Podcasts about observing

Trace works as a graphic novelist and illustrator and lives on Djaara Country in south-eastern Australia. Observing and recording the details of the natural world and weaving this together with stories of the people who live and play here, her graphic novels delight readers of all ages.Listen to hear more about:Creating walking maps.Nature journaling and mindfulness.Writing graphic novels.The power of words and pictures together.How nature journaling is interwoven with Trace's book writing practice.Working in a digital medium.Finding and connecting with ‘home'. Trace's songwriting collaboration with Andrew McSweeney.Art as activism.How colouring-in helps you slow down and connect.Trace's origin story as a graphic novelist.To learn more about Trace and her work visit www.traceballa.com. She has a new book coming out in March which can be pre-ordered now. It is called Treeshape and you can find it here.You can also find Trace on Instagram and Facebook and listen to her music here. -----------------Sign-up for Journaling With Nature's Newsletter to receive news and updates. You can support Journaling With Nature Podcast on Patreon. Your contribution is deeply appreciated.

If you struggle with health anxiety or body hyper-focus, you know how quickly a sensation can turn into fear.A tight muscle, a flutter, a strange feeling and suddenly your mind is scanning, analyzing, and reacting as if something is wrong. This guided meditation is designed to interrupt that cycle. Rather than trying to calm yourself through reassurance or distraction, this practice helps you do something more effective: learn to notice physical sensations without reacting to them. Using principles from nervous system regulation, interoceptive exposure, and cognitive defusion, this meditation teaches your body and brain a new association, that sensations can exist without meaning danger. In this meditation, you'll practice: Observing physical sensations without labeling them as threats Separating sensations from anxious thoughts Reducing body hyper-monitoring Allowing discomfort without resistance Teaching your nervous system safety through experience, not reassurance This is not a relaxation only meditation.It's a skill-building practice meant to retrain your response to bodily sensations over time. Listen when you feel stuck in your body, hyper-aware of sensations, or caught in the fear → reaction loop.The goal isn't to make sensations disappear, it's to change how you respond to them. Don't forget to rate and review The Chicks!

Guest Heather Lende is the author of four books centered on her life in Haines, Alaska: If You Lived Here, I'd Know Your Name, Take Good Care of the Garden and the Dogs, Find the Good: Life Lessons from a Small-town Obituary Writer, and, most recently, Of Bears and Ballots, about her adventures in local politics. Heather served as Alaska Writer Laureate from 2021-2023, has an honorary Ph.D in Humane Letters from the University of Alaska, Anchorage, and is the recipient of the Middlebury College Alumni Award.  Summary In this, my 400th episode, I sit down with writer Heather Lende to talk about how she approaches her craft and what it means to write from, and for, a real community. Living in the small town of Haines, Alaska (pop ~2000), Heather sees writing less as performance and more as an act of careful observation, listening, and responsibility. Our conversation touches on her long-running obituary column, which requires her to listen carefully, get the details right, and tell people's stories with humility and care. She sees herself as "an observer of life," while her careful attention to people and their details has earned her the label of "story catcher." We talk about what changes when you write about people you know—or at least know of. We explore what I call Heather's nonlinear writing process, her discomfort with neat conclusions, and how grief, memory, and daily observation shape her work. We also explore doubt, discipline, and the tension between creative ambition and ordinary life. Throughout the conversation, writing emerges as a way of staying connected—to place, to people, and to the small, meaningful moments that make up a life. We dive deeply into the story "Alaskans Dear" from her book, If You Lived Here, I'd Know Your Name, to understand her writing process and what it means to live in a small town. The Essential Point Storytelling for Heather is not just creative work, but a relational act that binds her to the community she serves. Social MediaWebsite:https://www.heatherlende.com/ Referenced See the audio file of what Heather is reading in the show notes for this episode at https://www.queticocoaching.com/blog

What if the real work of success isn't doing more, but becoming more aware? In this episode of The Greatness Machine, Darius Mirshahzadeh sits down with Jesse Elder for a deep, wide-ranging conversation on self-mastery, identity, and the unseen patterns that shape our results. Jesse challenges conventional ideas of productivity and achievement, inviting us to look beneath habits and tactics and into the inner operating system driving our decisions. Together, they explore how awareness creates leverage, why most people stay stuck repeating the same loops, and how intentional presence can unlock clarity, alignment, and sustainable growth. This conversation goes beyond surface-level performance and into what it actually takes to evolve as a leader and as a human being. In this episode, Darius and Jesse will discuss: Jesse talks about awareness as the real advantage Understanding how identity drives outcomes Why most people stay stuck in unconscious loops How presence creates clarity Why true mastery is internal first And other topics… Jesse Elder is an action philosopher, performance coach, and motivational speaker who helps people create lives of freedom, purpose, and fulfillment. Starting his journey in martial arts, he opened his first school at 23 and went on to build multiple successful centers before selling his multimillion-dollar business. Shifting to personal development, Jesse combines mindset, clarity, and aligned action through his Mind Vitamin series, coaching programs, and live events. Known as a “Time Piercer” and “Reality Hacker,” he mentors high achievers to live authentically, integrate personal integrity, and design lives aligned with their deepest values. Connect with Jesse: Website: https://jesseelder.com/  Facebook: https://www.facebook.com/timepiercer/ Instagram: https://www.instagram.com/thetimepiercer/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Modern nutrition advice often makes gut health feel complicated and discouraging. In this conversation, Heather shares a simple, ancestral approach to digestion that brings the focus back to whole foods, sustainable kitchen rhythms, and listening to the body's cues. We talk through why the environment we cook in matters, how modern food processing has disrupted digestion, and why adding nourishing, traditionally prepared foods can be more effective than cutting everything out. This episode offers a realistic perspective on healing the gut in a way that supports the whole family and fits your real life! In this episode, we cover: - Heather's approach to healing chronic digestive issues through ancestral eating and kitchen-centered rhythms - Why the kitchen environment (lighting, clutter, etc.) plays a role in digestion more than we realize - Shifting our mindset from cutting foods out to intentionally adding nourishing, traditional foods back in - A simple ancestral filter for choosing foods without getting overwhelmed by competing nutrition noise - Gentle first steps for gut healing using soups, cooked foods, and simple meals - The most common gut symptoms women experience and how digestion affects hormones and nutrients - Why bloating happens, including microbiome imbalance and poor food breakdown - Thoughts on gluten pauses, sourdough, and traditionally prepared grains - When restrictive protocols like GAPS or carnivore  may be useful and when they're not necessary - Why animal-based protein is often easier to digest than plant-based sources, especially during gut healing - Observing food rhythms that support digestion while honoring different seasons of life– postpartum, pregnancy, breastfeeding - The difference between meat stock and bone broth and when each is most supportive View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Heather's Workshop: Meat Stock & Soup Making for Deep Digestive Healing Sign up for Heather's free guide: 5 Morning Rituals for Gut Health & Healing Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Heather Woodruff | Website | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

In Greek mythology, Chiron was the wisest of the centaurs – creatures who were half human and half horse. He taught other centaurs about medicine, botany, and other sciences. Today, the astronomical Chiron is teaching scientists about the formation and evolution of ring systems. Chiron is one of about a thousand known centaurs – chunks of ice and rock between the orbits of Jupiter and Neptune. It’s one of the larger ones, at an average diameter of about 125 miles. Even so, it’s so far away that it’s tough to study. But it sometimes passes in front of a distant star. Such a passage allows scientists to measure its size. It also allows them to study the space around Chiron. Rings cause the light of the background star to flicker. Observing that effect from different locations, and at different times, provides a profile of the rings. A study last year reported some changes. Scientists already knew of three rings. The new study reported evidence of a fourth ring. It’s so far out that Chiron’s weak gravity might not be able to hold it. The scientists also found a wide disk of dust. The rings and disk might be debris from a small moon, or the result of an outburst from Chiron itself. Chiron is moving closer to the Sun. As it warms up, it could produce more outbursts. So the system could undergo more big changes in the years ahead – teaching us much more about the evolution of rings around the small bodies of the solar system. Script by Damond Benningfield

Lindy Fox is the founder of LindyFox.com a California-based clothing line of matching family sets for photoshoots.  The brand calls upon the expertise of artisans to create truly unique pieces. Observing a sustainable, process-focused practice, the brand operates in a Made-On-Demand model.  Each piece is created only after the customer purchases it, then lovingly made in the Dominican Republic, ensuring fair labor practices every step of the way.  Lindy was raised on a California farm where playing in cotton fields is one of her earliest memories!In this episode, Anna Kimelman sits down with Lindy to discuss the power of made-on-demand manufacturing in creating truly sustainable fashion. Lindy reveals how her unique approach challenges traditional industry practices and what it takes to build a clothing brand with purpose.Resonance:  resonancecompanies.comLindy's Website: LindyFox.com

Leila Philip describes observing a local beaver pond, noting how these animals create wetlands that act as the "coral reefs of North America" by supporting immense biodiversity. She also recounts the Algonquin legend of the Great Beaver, a story that explains geological formations while serving as an environmental parable against resource hoarding and greed.

→ What does it mean to lead with curiosity over expertise?→ How can we make our schools places where the adults like to come to work?→ How can school leaders build a presence that feels more supportive, less policing?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About This Guest, Dr. Danny SteeleDanny is a former award winning principal who speaks to educators around the country about the difference they make for kids. He's also the author of several best-selling books for educators, including The Instructional Leader in You: 10 Strategies for Every School Leader, Essential Truths for Principals, and The Total Teacher: Understanding the Three Dimensions that Define Effective Educators.Connect with Dannyon LinkedIn, on X @SteeleThoughts,on Instagram @SteeleThoughts,on his blog at https://www.steelethoughts.com/In This Conversation1:50 - Passion drift for school leaders4:09 - Leading with curiosity over expertise6:48 - Creating cultural conditions to overcome stagnancy7:53 - Staff come first, students second8:57 - Admitting vulnerability as a building leader10:31 - Observing the student experience instead of teacher performance12:09 - When an expert teacher struggles to integrate into the community13:15 - Being a supportive resource instead of a policing presence15:11 - Shouting out teachers for their great work16:49 - Building fun and meaningful traditions in your school19:14 - Danny raps about the power of good choices21:06 - Danny Steele's six education books22:19 - Danny Steele's speaking services and other resources on his websiteVisit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.

Definition and Sources of Oxalates- Oxalates are natural compounds produced by plants and found in various foods. - High consumption of oxalates can lead to toxicity, particularly affecting calcium absorption. - Common sources of oxalates include sweet potatoes, spinach, and certain nuts, which can exacerbate health issues.Health Implications of Oxalates- Excessive oxalate consumption can correlate with numerous health problems, including kidney stones and connective tissue disorders. - Sally Norton shares her personal journey, linking her health issues to oxalate intake, particularly from sweet potatoes. - There is a growing recognition that many individuals may be affected by oxalate toxicity, often without awareness.Dietary Recommendations - A low-oxalate diet is crucial for managing health issues related to oxalates, especially for individuals with a history of kidney stones. - Increasing calcium intake can help mitigate oxalate absorption in the intestines, thus promoting excretion. - Foods high in citrate, such as lemon juice, can also support kidney health and help prevent stone formation.Role of Supplements- Vitamin C and collagen supplementation can elevate endogenous oxalate production, which can worsen oxalate-related health issues. - Calcium supplements are beneficial but should be approached cautiously to avoid exacerbating oxalate dumping symptoms. - Potassium is essential for restoring health impacted by oxalates, aiding in vascular and kidney function.Symptoms and Management of Oxalate Dumping- Oxalate dumping can cause a range of symptoms, including pain, fatigue, and changes in mood, often exacerbated by dietary changes. - Strategies for managing oxalate dumping include carefully timed oxalate intake and monitoring bodily responses. - Observing physical signs such as cloudy urine or skin irritations can indicate oxalate clearing and guide dietary adjustments.Long-Term Considerations and Conclusions - Understanding the long-term impact of oxalate consumption is still evolving, with limited longitudinal studies available. - The complexity of oxalate-related health issues necessitates a personalised approach, as individual responses vary. - Continuing education on oxalates is crucial, as many dietary guidelines may promote foods high in oxalates, potentially harming health.00:07 - Oxalates are natural compounds that can cause health issues when consumed in excess.02:24 - Dietitians are undervalued, leading to misperceptions about the importance of nutrition.06:39 - Health consequences of misunderstood dietary advice on oxalate-rich foods.08:43 - Oxalates can lead to connective tissue disorders and chronic pain.13:14 - Oxalates and uric acid contribute to kidney stones and gout inflammation.15:16 - Oxalate dumping can cause extreme discomfort and requires mitigation strategies.19:06 - Understanding oxalate management in a carnivore diet.20:53 - Tea strength and citrate are key for managing oxalate levels.24:30 - Dietary shifts impact metabolism and may lead to tooth sensitivity.26:21 - Oxalates can significantly impact heart and kidney health.30:02 - Calcium helps excrete oxalates but requires careful management.31:45 - Oxalate affects calcium regulation and can be managed with dietary adjustments.

And how it could make a huge difference to the clarity, composure and timing in your game Today we are joined on the show by the outstanding Canadian coach JS Legare JS is a certified Mind Factor coach but also an expert on BREATHWORK We had a fascinating conversation about how we can become more aware of the impact of our breathing on our physiology When our breathing is poor our access to our skills is compromised Just merely OBSERVING the breath can be a profoundly beneficial exercise We can down regulate our nervous system simply by observing our breath Think of the opportunities golf can provide to explore the impact that breath focus can have on your game The ability to RESPOND instead of REACT Breathing, the low hanging fruit to develop a better mindset on the golf course. Everyone has that tool, but not a lot of people know how to use it. It's free, it's always available and the effects are instantaneous. There's nothing "woowoo" about observing your breath. It's the first step and it's a skill, plain and simple. To find out more about JS Legare go to appnez.com info@appnez.com To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Today, I'm talking about the element of fire. This is the third episode in my series on the elements. Last fall, I explored water and wind, what they represent and how to work with them in everyday life. The Element of Fire When I say fire, I mean the flames that warm you, cook your food, clear land, and forge metal. Fire is one of the few elements that feels instantly familiar and deeply mysterious at the same time. You've sat in front of a fire and felt its heat. You've probably stared into the flames and lost track of time, almost like a meditation. That alone tells you something important. For thousands of years, fire has been far more than a tool. It has been treated as a presence, revered as a teacher, and even honored as a deity. Across cultures, fire has been seen as a messenger between worlds, a force that connects the visible and invisible. In classical and esoteric traditions, fire is one of the four primary elements, alongside earth, water, and air. It's associated with energy, passion, illumination, will, creation, destruction, and transformation. More than anything, fire is the element that changes things. Everything that touches fire is altered, and there is no undo button when it comes to flames. That's exactly why mystics, shamans, and alchemists paid such close attention to it. When I talk about fire as a spiritual element, I'm talking about a force that burns away what no longer serves, illuminates what's been hidden, and initiates transformation at a deep level. Fire is never subtle. Fire Across Time and Tradition If you look back through history, fire appears everywhere people were trying to understand life, death, and the unseen world. In ancient Greece, fire was considered a divine substance, famously stolen from the gods by Prometheus and given to humanity. That myth alone tells you how powerful fire was perceived to be. Fire wasn't just heat, it was consciousness, creativity, and civilization itself. In Vedic and yogic traditions, the fire element is called tejas. Tejas represents inner radiance, metabolic energy, and illumination. It's linked not only to digestion of food, but to digestion of experience, what you can process, integrate, and turn into wisdom. In Chinese philosophy, fire is one of five elements and is associated with the heart, joy, vitality, and spirit. When fire is balanced, there's warmth and enthusiasm for life. When it's excessive or depleted, it shows up as burnout, agitation, or a coldness of spirit. Celtic traditions placed fire at the center of seasonal festivals like Beltane and Samhain. Bonfires marked thresholds between worlds, protected communities, and ushered in new cycles. Fire was symbolic and practical. And in homes across the world, the hearth fire was the literal and energetic center of life. It's where food was prepared, stories were told, and decisions were made. The hearth was both sacred and ordinary. When we work with fire today, we're stepping into one of the oldest relationships humans have ever had with an element that could both sustain and destroy them. Fire demands respect and doesn't negotiate. In return, it offers truth by stripping away illusion and getting to the core. Builder, Destroyer, and Catalyst for Change One of the most important things to understand about fire is its dual nature. Fire is both a builder and a destroyer. People usually think of fire's destructive qualities, but destruction is not inherently bad. Fire clears old growth in the forest, so new life can emerge. It purifies, resets, and creates space. In alchemy and mysticism, this dual role is essential. Fire breaks structures down to their core components. From that essential place, something new can be formed. This mirrors an inner process many people experience, especially in midlife and beyond. There's often a moment when what used to work no longer does. Old identities might feel restrictive and old patterns can feel exhausting. Maybe there's an inner fire saying, “This cannot continue.” That inner fire isn't trying to make you uncomfortable, but working to realign you. Fire doesn't consider your comfort zone as it eliminates illusion to reveal the truth. Fire and Spiritual Alchemy In spiritual alchemy, fire is the heat that refines raw material into something clearer and more potent. Alchemists weren't just trying to turn lead into gold. They were working to transform fear, emotion, and confusion into insight and clarity. That doesn't happen without heat. Fire has long been described as a bearer of information, a force that accelerates transformation and amplifies subtle energy. In yogic and Buddhist traditions, balanced inner fire is linked with clear perception and intuitive awareness. You see more clearly. You digest experience instead of storing it as emotional baggage. This is why working with fire can feel clarifying and, at times, uncomfortable. Fire asks simple but powerful questions such as: What's ready to be released? What truth is trying to surface? What no longer fits? If you've ever sat in front of a candle and had an unexpected realization, you already know how fire speaks. The Hearth and Everyday Alchemy For most of human history, the hearth fire represented safety, nourishment, and belonging. In Greek tradition, Hestia was the goddess of the hearth, embodying stillness and presence. In Irish tradition, Brigid carried the triple flame of hearth, forge, and inspiration, overseeing care, craft, and creativity. Cooking over fire is everyday alchemy. Raw ingredients are transformed into nourishment through heat, time, and attention. When you cook with awareness or light a candle with intention, you're already working with fire as an ally. Fire for Manifesting and Divining Fire has also long been used for manifestation and divination. It creates momentum – just think of how a fire spreads so rapidly. Fire also shifts things from one state to another, responding to clarity and sincerity, rather than force or desperation. Across traditions, people burned symbols of what they wanted to release or manifest. Watching something physically transform signals completion to your nervous system. The flames help the body and psyche understand that a shift has occurred. Fire has also been used for divination, especially using a candle. Observing how a flame moves, steadies, flares, or resists lighting has long been a way of engaging intuition. Fire helps you reflect on what's already present rathern than telling you what to do. One of the easiest ways to work with fire is by candle gazing, a practice found in yogic traditions called tratakah. Watching the flame steadies the mind, quiets mental chatter, and brings clarity. Listen to the podcast to discover several simple fire practices in the podcast. Message from the Element of Fire Intuitively. I've connected with the element of fire. A couple of years ago, my friend Krista and I sat in front of a fire. Suddenly she suggested we should “talk to the fire.” I was surprised, and honestly delighted, when I actually heard something. I had been told it takes years of training to speak with the elements. That's no longer true. The energy on earth moves faster now. The veil is thinner. Many people have a higher vibration today. What I heard from the fire was simple and unmistakable: “I am powerful. I am destructive. I am creative. I am transformative. I am beautiful. I am warmth. I am dancing. I am passion.” That sounds exactly like fire, doesn't it? Fire teaches through warmth and light, but also through endings and change. When you work with fire, you're can't control it. You're partnering with a force that knows how to transform everything it touches. You listen, respect, and collaborate. Sometimes, that's exactly the kind of magic you need. The post How To Use The Fire Element To Transform Your Life appeared first on Intuitive Edge.

Observing the International Day of Holocaust Remembrance.

Are you getting a case of the winter blues? Are you spending too much time on the couch and too little time outdoors? Consider making a concerted effort to get outdoors more often to enjoy some of what nature has to offer during the winter. There is much to see and do for those interested a little "Natural North Dakota" that is quite easy to observe if one just takes the time to do so.

Join Michael Rearden in a transformative conversation with Dr. Laurette Willis, Cognitive Behavioral Therapist and Christian Weight Loss Coach, as she shares her insights on renewing the mind and transforming your life. Dr. Willis explains how self-talk, faith, and daily choices shape results, emphasizing that true joy comes from serving others and not from comparison or external circumstances.Through practical techniques drawn from neuroplasticity, journaling, and Scripture-based coaching, Dr. Willis guides women in overcoming emotional eating, negative thought patterns, and limiting beliefs. She also shares how her personal journey—including faith, past mistakes, and coaching experience serves as a platform to help others live healthy, fit, and free lives.What You'll Learn in This Episode-How to drop excess weight without dieting or deprivation-Why true joy comes from serving others, not just seeking happiness-How neuroplasticity allows you to rewire your thought patterns-Observing and managing your thoughts for better results-The power of self-talk in shaping beliefs and actions-How childhood experiences influence coping mechanisms-Journaling as a tool for self-reflection and transformation-Why simplicity often leads to the most effective solutions-How finding inner peace supports lasting joy-Daily choices that shape your path to freedom and successKey Takeaways✅ Empower women to drop excess weight without dieting✅ True joy comes from serving others, not just external happiness✅ Neuroplasticity enables thought pattern transformation✅ Observing thoughts helps manage beliefs and actions✅ Self-talk significantly influences results and behavior✅ Coping mechanisms often stem from childhood experiences✅ Journaling is a powerful tool for reflection✅ Simplicity leads to effective, sustainable solutions✅ Inner peace is key to discovering joy✅ Sharing your journey can help others thrive✅ Past mistakes can be platforms for success✅ Comparison is misleading; focus on your own journey✅ Surrendering to faith creates transformation✅ Emotional eating can be addressed through positive affirmations✅ Daily choices and mindset shape long-term successGuest Links — Dr. Laurette WillisWebsite: https://drlaurette.net/Facebook: https://www.facebook.com/LauretteWillis/X (Twitter): https://x.com/Fit4ChristYouTube: https://www.youtube.com/@praisemovesInstagram: https://www.instagram.com/drlaurette/LinkedIn: https://www.linkedin.com/in/laurette/TikTok: https://www.tiktok.com/@drlauretteBonus: http://ChristianWeightLossKit.comExplore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast: https://coachinginsession.buzzsprout.coSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode, I'm joined by Virginie Raphael — investor, entrepreneur, and philosopher of work — for a wide-ranging conversation about incentives, technology, and how we build systems that scale without losing their humanity. We talk about her background growing up around her family's flower business, and how those early experiences shaped the way she thinks about labor, value, and operating in the real economy. That foundation carries through to her work as an investor, where she brings an operator's lens to evaluating businesses and ideas. We explore how incentives quietly shape outcomes across industries, especially in healthcare. Virginie shares why telehealth was a meaningful shift and what needs to change to move beyond one-to-one, supply-constrained models of care. We also dig into AI, venture capital, and the mistakes founders commonly make today — from hiring sales teams too early to raising too much money too fast. Virginie offers candid advice on pitching investors, why thoughtful cold outreach still works, and how doing real research signals respect and fit. The conversation closes with a contrarian take on selling: why it's not a numbers game, how focus and pre-qualification drive better outcomes, and why knowing who not to target is just as valuable as finding the right people. If you're thinking about the future of work, building with intention, or navigating entrepreneurship in an AI-accelerated world, this episode is for you. And for more conversations like this, join us at Snafu Conference 2026 on March 5th, where we'll keep exploring incentives, human skills, and what it really takes to build things that last. Start (0:00) Reflections on Work, Geography, and AI Adoption Virginie shares what she's noticing as trends in work and tech adoption: Geographic focus: she's excited to explore AI adoption outside traditional tech hubs. Examples: Atlanta, Nashville, Durham, Utah, Colorado, Georgia, North Carolina, parts of the Midwest. Rationale: businesses in these regions may adopt AI faster due to budgets, urgency, and impatience for tech that doesn't perform. "There are big corporates, there are middle and small businesses in those geos that have budget that will need the tech… and/or have less patience, I should say, for over-hub technologies that don't work." She notes that transitions to transformational technology never happen overnight, which creates opportunities: "We always underestimate how much time a transition to making anything that's so transformational… truly ubiquitous… just tends to think that it will happen overnight and it never does." Robin adds context from her own experience with Robin's Cafe and San Francisco's Mission District: Observed cultural and business momentum tied to geography Mentions Hollywood decline and rise of alternative media hubs (Atlanta, Morocco, New Jersey) Virginie reflects on COVID's impact on workforce behaviors: Opened a "window" to new modes of work and accelerated change: "There were many preexisting trends… but I do think that COVID gave a bit of a window into what was possible." Emphasis on structural change: workforce shifts require multi-year perspective and infrastructure, not just trends. Investor, Mission, and Capital Philosophy Virginie clarifies she is an investor, not a venture capitalist, resisting labels and prestige metrics. "I don't call myself a venture capitalist… I just say investor." Focuses on outcomes over categories, investing in solutions that advance the world she wants to see rather than chasing trendy tech sectors. "The outcome we want to see is everyone having the mode of work that suits them best throughout their lives." Portfolio themes: Access: helping people discover jobs they wouldn't otherwise know about. Retention / support: preventing workforce dropouts, providing appropriate healthcare, childcare, and caregiving support. "Anyone anywhere building towards that vision is investible by us." Critiques traditional venture capital practices: Raising VC money is not inherently a sign of success. "Raising from a VC is just not a sign of success. It's a milestone, not the goal." Concerned about concentration of capital into a few funds, leaving many founders unsupported. "There's a sense… that the work we do commands a lot less power in the world, a lot less effectiveness than holding the capital to hire that labor." Emphasizes structural, mission-driven investing over chasing categories: Invests in companies that prevent workforce dropouts, expand opportunity, and create equitable access to meaningful work. Portfolio strategy is diversified, focusing on infrastructure and long-term impact rather than quick wins. "We've tracked over time what type of founders and what type of solutions we attract and it's exactly the type of deal that we want to see." Reflects on COVID and societal trends as a lens for her investment thesis: "COVID gave a bit of a window into what was possible," highlighting alternative modes of work and talent distribution that are often overlooked. Labor, Ownership, and Durable Skills Virginie reframes the concept of labor, wages, and ownership: "The word labor in and of itself… is something we need to change." Interested in agency and ownership as investment opportunities, especially for small businesses transitioning to employee ownership. "For a very long time… there's been a shift towards knowledge work and how those people are compensated. If you go on the blue-collar side… it's about wages still and labor." Emphasizes proper capitalization and alignment of funds to support meaningful exits for smaller businesses, rather than chasing massive exits that drive the VC zeitgeist. AI fits into this discussion as part of broader investment considerations. Childhood experience in family flower business shaped her entrepreneurial and labor perspective: Selling flowers, handling cash, and interacting with customers taught "durable skills" that persisted into adulthood. "When I think of labor, I think of literally planting pumpkin plants… pulling espresso shots… bringing a customer behind the counter." Observing her father start a business from scratch instilled risk-taking and entrepreneurial spirit. "Seeing my dad do this when I was seven… definitely part of that." Skills like sales acumen, handling money, and talking to adults were early lessons that translated into professional confidence. Non-linear career paths and expanding exposure to opportunity: Concerned that students often see only a narrow range of job options: "Kids go out of high school, they can think of three jobs, two of which are their parents' jobs… Surely because we do a poor job exposing them to other things." Advocates for creating more flexible and exploratory career pathways for young people and adults alike. Durable skills and language shaping work: Introduction of the term "durable skills" reframes how competencies are understood: "I use it all the time now… as a proof point for why we need to change language." Highlights the stigma and limitations of words like "soft skills" or "fractional work": Fractional roles are high-impact and intentional, not temporary or inferior. "Brilliant people who wanna work on a fractional basis… they truly wanna work differently… on a portfolio of things they're particularly good at solving." Work in Progress uses language intentionally to shift perceptions and empower people around work. Cultural significance of language in understanding work and people: Virginie notes that language carries stigma and meaning that shapes opportunities and perception. References Louis Thomas's essays as inspiration for attention to the nuance and power of words: He'll take the word discipline and distill it into its root, tie it back into the natural world." Robin shares a personal anecdote about language and culture: "You can always use Google Translate… but also it's somebody learning DIA or trying to learn dharia, which is Moroccan Arabic… because my fiance is Moroccan." Human-Positive AI, Process, and Apprenticeship Virginie emphasizes the value of process over pure efficiency, especially in investing and work: "It's not about the outcome often, it's about the process… there is truly an apprenticeship quality to venture and investing." Using AI to accelerate tasks like investment memos is possible, but the human learning and iterative discussion is critical: "There's some beauty in that inefficiency, that I think we ought not to lose." AI should augment human work rather than replace the nuanced judgment, particularly in roles requiring creativity, judgment, and relationship-building: "No individual should be in a job that's either unsafe or totally boring or a hundred percent automatable." Introduces the term "human-positive AI" to highlight tools that enhance human potential rather than simply automate tasks: "How do we use it to truly augment the work that we do and augment the people?" Project selection and learning as a metric of value: Virginie evaluates opportunities not just on outcome, but what she will learn and who she becomes by doing the work: "If this project were to fail, what would I still learn? What would I still get out of it?" Cites examples like running a one-day SNAFU conference to engage people in human-centered selling principles: "Who do I become as a result of doing that is always been much more important to me than the concrete outcomes of this thing going well." AI Bubble, Transition, and Opportunity Discusses the current AI landscape and the comparison to past tech bubbles: "I think we're in an AI bubble… 1999 was a tech bubble and Amazon grew out of it." Differentiates between speculative hype and foundational technological transformation: "It is fundamental. It is foundational. It is transformative. There's no question about that." Highlights the lag between technological introduction and widespread adoption: "There's always a pendulum swing… it takes time for massively transformative technology to fully integrate." AI as an enabler, not a replacement: Transition periods create opportunity for investment and human-positive augmentation. Examples from healthcare illustrate AI's potential when applied correctly: "We need other people to care for other people. Should we leverage AI so the doctor doesn't have to face away from the patient taking notes? Yes, ambient scribing is wonderful." Emphasizes building AI around real human use cases and avoiding over-automation: "What are the true use cases for it that make a ton of sense versus the ones we need to stay away from?" History and parallels with autonomous vehicles illustrate the delay between hype and full implementation: Lyft/Uber example: companies predicted autonomous vehicles as cost drivers; the transition opened up gig work: "I was a gig worker long before that was a term… the conversation around benefits and portability is still ongoing." AI will similarly require time to stabilize and integrate into workflows while creating new jobs. Bias, Structural Challenges, and Real-World AI Experiments Discusses the importance of addressing systemic bias in AI and tech: Shares the LinkedIn "#WearThePants" experiment: women altered gender identifiers to measure algorithmic reach: "They changed their picture, in some cases changed their names… and got much more massive reach." Demonstrates that AI can perpetuate structural biases baked into systems and historical behavior: "It's not just about building AI that's unbiased; it's about understanding what the algorithm might learn from centuries of entrenched behavior." Highlights the ongoing challenge of designing AI to avoid reinforcing existing inequities: "Now you understand the deeply structural ingrained issues we need to solve to not continue to compound what is already massively problematic." Parenting, Durable Skills, and Resilience Focus on instilling adaptability and problem-solving in children: "I refuse to problem solve for them. If they forget their homework, they figure it out, they email the teacher, they apologize the next day. I don't care. I don't help them." Emphasizes allowing children to navigate consequences themselves to build independence: "If he forgets his flute, he forgets his flute. I am not making the extra trip to school to bring him his flute." Everyday activities are opportunities to cultivate soft skills and confidence: "I let them order themselves at the restaurant… they need to look the waiter in the eye and order themselves… you need to speak more clearly or speak loudly." Cultural context and exposure shape learning: Practices like family meals without devices help children appreciate attention, respect, and communication: "No iPad or iPhone on our table… we sit properly, enjoy a meal together, and talk about things." Travel and cultural exposure are part of teaching adaptability and perspective: "We spent some time in France over the summer… the mindset they get from that is that meals matter, and people operate differently." Respecting individuality while fostering independence: "They are their own people and you need to respect that and step away… give them the ability to figure out who they are and what they like to do." Parenting as a balance of guidance and autonomy: "Feel like that was a handbook that you just offered for parenting or for management? Either one. Nobody prepares you for that… part of figuring out." Future of Work and Technology Horizons Timeframes for predicting trends: Focus on a 5-year horizon as a middle ground between short-term unpredictability and long-term uncertainty: "Five years feels like this middle zone that I'm kind of guessing in the haze, but I can kind of see some odd shapes." Short-term (6–18 months) is more precise; long-term (10–15 years) is harder to anticipate: "I'm a breezy investor. Six months at a time max… deal making between two people still matters in 18 months." Identifying emerging technologies with latent potential: Invests in technologies that are ready for massive impact but haven't yet had a "moment": "I like to look at technologies that have yet to have a moment… the combo of VR and AI is prime." Example: Skill Maker, a VR+AI training platform for auto technicians, addressing both a labor shortage and outdated certification processes: "We are short 650,000 auto technicians… if you can train a technician closer to a month or two versus two years, I promise you the auto shops are all over you." Focuses on alignment of incentives, business model innovation, and meaningful outcomes: "You train people faster, even expert technicians can benefit… earn more money… right, not as meaningful to them and not as profitable otherwise." Principles guiding technology and investment choices: Solving enduring problems rather than temporary fads: "What is a problem that is still not going to go away within the next 10–15 years?" Ensuring impact at scale while creating economic and personal value for participants: "Can make a huge difference in the lives of 650,000 people who would then have good paying jobs." Scaling, Incentives, and Opportunity Re-examining traditional practices and identifying opportunities for change: "If you've done a very specific thing the exact same way, at some point, that's prime to change." Telehealth is an example: while helpful for remote access, it hasn't fundamentally created capacity: "You're still in that one-to-one patient's relationship and an hour of your time with a provider is still an hour at a time." Next version of telehealth should aim to scale care beyond individual constraints: "Where do we take telehealth next… what is the next version of that that enables you to truly scale and change?" Incentives shape outcomes: "Thinking through that and all the incentives… if I were to change the incentives, then people would behave differently? The answer very often is yes, indeed." Paraphrasing Charlie Munger: "Look for the incentives and I can tell you the outcome." Founders, Pitching, and Common Mistakes Pet peeves in founder pitches: Lack of research and generic outreach is a major turn-off: "I can really quickly tell if you have indeed spent a fraction of a minute on my site… dear sir, automatic junk. I won't even read the thing." Well-crafted, thoughtful cold inbound pitches get attention: "Take some time. A well crafted cold inbound will get my attention… you don't need to figure out an intro." Big mistakes entrepreneurs make: Hiring too early, especially in sales: "Until you have a playbook, like don't hire a sales team… if you don't have about a million in revenue, you're probably not ready." Raising too much capital too quickly: "You get into that, you're just gonna spend a lot more time fundraising than you are building a company." Comparing oneself to others: "You don't know if it's true… there's always a backstory… that overnight success was 15 years in the making." Sales Strategy and Non-Sales Selling Approach is contrarian: focus on conversion, not volume: "It is not a numbers game. I think it's a conversion game… I would much rather spend more time with a narrower set of targets and drive better conversion." Understanding fit is key: "You gotta find your people… and just finding who is not or should not be on your list is equally valuable." Recognizes that each fund and business is unique, so a tailored approach is essential: "The pitch is better when I'm talking to the quote unquote right people in the right place about the right things." Where to Find Virginie and Her Work Resources for listeners: Full Circle Fund: fullcirclefund.io  Work in Progress: workinprogress.io  LinkedIn: Virginie Raphael  Where to Access Snafu Go to joinsnafu.com and sign up for free.  

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠

In this episode with Markus Westhuizen, we explore how travel, movement and new environments shape our consciousness. Markus shares deep insight on how being exposed to new cultures and unfamiliar places expands awareness, shifts identity, and opens new dimensions of inner growth.We also explore spiritual awakening, presence, self-observation, emotional awareness, and how globalization is changing human consciousness.Whether you love travel, meditation, personal growth or conscious living, this conversation will leave you reflecting on the deeper purpose of movement, belonging and identity.

Moojibaba offers a clear, potent deep dive into his core pointings, highlighting the problem of personhood, and revealing the space of Being. "The best way of using the mind is to observe it, but with detachment. Observe what arises, emotionally, energetically, mentally, but try not to log into them. And it may take a while to settle, because so many things will come knocking at your door. But just leave them. Don't fight them. Don't wish anything. Don't desire anything. Just be, and unfold into formlessness." Monte Sahaja, Portugal 19 September 2025

Main idea: The greatest threat to God's people has always been the sin from within. Here, the people humbly respond with repentance as Nehemiah leads through godly confrontation and illustration. Choosing Sinful Exploitation (v 1-5) Responding to Godly Confrontation (v 6-13) Observing a Godly Illustration (v 14-19) You can watch this message here.

• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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Is Disney deliberately letting operations crumble to squeeze every last dollar? Why do crowds feel worse than ever despite "lower attendance"? A couple of your hosts have had recent trips to Disneyland and are sharing their experiences in this episode. 72 Minutes.

In this reflective episode of 5 Minutes of Peace, we welcome Dean Graves, an experienced spiritual teacher, author, and mindfulness instructor. His work bridges consciousness, psychology, and personal transformation. Learn more about his books, teachings, and workshops at ddeangraves.org.@simpleenlightenment on InstagramDean's Facebook pageDean on YouTubeHe joins us to read an excerpt from his book, Edifying Children of a Lesser God, specifically the chapter titled “Stress and Suffering.”Dean explores the roots of human suffering and how our perception of self directly shapes our experiences. He explains that suffering is not an unavoidable part of life, but rather a distortion of perception — a learned belief that can be unlearned through conscious awareness and healing.He illustrates this concept with a powerful metaphor:If everyone were splashed by a sprinkler, all would be wet in the same way — because the water caused it.But when witnessing a car accident, no two people feel the same — because the experience doesn't create the emotion, our interpretation does.Dean reminds us that our reactions are reflections of our internal condition. As we evolve, we begin to interpret life from a higher, more peaceful state of consciousness — reducing suffering and expanding awareness.Takeaway PracticeDean encourages listeners to begin their journey of healing by:Recognizing the false lens through which suffering is perceived.Releasing the belief that pain is inevitable.Observing experiences as neutral, allowing emotions to be guided by awareness rather than reaction.5 Minutes of Peace is created by The Peace Room, Boise.Each episode offers reflections, meditations, and readings designed to help you reconnect with peace, love, and awareness — within yourself and the world around you.Learn more about Reiki treatments, crystal healings, and workshops at www.thepeaceroom.love

Host: Jeffrey BeseckerGuest: D' Layne Benson, Registered Nurse and Therapeutic Breathwork FacilitatorIn this episode of The Light Inside, we delve into the concept of "false calm" and its implications for emotional regulation and mental health. Our guest, D' Layne Benson, shares her insights on how over-resourcing and cognitive control can mute adaptive feedback signals, leading to short-term quiet but long-term signal loss.We explore how containment and pacing can build capacity, reduce rupture, and allow coherence to emerge without interpretive intrusion. D' Layne explains that true regulation isn't about feeling better but about staying present with what's activated. We discuss how false calm can keep individuals disconnected and how to recognize it in real-time.D' Layne shares her experiences as a registered nurse and how they led her to explore the role of overfunctioning in high-stress careers like healthcare. She highlights the common trend among caregivers who often neglect their own emotional regulation while focusing on others.We also touch on the concept of functional freeze, where individuals appear composed on the outside but are in a state of internal shutdown. D' Layne provides practical advice on how to notice and address these states, both in oneself and in clients.Throughout the episode, we discuss the importance of relational attunement, the impact of early childhood neural imprints on our perception of safety and threat, and the role of cognitive override in burnout. D' Layne emphasizes the need for scheduling rest and reflection, especially for high-performing individuals who use productivity as a defense against emotional discomfort.Finally, we explore the nuances of breathwork as a tool for emotional regulation and how it can help individuals reconnect with their bodies in a safe and controlled manner. D' Layne shares her personal journey and how breathwork played a crucial role in her own healing process.Join us as we unpack these complex topics and provide actionable insights for better emotional regulation and mental well-being.Timestamps[00:03:48] False calm and emotional bypassing.[00:04:36] False calm in caregiving.[00:09:12] Observing emotional dysregulation patterns.[00:11:25] Nervous system and safety perception.[00:15:07] Autonomic nervous system dynamics.[00:22:11] Busyness as emotional shield.[00:26:00] Scheduling time for reflection.[00:27:25] Building authentic self-worth.[00:30:31] Safety and internal narratives.[00:35:04] Doxaxic reasoning and bias.[00:39:31] Curiosity about personal biases.[00:42:43] Caregiving and self-neglect.[00:45:51] Breath as a diagnostic tool.[00:51:45] Self-healing and awareness.[00:52:13] Rhythmic breathing's healing power.[00:56:20] Sustainable change through repetition.[01:00:20] Value and meaning in care.CreditsHost: Jeffrey BeseckerGuest: D' Layne BensonExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.

Welcome back to Snafu with Robin Zander. In this episode, I'm joined by Jeff Jaworsky, who shares his journey from a global role at Google to running his own business while prioritizing time with his children. We talk about the pivotal life and career decisions that shaped this transition, focusing on the importance of setting boundaries—both personally and professionally. Jeff shares insights on leaving a structured corporate world for entrepreneurship and the lessons learned along the way. We also explore the evolving landscape of sales and entrepreneurship, highlighting how integrating human connection and coaching skills is more important than ever in a tech-driven world. The conversation touches on the role of AI and technology, emphasizing how they can support—but not replace—essential human relationships. Jeff offers practical advice for coaches and salespeople on leveraging their natural skills and hints at a potential future book exploring the intersection of leadership, coaching, and sales. If you're curious about what's next for thoughtful leadership, entrepreneurship, and balancing work with life, this episode is for you. And for more conversations like this, get your tickets for Snafu Conference 2026 on March 5th here, where we'll continue exploring human connection, business, and the evolving role of AI. Start (0:00) Early life and first real boundary Jeff grew up up in a structured, linear environment Decisions largely made for you Clear expectations, predictable paths Post–high school as the first inflection point College chosen because it's "what you're supposed to do" Dream: ESPN sports anchor (explicit role model: Stuart Scott) Reality check through research Job placement rate: ~3% First moment of asking: Is this the best use of my time? Is this fair to the people investing in me (parents)? Boundary lesson #1 Letting go of a dream doesn't mean failure Boundaries can be about honesty, not limitation Choosing logic over fantasy can unlock unexpected paths Dropping out of college → accidental entry into sales Working frontline sales at Best Buy while in school Selling computers, service plans, handling customers daily Decision to leave college opens capacity Manager notices and offers leadership opportunity Takes on home office department Largest sales category in the store Youngest supervisor in the company (globally) at 19 Early leadership challenges Managing people much older Navigating credibility, age bias, exclusion Learning influence without authority Boundary insight Temporary decisions can become formative Saying "yes" doesn't mean you're locked in forever Second boundary: success without sustainability Rapid growth at Best Buy Promotions Increasing responsibility Observing manager life up close 60-hour weeks No real breaks Lunch from vending machines Internal checkpoint Is this the life I want long-term? Distinguishing: Liking the work Disliking the cost Boundary lesson #2 You can love a craft and still reject the lifestyle around it Boundaries protect the future version of you Returning to school with intention Decision to go back to college This time with clarity Sales and marketing degree by design, not default Accelerated path Graduates in three years Clear goal: catch up, not start over Internship at J. Walter Thompson Entry into agency world Launch of long-term sales and marketing career Pattern recognition: how boundaries actually work Ongoing self-check at every stage Have I learned what I came here to learn? Am I still growing? Is this experience still stretching me? Boundaries as timing, not rejection Experiences "run their course" Leaving doesn't invalidate what came before Non-linear growth Sometimes stepping down is strategic Demotion → education Senior role → frontline role (later at Google) Downward moves that enable a bigger climb later Shared reflection with Robin Sales as a foundational skill Comparable to: Surfing (handling forces bigger than you) Early exposure to asking, pitching, rejection Best Buy reframed Customer service under pressure Handling frustrated, misinformed, emotional people Humility + persuasion + resilience Parallel experiences Robin selling a restaurant after learning everything she could Knowing the next step (expansion) and choosing not to take it Walking away without knowing what's next Core philosophy: learning vs. maintaining "If I'm not learning, I'm dying" Builder mindset, not maintainer Growth as a non-negotiable Career decisions guided by curiosity, not status Titles are temporary Skills compound Ladders vs. experience stacks Rejecting the myth of linear progression Valuing breadth, depth, and contrast The bridge metaphor Advice for people stuck between "not this" and "not sure what next" Don't leap blindly Build a bridge Bridge components Low-risk experiments Skill development Small tests in parallel with current work Benefits Reduces panic Increases clarity Turns uncertainty into movement Framing the modern career question Referencing the "jungle gym, not a ladder" idea Careers as lateral, diagonal, looping — not linear Growth through range, not just depth Connecting to Range and creative longevity Diverse experiences as a competitive advantage Late bloomers as evidence that exploration compounds Naming the real fear beneath the metaphor What if exploration turns into repeated failure? What if the next five moves don't work? Risk of confusing experimentation with instability Adding today's pressure cooker Economic uncertainty AI and automation reshaping work faster than previous generations experienced The tension between adaptability and survival The core dilemma How do you pursue a non-linear path without tumbling back to zero? How do you "build the bridge" instead of jumping blindly? How do you keep earning while evolving? The two-year rule Treating commitments like a contract with yourself Two years as a meaningful unit of time Long enough to: Learn deeply Be challenged Experience failure and recovery Short enough to avoid stagnation Boundaries around optional exits Emergency ripcord exists But default posture is commitment, not escape Psychological benefit Reduces panic during hard moments Prevents constant second-guessing Encourages depth over novelty chasing The 18-month check-in Using the final stretch strategically Asking: Am I still learning? Am I still challenged? Does this align with my principles? Shifting from execution to reflection Early exploration of "what's next" Identifying gaps: Skills to acquire Experiences to test Regaining control External forces aren't always controllable Internal planning always is Why most people get stuck Planning too late Waiting until: Layoffs Burnout Forced transitions Trying to design the future in crisis Limited creativity Fear-based decisions Contrast with proactive planning Calm thinking Optionality Leverage Extending the contract Recognizing unfinished business Loving the work Still growing Still contributing meaningfully One-year extensions as intentional choices Not inertia Not fear Conscious recommitment A long career, one organization at a time Example: nearly 13 years at Google Six different roles Multiple reinventions inside one company Pattern over prestige Frontline sales Sales leadership Enablement Roles as chapters, not identities Staying while growing Leaving only when growth plateaus Experience stacking over ladder climbing Rejecting linear advancement Titles matter less than skills Accumulating perspective Execution Leadership Systems Transferable insight What works with customers What works internally What scales Sales enablement as an example of bridge-building Transition motivated by impact Desire to help at scale Supporting many sellers, not just personal results A natural evolution, not a pivot Built on prior sales experience Expanded influence Bridge logic in action Skills reused Scope widened Risk managed Zooming out: sales, stigma, and parenting Introducing the next lens: children Three boys: 13, 10, 7 Confronting sales stereotypes Slimy Manipulative Self-serving Tension between reputation and reality Loving sales Building a career around it Teaching it without replicating the worst versions Redefining sales as a helping profession Sales as service Primary orientation: benefit to the other person Compensation as a byproduct, not the driver Ethical center Believe in what you're recommending Stand behind its value Sleep well regardless of outcome Losses reframed Most deals don't close Failure as feedback Integrity as the constant Selling to kids (and being sold by them) Acknowledging reality Everyone sells, constantly Titles don't matter Teaching ethos, not tactics How you persuade matters more than whether you win Kindness Thoughtfulness Awareness of the other side Everyday negotiations Bedtime extensions Appeals to age, fairness, peer behavior Sales wins without good reasoning Learning opportunity Success ≠ good process Boundaries still matter Why sales gets a bad reputation Root cause: selfishness Focus on "what I get" Language centered on personal gain Misaligned value exchange Overselling Underdelivering The alternative Lead with value for the other side Hold mutual benefit in the background Make the exchange explicit and fair Boundaries as protection for both sides Clear scope What's included What's not Saying no as a service Preventing resentment Preserving trust Entrepreneurial lens Boundaries become essential Scope creep erodes value Clarity sustains long-term relationships Value exchange, scope, and boundaries Every request starts with discernment, not enthusiasm What value am I actually providing? What problem am I solving? How much time, energy, and attention will this really take? The goal isn't just a "yes" Both sides need to feel good about: What's being given What's being received What's being expected What's realistically deliverable Sales as a two-sided coin Mutual benefit matters Overselling creates future resentment Promising "the moon and the stars" is how trust breaks later Boundaries as self-respect Clear limits protect delivery quality Good boundaries prevent repeating bad sales dynamics Saying less upfront often enables better outcomes long-term Transitioning into coaching and the SNAFU Conference Context for the work today Speaking at the inaugural SNAFU Conference Focused on reluctant salespeople and non-sales roles Why coaching became the next chapter Sales is everywhere, regardless of title Coaching emerged as a natural extension of sales leadership The origin story at Google Transition from sales leadership to enablement Core question: how do we help sellers have better conversations? Result: building Google's global sales coaching program Grounded in practice and feedback Designed to prepare for high-stakes conversations The hidden overlap between sales and coaching Coaching as an underutilized advantage Especially powerful for sales leaders Shared core skills Deep curiosity Active listening Presence in conversation Reflecting back what's heard, not what you assume The co-creation mindset Not leading someone to your solution Guiding toward their desired outcome Why this changes everything Coaching improves leadership effectiveness Coaching improves sales outcomes Coaching reshapes how decisions get made A personal inflection point: learning to listen Feedback that lingered "Jeff is often the first and last to speak in meetings" The realization Seniority amplified his voice Being directive wasn't the same as being effective The shift Stop being the first to speak Invite more voices Lead with curiosity, not certainty The result More evolved perspectives Better decisions Sometimes realizing he was simply wrong The parallel to sales Talking at customers limits discovery Pre-built pitch decks obscure real needs The "right widget" only emerges through listening What the work looks like today A synthesis of experiences Buyer Seller Sales leader Enablement leader Executive coach How that shows up in practice Executive coaching for sales and revenue leaders Supporting decision-making Developing more coach-like leadership styles Workshops and trainings Helping managers coach more effectively Building durable sales skills Advisory work Supporting sales and enablement organizations at scale The motivation behind the shift Returning to the core questions: Am I learning? Am I growing? Am I challenged? A pull toward broader impact A desire to test whether this work could scale beyond one company Why some practices thrive and others stall Observing the difference Similar credentials Similar training Radically different outcomes The uncomfortable truth The difference is sales Entrepreneurship without romance Businesses don't "arrive" on their own Clients don't magically appear Visibility, rejection, iteration are unavoidable Core requirements Clear brand Defined ICP Articulated value Credibility to support the claim Debunking "overnight success" Success is cumulative Built on years of unseen experience Agency life + Google made entrepreneurship possible Sales as a universal survival skill Especially now Crowded markets Economic uncertainty Increased competition Sales isn't manipulation It's how value moves through the world Avoiding the unpersuadable Find people who already want what you offer Make it easier for them to say yes For those who "don't want to sell" Either learn it Or intentionally outsource it But you can't pretend it doesn't exist The vision board and the decision to leap December 18, 2023 45th birthday Chosen as a forcing function Purpose of the date Accountability, not destiny A moment to decide: stay or go Milestones on the back Coaching certification Experience thresholds Personal readiness Listening to the inner signal The repeated message: "It's time" The bridge was already built Skills stacked Experience earned Risk understood Stepping forward without full certainty You never know what's on the other side You only learn once you cross and look around Decision-making and vision boards Avoid forcing yourself to meet arbitrary deadlines Even if a date is set for accountability (e.g., a 45th birthday milestone), the real question is: When am I ready to act? Sometimes waiting isn't necessary; acting sooner can make sense Boundaries tie directly into these decisions They help you align personal priorities with professional moves Recognizing what matters most guides the "when" and "how" of major transitions Boundaries in the leap from corporate to entrepreneurship Biggest boundary: family and presence with children Managing a global team meant constant connectivity and messages across time zones Transitioning to your own business allowed more control over work hours, clients, and priorities The pro/con framework reinforced the choice Written lists can clarify trade-offs For this example, the deciding factor was: "They get their dad back" Boundaries in entrepreneurship are intertwined with opportunity More freedom comes with more responsibility You can choose your hours, clients, and areas of focus—but still must deliver results Preparing children for a rapidly changing world Skill priorities extend beyond AI and automation Technology literacy is essential, but kids will likely adapt faster than adults Focus on human skills Building networks Establishing credibility Navigating relationships and complex decisions Sales-related skills apply Curiosity, empathy, observation, and problem-solving help them adapt to change These skills are timeless, even as roles and tools evolve Human skills in an AI-driven world AI is additive, not replacement Leverage AI to complement work, not fear it Understand what AI does well and where human judgment is irreplaceable Coaching and other human-centered skills remain critical Lived experience, storytelling, and nuanced judgment cannot be fully replaced by AI Technology enables scale but doesn't replace complex human insight The SNAFU Conference embodies this principle Brings humans together to share experiences and learn Demonstrates that face-to-face interaction, stories, and mutual learning remain valuable Advice for coaches learning to sell Coaches already possess critical sales skills Curiosity, active listening, presence, problem identification, co-creating solutions These skills, when applied to sales, still fall within a helping profession Key approach Use your coaching skills to generate business ethically Reframe sales as an extension of support, not self-interest For salespeople Learn coaching skills to improve customer conversations Coaching strengthens empathy, listening, and problem-solving abilities, all core to effective selling Book and resource recommendations Non-classical sales books Setting the Table by Danny Meyer → emphasizes culture and service as a form of sales Unreasonable Hospitality by Will Guidara → creating value through care for people Coaching-focused books Self as Coach, Self as Leader by Pam McLean Resources from the Hudson Institute of Coaching Gap in sales literature Few resources fully integrate coaching with sales Potential upcoming book: The Power of Coaching and Sales  

That Solo Life, Episode 327: That Solo Life Looks Back at 2025 Episode Summary As 2025 comes to a close, it's the perfect time to reflect on the trends, challenges, and bright spots that defined the year for communications professionals. In this special year-end episode, hosts Karen Swim and Michelle Kane look back at their favorite moments from the podcast and the industry. They discuss the rapid evolution of AI from a shiny new object to a practical tool, highlighting the returning emphasis on the human element in communications. The conversation also addresses the rise of new social platforms like Threads, the power of community in overcoming adversity, and the growing trend of PR pros sharing their knowledge and experience more openly. Join them for a thoughtful recap of the year's key lessons and a hopeful look forward to what 2026 may bring for solo practitioners. Episode Highlights [02:18] The Evolution of AI: How perceptions of AI have shifted from a job replacement threat to a valuable tool that requires human intelligence and creativity. [04:24] Favorite Guest Moments: Remembering standout conversations with guests like Melissa Vela-Williamson on branding and bravery, and Jess Sato on finding your "big idea." [06:47] The Rise of Threads: Why Threads became a refreshing and rebellious bright spot in the social media landscape for communicators this year. [09:31] The Power of Community: A discussion on how challenges in 2025 strengthened professional and personal communities, leading to more connection and mutual support. [12:10] A Shift Towards Analog?: Observing a growing desire for in-person connection and tangible experiences in a digital world. [13:17] PR Pros on LinkedIn: Celebrating the trend of practitioners opening up, sharing processes, failures, and wins to help the entire industry learn and grow. [15:20] A Look Ahead to 2026: Carrying the lessons of connection and transparency into the new year. Related Episodes & Additional Information In this episode, Karen and Michelle mention several past guests who provided valuable insights throughout the year: That Solo Life, Episode 308: Branding, Bravery and Breaking Through with Melissa Vela-Williamson  That Solo Life, Episode 296: The Big Idea with Jess Sato That Solo Life, Episode 284: How PR Pros Can Use an Audit to Unlock Social Media Success with Nicole Lauren Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape. Thank you for listening to our final episode of 2025! If you found value in our conversations this year, please help us grow by sharing this episode with a colleague. Don't forget to subscribe and leave us a five-star review on your favorite podcast platform. We'll be back in 2026 with more great guests and insights to help you thrive. Happy New Year

As 2025 comes to a close and we step into a new year, this episode is both a reflection and an initiation. In this conversation, Kevin brings the last threads of recent, more esoteric teachings together and grounds them into something practical, lived, and immediately accessible. This is an episode about awakening, but not awakening as mythology, fantasy, or spiritual spectacle. This is awakening as presence. Awakening as now.Kevin introduces The Brotherhood, a new entry-level community designed as the starting point for men ready to do this work. Not someday. Not when life slows down. But right here, in the middle of ordinary life. The Brotherhood is where fundamentals are restored: separating thoughts from facts, recognizing the beta condition, learning to observe the mind instead of being consumed by it, and returning again and again to the present moment. This episode explains why group coaching, witnessed awareness, and shared observation are some of the most powerful accelerators of real transformation.From there, the episode deepens. Kevin explores the question that has driven seekers, mystics, and philosophers across history: What is it? Drawing from lived experience, not dogma, he unpacks what teachers across traditions have pointed toward when they say “everything is love.” Not love as emotion, sensation, or sentiment - but love as unity, consciousness, and the underlying force animating all things. Light and shadow, fear and desire, form and formlessness are not opposites to be eliminated but movements within the same field.A central theme of the episode is presence. Kevin dismantles the idea that enlightenment is dramatic or supernatural. There is no transfiguration, no escape from life, no removal from the human experience. Awakening is simply remembering. Being here. Watching yourself think instead of being trapped inside thought. Observing perception instead of naming and categorizing reality. Presence is enlightenment, and enlightenment is available in every moment.The episode also weaves together relationship and unity through a powerful reflection often attributed to Rumi: “When I forget who I am, I'm serving you. When I remember who I am, I am you.” Kevin explains how forgetting ourselves places us in the beta condition, where unconscious behavior serves others by triggering what they need to see. Remembering ourselves restores unity, dissolves separation, and reveals every relationship - human, object, circumstance - as the universe loving itself awake through us.This is not a destination. Awakening is not permanent, fixed, or owned. It is remembered, forgotten, and remembered again. But once seen, it cannot be unseen. And once unity becomes the foreground of life, everything else - work, responsibility, identity - falls gently into the background.This episode is both an invitation and a reminder. Nothing needs to be added. Nothing needs to be escaped. Everything is already here. Everything is now. Everything is love.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Good morning, beautiful, This week, we're meditating about listening. Our inner voice is constantly speaking to us.  Whispering to us as we ponder decisions, run into difficulties and manage our everyday lives.  Our intuition always guides us in the right direction, always lights the path for our next steps.  It's up to us to listen.  So today's meditation will give you the chance to sit in silence with yourself so you can practice listening to your inner voice.  Listening with love, empathy and understanding.   So settle into your position, Getting yourself comfortable so you can be both relaxed and alert.  Perhaps even asking your body what she needs right now to achieve that, And then listening to what she has to say. And then relax even deeper into your position. PAUSE… Notice any thoughts that may be swirling around in your head, Observing them from afar,  And imagining them floating away, One by one, Leaving your mind spacious and clear.  Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Key TakeawaysEveryone can be an investigator: Observing subtle changes in behavior, sleep, decision-making, or life management can reveal early signs of behavioral health needs.Integration matters: Combining behavioral and physical health care improves outcomes, prevents avoidable hospital visits, and reduces overall healthcare costs.Impact beyond the patient: Supporting behavioral health has ripple effects on families, caregivers, and communities, improving overall system well-being.Life transitions are critical points: Changes in living situations, cognitive decline, or significant life events are opportunities for early intervention.Collaboration is key: Cognitive behavioral specialists, nurses, primary care providers, and facility staff must work together to ensure timely and effective care.Innovation brings hope: Emerging research, new care models, and broader conversations about mental health as part of overall wellness are reshaping healthcare for the better. www.YourHealth.Org

The Danger of Words: Taming the Tongue in a Divisive Age | James 3 Study In this episode, we delve deeply into James chapter 3, discussing the critical importance of taming our tongues in an age rife with reckless and dangerous speech. Observing both scripture and real-world experiences, we explore how words can divide communities and spread deception. Highlighting various biblical passages, including the Sermon on the Mount and the Fall in Genesis, we reveal how the enemy uses words to sow discord and question God's character. Practical advice is offered to help us speak with wisdom and truth, emphasizing the need for self-control, rooted in God's word, to navigate today's tumultuous times.

In this final Advent music episode, Nicole Unice explores the beloved hymn “O Come, All You Faithful” as a powerful invitation—not just to celebrate Christmas, but to respond to it. Rather than merely observing the season, listeners are invited to come, behold, adore, and worship Christ as the center of the Christmas story. Drawing from Scripture across the Old and New Testaments, Nicole unpacks how this hymn calls us into joyful worship, faithful perseverance, and intentional participation in the life of Christ. This episode closes the Christmas hymns series with a reminder that true joy is found not in tradition alone, but in worshiping Jesus as Lord. Key Takeaways / Learning Points Joy is a posture of worship, not just a feeling Jesus is not just part of the Christmas story—He is the center of it Worship is the natural response to beholding Christ Faithfulness means continuing to receive God’s love, even in imperfection Christmas invites us to actively respond, not passively observe When we adore Christ, our hearts find true rest and alignment Bible Verses Referenced Psalm 100:1–2 – Worship the Lord with joyhttps://www.biblestudytools.com/psalms/100-1.html Micah 5:2 – The prophecy of Bethlehemhttps://www.biblestudytools.com/micah/5-2.html Matthew 2 – The Magi worship Jesushttps://www.biblestudytools.com/matthew/2.html Luke 2:8–20 – Angels announce Christ’s birthhttps://www.biblestudytools.com/luke/2-8.html John 1:1–14 – The Word became fleshhttps://www.biblestudytools.com/john/1-14.html Colossians 1:15–17 – Christ supreme over creationhttps://www.biblestudytools.com/colossians/1-15.html Revelation 5:12 – Worthy is the Lambhttps://www.biblestudytools.com/revelation/5-12.html Resources Mentioned: Free Christmas Eve Family Liturgyhttps://nicoleunice.com/christmas Hymn: “O Come, All You Faithful” Author Quote: C.S. Lewis “Christianity, if false, is of no importance, but if true, of infinite importance.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Messianic Apologetics editor John McKee discusses some of the implications of Isaiah 66:23 and “all flesh” observing the Sabbath. In the future Millennial Kingdom, the entire world will be observing the seventh-day Sabbath. Are some of these realities starting to break into the present today? This is then followed by a review of important stories and issues from the past day or so, largely witnessed on social media.

Nidhi Srinivas, Professor of Management at the New School, discusses his latest book, Against NGOs: A Critical Perspective on Civil Society, Management, and Development (Cambridge University Press, 2025), which brings together management and development studies to offer a critical perspective on NGOs, describing how they emerged as key agents of development. Analysing the historical and shifting roles that NGOs play as agents of development and disseminators of management doctrines, Srinivas elaborates how these organisations function in this current epoch of capitalist crisis, where universities today retain direct links to NGO managerialism and policy creation. He reviews the current age where we are on the verge of another global recession and world war while relying on Gramsci's Prison Notebooks as a beacon for reading how we might see the world “differently” which he views as a political task, stating: “I would argue that the problem today is that a lot of education and the spheres of civil society where NGOs are based are not actually eager to offer that kind of a critique.” Observing how NGOs are often intimately connected to the system of power and delineating how the earliest definition of an NGO had nothing whatsoever to do with international development, Srinivas examines the mechanisms between governments, international agencies and civil society interrogating the relationship each holds to power, shying away from simplifying the role of NGOs as merely bad actors or glorifying the role of civil society. Srinivas emphasises the importance of critical theory and the Frankfurt School in his analysis of NGOs, confirming how ideas are shaped by history and that, in order to tackle the stages of capitalism, it is incumbent upon us to interrogate capitalism's commitment to wealth, inequality, and how these ideas work within our souls. Get full access to Savage Minds at savageminds.substack.com/subscribe

Increased Immigrations and Customs Enforcement actions in Minnesota this month have drawn, likely, thousands of community protesters and observers. And confrontations between ICE agents and community members have been chaotic. Today, six Minnesota residents along with the ACLU of Minnesota filed a lawsuit against ICE, alleging that agents have interfered with their rights to free speech and peaceful assembly and have subjected them to harassment, intimidation and unlawful detentions. For more information on the legal case, MPR News host Nina Moini talked with Alicia Granse, an ACLU of Minnesota staff attorney who is leading the lawsuit.

In this episode of the BOB Podcast, Jaryd Krause chats with David C. Barnett—author, educator, and all-around small-business acquisition pro. David’s spent 11 years making straightforward videos about buying, selling, and running small businesses, and he’s seen it all. They dive into what most first-time buyers totally miss—like how a “simple” service business pulling in $300–400k a year can still hit you with $10k in unexpected repairs, or how a business that seems hands-off can take up way more mental energy than you expect. You’ll hear things like:

There is just too much celebrating that needs to be done for our 200th episode of the podcast, so we've decided to split the episode into 2 halves! This first half covers our typical opening forms, including experiences that we'd like to share and the games that we've been playing. Josh mentioned a baptism discussion that he attended, so here's a link to the video: Baptism: An Informal Discussion: https://vimeo.com/1138131948 And check out all our social media channels over on our Linktree: https://linktr.ee/thebacklogbreakdown Also, if you'd like to support us, you can visit our Patreon: https://www.patreon.com/thebacklogbreakdown The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.

For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! In the hustle and bustle of our daily lives, it's easy to overlook the small wonders that surround us. Yet, finding awe in the everyday can transform our perspective and enrich our lives. By cultivating an appreciation for the miracle of life, we can discover joy, inspiration, and a deeper connection to the world around us. 1. Embrace the Beauty of Nature Nature is a constant source of awe and wonder. The intricate patterns of a leaf, the vibrant colors of a sunset, the soothing sound of rain—these natural phenomena remind us of the incredible complexity and beauty of life. Take time to immerse yourself in nature, whether it's a walk in the park, a hike in the mountains, or simply sitting in your garden. Observing the natural world can help you feel more grounded and present, allowing you to appreciate the miracle of life in its most unadulterated form. 2. Celebrate the Small Moments Life is made up of countless small moments that, when noticed, can bring immense joy. The smile of a loved one, the aroma of freshly brewed coffee, the warmth of sunlight on your skin—these everyday experiences are treasures waiting to be appreciated. By slowing down and paying attention to these moments, you can cultivate a sense of gratitude and wonder. Try keeping a gratitude journal to record these small joys and reflect on them regularly. 3. Acknowledge the Marvel of Human Connection Human relationships are one of the most profound miracles of life. The ability to connect, share, and empathize with others is a testament to the depth of human experience. Whether it's a heartfelt conversation with a friend, a comforting hug, or a shared laugh, these connections enrich our lives and remind us of the beauty of human interaction. Cherish your relationships and make an effort to nurture them, recognizing the miracle in every bond you form. 4. Find Awe in Learning and Growth The human mind's capacity for learning and growth is truly miraculous. Every new skill you acquire, every book you read, and every challenge you overcome contributes to your personal evolution. Embrace the journey of lifelong learning and celebrate your growth. Whether you're mastering a new hobby, advancing in your career, or simply learning more about yourself, recognize the incredible potential within you to change and improve. 5. Marvel at the Wonders of Science and Technology The advancements in science and technology are astounding, often bordering on the miraculous. From the ability to communicate with someone across the globe in real-time to the medical breakthroughs that save lives, modern innovations showcase human ingenuity and potential. Take time to appreciate these achievements and how they improve our daily lives. Reflect on how far we've come and the possibilities that lie ahead. 6. Cultivate Mindfulness and Presence Mindfulness is the practice of being fully present in the moment, without judgment. It allows us to experience life more vividly and appreciate the nuances we often overlook. Incorporate mindfulness into your daily routine through practices like meditation, deep breathing, or simply taking a moment to pause and observe your surroundings. By being more present, you can uncover the awe-inspiring details of your everyday life. 7. Reflect on the Miracle of Your Existence The fact that you exist, with your unique blend of experiences, thoughts, and emotions, is a miracle in itself. Reflect on your journey, the people you've met, the challenges you've faced, and the triumphs you've achieved. Your life story is a tapestry of miracles, each thread contributing to the person you are today. Celebrate your individuality and the miracle of your existence. Finding awe in the everyday is about shifting your perspective and recognizing the beauty and wonder in the world around you. By embracing nature, celebrating small moments, cherishing human connections, appreciating learning and growth, marveling at science and technology, practicing mindfulness, and reflecting on your own existence, you can cultivate a deeper appreciation for the miracle of life. Open your heart to the awe that surrounds you, and let it inspire and uplift you every day.

Chris and Shane discuss recent observing sessions.

Lancaster County's Economic Divide and Holiday Retail: Colleague Jim McTague reports from Lancaster County, highlighting the economic divide between flush Baby Boomers and struggling younger generations, observing strong holiday retail activity exemplified by crowded venues like Shady Maple and a proliferation of Amazon delivery trucks, suggesting the economy remains afloat despite challenges. 1959

Melody Wright, author of M3 Melody Substack, returns to the show for an in-person episode to discuss her outlook for housing and why we could see a price correction of 38%. This episode is brought to you by VanEck. Learn more about the VanEck Rare Earth and Strategic Metals ETF: http://vaneck.com/REMXJuliaLinks:YouTube; https://www.youtube.com/@m3_melodyX: https://x.com/m3_melodySubstack: https://m3melody.substack.com/Timestamps0:00 - Introduction: Melody Wright joins the show 00:44 - Housing market frozen for three years - lowest sales since 19952:12 - Institutions are net selling and preparing for what's coming 3:16 - The middle class squeezed out of housing market 4:11 - Debunking the "structural housing shortage" myth 6:12 - Regional housing story: What Zillow data reveals 8:03 - Who's running for the exits first: Institutions vs Mom & Pop 9:17 - Home prices going negative for first time in 2+ years 10:20 - 38% correction coming - when housing becomes affordable again11:56 - Why Fed rate cuts won't help housing 14:04 - The China parallel: Over-building and empty inventory 16:48 - Demographics: The silver tsunami and vacant homes 18:15 - Timeline: When foreclosures will materially increase 21:04 - FHA program shutdown and masking delinquencies 23:48 - Why this crisis is worse than 2008 for millennials 24:50 - What Melody changed her mind on about housing 26:04 - The #1 thing people are getting wrong about housing 27:48 - National Association of REALTORS responds to Melody 28:52 - What keeps Melody up at night 30:00 - What a healthy housing market looks like 31:45 - Final advice: Say no to debt slavery and wait

Keeping it Real During the Holidays: p.s. I Love the Grinch! Patricia (she/her) dives into the emotional and sensory whirlwind of navigating change as an AuDHDer during the holiday season. She unpacks the exhaustion that comes from shifting family dynamics, unpredictable routines, kitten chaos, people coming and going, and the desire to show up with more capacity than she actually has. Patricia speaks candidly about shutdowns, resentment, communication misfires and boundary-setting. This episode invites listeners to honor their own wiring, acknowledge their limits, and give themselves permission to navigate change on their own terms—especially when the world is loud, messy, and demanding far too much. WHAT YOU'LL HEAR IN THIS EPISODE ·   The emotional weight of constant change during the holidays ·  Why autistic and AuDHD nervous systems struggle with unpredictability ·  How people coming and going can destabilize daily rhythms ·  Sensory overwhelm from decorations, noise, and social expectations ·  The shutdown mode that follows too much "peopling" ·  Resentment that canform when needs aren't communicated directly ·  That awkward dance between wanting to show up and feeling over capacity ·  Kitten chaos as both joy and sensory overload ·  Feeling responsible for everyone's experience (hello, people-pleasing!) ·  The grief of not feeling safe to voice your values or boundaries ·  Family conflict and the ripple effects on your emotional regulation ·  Why inconsistency can be draining for some neurodivergent brains ·  The need for predictability, routines, and familiar sensory anchors ·  Internalized pressure to be "easygoing," especially around holidays ·  The truth-telling wisdom of the body when burnout hits ·  "Harvest feast" (aka Thanksgiving) recovery mode ·  Observing subtle family dynamics that others overlook ·  Using pacing and gentle self-compassion to navigate the season ·  How even positive changes can be dysregulating ·  The reminder that honoring your limits is an act of self-love SOUND BITES ·  "Change really affects me. I overdid it, and now my body is telling the truth." ·  "Even things that you enjoy can be dysregulating and overwhelming." ·  "If someone could respond differently, they would—we're not choosing to have difficulty with change." ·  "Inconsistency is very difficult for me; it's not about the tree, it's about the mismatch." ·  "I think what I call depression is really resentment for not being direct." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Observing the needs of the crowd, the heart of Jesus is filled with pity as he ministers to them and empowers the Twelve to do the same. (Lectionary #180) December 6, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

In this engaging conversation, Ricky Brule, Hollywood, Nate Axtman and Damon Wolfe share their experiences and insights from their recent mule deer hunting adventures. They discuss the importance of planning, communication, and understanding animal behavior, as well as the challenges faced during their hunts.  The guys reflect on their successes and failures, emphasizing the need for patience, adaptability, and teamwork in the field. They also touch on gear preparation, weather conditions, and the critical role of wind direction in hunting success.  Overall, the conversation offers valuable lessons and entertaining anecdotes for both seasoned hunters and newcomers alike. The hosts recount their hunting adventures, sharing the excitement and challenges faced during their trips. They discuss strategies, close calls, and the lessons learned from each experience, emphasizing the camaraderie and shared passion for the outdoors. The conversation flows through various themes, including the anticipation of the hunt, the thrill of the chase, and the reflections on missed opportunities, all while highlighting the beauty of nature and the unpredictability of wildlife encounters. Takeaways The importance of planning and communication in hunting trips. Success in hunting often requires patience and adaptability. Understanding animal behavior is crucial for successful hunts. Weather conditions can significantly impact hunting strategies. Proper gear and preparation are essential for comfort and success. Wind direction plays a critical role in hunting success. Team dynamics can enhance the hunting experience. Learning from failures is part of the hunting journey. Maintaining a positive attitude is key during challenging hunts. Documenting experiences can help improve future hunting strategies. The thrill of the hunt is often accompanied by close calls and missed opportunities. Patience and strategy are key components of successful hunting. Nature can be unpredictable, and adaptability is crucial during hunts. Camaraderie among hunting partners enhances the overall experience. Lessons learned from each outing contribute to future success. The terrain can present significant challenges that require careful navigation. Observing wildlife behavior is essential for understanding hunting patterns. Every hunting trip offers unique stories and memories to cherish. The importance of being prepared for unexpected situations in the field. Sharing experiences with friends creates lasting bonds and memories. The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV.  Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel. The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Habitat Podcast #360 - In today's episode of The Habitat Podcast, we are on the road in the Deercamp.Detour studio with Co-Host Andy Hutchens! We discuss: Iowa hunt success and lessons from the trip How cold temps and rapid warmups affect deer movement Importance of reading thermals throughout the day Gear upgrades that made long sits more comfortable Stories of chasing specific bucks and missed encounters How rut activity shifts with doe behavior Using terrain and tall grass for stealthier access Adjusting setups as weather swings 25° to 65° Observing buck reactions and learning their patterns Celebrating Thanksgiving and wrapping the hunting season And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

PREVIEW — Kevin Fraser — Regulating the AI Frontier vs. Focusing on Practical User Experience. Fraser examines the central dilemma in AI regulation, observing that proponents prioritize regulating sophisticated frontier AI developed internally by major labs including OpenAI, Anthropic, and XAI. Fraser contends that regulatory focus should instead prioritize real-world user experiences when AI is deployed in practical settings such as hospitals and educational institutions, ensuring policymakers develop a comprehensive understanding of both risks and benefits.

Jim McTague reports that the economy in Lancaster County, Pennsylvania, is strong, suggesting it mirrors the greater US economy despite reports of low consumer confidence, observing robust traffic at tourist destinations like Kitchen Kettle Village, a shopping locale established in 1954, with spending largely supported by well-off boomers. Local entrepreneurs are experiencing great success—a dealer selling eclectic electric lamps in Park City Mall is already earning $4,500 per week at the start of the holiday season, and high volume at Costco, where the Amish are major buyers, further indicates available disposable income. McTague concludes that the real economy on Main Street is strong and likely headed for a blockbuster Christmas season. 1954

PREVIEW Measuring Local Economy Amid Low Consumer Confidence Jim McTague Jim McTague visited Kitchen Kettle Village in Lancaster County, observing lots of tourists and entrepreneurs with business seemingly going well. This local economic activity, where people appeared hungry and eager to spend money, contrasts with national reports stating that the consumer confidence number is at an all-time low.

Londinium 91 AD: Corruption and the Imperial Slip. Gaius and Germanicus shift attention to Washington, observing that wealth has grown more powerful than government in the U.S., similar to Rome's path into empire. Evidence includes Washington insiders like Rudy Giuliani and Hunter Biden allegedly operating on payrolls of corrupt foreign interests such as the Democratic Republic of Congo. Republicans typically avoid registering foreign work under the Foreign Agents Registration Act by using cutouts or undocumented money, while Democrats use think tanks during interregnums, making the process so transparent it suggests everybody's in on the game. Insiders are even willing to work for adversaries like sanctioned Russian arms makers or the Taliban under the justification of private diplomacy. Germanicusanalyzes this decline through three vantages: the Gilded Age, where corporations owned government but lacked today's foreign entanglement; foreign penetration, where adversaries and allies like Israel, Qatar, and Saudi Arabia have enormous leverage; and irreconcilable ideological conflict, where corruption fuels severe ideological struggle tearing away the rule of law. They conclude that the transition into an emperor system is subtle and happens without notice, weakening the system when corruption damages trust. SULLA