Podcasts about ancestral

What happens when your safe place becomes a battlefield for your beliefs, your body and your cultural identity?  In this truth-telling episode, author and Stamford University interpersonal dynamics educator Chanchal Gang shares her escape from spiritual and sexual abuse and what she did to reclaim her voice and set boundaries. Chanchal shares how she broke free from cultural and familial expectations and shifted to a life of healing with tools of transformation that include yoga, ancestral healing, and radical empathy. With raw honesty and fierce compassion, we explore the challenges women, especially women of color, face everyday. This powerful conversation is a survival guide for trauma recovery, boundary setting, cultural identity, and reclaiming your story.   GRAB CHANCHAL'S BOOK Unearthed: The Lies We Carry & The Truths They Bury https://amzn.to/47fDpZ6  (Amazon) REDEFINE LEADERSHIP QUIZ https://chanchalgarg.com/quiz/   RAISE YOUR VOICE AND UPGRADE YOUR MIC!  ⁣ Hilary is Using Shure MV7+ Mic  ⁣ https://amzn.to/3ZBaXNm (Amazon)⁣   ⁣As an Amazon Associate, I earn from qualifying purchases CONNECT WITH CHANCHAL https://chanchalgarg.com/   JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso ⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣ DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ https://www.hilaryrusso.com/events⁣ ⁣ CONNECT WITH HILARY⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.instagram.com/hilisticallyspeaking⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣  

What if your aura holds the key to healing your body? In this debut of Season 6 of What Resonates?, Andrea welcomes pioneering researcher and Biofield Tuning founder Eileen McKusick. Eileen reveals how your body's electric system and aura store unresolved trauma, why that creates tension and symptoms, and how vibration can bring immediate release.They explore the surprising science behind the biofield, the link between breath, relaxation, and electric health, and why healing works even at a distance. Eileen also shares practical ways to begin working with sound and vibration to restore coherence. This powerful conversation invites you to rethink what it means to be human, and discover how your aura can help you reclaim energy, balance, and potential.Timestamps:00:00 — Opening thought: Energy 00:11 — Show introduction by Andrea Kennedy00:42 — Season 6 launch & new show name01:08 — Guest introduction: Eileen McKusick01:35 — Eileen's background and the concept of the aura02:29 — The science behind the aura and magnetic field04:54 — Anatomy of the biofield and memories07:06 — How trauma and energy patterns affect us12:35 — Mapping the biofield: discoveries and patterns16:08 — Ancestral rivers and family energy21:16 — Tuning forks as diagnostic and therapeutic tools27:33 — Distance healing and scientific experiments32:02 — Group sessions, free resources, and how to get involved34:26 — Approaches to self-care and tuning practices37:24 — The process and experience of a tuning session41:14 — Emotional release and somatic awareness44:43 — The role of breath and electric health47:58 — Learning, research, and ongoing discoveries51:46 — Resources, books, and how to connect with Eileen57:37 — Final wrap-up and closing remarksResources & LinksExplore Eileen's work and Biofield Tuning: www.biofieldtuning.com Books by Eileen McKusick:Tuning the Human Biofield Electric Body, Electric HealthSonic Sundays on YouTube: Eileen McKusick ChannelAndrea's Links: https://zaap.bio/andreakennedyVisit our website: https://www.whatresonatespodcast.com/ Visit our Amazon Shop for Books from our Guests. Sponsored by The Mainstream Reiki CommunityThe destination for Reiki people to connect and evolve. Join us at https://members.mainstreamreiki.com/ Learn more about our upcoming courses:https://www.mainstreamreiki.com/reiki-business-success-courseHealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental United States with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Beneath Gaza's Stars – Art, Activism & Ancestral Connection

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Fluent Fiction - Hungarian: Unveiling Ancestral Secrets at Hősök Tere Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-10-02-22-34-02-hu Story Transcript:Hu: Őszi nap sütött a Hősök terén, ahol Bence és Réka lassan sétáltak a hatalmas szobrok alatt.En: The autumn sun shone on Hősök tere, where Bence and Réka slowly walked under the enormous statues.Hu: Fák levelei arany, sárga és barna színekben ragyogtak, a szél gyengéden sodorta őket a járdán.En: The leaves of the trees gleamed in gold, yellow, and brown colors, gently blown by the wind along the sidewalk.Hu: A testvérpár számára ez nem csak egy átlagos Mihály-nap volt.En: For the sibling pair, this was not just an average Mihály Day.Hu: Réka, hosszan bámulta a szobrokat.En: Réka stared at the statues for a long time.Hu: "Bence, biztos, hogy ezt meg akarod nézni?En: "Bence, are you sure you want to see this?"Hu: " kérdezte aggódva.En: she asked worriedly.Hu: Bence, izgatott és elszánt volt.En: Bence was excited and determined.Hu: "Igen, Réka.En: "Yes, Réka.Hu: Ha ez a titok igaz, akkor a családunk múltja egészen más, mint amit eddig hittünk.En: If this secret is true, then our family's past is entirely different from what we thought."Hu: "Mindez egy régi családi fotóval kezdődött, amit a padlásukon fedeztek fel.En: It all started with an old family photo they discovered in their attic.Hu: A fotó hátuljára valaki ceruzával írt: „A Hősök terén van a válasz.En: On the back of the photo, someone had written in pencil: "The answer is at Hősök tere."Hu: ” Ezzel kezdődött a kaland.En: This was the beginning of the adventure.Hu: „Képzeld, ha a dédnagymamánk valóban fontos szerepet játszott valami történelmi eseményben!En: "Imagine if our great-grandmother indeed played an important role in some historical event!"Hu: ” Bence szemei csillogtak az izgalomtól, Réka pedig ügyelt, nehogy testvére túl sokat képzeljen.En: Bence's eyes sparkled with excitement, while Réka made sure her brother didn't let his imagination run too wild.Hu: A tér közepére értek, és Bence hirtelen megtorpant a Hét Vezér szobra előtt.En: They reached the middle of the square, and Bence suddenly stopped in front of the statue of the Seven Chieftains.Hu: „Itt van valami,” mormogta.En: "There's something here," he murmured.Hu: Réka rögtön mellé lépett, bár kissé kételkedett.En: Réka immediately stepped beside him, albeit a bit skeptical.Hu: „Bence, ezek csak szobrok,” próbálta Réka észhez téríteni testvérét, de Bence már egy régi, rozsdás kis ajtót eszmélt a talapzatnál.En: "Bence, these are just statues," Réka tried to bring her brother to his senses, but Bence had already noticed an old, rusty little door at the statue's base.Hu: „Segítenél kinyitni?En: "Could you help me open it?"Hu: ” kérdezte Bence elszántan.En: asked Bence determinedly.Hu: Réka sóhajtott, de segített.En: Réka sighed but helped.Hu: Az ajtó mögött egy poros, pecsétes levél lapult.En: Behind the door lay a dusty, stamped letter.Hu: Kibontották.En: They opened it.Hu: A levél régi írással állt, és dédnagymamájuk nevét viselte, aki részt vett az 1848-as forradalomban.En: The letter was written in old handwriting and bore their great-grandmother's name, who participated in the 1848 revolution.Hu: „Ez csodálatos!En: "This is amazing!"Hu: ” kiáltott fel Bence.En: Bence exclaimed.Hu: „A dédnagymama!En: "Great-grandmother!Hu: Olyan bátrak voltak!En: They were so brave!"Hu: ” Réka elmosolyodott, ahogy megértette, mennyire különleges ez a felfedezés.En: Réka smiled as she understood how special this discovery was.Hu: „Meg kell mutatnunk ezt a családnak,” mondta Réka.En: "We have to show this to the family," Réka said.Hu: „Ez köt minket a történelemhez.En: "This ties us to history."Hu: ”„Szervezzük meg a családi találkozót,” javasolta Bence, most már magabiztosabban.En: "We should organize a family reunion," suggested Bence, now more confidently.Hu: „Meg kell osztanunk ezt mindenkivel.En: "We need to share this with everyone."Hu: ”Ahogy a színes levelek kavarogtak körülöttük, Bence és Réka egy újfajta egységet érzett.En: As the colorful leaves swirled around them, Bence and Réka felt a new bond of unity.Hu: Réka érezte, hogy bízik testvérében, Bence pedig büszke volt új felfedezésére.En: Réka felt trust in her brother, and Bence was proud of his new discovery.Hu: Kéz a kézben indultak el a tér szélén, ahol most már nem csak testvérekként, hanem történetüket közösen megosztó szövetségesekként álltak.En: They set off hand in hand towards the edge of the square, where they now stood not just as siblings, but as allies sharing their story together. Vocabulary Words:autumn: őszienormous: hatalmasgleamed: ragyogtakwind: szélworriedly: aggódvadetermined: elszántattic: padlásadventure: kalandimagined: képzeldchief: vezérmurmured: mormogtaskeptical: kételkedettrusty: rozsdásdeterminedly: elszántanstamped: pecséteshandwriting: írásrevolution: forradalombrave: bátrakamazing: csodálatosdiscovery: felfedezésreunion: találkozóconfidently: magabiztosanallies: szövetségesekbond: egységtrust: bízássiblings: testvérekswirled: kavarogtakunity: egységunderstood: megértetteparticipated: részt vett

In this episode, Ste is joined by Dr. Paul Saladino for an action-packed discussion on thyroid health. They explore what to eat to nourish your thyroid, what to avoid, and how modern habits like fasting, cold plunging, and low-carb diets may be doing more harm than good.Ste and Paul also dig into why sleep, stress management, and raw milk can be powerful tools for metabolic healing, and how to test your thyroid function the right way, beyond just labs.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!Instagram: instagram.com/radicalhealthradioTikTok: tiktok.com/@radicalhealthradioHeart & Soil: heartandsoil.coTIMESTAMPS0:00 Intro1:15 Why your body temperature matters5:15 What is the thyroid?8:20 Hidden signs of thyroid issues13:50 Why women are affected most17:00 Ancestral tips for thyroid health19:10 Stress & thyroid health23:20 Contrast therapy28:05 Seed oils35:15 The importance of animal foods for thyroid health43:30 Should you eat the thyroid?51:55 Raw milk58:30 Diet vs exercise1:01:05 Lifestyle tips for thyroid health1:05:00 Vitamin D supplements1:09:00 How to test your thyroid health1:14:30 Labwork1:19:00 Take back control of your health1:22:30 Dr. Paul's biggest thyroid health tips1:23:45 Closing thoughts Message Jaret

Este es el episodio #128 de “Tradiciones Sabias”, el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio - -Qué son las calorías y si en realidad es tan importante contarlas -Qué problemas puede haber con los productos “light”, bajos o libres de grasa -Posibles consecuencias de eliminar las grasas animales y las carnes de nuestras dietas -Grandes beneficios de consumir productos de origen animal -Peligros de las grasas trans y dónde se encuentran Datos del invitado -  Diego es natural de México y se formó como Médico Cirujano por la Universidad Anáhuac. Posteriormente realizó la Especialidad en Obesidad y Comorbilidades, así como la Maestría en Nutriología Aplicada por la Universidad IberoAmericana.  Es creador de WODBOX®️, la cadena de gimnasios funcionales y 1er licencia de CrossFit en el país. Cuenta con múltiples certificaciones como Levantamiento Olímpico de Pesas, Kettlebells y Deportes de Resistencia.  Creció en su Práctica Privada desde el 2014 entremezclando la Medicina Regenerativa, Funcional y del Estilo de Vida, con enfoque primariamente preventivo. Realizó el Fellow en Medicina Funcional en el Institute for Functional Medicine. Es Miembro Fundador de la Asociación Mexicana de Medicina del Estilo de Vida. Fue Director Médico de Biocenter, Centro Pionero de Medicina Regenerativa en México. Se desempeñó como responsable del Departamento de Medicina Regenerativa y Well Aging en SHA Wellness, en Cancún Quintana Roo. Hoy tiene su práctica privada en  Ker Clinic (clínica especializada en Trastornos del Espectro Autista) y es co-creador del área de Medicina Regenerativa y Funcional con tratamientos de última generación para la atención profiláctica y terapéutica en esta clínica. Es Promotor acérrimo de Agricultura y Ganadería Regenerativa como fuente de Alimentación Ancestral en la actualidad. Disfruta de leer,  de ir al cine y al teatro, hacer ejercicio con Kettlebells y caminar, y si es al aire libre en alguna montaña o algún lugar de playa, mejor. Contacto - Instagram: drdiegomc Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com     Recursos en español de la Fundación Weston A. Price -   Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm  Folleto "La Leche Real", de Sally Fallon:  https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf  Música de Pixabay - Sound Gallery y SOFRA  

Over the past year a group of tā moko artists have studied over 200 toi moko, or Māori ancestral heads at Te Papa with the hope of identifying their iwi and eventually returning them home. Māori News Journalist Pokere Paewai reports.

Bernadette Thompson is an Intuitive Ancestral Healer, a certified Grief and Trauma expert, an End-of-Life Doula and a Trauma Informed Genealogist. She is on the show today to help listeners understand how to connect with deceased ancestors in order to resolve inherited patterns and traumas.Ancestral Healing examines how both good and bad ancestor experiences influence living descendants. By offering guided trance and dreamwork, Bernadette is able to bring forth the wisdom of our ancestors to provide healing for both individuals and families.Bernadette O'Brien Thompson can be reached for consultation via the following links. TellMeOurStory.comTell Me Our Story on FacebookTell Me Our Story on Instagram

Orange Shirt Day is more than a date on the calendar - it's a powerful call to remember, learn, and act. In this solo episode, co-host Breanne explores the history of Orange Shirt Day, the legacy of residential schools in Canada, and the story of Phyllis Jack Webstad, whose stolen orange shirt sparked a nationwide movement for truth and reconciliation.You'll hear:Why September 30th was chosen as National Day for Truth and ReconciliationThe lasting impact of residential school trauma and the strength of Indigenous survivors & familiesHow wearing an orange shirt helps raise awareness that Every Child MattersPractical conversation starters for families, classrooms, and communitiesMeaningful ways to support Indigenous communities - from self-education to advocacyWhether you're new to Orange Shirt Day or seeking deeper understanding, this episode offers education, reflection, and actionable steps to stand with Indigenous peoples and help build a more truthful, just future.EPISODE TOPICS:

Send us a textThe wisdom of the body contains powerful secrets that can lead to profound healing when we learn to listen and respond to its language. • Our bodies communicate through sensations, pains, and feelings that signal deeper emotional and energetic imbalances• Every experience and trauma in our lives impacts our physical health and creates patterns in our body• The human body consists of multiple energy layers—the physical, etheric (memory), and astral (emotional) bodies• The "etheric body" explains phenomena like phantom limb pain and personality changes after organ transplants• Medical science is slowly catching up to ancient wisdom about the mind-body-spirit connection• Communication breakdowns in our relationships often manifest as physical ailments• Ancestral trauma can be passed down and expressed through our physical bodies• True healing requires moving through stages: from suffering to seeking quick fixes to taking responsibility• Finding doctors who are open to holistic approaches can create better healthcare outcomes• Self-knowledge and personal responsibility are essential components of any healing journeyTo learn more about intuitive healing and body wisdom, visit innasegal.com/secret for free resources or explore Ina's masterclasses at innasegal.com/masterclass.Follow Inna Segal at ...Her Websitehttps://www.innasegal.com/Her Masterclasshttps://ww.innasegal.com/new-masterclass-registration/Facebookhttps://www.facebook.com/InnaSegalAuthorInstagramhttps://www.instagram.com/innasegalauthor/Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/Twitter (yes, I refuse to call it X)https://x.com/politicallyht LinkedIn https://www.linkedin.com/in/eliasmarty/

In this episode, we speak with Dr Shannon Foster, D'harawal Eora Knowledge Keeper and Co-Director of Bangawarra, a practice dedicated to embedding Aboriginal knowledge, language, and culture into contemporary spatial design. Shannon shares how Bangawarra works at the powerful intersection of ancient wisdom and modern architecture, challenging colonial legacies while guiding projects that honour the stories and enduring spirit of Country. Through her work, Shannon reveals how connecting with Country is far more than a design philosophy, it is a transformative process that shapes landscapes, buildings, and communities. She discusses Bangawarra's approach to site-specific insights, public art, and cultural heritage consultancy, highlighting how Aboriginal knowledge systems can inform planning, sustainable practice, and the creation of places that are culturally rich and environmentally resilient. From design reviews to public projects, Shannon explains how she and her team translate Ancestral knowledge into meaningful strategies for architects, planners, and clients, ensuring that spaces resonate with history while serving future generations. This conversation is an inspiring exploration of how Indigenous perspectives can lead to more ethical, inclusive, and enduring outcomes in the built environment, offering lessons for anyone seeking to work in true partnership with Country. Our sponsor Brickworks also produces architecture podcasts hosted by Tim Ross. You can find ‘The Art of Living', ‘Architects Abroad, and ‘The Power of Two', at brickworks.com.au or your favourite podcast platform. If you'd like to show your support please rate, review, and subscribe to Hearing Architecture in your favourite podcast app. If you want to know more about what the Australian Institute of Architects is doing to support architects and the community please visit architecture.com.au This is a production by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. The Institute production team was Katie Katos, Claudia McCarthy, and Mark Broadhead, and the EmAGN production team was Sally Hsu and Daniel Moore. This content is brought to you by the Australian Institute of Architects Emerging Architects and Graduates Network, in collaboration with Open Creative Studio. This content does not take into account specific circumstances and should not be relied on in that way. This content does not constitute legal, financial, insurance, or other types of advice. You should seek independent verification or advice before relying on this content in circumstances where loss or damage may result. The Institute endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or will become inaccurate over time. We respectfully acknowledge the Traditional Owners of country throughout Australia where this podcast was produced, as the first storytellers, the first communities and the first creators of Australian culture. I extend that respect to the Traditional Custodians of country throughout the multiple places abroad where this podcast was recorded.  We thank Traditional Custodians for caring for Country for thousands of generations.  and recognise their profound connection to land, water, and skies.

Fluent Fiction - Serbian: Unveiling Ancestral Secrets in Kalemegdan's Heart Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-09-29-22-34-02-sr Story Transcript:Sr: Мило је хладан јесењи дан, а листови шушкају под ногама Милоша, Јоване и Драгана док шетају Калемегданским парком.En: It was a chilly autumn day, and the leaves rustled under the feet of Miloša, Jovane, and Dragana as they walked through Kalemegdan Park.Sr: Милош је младић са неутаживом жељом да открије породичну тајну која га прогања већ годинама.En: Miloš was a young man with an insatiable desire to uncover the family secret that had haunted him for years.Sr: Његов прадеда, војник који је нестао током Другог светског рата, никад није био пронађен, а приче су говориле о његовом мистериозном одласку на Калемегдану.En: His great-grandfather, a soldier who disappeared during World War II, was never found, and stories spoke of his mysterious departure at Kalemegdan.Sr: Парк је био обојен јесењим бојама, а хладан ветар доносио је мирис прошлости и мистерије.En: The park was adorned with autumn colors, and the cold wind carried the scent of the past and mystery.Sr: Тврђава, стара и монументална, стајала је као чувар тајни из давнина.En: The fortress, old and monumental, stood as a guardian of secrets from ancient times.Sr: Милош је знао да се овде крију одговори.En: Miloš knew that the answers were hidden here.Sr: Јована и Драган, Милошеви пријатељи, са сумњом су га пратили.En: Jovana and Dragan, Miloš's friends, followed him with doubt.Sr: Они су били скептични према причама о несталим војницима и скривеним знацима али су желели да подрже пријатеља.En: They were skeptical of the stories about missing soldiers and hidden signs but wanted to support their friend.Sr: Милош, ипак, није одустајао.En: However, Miloš was not giving up.Sr: Његова породица му је била све, и није могао да занемари осећај који га је водио.En: His family meant everything to him, and he couldn't ignore the feeling that guided him.Sr: Док су шетали, Милош је уочио чудне симболе урезане у камене зидове тврђаве.En: As they walked, Miloš noticed strange symbols carved into the stone walls of the fortress.Sr: Осећао је да га ти симболи упућују на нешто више.En: He felt that these symbols were leading him to something greater.Sr: Веровати инстинкту, одлучио је, иако су га пријатељи захтевали да одустане.En: Trusting his instinct, he decided, even though his friends urged him to give up.Sr: "Прати овај симбол," рекао је Милош, показујући на редак урез у зиду.En: "Follow this symbol," Miloš said, pointing to a rare carving on the wall.Sr: "Можда води до истине."En: "Maybe it leads to the truth."Sr: И тако су пошли.En: And so they went.Sr: Симболи су их водили дубље у срце тврђаве.En: The symbols led them deeper into the heart of the fortress.Sr: Напетост је расла док су се приближавали старом, напола скривеном улазу унутар тврђаве.En: Tension grew as they approached an old, half-hidden entrance within the fortress.Sr: Милош је узео дубок удах и наставио, одгурнувши тешка врата.En: Miloš took a deep breath and continued, pushing the heavy door open.Sr: Унутра је било мрачно и хладно, али Милош је ускоро уочио метални сандук.En: Inside, it was dark and cold, but Miloš soon spotted a metal chest.Sr: У њему, сакривено и заштићено од времена, налазио се ратни дневник његовог прадеде.En: Inside it, hidden and protected from time, was the war diary of his great-grandfather.Sr: Дневник је разоткривао тајне које су објасниле прадедину мисију и његов нестанак.En: The diary revealed secrets that explained his great-grandfather's mission and disappearance.Sr: Милош је осетио мир.En: Miloš felt at peace.Sr: Спознао је истину о својој породици и показао је љубав и везу са историјом која му је била толико драга.En: He had discovered the truth about his family and demonstrated the love and connection to history that was so dear to him.Sr: Његова прича више није била само прича; постала је сведочанство о храбрости.En: His story was no longer just a story; it had become a testament to courage.Sr: Вратио је дневник са собом, оборан осећајем поноса и захвалности.En: He returned with the diary, overwhelmed with a sense of pride and gratitude.Sr: Јована и Драган су га гледали с дивљењем.En: Jovana and Dragan watched him with admiration.Sr: Мистерија је решена, а Милош је добио дубље разумевање свог наслеђа.En: The mystery was solved, and Miloš gained a deeper understanding of his heritage.Sr: Знао је да му је предачка храброст дала снагу да истраје у својој потрази за истином.En: He knew that his ancestral bravery had given him the strength to persevere in his quest for the truth. Vocabulary Words:chilly: хладанautumn: јесењиrustled: шушкајуinsatiable: неутаживомdesire: жељомuncover: откријеhaunted: прогaњаdisappeared: нестаоadorned: обојенfortress: тврђаваmonumental: монументалнаguardian: чуварskeptical: скептичниignore: занемариcarved: урезанеrare: редакtension: напетостentrance: улазуspotted: уочиоchest: сандукprotected: заштићеноrevealed: разоткриваоmission: мисијуdemonstrated: показаоtestament: сведочанствоcourage: храбростиpride: поносаgratitude: захвалностиadmiration: дивљењемheritage: наслеђа

Hey c'est Margo ! Aujourd'hui je vais vous donner mon avis sur le drama coréen: The bequeathed (ancestral) spécial Netflix avec Kim Hyun Joo et Park Hee Sun. J'espère que l'épisode va vous plaire ! . Vous pouvez me retrouver sur Instagram pour suivre les actualités du podcast: @margo_dramas  lien vers mes informations: https://linktr.ee/Margo_Dramas musique:  Intro/ Outro by Thannoid - Bodytonic.

Declare it until you see it then declare it until you seize it!  

En nuestra nueva sección sobre Música Tradicional Leonesa, junto al panderetero Gabi González, repasamos el programa musical de las inminentes fiesta de San Froilán, cargado de propuestas que, en muchos casos, combinan raíces y vanguardia. Y, además, nos interesamos por la tradición de los carros engalanados, conversando con el director del Grupo de Música y Baile Tradicional "El Hilandón", de Alija del Infantado, Javier Casas, que también nos presenta el nuevo disco recientemente editado por este colectivo.

Artist and maker Cara Romero shares her journey – from childhood spent in the Chemehuevi reservation in the Mojave Desert, to acclaimed photographer with exhibits worldwide. Discover her artistic inspirations, her connection to the supernatural, and how her work creatively tackles themes like indigenous representation and cultural resilience. Plus, Penjy weighs in on the cosmos! Learn more about your ad choices. Visit podcastchoices.com/adchoices

SRE garantiza seguridad de mexicanos en flotilla hacia Gaza Italia envía fragata para apoyar a flotilla humanitaria rumbo a GazaEl mezquite: árbol mexicano considerado “superalimento” ancestralMás información en nuestro podcast

There was sort of mini-boycott of agave syrup among bartenders about a decade ago, fueled by the industrial product contributing to Jalisco's monoculture of blue weber agave. Or maybe fueled by a feeling that agave should only be used to make spirits – I'm still not 100% clear on that. And then there was the rise of the “new” agave syrup, which is really the original agave syrup, which is made in an entirely pre-industrial manner, in places other than Jalisco, from agaves other than blue weber. And it's awesome! But it doesn't taste like the agave syrup bartenders expect. So … what do you do with it? And, for that matter, what do you do with Mezcal that doesn't taste like smokey Espadin and Tequila that doesn't taste like the stuff that thwarted you in college?Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Adam Murphy, an engineer who makes cocktails.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, Isabel Franke explores the tragic death of Demartravion “Trey” Reed, a 21-year-old Delta State University student found hanging on campus in September 2025. While officials have said there is no evidence of foul play, Trey's family and community are raising serious questions.This conversation goes beyond the headlines to unpack the historical weight of lynching, the symbolism of hangings in Black and BIPOC communities, and the ancestral trauma carried in our DNA, as explained in My Grandmother's Hands by Resmaa Menakem. Isabel dives into how systems of power use fear and separation to control, why unity across BIPOC communities is essential, and how spiritual grounding can transform inherited wounds into collective healing.✨ Topics covered:Trey Reed's story and why his death resonates so deeplyThe history and motivations of lynching in AmericaWhy the 2022 Emmett Till Anti-Lynching Act still matters todayHow ancestral trauma is stored in the body and passed down through generationsThe role of fear, division, and political rhetoric in shaping public responseSpiritual practices to heal trauma and choose unity over separationThis episode is a call to remember: Truth will be revealed. Healing is possible. Justice is sacred. Unity is our power.Book mentioned: My Grandmother's Hands by Resmaa MenakemSupport the showContact For Real Talk with IsabelEmail: isabelmindbodysoul@gmail.comInstagram: https://www.instagram.com/franke.isabel/Tiktok: https://www.tiktok.com/@isabel.franke?is_from_webapp=1&sender_device=pcWebsite: https://isabelhealing.com

Leftovers again? Oh good, I can't wait! I love it when half the work is already done. In this episode we talked about leftovers as well as scraps and items that are often discarded in home kitchens. Let's maximize those precious food dollars and make the meal stretch as far as possible! We went a little bit crazy sharing about all the ways we love using the trash items in our kitchen - including some of the actual trash. We asked our supporters in Discord for their ideas on using commonly wasted food items and oh boy they delivered! I could barely cram it all into this episode. Supporters of the podcast, check the downloads section of the podcast website. I dumped all my notes into a PDF and shared it there so you can hang it up inside your kitchen cupboard as reminders of how to frugally, efficiently and deliciously wring every penny out of that purchase! This episode got me hoping for some dry bread, a gallon of scrap whey, and a jar of bland egg whites! What could be more delicious!?* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *The Fermentation Summit 2025 is a free, online gathering of top fermentation experts sharing their wisdom, recipes, and techniques—from sauerkraut and kimchi to miso, kefir, kombucha, and beyond. Whether you're a curious beginner or a seasoned fermenter, this 3-day virtual summit offers practical, science-backed guidance and hands-on inspiration to help you master the microbial magic at home.Name: Fermentation Summit 2025Dates: October 21-23, 2025Location: Online (Free Virtual Event)Host: Holly Howe of MakeSauerkrauthttp://ancestralkitchenpodcast.com/hollysummit* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.

Quilter Vendulka Battais shares her healing journey from realizing that external validation (including winning awards) made her happy, but didn't bring her ultimate fulfillment, she still needed to find her own inner worth and peace. She explores how her upbringing in communist Czechoslovakia and ancestral patterns influenced her sense of self-worth and her creative approach to quilting.• Growing up during communism in the Czech Republic shaped Vendulka's resourcefulness and creativity• Moving to the UK at age 24 with English as her second language became an unexpected advantage in her quilting pattern instructions• Winning quilt competitions didn't bring the fulfillment she expected, revealing her pattern of seeking external validation• Ancestral patterns from Czech history influenced her tendency to overgive and put her worth in others' hands• Through theta healing and meditation, she learned to find value within herself rather than from external achievements• Understanding that we're only responsible for our own happiness helps break patterns of people-pleasing and overgiving• Finding peace requires facing uncomfortable truths and being honest with yourself• The healing journey is ongoing - slips back into old patterns become smaller and less frequent with practice• Every cloud has a silver lining - learning not to immediately judge experiences as good or bad opens us to unexpected giftsIf you've enjoyed this episode, please share it with a friend who might benefit, leave a review on your podcast platform, and check out Vendulka's quilted jacket class:https://www.craftymonkies.com/live-zoom-workshop-vendulka-battais-121025-fashionable-quilted-jacket-and-210326-intricate-curvFollow Vendulka on Instagram @vendulkaolivenWant to reach out? Suggest a guest? Drop us a text! Support the show

What if freedom isn't something we chase… but something we remember? In this episode, host Crystle Johnson sits down with Najma Ahmed, creator of the Free Black Girl podcast, to explore what it really means to be free. From leaving her "dream job" to breaking generational patterns and embracing radically soft living, Najma shares her powerful story of transformation, healing, and reclaiming joy. ✨ Topics we explore: What keeps Black women from living freely? The lies we're told (and tell ourselves) about freedom Why “getting free” is a continual process, not a one-time event Ancestral healing, somatic practices, and listening to the body How Najma used her breakdown as a breakthrough into entrepreneurship ------------------------------------------------------------------------------------------------------- ⏱️ Key Timeframes 00:04 – Self-Care & Dancing 10:18 – Who Is Najma 14:15 – Lies About Freedom 23:00 – Breakdown in D.C. 33:40 – Launching Her Business 46:10 – Journal Prompts for Freedom -------------------------------------------------------------------------------------------------------

What if you could hear the voices of trees, mountains, and even stones? In this episode, Andrea welcomes Kara Daniels, wildlife biologist turned Earth energy healer and founder of Deep Root Connections.Kara shares her path from “wild child” to nature communicator, the magical cat who first spoke to her, and the wisdom she now receives from animals, mountains, trees, and stone beings. Together, Andrea and Kara explore imposter syndrome on the spiritual path, ancestral connections, and how we can all begin to honor nature's consciousness—whether in the forest, the city, or indoors.You'll discover practices to connect with the natural world, inspiration to embrace your gifts, and a renewed sense of wonder.✨ Learn more about Kara Daniels https://www.deeprootconnections.com/Timestamps: 00:00 – Introduction & Kara's Mission: Giving a voice to the beings of nature 00:16 – Meet Kara Daniels: From wild child to earth energy healer 01:34 – Kara's journey: Academic path, struggles, and spiritual awakening 06:25 – The turning point: Surrendering to the universe and meeting Samantha the cat 10:15 – Animal communication & stepping into energy healing 13:34 – Overcoming imposter syndrome and finding purpose 16:50 – Ancestral lineage, past lives, and spiritual DNA 20:58 – A day in the life: How Kara connects with nature and receives messages 23:54 – The wisdom of mountains, trees, and stone beings 28:39 – The painted rock story: Listening to nature's playful side 33:51 – Nature's perspective on humanity's awakening 36:35 – Tree and land consciousness: Local and global connections 39:28 – Channeling, collective consciousness, and the great transformation 41:53 – How to connect with nature if you can't go outside 45:46 – Earth energies, chakras, and the spirit of place 51:54 – Redefining ourselves and reconnecting with nature 54:04 – How to find Kara and her offerings 55:45 – Outro and closing thoughtsResources & LinksKara Daniels – Deep Root ConnectionsWebsite: www.deeprootconnections.comInstagram: @deeprootconnections

**This Episode: Unraveling Ancestral Trauma with Ruschelle Khanna LCSW**Diving into the transformative power of understanding our ancestral stories https://www.lifestyleforlegacy.com/**Episode Description:**In this enlightening episode of "How I Made It Through," host Bernadette Thompson sits down with Ruschelle Khanna, a family business consultant and psychotherapist, to explore the profound impact of generational and ancestral trauma on our lives. Ruschelle shares her personal journey of healing from a severe health crisis that led her to uncover the roots of chronic illness in inherited trauma. Together, Bernadette and Ruschelle delve into the stories and patterns passed down through generations, discussing how these narratives shape our behavior and relationships. They also touch on the spiritual aspects of ancestral connections and how engaging with these energies can lead to profound healing and understanding. This episode is a must-listen for anyone interested in the intersections of mental health, spirituality, and family lineage.**Resources:**- **Ruschelle Khanna's Book:** "Inherited Trauma and Family Love: A Guide to Better Relationships and Building a Lasting Legacy"- **Ancestral Healing Center:** Upcoming resource center for community and education on ancestral healing.- **Family Constellations Therapy:** Explore this therapeutic approach to understanding family systems.Connect with Ruschelle:https://www.linkedin.com/in/ruschelle-khanna-lifestyle-for-legacy/https://www.lifestyleforlegacy.com/Find Bernadette at: https://www.tellmeourstory.com/- **Subscribe and Share:** If you enjoyed this episode, please subscribe to "How I Made It Through" and share it with your friends and family who might benefit from understanding the impact of ancestral trauma.- **Join the Community:** Stay tuned for more information on the Ancestral Healing Center and how you can get involved in upcoming courses and events.- **Connect with Us:** Follow Bernadette Thompson and Ruschelle Khanna on social media for updates and insights on ancestral healing and personal growth. This episode offers a deep dive into the transformative power of understanding our ancestral stories and the healing potential that lies within them. Join us on this journey of discovery and empowerment!**Chapter Markers:**- **[0:00] Introduction to Ruschelle Khanna**- Bernadette introduces her guest, Ruschelle Khanna, and discusses her work as a family business consultant and psychotherapist focusing on inherited trauma.- **[3:00] Ruschelle's Personal Journey**- Ruschelle shares her personal health crisis that led to her spiritual awakening and understanding of ancestral trauma.- **[6:00] The Impact of Ancestral Stories**- Discussion on how family stories and inherited trauma manifest in our lives and the importance of recognizing these patterns.- **[9:00] Exploring Ancestral Healing**- Ruschelle explains how she integrates ancestral healing into her practice and the transformative effects it can have on individuals and families.- **[12:00] Spiritual Awakening and Ancestral Connections**- Bernadette and Ruschelle discuss their personal experiences with spiritual awakenings and the role of ancestors in guiding and healing.- **[15:00] Patterns of Behavior and Family Dynamics**- The conversation turns to how inherited trauma influences family dynamics and individual behaviors, and ways to address these patterns.- **[18:00] The Role of Ancestral Stories in Healing**- Ruschelle highlights the importance of empathy and understanding in reshaping family narratives and breaking cycles of trauma.- **[21:00] Introducing the Ancestral Healing Center**- Ruschelle shares exciting details about the upcoming Ancestral Healing Center, a collaborative project aimed at educating and supporting individuals on their healing journeys.

Este es el episodio #125 de “Tradiciones Sabias”, el podcast en español de la Fundación Weston A. Price. Algunos de los temas de este episodio - -Cómo se diferencia el sobrepeso de la obesidad -Estadísticas reveladoras y el rol de las recomendaciones dietéticas oficiales -Qué puede ser un ambiente obesogénico y cuáles son los factores que favorecen la obesidad -Cuáles son las enfermedades o condiciones que puede provocar estar obeso -Algunas recomendaciones de alimentos que debemos consumir y alimentos que debemos evitar para mantener o recuperar buena salud y un peso saludable Datos del invitado -  Diego es natural de México y se formó como Médico Cirujano por la Universidad Anáhuac. Posteriormente realizó la Especialidad en Obesidad y Comorbilidades, así como la Maestría en Nutriología Aplicada por la Universidad IberoAmericana.  Es creador de WODBOX®️, la cadena de gimnasios funcionales y 1er licencia de CrossFit en el país. Cuenta con múltiples certificaciones como Levantamiento Olímpico de Pesas, Kettlebells y Deportes de Resistencia.  Creció en su Práctica Privada desde el 2014 entremezclando la Medicina Regenerativa, Funcional y del Estilo de Vida, con enfoque primariamente preventivo. Realizó el Fellow en Medicina Funcional en el Institute for Functional Medicine. Es Miembro Fundador de la Asociación Mexicana de Medicina del Estilo de Vida. Fue Director Médico de Biocenter, Centro Pionero de Medicina Regenerativa en México. Se desempeñó como responsable del Departamento de Medicina Regenerativa y Well Aging en SHA Wellness, en Cancún Quintana Roo. Hoy tiene su práctica privada en  Ker Clinic (clínica especializada en Trastornos del Espectro Autista) y es co-creador del área de Medicina Regenerativa y Funcional con tratamientos de última generación para la atención profiláctica y terapéutica en esta clínica. Es Promotor acérrimo de Agricultura y Ganadería Regenerativa como fuente de Alimentación Ancestral en la actualidad. Disfruta de leer,  de ir al cine y al teatro, hacer ejercicio con Kettlebells y caminar, y si es al aire libre en alguna montaña o algún lugar de playa, mejor. Contacto - Instagram: drdiegomc Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com     Recursos en español de la Fundación Weston A. Price -   Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm  Folleto "La Leche Real", de Sally Fallon:  https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf  Música de Pixabay - Sound Gallery y SOFRA  

Ursa Sylvest, CLM (August 10, 2025)

In this episode, I channel a powerful message from the guardians of the records and the ancestors, inviting us to remember the wisdom held in our very cells.

What does the female body itself contribute to the story of human survival and development, and how does it differ from other animals and specifically, other mammals? These contributions include but are not limited unique attributes for gestation, childbirth, and lactation.Cat Bohannon is a researcher, scholar, and the author of the book Eve: How the Female Body Drove 200 Million Years of Human Evolution.Greg and Cat discuss the significant role of the female body in human evolution. Cat shares the origins of her interdisciplinary approach to writing the book. Their conversation explores the evolutionary importance of maternal and infant health, the implications of sex differences in biology, the historical intersections of gynecology and sexism, and the deeply ingrained cultural norms around reproduction. Their discussion also touches on the origins of patriarchy and the impact of modern medical advancements on child-rearing and fertility trends.*unSILOed Podcast is produced by University FM.*Episode Quotes:The deep story of mammals is reproductive investment06:13: “Eve,” [the book] in so many ways, was just—it's like a giant thought experiment, right? Like, okay, what if we do take this seriously? What if we say, what if sex differences do matter? What does the current science say about where they might and what that might implicate? And how does that change the story of ocean? You know, because like the big story, like you say, of mammalian evolution is reproduction. It's reproduction. I mean, it's cool that some little bit of a quasi-reptilian jaw broke off and now we have inner ear bones, but that's not a really interesting story in evolution. You know what I mean? 06:53: You know, that's not the deep story of mammals. The deep story of mammals is reproductive investment.Why are female bodies always regulated across cultures?59:52: We seem to, in every human culture, create rules that regulate access to female bodies. One way or another, we may have a subset of rules that are more liberal—that is distinct to our culture. We may have a set of rules that are more what we would call conservative or more controlling. That is distinct to our culture. It just depends on which culture you are in. What we all do have is these damn rules.Lactation is a two-way communication system55:40: We have to think of lactation then as this kind of two-way communication platform between the maternal body and the offspring's body, right? So whether that kid's getting stressed and there's more cortisol in its saliva, or whether the mothers experiencing a stressful environment, then they are effectively biochemically communicating that to one another through that bi-directional transfer point of the damn nipple, which is one incredibly cool. There's nothing like that in the animal world. Two. Oh, okay. So then we have to think of lactation as a thing that's more than simple caretaking. It's actually a major foundational thing that happens in mammals that have nipples.Why women store special fats in their hips and butt45:28: One of the things that is really interesting is that on the maternal body, different fat depots seem to have slightly different chops... [45:48] So this gluteal femoral fat, that is your upper thighs, your hips, and your butt — those fat deposits seem to specially store different kinds of stuff. There are these long-chain fatty acids, LCFAs — long-chain polyunsaturated fatty acids. Our bodies are not good at making them from different parts. [46:26] For females, we mostly seem to store them in our butts. We start storing them in childhood, and then we keep going, and it turns out they do seem to be really important for building baby brains and baby retinas, which, by most accounts, are just an extension of your brain anyway.Show Links:Recommended Resources:PlacentaMalariaPlasmodiumEpidural, see Tina Cassidy's unsILOed Podcast episodeBruce EffectSolomonAlloparenting, see Sara Hrdy's unsILOed Podcast episodeKatie HindeUpsuck HypothesisGuest Profile:LinkedIn ProfileAlumni Profile | ButlerSocial Profile on InstagramWikipedia Entry for EveGuest Work:Amazon Author PageEve: How the Female Body Drove 200 Million Years of Human Evolution

Anne de Vandière voyage depuis 30 ans pour rencontrer les savoir-faire des peuples premiers. Son travail passionnel l'a menée au Sénégal, au Népal, en Inde, en Tanzanie, en Australie, en Thaïlande, au Groenland ou en Equateur... Chaque fois, c'est par les mains qu'elle entre dans l'âme de ses sujets. En s'intéressant aux origines, elle propose un chemin vers l'intelligence du corps qui est celle qui réunit les artisans au delà des langues, des cultures et des frontières.

Jody Hojin Kimmel, Sensei - ZCNYC - 9/7/25 - “Buddhas and ancestors of old were as we, we in the future shall be Buddhas and ancestors.” This quote is from the 13th century Zen master Eihei Dogen in his Bodhisattva Vow to express gratitude for the ancestors continuous guidance in our practice for the benefit of all beings. Hojin Sensei shares this recognition that we are the recipients of innumerable currents of life streaming into and influencing our own lives. She follows this with an introduction to the life of Great Ancestor Eihei Dogen and his fascicle Genjo Koan that we are studying this Ango.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=M_7n3qJCsKY Las Constelaciones Familiares han evolucionado más allá del árbol genealógico. Hoy exploramos una nueva dimensión terapéutica: las Constelaciones Integrales, una visión que une lo sistémico, espiritual y cuántico para sanar en profundidad. Descubre cómo integrar cuerpo, alma y conciencia en un proceso expansivo, mirando a ancestros, memorias del alma y lealtades invisibles. ✨ Temas clave: ¿Qué son las Constelaciones Integrales y cómo trabajan con la energía? Conexión entre trauma ancestral, síntomas físicos y bloqueos emocionales. El rol del cuerpo en la liberación y sanación del alma. ‍ Si estás en un camino de despertar o buscas herramientas para sanar, ¡es aquí! Lidia Nester Directora del Instituto Internacional de Desarrollo Holístico (EEUU). Escritora, conferencista, terapeuta y voz medicina. Mentora en Terapias Holísticas, Angelicales, Vibracionales, Cuánticas y Constelaciones Familiares Integrales. https://www.lidianester.com/ / lidia.nester / imlidianester https://x.com/lidia_nester Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Send us a text-- ANCESTRAL RADIO SHOW HOSTED BY DAVID KING.AFRO HOUSE MIX BY ARUBA BASED DJ / PRODUCER RAMIRO BRETT.Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

What if ceremony wasn't just a ritual, but the original technology of human evolution and Earth connection? In this transformative episode of Channel Your Genius, Apache ceremonialist Maria Yraceburu shares the sacred protocols, cosmology, and living wisdom of ceremony. Raised in a traditional ceremonial society, Maria reveals how ceremony keeps us in right relationship with the Earth, with Spirit, and with each other, and why learning protocol is essential for anyone walking an intuitive or shamanic path. Maria and Mellissa explore how ceremony shapes our healing, integrates our growth, and even supports the turning of world ages. From honoring the land and ancestors to embodying gratitude and vision, this conversation is a living transmission of Earth magic and ancient prophecy. This episode is not just a teaching, it's an initiation into remembering your birthright.     Talked about in today's episode: ✅ The true meaning of protocol in ceremony, and why etiquette matters as much as intention ✅ How ceremony collaborates with Earth as a living entity to accelerate healing and transformation ✅ The four pillars of every ceremony: intention, healing, gratitude, and vision ✅ Why integration is critical, and the biggest mistake most people make after ceremony ✅ The role of cycles, timing, and Earth's own rhythms in creating powerful ceremonies ✅ How ceremony helps humanity transition from the “world of soul sickness” into the Fifth World of reconnection     Guest Bio: Maria Yraceburu is a respected Apache ceremonialist, storyteller, and earth wisdom keeper who has led ceremonies her entire life. Raised in a traditional dreaming society on the Mogollon Rim of Arizona, Maria carries the sacred protocols and teachings of her lineage while offering them in accessible, healing ways for modern seekers. Through ceremony, storytelling, and apprenticeship, she helps people reconnect with the Earth, Spirit, and their own birthright as powerful collaborators in creation.

If you've been feeling torn between who you are & who you're trying to become, this Indigenous story offers powerful guidance. In this episode of Unrooted, we explore the powerful Cherokee story of the two wolves that live inside each of us-one fueled by fear, anger, & ego… the other by love, peace, & compassion. Through this wise Indigenous teaching, we uncover what it means to choose healing, even when it's hard, & how the energy we feed becomes the life we live.This isn't just a story - it's a map for inner growth, emotional regulation, & reclaiming your power after pain. Whether you're healing from trauma, navigating big emotions, or simply seeking a deeper connection to yourself, this episode offers reflection, grounding, and guidance through an ancestral lens.✨ Discover which wolf you've been feeding✨ Learn how Indigenous wisdom can guide your healing✨ Shift your daily choices toward compassion, growth, & self-loveTune in & let this sacred teaching remind you: you are not the battle - you are the storyteller.EPISODE TOPICS:

When life is overwhelming or busy, or I don't know what to cook - What are a few simple meals I can have in my back pocket? As a person new to ancestral cooking, how do I know if my easy meal is ancestral or not? Can I still use my old cookbooks? In this episode, we will share four favorite easy, go-to meals that our families love. You will see how each of these meals evolve with the seasons for us, and we will share some of our best tips for making your favorite dishes ancestral. As a thank you for bringing these episodes to the public, we also have a special document for our paid podcast supporters at the 2nd tier on up with these four recipes written down. You'll find this document by logging in to www.ancestralkitchenpodcast.com and going to the downloads section. If you want to support the podcast and grab this download as well as many others, visit our website or check the show notes. And now, on with the show.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and Andrea, and a Discord discussion group.

For the most part, Black/African Americans who don't know who their people descend from are like orphans. The beautiful thing is, that once people connect to their ancestral roots, not only do they find more about who they really are, they've also stepped into the warm embrace of our ancestors, who've been waiting for the acceptance and recognition.

Are you repeating the same relationship patterns over and over? In this episode of The Secret Formula of Femininity, Dr. Nicole Montero dives deep into healing ancestral love wounds so you can stop repeating generational cycles and create healthier, more fulfilling relationships.

Send us a textDanielle Scott: Ancestral Call is a short film that follows the multi-racial mixed-media artist Danielle Scott as she explores intergenerational trauma and her ancestors' legacy through art that exposes both the pain and the beauty of our past. Co-directors Sonia Kennebeck and Tetiana Anderson join us to share the serendipitous way they met Danielle Scott, the importance of storytelling, and their exciting new venture with Girl Gone International, Bad Women. Watch Danielle Scott: Ancestral Call HERE!Follow director Sonia Kennebeck on IGFollow director Tetiana Anderson on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. -- Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM

Honoring stories and art rooted in family and tradition!Welcome back to 78644 Podcast! In this episode host Steven Collins,  shines a light on artist Nam Joti Kaur Khalsa, the owner of Blue Cypress Botanicals and creative force behind Brooms & Baskets. From learning traditional broom making in Texas to creating her own dream-inspired style, Nam's work blends craft, family history, and personal memories. She shares the touching story behind her new braided broom collection, honoring the women in her life. We also visit Commerce Gallery to explore an all-women art show, featuring new works from Margo Lunsford, Hayley Marmalade, and Molly Brocklehurst, each bringing their unique vision to Lockhart's art scene.Guests in This Episode:Nam Joti Kaur Khalsa - Artist sharing her broom-making and creative journeyWhat's Inside:Nam Joti Kaur's journey into broom making and how dreams guide her art.The family memories and heritage woven into her new braided broom collection.A look at the women artists featured in Commerce Gallery's show.How each artist brings their own style and story to Lockhart's art community.Episode Breakdown:[00:00] - Nam Joti Kaur Khalsa on broom-making as art & spirituality[04:12] - Beautiful artwork of All-Women artists showcased at the Commerce GalleryFollow Our Guests:Nam Joti Kaur Khalsa:Blue Cypress Botanicals: https://www.instagram.com/bluecypressbotanicals/ Brooms & Baskets: https://www.broomsandbaskets.com/Commerce Gallery: https://www.instagram.com/commercegallery/ https://www.thecommercegallery.com/ / https://www.facebook.com/commercegallery/ Follow our Host:Steven Collins: https://www.instagram.com/deadmanonlineThis Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/Follow 78644 Podcast:Website: https://www.78644podcast.com/ Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/ Instagram:  https://www.instagram.com/78644podcast/ Youtube: https://www.youtube.com/@78644Podcast Support this podcast at — https://redcircle.com/78644/exclusive-content

Jerry Colonna is an executive coach, author, and former venture capitalist who has been called "the CEO Whisperer." As the founder of Reboot.io, he works with leaders to foster both professional success and personal wholeness through the practice of radical self-inquiry. In this conversation, we explore Jerry's latest book "Reunion: Leadership and the Longing to Belong," which examines how reconnecting with our ancestral past can help us build a more compassionate future. Expect to learn: — How disconnection from our ancestral lineage contributes to our ability to "other" people in society today — Why understanding your own heritage creates an empathetic bridge to those different from you — Why letting go of the myth of meritocracy can be liberating for leaders — The relationship between feeling worthy of love, safety, and belonging and our ability to extend those gifts to others And more. You can learn more about Jerry's work, books, and coaching practice at https://www.reboot.io --- Jerry Colonna is a coach, writer, and speaker who focuses on leadership, business, and the practice of radical self-inquiry. He is the Co-founder and CEO of Reboot.io, a company born from the rallying cry that work does not have to destroy us. Work can be the way in which we achieve our fullest self. A graduate of Queens College, Jerry helps people lead with humanity and equanimity. His unique blend of Buddhism, Jungian therapy, and entrepreneurial know-how has made him a sought-after coach and leader, working with some of the largest firms in the country. In his work as a coach, he draws on his experience in Venture Capital (VC) as Co-founder of Flatiron Partners, one of the most successful, early-stage investment programs. Later, he was a partner with J.P. Morgan Partners (JPMP), the private equity arm of J.P. Morgan Chase. Along with a strong commitment to the nonprofit sector, Jerry is the author of two books: REBOOT: Leadership and the Art of Growing Up (2019) and REUNION: Leadership and the Longing to Belong. Reboot was met with critical acclaim, stirring up a big question in the hearts and minds of people: “How have I been complicit in creating the conditions I say I don't want?” Jerry's second book builds on this question, asking us what benefit we get from the conditions we say we don't want. Jerry is astounded by the fact that he lives on a farm outside of Boulder, CO near the foothills of the Rockies, and far from the streets of Brooklyn where he was born and raised. He is the father of three amazing humans, each of whom cares deeply about the love, safety, and belonging of others. --- Interview Links: — Jerry's website: https://www.reboot.io — Jerry's books: https://amzn.to/3Hw4gpV

Sauna Space : https://sauna.space/sarahk Discount Code: SARAHKIn this podcast episode, Sarah hosts expert Brian to dive deep into the science and benefits of light therapy and photobiomodulation, particularly focusing on its impact on circadian rhythms and mitochondrial function. They discuss the controversial combination of red light therapy with saunas and debunk some common myths. Brian explains the unique technology behind his Sauna Space products, emphasizing the importance of infrared and near-infrared light for health, including its effects on cellular health, detoxification, and overall wellness. The conversation touches on practical applications of these therapies in modern lifestyles, particularly for those working in office environments. They also explore the critical relationship between our body's electrical systems and environmental toxicity, recommending best practices for maintaining health in an EMF-rich world. Sarah provides actionable insights into integrating these therapies into daily routines for those seeking to optimize their health and detoxification processes.Topics Discussed:→ The science and debate around combining red light therapy with sauna/heat→ Sunlight, circadian biology, and the importance of near-infrared light→ The role of light and heat in detoxification and cellular health→ Differences between sauna technologies (far infrared, near infrared, incandescent)→ Modern toxicity: heavy metals, microplastics, EMF, and strategies for detox→ The impact of artificial light, EMF, and lifestyle on health and inflammation→ Ancestral practices for health: sauna, grounding, seasonal habits, and light exposure→ The connection between voltage, cellular health, and susceptibility to pathogens→ Practical tips for optimizing home and office lighting for wellness→ The technology behind Sauna Space and its productsTimestamps00:00 Introduction and Guest Welcome00:24 Debate on Combining Red Light Therapy with Sauna01:53 Understanding Light and Heat Therapy04:05 Technology Behind Saunas and Light Therapy13:10 The Role of Sunlight in Health26:39 Detoxification and Modern Toxins31:12 The Importance of Health Span31:37 Addressing Early Onset Alzheimer's32:19 Detox and Light Exposure34:26 The Benefits of Sauna Therapy35:51 Introduction to Sauna Space44:41 Optimizing Light and EMF Exposure54:27 Special Offer and Conclusion________________________________________SKW website - courses and app - https://www.sarahkleinerwellness.com/Product Guide - https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=Mqt60XtN2kU&t=3s Si deseas ver el vídeo completo: https://youtube.com/live/bKbuANFF68g #Brujería #ConexiónEspiritual #Espiritualidad Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

What if the limitations holding you back aren't even yours? In this soul-shifting episode, we sit down with renowned epigenetics expert and global healer Lisa Thomas, creator of the Soul Awakening Method™ and Inner Empowerment Matrix™, to unpack how inherited emotional DNA is silently shaping your success, relationships, and sense of purpose. Lisa has worked with top CEOs, celebrities, and entrepreneurs to help them break free from generational patterns and unlock their next level of impact, and now, she's here to help you do the same. We dive into how trauma is passed down, why “doing the work” often isn't enough, and how to actually align with the life you were born to live. You'll walk away with chills, breakthroughs, and maybe even a few tears, this episode is that powerful. If you're ready to stop playing small and start rewriting your soul's blueprint, press play NOW. _________________________________________________________ Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie Follow Lisa Thomas on IG: @LisaThomasGlobal Connect with Lisa: https://LisaThomasGlobal.com Follow us on YOUTUBE: Straight Up Sisters Podcast Email us: hello@straightupsisters.com

In this episode, Elizabeth sits down with Andy and Katie Mant, cofounders of Bon Charge, to explore how ancestral habits and modern biohacking can transform health. They share their journey from struggling with sleep to building a wellness tech brand that helps people reset circadian rhythms, improve energy, and support longevity.The conversation dives into the impact of light on sleep and hormones, the benefits of blue light blockers and red light therapy, and how simple practices like sunrise exposure, mouth taping, and electrolytes before coffee can make a difference. Andy and Katie also share how Bon Charge has expanded from glasses to red light devices, circadian-friendly lighting, and PEMF mats to help people align better with nature.Connect with Bon Charge:Instagram: @boncharge_Website: boncharge.comWatch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if freedom isn't something we chase… but something we remember? In this episode, host Crystle Johnson sits down with Najma Ahmed, creator of the Free Black Girl podcast, to explore what it really means to be free. From leaving her "dream job" to breaking generational patterns and embracing radically soft living, Najma shares her powerful story of transformation, healing, and reclaiming joy. ✨ Topics we explore: What keeps Black women from living freely? The lies we're told (and tell ourselves) about freedom Why “getting free” is a continual process, not a one-time event Ancestral healing, somatic practices, and listening to the body How Najma used her breakdown as a breakthrough into entrepreneurship ------------------------------------------------------------------------------------------------------- ⏱️ Key Timeframes 00:04 – Self-Care & Dancing 10:18 – Who Is Najma 14:15 – Lies About Freedom 23:00 – Breakdown in D.C. 33:40 – Launching Her Business 46:10 – Journal Prompts for Freedom -------------------------------------------------------------------------------------------------------

We all want more energy — but what if your fatigue isn't about sleep, diet, or exercise at all? In this solo episode, Darin O'Lien uncovers the invisible drains on your vitality that most people never notice. From blue light to toxic relationships, hidden mold, micro-stress loops, EMF exposure, and even unresolved trauma stored in your body, Darin reveals how your life force is being stolen — and how to take it back. You'll learn the overlooked ways your time, attention, and biology are constantly depleted — and the exact SuperLife Energy Seal Protocol Darin uses to plug those leaks, reclaim his vitality, and live fully charged.     What You'll Learn in This Episode 00:00 – Introduction & Episode Overview Darin introduces the concept of hidden energy leaks and why most fatigue isn't just about lack of sleep. 03:05 – Energy Deposits vs. Withdrawals How every interaction, choice, and environment either builds or depletes your life force. 04:33 – The Overlooked Energy Drains The most common — and invisible — ways energy slips away without your awareness. 06:58 – Blue Light & Circadian Rhythm Disruption The science of how nighttime screen use suppresses melatonin and wrecks your sleep quality. 09:06 – Ultra-Processed Foods & Energy Impact Why “dead calorie” foods cause fatigue and how to build an energy-supportive plate. 11:33 – Hydration & Water Quality Why dehydration is the #1 cause of fatigue, and the importance of filtering and mineralizing your water. 15:06 – Micro-Stress Loops & Mental Background Apps How unresolved thoughts quietly drain your energy — and how to shut them down. 17:28 – Toxic Relationships & Social Friction The measurable toll hostile interactions take on your health and recovery. 19:10 – Indoor Air Quality & Mold Exposure How unseen environmental toxins mimic chronic fatigue symptoms. 21:27 – EMF Exposure & Device Overload The overlooked stressor disrupting your sleep, nervous system, and cellular health. 23:14 – Stillness Breaks & Nature Time The proven stress-relieving effects of short nature “pills” and mindfulness pauses. 25:41 – Past Trauma & Recapitulation How unresolved experiences trap your life force — and the Toltec method to reclaim it. 30:39 – The SuperLife Energy Seal Protocol Darin's complete daily checklist to stop leaks and recharge vitality. 33:08 – Darin's Daily Rituals How he integrates energy-protective practices into his everyday life. 35:33 – Closing Thoughts Why energy isn't something you gain — it's what's left when you stop the leaks.     Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More from Darin Olien: Instagram: @darinolienPodcast: superlife.com/podcastsWebsite: superlife.comBook: Fatal Conveniences     Key Takeaway "Energy isn't something you get — it's what remains when you stop the leaks."      Bibliography · Chang AM et al. Evening use of light-emitting eReaders… PNAS, 2015. · Hall KD et al. Ultra-processed diets cause excess calorie intake… Cell Metabolism, 2019. · Ganio MS et al. Mild dehydration impairs vigilance… Br J Nutr, 2011. · McEwen BS. Allostatic load and stress physiology. Ann NY Acad Sci, 1999. · Kiecolt-Glaser JK et al. Hostile behavior slows wound healing… Arch Gen Psychiatry, 2005. · CDC/NIOSH. Health problems in damp buildings. · Satish U et al. CO₂ and decision-making. Environ Health Perspect, 2012. · WHO. Electromagnetic fields and public health. · Hunter MCR et al. Nature pill and stress relief. Front Psychol, 2019. · Levine P. Somatic experiencing and trauma discharge. PubMed, 2012. · · Somatic trauma & release: Levine P. Waking the Tiger; “Trauma creates a permanent imprint… the body can be retrained to discharge it.” (pubmed.ncbi.nlm.nih.gov) · · Recapitulation (Toltec lineage): Ruiz DM. The Four Agreements; narrative recounting as energy reclamation. (Ancestral wisdom, narrative psychology) · · Narrative therapy integration: White M. “Externalizing the problem, reclaiming identity.” (Case-based evidence, therapeutic outcomes) · · (And prior citations as listed—circadian, UPF, hydration, air, mindfulness, social, EMF, stillness—remain intact.)

  Thanks for listening! Connect with Sandra:  * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 750 episodes & more): Visit https://www.patreon.com/wedontdieradio  *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife

I never imagined I would experience such profound upgrades while being back in my ancestral lands, just miles away from the South of Iran where my mother's lineage is from.  I found myself tapping into a new level of queen frequency. Channeling Nefertiti energy. And with that came a massive purge of unconscious blocks I didn't even know I was carrying. And then, in a way only the universe could orchestrate… I ended up in a healing session at the side of a party. That night I met Frank Elaridi  a four-time Emmy Award-winning journalist turned energy healer and spiritual coach. Within minutes of talking, I felt like I knew him from a past life. In this powerful episode of the Highest Self Podcast, we dive into: ✨ How to uncover the original reference point of your blocks

Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in diet, and insights gathered by the microbiologists examining his stool samples (yes, his poop). Now, he has planned to explore more remote places and to continue diving into traditional diets to see how his body responds. A former chef, Mike now admits that he learned more from this experience kayaking around Greenland than from the many decades prior, when he was purchasing and preparing overly processed foods.   Visit Mike's website: eatyourenvironment.com Register for the Wise Traditions conference in Utah at wisetraditions.org Check out our sponsors: Paleovalley and Optimal Carnivore