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We LOVE a Friday bonus episode and this one is extra special! I get to talk to my friend, Dr. Carolyn Weber, who is the author of Surprised by Oxford. Y'all, when I tell you I fell in love with this book the first time I read it...I cannot wait for you to hear Carolyn talk about writing it and now seeing it come to life on the big screen. It is a FASCINATING conversation! This film is playing nationwide for a limited time — so regardless, don't miss your chance to see my favorite book turned into a film in theaters on September 27th (you know, and maybe catch my cameo). You can go to surprisedbyoxford.movie to find when and where it's playing near you. Win 2 free tickets to see Surprised by Oxford in theaters September 27 by following @surprisedbyoxford on Instagram, then click LIKE and SHARE on this post HERE! (Link to be added soon!) . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your September Reading Plan or Let's Read the Gospels Guidebook. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. See omnystudio.com/listener for privacy information.
Matt Williams joins Eamon to preview Ireland's match against South Africa in the Stade de France in Paris on Saturday. Matt Williams is an Australian rugby coach. He writes for the Irish Times and appears on Virgin Media's Rugby World Cup panel.Recorded on Thursday 21st September 2023. Become a member at https://plus.acast.com/s/the-stand-with-eamon-dunphy. Hosted on Acast. See acast.com/privacy for more information.
Dan Wetzel, Ross Dellenger & SI's Pat Forde pick the biggest Week 4 college football games against the spread in this week's Race for the Case episode.Before they get to the games, the podcast reflects on the massive ratings number that the Colorado State/Colorado game drew on ESPN last Saturday night. The game eclipsed 9 million viewers so the guys determine whether Colorado can keep that viewership up and how long the Coach Prime effect can last.In new meetings, the Pac-12 has been exploring the option of creating a relegation-style football conference. The popular format used in European soccer has excited American fans for years, and the guys wonder how it would operate in football.Congress met this week to discuss revenue sharing within college athletics and our very own Ross was in attendance. Dan and Pat commend Ross for his wardrobe choice and believe it exemplified the podcast and college football itself.This weekend is not for apple picking as the slate of games is packed. The show performs a lightning-round of the games that you will want to keep your eyes on if you're looking for top-notch college action outside of the ranked matchups.In Race for the Case the guys make their picks as the #4 ranked Florida State Seminoles take on the Clemson Tigers, the #19 ranked Colorado Buffaloes visit the #10 ranked Oregon Ducks, the #15 ranked Ole Miss Rebels travel to the #13 ranked Alabama Crimson Tide, the #14 ranked Oregon State Beavers visit the #21 ranked Washington State Cougars, the #6 ranked Ohio State Buckeyes take on the #9 Notre Dame Fighting Irish, and as always Dan, Ross & Pat give their locks of the week.1:00 Colorado vs Colorado State amassed 9.3 million viewers16:28 The Pac-2 is considering a relegation style conference24:49 Congress meets over revenue sharing31:35 Fascinating games lightning round44:40 #4 FSU @ Clemson46:55 #19 Colorado @ #10 Oregon 49:25 #14 Oregon State @ #21 Washington State51:10 #15 Ole Miss @ #13 Alabama53:50 #6 Ohio State @ #9 Notre Dame57:55 Lock of the WeekFollow Dan @DanWetzelFollow Pat @ByPatFordeFollow Ross @RossDellengerCheck out all the episodes of the College Football Enquirer and the rest of the Yahoo Sports podcast family at https://apple.co/3zEuTQj or at Yahoo Sports PodcastsThere are risks involved with investing in ETFs, including possible loss of money. ETFs are subject to risks similar to those of stocks. Investments focus in a particular sector, such as technology, are subject to greater risks and are more greatly impacted by market volatility, than more diversified investments. Before investing carefully read and consider fund investment objectives, risks, charges, expenses and more in prospectus at invesco.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It is conventional wisdom for people taking a test that if you are stuck – go with your first answer. Listen as I begin this episode by explaining why that is such terrible advice Source: Joseph T. Hallinan author of Why We Make Mistakes (https://amzn.to/44PV4SQ) We have all felt awkward and embarrassed at times. It feels terrible. Still, it happens to everyone and so often it isn't as big deal a deal as YOU think it is and maybe it isn't a big deal at all. That's the message from Henna Pryor. She has researched what that feeling of embarrassment is really all about and I think you will find what she has to say to be very liberating. Henna is a keynote speaker with two great TEDx talks (https://www.ted.com/talks/henna_pryor_why_awkwardness_is_your_secret_weapon_for_risk_taking_at_work) and she is author of the book, Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You (https://amzn.to/45Ksgwh) Most plants come from seeds. And I bet you don't really understand how that really works. And how it works is truly amazing, as you will discover from listening to my guest Jennifer Jewell. She is a gardening educator and advocate and hosts a podcast called Cultivating Place (https://www.cultivatingplace.com/blog-1). She is also author of the book What We Sow (https://amzn.to/3EKxv3f). If you have ever wondered things like how they grow seedless watermelon when there are no seeds, you will like this discussion. Some people have real trouble when it comes to parallel parking. But there is a secret or two that can make it much easier. Listen as I explain this simple technique. Source: Jason Roberts author of The Learn 2 Guide (https://amzn.to/3PnPNfH) PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game. You pick 2-6 players and if they will go more or less than their PrizePicks projection. It's that simple! Go to https://PrizePicks.com/SYSK and use code SYSK for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Anxious thoughts seem to happen at the worst time. It's important to try and get out of those negative thought cycles. If you're thinking of starting therapy, give BetterHelp a try. It's entirely online, so it's convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist. Get a break from your negative thoughts with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month! Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow U.S. Cellular knows how important your kid's relationship with technology is. That's why they've partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Planet Money is an incredible podcast with entertaining stories and insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! With GOLO you will safely and effectively control sugar cravings, hunger, and minimize muscle loss allowing you to feel good and inspired to reach your goal weight. Learn more at https://golo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Liz Dunn is a real estate artist. After spending the early years of her career as a software developer at Microsoft, Liz made a hard pivot and launched her own Seattle company in a completely different field: real estate. The last 20+ years have been filled with people and buildings for Liz. Of her 35 or so retail tenants, all are local and over half are minorities or women. Fascinating names like Chophouse Row, the Agnes Lofts and Melrose Market label even more fascinating spaces. And then there is the Cloud Room. It's a Culture club, lounge and bar packaged as a coworking space and located inside one of her buildings. Liz runs two affiliated businesses as well: Cloud Studios, a practice facility for musicians; and the Overcast Room, a podcast-recording studio. These businesses add a vibrant dimension to already fascinating buildings. With an organic but masterful style, there's lots to learn from Liz, so listen in! If you'd like to join me in my quest to rethink real estate, there are two simple things you can do. Share this podcast and go to RethinkRealEstateForGood.co, where you can subscribe to be the first to hear about my podcasts, blog posts and other goodies.
In Episode 198 I sat down with Shane Mahoney with Conservation Visions at the 38th Annual Texas Wildlife Association Convention to visit about the role of hunting and fishing in today's world as well as those who participate directly and indirectly in the taking of animals, birds, fish and other wild harvests and how important it is for people for to have an understanding about where food comes from and the connection between people and food, specifically that derived from the wild. Fascinating discussion with one the world's greatest speakers and wildlife conservation advocates Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to know how to engage people with your ideas? In this episode, Phil Cooke https://philcooke.com shares five active listening skills to help you gain respect when leading a team or entering a pitch meeting. These communication strategies will level up your people skills and help you become the most fascinating person in the room. Please like, rate and share this episode! Get “Unique: The Ultimate Planner for Creative Professionals” with a gift to The Influence Lab here: https://InfluenceLab.com/donate Or find it and my other books at https://www.philcooke.com/books/ Subscribe to My Podcast for more good advice for leaders and creatives: https://podcasts.apple.com/us/podcast/phil-cooke-podcast/id1439369056 Prefer video? Subscribe to My YouTube Channel and Get More Great Advice https://www.youtube.com/c/philcookeofficial?sub_confirmation=1 New episodes are uploaded every other Wednesday. Make sure to Subscribe and hit the Notification bell to be notified when they go live. *Helping leaders navigate their calling and career in today's distracted media-driven culture* Do you have a message or story the world needs to hear? As a Hollywood producer and media consultant, I offer advice for leaders and creatives each week on creative leadership, digital media, branding and marketing strategies, film and TV production – and the faith to take you from where you are to where you want to be in your career. Other Great Resources: Sign up for my blog and get immediate access to a free download that will inspire your creative leadership at https://www.philcooke.com Follow me:Twitter https://twitter.com/philcooke Facebook https://www.facebook.com/philcookepage/ Instagram https://www.instagram.com/philcooke/ LinkedIn: https://www.linkedin.com/in/philcookepage/ YouTube: https://www.youtube.com/c/philcookeofficial?sub_confirmation=1 Find out about Cooke Media Group here: https://www.cookemediagroup.com *More About This Episode* Active Listening Skills: How to Become the Most Fascinating Person in the Room Leadership is about communicating your ideas well. Incorporating these active listening skills into your communication strategy can help you become the kind of person people are drawn to. It's the best way to get your ideas heard. 1. Learn to speak in shorter chunks. Then stop and let the other person respond! Don't dominate the conversation. Stick to the topic. Keep it short, keep it relevant. Almost always, less is more. 2. Don't dominate the conversation. Conversation is a two-way street. 3. Don't lecture. Nobody wants to be lectured to! 4. Ask about them. People want to share about themselves! Use people's names and take opportunities to express interest in their lives when it's appropriate to establish a rapport. 5. Learn to read other people. Be aware of the response or reaction of the others in the room and change your strategy if the moment calls for it. Active listening and good people skills are just as important—if not more—than the skills it takes to do your job. For more, read my blog here: How to Instantly Gain Respect and Become the Most Fascinating Person in the Room https://www.philcooke.com/how-to-instantly-gain-respect-and-become-the-most-fascinating-person-in-the-room/ Get my book “One Big Thing—Discovering What You Were Born To Do” here: https://amzn.to/2M2maTr (As an Amazon Associate, I earn from qualifying purchases. This helps support my channel and allows us to continue making videos like this. Thank you for the support!)
Fascinating discovery! Antarctica used to be warm. Thank you for listening. Please share and subscribe! Please leave a 5 star review!
Episode Highlights With LaurynHow she also used to be a journalist and reporterHer story of 13 incurable illnesses and eating disorders and how she recovered What led to her breaking the normal medical model and researching the root causeThe gut and mind connectionWhy healing is 80% mindsetUnderstanding stress at a deeper level and how this relates to gut healthFascinating studies on hunger signals, stress, and nourishment from food (and how even metabolic response changed)How to shift your mindset to facilitate healingWhat her gut brain method is and what German new medicine isWhy so much disease is linked to stress (and how this can help you)Fascinating links between certain life experiences and certain illnesses (like grief/loss and certain cancers, or IBS and “undigestible conflict,” or skin issues and feelings of being attackedHow German new medicine looked at brain scans of people experiencing certain symptoms and the correlations they found Heal the body with the mind and the hidden links between life events and disease How to release the issues in the tissuesAnger, sadness, fear, guilt, and shame as core negative emotionsThe way generational issues and even experiences in utero can affect future issuesHer core pillars of health from a physical perspectiveA reason to chew your food a lot longerSimple supplements that can help with gut healthRemedies for sluggish gallbladderA great simple at-home breathing test and challengeHumans are nutrients Resources We MentionDr. Lauryn Lax - WebsiteMoldageddon: 5 Steps to Conquer Mold & Mycotoxin Illness for Good by Dr. Lauryn LaxThe 28 Day Gut Kickstart: Optimize from the Inside Out by Dr. Lauryn LaxTotal Gut Reset: Optimize Your Health With Your Second Brain by Dr. Lauryn LaxThe Body Keeps the Score by Bessel van der Kolk M.D.Biology of Belief by Bruce H. LiptonHow to Win Friends and Influence People by Dale Carnegie
Retailer and ComicsPRO President Jenn Haines joins the show to talk about the current state of things for her shops, The Dragon in Guelph, Ontario, and comics retail as a whole. Haines discusses The Dragon's 25th anniversary, welcoming families, Guelph Comics Jam, the year for her shops, the generally strange nature of this time, variance in her shops, what's working, single issues versus trades, the single issue space, price points, balancing her two roles, the direct market environment, a recent metadata project, one thing she wants in the direct market, what excites her about the job, and more.
The Do One Better! Podcast – Philanthropy, Sustainability and Social Entrepreneurship
The UK Supreme Court's CEO, Vicky Fox, sheds light into her fascinating work and a range of initiatives focused on community outreach, education, and driving forward more diversity, accessibility and transparency. Many people do not know the UK Supreme Court has a CEO and, indeed, many other countries' top courts also have CEOs. The Court does much international work and Vicky has met her counterparts in the USA, Canada, France, and Germany. Vicky is in charge of all the non-judicial functions of the Court, including the running of an effective and efficient court, taking into account the lifecycle of a case – from the minute it enters their doors to the minute it leaves. The Court runs a range of programmes to engage with communities. One such programme is called ‘Ask a Justice' where a justice shows up in a classroom virtually and answers questions from students for an hour, leading to thoughtful, challenging, provocative interactions. We also learn of their drive to encourage more diversity in the legal profession. The Court's initiatives address the entire career pipeline, from schools and universities to very senior, experienced judges. They work in partnership with many organisations, including a charity called ‘Bridging the Bar', focusing on helping underrepresented groups into the legal profession. Listen to this episode for some great insight and inspiration! Thank you for downloading this episode of the Do One Better Podcast. Visit our Knowledge Hub at Lidji.org for information on 200+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship.
Transformation through the Holy Spirit.
Dan Wetzel, Ross Dellenger & SI's Pat Forde recap all of the action that took place this weekend in college football.Coach Deion Sanders and the Colorado Buffaloes won a shootout against in-state rival Colorado State. The podcast dives into the pre-game chippiness along with the impact that Shedeur Sanders makes on the Buffaloes offense.The Tennessee Volunteers left Florida with a bad taste in their mouth after getting upset by the Florida Gators. The sloppy Tennessee offense couldn't keep up with Billy Napier's squad and gave Napier his first signature win as the Florida coach.Alabama beat USF this weekend, but did not look very good doing it. The QB rotation of Tyler Buchner and Ty Simpson could not score or move the ball very effectively, leading the show to question what the best move going forward is for the Crimson Tide.In other games, the Georgia Bulldogs looked a bit more human this week vs South Carolina. The departure of Todd Monken and Stetson Bennett seems to be taking more of an impact than expected. Also, the West Virginia Mountaineers defended their home turf this week against Pitt in the Backward Brawl. Next, Fresno State receives praise from the guys after beating Arizona State 29-0. The Bulldogs are now the only team to have two wins against ranked teams on the road this season.Back in Iowa, Brian Ferentz and the Iowa Hawkeyes put up big numbers against Western Michigan. After the 41-point performance, Iowa's offense is averaging over 25 points per game and Ferentz' much-publicized contract incentives appear to be on-track.To close out the podcast, the guys give their Innovative Play of the Week, dole out their Small Sample Heisman candidates & play a around of Say Something Nice.1:00 Colorado edges past Colorado State in double overtime14:51 Florida stuns Tennessee in the swamp23:30 Alabama's QB woes28:55 Georgia comes out victorious vs South Carolina31:03 West Virginia wins the backyard brawl34:08 Fresno State needs to be ranked high37:36 Iowa and Brian Ferentz put 41 points on Western Michigan41:14 Fascinating scores in week 343:55 Innovative Plays of the Week46:18 Standout performances from the weekend49:16 Small Sample Heisman52:54 Say Something NiceFollow Dan @DanWetzelFollow Pat @ByPatFordeFollow Ross @RossDellengerCheck out all the episodes of the College Football Enquirer and the rest of the Yahoo Sports podcast family at https://apple.co/3zEuTQj or at Yahoo Sports PodcastsThere are risks involved with investing in ETFs, including possible loss of money. ETFs are subject to risks similar to those of stocks. Investments focus in a particular sector, such as technology, are subject to greater risks and are more greatly impacted by market volatility, than more diversified investments. Before investing carefully read and consider fund investment objectives, risks, charges, expenses and more in prospectus at invesco.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fascinating temple in use for 2 millennia in Byblos. Thanks for listening! Please share, subscribe, and leave a 5 star review!
Tracy talks about how she was particularly fascinated by Dean Mahomed's entrepreneurial efforts. She and Holly also marvel at the many career pivots Mahomed made. See omnystudio.com/listener for privacy information.
Zack Meisel talks about the future for the Guardians beyond Terry Francona, Chris Antonetti's name having surfaced in Boston, the factors that could play a role in the direction of this organization and the managerial search ahead.
About Peter Alagona Peter is a professor of Environmental Studies at the University of California, Santa Barbara. He's an environmental historian, historian of science, conservation scientist, and nature-culture geographer. His work explores what happens when humans share space and resources (their habitats) with other species: how we interact with non-human creatures, how we make sense […] Read full article: Episode 113: A Fascinating Talk With Peter Alagona About Grizzlies And Their Future Return To California
Daggers and Lyds are back to discuss England's ODI series win over Sri Lanka following a dominant display at Grace Road. Jon Lewis drops by to reflect on the series victory, as well as England's exciting future and how young talent has given such great squad depth.Rumesh Ratnayake also gives a fascinating insight into the challenges and plans for progression within Sri Lankan cricket.
Three internationally-recognized, world experts on the bacterial flagellum connect the dots regarding the evolutionary origin of the flagellum, and draw some compelling comparisons to the evolutionary emergence of the Bible! Three episodes ago, Dr. Michael Behe used the bacterial flagellum as Exhibit A in his defense of the Intelligent Design proposal. Last week, we heard […]
We are excited for another Friday Family Forum on the Homeschooling Families Podcast. Today Leslie Nunnery is joined by Sherri Seligson to discuss siblings. How do we keep them from fighting? How can we get them to see themselves as friends instead of rivals? Sherri has a lot of insight on this subject and will give parents encouragement of how to cultivate positive relationships between your children. Meet The Guest: Sherri Seligson is a 21-year homeschool veteran, M.Ed., and marine biologist. She has authored several Apologia middle and high school science courses as well as their instructional video courses, the Nature Truths devotional, and many other publications. An international conference and retreat speaker, Sherri loves to encourage parents to learn along with their children as they homeschool, making the process an adventure and an opportunity to grow closer. Topics In This Episode: The Importance of Sibling Friendships Fostering Sibling Friendships Navigating Sibling Rivalry The Role of Homeschooling in Relationship Building Dealing with Conflicts and Bickering Additional Resources: Homeschooling Parents Summit in Cartersville GA on Saturday, September 23rd. Join David and me, along with Dr. Kathy Koch, Sonya Shafer, Amber O'Neal Johnston and others and immerse yourself in a day of incredible insights, practical strategies, and uplifting discussions that will revolutionize your marriage and homeschooling experience. You can get more details HERE. Podcast Sponsor: The AWARD WINNING CSB Explorer Bible for Kids helps kids place God's Word in the middle of God's world. Within its engaging, full-color pages, kids will interact with the people, places, and things of the Bible and God's creation. Fascinating images, illustrations, timelines, and study helps show archeological evidence, introduce key characters, explain new concepts, and help kids experience the wonder and truth of the Bible. QR codes placed throughout the Bible bring educational videos, discussion questions, and activity pages to life, helping kids apply key truths of the Bible to real world experiences. Click HERE to find out more. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode of the Homeschooling Families Podcast, Leslie Nunnery welcomes Sara Studdard, also known as the "Book Lady and Jesus." They discuss the practical aspects of using homeschooling as a tool to nurture the hearts and minds of children while staying aligned with God's purpose. Sara shares insights into her homeschooling journey, how it positively impacted her family's faith and relationships, and how she transformed her love for books into a ministry that fosters fellowship and community among homeschooling mothers. Join Leslie and Sara as they delve into the beauty of combining faith, education, and meaningful connections. Meet The Guest: I am a homeschool mom of three, I love Jesus with my whole heart and life. I love reading, cooking and I think motherhood and homeschooling is one of the greatest honors I could ever receive. Topics In This Episode: How the decision to homeschool led to a growth in faith, stronger family connections, and intentional communication. The importance of aligning homeschooling goals with God's perspective of success, prioritizing character development and raising children for Him. How homeschooling creates an environment where children learn to love learning and parents can model a love for learning too, fostering a joy of discovery. How Sara's love for books led to the nickname "Book Lady" and how it opened doors for fellowship and community among homeschooling moms. How God used Sara's love for books transformed into a book club, where moms gather to discuss books, fellowship, and grow in their faith together. How parents and children can embrace the unique passions and interests God has given them and use them to connect with others, further His Kingdom, and find fulfillment in their God-given purpose. Additional Resources: The AWARD WINNING CSB Explorer Bible for Kids helps kids place God's Word in the middle of God's world. Within its engaging, full-color pages, kids will interact with the people, places, and things of the Bible and God's creation. Fascinating images, illustrations, timelines, and study helps show archeological evidence, introduce key characters, explain new concepts, and help kids experience the wonder and truth of the Bible. QR codes placed throughout the Bible bring educational videos, discussion questions, and activity pages to life, helping kids apply key truths of the Bible to real world experiences. Click HERE to find out more. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
https://paypal.me/Truelifepodcast?country.x=US&locale.x=en_USErika Ellen Dyck is a Canadian historian. She is a professor of history and Canada Research Chair in the History of Medicine at the University of Saskatchewan. In 2014, Dyck was inducted to the New College of Scholars, Artists and Scientists at the Royal Society of Canada.erika.dyck@usask.cahttp://linkedin.com/in/erika-dyck-a9010430 https://paypal.me/Truelifepodcast?country.x=US&locale.x=en_USLloyded Lobo - From Grassroots to Greatness https://www.amazon.com/dp/B0CFR8F7PH?ref_=ast_author_dpBen “Doc” Akins - The Anti-Hero's Journeyhttps://www.antiherosjourney.com/
Get ready to level up your emotional intelligence! In this week's episode, we're diving deep into the heart of emotional intelligence, revealing why it's an absolute game-changer. We'll break it all down: 1. Fascinating research on emotional intelligence 2. 3 powerful strategies for mastering your emotions 3. 5 ways to express your emotions effectively 4. My all-time favorite technique for nurturing empathy 5. 2 unexpected gems of emotional intelligence in the Bible 6. A powerful real-life story of emotional intelligence in the fiery furnace of marriage Find a full transcript and list of resources from this episode here. Do you have questions for Dr. Alison? Leave them here. Want to receive free bonus content? Sign up for my free weekly email here. Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Listen & subscribe to Coffee with Kailey Podcast at https://tinyurl.com/CoffeeWithKaileyPodcast Head to GreenPan.us and use promo code BESTOFYOU and you'll receive 30% OFF YOUR ENTIRE ORDER plus free shipping on orders over $99. Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier! AquaTru comes with a 30-day Money-Back Guarantee so if you don't like it just send it back for a refund, minus shipping. Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping. Related Episodes: Episode 50: 9 Types of Intelligence, the Trap of Comparison, and How to Connect More Authentically with God Episode 57: Should I Turn the Other Cheek? Why It's the Opposite of Being a Doormat & How to Stand Firm in the Face of Gaslighting, Manipulation, and Toxicity Episode 69: Your Future Self—8 Challenges to Resolve As You Become the Person You Were Meant to Be Episode 27: 7 Ways We Manage Perceptions Instead of Forging Real Connections Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Today's podcast features an amazing country and an amazing airline-led loyalty program that is not even one year old! Skyjoy is the program name for a coalition program created in late 2022 by Sovico Group based in Vietnam, leveraging some of their key businesses including Vietjet, their low-cost airline, and HD Bank. Paula Thomas is joined for this conversation by Sereen Teoh, CEO of Skyjoy, to share both the successes and some of the challenges in creating such a huge coalition program across hundreds of partners, and in such a short space of time. Sereen is also a speaker at the Loyalty and Awards conference taking place in Brazil in October, so listen to get an exciting insight on what they have already achieved and what you can expect from her presentation at the event! Show Notes: 1) Sereen Teoh 2) Skyjoy 3) Sovico Group 4) Loyalty and Awards conference
In this episode of the Homeschooling Families podcast, Leslie Nunnery welcomes Ashton Tate, the founder of Glory to Glory Fitness, for a deep dive into a Biblical perspective on health education for kids. Ashton shares his personal journey of transformation and how he overcame his struggles with health during his high school years. He discusses how God's design for stewarding our bodies can empower kids to live their lives to the fullest. The conversation explores strategies for parents to guide their children towards a healthier lifestyle and mindset while navigating the overwhelming barrage of health-related information in today's culture. Ashton introduces the "FORM" curriculum he and his wife developed, outlining four pillars that provide a simple framework for kids to approach fitness, nutrition, rest, and maintenance in a practical and sustainable way. Discover how to empower your children with a holistic approach to health that aligns with God's purpose for their lives. Meet The Guest: Ashton Tate is the founder of Glory to Glory Fitness in Franklin TN. He and his wife, Kelsey, created The F.O.R.M Curriculum to help parents teach their kids God's design for how to steward their bodies so they can do all God has called them to. Topics Covered In This Episode: Guiding Through Conflicting Culture Addressing Health Education Challenges Exploring The F.O.R.M Curriculum Fulfilling God's Purpose Through Health Podcast Sponsor: The AWARD WINNING CSB Explorer Bible for Kids helps kids place God's Word in the middle of God's world. Within its engaging, full-color pages, kids will interact with the people, places, and things of the Bible and God's creation. Fascinating images, illustrations, timelines, and study helps show archeological evidence, introduce key characters, explain new concepts, and help kids experience the wonder and truth of the Bible. QR codes placed throughout the Bible bring educational videos, discussion questions, and activity pages to life, helping kids apply key truths of the Bible to real world experiences. Click HERE to find out more. Additional Resources: In today's culture, it can be tough to find a health and PE curriculum that's Biblically Based and Aligns with our values. This usually means spending hours sifting through and piecing together resources we hope will be appropriate for our kids. Well, I've got great news! Our friends over at The F.O.R.M. Curriculum have created resources for health and PE that help you teach your kids about God's Design for health from a Biblical worldview. With Animated lessons, Devotional Guides, Movement videos, Lesson guides, Auto-graded assessments, and more, It has everything you need to cover the health credit. Oh and did I mention everything is completely turn-key?! Their resources come alongside you as parents to back you up and help your kids actually apply what they learn! They even cover topics like relational health, emotional health, Substance abuse and Biblically-based sex ed! You can go to FORMCURRICULUM.com/TTD to get a FREE preview of the entire platform instantly. And use promo code TTD to even get $25 off! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today we're going to talk about methylene blue. I haven't talked about this before because it's not a natural remedy—it's actually a synthetic drug. However, it has some interesting properties. Methylene blue is sold over the counter and has been around for a very long time. It was the first fully synthetic drug in medicine, one of the first antibiotics, and one of the first antipsychotic drugs. It was also used for malaria and is currently used for cyanide poisoning and carbon monoxide poisoning. In low doses, methylene blue acts as an antioxidant. Methylene blue can potentially help with certain conditions, including: • Septic shock • Anaphylaxis • Viruses • Fatigue • Brain fog • Memory loss • Depression • Candida • Nerve degeneration • Gout • Mitochondrial dysfunction • Inflammation If you decide to try methylene blue, I suggest getting the USP pharmaceutical grade one percent solution. This will give you about 0.5 mg per drop. Someone taking an SSRI would not want to take methylene blue. Check with your doctor before taking something like this for any other contraindications.
Backstage fights, "accidental boners", and paying fines for other WWE stars... Simon Miller presents 10 Fascinating Backstage WWE Facts About John Cena...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.
Special guest Yumi joins Ben and Matt on the podcast to talk about the captivating world of Katakana words! We'll explore how Katakana is used for loanwords, and foreign names, providing insights into how it enriches the Japanese language. Whether you're a beginner or an intermediate learner, this episode will help you understand and appreciate Katakana words in your Japanese language journey.Sponsors:MaruMoriThis site has everything you need to learn Japanese! It's an all-in-one, guided, gamified Japanese learning experience with the aim to take you all the way from absolute beginner to language mastery, and the best part is you can start anywhere! https://marumori.io/register?rcode=vijBearfoot BarLocated in downtown Sapporo, walking distance from the subway station. There are variety of Japanese made craft bottled beers. A wide range of regular and unique spirits and basic cocktails also available. Burgers and pub style snacks. With friendly English and Japanese speaking staff. https://www.facebook.com/bearfootbar The Red House Located in the heart of Rusutsu Ski Resort, just cross the main road and it's behind the Seicomart Convenience store. The restaurant features a mix of Japanese, Asian fusion, and western Style dishes, including shabu-shabu with wagyu beef and Hokkaido wagyu beef steak. Open winter and summer, 12-3pm for lunch, 5-9pm for dinner, with prices ranging from under Yen 1000 to about Yen 5000. https://theredhouse.jp/Rusutsu LodgesOpen all year round. Located 5 minutes walk to the main Rusutsu Ski Resort Gondola. There are Japanese, Western, and apartment style rooms with breakfast packages available. There's a Japanese sento (public bath), two convenience stores less than a minute walk, ski room and tune up tables, plenty of free parking space, and summer BBQ packages available. Check out the website for more information and availability. http://rusutsulodges.comHokkaido GuideEstablished over 10 years ago, written by locals for locals and international tourists. The guide contains information on all types of businesses and locations around Hokkaido. There's information regarding all things Hokkaido such as sightseeing, nightlife, events, services, food and restaurants, entertainment, outdoor activities, and more. Currently offered in English and Thai, advertising space available. Check out website for everything you need to know about this beautiful prefecture. https://hokkaidoguide.com Use our Buzzsprout affiliate link to start your podcast today! Website: https://www.voicesinjapan.com/ Follow us and check out our other content:https://youtube.com/@voicesinjapanpodcasthttps://twitter.com/voicesinjapanhttps://www.facebook.com/voicesinjapan/https://www.instagram.com/voicesinjapan/Get in touch: voicesinjapan@gmail.comHelp support us at:https://www.patreon.com/voicesinjapanhttps://www.buymeacoffee.com/voicesinjapanSupport the show
Dr. Peter Duncan shares the story of how he became a microseismic specialist, but also the birth of a completely new service to the energy business. Fascinating to hear everything he's been through and how they are now applying it to new sectors of geoscience like karst monitoring, geothermal energy, carbon storage, and oil and gas. This is Microsiemic Inc.
Today on the Homeschooling Families podcast is Family Forum Friday, so we'll be addressing questions we've gotten from families like yours. These are always great episodes, because they're so practical and relevant to right where so many of us are today. Today's questions all centered around giving our kids an understanding of and competence in studying. How do we give them the skills they'll need to keep learning and growing at all phases of their education and honestly for the rest of their lives. Our guest today is the perfect guy to give us insight into those questions! Meet The Guest: Mark Pruitt (also known as: Captain College) is Assoc. Director of Admissions for Harding University and has been on a college campus for over twenty years. Mark developed a study strategy that helped him earn a 95% or higher in every college class! Being super successful in school does not have to be hard, so let Mark -the author and producer of the college prep curriculum Making the Grade - help you become a student of Excellence so you can master the material quickly and effectively, have a ton of fun, and enjoy the best years of your life! Topics Covered In This Episode: The Impact of effective study skills Gaining competence in learning for various phases of education and life Discussion on how effective study skills save time and reduce stress Strategies for effective note-taking Strategies for reviewing and reinforcing material for long-term retention Strategies for managing time effectively during study sessions Additional Resources: Making The Grade book by Mark Pruitt Find more info about Mark Pruitt at his website HERE. Sign up for Making the Grade course and receive $30 off if you use the promo code TTD23 (expires October 15, 2023) Podcast Sponsor: The AWARD WINNING CSB Explorer Bible for Kids helps kids place God's Word in the middle of God's world. Within its engaging, full-color pages, kids will interact with the people, places, and things of the Bible and God's creation. Fascinating images, illustrations, timelines, and study helps show archeological evidence, introduce key characters, explain new concepts, and help kids experience the wonder and truth of the Bible. QR codes placed throughout the Bible bring educational videos, discussion questions, and activity pages to life, helping kids apply key truths of the Bible to real world experiences. Click HERE to find out more. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This is FASCINATING
Crisco suddenly had a realization about his family, and we learn some very fun facts that we can almost guarantee you don't know! Learn more about your ad choices. Visit megaphone.fm/adchoices
GAY PURR-EE (1962) is a forgotten classic of 1960s animation. But the newly remastered Blu-ray release from the Warner Archive has restored the film to the rich, vibrant colors and sound that showcases the original artistry of Chuck Jones and Judy Garland. Animation and film historian Jerry Beck, film historian and Judy Garland expert John Fricke, and Warner Bros' George Feltenstein join the podcast to discuss the production history of the film, how Judy Garland was brought on board, and why the film has struggled to attain the stature it rightly deserves. We also provide a full review of the stunning new Blu-ray remaster, all of the robust extras, and an explanation of the differences between the film sound and the previously released film soundtrack."Gay Purr-ee" was ahead of its time and poorly marketed by UPA and Warner Bros upon its initial release. While this new Warner Archive Blu-ray cannot rectifiy the past, it showcases the artistry and importance of the film for animation fans, Judy Garland devotees, and film collectors everywhere, and will hopefully lead to a newfound appreciation for the brilliance of the film.Purchase on Amazon: GAY PURR-EE BLU-RAY The Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog GroupOtaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. www.otakumedia.tv
We all know that feeling the crunch of a snail beneath your shoe. But if they're so low to the ground, and so likely to be stood upon, why are their shells so fragile?We found out the answer, and some FASCINATING snail facts in 'Ask Dave'
Hundreds of thousands of shorebirds and seabirds breed, feed, and rest on Chatham's barrier beaches. Importantly for these ISS surveys, thousands of normally kinetic shorebirds take a break from feeding to rest in certain parts of Monomoy during the high tide, at which point they are relatively easy to count.
Tea is one of the most popular drinks in the world. But how much do you know about tea? Multi-award winning, Jenny Tse's, wealth of knowledge on the health benefits of tea make Jenny the perfect guest for this discussion.Listen in now and find out:~ Why tea is one of the most popular drinks in the world~ Understand how different tea blends can support health and wellbeing ~ Fascinating tips to find good quality tea to enjoy~ How drinking tea can support important human connection~ Ways tea can promote a mindful approach to living ~ The challenges of running a sustainable businessConnect with Jenny at:sipping streams.comInstgram: @ sippingstreamsDo you want 4 simple steps to feel less anxious? Download the guide here Follow Sam on Instagramwww.anxietyreliefwithsam.com
Fascinating interview with Katrina Foe, functional nutrition specialist, whose personal story breaks all the normal perspectives on cancer.
Ezra: Fascinating ancient letters dramatize Israel's struggle with the ancient kings of the Medes and the Persians and with their neighbors. Why did God forbid the Jews from marrying their Gentile neighbors? Through Ezra the priest, God even commanded Israel to divorce their pagan wives. Contrarily, through the Apostle Paul, God commands Christians to stay married to unbelievers. Why did God issue different commands to Israel and the Body of Christ regarding divorce and marriage, what are the similarities, and what are the differences? MP3-CD or MP3 download BEL SUBSCRIPTIONS: Please consider one of our monthly subscriptions that will not only help support BEL, but they also promote better understanding of the Bible and may equip you to more effectively reach those around you. Monthly Downloads: Enjoy your monthly subscription is download form rather than on disc. Monthly Sermons: Enjoy all of Bob's sermons from the month on Sermon Video DVD, great also to watch with the family. Or, get these on Sermon Audio CDs which are standard audio Compact Discs that will play on any CD player including the one in your car. Or get them on a single Sermon MP3-CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Bible Studies: Enjoy the Scriptures with Bob's Monthly Bible Study DVDs, great too for a small group Bible study. Or get these teachings on a single Monthly Bible Study Audio MP3- CD which will play on an MP3 player, in a DVD player, or in your computer.Monthly Topical Videos: Coming to your mailbox, you'll get a Monthly Topical DVD to enjoy one of Bob's great videos specially selected to be entertaining and to teach about life from a biblical worldview.Monthly BEL TV Classics: Enjoy Bob Enyart's timeless, popular TV show delivered to your home on the Monthly BEL TV Classics DVDs with great audio and video clarity thanks to our state-of-the-art mastering from the studio-quality Sony beta tapes to DVD!Monthly Donation: For folks who just want to make sure that Bob Enyart Live stays on the air, please consider making a pledge in the form of a Monthly Donation
Welcome to Family Forum Fridays on the Homeschooling Families podcast where we address questions asked by TTD families! On today's podcast, we are joined by Rachel Figg of the Hands on Homeschool to help answer a question we get a lot around TTD and that is how to prioritize art and sports in homeschooling. Leslie and Rachel will discuss the root of how to get all the "extra" fun things into our homeschooling and the importance of it! Rachel helps to provide homeschool families with practical tips of how to enrich your homeschool in the best way! Meet The Guest: Rachel Figg is a homeschooling mother of four and the creator of The Hands-on Homeschool. She developed the AMPS Learning Library, offering self-paced classes in Art, Music, PE, and STEM (AMPS!) to homeschooling families. Rachel is dedicated to partnering with parents to provide a well-rounded education. She lives with her husband Chris and their children in upstate South Carolina. Topics Covered In This Episode: Importance of enrichment activities How these enrichments are important for a mission-minded homeschool family Why you should include subjects like art, music, physical education and STEM Practical strategies you can follow How to create a plan you can stick to all year How enrichment creates a well-rounded education How exposure helps your child find their passion Podcast Sponsor: The AWARD WINNING CSB Explorer Bible for Kids helps kids place God's Word in the middle of God's world. Within its engaging, full-color pages, kids will interact with the people, places, and things of the Bible and God's creation. Fascinating images, illustrations, timelines, and study helps show archeological evidence, introduce key characters, explain new concepts, and help kids experience the wonder and truth of the Bible. QR codes placed throughout the Bible bring educational videos, discussion questions, and activity pages to life, helping kids apply key truths of the Bible to real world experiences. Click HERE to find out more. Additional Resourses: Find out about the Hands on Homeschool HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Take a guess… how many times does the average American check their cellphone in 2023? I don't know your guess, but I bet you are way off. This episode begins with some amazing stats regarding how and how much we use our phones. https://www.reviews.org/mobile/cell-phone-addiction/ We spend a lot of time agonizing over decisions that really don't matter. That's just one of the revelations I discuss with Annie Duke. She is a speaker and consultant on the topic of decision making, a former professional poker player and author of the book, How To Decide: Simple Tools for Making Better Choices (https://amzn.to/3OQgGIF). Listen as Annie looks at the whole process of decision making through a very enlightening lens. The advances in the science of weather in just the last few years are astounding. Here to tell you all about them is James Marshall Shepherd. He is the Georgia Athletic Association Distinguished Professor of Geography and Atmospheric Sciences at the University of Georgia and host of the Weather Geeks podcast https://podcasts.apple.com/us/podcast/weather-geeks/id1373312240. He also explains how weather forecasting works and the difference between partly cloudy and partly sunny and other meteorological terms. You are not supposed to drink alcohol when you take antibiotics. Most people think it will neutralize the effects of the antibiotic but that's not the reason. Listen as I explain what the real reason is. https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/antibiotics-and-alcohol/faq-20057946 PLEASE SUPPORT OUR SPONSORS! Delete Me helps you keep your personal info private by removing it from hundreds of data broker websites that sell our data online. You tell Delete Me exactly what info you want deleted, and their privacy experts take it from there! It's really that simple to protect yourself. DeleteMe makes it easy! Right Now get 20% off your DeleteMe plan when you go to join https://DeleteMe.com/SOMETHING and use promo code SOMETHING20 Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow If you want to lose weight and keep it off, increase your metabolic efficiency and prevent or reverse health conditions you need to know the truth about why dieting has failed and how to take back control of your body and health! With GOLO you will safely and effectively control sugar cravings, hunger, and minimize muscle loss allowing you to feel good and inspired to reach your goal weight. Learn more at https://golo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's podcast, David and Leslie Nunnery are addressing an important topic in homeschooling. A couple of years ago, they did an episode called "Catalysts vs. Calling". That episode has been listened to and shared quite a bit since then. In that episode, David mentioned that sometimes your catalyst can become an idol—and even begin to suck the life out of you. On today's episode, David and Leslie will revisit that idea and talk more specifically about that aspect of "Catalysts vs. Calling", because we believe that it will be really helpful as you're embarking on a brand new school year—and for some of you, your very first homeschool year. Topics Covered In This Episode: The Catalysts vs. Calling Concept The Danger of Catalysts Becoming Idols Signs to Watch For Nurturing a Healthy Perspective Finding Balance and Purpose Practical Steps to Overcoming Idolatry Podcast Sponsor: The AWARD WINNING CSB Explorer Bible for Kids helps kids place God's Word in the middle of God's world. Within its engaging, full-color pages, kids will interact with the people, places, and things of the Bible and God's creation. Fascinating images, illustrations, timelines, and study helps show archeological evidence, introduce key characters, explain new concepts, and help kids experience the wonder and truth of the Bible. QR codes placed throughout the Bible bring educational videos, discussion questions, and activity pages to life, helping kids apply key truths of the Bible to real world experiences. Click HERE to find out more. Additional Resources: "Catalyst vs Calling" Podcast Episode Heart School CourseHeart School Book Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
It's been a bit of a different preseason for Michigan State football. There hasn't officially been any indication as to who the Spartans' starting quarterback will be, and in a press conference this week, coach Mel Tucker didn't specifically mention a single player on the roster by name. Is it a weird coincidence or a planned strategy for Week 1 preparation? Lucky for you, the listener, there's no stopping Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari from talking to their heart's content as they go over all the key storylines heading into Friday's season opener against Central Michigan. Plus, a little basketball talk at the end.
This week's episode is a compilation of chats with builders from the MADE handmade bike show in Portland, Or. This week included Rodriguez Cycles, Destroy Bicycles, Battaglin, Argonaut, Wren Sports, Velo Orange, Rizzo Cycles, WH Bradford, Speedvagen, Celilio Cycles, Wheatfall, DeSalvo, Larkin Cycles, Sage Cycles, Wolf Tooth, and Onguza Cycles. Episode Sponsor: Dynamic Cyclist (use code: THEGRAVELRIDE) Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport I'm your host, Craig Dalton, a lifelong cyclist who discovered gravel cycling back in 2016 and made all the mistakes you don't need to make. I approach each episode as a beginner down, unlock all the knowledge you need to become a great gravel cyclist. This week on the podcast, I'm sharing a bunch of interviews with frame builders from the made handmade bicycle show in Portland, Oregon. This past weekend, the event was so packed with builders and bike brands that I'm actually going to have to divide this into two episodes and each of them are going to be longer than I typically would release. I'm hoping you'll enjoy these little snippets to get to know some brands that might not otherwise be familiar to you. So many great hand-built bicycles up there. Very enjoyable show, and I hope you enjoy these interviews. Before we jump in, I do need to thank this week. Sponsored dynamic cyclist. The team at dynamic cyclist has built cycling, specific stretching and strength training routines. That are available from an app. Or directly from the web. Go visit dynamic cyclists.com to check out the videos. They have a free one week trial and gravel ride podcast. Listeners can get 15% off. All plans using the code, the gravel ride. Stretching is one of those things that I've committed to over the last year to try to get over the hump on a back issue. And I found the dynamic cycles program, very easy to follow. They've got a bunch of different routines. They somewhat trick me into doing a little core work, which I appreciate, but I appreciate very much the specific intention of the program directed at us cyclists so if that's of interest to you, go visit dynamic cyclists.com. And remember that code, the gravel ride for 15% off. With that said, we're going to slam all these interviews together. So we're going to jump around a little bit, but each of the builders and brands introduces themselves. So hopefully it's easy to follow and remember i'll have part two coming next week as well [00:02:24] Alder | Rodriguez Bicycles: My name is Alder Keld and I work for Rodriguez Bikes Alder. Tell me about Rodriguez and where you're from and what you, what your vibe is on the gravel scene. Rodriguez's bike shop over in Seattle on, on the Ave and we've been around for 50 years. I feel like only recently. We've really kind of tap, started tapping into maybe in the past like three years or so, the, the gravel market. You know, a lot of our disc brake bikes have gone like really popular now. As the road bike trend, kind of like, you know, starts to fade away. But we have our gravel models of Finney Ridge and the Bandido. That's Bandido. There's also Bandido and that's, that's a Finney Ridge right there. Let's talk about the differences between those two models. I mean this, this one looks pretty amazing with that old kind of GT inspired rear triangle. Yeah. Triple triangle there is is really nice. The, the line gets a little blurry between the two models. You know, it's mostly the way the break mounts. So the Finney Ridge is gonna be post mount, is post mount, and then the bandidos gonna be flat mount. But you know, we are completely custom. You can choose whatever tire, tire clearance you want, either one. And if you put a carbon fork on it, you're generally gonna get a flat mountain up front. So the, the line gets very blurred between which one is which. It's kind of, they both come through axle if you want, so. Gotcha. And does one have more of like a, a bike packing orientation and the other, more of a kind of race ride orientation? I would say the Bandido is definitely kind of on the race here, side of things. Just like the, the fitting of ridge, you know, I mean it's again, like this is a bandido, but it has three pack bounce on the fork. Yeah. And that's Finney Ridge and it has three pack bounce. You can really do whatever you want. And what, what frame materials are you building out of? So we do, for our lowest end one is 7 25, which is still much better than a lot of production bikes out there. And then we do velo spec and then we have like an ultralight blend that we have. And we do, we actually velo spec makes a lot of our tubing custom for us. So we get our specific Rockwell hardness and budding and tomb shape that we want out of everything. Okay, so what's the best way for people to discover the bikes you have an Instagram that they should follow? We do have an Instagram. It's at Rod Bikes on Instagram. You can see a bunch of, you know, cool, cool stuff there a lot of fun photos. We do also have a website we, rod bikes.com and you can see all the models. As well. And what does that ordering process look like for customers? Is it a long lead time or what's, what is it? We have a six to eight lead turnaround time. Okay. Usually, and then in the slower season, it could be four to six weeks. Okay. So pretty quick to get this dream bike underneath you. Yeah. We do full fittings and everything, so we have 20 stock sizes. So if one of our 20 stock sizes does not fit you we'll, measure your body parts, put it into our. Fit machine that we developed called Next, next Fit, and it'll spit out numbers. We'll double check those numbers and build a frame for you. We weld and paint in-house, so the turnaround time is very fast. Sweet. Thanks for that overview. No problem. [00:05:22] Sean | Destroy Bicycles: Can I get your name and brand? Yeah. My name is Sean Eagleton and I'm with Destroy Bikes. Sean, can you tell me a little bit about Destroy, where do you build out of and what's your philosophy about Gravel? We are out of Portland, Oregon and we actually just got the c l o, the old c o factory with inside of Chris King. And Gravel has been, has been growing this last year a lot. Sorry. That's all right. And what about this bike that we're looking at? So this bike is a personal friend of ours who wasn't really riding the last couple of years. She just started racing this last year. And a few of the races that I worked, she came in a good 10 minutes ahead of her husband. And it was, a friend that has just been killing it every time she goes out on a race and was. Basically a easy choice to say that this was gonna be our next cross racer, gravel racer. Her husband's known for being in the bicycle world already and doing a lot of really long extended gravel rides. And it was just a, perfect opportunity. Someone that we're very picky about our riders. We like people who aren't necessarily the typical racer. We like a little bit Grier and people with a little bit of attitude. So hence the, that matches with the Destroy brand name. Yes. That's why we wanted to go like super colorful with this thing. So the lights don't do it justice in here, but the full rainbow sparkle with the gold detailing really shows who she is as a person too. She's just a bit out there, a bit wild. What kind of frame materials this one built out of? So this is all Chrome, Molly and I like to do, tend to do a mix of stuff. I prefer Columbus seat stays and chain stays on a lot of things. The seat tube is a Tonga seat tube and the down tube and top tube are both Columbus as well. And do you like that from a ride performance perspective or how they weld together or what do you like about them? The Columbus in particular, like their seat stays, they're one of the few brands that make something that's bendable. I believe a lot of pre-made chain stays and seat stays aren't supposed to be used directly right out of the package. They still should be modified in some way to better fit the ride, better fit the bike and they're one of the few companies that I have, without a doubt, I can always modify them whichever way I want to. The bends come out clean. There's a lot of tubing that they do, certain hardening processes that it's just almost impossible to manually work them after. And just like to leave no tube left untouched, basically. What, and what does the customer journey look like if they are interested in a destroy bike? What do they do? How do they reach you? What does the timeline look like and what is the kind of experience of working with you? So it's a fairly simple process. We have. We now have a submission form online on our website, and you basically go on the website. We do a lot of batch stuff as well, so you're gonna choose between one bike or five bikes. And the whole process is getting to know you, getting a fit for you. And then I like to go a little bit crazy with the tubing talk, which most people get a little bit weary of. But everything is style as well, right? And when I'm choosing tubing, it's what do you want the bike to look like and how do you want it to ride? Ride, ride quality is just as important to me as how the bike looks. I'm very big on the geometries that we build. I tend to do things a little bit differently than a lot of people. But it's all based on my riding experiences and how I want the bike to handle. Yeah. And what's the best way to get more information about Destroy destroy by co.com. Instagram, destroy by Co, and TikTok as well. Right on. Yeah. Thanks Sean. Thank you. battaglin bicycles Okay. Can I get your name and the brand? Hi, I'm Marco from OA Battlin and I'm the marketing manager. We are a small company based in Italy making handcrafted custom still bikes. And how long has Baten been around? Battlin has been around since 1981. That's the year when our founder, Jovanni Battlin won the Jalia and Walter Espania. It's a legendary grantour double achieved which was achieved only by Eddie Merckx. That in 1981, our founder right after his grand tour victories launched his autonomous bike brand. Amazing. And I know the gravel scene has been slower to take off in Europe, but now it's catching fire over there. When did you as a brand start to explore building gravel bikes? We started exploring building gravel bikes two years ago. Obviously. The company has been, has always been focused on road bikes because that's that's what our founder used to ride as a professional cyclist, obviously back in the eighties. We knew that the gravel scene was growing. And we knew also our customers were asking for gravel product. But we wanted to find the right product, not just launch a random random gravel bike. And two years ago we started designing the port of energy which is a sort of gravel variant of our flagship product of the Portofino. So basically our port of energy has the same shares with our with its road counterpart, the same construction, the lag construction with the oversized logs and the oversized tubing. Yeah, I think that's very, a very striking element of the bike we're looking at is these lugs. Yes. It very much has the feel of a of a race oriented gravel bike. Yes. Which seems to be the front end of where European gravel is right now. This kind of more racy oriented bike. Would you, is that accurate? Yeah, it's accurate to say that and also you have to consider that our founder Giovanni and his son Alex, who is the c e o of the company right now wanted to. To design the port of energy went back to the old bikes the company used to make for the professional ra racers of the eighties who who raced in competitions the per rube. On on the pave on rougher roads. Yeah. Back back in the day, the roads were rougher than. The roads, the professional erasers are riding now. Basically for the port of energy we went back to the old geometries, to the old frames the company used to make, and we wanted to find this gravel variant, but with still with a road racing feel. Yeah, it's super interesting. I'll make sure to link to this bike in the show notes, 'cause I think people need to see this one. If people are interested in finding more out about the brand, where would you direct them to? They can visit our website, officina battalion.com and they can find us also on YouTube. We have many videos where we share our best builds. And for a US based customer, how would they get their hands on one of these bicycles? Actually the US is probably our most important market and we sell directly. Okay. We have a direct relationship with the consumer. We build our, all our bikes from scratch, so they send us their body measurements, their specifications. And we build we start from there. And would they be buying a complete bike with a groupo or are they just buying a frame and fork from you? It depends. All our bikes are custom made it depends on the customer's requests and specifications they can buy just the frame or we are more than happy to build a complete bike. Got it. Thanks. I appreciate the time. Thank you very much for coming and enjoy the show. [00:13:30] Ben | Argonaut: Okay. Can I get your name and brand? My name is Ben Farber. I'm the founder and head of r and d at Argonaut Cycles. Ben, where is Argonaut based? We are based in Bend, Oregon. Right on. I think I knew that and I'd seen the bikes for a number of years, but it seems like over the last few you've both expanded the line and added some small batch production. Can you talk about like the brand a little bit as it spec specifically to gravel cycling? What the custom bikes are all about and what the super knot's all about. Certainly. Yeah. So we are fully vertically integrated production facility based again in Bend, Oregon. We've got two models, the RMM three and the GR three in terms of the style of bike. So the RMM three is our road bike. It's a fairly racy, generally designed road bike, but it comes in custom geometry as well as proven geometry. With custom layup as well. So our big thing is how we engineer the carbon inside the bikes. And that's true for our gravel bike as well. So our gravel bike is the G R three. The idea behind the G R three is that it's a go fast up, go faster down, a gravel bike where the geometry is pretty progressive in terms of the front end with a 68 and a half degree head to Bengal. But then also a really nice tight rear end of a 415 millimeter chains stay with clearance for a 700 by 50 C tire. I think we've seen Sarah Max go quite fast on that bike this year. Yeah, absolutely. Sarah is our is our top racer that's been out there and doing the lifetime series. She was just in Steamboat and then getting ready to go somewhere in the south again. Pretty soon think so. Yeah. Yeah. Awesome. And then tell me about the Super Knot. I hadn't seen that before. Super Knot is our non-custom production line, essentially. So it's the same technology that is in our custom bikes in terms of the layup pattern of the frame and where and how they're made. They're just not custom to the individual. So we make these for in two different build, two different. Models. Essentially there's a super knot RMM three, the road bike and the super knot, g R three. And they are the build kit that they're outfitted with is essentially what we at the shop. If we could ride anything, it's what we would ride. It's if I would build myself a bike tomorrow, this is what I'd put on it. And that's the ethos behind these. And it's for a customer who doesn't necessarily need or want a custom bike, but just wants a really great riding, super high performance, really well made bike. That's what the Super knot is. Where they're cheaper in terms of relative to the custom bikes. So it's fif 14 nine for a complete RM three and then 12 nine for a complete g R three and lead time's about four weeks. So we're able to reduce the lead time. Got it. And is this bike, does it have a similar kind of race orientation or are you going for a broader applicability of a gravel bike? It's more of a go fast gravel bike with ample clearance. Essentially. And what does that mean, ample clearance for you guys on this bike? 50 C tire. Okay. 7 0 5 50 C. Perfect. Yeah. Yeah, it's interesting to see like over the last few years that size become commonplace, whereas four or five years ago it was a little bit tricky, I think, for a lot of frame builders to make that work. Yeah. And that's the art. And the cool thing, the magic in the G R three is having that short chain stay length with enough clearance for a 50 C tire. It makes it really capable, but also really fun to ride. Bike. A lot of times with the geometry of clearing that big of a tire, you burden it by having a super long wheel base, especially the rear center. And what, that's what really concentrate on the G three is that tight rear center makes the bike just so much more lively. Nice. And if customers are interested in learning more about Argonaut, what's the best way to find out about what you guys are doing? Argonaut cycles.com. And then follow us on instagram@argonautcycles.com as well. And I think you mentioned already the timelines for these various spikes, but if someone was coming to you for a custom build, what does that look like? I realize like the back and forth about getting the custom geometry right with the customer takes some time. Yeah. But yeah. What does it generally look like? Turnaround time? No. Good question. So we're about 12 to 14 weeks on the full custom bike. Okay, so it's still not too bad. Yeah. Right on. Thanks, Ben. Absolutely. Thank you. [00:17:29] Cameron | Wren Sports: Okay. Can I get your name and the company? Yeah. I'm Cameron Sanders. I'm with Rinn Sports. Cameron, let's talk about this handlebar you have in your hands. I know this is a little tricky since we're on audio, but let's do your best to describe it. Awesome. Yeah. So this is our perseverance drop bar. We have a perseverance flat and drop bar. The flat bar. We actually have on a number of gravel bikes out there as well. What it is, it's a one piece integrated arrow accessory alt bar. Think. If you're thinking like Jones or Redshift kitchen sink, you're in the right space but let's say the box that showed up on your doorstep was twice the size. Yeah. So what we're looking at, it's a, drop bar handlebar with an arrow extension kind of built into it. Correct, yeah. And a lot long as you said, a lot more longer and extended than you might be visualizing with sort of the short stubby extensions that we see on other handlebars. Yeah. It's not just for a psyching. Cycling computer or just resting your palms on this is like a full other position to get into. And from a manufacturing standpoint, we have not just like one loop, there's multiple angles here. So it's going out, it's flaring up, it's going, it has a nose that it goes around. And that definitely makes this a harder bar to manufacture. Basically we have enough material out front to make a whole nother bar. And where, what type of athlete, gravel athletes are you seeing kind of gravitate towards this bar? What type of events in your mind as a designer, are they? Is it intended for? Yeah, so the people that I think are benefiting the most from this are bike packers and like hyper endurance athletes. This was a. I jotted down notes about what I wanted after riding the Baja divide. And then I went and did a thousand mile gravel tour of Eastern Oregon. And between my mountain bike and my drop bar bike, I wanted something that felt at home on either one of them. But we also are getting a lot of riders and racers that are doing a hundred to 300 mile like ultra endurance days that are really enjoying the bar. Yeah, I bet. I've just recently been, Watching from afar, peri breast, Paris. And thinking like you need to get in an arrow position to finish an endurance run today like that. We have had a few people that there's some gravel events that don't allow you to a add on the arrow like clips, but because this is integrated, it's like this weird loophole where you can run it at some of those events. And I've had people that bought it just for that, which was not something I intended or thought of whenever I built the bar. But Even for the weight weaning, because it's integrated. It I'm also not a weight weaning myself. I'm bike packing with a hundred pounds of gear, but because it's integrated, it actually is very lightweight because you're minimizing the amount of stuff you have to use to attach an arrow position. Yeah. Offline, you were telling me a little bit about the armrests. Can you just describe them a little bit? Yeah. We wanted something in the aftermarket. We talked to profile design and a number of different companies and we just. Couldn't find what we really wanted for the bars. I wanted something that had a very tiny footprint on the bars so that you're not losing any real estate for hand positions or mounting things or shifting or whatever. And the armrests will clip onto the flats or the drops and either where the bars are themselves on along the top of the plane or in the loop itself, and they fully articulate and rotate so that you can. Just really fine tune your rest position in a way that you can't on a normal clip on. Because they are integrated into the arrow loop, there's only so much you can do with playing and moving them around. So ours are a lot more adjustable. And if people want to find out more information and or buy your products, where do they go? So they go to rin sports.com. Super easy. That's Ren Sports with a w r e n sports.com. Right on. And Cameron, thanks for the time and congrats on finishing the Oregon Timber Trail just in time to join us here at Maid. Yeah, thank you so much. Yeah, it was a great 18 days of riding. Awesome. [00:21:22] Igor | Velo Orange: All right. Can I get your name and brand? Sure. My name is Igor Stainbrook and I'm with Velo Orange. And where is Velo Orange located? We are in Glen Burnie, Maryland. The Maryland's not a name you often hear it's such, there's such great riding there, but you don't often hear about a lot of bike brands out of that area. That's right, yeah. There's a lot of really good riding, especially out of DC like you mentioned earlier, there's the c o canal and the gap trails, and a lot of our customers do long distance touring or random earing events. And so those kind of trails are perfect for our style of bikes. Yeah. What was the origin story behind the brand? So we first started in 2006. We were basically importing stuff from France and Japan and UK stuff that was more vintage style. And since then, since those sources dried up of new old stock stuff, we started developing our own things, improving on those designs. And now we do a lot of both classic style. But also more modern stuff too. Gotcha. So that was the inspiration that kinda, I see it in what I'm seeing around the booth here that, yeah, those classic styles and classic lines. As you started obviously it appears to be a touring reveering vibe, some of the stuff you're doing. As you started to see more kind of off-road riding, popularized in the us, what have you developed from a product perspective? So obviously tires are getting bigger and bigger. Since we first started, everybody was riding like 20 threes and 20 fives, but now we have a number of models. We have one that has, that's the rando that's coming out that has 30, that can take up to 30 eights. And then we also have the P L A, which is our kind of bike packing style bike. But it lends itself really nicely to, if you wanted to do two point fours, but you could put 45 millimeter tires, two point ones. It takes racks and fenders. You can put drop bars on it. It's a nice frame that has a lot of versatility. Yeah. You've got. The two ends of the gravel cycling world here. Exactly, yeah. Your road plus and then the bike backing side and not in the middle. It's interesting. Yeah. On this bike you were just describing with the bigger tires, can you talk about the rear end? It looks a little bit unique. Yeah. So the p l a, it's actually been in our stable for a number of years now. It's gone through a couple iterations, the most recent one. We now have through axles. And it has a new paint, but the geometry that everybody really likes is still the same. It has a wishbone rear end and it has a lot of custom stuff that goes into it that maybe a lot of people don't really, maybe not notice, but it's basically the rear end is a segmented wishbone that has, it's a bent tube and then there's plugs that are custom C and seed inserted and then braised in. And so it's a lot of. Technical stuff that goes into something that people may not even necessarily notice. Yeah. I think with a brand like this, it gives it some unique, beautiful details. Absolutely. Yep. Which always makes owners super proud to show off their bike. For sure. And you were mentioning that this one can be built up as a drop bar bike or a flat bar. Yes, absolutely. Yeah. We have a lot of people will build them up with drop bars. They most of the time they're one buys. We've seen some two buys as well. And it just lends itself nicely to a variety of build styles. So we don't really say, oh, it has to be this way, because they come as frame sets so you can build it up as you want. And so we also designed the geometry and the fit to really fit the rider nicely. So the larger sizes are 29 er and the smallest size of 26. Got it. So you don't have to compromise on frame bag size or kind of having weird fit on a very small bike with really big tires. So it's a nice, it's a nice rider. Gotcha. And Igor, what's the best way for people to learn more about Velo Orange? Go to velo orange.com or on Instagram. And what are you on Instagram Velo orange. Got it. Thanks for the time. Absolutely. Anytime. [00:25:17] Reuben | Rizzo Cycles: Can I get your name and the brand? My name is Ruen from Uhha Cycles from Spain. Ruen, can you tell me a little bit about the bike we're looking at? Yeah. We have gravel a gravel bike with a big tri freelance up to 750 with a new MV fork that they are actually selling on their mocks. But now it's available for the builders. And I have built a fulled titanium gravel frame with the with the full cable integration. We have some three D printed parts the dropouts which are U D H standard compatible. A joke for the chaining credence and the upper part of the head tube for having the custom cable integration without a, without having a super heavy and big head tube. It's a very clean look. Yeah. It's very You building out of Spain? Yeah, I'm building in Spain. I have the workshop in the near the City Center of Madrid. I'm a one band, one man band operation. I do everything but the paint and the finishing. Yeah, that's pretty much everything about the main things about the bike. Yeah. Tell me a little bit more about the dropout in the rear here that's using. The newer kind of mechanism of attaching the rear rail. Yeah. I developed my own dropouts for the to match my style and have a custom product my own aesthetic. And yes, we, I recently, this is the second bike I build with the U D H. We are, we were all forced to embrace this new standard. So I have been pretty reluctant. But now I have developed all this new platform with the dropouts. I have both C N C machine for the steel and three D printer for the titanium. Yeah, you can see it's I achieve because the main problem with the U D H is the symmetry of the dropouts on the rear end. I kindly achieve the symmetry with a few touches on the sign. And they are three D printed. We have a drive side with for the U D H power. And then Onri side has the flat mount brake mount. So everything is in line and easy to build. And are you able to three D print in Madrid as well? No. The three D printer is is made somewhere else. It took me a long time to find a supplier that meets my quality standards in terms of finishing overall, because the main problem with the three D printer is this grainy finish you, and you can click easily tell the difference between the three printed part that the rest of the tubes. And as you can see in here, if you touch the yolk, the finish on the yolk is pretty smooth and yeah, super clean. It's almost seamless with the rest of the tube. That is what I wanted to achieve. So it took me some time, but now I'm starting to use in this so that this technology that give you so freedom for design and so many options. And how did you get your start building? I start building almost seven years ago when I wanted to occupy all my free time between jobs and I started looking at the I, by that time I started to meet all the builders and see some custom bikes around. So I went into deep into the knowledge of first of all knowing more brands and builders and. Be aware that we're still people building bikes by hand. So I started really slowly and then I was pretty much self-taught in my workshop and making bikes for friends and for myself and doing this trying and error thing constantly and trying to get better and better in welding and building and everything you do at the sub. Amazing. And for a US based customer, what's the best way to learn more about the brand or ultimately order one of these bikes? First of one you can visit my website and my Instagram. If you look for Rho cycles in the web, it will be easily appears at the first of one of the first results. It's r a said O. And it's pretty easy to get in touch with me via Instagram or or mail. I try to keep a quick responses on all the direct messages and mail and yeah, the talk for a custom bike. Start straight away with me and we can talk about all your dream projects. Awesome. Thanks for the time. I appreciate it. Thanks to you. [00:29:35] Brad | W H Bradford: Can I get your name and brand? Hi, this is Brad from w h Bradford Designs. Brad, where do you build out of Sacramento, California. Right on, right up the road from me. I'm in Marin County. Oh, awesome. I ride Mount Tam quite a bit. As naturally you would from that area, it's like Mount Tam is amazing and not too far from you. This bike actually would be pretty good on Mount Tam, given that we're looking at a gravel bike with a suspension fork and dropper post, which the listener well knows. I'm a big fan of. It is actually the bike that I designed to do the alpine dam loop on. You called it out. This is our Gazo gravel frame. This is the bike we build the most of primarily double butted air hardened c molly for the front triangle Columbus rear end. We've made a few aesthetic changes for the bike this year. We've allowed integrated dropper post routing for 27 2. So it adds a second internal line to the frame. And then it is designed to work with the fox ax suspension fork, or you can switch it back to an envy, gravel fork if you wanna stay rigid. And so that's like a slight adjustment in the axle, the crown between those two forks, is that right? It was actually. Thank you so much. The axle of the crown is so close and given the fact that you probably want the front end a little slacker and a little higher, I didn't adjust the axle of the crown, but what I did adjust on the geo. Was the actual forward seating position of the rider. So the seat tube angle was increased forward by half a degree. We offset the seat tube at the bottom bracket by 7.5 millimeters, and then I actually made the top tube longer by like quarter inch and slacked the head tube angle out by a half a degree. Putting the rider more forward in the riding position and now allowing him to actually actuate the suspension fork better. Yeah, it's interesting. I'm totally with you on that, that, a small difference in actual axle to crown when swapping those forks actually positions the bike more oriented towards a rigid fork versus the suspension forks. So it's a natural compromise. Exactly. And w given the 45 millimeters of travel that the ax has, it doesn't raise the bottom bracket hype that much, but then you're still gonna be descending into your perfect pedaling position. Instead of having it drop down into a lower pedaling point and possibly smacking, roots and things like that. And that's a major concern in Marin as well, because you have Nice, those, all those nice polished roots on all your trails. Exactly. For customers, is this a custom bike or are you doing stock sizes? Pretty. So as a builder I offer three separate models. Our gravel bike, our adventure cross, which is a flat bar, gravel bike. Bike packing bike and our mountain bike. And then we do custom geo custom sizing on all frames, but we don't really venture out of those three designs currently. Gotcha. And how did you get your start building? Oh wow. I fell into this life. I sold my first bicycle design when I was in eighth grade to Alan Brown at Ozone Bikes, and it's just been a never ending process since then. And I got to this point and I've always wanted to do really high-end, road mountain bikes and I think that I've gotten to that point in my career. Nice. And for a customer looking to learn more about the brand, what's the best way of finding out more? Go to our social media page our Instagram, w h Bradford Designs, or just shoot me a message and ask me any questions you have. 'cause I'm always available. And what does the purchasing journey look like for a customer when they contact you? They fallen in love with what you're doing. How long does it take? What is the experience? Feel like I, I am a working builder, so you'll contact me. Basically, we figure out what bike you want sizing. I work with you. We produce a cad drawing of the bike and then small deposit down once we've gotten to that point. And it's usually 30 to 45 days for delivery. Okay. Right on. Thanks for the time. No problem. Thank you very much. [00:33:13] Richard | Speedvagen: All right. Can I get your name and brand? I am Richard Poole. I am the creative director at Speed Bogging. I couldn't come to Portland without talking to speed bogging. For sure. So let's talk a little bit about this bike. Yeah, just gimme a little bit of the details of the gravel bike we're looking at. Alright, so we got a pretty traditional custom rugged road for us. What we do with our rugged roads are, since they're all custom, they're built specifically to the tire size you want We're good and firm believers in short chain stays and more playful bikes. So if you never plan on running a 45, we're not gonna build you a bike that's gonna clear a 45 if you know you're only gonna run a 35. That's what we're gonna build it to. That makes sense. All these bikes from speed wagging, they're always Super tight and clean on the rear end. So that makes a lot of sense. Yeah. But if I did come to you and say, Hey, I'm all about a 50 C tire, you can deal with that. We can do that. We actually have the upgraded model of this called the rugged or road. And that will use, like any of the new suspension forks on the market, like the gravel forks, or we could use the envy adventure fork on that to clear about a 50. Gotcha. And tell me a little bit about the c o situation here on the svi. All speed vs. Have integrated seat masks. The seat post head is made by NV for us. We've been partners with NV since the launch of both brands. Seriously. They just keep making 'em, we keep using them. What does that translate to? So if I get one of these out of the box and I've ordered it from you, do I need to cut anything down to, to get the right seat post size? No. No. So the way one, we prefer, everyone that gets a bike from us gets a fitting from us too. That way we can get all the measurements dialed. We will have everything ready to go by the time your bike's built. And then, so we'll cut it down. It'll come as you see it right now. And those seat post heads have 30 millimeters of range. Okay. So if you do, it's made for 30 millimeters of range, just in case you swap a saddle or something like that. It can go up or down. Yeah. I gotcha. That should be plenty. Yeah. And then what type of tube set are you building with on the gravel bike? Oh all of our tubes are custom to us. A mixture of two true temper Columbus. And yeah, that's about it really. And what does it look like for a customer looking to get one of these bikes? How, what's the process look like and what's the turnaround time? We start with the fit. The fit is the most important measurement. We like to say we can get your bike 95% there if you're gonna send us your fit numbers from someone else. But we're big believers in being balanced on the bike and our fitting process incorporates that into each bike we build. And that's proprietary to us. No fitters really do that besides us. They tend to focus on comfort and like body angles and that sort of stuff. And is there a little bit of a sort of customer exploration conversation that goes on when I come to say, Hey, all I do is ride rowdy gravel. Could be mountain bike trails, but I want a gravel bike. Yeah. We'll walk you through that entire process. It all starts with that fit and at that fitting process, we will try and get you your entire build spec confirmed, your geocon confirmed, and then your paint scheme confirmed. It's about a three hour process, sometimes more. And by that time, like after the fitting, your bike's going into the queue and getting ready to be built and what does that sort of build process looks like after we've. Got the geometry ironed out between the two of us. Oh, that's a wild question just given the last couple years in the pandemic. But typically speed volumes are designed to be turned around in three months or so. Sometimes it's three to six. And then during the pandemic it was quite a bit longer, but we're pretty much back from that. Nice. And what's the best way for people to get more information about the brand? The website www.speedbogging.com. Awesome. Thanks for the time. Yeah. [00:36:43] Ross | Celilo Cycles: Can I get your name and the brand? Okay. My name is Ross Hatton and I'm with s Lilo Cycles out of Corvallis, Oregon. I'm looking at something rather unique here at Made. Can you describe this bike and the material you're building out of? Yeah, so our bikes are made out of wood reinforced with carbon fiber. So the outside shell is either hardwood or soft wood, depending on the material properties we want. And then it's reinforced in the inside with a full carbon fiber. Shells. We've got all the riding strength of carbon fiber frame, and a much smoother ride from the wood, which I acts as a damper on the frame and takes up some of the sting of the vibrations. Fascinating. So can you tell me a little bit about that process as I'm visualizing it? Obviously I'm seeing the, the wood exterior. Are you crafting the wood and then inserting sort of the carbon fiber after the fact inside that? Or does it start with the carbon fiber? So it starts with the wood, and we basically make two bicycle frames, so as if the frame is butterflied open. So we cut every tube twice, then we hollow them out after joining them together into the frame shape. And then we do a lined layup with the carbon fiber. So we've got all the directional layup inside the tubes. Then we put them together and we do a bladder supported circular layup on the inside. So there's no seam. It's a continuous circle on the inside. And then the we take the two halves of the wood, we put it together. And we machined down the outside to get the bicycle shape part of the machining process. We set up a we set up spaces for carbon fiber inlay, and then we overmold the carbon fiber and sand everything down. And so we get a clean fusion between the carbon fiber reinforcing tapes on the outside and the wood appearance. That's most the outside. I think I gave you a basically impossible task to describe how complicated that process is. If someone's interested, and I think they should be to, to sort of discover more about that process and what, what it actually looks like. Where would you direct them to? It should go to celilo cycles.com. Celilo is spelled c e L i L O. Okay. And you, you mentioned that adding the wood on the exterior of the carbon fiber kind of interior adds this dampening element to it. If you could describe like maybe how this bike might feel different. Than a, a standard carbon bike. What would you say? It's gonna be a lot smoother. If you can think about the difference between a wooden baseball bat and something so I don't think people do carbon fiber baseball bats, but you can imagine like aluminum versus wood. Yeah. The wood's got, takes a sting out of the impact. Okay. And so carbon fiber's gonna, would have the same kind of sting if you would make a carbon fiber baseball bat. And the wood is gonna have that less sting. So the carbon fiber frame when you get a hit is going to buzz a little bit. And so the wood really takes that buzz out. So this bike. I take it over like small chattery stuff. Just you don't feel it all, it just floats. Okay. And are, are you guys in production on this model? We're this is so we are, we are in production. Scott's working on various bikes. We've got a number of different models. Okay. One of the nice things with the with the setup is that it's customizable so that when we come in there's various hard points. So like, this is our. Showroom flagship model. It's got hard points all around the inside, so you can do different mounting pieces. It's got internal routing for generators, and depending on what you're looking for, the you can, we can tune the, the specific construction to what you need on the bike. Super interesting. And, and as a customer, if I come to you, are you building something custom from a geometry perspective? For me, we are. Yeah. We, we can do custom geometry. The process has a CAD pro, we have a CAD program that is parametric, so you can put in your reach and stack and all of that. And then the files from which we d cut the different tubes that's all driven by that geometry. So we can very easily customize that geometry for every given frame. Super interesting. And how long does it take for a customer to get a bike after ordering? It's gonna be several weeks. We can, so that's very quick. Yeah, we can, we, our, our process goes through very we, we've got, we've got a process set up so that you can put that, put that into your into our. Take. Take your measurements, put them into your production. Into production and manufacture that frame. Yeah. And you mentioned the website, that being the best place to get more information? Yes. Awesome. And then again Celilo Cycles, c e l i l o. Perfect. Thanks for the time. Thank you. [00:40:52] Ming Tan | Haley Cycles: All right. Can I get your name and the brand? Hey, this is Ming Tan from Haley Cycles. Ming Tang. This is a pretty cool looking bike with a special fork on it. Can you describe what we're looking at? Yeah, so this is one of our gravel bikes. This is outfitted with the cannondale lefty olive gravel fork. So it's got 30 millimeters of travel up front. This one's built with our standard oversized straight gauge tube set. So basically we offer. Three different tube sets you can choose from when you decide to configure a bike, and then we can build it however you like it. So fully custom geometry and fully custom geometry. All of our pricing is inclusive of custom and it's inclusive of your choice of paint and finish. Amazing. These bikes, the paint jobs are always gorgeous on these ha's, thank you. Really appreciate it. I mean it's, we really take pride in the fact that almost any bike that you see on our feed is different. Not all, some of them are similar, but. We really encourage our customers to go and make it unique to them. And are you working exclusively with Titanium? Only with Thai. Okay. Yeah. Gotcha. And what does the customer process look like? If someone wanted to get a Haley, what is what, how do they come in the door? What kind of consultation do they get and how long does it take to get a bike? It's a pretty organic process and usually it starts with a dis, a general discussion of what they're looking for. Whether it's a. A road bike or an all road bike or gravel bike or a hardtail, anything that doesn't have a rear suspension, no problem. But it usually starts with the type of bike they're looking for and then we start talking about fit and whether or not the customer has fit data or if they need to get fitted, or if they just want to duplicate their cockpit, fit off their current bike, we can help build that CAD geometry file for them based on the information that they have. And then, we get deeper into the weeds when it comes to. Tire clearance and gear choice. 'cause it's all interrelated in terms of how the bike gets built. Yeah. And then once the customer decides to move forward and the geometry looks good and the spec looks good, it's about a 16 week, 16 to 18 week lead time to get the frame done Okay and finished. And then if it, if the customer's looking for a complete bike, the complete bikes are all custom quoted considering that you can customize bikes to the valve stems these days. So everything is custom quoted at that point. Nice. Amazing. Thanks for sharing. Thank you. Appreciate it. [00:43:14] Julio | Wheatfall Cycles: Can I get your name and the brand? Yes. Julio Burino from wheat Fall Cycles. Julio, where is Wheat Fall building out of? Santa Cruz, California. Okay. He's currently designing there. We are having them made overseas, but we are now currently looking for someone stateside in either Oregon or California. Nice. And is it a completely custom process with the brand? Right now they're made to order, but we are working out sizes within our Within our bikes, either the gravel or the mountain or the cruisers. This bike we're looking at, what's the frame material? It's titanium. All of the bikes are currently titanium. Gotcha. And what's super unique for you listeners out there about this bike? It's actually got dual top tubes, the two thin top tubes rather than one across the top and a little bit of a sort of asymmetry and where they hit the C tube. What's the story behind that? It's something that my partner and I have been talking about for a long time to do something a little bit more unique. Make an asymmetrical bike that is aesthetically pleasing for the eye, but has a compliance that feels really well on the trails and on the road. Yeah. You nailed it on the aesthetically pleasing part here. I love it. That was the emphasis. Certainly for a show like this, it gives you a chance to stand out with a, titanium finished bike. Oh, thank you. Thank you. So what does it look like for a customer interested in finding out more about the brand? Where should they go and what does the process look like in creating their dream bike with you? So essentially this is our first show. We're just gathering ideas. We have a webpage that we do need to still work on Instagram and the maid show is catapulting our Success to get the name and the brand out there, but you we are at ww dot wheat falls cycles.com and you can get information and email us from there. Fantastic. Great to have another brand outta Santa Cruz. Awesome, thank you. All right. Can I get your name and the brand? I am Jeff Fra, and I am with Wild Bikes. Welcome back to the Pod Jeffrey. Thank you for having me. Can you tell us about what you brought to Maid? Yeah, so today at Maid, our big, our kind of big reveal is that my business partner Andy, is a huge Schwinn Paramount fan, and we have a Wayfinder fork, right? So what's cool about our carbon Wayfinder fork is that it's an inch and eighth straight steer. With all the modern gravel functionalities, dynamo routing, three pack mounts, fender mounts, rack mounts, all that good stuff that we like as gravel folks. Yeah. And what we wanted to really showcase is to other builders really what you can do with this fork. And so we build a lugged bike and we chrome the lugs. So it would be that, Schwinn Paramount homage. Yeah. Painted the main tubes, painted the fork. And this is the first lug bike that Wild has yet created. And it's this very classic looking thing with all the modern gravel capabilities. It fits 50 C tires has all the, has three bottom mounts, top two feedback mount. And we just wanted to really lean on our love for the past and bring it into the future and show people what was possible. Yeah, I love that juxtaposition of the kind of old visual styling. But as you're describing all that modern gravel performance, and it's super lightweight and it's a really cool lug set. So the lugs taper, so if you notice the tube actually tapers down to the C tube. Got it. 'cause you want the stiffness here and you want a little more flex in the seat area, cluster area for comfort. And so it's a really cool, well-thought out lug set designed by Chris Bishop of Bishop Bikes. Okay. And the carbon fork, it's super light. It's just, it just happens to be lug. And in, you may not know the answer to this question, but I'm gonna ask it anyway. In terms of lugged bike manufacturing experience, is that an art that sort of was at risk of disappearing and are fewer and fewer people understanding how to make a bike that way? I've been shocked at how few lugged bikes there actually are at this show. So it, it maybe seems to be waning. I think the problem is just the lug sets themselves present physical limitations. So this lug set is cool 'cause it has a sloping top tube, whereas most lug sets have a very horizontal Strat tube. So the lug itself actually dictates the geometry of the, to a large extent. You have a couple degrees you can play with, but it's set. So when you start building large tired bikes with a 700 by 50 C and then a straight top tube stand over becomes an issue. And so it's cool because we have products like this emerging that actually allow you to build that. Traditional logged construction with modern gravel features. And so I think our obsession with big comfortable tires has made the old lug sets a bit obsolete. So yeah, I think until we have more things like this available, it is gonna be a little bit of a dying art form because people just aren't building road bikes like they used to. Yeah. And if you are building a road bike, chances are you wanna fit 30 twos, 35. That makes a ton of sense. And is this a bike that a customer could come and buy from you today? Oh, we would love to. We are so hoping that people, we, we've loved this process and we love the outcome and so yeah, we would love to sell a customer this bike. We'd love to build more. And is that, is it a longer process for building and design or about the same? No, it's about the same. About four to five months is, what it takes for us from the project kickoff to when we are able to deliver a finished to product. Okay. Awesome. I hope I see more of these beauties on the roads and trails. No, thank you, Craig. Cool. [00:48:36] Mike DeSalvo | DeSalvo Cycles: Can I get your name and the brand? Yeah. My name is Mike DeSalvo from DeSalvo Cycles. Mike, can you tell us a little bit about the Scrabble bike we're looking at? This one I built was, it's actually for a customer. It was a fun project. He just wanted to go for a steel bike. Wanted to clear a tire, about 48 to 50 and keep it pretty classic. Unlike some of the really crazy stuff here with all the integrated hoses, lines, everything he wanted, all external mechanical shifting. It feels a little like blast from the past in a way. And is this a typical like tube set that you build with, or do you build with other materials as well? So I build with steel and titanium. This one right here is a steel bike, mostly Columbus Steel is what I use. Okay. And is there a reason for that? Is it as far as just, as far as name, the branded tubing, Columbus has always just been my favorite when it comes to steel. Yeah. Most of the bikes these days actually are titanium, but this one is a steel bike. Yeah. Okay. Gotcha. And you've been building bikes for quite some time now. Is there? Yeah, I'm sneaking up 20, 24. I'll make 25 years of building for me. Amazing. Yeah, it's a huge milestone. Yeah. It's, I know I started when I was 26 and now I'm 51. Has the process, has it always been a custom relationship you had with customers? Yeah. Everything I've always made is made to order. Okay. Yeah. I've never, I never worked in one of the bigger, or not bigger, but one of the, One of the smaller manufacturers or any of that just been a one man band and always made stuff to order. And how many bikes do you typically put out in a year? These days it's mostly titaniums and my numbers have gone down. I usually, I'm just in the 40 to 50 range is a comfortable spot for me these days. Is it titanium tube set? Just a little trickier to deal with? Yeah. More time consuming. Yeah. The whole process of building titanium bikes is just more time consuming than steel. Way back when we were doing a lot of steel road bikes, I actually almost did 151 year. That was my record. It was like 147. It's a crazy amount when you dig into like how much time it takes to make these bikes. Like it's a lot. And they've gotten a lot more complicated over the years too, right? We've got through axles and disc brakes and if you rewind 15 years or something when we were doing rim breaks and quick releases and things like that, but just a little more streamlined, a little quicker to do. That makes sense. So what does a customer journey look like? If I wanted to get a bike from you? The interesting thing coming off of Covid right now, at the moment at the moment I'm probably still a year out and I'm actually not currently taking deposits. COVID was a really interesting journey for me because I got a whole lot of orders and got backed up. So about a year ago, I quit taking deposits and I just put people on a wait list. So if you were to come to me today, what we would do is I'd put you on a wait list and unfortunately you'd have to be patient for, about 10 or 12 months. And then once I would get within a couple months of building your bike, I would circle back around with you and we would start then making the decisions. As a one man band, it's really hard for me sometimes to track all of the customer changes, shall we say, along the way. Yeah. So what I do with folks is I'm always happy to get excited and everything, but essentially, the gist of the way it works is I get a deposit and as the build gets closer to the top of the list, I circle back around with the customer. And we go through all the final details. And I think some people are amazed because once they're at the top of the list, that's what I'm focused on. Yeah. And it's gonna be that week or two or three, then I'm gonna build their bike. Versus the waiting, for the 10 or 20 or 30 in front of you Yeah. To get done. Yeah. That's a good way actually to handle it. Yeah. Master that excitement and enthusiasm and get 'em a bike pretty quickly thereafter. Yeah, exactly. Yeah it's tricky. All of us small builders, it's the battle we all face. Is just trying to get stuff done. When you're wearing all the hats during Covid, was it a, an issue of getting the supplies you needed to make the frame or what, and I know obviously there was a lot of enthusiasm about buying bikes during that period. Yeah. Covid was a really crazy thing because it was tons of orders. I'm still building bikes. I'm a little embarrassed to say, but I'm still building bikes that are some of the orders that were placed in during Covid. So I, for me, it was a ton of orders and then it was me being too optimistic about how quickly things might turn around. So then we had the supply issues both. With parts, we had suppliers with raw materials and everything. So you know, what should have taken six months now took a year and a half kind of thing. So just trying to come off of that a huge demand with no supply was just a really awful combination. Yeah. Gotcha. And if people are interested in learning more about the brand, what's the best place to go to? I have a website, DeSalvo cycles.com. I'm on Instagram at DeSalvo Bicycles as well. And I'm still a little fashioned. If somebody wants to talk to me, gimme a call. I'd be happy to chat with you in the shop. Perfect. Thanks, Mike. All right. Thank you. [00:52:49] Darren | Larkin Cycles: Can I get your name and brand? Yeah. Darren Larkin with Larkin Cycles. Darren, where are you building out of? I'm in Deep River Connecticut right now. Okay, interesting. So not a lot of frame builders outta Connecticut. Strangely. There's a couple really good ones right there in my same town is Richard. Richard Sax lives about Mile Away from Me. Oh. And then Peter Weigel is about 20 minutes away. Got it. So it's a nice, it's like a nice little hub of sort of old school frame building. How did you get into Frame building? As a hobby. I guess I was always a tinkerer and it made sense to, it made sense at some point to build a bike for myself. Got it. I was doing a bunch of messengering and riding and just made sense to build myself a better bike and then, built bikes for some other friends and got, I got really lucky getting a connection, helping out another frame builder in their shop, and learned a lot from that. Yeah. It seems like that's where you get the reps, right? Yeah. Yeah. Yeah. Can you talk about the sort of gravel models that you have and what are you building out of and what are some of the attributes you'd wanna highlight? Yeah so this sort of main stock model that I've been doing, it's been calling it the Dreamer and I've been making it for, at this point, at round five years. I've been trying to make just like a pretty light good general all around. Like affordable gravel bike, that is gonna ride really great and not cost a ton of money. So it's all tig welded, like Columbus, a mix of zona and life tubing. I'm trying to use like American made, like Paragon Machine Works, dropouts, bottom bracket. I've been getting fork blades made on my own, like getting those sort of custom fabricated different places. And cool. Yeah. And what does that, what does a sort of customer journey look like? How do they find you and what does the process look like? Are you building stock frames or custom frames? The, my, my goal is to have this particular model be a stock frame that is just available on the website, but over the past few years, between pandemic materials, availability, and then sort of me moving and resetting shops, it's been a couple years where I haven't been able to do that and I'm. Very much hoping once the dust settles after this show to get stocked back up again and focused on that. Nice. And so how can customers find out more about you? Larkin cycles.com or Larkin Cycles on Instagram. It's the best spots. Perfect. Thank you. Cool. [00:55:07] Dave | Sage Cycles: You, Dave from stage. Hey Craig. Good to see you again man. Good to see you too. And super stoked to hear about the updates on the Storm King. It's a bike. I love the original version of Yeah. And this thing is gorgeous, so why don't you tell me about it? Sure. No, yeah, it's the Storm King. The original Storm King has been such a good, fun bike. It's so versatile. It just, you can do so much with it. Racing, bike packing, adventure riding it just really allows you to do a lot. And as time has gone on from the original bike to where we are now, I've really developed the geometry and the design of the bike to improve it for future proofing, if you will. So from a tire clearance perspective and a tow overlap perspective, those were things from a custom standpoint have always plagued customers. And so I wanted to go about. Fixing that issue that I want somebody to get on this bike, and no matter what size tire they ride, they're gonna have tow clearance. How are you achieving that? So what I did was I redesigned the geometry, and what I found is that if I push the front end of the bike out by two centimeters and then shortened the stem by two centimeters, your handlebar stays in the same place for where it should be. But because I've pushed the front tire out, now you now have toe clearance that you wouldn't have had before. So technically speaking, the bike with the shorter stem will steer quicker than the original version because the, if you think of the stem as a lever and as you turn that lever, the shorter lever turns quicker. But the longer wheel base, because I've pushed out, the front end, actually is more stable at speed. So if you're going down high speed gravel road, it's chunky, washboard, big stuff like that kind of thing. The bike is actually way more stable in a straight line, but when you have to turn in tight corners because the steering is quicker, you can still turn around corners kind of thing. So it's this really nice improvement of being able to stretch out the rider and give a better ride quality. It's similar to mountain bike, but it's not mountain bike. Like it's just different in that way. Yeah. I think it's been just this interesting journey for builders as gravel came about. Yep. To distance ourself from the original kind of maybe Road Plus Origins Correct. Of the design. Yep. And thread that fine line between two Mountain Bikey, but still fun to ride on the road. And I'm super excited about this moment in time because I think for buyers of bikes we're, it's great moment where, yeah, if you get a bike that's produced in the year 2023, There's so much thoughtfulness in the design that have just added versatility to what we were using a few years back. Yeah, no, I agree. Gravel is, has really evolved over the last 10 years. If you think back to 10 years ago, seven years ago, something like that, a 40 millimeter tire was as big as you ever needed for gravel. Didn't need anything bigger, you weren't, nobody was pushing it. Now, with our new Storm King, for example, yeah, it takes 700 by fifties. But we also have an option that you can run a six 50 by 2.4. Yeah. It's huge. Yeah. That's just the versatility of that range to go from a 40 to a 2.4 is huge. So you can very much have one bike. You can take bike packing. Yep. But you can also go to S P T Gravel and throw some forties on it and race hard. Yeah. It'll be great. Yeah. This would be a perfect S B T bike. I know there's a lot of people at S B T that are using road bikes or modified road setups, but the reality is this, Will do the job just fine. Yeah. I think for those of us without a quiver of bikes in our garage to choose from, like you, you wanna be able to modify your bike with just changing tires or wheel sets if you have that opportunity. Yep. You're also doing some neat things with like three D printing right on this bike. You wanna talk about that? Yeah, sure. One of the things going back to the tire clearance issue, but now instead of tow overlap, now tire clearance on the frame one of the things we wanted to really standardize was chain ring size. Crank sizing, if you will, but chain ring size in combination with tire size and how that we can make an, from an efficiency standpoint of building the bike. So what we created was a chainstay yoke. Yeah. That sits behind the chain rings. This is nothing new. Plenty of builders been doing it for years. And. We made a three D printed version of it rather than a, we used to do chainstay yolks that were solid titanium plates. Yeah. And they'd be welded or bent and it was just a chunk of heavy metal. Going the three D route allowed us to really dial in from a CAD perspective using modeling software and and just other types of three d printing software and equipment. We were able to really dial in. The specs that we wanted. So we knew this is the tire size. We knew this is the chain ring size. We knew this is the Q factor of the cranks. What fits, what do we want to do? And then, okay, it also has to be able to run. If somebody wants to run a mechanical shift line, you can still run a mechanical shift line through the yolk. It's, oh, really? Just big enough to be able to do it. Okay we worked on that one quite a bit. But it's great because it allows you to From a building standpoint, it allows us to go, we have one chain stay design, and we can sit there and go, okay, this is how the chain stays, are shaped. We're good. We can repeat it every single time, and we're guaranteed to have this tire clearance, this crank clearance. Yeah. Et cetera, et cetera. And it just it just works. And and the three D parts are actually lighter than the solid plate parts, so we're dropping weight in that regard too. So it's a best of bonus. Bonus. Yeah. Yeah. Let's talk about the rear dropouts. I know, sure. It seems from the mountain bike side of the world, obviously there's new attachment Yeah. Strategies from various manufacturers going on. Yeah. Yeah. How are you thinking about that? Obviously like it's something you can change in real time as the trends move. Yeah. But what have you done with the dropout and just your thoughts on that? So the dropouts that we have on the bike that's on display right now, these are technically version one. I
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