Podcasts about ancestral

• Explores in depth the medicinal and magical properties of the many herbs, barks, and berries associated with the Christmas and Yuletide season• Looks at the origins of the Christmas tree and Santa Claus, as well as female gift bringers, holiday Spirits, and Yuletide animals• Shares crafts such as how to make a Yule Log, practices such as Winter Solstice divinations, and recipes for traditional foods and drinksFor millennia cultures have taken time out to honor the darkest days of the year with lights, foods, and festivities.In ancient Egypt, people decorated their homes with greenery at the festival of the rebirth of the God Horus. The ancient Romans shared gifts, especially candles, at the midwinter festival of Saturnalia. In Scandinavian and Germanic cultures, the Yule Log was burned in the hearth, fruit orchards were wassailed, and sheaves of wheat were displayed to carry luck into the New Year. In Celtic cultures, mummers and guisers went door to door, and European mistletoe (Viscum album) was gathered by Druids as a medicinal and magical aid.Ellen Evert Hopman shares folklore, recipes, rituals, and crafts to enliven your Yuletide observance. She explores the origins of the Christmas tree and Santa Claus as well as holiday Spirits and Yuletide animals. She explains how to perform Winter Solstice divinations and make traditional foods and drinks such as Elizabethan gingerbread cookies and Wassail. And she looks in depth at the medicinal and magical properties of the many herbs, barks, and berries associated with the Christmas and Yuletide season such as Frankincense and Myrrh, Cinnamon, Nutmeg, Hibiscus, Bayberry, and many more. This guide offers practical and magical ways to celebrate and honor the darkest days of the year.Ellen Evert Hopman is a master herbalist and lay homeopath, who has been a Druidic initiate since 1984. She is a founding member of the Order of the White Oak, the Archdruidess and founder of Tribe of the Oak, a former professor at the Grey School of Wizardry, and a member of the Grey Council of Mages and Sages. She is the author of Celtic herbals and Druid novels, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and Once Around the Sun: Stories, Crafts, and Recipes to Celebrate the Sacred Earth Year. She lives in Massachusetts.https://elleneverthopman.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Dr. Dominic D'Agostino is a scientist and associate professor at the University of South Florida, internationally known for his research on ketosis, metabolic health, and human performance. His work explores the therapeutic and performance benefits of ketogenic diets, fasting, and metabolic therapies, including applications in cancer, neurological disorders, and extreme environments. Dr. D'Agostino has advised elite military units, NASA-affiliated research programs, and professional athletes. He is widely respected for translating cutting-edge metabolic science into practical strategies for health and resilience.In our conversation we discuss:(0:00) What is the ketogenic diet overview(2:52) How carbs versus keto affect the body(5:44) Why should someone try keto(9:45) Mental focus benefits of ketosis(14:48) Cyclical versus continuous ketogenic dieting(22:56) Keto fat intake and cardiovascular risk(32:40) Low-carb versus strict keto risks(37:35) Carnivore diet versus ketogenic diet(43:22) Ancestral eating and adding berries(48:11) Best timing for carbs on keto(52:35) How beginners should start keto(57:12) Managing keto flu and side effects(1:01:10) Ketosis effects on sleep quality(1:07:48) Melatonin use and long-term safety(1:13:02) Quality of life versus strict dieting(1:19:14) Where to learn more about keto researchWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

EVEN MORE about this episode!What if tuning into your soul could transform the way you move through the world? In this inspiring conversation, holistic healing pioneer Phillip Mountrose joins Julie to reveal how spiritual wisdom can become a practical, everyday superpower. From simple techniques for people who struggle with meditation to recognizing subtle intuitive cues, Phillip offers accessible pathways for awakening your inner guidance—no matter your learning style.Julie shares a powerful story from a Santa Barbara retreat, where an ordinary deck of oracle cards sparked deep self-reflection and unexpected insight. Together, they explore how staying curious, playful, and open allows life's “small moments” to become profound turning points on your spiritual journey.Finally, step into the transformative realms of spiritual and ancestral healing. Phillip explains how tools like muscle testing, spiritual kinesiology, and epigenetic awareness help uncover hidden beliefs and patterns rooted in generations past. You'll also get an inside look at the Awakenings Institute and its holistic programs designed to support soul-level growth. This episode invites you to expand your intuition, heal your lineage, and discover how spiritual practices can elevate your everyday life.Guest Biography:Phillip Mountrose and his wife Jane are pioneers in spiritual growth, holistic healing, and energy medicine, known for their transformative coaching, trainings, and numerous books—including their newest release, Awakening to Your Magnificence: Your Journey Into the Next New Frontier for Humanity. Through Awakenings Institute, their non-profit organization, they champion a mission of honoring each individual's unique gifts and helping them blossom into their highest potential. Through their deep spiritual coaching, healing sessions, and practical tools for awakening, Phillip and Jane empower people to become their own spiritual guides and create lives filled with purpose, intuition, and conscious connection.Episode Chapters:(0:00:01) - Spiritual Wisdom Made Practical(0:10:57) - Embracing Wonders in Everyday Life(0:18:16) - Exploring Spiritual Healing With Oracles(0:26:35) - Exploring Beliefs and Ancestral Healing(0:34:04) - Awakening to Elemental Wisdom(0:44:58) - Healing Through Pure Potential(0:49:58) - Spiritual Healing and Divinity Degrees➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

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Hi friends!This episode is a reflection on the quieter aftermath of burnout, the part that doesn't arrive when you leave the job, but years later, when you realize your body and nervous system are still relearning how to trust themselves again. It was a semi-unscripted episode, pardon the ramblings and sometimes long pauses but reflected on how burnout unraveled identities I once relied on, and how grief cracked me open in ways I couldn't have planned. Through relationships and family dynamics, parts of me healed that I didn't even know were holding pain.This year, returning to China opened ancestral threads I hadn't realized were still shaping me: threads around belonging, scarcity, and the inherited fear of being seen, taking up space, and using my voice safely. I began to see how those patterns wereliving in my body, quietly influencing how I showed up in my work and business.As I created more safety in my nervous system and relationships, old patterns began to soften. That same softening rippled into my business, making it possible for my work and eventually The 64 Gates Journey, to finally take root.This reflection is a reminder that what looks like delay is often preparation, and that rebuilding trust isn't simply mindset fix, it needs somatic and communal support as well.Key TakeawaysBurnout didn't end when I left my job. The real work came later: rebuilding trust after feeling like I had betrayed my body and missed its signals.The ancestral threads that were living in my nervous system: Scarcity, belonging wounds, and fear around visibility shaped how safe it felt to take up space and speak.How safety changed everything. As I softened in relationships and released over-responsibility.Human Design became a language of needs, not rules. It helped me validate my patterns and meet my system where it was, instead of forcing “correctness.” With some examples through the 9 centres.What felt like stagnation was actually a period of gestation. The work needed time, and so did I, to become the person who could hold it without losing myself.

Fluent Fiction - Japanese: Unveiling Ancestral Secrets Amidst the Nara Snow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-24-08-38-20-ja Story Transcript:Ja: 冬の静かな午後、奈良の密林の中にある古代の遺跡に、二人の友達、アキラとハナがいました。En: On a quiet winter afternoon, two friends, Akira and Hana, were at an ancient ruin located deep in the dense forest of Nara.Ja: 空は曇り始めており、冷たい風が木々の間をささやいていました。En: The sky was starting to cloud over, and a cold wind whispered through the trees.Ja: 彼らの足元には、新しく降り積もった雪が静かに広がっています。En: At their feet, freshly fallen snow spread out quietly.Ja: 「ここがその遺跡だよ」とアキラは情熱的に言いました。En: "Here are the ruins," Akira said passionately.Ja: 彼の胸には祖先についての秘密を知りたいという強い願いがありました。En: In his heart, there was a strong desire to uncover the secrets of his ancestors.Ja: ハナは微笑みながら、彼を信頼し、黙ってついていきました。En: Hana smiled, trusting him, and silently followed along.Ja: しかし、ハナはアキラの本当の目的を知らないままでした。En: However, Hana was unaware of Akira's true purpose.Ja: 遺跡の深くへ進むにつれて、景色はますます神秘的になりました。En: As they ventured deeper into the ruins, the scenery became increasingly mysterious.Ja: 雪の中に古代の石碑や柱が立っていました。En: Ancient stone monuments and pillars stood amidst the snow.Ja: ハナは少し不安そうな顔を見せ、「アキラ、天気が悪くなってきたよ。大丈夫？」と尋ねました。En: Hana appeared slightly uneasy and asked, "Akira, the weather is getting worse. Are you alright?"Ja: しかし、アキラは目を輝かせて、「大丈夫、もう少し探したいんだ」と答えました。En: But Akira, with sparkling eyes, replied, "It's fine, I want to search a little longer."Ja: 時が経つと、空から降る雪は強くなり、道を見失いそうになりました。En: As time passed, the snowfall from the sky became heavier, and they were on the verge of losing their way.Ja: ハナは、「どうしてそんなに急ぐの？」と聞いてみました。En: Hana asked, "Why are you in such a hurry?"Ja: アキラは一瞬立ち止まり、深呼吸しました。En: Akira paused for a moment and took a deep breath.Ja: 「ハナ、実はね...僕の家族には古い秘密があるんだ。この遺跡に、その答えが隠されているかもしれないんだ」と打ち明けました。En: "Hana, the truth is... my family has an old secret. This ruin might hold the answer," he confessed.Ja: ハナは驚きましたが、アキラの決意を感じました。En: Hana was surprised but sensed Akira's determination.Ja: 「分かった、あなたを信じるよ。でも、安全が一番だよ」と優しく答えました。En: "I understand, I trust you. But safety comes first," she responded gently.Ja: 二人はさらに進み、やがて雪に覆われた静かな空間に到着しました。En: The two proceeded further and eventually arrived at a silent space covered in snow.Ja: そこには隠れた扉がありました。「これだ！」とアキラは叫びました。En: There was a hidden door. "This is it!" Akira shouted.Ja: その瞬間、吹雪が強まりました。慎重に扉を開けると、古い石室が現れました。En: At that moment, the snowstorm intensified. Carefully opening the door, an ancient stone chamber appeared.Ja: 二人は急いで中に入り、石の棚の上に不思議な時代の遺物を見つけました。En: They hurried inside and found mysterious relics from a bygone era on the stone shelves.Ja: それは、アキラの祖先が古代の歴史的事件に関与していたことを示すものでした。En: These relics indicated that Akira's ancestors were involved in ancient historical events.Ja: 嵐が遺跡の外を轟音で満たす中、アキラは静かに微笑みました。En: As the storm filled the outside of the ruins with a roaring sound, Akira quietly smiled.Ja: 「これで、僕の心に平和が訪れたよ。ありがとう、ハナ」。En: "Now, peace has come to my heart. Thank you, Hana."Ja: ハナも微笑み返し、「いつでも力になるよ。あなたの旅に同行できて嬉しい」と言いました。En: Hana smiled back, "I'm always here to help. I'm happy to accompany you on your journey."Ja: 二人はその石室で雪がやむのを静かに待ちました。En: The two quietly waited in the stone chamber for the snow to stop.Ja: アキラは祖先の真実を知り、友との絆が深まったことを感じながら、新しい夜明けを待ちました。En: As Akira learned the truth about his ancestors and felt a deepened bond with his friend, they awaited a new dawn.Ja: やがて、外の嵐が静まると、二人は新たな決意を胸に歩き出しました。En: Once the storm outside calmed, they set off again, with a new resolve in their hearts. Vocabulary Words:ancient: 古代ruin: 遺跡dense: 密林whispered: ささやいてdescend: 降り積もったpassionately: 情熱的にancestor: 祖先venture: 進むscenery: 景色pillar: 柱uneasy: 不安そうsparkling: 輝かせてconfess: 打ち明けましたdetermination: 決意trust: 信頼hidden: 隠れたsnowstorm: 吹雪chamber: 石室relics: 遺物bygone: 時代intensified: 強まりましたshelves: 棚roaring: 轟音deepened: 深まったawaited: 待ちましたcalmed: 静まるresolve: 決意reveal: 現れましたuncover: 明かすmonument: 石碑

What if the anxiety, burnout, inflammation, or exhaustion you carry didn't begin with you?In this solo episode, Dr. Taz explores the emerging science behind generational trauma and how stress, fear, and survival patterns can be passed down biologically through mitochondrial DNA, the nervous system, and hormonal pathways. She explains why some people struggle with symptoms that don't resolve despite doing everything right, and how ancestral trauma may be quietly shaping inflammation, cortisol levels, emotional regulation, and energy production across generations.You will learn how trauma can alter mitochondrial function, disrupt the HPA axis, and create inherited patterns of hypervigilance, anxiety, burnout, and chronic disease. Dr. Taz introduces her five body map framework, physical, mental, emotional, spiritual, and community, to help you understand where inherited trauma may be showing up and how healing becomes possible when all layers are addressed.Dr. Taz shares: • How trauma can be transmitted biologically through mitochondrial DNA passed down the maternal line • Why chronic inflammation, insulin resistance, and cortisol dysregulation often appear in families with histories of displacement, silence, or survival stress • The signs of inherited nervous system patterns, including hypervigilance, fear based thinking, emotional suppression, and burnout that starts early • How ancestral trauma affects hormones, energy production, mental health, and emotional regulation • Why family secrets, shame, and silence can destabilize the entire family ecosystem and show up as disease • The five body map approach to screening generational trauma across physical, mental, emotional, spiritual, and community layers • Practical ways to begin healing, including nervous system regulation, storytelling, somatic release, mitochondrial support, and restoring safe connection within familiesWhether you are dealing with unexplained symptoms, chronic stress, emotional patterns that seem bigger than your life experience, or simply want to understand your family's health history more deeply, this episode offers a new lens on healing. You may inherit biology, but you can change how it is expressed and what gets passed forward.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek) (00:00) - Hi everyone, it's Dr. Taz. Before we get into today's episode, I just wanna pause and say thank you. Your messages, your shares, your stories are, the reason we make Whole Plus every conversation here is about connecting the science, the intuition, and everyday life together so you can feel more like yourself. (00:00) - if you haven't already hit that subscribe or follow button, it helps us reach more people who need this. All right, let's begin. What if the pain you [00:00:30] carry didn't start with you? Science now shows that trauma can be passed through generations, not just through stories or behaviors, but through biological changes in the body itself. (00:00) - this episode, we're exploring the connection between ancestral trauma and mitochondrial DNA and how your body might still be echoing the stress, the fear, or the survival patterns of your lineage. The gift of being in practice for over 16 years and seeing, I don't know how [00:01:00] many patients, I think collectively as, uh, a series of whole plus clinics were at 60, 70,000. (00:00) - the gift of seeing a patient day in and day out and following them through their journey. Allows us as providers a lot of time to think, observe, learn, and listen. And one of the things that has always confused me until recently is why some people have symptoms or have issues without any explanation.[00:01:30] (00:00) - done all the right things. They're following the diet, they're exercising, they are doing all the things they're supposed to do. They've got those wellness routines down, red, light, blue, light, you name it, they're doing it, but they're still not well. And while I could have a conversation with all of you about chemistry and biology and physiology, here's what maturity and time has taught me. (00:00) - healing and being well doesn't exist on [00:02:00] one plane. It's not just about the numbers and the data. It's actually a whole lot more, so much more that it may even be linked to your generational trauma. Now, bear with me for a second. Please don't roll your eyes and change the channel or flip the screen. (00:00) - is important information and we are just beginning to understand what all of this means and how it's all connected. I've had many opportunities to observe [00:02:30] this. Some of them begin right in our home. I have watched as the women in our family have a very similar look in their eye demeanor way of talking tone. (00:00) - name it. Some of it we could explain away. My mom was an immigrant, came here at a very young age, 17, 18, 19 years old, had an arranged marriage. She had, I thought, the insecurity of being an immigrant, of being somebody in a new [00:03:00] country without a community. And I always explained away her inability or fear. (00:00) - of in terms of taking action or taking next steps as a part of that story, the immigrant story, right? I, I can't imagine what so many immigrants go through to get here and then to build a life in a family of their own, leaving behind mothers and fathers, brothers and sisters, huge families. So I explained her story away that way. (00:00) - then there [00:03:30] was me and I grew up, as I've shared sometimes in a slightly chaotic, dysfunctional childhood home, and I don't wanna get into all of those details, but I had that same glimmer of fear and insecurity that I saw in my mom. But let's fast forward to my daughter all these years later, growing up in a pampered home with a father that dotes on her. (00:00) - we doted on her even a bit too much, but regardless, had all the comforts and the [00:04:00] security that anybody externally could provide. But guess what? The same glimmer, that same sparkle, that same sort of tone. Something, I can't describe it, where there's fear...

Activation Meditation or Sensory Activation practices align with the Aboriginal practice of 'dadirri' from the Daly River region of Australia. Learn the similarity of the practices, and perhaps learn more to enrich your own activation practice. Learn more about Personal Rewilding online at www.rhnaturereconnect.com Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

Unmasking Spiritual Echoes: Are You Reliving Ancestral Battles? takes you on a revelatory journey through the unseen realms of generational warfare and divine inheritance. Learn the hidden patterns that echo through bloodlines—spiritual battles fought and sometimes unfinished by those who came before us. Discover how familiar struggles may be more than coincidence—they could be the lingering resonance of ancestral conflicts awaiting your authority to silence them. Through biblical insight, Hebrew word study, and practical revelation, you'll learn how to confront spiritual repetition, dismantle generational traps, and turn inherited struggles into wells of freedom ordained by God. This lesson by Dr. Delisa isn't just about identifying the enemy—it's about reclaiming your inheritance. It's time to unmask the spiritual echoes and step boldly into generational deliverance and divine purpose.

Send us a textIn this Yuletide episode of the Magick Kitchen Podcast, Leandra Witchwood and Elyse Welles are joined by fiber artist and co-host of the Knit a Spell podcast, Katie Rempe, for a deep and soulful conversation about fiber magic, stitch witchery, and ancestral craft.Together they explore knitting, embroidery, mending, sewing, spinning, and textile arts as ancient magical practices — ways of weaving intention, prayer, and protection directly into everyday life. From blood, sweat, and tears stitched into garments, to repetitive motion as meditation, to crafting as a gateway for intuition and ancestral connection, this episode invites listeners to remember the sacred power held in thread and cloth.The conversation weaves through grief and healing, pandemic-era crafting, reclaiming lost communal arts, ethical making, and how working with fiber can become both spellwork and spiritual refuge. Whether you knit daily or have never picked up a needle, this episode offers a gentle invitation to slow down, listen to your hands, and reconnect with the magic humans have practiced for millennia.The Rebel Mystic Coven is my heart-crafted teaching circle in South-Central Pennsylvania—a sanctuary where curiosity meets mystery and seekers kindle their inner fire. As an Eclectic Coven, we explore a variety of topics and areas of study to help build our awareness, deepen our practices, and develop understanding.  A short, spoken invitation calling women who feel the Dark Goddess stirring to step into embodied power through a nine week initiatory journey with ancient goddesses. Learn more at elysewelles.com/redthread.

With embodied loving awareness, Dr. Sará King invites us into ancestral intelligence, shadow healing, and remembering our living connection to our lineage.This recording is from our 2nd Annual Ram Dass Legacy Summer Mountain Retreat in Boone, North Carolina. Keep up with upcoming retreats and events HERE.This week on the BHNN Guest Podcast, Dr. Sará King explores:Ancestral intelligence and the collective nervous system as an interdependent web of beingThe concept of ‘Beloved Community' and what it feels like to embody loving awarenessMeeting the pain, grief, and responsibility of climate change with compassionComing into contact with our shadows and healing our ancestral bloodlineRecognizing that our ancestors are truly present with us, guiding us in the here and nowBreathwork and grounding to reconnect with earthSending metta to those around us and to our ancestorsShifting our neural connections and transforming our hearts through practiceGrab a copy of the book that Dr. King reads from: In Search of Our Mothers' GardensAbout Dr. Sará King:Dr. Sará King is a Mother, a neuroscientist, political and learning scientist, medical anthropologist, social entrepreneur, public speaker, and certified yoga and meditation instructor. She is an internationally recognized thought leader in the interdisciplinary field that examines the relationship between complementary alternative medicine, social justice, art, and mindfulness from the perspective of neuroscience. Keep up with Dr. King on Instagram or HERE “So many of us have lineages of complexity. I hold both ancestors who were oppressors as well as the oppressed inside of my body, so I can practice with this integration of loving presence and shadow every time that I connect to my embodiment.” –Dr. Sará KingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

durée : 00:02:17 - Le pinson du Nord, un visiteur ancestral de nos forêts vauclusiennes ! - par : Nathalie Mazet - Présent chez nous uniquement en hiver, le pinson du Nord est un petit oiseau aussi élégant que surprenant. S'il passe souvent inaperçu, il peut pourtant adopter un comportement impressionnant : se rassembler par milliers, voire par millions, dans de vastes dortoirs forestiers. Explications. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

O Museu Guimet apresenta em Paris a exposição “Mangá. Uma arte completa!”, uma imersão nas origens e na evolução do mangá. A mostra reúne obras raras, revistas históricas e peças das coleções japonesas para revelar tradições, influências ocidentais e a força criativa de mestres dos séculos 20 e 21 — uma viagem ao universo que transformou o mangá em verdadeiro fenômeno global.  Márcia Bechara, da RFI em Paris Em vitrines e painéis, visitantes percorrem séculos de narrativas gráficas japonesas, do teatro nô às primeiras experiências com animação, passando pelo humor satírico da imprensa e pela explosão de gêneros que marcou o século 20. A curadoria é assinada por Estelle Bauer, que sublinha o ineditismo da iniciativa. “Eu acho que é a primeira vez que mangás são expostos em um museu de Belas Artes, numa instituição parisiense. Eles estão muito curiosos no Japão com os resultados dessa exposição”, refletiu. A declaração resume o impacto institucional dessa entrada definitiva do mangá no circuito das artes visuais da capital francesa. Especialista em arte japonesa, Bauer explica como buscou evidenciar a profunda ligação entre os mangás contemporâneos e a iconografia ancestral do Japão. “Eu sou historiadora da arte japonesa, então olho os mangás com essa referência e esse conhecimento da arte antiga do país. Isso era uma evidência, existe uma imensidão de relações entre o Japão antigo e os personagens do mangá que usam, por exemplo, máscaras de teatro antigas", exemplificou. "Há cenas que são tiradas diretamente de lendas japonesas. Foi umpouco isso que tentamos mostrar.” A exposição revela esse diálogo ao aproximar obras do acervo tradicional do museu — esculturas, máscaras, pinturas — das narrativas visuais dos mangakás modernos", destaca. Conexões estruturais dos mangás Para Bauer, essas conexões não são apenas estilísticas, mas estruturais para o trabalho de criação dos autores. “Os mangakás se inspiraram muito de sua tradição, de sua cultura visual, e foi isso que tentamos mostrar na exposição, criando uma espécie de diálogo entre as obras do museu, as obras de coleções patrimoniais e os mangás.” Em um dos núcleos mais comentados da mostra, uma escultura rara exemplifica essa relação direta com o imaginário pop. “Acho que o autor de Dragon Ball se inspirou de aspectos variados da tradição japonesa, mas uma das referências possíveis é o dragão que caça a Pérola da Sabedoria. Apresentamos, durante a exposição, uma escultura que faz referência a isso, e que, na verdade, foi um presente do antepenúltimo Shogun do Japão ao imperador Napoleão 3° em 1864.” Um olhar complementar sobre a mostra é o de Valentin Paquot, especialista em mangás e consultor do catálogo da exposição. Ele chama atenção para a dimensão industrial e econômica desse universo, frequentemente esquecida em debates artísticos. “Houve uma abordagem realmente industrial e não somente artística na criação dos mangás. É claro que se trata de um gênero artístico legítimo, mas, por trás dos mangás, existe também muito dinheiro... Apenas em 2024, esse mercado gerou 704 bilhões de yens somente no Japão, ou seja, um total equivalente a € 4 bilhões, é uma soma colossal. Nós adoraríamos dispor de um orçamento igual para os quadrinhos na França”, compara.  Leia tambémDiva do mangá, japonesa é segunda mulher a vencer o Festival Internacional de HQ da França Paquot lembra que o boom editorial japonês, impulsionado pelo pós-guerra e pelo baby boom, foi decisivo para a consolidação de um mercado de larga escala. “É um segmento muito mercantilizado, com um volume enorme de revistas. Essa explosão começou na época do baby boom japonês, com mais de 80 revistas mensais na época. E, além disso, o mangá também foi muito usado como veículo de publicidade.” Paquot também destaca a presença marcante dos yōkai, seres sobrenaturais do folclore japonês que atravessam tanto mangás quanto animes. “Se nos voltarmos ao que chamamos de yokais, ou seja, aos monstros japoneses, que estão muito bem sublinhados nessa exposição, podemos ver o incrível bestiário presente nesse repertório japonês, e, na verdade, trata-se de uma gramática muito conhecida lá. Isso quer dizer que, se usamos um determinado personagem, sabemos com antecedência a mensagem que se quer passar...” Segundo ele, essa gramática visual não impede liberdade criativa — ao contrário. “E se o mangaká tiver vontade de brincar, ele pode criar o que chamamos de ‘gap', uma surpresa, ou seja, ele vai utilizar um monstro do qual é esperado um determinado comportamento, mas que vai fazer exatamente o oposto. Os mangakás adoram nos surpreender desse jeito...” Tradição e cultura pop em diálogo “Manga. Tout un art!” ocupa três andares do Museu Guimet e foi concebida para apresentar o mangá em paralelo às coleções asiáticas da instituição — de máscaras do teatro Nô, vestes de samurais e katanas a desenhos originais de Dragon Ball, One Piece, Naruto e Astro Boy. A curadoria apostou em uma montagem dinâmica que atrai o público jovem sem perder densidade histórica.  Um dos pontos altos é a sala dedicada à Grande Onda, um clássico de Katsushika Hokusai (1830/1831), onde se discute como o “traço claro e estruturado” do mestre "antecipa códigos narrativos dos quadrinhos modernos" — e como essa iconografia segue influenciando autores e estilistas.  A mostra também destaca o papel de Osamu Tezuka, cujas séries Astro Boy e A Princesa e o Cavaleiro ajudaram a revolucionar linguagem e formatos, abrindo caminho para gêneros como o shōjo (voltado originalmente para meninas) e para movimentos mais adultos como o gekiga.  Como gesto de ponte com novas gerações, o cartaz da exposição foi encomendado ao mangaká francês Reno Lemaire (Dreamland), reforçando o diálogo entre tradição japonesa e produção contemporânea. De onde vem o mangá: raízes, encontros e viradas Embora o termo “mangá” tenha sido popularizado por Hokusai no século XIX e hoje seja associado às HQs japonesas, suas raízes remetem aos emaki (rolos narrativos) da era medieval e ao repertório do ukiyo‑e. A exposição em Paris parte exatamente dessa genealogia para ler o mangá como herdeiro de séculos de visualidade.  O encontro com o Ocidente, no fim do século XIX, incorporou a tradição de caricatura e sátira dos jornais europeus, catalisando o nascimento do mangá moderno com autores como Kitazawa Rakuten. Já na primeira metade do século 20, o kamishibai — o “teatro de papel” de rua — refinou a narrativa seriada e a relação direta com o público, elementos que migram depois para as revistas e, mais tarde, para o anime televisivo.  O kamishibai tem raízes nos emaki e em práticas de narração pictórica (etoki); sua “era de ouro”, nas décadas de 1930–50, antecede a popularização da TV — não à toa apelidada de “kamishibai elétrico”. Muitos artistas transitaram do kamishibai para o mangá e o anime, sedimentando técnicas e modos de contar histórias que hoje são marca do quadrinho japonês.  Uma paixão brasileira? O Brasil tem uma relação de longa data com o mangá e o anime. Lobo Solitário chegou ao país em 1988, e a consolidação do formato “de trás para frente” se deu de forma massiva com Dragon Ball, no início dos anos 2000. A partir daí, editoras especializadas e selos de grandes grupos aceleraram a oferta e profissionalizaram a distribuição.  O resultado aparece nas vendas: entre julho de 2023 e julho de 2024, 71% dos 100 quadrinhos mais vendidos em livrarias brasileiras foram mangás — com liderança da Panini, seguida pela JBC (adquirida pela Companhia das Letras em 2022), entre outros selos. Em outro recorte, os mangás concentraram 46,7% das vendas do mercado de quadrinhos no país, confirmando o apelo da cultura pop japonesa.  Esse interesse transborda para eventos e streaming. A CCXP, maior festival de cultura pop do mundo em público, reuniu 287 mil pessoas em 2023; e a Crunchyroll anunciou, em 2024, que o Brasil já é seu segundo maior mercado de assinantes globais — impulsionando dublagens, estreias em cinema e ativações de grande porte.  Mesmo num cenário em que o hábito de leitura geral encolheu — o país perdeu cerca de 6,7 milhões de leitores em quatro anos, segundo a pesquisa Retratos da Leitura 2024, organizada pelo Instituto Pró‑Livro (IPL) — o mangá mantém tração ao se apoiar em uma cadeia multimídia (animes, games, produtos licenciados) e em comunidades de fãs muito engajadas.  Números, gêneros e linguagem do mangá Para além do rótulo “quadrinho japonês”, o mangá se organiza por segmentação etária e temática (shōnen, shōjo, seinen, josei etc.) e por gêneros que vão do épico de ação à introspecção psicológica, passando por romance escolar e ficção científica — uma diversidade que facilita identificação e renovação de leitores. A transposição para anime e o modelo em formato de série na publicação ajudam a sustentar fidelização e vendas recorrentes.  No Brasil, essa dinâmica se reflete em listas de mais vendidos dominadas por franquias como One Piece, Demon Slayer e Jujutsu Kaisen, ao lado dos clássicos nacionais infantis — um arranjo que mostra coexistência de perfis geracionais e explica o espaço dos mangás nas prateleiras e nos eventos. 

As the Winter Solstice approaches, we turn toward the wisdom that has guided humans through the longest nights for thousands of years. In this episode, we explore how ancestral ritual, especially fire-based and earth-centered practices, help us move through darkness with meaning. We reflect on the solstice not only as a moment of release, but as a threshold where something new begins to quietly stir. This conversation weaves together earth-based solstice traditions, the healing role of ritual in regulating the nervous system, and the deep resonance these practices hold for women in perimenopause—a life season that mirrors winter's invitation to slow, listen, and let go of what no longer fits. You'll hear about the Ritual of 13 Wishes, an old solstice practice that honors both surrender and intention, allowing us to release control while trusting what is meant to be carried forward into the year ahead. Rather than offering a “right way” to ritual, this episode invites you to listen—to your body, the land you live on, and the ancestral memory that still lives within you. If you're drawn to living in closer relationship with the seasons, your body, and your intuition, you're warmly invited to join the Wild & Rooted newsletter, where monthly reflections and seasonal practices continue this conversation. To join visit: www.heatherwebsterwellness.com To learn more about the Winter Solstice Event join: https://www.facebook.com/groups/heatherwebsterwellness If you do not have Facebook, feel free to send me a message at heatherwebsterwellness@gmail.com to connect about the Winter Solstice Event.

More about space clearing or to book a space clearing assessment: ⁠⁠⁠https://spaceclearingacademy.com⁠⁠⁠.The blog that contains images of the paintings we are talking about: https://spaceclearingacademy.com/post/haunted-paintings-spirit-energy-homes.In this episode, Lais a Healer, and expert in space clearing, explores the fascinating world of haunted paintings that hold energy, portals, and spirits, joined by guests Jane Lu and Anita Brenneke..They share personal stories of how certain artworks can communicate and even harbor ancestral spirits. .Jane discusses a haunting experience in Spain associated with a Knight's Templar painting, and a similar encounter in Turkey. .Anita delves deep into her lifelong bond with an ancestral portrait and her ancestors that's attached to it and who provides guidance and healing. .The episode also emphasizes the importance of being mindful about the emotional residues that inherited objects can carry and offers insights on how to determine if decorations in your home are uplifting or draining. .The discussion extends to past life connections and the need for spiritual awareness in managing spaces.00:00 Introduction and Episode Overview.01:29 Meet the Guests: Jane and Anita.03:26 Anita's Story: A Painting's Spiritual Connection.16:42 Jane's Story: Haunted Spanish Travels.20:59 Exploring the Knight's Templar and Spiritual Energies.26:10 Revelations of Past Lives.27:23 Violence and Pain in History.29:45 Spiritual Connections and Healing.32:56 Haunted Paintings and Their Energies.41:00 Decluttering and Emotional Attachments.45:52 Concluding Thoughts and Future Plans.Meet the guests:.Anita Brenneke: www.anitabrenneke.com.Her FB here - IG here.Meet the Host Lais Stephan:.More about space clearing or to book a space clearing assessment:⁠⁠⁠https://spaceclearingacademy.com⁠⁠⁠.What if one small corner of your home could help you release what isn't yours? I created a simple five-day practice for sensitive souls who absorb emotional energy easily.Space Clearing for Empaths includes five guided meditations to help you create an Empath Corner, strengthen your aura, and reset your nervous system. → Explore the book & meditations ⁠⁠⁠here⁠⁠⁠.FB.⁠⁠⁠⁠https://www.facebook.com/Laisstephan1⁠⁠⁠⁠.IG.https://www.instagram.com/lais_thehousewhisperer/.Linked In.⁠⁠⁠⁠https://www.linkedin.com/in/laisstephan/⁠⁠#hauntedpaintings #spaceclearing #hauntedobjects #spiritattachment

Here's Manda's round up of (some of) the best books, poetry and podcasts she's come across this year.   Most of the links are to Bookshop.org in the UK where you can link to an independent bookshop of your choice.  In some cases, we've linked to the authors' website. FictionRachel Neumeier - Rihasi, Marag, Sekaran, Hedesa - all four are part of the TUYO series. 8 Doors from Dawn to Midnight is a stand alone. Natasha Pulley - The Hymn to DionysusAntonia Hodgson- The Raven Scholar   +Katherine Addison - The Tomb of DragonsAmal El Mohtar  - The River has RootsJacqui Morris and Tamsin Abbott - Wild Folk  Wild Gods Rising - Podcast with the authors Richard Morgan Altered Carbon Becky Chambers A Long Way to A Small Angry Planet Poetry: You better be Lightning by Andrea GibsonA Map to the Next World: Poems and Tales by Joy Harjo (YouTube Interview on the Power of Poetry) Non Fiction  Economic Space Agency (Dick Bryan, Jorge Lopez and Akseli Virtanen)  Protocols for Post Capitalist Expression Richard Schwartz and Thomas Hübl - Releasing our Burdens: A Guide to Healing Individual, Ancestral and Collective TraumaJulie Brams The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and OurselvesTristan Gooley  How to Read a Tree: Clues and Patterns from Roots to Leaves Justine Afra Huxley and Anna Kovasna  Co-creating with a Living Intelligent Earth: Pathways towards Kincentric LeadershipEliezer Yudkowsky & Nate Soares If Anyone Builds it, Everyone Dies: The case against superintelligent AIPODCASTSNate Hagens The Great Simplification: If Anyone Builds it, Everyone Dies: How Artificial SuperIntelligence Might Wipe Out our Entire Species w Nate Soares Your Undivided Attention: Feed Drop: “Into the Machine” with Tobias Rose-StockwellUpstream - A World out of Balance: Introducing Doughnut 3.0 w Andrew Fanning Point of Relation with Thomas Hübl: Becoming an Ally of Life Love and Philosophy by Andrea Hiott: Moving Beyond Binaries in Eduction: Andrea Hiott in Conversation with Tim Logan of Future Learning Design Future Learning Design What's Love Got to Do with Education? A Conversation with Dr Laura Penn, Khadija Shahper Backthiar, Jamie Bristow and Andrea Hiott Step Outside, Stand Still Pauline Leitch MagazinePermaculture Magazine SubscriptionsWhat we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Year Awake' (you don't have to be a member) on Sunday 4th January 2026 from 16:00 - 20:00 GMT - details are hereIf you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

You're not alone.You never were.This powerful episode opens the sacred dialogue with your spiritual allies. Learn to recognize the subtle language of your guides, the presence of your ancestors, and the love of those who walk with you in the unseen.It's time to remember where you come from—and who walks with you now.#SpiritGuides #AncestralWisdom #SpiritualConnection #DivineGuidance #EnergeticSupport #MysticalWisdom #SoulfulPathways #SpiritualPodcast

In this episode of The Observatory, Samuel Beautysta joins the show to discuss the ancient art of Zapotec weaving and the living stories carried in each thread. Samuel, a traveling weaver from Oaxaca, Mexico, shares how his curiosity about identity and lineage led him deep into the Benizaa tradition, uncovering the meanings behind patterns, the natural colors drawn from the earth, and the symbols that honor life, death, and ancestry. He reflects on his family's response to his search for knowledge, his experiences traveling and teaching, and how weaving becomes a language that connects cultures and generations. Timestamps[02:31] How Scott and LaRae first met Samuel Bautista[05:36] Samuel's background information on the weaving culture and tradition[13:33] How things unfolded for Samuel after the curiosity of wanting to know who he is[19:02] Samuel's experience in the United Kingdom[20:10] The similarities of Samuel's culture to that of other cultures during his research[25:46] How Samuel's parents reacted to his journey of seeking knowledge about their tradition [29:11] How Samuel discovered the natural colours of weaving[38:43] Samuel's episode on The Reluctant Traveler Show about the Day of the Dead[49:27] Connecting to one another and the Mother Earth[55:34] How Samuel created a community of collaboration and co-creationNotable quotes:“History is always written with an agenda and a hidden power, like governments and institutions. It's up to us to answer questions for ourselves, who we are, our lineage, and our story.” - Samuel Beautysta [11:59]“When we start to discover that we are more similar than we are different, it changes our whole perspective on what our parents taught us.” - LaRae Wright [25:46]“To survive the hottest days of summer, you have to feed your roots, your ancestors, and remember your teachings.” - [43:25]“For us, instead of fearing death, we embraced it and added it to our symbols and rituals.” - Samuel Beautysta [50:38]“All the knowledge is lying dormant within you, just like a seed that is buried in the ground and ready to sprout. ” - Samuel Beautysta [01:07:42]Relevant links:Samuel Beautysta Website: https://dixza.com/Instagram: https://www.instagram.com/sam_dixza/?hl=enFacebook: https://www.facebook.com/dixzarugsSubscribe to the podcast: Apple PodcastsProduced by NC Productions

Today, Loretta welcomes Linda Yael Schiller, MSW, LICSW, who is a mind-body and spiritual psychotherapist, consultant, author, international teacher, and Professor Emeritus at the Boston University School of Social Work. Known as a “psychotherapist for the soul,” Linda has spent decades exploring the profound intersection of trauma healing, dreamwork, mysticism, and spiritual consciousness.She is the author of Modern Dreamwork, PTSDreams, and the workbook Integrated and Embodied Trauma Treatment. Trained in EMDR, somatic and expressive therapies, and hypnotherapy, Linda facilitates individual therapy, group dream circles, corporate consultation, and professional trainings worldwide.Her newest book, Ancestral Dreaming: Heal Generational Wounds Through Dreamwork (Llewellyn, is an illuminating and heartfelt guide that invites readers to explore the ancestral threads woven through their dreams and to heal inherited intergenerational wounds—transforming pain into wisdom and trauma into blessing.Blending trauma studies, mysticism, clinical insight, and interactive dream practices, the book offers guided exercises for individuals and groups to access ancestral wisdom through dreams, meditation, and guided imagery. It also includes important work for families impacted by adoption and displaced ancestry.For more information visit:https://ancestral-dreaming.com/*Loretta's Food HaikuSilk of cream and gold,Honey flows from sacred hand.Food made for the Gods.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Linda Schiller, December 10th, Wednesday, 410 PM EST Topic: Ancestral Dreaming: Heal Generational Wounds Through Dreamwork Bio: Linda Yael Schiller, MSW, LICSW is an international speaker, dreamwork and trauma treatment expert, and author of Ancestral Dreaming: Healing Generational Wounds with Dreamwork (Llewellyn 2025), PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork (Llaewellyn, 2022), Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom (Llewellyn, 2019 and Comprehensive and Integrative Trauma Treatment (Western Schools, 2010), as well as numerous articles and book chapters. She is an integrative mind/body/spiritual psychotherapist and consultant with over 40 years' experience, and a long-term member of IASD, (the International Association for the Study of Dreams). Linda is also trained in the body/mind methodologies of EMDR, EFT, TAT, HBLU, Kabbalah healing, Enneagram, hypnotherapy, Somatic Experiencing, Focusing, and Reiki. Professor Emeritus at Boston University School of Social Work, she has received awards for her original theory of relational group work, and recognition worldwide for her teaching excellence. Linda regularly teaches dreamwork and facilitates dream groups for the public and professional audiences on her original dreamwork methods which include her “Integrated Embodied Dreamwork” approach, her unique “Dreamwork through the Lens of Kabbalah” which includes the Pardes Method of layers of dream meaning, and her nightmare protocol based on best practice trauma treatment and Jungian active imagination called “The GAIA Method: A Guided Active Imagination Approach”. She is a vibrant, warm, and dynamic speaker and has been described as … “engaging, articulate, and inspiring”, and has been a member of her own dream circle for over 40 years. Ancestral Dreaming: Heal Generational Wounds through Dreamwork, 2025 Llewellyn Worldwide Publishers http://www.ancestral-dreaming.com "PTSDreams: Transform your Nightmares from Trauma Through Healing Dreamwork", 2022 Llewellyn Worldwide Publishers http://www.ptsdreams.com "Modern Dreamwork: New Tools for Decoding your Soul's Wisdom", 2019 Llewellyn Worldwide Publishers http://www.moderndreamwork.com www.lindayaelschiller.com lindayschiller@gmail.com facebook.com/linda.schiller.9461 https://www.linkedin.com/feed/ https://www.instagram.com/lindayschiller22/

Your expensive moisturizer creates a dependency cycle that weakens your skin's natural defenses. Discover why beef tallow's bioidentical structure matches human sebum perfectly, delivering fat-soluble vitamins and lasting barrier repair that synthetic creams cannot replicate.Learn more at https://tallowandvine.com/pages/why-women-are-switching-to-tallow Tallow & Vine LLC City: Austin Address: 5900 Balcones Dr. Website: https://tallowandvine.com/ Email: hello@tallowandvine.com

We're celebrating Indigenous storytelling by talking about what it really means to decolonize your bookshelf and reclaim the stories that shape identity, culture, and connection.Breanne sits down with Dominique Burleson, Lumbee bookseller and founder of Paperbacks & Frybread, to explore the power of Indigenous representation in literature and the role books play in remembering who we are.Dominique shares her journey from homeschool mom to viral bookstore owner and advocate for Indigenous literature, offering insight into how stories can reconnect us to language, cultural roots, and ancestral knowledge.As we honor National American Indian Heritage Month (a little late), this conversation is a reminder that storytelling is survival - and that Indigenous books are acts of resistance, reclamation, and love.This is a reminder that decolonizing your bookshelf is a pathway to reclaiming your narrative and carrying Indigenous stories into the future - not just in November, but year-round.EPISODE TOPICS:

There are stories you tell once you've had time to process…And then there are stories that still leave a vibration in your body - no matter how many times you revisit them.This is one of those stories.In this deeply personal episode, Ashley's sharing the full truth of her birth experience. Not the curated version, but the unfiltered, holy-crap-this-is-really-happening, spiritual initiation that brought Liv Skye into the world… and cracked her open in the process.From IVF and the months of unknownsTo unexpected turns mid-laborTo the sacred moment Ashley met her daughter earthside…with signs that showed up like breadcrumbs along the wayeach one layered with meaning, in divine timing.This is a story about the portals we move through when we're asked to surrender again and again.Because birth is never just physical. It's energetic. Ancestral. Emotional. Identity-shifting.It changes everything.Whether you're a mama, want to be one, or just feel called to hear what it means to walk through fire and come out softer, stronger, and more yourself than ever - this one is for you.ASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKITJOIN QUANTUM COACH CATALYSTAPPLY TO THE QUANTUM COACHING ACADEMYLISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH VISIT THE BIG COACH ENERGY SHOP

Suzanne E. Greco discussed “From Persecuted to Perpetrator: Healing the Church's Trauma Through Ancestral Ties” in this important new Gospel Study. Suzanne E. Greco, a GBV survivor, holds a Master's in Theology rom Harvard Divinity… The post Healing the Church's Trauma Through Ancestral Ties: Gospel Study with Suzanne E. Greco appeared first on Dialogue Journal.

Suzanne E. Greco discussed “From Persecuted to Perpetrator: Healing the Church's Trauma Through Ancestral Ties” in this important new Gospel Study. Suzanne E. Greco, a GBV survivor, holds a Master's in Theology rom Harvard Divinity… The post Healing the Church's Trauma Through Ancestral Ties: Gospel Study with Suzanne E. Greco appeared first on Dialogue Journal.

The Ancestral Science pod team has been wanting to do a "Show n Tell" episode for awhile...so, here we are! This is a great way to learn a bit more about the team, rate our nerdiness levels, and learn a bit about land-based science.This is probably a great episode to check out on YouTube, link here.This was way too much fun...unfortunately, a part 2 is needed! Stay tuned for that next week.So come join the team to learn about decolonizing movie posters, fishing lures, the connection between mukluks and card games, its Grogu not baby yoga, and the importance of a doorstopers in fishing!Our website has unique Indigenous Science merch and a lot of educational resources (soon to be more).Thanks to Emil Starlight for the seamless editing, videography, and audio, Alex for pod support and marketing.Feel free to comment about what Indigenous Science "show n tell" you would share, or like us to share in a future episode.So let's reconnect with out grade school selves, for a relational game of "show n tell" with the Ancestral Science pod team!Get your own unique Indigenous Science MerchAll proceeds support knowledge keeper honoraria and keep the pod going. Hosted on Acast. See acast.com/privacy for more information.

For The Other Side NDE Videos Visit ️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon The Other Side: Stories From the Afterlife https://a.co/d/23Bbbsa  Kristen's journey to make ancestral amends took a sharp turn when an unexpected medical crisis caused her to lose consciousness on a fast-moving river. Instead of fading out, she arrived in a radiant realm where a Native ancestor met her with reassurance and purpose. The encounter felt like an activation—an initiation into something she had been preparing for without realizing it. Returning to her body brought pain, confusion, and a new sense that her life's direction had permanently shifted. Kristen's Website https://theshamanatrix.com/ Kristen's Socials Instagram: @theshamanatrix Fb group: https://www.facebook.com/share/g/1PCc... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dream studies can help get to the heart of healing trauma. Linda Yael Schiller, author of Ancestral Dreaming explains how understanding dreams can foster healing across generations. This unique integration of dreamwork, ancestral healing, and trauma informed care will fascinate spiritual seekers as well as therapists and healers working with people suffering from trauma. Join me for this exploration into the dream world. Guest Info Linda Yael Schiller, MSW, LICSW is an international expert on dreams, nightmares, and trauma treatment. The author of several books, including her new “Ancestral Dreaming: Heal Generational Wounds through Dreamwork”, Linda has created several innovative methods for working with dreams, nightmares, and trauma. Facebook YouTube Find Diane Ray MindBodySpirit.fm Facebook Instagram @mindbodyspiritfm Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textGrief isn't the end of the story—it's often the beginning of a deeper spiritual awakening. In this powerful and heart-opening episode, ancestral healer and end-of-life doula Bernadette Thompson shares how her husband's struggle with alcoholism became the catalyst for unexpected spiritual expansion and profound ancestral connection.Bernadette reveals the moment everything changed: a visitation dream from her great-aunt Sister Lou delivering a simple, life-altering message—“we hear your prayers.” What followed was a series of undeniable spiritual experiences, including ancestors speaking through her during prayer in an Irish brogue she had never used before. Her story is a breathtaking reminder that our loved ones remain energetically connected to us long after they transition.As a trauma-informed genealogist, Bernadette breaks down how:Generational trauma is imprinted on our DNAPatterns, coping mechanisms, and resiliency are inheritedScience and spirituality overlap when it comes to ancestral healingFor those navigating grief, Bernadette offers compassionate guidance for recognizing signs from loved ones on the other side—unexpected songs, scents, pennies, flickering lights, and the subtle ways spirit uses energy to communicate.This conversation invites listeners into a new understanding of death as a sacred transition, “as beautiful as a baby being born,” and illuminates how ancestral wisdom can transform pain into purpose.If you're ready to explore the healing waiting in your lineage, visit tellmeourstory.com to learn more about Bernadette's work and begin your journey into ancestral remembrance. Support the show

Show Yourself to Me - A Fresh Prayer O great beings, source of life-infusing All of creation, I offer my hands to you this day so that I may assist in the great turning. May I discover the most abundant and gorgeous way to share the gifts I carry. I offer my heart to you this day.You, who are earth, air, fire, water, crystal, stone, gold, salt, and stardust bone. May I be in devotion to the emergent creation story that is the most generous in these times. These times are crossroad times when those of us who are called to guide the revolution are on our knees harvesting the seeds for the futureraising up our faces in prayer to the clearing in the sky. I offer my mind, my conscious, co-creative energies of thought and shape and form to collaborate with the flow of life force, gracefully moving through every single particle and wave that is waving at us. Oh, hello, I'm waving back! Since the great Cosmic Orgasm started,the great turning, the stardust and light has been moving into the shape that we are, here and now, into the shape of this temple body itself. My cooling sack of stars, my cosmic address, my coordinates and space, time and place, inhabited by a personality that was shaped by stories I didn't even know I was choosing.But now I choose. Now I choose my mystic path. Won't you come along with me? No qualifications are needed. No permissions will be granted. Ritual under the moon will ensue and be so much better with you. May I now, this moment, step into the identity which is truly me.Oh, that Highest Soul Self seeming sometimes so out of reach. I'm ready for you to move through me now in liberating self-expression and the ecstatic dance of being in a body with an infinite soul. Oh baby, oh the irony. How it feels to be in matter and know I am energy. The stardust lineage moves through mecalling on the presence of true and chosen family. Ancestral streams of coded light pouring through me, creating healing patterns of sacred wealth and sacred health. Oh, intentional chemistry, chosen destiny. Oh, the possibilities. Oh, the power of intentional creativity. Oh, great beings, show yourself to me. With loveShiloh SophiaWell, everyone, this is my P.S. Consider this my updated prayer status.In 2026, I am opening my mystery school called The Stardust Lineage. Enrollment in two different ways to play is opening soon. I'm offering this focus for my year onto the altar of creation with reverence for the sacredness of all of life here at the foot of Sonoma Mountain in the Valley of the Moon.In one of our offerings, our year-long painting pilgrimage, we paint and write poetry. I used to write every morning, and today I am returning to starting my day with language and image instead of emails. Truth, though. I do start my day by putting on my fuzzy pajamas, going outside to see the stars, the moon, the sunrise.So often here, the sun and the moon are in the sky at the same time. I don't know if it's like that everywhere, but it is here. On the night that I was born in 1970, the sun and the moon were in the sky. It was a full moon, not so different than this one, this Gemini moon.Today, the glorious Gemini full moon shined back at me, winking from her Milky Way majesty. She told me, it is time to pray, and I started laughing, and this is that prayer.If you happen to be in Sonoma or near, we have Cura Council circle on the first Thursday of every month at MUSEA Center. https://www.eventbrite.com/e/cura-sonoma-womens-circle-tickets-354362235987Please also plan for the Cura Council on 12/21 ! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

May talks with Evangelina about the origins of Cocina Nana Vira and how a challenging moment in her family's life transformed into a project that now welcomes visitors from around the world. She shares the cultural meaning and emotional depth behind Oaxaca's ceremonial moles—coloradito, mole negro, and mole chichilo—and explains why traditional tools like the metate and fire-based cooking are essential to preserving authentic Zapotec flavors. We also bring listeners into the heart of our Oaxaca immersion experience, where students explore local markets, learn regional traditions, and cook alongside Evangelina in her wood-fired kitchen.Key Takeaways:The powerful story behind Cocina Nana Vira and how Evangelina's family revived ancestral cooking traditions.The cultural significance of Oaxaca's ceremonial moles and what makes each one unique.Why traditional tools, native ingredients, and fire-based techniques are essential to preserving Zapotec culinary heritage.Relevant Links And Additional Resources:158 – Técnicas Ancestrales En La Cocina Mexicana Parte 2 | Ancient Techniques In Mexican Cuisine Part 2157 – Técnicas Ancestrales En La Cocina Mexicana Parte 1 | Ancient Techniques In Mexican Cuisine Part 1Boost your confidence in real-life Spanish conversations with our Spanish Immersion RetreatsLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show

For some couples, conception looks quick and effortless. For others, it's a long, humbling journey that asks you to rethink everything you thought you knew about your body, your faith, and your timeline. In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Functional Nutritional Therapy Practitioner (FNTP) and fertility mentor Calista (Callie) Chammas, founder of Nourish with Calista, to explore a raw, hopeful, deeply bio-individual look at growing a family in an increasingly infertile world.  After graduating from the Nutritional Therapy Association in 2019, Calista found her calling in fertility through the fires of her own journey - 13 years on the pill, post-birth-control chaos, "unexplained infertility," medicated cycles, IUI, IVF, and a 42-week home birth. She and her husband now await the arrival of their second child.  Calista works with women and families navigating both simple and complex fertility challenges, using ancestral nutrition, targeted lifestyle shifts, nervous-system regulation, precise Functional Blood Chemistry analysis, and the Foundations of Health as taught through the Nutritional Therapy Association, to help restore ovulation and optimize the environment for conception. She is also co-creating a powerful upcoming program, Nourish Your Radiant Fertility - bridging functional nutrition and Traditional Chinese Medicine for truly holistic preconception support. Together, Jamie and Callie dig into the realities behind falling fertility rates, the aftermath of long-term birth control use, why ovulation is the real monthly vital sign, how labels like "infertile" can quietly shape outcomes, and why safety, mindset, and nervous-system regulation may matter as much as lab work. They share accessible, affordable Foundations of Health: nutrient-dense ancestral foods, blood-sugar balance, mineral-rich hydration, stress regulation, sleep, nature exposure, circadian rhythm, and community support - and speak to the financially and ethically complicated aspects of IVF. Bio-individuality refuses the false choice between "all conventional" and "all holistic." This episode is especially for couples navigating the gray zone—those who want to understand why their body is struggling, who don't want to be reduced to a diagnosis, and who want a real pathway forward, whether they use natural methods, IVF, or both. Topics Discussed: Hypothalamus–Pituitary–Ovarian (HPO) axis Post-birth-control syndrome Ovulation as a vital sign "Unexplained infertility" and medical labeling Nervous system regulation/parasympathetic activation Fertility & safety signaling Ancestral nutrient-dense foods Blood sugar regulation & Polycystic Ovarian Syndrome (PCOS) (insulin resistance of the ovaries) Mineral-rich hydration/electrolytes Circadian rhythm & morning sunlight Nature exposure for nervous system balance Stress perception Natural-cycle embryo transfer Ethical Considerations in Assisted Reproductive Technologies (ART) Medical gaslighting & advocating for yourself Male factor infertility & sperm DNA fragmentation Community support during fertility journeys Boundaries with family/pressure dynamics Identity vs. diagnosis reframing Fortifying the Foundations of Health: Nutrient-dense diet, hydration, digestion, blood sugar regulation, sleep, stress, joyful movement Related and Complementary Podcast Episodes: Episode 71: A Fertility Journey to Natural Pregnancy Through Foundational Healing Episode 61: PCOS Root Cause  Episode 28: Blood Sugar 101 - Hope for Reversing Diabetes and Pre-Diabetes Episode 29: Quick Tips for Blood Sugar Episode 62: MORE Quick Tips for Blood Sugar Episode 9: Food For Fertility Episode 66: SIBO Symptoms and Solutions Episode 6: The Dr. Francis M Pottenger Episode  Episode 69: The Dr. Weston A Price Episode Episode 46: Wellness 101 Episode 60: Super Foods, Super Kids Episode 4: Bio-Individuality Episode 11: Digestive Hell (Learn DIGESTION from the NTA's founder, Gray Graham) Episode 10: Optimal Wellness Starts Here (How DIGESTION is supposed to work!) Episode 53: Dr. Lindsey Berkson on Hormones Episode 37: Autism Can Be Reversed Nutritional Therapy Association (NTA) Connect with Callie: Nourish Your Radiant Fertility (Callie's course - coming soon) www.nourishwithcalista.com @nourishwithcalista NTA's Six-Week Course: FOUNDATIONS OF HEALING   Other Resources Mentioned: Real Food for Fertility – Lily Nichols & Lisa Hendrickson-Jack Real Food for Pregnancy – Lily Nichols Real Food for Gestational Diabetes – Lily Nichols Hormones, Cycles & Coming Off the Pill Beyond the Pill – Dr. Jolene Brighten Period Repair Manual – Dr. Lara Briden Dr. Mindy Pelz Spiritual & Emotional Support When God Says "Wait" – Elizabeth Laing Thompson Spirit Babies – Walter Makichen Child Health & Recovery Documenting Hope (Helping children heal and reverse their diagnoses) Subscribe to the Nutritional Therapy and Wellness Podcast so you never miss an episode. If you're listening on Apple Podcasts, take 30 seconds to leave a 5-star rating and review. It helps this message reach more families looking for foundational, bio-individual answers. And if you're on Spotify, tap Follow and add comments! We love hearing from you!  

Mon. Nov. 1st/25 Join Me Tonight LIVE @6:10pm-8pm EST, as I welcome My Special Guest Angel Thomas. Angel Thomas is a galactic traveler, healer and teacher who helps people understand their soul blueprint, who they are, where they come from, and what their energy is trying to communicate. Angel's gifts include reading the energetic and geometric pattern of a person's soul, their past lives, future timelines, their starseed origins, their blockages, and the gifts they were born with. By looking into all of the layers of someone's energy field, which includes their chakras, their emotional body, their subconscious patterns, and the energetic story they've lived through in this lifetime and others, let's Angel see what's influencing them, what needs to be cleared, and where they're being guided next. Angel's work blends: • Chakra alignment • Energetic clearing • Past-life remembrance • Soul retrieval • Ancestral healing • Activation of spiritual gifts • Light code transmission • Grounding and reconnection to purpose We ‘re going to be talking about Angel's work and much more tonight LIVE! You can reach Angel Thomas here: Www.soulriseheaing.com

This bonus episode lifts the veil on the moments from Egypt that didn't make it into the main conversation — the initiations, the ego dissolving, the activations, the grief, the awe, and the transmissions that reshaped Emily's understanding of power and purpose. From the collective clearing that swept the group, to the Hathor frequencies that highlighted what needed to be released, to a rooftop ceremony that turned into something far bigger than planned, this is a behind-the-scenes look at what it means to remember ancient magic in real time. This isn't a recap. It's a remembrance. In this episode, we explore: Why Egypt functions as both a heaven-on-earth portal and a death portal What the body must clear before receiving massive spiritual upgrades The grief and awe that come with remembering ancient technology How the Hathor codes reveal what is out of alignment The masculine healing that unfolded through unexpected kindness How a rooftop ceremony became a collective activation The message from a pyramid guardian that shifted everything Key Moments: [00:01] Egypt as a death portal & the nervous system stretch [02:00] The collective clearing everyone went through [03:36] Remembering ancient consciousness & the grief that follows [05:57] Why the journey pushed everyone to their edges [07:06] What it means to still be “in the medicine” [08:00] Hathor codes & vibrational deletion [09:45] Setting a new standard for your own power [12:40] Ancestral reclamation & stopping the apology [15:36] The rooftop ceremony that almost didn't happen [17:04] Coherence with the crowd [18:45] The message: “You reignited the pyramids' magic” [20:40] Healing with the masculine through presence and kindness [24:04] What this pilgrimage revealed about the next chapter of Ziva More from Emily & Ziva: Join Ziva Magic: zivameditation.com/pages/zivamagic Learn Ziva Meditation: preview.zivameditation.com Free masterclass: learn.zivameditation.com Get 15% off with promo code WHYTHIS: whythis.zivameditation.com Follow us on Instagram: @zivameditation Visit Upgraded Formulas: upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.

Sigue este enlace para ver la primera parte: https://youtube.com/live/5mV37RFINoY ¿Sabías que tu cuerpo y tu mente están más conectados de lo que imaginas? En esta mesa redonda, psicólogos y especialistas en alimentación consciente nos muestran cómo depurar el cuerpo puede limpiar también pensamientos, emociones y creencias limitantes. Hablaremos de gestión emocional, desintoxicación, microbiota, manejo del estrés y neurociencia aplicada al bienestar. Descubre cómo una limpieza física puede abrirte la puerta a una mente clara, creativa y libre pensamientos negativos o incluso obsesivos. Teba Valme Nutricionista experta Microbiota, Inteligencia Emocional, Coaching, PNL, Mindfulness y Gestión Emocional. Máster de Medicina Ambiental. https://www.instagram.com/tebavalme/ Lola Gómez Licenciada en Psicología con 26 años de experiencia y 4000 casos de éxito. Introduce el cuerpo en el trabajo terapéutico; especialmente en el emocional y de trauma. https://lolagomez.es/ https://www.instagram.com/lolagomez.psicologa/ Rosa Medina Psicóloga y Psicoterapeuta Gestalt, EMDR, PNL y Coaching. Integra la voz y el canto libre en la terapia. Imparte formación de Canto Terapéutico en España e Italia. https://www.lavozcurandera.com/ https://www.instagram.com/rosamedina_cantoterapeutico/ Cecilia Chiarpotti ClariVidente, Médica intuitiva, médium, y sanadora Ancestral. Dedicada hace más de 20 años a Terapias Holísticas. https://espacioceciliachiarpotti.com.ar/ https://www.instagram.com/ceciliachiarpotti José Zulatto Psicólogo y profesor de enseñanza de Psicología y Filosofía. Terapeuta Akáshico con método propio. https://terapiabioenergetica.org/ https://www.instagram.com/josezulattook/ Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Desintoxicación #AlimentaciónConsciente #BienestarIntegral

In this powerful episode of Bigfoot Society, Shawnee elder Donna Copas shares her lifelong encounters with the mysterious beings her people call “the Watchers.” From deep in Southeast Ohio, Donna describes sightings dating back to the 1930s, generational knowledge passed down through her family, and chilling modern interactions that challenge everything we think we know about the forests.Donna reveals her first encounter at age six, her father's and grandmother's experiences, ancient Shawnee traditions, gifting practices, emotional connections with the Watchers, and the shocking night something violently tore through her farm. She also describes a terrifying run-in with a creature resembling a Dogman, the growing tension caused by logging on sacred land, and why sightings in Ohio are increasing.If you're interested in Bigfoot encounters, Native American perspectives, cryptids, Dogman sightings, Ohio Bigfoot hotspots, indigenous lore, or unexplained forest phenomena, this episode delivers one of the most detailed eyewitness accounts ever recorded.

Send us a textToday on The Prather Point LIVE at 2 pm ET on:https://rumble.com/v7289my-special-secret-history-of-ancestral-america.htmlAUTHOR DR. NATHANIEL JEANSON GUESTS! THE BIBLE, MOUNDS, DNA AND LANGUAGE!LENAPE RED RECORD PARALLELS GENESIS!HIDDEN HERITAGE OF THE ORIGINAL AMERICANS!

Earlier this year I met Ali Wilks and instantly we found out we had similar ancestry, which meant, very similar wounding and paths   She became my client and because I held the ancestral codes needed/required to help guide her and hold space, she had radical breaktrhoughs at the DNA/cellular level   On top of that, we realized we had even MORE in common than thought and saw our ancestors were conspiring to bring us together to help OTHER women break free from toxic health, wealth and relationship issues of all kinds   As two medicine women we have so much love and compassion for the sister wound and ancestral trauma that we wanted to discuss this and more!   You can also sign up for our Take a Break (Break Free) from drinking, vaping and smoking transformation Dec 8th-12th, with or without microdosing www.MagdalenaGrace.com   FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com BOOK A FREE CONSULT - EMAIL HER AT Info@MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.LotusThroneSanctuary.com  

Holly Laskey shares her story of changing her life and following her dream. She takes us to 11,000 feet elevation in the Andes mountains of Peru. Twelve years ago she and Peruvian sound healer Tito la Rosa combed the hillsides, seeking the ideal spot to build a retreat and ceremonial center. Holly describes this journey and the experiences she encountered on the way to building Ancestral Highlands -- working with architects to recreate buildings of the ancient Peruvian time, including the Espejo de Agua reflecting pool for ceremonies led by gifted shamans. Now 75, Holly has completed the magnificent retreat center, where people enjoy magical ceremonies and tranquil hotel lodging amid beautiful mountain views.CONTACT HOLLY LASKEYCellular USA # 209 210 7201WhatsAppFOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

Do you feel cut off from your family story and heritage, unsure where you belong? This weeks guest, Lorena Saavedra Smith, offers a grounded path back home. She transformed intergenerational pain into practical wisdom. Lorena will show how to reconnect with your roots through nature, reciprocity, and everyday rituals based on Andean teachings on living well that calm anxiety and shame.  Lorena Saavedra Smith is a pacha philosopher and ecopsychologist. Originally from Perú and replanted to the US, Lorena is a lifelong storyteller and keeper of Andean ancestral wisdom and medicine. With more than two decades of experience in the wellness industry, Lorena draws on a multidisciplinary background to help others find healing through inner wisdom and the healing powers of nature. Tune in to learn how to meet fear with steady presence, and weave your dreams with your deep roots. You will walk away with clear language for your story, nature-based practices you can try today, and a kinder way to hold yourself, your family, and your future.

Saxophonist & composer John O'Gallagher joins Pablo Held to talk about sound and projection on the alto saxophone, his PhD research on late-period Coltrane, and how pitch-class set theory shapes his music. Other topics include stories behind the making of his new album ‘Ancestral’, playing together at Pablo’s ‘Alice Coltrane Tribute’ concert in Cologne, recording on Joe Henderson's big band album, memories of Andrew Hill, and much more.

This week, Thomas sits down with Dr. Richard Schwartz, the founder of Internal Family Systems, for an in-depth discussion on the power of healing in groups, intergenerational and ancestral trauma healing, and the relationship between therapy and spirituality—all topics that are featured in their forthcoming book; Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma.Thomas and Dr. Schwartz dive deep into the phenomena of ancestral and collective "legacy burdens", which are traumas from our shared past that unconsciously drive our current behavior and societal conflicts. They share therapeutic and spiritual strategies for addressing these inherited wounds, and discuss the urgent need for what Thomas calls a “collective healing architecture” to mend social fragmentation and revitalize our democratic systems.They also share insights on the importance of our interconnection with the natural world and the need for safe spaces to access “Self Energy,” where the profound impacts of individual parts work can amplify collective healing.✨ Watch the video version of this episode on YouTube:

Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and with over 1 million copies sold worldwide. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She's also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. In this episode, Inna shares the incredible story of how she discovered her healing gift, how ancestral trauma factors in, what emotions are and how to deal with them, and much more.    RESOURCES: Learn more about Inna here: https://www.innasegal.com/ Instagram: @innasegalauthor Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:42 How Inna got into healing 10:00 Inna discovered pain relief via breath 18:20 Ancestral type of trauma 25:31 1st intuitive nudges and visions 35:50 Going against the grain 43:55 What can people start with? 48:10 Emotions have a storyline 54:57 The astral body & sleep 1:05:01 Resources available on Inna's website   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Check out all of the fabulously curated 2026 travel experiences with Wendy here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy reconnects with Alexandra Frew, three years after they met in a transformational goal-setting workshop. What began as a simple mind map about the next 30 years became the launchpad for an ancestral pilgrimage through Germany. Alexandra shares how she followed the thread of her Wendish and Scottish heritage by learning German, uncovering church records from the 1700s, and continuing the research her aunt began before the Berlin Wall fell.They explore:How creating an intentional plan opens your mind to opportunities you might otherwise miss—and shifts you from watching life happen to directing itThe profound experience of ancestral pilgrimage and what it means to carry forward research that previous generations couldn't completeWhy returning to familiar places deepens your connection to self, story, and a sense of belongingThis is a conversation about legacy, purpose, and the quiet power of honoring where you come from while choosing where you'll go next.________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, I'm joined by Stephen Rofrano, founder of MASA Chips, to talk about what it really means to eat as nature intended. We dive deep into ancestral food preparation — how our ancestors processed, soaked, and fermented foods — and why simply “eating paleo” doesn't always align with how humans were meant to nourish themselves.Stephen shares the story behind MASA Chips, the cleanest tortilla chip on the market, and what it takes to go the extra mile in sourcing, preparation, and quality. From nixtamalization to ingredient integrity, this conversation will change the way you think about modern “health foods.”We cover:

"You are the one your ancestors have been praying would come, to shift things for future generations."  Have you ever wondered why certain patterns seem to repeat in your life, no matter how hard you try to change? Maybe you keep attracting the same relationships, struggling with the same fears, or feeling emotions that don't even seem like yours. In this episode of Soul Talk, I reveal the deeper truth about ancestral trauma, the invisible wounds passed down through generations, and how to finally free yourself from them. You'll learn how to recognize what you've inherited, release what no longer serves you, and create a new legacy of love and light for those who come after you. You'll discover how unprocessed emotions, beliefs, and pain can live in your DNA, shaping your patterns without your awareness. I'll guide you through powerful steps to acknowledge your lineage, honor your ancestors, and break the energetic "loyalty contracts" that have kept you small. We'll explore sacred wisdom from African, Japanese, and indigenous traditions that show us how to reconnect with our roots and invite the blessings of those who came before us. And you'll remember: you are not here to carry your ancestors' pain, you're here to transform it. Listen closely, and you'll awaken to this truth: you are the bridge between the past and the future. You are the one your ancestors prayed for. When you heal yourself, you heal generations before you, and those yet to come. Timestamps:  (00:01:44) - What you carry might not be yours: the unseen roots of ancestral trauma. (00:06:02) - You are the bloodline breaker: understanding your sacred assignment. (00:07:55) - How ancestral energy flows through generations. (00:09:22) - Examples of inherited trauma patterns. (00:11:23) - Cultural traditions honoring ancestors. (Ghana, Japan, Mexico) (00:12:24) - First Step in healing ancestral trauma. (00:14:39) - Second Step in healing ancestral trauma. (00:17:10) - Third Step in healing ancestral trauma. (00:18:57) - Fourth Step in healing ancestral trauma. (00:20:50) - Fifth Step in healing ancestral trauma. (00:23:13) - You are not here to carry their pain, you are here to transform it. Some questions I ask:  Why do we repeat certain emotional and relationship patterns across generations? How can ancestral trauma influence success, love, or self-worth? What are some signs that you might be carrying inherited energy? How do different cultures honor their ancestors? What practical steps can you take to begin healing your lineage? How do we transform inherited pain into freedom and blessing? In this episode, you will learn about:  How to Recognize Generational Patterns That Hold You Back Understanding. How unresolved trauma from your parents, grandparents, and ancestors can shape your emotions. Five actionable practices that help you release inherited pain and step into emotional and spiritual freedom. Why Honoring Your Ancestors Unlocks Inner Peace and Power. Unconscious agreements that keep you repeating your family's limitations, and how to rewrite those contracts with love, courage, and authenticity. How to live Beyond Your Past and Step into your sacred role as the "bloodline breaker." Get in Touch: Email me at kuteblackson@kuteblackson.com   Visit my website: www.kuteblackson.com   Resources with Kute Blackson:   Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com        

Returning-generation farmer and community herbalist Bianca “Umi” Anthony shares how she's reclaiming seven acres of her family's 1950s land in rural Bertie County, NC—reviving legacy, building Seed of Life Farm, and raising her three kids “no screens” while they learn to grow. We talk medicinal herbs and cut flowers, creating a healing space for community retreats, the realities of solo stewardship and mentorship, and why a deer fence and basic infrastructure matter for the first growing season. Umi invites listeners into a vision of generational healing rooted in the soil.

Ancestral Native American Dispersal and Admixture 3. Meltzer describes the dispersal of the first peoples into the Americas, explaining that ancestral Native Americans likely arrived first and made it south of the ice sheets, splitting into Northern and Southern groups with the Southern group dispersing rapidly toward Tierra del Fuego. This rapid dispersal into completely unknown, people-free land suggests dogs—whose genomic history matches human travel—were likely part of their cultural repertoire for defense and hunting. Genomic data reveals that ancient groups later became isolated, developing distinctive genetic markers before experiencing later admixture as mobility increased, and critically shows no ancestral relationship between these first Americans and European, Ainu, or Polynesian populations.

Migration Routes and Genetic Groups 2. Professor Meltzer details the migration routes of ancestral Native Americans, explaining that while they crossed the land bridge during maximum glaciation, they were initially trapped in Alaska by two vast continental ice sheets. The "ice free corridor" along the Rockies was not a viable route until around 13,000 years ago, so the likely path was down the Pacific coast, which may have cleared as early as 16,500 years ago. Meltzer introduces the concept of a "genetic ghost," which is evidence in the genomic record of a contributing population for which no physical sample has yet been found.

En el episodio de hoy de Por el placer de vivir, nos metemos al fascinante mundo de las filosofías místicas y la sanación energética con la especialista Marcela Amaya, abordamos esas emociones que todos cargamos, el enojo, la tristeza, la ansiedad y cómo aprender a reconocerlas, canalizarlas y transformarlas sin negar lo que sentimos.Entre cuencos, cuarzos y vibraciones, Marcela nos enseña que no se trata de que la piedra te cambie la vida, sino de que tú recuerdes el poder que ya tienes dentro, con humor, ejemplos cotidianos y un toque espiritual, descubrimos cómo la musicoterapia y la energía vibracional pueden ayudarnos a sanar, a soltar y a reencontrarnos con la paz interior.