Podcasts about ancestral

Coyote Chris Sutton is a shamanic practitioner and paranormal investigator whose work bridges traditional spiritual practices with modern field research into unexplained phenomena. Sutton combines shamanic journeying, energy awareness, and ritual practices with onsite investigations of hauntings, spirit activity, and anomalous environments. His approach emphasizes respect for land, ancestral traditions, and the unseen world, viewing paranormal encounters not only as mysteries to document but also as spiritual imbalances that may require understanding, healing, or reconciliation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Send a textThis episode is our salute to Attillah Springer, Pearl Eintou Springer, and the entire team behind the Canboulay Ritual Enactment — honouring their work in preserving the spiritual and historical foundation of Trinidad & Tobago's Carnival.In this powerful conversation, we explore the true origins of Carnival through the lens of Canboulay — resistance, ancestral memory, African spiritual continuities, and the communities of East Port of Spain who have carried this legacy forward.Attillah unpacks:The history behind the Canboulay riotsWhy ritual enactment mattersThe spiritual dimensions of CarnivalThe difference between commercial Carnival and cultural CarnivalHeritage, economics, and protecting intangible knowledgeThis episode goes beyond celebration.It is about remembrance.It is about resistance.It is about community.It is about spirit.A necessary conversation on tradition, identity, and the living legacy of our ancestors.

Send a textWelcome to The Past Life Project!Monique Glover, hypnotherapist and regression specialist, shares experiences and interviews about the healing world of past lives. In today's guest episode, Monique interviews Angelica Lemke.Angelica Lemke is a Naturopathic Doctor and Homeopath who has worked with the complex pediatric population for the past 14 years. She is the author of Healing Complex Children with Homeopathy; founder and lead instructor of the School of Intuitive Homeopathy; and co-founder and supervising homeopath at Homeopathy Hive. Angelica lives in Ashland Oregon with her husband and daughter, where together as a family, they run a homeopathic dispensary and private membership association; as well as a community based natural building nonprofit.Angelica is passionate about empowering people to tap into their intuitive gifts, as well as teaching and inspiring a new generation of homeopaths.Topics discussed in this episode include:- What is homeopathy?- How to start with homeopathy- Homeopathy shedding the light of awareness on issues- How homeopathy differs from pharmaceuticals and western medicine- Being open and discerning in your own health journey- Connecting back to your inner world for solutions- Opening up when in a state of surrender- How issues condense over generations and lifetimes- The sensation process aka coming back to the body- Using our physical symptoms as a portal to the stories being held - How the body holds on to stories from past lives- How homeopathy and regression therapy work together- Homeopathic remedies as an energetic witness to release a pattern- Homeopathy working on mental, emotional and physical at the same time- How understanding releases- Working with children and homeopathy- Importance of parents working on themselves to liberate their children- Using the parent as the surrogate for the child- Ancestral stories imprinting on and expressing in a child- Angelica talks about pediatric cases stemming from trauma during pregnancy, ancestors lives and past lives- The science of conscious as the future for humanity- Unpacking traumas to speed up evolution as a species- Angelica talks about a cancer case stemming from past life trauma- Expressions as multidimensional beings showing up in the here and now- Becoming the hero of our ancestral stories- Deepening our inner power and creating more wholeness- Items holding memories—Want to connect with Angelica?Buy Angelica's book ‘Healing Complex Children with Homeopathy' on Amazon.Find out more about The School of Intuitive Homeopathy.Find out more about The Homeopathy Hive.Find out more about The PS11 Ministry, homeopathic dispensary and private membership association.Find out more about ARC11, community based natural building nonprofit.Want to connect with Monique?Monique is a certified Clinical Hypnotherapist and Regression Therapist. She specializes in regression therapy and past life regression, which utilize the hypnotic state and the wisdom of the subconscious mind, to go straight to and release the emotional root cause of a presenting issue, in order to support deep healing and transformation. Monique works with children, teens and adults, both online or in person in Nova Scotia, Canada.Find out how to work together at moniqueglover.comChat on Instagram

Amongst the ponderosa pines in California's Butte County, Native Maidu people are lighting fires to encourage the re-growth of useful plants and reduce the risk from future wildfires. Reporter: Danielle Venton, KQED A new bill introduced in the state assembly this week could make it easier to secure long-term funding for a program that lets people check out state parks passes from their local library . Learn more about your ad choices. Visit megaphone.fm/adchoices

Kenya St. Lôt is a birth and postpartum doula honoring her African midwife ancestry. Together, they dismantle birth fears by reframing pain as a vital portal to empowerment, connection, and ancestral wisdom in pregnancy, birth, and postpartum.In this episode, you'll learn about:How pain forges unbreakable bonds with your baby, turning contractions into intuitive cues that guide positioning and progress for peaceful, even orgasmic births.Dismantling medical fears through education on epidurals, Pitocin, and interventions, using code words to reclaim choice in hospitals, birth centers, or home.Partner care as the grounded "tree" during labor—breathing together, affirming power, and planning conscious parenting to ease postpartum shifts.Ancestral rituals like 40-day rest, closing of the bones with rebozo, and yoni steaming to heal the postpartum portal and prevent energy depletion.Rebuilding the village: Grief in pregnancy, fear as a compass, and intuitive body trust to birth without trauma, honoring African lineage wisdom.Golden Nuggets From This Episode:✨ “Your boundaries, what you need, how you wanna give birth — because that is your birth. It's not the doctor's birth, it's not other people's experience, it's you and your baby.”✨ ”Birth requires safety and ownership; when you feel safe, your body can do what it was designed to do.✨ “If we feel fearful, our body is not going to relax. It will go into adrenaline and not let you dilate, and that's when contraction goes against your baby coming out — because fear tells the body it's not safe, and birth only flows where safety is felt.”✨ “Pain is a really important thing when you're giving birth.”✨ “When the partner has fears, it's valid.”✨ “We don't have the village anymore. One of the most ancestral and easy things is to bring back the village — because birth and motherhood were never meant to be carried alone.”✨ “Being pregnant and giving birth is temporary. Postpartum is for life. The way that you are cared for can impact the rest of your motherhood and your connection with your baby and your partner.”✨ “Having the uncomfortable conversations before conceiving is really important.”Connect More with Kenya:IG: https://www.instagram.com/kenyasaintlot/More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://lovelounge.iamlexydavis.com/offers/GCowWYXQEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:04:16 Kenya's Journey into Birth and Pregnancy07:15 Understanding the Complexities of Pregnancy and Birth10:28 Empowering Women Through Education and Choices13:28 The Importance of Trust and Intuition in Birth15:28 Navigating Hospital Births and Medical Interventions21:12 The Power of Confidence and Overcoming Fear in Birth25:06 Signs of Labor and Code Words26:35 Navigating Complications During Birth27:56 The Beauty of Birth and Partner Support30:58 Partner Involvement and Postpartum Care38:36 Ancient Traditions and Postpartum Rituals41:14 The Importance of Community and Village Support43:22 Final Thoughts and Romantic Memories48:28 Conclusion and Heart Snuggles

Why Comfort is Slowly Killing You—And the Ancient Mismatch Making You Sick How modern life has turned us into zoo animals—and the simple stress strategy our ancestors used to stay strong, lean, and disease-free. Over the past five weeks, I’ve given you my perspective on the biohacking and longevity scene. I’ve noted the emptiness and time-wasting that can result from the vain pursuit of immortality so often seen in the “advanced” health optimization world (if you missed any of my articles, you can read them here). Episode Summary In this episode, I dive into why chasing biohacking gadgets and anti-aging protocols misses the bigger picture: we're living in an environment our biology was never designed for. I'll reveal the concept of "ancestral mismatch"—how our caveman bodies struggle in our temperature-controlled, food-abundant, movement-starved modern world—and show you how strategic doses of discomfort (hormetic stress) can reverse chronic disease. This isn't about becoming a caveman; it's about getting the basics right that actually move the needle. Question of the Day

From Vacation Mode to Purpose-Driven TravelLike many of us, Ting Ting didn't always travel with intention. Early trips were about fun, escape, and ticking destinations off a list. But over time, something shifted. Nature-based experiences, cultural immersion, and meaningful connections started to matter more than luxury or convenience.She describes herself as a traveler who lives between extremes — sometimes deeply planned, sometimes wildly spontaneous. And honestly? That balance is part of the magic. Whether it's booking a flight last-minute or committing to a long retreat-style journey, Ting Ting believes travel should feel alive, not scripted.“Traveling should be about connection and purpose.”  What It's Really Like Traveling as a Retreat LeaderTraveling solo is one thing. Traveling as a retreat leader is a whole different adventure.Ting Ting explains that hosting group trips means holding space for others while navigating unfamiliar environments — often in destinations that challenge comfort zones. Safety, hydration, logistics, emotions… it's all part of the role. But seeing a destination through fresh eyes — even places she's visited many times, like Egypt — never gets old.And yes, she lovingly compares leading groups to herding kittens.   Mongolia: An Ancestral Adventure Like No OtherThis episode's heart beats strongest in Mongolia.After discovering her Mongolian ancestry through a DNA test, Ting Ting felt called to experience the land not as a tourist — but as someone seeking connection. What followed was one of her most intense and transformative journeys yet.She lived with nomadic families, rode horses across vast open landscapes, and learned from Eagle Hunters whose traditions have been passed down for generations.“Mongolia offers a deep connection to ancestry.”The Reality of Nomadic LifeLet's clear something up: nomadic life is not the romantic fantasy Instagram makes it out to be.Days start before sunrise. Every task has a purpose. Every resource is used fully — even burning yak dung for heat. Ting Ting shares how living this way revealed just how resilient, resourceful, and deeply connected to nature these communities are.“Nomadic life is more challenging than it appears.”The experience was humbling, grounding, and eye-opening — and yes, included outdoor bathrooms, long days, and moments of real discomfort.  Why Ancestry Travel Hits DifferentThere's something powerful about traveling somewhere tied to your roots.Ting Ting reflects on how knowing her ancestry changed the way she experienced Mongolia — how the land, people, and traditions felt familiar in an unexplainable way. It wasn't just about learning history; it was about belonging.Ancestry travel, she explains, isn't always easy — but it often leads to the deepest growth.  Facing Fear & Traveling Off the GridMongolia and China often feel intimidating to travelers — and Ting Ting doesn't sugarcoat that reality. Extreme weather, challenging terrain, and cultural differences are part of the deal.But safety, she emphasizes, comes from understanding local customs, traveling with intention, and staying curious instead of fearful.Some moments tested her limits. Some moments made her question why she signed up. And those moments? They're often the ones that change you the most.  Adventure Destinations Around the WorldWhile Mongolia stands out as one of her most demanding trips, Ting Ting has led adventures across the globe — from Egypt to Bali to Mexico.Each destination offers something different:Egypt surprises travelers with warmth, history, and human connection.Bali and Puerto Escondido, Mexico require intentional planning to stay authentic.Group travel amplifies experiences in ways solo trips can't.The key? Going deeper than the highlights and staying open to the unexpected.  Travel Tips You'll Actually Want to RememberBefore booking your next adventure or retreat-style trip, Ting Ting offers some real-world advice:Expect discomfort — growth lives therePrepare for cultural differencesUnderstand health requirements (yes, vaccines matter)Pack intentionally (you don't need as much as you think)Learn from past travel mistakes — everyone has them“Personal growth often comes from challenging experiences.”  Who Are Adventure Retreats Really For?Adventure retreats aren't just for hardcore explorers — but they're also not for everyone.They're perfect for travelers craving connection, personal growth, and meaningful experiences. If you need total control, predictability, or luxury at every turn, easing into adventure travel might be the move.The reward? Perspective, confidence, and memories that stick with you long after you return home.  Final TakeawayThis episode is a reminder that travel isn't just about where you go — it's about who you become along the way.Whether you're drawn to ancestry travel, off-the-grid destinations, or adventure with purpose, Ting Ting Guan's story proves that the most meaningful journeys often challenge us — and change us. 

Fluent Fiction - Hungarian: Unveiling Budapest's Hidden Legacy: An Ancestral Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-02-10-23-34-02-hu Story Transcript:Hu: A dermedt téli nap sugarai halványan világították meg a régi raktárépületet Budapest szélén.En: The frozen winter sun's rays faintly illuminated the old warehouse building on the outskirts of Budapest.Hu: Az elhagyatott épület falai között néma csend honolt, amit csak a hóban recsegő lépteik zavartak meg.En: Silence reigned within the abandoned building's walls, broken only by their footsteps crunching in the snow.Hu: Bálint és Réka határozottan, de kissé bizonytalanul lépdeltek előre.En: Bálint and Réka walked forward with determination, yet with a hint of uncertainty.Hu: Bálint régóta vágyott erre a pillanatra.En: Bálint had longed for this moment.Hu: Egy elfeledett családi történet rejtélyes részletei gyermekkora óta foglalkoztatták.En: The mysterious details of a forgotten family story had fascinated him since childhood.Hu: Egy régi fénykép, melyen nagyapjuk egy ismeretlen helyszínen állt, vezette őket ide.En: An old photograph, showing his grandfather in an unknown location, had led them here.Hu: Réka, akit mindig is gyakorlatias elméje vezetett, habozott, de testvéri kötelességből vele tartott.En: Réka, always guided by her practical mind, hesitated but accompanied him out of sibling duty.Hu: A raktár belseje poros volt és megtépett kerékre hasonlító struktúrák álltak a fénycsóvák közepette.En: The interior of the warehouse was dusty, with structures resembling worn-out wheels standing amidst beams of light.Hu: "Bálint, óvatosan! Ez az épület nagyon instabil," figyelmeztette Réka, miközben követte bátyját az egyik öreg faajtó felé.En: "Bálint, be careful! This building is very unstable," Réka warned, as she followed her brother toward one of the old wooden doors.Hu: Bálint azonban eltökélt volt.En: However, Bálint was resolute.Hu: Valami azt súgta neki, hogy itt találja meg a választ régóta mardosó kérdéseire.En: Something told him he would find the answers to his long-standing questions here.Hu: Ahogy beléptek a sötét, lomos helyiségbe, az első, amit észrevettek, az egy régi, vasból készült, rozsdás zár volt a helység túlvégén.En: As they entered the dark, cluttered room, the first thing they noticed was an old, iron, rusty lock at the far end of the room.Hu: Az ajtó mintha régóta elfeledett dolgok titkát őrizte volna.En: The door seemed to guard the secrets of long-forgotten things.Hu: Bálint mély sóhajjal nyitotta ki a zárat.En: With a deep sigh, Bálint opened the lock.Hu: A nehéz ajtó nyikorgott, de végül engedett.En: The heavy door creaked but eventually gave way.Hu: A szoba tele volt régi dobozokkal és megsárgult levelekkel.En: The room was filled with old boxes and yellowed letters.Hu: Réka tétovázott.En: Réka hesitated.Hu: "Ez felesleges időpocsékolás lehet," mondta, de Bálint máris az egyik dobozhoz hajolt.En: "This might be a waste of time," she said, but Bálint had already leaned over one of the boxes.Hu: Megtalálta, amit keresett.En: He found what he was searching for.Hu: Régi levelek sorakoztak előtte, melyek eltitkolt családi összefonódásokról és egy történelmi eseményről szóltak, ami a múlt század elején történt Budapesten.En: Old letters lay before him that spoke of hidden family connections and a historical event that took place in the early 20th century in Budapest.Hu: Ahogy a szoba megvilágosodott Bálint ujjai alatt kibomló történetektől, Réka lassan mellé telepedett.En: As the room brightened with the stories unraveling under Bálint's fingers, Réka slowly settled beside him.Hu: „Bálint, ezek a levelek a nagyapánk és egy híres politikus közötti kapcsolatot mutatják!” mondta Réka halkan, akinek szkepszise most kíváncsisággá változott.En: “Bálint, these letters show a connection between our grandfather and a famous politician!” Réka said quietly, her skepticism now turned into curiosity.Hu: A raktárból kilépve már nem csak a tél hidegét érezték. Egy újfajta melegséget, az összetartozás érzését is, amit a közös felfedezés adott nekik.En: Stepping out from the warehouse, they felt not just the cold of winter but a new kind of warmth, a sense of togetherness that their shared discovery brought.Hu: Bálint megállt az utca szélén, és mélyen beszívta a hideg, friss levegőt.En: Bálint stopped at the edge of the street and took a deep breath of the cold, fresh air.Hu: Nemcsak a család múltját ismerte meg, hanem a sajátját is új fénybe helyezte.En: He had not only learned about the family's past but also cast his own past in a new light.Hu: Réka, aki eddig mindig a realitások talaján állt, most dacos lelkesedéssel suttogta: „Talán több rejtély is vár ránk családunk történetében.”En: Réka, who had always stood firmly on the ground of reality, now whispered with defiant enthusiasm, “Perhaps more mysteries await us in our family's history.”Hu: A két testvér büszkeséggel és frissen szerzett kötelékkel indult hazafelé, tudva, hogy ettől a naptól fogva másképp látják majd a családi album megsárgult fotóit és naplóijait.En: The two siblings set off home with pride and a newly forged bond, knowing that from this day on, they would see the yellowed photos and diaries in the family album differently.Hu: Az elhagyatott raktár immár nem csak egy sötét épület, hanem az emlékek és a múlt iránti tisztelet szimbolikus helyszíne is volt számukra.En: The abandoned warehouse was no longer just a dark building, but a symbolic place of memories and respect for the past for them. Vocabulary Words:abandoned: elhagyatottuncertainty: bizonytalanságdetermination: határozottságmysterious: rejtélyeshesitated: habozottpractical: gyakorlatiasdutty: kötelességstructure: struktúraunstable: instabilresolute: eltökéltcluttered: lomosrusty: rozsdássecrets: titkokguard: őrizsigh: sóhajcreaked: nyikorgotteventually: végülyellowed: megsárgulthesitated: tétovázottwaste: időpocsékoláshidden: eltitkoltunraveling: kibomlócuriosity: kíváncsiságdefiant: dacosenthusiasm: lelkesedéssymbolic: szimbolikusdiscovery: felfedezéstogetherness: összetartozásconnections: összefonódásokrespect: tisztelet

Send a textOn this we welcome Guitarist/Bassist Perversifier (Merrimack, ex-Ancestral Fog, ex-Morte Incandescente) to The Morgue. We'll talk about his 32+ year musical journey, the history of French Black Metal band Merrimack, and more. We also discus our weekend at the Tampa Bay Museum of Metal. See you at the Morgue!music:Dead and Distant ClamorsFundaments Of Life DeniedSulphurean SynodsLive The LieAnger UnforeseenA Messiah Against The Human PlagueHypophanieWounds The Heal contact: thetampamorgue@gmail.com  The Tampa Morgue Podcast can be found on Spotify, Amazon Music, Apple Music, Apple Podcasts, YouTube and most places you listen to your podcasts.   

Unlicensed Medicine: Releasing Ancestral Trauma and Unleashing the Power of your Lineage by Dr. Meher Chahal Drmeherchahal.com https://www.amazon.com/Unlicensed-Medicine-Releasing-Ancestral-Unleashing/dp/1967587345 What if the emotional trauma you’re carrying isn’t even yours? Dr. Meher Chahal thought she had escaped her childhood trauma and shadows by becoming a psychiatrist. Initially, she was passionate about joining psychiatry as a result of her mother's schizophrenia and the impact of the illness on her family system. But everything unraveled when she discovered her maternal ancestor was found guilty of the murder of her husband in a trial that made Indian Supreme Court history. Her carefully built career, her denial of past trauma, even her sense of self—suddenly, none of it felt real. In Unlicensed Medicine, Dr. Chahal takes you on a raw, unflinching journey from psychiatric residency to ancestral healing, revealing how generational trauma lives in our bodies and shapes our lives in ways we never imagined. This ancestral trauma essentially becomes a soul-level karmic debt that a child carries out of love and loyalty to the family system of origin. This isn’t your typical self-help book filled with gentle affirmations. This is shadow work for the brave—a guide to facing the parts of yourself you’ve been avoiding and alchemizing your deepest wounds into power. Through the lens of Family Constellations and somatic healing, Chahal shows us that breaking generational cycles requires more than positive thinking, conventional medications, and talk therapy. It demands radical honesty, nervous system rewiring, and the courage to feel everything you’ve been running from. If you’ve ever wondered: Why you keep repeating the same painful and self-sabotage patterns Why meditation alone isn’t enough Why your “perfect” life still feels empty What’s really beneath your anxiety, depression, or unexplained rage This book is your wake-up call. This is root cause healing at the deepest layer of all trauma. Something which most self-help books miss. Drawing from both Western psychiatry and spiritual healing on a soul level. Dr. Chahal offers a revolutionary approach to understanding trauma—not just as personal wounds, but as inherited burdens passed down through generations. With unflinching vulnerability, she shares her own journey of pain, discovery, and continuous healing—because this work is never truly “done,” and that’s exactly the point. Unlicensed Medicine is for seekers who are done with surface-level healing. For those brave enough to look into the shadow cage and reclaim what’s been hidden there. For anyone ready to honor their ancestors while returning their unprocessed pain. You are the cycle breaker your lineage has been waiting for. Warning: Side effects include sudden self-awareness, expanding your consciousness, audacious authenticity, and the uncomfortable realisation that most healing modalities don't even come close to the root. The Good News? This powerful healing therapy may just heal your relationship with money, power, sex, and love! Since these are all deeply intertwined in the systemic constellation quantum field. After all, what's the point of healing if it's not practically useful? Because the experience of the material world is the most spiritual experience for a soul on this planet. About the author Indian-American doctor, model, psychological astrologer, angel investor and visionary entrepreneur trained in Family Constellation therapy Born into a lineage marked by her mother's schizophrenia and a murder in her maternal line, she experienced firsthand the weight of trauma that Western medicine alone could not explain. After 11 years in medicine and psychiatry, she left the conventional path to follow a deeper calling. Her discovery and training in Family Constellations revealed a system she calls the most powerful healing modality on the planet — one that unites the science of epigenetics with the wisdom of the soul.

In this episode, I sit down with Kristen - a licensed therapist, mother, and founder of Rebel Soul Coaching, for an honest conversation about motherhood, nervous system overwhelm, and the quiet grief so many women are holding.We speak from lived experience rather than theory, staying with what is real, messy, and tender in this season of life.In this conversation, we explore:• Motherhood as a rite of passage• Burnout and nervous system overwhelm• Grief for lost forms of community• Why connection can feel unsafe• The sisterhood wound and social anxiety• Emotions as information, not problems to fix• Ancestral and earth based supportConnect with KristenOnline offerings: https://rebelsoulcoaching.org/Instagram: https://www.instagram.com/rebel.therapistTo go deeper:Join the weekly live ⁠⁠⁠women's circles⁠⁠⁠Follow along on ⁠⁠⁠Instagram ⁠⁠⁠Explore the book ⁠⁠⁠Reclaiming Circle ⁠⁠⁠if you feel called to bring circle work into your community

Send us a text-- Club Sabroso Radio Presents: ANCESTRAL RADIO SHOW.AFRO HOUSE MIX BY COLOMBIAN DAVID KING. Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

En ESPERANZA ARGENTINA, tenemos la costumbre de CELEBRAR LA VIDA..y por eso CELEBRAR LOS CUMPLES..DIA NATALICIO de nuestros EXPEERTOS/AS..es ley.. coherente a lo que pregonamos.. ASI QUE UN HONOR CELEBRAR EL CUMPLE.. HOMENAJEANDO TRAYECTORIA DE VIDA Y PROFESIONAL de la CIRUJANA DRA. PAULA PERURENA..que tambien esta dejando un legado, no sólo como profesional,sino siendo COHERENTE..para ELEGIR ESTILO DE VIDA SALUDABLE.. Y HACIENDOSE TIEMPO para ENTRENAR.. SANAR.. Y DAR LO MEJOR A SU CUERPO,MENTE, Y ENTORNOS.. .. y que hablar del ENTRENADOR NICOLAS OGUES. y su equipazo NOHMS.UY.. es un HONOR SINERGIZAR JUNTO A SERES LUMINOSOS ..como ellos.. GRACIAS A DIOS..

Eve McDonald discusses the heartbreaking Third Punic War, where Rome demanded Carthage's total disarmament and the surrender of children before ordering the citizens to abandon their ancestral city forever.1614 TROY BURNS

Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. This episode is a reminder to trust from within and let your ancestors medicine flow through you.Together, Barb, Kim and I explore:

#1313 February 5 2026. Ancestral ties. A Functioning Model. Creating Cities of Light. 

The extractive linear economy and policies focused on endless growth have produced unparalleled socioeconomic inequality and the climate crisis. Communities around the world are calling for new economic models that are regenerative towards people, place, and ecosystems. Ancestral ʻŌiwi (indigenous Hawaiian) economic systems were built around people's relationships and understandings of wai (water). Kamanamaikalani Beamer, Director of the Kamakakūokalani Center for Hawaiian Studies at the University of Hawaiʻi, explores the lessons that can be drawn from the Hawaiian Ancestral Circular Economy and the resurrection of peoples' ancestral relationships to love and protect water. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Public Affairs] [Science] [Show ID: 41295]

The extractive linear economy and policies focused on endless growth have produced unparalleled socioeconomic inequality and the climate crisis. Communities around the world are calling for new economic models that are regenerative towards people, place, and ecosystems. Ancestral ʻŌiwi (indigenous Hawaiian) economic systems were built around people's relationships and understandings of wai (water). Kamanamaikalani Beamer, Director of the Kamakakūokalani Center for Hawaiian Studies at the University of Hawaiʻi, explores the lessons that can be drawn from the Hawaiian Ancestral Circular Economy and the resurrection of peoples' ancestral relationships to love and protect water. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Public Affairs] [Science] [Show ID: 41295]

Who shows up in our dream life to help us through the tough times? In this deep and powerful conversation, Laura interviews Linda Mastrangelo, an expert in dreams and grief to explore the concept of psychopomps, figures that guide souls, and how they manifest in dreams. Linda shares her personal journey into working with grief and loss, discussing the significance of visitation dreams versus grief dreams. The conversation delves into the emotional complexities surrounding grief, including anger and guilt, and how dreams can serve as a map for navigating these feelings. Linda Mastrangelo discusses the healing potential that visitation dreams can hold and explores how these dreams can provide messages from the deceased, offering comfort and closure. The dialogue also delves into the broader spectrum of consciousness and how dreams serve as a bridge to ancestral knowledge and healing practices. Linda shares personal experiences and insights into dream incubation, emphasizing the importance of staying open to the messages that dreams can convey.   Takeaways Psychopomps are guides for souls, often appearing in dreams. Linda's early experiences with death shaped her career. Visitation dreams provide comfort and connection with the deceased. Grief dreams often reflect unresolved emotions and trauma. Dreams can serve as a map for navigating grief. The grieving process is nonlinear and complex. Anger is a common but often taboo emotion in grief. Disenfranchised grief can complicate the grieving process. Dreams can reveal feelings of guilt and regret. Visitation dreams can provide peace and healing. Messages from the deceased can be profound and personal. Healing work can occur in dreams with those who have passed. Dreams can access deeper states of consciousness. Ancestral knowledge can be accessed through dreams.   Linda Mastrangelo can be found at: https://lightningtreetherapy.com   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream   FB: @associationforstudyofdreams  @dreamresearchinstitute 

The extractive linear economy and policies focused on endless growth have produced unparalleled socioeconomic inequality and the climate crisis. Communities around the world are calling for new economic models that are regenerative towards people, place, and ecosystems. Ancestral ʻŌiwi (indigenous Hawaiian) economic systems were built around people's relationships and understandings of wai (water). Kamanamaikalani Beamer, Director of the Kamakakūokalani Center for Hawaiian Studies at the University of Hawaiʻi, explores the lessons that can be drawn from the Hawaiian Ancestral Circular Economy and the resurrection of peoples' ancestral relationships to love and protect water. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Public Affairs] [Science] [Show ID: 41295]

The extractive linear economy and policies focused on endless growth have produced unparalleled socioeconomic inequality and the climate crisis. Communities around the world are calling for new economic models that are regenerative towards people, place, and ecosystems. Ancestral ʻŌiwi (indigenous Hawaiian) economic systems were built around people's relationships and understandings of wai (water). Kamanamaikalani Beamer, Director of the Kamakakūokalani Center for Hawaiian Studies at the University of Hawaiʻi, explores the lessons that can be drawn from the Hawaiian Ancestral Circular Economy and the resurrection of peoples' ancestral relationships to love and protect water. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Public Affairs] [Science] [Show ID: 41295]

The extractive linear economy and policies focused on endless growth have produced unparalleled socioeconomic inequality and the climate crisis. Communities around the world are calling for new economic models that are regenerative towards people, place, and ecosystems. Ancestral ʻŌiwi (indigenous Hawaiian) economic systems were built around people's relationships and understandings of wai (water). Kamanamaikalani Beamer, Director of the Kamakakūokalani Center for Hawaiian Studies at the University of Hawaiʻi, explores the lessons that can be drawn from the Hawaiian Ancestral Circular Economy and the resurrection of peoples' ancestral relationships to love and protect water. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Public Affairs] [Science] [Show ID: 41295]

The extractive linear economy and policies focused on endless growth have produced unparalleled socioeconomic inequality and the climate crisis. Communities around the world are calling for new economic models that are regenerative towards people, place, and ecosystems. Ancestral ʻŌiwi (indigenous Hawaiian) economic systems were built around people's relationships and understandings of wai (water). Kamanamaikalani Beamer, Director of the Kamakakūokalani Center for Hawaiian Studies at the University of Hawaiʻi, explores the lessons that can be drawn from the Hawaiian Ancestral Circular Economy and the resurrection of peoples' ancestral relationships to love and protect water. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Public Affairs] [Science] [Show ID: 41295]

Today on the show I get to spend time with Koyoltzintli. She is an interdisciplinary artist and educator living in Ulster County, New York. She was raised on the Pacific coast and in the Andean mountains of Ecuador. Her work revolves around sound, ancestral technologies, ritual, and storytelling, blending collaborative processes with personal narratives. Nominated for the Prix Pictet in 2019 and 2023, her work has been exhibited at the National Portrait Gallery in Washington, DC, the United Nations, the Parrish Art Museum, Princeton University, the Aperture Foundation in NYC, and Paris Photo. She has had two solo shows at Miyako Yoshinaga Gallery and a solo show at Leila Greiche in 2023. Koyoltzintli has taught at CalArts, SVA, ICP, and CUNY. She has received multiple awards and fellowships, including at the Musée du Quai Branly in Paris, NYFA, We Women, the Latinx Artist Fellowship by the US Latinx Art Forum (USLAF), and most recently, the Anonymous Was a Woman award. Her first monograph, Other Stories, was published in 2017 by Autograph ABP. Her work was featured in the Native issue of Aperture Magazine (no. 240) and included in the book Latinx Photography in the United States by Elizabeth Ferrer, former chief curator at BRIC. She is part of Flow States – LA TRIENAL 2024, El Museo del Barrio's second large-scale survey of Latinx contemporary art.Koyoltzintli has performed at venues such as the Whitney Museum, Wave Hill, Socrates Park, Brooklyn Museum, and Queens Museum. Recently, she performed at Performance Space in NYC, curated by Guadalupe Maravilla, at Dia Chelsea for the closing event of Delcy Morelos' El Abrazo, and at Ann Street Gallery in Newburgh, NY.During our conversation, Koyo shares about her family, her childhood, how her travels with her father and the rooting into her ancestral lands with her mother helped to shape who she is today. We learn about her dear elders who she both photographed and studied with, and how they played a role in the work she does today with clay and indigenous sounds. While Koyo shares some of the stories of her days as a photojournalist, it would seem that we barely scratched the surface of all that flows from and through her. You can follow along with her offerings and creations by way of her website and social media. Stay tuned for details of an upcoming show in April! Here's the info on her Egg Cleansing Ritual at Spiral Mirror on February 16th.Here are your Full Moon vibes.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Linda Schiller is an international expert on dreams nightmares and trauma treatment. She is the author of several book including her latest offering, “Ancestral Dreaming. Heal Generational wounds through dream work”

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do: www.thewayfwrd.com/joinIf you think you know everything about water and how hydration works, think again.Contrary to popular belief, hydration isn't about how much you drink… It's about how water functions inside the body. Most people focus on intake while missing the form water needs to support energy, clarity, and resilience at the cellular level. That's why many feel foggy or depleted despite constantly drinking. Liquid water alone doesn't create hydration. Ancestral cultures understood this long before measuring ounces. Desert peoples stayed hydrated well before modern plumbing existed.In this episode, I talk with Erin Sojourner, Chief Strategic Officer at Spring Aqua with decades of experience in regenerative agriculture, and Gina Bria, an anthropologist and founder of the Hydration Foundation who studies hydration across cultures and ecosystems. Their work bridges structured water science, living systems, and real-world applications—from soil and food to human energy.Together, we dismantle hydration myths, discuss fourth phase water, and challenge the assumption that more drinking is always better.This conversation replaces hydration confusion with a functional model of how water creates energy.You'll Learn:[00:00] Introduction[08:14] What does true hydration really look like?[16:53] The three ways water functions beyond being a simple material substance[21:22] The reason we are walking around still feeling so dehydrated, regardless of how much water we drink[26:27] The limitations of reverse osmosis and distilled water, and what chia seeds can help with[42:43] Why trace minerals in water are essential even with nutrient-dense food[57:05] The biomimicry technology behind Spring Aqua's system[01:15:56] Erin's path from first customer to joining the company [01:27:40] The upcoming agricultural device[01:31:23] How water operates at subatomic wave levels[01:37:43] Why humans are 99% water molecularly and how hydration expands perception[01:47:41] Gina's vision for a water-based economyResources Mentioned:Quench by Gina Bria | Book or AudiobookHow to Grow Water — It's Not Only Blue, It's Green by Gina Bria | TEDx TalkThe Gnosis and the Law by Tellis S. Papastavro BookElectrons, The Building Blocks of the Universe and the Elemental Kingdom by Werner and Annette Schroeder | BookDiscover more from:Spring Aqua | WebsiteHydration Foundation | WebsiteHydration Foundation | InstagramErin Sojourner | SubstackFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Dayjia Blackwell, better known as "Meatball," is a prominent Philadelphia-based social media influencer and reality TV star. She gained significant national attention for both her legal troubles and her appearance on the reality show Baddies Caribbean. This is what I picked up surrounding her energies

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Candela Antón, antropóloga, sobre si tiene sentido “comer como nuestros ancestros” y qué sabemos realmente de su dieta. Desmontamos algunos mitos y hablamos de por qué las dietas de moda se vuelven identidad. Además tratamos temas como cultura, masculinidad y cómo construimos lo que percibimos como “sano” o “poderoso”. ➡️ Instagram de la invitada (Candela): https://www.instagram.com/candeliousfang/

Happy Leo Full Moon witches! Continuing the thread from last episode, Gemini and Scorpio discuss their personal understanding of and relationship to ancestral magic. 

We hit Episode 100 here at Love Learning You™ and we're celebrating with Marla Echols! Author, educator of the heart, and joy curator extraordinaire. This is 35 minutes of pure laughter, real talk, and the vulnerability we rarely see in author spaces.Here's what we're tackling: How do you market yourself as an author when you don't have it all figured out? Spoiler alert: neither of us do. But that's what makes this conversation so refreshing.

In this episode of the Sacred Window Podcast, Christine is joined by birth and postpartum doula Angela Vargas for a heartfelt conversation about generational postpartum care and the profound impact of being deeply held after birth.Angela shares her experience of giving birth in Colombia and receiving postpartum care from her mother, grandmother, and family—a form of care rooted in culture, warmth, nourishment, and collective responsibility. Together, they reflect on how ancestral postpartum wisdom supports nervous system regulation, emotional safety, and long-term wellbeing, and what is lost when this care is absent.This episode explores postpartum as a sacred window—not bound by timelines—and how being cared for during this vulnerable transition shapes how we parent, heal, and show up for others. Angela also speaks to how her own experience informs her work today as a postpartum doula supporting families navigating isolation and limited resources.A tender reminder that postpartum care is not a luxury—it is foundational.And an invitation to become part of the village.About Angela:Angela Vargas is the founder of The Maternity Angel, a certified Birth Doula, certified Body Ready Method® Pro, and Evidence Based Birth® Instructor serving families with compassion and evidence-based care. As a Latina mom and wife, Angela brings lived experience and cultural awareness to her work, tailoring each of her offerings to meet the unique needs of the families she serves. Her approach is rooted in kindness, compassion, and the belief that every birth journey deserves individualized, informed support.Links:Website: certified Birth Doula , EBB®️Instructor CERTIFIED BRM®️ PROInstagram: @‌thematernityangelAre you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at www.saraemmitt.com.

What if your body has been trying to tell you something all along—and you just didn't know how to listen? Twenty-five years ago, Inna was trapped in chronic pain. Psoriasis covered her body. She could barely walk due to back issues. She struggled with anxiety, depression, and digestive problems. She was stuck in the medical system, being told her conditions were genetic and permanent, taking medications that didn't work. Then, at age 20, she lost her baby. And in the depths of that grief and physical agony, one statement from her chiropractor changed everything: "Your body wants to be stuck." That single sentence—which initially enraged her—became the doorway to her awakening. Because it made her realize: if her body WANTS something, it has intelligence. It has language. It's trying to communicate. That night, she placed her hands on her back, breathed, and asked a simple question: "What does my back look like? Why am I in pain?" What happened next awakened an ability that would eventually help tens of thousands of people across the globe. She could suddenly SEE inside her body. She understood the emotional, psychological, and ancestral patterns creating her physical symptoms. And within three weeks, she healed conditions she'd been told were permanent. In this deeply moving conversation, we explore: The Journey to Awakening Inna shares her full story—from growing up in Belarus and being raised to believe doctors were half-gods, to moving to Australia and being bullied, to the pregnancy and loss that became her breaking point, to the moment she took radical responsibility for her own healing and everything changed. How Medical Intuition Actually Works Inna explains how she learned to see into people's energy fields and bodies—from the first time she saw a cartoon liver above her friend's head, to working with a medical doctor who had her place acupuncture needles based on what she was seeing, to learning how to turn the ability on and off so she didn't go insane. The Logic of the Body This is one of my favorite parts of our conversation. Inna breaks down why the body is completely logical—not random, not punishing, but communicating with incredible intelligence. Every symptom has layers of meaning. Every disease has a story. And when you understand the logic, you can begin to heal. What Your Symptoms Are Really Telling You We dive deep into specific body parts and systems: Why your immune system breaks down (insecurity, inner conflict, self-neglect, stress, not being able to say no) What back pain is really about (lack of support—both emotional AND financial) Why skin issues appear (not feeling safe, not belonging, ancestral trauma) How your digestive system holds loss and grief The Power of Color Healing Inna teaches how color is directly connected to emotion, and how you can use color intentionally every single day to shift your state. She shares stories of using pink light for protection, green for manifestation, and how wearing different colors changes how you feel, think, and show up in the world. Taking Radical Responsibility We discuss what it really means to move from being a victim of your body to being the healer of your body. This isn't about blaming yourself for illness—it's about recognizing that you have power, intelligence, and the ability to participate in your own healing. Ancestral Trauma in the Body Inna explains how family patterns and generational trauma show up in your physical body—in your digestive system, your immune response, your nervous system. She shares her own story of recognizing her grandmother's trauma living in her body. Practical Self-Healing Techniques Throughout the conversation, Inna shares tangible practices you can use immediately—from breathing into pain, to asking your body questions, to using color intentionally, to working with pressure points and movement. The Difference Between Caring and Carrying One insight that really struck me was Ina's distinction between caring for people and carrying them. This is huge for healers, coaches, yoga teachers, and anyone in helping professions. Why Healing Pulls You Toward Knowing Yourself Ina's closing wisdom is so powerful: "Healing always pulls you toward knowing you. You cannot heal without self-knowledge. The more you dive in, the more you realize what a layered person you are and how beautifully colorful and complex you are on the soul level." This episode is for anyone dealing with chronic health issues, anyone who feels stuck in their body, healers and coaches who want to understand the deeper layers of what's happening with their clients, yoga teachers, energy workers, bodyworkers, and anyone curious about the profound intelligence of the body. GUEST BIO: Inna Segal is an internationally recognized healer, bestselling author, speaker, and intuitive guide. Born in Belarus and raised in Italy and Australia, Ina's journey to becoming a medical intuitive began after her own healing crisis at age 20. For over 25 years, she has worked with tens of thousands of clients across six continents, helping them decode their body's messages and activate their innate healing abilities. She is the author of The Secret Language of Your Body and is currently writing a book on the 8 Stages of Healing. CONNECT WITH INNA: Website: innasegal.com Free Masterclasses: innasegal.com/secret Instagram: @innasegal Book: The Secret Language of Your Body SPECIAL OFFER: Inna is offering FREE masterclasses for Finding Harmony listeners on: • The Secret Language of Your Body • Color Healing • Ancestral Trauma • Childhood Patterns • Soul Guidance & Purpose Register at: innasegal.com/secret KEY INSIGHTS: Your body has an intelligent language—symptoms aren't random • Taking radical responsibility for your health is transformative • The body is completely logical—every symptom has layered meaning • Color is directly connected to emotion and can be used for healing daily • Your immune system responds to how safe and supported you feel • Back pain often relates to lack of support (emotional and financial) • Skin issues connect to feeling safe in your own skin and belonging • Ancestral trauma lives in your physical body and can be healed • You can develop your intuitive abilities through practice • Healing always pulls you toward deeper self-knowledge • The difference between caring for people and carrying them is essential RESOURCES MENTIONED: • The Secret Language of Your Body by Inna Segal • Network Chiropractic (now Network Spinal Analysis) • Spinal Energetics • Caroline Myss and Anatomy of the Spirit • Donald Epstein's 12 Stages of Healing • Ina's free masterclasses at innasegal.com FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to osteopath and running enthusiast Matt Stewart for a wide-ranging, evidence-informed conversation that begins with tendinopathy—its underlying pathophysiology, why it develops, and what effective treatment actually looks like beyond generic rehabilitation.From there, the discussion broadens to explore how stress and inactivity influence tissue health, load tolerance, and recovery, affecting not only clinical populations but athletes who may otherwise be training consistently and “doing everything right.” They also unpack the role of the brain in pain perception, including how pain can be up-regulated or dampened, and why this understanding is critical for both injury management and performance.Throughout the conversation, Matt shares how his interest in ancestral and evolutionary foundations has shaped his clinical approach, offering a framework that bridges modern sports medicine, osteopathy, and real-world movement.This episode will appeal to clinicians, coaches, athletes, and anyone interested in how the body adapts to load and stress over time.Links mentioned in website:Mark Sisson - Archetypal Rest Postures videohttps://www.youtube.com/watch?v=4bYxDcyoTpADarryl Edwards,https://www.primalplay.comMatt's links clinic website https://unityosteopathy.co.nzClinic Instagram  @unity_osteoRunning related @running_osteoMatt Stewart is a highly experienced osteopath with more than 25 years in clinical practice. He holds a Master of Osteopathy from Unitec Institute of Technology and brings a broad, evidence-informed approach to helping clients improve function, manage pain, and move well.Matt's work is grounded in the osteopathic principle that the body has an innate capacity to regulate and heal itself when structure and function are supported. His clinical approach integrates cranial osteopathy, myofascial techniques, joint mobilisation and manipulation, tailored to the individual needs and preferences of each client.He has completed extensive postgraduate training in cranial, fascial, respiratory, and foot and ankle techniques, including advanced study at the Osteopathic Centre for Children in San Diego under Dr Viola Frymann, further training with Dr Robert Fulford in Oregon, and specialist foot and ankle training in California and Australia.In addition to his clinical work, Matt is an accredited Athletics NZ coach and has a strong interest in working with runners and athletes to support performance, recovery, and injury management. He has competed in events ranging from road races to marathons and ultra-marathons, including three Comrades Ultramarathons in South Africa.Matt practises in Auckland and lives in St Heliers with his wife Emma and their two children. Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

The Native American Graves Protection and Repatriation Act, or NAGPRA, requires museums, universities and other institutions that receive federal funding to return Native American ancestral remains and cultural items to their original tribes. Though the law passed nearly 35 years ago, many institutions have failed to fulfill its requirements.     Oregon State University recently opened a new facility designed to advance its NAGPRA obligations. The two buildings house a records room, a laboratory and a space to consult with tribal members as they move through the repatriation process. The new buildings are also better equipped than the old facility to store cultural items and remains of tribal ancestors awaiting return.   Dawn Marie Alapisco is the director of the NAGPRA Office within OSU’s Office of Institutional Diversity. She joins us to share more about the new facility and how institutions should be approaching their NAGPRA requirements.

What if ancestral healing isn't about the past—but about the biofield you're living in right now?In this episode, we explore The Ancestral River: an energetic field through which ancestral memory, trauma, and Earth wisdom flow. Spiritual practitioner and author Carla Adams shares how ancestral healing works and how unresolved experiences from those who came before us continue to shape our emotional patterns, health, biofield, and sense of belonging.We discuss: - the structure of the ancestral biofield, - frequency healing through sound and resonance, - and how working with ancestors can restore coherence and release inherited blocks, - helping ancestors transition into oneness,- Earth-based intelligence of trees and crystals, and much more!Free recorded biofield session here: https://www.ancestralriver.com/promo-free-sessionFree Spiritual Rights pdf: https://www.ancestralriver.com/promo-spiritual-rights

Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits that most modern people have completely forgotten.I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions podcast (16M+ downloads), to talk about the real practices she discovered while living with Maasai warriors, Mongolian herders, Aboriginal elders, Quechua communities, and more.We cover the six free ancestral secrets she teaches for massive energy, resilience, and healthspan; things science is finally catching up to.Hilda shares raw stories from 100-year-old elders who said “we never got sick,” what really happened when entire tribes started eating modern processed foods, and why sunlight, cold exposure, real food, and deep human connection might matter more than the newest supplement stack."Modern science is catching up to ancestral wisdom." – Hilda LabradaReclaim your BIRTHRIGHT To Optimal Health, Fertility, and Wholeness!Head over to https://www.birthright.co/ and use HILDA15 for 15% off your purchaseSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned in the Episode:- Wise Traditions Podcast: https://podcasts.apple.com/us/podcast/wise-traditions/id1072618042  - Mother Code Course: https://www.holistichilda.com/course About Hilda LabradaHilda Labrada is an integrative nutrition certified health coach, world traveler, and host of the Wise Traditions podcast supported by the Weston A. Price Foundation. After surviving open-heart surgery at age nine, she dedicated her life to discovering what keeps people truly healthy. She has explored Mongolia, Ethiopia, Ecuador, Kenya, Australia, and Albania, living among indigenous tribes to document their ancestral wisdom and traditional food practices that modern science is only now beginning to validate.Connect with Hilda Labrada:- Website: https://holistichilda.com - Instagram: https://www.instagram.com/holistichilda - TikTok: https://www.tiktok.com/@holistichilda - YouTube: www.youtube.com/@HolisticHilda Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified pr

Heal Trauma & Receive Blessings from Your Ancestors via Dreams. Imagine a dreamscape where you can connect with your ancestors, identify inherited patterns that cause you pain, and heal them while also gaining ancestral blessings. With this first-of-its-kind book, it's possible to do all that and more. Featuring dozens of exercises and personal stories that enhance your understanding, this book takes you on a healing journey from grief to peace and healthy connection with your departed loved ones. You can even pass healing energy to future generations.Linda Yael Schiller teaches you how to tap into the consciousness of your dreams―both in sleep and sleep-adjacent practices such as trance, meditation, and guided imagery. Whether you practice alone or with a group, this book helps you dream the world you hope for into being.Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. She is the author of Modern Dreamwork and PTSDreams. Linda facilitates group dream circles, provides individual, group and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than forty years.https://lindayaelschiller.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Mercury is CAZIMI in Aquarius, then meets Pluto and transforms our MIND and thinking on a CELLULAR LEVEL. This transit has the POWER to shift your CONSCIOUSNESS and understanding of the nature of (your) reality on a deep and profound level, setting the stage for a totally NEW LIFE experience as we continue to move into 2026s 1 year energy!I'm back with a POWERFUL interview for this very reason. M.D. Selig and I talk about ANCESTRAL & off planet programming, MIND CONTROL, 3I ATLAS and WHY 2026 is SUCH a profound year for all of us!Join us in this conversation and LIBERATE not just your MIND, but also your HEART!Connect with Katharina:please message @magic_kathi_official on Instagram or via info@abracadabrababy.de to experience a CELLULAR breakthrough and aTUNEment with your Gene Keys, Human Design & current Astrology Activations! ⚡Connect with Michael:  / michael.d.selig  HUSH link: https://www.amazon.com/B0FQWGZQMGM.D. (Michael) Selig doesn't just write for the screen—he lived stories worth filming. A decorated Marine combat jet-attack pilot (A-6E Intruder, Desert Storm) and former Squadron Intelligence Officer with 5 Air Medals (one with Combat “V”), Selig later wrote/directed projects seen on Netflix, Showtime, and Amazon Prime. His international bestselling novel HUSH is a high-stakes psychological thriller about alien manipulation, Deep-State deception, and mind control—rooted in a historian's eye for ignored details and a warrior's understanding of mission reality. Selig is also a musician, outdoorsman, and devoted father who often opts for off-grid living.

⭐⭐ SHOW DESCRIPTION / PROMO TEXTTonight on the Typical Skeptic Podcast, we welcome back one of the rawest, realest, most powerful intuitives in the community: Lotus Flower Shaman.She brings a fearless, no-BS attitude, a unique frequency, and a deep connection to spirit, combining shamanic lineage, energy work, and intuitive sight.Expect:

Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 24 years of experience. Using a combination of spirituality and science, Amy's job is finding the root cause of imbalances in the body. She's helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently.Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, ABC, First for Women, Country Living, CW, FOX, Bustle, Well+Good, Refinery 29, Hello Glow, She Knows, Thrive Global, Spartan, Poosh, Parade Magazine, Oprah Daily, and more.Some of Amy Leigh Mercree's extensive work:Energy Healing & CrystalsAura Alchemy and The Atomic Element Healing Oracle.The "A Little Bit of..." guides for Chakras and Crystals.The Chakras and Crystals Cookbook and The Mood Book.Mindfulness & Daily Wellness100 Days to Calm and Joyful Living.The "A Little Bit of..." guides for Meditation, Mindfulness, and Goddess practices.Companion guided journals for meditation and energy healing.Holistic Lifestyle & Self-CareThe Healing Home and Blissful Baths.The Compassion Revolution and The Spiritual Girl's Guide to Dating.Handbooks for Essential Oils and Apple Cider Vinegar.In This Episode, We Explore:How ancestral energy shapes our current reality and deepens self-understandingThe way our internal energy, including both light and shadow, shows up in our auraWhy humans act as projectors, with the external world reflecting our inner stateHow energy projection influences our relationships and daily interactionsThe power of awareness and mindset shifts to transform our reality and life experiencesLearn more on www.AmyLeighMercree.com and @AmyLeighMercree on Instagram, Facebook, and Pinterest and @iamamyleighmercree on TikTok.GET AMY'S GROUNDING JOY BUNDLE FOR FREE!Stay Connected:Instagram @whitneyaronoffInstagram @starseedkitchenTikTok @whitneyaronoffTikTok @starseedkitchenLearn more about Starseed Kitchenwww.starseedkitchen.comShop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Marisol Kassis is a transracial, transnational adoptee from Bogota, Colombia. She was adopted as an infant by her two parents and did not have any adoptive siblings. She grew up in a rural/suburban part of South New Jersey that was predominantly white. https://adoptee-voices.comMusic by Corey Quinn

Click here to send me a quick message :) How do you relate to the fierce intensity that is rage? So many of us are socialized to dim this part of ourselves, to tuck it inside, that it is NOT welcome in the world.For women and female-bodied folks, it is common to be labeled "hormonal" or "hysterical." And what does that typically mean? Anger, irritation, rage...This is so deeply embedded in our cultural ways of knowing that the word "hysterical" actually comes from the root word "hyster-" which connotes womb/uterus.Hysteria was a common diagnosis in the 19th century that referred to irritability, impulsiveness, tendency to "cause trouble" among other things. This idea that those qualities of energy are something to literally diagnose says a lot about how poorly embraced they were. So, where is it then that we are allowed to express this innate part of ourselves? Perhaps in our homes or intimate relationships, maybe in certain forms of work, but almost nowhere in a publicly accepted way.Today's guest, bodyworker and ritual facilitator Andrea Thompson shares about her journey to embracing her own Sacred Rage and how she came to facilitate spaces for others to express their rage, too.She also speaks about her own personal fertility and perimenopause journey which is profoundly interwoven with her work around rage and ritual. This conversation is overflowing with embodied wisdom and inspiration. I hope you love it!Resources:Grab a spot on the Natural Contraception (Feb 2026) waitlistToday's shownotes: Get links to Andrea's offeringsEpisode 184: Ancestral womb lineage healing w Jillian TwislaEpisode 135: How grief can help us feel alive w Siobhan AsgharzadehIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

This week is Collette Corcoran who is the visionary founder of The Sacred Rose Temple Mystery School, a global initiatory path devoted to the embodiment of the Feminine Mysteries. An international teacher, Druid Priestess, and Faculty member at The Shift Network, Collette guides women into deep remembrance—where ancient wisdom, somatic embodiment, and modern psychospiritual healing converge.With over 25 years immersed in sacred yogic and mystical traditions, her life's work is devoted to the transmission of Womb Wisdom, Sacred Sexuality, Chakra and Energy Alchemy, Jungian-informed psychospirituality, psychological astrology, Herbalism, Shamanism, Druidism, and Ancestral Medicine. Her teachings are rooted in lived experience and are transmitted through ceremony, body-based practice, and profound psycho-spiritual inquiry.A certified yoga elder and yoga teacher trainer, Collette has curated and led transformational programs that integrate spiritual embodiment with somatic intelligence. Her own path of individuation is deeply informed by Jungian Psychology and the four stages of the Magnum Opus, supported by her Foundation Certification in Jungian Concepts and her work as a Jungian coach.As a practicing Druid Priestess and certified Celebrant, Collette stewards Le Temple de la Rose, her sacred grove in the forests of France, where she facilitates ceremony, pilgrimage, and initiatory work. She is devoted to empowering women and men to reclaim spiritual sovereignty and to reweave their lives in harmony with nature, soul, and the Divine.Through her Mystery School teachings, Collette offers a feminine temple path of study, devotion, and embodied leadership. Her work honors the cyclical intelligence of womanhood, blending ancient rites with contemporary psychospiritual teachings. Her offerings include an extensive library of online courses, a three-year Womb High Priestess Certification, a 13-month Temple Template for year-round devotional practice, Druidess training global retreats, Land training pathways for Women's Circle Leaders, Druidesses, and Sacred Body Prayer Teachers.In this episode we spoke about:Jungian psychology and archetypesDruid wisdom Ancestral work Christian mysticism The archetype of the SnakeThe archetype of the HorseThe fire element Preventing burnout Visit Colette: https://www.templedelarose.com/The program: https://www.templedelarose.com/year-of-the-horse-circle-2026https://www.instagram.com/templedelarose/https://www.youtube.com/channel/UCbk_RAfWrDb41w8UCTZmDSgVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism 

Send us a textHow industrial farming, seed oils, soy, and pesticides impact food nutrition and health. Not medical advice.TOPICS DISCUSSED:Soy's rise in farming: Originating from paint uses and wartime chemicals, soy became dominant due to subsidies and large-scale farming practices, but introduces high PUFAs, phytoestrogens, and pesticides into animal feeds.Feed's impact on eggs: Chicken feeds high in soy and corn raise linoleic acid levels in eggs compared to low-soy alternatives; low-PUFA eggs improve digestibility for many.PUFAs & health effects: Feeding PUFAs fattens animals faster and disrupts human gut lining and metabolism; body fat composition changes take time, linking to chronic issues like low energy.Phytoestrogens in soy: These compounds pass into animal products, affecting estrogen signaling and gut health; mainstream nutrition often overlooks their risks despite historical low exposure.Dairy variations: Raw milk retains lactoferrin for iron regulation and gut support, plus enzymes and probiotics destroyed in pasteurization; it may resolve dairy intolerances for some.Regenerative farming model: Armstrong's cooperative emphasizes traditional feeds to “resaturate” foods, reducing PUFAs; supports small farms amid declining farm numbers.Ancestral diets insight: Traditional diets vary but share low PUFA levels, avoiding modern chronic illnesses tied to industrial fats.ABOUT THE GUEST: Ashley Armstrong, PhD co-founded Angel Acres Farm in Michigan and now runs Nourish Food Club, a cooperative of small farms producing low-PUFA, soy-free animal foods.RELATED EPISODE:M&M 273: Nutrition Content of Animal & Plant Foods: Beef, Plant-Based Meat, Raw vs. Processed MilkSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code TRIKOMES for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Everybody always wants to know - is a nourishing diet an elitist, privileged ideal, inaccessible to people without a huge budget, and only for the super wealthy? In this episode we are going to share five complete meals. Each meal serves a family of five, and each complete meal can be made for about $5USD (£3.71GBP).Balancing these inexpensive meals against the more expensive meals that can turn up in an ancestral menu is one way you can bring the overall annual food budget down. You can make all five of these menus, combined, for less than it would cost to take your family of five out one time for the cheapest option at McDonald's - and that's not even accounting for the life-giving, health-sustaining benefits of your nourishing meals.Each of these menus has an option for gluten-free and dairy-free, if they aren't already, and they can also be made ahead, prepped ahead, or even frozen or canned for absolutely speedy preparation. We've shared a few books rich in ideas at the end of the episode, and supporters can find our notes for this rather note-heavy episode in a download available at ancestralkitchenpodcast.com.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and Andrea, and a Discord discussion group.

When Journalist Zayda Rivera decided to become a witch, people in her life thought it was a joke–many did not take her seriously. Still, Zayda was confident in her choice to follow the ancient practice of brujería. Last year, Zayda published her debut children's book, Being Bruja: A Young Mystics Guide and its Spanish version, Vivir Bruja. This Brujería 101-guide provides easy to understand basics, and also a brief history of the practice. In this episode, Maria Hinojosa meets Zayda la Bruja, to dig deep into the ancient tradition and actually practice some brujeria together! Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.

In this powerful continuation of our conversation, Annie Bertrand returns to take us deeper into her signature work: ancestral astrology, mother wounds, karmic cycles, and the soul-level patterns that shape our families across generations. In part one, we explored the foundations of astrology and how to understand your chart. In part two, we turn toward the lineage-level healing work — the real-life applications that influence how we mother, how we relate, and how we break the cycles we were born into.Throughout the episode, we explore the real-life tension points most moms face: the self-awareness trap, the fear of “messing up” our kids, the feeling of holding three generations' worth of emotional weight, and the challenge of navigating growth when our partners or families aren't on the same path. Annie offers a grounded, compassionate reminder that healing our own patterns is what shifts the lineage — and that change often ripples through our families without forcing, convincing, or controlling anyone.If you've been craving a deeper understanding of your family dynamics, curious about ancestral healing, or looking for tools to better support your children's emotional world, this conversation will leave you both expanded and grounded. Annie's approach to astrology is practical, accessible, and deeply validating — offering a map for healing your lineage, supporting your kids, and embodying the parent you were meant to be.In this episode, we explore:Ancestral astrology as a tool for understanding inherited patterns, family karma, and the soul contracts we choose before birthHow mother wounds, generational trauma, and lineage stories show up in the Moon sign, Saturn, Chiron, and the IC (lineage axis)The difference between talk therapy vs. energy healing, and why emotional patterns must be addressed through the body and nervous systemHow past-life imprints, karmic memories, and unexplained fears can resurface through motherhood and parentingThe ways parents unconsciously repeat generational patterns — and how to break cycles with awareness, compassion, and energetic workHow to navigate sibling dynamics, emotional mismatches, and conflicting personalities through family astrologyThe “self-awareness trap” and why mothers often feel pressure to parent perfectly when doing lineage-healing workWhy children under seven are especially attuned to their mother's emotional field — and how your healing directly shifts their subconsciousHow to show up as the energetic invitation when your partner or family isn't on the same growth or healing journeyHow astrology helps you honor your unique blueprint, break free from conditioning, and parent from intuition rather than fearBe sure to hit subscribe so you never miss the latest episode!Connect with Annie:Website: anniebertrand.com

Your mouth isn't separate from the rest of your body, it's a key part of your airway, your microbiome, and even your inflammation levels. In this episode, I'm joined by Dr Staci Whitman, functional dentist, to explore the everyday habits and products that can make a real difference to oral and whole-body health.We talk through mouth taping and why nasal breathing matters for oral health, sleep quality, and overall physiology. Who should avoid mouth taping, and safer options.How chronic mouth breathing affects dry mouth and the oral microbiome, gum health, cavities, bad breath, airway, sleep, and long-term facial/jaw development (especially in kids).Ancestral diets and how that plays a role in jaw development, and the dental impact of modern snack foods. Plus nutrients for dental health like vitamin D, K2, Calcium and vitamin C.And controversially we talk through fluoride in our water and toothpaste. What fluoride is used for and what the controversy tends to be about, and practical oral-health “non-negotiables” that matter alongside fluoride.Dr. Staci Whitman is a board-certified functional and integrative dentist specialising in the oral-systemic connection, how the mouth links to the gut, brain, hormones, and airway health. She's the founder of Bloom Kids (a leading functional paediatric dental practice), co-founder of the Institute for Functional Dentistry, and co-founder of Fygg, a microbiome-friendly oral care line.

In this episode of the series 8 Self‑Care Practices for Times of Injustice and Rising Fascism— I dive into ancestral resilience — the deep strength, wisdom, and instincts passed down through generations that can support us as we navigate through these moments. I share real examples from my own life — my dad's example of dignity and power, the medicine of cacao, and the legacy of my Purépecha ancestors defending their sovereignty — to show how Ancestral Resilience and Generational Power can be tapped into as a real, living source of strength and resilience in times of hardship or injustice. *And if you're not wanting to reach for the sweets/snacks when your life or the world are feeling overwhelming, I want you to know it's essential to diversify our sources of comfort and strength. We get to claim and walk in the wisdom, resilience, and power already coursing through our veins. This isn't self‑care fluff. It's needed support and medicine. Press play. xo Brenda ps. Explore the different ways to work with me this year — my signature coaching program TL10, 30-day course She Creates Freedom or Private Coaching: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching

What does modern witchcraft actually look like when you move past aesthetics, trends, and internet rules? In this episode, we sit down with Lorraine Monteagut, PhD, queer Latin witch, astrologer, and author of Modern Witchcraft for Dummies and Brujas: The Magic and Power of Witches of Color. We talk about finding your own entry point into magic with curiosity, context, and care. We explore beginner overwhelm, ethical practice, cultural roots, syncretism, and why learning the history behind modern magical practices matters more than “doing it right.”The conversation also moves into the real-life side of magic, from burnout, major transitions, and rebuilding community, to reconnecting with spiritual practice during seasons of change. If you've ever felt unsure where to start, worried about appropriation, or disconnected from your practice during a life shift, this episode offers grounding perspective and permission to meet yourself exactly where you are.Find out more about Lorraine over on:InstagramWebsite And Lorraine's books below:Brujas: The Magic and Power of Witches of Color Modern Witchcraft for DummiesJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagicPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your SIGNED copy shipped on release day.