Podcasts about ancestral

Natasha believes that healthy is a  lifestyle and not just a diet that can be handed to you.  Where, how and when we eat can have just as much of an effect as what we eat.  Addressing things like circadian rhythms, cycle timing, nervous system tone, mindset, sleep - is where she has seen coaching make huge shifts, especially when it comes to women who have daily, weekly and hormonal monthly variations.  After graduating as a Holistic Nutritionist in 2010 and as a practicing Metabolic Health Coach, Natasha realized health is not a one size fits all approach. By addressing metabolism,  getting back to giving ourselves what we evolved to eat, moving the way we are intended to move, and taking our health into our own hands - life opens up and really begins to shine.     IG: vazwellness FB: PNWmetabolic Website: https://www.pnwmetabolic.com Timestamps: 00:00 Trailer 00:31 Introduction 05:27 Considering a career in nutrition 10:11 Discussing dietary documentaries 11:04 Challenges of northern diets 14:21 Embracing local and sustainable eating 17:47 Switching to a carnivore diet 22:48 Discussing insulin resistance and gut health 24:35 Improving health with dietary changes 29:22 Understanding different types of hunger 33:50 Exploring Carnivore diet and fasting 35:14 Clinicians sharing personal diet experiences 38:29 Buying beef directly from farmer 41:48 Empowerment through personal health Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Fluent Fiction - Danish: Unearthing Ancestral Secrets: A Midsummer Mystery Unfolds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-23-07-38-20-da Story Transcript:Da: Solen skinnede klart over Rosenborg Slotshave.En: The sun shone brightly over Rosenborg Slotshave.Da: Det var midsommer, og Astrid, Lukas og Freja gik gennem de frodige haver.En: It was midsummer, and Astrid, Lukas, and Freja walked through the lush gardens.Da: Græsset var grønt, blomsterne strålede i mange farver, og bierne summede overalt.En: The grass was green, the flowers gleamed in many colors, and bees buzzed everywhere.Da: Astrid, en ivrig gymnasieelev med drømme om at blive arkæolog, havde en plan.En: Astrid, an eager high school student with dreams of becoming an archaeologist, had a plan.Da: Planen var at finde en tidskapsel.En: The plan was to find a time capsule.Da: Der gik rygter om, at deres oldefar havde gemt den et sted i haven.En: There were rumors that their great-grandfather had hidden it somewhere in the garden.Da: Astrid elskede historier om gamle dage, og tanken om at finde en skattelignende kapsel fyldte hende med spænding.En: Astrid loved stories of the old days, and the thought of finding a treasure-like capsule filled her with excitement.Da: Men der var et problem.En: But there was a problem.Da: Lukas, hendes lillebror, ville hellere spille fodbold, og deres fætter, Freja, var ikke sikker på denne vilde jagt.En: Lukas, her little brother, would rather play soccer, and their cousin, Freja, was not sure about this wild chase.Da: Astrid vidste, hun måtte finde på noget.En: Astrid knew she had to come up with something.Da: "Ved I, hvorfor vi ikke udforsker først?En: "Do you know why we don't explore first?Da: Måske finder vi et gammelt artefakt fra vores forfædre," sagde hun.En: Maybe we'll find an ancient artifact from our ancestors," she said.Da: Hun vidste, at Freja med hendes kreative natur kunne blive interesseret.En: She knew that Freja, with her creative nature, might become interested.Da: Freja skubbede sine briller op på næsen.En: Freja pushed her glasses up on her nose.Da: "Et gammelt artefakt?"En: "An ancient artifact?"Da: spurgte hun nysgerrigt.En: she asked curiously.Da: Lukas lo.En: Lukas laughed.Da: "Og hvis vi ikke finder noget, så spiller vi fodbold bagefter?"En: "And if we don't find anything, then we play soccer afterward?"Da: Astrid tænkte et øjeblik.En: Astrid thought for a moment.Da: "Okay, Lukas.En: "Okay, Lukas.Da: Hvad med en lille udfordring?En: How about a little challenge?Da: Hvis jeg vinder, leder vi efter tidskapslen.En: If I win, we look for the time capsule.Da: Hvis du vinder, spiller vi fodbold," sagde hun.En: If you win, we play soccer," she said.Da: De besluttede at kaste en pind længst muligt.En: They decided to throw a stick as far as possible.Da: Astrid kastede med al sin kraft og vandt.En: Astrid threw with all her might and won.Da: Lukas trak på skuldrene og gik modvilligt med.En: Lukas shrugged and reluctantly followed along.Da: De gik mod et stort gammelt træ, der så ud som det perfekte gemmested.En: They walked towards a large old tree that looked like the perfect hiding spot.Da: Freja bemærkede noget usædvanligt ved roden.En: Freja noticed something unusual by the root.Da: "Vent, hvad er det?"En: "Wait, what is that?"Da: spurgte hun og satte sig på hug.En: she asked, crouching down.Da: I træets hulrum lå en gammel mappe.En: In the tree's cavity lay an old folder.Da: Astrid åbnede den med sit hjerte bankende af spænding.En: Astrid opened it with her heart pounding with excitement.Da: Indeni fandt de en tegning og noter skrevet af deres bedstefar.En: Inside, they found a drawing and notes written by their grandfather.Da: Det var ikke en tidskapsel, men en skatkiste fuld af deres familiehistorie.En: It wasn't a time capsule, but a treasure chest full of their family history.Da: Da de kiggede på mappen, følte Astrid en stærk forbindelse til sin fortid.En: As they looked at the folder, Astrid felt a strong connection to her past.Da: Hendes familiehistorie blev levende.En: Her family history came alive.Da: Lukas så med glæde på tegningerne og indså, at historie måske ikke var så kedeligt alligevel.En: Lukas looked at the drawings with delight and realized that history might not be so boring after all.Da: Freja, med et smil, følte sig ikke længere sky.En: Freja, with a smile, no longer felt shy.Da: De afsluttede dagen med at sidde i græsset, dele historier og drømme om fremtiden.En: They ended the day sitting in the grass, sharing stories and dreaming about the future.Da: Hver især bar de med sig en ny forståelse af, hvad der virkelig betyder noget: De delede øjeblikke og de historier, der binder dem sammen.En: Each of them carried with them a new understanding of what truly matters: The shared moments and the stories that bind them together. Vocabulary Words:shone: skinnedelush: frodigegleamed: stråledebuzzed: summedeeager: ivrigarchaeologist: arkæologhidden: gemtrumors: rygtertreasure-like: skattelignendechallenge: udfordringreluctantly: modvilligtcavity: hulrumfolder: mappepounding: bankendeconnection: forbindelseancestor: forfædreartifact: artefaktcreative: kreativedelight: glædepondered: tænkteancient: gammeltshrugged: trak på skuldrenecuriously: nysgerrigtcrouching: satte sig på hugstrong: stærkstories: historierbind: bindershared: deledeunderstanding: forståelsepushed: skubbede

☀️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.For much of human history, Summer was a season of pilgrimage.The weather was right for journeying, and people would leave their homes to walk toward places of meaning, healing, prayer, and transformation.But pilgrimage isn't only about traveling long distances.It's about crossing a threshold.It's about stepping out of ordinary life long enough to remember what matters most.Press play to hear:Why pilgrimage was traditionally associated with SummerThe difference between a vacation and a pilgrimageWhy some of the most important pilgrimages happen close to homeHow Nature helps us remember who we areWhy many people are secretly longing for a threshold experienceHow to create a meaningful pilgrimage in your own lifeWhat if your real life isn't standing in the way of your pilgrimage?What if your real life is the path?Wherever your feet take you this Summer, may your path feel sacred and lead you closer to what really matters.How we can walk together:Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠Sign up for a free curiosity call ⁠⁠here.⁠

El misterio del 24 de junio esconde una verdad que hiela la sangre: la convergencia de la Noche de San Juan, una abducción masiva y la élite aislándose. En esta emisión de Misterio 3, desentrañamos cómo la ventana energética del solsticio de verano, históricamente utilizada para rituales de fuego y transmutación, coincide de manera macabra con dos eventos sin precedentes. Por un lado, una perturbadora profecía apunta a un contacto OVNI masivo en Miami durante el partido de Brasil. Por otro, Peter Thiel lanza "Dialog", el refugio digital inalcanzable para los dueños del mundo. ¿Coincidencia o agenda programada? ⏱️En el Programa: 0:00:00 Hoy 0:02:00 Binvenida 0:09:00 El misterio del 24 de junio 0:18:00 Djinn, Arcontes, y el Mundial 0:45:00 La ventana energética: El verdadero poder de San Juan 1:00:00 Sincretismo San Juan 1:10:00 Relatos y Celebraciones 1:45:00 Rituales y Simbolismos 1:55:00 Rituales para el Hemisferio Norte 2:13:00 Rituales para el Hemisferio Sur 2:25:00 "Dialog": La red social secreta de Peter Thiel 2:53:00 La vidente brasileña y la profecía de Miami 3:02:00 Saludos y Conclusiones TODO NUESTRO CONTENIDO: INVESTIGACIÓN Y ARCHIVOS: Blog Oficial: [www.elajoproducciones.com] ️ Podcast en iVoox: [go.ivoox.com/sq/2458] Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UCovCkTauWfbvVYKbYjAYw1w/join COMUNIDAD Y CONTACTO: Ajófono (WhatsApp): (+52) 56.100.56.1.56 Sugerencias /Negocios/Prensa: elajo.producciones@gmail.com REDES: X: [@recetarioelajo] FB: [facebook.com/recetarioelajo] Tiktok: @recetarioelajoentiktok Instagram @recetarioelajo #Misterio3 #ElAjoProducciones #Paranormal #Conspiración #Investigación #Ufologia #NocheDeSanJuan #Conspiracion #PeterThiel Únete al chat en vivo y deja tus teorías No olvides suscribirte, activar las notificaciones y dejar tu opinión en el chat en vivo. Emisión: 18/06/2026 Temporada 12 Episodio 16 Animación Intraterreno: Cortesía El Último Escriba Música Fondo: Kevin Macleod https://incompetech.com/music/royalty-free/ Copyright Disclaimer! Title 17, US Code (Sections 107-118 of the copyright law, Act 1976): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, & images used belong to their respective companies. Fair use is a use permitted by copyright statute that might otherwise be infringing. ***** Enlaces de Interés ***** CANAL POLÍTICA: https://www.youtube.com/@ELAJOPOLITICA Anacrónico ¡Ya Disponible! : https://a.co/d/8Z5OABJ PODCAST Dante: https://www.youtube.com/watch?v=rZkE2IKIJVc Dante Vanzetti spotify: https://open.spotify.com/artist/08MlOZSrQ6psjZbZWEVCgH?si=j6fSsfBATw-HwwjInMyOCg Dante Vanzetti YT: https://youtu.be/N8BJxFrRbGQ?si=ACbIH2GEOQoVzbkK Extraño Cabaret; https://www.youtube.com/@ExtrañoCabaret Yasfer Cuadrante Mágico: https://yasferlvx.wixsite.com/arcano-obscuro-radio Marcos Urbex: https://youtube.com/@markoz320?si=qH2JyDW1gX2ohDH_ Mónica Canal Misterio: https://www.youtube.com/@proyectoguionenblancomisterio Canal Vladimir Chargoy: https://www.youtube.com/@vladimirchargoy1711

In this episode of the Observatory Podcast, Scott and LaRae Wright explore primitive skills gatherings—family-friendly, community-centered events where people learn ancestral skills like fire-making, basket weaving, pottery, herbalism, animal processing, drum making, flute playing, and nature awareness. Scott shares his experience with Fire to Fire, Elkhorn, and Rabbit Stick, and how these gatherings helped reconnect him to music, nature, community, and the deeper traditions carried through human history.Together, they discuss why these spaces are about more than survival skills. They are places of learning, wellness, creativity, barter, storytelling, and connection back to the land and each other. Whether you are curious about wilderness skills, ancestral technology, natural medicine, family camping, or simply finding a more grounded community, this conversation is an invitation to step out of everyday noise and into something older, simpler, and deeply human.Timestamps:[00:00:03] Welcome to The Observatory Podcast[00:00:20] Introducing primitive skills gatherings and why they matter[00:01:20] Fire to Fire, Elkhorn, and Rabbit Stick[00:03:21] Why people seek community and family-friendly learning spaces[00:04:35] Fire-making, basketry, plants, pottery, and ancestral skills[00:07:02] Learning as beginners and the joy of community[00:11:20] Reconnecting with nature, ancestors, and older technologies[00:12:27] Camping, primitive living, and stepping into a time capsule[00:13:11] Scott's transformative first experience with drumming and fire[00:14:20] Mercantile tents, handmade goods, and barter fair traditions[00:19:00] Why the education and experience are so valuable[00:20:15] Camp Mom, newcomer support, and feeling safe in community[00:23:07] Elders, younger teachers, and keeping traditions alive[00:27:00] Presence in nature, owl eyes, and meditative awareness[00:28:22] Upcoming gatherings and how listeners can get involvedNotable Quotes:“They've been very transformational in my life and I've watched it transform other people's lives as well.” - Scott Wright [00:40]“And you're learning in a community of people that everyone's a learner.” - LaRae Wright [07:02]“They come from all over and it's a great way to again build this community, build this sense of connection back to nature, connection back to you know, our ancestors in many ways and what they may have experienced or what they were doing and have a real sense of appreciation for the technology they lived with and the technology that we live with and how to find balance between the two.” - Scott Wright [11:20]“And it's connecting back to those, those ancestral roots that we all have encoded in our DNA somewhere.” - LaRae Wright [11:48]“I mean, you can't even put a price on the kind of education that you're going to receive at those.” - Scott Wright [19:04]“You can feel the difference because it's like checking out of all of those, those day to day things that we experience like traffic and being on your phone and social media and the news and it's just an opportunity to check out of all that stuff and take a break.” - LaRae Wright [21:26]Relevant Links:Subscribe to the podcast: Apple PodcastProduced by NC Productions

Siyabonga Motha speaks to Prof Musa Xulu, Cultural Expert who shares some insights and perspectives on how African communities understand death and the afterlife. They touch on how long it takes to be an ancestor in different cultures and all the rituals that need to be done prior to that. Tags: 702, The Aubrey Masango Show, Siyabonga Motha, Kwantu Feature, Africa, Tradition, Ancestors, Ancestral veneration, Divorce, Death, Afterlife, Rituals The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this third session of Planting Life, Roxanne Swentzell of Santa Clara Pueblo — sculptor, farmer, and founder of Flowering Tree Permaculture Institute — offers a quiet and generous tour of Pueblo agricultural knowledge. Speaking at her first public appearance since a serious accident, Roxanne moves through the ancestral farming methods her people developed for one of the harshest growing… Source

Send us Fan MailNowadays, we hear terms like ‘Carnivore' and ‘Plant Based', and ‘Keto'- rarely Paleo or ‘Ancestral' about diets and nutrition.  I get it: we are constantly challenged in our thinking, and so it should be.  Health and fitness are journeys, we never really reach the end of that journey!  So let's examine the current ‘Journey' of health…Carnivore diets, eschewing all but beef and salt, are the big choice now.  And carnivore is a good choice for many, especially those who have long term conditions and diseases.  A carnivore diet is kind of a “hard reset”; like restarting your computer to get rid of all the junk that has accumulated.  You can give yourself a hard restart by going carnivore for a few months, and reverse things like diabetes, arthritis, and many other bad health conditions.  And it is so simple really- just eliminate every foodstuff other than meat!  Simple, but difficult, and for most folks- impossible!  But, for a period of time, say a number of months until you recover your health- it is a great idea!But then again- we all live in the real world.  Eventually most of us would love to reemerge into the real, human, and social world where we all get together with family, have dinners together with a wide variety of foodstuffs, and pick and choose what we know we can tolerate without harm to ourselves. To drink wine and beer with dinner, enjoy fellowship with others, and to bond over cigars and cognac…Yes, even health obsessed nutcases like myself enjoy such things- as I think we all ought to!  Life is a full gamet of pleasures and pitfalls, and we need to be careful what we discard and embrace!   We don't want to be obsessed with health alone, and ignore the beauties and varieties of life choices.Look at the grocery carts of your fellow shoppers.  (I do). Most of their food choices are so bad that it's awe inspiring, really!  So, for you, a compromise is in order: for the most part, choose ancestral foods, like your forebears would consume.  Be very sparing of foods that are manufactured- seed oils, snack foods, and commercial breads and pastries- most are horrid, but occasionally they are fine.  Just get the best versions you can, from small from scratch bakeries, with sour dough offerings and such.  Eat some vegetables, but only when in a good salad, or in a meal where they are a small side dish.  Oxalate laden kale and beet green dishes are best left- uneaten!  Eat carrots and such prepared in a manner your great grandmother would have done it.  Enjoy it all, but minimize desserts entirely, and perhaps eliminate them.  Have one piece of a fine chocolate like Dove, or Lindt, (I love their Orange Chocolate Bar!) and be done with it.  Paleo or Ancestral is kind of Common Sense Diet.  Eat what you really know, after doing your research and testing on your own body, works for you.  Stick with it, and work out regularly for strength, and flexibility.  Spend time outdoors, in nature, and walk barefoot.  Don't do endless cardio marathon running, and eat with common sense- NOT Doctor mandated nonsense from profit obsessed hospitals and clinics!  In fact, just as you avoid seed oils like margarine and Cool Whip and corn oil; also avoid doctors as much as possible.  They are not working in your interest- they have the clinic's agenda (the bottom line) and that is what they are required to follow.  Your health is not part of their agenda at all.Support the show

Send us Fan MailGabrielle's Mid- Year Readings available June 2026Written Etsy Readings - $4450% Off Live Readings - $111In this birthday episode, I'm reflecting on 34 spiritual lessons I've learned over 34 years of life. Some of these lessons came through healing, grief, business, relationships, travel, personal growth, and a whole lot of trial and error. Others have emerged through my work as an astrologer, intuitive reader, and someone committed to understanding consciousness and the human experience.This conversation explores self-worth, personal power, fear, healing, money, relationships, purpose, and what it really means to create a meaningful life.Some of the lessons discussed include:• Why seeking approval outside of yourself is one of the fastest ways to give away your power• How self-worth is built through repetition, consistency, and facing fear• Why fear often points you toward the very thing you're meant to do• The connection between healing, happiness, and understanding your subconscious mind• Ancestral healing and how family patterns get passed down through generations• Why healing never truly ends, but does become easier• The relationship between money, safety, freedom, and fulfillment• How difficult seasons reveal who your true friends are• Why your job should never become your identity• The powerful connection between gratitude and manifestation• How expectations can block life's natural unfolding• Why solitude, stillness, and time in nature are essential for inner peace• The role consciousness plays in transforming your entire life experience• Why the quality of your life is determined by the quality of your relationship with yourselfI also share personal stories from my healing journey, recent travels to Greece, building my business from the ground up, and the lessons that have shaped me into the person I am today.If you're navigating your own season of growth, healing, or transformation, I hope these reflections remind you to trust yourself, trust the process, and keep moving toward the life you're here to create.Thank you for being here and for supporting the podcast.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcanaSee our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.comFollow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Brianna on Instagram @Brianna_mcferonSubscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

Are you carrying emotional burdens that were never yours to hold? Have you ever wondered if your ancestors and loved ones in Spirit are helping guide you through life's most difficult challenges? In this moving episode of Radio Medium, psychic medium Laura Lee connects with Whitley from California for a powerful psychic reading filled with ancestral wisdom, spirit messages, and healing guidance. During this evidential mediumship session, Whitley's grandmother steps forward to express gratitude for the love, care, and devotion she provided during her final days. Spirit acknowledges the emotional weight Whitley has been carrying as the primary support system for her parents while navigating family struggles involving depression, addiction concerns, divorce, and custody challenges. Through compassionate spiritual guidance, Laura reveals how Spirit is encouraging Whitley to establish healthy energetic boundaries, trust her intuition, and release responsibilities that do not belong to her.This inspiring intuitive reading offers hope for empaths, caregivers, and anyone feeling overwhelmed by family obligations or emotional exhaustion. With messages about ancestral protection, spiritual healing, career opportunities, and new beginnings, this episode serves as a powerful reminder that Spirit walks beside us through every transitionand that we are never alone on our healing journey. (Best of Season 14) 

Mon. June 15th/26 Join Me Tonight LIVE @6:10pm-8pm EST, as I welcome back My returning Special Guest Angel Thomas. Angel Thomas is a galactic traveler, healer and teacher who helps people understand their soul blueprint, who they are, where they come from, and what their energy is trying to communicate. Angel's gifts include reading the energetic and geometric pattern of a person's soul, their past lives, future timelines, their starseed origins, their blockages, and the gifts they were born with. By looking into all of the layers of someone's energy field, which includes their chakras, their emotional body, their subconscious patterns, and the energetic story they've lived through in this lifetime and others, let's Angel see what's influencing them, what needs to be cleared, and where they're being guided next. Angel's work blends: • Chakra alignment • Energetic clearing • Past-life remembrance • Soul retrieval • Ancestral healing • Activation of spiritual gifts • Light code transmission • Grounding and reconnection to purpose We ‘re going to be talking about Angel's work and much more tonight LIVE! You can reach Angel Thomas here: Www.soulriseheaing.com United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

Whether it's anticipating busy days between work and school, heavy project days writing or working in the garden or canning, postpartum or surgery recovery period - there are many reasons why having a stocked freezer supplied with ready to go meals and ingredients is an enormous benefit to living an ancestral, locavore style life. For many reasons - financial, ingredient concerns, sourcing concerns, access - many of us are not able to rely on the fallback of quick easy prepared foods from a grocery store or restaurants, and many of us don't have a village around us that can supply emergency meals in time of need, much less meals that would comply with our sometimes complicated or weird dietary requirements.Building the routine of freezer stacking has been invaluable for our family, and in this episode I hope to share some of the ideas, meals and ingredients that have been helpful for us. Of course I thought of many more as soon as we finished recording, but there is plenty here to work with!There is a bonus download for this episode available to all listeners, where we included recipe links for many of the foods we are going to discuss. If you are in our supporter community, we look forward to hearing your freezer ideas and contributions in our discussion boards on Discord. Let's get the ideas flowing and keep those freezers stocked!* * * * * * * * * * * * * * * * * * * * * * * * * Sign up to the pod's newsletter here.Get a free 30-page guide to Baking with Ancient GrainsRead our Guide to Milling Your Own FlourGet all three of the podcast cookbooksWear our beautiful, sustainable merchandiseAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseVisit our (non-Amazon!) bookshop: US here and UK here.* * * * * * * * * * * * * * * * * * * * * * * * * *Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here!* * * * * * * * * * * * * * * * * * * * * * * * * *What we talked about:Leah's business, which relies on freezers!The free bonus download for this episodeWhy and when freezer meals can play an important roleIdeas to consider when planning your freezer mealsAll-in-one prepared meals and casserolesSidekicks, or parts of meals that can be paired with morePrepped ingredients, meant to be use in a dishContainers and storage solutionsThe personal views and opinions of our guests do not necessarily reflect our own personal views or opinions. We recognize that our guests are whole persons and this may include views we or our audience actively disagree with; our guests are invited to the show because we feel they have something valuable to share with us all, and we do not ask them to censor their personal views on air. Our sharing of their work is not necessarily an endorsement of their personal views.* * * * * * * * * * * * * * * * * * * * * * * * * *If you love the show, leave us a 5* reviews on Apple Podcasts:Open the Apple Podcast app and find Ancestral Kitchen Podcast in your libraryScroll down to 'ratings and reviews', click on 'write a review', give us 5*s and then tell us why you love listening* * * * * * * * * * * * * * * * * * * * * * * * * *Resources:Ketchikan Sam's podcast link or go to Ketchikan Sam's and use code ANCESTRAL26For more recipe links and our working notes, check the download hereIndustrial SharpieNon-Gummy Masking Tape (I use for everything in the kitchen)Souper CubesSpaghetti SauceSwedish MeatballsEnchiladasMexican Lasagna (not Mexican, and not lasagna)The Pastured Pork CookbookMeals at the Ancestral Hearth CookbookDo you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to shareThe podcast has a website here!Stay in touch with Alison via her newsletter at Ancestral KitchenThe podcast is on You Tube hereThe podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

A breakthrough has been reached in ending the war between the United States and Iran. According to the U.S., Iran and Pakistan, there is a ceasefire agreement. Donald Trump says the U.S. naval blockade of the Strait of Hormuz is ending, while Pakistan's Prime Minister says fighting will end on all fronts. Crucially, nothing has been signed yet. We have the latest details.Also: The streets of Aughagower, Ireland were decked out in maple leafs and Canadian flags today. Prime Minister Mark Carney made a personal pitstop during his official tour of the country - returning to the town his ancestors once called home. And: The Ontario government says demand for electricity will increase by as much as 75 per cent over the next 25 years. To meet that demand, there's a plan to build the world's largest nuclear power plant in Port Hope. But that plan is angering some in the town, which has a troubled history with nuclear energy. Plus: UFC matches on the White House Lawn, CUSMA negotiations, and more.

For our second episode of June I got the chance to chat with Ama Ofosua Lieb, author of the new book - and her spectacular debut - Goldenborn, which hit shelves in June 2nd. Ama and I dig into the rich, futuristic world of her San Francisco AfricaTown her inspirations and her own story thus far in writing and publishing. Follow AmaFollow OTSOTS SubstackMap of Indie Bookstores!Get Goldenborn!Marcus BooksBook Passage Odyssey BooksQuail Ridge Books

Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire's products including their beef tallow.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Go to lyma.life and use code WILL10 for 10% off the LYMA Laser!Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can trauma live beyond our personal memories? In this powerful conversation, Dr. Kelly Kessler sits down with Doctor of Oriental Medicine Richard Grossman to explore ancestral wounds, somatic healing, forgiveness, plant medicine, and the hidden burdens we carry in the body. Together they discuss trauma stored in the nervous system, past-life experiences, ancestral healing, emotional release, and why true healing may begin when we stop reliving the story and start listening to what the body remembers. Whether you're curious about ayahuasca, forgiveness, trauma healing, or the connection between mind, body, and spirit, this episode offers a thought-provoking perspective on what it means to heal deeply.Richard Grossman, L.Ac., O.M.D., Ph.D. is a Doctor of Oriental Medicine who has practiced energy healing and integrative medicine in Los Angeles for decades. His clinical work draws on acupuncture, Oriental medicine, and somatic approaches to healing — disciplines that attend to what the body holds long after the conscious mind has moved on.In 1984, a plant medicine ceremony led by an elder in Mexico opened something unexpected. Grossman encountered visions of what felt like other lifetimes: a Nazi concentration camp, the jungles of Vietnam, ancient Rome and Egypt. It was the beginning of a long inquiry. He attended the 2005 Iquitos International Amazonian Shamanism Conference, deepening his engagement with traditional plant medicine healing, and in the years that followed became a facilitator of those medicines himself.Through plant medicine and somatic healing work, he encountered what felt like an unbroken chain of trauma reaching back to the earliest moments of human self-awareness — past-life visions, ancient wounds, and a prehistoric clearing he recognized as the place it all began. Whether those experiences were past lives, ancestral memory, or something else entirely, he cannot say. But the healing was real. Feather on the Heart, his first novel, is what emerged.He is also the author of Trust and Forgive: The Medicine of Your Life (2024). Grossman lives and practices in Los Angeles. He is available for interviews, speaking engagements, book club conversations, and events focused on integrative medicine, plant medicine, and healing.Connect with Dr. Richard Grossman:https://www.goodreads.com/book/show/251497882-feather-on-the-hearthttps://www.heartfeather.comhttps://www.amazon.com/Feather-Heart-Time-Threads-Novel-ebook/dp/B0GX7BB1ZKConnect with Kelly:Ready to go deeper?If this episode resonated, start with my free Self-Abandonment Audit — a powerful first step to uncover where you may be putting everyone else first, overriding your needs, or talking yourself out of what you know is right for you.Get the audit here:https://drkellykessler.com/selfauditReady for more support? The Self-Respect Reset is my 4-week self-paced course designed for women who know what they need but struggle to follow through. You'll learn how to navigate guilt, build self-trust, create healthier boundaries, and stop abandoning yourself in the moments that matter most.Learn more here:https://drkellykessler.com/selfrespectresetLooking for personalized support? The Self-Loyalty Mentorship is for the woman who is ready to stop second-guessing herself, stay true to what she knows, and build the capacity to hold her boundaries and decisions with confidence—even when it's uncomfortable.Learn more here:https://drkellykessler.com/selfloyaltymentorship

La exposición se celebrará del 11 al 14 de junio de 2026 en Mühle Tiefenbrunnen Seefeldstrasse 233, 8008 Zúrich, Suiza), bajo la representación de Iller Gallery, dirigida por la galerista colombiana Jackie Iller. Esta participación se proyecta además como una significativa antesala de Art Basel, uno de los encuentros más influyentes del arte contemporáneo a nivel mundial.

King Cash — self-identified GFL agent and astral traveler — walks through the Galactic Federation of Light from inside the bridge between worlds. Live divinations, ancestral guides, and the spirit-world architecture nobody else is mapping this openly. From an Aztec guide standing behind one audience member to Pleiadian star symbols appearing around starseeds, King Cash performs real-time channeled readings revealing each person's spirit guide team, ancestral bloodlines, and incoming-soul predictions. He confirms that fairies are real and play tricks, that divine-justice passion drives truth-tellers, and that near-death experiences and intuitive upgrades come together when someone close transitions.

Weaving together the koan anecdotes, the awakening poems of early Buddhist women, and the living support of sangha, in this talk Kisei invites practitioners who feel stuck or afraid to ask for help — from the ancestors, from each other, and from the mystery itself. ★ Support this podcast ★

Mga tunay na karanasan at kwentong katatakutan ng ating mga SOLID HTV+ LISTENERS. Send your stories to sindakstories2008@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Nessa live conversei com o ultra-atleta Alessandro Medeiros (@medeirosendurance), com a nutricionista Letícia Moreira (@nutrileticiamoreira) e com a médica Aline Fintelman (@dra.alinefintelman).Conversamos sobre a participação do Alessandro na Key West 100, uma ultramaratona de 100 milhas (160km). Alessandro fez toda a corrida em jejum e foi primeiro lugar na sua categoria.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. Acesse: https://nutricaoancestral.substack.com Você também pode nos acompanhar no instagram, http://www.instagram.com/henriqueautran.  E em nosso canal do YouTube: https://youtube.com/c/henriqueautran. 

Dr. Mario Espinoza-Kulick speaks with Becca Lucas Thomas of the yak titʸu titʸu yak tiłhini Northern Chumash Tribe to discuss what recent developments means for Indigenous land stewardship, and how tribal leadership continues to shape environmental protection, cultural revitalization, and Land Back movements on the Central Coast.Listen live Thursdays at 1 on KCBX

This episode pulls back the curtain on the complex legal, historical, and procedural mechanics defining the ongoing crisis at Hickory Ground. The discussion centers heavily on how institutional frameworks like NAGPRA (the Native American Graves Protection and Repatriation Act) can catastrophically fail the very communities they were codified to protect. Listeners will hear an analytical breakdown of how tribal sovereign immunity is currently being leveraged as a tactical shield by the Poarch Band to veil unlawful acts and evade accountability for site excavation from the courts.From a procedural standpoint, the speakers expose the clinical and disrespectful methods utilized by institutions handling excavated history. Rather than receiving proper repatriation, the remains of fifty-seven ancestors are currently stored in un-climate-controlled Rubbermaid tote boxes at Auburn University, where mold continues to spread. Furthermore, the university and developing entities have tactically weaponized bureaucracy by actively denying direct descendancy claims made by tribal leaders like Miko Thompson, creating high administrative barriers to stop the return of these bodies.The professional philosophy shared by the legal and cultural advocates in this episode demands a complete dismantling of double standards in historical preservation. They argue that if an institution excavated fifty-seven bodies from Arlington Cemetery and refused to return them, it would spark an immediate national outrage; thus, Native burial grounds must be afforded the exact same tactical protections and legal parameters as any mainstream white cemetery. True sovereignty, the advocates argue, cannot exist if a tribe destroys the baseline lifeways, languages, and ancestral respects that form the legal foundation of its political existence.

June 2026 is a 7 Universal Month. The invitation is not to push harder. It is to go deeper.   In this Monthly Vibe, Janet Namaste guides you through the astrological and numerological energies of June 2026, a month of emotional homecoming, sacred thresholds, and one of the biggest transits of the year as Jupiter moves into Leo on June 30 for the first time in 12 years.  

The episode features guest Judy Nimer Muhn, a professional genealogist and author who specializes in French-Canadian, Acadian, and Indigenous ancestry. Judy is also the owner of Lineage Journeys and serves as the President of the Michigan Genealogical Council. Nicole and Diana discuss Acadian research with Judy, focusing on how she defines the Acadians and distinguishes them from French-Canadians. Nicole asks for the critical first steps researchers should take when beginning to use Acadian records, such as using Facebook groups and provincial archives. Judy talks about the challenge of condensing the history section for her Acadian Genealogy Guide and lists the principal archives, including collections at the University of Maine at Fort Kent and the Library and Archives of Canada. The conversation shifts to the unexpected feelings and "weirdness" that genealogists sometimes experience while researching. Judy shares how she, as a scientist and former licensed psychologist, reconciles these "psychic" feelings or moments of synchronicity with a scientific worldview. The hosts ask Judy how Hank Jones's book Psychic Roots changed her perspective on these strange connections. Judy explains what happens in the brain during these moments using cognitive psychology concepts like luck theory. The discussion touches upon how quantum mechanics may relate to connecting with the past and why many genealogists feel uncomfortable sharing these experiences. Listeners learn essential resources and initial steps for Acadian research and gain a scientific and psychological perspective on the powerful connections felt while tracing family history. This summary was generated by Google Gemini. Links Judy's Website - https://lineagejourneys.com/ Genealogy at a Glance: Acadian Genealogy Research - https://genealogical.com/store/genealogy-at-a-glance-acadian-genealogy-research/ Ancestors Calling: Science, Synchronicity and Sources - https://lineagejourneys.com/2026/04/15/ancestors-calling-science-synchronicity-and-sources/ Psychic Roots: Serendipity and Intuition in Genealogy by Hank Jones - https://genealogical.com/store/psychic-roots/ More Psychic Roots: Further Adventures in Serendipity & Intuition in Genealogy by Hank Jones - https://genealogical.com/store/more-psychic-roots/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

In this episode, Jeff Hinshaw explores the Sagittarius Full Moon , a luminous culmination in Gemini season that illuminates the dynamic polarity between Gemini's curiosity and Sagittarius' quest for truth and expansion. In this episode we weave through the embodied astrology of Sagittarius (connected to the legs, hips) and Gemini's (hands, lungs), highlighting how this axis teaches us to integrate thought with lived experience. With Black Moon Lilith in Sagittarius and Uranus beginning its seven-year cycle in Gemini, we are collectively awakening to deeper truths, breaking ancestral patterns of shame, and reorienting toward more liberated ways of thinking and being. Through personal reflection, teaching stories, and somatic practices like drishti and body awareness, this episode offers a grounded yet expansive invitation to integrate, reorient, and illuminate what is emerging in your life. Then, we are joined by Cesar Gutierrez, also known as Soul Centaur, a Sagittarius astrologer, tarot reader, and devotional spiritual practitioner whose work bridges astrology, tarot and energy healing. Rooted in both Catholic upbringing and spiritual practice, Cesar now identifies as a Neo-Catholic, weaves together devotion to Santa Muerte, intuitive tarot, and lived experience of transformation through loss, identity, and awakening. Together, we explore ancestral reverence, queer spiritual reclamation, what it means to move through Gemini Season and the approaching Sagittarius Full Moon, with Uranus newly in Gemini illuminating themes of duality, perception, and spiritual expansion.   Cesar shares their journey into astrology and tarot beginning in 2018 during a Uranus transit, and how their practice deepened through COVID, personal loss, and the alchemy of becoming “Soul Centaur.” We explore the origin of this name as a fusion of Sagittarius symbolism and lived transformation, and how Sagittarius teaches the art of blending modalities while still staying grounded in discernment. We then close with a Mystical Meanderings journey into the realm of Sagittarius, where we meet a twin reflection in the forest, receive a symbolic toy airplane as expanded vision, are visited by an ancestor musician with a message of resilience, and end with the a tarot pull and a reminder that everything is cyclical. Cosmic Cousins Links Sedna Workshop Cosmic Mix Tape Newsletter Mentorship Deep Dive Astrology Readings Tarot Soul Journey  Cosmic Mix Tape Cosmic Cousins Substack Instagram Intro & Outro Music by:  Felix III

Discples! Nate and I are back at it, and we’ve got some tongue twisters and fun for y’all. We’re even sharing some ‘Top Thrash Ballads’ talk with ya. Also on this episode we’ll also enjoy some independent music from our good friend ‘Bakko’ from the USA and ‘Preludio Ancestral’ from Argentina! Enjoy! ——————————————————–What’s Nate been … Continue reading (395) DotW Featuring ‘Bakko’ and ‘Preludio Ancestral’ →

Alex Lucitante (Pueblo Indígena Cofán, Colombia y Ecuador) sabe que a muchos pueblos indígenas se les ha obligado a hablar el lenguaje del derecho para poder ser escuchados. Aun así, él insiste también en otra lengua: la ciencia ancestral que ha guiado a su pueblo durante milenios y sostiene su relación con el territorio.Los Cofán, conocidos como la Gente del Yagé, han tejido su historia alrededor de este bejuco sagrado. Alex desciende de un linaje que ha resguardado este conocimiento y lo ha protegido en lo profundo de la selva. Su misión es evitar que esta ciencia se apague: mantenerla en el centro de la defensa territorial y ayudar a que las próximas generaciones recuerden que el yagé está vivo, y que también habla.

Are organ meats truly nature's multivitamin—or just another nutrition trend making a comeback?In this episode of Dr. Jeff Armstrong and Corbin Bruton explore the science behind organ meats, ancestral eating patterns, and the ongoing debate between plant-based and animal-based diets. From the nutrient density of liver to the risks of iron overload, they unpack what the research says about how humans should eat for long-term health.You'll learn how organ meats compare to modern dietary patterns like the Mediterranean and Standard American Diet, why balance between minerals like iron, copper, and magnesium matters, and whether extreme diets—like carnivore or strictly plant-based—miss the mark.If you've ever wondered whether you should be eating liver… or avoiding it altogether—this episode will give you a grounded, science-based perspective.Referenced episodes:Minerals Metabolism & Mitochondria: What Morley Robbins Wants You to Know About Aging Well | Ep. 306 Iron, Copper, and the Mitochondria: Morley Robbins Answers Your Questions on Aging Well | Bonus EpisodeSkin Aging and Glutathione w/ Dr. Nayan Patel | Episode 190Close the Gap in Aging: Glutathione and Copper for Healthy, Youthful Skin, and Aging Well | Dr. Nayan Patel | Ep. 329Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastNutritional Biochemical Inc. (NBI) | Trusted supplement. NBI stands 100% behind the quality of their formulations and the science on which they're based. | Click the following link and use the discount code AGINGWELL for 10% off: https://shop.nbihealth.com/agingwellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://bit.ly/4ks3Y0OBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://www.oxfordhealthspan.com/AGINGWELLKneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastThrive25 | Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8Zr*We receive commission on these purchases. Thank you.

Daniel Vidal, head chef of Baldío, LATAM's first zero-waste restaurant, joined Koen in the kitchen in Mexico City to talk about what it actually takes to make radical food accessible to the people it was always meant for. When Baldío won a Green Michelin Star, Daniel didn't think to take his mother there for her birthday as the restaurant back then could win over critics but not his own community.Daniel walks through how Baldío rebuilt its menu from the ground up shifting from a Nordic-inflected à la carte that impressed visiting chefs to a tasting menu grounded in tamales, tacos, and corn in every single dish. He explains why familiarity is the gateway drug for getting locals to try ant eggs, grasshoppers, and beef treated with koji to mimic the texture Mexicans already know from corn-fed imports. Daniel unpacks the 60-ingredient mole built almost entirely from kitchen waste — banana peel tart trimmings, English sauce offcuts, insect protein — as both a culinary feat and a zero-waste accounting exercise.This is the third episode of a three conversations series recorded on location at Baldío, in Mexico City: farm, fermentation lab, kitchen. More about this episode.Thoughts? Ideas? Questions? Send us a message!Find out more about our Generation-Re investment syndicate:https://gen-re.land/Support the show=======In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.

Nessa live conversei com atleta de levantamento de peso paralímpico Tayana Medeiros (@tayanamedeiros).Tayana Medeiros tem 33 anos é carioca e atualmente mora em Uberlândia - MG.Tayana foi campeã paralímpica em Paris 2024 e é recordista brasileira e das Américas. Foi medalhista mundial (prata no individual e ouro por equipes feminina). Faz parte da equipe paralímpica de levantamento de peso do Praia clube Uberlândia e foi medalhista de prata nos jogos para-panamericano sde Lima no Peru e ouro nos jogos para-panamericano de Santiago no Chile.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. Acesse: https://nutricaoancestral.substack.com Você também pode nos acompanhar no instagram, http://www.instagram.com/henriqueautran.  E em nosso canal do YouTube: https://youtube.com/c/henriqueautran. 

Episode Topic: On Love, Loss, and Ancestral LandsListen in to a conversation between Whiskey Tender author Deborah Jackson Taffa in conversation with Azareen Van der Vliet Oloomi, novelist, non-fiction author, and Dorothy G. Griffin College Professor of English at the University of Notre Dame, that brings you to the vibrant landscapes of the American Southwest where memory, law, and spirit converge. Featured Speakers:Azareen Van Der Vliet Oloomi, University of Notre DameDeborah Jackson Taffa, Institute of American Indian Arts Read this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/e9d5e0. This podcast is a part of the ThinkND Series titled Literatures of Annihilation, Exile, and Resistance.Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career.Learn more about ThinkND and register for upcoming live events at think.nd.edu.Join our LinkedIn community for updates, episode clips, and more.

Send us Fan MailIf you grew up feeling unseen, emotionally unsafe, blamed, abandoned, or trapped in survival mode, this powerful inner child healing transmission is designed to help you reconnect with the wounded parts of yourself that still long to feel safe, loved, nurtured, and accepted.In this deeply restorative guided healing experience, Vandana Atara Noorah leads listeners through a multidimensional inner child meditation focused on nervous system healing, emotional release, trauma recovery, self-love, re-parenting, ancestral healing, chakra balancing, and energetic restoration.This episode explores:• Inner child healing for survivors of childhood trauma• Releasing shame, guilt, fear, grief, and emotional overwhelm• Nervous system regulation and emotional safety• Healing abandonment wounds and people-pleasing patterns• Reclaiming self-worth, voice, boundaries, and personal power• Trauma-informed guided meditation and energy healing• Ancestral trauma release and generational healing• Chakra cleansing and emotional detoxification• Re-parenting your inner child with compassion and love• Spiritual healing, soul retrieval, and emotional transformationThis healing transmission supports empaths, cycle breakers, highly sensitive souls, survivors of narcissistic parenting, and anyone seeking deeper emotional healing, nervous system regulation, and spiritual awakening.You are not broken. Your inner child deserves love, safety, tenderness, and healing.Support the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah

Fluent Fiction - Italian: Unveiling Vatican Secrets: Giuliana's Ancestral Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-05-21-22-34-02-it Story Transcript:It: Nel cuore della primavera, durante le celebrazioni della Pentecoste, la Città del Vaticano era più viva che mai.En: In the heart of spring, during the celebrations of Pentecost, the Città del Vaticano was more alive than ever.It: Giuliana camminava tra la folla di pellegrini e turisti, osservando le maestose colonne di Piazza San Pietro.En: Giuliana walked among the crowd of pilgrims and tourists, observing the majestic columns of Piazza San Pietro.It: Era una viaggiatrice curiosa, attratta dal fascino della storia e delle tradizioni.En: She was a curious traveler, attracted by the charm of history and traditions.It: Sebbene non lo sapesse, le sue radici erano nascoste nel cuore stesso del Vaticano.En: Although she didn't know it, her roots were hidden in the very heart of the Vaticano.It: Marco, un appassionato storico locale, stava camminando accanto alla Basilica.En: Marco, a passionate local historian, was walking next to the Basilica.It: Aveva dedicato la sua vita a esplorare i segreti e i misteri della sua terra.En: He had dedicated his life to exploring the secrets and mysteries of his land.It: Conosceva bene un segreto che, per anni, aveva custodito con l'aiuto di Luca, un sacerdote del Vaticano.En: He knew well a secret that, for years, he had kept with the help of Luca, a sacerdote of the Vaticano.It: Luca era devoto, ma portava con sé un senso di colpa dal passato.En: Luca was devout, but carried with him a sense of guilt from the past.It: Sapeva che avrebbero dovuto rivelare quel segreto a Giuliana.En: He knew they would have to reveal that secret to Giuliana.It: Mentre camminava per i corridoi dei musei vaticani, Giuliana si sentiva attratta verso l'archivio antico, un luogo che pochi potevano visitare.En: As she walked through the corridors of the Vatican museums, Giuliana felt drawn toward the ancient archive, a place that few could visit.It: Era decisa a scoprire qualcosa sul suo passato, spinta da una lettera di sua nonna che parlava di un legame speciale con il Vaticano.En: She was determined to discover something about her past, driven by a letter from her grandmother that spoke of a special connection with the Vaticano.It: Marco e Luca, però, erano preoccupati.En: Marco and Luca, however, were worried.It: Volevano proteggere Giuliana dalla verità, temendo che potesse destabilizzarla.En: They wanted to protect Giuliana from the truth, fearing it might unsettle her.It: Con un respiro profondo, Giuliana si avvicinò a Marco, chiedendo indicazioni sugli archivi.En: With a deep breath, Giuliana approached Marco, asking for directions to the archives.It: Marco esitò, ma sentì che il momento di svelare la verità non poteva più essere rinviato.En: Marco hesitated, but felt that the time to unveil the truth could no longer be postponed.It: Riluttante, accettò di aiutarla.En: Reluctantly, he agreed to help her.It: Insieme, si diressero verso gli antichi archivi, seguiti da Luca che pregava silenziosamente per il perdono.En: Together, they headed towards the ancient archives, followed by Luca who silently prayed for forgiveness.It: Tra le pergamene polverose, Giuliana trovò una lettera nascosta tra i documenti.En: Among the dusty scrolls, Giuliana found a letter hidden between the documents.It: La lettera rivelava che un suo antenato aveva avuto un ruolo importante nello sviluppo della biblioteca vaticana e che la sua famiglia aveva radici profonde nella storia del luogo sacro.En: The letter revealed that one of her ancestors had played an important role in the development of the Vatican library and that her family had deep roots in the history of the sacred place.It: Col cuore battente, Giuliana comprese finalmente la grandezza della sua eredità.En: With a pounding heart, Giuliana finally understood the greatness of her heritage.It: Spogliandosi della tristezza, abbracciò Marco e Luca, che ora sorridevano sollevati.En: Shedding her sadness, she embraced Marco and Luca, who now smiled with relief.It: La verità, sebbene difficile da accettare, li aveva finalmente liberati.En: The truth, although difficult to accept, had finally freed them.It: Con questo nuovo legame si chiudeva un cerchio che avrebbe riunito la famiglia, portando a una riconciliazione tanto attesa.En: With this new bond, a circle was closed that would reunite the family, bringing a long-awaited reconciliation.It: Il sole tramontava su San Pietro, avvolgendo la piazza in una morbida luce dorata, mentre le campane suonavano in lontananza, celebrando non solo la Pentecoste, ma anche una nuova pace ritrovata.En: The sun set over San Pietro, enveloping the square in a soft golden light, while the bells rang in the distance, celebrating not only Pentecost but also a newfound peace. Vocabulary Words:the heart: il cuorecelebrations: le celebrazionithe crowd: la follathe columns: le colonnecurious: curiosatraveler: la viaggiatricecharm: il fascinoroots: le radicisecret: il segretohistorian: lo storicopriest: il sacerdoteguilt: il senso di colpacorridors: i corridoiarchive: l'archivioletter: la letteraancestor: l'antenatorole: il ruololibrary: la bibliotecaheritage: l'ereditàreconciliation: la riconciliazionedusty: polverosescrolls: le pergamenetruth: la veritàforgiveness: il perdonorelief: il sollievobond: il legamesadness: la tristezzagolden light: la luce doratabells: le campanepeace: la pace

Ever feel like you're doing all the "right" things, but hitting an invisible wall?In this episode, Marli and Allison dive deep into her incredible story of how her medium gifts came online and the profound realization that followed... The very thing holding you back right now might not even be yours.We're breaking down how hidden ancestral patterns and old energetic lineages can keep you stuck, and how you hold the power to completely transform them. Tune in for a deep dive into the underlying energy of true transformation and learn how to clear the blocks you didn't know were there.You can connect with Allison on Instagram at @allisoncarmany

What was the last thing you ate? This is the question we always begin our podcast episodes with. The reason is because we always want to know what the other is fixing and cooking! What's going on in your kitchen these days? What's fresh and good? One of our earliest episodes recounts everything in our refrigerators at the moment! That was a lot of fun to record.Part of what drives this interest in what we are eating is developing the ideas and understanding of what a day in the life of ancestral food looks like in a world where you may be the only person you know who is eating anything like an ancestral or ancestrally inspired diet. A world where once upon a time it would have been the norm to eat this way, but now you are trying to create a life, habits, rolling tasks, completely on your own, and without the benefit of examples from your childhood or the people around you or expert cooks who live nearby and can give suggestions and show you a good way to use up chicken carcasses or how to feed a lot of small children filling food day after day. And another reason why is - there is something intangible we learn when we travel to a place, stay in a home and break bread with someone. It is an intimate communion that tells us something about that person.For this episode, we decided to track our meals for an entire week so you could see the shape of them - where some were more interesting, some were new and exciting, and others were leftovers, scraps, things we were just trying to use up. An ancestral diet is often made up of the mundane and simple, but exquisite foods. Pure in their sourcing, flavour, freshness but simple in their preparation and humble in their serving.To create a supporter bonus, I reached out to our supporter community and asked if they were willing to contribute a week of their meals as well, to be published as an accompanying booklet to the episode. The incredible booklet for podcast supporters that accompanies this episode includes at last count 50 pages with about 20 delicious menus, real menus made by families eating ancestral and home prepared meals ranging in size from empty nesters to 7 children in the home, including a special weekend with 12 children to be fed!There is also an aftershow - we wanted to go over some details from these contributed menus and we were really pushing the limit on podcast length so we continued recording some of those discussions as an aftershow which supporters can find in the podcast feed. Now without further ado, let's find out what is on the menu in ancestral homes today.* * * * * * * * * * * * * * * * * * * * * * * * * Sign up to the pod's newsletter here.Get a free 30-page guide to Baking with Ancient GrainsRead our Guide to Milling Your Own FlourGet all three of the podcast cookbooksWear our beautiful, sustainable merchandiseAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseVisit our (non-Amazon!) bookshop: US here and UK here.* * * * * * * * * * * * * * * * * * * * * * * * * *Come join the podcast community! You can select from a variety of levels with benefits including monthly live calls, a private podcast feed stuffed with bonus content, and a Discord discussion group Find out more here!* * * * * * * * * * * * * * * * * * * * * * * * * *What we talked about:What we ateA lovely review from a listenerWhy talk about a week of meals?An incredible download for supporters, contributed to by supporters!The beauty of the mundaneWhere our concept of mealtimes came fromAlison's upper-class menu styleAlison's notes on her menu: low histamine, gluten-free, and moreAndrea's notes on her menu: winter fare, gluten-free, an outdoor weekOur week in meals, alternating daysThe most common concerns listeners had about their menusSharing samples from some listener menusSupporters can visit the private podcast, Kitchen Table Chats, to see the aftershow for this episode and hear more from the listener menus.* * * * * * * * * * * * * * * * * * * * * * * * * *If you love the show, leave us a 5* reviews on Apple Podcasts:Open the Apple Podcast app and find Ancestral Kitchen Podcast in your libraryScroll down to 'ratings and reviews', click on 'write a review', give us 5*s and then tell us why you love listening* * * * * * * * * * * * * * * * * * * * * * * * * *Resources:Supporters can download A Treasury of Ancestral Menus, Volume I in the downloads section today!The Evolution of MealtimesWhy and How to Study Food History - hour long YouTube lectureThe Little-Known Evolution of LunchThe Regency Town House: MealtimesMegan's Ranch SeasoningSending in a menu? Include how many adults/children (and the children's ages!), any special dietary needs, and roughly where you are in the world (country/state or major city if you like), and Firstname/Last initial. Any other details you feel are pertinent such as sourcing, what you grew, special processing info or food prep, is all delightful and adds to much color! Photographs and recipes or instructions are welcomed. We are most interested in the menu you actually ate, not the menu that was planned - it's what actually ends up happening that tells us our story! We cannot guarantee your menu will be used in a future volume, and we are honored to receive it regardless! Volumes may be available for sale in the future and submitting information implies you consent to your material being included. Menus can be sent to info@ancestralkitchen.com.Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to shareThe podcast has a website here!Stay in touch with Alison via her newsletter at Ancestral KitchenThe podcast is on You Tube hereThe podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

En este episodio de The BiggerPic Edit, hablaremos sobre la leche y saber si es un alimento ancestral nutritivo o un enemigo inflamatorio de moda.

Send us a text with feedback, questions, or topics of interest!What if the bars of your prison… were never real?In this transmission, we explore one of the most powerful truths available to you right now: you have the ability to transcend any reality you find yourself in, not by changing your circumstances first, but by changing who you are on the inside.Inspired by the movie 'The Hurricane' starring Denzel Washington, based on a true story, we break down what it actually means to operate on a different internal frequency than the one your environment is handing you, and why that single shift is the difference between a prison and a playground.In this episode:

Continuing the conversation with Kim Kalina, we explore her view that classical homeopathy remains the grounded foundation for all other approaches, including trituration, provings, and more intuitive methods. A central theme is whether the field truly needs more remedies, or whether deeper engagement with existing remedies may be more important. She also discusses ancestral healing, sharing how family trauma can appear to influence present-day symptoms in patients. The conversation touches on the importance of staying grounded in provings and energetic work through intention, awareness, and personal practice.  Episode Highlights: 01:20 - The Need for New Remedies vs. Deepening Existing Ones 04:26 - Are new remedies truly needed now 07:22 - Knowing remedies beyond textbook understanding 11:42 - Most healing is about integration 12:56 - Moving beyond individual-centered healing 15:51 - When ancestral trauma reveals itself 18:22 - Healing the ancestor to help the child 22:13 - Exploring healing at the collective level 28:51 - Healing the planet through shared intention 31:06 - How trituration creates grounding 34:40 - Is this all just “woo-woo” in homeopathy 42:06 - Why grounding matters in energetic work About my Guests: Kim Kalina is a professional homeopath with over 25 years of international teaching and clinical experience. Originally trained in social work, psychotherapy, sound healing, and music, she went on to study homeopathy in the 1990s and has been in continuous practice since 1996. She has trained with several leading homeopathic teachers, including George Vithoulkas, Alize Timmermann, Jeremy Sherr, Ian Watson, A.U. Ramakrishnan, Farokh Master, Joe Rozencwajg, and Dr. Tinus Smits. Her clinical practice spans the United States and the United Kingdom, and she has worked as a professional homeopath in private practice since the late 1990s. Alongside her clinical work, she has served as a teacher, tutor, and clinic director in multiple homeopathic schools and training programs worldwide, including Teleosis School of Homeopathy, Maya School of Homeopathy, the School of Homeopathy New York, the Irish School of Homeopathy, and CEASE Therapy certification programs. Since 2023, she has also been an instructor for postgraduate seminars focused on healing complex chronic conditions. Kim has been a speaker at international conferences and webinars, including events hosted by the Society of Homeopaths, the Irish Society of Homeopaths, the National Center for Homeopathy, and Whole Health Now. Her work also includes editorial contributions, articles in homeopathic journals, and involvement in the development of Inspiring Homeopathy materials. She is certified by the Council for Homeopathic Certification (CCH), registered with the North American Society of Homeopaths (RSHom NA), and the Society of Homeopaths UK, and is a certified CEASE practitioner and instructor. Find out more about Kim Website: https://ish.ie/ Email: kimkalina55@gmail.com Details of the Irish School's new Postgraduate course, including future courses such as Cultivating Healing and Inspiring Homeopathy https://ish.ie/courses/post-graduate-professional-training/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom        

In this episode of Practical Shamanism, I explore a different kind of pep talk: one rooted not in false confidence or forcing yourself forward, but in remembering the strength, luck, resilience, and resourcefulness woven into your body through your ancestral line. Every one of us comes from an unbroken line of people who survived. They lived through hunger, illness, war, uncertainty, difficult births, harsh environments, bad odds, and all manner of human complexity. Not perfectly. Not always elegantly. But well enough for life to continue through them, generation after generation. That legacy lives in you. This episode is an invitation to breathe into the strength of your ancestral inheritance without dismissing the real challenges of modern life. Yes, being human is complicated. Yes, our instincts can sometimes pull us toward choices that are not especially kind to future us. And yes, modern life brings its own forms of stress, decision fatigue, disconnection, and overwhelm. But beneath that, there is also something steady: the deep biological and spiritual truth that you come from people who found a way. We'll explore how to connect with that legacy as a source of grounded encouragement, how to give your brain the "essay assignment" of showing you where you have already been resilient and resourceful, and how to let your ancestors stand behind you as allies in moving forward with more steadiness, discernment, and grace. Want to support my work and be supported by my team of guides?  Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kev Young.  You can reach them at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com

If someone asked you about your personal cosmology — who are you, why are you here and what is your role on our planet — what would you tell them? Or, more to the point, could you really answer the question?For best-selling author Mark Gober, it took years for him to understand the huge gap between following a personal cosmology that was nihilistic, random, superficial and meaningless and living an intentional one that embraces Spirit and the divine in all of us. A decade passed before Mark was ready for his first plant medicine ceremony, and the healing work he did on developing his personal cosmology made all of the difference in creating a positive, intimate experience that keeps on delivering insights. Join Mark and Paul on a journey of discovery and lasting growth with help from plant medicines and learn why a personal cosmology matters this week on Spirit Gym.Check out Mark and his work on his website and on social media via Facebook, Instagram, Twitter/X, LinkedIn, YouTube and Telegram.Timestamps3:46 Does our intellect or something in our biology block us being receptive to our natural state, especially as we age?12:23 How plant medicines reconnect us to the various aspects of ourselves.15:20 Amnesia is built into the human experience (with a large dose of ignorance thrown in).22:27 Ibogaine: A medicine that loves through truth, even when it is painful.31:12 Mark meets ibogaine.44:00 It took a decade for Mark to be ready for his first plant medicine ceremony.46:55 Mark's four intentions going into his first plant medicine ceremony.1:05:31 Self-betrayal: A form of self-loathing that our society trains us to do.1:09:35 Ancestral trauma, underlying terror and catastrophic thinking.1:17:27 “Whenever we heal for ourselves, we're really healing for our family.”1:26:54 The purpose of existence and authenticity is the only game in town.1:32:07 A sign Mark was tapping into his divine guidance before his plant medicine ceremony: Writing a book about it.ResourcesAn End to the Upside Down Cosmos by Mark GoberFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

My favorite witch and friend, Maja D'Aoust, arrives at the Virtual Alexandria, this time to discuss her latest creation, Shadow Seer Tarot: A Night Vision and Dark Archetype Deck. We'll explore the hidden “darchetypes” of the human soul, helping listeners navigate the “sea of needs” that often drives shadow behavior. By delving into the atavistic instincts of ancestors, Maja unearths the shades of the underworld, helping you better understand their inherited motivations. Through this practice of spiritual night vision, individuals learn to integrate the concealed parts of themselves to achieve a more balanced perception of reality. Face your Shadow and get those treasures the dragon of your underworld holds. More on Maja: https://www.witchofthedawn.com/ Get Maja's Deck: https://amzn.to/4cIwACk Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Merch store: https://aeonbyte.creator-spring.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.