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Fluent Fiction - French: Unveiling Ancestral Secrets at Mont Saint-Michel Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-07-21-07-38-20-fr Story Transcript:Fr: Le soleil de l'été brillait intensément sur le Mont Saint-Michel, une merveille qui s'élevait au-dessus de l'océan, mystérieuse et majestueuse.En: The summer sun shone intensely on Mont Saint-Michel, a marvel rising above the ocean, mysterious and majestic.Fr: Élodie se tenait là, avec ses amis Julien et Sophie, sa curiosité débordante à l'idée d'explorer l'abbaye.En: Élodie stood there with her friends Julien and Sophie, her curiosity overflowing at the thought of exploring the abbey.Fr: Elle avait toujours entendu sa grand-mère raconter des histoires sur ce lieu magique, et un secret murmurant flottait dans sa mémoire.En: She had always heard her grandmother telling stories about this magical place, and a whispering secret floated in her memory.Fr: « On devrait prendre des photos quand le soleil se couche », suggéra Julien, tenant son téléphone prêt à capturer le moment parfait.En: “We should take pictures when the sun sets,” suggested Julien, holding his phone ready to capture the perfect moment.Fr: Sophie était d'accord, l'air détendue et déjà en quête d'un bon café.En: Sophie agreed, looking relaxed and already on the hunt for a good coffee.Fr: Élodie, pourtant, était dans un tout autre état d'esprit.En: Élodie, however, was in a completely different state of mind.Fr: Elle se sentait appelée à découvrir la vérité cachée derrière les histoires de sa grand-mère.En: She felt called to discover the hidden truth behind her grandmother's stories.Fr: « Et si je me baladais dans l'abbaye pendant un moment ? », proposa-t-elle.En: “What if I stroll around the abbey for a while?” she proposed.Fr: « On doit rester ensemble », répondit Sophie.En: “We have to stay together,” replied Sophie.Fr: « Avec la marée, on risque d'être coincés. »En: “With the tide, we risk getting stuck.”Fr: Le cœur d'Élodie balançait, mais elle se sentait poussée par un désir profond.En: Élodie's heart wavered, but she felt driven by a deep desire.Fr: « Je ne serai pas longue », dit-elle avec détermination.En: “I won't be long,” she said with determination.Fr: Elle s'éclipsa discrètement, promettant de les rejoindre bientôt.En: She slipped away discreetly, promising to join them soon.Fr: Les rues étroites du Mont Saint-Michel l'entouraient de leur allure médiévale, chaque pas la rapprochant un peu plus de son but.En: The narrow streets of Mont Saint-Michel surrounded her with their medieval charm, each step bringing her a little closer to her goal.Fr: Elle arriva enfin à l'abbaye, un lieu empreint de mystère et d'histoire.En: She finally arrived at the abbey, a place steeped in mystery and history.Fr: Les murs parlaient d'un temps ancien, et Élodie sentait son cœur battre plus fort.En: The walls spoke of ancient times, and Élodie felt her heart beat faster.Fr: Soudain, elle découvrit une petite porte dissimulée entre les pierres jaunes.En: Suddenly, she discovered a small door hidden among the yellow stones.Fr: Elle pouvait entendre le bruit lointain des vagues s'élevant.En: She could hear the distant sound of rising waves.Fr: Elle poussa la porte et se trouva dans une ancienne chapelle, ignorée par les touristes à l'extérieur.En: She pushed the door and found herself in an ancient chapel, ignored by the tourists outside.Fr: Au centre de cet espace oublié, elle remarqua une inscription gravée sur une pierre, un message de ses ancêtres.En: In the center of this forgotten space, she noticed an inscription engraved on a stone, a message from her ancestors.Fr: « Pour Élodie, une lumière dans l'obscurité », disait le texte, entouré de symboles familiers.En: “For Élodie, a light in the darkness,” said the text, surrounded by familiar symbols.Fr: Élodie sentit quelque chose s'illuminer en elle, une âme qu'elle n'avait jamais connue éclairée.En: Élodie felt something light up within her, a soul she had never known illuminated.Fr: Mais la mer montait vite.En: But the sea was rising fast.Fr: Il était temps de partir.En: It was time to leave.Fr: Avec des pas précipités, elle retourna vers ses amis, la nouvelle marée menaçant de couper leur chemin.En: With hurried steps, she returned to her friends, the new tide threatening to cut off their path.Fr: Élodie arriva juste à temps, essoufflée mais émue.En: Élodie arrived just in time, breathless but moved.Fr: Julien et Sophie l'accueillirent avec soulagement.En: Julien and Sophie welcomed her with relief.Fr: « On se demandait où tu étais passée », dit Sophie, un sourire rassuré aux lèvres.En: “We were wondering where you went,” said Sophie, a reassuring smile on her lips.Fr: « Je crois que j'ai trouvé ce que je cherchais », répondit Élodie, pleine de gratitude et d'une nouvelle confiance.En: “I think I found what I was looking for,” replied Élodie, full of gratitude and a new confidence.Fr: Ensemble, ils quittèrent le Mont Saint-Michel, le ciel se teintant d'or alors que le soleil se couchait derrière eux.En: Together, they left Mont Saint-Michel, the sky tinged with gold as the sun set behind them.Fr: Élodie, désormais imprégnée de son héritage, marchait vers l'avenir en portant le poids léger de son passé retrouvé.En: Élodie, now imbued with her heritage, walked towards the future carrying the light weight of her rediscovered past. Vocabulary Words:the summer: l'ététhe marvel: la merveillemajestic: majestueux/majestueusethe curiosity: la curiositéoverflowing: débordanteto explore: explorerthe abbey: l'abbayeto whisper: murmurerthe secret: le secretto capture: capturerrelaxed: détendu/détenduethe tide: la maréeto risk: risquerdiscreetly: discrètementthe medieval charm: le charme médiévalthe goal: le butto steep: imprégnerto engrave: graverthe inscription: l'inscriptionthe ancestor: l'ancêtreto illuminate: illuminerthe tide: la maréebreathless: essoufflé/essouffléethe relief: le soulagementto wonder: se demandergratitude: la gratitudeconfidence: la confianceto leave: quitterto tint: teinterto imbue: imprégner
Fluent Fiction - Catalan: Ancestral Secrets: Treasure Hunt at Castell de Montjuïc Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-07-20-07-38-19-ca Story Transcript:Ca: En un matí clar de juliol, Barcelona s'estenia als peus del majestuós Castell de Montjuïc, amb les seves parets de pedra antiga i racons secretes.En: On a clear morning in July, Barcelona stretched out at the feet of the majestic Castell de Montjuïc, with its ancient stone walls and secret corners.Ca: El sol projectava una llum càlida, només interrompuda de tant en tant per algun núvol amenaçador a l'horitzó.En: The sun cast a warm light, only occasionally interrupted by some threatening cloud on the horizon.Ca: La Laia havia descobert feia poc un mapa vell entre les pertinences del seu avi.En: Laia had recently discovered an old map among her grandfather's belongings.Ca: "És real això?En: "Is this real?"Ca: ", es preguntava mentre el contemplava amb atenció.En: she wondered as she examined it closely.Ca: L'Oriol, el seu germà, mirava amb escepticisme.En: Oriol, her brother, looked on skeptically.Ca: "És només un vell paper, Laia.En: "It's just an old piece of paper, Laia.Ca: No podem perdre el temps amb aquestes fantasies," va dir.En: We can't waste time on these fantasies," he said.Ca: Però la Laia estava decidida.En: But Laia was determined.Ca: Va agafar el mapa amb fermesa i va convèncer l'Oriol i la seva amiga d'infantesa, la Núria, perquè l'acompanyessin.En: She grabbed the map firmly and convinced Oriol and her childhood friend, Núria, to join her.Ca: La Núria, sempre disposada per a una aventura, va somriure emocionada.En: Núria, always ready for an adventure, smiled excitedly.Ca: "Aquestes coses són el que fan la vida interessant, Oriol.En: "These things are what make life interesting, Oriol.Ca: Què tenim a perdre?En: What do we have to lose?"Ca: " Finalment, l'Oriol va acceptar, però només tenien un dia.En: Finally, Oriol agreed, but they only had one day.Ca: "Demà torno a la feina," va insistir mentre es posaven en camí cap al castell.En: "I go back to work tomorrow," he insisted as they set off towards the castle.Ca: El mapa era críptic i fragmentat.En: The map was cryptic and fragmented.Ca: Alguns detalls estaven desgastats pel temps, però després d'un llarg recorregut per passadissos estrets i escales empinades, van arribar a un punt crucial.En: Some details had been worn away by time, but after a long trek through narrow corridors and steep staircases, they reached a crucial point.Ca: "Crec que estem a prop," va dir la Laia emocionada.En: "I think we're close," said Laia excitedly.Ca: A mesura que arribava la tarda, un tro va retreçar en la llunyania, anunciant una tempesta imminent.En: As the afternoon progressed, a distant thunder rumbled, announcing an imminent storm.Ca: Van arribar a una petita sala amagada al cor del castell just mentre el cel començava a enfosquir-se.En: They arrived at a small hidden room at the heart of the castle just as the sky began to darken.Ca: La llanterna de la Núria va il·luminar una petita caixa tancada.En: Núria's lantern illuminated a small closed box.Ca: Amb tremolors d'expectació, la Laia la va obrir.En: With trembling anticipation, Laia opened it.Ca: No hi havia or ni joies, sinó vells records familiars i cartes plenes d'històries oblidades.En: There was no gold or jewels, but old family mementos and letters filled with forgotten stories.Ca: "Creus que això és el tresor?En: "Do you think this is the treasure?"Ca: " va preguntar en Oriol, una mica desconcertat.En: Oriol asked, somewhat puzzled.Ca: La Laia va somriure, sentint una connexió profunda amb el seu passat.En: Laia smiled, feeling a deep connection with her past.Ca: "És més del que esperava," va respondre.En: "It's more than I expected," she replied.Ca: A mida que llegien les lletres, van comprendre l'importància d'aquella descoberta: el veritable tresor eren els records i la història de la seva família.En: As they read the letters, they understood the importance of that discovery: the true treasure was the memories and the history of their family.Ca: Quan la tempesta va començar a caure suaument, amb gotes refrescants ballant a les parets del vell castell, tots tres sabien que havien trobat quelcom preciós.En: When the storm began to fall gently, with refreshing drops dancing on the walls of the old castle, all three knew they had found something precious.Ca: L'Oriol, encara més obert a les tradicions familiars, va dir: "Potser no és un paper tan vell i inútil després de tot.En: Oriol, now more open to family traditions, said, "Maybe it's not such an old and useless paper after all."Ca: " La Laia va riure, satisfeta d'haver seguit el seu cor.En: Laia laughed, satisfied for having followed her heart.Ca: El dia havia estat memorable, una prova que a vegades, les històries més valuoses es troben en els racons més inesperats i les connexions més simples.En: The day had been memorable, a testament that sometimes, the most valuable stories are found in the most unexpected corners and the simplest connections. Vocabulary Words:the morning: el matímajestic: majestuóswalls: paretscorners: raconsthreatening: amenaçadorbelongings: pertinencesdetermined: decididafirmly: amb fermesachildhood: d'infantesamap: el mapacryptic: crípticworn away: desgastatnarrow: estretscorridors: passadissoscrucial: crucialthunder: el trostorm: la tempestahidden: amagadalantern: la llanternabox: la caixajewels: joiesmementos: recordsletters: cartesdiscovery: descobertatreasure: el tresorrefreshed: refrescantdrops: gotesmemorable: memorableunexpected: inesperatsconnections: connexions
Nessa live conversei com o nutricionista Jardel Bartolini (@jardelbartolini)Jardel é Nutricionista, empresário e mentor, construiu sua trajetória profissional fundamentado na busca incessante por conhecimento e na análise crítica dos paradigmas que cercam a nutrição e a saúde metabólica. É especialista em emagrecimento através de estratégias alimentares restritas em carboidratos, se dedica ao estudo aprofundado da fisiologia, endocrinologia metabólica e comportamento alimentar. Tem uma postura questionadora, defende que a evolução do conhecimento exige a constante revisão de conceitos e a disposição para desafiar consensos quando estes não encontram respaldo na prática e na biologia humana. Seu trabalho tem como objetivo ajudar pessoas a recuperar a saúde, restaurar o equilíbrio metabólico e alcançar resultados sustentáveis por meio de uma compreensão mais profunda do funcionamento do organismo.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação. Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.▶️ Saiba Mais: https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. ▶️ Assine: https://nutricaoancestral.substack.com No instagram você encontrará conteúdo diário sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Além dos vídeos, você encontrará reflexões, bastidores, estudos científicos comentados e conteúdos exclusivos para ajudar você a entender melhor seu corpo e tomar decisões mais conscientes sobre sua saúde.▶️ Siga no Instagram: https://instagram.com/henriqueautranNo canal YouTube você encontra vídeos, entrevistas, análises científicas, aulas e reflexões sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Se você busca informações baseadas em ciência, mas explicadas de forma clara e acessível, inscreva-se no canal e acompanhe os novos conteúdos.▶️ Inscreva-se: https://youtube.com/c/henriqueautran
What if your fear of success is actually a fear of being seen? Today, Sarah sits down with multidisciplinary artist and writer Maya Mackrandilal for an intuitive reading exploring the fear of visibility, the wound of being misunderstood, and the ancestral patterns that can keep us from fully expressing ourselves. Through tarot, somatic practices, and compassionate inquiry, Sarah and Maya uncover what happens when we begin meeting our protective parts with curiosity instead of judgment. On this episode of Moonbeaming you'll hear: Why the fear of success is often rooted in the fear of being truly seen How childhood experiences of being misunderstood can shape your creative life Why rejection can activate protective parts of ourselves and how to work with them compassionately How ancestral patterns can influence visibility, creativity, and self expression A gentle somatic practice for working with the parts of yourself that hold fear Why learning to truly see yourself is the first step toward allowing others to see you too If you're navigating a season of transformation, this conversation offers a powerful reminder that your greatest gifts often live beyond the fear that holds you back. --- More on Maya: Maya Mackrandilal is a multidisciplinary artist and writer whose practice spans performance, sculpture, video, and text. Her work investigates themes of ancestry, identity, and the body as a site of memory and transformation, with presentations in the U.S. and internationally, including India. Alongside her artistic practice, she is a tarot reader and spiritual practitioner, integrating intuitive insight with creative expression. You can learn more here: https://mayamackrandilal.com/home.html --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/
DMs Neal and Derrick sit down and talk about the Gnomes of the Gilded Glory of the Gregarious God Garl Glittergold. Bob World Builder Video Noble Knight Games Patreon @DMs_Block Discord Facebook Stitcher iTunes dungeonmasterblock@gmail.com Knocked Prone Badventure Club Episode edited by: Neal Powell
Nesse podcast, eu, Dr. Adolfo Duarte (@DrAdolfoDuarte), Dr. William Rutzen (@Dr.WilliamRutzen) e Felipe Viana (@DensaNutricao.Oficial) conversamos sobre A Banalização dos Medicamentos para Emagrecer. Trabalhamos alguns tópicos importantes:Consultas tradicionais (com demanda do plano de saúde) e foco exclusivo no medicamentoConsultas que ensinam e não apenas passam remédiosPreferências por soluções mágicasCiclo de dependência dos pacientesQuando o n=1, tudo é 100%Quem não pode usarPressão externa para usar expedientes “excusos”Emagrecimento excessivo com TirzepatidaPode haver vício em análogos?Qual é o peso certo?O que é ser feliz?Já se inscreveu no nosso canal do YouTube: https://youtube.com/c/henriqueautran. No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.
Every ache, every chronic flare-up, and every unyielding physical limitation in your frame is actually a piece of living history screaming to be recognized. We explore how trauma is not merely a psychological memory stored in the brain, but a physical weight that alters our cellular biology and shapes our physical posture. For years, Inna suffered from agonizing, debilitating back pain and skin conditions that traditional medicine insisted were permanent. It was only when she stopped running from her shadow and began practicing deep somatic healing that she uncovered the shocking truth: her tissues were actively holding onto the unexpressed, wartime survival terror of her ancestors.This groundbreaking episode tackles the controversial reality of ancestral trauma release and how we inherit the emotional debts of those who came before us. By utilizing the practical, brilliant frameworks of Rudolf Steiner philosophy, Inna guides us through the process of reading the physical body like a sacred map. We discuss why merely talking about your problems in traditional therapy often fails to resolve them, and why we must go deep into our muscle tissue and nervous systems to unlock how to heal chronic pain at the root.This is a highly challenging conversation that demands we stop blaming our genetics and start taking full spiritual responsibility for our physical vessels. If you are tired of living in a state of survival, hypervigilance, or physical restriction, this episode provides the precise tools to communicate directly with your organs, discharge decades of stored stress, and finally rewrite the emotional root of disease written into your very DNA.✨ Join Our Global Patreon Community!✨ ✅ Get access to 40+ video lessons + Weekly LIVE calls Where We Discuss These Topics Together!✅ Worldwide Online Discord Community Access!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion!✅ Access Our Meditation Library!✅ Get Exclusive Unreleased Music!➡️ Join Our Global Patreon Community! https://patreon.com/join/truthseekah
Descendants of Canadians can now apply for citizenship, with many of these described "lost Canadians" looking to make the move here. We talked to immigration lawyer Ciara McLean about what this all means.
S6 E10 This Cancer New Moon - the sign of home, family, the soft interior we carry with us wherever we go - has everything to say about what that means. The recalibration happening in the body, the bones, the dreaming mind, before the understanding has quite caught up.In this episode I share what is alive in the collective right now, going deep into the collective energy of this lunar cycle - a wound that has been working itself into healing. Now, landing at the Cancer New Moon. Mercury retrograde in Cancer brings the invitation to rewrite your internal story with new self-compassion. The doors opening where you have been stuck in a rut.
Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork We are the dreams of our ancestors, the future embodiment of their hopes and visions. Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being. BIO: LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA) Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with dreams. https://lindayaelschiller.com/ https://lindayaelschiller.com/publications/ Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz
Nessa live conversei com nutricionista Paula Narvaez (@correpaula).Paula tem 42 anos. Mãe da Malu, de 20 anos, e do Nicolas, de 8. Casada com Tiago. Nutricionista, com atuação online e em consultório particular, também como voluntária no Hospital São Paulo (Unifesp). Corredora, com melhor marca de 3h04 na maratona, alcançada já em low carb. Aspirante a bodybuilder, apaixonada por musculação. Comunicadora por vocação. Vive em baixo carboidrato há 8 anos.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação. Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.▶️ Saiba Mais: https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. ▶️ Assine: https://nutricaoancestral.substack.com No instagram você encontrará conteúdo diário sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Além dos vídeos, você encontrará reflexões, bastidores, estudos científicos comentados e conteúdos exclusivos para ajudar você a entender melhor seu corpo e tomar decisões mais conscientes sobre sua saúde.▶️ Siga no Instagram: https://instagram.com/henriqueautranNo canal YouTube você encontra vídeos, entrevistas, análises científicas, aulas e reflexões sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Se você busca informações baseadas em ciência, mas explicadas de forma clara e acessível, inscreva-se no canal e acompanhe os novos conteúdos.▶️ Inscreva-se: https://youtube.com/c/henriqueautran
What if the difference between a life that feels alive and one that feels flat comes down to a single skill: learning to read frequency? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Rebecca Campbell, author, oracle deck creator, musician, and ceremonialist who now lives in Glastonbury, one of the most potent sacred sites on the planet, where she tends ancient wells and leads pilgrimages. Emily and Rebecca met on a boat in Croatia last summer, and Emily admits she judged Rebecca on sight, until Rebecca opened an unplanned prayer portal on the top deck and blew the whole group's hearts open. This conversation goes deep into what frequency actually is, how the body already knows the difference between resonance and dissonance, and an almost-forgotten Irish tradition called keening, a three-day, three-night grief ritual so powerful it was eventually made illegal. Rebecca traces her own path from a teenage encounter with a grieving mother to a spontaneous ceremony that revealed her connection to what she calls the ancient grandmothers of the earth, and shares the harrowing birth story that nearly took her life and cracked her open to the gates between the seen and the unseen for good. In this episode, they explore: What frequency really is, and why the body already knows resonance from dissonance Keening, the ancient Irish grief ritual, and why it was eventually outlawed Why grief and rage are life force, not something to bypass or suppress Rebecca's teenage encounter with a grieving mother that initiated her spiritual path The spontaneous ceremony that connected her to the ancient grandmothers of the earth Why water is older than the earth itself, and what that means for frequency and memory Isis and her twin sister Nephthys, the goddess of the unmanifest Rebecca's near-death experience after childbirth, and the mother in the next hospital bed Why the collective purge so many people are feeling right now is part of the awakening, not a step backward The new timeline bubbling up, and the third frequency that bridges the seen and the unseen Key Moments 00:00 – Emily and Rebecca open in ceremony before the interview begins 02:04 – Welcome to Why Isn't Everyone Bridging the Seen and the Unseen Realms 03:41 – How Emily and Rebecca met on a boat in Croatia 09:20 – Why the same dream can arrive through more than one person at once 11:22 – What frequency actually means, explained through the body's senses 13:26 – Keening: the ancient Irish grief ritual, and why it was made illegal 19:44 – Grief and rage as compost, not something to lock away 24:03 – Rebecca's teenage awakening and the woman named Anna 27:14 – The spontaneous ceremony and the ancient grandmothers of the earth 30:59 – Why water is older than the earth 34:05 – Emily's own experience in the Hathor temple at Dendera 35:02 – Isis and Nephthys, goddess of the unmanifest 38:35 – Rebecca's near-death experience after giving birth 40:08 – The mother in the next hospital bed and the gates of life 44:06 – Ancestral purging as part of the awakening, not a setback 45:07 – The new timeline and the third frequency bridging seen and unseen ✨ Magic Maker is officially open for registration. Three days. Totally free. Jul 16, 21 & 23. Join Emily live for three days of activations, tools and community designed to help you access the field, dissolve your invisible cages and become a frequency match for what you're calling in.
In this episode we explore ancestral trauma, family patterns, and the emotional weight passed down through generations. Rach reflects on motherhood, career, grief, and the lessons she wants to break before they reach her daughters, while Katie opens up about adoption, identity, and the stories we inherit without even knowing it. Together, they ask: what parts of our family line do we keep, and what can we finally choose to.See omnystudio.com/listener for privacy information.
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In today's episode, Rachel is the type of tired that you feel in your soul, in your bones, and in your identity itself. It's a feeling that stems from the roles and responsibilities she has in her life right now, but it goes even deeper and older than that - into the trauma she felt as a child and the burdens placed on her back then. Rachel attempts to unpack this experience by sharing specific examples from her own family. If you are a woman or a mother, you may understand exactly what she's talking about. Everywhere you look, women are carrying things. And there is a collective and ancestral feeling of tiredness that comes with it. Is there some rest that needs to be taken now for what could not be rested back then? Rachel shares the one self-care practice she has in her life right now that is helping her through it. If you are feeling tired too, tune into this episode so we can all be in it together.
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. After a 15-year career in petroleum engineering, she pivoted to holistic healing—a transformation that exemplifies everything she teaches: that evolution is possible at any stage, and that your body's messages are invitations to rise to the next level.They explore:How physical symptoms and dis-ease are signals you're meant to grow and release what's holding you backThe power of ancestral and karmic healing: understanding how past wounds shape current struggles, and how releasing those stuck energies opens new creative channels and possibilitiesRecognizing synchronicities and signs from the universe as affirmation you're on the right path, and learning to surrender rather than force outcomesEdit's philosophy centers on continuous evolution. You don't have one purpose in life; you have many, and they shift as you grow. When you stop resisting and start surrendering, when you release the stuck emotions from old memories and honor what your body is telling you, that's when the magic happens. That's when you rise to the next level.Connect with Edit:EditBKiss.comInstagram: instagram.com/editbkissLinkedIn: linkedin.com/in/editbkissYouTube: youtube.com/@MagicalKarmaPriestessHer Books: amazon.com/stores/author/B08JYN71X3/allbooksReferenced in this Episode:The Big Leap by Gay Hendricks: www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361?tag=syty-20Jessica Hickman-Woolcott's Appearance on the SYTY Podcast: buzzsprout.com/1872382/episodes/16767951Cognac Jewellery School: cognacjewelleryschool.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Fluent Fiction - Japanese: Unlocking Ancestral Secrets: Riku's Night at the Mountain Inn Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-07-03-22-34-01-ja Story Transcript:Ja: 夏の星が輝く夜、りくは家族と一緒に山中の旅館に訪れました。En: On a night when the summer stars were shining, Riku visited a mountain inn with his family.Ja: この旅館は古い木造建築で、紙灯籠の優しい光が夜の空気を温かく包んでいます。En: This inn was a traditional wooden building, and the gentle light of paper lanterns warmly wrapped the night air.Ja: 七夕の飾りが風に揺れる中、りくの胸には重たい思いがあります。En: As the Tanabata decorations swayed in the wind, a heavy feeling rested in Riku's heart.Ja: 彼は最近、家族から不思議な家宝を受け取りました。しかし、その家宝の真実を知りたいのです。En: He had recently received a mysterious family heirloom, but he wanted to learn the truth about it.Ja: 旅館の中、若い娘、ゆなが掃除をしています。En: Inside the inn, a young girl, Yuna, was cleaning.Ja: 彼女は旅館の娘で、ここに伝わる古い伝説や秘密をよく知っています。En: She was the innkeeper's daughter and was well-versed in the old legends and secrets that were passed down there.Ja: りくは彼女に話しかけました。En: Riku spoke to her.Ja: 「ゆなさん、この旅館には何か特別な物がありますか?」ゆなは笑顔で答えます。「秘密はたくさんありますよ。でも、簡単には教えられません。」En: "Yuna, is there something special about this inn?" she replied with a smile, "There are many secrets here. But I can't reveal them so easily."Ja: りくは諦めません。En: Riku did not give up.Ja: 彼は自分の家族とこの旅館のつながりがあることをゆなに伝えます。En: He told Yuna about his family's connection to the inn.Ja: 「実は、僕の家族は昔ここに住んでいたそうです。でも、詳しいことは誰も知らないんです。」En: "Actually, my family used to live here. But no one knows the details."Ja: りくの言葉にゆなも興味を持ち始めました。En: Yuna became interested in Riku's story.Ja: 「そんな話、初めて聞きました。それなら、一緒に探してみましょう。」En: "I've never heard that before. In that case, let's find out together."Ja: 夜が更け、月が旅館の庭を照らします。En: As the night deepened, the moon illuminated the inn's garden.Ja: りくとゆなは、古い帳簿や写真が保管された倉庫に入ります。En: Riku and Yuna entered a storage room where old ledgers and photographs were kept.Ja: 二人は懐中電灯を頼りに探し続けました。En: Relying on their flashlights, they continued their search.Ja: すると、帳簿の後ろに小さな扉が隠れているのを見つけました。En: Then, they found a small hidden door behind the ledgers.Ja: 「これって…秘密の部屋?」心臓が高鳴るりくは扉を開けました。En: "What is this... a secret room?" With his heart racing, Riku opened the door.Ja: そこには、古い家具や器が並ぶ静かな部屋が広がっていました。En: Inside was a quiet room filled with old furniture and utensils.Ja: 棚には彼の家宝と同じ模様が描かれた器が置かれています。En: On the shelves were utensils decorated with the same pattern as his family heirloom.Ja: 「これって、もしかして僕の祖先の物?」驚くりくに、ゆなは頷きました。En: "Could this be my ancestors' belongings?" Surprised, Riku turned to Yuna, who nodded.Ja: 「その器は、この旅館とあなたの家族を結ぶ鍵だったのね。」En: "That utensil was the key connecting this inn and your family."Ja: この発見で、りくは自分のルーツを理解し始めました。En: With this discovery, Riku began to understand his roots.Ja: 自分の家族の歴史を知ることで、りくは何かを超えた繋がりを感じ、ゆなとの新しい友情が生まれました。En: By learning about his family's history, Riku felt a connection that transcended something, and a new friendship with Yuna was formed.Ja: 「ありがとう、ゆなさん。あなたがいなかったら、ここまで来れなかった。」りくは感謝の気持ちを込めて言いました。En: "Thank you, Yuna. I couldn't have come this far without you," Riku said, filled with gratitude.Ja: ゆなは微笑み、「こちらこそ、おかげで新しい発見ができたわ。」と答えました。En: Yuna smiled and replied, "Thank you too, because of you, I made a new discovery as well."Ja: 星が輝く夜、りくは祖先の紐解き、家族の重みを心に抱えながら、友達としての新しい絆を手に入れたのでした。En: Under the shining stars, Riku unlocked the mystery of his ancestors and embraced the weight of his family, while gaining a new bond as a friend.Ja: 静かな山の中で、りくは自分の歴史を深く理解し、発見と伝統の間にあるバランスを学びました。En: In the quiet mountains, Riku deeply understood his own history and learned the balance between discovery and tradition. Vocabulary Words:heirloom: 家宝legend: 伝説illuminated: 照らしますutensils: 器ancestor: 祖先restrained: 包んでいますtranscended: 超えたbond: 繋がりinn: 旅館flashlights: 懐中電灯swayed: 揺れるstorage room: 倉庫hidden: 隠れているlanterns: 灯籠gentle: 優しいrevealed: 教えられませんconnection: つながりheirloom: 家宝photographs: 写真moon: 月tentative: 心臓が高鳴るgratitude: 感謝shelves: 棚pattern: 模様interested: 興味を持ちdiscovery: 発見traditional: 古いfurniture: 家具balance: バランスdecorations: 飾り
Nessa live conversei com a bióloga e educadora física Jéssika Martins (@jessikamartinsalt).Jéssika é Bióloga, Educadora Física e Pós-graduada em Nutrição Clínica, Metabolismo e Nutrição Esportiva.Ela é criadora do Protocolo Reset: método de restauração metabólica que já transformou a saúde de mais de 2.000 pessoas.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação. Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.▶️ Saiba Mais: https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. ▶️ Assine: https://nutricaoancestral.substack.com No instagram você encontrará conteúdo diário sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Além dos vídeos, você encontrará reflexões, bastidores, estudos científicos comentados e conteúdos exclusivos para ajudar você a entender melhor seu corpo e tomar decisões mais conscientes sobre sua saúde.▶️ Siga no Instagram: https://instagram.com/henriqueautranNo canal YouTube você encontra vídeos, entrevistas, análises científicas, aulas e reflexões sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Se você busca informações baseadas em ciência, mas explicadas de forma clara e acessível, inscreva-se no canal e acompanhe os novos conteúdos.▶️ Inscreva-se: https://youtube.com/c/henriqueautran
Fluent Fiction - Mandarin Chinese: Secrets Unveiled: Discover the Truth at the Ancestral Festival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-01-22-34-01-zh Story Transcript:Zh: 在一个夏日的早晨,村庄的空气中弥漫着清新的潮湿气息,伴随着蝉鸣不断。En: On a summer morning, the air of the village was filled with a fresh, humid aroma, accompanied by the constant sound of cicadas.Zh: 今日是家族的祭祖节,村里的祖堂渐渐热闹起来。En: Today was the family ancestral festival, and the village's ancestral hall gradually became lively.Zh: 木制的梁柱上雕刻着精美的图案,墙上挂着家族的族谱,承载着岁月的痕迹和家族的故事。En: The wooden beams were intricately carved with designs, and the walls were adorned with the family genealogy, bearing the marks of time and family stories.Zh: 于白走进祖堂时,心中既满是期待,又有一丝隐隐的不安。En: When Yu Bai entered the ancestral hall, his heart was filled with both anticipation and a slight trace of unease.Zh: 于白是一名年轻有为的专业人士,他从城市归来,只为参加这次家族聚会。En: Yu Bai was a young and promising professional who returned from the city just to attend this family gathering.Zh: 他向往城市的发展和独立,却又不想辜负家里的期望。En: He yearned for urban development and independence but didn't want to disappoint his family's expectations.Zh: 于白的表妹,美芬,是个好奇又顽皮的小姑娘,她兴奋地在祖堂里穿梭,四处张望。En: Yu Bai's cousin, Mei Fen, was a curious and mischievous little girl, excitedly darting around and exploring the ancestral hall.Zh: 爷爷建军则坐在正中,神情庄重,专心于准备祭品。En: Grandpa Jian Jun sat in the center, with a solemn expression, focused on preparing the sacrificial offerings.Zh: 在一片热闹中,于白想起家中传说已久的一个秘密。这个秘密像一层薄雾,笼罩在家族的历史中。En: Amid the hustle and bustle, Yu Bai remembered a long-standing family secret, shrouded like a thin mist over the family's history.Zh: 他一直犹豫是否该揭开,或许知道真相会更复杂,而他不想因为秘密的揭露而影响自己在城市的生活。En: He always hesitated whether to uncover it, fearing that knowing the truth might be more complicated and not wanting the revelation of the secret to affect his life in the city.Zh: 祭祖仪式开始,香烛点燃,烟雾缭绕。En: The ancestral ceremony began, incense sticks were lit, and smoke curled through the air.Zh: 家人们依次上前行礼。En: Family members stepped forward in turn to pay respects.Zh: 突然,美芬在翻动一沓旧文件时,兴奋地大叫:“哥哥,你快来看!”En: Suddenly, Mei Fen, while rifling through a stack of old documents, excitedly shouted, “Brother, come quick and take a look!”Zh: 人群围拢过来,而于白则发现文件里藏着一封旧信。En: The crowd gathered around, and Yu Bai discovered an old letter hidden within the documents.Zh: 这封信的内容揭示了一段不为人知的往事。En: The content of this letter revealed a previously unknown past.Zh: 于白的父亲,原来并不是家族中的一员,而是从外地收养而来。En: It turned out that Yu Bai's father was not originally a member of the family but was adopted from elsewhere.Zh: 这个消息如同一道闷雷,打破了祭祖的宁静,一时之间,家人们议论纷纷。En: This news was like a muffled thunderclap, shattering the tranquility of the ancestor ceremony, leading to an eruption of discussions among the family members.Zh: 于白的心中翻涌着复杂的情绪。En: Yu Bai's heart was awash with complicated emotions.Zh: 他渴望真相,但又害怕它将他的生活拉出轨道。En: He longed for the truth but feared it would derail his life.Zh: 终于,他鼓起勇气问建军:“爷爷,这是真的?”En: Finally, he mustered up the courage to ask Jian Jun, “Grandpa, is this true?”Zh: 建军深吸一口气,点点头。他的目光深邃而坚定:“孩子,是时候让你知道了。En: Jian Jun took a deep breath and nodded. His gaze was profound and firm, “Child, it's time for you to know.Zh: 血缘不如亲情重要。En: Blood is not as important as kinship.Zh: 无论你选择怎样的道路,我们都在你身后。”En: Whatever path you choose, we are behind you.”Zh: 家族的秘密在此时得以揭开,于白也在祖堂的灯火下做出了决定。En: The family secret was unveiled at this moment, and under the lights of the ancestral hall, Yu Bai made a decision.Zh: 他选择了解自己的过去,同时也明白追求梦想的价值。En: He chose to understand his past while also realizing the importance of pursuing his dreams.Zh: 他决定在尊重传统的同时,继续追求自己的梦想。En: He decided to continue following his dreams while respecting tradition.Zh: 祭祖节结束后,于白回到城市,他打算带着家族的故事继续前行。En: After the ancestral festival ended, Yu Bai returned to the city, planning to move forward with his family's story.Zh: 每当夜深人静,他总能在心中感受到一份来自家人和祖先的支持。En: Whenever the night was quiet, he could always feel the support from his family and ancestors in his heart.Zh: 他深知,自己将不再被家庭的历史束缚,而是从中汲取力量,勇敢地走向未来。En: He knew well that he would no longer be shackled by the family's history but would instead draw strength from it to bravely face the future. Vocabulary Words:aroma: 气息cicadas: 蝉鸣lively: 热闹intricately: 精美genealogy: 族谱anticipation: 期待unease: 不安mischievous: 顽皮solemn: 庄重sacrificial: 祭品hustle: 热闹shrouded: 笼罩uncover: 揭开revelation: 揭露curled: 缭绕rifling: 翻动thunderclap: 闷雷tranquility: 宁静eruption: 议论纷纷mustered: 鼓起profound: 深邃firm: 坚定kinship: 亲情unveiled: 揭开shackled: 束缚bravely: 勇敢gathering: 聚会urban: 城市genealogy: 族谱ancestors: 祖先
“I feel more flexible than in my 20s when I was dancing, not because I did any sort of exercise routine. But because I healed, I released, and I said bye bye to negative people and toxic people.” – Heather Ann Ferri Today's featured author is a speaker, singer, healer, educator, and the World Record Holder for most spins whilst tap dancing, Heather Ann Ferri. Heather Ann and I had a fun on a bun chat about her books, her journey of overcoming severe childhood trauma through creative arts, the sacredness of physical art, and more!!Key Things You'll Learn:How publishing her first book led to her starting a trauma coaching practiceHow releasing trauma has made her feel younger and more flexible than she was in her twentiesWhat it was like working in India as a choreographer for a Billy Graham productionHow a random encounter with a donkey taught her one of life's most important lessonsHeather Ann's Site: https://www.heatherannferri.com/Heather Ann's Books: https://www.amazon.com/stores/author/B07FK43BF7/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/622 – Under The Orange Blossoms with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/1029 – Unlock Your Creativity & Make Life Your Biggest Art Project with Pia Mailhot-Leichter (@pialeichter): https://www.goingnorthpodcast.com/ep-1029-unlock-your-creativity-make-life-your-biggest-art-project-with-pia-mailhot-leichter-p/548 – Trusting the Currents with Lynnda Pollio (@lynndapollio): https://www.goingnorthpodcast.com/ep-548-trusting-the-currents-with-lynnda-pollio-lynndapollio/1078 – Healing, Art, and Spiritual Lessons from a Former Ballet Dancer with Chris Nielsen: https://www.goingnorthpodcast.com/ep-1078-healing-art-and-spiritual-lessons-from-a-former-ballet-dancer-with-chris-nielsen/967 – Life Lessons from a Jill of All Trades with Kristin Massey (@TheJOATbook): https://www.goingnorthpodcast.com/ep-967-life-lessons-from-a-jill-of-all-trades-with-kristin-massey-thejoatbook/289.5 (Charm City Bonus Episode) Love Made Simple with Juan Lee (@LoveMadeSimple): https://www.goingnorthpodcast.com/2895-charm-city-bonus-episode-love-made-simple-with-juan-lee-lovemadesimple/300 - God Is In The Little Things with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/398 – Awaken Your Greatest Potential with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/264 – Soul Wounds & Sacred Revelations with Deneen Joyner (@Deneenmj7): https://www.goingnorthpodcast.com/264-soul-wounds-sacred-revelations-with-deneen-joyner-deneenmj7/656 – How a Red Couch Turned My Pain Into Purpose with Tracey Escobar: https://www.goingnorthpodcast.com/ep-656-how-a-red-couch-turned-my-pain-into-purpose-with-tracey-escobar/641 – Reintroduce Yourself to Your Dreams with Romana Hasenöhrl: https://www.goingnorthpodcast.com/ep-641-reintroduce-yourself-to-your-dreams-with-romana-hasenohrl/634 – Divine Messy Human with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/
What can our evolutionary past teach us about living healthier, more connected lives today? In this episode, Monica sits down with Andie Edwards, creator of the popular Instagram account Ancestral Habits, to explore how hundreds of thousands of years of human evolution continue to shape our bodies, minds, and relationship with the natural world.Together, they discuss evolutionary mismatch, our biological need for nature, the importance of honoring natural rhythms, and what it means to apply ancestral wisdom in a modern world. They also explore the responsibility of communicating science on social media and Andie's perspective on artificial intelligence. It's a fascinating conversation about using our deep history not to return to the past, but to build a healthier, more aligned future.Show NotesAncestral Habits WebsiteAncestral Habits on Instagram Ancestral Habits on Substack Ancestral Habits at Home (PDF)biophilia, nature connection, human evolution, ancestral health, ancestral habits, anthropology, evolutionary mismatch, evolutionary biology, human behavior, natural rhythms, circadian rhythms, modern life, well-being, mental health, physical health, environmental psychology, science communication, social media, artificial intelligence, AI, biology, evolutionary medicine, ecology, resilience, holistic health, outdoor living, health and wellness, connection, sustainabilityBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
Near-Death Experiences, Ancestral Trauma, Psychic Awakening & the Hidden Wounds Inherited Through Your Bloodline ________________________________________ PODCAST HIGHLIGHTS
Fluent Fiction - Spanish: Ancestral Remedies: A Jungle Quest for Healing Wisdom Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-06-29-22-34-01-es Story Transcript:Es: La selva amazónica era un mundo aparte.En: The Amazon rainforest was a world apart.Es: Allí, todo respiraba vida.En: There, everything breathed life.Es: Los árboles se alzaban enormes, formando un techo verde, y un aroma dulce flotaba en el aire pesado de humedad.En: The trees rose enormous, forming a green canopy, and a sweet aroma floated in the air heavy with humidity.Es: Los sonidos de la jungla llenaban el aire, como una canción sin fin, y la tierra húmeda combinaba un millón de raíces y secretos.En: The sounds of the jungle filled the air, like a never-ending song, and the damp earth combined a million roots and secrets.Es: Inés, una bióloga apasionada, se encontraba en medio de este vibrante mundo.En: Inés, a passionate biologist, found herself in the middle of this vibrant world.Es: Con ella estaban Javier, su experimentado guía, y Raúl, su compañero investigador.En: With her were Javier, her experienced guide, and Raúl, her fellow researcher.Es: Inés buscaba una planta especial, una que podría curar fiebre y otras enfermedades.En: Inés was searching for a special plant, one that could cure fever and other diseases.Es: Estaba decidida a demostrar el valor de la medicina tradicional.En: She was determined to demonstrate the value of traditional medicine.Es: Era invierno en el hemisferio sur, y las lluvias habían aumentado.En: It was winter in the southern hemisphere, and the rains had increased.Es: En este paisaje, se preparaban para el festival de Inti Raymi, un tiempo de renovación y agradecimiento al sol.En: In this landscape, preparations were underway for the Inti Raymi festival, a time of renewal and gratitude to the sun.Es: Tristemente, las celebraciones quedaban lejos, pues una preocupación más urgente había surgido.En: Sadly, the celebrations were far removed, as a more urgent concern had arisen.Es: Raúl había despertado con fiebre alta.En: Raúl had woken up with a high fever.Es: Su rostro estaba pálido, y su respiración era pesada.En: His face was pale, and his breathing was heavy.Es: La preocupación llenó el campamento improvisado.En: Worry filled the improvised camp.Es: Las comunicaciones con el exterior eran poco fiables debido a la densa jungla, y los suministros eran escasos.En: Communications with the outside world were unreliable due to the dense jungle, and supplies were scarce.Es: Inés observó las plantas que había recolectado con esmero.En: Inés looked at the plants she had meticulously collected.Es: Creía firmemente en su potencial.En: She firmly believed in their potential.Es: Pero Javier dudaba.En: But Javier doubted.Es: "¿De verdad crees que puedes curarlo solo con plantas?En: "Do you really think you can cure him with just plants?"Es: ", preguntó Javier, sus ojos llenos de escepticismo.En: asked Javier, his eyes filled with skepticism.Es: "Tenemos que intentarlo", respondió Inés con voz firme.En: "We have to try," responded Inés firmly.Es: Sabía que no tenían elección.En: She knew they had no choice.Es: De todas formas, no podían esperar ayuda externa.En: In any case, they couldn't wait for outside help.Es: Mientras el calor del día disminuía y la oscuridad caía rápidamente, Inés preparaba una mezcla de hojas y raíces que los indígenas le habían enseñado a usar.En: As the day's heat waned and darkness fell quickly, Inés prepared a mixture of leaves and roots that the indigenous people had taught her to use.Es: A su lado, Raúl sudaba y temblaba, en una batalla silenciosa contra su fiebre.En: Beside her, Raúl sweated and trembled, in a silent battle against his fever.Es: "Por favor, confía en mí.En: "Please, trust me.Es: Esta es nuestra mejor opción", dijo mirando a Javier.En: This is our best option," she said, looking at Javier.Es: Al final, con un asentimiento lento, Javier accedió.En: In the end, with a slow nod, Javier agreed.Es: El momento era tenso.En: The moment was tense.Es: Inés administró la mezcla cuidadosamente.En: Inés administered the mixture carefully.Es: Raúl murmuraba en sueños febriles, y la espera se hizo eterna.En: Raúl murmured in feverish dreams, and the wait felt eternal.Es: La jungla parecía contener el aliento junto a ellos.En: The jungle seemed to hold its breath alongside them.Es: Poco a poco, la respiración de Raúl se hizo más regular.En: Gradually, Raúl's breathing became more regular.Es: Su temperatura comenzó a bajar.En: His temperature began to drop.Es: La mezcla funcionaba.En: The mixture was working.Es: Al amanecer, Raúl abrió los ojos más consciente y agradecido.En: At dawn, Raúl opened his eyes more aware and grateful.Es: "Duele menos", murmuró débilmente.En: "It hurts less," he murmured weakly.Es: Aquella pequeña victoria fue un testimonio poderoso.En: That small victory was a powerful testament.Es: Inés había demostrado que la combinación del conocimiento científico y la sabiduría ancestral era formidable.En: Inés had shown that the combination of scientific knowledge and ancestral wisdom was formidable.Es: Javier, visiblemente impresionado, le dio una palmada en el hombro a Inés, reconociendo su tenacidad.En: Javier, visibly impressed, patted Inés on the shoulder, acknowledging her tenacity.Es: Para Raúl, aquella experiencia cambió su perspectiva.En: For Raúl, that experience changed his perspective.Es: La tecnología tenía su lugar, pero en medio de la selva, la fusión de lo antiguo con lo nuevo había salvado su vida.En: Technology had its place, but in the middle of the jungle, the fusion of the old with the new had saved his life.Es: Así, el equipo continuó su travesía con un renovado respeto por el poder de la naturaleza y con un lazo más fuerte entre ellos, mientras la selva amazónica continuaba su eterno susurro a su alrededor.En: Thus, the team continued their journey with a renewed respect for the power of nature and with a stronger bond between them, while the Amazon rainforest continued its eternal whisper around them. Vocabulary Words:the rainforest: la selvathe canopy: el techothe dusk: el crepúsculothe humidity: la humedadto breathe: respirarthe festival: el festivalto demonstrate: demostrarthe jungle: la junglathe fever: la fiebrethe disease: la enfermedadscarce: escasoto sweat: sudarthe root: la raízto tremble: temblarthe deck: la cubiertathe renewal: la renovaciónto murmur: murmurarthe mixture: la mezclato drop: bajarthe perspective: la perspectivathe bond: el lazothe gratitude: el agradecimientothe battle: la batallathe wisdom: la sabiduríathe darkness: la oscuridadthe researcher: el investigadorthe supplies: los suministrosthe knowledge: el conocimientoto pat: dar una palmadaeternal: eterno
Send us Fan MailA chance connection at Yale cracks open a hidden family history and turns legacy into something immediate, unsettling, and real. We talk with interdisciplinary artist Nikesha Breeze about building monuments, reclaiming erased stories, and using grief rituals to transform what history leaves in our bodies. ArtStorming is thrilled to announce our official partnership with Zeitgeist Dance Theatre and Francisco Gella Dance Works! Like us, they believe in pushing creative boundaries and amplifying vibrant artistic voices. Zeitgeist Dance Theatre and Francisco Gella Dance Works are dedicated to advancing contemporary dance and dance education in New Mexico and beyond. Together, we create a powerful, shared space where art thrives and audiences can connect deeply. Music for ArtStorming was written and performed by John Cruikshank.
Isaac López Martínez (Alicante, 1999) es un escritor español de ficción especulativa que, debido a la inhalación de polvo de PVC en el trabajo que le da de comer, ha acabado corrompiéndose hasta el punto de plasmar sus inquietudes más profundas en las páginas de sus historias. Isaac se forma en Academia Oscura y es asiduo en la revista de videojuegos Games Magazine, dando voz a personajes que moran en el mundo de videojuegos como Grand theft Auto, Blasphemous, Call of duty o Silent Hill, relato que podeis escuchar en esta casa. El cuento que traemos hoy es el ganador de un premio triple: aparecen en el número 25 de la revista Windumanoth; ser publicado en la antología Historias Phantasticas III con la editorial El Transbordador y, cómo no, ser radioficcionado en los Cuentos de la Casa de la Bruja. - Narración: Juan Carlos Albarracín - Locución Sintonía: Antonio Runa - Música: Epidemic Sound, con licencia ------- Contrata tu IVOOX PREMIUM anual desde este enlace y además de obtener un suculento 50% de descuento y de poder escuchar TODOS los programas de esta plataforma sin publicidad, estarás ayudando a sostener Los Cuentos de la Casa de la Bruja: https://www.ivoox.vip/premium?affiliate-code=27e5799d254c8a29ecdab3d8d5bfa96f ------- Los Cuentos de la Casa de la Bruja es un podcast semanal de audio-relatos de misterio, ciencia ficción y terror. Cada viernes, a las 10 de la noche, traemos un nuevo programa. Alternamos entre episodios gratuitos para todos nuestros oyentes y episodios exclusivos para nuestros fans. ¡Si te gusta nuestro contenido suscríbete! Y si te encanta considera hacerte fan desde el botón azul APOYAR y accede a todo el contenido exclusivo. Tu aporte es de mucha ayuda para el mantenimiento de este podcast. ¡Gracias por ello! Mi nombre es Juan Carlos. Dirijo este podcast y también soy locutor y narrador de audiolibros, con estudio propio. Si crees que mi voz encajaría con tu proyecto o negocio contacta conmigo y hablamos. :) Contacto profesional: info@locucioneshablandoclaro.com www.locucioneshablandoclaro.com También estoy en X y en Bluesky: @VengadorT Y en Instagram: juancarlos_locutor ------- CONVOCATORIA ABIERTA – Los Cuentos de la Casa de la Bruja. ¿Eres escritor o escritora y te gustaría escuchar uno de tus relatos narrado en el podcast Cuentos de la Casa de la Bruja? Estoy abriendo la puerta a autores emergentes que quieran compartir relatos originales dentro del tono del programa: historias de terror y ciencia ficción con atmósferas inquietantes, elementos fantásticos, oscuros o insólitos, y una cuidada calidad literaria. ¿QUÉ TIPO DE RELATOS BUSCO? • Relatos de terror y ciencia ficción • Con una extensión de entre 3.000 y 4.000 palabras • Con una narrativa sólida, buen uso del lenguaje y que se presten a ser narrados en voz • Textos originales e inéditos (o que al menos no estén vinculados a compromisos editoriales) ¿CÓMO PARTICIPAR? Puedes enviar tu relato en formato Word o PDF a info@locucioneshablandoclaro.com con el asunto: Relato para el podcast. Acompáñalo, si quieres, de una pequeña nota biográfica para que pueda presentarte adecuadamente. IMPORTANTE: La recepción de un relato no garantiza su publicación. La selección dependerá de criterios narrativos, temáticos y de estilo, siempre con el objetivo de mantener la atmósfera y el nivel que caracterizan al podcast. ¡No se trata de emitir juicios definitivos sobre ningún autor o texto! Yo no soy crítico literario, ni pretendo serlo. Se trata de encontrar aquellos textos que mejor encajen con el universo del programa. Si tu relato es elegido me pondré en contacto contigo. En caso contrario agradeceré igual tu confianza y el gesto de compartir tu trabajo. Gracias por hacer crecer esta casa con tu obra. ¡Espero leerte! Juan Carlos “Corman” Albarracín Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
What is ancestral healing? This episode I discuss about ancestral healing. •Is ancestral really that important? •You came here with the stories of your ancestors. •Your ancestors are waiting to initiate you with your own medicine. You can know their power and wisdom. You can reawaken to that remembrance. Stories of your ancestors are alive inside your body. Ancestral healing not only ends cycles but it validates what they have never spoken up about. Your life today is intertwined with the experiences of your ancestors! Listen to this episode to grow in wisdom about ancestral healing. And how it's meant to be a day to day healing not just a one time thing. Hi I'm Mandy, I welcome you. Find more about me & book an ancestral healing session at my site below. www.divinemandyoracle.com
Nesse podcast, eu, Dr. Adolfo Duarte (@DrAdolfoDuarte), Dr. William Rutzen (@Dr.WilliamRutzen) e Felipe Viana (@DensaNutricao) conversamos sobre Autorresponsabilidade. Trabalhamos alguns tópicos importantes:- Culpa X Responsabilidade- Responsabilidade é uma habilidade e portanto pode ser aprendida- Ultraprocessados são igual a Comida de Verdade?- Motivos conectados com sua essência- Vício em Comida existe?Já se inscreveu no nosso canal do YouTube? https://youtube.com/c/henriqueautran. No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.
Nessa live conversei com o engenheiro e acadêmico de Nutrição Guilherme Cobra (@cobra_carnivoro).Guilherme Cobra é empresário, comunicador e criador da Tribo Carnívora, uma das maiores comunidades brasileiras dedicadas à alimentação carnívora e ao estilo de vida ancestral. Formado em Engenharia, transformou uma jornada pessoal de busca por saúde, energia e qualidade de vida em uma missão de ajudar outras pessoas a retomarem o controle da própria saúde.Há mais de 7 anos, estuda e aplica princípios relacionados à alimentação ancestral, jejum, metabolismo e performance humana, compartilhando sua experiência de forma prática, acessível e baseada na vida real. Seu trabalho já impactou milhares de pessoas que buscavam emagrecimento, mais disposição, clareza mental e uma relação mais simples com a alimentação.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação. Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.▶️ Saiba Mais: https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. ▶️ Assine: https://nutricaoancestral.substack.com No instagram você encontrará conteúdo diário sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Além dos vídeos, você encontrará reflexões, bastidores, estudos científicos comentados e conteúdos exclusivos para ajudar você a entender melhor seu corpo e tomar decisões mais conscientes sobre sua saúde.▶️ Siga no Instagram: https://instagram.com/henriqueautranNo canal YouTube você encontra vídeos, entrevistas, análises científicas, aulas e reflexões sobre nutrição ancestral, metabolismo, evolução humana, saúde, longevidade e pensamento crítico. Se você busca informações baseadas em ciência, mas explicadas de forma clara e acessível, inscreva-se no canal e acompanhe os novos conteúdos.▶️ Inscreva-se: https://youtube.com/c/henriqueautran
Natasha believes that healthy is a lifestyle and not just a diet that can be handed to you. Where, how and when we eat can have just as much of an effect as what we eat. Addressing things like circadian rhythms, cycle timing, nervous system tone, mindset, sleep - is where she has seen coaching make huge shifts, especially when it comes to women who have daily, weekly and hormonal monthly variations. After graduating as a Holistic Nutritionist in 2010 and as a practicing Metabolic Health Coach, Natasha realized health is not a one size fits all approach. By addressing metabolism, getting back to giving ourselves what we evolved to eat, moving the way we are intended to move, and taking our health into our own hands - life opens up and really begins to shine. IG: vazwellness FB: PNWmetabolic Website: https://www.pnwmetabolic.com Timestamps: 00:00 Trailer 00:31 Introduction 05:27 Considering a career in nutrition 10:11 Discussing dietary documentaries 11:04 Challenges of northern diets 14:21 Embracing local and sustainable eating 17:47 Switching to a carnivore diet 22:48 Discussing insulin resistance and gut health 24:35 Improving health with dietary changes 29:22 Understanding different types of hunger 33:50 Exploring Carnivore diet and fasting 35:14 Clinicians sharing personal diet experiences 38:29 Buying beef directly from farmer 41:48 Empowerment through personal health Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Fluent Fiction - Danish: Unearthing Ancestral Secrets: A Midsummer Mystery Unfolds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-23-07-38-20-da Story Transcript:Da: Solen skinnede klart over Rosenborg Slotshave.En: The sun shone brightly over Rosenborg Slotshave.Da: Det var midsommer, og Astrid, Lukas og Freja gik gennem de frodige haver.En: It was midsummer, and Astrid, Lukas, and Freja walked through the lush gardens.Da: Græsset var grønt, blomsterne strålede i mange farver, og bierne summede overalt.En: The grass was green, the flowers gleamed in many colors, and bees buzzed everywhere.Da: Astrid, en ivrig gymnasieelev med drømme om at blive arkæolog, havde en plan.En: Astrid, an eager high school student with dreams of becoming an archaeologist, had a plan.Da: Planen var at finde en tidskapsel.En: The plan was to find a time capsule.Da: Der gik rygter om, at deres oldefar havde gemt den et sted i haven.En: There were rumors that their great-grandfather had hidden it somewhere in the garden.Da: Astrid elskede historier om gamle dage, og tanken om at finde en skattelignende kapsel fyldte hende med spænding.En: Astrid loved stories of the old days, and the thought of finding a treasure-like capsule filled her with excitement.Da: Men der var et problem.En: But there was a problem.Da: Lukas, hendes lillebror, ville hellere spille fodbold, og deres fætter, Freja, var ikke sikker på denne vilde jagt.En: Lukas, her little brother, would rather play soccer, and their cousin, Freja, was not sure about this wild chase.Da: Astrid vidste, hun måtte finde på noget.En: Astrid knew she had to come up with something.Da: "Ved I, hvorfor vi ikke udforsker først?En: "Do you know why we don't explore first?Da: Måske finder vi et gammelt artefakt fra vores forfædre," sagde hun.En: Maybe we'll find an ancient artifact from our ancestors," she said.Da: Hun vidste, at Freja med hendes kreative natur kunne blive interesseret.En: She knew that Freja, with her creative nature, might become interested.Da: Freja skubbede sine briller op på næsen.En: Freja pushed her glasses up on her nose.Da: "Et gammelt artefakt?"En: "An ancient artifact?"Da: spurgte hun nysgerrigt.En: she asked curiously.Da: Lukas lo.En: Lukas laughed.Da: "Og hvis vi ikke finder noget, så spiller vi fodbold bagefter?"En: "And if we don't find anything, then we play soccer afterward?"Da: Astrid tænkte et øjeblik.En: Astrid thought for a moment.Da: "Okay, Lukas.En: "Okay, Lukas.Da: Hvad med en lille udfordring?En: How about a little challenge?Da: Hvis jeg vinder, leder vi efter tidskapslen.En: If I win, we look for the time capsule.Da: Hvis du vinder, spiller vi fodbold," sagde hun.En: If you win, we play soccer," she said.Da: De besluttede at kaste en pind længst muligt.En: They decided to throw a stick as far as possible.Da: Astrid kastede med al sin kraft og vandt.En: Astrid threw with all her might and won.Da: Lukas trak på skuldrene og gik modvilligt med.En: Lukas shrugged and reluctantly followed along.Da: De gik mod et stort gammelt træ, der så ud som det perfekte gemmested.En: They walked towards a large old tree that looked like the perfect hiding spot.Da: Freja bemærkede noget usædvanligt ved roden.En: Freja noticed something unusual by the root.Da: "Vent, hvad er det?"En: "Wait, what is that?"Da: spurgte hun og satte sig på hug.En: she asked, crouching down.Da: I træets hulrum lå en gammel mappe.En: In the tree's cavity lay an old folder.Da: Astrid åbnede den med sit hjerte bankende af spænding.En: Astrid opened it with her heart pounding with excitement.Da: Indeni fandt de en tegning og noter skrevet af deres bedstefar.En: Inside, they found a drawing and notes written by their grandfather.Da: Det var ikke en tidskapsel, men en skatkiste fuld af deres familiehistorie.En: It wasn't a time capsule, but a treasure chest full of their family history.Da: Da de kiggede på mappen, følte Astrid en stærk forbindelse til sin fortid.En: As they looked at the folder, Astrid felt a strong connection to her past.Da: Hendes familiehistorie blev levende.En: Her family history came alive.Da: Lukas så med glæde på tegningerne og indså, at historie måske ikke var så kedeligt alligevel.En: Lukas looked at the drawings with delight and realized that history might not be so boring after all.Da: Freja, med et smil, følte sig ikke længere sky.En: Freja, with a smile, no longer felt shy.Da: De afsluttede dagen med at sidde i græsset, dele historier og drømme om fremtiden.En: They ended the day sitting in the grass, sharing stories and dreaming about the future.Da: Hver især bar de med sig en ny forståelse af, hvad der virkelig betyder noget: De delede øjeblikke og de historier, der binder dem sammen.En: Each of them carried with them a new understanding of what truly matters: The shared moments and the stories that bind them together. Vocabulary Words:shone: skinnedelush: frodigegleamed: stråledebuzzed: summedeeager: ivrigarchaeologist: arkæologhidden: gemtrumors: rygtertreasure-like: skattelignendechallenge: udfordringreluctantly: modvilligtcavity: hulrumfolder: mappepounding: bankendeconnection: forbindelseancestor: forfædreartifact: artefaktcreative: kreativedelight: glædepondered: tænkteancient: gammeltshrugged: trak på skuldrenecuriously: nysgerrigtcrouching: satte sig på hugstrong: stærkstories: historierbind: bindershared: deledeunderstanding: forståelsepushed: skubbede
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.For much of human history, Summer was a season of pilgrimage.The weather was right for journeying, and people would leave their homes to walk toward places of meaning, healing, prayer, and transformation.But pilgrimage isn't only about traveling long distances.It's about crossing a threshold.It's about stepping out of ordinary life long enough to remember what matters most.Press play to hear:Why pilgrimage was traditionally associated with SummerThe difference between a vacation and a pilgrimageWhy some of the most important pilgrimages happen close to homeHow Nature helps us remember who we areWhy many people are secretly longing for a threshold experienceHow to create a meaningful pilgrimage in your own lifeWhat if your real life isn't standing in the way of your pilgrimage?What if your real life is the path?Wherever your feet take you this Summer, may your path feel sacred and lead you closer to what really matters.How we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
In this episode of the Observatory Podcast, Scott and LaRae Wright explore primitive skills gatherings—family-friendly, community-centered events where people learn ancestral skills like fire-making, basket weaving, pottery, herbalism, animal processing, drum making, flute playing, and nature awareness. Scott shares his experience with Fire to Fire, Elkhorn, and Rabbit Stick, and how these gatherings helped reconnect him to music, nature, community, and the deeper traditions carried through human history.Together, they discuss why these spaces are about more than survival skills. They are places of learning, wellness, creativity, barter, storytelling, and connection back to the land and each other. Whether you are curious about wilderness skills, ancestral technology, natural medicine, family camping, or simply finding a more grounded community, this conversation is an invitation to step out of everyday noise and into something older, simpler, and deeply human.Timestamps:[00:00:03] Welcome to The Observatory Podcast[00:00:20] Introducing primitive skills gatherings and why they matter[00:01:20] Fire to Fire, Elkhorn, and Rabbit Stick[00:03:21] Why people seek community and family-friendly learning spaces[00:04:35] Fire-making, basketry, plants, pottery, and ancestral skills[00:07:02] Learning as beginners and the joy of community[00:11:20] Reconnecting with nature, ancestors, and older technologies[00:12:27] Camping, primitive living, and stepping into a time capsule[00:13:11] Scott's transformative first experience with drumming and fire[00:14:20] Mercantile tents, handmade goods, and barter fair traditions[00:19:00] Why the education and experience are so valuable[00:20:15] Camp Mom, newcomer support, and feeling safe in community[00:23:07] Elders, younger teachers, and keeping traditions alive[00:27:00] Presence in nature, owl eyes, and meditative awareness[00:28:22] Upcoming gatherings and how listeners can get involvedNotable Quotes:“They've been very transformational in my life and I've watched it transform other people's lives as well.” - Scott Wright [00:40]“And you're learning in a community of people that everyone's a learner.” - LaRae Wright [07:02]“They come from all over and it's a great way to again build this community, build this sense of connection back to nature, connection back to you know, our ancestors in many ways and what they may have experienced or what they were doing and have a real sense of appreciation for the technology they lived with and the technology that we live with and how to find balance between the two.” - Scott Wright [11:20]“And it's connecting back to those, those ancestral roots that we all have encoded in our DNA somewhere.” - LaRae Wright [11:48]“I mean, you can't even put a price on the kind of education that you're going to receive at those.” - Scott Wright [19:04]“You can feel the difference because it's like checking out of all of those, those day to day things that we experience like traffic and being on your phone and social media and the news and it's just an opportunity to check out of all that stuff and take a break.” - LaRae Wright [21:26]Relevant Links:Subscribe to the podcast: Apple PodcastProduced by NC Productions
Siyabonga Motha speaks to Prof Musa Xulu, Cultural Expert who shares some insights and perspectives on how African communities understand death and the afterlife. They touch on how long it takes to be an ancestor in different cultures and all the rituals that need to be done prior to that. Tags: 702, The Aubrey Masango Show, Siyabonga Motha, Kwantu Feature, Africa, Tradition, Ancestors, Ancestral veneration, Divorce, Death, Afterlife, Rituals The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this third session of Planting Life, Roxanne Swentzell of Santa Clara Pueblo — sculptor, farmer, and founder of Flowering Tree Permaculture Institute — offers a quiet and generous tour of Pueblo agricultural knowledge. Speaking at her first public appearance since a serious accident, Roxanne moves through the ancestral farming methods her people developed for one of the harshest growing… Source
Send us Fan MailNowadays, we hear terms like ‘Carnivore' and ‘Plant Based', and ‘Keto'- rarely Paleo or ‘Ancestral' about diets and nutrition. I get it: we are constantly challenged in our thinking, and so it should be. Health and fitness are journeys, we never really reach the end of that journey! So let's examine the current ‘Journey' of health…Carnivore diets, eschewing all but beef and salt, are the big choice now. And carnivore is a good choice for many, especially those who have long term conditions and diseases. A carnivore diet is kind of a “hard reset”; like restarting your computer to get rid of all the junk that has accumulated. You can give yourself a hard restart by going carnivore for a few months, and reverse things like diabetes, arthritis, and many other bad health conditions. And it is so simple really- just eliminate every foodstuff other than meat! Simple, but difficult, and for most folks- impossible! But, for a period of time, say a number of months until you recover your health- it is a great idea!But then again- we all live in the real world. Eventually most of us would love to reemerge into the real, human, and social world where we all get together with family, have dinners together with a wide variety of foodstuffs, and pick and choose what we know we can tolerate without harm to ourselves. To drink wine and beer with dinner, enjoy fellowship with others, and to bond over cigars and cognac…Yes, even health obsessed nutcases like myself enjoy such things- as I think we all ought to! Life is a full gamet of pleasures and pitfalls, and we need to be careful what we discard and embrace! We don't want to be obsessed with health alone, and ignore the beauties and varieties of life choices.Look at the grocery carts of your fellow shoppers. (I do). Most of their food choices are so bad that it's awe inspiring, really! So, for you, a compromise is in order: for the most part, choose ancestral foods, like your forebears would consume. Be very sparing of foods that are manufactured- seed oils, snack foods, and commercial breads and pastries- most are horrid, but occasionally they are fine. Just get the best versions you can, from small from scratch bakeries, with sour dough offerings and such. Eat some vegetables, but only when in a good salad, or in a meal where they are a small side dish. Oxalate laden kale and beet green dishes are best left- uneaten! Eat carrots and such prepared in a manner your great grandmother would have done it. Enjoy it all, but minimize desserts entirely, and perhaps eliminate them. Have one piece of a fine chocolate like Dove, or Lindt, (I love their Orange Chocolate Bar!) and be done with it. Paleo or Ancestral is kind of Common Sense Diet. Eat what you really know, after doing your research and testing on your own body, works for you. Stick with it, and work out regularly for strength, and flexibility. Spend time outdoors, in nature, and walk barefoot. Don't do endless cardio marathon running, and eat with common sense- NOT Doctor mandated nonsense from profit obsessed hospitals and clinics! In fact, just as you avoid seed oils like margarine and Cool Whip and corn oil; also avoid doctors as much as possible. They are not working in your interest- they have the clinic's agenda (the bottom line) and that is what they are required to follow. Your health is not part of their agenda at all.Support the show
Send us Fan MailGabrielle's Mid- Year Readings available June 2026Written Etsy Readings - $4450% Off Live Readings - $111In this birthday episode, I'm reflecting on 34 spiritual lessons I've learned over 34 years of life. Some of these lessons came through healing, grief, business, relationships, travel, personal growth, and a whole lot of trial and error. Others have emerged through my work as an astrologer, intuitive reader, and someone committed to understanding consciousness and the human experience.This conversation explores self-worth, personal power, fear, healing, money, relationships, purpose, and what it really means to create a meaningful life.Some of the lessons discussed include:• Why seeking approval outside of yourself is one of the fastest ways to give away your power• How self-worth is built through repetition, consistency, and facing fear• Why fear often points you toward the very thing you're meant to do• The connection between healing, happiness, and understanding your subconscious mind• Ancestral healing and how family patterns get passed down through generations• Why healing never truly ends, but does become easier• The relationship between money, safety, freedom, and fulfillment• How difficult seasons reveal who your true friends are• Why your job should never become your identity• The powerful connection between gratitude and manifestation• How expectations can block life's natural unfolding• Why solitude, stillness, and time in nature are essential for inner peace• The role consciousness plays in transforming your entire life experience• Why the quality of your life is determined by the quality of your relationship with yourselfI also share personal stories from my healing journey, recent travels to Greece, building my business from the ground up, and the lessons that have shaped me into the person I am today.If you're navigating your own season of growth, healing, or transformation, I hope these reflections remind you to trust yourself, trust the process, and keep moving toward the life you're here to create.Thank you for being here and for supporting the podcast.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcanaSee our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.comFollow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Brianna on Instagram @Brianna_mcferonSubscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle
Are you carrying emotional burdens that were never yours to hold? Have you ever wondered if your ancestors and loved ones in Spirit are helping guide you through life's most difficult challenges? In this moving episode of Radio Medium, psychic medium Laura Lee connects with Whitley from California for a powerful psychic reading filled with ancestral wisdom, spirit messages, and healing guidance. During this evidential mediumship session, Whitley's grandmother steps forward to express gratitude for the love, care, and devotion she provided during her final days. Spirit acknowledges the emotional weight Whitley has been carrying as the primary support system for her parents while navigating family struggles involving depression, addiction concerns, divorce, and custody challenges. Through compassionate spiritual guidance, Laura reveals how Spirit is encouraging Whitley to establish healthy energetic boundaries, trust her intuition, and release responsibilities that do not belong to her.This inspiring intuitive reading offers hope for empaths, caregivers, and anyone feeling overwhelmed by family obligations or emotional exhaustion. With messages about ancestral protection, spiritual healing, career opportunities, and new beginnings, this episode serves as a powerful reminder that Spirit walks beside us through every transitionand that we are never alone on our healing journey. (Best of Season 14)
Mon. June 15th/26 Join Me Tonight LIVE @6:10pm-8pm EST, as I welcome back My returning Special Guest Angel Thomas. Angel Thomas is a galactic traveler, healer and teacher who helps people understand their soul blueprint, who they are, where they come from, and what their energy is trying to communicate. Angel's gifts include reading the energetic and geometric pattern of a person's soul, their past lives, future timelines, their starseed origins, their blockages, and the gifts they were born with. By looking into all of the layers of someone's energy field, which includes their chakras, their emotional body, their subconscious patterns, and the energetic story they've lived through in this lifetime and others, let's Angel see what's influencing them, what needs to be cleared, and where they're being guided next. Angel's work blends: • Chakra alignment • Energetic clearing • Past-life remembrance • Soul retrieval • Ancestral healing • Activation of spiritual gifts • Light code transmission • Grounding and reconnection to purpose We ‘re going to be talking about Angel's work and much more tonight LIVE! You can reach Angel Thomas here: Www.soulriseheaing.com United Public Radio & UFO Paranormal Radio www.uprntalkradio.com
Whether it's anticipating busy days between work and school, heavy project days writing or working in the garden or canning, postpartum or surgery recovery period - there are many reasons why having a stocked freezer supplied with ready to go meals and ingredients is an enormous benefit to living an ancestral, locavore style life. For many reasons - financial, ingredient concerns, sourcing concerns, access - many of us are not able to rely on the fallback of quick easy prepared foods from a grocery store or restaurants, and many of us don't have a village around us that can supply emergency meals in time of need, much less meals that would comply with our sometimes complicated or weird dietary requirements.Building the routine of freezer stacking has been invaluable for our family, and in this episode I hope to share some of the ideas, meals and ingredients that have been helpful for us. Of course I thought of many more as soon as we finished recording, but there is plenty here to work with!There is a bonus download for this episode available to all listeners, where we included recipe links for many of the foods we are going to discuss. If you are in our supporter community, we look forward to hearing your freezer ideas and contributions in our discussion boards on Discord. Let's get the ideas flowing and keep those freezers stocked!* * * * * * * * * * * * * * * * * * * * * * * * * Sign up to the pod's newsletter here.Get a free 30-page guide to Baking with Ancient GrainsRead our Guide to Milling Your Own FlourGet all three of the podcast cookbooksWear our beautiful, sustainable merchandiseAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseVisit our (non-Amazon!) bookshop: US here and UK here.* * * * * * * * * * * * * * * * * * * * * * * * * *Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here!* * * * * * * * * * * * * * * * * * * * * * * * * *What we talked about:Leah's business, which relies on freezers!The free bonus download for this episodeWhy and when freezer meals can play an important roleIdeas to consider when planning your freezer mealsAll-in-one prepared meals and casserolesSidekicks, or parts of meals that can be paired with morePrepped ingredients, meant to be use in a dishContainers and storage solutionsThe personal views and opinions of our guests do not necessarily reflect our own personal views or opinions. We recognize that our guests are whole persons and this may include views we or our audience actively disagree with; our guests are invited to the show because we feel they have something valuable to share with us all, and we do not ask them to censor their personal views on air. Our sharing of their work is not necessarily an endorsement of their personal views.* * * * * * * * * * * * * * * * * * * * * * * * * *If you love the show, leave us a 5* reviews on Apple Podcasts:Open the Apple Podcast app and find Ancestral Kitchen Podcast in your libraryScroll down to 'ratings and reviews', click on 'write a review', give us 5*s and then tell us why you love listening* * * * * * * * * * * * * * * * * * * * * * * * * *Resources:Ketchikan Sam's podcast link or go to Ketchikan Sam's and use code ANCESTRAL26For more recipe links and our working notes, check the download hereIndustrial SharpieNon-Gummy Masking Tape (I use for everything in the kitchen)Souper CubesSpaghetti SauceSwedish MeatballsEnchiladasMexican Lasagna (not Mexican, and not lasagna)The Pastured Pork CookbookMeals at the Ancestral Hearth CookbookDo you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to shareThe podcast has a website here!Stay in touch with Alison via her newsletter at Ancestral KitchenThe podcast is on You Tube hereThe podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay
A breakthrough has been reached in ending the war between the United States and Iran. According to the U.S., Iran and Pakistan, there is a ceasefire agreement. Donald Trump says the U.S. naval blockade of the Strait of Hormuz is ending, while Pakistan's Prime Minister says fighting will end on all fronts. Crucially, nothing has been signed yet. We have the latest details.Also: The streets of Aughagower, Ireland were decked out in maple leafs and Canadian flags today. Prime Minister Mark Carney made a personal pitstop during his official tour of the country - returning to the town his ancestors once called home. And: The Ontario government says demand for electricity will increase by as much as 75 per cent over the next 25 years. To meet that demand, there's a plan to build the world's largest nuclear power plant in Port Hope. But that plan is angering some in the town, which has a troubled history with nuclear energy. Plus: UFC matches on the White House Lawn, CUSMA negotiations, and more.
For our second episode of June I got the chance to chat with Ama Ofosua Lieb, author of the new book - and her spectacular debut - Goldenborn, which hit shelves in June 2nd. Ama and I dig into the rich, futuristic world of her San Francisco AfricaTown her inspirations and her own story thus far in writing and publishing. Follow AmaFollow OTSOTS SubstackMap of Indie Bookstores!Get Goldenborn!Marcus BooksBook Passage Odyssey BooksQuail Ridge Books
Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire's products including their beef tallow.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Go to lyma.life and use code WILL10 for 10% off the LYMA Laser!Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can trauma live beyond our personal memories? In this powerful conversation, Dr. Kelly Kessler sits down with Doctor of Oriental Medicine Richard Grossman to explore ancestral wounds, somatic healing, forgiveness, plant medicine, and the hidden burdens we carry in the body. Together they discuss trauma stored in the nervous system, past-life experiences, ancestral healing, emotional release, and why true healing may begin when we stop reliving the story and start listening to what the body remembers. Whether you're curious about ayahuasca, forgiveness, trauma healing, or the connection between mind, body, and spirit, this episode offers a thought-provoking perspective on what it means to heal deeply.Richard Grossman, L.Ac., O.M.D., Ph.D. is a Doctor of Oriental Medicine who has practiced energy healing and integrative medicine in Los Angeles for decades. His clinical work draws on acupuncture, Oriental medicine, and somatic approaches to healing — disciplines that attend to what the body holds long after the conscious mind has moved on.In 1984, a plant medicine ceremony led by an elder in Mexico opened something unexpected. Grossman encountered visions of what felt like other lifetimes: a Nazi concentration camp, the jungles of Vietnam, ancient Rome and Egypt. It was the beginning of a long inquiry. He attended the 2005 Iquitos International Amazonian Shamanism Conference, deepening his engagement with traditional plant medicine healing, and in the years that followed became a facilitator of those medicines himself.Through plant medicine and somatic healing work, he encountered what felt like an unbroken chain of trauma reaching back to the earliest moments of human self-awareness — past-life visions, ancient wounds, and a prehistoric clearing he recognized as the place it all began. Whether those experiences were past lives, ancestral memory, or something else entirely, he cannot say. But the healing was real. Feather on the Heart, his first novel, is what emerged.He is also the author of Trust and Forgive: The Medicine of Your Life (2024). Grossman lives and practices in Los Angeles. He is available for interviews, speaking engagements, book club conversations, and events focused on integrative medicine, plant medicine, and healing.Connect with Dr. Richard Grossman:https://www.goodreads.com/book/show/251497882-feather-on-the-hearthttps://www.heartfeather.comhttps://www.amazon.com/Feather-Heart-Time-Threads-Novel-ebook/dp/B0GX7BB1ZKConnect with Kelly:Ready to go deeper?If this episode resonated, start with my free Self-Abandonment Audit — a powerful first step to uncover where you may be putting everyone else first, overriding your needs, or talking yourself out of what you know is right for you.Get the audit here:https://drkellykessler.com/selfauditReady for more support? The Self-Respect Reset is my 4-week self-paced course designed for women who know what they need but struggle to follow through. You'll learn how to navigate guilt, build self-trust, create healthier boundaries, and stop abandoning yourself in the moments that matter most.Learn more here:https://drkellykessler.com/selfrespectresetLooking for personalized support? The Self-Loyalty Mentorship is for the woman who is ready to stop second-guessing herself, stay true to what she knows, and build the capacity to hold her boundaries and decisions with confidence—even when it's uncomfortable.Learn more here:https://drkellykessler.com/selfloyaltymentorship
Weaving together the koan anecdotes, the awakening poems of early Buddhist women, and the living support of sangha, in this talk Kisei invites practitioners who feel stuck or afraid to ask for help — from the ancestors, from each other, and from the mystery itself. ★ Support this podcast ★
June 2026 is a 7 Universal Month. The invitation is not to push harder. It is to go deeper. In this Monthly Vibe, Janet Namaste guides you through the astrological and numerological energies of June 2026, a month of emotional homecoming, sacred thresholds, and one of the biggest transits of the year as Jupiter moves into Leo on June 30 for the first time in 12 years.
The episode features guest Judy Nimer Muhn, a professional genealogist and author who specializes in French-Canadian, Acadian, and Indigenous ancestry. Judy is also the owner of Lineage Journeys and serves as the President of the Michigan Genealogical Council. Nicole and Diana discuss Acadian research with Judy, focusing on how she defines the Acadians and distinguishes them from French-Canadians. Nicole asks for the critical first steps researchers should take when beginning to use Acadian records, such as using Facebook groups and provincial archives. Judy talks about the challenge of condensing the history section for her Acadian Genealogy Guide and lists the principal archives, including collections at the University of Maine at Fort Kent and the Library and Archives of Canada. The conversation shifts to the unexpected feelings and "weirdness" that genealogists sometimes experience while researching. Judy shares how she, as a scientist and former licensed psychologist, reconciles these "psychic" feelings or moments of synchronicity with a scientific worldview. The hosts ask Judy how Hank Jones's book Psychic Roots changed her perspective on these strange connections. Judy explains what happens in the brain during these moments using cognitive psychology concepts like luck theory. The discussion touches upon how quantum mechanics may relate to connecting with the past and why many genealogists feel uncomfortable sharing these experiences. Listeners learn essential resources and initial steps for Acadian research and gain a scientific and psychological perspective on the powerful connections felt while tracing family history. This summary was generated by Google Gemini. Links Judy's Website - https://lineagejourneys.com/ Genealogy at a Glance: Acadian Genealogy Research - https://genealogical.com/store/genealogy-at-a-glance-acadian-genealogy-research/ Ancestors Calling: Science, Synchronicity and Sources - https://lineagejourneys.com/2026/04/15/ancestors-calling-science-synchronicity-and-sources/ Psychic Roots: Serendipity and Intuition in Genealogy by Hank Jones - https://genealogical.com/store/psychic-roots/ More Psychic Roots: Further Adventures in Serendipity & Intuition in Genealogy by Hank Jones - https://genealogical.com/store/more-psychic-roots/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout. Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/
In this episode, Jeff Hinshaw explores the Sagittarius Full Moon , a luminous culmination in Gemini season that illuminates the dynamic polarity between Gemini's curiosity and Sagittarius' quest for truth and expansion. In this episode we weave through the embodied astrology of Sagittarius (connected to the legs, hips) and Gemini's (hands, lungs), highlighting how this axis teaches us to integrate thought with lived experience. With Black Moon Lilith in Sagittarius and Uranus beginning its seven-year cycle in Gemini, we are collectively awakening to deeper truths, breaking ancestral patterns of shame, and reorienting toward more liberated ways of thinking and being. Through personal reflection, teaching stories, and somatic practices like drishti and body awareness, this episode offers a grounded yet expansive invitation to integrate, reorient, and illuminate what is emerging in your life. Then, we are joined by Cesar Gutierrez, also known as Soul Centaur, a Sagittarius astrologer, tarot reader, and devotional spiritual practitioner whose work bridges astrology, tarot and energy healing. Rooted in both Catholic upbringing and spiritual practice, Cesar now identifies as a Neo-Catholic, weaves together devotion to Santa Muerte, intuitive tarot, and lived experience of transformation through loss, identity, and awakening. Together, we explore ancestral reverence, queer spiritual reclamation, what it means to move through Gemini Season and the approaching Sagittarius Full Moon, with Uranus newly in Gemini illuminating themes of duality, perception, and spiritual expansion. Cesar shares their journey into astrology and tarot beginning in 2018 during a Uranus transit, and how their practice deepened through COVID, personal loss, and the alchemy of becoming “Soul Centaur.” We explore the origin of this name as a fusion of Sagittarius symbolism and lived transformation, and how Sagittarius teaches the art of blending modalities while still staying grounded in discernment. We then close with a Mystical Meanderings journey into the realm of Sagittarius, where we meet a twin reflection in the forest, receive a symbolic toy airplane as expanded vision, are visited by an ancestor musician with a message of resilience, and end with the a tarot pull and a reminder that everything is cyclical. Cosmic Cousins Links Sedna Workshop Cosmic Mix Tape Newsletter Mentorship Deep Dive Astrology Readings Tarot Soul Journey Cosmic Mix Tape Cosmic Cousins Substack Instagram Intro & Outro Music by: Felix III
Daniel Vidal, head chef of Baldío, LATAM's first zero-waste restaurant, joined Koen in the kitchen in Mexico City to talk about what it actually takes to make radical food accessible to the people it was always meant for. When Baldío won a Green Michelin Star, Daniel didn't think to take his mother there for her birthday as the restaurant back then could win over critics but not his own community.Daniel walks through how Baldío rebuilt its menu from the ground up shifting from a Nordic-inflected à la carte that impressed visiting chefs to a tasting menu grounded in tamales, tacos, and corn in every single dish. He explains why familiarity is the gateway drug for getting locals to try ant eggs, grasshoppers, and beef treated with koji to mimic the texture Mexicans already know from corn-fed imports. Daniel unpacks the 60-ingredient mole built almost entirely from kitchen waste — banana peel tart trimmings, English sauce offcuts, insect protein — as both a culinary feat and a zero-waste accounting exercise.This is the third episode of a three conversations series recorded on location at Baldío, in Mexico City: farm, fermentation lab, kitchen. More about this episode.Thoughts? Ideas? Questions? Send us a message!Find out more about our Generation-Re investment syndicate:https://gen-re.land/Support the show=======In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.