Podcast appearances and mentions of rebecca shafir

Episode 19 of Living and Leading with Emotional Intelligence: The Zen of Listening with Rebecca ShafirRebecca Shafir has a background in music, performing as an opera singer for several years before going back to school to become a speech pathologist. Rebecca is the author of several publications, which you can find in the link below, but is know for her award winning book The Zen of Listening. This book changed my life and how I communicate with myself and others.In the episode we'll be diving deeper into the art of listening and Rebecca will provide you with some strategies as well some heart touching stories of how listening can change lives.To connect or learn more about Rebecca Shafir:Website: https://www.mindfulcommunication.com/...​Publications: https://www.mindfulcommunication.com/...​LinkedIn: https://www.linkedin.com/in/rebecca-s...​Learn more about you host, Brittney-Nichole:Clubhouse: @bncs_23Facebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/​#emotionalintelligence​​ #emotionscoach​​ #author​​ #theeqdeficiency​​ #emotionalagility​​ #EQ​​ #EQpodcast​​ #podcast​​ #self​​-development #self​​-awareness #personaldevelopment​​ #professionaldevelopment​​ #balancedlife​​ #mindfulness​​ #emotionalintelligencepodcast

There are four basic pieces that form the foundation for executive functioning. In this episode you'll learn what they are and how to look at these areas to assess how you can help yourself. If you've explored coaching before and it didn't work, or just have trouble making things stick, Rebecca Shafir, an ADHD coach at the Hallowell Center, offers concrete ideas in this episode on how to make lasting improvements in your life.   Email Rebecca Shafir at rebeccashafir@gmail.com. Or contact Rebecca at the Hallowell Center by calling 978-287-0810. Rebecca's book: The Zen of Listening   Check out Focusmate.com for distraction-free productivity help (mentioned in this episode).   Share your thoughts with us! Write an email or record a voice memo and send it to connect@distractionpodcast.com. Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

True service comes from the inside out. This means that, although being able to observe your environment, the people in it, and what's needed of you in each moment, the key subject of your observation needs to be yourself. In this episode you'll learn how this can be done in tandem with the basic awareness of the outside world that's required to do your job and, y'know, function as a human being.The fourth installment of a powerful new series about practical service skills with endless applications to every aspect of life. They are often overlooked because they work on deeper levels than the surface technical skills than the modern service industry seems tends to over-prioritize. But learning these skills means learning true skillfulness (in the Eastern sense of acquiring wisdom, maturity and effectiveness) and transforming your service into one of power and possibility.Recommended Pairings: A key communication crash course episode centered around Mindful Listening w/ Rebecca Shafir. The absolutely essential introduction to Karma Yoga.All of this is true:Observation of yourself is not scary - in fact, it's the only pathway into self-worth and self-love.Within you is a still, wise, and infinitely broad awareness that can anchor you in the most chaotic of situations. Learn to access this "Buddha self" and remain tethered to it regardless of what the rest of your mind is doing.Knowledge of technical details is important in any profession and most definitely a service-oriented one. How about the technical details of the emotions you're experiencing in response to a situation? Observing the obstacles to really showing up for the people you're serving is an important skill indeed. And those obstacles always come from within. Learn how to observe your behavior and inquire if it's really working.Self-observation can be done compassionately - in fact, it must be. See what needs to be worked on in in you, while not viewing yourself as somehow deficient.Go Deeper Into The Mindful Service Movement:Explore The Book ToC w/ Live Content LinksJoin the Facebook Community & Bring Us Your Service Struggles & Insights!Follow Me on Instagram & Learn Mindful Ninja MovesSubscribe/Review on i-TunesSupport the showCheck out my partnership with The Institute for Organizational MindfulnessSupport the show (https://donorbox.org/support-serve-conscious)

Traditional approaches to listening improvement are usually ineffective because they come from a point of view of altering surface features instead of reshaping the foundation. If we are to end the suffering associated with not listening, we need to dig deeper to get to the source so change can take place. Listen to Rebecaa Shafir have a real conversation on how to most effectively listen.

All of this is true:::You can listen to someone as though you are watching a great movie.::Quality of listening always beats the quantity of time spent listening.::Being a better listener is what allows you to be a better communicator in general.::Mindfulness can cure anything from burnout to memory problems.::Setting mindfulness triggers on specific activities can improve the quality of attention you automatically give to everything::Are you communicating the right thing? Three questions to ask yourself before speaking.::Hate being interrupted? You need to master "Enryo Sasshi", the Japanese art of respecting the listener.All Roads That Lead to Rebecca:Mindful Communication (homepage)Rebecca's EmailThe Zen of Listening (book)CoreCoaching for students, professionals and entrepreneursOrganizational Health Consultation to companies**Things to come: Rebecca is currently writing a book called "The COREageous Entrepreneur: Four Core Skills and Routines Every Founder Needs to Succeed "(Not To Tell You What You Need, But...) Serve Conscious Things You Need To Check Out:::Mindful Ninja Moves:: Alexa Flash Briefing::Mindful Ninja Moves:: Instagram::Post a shout out that you're listening to the show and I will post back and tag you!::Support the show (https://donorbox.org/support-serve-conscious)

One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author Rebecca Shafir brings her communication skills — and her book on the subject — to help us out this week! Rebecca a speech/language pathologist, an ADHD coach for over 25 years, a colleague of Dr. Ned Hallowell and the author of The Zen of Listening: Mindful Communication in the Age of Distraction. With over 30 years experience working with students and professionals to improve well-being, personal productivity and communication, she’s in the perfect position to teach us all to move on from active listening and become a truly mindful listener! And, her book is now available on Audible! Support Rebecca and this show by starting your free Audible account today at audibletrial.com/theadhdpodcast. Start your trial then search for the book and start listening today! Our great thanks to Audible for their sponsorship of this podcast. Links & Notes Thank you for supporting The ADHD Podcast on Patreon! About Rebecca Connect with Rebecca on LinkedIn

There's a new way people are getting relief from anxiety, insomnia, depression and pain that doesn't require taking a pill. It's called Alpha-Stim and Dr. Hallowell has seen promising results with his patients who've tried it. Listen and learn about this non-invasive treatment that provides quick and safe relief of symptoms without medication.  To learn more visit Alpha-Stim.com. To experience the Alpha-Stim technology call Rebecca Shafir at the Hallowell Center at 978-287-0810.  This episode is sponsored by Landmark College in Putney, Vermont. 

"Wait, what did you say your name was?" From our phones and TVs, to email notifications, traffic and crowded restaurants, our minds are constantly bombarded with noise. It's no wonder people are having trouble trying to listen and comprehend. And sure, we've all been guilty of not listening when someone is talking, but poor listening skills can be improved! Speech and language pathologist, Rebecca Shafir, joins Ned to talk about her book (now in its 8th printing!) The Zen of Listening: Mindful Communication in the Age of Distraction. Rebecca's insights will help you become a better listener and better overall communicator by the end of the episode! Important Links: Rebecca Shafir's website: Mindful Communication, or you can reach her directly by calling 978-287-0810. Learn more about the college of choice for students who learn differently, Landmark College. To pre-order Dr. Hallowell's memoir, Because I Come From A Crazy Family, The Making Of A Psychiatrist CLICK HERE.

Listen to our PRE-RECORDED Show on December 11th at 7:00pm CST at Blog Talk Radio. During the month of December, please enjoy these previously recorded shows. We will return live every Tuesday night beginning January 8, 2013. Enjoy the Holidays!   This show highlights the works of Rebecca Shafir, neurotherapist and speech and language pathologist. She is author of the book, “The Zen of Listening: Mindful Communication in the Age of Distraction.” We will explore listening myths, the 4 characteristics of being a mindful listener, examine listening stoppers, and tips for listening to difficult people. To learn more about Rebecca Shafir or to sign up for her newsletter The Mindful Communicator’s Minute, click here. www.MindfulCommunication.com