Podcasts about observing

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Latest podcast episodes about observing

The Actual Astronomy Podcast
#499 - Observing Features on Jupiter's Moons & Other Observations

The Actual Astronomy Podcast

Play Episode Listen Later Sep 8, 2025 49:28


Chris and Shane discuss recent observations and trying to observe features on the Galilean moons around Jupiter. 

Cups Of Consciousness
127. How to Align Your Energetic Support System for Greater Stability & Flow

Cups Of Consciousness

Play Episode Listen Later Sep 8, 2025 7:55


In this epsiode, we guide you through an energetic protocol designed to activate a powerful vibrational support structure within your core. By shifting the way you reference support from external sources to an internal and vertical alignment, you can create more stability, balance, and empowerment in your life. This practice helps reduce anxiety, strengthens your energetic foundation, and enhances your ability to navigate relationships, finances, and personal growth with greater ease.Episode Breakdown:Understanding Your Energetic Support System – Identifying external vs. internal support.The Process of Shifting Support Internally & Vertically – Retrieving and realigning energy.Steps to Strengthen Your Internal Support System – Daily practice and amplification techniques.Why This Works – The benefits of internal alignment and vibrational sovereignty.Observing the Shift – How this practice impacts relationships, finances, and creativity.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/

SLEEP
Meditation (3 Hours): Your Truth of Peace, Balance, and Calmness

SLEEP

Play Episode Listen Later Sep 6, 2025 181:30


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a breath of Truth,The Truth of peace,  and balance and calmness And let that breath settle in you. LONG PAUSE Breathe in some more,softly affirming that your Truthis peace, balance and calmness.Let those feelings Blend into who you are. LONG PAUSE Breathe again, Observing those feelings,Acknowledging their placein you,Feel the fullness of this Truth, Emanating inside and out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Were You Still Talking?
#98 – Mike Schwab: Lights, Laughs & Local Skies

Were You Still Talking?

Play Episode Listen Later Sep 5, 2025 102:16


Episode #98 – Mike Schwab: Lights, Laughs & Local Skies This week I sit down with Mike Schwab — a writer, actor, comedian, and short film creator who also happens to spend part of his days observing the weather at the local airport. (Yes, that's a real job, and yes, it's exactly as cool as it sounds.) We talk about the creative grind: from the challenges of writing and producing short films to the rush of comedy and the craft of acting. Mike shares stories from the stage, the page, and behind the camera, giving us a glimpse into the unpredictable life of a storyteller. And because no conversation is complete without a plot twist, we dive into what it's like to track weather conditions for aviation safety. Spoiler: it involves more than just looking out the window and guessing if it'll rain. In this episode we cover: ·         The joys and chaos of writing and performing comedy ·         How short films test every ounce of creativity ·         What actors bring to the table beyond the script ·         Life lessons from balancing art and a “day job” at the airport ·         Observing the weather and chasing tornados Connect with Mike Schwab:Mike Schwab on LinkedIn

The Ochelli Effect
Ochelli Effect 9-4-2025 AJ HULK SMASH NSFW

The Ochelli Effect

Play Episode Listen Later Sep 5, 2025 83:39 Transcription Available


Ochelli Effect 9-4-2025 AJ HULK SMASH NSFWAlex Jones ANGRY MELTDOWN Reaction To Owen Shroyer Ditching Infowarshttps://www.youtube.com/watch?v=tWVMZTpFBbEOdd he brings up David Knight. Observing from the days when Jack Blood was excommunicated from Info-Whores and many film makers and other key content creators gave all to AJ and were unpaid or underpaid throughout the entire run of his media empire, I got to say it is strange this guy is pissed after getting salaries unlike 90% of all talk radio guys that he felt burdened by a minor dispute with the boss who has his name on the platform. ---protected Propaganda Whores continue cashing in. FOX NEWS Entertainment Division of the fascist propaganda press is winning.ChatGPT Can't Teach Us about Religion (or anything else, for that matter)https://religiondispatches.org/chatgpt-cant-teach-us-about-religion-or-anything-else-for-that-matter/Praise meetings in the White House and performance ARTS headed by Non-performing Con-Artists in general running the shit show of shows.Xi, flanked by Putin and Kim, hosts China's largest-ever military paradehttps://www.axios.com/2025/09/03/china-military-parade-xi-putin-kim-photos"Comer coverup': GOP chairman accused of doing Trump's 'dirty work' on Epstein casehttps://www.rawstory.com/james-comer-epstein-cover-up/Parents Catch FBI In Plot To Force Mentally Ill Son To Be A Right Wing Terroristhttps://www.thelastamericanvagabond.com/parents-catch-fbi-plot-force-mentally-ill-son-right-wing-terrorist/Viral NJ Town Hall Menace Breakdances During Local Town Hall Meetinghttps://www.youtube.com/watch?v=PHBtsTk_regSituation Normal America Fucked UpSituation Normal ALL FOXED UPChina could leverage crypto control over Trump family wealthhttps://cointelegraph.com/news/china-control-trump-family-wealthTrump Kills Two Birds With One Wind FarmWhat does a nearly-completed wind farm have in common with a eugenics-style program of forced contraception?https://newsvandal.substack.com/p/trump-kills-two-birds-with-one-windEric Adams, White House in talks over Trump admin job — as pressure mounts for NYC mayoral candidates to sink Zohran Mamdani: sources (THE POST WON'T TELL YOU they are looking to get Slewa and Adams into TRUMP administration so race between Cuomo and the Socialist, helps Cuomo as more rational choice for NYC Mayor)https://nypost.com/2025/09/03/us-news/mayor-eric-adams-white-house-in-talks-over-potential-trump-admin-job-sources/Sitting European President Flat-Out Calls Trump a ‘Russian Asset'https://www.mediaite.com/politics/sitting-european-president-flat-out-calls-trump-a-russian-asset/Trump ends ex-Vice President Harris' Secret Service protection early after Biden had extended ithttps://apnews.com/article/trump-harris-secret-service-protection-894d6ca3f202c0a854390d653c101673?What Is a Hellcat? The Story Behind Dodge's Blue-Collar Supercarhttps://www.hotrod.com/features/what-is-a-hellcatTrump Fires FEMA Whistleblowers on Katrina Anniversaryhttps://www.gregpalast.com/trump-fires-fema-whistleblowers-on-katrina-anniversary/?mc_cid=f82969f324&mc_eid=0eb4118eb7---BE THE EFFECTOUR PAYPAL has been deactivatedEmergency help for Ochelli and The NetworkMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn1Still Fighting ThemOchelli Link Treehttps://linktr.ee/chuckochelli---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201BE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent.---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201. easy access to Dealey Plaza

The John Batchelor Show
#MARKETS: LIZ PEEK THE HILL. FOX NEWS AND FOX BUSINESS: Elizabeth Peek: Elizabeth Peek examines the persistent tension between the White House and the Federal Reserve, observing that Chairman Jay Powell's actions are often perceived as politically moti

The John Batchelor Show

Play Episode Listen Later Sep 3, 2025 14:14


#MARKETS:   LIZ PEEK THE HILL. FOX NEWS AND FOX BUSINESS: Elizabeth Peek: Elizabeth Peek examines the persistent tension between the White House and the Federal Reserve, observing that Chairman Jay Powell's actions are often perceived as politically motivated. She attributes high inflation during the Biden years to belated rate hikes and points to a "bound up housing market" due to past low mortgage rates and current high rates, making housing unaffordable. Peek highlights the underestimated, rapid impact of AI, noting its widespread adoption (700 million weekly ChatGPT users) indicates genuine, impactful companies rather than a bubble. She also supports Trump's proposal for addressing homelessness via dedicated facilities. 1808 BANK OF ENGLAND

The John Batchelor Show
CONTINUED #MARKETS: LIZ PEEK THE HILL. FOX NEWS AND FOX BUSINESS Elizabeth Peek: Elizabeth Peek examines the persistent tension between the White House and the Federal Reserve, observing that Chairman Jay Powell's actions are often perceived as politic

The John Batchelor Show

Play Episode Listen Later Sep 3, 2025 3:36


CONTINUED #MARKETS:   LIZ PEEK THE HILL. FOX NEWS AND FOX BUSINESS Elizabeth Peek: Elizabeth Peek examines the persistent tension between the White House and the Federal Reserve, observing that Chairman Jay Powell's actions are often perceived as politically motivated. She attributes high inflation during the Biden years to belated rate hikes and points to a "bound up housing market" due to past low mortgage rates and current high rates, making housing unaffordable. Peek highlights the underestimated, rapid impact of AI, noting its widespread adoption (700 million weekly ChatGPT users) indicates genuine, impactful companies rather than a bubble. She also supports Trump's proposal for addressing homelessness via dedicated facilities. 1772 LONDON AT WESTMINSTER BRIDGE

Sleep Meditation for Women
Turn Off the Thoughts

Sleep Meditation for Women

Play Episode Listen Later Aug 29, 2025 25:34


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come to sleep, my love, it's time to rest.  Turn off the thoughts inside your head and let your body fall deeply into the comforting arms of sleep.  Close your eyes and invite your body to relax into your most favorite sleeping position. Bring your attention inward. Noticing the weight of your body on your bed. Feeling the softness of your sheets or blankets. Hearing the soft whispers of your breath as it enters and exits your nose. Observing where your body may be tight and inviting those areas to relax. Relaxing your cheeks and jaw. Lowering your shoulders, Softening your belly, Relaxing your arms and legs. Surrender to the soothing rhythm of your body, And breathe. PAUSE… One by one, the thoughts may bubble up to the surface of your consciousness. Begging for your attention. They tease you with a false sense of importance, Making you feel like you have to give into their cries. But you don't.   Their dramas don't need to be played out right now.  Now is your time for sleep.  Your time to restore your mind, body and soul. Your time to be embraced by the loving arms of the night. Nothing needs to be done.  Nothing needs to be figured out.  Just breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Steve Barkley Ponders Out Loud
Observing and Coaching Classroom Management

Steve Barkley Ponders Out Loud

Play Episode Listen Later Aug 28, 2025 36:58


Some instructional coaches are starting the year with teachers who are new to the profession—and some with teachers who are entering the classroom without any teacher education background. What do these teachers believe defines classroom management, and where should a coach begin? Many instructional coaches are also hearing highly experienced teachers say, “I've never had a student like this before.” How does a coach respond? A. Keith Young, author of The Instructional Coaching Handbook and Confident Classroom Management Moves Card Deck, shares insights and strategies for both teachers and coaches. Consider the skills and strategies that require intentional practice and constructive coaching feedback. Visit the Confident Classroom Management Blog here. Email Keith: keith@akyconsulting.com Visit Keith's Website. Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!  

Conversations with Calvin; WE the Species
PETER DEL VECCHIO; Observing Nature (NJ); Spiritual Guide & Channel; Former Yogic; Composer; Rutgers; the word ‘SHOULD;' Author; Live from Virginia.

Conversations with Calvin; WE the Species

Play Episode Listen Later Aug 28, 2025 62:26


#realconversations #conservation #spirituality #yoga#composer #author #channeling CONVERSATIONS WITH CALVIN WE THE SPECIESMeet PETER DEL VECCHIO: “We're back from a year ago. Ineeded this infusion of Peter, who will be conducting this year's ‘ObservingNature: Inward and Outward' in Sussex County, NJ, on September 13th and 14th.There is so much to his energy and passion. Never enough time. Here are somedigestive words from today. Yoga. Trumpet. Nature. Composing. Spirituality.Rutgers 1972. Conservation. Healing. What Are You? Who Are You? Why You'reHere? What ‘Here' Is. And Peter recites his special love song. AND try this on.Go on a fast for a day from the word ‘Should.' This is part of our interview.” Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs605 Interviews/Videos  9200 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE **PETER DEL VECCHIO; Observing Nature (NJ); Spiritual Guide& Channel; Former Yogic; Composer; Rutgers; the word ‘SHOULD;' Author; Livefrom Virginia.YouTube:  https://youtu.be/pT4nVxV1P3UCONTACTS: Email: WithinLex@ gmail.comFacebook: https://www.facebook.com/peter.delvecchioLinkedIn:https://www.linkedin.com/in/peter-del-vecchio-56149915/Book: The Art of Being Human: Available directly from Peter(1)Amazon: soft cover and hard cover editions(2)Kindle: e-book(3) Audible: digital recording, narrated by PeterBIO EXCERPT: (from The Art of Being Human)I was fortunate to graduate from college by the age oftwenty. I cloistered myself in an American yoga ashram (monastery), where Ibegan the formal training of my spiritual learning. After learning simple yetprofound truths that I could not have discovered in the broader society, I leftthe ashram to learn simpler yet profound truths that I could not have learnedthere. I was fortunate to get a job as a resident host in abeautiful YMCA camp at the very lake where the lightning had struck my tentseven years earlier. I followed my path as a music teacher, trumpet player, andcomposer, and while conducting a symphonic work of mine, met my future wife,who was a clarinetist; we married eleven months later. I was hired to teachmusic and yoga at a school for emotionally disturbed children a few miles fromthe YMCA camp and began to teach evening yoga and meditation classes there aswell. My adult yogastudents and I then established the American Yoga Conservatory to teach yoga ona deeper level, free from external Indian cultural trappings. In December 1984,my wife and I learned that we were expecting a child. The Conservatory lost itslease, and I had my first channeled reading by the entity Hemetro, who laterwould reveal himself as one of my three principal guides. I was made aware of mistakes in the structure of my teachingvehicle (the Conservatory) and immediately began the process of releasing thatfrom my life. I traveled to the Soviet Union in May 1985 with 80 other yogis,artists, teachers, actors, authors, and clergy to establish grassroots contactwith Russian counterparts. Upon returning home, I secured a job as a musicteacher in the New York City suburb of Mahwah, New Jersey.Our first child was born that August, and a new chapter ofmy life - that of a father - began in earnest, all the while attempting toserve humanity through music and my love of children. It has not been easy.Sometimes humanity does not wish to be served.** WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw

Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
Rediscovering Rest: How Nature, Sabbath & Creativity Renew Faith for Christian Women with Eryn Lynum

Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God

Play Episode Listen Later Aug 27, 2025 45:07 Transcription Available


Are you craving more peace, creativity, and connection with God in your daily life? In this beautiful and faith-filled conversation, Kristin talks with author and certified naturalist Eryn Lynum about how embracing God's rhythm of rest can radically transform our minds, bodies, and spirits.Eryn shares powerful insights from her new book The Nature of Rest, helping us reframe rest not as doing nothing—but as intentional engagement with God's creation, Scripture, and rhythms. Whether you're exhausted, overwhelmed, or simply feeling spiritually dry, this episode will renew your soul and encourage you to step into a more balanced, joy-filled, and creative life.✅ Key Takeaways:Rest isn't passive—it's an active way to draw closer to God and recharge our creativity.Observing a Sabbath rhythm creates margin for reflection, joy, and spiritual renewal.Nature is one of the most powerful places to reconnect with God and reset emotionally.Our productivity and inspiration increase when we follow God's natural design for rest.Living in sync with Scripture's rhythms fosters deeper connection with God, ourselves, and others.Connect with Eryn to learn about here books, podcast and more at ErynLynum.comDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.Christian women podcast, biblical rest, Sabbath for families, Sabbath for women, faith and creativity, rhythm of rest, spiritual growth podcast, Christian mental health, faith and nature, Eryn Lynum interview, the nature of rest book, women's faith and balance, God's design for rest, motherhood and rest, faith and wellness, living with intention

Mindful Meditation for Women
Your Truth of Peace, Balance, and Calmness

Mindful Meditation for Women

Play Episode Listen Later Aug 27, 2025 32:26


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a breath of Truth,The Truth of peace,  and balance and calmness And let that breath settle in you. LONG PAUSE Breathe in some more,softly affirming that your Truthis peace, balance and calmness.Let those feelings Blend into who you are. LONG PAUSE Breathe again, Observing those feelings,Acknowledging their placein you,Feel the fullness of this Truth, Emanating inside and out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Fading Memories: Alzheimer's Caregiver Support
Overcome Chronic Pain + Improve Physical Function

Fading Memories: Alzheimer's Caregiver Support

Play Episode Listen Later Aug 26, 2025 62:13


Living with chronic pain can limit your life. However, discover a powerful tool for relief: your breath. In this episode, we explore breathwork's potential. Consequently, you can find relief and improve movement. We delve into simple, effective techniques. These can help manage pain and increase mobility. Moreover, your overall well-being can improve. Mindful breathing can interrupt pain signals. Also, it reduces tension in your body. Thus, a greater sense of ease is possible. Furthermore, observing breath offers profound insights. Consider loved ones, especially with dementia. Observing posture and sensory cues helps connection. Therefore, you can achieve more meaningful engagement. If you seek a holistic approach to pain management, this is for you. Additionally, if you want to improve movement, tune in. Learn to breathe easier. Consequently, you can move better. Our Guest: Peggi Honig Peggi is a mind-bodywork specialist with 18+ years of experience helping clients overcome chronic pain, post-surgical limitations, and neurological conditions. She is a certified practitioner of The Feldenkrais Method®, and her integrative approach combines somatic movement, craniosacral therapy, lymphatic drainage, massage, and hypnotherapy. She's especially known for empowering individuals through somatic awareness, helping them move with less pain, more confidence, and deeper self-connection. Peggi's website ++++++++++++++++++++++++++++++++++++++++ Related episodes: Journey to Brain Health, Wellness & Joy in Memory Care Thriving Through Habits: Secrets to Better Brain Health and Life ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

BirdNote
Slowing Down and Observing Female Birds

BirdNote

Play Episode Listen Later Aug 25, 2025 1:45


The colorful feathers and loud songs of male songbirds often catch a birder's attention first. Observing females often means birding more slowly, noticing subtle differences in plumage and behavior, says Joanna Wu, who's part of a group called the Galbatrosses that's encouraging birders to spend more time identifying female birds. Fellow Galbatross Purbita Saha says that watching for females can help us understand birds on a deeper level by observing them as individuals rather than just species.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

SLEEP
Meditation: Turn Off the Thoughts

SLEEP

Play Episode Listen Later Aug 25, 2025 25:34


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come to sleep, my love, it's time to rest.  Turn off the thoughts inside your head and let your body fall deeply into the comforting arms of sleep.  Close your eyes and invite your body to relax into your most favorite sleeping position. Bring your attention inward. Noticing the weight of your body on your bed. Feeling the softness of your sheets or blankets. Hearing the soft whispers of your breath as it enters and exits your nose. Observing where your body may be tight and inviting those areas to relax. Relaxing your cheeks and jaw. Lowering your shoulders, Softening your belly, Relaxing your arms and legs. Surrender to the soothing rhythm of your body, And breathe. PAUSE… One by one, the thoughts may bubble up to the surface of your consciousness. Begging for your attention. They tease you with a false sense of importance, Making you feel like you have to give into their cries. But you don't.   Their dramas don't need to be played out right now.  Now is your time for sleep.  Your time to restore your mind, body and soul. Your time to be embraced by the loving arms of the night. Nothing needs to be done.  Nothing needs to be figured out.  Just breathe… PAUSE… The thoughts will continue to arise and that's normal.  They may be helpful thoughts, trying to manage or organize your days. Or maybe they're excited thoughts, swirling with people, ideas and experiences that make you smile with hope and exhilaration. Or maybe they're anxious thoughts, soaked in worry, fear and stress. They could even be seemingly random and strange thoughts, depicting memories or insights that don't make much sense. Whatever is coming to the surface,  See if you can imagine each of these thoughts as a small glowing ball of light, floating in the air around you. And every time you breathe out, Imagine that your breath extinguishes the light on one of these thoughts, one of these balls of light. Breathe out and turn off the thoughts. One by one.  With each breath out.  Darkening the space around you as each ball of light turns off and vanishes into the night.  Breathe out. Breathe out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

What Artists Eat
Writer and cook Ella Mittas on observing identity through food and navigating burnout

What Artists Eat

Play Episode Listen Later Aug 21, 2025 47:13


Ella Mittas is a writer and cook who lives and works in Melbourne, catering events and private functions. Her Greek heritage and fascination with traditional foods and cooking styles led her to live and work in Turkey and Greece.Her debut cookbook Ela! Ela! (meaning 'Come, come' in Greek) is a heartfelt journey of knowledge in food, culture and belonging. She's now working on a novel, and we discuss where her writing began and how it has developed over time. She explains being motivated by the necessity to try new things, how she has navigated burnout balancing both her cooking and writing careers, and why creative work can't always be fun.Ella shared her recipe for Fakes, a Greek lentil soup, which has become an instant What Artists Eat classic.Find us @whatartistseat on Instagram and our website www.whatartistseat.com.au Hosted on Acast. See acast.com/privacy for more information.

Dhammagiri Buddhist Podcasts
Seeing Things as They Truly Are | Vipassana Insight | More Observing, Less Doing | Ajahn Dhammasiha

Dhammagiri Buddhist Podcasts

Play Episode Listen Later Aug 15, 2025 13:13


SHORT TALK 13 MINAjahn Dhammasiha encourages us to dedicate more attention to the quality of passive observation, rather than always being involved with doing things. We have to watch, observe, simply see how conditions unfold without interfering, in order to develop vipassana (insight).Yathābhūta Ñāṇadassana means seeing things as they really are, without distorting. We have to see the impermanent as impermanent, rather than distorting our perception towards permanence, in order to develop vipassana. Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠⁠⁠#seeing #observing #yathabhuta #nyanadassana #insight #vipassana

The Actual Astronomy Podcast
#495 - Grasslands National Park Observing & Telescopes for Young People

The Actual Astronomy Podcast

Play Episode Listen Later Aug 11, 2025 62:09


Chris and Shane discuss recent observing in Grasslands National Park as well as buying a telescope for young people.

Rattlecast
ep. 304 - Sneha Madhavan-Reese

Rattlecast

Play Episode Listen Later Aug 11, 2025 118:34


Sneha Madhavan-Reese is an award-winning writer and author of the poetry collections Elementary Particles and Observing the Moon. Her poems have appeared in publications around the world, including The Best Canadian Poetry in English 2016. Sneha's second collection, Elementary Particles, is inspired by her South Asian heritage and passion for science, and has themes of identity and belonging, language and loss. Elementary Particles was longlisted for the Raymond Souster Award and was a finalist for the Ottawa Book Award. Find more info here: http://madhavan-reese.com/sneha/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/rattlecast/ This Week's Prompt: Write a sonnet in which someone sings. Next Week's Prompt: Write an ekphrastic poem based on a well-known painting that you dislike. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

One for the road.
Niall Harbison

One for the road.

Play Episode Listen Later Aug 8, 2025 61:25


On this weeks episode of One For The Road I am joined by Niall Harbison, a street dog rescuer based in Thailand. In early 2021, recovering from a near-death experience caused by substance abuse, Niall started jogging around Koh Samui, Thailand. Observing many malnourished dogs, he started bringing food to some and sharing the videos online. Niall's videos started to attract the attention of people all over the world who wanted to help. Niall has since set up the HappyDoggo charity, whose aim is to reduce the suffering of dogsworldwide, with particular focus on Thailand and South East Asia.His second book, Tina: The Dog Who Changed the World, became an instant Sunday Times and New York Times Bestseller. Instagram: https://www.instagram.com/wearehappydoggo/Niall's Instagram: https://www.instagram.com/niall.harbison/Donate to Happy Doggo: https://www.happydoggo.com/donate If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

Backyard Ecology
Gardening for Moths: Why It's Important for Backyard Conservation

Backyard Ecology

Play Episode Listen Later Aug 7, 2025 71:36


Summary In this episode, we focus on the fascinating world of moths and why gardening for moths is so im-portant for any backyard ecologist. We also talk about specific native plants grow to attract moths, simple ways to observe moths, practical tips for photographing moths at night, and much more. From pollination by fuzzy moth eyeballs to carnivorous moth caterpillars, this episode is full of sto-ries and information you won't want to miss. Today's guest Jim McCormac is an author, photographer, and conservationist. He worked for the Ohio Depart-ment of Natural Resources for 31 years as a botanist, and later specializing in wildlife diversity pro-jects for the Division of Wildlife. Jim has authored or co-authored several books including Garden-ing for Moths: A Regional Guide. 3 things you'll learn from this episode Why moths are so important to the ecosystem. Actionable tips on how to garden for moths. Simple ways to easily attract and photograph moths at night. Bonus content Jim's Tips for Observing and Photographing Moths Resources Jim mentioned Gardening for Moths: A Regional Guide* Caterpillars of Eastern North America: A Guide to Identification and Natural History* A Naturalist's Guide to the Odonata of Ohio* Jim's photography website Jim's blog Mothapalooza   * affiliate links – We receive a small commission for purchases made through these links, but it comes at no extra cost to you. All commissions that we receive through these links goes toward producing Backyard Ecology™ content. We appreciate your support.   Other Backyard Ecology resources Discover Your Next Steps Sedge vs Rush vs Grass Learn the SECRET to Tell Them Apart!  Thank you Thank you to our amazing Patrons who go above and beyond every month to provide financial support which helps us create so much free content for everyone to enjoy and learn from.

The Awakened Heart Podcast with Nancy Walters
Awakening the Mystic Feminine: Red Tents, Moon Cycles & Midlife Wisdom w/ Tanishka

The Awakened Heart Podcast with Nancy Walters

Play Episode Listen Later Aug 5, 2025 53:33


From Menstruation to Moonpause: The Spiritual Rite of Passage No One Talks AboutEpisode #125 - In this soul-stirring episode, I sit down with Tanishka, also known as The Moon Woman - a global leader in the women's spirituality movement. For nearly three decades, Tanishka has empowered women to reclaim their birthright of ancient mystic traditions.She's the author of 6 transformative books, including Goddess Wisdom (Hay House), which explores the power of archetypes, emotional healing, and relationship dynamics. Her lunar guidance blog was followed by over 500,000 people for 11 years, and she has trained women in 44 countries to lead Red Tent circles that offer support during the darkest lunar phase - menstruation and emotional descent.In this conversation, we explore the rising voice of midlife women, the spiritual opportunity of perimenopause, and how honoring the moon's wisdom reconnects us with our feminine essence. Tanishka also shares a glimpse into her upcoming book Metaphysical Moonpause and retreats in Bali and Morocco designed to initiate women into this sacred new chapter.This episode is a call to remember, reclaim, and rise.TakeawaysThe understanding of life and woman as mysteries is crucial.Viewing women through a rational lens is a disservice.Reinstating the lost aspects of the feminine is essential.The sacred feminine helps make sense of life's mysteries.Observing natural cycles aids in understanding transitions.Historical contexts have impacted the perception of femininity.The role of the sacred feminine is to guide through change.Astrological ages influence our understanding of cycles.Connection to nature is vital for feminine wisdom.Embracing the mystery of womanhood enriches our lives.Sound Bites"Life is a mystery and woman is a mystery.""We do that through observing the cycles of the sun."Connect with Tanishka:FacebookInstagramYoutubeTwitterTiktok Let's Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠

The Actual Astronomy Podcast
#494 - Mid-summer Observing Reflections with Mike O'Brien

The Actual Astronomy Podcast

Play Episode Listen Later Aug 4, 2025 48:04


Chris and Shane welcome Mike back to the show to talk about summertime observing.

The Josh Lynott Project
0117: YOU BEFORE I.

The Josh Lynott Project

Play Episode Listen Later Aug 4, 2025 43:19


Date: 5th of August, 2025Location: Madeira, PortugalA Note To The Runners: ⁠⁠⁠⁠Get my book here.⁠⁠Join The JL Mentorship: ⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠ My go-to order is a long black. Poem:I desperately tried to write poetically, Something, anything.Observing my words,It was apparent poetry had left meWith ease, And no need for it to be extracted achingly.I listened to the echoes of the ocean in rockwalls,Mumbling two words of Portuguese toA leathered man on cobbled stoneSurrounded by zucchini flowersAnd fresh figs, whitened with stretch marks.All day I wished for the sun to stay longerAnd in those wishesI found poetry.It didn't need to be written,Simply it was lived. 

The ADHD Women's Wellbeing Podcast
Overcoming Fear: How to Trust Your Intuitive ADHD Nudges and Take ALIGNED Action

The ADHD Women's Wellbeing Podcast

Play Episode Listen Later Aug 3, 2025 19:08 Transcription Available


Change doesn't require perfection, and you don't need to have it all figured out. You just need to have the courage to trust yourself. By tuning in and taking aligned action, you're already moving toward a more authentic, fulfilling life, ADHD n'all! You're more capable, intuitive, and brave than you've been led to believe, and this is your invitation to trust that fully.In this week's ADHD Women's Wellbeing 'Wisdom' episode, Kate is joined by Caroline Britton, a gifted energy worker, mentor and guide, frequently described by those who work with her as a "magic maker." Her innate gifts to be able to unlock people's connection, potential, and power have transformed thousands of lives.We dive into how to trust your intuition, move through fear, and navigate change with clarity. If you're feeling stuck or craving more alignment, this conversation will help you reconnect with your inner guidance and take empowered steps forward.Get a copy of my new book, The ADHD Women's Wellbeing Toolkit hereWhat you'll learn:What intuition is, and how to recognise the internal nudges guiding youHow to tune into your body's signals and know when something is “off”Why shifting from external validation to inner truth is scary but empoweringWhat fear is trying to protect you from, and how to stop it from dictating your lifeHow to identify what you're truly afraid of (uncertainty, control, or change itself)Why it's important to reflect on your core values and whether your life aligns with themHow to notice what lights you up, and use that clarity to guide your next stepsPractical steps to break change into aligned, manageable actionsThe power of nervous system regulation and somatic tools for navigating changeWhy you are braver and capable than you think—and how to build deep self-trustTimestamps:02:15 - Understanding the Nudge: Navigating Intuition and Fear07:42 - The Nature of Change and Transformation10:43 - Listening, Observing and Gaining Clarity of Your Life and Values 13:01 - Navigating Change and Overcoming Fear17:28 - Overcoming Fear and Embracing AuthenticityLinks and Resources:Join the Waitlist for my new ADHD community-first membership launching this autumn. Get your exclusive founding offer [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach, author, podcaster and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Liberty Baptist Church
How God Redeems a Royal Mess

Liberty Baptist Church

Play Episode Listen Later Aug 3, 2025 54:58


Welcome to Liberty Baptist Church's Sunday Evening service and online broadcast! We're so glad you've joined us. We pray you are encouraged by the message. Even in the darkest moments, God is at work behind the scenes. In Esther 7–8, we see how He redeems a royal mess—exposing evil, honoring the faithful, and delivering His people. What begins with danger and despair ends with deliverance and multiplied joy. This is the hidden hand of God at work… and He's still working today. Upcoming Events: • Friday/Saturday - Young Adult Summit at Gospel Light Baptist Church in Malvern. This free conference is for ages 18-35. We'll take the church van down on Friday night and Saturday morning. Ed Loney and Noel Cwenar will be speaking. Register on their website: https://www.glbcmalvern.com/yasregistration • Sunday, August 17 - Observing communion during the evening service. • Friday, August 22 - Arkansas Travs baseball game. We've got a special group price for tickets - $13. All ages are invited and encouraged to attend for a fun evening! First pitch is at 7:05pm. Let Aaron Brooks know ASAP so he can turn in our ticket count. • Saturday, August 23 - Luau fellowship for the ladies from 12-2pm. Sarah Mederios, missionary wife in Hawaii, will join you to bring a special devotional. • Friday, August 29 - Men's fellowship at 6:30pm. We'll have a meal and guest speaker, Pastor Randy Dignan will be our guest. • Sunday, August 31 - Fellowship meal following the morning service with a special music service to follow the meal. No evening service. Give online: lbcsearcy.com/give Prayer request: lbcsearcy.com/pray Begin a relationship with Christ: lbcsearcy.com/heaven

Such Sweet Thunder Meditation Podcast.
Resting in the Body, Observing the Mind

Such Sweet Thunder Meditation Podcast.

Play Episode Listen Later Aug 1, 2025 30:09


Here I offer a guided meditation designed to allow us to cultivate a deep state of bodily rest. From that deep rest we observe the activity of the mind, so that we might find a space of rest from the overactive thinking. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

The Human Side of Money
144: How To Stay Connected (And Deepen Trust) Between Client Meetings With Dr. Megan McCoy

The Human Side of Money

Play Episode Listen Later Jul 30, 2025 78:58


What if the most important trust-building moments with clients aren't during meetings, but actually in between them? It turns out that your communication between meetings ( texts, emails, calls, etc.) can significantly impact trust, satisfaction, and client retention. In this conversation, Dr. Megan McCoy shares her breakthrough research on the power of between-meeting communication and how Advisors can create a “web of support” plan to help improve trust, satisfaction and client retention. You'll Learn: Ways to personalize communication at scale A framework for “between meeting” communication How to balance task-based and relationship-based outreach Signs your client has financial anxiety (even when they say they're “fine”) Why you need the right message delivered through the right medium *To sign up for Brendan's newsletter packed with resources to master the human side of advice → Click Here *To get the “Affiliation Guide” outlining a business model designed to help build your business ->Click Here Resources: Book: Financial Planning Counseling Skills Book: Facilitating Financial Health: Tools for Financial Planners, Coaches, and Therapists Book: Happy Money: The Science of Happier Spending Connect with Brendan Frazier:  RFG Advisory LinkedIn: Brendan Frazier Connect with Dr. Megan McCoy:  LinkedIn: Dr. Megan McCoy About Our Guest:  Megan McCoy, Ph.D., LMFT, AFC®, CFT-I™, is an Assistant Professor at Kansas State University's Department of Personal Financial Planning. She teaches courses at the undergraduate, graduate, and doctoral levels focused on financial well-being, financial therapy, and couple dynamics regarding finances. Dr. McCoy holds a B.A. in Psychology from The University of North Carolina and an M.A. in Marriage and Family Therapy from Drexel University. Dr. McCoy also attended the University of Georgia, where she earned a Ph.D. in Human Development and Family Science with an emphasis in Marriage and Family Therapy. She is a licensed Marriage and Family Therapist, an Accredited Financial Counselor®, and a Certified Financial Therapist-I™. During her doctoral program, she developed a specialization in financial therapy and client psychology. She had the opportunity to work with clients alongside financial planning students to treat clients' financial well-being together. Observing and learning from financial planners' work with clients enabled Dr. McCoy to gain more insights into the psychology of financial planning. She serves on the Financial Therapy Association's Board of Directors and was the past Associate editor of the Journal of Financial Therapy. She is currently co-editor for the Financial Planning Review. She was also a guest editor on a special issue on finances for Contemporary Family Therapy. Dr. McCoy's research interests focus on financial therapy, financial well-being, and financial communication, as well as diversity, equity, and inclusion issues. She has published over forty articles in top-tier mental health, family science, financial counseling, and financial planning journals. This year, her research has won awards from the National Council of Family Relations and the Financial Therapy Association. Dr. McCoy has been awarded grants from the Financial Planning Association, the National Endowment for Financial Education, and FP Canada to continue research on how to integrate client psychology topics into financial planning to foster trust and commitment with clients. Dr. McCoy has also been featured as a financial well-being expert on the Today Show, NPR, BBC, the Wall Street Journal, and many other media outlets. – Content here is for illustrative purposes and general information only. It is not legal, tax, or individualized financial advice; nor is it a recommendation to buy, sell, or hold any specific security, or engage in any specific trading strategy. Information here may be provided,

The SHIFT Show
Hip Impingement: Understanding FAI and Labral Tears

The SHIFT Show

Play Episode Listen Later Jul 29, 2025 26:12 Transcription Available


In response to a request, we share valuable resources for learning about femoral acetabular impingement (FAI) and labral tears, addressing the knowledge gap many clinicians face with these conditions.• Four essential resource categories: research literature, clinical specialists, surgical resources, and academic educators• Key research documents include the Warwick Agreement and Doha Agreement on diagnostic criteria for FAI• Following clinicians like Dan, Mike Ryman, and Mike Voigt who combine research with extensive clinical experience• Surgical textbooks like "Hip Preservation Surgery" provide valuable insights despite their cost • Observing actual hip surgeries offers unparalleled perspective on the procedure and recovery process• Understanding imaging measurements (alpha angle, lateral center edge angle) improves communication with surgeons• Interdisciplinary conferences and continuing education courses provide opportunities for professional networking• Watching a family member recover from surgery builds empathy for what patients experience beyond clinical visitsYour best approach to mastering hip FAI and labral tear management is to combine evidence, clinical expertise, surgical knowledge, and academic insights while applying this systematized approach to any joint or condition.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

Divine Spark Community
Shifting From Doing To Observing

Divine Spark Community

Play Episode Listen Later Jul 26, 2025 21:11


This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.Content: Features these tools and techniques:Grounding (Earth connection) Releasing Centering Intentional Breathing Center of Head awareness Finding the energy flow of universal consciousness within you, then stepping into it 

Habitat Podcast
342: How To Effectively Use Cover Crops For Better Soil Health with Kevin Gross

Habitat Podcast

Play Episode Listen Later Jul 25, 2025 70:36


Habitat Podcast #341 - In today's episode of The Habitat Podcast, we are back in the studio with Co-Host Andy Hutchens talking to Angelo Giannoni. We discuss: Kevin Gross farms in Central Michigan, focusing on habitat management and cover crops He transitioned from dairy farming to cash cropping with his uncles Kevin emphasizes the importance of soil health and no-till farming practices He uses diverse cover crop mixes, including sunflowers and radishes, to improve soil Yields have stabilized on sandy ground, achieving 191 bushels of corn in some areas Kevin's crop rotation includes alfalfa, oats, wheat, beans, and corn with cover crops He incorporates mobile hunting strategies to adapt to changing deer patterns Observing deer behavior while farming helps him identify effective hunting spots Kevin is excited about the return of pheasants in his area due to improved habitat He plans to host a field day to educate local farmers about cover cropping benefits And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcome Compulsive Hoarding with @ThatHoarder
#195 Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall

Overcome Compulsive Hoarding with @ThatHoarder

Play Episode Listen Later Jul 25, 2025 61:30 Transcription Available


Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Why is it so hard to deal with uncertainty, and what does that have to do with hoarding? This week I'm joined by Dr Jan Eppingstall to unpack how our brains handle ambiguity, why fear of making mistakes can keep us stuck, and how intolerance of uncertainty feeds into hoarding behaviours. We break down practical ways to build up your tolerance for not knowing and share some strategies that might actually make a difference. Uncertainty and Its Challenges Definition and context of uncertainty Evolutionary reasons for discomfort with uncertainty (Selfish Brain Theory) Contrast between historical resource scarcity and modern abundance Our minds' outdated ways of managing uncertainty Cognitive Closure What is cognitive closure? Difference between cognitive closure (psychological need for definite answers) and “closure” in pop culture (emotional resolution) How it relates to need for certainty in present/future, not just past events The creation of cognitive closure measurement scales by researchers Factors influencing need for cognitive closure: Personality traits: Conscientiousness, neuroticism (now called emotionality), openness to experience, extroversion Trauma history and its effects on the nervous system Neurodivergence (with emphasis on autism and “sticky thinking”) Combination of personality, trauma, and neurodivergence Intolerance of Uncertainty Psychological definition of intolerance of uncertainty Negative cognitive bias: How it affects perception and response Manifestations in people experiencing uncertainty as distress Its direct relevance to hoarding behaviours The Link Between Hoarding Disorder and Intolerance of Uncertainty Research findings: intolerance of uncertainty as a predictor of hoarding symptom severity Usefulness in early intervention strategies intolerance of uncertainty as a transdiagnostic factor (across anxiety, some depression, and other mental health conditions) How heightened anxiety sensitivity in hoarding perpetuates avoidance Experiential avoidance in hoarding (saving and acquiring behaviours) Connection between maladaptive behaviours and intolerance of uncertainty Fear of Making Mistakes and Perfectionism Common fears of mistakes in hoarding (disposing, acquiring, putting things away) Perfectionism's role (fear of failure, not wasting) All-or-nothing thinking and rigid decision-making rules Paralysing effect of avoidance due to fear of mistakes Not making a decision as a potential mistake itself Interaction and reinforcement between perfectionism and intolerance of uncertainty Comorbidity and Severity Research on multiple diagnoses: More than half of psychiatric patients have more than one diagnosis Diagnostic challenges and overlapping criteria How comorbidity compounds issues: More symptoms and more complexity Higher intolerance of uncertainty linked with more severe hoarding, especially when other conditions are present Impact on treatment difficulty intolerance of uncertainty's Impact on Acquiring and Discarding Behaviours How acquiring reduces fear of missing out and future needs Difficulty discarding as protection against future regret Shame around mistake-making Common inner questions: Future use, responsibility, relationships More complexity leading to more avoidance Nuances in intolerance of uncertainty and Hoarding Study on sub-factors of uncertainty: Factor 1: Negative self-referential implications (linked to hoarding severity) Factor 2: Perception of uncertainty as unfair (not linked) Internal vs. external perspectives on uncertainty Relevance of anxiety-driven self-criticism Changing Relationship to Uncertainty: Curiosity and Reframing Rilke's quote on “loving the questions” Transforming approach from fear to curiosity Curiosity as a therapeutic tool Creativity in imagining alternatives and solutions Relevance of loss aversion and cognitive biases Modern Life and Uncertainty Intolerance Research linking increased use of technology (instant answers) to rising intolerance of uncertainty Smartphone/information overload and decreased tolerance “muscle” Relevance to hoarding (desire for backups, information saving) Example: IMDb, screenshots, saving digital info Treatment Strategies Cognitive Behavioural Therapy (CBT) effects on intolerance of uncertainty in anxiety Acceptance and Commitment Therapy (ACT) and exposure-based methods: Pros and cons Importance of a therapist experienced in error-related distress and uncertainty Key skills: Observing distress, sitting with uncomfortable feelings, gradual exposure Self-help approaches: Reframing mistakes as learning Practicing self-compassion Values-based decision-making Systematic exposure to small errors Gradually breaking rigid rules (e.g., waste, tidiness) Recognising individual differences and seeking appropriate support Embracing Mistakes and Humanity Learning from therapist/client anecdotes Cultural expectations around perfectionism vs. real human messiness How mistakes can be positive or even entertaining Letting go of the need for perfection The Four Cs for Managing Uncertainty From Elizabeth Weingarten: Curiosity, Conversation, Community, Commitment How to foster each: Curiosity: Approach with questions and exploration Conversation: Discuss uncertainties with trusted people Community: Build social support Commitment: Dedication to exploring questions and knowing when to let go Links Hillman, S. R. HOARDING DISORDER AND Intolerance of Uncertainty, Anxiety Sensitivity and Distress Tolerance in Hoarding Disorder Compared to OCD and Healthy Controls - Shemariah R. Hillman; Claire L. Lomax; Nadeen Khaleel; Theresa R. Smith; James D. Gregory Baldwin, P. A Multimethod Examination of Vulnerability in Hoarding, UNSW Sydney, 2016. https://doi.org/10.26190/UNSWORKS/19156 Castriotta, N.; Dozier, M. E.; Taylor, C. T.; Mayes, T.; Ayers, C. R. Intolerance of Uncertainty in Hoarding Disorder. Journal of Obsessive-Compulsive and Related Disorders 2019, 21, 97–101. https://doi.org/10.1016/j.jocrd.2018.11.005 Exploring Humanity's Relationship to Uncertainty with Elizabeth Weingarten  Podcast ep 49: Sitting with discomfort: distress tolerance and hoarding – How unconscious distress avoidance might be worsening your problems Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall Podcast ep 127: Overcoming overspending with Paige Pritchard, Money Coach Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

Calm The Bleep Down Meditation & Mindfulness
Observing Thought - Meditation

Calm The Bleep Down Meditation & Mindfulness

Play Episode Listen Later Jul 25, 2025 19:35


When we meditate, over time, we learn to observe our thoughts and not to get swept away by them. This meditation hopes to help the meditator re-center, re-balance into the present moment through breath.

The Pedalshift Project: Bicycle Touring Podcast

Transitioning from from the peaceful Toronto Island back into the  urban sprawl of southern Ontario is a bit of a record scratch I'll more thoroughly experience when I eventually ride this ride, but a fast forward to a stunning Niagara Falls hotel leads to an extensive e-bike exploration of the Niagara River and Falls area. But plans always have a way of changing and this day was no different. Lake Ontario 2025 - Part 6 Toronto Island Farewell Final morning walk through the quiet island community Observations on the unique housing stock and lifestyle Discussion of waiting lists and the appeal of island living Apple tree sightings continuing the Lake Ontario apple theme Hotel with a View Check-in at a dated but perfectly positioned Niagara Falls hotel Room with an "outrageous" view directly overlooking Horseshoe Falls Plans to bring dinner back to the room due to the unbeatable vista Discussion of off-season pricing and business travel perks Vehicle Talk Introduction to the new Toyota RAV4 plugin hybrid Upcoming camping drawer system installation Comparison to previous vehicle setups Teasing of a major summer adventure Navigation Adventures Challenges finding the proper cycling route to Niagara Parkway Discovery of abandoned rail right-of-way Multiple elevation changes due to the Niagara Escarpment Eventually finding the correct riverside path Hydroelectric Discovery Learning about the Niagara Tunnel Project - 10.2 km underground tunnel Understanding how power generation works 40 meters below the river surface Observing the transformation from calm upstream waters to rushing rapids Multiple spillways and control structures Falls Experience Cycling directly along the Niagara River as it approaches the falls Walking the bike through crowded tourist areas Experiencing mist from both American and Horseshoe Falls International tourism observations Discussion of why this isn't a national/provincial park Family Matters Mid-episode phone call requiring attention to family health issues Decision to return home earlier than planned Reflection on how circumstances aligned properly for the situation Looking Ahead Announcement of a "proper" Day 6 episode Plans to complete the original intended route from mother's former home to current home Postponement of international border crossing for future adventure Statistics Miles biked 6 Number of Superman II references 3 Outrageous parking cost at the hotel 45 CAD Length in seconds of the full color cycle of the falls lighting at night 69 (nice) iPod dockable clock radios in the hotel that are so vintage as to be worth way more than the hotel probably thinks 1 Flats 0

Stories Lived. Stories Told.
On Observing Mindfulness, Innovation & Complexity with Mattia Vettorello | Ep. 142

Stories Lived. Stories Told.

Play Episode Listen Later Jul 23, 2025 55:59


How do we create better social worlds at the intersection of mindfulness, innovation, and complexity?...Today, Abbie and Mattia consider the responsibility humans have to mindfully engage with tools like artificial intelligence by prioritizing our own imagination; the lessons we can learn from experiences of uncertainty and ambiguity; the need for us to practice thinking in an agile way as we look to the future; and the role we have as participant-observers. ...Mattia Vettorello is a results-driven team leader with over 13 years of experience in design-led innovation and first principles thinking, specializing in early-stage validation, product development and design operations. Recipient of the international Innovation Management Award from the International Society for Professional Innovation Management (ISPIM) for creating the Innovation System Roadmap: a pioneering tool to optimize investment decisions on early stage ideas, to influence flexibility into the development process and to equip teams with future-thinking capabilities. He regularly publishes thought leadership and speaks at international conferences on anticipatory innovation, ecosystem business model & Ai as a co-thinker....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

OrbisX Off the Clock Show
Selling Sand on the Beach: Stealth Wealth, Brazil, and the Art of Creative Hustle

OrbisX Off the Clock Show

Play Episode Listen Later Jul 23, 2025 72:21


This week, Shawn Gervais and Marshall Hill dive deep into the wild world of business, branding, and Brazil - unpacking everything from coconut water kiosks to the secret sauce of stealth wealth. With “the beach” as a metaphor for untapped market opportunities, they explore how creativity and collaboration can flip traditional marketing on its head.Whether it's mastering non-verbal cues or crafting campaigns that seduce rather than sell, this episode is packed with hot takes and hilarious insights that will have you rethinking how you position your business. From cultural curveballs to consumer psychology, it's time to stop chasing trends and start owning your beach.

More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

Send us a textHave you ever been in a wilderness season for an extended period of time? I'm in one now, and Jamie MacDonald's song Desperate resonated deeply with me. When we explore the stories of desperate people in Scripture, we find that God consistently shows up in powerful ways. This week, we follow the example of one such person—the Shunammite woman in 2 Kings—and discover how faith-fueled contentment can coexist with crisis.Scripture References2 Kings 4:8-37Key PointsDesperation comes in many forms. Scripture reveals both positive and negative responses to desperation—such as the woman with the issue of blood versus Esau trading his birthright for a bowl of stew.Faith-fueled contentment is not denial. The Shunammite woman's “all is well” was not a pep talk—it was a declaration rooted in deep faith.Desperation doesn't have to drive you from God—it can drive you to Him. In her moment of crisis, the Shunammite woman didn't send word—she went to the prophet herself and clung to his feet.Unmet desires don't negate contentment. Even though she didn't ask for a son, the longing was still there—and God met it. But when the promise seemed lost, she chose action rooted in belief.Observing biblical narrative carefully leads to powerful insight. Repetition, character details, and implied time gaps all deepen our understanding of the text and help us engage more fully.Bible Interaction Tool Exercises (BITEs) UsedRead in context – Engage with the full narrative in 2 Kings 4:8-37.Repetition – Read and re-read the passage to become familiar with the details.Make observations – Write down what you notice in the text.Use your imagination – Picture the setting and feel the emotions in the scene.Define words – Look up and explore both meanings and antonyms.Consider the opposite – What does it mean not to be desperate? What does contentment look like?Use the SPECK method: S – Is there a sin to avoid?P – Is there a promise revealed?E – Is there an example to follow?C – Is there a command to obey?K – What should I know about God?Additional ResourcesLyrics and chords - New Release TodayMy friend Denise Pass's book Make Up Your Mind and her speaking live on the Shunammite woman has informed this episode - link to Make Up Your MindFree Episode Guide Logos Bible Software Affiliate Link resources - Logos Bible Software Affiliate LinkThis Week's ChallengeRead this narrative for yourself in 2 Kings 4:8-37. Give yourself permission to slow down and imagine the details (written, implied, and in between the lines). Read this narrative repetitively and talk about it with a friend. Make some observations and write them down. Then consider what you've observed in the Shunammite woman that can serve as an example for your life and respond accordingly. If you'd like a guide to walk you through this, download the free episode guPurchase your copy of A Seat at the Table today! Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

The Blossoming Moms Show
Observing Their Stress or Absorbing It?

The Blossoming Moms Show

Play Episode Listen Later Jul 21, 2025 13:17


Ever walk into a room and feel tense before anyone says a word? In this episode, Dr. Blossom explores mirror nervous systems and what happens when we carry emotions that aren't ours. Learn how to stay present without absorbing the stress around you. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL The Nervous System Assessment

Visions of Education
Episode 216: Observing Classroom Discussion with Lightning Jay & Abby Reisman

Visions of Education

Play Episode Listen Later Jul 21, 2025 42:43


In episode 216, Dan and Michael chat with Lightning Jay and Abby Reisman about their article published in Theory & Research in Social Education, “The social studies discourse instrument: Validating an observation tool for classroom discussions.”

Zimmerman en Space
Te gulzig zwart gat

Zimmerman en Space

Play Episode Listen Later Jul 21, 2025 10:10


Astronomen hebben een ver weg gelegen superzwaar zwart gat waargenomen dat haar omringende materie zo snel verslindt, dat het overtollige massa met bijna een derde van de lichtsnelheid het heelal in schiet.Coma Berenices:https://nl.wikipedia.org/wiki/Hoofdhaar_(sterrenbeeld)Observing the launch of an Eddington wind in the luminous Seyfert galaxy PG1211+143:https://academic.oup.com/mnras/article/540/3/2530/8159744This supermassive black hole is eating way too quickly — and 'burping' at near-light speeds:https://www.space.com/astronomy/black-holes/this-supermassive-black-hole-is-eating-way-too-quickly-and-burping-at-near-light-speedsDe Zimmerman en Space podcast is gelicenseerd onder een Creative Commons CC0 1.0 licentie.http://creativecommons.org/publicdomain/zero/1.0

NN/g UX Podcast
52. Rethinking Users as Ecosystems (feat. authors Mike Youngblood and Ben Chesluk)

NN/g UX Podcast

Play Episode Listen Later Jul 18, 2025 46:50


Who do we really mean when we say “the user”? And who gets left out?In this episode, Therese Fessenden chats with cultural anthropologists Mike Youngblood and Ben Chesluk, who are challenging overly narrow definitions of users in UX. They explore how systems thinking and anthropology can deepen our understanding of complex user ecosystems — and why rethinking “the user” is more important than ever.About the speakers:Mike Youngblood (LinkedIn)Ben Chesluk (LinkedIn)About Rethinking Users, including some helpful resources and a link to purchase the book:https://www.rethinkingusers.comArticle about User Ecosystem Thinking:https://www.epicpeople.org/toward-ethnography-of-friction-and-ease-in-complex-systemsMike & Ben's other books:The Routledge Companion to Practicing Anthropology and Design, which includes Mike & Ben's chapter on systems thinking in design anthropology, as well as many other chapters/contributors exploring the role of anthropology in design:Ben's book Money Jungle is an anthropological study of the redevelopment of New York City's Times Square.Mike's book Cultivating Community is an ethnographic study of a massive, grassroots social movement in rural India.Related NN/g Articles & Videos:Personas vs. Archetypes (article)Why Personas Fail (article)Ethnography in UX (3-min video)Contextual Inquiry: Inspire Design by Observing and Interviewing Users in Their Context (article)

PowerBanking
Navigating High-Stakes Negotiations with Confidence

PowerBanking

Play Episode Listen Later Jul 18, 2025 26:38


SummaryIn this episode, Jacqueline Twillie discusses the intricacies of navigating difficult conversations and negotiations. She introduces the Latte Framework, which consists of Look, Anticipate, Think, Talk, and Evaluate, providing practical strategies for each stage. The conversation covers how to observe tension, anticipate derailments, address bad behavior, maintain composure in power imbalances, know when to walk away, and reflect on negotiation outcomes. Jacqueline emphasizes the importance of preparation, emotional intelligence, and continuous evaluation in becoming a successful negotiator.TakeawaysThe real negotiation begins before the first word is even uttered.Successful negotiators expect derailments to happen.Observing the environment and your internal state is crucial.Address behavior, not character, to maintain psychological safety.Using power phrases can help redirect conversations effectively.Maintaining composure in high-stakes situations is essential.Knowing your walk-away points is critical for negotiation success.Reflection after negotiations helps in learning and improvement.Every difficult conversation is an opportunity for growth.Practice one technique at a time to build negotiation skills.Chapters00:00 Introduction to Difficult Conversations01:59 Understanding the Latte Framework06:39 Navigating Tension in Conversations09:56 Keeping Conversations on Track10:47 Addressing Bad Behavior13:46 Maintaining Composure Under Pressure17:30 Knowing When to Walk Away21:28 Reflecting on Negotiations

The Recovered Therapist
Observing vs. Judging

The Recovered Therapist

Play Episode Listen Later Jul 15, 2025 5:04


Send us a textCan you observe without judgment? What if you spent a few hours, maybe even a whole day, just watching the world around you without labeling, reacting, or forming opinions? In this episode, we explore the quiet power of observation and challenge you to try it.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

The Impossible Life
224. Creation vs. Evolution - The Shaping of Belief With Bryan Osborne

The Impossible Life

Play Episode Listen Later Jul 14, 2025 65:15


In this mind-opening episode of The Impossible Life, Nick and Garrett sit down with Bryan Osborne, speaker and apologist with Answers in Genesis, to take aim at one of the most contested foundations in the Bible: Genesis 1–11.What you believe about the beginning of the world directly impacts how you understand truth, identity, morality, and the Gospel itself. Bryan walks through scientific, biblical, and philosophical evidence to challenge the assumptions of evolution and reaffirm the authority of God's Word—from the very first verse.If you've ever wondered how to defend your faith in today's culture—or if you're ready to move beyond vague belief to convictional clarity—this is the episode to sharpen your edge.

The Actual Astronomy Podcast
#491 - We Judge Your Observing

The Actual Astronomy Podcast

Play Episode Listen Later Jul 14, 2025 40:17


Chris and Shane discuss multiple observing reports.

The Manifested Podcast With Kathleen Cameron
Wealth Consciousness Explained: Shift Your Money Mindset and Attract Abundance

The Manifested Podcast With Kathleen Cameron

Play Episode Listen Later Jul 9, 2025 42:58


Ready to break free from financial struggle and step into true abundance? Discover how wealth consciousness can change everything. In this empowering episode, Kathleen shares her journey from working as a financially limited registered nurse to becoming a multimillionaire by rewiring her mindset around money. She dives deep into the shift from scarcity to abundance, explaining how aligning thoughts, beliefs, and actions with prosperity helped her transform her financial reality. Through powerful personal stories and practical insights, Kathleen teaches listeners how to reprogram limiting beliefs, raise their vibration, and create a financial life that reflects their highest potential. This episode is for you if you're ready to stop playing small and start building wealth through the power of mindset.   Tips in this episode: Transformational change occurs when a mindset shifts from scarcity to abundance, impacting one's financial situation dramatically. Creating wealth isn't reliant on degrees, skills, or external circumstances, but on adopting certain thoughts, actions, and beliefs. Observing and reprogramming personal thought patterns are critical in achieving a prosperous financial consciousness. True prosperity involves having what you want at the exact moment you want it, offering a sense of freedom and abundance.     Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, “Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Biohacker Babes Podcast
Fasting Without the Fast: Biomimetic Breakthroughs with Mimio Founder Dr. Chris Rhodes

Biohacker Babes Podcast

Play Episode Listen Later Jul 7, 2025 59:43


Inspired by the power of fasting to enhance lifespan, co-founder Dr. Chris Rhodes spent years researching the human body's response to a 36 hour fast and how it could unlock our built-in longevity bio-programs.In 2022, the first ever prototypes of Mimio were made, third party certified, and clinically validated to recreate the effects of fasting, even during a meal.Just this past year, Mimio launched its' Daily Biomimetic Cell Care, helping people across the country harness the transformative power of their own biology to enhance their healthspan and live at their peak.SHOW NOTES:0:39 Welcome to the podcast!2:45 About Dr. Chris Rhodes'3:31 Welcome him to the show!4:24 What is a biomimetic?6:29 Benefits of fasting for health10:29 Who is Mimio for?12:19 How to access food freedom!14:14 Nutrient-repair signals15:32 Getting out of “metabolic chaos”16:25 Alternate-day fasting19:12 Fasting with Mimio vs not fasting22:03 Ingredients in Mimio28:05 Reducing biological age with Mimio30:25 *ALIGN MAT*32:15 New Study 35:08 Alternatives to GLP-1s42:45 Chris personal testing experiments44:10 Observing glucose when fasting45:54 AI & Insights from Function Health50:44 New bio-mimetics coming soon!56:41 His final piece of advice58:04 Where to find Dr. Chris & Mimio58:47 Thanks for tuning in!RESOURCES:Website: MimioHealth.comIG: @mimiohealthAlign Mat - code: biohackerbabes to save $250 Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Sportsmen's Nation - Whitetail Hunting
How To Hunt Deer - Kickoff to Deer Season: Essential Preparations

Sportsmen's Nation - Whitetail Hunting

Play Episode Listen Later Jul 2, 2025 64:46


In this episode, Dan and Jason discuss the importance of preparing for the upcoming deer hunting season, sharing personal experiences from their summer activities, including a trip to Florida. They delve into deer herd dynamics, public land preservation, and strategies for effective hunting. The conversation also covers equipment preparation, including bow maintenance and trail camera insights to analyze deer movement. The hosts emphasize the need for hunters to stay informed and proactive as the season approaches. Takeaways July marks the beginning of preparation for deer season. Summer trips can provide valuable insights into wildlife behavior. Observing deer dynamics can inform hunting strategies. Public lands are crucial for conservation and recreation. Preparation includes checking and maintaining hunting equipment. Trail cameras are essential for understanding deer movement. Hunters should analyze past data for better future success. Engaging with local wildlife can enhance the hunting experience. It's important to stay organized and declutter hunting gear. The excitement for the upcoming season builds as July approaches. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ep. 54: Navigating New Hires: Excitement, Hesitation, or Worry?

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

Play Episode Listen Later Jul 2, 2025 23:27


Navigating New Hires: Excitement, Hesitation, or Worry?In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer dive into the complexities of emotional intelligence in leadership, particularly when it comes to setting boundaries and navigating workplace dynamics. They engage in a thought experiment titled "Excited, Hesitant, or Worried," where they explore various scenarios that leaders may encounter with new hires and interview candidates.From the overprepared interviewee to the unapologetic boundary setterKEY TAKEAWAYSSetting boundaries is essential for maintaining work-life balance, but the way you communicate them matters.Over-prepared candidates can evoke hesitation; authenticity is key in interviews.Cultural fit can outweigh technical skills, but leaders must assess the potential for growth.New employees should balance enthusiasm with respect for established team dynamics.Observing before acting can be more effective than jumping in with suggestions on day one.Hesitation can arise when new hires are overly quiet; communication is crucial for team cohesion.Proactive communication about concerns can foster trust and openness in the workplace.Tactful boundary-setting can enhance professional relationships and career growth.Vulnerability in asking for help is a strength, especially for new employees.Emotional intelligence is vital for navigating complex workplace scenarios and fostering a positive team environment.Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents Send us a text

Radical Candor
Navigating the Nuances of Tone in Feedback 7 | 25

Radical Candor

Play Episode Listen Later Jun 18, 2025 45:54


Ever tried giving someone feedback about their tone…without sounding like the tone police? This episode was sparked by a listener wrestling with just that—and let's be real, it's something we've all tripped over. Join Kim and Jason as they dive into the messy, nuanced world of tone: why it matters, how to talk about it without getting judgmental, and what to do when someone's words are technically fine but their delivery leaves the room on edge. Using the CORE framework—Context, Observation, Result, and Expected next steps—they break down how to be specific about what happened, how it landed, and how to move forward without sounding accusatory or vague. Tune in to hear Kim and Jason unpack real-life examples, share the coaching that worked (and what didn't), and explore how bias, culture, and identity play into how tone is received. Bonus: Kim gets personal about a recent experience that reminded her why kindness and courage matter—on and off the mic. Get all of the show notes at ⁠⁠⁠⁠⁠⁠RadicalCandor.com/podcast⁠⁠⁠⁠⁠⁠. Episode Links Transcript The Evil Translator & The Fundamental Attribution Error | Radical Candor Podcast 7 | 21 How To Measure Feedback | Radical Candor Podcast 6 | 41 The Word Police | Radical Candor Podcast 6 | 25 The Importance Of Communication In The Workplace | Radical Candor 8 Ways To Fix Communication Issues In The Workplace | Radical Candor Are You Giving Biased Feedback? 5 Ways To Overcome Protective Hesitation | Radical Candor How To Give Candid Feedback With the Radical Candor CORE Method Radical Candor Community: CORE Course Radical Respect Newsletter Textio Connect: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠ Chapters: (00:00:00) Introduction Kim and Jason introduce a listener's question about addressing tone with CORE. (00:02:51) When “Technically Fine” Still Feels Off How misinterpretations and sensitivities around tone impact teams. (00:03:54) Observing vs. Interpreting Tone Avoiding misattributions by observing, not just interpreting. (00:06:39) Shifting from “You Statements” to “I Statements” Using reactions to provide grounded, less judgmental feedback. (00:07:30) Using Impact to Shift Perspective How describing the impact of tone keeps the conversation constructive. (00:08:51) Coaching Through Goals, Not Emotions A story about using feedback to overcome sounding arrogant. (00:11:42) Reframing CORE to Match Your Audience Using CORE to focus on tangible outcomes, not just feelings. (00:13:57) What Not to Do: Avoiding Coded Language The biased undertones certain words like "shrill" or "aggressive" carry. (00:16:22) Be Specific: Volume, Pace, Tension Being specific when giving feedback about tone delivery. (00:18:00) Extending Grace Giving the benefit of the doubt when something lands poorly. (00:20:10) Praise When They Get It Right The positive impact of giving feedback when tone lands well. (00:22:03) Handling Tone in Public Meetings When to react in real time and when it's better to follow up privately. (00:24:16) Breaking the False Harmony in the Room A story about addressing passive-aggressive tension in a meeting. (00:27:43) Private Inquiry or Public Repair A story about how Google's CEO gracefully handled a tone misstep. (00:29:41) Radical Candor Tips Practical tips on how to give feedback on tone. (00:31:27) ICE Deportation & Bearing Witness A story about a beloved community member deported by ICE.  (00:34:25) The Danger of Secret Cruelty The dehumanization of silent suffering and concealed harm. (00:37:05) This Isn't a One-Off: It's Systemic Broader systemic issues and how routine cruelty has become normalized. (00:39:49) There's Still Hope: Do the Right Thing The Radical Candor mission to care personally and challenge directly. (00:41:16) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices