Podcasts about ancestral

In this episode of Health Youniversity, Dr. Susan Fox sits down with Chef James Barry—celebrity chef to the stars, founder of Pluck superfood seasoning, and Shark Tank entrepreneur—to discuss why organ meats are nature's ultimate prenatal vitamin and how to actually get them into your diet without the "ick factor."After 20 years as a private chef cooking for Tom Cruise, George Clooney, and Barbara Streisand, once he became a father of two young daughters Chef James became obsessed with solving one problem: How do we get the most nutrient-dense foods on the planet into modern diets when 93% of Americans are nutrient deficient?Discover why organ meats are more easily absorbed than muscle meat, how the theory of  "like supports like" works in ancestral nutrition, why freeze-dried liver beats your prenatal supplement, and how one woman who had hemorrhaged and had low supply in two prior pregnancies then had no hemorrhaging and abundant milk supply after using Pluck throughout her third pregnancy.Learn about the neurolingual response—how your body's innate wisdom knows when to stop eating, why broccoli in 2025 has almost zero nutrients compared to 1960, and how to make organ meats as easy as salting your food.This episode is essential listening for anyone trying to conceive, is pregnant, or wants to optimize their own and their family's whole-body health through ancestral nutrition without cooking organ meats (that no one will eat).Shop with Pluck here. Use code HEALTHYOU for a 15% discount at checkout!

Join Angelica and Liz for Part 2, where they discuss how understanding a birth chart can illuminate hidden aspects of our lives and help us address stuck patterns, including those that may stem from ancestral trauma or karmic influences. Liz shares insightful case studies, including a powerful example of how astrology can reveal underlying issues in children that may not be immediately apparent.Topics Covered:The synergy between homeopathy and astrologyUnderstanding energy patterns in birth chartsAncestral trauma and karmic influencesThe significance of the 8th and 12th houses in astrologyUpcoming astrological shifts and their implicationsThe importance of intention and community in personal evolution

This week, Thomas sits down with Dr. Richard Schwartz, the founder of Internal Family Systems, for an in-depth discussion on the power of healing in groups, intergenerational and ancestral trauma healing, and the relationship between therapy and spirituality—all topics that are featured in their forthcoming book; Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma.Thomas and Dr. Schwartz dive deep into the phenomena of ancestral and collective "legacy burdens", which are traumas from our shared past that unconsciously drive our current behavior and societal conflicts. They share therapeutic and spiritual strategies for addressing these inherited wounds, and discuss the urgent need for what Thomas calls a “collective healing architecture” to mend social fragmentation and revitalize our democratic systems.They also share insights on the importance of our interconnection with the natural world and the need for safe spaces to access “Self Energy,” where the profound impacts of individual parts work can amplify collective healing.✨ Watch the video version of this episode on YouTube:

  Building Your Living Ancestral Practice with Ben Stimpson In this episode of Gifts of the Wyrd, we hear from author Ben Stimpson about his book Ancestral Whispers, published by Llewellyn Books. We explore what it means to build a living ancestral veneration practice—from understaning who our ancestors are, to creating space, crafting offerings, communication, and redefining our releationships with them. Ben shares insights from the book, personal experiences, and practical approaches for those who want to deepen their relationship with their ancestors. Whether you are new to ancestor work or have done it for a while, this book offers good information for developing or adapting meaningful ancestor work that is right for you - and them.  Connect with Ben through his website: BenStimpson.com Social Media: @BenStimpsonAuthor on Instagram, Facebook, Blue Sky, and YouTube.  Patreon @BenStimpson Ancestral Whispers: A Guide to Building Ancestral Veneration Practices is available at your local bookstore (ask to order if not in stock), the Llewellyn website, or your preferred online retailer.   # # # Create your podcast today! #madeonzencastr Subscribe to Substack: https://giftsofthewyrd.substack.com/ Instagram: @wyrdgifts1 Facebook: @GiftsoftheWyrd Email: giftsofthwyrd@gmail.com Order The Christmas Oracle Deck created by me and artist Vinnora at https://feniksshop.etsy.com follow FB/IG: @thechristmasoracle  This product was sent to me by the publisher. I have not been compensated for this interview or review, and my opinions are my own.  Music. Royalty free music from https://www.fesliyanstudios.com  Intro: Land of 8 Bits. Outro: JPOP.   Gifts of the Wyrd Logo Created by Xan Folmer.  Logo based on the Vanic boar created by Vanatru Priestess Ember of the Vanic Conspiracy. Studio recordings using Zencastr and Audacity.

"Ancestral Mindset" (Pola Pikir Nenek Moyang) adalah sebuah kerangka kerja fundamental untuk memahami mengapa kita bertindak seperti yang kita lakukan. Di dunia modern yang penuh dengan stres, bias irasional, dan model kepemimpinan yang gagal seperti "wortel dan tongkat", kita sering bertanya-tanya mengapa perilaku manusia begitu sulit dipahami. Buku "Ancestral Mindset" karya John Daniel berpendapat bahwa untuk memimpin dan berkolaborasi secara efektif, kita harus berhenti melihat ke depan untuk mencari solusi baru, dan sebaliknya, melihat jauh ke belakang—ke perangkat lunak bawaan yang diwariskan dari nenek moyang pemburu-pengumpul kita. Premis inti dari Pola Pikir Nenek Moyang adalah "Kesenjangan Evolusioner" (Evolutionary Mismatch). Sederhananya, perangkat lunak otak kita dirancang untuk dunia yang sudah tidak ada lagi. Selama ratusan ribu tahun, Homo sapiensberevolusi sebagai pemburu-pengumpul di lingkungan (EEA) di mana kelangsungan hidup bergantung pada kewaspadaan konstan terhadap ancaman (bias negativitas), kohesi suku yang erat (kita vs. mereka), dan pencarian sumber daya yang langka. Otak kita masih menjalankan sistem operasi kuno ini di dunia modern yang penuh dengan email, rapat, dan rangsangan digital, yang menyebabkan gesekan, kecemasan, dan perilaku yang tampak "irasional". Memahami Pola Pikir Nenek Moyang bukanlah latihan akademis; ini adalah alat kepemimpinan yang praktis. Alih-alih mencoba "memperbaiki" karyawan atau melawan sifat manusia, kerangka kerja ini mengajarkan kita untuk merancang lingkungan kerja yang selaras dengan dorongan bawaan kita. Dengan mengenali kebutuhan kita akan status (rasa hormat), keadilan (kesetaraan), otonomi (pilihan), dan koneksi (rasa memiliki), para pemimpin dapat berhenti berjuang melawan arus dan mulai menciptakan budaya yang aman secara psikologis di mana tim dapat benar-benar berkembang.

Womb wisdom. Ancestral healing. Emotional liberation.In this powerful, womb-erful episode, we are joined by Dr. Irene Sanchez Celis - a Mexican-born medical doctor, Traditional Chinese Medicine practitioner, acupuncturist, womb healer, and multidisciplinary feminine-wisdom teacher with over 20 years of experience guiding women back into their bodies.Together, we explore the real medicine women aren't taught:✨ How your womb holds ancestral memory✨ The emotional + spiritual roots of painful periods, PMS, endometriosis & PCOS✨ Why numbness is actually too much feeling✨ How to complete the stress cycle & stop emotional spirals✨ The truth about womb power, inner seasons, and feminine archetypes✨ How to clear old partners' energy & reconnect with your sexual aliveness✨ The science + spirituality behind womb healing, somatic release & subconscious rewiring✨ The ancient art of Yoni Steaming (how it works… and how to do it safely)If you've ever felt disconnected from your body, struggled with menstrual pain, or sensed that your womb holds wisdom you haven't yet accessed - this conversation is for you.Meet Our Guest: Dr. Irene Sánchez-Celis is a Doctor of Traditional Chinese Medicine, acupuncturist, and womb-centered mentor who weaves Chinese medicine, Taoist–Tantric practices, and depth-psychology into modern healing. Through her signature work in womb healing, sacred sexuality, and the Seven Gates practice, she guides women to regulate their nervous system, unlock their sexual energy as a source of vitality, and reclaim their sovereign power.Born and raised in Mexico City, Irene carries a lineage of mysticism, medicine, and embodied spirituality. Her teachings integrate ancient frameworks with grounded clinical experience in women's health, fertility, hormones, and trauma repair.She is the creator of Radiance the podcast. the Womb Quiz, the Womb Medicine Bundle, and her signature program Womb Awakening, designed to help modern women reconnect with their true nature through the intelligence of their womb and the awakening of their sexual life force.

Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and with over 1 million copies sold worldwide. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She's also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. In this episode, Inna shares the incredible story of how she discovered her healing gift, how ancestral trauma factors in, what emotions are and how to deal with them, and much more.    RESOURCES: Learn more about Inna here: https://www.innasegal.com/ Instagram: @innasegalauthor Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:42 How Inna got into healing 10:00 Inna discovered pain relief via breath 18:20 Ancestral type of trauma 25:31 1st intuitive nudges and visions 35:50 Going against the grain 43:55 What can people start with? 48:10 Emotions have a storyline 54:57 The astral body & sleep 1:05:01 Resources available on Inna's website   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Check out all of the fabulously curated 2026 travel experiences with Wendy here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy reconnects with Alexandra Frew, three years after they met in a transformational goal-setting workshop. What began as a simple mind map about the next 30 years became the launchpad for an ancestral pilgrimage through Germany. Alexandra shares how she followed the thread of her Wendish and Scottish heritage by learning German, uncovering church records from the 1700s, and continuing the research her aunt began before the Berlin Wall fell.They explore:How creating an intentional plan opens your mind to opportunities you might otherwise miss—and shifts you from watching life happen to directing itThe profound experience of ancestral pilgrimage and what it means to carry forward research that previous generations couldn't completeWhy returning to familiar places deepens your connection to self, story, and a sense of belongingThis is a conversation about legacy, purpose, and the quiet power of honoring where you come from while choosing where you'll go next.________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Russell van Brocklen ~ https://dyslexiaclasses.com/

Send us a text-- RELEASE #110725 - ANCESTRAL RADIO SHOW HOSTED BY DAVID KING.AFRO HOUSE MIX BY COLOMBIAN DJ / PRODUCER JUAN HOLGUIN.Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

A diretora Beatriz Costa fala sobre o documentário Melodia Ancestral, uma viagem afetiva pela história da Orquestra Marabá, liderada por seu avô — um maestro e professor negro que fez história nos bailes da periferia paulistana entre as décadas de 1950 e 1980. Entre música, memória e resistência, Beatriz reflete sobre o legado da arte negra e a importância de recontar nossas próprias histórias.

In this episode, I'm joined by Stephen Rofrano, founder of MASA Chips, to talk about what it really means to eat as nature intended. We dive deep into ancestral food preparation — how our ancestors processed, soaked, and fermented foods — and why simply “eating paleo” doesn't always align with how humans were meant to nourish themselves.Stephen shares the story behind MASA Chips, the cleanest tortilla chip on the market, and what it takes to go the extra mile in sourcing, preparation, and quality. From nixtamalization to ingredient integrity, this conversation will change the way you think about modern “health foods.”We cover:

"You are the one your ancestors have been praying would come, to shift things for future generations."  Have you ever wondered why certain patterns seem to repeat in your life, no matter how hard you try to change? Maybe you keep attracting the same relationships, struggling with the same fears, or feeling emotions that don't even seem like yours. In this episode of Soul Talk, I reveal the deeper truth about ancestral trauma, the invisible wounds passed down through generations, and how to finally free yourself from them. You'll learn how to recognize what you've inherited, release what no longer serves you, and create a new legacy of love and light for those who come after you. You'll discover how unprocessed emotions, beliefs, and pain can live in your DNA, shaping your patterns without your awareness. I'll guide you through powerful steps to acknowledge your lineage, honor your ancestors, and break the energetic "loyalty contracts" that have kept you small. We'll explore sacred wisdom from African, Japanese, and indigenous traditions that show us how to reconnect with our roots and invite the blessings of those who came before us. And you'll remember: you are not here to carry your ancestors' pain, you're here to transform it. Listen closely, and you'll awaken to this truth: you are the bridge between the past and the future. You are the one your ancestors prayed for. When you heal yourself, you heal generations before you, and those yet to come. Timestamps:  (00:01:44) - What you carry might not be yours: the unseen roots of ancestral trauma. (00:06:02) - You are the bloodline breaker: understanding your sacred assignment. (00:07:55) - How ancestral energy flows through generations. (00:09:22) - Examples of inherited trauma patterns. (00:11:23) - Cultural traditions honoring ancestors. (Ghana, Japan, Mexico) (00:12:24) - First Step in healing ancestral trauma. (00:14:39) - Second Step in healing ancestral trauma. (00:17:10) - Third Step in healing ancestral trauma. (00:18:57) - Fourth Step in healing ancestral trauma. (00:20:50) - Fifth Step in healing ancestral trauma. (00:23:13) - You are not here to carry their pain, you are here to transform it. Some questions I ask:  Why do we repeat certain emotional and relationship patterns across generations? How can ancestral trauma influence success, love, or self-worth? What are some signs that you might be carrying inherited energy? How do different cultures honor their ancestors? What practical steps can you take to begin healing your lineage? How do we transform inherited pain into freedom and blessing? In this episode, you will learn about:  How to Recognize Generational Patterns That Hold You Back Understanding. How unresolved trauma from your parents, grandparents, and ancestors can shape your emotions. Five actionable practices that help you release inherited pain and step into emotional and spiritual freedom. Why Honoring Your Ancestors Unlocks Inner Peace and Power. Unconscious agreements that keep you repeating your family's limitations, and how to rewrite those contracts with love, courage, and authenticity. How to live Beyond Your Past and Step into your sacred role as the "bloodline breaker." Get in Touch: Email me at kuteblackson@kuteblackson.com   Visit my website: www.kuteblackson.com   Resources with Kute Blackson:   Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com        

Returning-generation farmer and community herbalist Bianca “Umi” Anthony shares how she's reclaiming seven acres of her family's 1950s land in rural Bertie County, NC—reviving legacy, building Seed of Life Farm, and raising her three kids “no screens” while they learn to grow. We talk medicinal herbs and cut flowers, creating a healing space for community retreats, the realities of solo stewardship and mentorship, and why a deer fence and basic infrastructure matter for the first growing season. Umi invites listeners into a vision of generational healing rooted in the soil.

Today's guest is Michelle Jeovanny — a renowned spiritual life coach, mentor, channel, and successful entrepreneur who helps individuals create wealth on all levels: spiritually, emotionally, mentally, physically, energetically, and financially.Michelle's work blends ancient wisdom with modern consciousness — guiding her clients through ancestral healing, somatic freedom, ceremony, and spiritual power to unlock their truest potential. Her mission? To help people live in freedom, fulfillment, and flow.In this episode, Michelle and Yo dive deep into the alchemy of turning wounds into power — exploring how the stories passed through our lineage shape our beliefs about wealth, worth, and identity. You'll hear Michelle's extraordinary story of awakening, from her childhood connection to Spirit, to a near-death moment at sea that became a divine calling to step fully into her spiritual gifts.Together, they explore:

Este es el episodio #134 de "Tradiciones Sabias", el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio - -Cómo recuperar y mantener un peso saludable -La importancia de una buena masa muscular -Cómo influyen la salud mental y el estrés en nuestro esfuerzo de mantener buena salud -El rol de la actividad física y el movimiento corporal -Qué es y cuán importante es la higiene del sueño Datos del invitado -  Diego es natural de México y se formó como Médico Cirujano por la Universidad Anáhuac. Posteriormente realizó la Especialidad en Obesidad y Comorbilidades, así como la Maestría en Nutriología Aplicada por la Universidad IberoAmericana.  Es creador de WODBOX®️, la cadena de gimnasios funcionales y 1er licencia de CrossFit en el país. Cuenta con múltiples certificaciones como Levantamiento Olímpico de Pesas, Kettlebells y Deportes de Resistencia.  Creció en su Práctica Privada desde el 2014 entremezclando la Medicina Regenerativa, Funcional y del Estilo de Vida, con enfoque primariamente preventivo. Realizó el Fellow en Medicina Funcional en el Institute for Functional Medicine. Es Miembro Fundador de la Asociación Mexicana de Medicina del Estilo de Vida. Fue Director Médico de Biocenter, Centro Pionero de Medicina Regenerativa en México. Se desempeñó como responsable del Departamento de Medicina Regenerativa y Well Aging en SHA Wellness, en Cancún Quintana Roo. Hoy tiene su práctica privada en  Ker Clinic (clínica especializada en Trastornos del Espectro Autista) y es co-creador del área de Medicina Regenerativa y Funcional con tratamientos de última generación para la atención profiláctica y terapéutica en esta clínica. Es Promotor acérrimo de Agricultura y Ganadería Regenerativa como fuente de Alimentación Ancestral en la actualidad. Disfruta de leer,  de ir al cine y al teatro, hacer ejercicio con Kettlebells y caminar, y si es al aire libre en alguna montaña o algún lugar de playa, mejor. Contacto - Instagram: drdiegomc Recursos en español de la Fundación Weston A. Price -   Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm  Folleto "La Leche Real", de Sally Fallon:  https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf  Música de Pixabay - Sound Gallery y SOFRA  

O Visões Populares de hoje entrevista a artista, militante do MST e estudiosa da música, Guê Oliveira. Em nossa conversa, abordamos o Novembro Negro, a perseguição às manifestações culturais de povos marginalizados e a arte como um pilar da resistência política. “Quando a gente valoriza a autonomia dos povos, a diversidade que existe nesses povos, e somos solidários a sua resistência, estamos sendo solidários a nós mesmos, porque todos nós queremos a continuidade da espécie humana”, aponta.Tratamos também sobre o espetáculo “Colcha de Retalhos”, da Guê, que vai acontecer em Belo Horizonte, na sexta-feira (14), no Teatro Raul Belém Machado. Confira a entrevista completa:

In this episode, Elizabeth sits down with Aishwarya Iyer, founder of Brightland, for a thoughtful conversation on intentional living, heritage, and redefining wellness. Aishwarya shares how reconnecting with her South Indian roots shaped the way she views food, nourishment, and self-worth. What started as curiosity about the olive oil in her kitchen became the beginning of Brightland, a brand built on transparency, creativity, and care.They talk about trusting intuition, listening to your body, and finding presence in simple rituals like cooking at home. Aishwarya also shares what most people don't know about olive oil quality and its impact on digestion, inflammation, and energy. This conversation invites you to slow down, reconnect with your food, and bring more care and consciousness into everyday life.Connect with Aishwarya Iyer:Instagram: @helloaishwaryaShop Brightland: www.brightland.coInstagram: @wearebrightlandWatch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore the concept of ancestral soul seeds... Energetic imprints held within the body, the nervous system and the subconscious. These seeds carry ancestral memories of emotion, nourishment, and rest, shaping how human consciousness evolves. True healing requires us to see the mind, body, and spirit as one interconnected system, otherwise, life will continue to offer tough lessons to remind us. We are living through a time of profound ancestral healing, and awareness is key to transformation. Joined by Tania Leanne, co-host of "One Foot In Both Worlds~Keeping It Real with Tania and Nette", we dive deep into embodies wisdom. Have a listen for the full story! xo G To connect with Tania you can find her here: https://avalonspirit.com/collections/personal-journey-guides/products/medical-mediumship-with-tania-leanne Podcast here: www.youtube.com/ ⁨@OneFootInBothWorlds⁩  Insta: @tanialeannelotus_medium   www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards   Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Spirit Wisdom Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

HeatherAsh sits down with author and teacher, Michael Stone, to explore a compassionate, practical approach to trauma healing. Michael shares raw pieces of his story, from early childhood and family rupture to profound loss, and how those experiences became medicine for personal and collective awakening. We talk somatic work, ancestral repair, why “relating” matters more than “relationship,” and how community circles become engines of healing. If you've ever wondered where to start (or start again), this conversation offers a grounded path: soften, slow down, and let the body lead.Episode Highlights:Trauma is intelligence, not pathology. It's the nervous system's adaptive way of keeping us safe, and healing means gently feeling what was once too overwhelming.The body leads the way. Somatic practices, not talk alone, open the door to repair and integration.Healing thrives in relationship. Circles and community dissolve shame, reveal “me too” moments, and accelerate growth.We inherit more than eye color. Ancestral and collective trauma live in us too, and healing them shifts the larger field.Start simple. Softening and slowing down through meditation, nature, or gentle embodiment, are powerful first steps.Resources & Links:Michael's Website:https://www.welloflight.comTraumatized: A Love Story(book mentioned)Pocket Project / Social Witnessing (concept referenced by Michael)Family Constellations (Bert Hellinger; modality referenced)FiveRhythms / Gabrielle Roth (somatic movement lineage referenced)Contact Michael: Michael@welloflight.com

Migration Routes and Genetic Groups 2. Professor Meltzer details the migration routes of ancestral Native Americans, explaining that while they crossed the land bridge during maximum glaciation, they were initially trapped in Alaska by two vast continental ice sheets. The "ice free corridor" along the Rockies was not a viable route until around 13,000 years ago, so the likely path was down the Pacific coast, which may have cleared as early as 16,500 years ago. Meltzer introduces the concept of a "genetic ghost," which is evidence in the genomic record of a contributing population for which no physical sample has yet been found.

Ancestral Native American Dispersal and Admixture 3. Meltzer describes the dispersal of the first peoples into the Americas, explaining that ancestral Native Americans likely arrived first and made it south of the ice sheets, splitting into Northern and Southern groups with the Southern group dispersing rapidly toward Tierra del Fuego. This rapid dispersal into completely unknown, people-free land suggests dogs—whose genomic history matches human travel—were likely part of their cultural repertoire for defense and hunting. Genomic data reveals that ancient groups later became isolated, developing distinctive genetic markers before experiencing later admixture as mobility increased, and critically shows no ancestral relationship between these first Americans and European, Ainu, or Polynesian populations.

In this episode, I explore a question I've been sitting with lately: are we more affected by past life imprints or by ancestral patterns? Drawing on 25 years of shamanic practice, I talk about how past lives, ancestral lineage, family of origin, nervous system trauma, and even biochemistry all weave together to shape our current experience—and why, in my client work, the guides often take me to past life healing first, even when ancestral themes are present. My intent is to give you language and lenses to better understand where your own "stuff" may be anchored and how to choose clear, compassionate next steps on your healing path. Want to support my work and be supported by my team of guides?  Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kev Young.  You can reach them at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com

En el episodio de hoy de Por el placer de vivir, nos metemos al fascinante mundo de las filosofías místicas y la sanación energética con la especialista Marcela Amaya, abordamos esas emociones que todos cargamos, el enojo, la tristeza, la ansiedad y cómo aprender a reconocerlas, canalizarlas y transformarlas sin negar lo que sentimos.Entre cuencos, cuarzos y vibraciones, Marcela nos enseña que no se trata de que la piedra te cambie la vida, sino de que tú recuerdes el poder que ya tienes dentro, con humor, ejemplos cotidianos y un toque espiritual, descubrimos cómo la musicoterapia y la energía vibracional pueden ayudarnos a sanar, a soltar y a reencontrarnos con la paz interior.

Fluent Fiction - French: Reviving Ancestral Dreams: A Castle's Community Rebirth Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-11-08-08-38-20-fr Story Transcript:Fr: À l'orée d'une forêt dorée d'automne, le vieux château se dressait, majestueux mais fatigué, à la périphérie de Paris.En: At the edge of a golden autumn forest, the old castle stood, majestic but weary, on the outskirts of Paris.Fr: Les feuilles formaient un tapis coloré autour des murs de pierre grise, et le vent apportait des odeurs de bois frais et de peinture récente.En: The leaves formed a colorful carpet around the gray stone walls, and the wind carried scents of fresh wood and recent paint.Fr: Trois personnes regardaient ce monument de leurs ancêtres : Hélène, Luc et Clément.En: Three people gazed at this monument of their ancestors: Hélène, Luc, and Clément.Fr: Ce lieu était leur héritage, un souvenir d'une époque révolue et le projet d'un futur prometteur.En: This place was their heritage, a memory of a bygone era, and the project of a promising future.Fr: Hélène, l'aînée, debout devant le portail imposant, réfléchissait à la tâche immense qui les attendait.En: Hélène, the eldest, stood in front of the imposing gate, contemplating the immense task ahead.Fr: Elle voulait honorer leur famille en transformant le château en un charmant bed and breakfast.En: She wanted to honor their family by transforming the castle into a charming bed and breakfast.Fr: L'objectif ?En: The goal?Fr: Ouvrir avant l'arrivée de l'hiver glacial, quand le froid risquerait de dégrader l'édifice encore fragile.En: To open before the arrival of the freezing winter, when the cold might risk degrading the still fragile building.Fr: Luc, toujours créatif et rêveur, imaginait des chambres décorées avec goût, des salons accueillants.En: Luc, always creative and dreamy, imagined tastefully decorated rooms and welcoming lounges.Fr: Mais sa tête était pleine d'idées qui semblaient parfois oublier les limites du budget.En: But his head was full of ideas that sometimes ignored the limits of the budget.Fr: Clément, lui, jouait le rôle de la voix de la raison, insistant sur l'importance de rester prudent et de garder un œil sur les finances.En: Clément, on the other hand, played the role of the voice of reason, insisting on the importance of remaining cautious and keeping an eye on the finances.Fr: Les jours s'égrenaient, emplis de travail acharné.En: The days passed by, filled with hard work.Fr: Le vieux château révélait quotidiennement de nouvelles surprises, quelques-unes agréables, d'autres coûteuses.En: The old castle revealed new surprises daily, some pleasant, others costly.Fr: Les sœurs et frère se disputaient parfois.En: The siblings sometimes argued.Fr: Hélène voulait avancer rapidement, craignant le gel qui s'annonçait.En: Hélène wanted to move quickly, fearing the impending frost.Fr: Luc rêvait d'un lieu parfait, ce qui ralentissait souvent les décisions.En: Luc dreamed of a perfect place, which often slowed down decisions.Fr: Clément, pragmatique, commençait à couper dans les finitions de luxe pour garder les comptes à flot.En: Clément, pragmatic, began to cut back on luxury finishes to keep the finances afloat.Fr: Un matin, alors que le premier givre recouvrait les toits des maisons voisines, un bruit sourd résonna à travers le château : une section du toit s'effondra.En: One morning, as the first frost covered the roofs of neighboring houses, a dull noise resonated through the castle: a section of the roof collapsed.Fr: Frappés par la panique, les trois frères et sœurs se regardèrent, chaque visage reflet de l'incroyable défi à relever.En: Struck by panic, the three siblings looked at each other, each face reflecting the incredible challenge to overcome.Fr: Se rendre devant les dégâts, Hélène sentit sa détermination vaciller.En: Facing the damage, Hélène felt her determination waver.Fr: Mais elle s'aperçut quelque chose.En: But she noticed something.Fr: Luc, en dépit de sa créativité apparemment démesurée, proposait d'impliquer les artisans locaux.En: Luc, despite his seemingly excessive creativity, suggested involving the local artisans.Fr: Clément, toujours réaliste, étudiait déjà les différentes options financières et matérielles.En: Clément, always realistic, was already studying the different financial and material options.Fr: Ensemble, ils pouvaient surmonter cet obstacle.En: Together, they could overcome this obstacle.Fr: La nouvelle du problème se propagea dans le petit village alentour.En: News of the problem spread in the small surrounding village.Fr: Les voisins, désireux de voir renaitre ce château, vinrent prêter main-forte.En: Neighbors, eager to see this castle reborn, came to lend a hand.Fr: Chacun apportait outils, conseils, et même matériaux.En: Each brought tools, advice, and even materials.Fr: Le château était plus qu'une bâtisse en pierre ; c'était une partie de la communauté.En: The castle was more than a stone building; it was a part of the community.Fr: Main dans la main avec les villageois, Hélène, Luc et Clément travaillèrent sans relâche.En: Hand in hand with the villagers, Hélène, Luc, and Clément worked tirelessly.Fr: Le toit fut réparé juste à temps.En: The roof was repaired just in time.Fr: L'édifice, renforcé par l'effort collectif, semblait encore plus fier sous le ciel d'hiver naissant.En: The building, strengthened by collective effort, seemed even prouder under the early winter sky.Fr: Finalement, Hélène réalisa que son désir de perfection pouvait coexister avec la réalité et l'entraide.En: Finally, Hélène realized that her desire for perfection could coexist with reality and mutual aid.Fr: Le château, paré pour un nouvel avenir, n'était pas seulement une destination pour les voyageurs à venir, mais une preuve vivante de la solidarité et de l'esprit de communauté.En: The castle, poised for a new future, was not only a destination for the travelers to come but a living testament to solidarity and community spirit.Fr: Les frères et sœurs, unis par cette expérience, regardaient le crépuscule d'une gloire retrouvée.En: The siblings, united by this experience, watched the twilight of a reclaimed glory. Vocabulary Words:the edge: l'oréethe forest: la forêtweary: fatiguéthe outskirts: la périphériethe leaves: les feuillesthe stone: la pierrethe scent: les odeursthe heritage: l'héritagebygone: révoluethe ancestor: l'ancêtrethe task: la tâcheto honor: honorerthe goal: l'objectifthe winter: l'hiverthe frost: le givrethe creativity: la créativitéthe budget: le budgetthe voice of reason: la voix de la raisonthe surprise: la surprisethe sibling: le frère et la sœurthe decay: la dégradationthe collapse: l'effondrementthe obstacle: l'obstaclethe village: le villageto lend a hand: prêter main-fortethe tool: l'outilthe advice: le conseilthe community: la communautécollective effort: l'effort collectifsolidarity: la solidarité

Fluent Fiction - Spanish: Race for Ancestral Legacy: Adventure in Yucatán's Jungle Ruins Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-08-23-34-02-es Story Transcript:Es: La jungla del Yucatán rugía con vida y misterio.En: The jungla of the Yucatán roared with life and mystery.Es: Las hojas verdes caían lentamente bajo el sol otoñal.En: The green leaves slowly fell under the autumn sun.Es: En medio de la selva, Luz y Mateo miraban las ruinas mayas.En: In the midst of the jungle, Luz and Mateo gazed at the ruinas mayas.Es: Los templos de piedra dormían bajo una capa de vegetación salvaje.En: The stone temples slept under a layer of wild vegetation.Es: Hoy, estas ruinas eran el escenario de una carrera contra el tiempo.En: Today, these ruins were the stage for a race against time.Es: El Día de Muertos se acercaba y el aire olía a cempasúchil.En: The Día de Muertos was approaching, and the air smelled of cempasúchil.Es: Luz, una arqueóloga apasionada, sabía que debía encontrar el artefacto escondido antes que Inés.En: Luz, a passionate archaeologist, knew she had to find the hidden artifact before Inés.Es: Inés, aunque hábil y astuta, solo quería riqueza y fama.En: Inés, although skilled and cunning, only wanted wealth and fame.Es: Mateo, el asistente de Luz, estaba indeciso.En: Mateo, Luz's assistant, was indecisive.Es: Aunque le interesaba el pasado, sus dudas crecían como las raíces de la jungla.En: Though he was interested in the past, his doubts grew like the roots of the jungle.Es: "Debemos estar listos," dijo Luz, resolviendo sus pensamientos.En: "We must be ready," said Luz, resolving her thoughts.Es: Había escuchado historias sobre el artefacto desde niña.En: She had heard stories about the artifact since she was a child.Es: Para ella, no era solo un objeto.En: For her, it was not just an object.Es: Era una conexión con sus ancestros.En: It was a connection to her ancestors.Es: "Dudo del plan, Luz," confesó Mateo, ajustando su sombrero.En: "I doubt the plan, Luz," confessed Mateo, adjusting his hat.Es: "La jungla es peligrosa, y Inés está cerca."En: "The jungle is dangerous, and Inés is close."Es: "Nos necesitamos mutuamente," respondió Luz con determinación.En: "We need each other," replied Luz with determination.Es: "Hagamos esto juntos."En: "Let's do this together."Es: Y así, la pareja avanzó.En: And so, the pair advanced.Es: Pasaron ríos turbulentos y animales salvajes acechaban desde las sombras.En: They crossed turbulent rivers, and wild animals lurked from the shadows.Es: Pero fue la serenidad de las ruinas lo que les dio fortaleza.En: But it was the serenity of the ruins that gave them strength.Es: Podían casi oír las voces de los ancestros, susurrando entre las piedras antiguas.En: They could almost hear the voices of the ancestors, whispering among the ancient stones.Es: Llegaron al corazón de las ruinas.En: They reached the heart of the ruins.Es: Un silencio profundo los rodeaba.En: A deep silence surrounded them.Es: De repente, oyeron una risa conocida.En: Suddenly, they heard a familiar laugh.Es: Inés estaba allí, lista para atacar.En: Inés was there, ready to strike.Es: Todo sucedió rápido.En: Everything happened fast.Es: Inés había tendido una trampa y Mateo cayó en ella.En: Inés had set a trap, and Mateo fell into it.Es: Luz se debatía entre salvarlo o tomar el artefacto que brillaba bajo un rayo de sol.En: Luz wrestled between saving him or taking the artifact that shone under a ray of sunlight.Es: Mateo gimió, atrapado.En: Mateo groaned, trapped.Es: Luz sintió el tirón en su corazón.En: Luz felt the tug in her heart.Es: Corrió hacia él, olvidando el artefacto, y lo liberó justo a tiempo.En: She ran towards him, forgetting the artifact, and freed him just in time.Es: Inés se alejó con el trofeo, riendo, pero Luz no se rindió.En: Inés walked away with the trophy, laughing, but Luz did not give up.Es: "Pueden llevarse el artefacto, pero nunca las historias," dijo Luz, apoyando una mano sobre el hombro de Mateo.En: "They can take the artifact, but never the stories," said Luz, placing a hand on Mateo's shoulder.Es: "Los recuerdos son más fuertes que el oro."En: "Memories are stronger than gold."Es: Mientras la luz del día se desvanecía, Luz comprendió algo profundo.En: As the daylight faded, Luz understood something profound.Es: Había ganado.En: She had won.Es: Aunque el artefacto se perdía, descubrió algo más valioso.En: Although the artifact was lost, she discovered something more valuable.Es: Las historias y las conexiones humanas prevalecen.En: Stories and human connections prevail.Es: Juntos, Luz y Mateo regresaron.En: Together, Luz and Mateo returned.Es: Entre el resplandor de las velas, honraron a sus ancestros esa noche.En: Amid the glow of candles, they honored their ancestors that night.Es: El Día de Muertos no era solo para recordar objetos, sino para celebrar el legado de vida y amor.En: The Día de Muertos was not just to remember objects, but to celebrate the legacy of life and love.Es: Las ruinas guardaron sus secretos por otra noche, mientras los espíritus de los ancestros se unieron a quienes nunca olvidarían sus historias.En: The ruins kept their secrets for another night, while the spirits of the ancestors joined those who would never forget their stories.Es: Y así, Luz encontró su verdadera herencia.En: And so, Luz found her true heritage. Vocabulary Words:jungle: la junglaroared: rugíaleaves: las hojasautumnal: otoñalstone temples: los templos de piedrarace: la carreraartifact: el artefactohidden: escondidoarchaeologist: la arqueólogaancestors: los ancestroscunning: astutawealth: la riquezaindecisive: indecisoroots: las raícesdetermination: la determinaciónturbulent: turbulentoswild animals: los animales salvajesserenity: la serenidadstrength: la fortalezasilence: el silenciotrap: la trampawhispering: susurrandogroaned: gimióartifact: el artefactotrophy: el trofeomemories: los recuerdosfade: desvanecíashadows: las sombrashonored: honraronheritage: la herencia

In this enlightening conversation, I sat down with Edit B Kiss to explore the intricate relationship between holistic healing, personal growth, and the mind-body-spirit connection. We discuss the importance of nutrition in mental health, share personal experiences with panic attacks, and touch on the transformative practices of Karma Yoga Healing. In her work and this conversation Edit emphasizes the significance of mindfulness, emotional well-being, and ancestral healing, providing us with valuable insights and practical tips for our own healing journeys. Enjoy!Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Edit:Instagram: https://editbkiss.comhttps://www.instagram.com/editbkisshttps://www.linkedin.com/in/editbkiss/FB:https://www.facebook.com/bkisseditYoutube:https://www.youtube.com/@MagicalKarmaPriestessThe Gap Filler Success book:https://a.co/d/bkJWUTLSkool community: https://www.skool.com/release-with-easeFree masterclass :https://elevate.editbkiss.com/5-series-masterclassEdit's book on Amazon https://www.amazon.co.uk/Healers-Journey-Coaching-Book-SeekersCat book: https://a.co/d/64IUO6wTakeaways​Healing requires a holistic approach: mind, body, and spirit.​Nutrition plays a crucial role in mental health and emotional stability.​Panic attacks can be managed through natural remedies and holistic practices.​Karma Yoga Healing focuses on the science of consciousness and multidimensional existence.​Emotional well-being is linked to positive thinking and mindfulness.​Ancestral healing can release blockages and improve overall well-being.​Meditation and mindfulness practices are essential for personal growth.​Understanding one's triggers is key to managing emotional responses.​The journey to healing is unique for everyone and requires patience.​Community support and resources can enhance the healing process.Chapters:00:00 Introduction to Holistic Healing and Personal Growth02:28 The Mind, Body, and Spirit Connection 05:24 Client Engagement and Healing Techniques08:23 Understanding Panic Attacks 11:01 The Journey from Panic to Peace13:35 The Role of Nutrition in Mental Health 16:41 The Power of Personal Experience in Healing19:04 The Gap Filler Success: A New Book22:06 Karma Yoga Healing Explained24:37 Ancestral Healing and Self-Sabotage27:11 The Importance of Positive Thinking30:17 Conclusion and Resources for HealingThis podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

En este episodio tenemos una conversación con Susana Ipanaque, quien nos cuenta como ha implementado la enfermería ancestral en su práctica como enfermera trabajando con niños neurodivergentes en las escuelas.Un acercamiento distinto para conectar con los alumnos.Conoce a Susana:¡Hola! Soy Susana, una enfermera, emprendedora y mujer que siempre lleva muchos sombreros… ¡de verdad! Tengo una colección de sombreros pintados a mano que me encantan

As the nights draw in and the air turns colder, we're embracing the season of shadows. Join us every Tuesday until Christmas for a chilling collection of classic ghost stories, steeped in folklore and the supernatural.A ghostly drummer is said to haunt Cortachy Castle, pounding his warning before death visits the Ogilvy family. Is it just legend, or does something ancient still march through those halls?The BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch Links:https://www.paranormaldatabase.com/reports/drummer.phphttps://hauntedpalaceblog.wordpress.com/2020/10/31/drummers-doom-ghosts-and-death-warnings/https://books.google.com/books?id=F7ZTBAAAQBAJ&pg=PT128https://archive.org/details/encyclopaediaof00mcgo/page/112https://www.mysteriousbritain.co.uk/ancient-sites/cortachy-castlehttps://www.dailyrecord.co.uk/lifestyle/haunted-scotland-ghosts-cortachy-castle-11475519Thanks so much for listening, and we'll catch up with you again on tomorrow.Sarah and Tobie xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear, plus how to work with symbols and the four clairs.• why breath, nature, and movement regulate the nervous system and open intuition• the role of simple candle rituals and ancestor altars in daily life• protection basics with intent, cleansing, cord cutting, and stones• water practices for clearing, from showers to salt baths• asking is this mine as a fast discernment tool• how to use a symbol journal to speak with guides and ancestors• understanding clairvoyance, clairsentience, claircognizance, and clairaudience• surrendering outcomes to receive clearer guidance• humility, ego, and staying authentic while serving others• sitting in the power and embodying inner light• Monique's intuitive guidance, mediumship, and audio readingsPlease take a moment to leave a five-star review as it helps these conversations reach the people who need them mostYou can find the link in the show notes to explore the full program and join usIf you're listening to this before November 16th, 2025, you can find the registration link in the show notes as wellMoniques IG: @spiritconnectionsandhealingBook a reading with MoniqueAlyssa's IG: @wildfemininerise Work With Alyssa:Book A Free 1:1 Consultation Call with Alyssa Ancestral Alchemy—12 Week Immersive Journey Starting January 2026 Ancestral Alchemy Free Workshop November 16th 2025 Sedona Retreat 2026

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing The Russian word dvoverie, meaning double-belonging, which we could also view as double-decker beliefs Accepting the chaos that comes with the winds of change Connecting with the land and trees   Simple Ayurveda Resources Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter   Ancestral Resouces Mentioned in the Episode Brigid's Light by Cairelle Crow Perilloux and Laura Louella  Mythic Medicine Podcast Episode on Amber's ancestral pilgrimage to Europe- this episode is no longer available Weaving Remembrance (keening course affiliate link) Grail Priestess Mama Gena Holy Trinity (step 6 in this post) Avalon Guidebook by Kathy Jones Finding the Mother Tree by Suzanne Simard Her Bone Bundle by Carolyn Hillyer Morgan is My Name by Sophie Keetch Neil Oliver's Love Letters to the British Isles Glastonbury episode

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Michael Stone—trauma integration facilitator, spiritual mentor, and author of Traumatized: A Love Story. We unpack trauma as evolutionary intelligence rather than pathology, explore body-based healing over talk-only approaches, and get practical steps: presencing → witnessing → embracing. Michael explains how ancestral and collective burdens, scarcity, and the illusion of a “separate self” shape our nervous systems—and how meditation, contemplation, and prayer rebuild capacity, regulation, and presence. Clear, direct takeaways for listeners seeking grounded tools to integrate trauma and expand creativity, authenticity, and connection. About the guest  : Michael Stone is a trauma integration facilitator, spiritual mentor, organizational consultant, and long-time podcast/radio host and faculty member with decades of teaching and circle work. His book, Traumatized: A Love Story, reframes trauma as a call to wholeness embedded in the nervous system. Key takeaways: This episode includes non-graphic discussion of suicide, childhood abuse, sexual violence, murder, grief, and trauma. Listener discretion advised. If you or someone you know is in crisis, seek immediate help from local emergency services. Support resources: India: Kiran Mental Health Helpline 1800-599-0019. USA: 988 Suicide & Crisis Lifeline (call/text 988) and chat via 988lifeline.org. UK: Samaritans 116 123. Australia: Lifeline 13 11 14. For other regions, see Befrienders Worldwide or your national crisis line.   Trauma isn't the event; it's what happened in us—stored as tension, numbness, and fragmentation in the body. Body-first healing: traditional talk-only methods miss somatic wounds; awareness in the body enables integration. See trauma as evolutionary intelligence—a protective adaptation that once kept us safe and now asks for attention. Stop trying to “get rid of” feelings; turn toward them. Suppression increases the nervous system's protection response. A workable arc: Presencing (ground, soften, slow), Witnessing (feel sensations/emotions with finer resolution), Embracing (say yes to what is) → integration. Co-regulation precedes self-regulation: healing in circles/relationships repairs what was wounded in relationship. Address ancestral, familial, and collective layers; many burdens are inherited “legacy burdens.” Trauma fuels the illusion of separate self and scarcity; expanding inner space restores creativity, intuition, and authenticity. Language creates reality: speak from presence, not “aftertime” patterns. Practical starter: Soften → slow down → feel your body whenever you're triggered; build capacity before strategy. Connect with the guest   Book: Traumatized: A Love Story Website & programs: https://www.welloflight.com/ Circle work and consults: contact via website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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Episode 130 - Discover the energetic guides ready to support you through life's challenges. Learn how to call on and recognise Healing, Teacher, Creative, Guardian, Ancestral and two rarely discussed guides who bring powerful insight. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This episode is about the union of the masculine and feminine. This union — this sacred harmony — is the key to accessing the source of all creation.Now imagine my surprise when I discovered that this union exists… in a cup of tea.Ayahuasca — a sacred tea made from two plants: one masculine, one feminine. And it's through the union of these two that we gain access to an intelligence that's been here since the beginning — the original AI — Ancient Intelligence or Ancestral IntelligenceWebsite: The Unplugged HumanWatch this episode on YoutubeGet a copy of The Unplugged JournalGet Pine Pollen, Tallow and a NEW HAT - Online StoreSignup for newsletter: Send email to: ayahumero@deeperyougo.com with subject line "I Want In"Podcast gear available at: https://deeper-you-go-the-weirder-it.myspreadshop.com/Feel free to reach out with questions: ayahumero@deeperyougo.comField Guide 9 (a group I conduct ceremonies for) - WebsiteDeeper you go Instagram: https://www.instagram.com/unpluggedhuman.life/Book: The Self-Sabotage Guide: 9 Behaviors Preventing You from Becoming Stronger, Faster, And Sexier

Mohawk Mother Leads Land Rematriation Movement in Ancestral Territory In the bucolic Schoharie Valley of central New York, blazing autumn leaves adorn the surrounding hillsides above flat river bottom lands that are among the most fertile in the world. Here in this valley the mighty Mohawk Nation inhabited one of its great village centers for […]

Please join Marlenea Johnson and me as we talk about Magic Moon Glo Activations That Restore Your Youthful, Radiant, Healthy, Wealthy & Free Empowerment. This isn't just another ZOOM CALL... this is an Activation, an INVITATION, for YOU TO RESTORE "YOUR EMPOWERED STATE OF BEING!" When You Enter IntoThe Zoom Room-Something Magical Begins... You'll be witnessing first hand, The Amazing Healing Power of the Moon. -We are reclaiming the Ancient Power of the Moon's Magic Glo. -During the call, the energy will be strong, Angels will be invoking Light rays to transmute any and all dark energy frequencies, "not from Source." -How would it feel for You, to actually experience a Sudden Miracle? "Perhaps, right on the call!" You're already Magnetizing the Magic.  -I'll address Your Stress, Anxiety, Fear, Worry, Ancestral patterns, Money flow, Relationships, Health, and Home -All You need to do, is be present to receive the "MAGIC MOON GLO ACTIVATIONS” Marlenea's Offers: https://awakentohappinessnow.com/s39marlenea/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #marleneajohnson

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=_JtVyajxbHY&t=1s La Fotobiomodulación es una Tecnología Cuántica que estimula la regeneración celular, combinando ciencia avanzada desde la sabiduría ancestral para potenciar la salud y el bienestar. ¡Súmate a esta entrevista y descubre el potencial de esta poderosa herramienta junto a Diana Árbol! Diana Árbol Ikigai Healer: Registros Akáshicos, Biodescodificación, Constelaciones y Lifewave para iluminar tu camino. https://www.dianaarbol.com/ https://www.theikigaiacademy.com/cour... / dianaikigai / dianaarbolikigaihealer Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Thank you for tuning in to the Daughters of the Moon Podcast.Today, we welcome Linda Yael Schiller, psychotherapist, speaker, and author of Ancestral Dreaming: Healing Generational Wounds with Dreamwork. Linda shares how dreams connect us to ancestral wisdom, helping us heal inherited patterns and transform emotional legacies through the power of dreamwork. Connect with Us:

Under the oppressive systems of white supremacy and colonialism, and the internalisation of "whiteness" in the dominant culture, how can the practice of reparative philanthropy re-story colonial narratives of power to shift to flattened hierarchies of giving and receiving? In today's episode, we are in conversation with Hilary Giovale, a mother, writer, and community organizer. Being a ninth-generation American settler, she is descended from Celtic, Germanic, Nordic, and Indigenous peoples of Ancient Europe. As an active reparationist, her work is guided by intuition, love, and relationships to transmute harmful philanthropic practices to ones rooted in reciprocity and equitable giving. Hilary's recent book Becoming a Good Relative shares remedies for the debilitating shame that can overtake white Americans when facing their peoples' colonial past and our current complicity with systemic white supremacy. It offers a unique methodology, supported by African American and Indigenous Elders, which we dive into the depths in today's conversation. Visit mindfullofeverything.com to access full episode shownotes, resources and archives. Connect with us on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

In this episode of Beauty is a Bitch, we're taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina, is a former healthcare executive turned ancestral health educator, and he's here to help us rethink how we approach wellness, aging and emotional resilience. We explore why dementia rates are soaring in Western cultures while remaining strikingly low in certain Indigenous Amazonian communities, and what those differences can teach us about lifestyle, community and connection. Gilbert also explains how chronic stress accelerates brain aging, how ancestral rituals like storytelling, meditation and communal living can protect cognitive health, and why reconnecting with tradition and spirit might be one of the most powerful tools for longevity. For women over 50 juggling it all — work, family, and self-care — this conversation offers practical, simple daily practices to support both brain and emotional health. We also touch on inherited trauma, its impact on the body and brain, and how to begin the healing process. As the holidays approach, Gilbert shares wisdom from his Caribbean heritage on finding peace, balance and resilience during stressful times — and how to take that first step toward a more grounded, connected way of living. Tune in to learn how honoring ancient wisdom can help you stress less, think clearer and age better — mind, body, and soul. Show Notes Instagram: @gilbert.martina Linkedin: https://www.linkedin.com/in/gilbertbmartina Facebook:  https://www.facebook.com/gilbert.martina.35/

Fluent Fiction - Catalan: Quest for Ancestral Blessing: A Siblings' Market Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-27-22-34-02-ca Story Transcript:Ca: El sol es pon sobre el mercat antic de Cartago, i els sons de la multitud omplen l'aire.En: The sun sets over the ancient market of Cartago, and the sounds of the crowd fill the air.Ca: Els olors de les espècies exòtiques es barregen mentre els venedors criden per atraure clients.En: The smells of exotic spices mix as vendors shout to attract customers.Ca: És tardor i les fulles tenen colors càlids, com el foc del crepuscle.En: It is autumn, and the leaves have warm colors, like the twilight's fire.Ca: Entre la gernació, tres germans es mouen amb determinació.En: Among the throng, three siblings move with determination.Ca: Adrià, el més gran, lidera el grup.En: Adrià, the eldest, leads the group.Ca: Al seu costat, Magalí mira amb atenció al voltant.En: At his side, Magalí looks around attentively.Ca: Nil, el més petit, corre davant amb curiositat.En: Nil, the youngest, runs ahead with curiosity.Ca: Els germans busquen un anell molt especial, que conserva l'esperit dels seus avantpassats.En: The siblings are searching for a very special ring that holds the spirit of their ancestors.Ca: Però, sense saber-ho, un parent distant va vendre l'anell aquí, al mercat.En: But, unknowingly, a distant relative sold the ring here, in the market.Ca: Adrià decideix dividir-se.En: Adrià decides to split up.Ca: El mercat és gran, i el temps corre.En: The market is large, and time is running out.Ca: La vigília de Tots Sants s'apropa, i necessiten l'anell per rebre la benedicció dels seus avantpassats.En: All Saints' Eve approaches, and they need the ring to receive their ancestors' blessing.Ca: Adrià es dirigeix cap als camins plens de joies antigues.En: Adrià heads towards the paths filled with antique jewels.Ca: Magalí prova de veure més enllà de les multituds on els colors i sons giren al seu voltant.En: Magalí tries to see beyond the crowds where the colors and sounds swirl around her.Ca: Nil va saltant d'estand en estand, emocionat per tot el que veu, però Adrià li crida l'atenció perquè no es distregui.En: Nil hops from stall to stall, excited about everything he sees, but Adrià calls his attention so he doesn't get distracted.Ca: Mentre el sol descendeix, el cel es tenyeix d'una brillantor taronja.En: As the sun descends, the sky is tinted with a brilliant orange.Ca: Magalí observa uns anells exposats amb precisió.En: Magalí observes some rings displayed with precision.Ca: Entre les joies, ella veu el seu reflex en una pedra familiar.En: Among the jewels, she sees her reflection in a familiar stone.Ca: "Adrià!En: "Adrià!Ca: L'he trobat!En: I've found it!"Ca: " crida amb entusiasme.En: she shouts with excitement.Ca: Els germans es reuneixen ràpidament, però el venedor, amb un somriure murri, demana un preu alt.En: The siblings quickly gather, but the vendor, with a sly smile, demands a high price.Ca: Adrià considera les opcions.En: Adrià considers the options.Ca: Lluitar podria ser inútil.En: Fighting could be useless.Ca: Abandonar, impossible.En: Abandoning, impossible.Ca: Mira els altres, cercant suport.En: He looks at the others, seeking support.Ca: Però és Magalí qui s'acosta al venedor.En: But it is Magalí who approaches the vendor.Ca: Amb paraules hàbils, proposa un intercanvi.En: With skillful words, she proposes an exchange.Ca: Nil, encantat per la proposta de la seva germana, agafa un fermall de fusta que va gravar ell mateix.En: Nil, delighted by his sister's proposal, takes a wooden brooch that he carved himself.Ca: El venedor, intrigat per l'obra artesanal, accepta l'oferta.En: The vendor, intrigued by the handcrafted piece, accepts the offer.Ca: El sol està a punt de marxar quan deixen el mercat, amb l'anell a la mà d'Adrià.En: The sun is about to depart when they leave the market, with the ring in Adrià's hand.Ca: Els tres germans somriuen, conscients que el treball en equip ha estat clau.En: The three siblings smile, aware that teamwork was key.Ca: L'anell és de nou seu, i la benedicció ancestral es manté segura.En: The ring is theirs again, and the ancestral blessing remains secure.Ca: Adrià, més enllà de l'objectiu aconseguit, aprèn el valor de la confiança i el poder de la col·laboració.En: Adrià, beyond the goal achieved, learns the value of trust and the power of collaboration. Vocabulary Words:the market: el mercatthe vendor: el venedorthe crowd: la multitudthe throng: la gernacióthe path: el camíthe stall: l'estandthe brooch: el fermallthe ring: l'anellthe ancestor: l'avantpassatthe blessing: la benediccióthe sunset: la posta de solthe fire: el focthe jewel: la joiathe spirit: l'esperitthe reflection: el reflexthe stone: la pedrathe color: el colorthe smile: el somriurethe support: el suportthe exchange: l'intercanvithe wood: la fustathe descendant: el descendentthe twilight: el crepusclethe determination: la determinacióthe curiosity: la curiositatthe proposal: la propostathe handmade: l'artesanalthe sunset: el crepusclethe teamwork: el treball en equipthe skill: la habilitat

Edit B Kiss has over 20 years experience in helping clients worldwide withe their emotional and ancestral trauma healing. Tune in, as Edit gives us a clear description of ancestral trauma, and how the trauma we don't even know we have (from past generations) can have a negative impact on our lives. She talks about the importance of releasing these and all other traumas, for us to realize our true potential, and life purpose. To learn more about Edit, visit https://editbkiss.comYou can also follow her on Instagram:https://www.instagram.com/editbkissExperience her Free Masterclass :https://elevate.editbkiss.com/5-series-masterclassPick up her best-seller books on Amazon:On the Healer's Journey:https://www.amazon.co.uk/Healers-Journey-Coaching-Book-SeekersThe Gap Filler Success:https://a.co/d/bkJWUTLHave an interest in becoming a Coach? Contact Edit to become a Certified Facilitator!Https://elevate.editbkiss.com/facilitator-level1

Tema: Comer para sanar: lo que nadie te dice sobre la inflamación y la alimentación ancestral.Una charla profunda entre Juan Carlos Simó, Francesco Jeremías e Iván sobre cómo las guías modernas de salud y nutrición han desconectado al ser humano de su naturaleza. A través de experiencias reales, cuestionan el concepto de “estar saludable” y proponen volver a una alimentación ancestral y una vida más coherente con nuestra biología.Host: Juan Carlos Simó (@jc_simo), Psicólogo Clínico, Dietista Funcional (IFM), Fellowship en biología y metabolismo vascular (A4M), Endocrinología Aplicada (A4M), Functional and Hypertrophy Strength Coach (PICP level 3).Host 2: Francesco Geremía - Checo (@PonteRoca) Strength Coach. Invitado:  Ivan Terron.

Natasha Pentin is joined by Dr. Joe Tafur himself and Xochi Bucuru. Dr. Tafur is a Colombo-American integrative physician, traditionally trained spiritual healer (Ayahuasquero), and highly acclaimed author. Xochi is a Colombian traditional healer (Yagecera), educator, and promoter of Indigenous community projects. They discuss supporting Indigenous traditions, navigating the learning curve of ancestral healing, advice for finding respectful plant medicine ceremonies, the power of music, discernment, upcoming projects, and more.Modern Spirit Website: https://www.modernspirit.org/ Joe's books:  Fellowship of the River https://bit.ly/47v6y1A  Medicine Song http://bit.ly/4hqkHl7  Timestamps: (00:00) Introduction to the Modern Spirit Podcast(00:47) Introducing the Guests: Dr. Joe Tafur & Xochi Bucuru(02:15) How Joe & Xochi Met(04:17) Elevating Indigenous Voices(06:37) Combining Science and Spirit(09:10) Yagé Used As Medicine(10:32) The Influence of Many Teachers(11:56) Combining Traditions in Ceremony(19:45) The Power of Music in Healing (25:50) Unlocking Your Natural Healing Intelligence (30:50) Discernment & Interpreting Messages(36:04) Finding Safe Spiritual Experiences (38:55) Building Genuine Relationships (42:54) Conserving Traditional Knowledge & Social Mobility (50:22) Xochi's Upcoming Projects (53:22) Overcoming Stereotypes (55:14) How to Hear More (56:47) Seeking Donations for Scholarships 

Este es el episodio #131 de “Tradiciones Sabias”, el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio - -Peligros de los productos de moda, como barras, batidas de proteínas y el consumo de jugos verdes -Efectos de los procedimientos quirúrgicos como las cirugías bariátricas -Consecuencias del consumo de drogas como Ozempic para suprimir el apetito  -Importancia de la salud mental a la hora de establecer estrategias para perder peso Datos del invitado -  Diego es natural de México y se formó como Médico Cirujano por la Universidad Anáhuac. Posteriormente realizó la Especialidad en Obesidad y Comorbilidades, así como la Maestría en Nutriología Aplicada por la Universidad IberoAmericana.  Es creador de WODBOX®️, la cadena de gimnasios funcionales y 1er licencia de CrossFit en el país. Cuenta con múltiples certificaciones como Levantamiento Olímpico de Pesas, Kettlebells y Deportes de Resistencia.  Creció en su Práctica Privada desde el 2014 entremezclando la Medicina Regenerativa, Funcional y del Estilo de Vida, con enfoque primariamente preventivo. Realizó el Fellow en Medicina Funcional en el Institute for Functional Medicine. Es Miembro Fundador de la Asociación Mexicana de Medicina del Estilo de Vida. Fue Director Médico de Biocenter, Centro Pionero de Medicina Regenerativa en México. Se desempeñó como responsable del Departamento de Medicina Regenerativa y Well Aging en SHA Wellness, en Cancún Quintana Roo. Hoy tiene su práctica privada en  Ker Clinic (clínica especializada en Trastornos del Espectro Autista) y es co-creador del área de Medicina Regenerativa y Funcional con tratamientos de última generación para la atención profiláctica y terapéutica en esta clínica. Es Promotor acérrimo de Agricultura y Ganadería Regenerativa como fuente de Alimentación Ancestral en la actualidad. Disfruta de leer,  de ir al cine y al teatro, hacer ejercicio con Kettlebells y caminar, y si es al aire libre en alguna montaña o algún lugar de playa, mejor. Contacto - Instagram: drdiegomc Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com     Recursos en español de la Fundación Weston A. Price -   Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm  Folleto "La Leche Real", de Sally Fallon:  https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf  Música de Pixabay - Sound Gallery y SOFRA

In Episode 335, Kestrel welcomes Lisa Kibutu, the founder of Regenerative Fashion Collaborative Exchange (REFACE) and Regenerative Textile Development Institute (RTDI), to the show. A tech-led social enterprise, REFACE was created to holistically address the negative impact of the global fashion industry on climate change, biodiversity, and the environment in Africa. With RTDI, she is building a pioneering research and development institution that leverages blockchain technology, zero waste operations, and regenerative agriculture to transform agricultural waste from Indigenous grain crops into high-quality textile yarn. “You're standing in this space, the gap between what society is expecting of you and what your soul insists on you to become. And it influences all my work and my obligation to the sacrifice of our ancestors, the sacrifice that they made to the colonizers, which is why we are where we are today. I sit on ancestral intelligence, which is the blueprint and the foundation of everything that I do. A little bit more than a blueprint to me – I am actually just going to claim my inheritance from the ancestors. And that claiming of the inheritance has become my purpose.” -Lisa THEME —WHEN *REGENERATIVE* MEANS SO MUCH MORE THAN JUST A BUZZWORD The following is a very important statistic that is rarely centered in the so-called sustainability and fashion conversation — as reported by the UNEP, Africa contributes less than 3% of global greenhouse gas emissions. At the same time, the continent has been disproportionately impacted by the changing climate.  With this in mind, in conjunction with her knowledge in fashion, design, anthropology and regenerative agriculture – Lisa founded a powerful two-prong approach to not only address the negative impact of the global fashion industry on climate change, biodiversity, and the environment in Africa, but also – to strategically research and develop innovative textiles made from the waste of Indigenous crops, and to maintain ownership of these technologies within the continent.  Africa has a unique potential at this point in our history – especially when it comes to regenerative agriculture, with 80% of all the food production in Africa being run by smallholder farmers.  The opportunities across Africa are expansive. And as Lisa reminds us, it's not about empowerment. It's about following the blueprint from AI – that is ancestral intelligence – and focusing on enriching communities across the continent.  “You're right. Fashion is cultural. Cause you've moved from the basic need of covering according to weather patterns, and then you advance to the space where – you need to appeal to aesthetics. That's the next level. But aesthetics are particular to what you find in your environment and then it becomes artistic expression, personal expression of yourself. And I think those are the pieces now, when we talk about fast fashion – those are the pieces that are missing.” -Lisa RTDI Website Follow REFACE on Instagram

Can connecting with our ancestors help us see the sacredness in moments of deep crisis and grief?This week, Thomas sits down with Serene Thin Elk, a Lakota/ Dakota mental health and addiction therapist and speaker, for a vulnerable and moving conversation on ancestral healing, intergenerational trauma, grief, and collective wisdom.Serene shares her journey, driven by a need to understand her own and her community's suffering, including the intergenerational effects of historical trauma on Indigenous peoples. Through grief and loss, she discovered the importance of an integrative, holistic approach to healing, combining Western therapeutic techniques with traditional Indigenous ceremonies and spiritual practices to reconnect with ancestral wisdom and manage dysregulated nervous systems.She and Thomas discuss the importance of processing personal grief before addressing collective trauma, and explore frameworks for honoring loss and maintaining relationships even after death.✨ Click here to watch the video version of this episode on YouTube:

Join us for a deeply engaging conversation with Elwynn Green (@TheAntleredCrown), a generational hedge witch from England, as he shares his journey from being raised by two powerful witch aunts to becoming a practitioner himself. We explore the often-overlooked magic of everyday life, why imagination is more powerful than visualisation, and how traditional witchcraft asks us to live in the liminal space between the mundane and the mystical, without losing touch with either.Elwynn discusses the importance of deconstruction before reconstruction in spiritual practice, the animistic spirit within crafted objects, and why taking yourself too seriously can lead to spiritual burnout. We also dive into navigating social media as a spiritual practitioner, the difference between herbalism and wort cunning, and why being "lost" might be the truest state of all. Plus, hear about his forthcoming book Between the Horns: A Book of Liminal Witchcraft and why glass jars might not be the magical containers you think they are.You can find Elwynn @theantleredcrown on Tiktok & Instagram

I'm so thrilled to have Kelsey Rose Tortorice back on the pod!Kelsey is a student teacher of the maia, translator of the languages of consciousness & talisman for upheaval. This conversation is all of that and more. The second we got on the call, we started riding the wave of the frequency, so this is an unedited, Kelsey-and-Jonathan-meeting-the-moment transmission.Some topics we covered: The disintegration of tribal agreements.The awakening of individual frequencies.Personal authenticity, meeting the present moment, and parking metaphors.The role of emotional alchemy.Ancestral healing.We also discussed the Pisces-Virgo nodes, the Cross of Sleeping Phoenix, and the role of consciousness systems to map frequencies.Kelsey's offerings: Kelsey's Patreon: https://www.patreon.com/kelseyrosetortInOur Authority: https://www.kelseyrosetort.com/authority2027 The Breakdown w/ Jessa Reed: https://www.jessareed.com/2027Lab Partners: https://www.kelseyrosetort.com/labpartnersKelsey's Podcasts: https://www.kelseyrosetort.com/podcastsWebsite: https://www.kelseyrosetort.com/ If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Ancestral food is not just all livers and bone broth! You not only can find amazing treats and desserts in the ancestral food world, but this is where delicious, comforting goodness was invented. The modern and industrial versions of sweet treats are like looking through a glass Pyrex pan darkly, and when you are introduced to the ancestral food world and the amazing ingredients we have available to us here you can in fact meet the richness and goodness of delicious treats face to face.In this episode we share some of our favorite treats including a range of baked, custardy, dairy-free, gluten-free, or egg-free treats to keep you going all winter and into the spring. And the question I know which is burning in all of our hearts, is chocolate part of an ancestral lifestyle, can it be part of an ancestral life? Find out in this episode. We also included a few of our favorite hot beverages - on a cold rainy day there is nothing better than wrapping your fingers around a hot steaming mug of something delicious and nestling in with a good book for a long afternoon … and then of course you gotta get up and put on your overalls and your hat and go back out into the rain and do the evening chores but that's ok, you've got something delicious to come back inside to!For supporters of the podcast there is an additional download with a couple extra recipes for you (thank you for keeping us on the air!), and for everybody listening be sure to check the show notes, we linked the heck outta this one. Let us know if there are other sweet treats we should have mentioned or that you love!* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: