywood Studios - there are some really fun ones at these parks!Tune in every Thursday for a new episode of Simplifying the Magic, where Megan and Jess share their passion for Disney and travel, offering expert tips and tricks to make planning your next vacation a breeze!As premier travel agents with Fantastical Vacations, we'd love to help you plan your next getaway! Reach out to us at SimplifyingtheMagic@gmail.com for assistance with Disney, Universal, cruises, all-inclusive resorts, and more!Follow us on Facebook and Instagram:Simplifying the Magic on FacebookSimplifying the Magic on InstagramFind Megan at:Vacations by Megan Gibson on FacebookMegan on InstagramFind Jess at:Jess on FacebookJess on InstagramThank you so much for listening!

What if your inconsistency on the golf course wasn't about mechanics—but about how your brain is wired to learn, handle stress, and perform under pressure? In this episode of The Scratch Golfer's Mindset Podcast, I sit down with John Weir, creator of Mental Golf Type, to explore how personality wiring, hypnosis, and mental fitness shape your golf performance and your life.  John breaks down why self-image is the foundation of confidence, how stress changes your swing before mechanics ever do, and why “being you” is the ultimate competitive advantage. In this episode, you'll learn: What hypnosis really is (and why it's a natural state of mind). The role of brainwaves in learning, confidence, and performance. How self-image is formed—and how to reshape it for success. Why celebrating positive shots accelerates growth. The difference between mental game strategies and mindset training. How your personality type influences stress, learning, and consistency. Why “being you” is the fastest path to your zone state. Whether you're trying to break 90, win your club championship, or gain an edge in business, John's insights will help you understand yourself at a deeper level—and show you how to align with your strengths for lasting success. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About John John Weir is the creator of the Mental Golf Type® program, author of Golfer's Guide to Mental Fitness, and co-founder of Mental Golf Type LLC, where he helps golfers around the world unlock peak performance through the power of the mind. With over 23 years of experience, John holds a psychology degree from Point Park University, is an NLP Master Practitioner, and a board certified hypnotist/instructor via the National Guild of Hypnotists. John has trained coaches and practitioners in 60 countries through his golf hypnosis certification course, and his mental performance coaching has contributed to multiple national championship wins—including with Seminole State College's women's golf team. He is a recognized authority in his field, has received top honors from the National Guild of Hypnotists, and has been featured by media outlets like ESPN Radio, FOX Sports, and Golf Magazine. Learn your Mental Golf Type and get certified here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Hypnosis is a natural brainwave state that improves learning and receptivity. Self-image, formed in childhood, drives confidence, habits, and athletic identity. Celebrating positive shots (with emotion) hardwires them into memory. Stress and cortisol—not swing flaws—often cause inconsistency. Personality type influences how you process information and respond under pressure. Mental fitness is like physical fitness—it requires daily training. True performance comes from being yourself, not mimicking the pros. Key Quotes: “Hypnosis is simply a natural state of mind—it's how we learn best.” “Your subconscious doesn't care if it's positive or negative—it just supports your self-image.” “Every good shot deserves a fist pump. Celebrate the positive to wire it in.” “Most inconsistency in golf isn't mechanical—it's stress shutting down the motor cortex.” “Your personality type is your wiring. Once you know it, performance becomes simpler.” “Mental fitness is just as important as physical fitness—you need both daily.” “The zone isn't about being Tiger or Phil—it's about being yourself.” Time Stamps: 00:00: Understanding Hypnosis and Brain Waves 02:44: The Importance of Receptive States 05:42: Building Self-Image and Overcoming Limiting Beliefs 08:29: Emotional Anchoring and Positive Reinforcement 11:30: Mental Fitness: A New Approach to Hypnosis 14:30: The Role of Personality in Performance 17:21: Stress Management and Performance Consistency 20:17: Understanding Learning Styles and Personality Types 23:13: The Impact of Personality on Relationships 26:14: Simplifying the Path to Improvement 29:08: The Power of Self-Acceptance 32:13: The Importance of Slowing Down 35:00: Final Thoughts and Key Takeaways

Yvon Chouinard needs no introduction. The founder of Patagonia, pioneer of clean climbing, co-founder of 1% for the Planet, and lifelong advocate for simplicity and wildness, he's one of the world's most influential environmental leaders. Now in his mid-80s, Yvon continues to live, work, and fish by the same principles that have guided him since his dirtbag climbing days: live simply, take responsibility for your impact, and keep finding meaning through deep, direct engagement with nature. His newest book, “Pheasant Tail Simplicity: Recipes and Techniques for Successful Fly Fishing,” distills those philosophies into one of his lifelong passions—fly fishing. Co-authored with his longtime fishing buddies Craig Mathews and Mauro Mazzo, Pheasant Tail Simplicity begins as a guide to tying and fishing with only pheasant-tail flies, and becomes a case study in creativity, restraint, and how simplifying our pursuits can reconnect us to what really matters. You don't have to be a hardcore angler to glean important lessons from the book—its insights can be applied to almost any part of life. In this conversation, Yvon and I start out talking about fly fishing, of course—but we quickly veer into broader terrain: how constraints can become a path to freedom, how business can be a demonstration of ethics, and how pessimism can serve as a productive form of realism. He shares a ton of amazing stories—learning to fish with a tenkara master in Italy, teaching Crow Reservation children to fly fish, founding 1% for the Planet, why rebellious personalities make the best entrepreneurs, his love of regenerative agriculture, and why he still believes that action—no matter how small—is the cure for depression. It's a wide-ranging, funny, and wise discussion with someone who's spent a lifetime proving that the process is far more important than the outcome. During our conversation, you'll hear us reference several of Patagonia's pioneers—Kris Tompkins, Rick Ridgeway, and Vincent Stanley—all of whom I've interviewed here on Mountain & Prairie. If you'd like to listen to those episodes or check out their books, there are links in the episode notes. A huge thank-you to Patagonia, Patagonia Books, Patagonia Fly Fishing, and of course Yvon for the opportunity to have this conversation. Like many of you listeners, I've been deeply influenced by Yvon's work and worldview, so it was a dream come true to sit down with him for a long, relaxed conversation. Be sure to check out “Pheasant Tail Simplicity” and the many other excellent titles from Patagonia Books. Thanks so much for listening—I hope you enjoy. --- “Pheasant Tail Simplicity” “Simple Fly Fishing” Patagonia Books Patagonia Fly Fishing M&P Interview with Kris Tompkins M&P Interview with Rick Ridgeway M&P interview with Vincent Stanley Full episode notes and links: https://mountainandprairie.com/yvon-chouinard/ --- TOPICS DISCUSSED: 2:50 - Intro, the blind fisherman in Labrador 5:37 - Why another book about flyfishing? 8:26 - The story of a Japanese tenkara rod 13:00 - It's the action that counts 16:03 - Democratic fly fishing 17:37 - Fishing emergers 19:45 - No shortcuts 25:12 - Simplifying sports 26:30 - Seeking constraints 29:06 - Juvenile delinquent energy 31:46 - A bug's life 36:05 - Origins of 1% for the Planet 40:16 - Yvon's regenerative ag interest 44:15 - Fighting climate change with market forces 46:36 - A happy pessimist 48:34 - Fly fishing forever 53:47 - Action as the anecdote to depression --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Please rate and review The Long-Term investor in your favorite podcast app. -----  Author and illustrator Carl Richards joins the show to discuss his new book Your Money and the real conversations we should be having about finances. If you've ever wondered how to stop worrying about money and start using it intentionally, this conversation will leave you thinking differently about every dollar you spend. Listen now and learn: ► Why most people avoid the money conversations that matter most ► How to align your use of capital with what's genuinely important to you ► The power of micro actions and why small steps compound into lasting change.  ► A simple mindset shift that can transform financial stress into confidence and clarity   Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   (02:23) The Conversations We Avoid About Money (04:16) Why Facts Don't Fix Feelings  (06:00) Simplifying on the Far Side of Complexity (10:13) Aligning Your Use of Capital with What's Important  (14:31)Financial Planning Is About Being Less Wrong Tomorrow  (18:22) The Illusion of Certainty and the End of History  (23:55) The “Presenting Problem” and What Clients Really Value  (27:42) How to Start Better Money Conversations at Home  (35:36) Micro Actions: Tiny Habits That Compound  (38:59) The Worry List: Nothing Is Helped by Worry  (41:22) Practicing Gratitude and Redefining “Enough”    Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)   Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this “post” (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

How do you take the chaos of DeFi and turn it into a simple, secure, one-click experience for both retail and institutional users?In this episode recorded live at Token2049, I talk with Steven Pack, co-founder of RockSolid. Steven's journey from high-frequency trading to leading product at Mina Protocol to now simplifying DeFi is nothing short of inspiring.We dive into how RockSolid is helping protocols like Rocket Pool offer real yield through vaults, how they're solving “DeFi complexity” for institutions, and why decentralization still matters. If you're a builder, founder, investor, or just DeFi-curious — this one is for you.

What if the path to a peaceful home isn't found in having more and doing more, but in less? In this episode, I'm chatting with Sarah Therese, a young mom of five who shares her journey of creating a peaceful, intentional home in the midst of real family life. We talk about how living with less first shaped her perspective, the simple systems that keep her family of seven running smoothly every day, and how she keeps her heart grounded in motherhood amid all the noise. Join us for an encouraging conversation about rhythms, rest, and building a home that truly serves your family. In this episode, we cover: Why Sarah chose to pause her YouTube channel and how stepping back is helping her reset and find peace in her home life The hidden work behind filming homemaking content and how to balance authenticity with protecting children's privacy How living as a family of five in a 700-square-foot mobile home first shaped Sarah's minimalist mindset Bringing that same simplicity into a larger home and learning to create coziness through color and visual interest, not clutter The difference a minimized wardrobe makes in the ease of starting the day and necessitates greater intentionally in shopping Simple systems that keep kids' clothes organized: grow-in bins, small drawers, and one load of laundry a day Why Sarah sees homemaking and motherhood as one calling, and how she invites her children into daily work beside her The few kitchen tools she relies on to make everything from scratch without cluttering her counters The importance of guarding your heart against comparison in motherhood and being the mom your unique kids need Why delegating and asking for help is not a sign of weakness but ultimately serves your family  The mindset that keeps overwhelm at bay— trusting rhythms, not perfection, to bring peace to the home View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Sarah Therése of Simplifying Motherhood | Website | Instagram | YouTube | Patreon Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Entrepreneurs often find themselves juggling too many platforms—emails, landing pages, websites, and social media—leaving them stuck in complexity instead of flow. What if you could bring all of that under one roof and create more freedom, ease, and simplicity in your business? On this episode of The Story Engine Podcast, I sit down with Lisza Crisalle, an expert at streamlining systems and building automation that supports growth without the overwhelm. Lisza shares her philosophy on simplifying business, her approach to integrating tools seamlessly, and how entrepreneurs can reclaim time and focus by letting go of tech chaos. If you've ever felt buried under platforms and logins, or you've wondered how to scale your business without scaling your stress, this conversation will show you the path to building smarter systems that actually serve your vision. ⏱ Episode Highlights with Timestamps [02:18] – Why most entrepreneurs struggle with complexity in tech and automation [05:09] – Lisza's philosophy: freedom and ease as the foundation for scaling [07:42] – How consolidating tools saves both time and money for business owners [10:16] – Real-world examples of entrepreneurs transformed by streamlined systems [13:24] – The hidden cost of scattered platforms on productivity and mindset [16:33] – Lisza's process for mapping out automation that truly supports your business goals [19:08] – Kyle and Lisza discuss the role of storytelling in communicating tech solutions [22:15] – The promise of automation: more time for creativity, freedom, and growth [25:39] – Closing thoughts: how to start simplifying your systems today

Hey Friend,   Have you lost weight only to gain it back again? Are you sick of feeling powerless to the temptations of food? Has shame perpetuated a cycle of binging and regret?   Today's guest has a powerful story of how she broke free from her food addiction and lost 100 pounds. But honestly, the reason why I wanted to have today's guest on is 1 - she truly leaned on Jesus to achieve this and 2 - she's KEPT IT OFF for 8 years. In our conversation today you'll get to hear how she lost the weight and continued to experience freedom with food.   Whether your challenge is binge eating, cravings, or discouragement with keeping weight off, I am confident today's episode will bring you hope!   Blessings, Robin *** About Kristy: Kristy McCammon is a Christian wife, mom, speaker, and coach who has dedicated her life to helping others break free from food struggles and live unbinged. After losing 100 pounds in 2017, she has maintained her freedom through faith and sustainable practices. With a thriving online community of 700,000 followers, Kristy inspires and equips others to find lasting freedom from food addiction. She resides in Texas with her husband and five children, enjoying hiking, nature, and cherished family moments.   Follow Kristy on Instagram & Facebook: @lifeunbinged Website: LifeUnbinged.com Read Kristy's Book - Life Unbinged! - https://a.co/d/bwaEW4G *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching  

Homeschooling is a journey filled with both joy and challenges, and no two families do it exactly the same way. In this episode of Homeschool Conversations with Humility and Doxology, I chat with Christine Keys, a second-generation homeschool mom of three in New Zealand. Christine shares her unique perspective as both a former homeschool student and a current homeschool parent, offering practical tips for simplifying your homeschool, overcoming overwhelm, and finding freedom in an eclectic approach. From creating a flexible routine that works to navigating socialization questions with confidence, Christine's wisdom and experience will encourage you to homeschool with joy and purpose.Find show notes and full transcript here: https://www.humilityanddoxology.com/simplifying-homeschool-with-christine-keysThank you to Podcast Season Sponsor Berean Builders. Click here for homeschool science your kids will love: ⁠https://bereanbuilders.com/ecomm/While you're here, would you take a minute to leave a rating and review in your podcast app? Send me a screenshot of your review and I'll send you a $15 gift certificate to my shop! Just email me your review screenshot at Amy@HumilityandDoxology.comJoin Made2Homeschool for exclusive content and community: HumilityandDoxology.com/M2H ⁠⁠⁠⁠⁠⁠https://www.made2homeschool.com/a/2147529243/KNcPGL3t⁠⁠⁠⁠⁠⁠Getting Started With Shakespeare Guide: https://www.humilityanddoxology.com/exploring-shakespeare-children/FREE Homeschool Planner Calendar: https://www.humilityanddoxology.com/free-homeschool-planner-calendar/FREE Homeschool Planning Guide: https://www.humilityanddoxology.com/homeschool-planning-guide/Year of Memory Work: https://humilityanddoxology.com/year-of-memory-workFollow Humility and Doxology Online:Blog ⁠⁠⁠⁠⁠⁠⁠⁠https://www.humilityanddoxology.com/⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HumilityAndDoxology⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/humilityanddoxology⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/humilityanddoxology⁠⁠⁠⁠⁠⁠⁠⁠Amy's Favorites: ⁠⁠⁠https://humilityanddoxology.com/favorites⁠⁠⁠This podcast and description contains affiliate links.

Why do most mattress stores still confuse shoppers after 30 years? One franchise legend reveals the surprising fix—and it starts with a tortoise.If you've ever wondered why buying a mattress is STILL so confusing, you're not alone. This week, Mark Kinsley sits down with Harry Roberts—co-founder of Mattress Firm, 40-year industry veteran, and the largest Mattress Firm franchisee in North America—to pull back the curtain on what *actually* works in retail sleep.You'll hear the story behind Brandi, the company's top salesperson, and her "oversharing" method that turns awkward customer moments into genuine connections (and why a pet tortoise might be your secret sales weapon). Harry shares how finding and keeping great people is the #1 challenge—plus the unconventional ways his team recruits, motivates, and inspires next-generation talent.We dive into the AI revolution, what most retailers get wrong about advertising, and why “making sleep easy” is the new battle cry for industry leaders. You'll discover how clarity, story, and fun can transform your store, boost team morale, and skyrocket your sales—even if you're battling floor confusion or facing tough competition. Industry icons, bold stories, and actionable nuggets you can use today. If you want to win in mattresses, sleep health, or retail, don't miss these lessons from the front lines!Timestamps:- 00:45 — The real reason mattress buying is still confusing after 30 years- 04:15 — How Harry recruits top talent (and why bonuses aren't enough)- 07:00 — The “Overshare” secret: How Brandi became #1 (and why a tortoise helps)- 10:40 — Why fun is a business superpower (Jesse Cole's playbook revealed)- 13:45 — How industry legends use inspiration to fuel 40-year careers- 15:55 — Inside the Mattress Firm & TSI merger: What's changing for retailers?- 18:24 — The new “We Make Sleep Easy” philosophy—will it finally work?- 22:00 — Why fewer beds = more sales: Simplifying your floor for profit- 25:18 — How to find (and tell) your store's real story for loyal customers- 33:30 — The confidence formula: Turning shopper fear into trust (with systems)- 36:15 — The best closing lines for RSAs (and how to create instant warmth)Connect with The FAM Podcast:

Season 14 Episode 374 reviews neuroscientist Friederika Fabritius on the limits of willpower with tips from Dr. Andrew Huberman's research on how to strengthen the anterior mid-cingulate cortex through deliberate focus and challenging tasks. The episode also reviews the brain's reward system and practical strategies—like Dr. Anna Lembke's 30-day dopamine reset—to protect motivation and long-term self-control. Practical takeaways include conserving willpower by simplifying choices, using meditation and focused exercises to build concentration, deliberately practicing difficult tasks to grow resilience, and rethinking how we reward children to avoid overstimulating their prefrontal cortex. On today's episode #374, we'll learn: ✔ Practical Tips for Building our Willpower/Resilience/Concentration ✔ The Importance of Understanding our Brain's Reward System for Ourselves and Our Children Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's Episode 374, we continue our journey into our mind (and brain) with PART 2 of our interview review with neuroscientist, Friederike Fabritius, who we covered on our last EP 373[i] and her book The Leading Brain: Neuroscience Hacks to Work Smarter, Better and Happier. VIDEO 1 Click Here to Watch Today we're reviewing a topic we've covered a few times on this podcast — willpower — that Friederike says “is limited and (that she) tries not to waste on people and processes that are just not worth it.” She explains: “To a certain degree, I try to simplify my life—I have five kids, a career, and I write books. So, in order to manage all of that, I say no to almost everything else. If I say yes to everything, by the end of the day I'm exhausted. If I then sit down at my desk to write, the result would be a disaster because my willpower is already depleted and I feel like collapsing on the couch. So, you need to be wise about not wasting your willpower on things that aren't worth it.” On Episode 294[ii], “Beyond Our 5 Senses: Understanding and Using the 6 Faculties of Our Mind,” we explored how to develop and use this important mental faculty. I find all six faculties of our mind fascinating—but the will is one of my favorites. It's what I'm using right now, sitting at my desk on a Saturday, to stay focused long enough to write this episode. YOUR WILL gives you the ability to concentrate. It helps you hold a thought on the screen of your mind, or choose thoughts of success over thoughts of failure. With a highly developed will, you can lock into a task, block out distractions, and accomplish what you set out to do. We also looked at willpower in Episode 344[iii], “The Neuroscience of Resilience: Building Stronger Minds and Teams,” where we explored how grit and mental toughness relate to new research from Dr. Andrew Huberman. His work shows what happens in the brain when we develop strong willpower—the same kind of strength we need to overcome adversity or, as Friederike describes, to sit down and write a book after a long day. This discovery even made one of the world's leading neuroscientists jump out of his chair—and I was right there with him in excitement. I can still remember exactly where I was when I wrote my notes about this—on my cellphone notepad when I learned this brain fact. Did you know there's a part of the brain called the anterior mid-cingulate cortex? It's not just one of the centers for willpower—scientists believe it may hold the secret to the will to live. (Dr. Andrew Huberman)[iv] This region increases in size when we do things we don't want to do—like adding exercise when we'd rather rest, or resisting foods we really enjoy. OR, think about the tasks in your day that you would rather skip over. When you do them anyway, you are strengthening and growing this part of your brain.

Dr. Natalie Crawford is joined by Kayla Barnes-Lentz to unravel the mysteries of women's health optimization. This episode cuts through the noise, offering a refreshing approach to understanding your body's unique signals and potential. Discover how personalized strategies can transform your energy, hormones, and overall well-being. Key Topics: 1. Sleep Secrets    - Listening to your body's rhythm    - Creating your ideal rest environment    - Navigating sleep challenges 2. Movement that Matters    - Understanding your body's natural cycles    - Designing a personalized fitness approach    - Breaking through traditional exercise myths 3. The Importance of Nutrition    - Simplifying your eating strategy    - Connecting food to your body's signals    - Breaking free from diet culture 4. Personal Health Tracking    - Becoming your own health detective    - Exploring innovative tracking tools    - Interpreting your body's unique data Visit Kayla's Website kaylabarnes.com Follow Kayla on Instagram @kaylabarnes Kayla's YouTube Channel Longevity Optimization Podcast Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies Learn more about your ad choices. Visit megaphone.fm/adchoices