Podcasts about observing

In this solo episode, host Coleman Ayers takes listeners inside his summer training sessions, sharing four key concepts he has been refining on the court with a diverse group of players ranging from pre-draft prospects to youth athletes. Coleman frames the episode around the idea that coaching is itself a constraints-led process, as players are posed with problems, coaches are simultaneously solving their own. The result is a candid, real-time look at how practical coaching philosophy evolves through repetition, observation, and a willingness to question conventional wisdom.Coleman unpacks how fatigue changes shot mechanics at a biomechanical level and why the classic cue of "use your legs" can actually backfire. He introduces hybrid games as a solution for training groups with mixed positions, breaks down how individual constraints allow every player to work on their own specific problems within the same drill, and explores a nuanced middle ground between block and variable training — particularly useful for younger or less experienced players who need challenge without overwhelming complexity. Each concept is grounded in real examples from his sessions and connected back to broader principles of skill acquisition and the constraints-led approach.Timestamps00:00 — Welcome and summer training context 00:39 — Running sessions 4–5 hours a day and using them to experiment and problem-solve 01:34 — How coaching mirrors the constraints-led approach: finding solutions through live problems 02:34 — Fatigue shooting: preparing pre-draft players for NBA workout conditioning 03:14 — Observing how different player archetypes respond to fatigue 04:07 — Fatigue as an internal constraint that forces new technical solutions 04:56 — Tracking shot mechanics from fresh to fatigued and drawing correlations 05:57 — Why "use your legs" cue often leads to slower, less efficient shots 06:28 — Coaching cues that worked: plyometric ground contact, external focus, making the ball feel light 07:19 — Results: players adjusted technique in ways that produced more efficient power 08:02 — Using fatigue as a constraint in drills and small-sided games 08:56 — Rotation systems and movement patterns that naturally induce fatigue during shooting 09:15 — Having players get their own rebounds to keep fatigue levels up 10:00 — Hybrid games: training mixed-position groups with a 7-footer, a 16-year-old guard, and everyone in between 10:50 — How varied rosters pushed Coleman to design games that serve multiple positions simultaneously 11:42 — Ball screen games as a natural entry point for hybrid guard/big work 12:30 — Dump-off games and positioning concepts for guards and bigs 13:02 — Defining hybrid games: letting each position operate in their truest role 13:52 — When to rotate positions versus keeping players in their own role 14:20 — Credit to Thomas Iisalo's philosophy on early positional exploration 15:10 — Individual constraints: giving each player a different problem within the same game 15:47 — Half-advantage 1v1 template with three dribbles to the rim 16:21 — How individual constraints turn a shared drill into a personalized workout 17:00 — The biggest CLA growth: it's not just setting up the game, it's knowing your players 17:42 — Block vs. variable training: finding a hybrid approach for younger or newer players 18:28 — The 360-degree shooting drill as an example of a difficult-but-blocked constraint 19:11 — Why block training with high difficulty still produces variability at the micro level 20:12 — The difference between micro and macro problems in skill development 21:05 — Meeting players halfway: those who struggle to move away from block training 21:40 — Anchor shooting vs. exploration shooting and where this approach sits on that spectrum 22:18 — Examples of difficulty without full variability: quick hop-backs, decision-based footwork 22:59 — The block-to-variable spectrum and how to adjust based on athlete and context 23:31 — How all four concepts apply to younger players, not just college/pros 24:57 — Closing thoughts: try these lenses, share what you're working on, join the BAM Coaches platformResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep ListeningIf you enjoyed this episode, here are three more you'll want to check out:What Science Says About Shooting Through Fatigue The research-backed companion to this episode. Coleman digs into the biomechanics study behind why fatigue breaks down shooting mechanics — and what cues and constraints actually help players maintain their rhythm under pressure.

Lord's Day 38 1. The idea 2. The practice 3. The wider implications

Andrea Ferrara describes using the James Webb Space Telescope to investigate a mysterious red light source initially thought to be the most distant galaxy. By observing luminosity changes over two years, he determined it is likely a rare pair-instability supernova, resulting from the explosion of a massive primordial star. (7)1919

My team the Catalina Sky Survey has pioneered searching for asteroids coming from the direction of the dark side of the moon. 

Keith Young, a co-author of, "The Teaching Strategy Handbook: 200+ Solutions for Common Classroom Challenges," explores the strategies from the book's Chapter 8, "Teacher Burnout and Stress." Keith shares the practices individual teachers can implement as well as the roles that teacher leaders, instructional coaches and administrators can play in support of teachers. The impact that effective PLCs can play is highlighted. Coaches can support teachers in exploring “circles of influence” as a way of focusing energy investment. Having options addressed throughout "The Teaching Strategy Handbook" support teacher wellbeing. Listen to Keith's earlier podcast, "Observing and Coaching Classroom Management" here.  Visit Keith's website and get in touch here.  Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!

Thanks to Precision Fuel & Hydration, and Heavenly Heat Saunas for sponsoring this video! Get 15% off your first order of Precision Fuel & Hydration at https://visit.pfandh.com/thextramilest2026 | Get 6% off your sauna with code FLO at https://www.heavenlyheatsaunas.com/discount/FLO   Neuroscientist, psychiatrist, and bestselling author Jud Brewer talks about anxiety, race day nerves, flow state, and how to become a stronger, healthier, and happier athlete overall.   Watch the full video on YouTube: https://youtu.be/CqD4C-v0P3o    Chapters: 0:00 — Jud Brewer on race anxiety, sleep, and flow 1:38 — Precision Hydration Sponsorship 3:15 — Why runners experience race day nerves 6:37 — How uncertainty fuels anxiety before races 7:57 — Anxiety as a negative habit loop 13:04 — How to deal with race week nerves and sleep anxiety 16:05 — Observing thoughts instead of fighting them 19:56 — Heavenly Heat Saunas Sponsorship 21:01 — How noting practice and the senses help runners stay present 24:02 — Forest bathing, awareness, and connecting with nature 29:25 — Why trail running encourages presence 32:03 — Gratitude, prayer, and rewiring the nervous system 37:45 — How relaxed running calms the mind and body 44:05 — Making hard workouts more playful 46:10 — How to move from anxiety into flow? 52:42 — Flow inhibitors, curiosity, and letting go of self-consciousness 56:15 — How technology and social media can block flow 1:00:51 — Setting better intentions around social media 1:03:20 — Jud's advice to his younger self 1:08:35 — Breathing techniques for anxiety 1:13:28 — Where to find Jud and his work 1:14:02 — How to become a stronger, healthier, happier athlete 1:14:48 — Jud's upcoming book Going Beyond Anxiety 1:17:40 — Precision Hydration Sponsorship 1:17:58 — The Power of Being Present   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.    FIND JUD: ► WEBSITE: https://drjud.com ► SUBSTACK: https://substack.com/@judbrewer      LINKS & TOOLS MENTIONED: ► Heavenly Heat Saunas (Code: FLO for 6% off): https://heavenlyheatsaunas.com ► Precision Fuel & Hydration (15% off your first order at: https://visit.pfandh.com/thextramilest2026  ► Jakob Ingebrigtsen Episode: https://www.youtube.com/watch?v=OQeh_Pg0Nz0  ► Unwinding Anxiety Book: https://amzn.to/43W8Ncx  ► Unwinding Anxiety Program: https://unwindinganxiety.com/  ► Going Beyond Anxiety Program: https://www.goingbeyondanxiety.com/  ► The Craving Mind: https://amzn.to/4o659Gk     YOU CAN FIND ME, FLORIS GIERMAN HERE:  ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs  ► My Personal Best Running Coaching Program: https://www.skool.com/personalbest ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785    ► Instagram: https://www.instagram.com/florisgierman ► Extramilest Website: https://extramilest.com   ► Path Projects Website: https://pathprojects.com   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.skool.com/personalbest.    Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   #running #raceday #anxietyrelief #anxiety #marathon

Observing a religious ceremony doesn't prove we're in a right relationship with God. From his sermon series in Romans, today R.C. Sproul reminds us that God's holy law extends beyond outward appearances and examines the heart. Get R.C. Sproul's commentary on the book of Romans with your donation: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the Romans commentary ebook with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

“My life would still be beautiful even if I never had children.” Topics Discussed • The emotional death grip many women hold during infertility • Why fear of not having children creates nervous system tension • My personal fertility journey including failed IVF and miscarriage • The moment that shifted my relationship with motherhood • Why letting go does not mean giving up on having a child • The role of fear, identity, and control in the fertility journey • How emotional attachment can impact the body and nervous system • A powerful meditation to release fear around fertility outcomes Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. Today's episode is a vulnerable one because we are talking about one of the hardest truths many women on the fertility journey cannot even say out loud. What if life could still be beautiful even if you never had children? For many women struggling with infertility, the journey slowly becomes a death grip. Every decision feels like it determines your future, every month carries the weight of hope and disappointment, and life begins to revolve around one single outcome. I know this deeply because I lived it myself during my own years of infertility, failed IVF cycles, and miscarriage. In this episode I share the quiet moment that shifted everything for me. A realization that my life would still have meaning even if motherhood never happened. Not because I stopped wanting a family, but because loosening that grip allowed my body and mind to finally breathe again. We also walk through a powerful meditation inspired by a Psych-K balance that explores both the best case and worst case life scenarios without children. Facing those fears can release the emotional tension that keeps so many women stuck in overdoing, overthinking, and constant urgency on their fertility journey. “When your entire life revolves around fertility, you quietly enter what I call infertility hell.” 02:51 The death grip many women hold during infertility 04:17 How control patterns followed me into motherhood and business 05:13 The quiet moment that shifted my fertility journey 06:51 Why many women cannot say life would be okay without children 08:05 Releasing fear and loosening attachment to outcomes 10:02 The truth about physical healing and cellular health 11:30 Introducing the meditation inspired by birth and death balances 13:25 Preparing yourself emotionally before the meditation 17:04 Activating the thymus center 19:18 Activating the hara point 21:49 Connecting the thymus center and the hara point 24:39 Remembering when the desire for a child first began 27:54 Observing your fertility journey to the present moment 31:17 Imagining the best possible life without children 35:05 Facing the deepest fears about not having children 39:24 Returning to the present moment 43:49 Processing emotions after the meditation 45:45 Integration and emotional release after the exercise Full Transcript on the Blog: https://www.findingfertility.co/blog/hardest-truth-i-faced-during-infertility-not-having-children-how-i-let-go-to-get-pregnant-naturally Let's Do This Together

 Patrick McManus on Harmony, History and Pugs [caption id="attachment_15774" align="alignleft" width="399"] Patrick McManus judging the Pug Dog Club of America National Specialty.[/caption] Host Laura Reeves sits down with pug breeder, AKC judge and artist Patrick McManus to explore the fascinating intersection of fine art, breed type and the living history of purebred dogs. The ultimate Renaissance man, McManus is known as a dedicated pug breeder and judge, as well as an incredible artist whose unique Cubist renderings of dogs are breathtaking. Purebred dogs serve as "living history," representing a specific place, people and time. As humans evolved and migrated across the globe, dogs followed and were selectively bred by people to perform specific services or to provide "pure exotic joy." Today, breeders and judges act as the curators of this ongoing historical record. For an artist and breeder like McManus, studying the history of fine arts and the history of dogs are "one and the same thing". Observing how dogs were historically depicted and bred helps artists and judges alike understand the "why" behind a breed's unique shape, ensuring they can accurately evaluate if every physical part of the dog is functioning in complete harmony. This evolution of purebreds is deeply intertwined with fine art, as historical art provides a continuous visual thread of canine development. The presence of dogs is documented everywhere from the ancient bas-reliefs of Welsh castles to the masterpieces of renowned painters. For example, Edgar Degas frequently featured Brussels Griffons—which belonged to fellow painter Mary Cassatt—in his pastels and paintings of horse races. Georges Seurat also famously incorporated dogs into his pointillist works. Sometimes, a breed's history is tied directly to other art forms, such as the Dandie Dinmont Terrier being named after a character in a novel. This visual history helps trace the lineage and geographic journey of ancient breeds. The ancient Lhasa Apso from Tibet, for instance, eventually influenced the development of the Pekingese in China. This lineage of "exotic" or brachycephalic (short-faced) breeds—which includes Pugs, Japanese Chins and Brussels Griffons—reflects generations of human selection. [caption id="attachment_15775" align="alignleft" width="495"] One of many of McManus' paintings and artworks.More topics from McManus:[/caption] From "Pug Boy" to Judge:Patrick recounts his early entry into the dog world, starting with a childhood fascination for Pointers and Setters before buying his first Pug at age 15 and earning the affectionate nickname "Pug Boy".The Artist's Eye in the Ring:Patrick explains how studying art and movement naturally translated to evaluating dogs. He discusses how the principles of Cubism and observing how pieces fit together help him assess whether a dog is moving in true harmony and balance.The Importance of Mentorship:Patrick shares his emotional gratitude for the icons of the dog show world, including "Mama" Charlotte Patterson, who took the time to mentor him when he was just a teenager starting with a pooper scooper.

Chris and Shane talk about what they like to observe when the Moon is up.

When we meditate, over time, we learn to observe our thoughts and not to get swept away by them. This meditation hopes to help the meditator re-center, re-balance into the present moment through breath.

Knowing you should redirect a client conversation is one thing. Doing it smoothly, without the client feeling like you're steering them somewhere for your own benefit... That's a different skill entirely. Over the past few weeks we've covered building a small bench of offers, reading the signals in a prospect conversation, and matching what you hear to what you have. Today I want to tackle the part that makes most writers nervous: the actual moment of the pivot. I walk through both versions — the clunky default move most writers make when they're worried about losing the work, and the three-step sequence that actually lands well. I also share a specific scenario so you can hear exactly how the language sounds in practice. What You'll Learn Why the instinctive "upsell" move lands wrong even when your instinct is right The three-step pivot sequence: mirror, name, offer How to reflect a prospect's situation back to them in a way that opens them up to a different approach What to say when you notice a strategic gap, without making the client feel corrected How to propose a smaller next step that feels like good service rather than a sales maneuver What to do when a client isn't open to being redirected at all Why the pivot is a diagnostic move, not a sales technique Key Ideas & Takeaways 1. The Default Move Lands Wrong. When most writers spot a problem with a project scope, they wait for a pause and then introduce a different offer. Even when the instinct is right, it feels like an upsell. The client came in asking for one thing and now you're selling them something else. The delivery undermines the advice. 2. Mirror First. Before naming any concern, reflect back what the prospect said in their own language — not a summary, actual words and phrases they used. This confirms you were listening and gives them a chance to hear their own situation out loud. Then pause and let them confirm or correct. 3. Name What You're Observing. Gently, without drama. Share what you've seen happen in similar situations, framed as experience rather than judgment. "I've seen that create problems down the road" lands very differently than "I think your approach is wrong." You're not telling them they're wrong. You're sharing what you've noticed. 4. Offer a Smaller Next Step. After mirroring and naming, propose a contained, lower-risk next step rather than a full alternative engagement. Frame it around the client's benefit: it makes the eventual production faster, cleaner, and more likely to work. No pressure. No lecture. The sequence is mirror, name, offer. 5. The Pivot Is a Diagnostic Move. Writers who struggle most with redirecting a conversation tend to think of it as a sales technique. It's not. It's matching what the client actually needs to the help you can actually provide. Done right, it feels like good service, because it is. 6. Sometimes It Doesn't Work. Some clients are locked in on what they asked for and won't be redirected, however gracefully you handle it. When that happens, you have a decision: take the project as scoped, or pass. But most clients respond well to honest guidance from someone who shows up as an advisor, not just an executor. Action Steps Write out the three-move sequence in your own words: mirror, name, offer. Having your own version ready makes it easier to use in the moment without it sounding scripted. Think back to a recent prospect conversation where you spotted a problem with the scope but didn't say anything. How would the mirror-name-offer sequence have changed that conversation? Practice the "name what you're observing" move in low-stakes settings first. Focus on framing it as experience ("I've seen this create problems") rather than judgment ("I think this is wrong"). Before your next discovery call, identify one scenario where you might need to redirect, and prep the language ahead of time.

What This Episode Moves Through • the moment when control starts to loosen its grip without force • how overdoing slowly fades when you stop feeding it attention • the difference between doing the work & becoming the work • why nothing needing to be fixed can feel uncomfortable at first • the quiet shift from urgency into steadiness • what it feels like to live without bracing for what's next There was a point where pushing just… stopped working. Not in a dramatic way. Not in a breakdown. Just a quiet realization that doing more wasn't creating more. That the effort, the planning, the constant adjusting… wasn't landing the way it used to. And for a moment, that felt like something was wrong. This episode sits inside that space. Not the part where everything clicks into place, but the part where the noise settles & you're left standing in something unfamiliar. Something quieter. Something that doesn't need to prove itself. It's less about what to do next & more about what happens when there is no next step waiting. Timestamps 01:03 When there is no next step 02:03 Watching control soften over time 03:01 Creating from a different place 03:57 Expanding beyond just getting pregnant 04:24 Observing patterns without turning them into problems 05:23 The urge to rush & how it shows up 05:53 A different way of standing in your life 06:22 When pressure starts to dissolve 06:51 Letting uncertainty be enough 07:20 There is no finish line Full Transcript Over on the Blog: https://www.findingfertility.co/blog/what-happens-after-you-stop-trying-so-hard-to-conceive-during-ivf-infertility  Let's Do This Together

Hosted by Chris Beckett & Shane Ludtke, two amateur astronomers in Saskatchewan who enjoy teaching astronomy classes and showing the public views through their telescopes. actualastronomy@gmail.com In this episode we read some listener emails and discuss our recent observing sessions, sketching and Shane talks about his first experience with the PiFinder.   Observing Last night. It was a nearly full Moon on May 2nd, Full Moon was May 1. How to plan? What scope(s),  New / different Gear? Would it be dark at all? Lunar analemma?  What to look at?   Pi Finder!   Cor Caroli — Canes Venatici 2 CVn — Canes Venatici 12 Com — Coma Berenices 24 Com — Coma Berenices 32 Com — Coma Berenices Iota Boo — Boötes Delta Boo — Boötes Alkalurops — Boötes   These ones aren't the best positions but are doable  Tau Leo and 83 Leo - Leo Rasalgethi and 100 Her - Her   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Day 13 of the Minimal Mindfulness Guidance Challenge explores Observing Thoughts - a meditation that transforms your relationship with thinking. Through minimal cues, this practice invites you to watch and observe thoughts as they arise, silently naming them as "thinking," and viewing them like clouds in the sky or fish in a pond. Notice how thoughts can be charged with emotions and sensations, how they come, stay, and eventually go. This meditation cultivates the witness perspective, observing the mind without being swept away by it.

Topics: (00:00:00) - Intro (00:01:23) - Reading the forward to Sean's new book (00:09:30) - What problem were you experiencing that sparked these ideas? (00:12:30) - Sean's early arrival to AI (00:23:15) - Identity (00:27:55) - Defining Apollo and Dionysus (00:34:47) - Understanding and uncertainty (00:38:26) - Tools to deal with uncertainty (00:50:27) - Tools for metabolism (01:03:25) - Ritual time and run time (01:11:30) - Building trust to have hard conversations (01:13:40) - The key pillars of the Dionysus Program (01:37:09) - Applying this thinking across organizations and life (01:45:28) - Applying Apollo/Dionysus to investing (01:57:10) - Observing the learning rate of an organization (02:03:08) - Closing thoughts Links: The Dionysus Program - https://www.dionysusprogram.com/ To support the costs of producing this podcast:  >> Buy a copy of the Navalmanack: www.navalmanack.com/  >> Buy a copy of The Anthology of Balaji: https://balajianthology.com/ >> Sign up for my online course and community about building your Personal Leverage: https://www.ejorgenson.com/leverage  >> Invest in early-stage companies alongside Eric and his partners at Rolling Fun: https://angel.co/v/back/rolling-fun >> Join the free weekly email list at ejorgenson.com/newsletter >> Text the podcast to a friend >> Or at least give the podcast a positive review to help us reach new listeners! Important Quotes from the podcast on Business and Entrepreneurship   There is no skill called “business.” Avoid business magazines and business classes. - Naval Ravikant   You have to work up to the point where you can own equity in a business. You could own equity as a small shareholder where you bought stock. You could also own it as an owner where you started the company. Ownership is really important.     Everybody who really makes money at some point owns a piece of a product, a business, or some IP. That can be through stock options if you work at a tech company. That's a fine way to start.

n this episode of Openlove101, John and Jackie Melfi reflect on a recent visit to a swingers club after returning from an extended vacation. What stood out to them most wasn't sexuality—it was the atmosphere. As they sat observing the room filled with couples socializing, laughing, and floating naturally between conversations, Jackie noticed something striking: there was an overwhelming absence of jealousy, possessiveness, or tension. The environment felt completely different from a traditional nightclub scene. Rather than rigid couple dynamics or territorial behavior, the club carried an energy of openness, relaxation, and emotional safety. Couples mingled freely, conversations flowed naturally, and nobody seemed consumed by suspicion or insecurity.   Jackie explains that many people avoid swingers clubs because they imagine them as highly sexualized, intimidating spaces full of pressure and expectations. But once inside, the reality is often far different. Most conversations revolve around ordinary life topics—travel, work, kids, relationships, hobbies, and everyday experiences. The lifestyle environment, they explain, is built much more around connection and communication than most outsiders realize. One of the central themes of the episode is compersion—the feeling of happiness when seeing your partner happy. John and Jackie discuss how this emotional mindset changes the energy inside consensual non-monogamous spaces. Instead of competition or ownership, many couples experience genuine support, trust, and emotional freedom. They also acknowledge that this comfort level doesn't happen overnight. New couples often arrive with anxiety, jealousy, and fear: "What does that guy want with my wife?" "Why is that woman touching my husband?" Those reactions are normal. But through repeated positive experiences, open communication, and exposure to respectful environments, many couples gradually begin to relax and feel secure. The episode also highlights how many long-term couples in the lifestyle develop deep empathy and emotional maturity—not just toward their own partner, but toward others around them. The atmosphere becomes less about sex itself and more about human connection, openness, and shared growth.

The Battle of Gog and Magog Ezekiel 38:1-3 “And the word of the Lord came unto me, saying, Son of man, set thy face against Gog, the land of Magog, the chief prince of Meshech and Tubal, and prophesy against him, And say, Thus saith the Lord God; Behold, I am against thee, O Gog, the chief prince of Meshech and Tubal.” This chosen text from the opening verses of Ezekiel chapter 38 serves as the foundation for our exposition of the battle of Gog and Magog. The prophecy spans Ezekiel 38 and 39, two chapters that form a unified oracle delivered by the prophet during the Babylonian exile. Ezekiel, whose name means “God strengthens,” was a priest carried into captivity in 597 B.C. alongside King Jehoiachin. His ministry, spanning roughly 593 to 571 B.C., addressed both the judgment upon Judah and the future restoration of God's people.    In these chapters, the Lord shifts from messages of immediate hope and restoration (as seen in Ezekiel 36–37) to a dramatic foretelling of an end-times invasion that will demonstrate His sovereign power over the nations.    The prophecy is set explicitly “in the latter years” and “latter days” (Ezekiel 38:8, 16), pointing to a future period when Israel has been regathered to her land.   By historical geography and biblical genealogy, we understand and believe Gog to be the leader of Russia and Magog as the country itself—Russia. This aligns with a careful reading of the ancient names in light of biblical genealogy, historical geography, and etymological connections preserved in early sources.    The prophecy is not vague symbolism but a specific geopolitical forecast involving a northern power and its allies descending upon a restored Israel.  The structure of the prophecy unfolds in clear stages. Here are the pertinent details presented as bullet points in the order they appear in the biblical text, each accompanied by its primary scripture reference: The divine summons to prophesy against Gog of Magog: The Lord commands Ezekiel to set his face against “Gog, the land of Magog, the chief prince of Meshech and Tubal” and to declare God's opposition (Ezekiel 38:1-3).   God's sovereign control over the invasion force: The Lord declares He will “turn thee back, and put hooks into thy jaws,” drawing forth Gog and his vast army of horses, horsemen, and fully armed troops (Ezekiel 38:4).   The composition of the multinational coalition: Persia, Ethiopia, and Libya join with shield and helmet; Gomer and the house of Togarmah from the north quarters come with all their bands, along with “many people” (Ezekiel 38:5-6).   • The command to prepare for battle: Gog and his company are told to be prepared and to act as a guard for the assembled forces (Ezekiel 38:7). The precise timing of the invasion: “After many days thou shalt be visited: in the latter years thou shalt come into the land that is brought back from the sword, and is gathered out of many people, against the mountains of Israel, which have been always waste: but it is brought forth out of the nations, and they shall dwell safely all of them” (Ezekiel 38:8).   The nature and scale of the assault: The invaders ascend “like a storm” and cover the land “like a cloud,” with Gog and all his bands and many people (Ezekiel 38:9).   The evil thought that motivates the attack: At that time, thoughts will arise in Gog's mind: “I will go up to the land of unwalled villages; I will go to them that are at rest, that dwell safely, all of them dwelling without walls, and having neither bars nor gates, To take a spoil, and to take a prey…” (Ezekiel 38:10-12).   • The inquiry of observing nations: Sheba, Dedan, and the merchants of Tarshish with their young lions question the invaders' intent to seize spoil, silver, gold, cattle, and goods (Ezekiel 38:13). The confirmation of Israel's security at the time of attack: When God's people Israel dwell safely, Gog will know it (Ezekiel 38:14).   The geographic origin and military character of the force: Gog comes “from thy place out of the north parts,” with many people riding upon horses—a great company and a mighty army (Ezekiel 38:15).   • The divine purpose behind the invasion: God Himself brings Gog against His land so that “the heathen may know me, when I shall be sanctified in thee, O Gog, before their eyes” (Ezekiel 38:16). The ancient prophetic witness: God asks whether Gog is the one spoken of “in old time by my servants the prophets of Israel” (Ezekiel 38:17).   The unleashing of divine fury: When Gog comes against the land of Israel, God's fury rises; a great shaking occurs in the land (Ezekiel 38:18-19).   • The cosmic and terrestrial convulsions: All creatures shake at God's presence; mountains are thrown down, steep places fall, and every wall collapses (Ezekiel 38:20). Internal chaos and supernatural judgments: God calls for a sword against Gog throughout the mountains; every man's sword turns against his brother; pestilence, blood, overflowing rain, great hailstones, fire, and brimstone fall upon the invaders (Ezekiel 38:21-22).   The magnification of God's name: Through these acts, God magnifies and sanctifies Himself so that many nations know “that I am the Lord” (Ezekiel 38:23).     Turning to Ezekiel 39, the prophecy continues without break, detailing the complete destruction and its aftermath:   The repeated address and partial decimation: God again declares Himself against Gog and will turn him back, leaving only a sixth part, bringing him upon the mountains of Israel (Ezekiel 39:1-2).   The disarmament and slaughter of the army: God smites the bow from Gog's left hand and causes arrows to fall from his right; Gog and all his bands fall upon the mountains of Israel and are given to ravenous birds and beasts (Ezekiel 39:3-5).   Fire sent upon Magog and the isles: God sends fire on Magog and those dwelling carelessly in the isles (Ezekiel 39:6).   The sanctification of God's holy name in Israel: The Lord makes His name known in the midst of Israel and prevents further pollution; the heathen know He is “the Holy One in Israel” (Ezekiel 39:7).   The declaration that the day has come: “Behold, it is come, and it is done, saith the Lord God; this is the day whereof I have spoken” (Ezekiel 39:8).     The seven-year burning of weapons: Israel's inhabitants burn the shields, bucklers, bows, arrows, handstaves, and spears for seven years, using no wood from field or forest (Ezekiel 39:9-10).   The burial of the multitude: Gog and his multitude receive a place of graves in Israel—the valley of the passengers east of the sea, called the valley of Hamon-gog; it stops the noses of passersby (Ezekiel 39:11).   The seven-month cleansing process: The house of Israel buries them for seven months to cleanse the land; all the people participate, and men are employed continually to search and bury remains; a city is named Hamonah (Ezekiel 39:12-16).   The call to the great sacrificial feast: God commands every fowl and beast to assemble for a great sacrifice upon the mountains of Israel, to eat the flesh and drink the blood of the mighty, princes, rams, lambs, goats, bullocks, horses, chariots, and mighty men (Ezekiel 39:17-20).   The global recognition of God's glory: Through this judgment, God sets His glory among the heathen; the house of Israel knows He is the Lord their God from that day forward (Ezekiel 39:21-22).   The explanation to the nations: The heathen learn that Israel went into captivity for their iniquity, but God now hides His face no longer and pours out His Spirit upon the house of Israel (Ezekiel 39:23-29).     This ordered sequence reveals a meticulously orchestrated drama in which human aggression serves divine purpose. Let us now develop these details more fully, verse by verse and concept by concept, so that the exposition remains clear yet grounded in scholarly observation.   The opening command in Ezekiel 38:1-3 is striking in its directness. The Hebrew phrase “set thy face against” (sim paneyka) is a technical prophetic expression used elsewhere in Ezekiel to denote focused opposition (see Ezekiel 4:3; 6:2).    Gog is not merely a title but the personal name of the leader; Magog is the land—identified here as Russia. Scholarly support for this draws first from Genesis 10:2, where Magog appears in the Table of Nations as a son of Japheth.      The first-century Jewish historian Flavius Josephus explicitly links the descendants of Magog to the Scythians, a fierce nomadic people inhabiting the region north of the Black Sea and Caucasus Mountains—the very territory that became southern Russia.    Early Greek writers such as Hesiod (7th century B.C.) made the same identification. The phrase “chief prince of Meshech and Tubal” further specifies the geographic origin.    The Hebrew “nasi rosh” is best rendered “prince of Rosh,” where “Rosh” is widely understood by many expositors as an ancient designation for the people who later became known as Russians (the name “Rus” appearing in 10th-century sources). Meshech and Tubal, also Japhethite descendants, are associated with regions that later developed into areas around Moscow and Tobolsk.    Thus, the leader Gog emerges from the far northern power of Russia, heading a coalition that includes ancient names now corresponding to modern Iran (Persia), parts of Africa (Ethiopia/Cush and Libya/Put), and northern allies (Gomer and Togarmah, often linked to regions in modern Turkey).     God's control is absolute: “I will put hooks into thy jaws” (Ezekiel 38:4).    This vivid metaphor, drawn from ancient Assyrian and Egyptian practices of leading captives with hooks through the lip or nose, underscores that even the most powerful ruler moves only at the sovereign direction of the Lord.  The army is described with military precision—horses, horsemen, bucklers, shields, swords—reflecting the cavalry-heavy forces of ancient northern steppe peoples, yet the language accommodates any future mechanized equivalent. The coalition's preparation (Ezekiel 38:7) is ironic; they ready themselves, yet they are merely instruments.   The timing is critical and repeated for emphasis: “in the latter years” and “latter days” (Ezekiel 38:8, 16).    Israel must first be “brought back from the sword” and “gathered out of many people” to dwell “safely” on the mountains once waste (Ezekiel 38:8).    This regathering, described in Ezekiel 36–37 as a national resurrection, has its modern counterpart in the return of the Jewish people to their ancestral land. At that moment of apparent security—unwalled villages, no bars or gates (Ezekiel 38:11)—Gog conceives an “evil thought” of plunder.    The motive is economic and strategic: spoil, prey, cattle, goods, silver, and gold (Ezekiel 38:12-13). Observing merchant nations (Sheba, Dedan, Tarshish) question but do not intervene, highlighting the isolation of the attack.   The invasion route is unmistakable: “out of the north parts” (Ezekiel 38:15; 39:2). In biblical geography, “the north” (tsaphon) frequently denotes the direction of ultimate threat (Jeremiah 1:14; 4:6), and from Israel's perspective, the extreme north aligns precisely with Russia's latitude. The force is massive—“a cloud to cover the land” (Ezekiel 38:9, 16)—emphasizing overwhelming numbers.   Yet the true actor is the Lord Himself. He brings Gog against His land precisely “that the heathen may know me” (Ezekiel 38:16). The prophecy echoes earlier oracles (Ezekiel 38:17), indicating this event fulfills long-standing warnings. When the attack begins, divine fury erupts (Ezekiel 38:18).      The “great shaking” (ra'ash) is both literal earthquake and cosmic upheaval (Ezekiel 38:19-20), reminiscent of theophanies at Sinai and in the prophets. Internal confusion turns the invaders' weapons against themselves (Ezekiel 38:21), while supernatural plagues—pestilence, blood, rain, hailstones, fire, and brimstone—complete the rout (Ezekiel 38:22). The purpose is unambiguous: “Thus will I magnify myself, and sanctify myself; and I will be known in the eyes of many nations” (Ezekiel 38:23).   Chapter 39 intensifies the judgment. Only a sixth part survives the initial onslaught (Ezekiel 39:2). The army falls on Israel's mountains and open field, becoming food for birds and beasts—a reversal of the sacrificial imagery used against Israel earlier in the book (Ezekiel 39:4-5). Fire falls on Magog itself and the “isles” (coastal or distant lands), signaling global repercussions (Ezekiel 39:6). Israel's seven-year burning of weapons (Ezekiel 39:9-10) and seven-month burial operation (Ezekiel 39:11-16) portray the totality of victory and the thorough cleansing of the land. The valley of Hamon-gog (“the multitude of Gog”) and the city Hamonah become monuments to the defeat. The great sacrificial feast (Ezekiel 39:17-20) echoes the language of Isaiah 34 and Revelation 19, portraying the invaders' destruction as a divine banquet for creation.   The theological climax is restoration and recognition. Israel knows the Lord is their God from that day forward (Ezekiel 39:22), and the nations understand the reason for past captivity and the reality of present divine intervention (Ezekiel 39:23-29). The outpouring of the Spirit seals the renewal.   In summary, this prophecy reveals the Lord's absolute sovereignty over history. A Russian-led coalition, drawn irresistibly southward in the latter days against a restored and apparently secure Israel, meets catastrophic judgment on the mountains of Israel. The event is not the final battle of history (that occurs later, after a thousand years, in Revelation 20:7-9), but a distinct pre-millennial demonstration that the God of Israel alone is Lord.    The details—names, geography, timing, motives, and judgments—cohere with remarkable precision when read in their plain, grammatical-historical sense. The prophecy calls every reader to recognize the God who controls nations, judges evil, and restores His people.        It stands as both warning and comfort: no alliance, however vast or northerly, can thwart the purposes of the Almighty.

Join me with James Bond actor and elite mental coach Gido Schimanski for an unfiltered deep dive into the "Inadequacy Paradox" and the psychological secrets to overcoming the persistent feeling of never being good enough. Discover practical high-performance tools like "2x breathing" and nervous system regulation to break the cycle of imposter syndrome and shift your identity from "proving" to performing at your peak. Whether you are a professional athlete or an entrepreneur, learn the inner game strategies used by world-class achievers to find lasting confidence and success without the burnout of constant self-doubt.-⁠⁠⁠MORE OF GIDO:https://www.gidoschimanski.com/ (Website & Coaching)https://www.instagram.com/gidoschimanski/ (Instagram)-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠-00:00 — Intro: From James Bond to The Night Manager03:05 — The "Not Good Enough" Syndrome: Why 98% of people feel like a fraud05:38 — Lessons from Cats: Why nerves take over your talent08:36 — Identifying vs. Observing: "Maybe they just need a poo"14:12 — The "Ha" Breathing: Regulate your nervous system in 5 seconds22:15 — The Hiding Trap: Moving from performance to true passion24:38 — Guido's Pivot: From the Bavarian State Ballet to London Musicals31:52 — Success vs. Fulfillment: Why achievement won't fix the feeling33:41 — The Inner Game: What Djokovic and Hamilton know about mindset39:19 — The Mastery of Mistakes: How to let go instantly46:40 — Behind the Scenes: The accidental James Bond audition52:55 — Subconscious Patterns: Why you are always "searching for proof"56:23 — The 5-Second Rule & Building an "Emotional Home"58:11 — The 33-Day Intuition Challenge: Mastering your flow state01:02:50 — Trusting Your Inner Compass: How I survived a tsunami

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THE NEW YORK OBSERVER — “I finally went up to Graydon and I said, ‘Hey, you know, I know you like me. I know you wanted me to be here, but I can also do covers.'” • • • That's today's guest, Mark Seliger. He's the same Mark Seliger who, at the moment of this exchange with Vanity Fair editor Graydon Carter, had already shot over 180 covers for Rolling Stone, where he was the chief photographer from 1992-2002. Seliger had been heavily recruited by GQ and Vanity Fair to move to Condé Nast. But, as he learned, the days of being Fred Woodward's go-to image maker were over. Once again, he was the new guy. And he saw an opportunity to reinvent himself. Fortunately, reinvention is Seliger's middle name. (Well, it's really Alan, but you get what we mean). For example: Seliger grew up in rural Texas, but decides to go big and moves to New York City to get into the magazine business. Reinvention #1. He gets early work at business magazines like Manhattan, Inc. In short time his portraiture lands him a few plum assignments at Rolling Stone. Reinvention #2. Unforgettable shoots and an immediate connection with Woodward lands him the title of chief photographer, and he picks right up where the legendary Annie Leibovitz leaves off. Reinvention #3. His exposure at Rolling Stone leads Seliger (along with his pal Woodward) to directing music videos for A-listers like Lenny Kravitz and Courtney Love, and Gap commercials with LL Cool J and Missy Elliott. Reinvention #4. When Covid hits, and publishing effectively shuts down, he pivots to documentary photography and produces an epic portfolio of an empty and still New York City that becomes the book, The City That Finally Sleeps. Reinvention #5. And somewhere in the middle of all of this, Reinvention #6: Seliger starts writing songs in his free time, and then forms the band Rusty Truck. And at the moment Seliger is reminding Graydon Carter that he knows his way around a cover shoot, Rusty Truck releases its first album, Luck's Changing Lanes, which is produced by Lenny Kravitz, Gillian Welch, Willie Nelson, Dave Rawlings, Sheryl Crow, T-Bone Burnett, and Bob Dylan. That's a lot. A whole lot. But for Seliger, it's all of a piece. Photography, music, work, life. He says it's all about following your curiosity. Observing. Not just looking but seeing. “For me,” he explains, “it's all about storytelling—the storytelling in photography translated well into the storytelling of songwriting. And that exploration leads you to do something that you'd never done before.” That's the story of his life. — This episode is made possible by our friends at Commercial Type and Freeport Press. A production of Magazeum LLC ©2021–2025

Physicist Dr. Michael Clarage breaks down the controversial Electric Universe theory—a radical rethinking of how the cosmos works. Instead of gravity and nuclear fusion dominating everything, this model suggests electricity and plasma may be the true driving forces behind stars, planets, and galaxies.From solar energy transfer to galactic filaments and the nature of consciousness itself, this conversation challenges everything you think you know about reality. Follow Matt Beall Podcast: https://x.com/MattBeallPodhttps://www.tiktok.com/@mattbeallpodhttps://www.instagram.com/mattbeallpodcast/https://www.facebook.com/profile.php?id=61556879741320 Check out our Shorts & ClipsShorts Channel: https://www.youtube.com/@MattBeallShortsClip Channel: https://www.youtube.com/@MattBeallClips Listen Everywhere: YouTube: https://www.youtube.com/@MattBeallPodcastApple:https://podcasts.apple.com/us/podcast/matt-beall-limitless/id1712917413  Rumble: https://rumble.com/c/c-6727221 Patreon: https://www.patreon.com/c/MattBeallPodcast Check out Dr. Michael Clarage:https://michaelclarage.substack.com/https://safireproject.com/index.htmlTimeline:00:00:00              Introductions00:03:33              Researching the EU00:12:05              What is the EU?00:36:31              Observing the EU00:43:55              Examples of the EU01:00:57              Gravity vs. the EU01:06:44              Is Electricity LIFE itself?01:19:32              Traveling in the EU01:26:37              Light of Life01:56:09              Time02:30:14              SAFIRE Project02:42:36              Closing The views and opinions expressed on this podcast are notnecessarily the views of the host or of any business related to the host.

The Optimist's Daughter by Eudora Welty w/Tom Libby & Jesan Sorrells---Explore how Eudora Welty's The Optimist's Daughter delves into themes of grief, regional identity, and the challenge of preserving cultural memory in a rapidly globalizing world. Jesan Sorrells and Tom Libby discuss the impact of community traditions, the evolving role of observation in literature, and the struggle to find objective meaning amid today's digital noise. They highlight the contrast between sincere storytelling and modern content creation, drawing leadership lessons from Welty's keen insight into relationships and local culture.Book Title: The Optimist's DaughterAuthor: Eudora WeltyGuests: Jesan Sorrells (Host), Tom Libby(Co-Host)---Time Stamped Overview---00:00 Exploring existential themes in media10:46 Discussing a lesser-known author14:13 Discussing influential female authors21:13 Discussing African American Identity24:16 Global access to regional language28:08 Taylor Sheridan and rural storytelling36:00 Future writers' digital observations41:56 Funeral and community support46:31 Laurel's perspective and social commentary53:22 Discussing early misconceptions of truth58:02 Muddied information and confusion01:04:35 Boxer confronts online critic01:09:58 Handling past failures in marketing01:11:41 Lessons in leadership and kindness01:15:56 Losing traditional learning methods01:22:08 Star Wars fandom and cultural shifts01:30:00 Generational conflicts and technology gaps01:35:42 Observing before taking action01:38:14 Concluding a discussion without resolution---Opening theme composed by Felipe Sarro - Bach - Silotti - "Air"  from Orchestra Suite No. 3, BWV 1068 Closing theme composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the Leadership Lessons From the Great Books podcast reading list!---Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out Leadership ToolBox at: https://leadershiptoolbox.us/ ★ Support this podcast on Patreon ★ ---

If you’ve ever typed “am I homeschooling my child the right way” into a search bar at 11pm — this post is for you. Most homeschool moms have experienced some version of that same question — am I homeschooling my child the right way? — and most of them are asking it for exactly the right reasons. Not out loud, necessarily. More likely, as a quiet voice at the end of the day, after the books are closed and the planner is put away. Here’s the truth: there is no single “right way” to homeschool your child. But there is something that works — and it’s more accessible than you think. Am I Homeschooling My Child the Right Way? (& Why the “Right Way” to Homeschool Is a Myth Worth Busting) The homeschool world has a way of making moms feel like there’s a correct answer they haven’t found yet. The right curriculum, the right schedule, and the right philosophy. Classical or Charlotte Mason. Structured or unschooling.90 minutes a day or seven hours? And so the search begins — and the second-guessing never quite stops. Every mom who has ever asked “am I homeschooling my child the right way” deserves a better answer than another curriculum or method recommendation. Here’s what I’ve noticed after many conversations with homeschool moms who are deep in this: the ones who feel most lost are rarely the ones doing it wrong. They’re the ones paying close enough attention to notice the gap between what they planned and what their child actually needs. That gap isn’t failure. It’s information. The “Right Way” Is a Moving Target — And That’s Actually Good News The truth about homeschooling the “right way” is that right was never a fixed destination. It’s a moving target — and it moves because your child moves. She grows, shifts, changes her mind, surprises you. The mom who is asking am I getting this right? is almost always the mom who is watching closely enough to ask better questions. What “Right” Actually Means for Your Child Let me tell you about a mom I’ll call Joni. Joni had done everything by the book. Researched curricula for months. Built a beautiful schedule. Joined a co-op. Colour-coded her planner. By any external measure, she was homeschooling the “right way.” And yet her daughter — bright, curious, twelve years old — was disengaged. Resistant. Going through the motions, most of the time, so she could put her books back in her designated basket so she could run off and play. Joni kept adjusting the external pieces. Different workbooks. Different incentives beyond playtime or screentime. She offered her daughter more flexibility. Less flexibility. The result was always the same. Not the daughter she’d hoped to homeschool. Not the child the curriculum would work for. The specific, real, living girl in front of her — with her own interests, her own learning rhythms, her own quiet signals about what was and wasn’t working. The Question Underneath the Question That shift — from am I following the right method? to is this right for this child? — was where freedom lived. If you’d rather listen than read — or you want to share this conversation with a homeschool mom you know — I’ve covered all of this in this week’s podcast episode too. Press play below. https://youtu.be/ICLwWbL_9Uc?si=mfVtMHFoSfTdfYhf Am I Homeschooling My Child the Right Way? A Framework for Making Decisions You Can Trust After many conversations like the one I had with Joni, I built something I call the Right-for-This-Child Framework — six questions designed not to grade your homeschool, but to help you think with your child instead of about her. It’s not a lens into the reality of your homeschool kiddo and your homeschool plans. Here are two of the six questions, because they tend to be where the most immediate relief lives when you’re wondering if you’re homeschooling your child the right way: “Does this approach honour who she is right now?” Not who she was six months ago. Not who you’re hoping she’ll grow into. Who she is today — her interests, her energy, her actual learning preferences. This sounds obvious until you realize how often we design our homeschool around a future version of our child who doesn’t quite exist yet. The more focused, more compliant, more grateful version. Or even the child that doesn’t exist. And I’ll add that sometimes we’re trying to build a homeschool around the “child” that is within you! You might be, like me, trying to build a homeschool you would LOVE at age 28-54;) Meanwhile, the real child in front of us is sending signals we’re too busy adjusting the plan to receive. Observing your child’s energy — not just her output — is data. When she lights up, that’s data. When she goes quiet in a particular way, that’s data. Small, genuine check-ins about how she’s experiencing things give you more useful information than any progress tracker. “Am I reacting out of fear right now — or out of clarity?” This one requires self-awareness. So much of what looks like a homeschool problem is actually a mom’s nervous system problem. When a child resists or stalls, it can activate something old — a fear about falling behind, about not being enough, about her future narrowing in some irreversible way. From that place, we tend to push harder, control more, and inadvertently make the resistance worse. The practice is simple but not easy: pause before you respond. Five or ten minutes. Journal a sentence. Let the reactive emotional wave pass. What’s left after the pause is almost always much closer to your actual wisdom. The Other Four Questions (And What They Cover) The full framework goes further — into aligning decisions with your core values, weighing short-term discomfort against long-term growth, building flexibility into your plans rather than demanding perfection, and creating a simple weekly rhythm of reflection and recalibration. Together they give you a repeatable way to move through doubt. Not by eliminating it — but by using it as a starting point rather than a stopping point. The real answer to “am I homeschooling my child the right way” is never yes or no. It’s: are you paying attention, staying curious, and adjusting as you learn? If yes — you’re doing it right. The Doubt Is Not the Actually the Problem Joni didn’t need a new curriculum. She needed permission to trust what she already knew about her daughter — and a structure to help her hear herself think. If you’re in that place right now — doing the work, carrying the worry, wondering if anyone else feels this too — I want you to say this out loud: The fact that I’m asking this question means I’m the right person for this. Say that sentence again. And again. Remember that “bad homeschool moms” don’t lie awake wondering if they’re getting it right. The negligent homeschool moms aren’t googling “am I homeschool my child the right way” at midnight? (ps If I’m right and YOU are googling those words and that’s why you found me, drop me a comment below, I’d love to hear!) If you’d like support figuring out what “right for this child” actually looks like in your specific home, with your specific kid — that’s exactly the kind of conversation I’m here for. Start there. The rest tends to follow. Free Resources to Help You Homeschool With Confidence You’ve made it this far in this post because something here resonated. Maybe it was the question you’ve been carrying quietly. Or maybe it was Joni’s story. Maybe it was simply the relief of someone finally saying there is no single right way. Whatever brought you here — whether you googled “am I homeschooling my child the right way” or stumbled in through a friend’s share — I don’t want you to leave empty-handed. Depending on where you are in your homeschool journey, I’ve created something specific for you. Take the one that fits. For First-Year Homeschool Moms: The Confident Homeschool Roadmap Starting your homeschool journey is one of the bravest things a mom can do — and one of the most disorienting. You pulled your child out of traditional school (or never put them in) because you believed there was something better. And now you’re staring at a blank calendar wondering where to begin. The Confident Homeschool Roadmap is your starting point. It walks you through the foundational decisions every new homeschool mom needs to make — in the right order, without the overwhelm — so you can stop spinning and start building something that actually fits your child and your family. Inside you’ll find a clear sequence for getting started, questions that help you define what you want homeschooling to look like, and a simple structure that creates confidence without locking you into someone else’s method. When you download the Roadmap, you’ll also receive the Purposeful Homeschool Mom Weekly newsletter — a short, grounding note each week with practical encouragement, honest reflections, and tools to help you keep trusting yourself through every stage of this journey. → Grab Your Free Confident Homeschool Roadmap Download your 1st Year Confident Homeschool Roadmap For Moms Who’ve Been At It a While: The Deschool Your Homeschool Checklist You homeschool to give your child something better. So why does it still feel like you’re just recreating school at home? Your child resists anything that looks like “school.” You’re stuck somewhere between structure and freedom, second-guessing every decision, and quietly wondering if you’re doing it wrong. Here’s the truth: you’re not doing it wrong. You just haven’t deschooled yet. Or maybe you need to deschool deeper or for a new season of your family life. Deschooling is the most commonly skipped step in homeschooling — and the one that makes a ginormous difference. It’s the process of letting go of traditional school thinking so you can build something that actually fits your child, your values, and your real life. What You’ll Work Through Inside the Checklist The Deschool Your Homeschool Checklist is your reset button. It’s a free, simple guide that helps you: Step back from school-y mindsets that are quietly running the show Reconnect with how your child actually learns — not how school said she should Create space for curiosity, calm, and genuine connection Set a new course with intention and clarity Inside you’ll work through seven foundational shifts: observing your child’s natural interests, noticing what genuinely sparks their excitement, understanding their real learning style, examining the rhythms of your family relationships, getting curious about boredom instead of fixing it, defining your own version of education, and embracing the gaps instead of fighting them. When you download the Checklist, you’ll also be joining the Purposeful Homeschool Mom Weekly newsletter — where each week I share honest encouragement, practical tools, and gentle reminders that you are more capable of this than you think. → Download the Free Deschool Your Homeschool Checklist

9th Annual !! All Episodes. Memphis.In.May! STSPOD.CLUB gets a revamp to help represent the rich history of Memphis Wrestling and the current Memphis Wrestling. Here is our new schedule for May and NOW every month! Monday - “Special Edition” episodes including Cassette Wrestling News, THE WTF News Desk, Hit Me With Your First Shot, Observing the Observer, The Countdown Wrestling Podcast & more. Wednesday - The Retro Wrestling Re-View USWA Podcast - Season 2 Thursday -The Retro Wrestling Re-View Power Pro Wrestling Podcast-Season 1 Saturday - Rollin' Into Memphis

5. Economic Observations in Lancaster County and DC Guest: Jim McTague Jim McTague reports on tariff impacts slowing business at Costco and local layoffs, while observing heavy construction activity around the White House and high occupancy at the Army Navy Club in Washington. 51900 LA CAR BARN

Today's Scripture passages are Deuteronomy 11 | Deuteronomy 14:1-21 | Deuteronomy 16:1-8 | Romans 13 - 14.(Please note Romans 14:6 should read, "The one who observes the day does it for the Lord. The one who eats, eats for the Lord because he gives thanks to God, and the one who abstains from eating abstains for the Lord, and he gives thanks to God.")Read by Christina Edmondson.Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPWORD40 for 40% off and free shipping on any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeTo reach the IVP podcast team, please use this form.Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

New Guided Meditation – Come Back to Yourself There's so much noise in the world… and in our minds. So much “doing,” thinking, and trying to figure it all out. This guided meditation is an invitation to gently step out of that… and come back into presence. Through breath, body awareness, and connecting into your heart space, this practice supports you to soften, let go of what you're carrying, and simply be with yourself—without pressure, without needing to fix anything. ✨ In this meditation, we explore: – Slowing the breath and calming the body – Releasing layers of tension and mental noise – Observing thoughts without getting caught in them – Returning to your heart and inner knowing Because when you create space… clarity comes. When you come back to yourself… you remember. This is your time to pause, reset, and reconnect.

ABOUT THE EPISODEListen in as Trent Hunter and Stephen Wellum interview David Schrock on his COA Longform essay, "On the Third Day: Seeing Resurrection from Beginning to End"SponsorThis month's sponsor: Indianapolis Theological Seminary (indysem.org).For men interested in pastoral training, take a look at the Shepherd's Fellowship. This church-embedded, pastorally-mentored, fully-funded MDiv is beginning Fall 2026.For more information, check out indysem.org/shepherdsfellowship.Timestamps00:32 – Intro03:05 – Resurrection in the New Testament05:40 – Where Can We Start With the Pattern of Resurrection?08:16 – The List of the Third Day Patterns11:30 – Observing the Creation Patterns in the Days of Genesis14:35 – What Should We See in Day 2?19:12 – The Type of the Third Day Starts in Day 3 of Creation23:20 – Pauline Thought Linked to Creation26:26 – Creation Provides the Foundation for New Creation30:08 – John 2 & the Third Day35:04 – Textual Warrant and Allegory40:42- Closing Thoughts and OutroResources to Click“On the Third Day: Seeing Resurrection From Beginning to End” – David Schrock“From Slight Peg to Cornerstone to Capstone: The Resurrection of Christ on ‘the Third Day' according to the Scriptures,” – Stephen Dempster“Raised on the Third Day according to the Scriptures”: Resurrection Typology in the Genesis Creation Narrative” – Nicolas P. Lunn“Creation & Covenant: Genesis 1-3” – Occoquan Bible Church“The First Day of the Lord (Genesis 3): Seven Reasons the Fall Occurred on the Seventh Day” – David SchrockTheme of the Month: Resurrection in the Old TestamentGive to Support the WorkBooks to ReadGenesis 1–11, Ancient Christian Commentary on Scripture – Andrew Louth and Marco ContiMatthew Henry's Commentary on the Whole Bible, Vol. 1 – Matthew Henry“Typology,” in Dictionary of the New Testament Use of the Old Testament – eds. G.K. Beal, D.A. Carson, Benjamin L. Gladd, and Andrew David NaselliLeviticus (NAC) – Mark F. Rooker

“Do you get naked before you go into the store… or after you walk in?” JB and Sandy dive headfirst into “naked season”

Rancho Mesa Marketing & Media Communications Specialist Megan Lockhart and Client Technology Specialist, Brenda Colby sit down to talk about ways you can support your employees during mental health awareness month.Show Notes: ⁠⁠⁠⁠Subscribe to Rancho Mesa's Newsletter⁠⁠⁠⁠, RM365 HR Advantage™ PortalHost: ⁠⁠⁠⁠Megan LockhartGuest: ⁠⁠⁠⁠Brenda ColbyEditor: Jadyn BrandtMusic: "Home" by JHS Pedals, “Breaking News Intro” by nem0production© Copyright 2026. Rancho Mesa Insurance Services, Inc. All rights reserved.

5. Guest: Jim McTague. McTague reports on the economic climate in Lancaster County, observing light city foot traffic and high commercial rents. He discusses how rising gasoline prices affect small businesses and seniors on fixed incomes. The segment concludes with a look at the local fishing season and McTague's interactions with the Amishcommunity. 51600

Alex Udermann is a fifth-generation farmer from Minnesota who operates a dairy farm alongside his brother, parents, and wife. He began his career farming full-time immediately after high school and currently manages a diverse operation that includes milk cows, steers, and row crops. Facing significant financial struggles and equity erosion in 2016, Alex transitioned the farm toward regenerative practices to ensure the operation's future survival and profitability. Today, the farm is 100% no-till and incorporates cover crops, nutrient management plans, and large-scale composting. Alex uses advanced technology like drones for interseeding and foliar feeding to mimic natural processes he cannot achieve through traditional grazing. Driven by a passion to help others avoid the costly mistakes he encountered, he serves as a mentor for the Minnesota Soil Health Coalition, where he shares his experiences with other producers through field days and educational panels. In this episode, John and Alex discuss: The financial challenges and equity erosion that forced the farm to change its management style Alex's experiences dealing with unsupportive banks and traditional agronomy managers during his transition How the farm successfully moved to no-till soybeans using a small investment in existing equipment The dramatic reduction in veterinary expenses and improvements in livestock health following soil health changes Observing massive improvements in water infiltration compared to neighboring conventional fields after heavy rains The use of drones and compost extracts to increase fungal levels and biological diversity in the soil Additional Resources To learn more about Alex and his farm, please visit: https://www.facebook.com/al.and.krissy/ To learn more about the work of the Minnesota Soil Health Coalition, please visit: https://www.mnsoilhealth.org/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it.  Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology.  Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most.  AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits.  Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide.  Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com  

We are so thrilled to have not just one guest this episode but two -  Adrianne Meldrum and Heather Brand! Adrianne Meldrum founded and owns Made for Math, a fully online math center that supports students with dyslexia, dyscalculia, and other math-related learning challenges. She is a certified Multisensory Math Instructor and holds a master's degree from Bridges Graduate School of Cognitive Diversity. Adrianne lives in Arizona with her husband and three sons, where she enjoys the beautiful sunsets. Heather Brand, M.Ed., is a licensed educator with two decades of experience teaching students from Kindergarten through 12th grade. She currently works at Made for Math, supporting learners with dyslexia, dyscalculia, and other learning differences, and holds certifications in multisensory math instruction and reading intervention. Heather is passionate about sharing practical, structured strategies that help teachers confidently support all students while making math engaging and enjoyable. In this episode of the show, we unpack why dyscalculia is so hard to identify and why it often overlaps with conditions such as dyslexia and ADHD/ADD. In fact, Adrianne and Heather talk about how many of the students whom they see arrive with multiple diagnoses, and that raises a truly important question: when a child struggles with math, what's really causing the difficulty? Throughout our conversation, we take a look at how professionals sort through those overlapping factors, and Adrianne and Heather explain how assessments can reveal specific types of math struggles, whether they involve language, memory, sequencing, or foundational number sense, and they explain why understanding the root cause is so important. We also talk through some real classroom scenarios and case studies that showcase how these challenges actually take place in everyday learning. From students who can perform calculations but freeze when faced with word problems, to those who mix up the direction of their work or struggle to recall math facts, all of these examples help clarify what educators and parents should watch out for. In addition, we discuss practical strategies that can help students succeed! Adrianne and Heather share some approaches that build on understanding, strengthen math fact retrieval, and reduce the working memory load that can often overwhelm students, especially those with ADHD. They also touch upon how simple environmental changes, such as minimizing distractions and organizing information more clearly, can dramatically improve learning. Perhaps most importantly, however, we discuss how the right kind of instruction doesn't just improve math performance. It can actually rebuild confidence and reduce the anxiety that often accompanies math struggles! Enjoy our conversation with Adrianne Meldrum and Heather Brand! Show Notes: [3:56] - Dyscalculia is often diagnosed late and overlaps with other conditions, further complicating diagnosis. [6:44] - Early math struggles so often go unnoticed, yet they affect multiple areas alongside reading or attention difficulties. [9:50] - Students may calculate correctly but fail at word problems because of language or vocabulary challenges. [10:37] - Heather reflects on multi-diagnosed students who often show math difficulties that overlap with dyslexia, ADHD, or dysgraphia symptoms. [12:47] - When Heather assesses, she assesses whether math struggles stem from dyscalculia or other diagnoses. [15:30] - Observing students' problem-solving can help reveal specific issues such as directionality, that are separate from place value understanding. [16:49] - We hear how conceptual understanding uses visuals, while fact retrieval relies on memorization and fluency practice. [19:50] - Heather discusses how she uses cues and repetition before timed exercises, helping students get things right before they start doing them automatically. [23:47] - We hear how schema-based strategies teach students to analyze story problems, rather than linking words directly to operations. [26:23] - Heather explains and breaks down the ROMANS strategy. [29:34] - ADHD increases cognitive demands in math, making working memory and flexible problem-solving even more difficult. [30:15] - Adrianne reflects on how minimizing task switching and using visual support helps students with ADHD maintain attention and limit mistakes. [33:33] - Multiple sources for instructions can sometimes confuse students, so limiting transitions and providing frequent feedback is so important! [35:49] - Adrianne explains how reducing visual and language clutter helps protect working memory and boosts student confidence and learning ability. [37:42] - Matching instruction to a child's learning profile can drastically help increase engagement, understanding, and self-confidence! [38:19] - Adrianne highlights how evidence-based strategies benefit all students, not just those with diagnoses. [40:16] - How can listeners connect with Adrianne and Heather? Links and Related Resources: Episode 59: What is Dyscalculia (AKA Math Disorder)? with Monica Grillo Episode 60: A Multisensory Intervention for Kids Who Struggle with Math with Adrianne Meldrum Episode 122: Accommodations for Students Who Struggle with Math with Adrianne Meldrum Episode 197: Five Best Practices for Math Instruction – Dr. Sarah Powell More Podcast Episodes   Connect with Adrianne & Heather: Made for Math Join Our Community: Substack

This is the podcast for alpaca people!In this episode, I reflect on the intricate dynamics within our alpaca herd and the wildlife that shares our farm. Observing their interactions during breakfast reveals their social structures, while the arrival of swallows and swans captures the seasonal shifts in behaviour. I delve into the delicate balance of territory among species and share poignant moments reflecting on the loss of Hermione, our matriarch, and the emotional challenges faced in caring for and then losing aging animals like Freds.Despite the heartache of these losses, the discovery of a robin's nest offers a hopeful reminder of nature's resilience and the cycles of life.Thanks for listening, and I hope you enjoyed it.You can contact me by email - steve@alpacatribe.com - or leave me a voicemail from your browser.Alpaca Tribe is hosted and produced by Steve Heatherington of Waterside Voices. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

I went into theatre to watch surgery.I came out rethinking how I communicate.Surgeons have it easier (in one way):One problemOne solutionBuilt-in authorityPatients who have to actWe don't.We're asking people to keep going…after the pain is gone.That's a harder sell.But here's what surprised me:The most powerful moment wasn't technical.It was a sketch.On the back of an envelope.Built step-by-step.Personalised.Clear.It made everything click.In this episode:Why drawing beats perfect diagramsHow narrow focus builds trust (and referrals)What surgeons do with referrers that we often don'tAnd the big idea:They can rely on urgency.We have to build value.Connection + individual value.That's the game. Check out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0To learn more about Aligned Practicehttps://insideoutpractices.thinkific.com/products/communities/aligned-practiceTo learn more about Reactivate to Accelerate https://insideoutpractices.thinkific.com/courses/reactivateLearn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitEmail me - martin@insideoutpractices.com

This rewind episode of the Fearless Mindset Podcast features host Mark Ledlow interviewing two-time UFC champion Frank Mir about handling adversity with an “adapt, improvise, overcome” mindset, illustrated by Mir escaping a guillotine against Nogueira by calmly breaking problems into immediate steps. Mir advises business leaders during COVID-19 to accept what's out of their control, focus on controllables, and keep improving using available options. For executive protection and law enforcement, he stresses constant training because skills and mental toughness are perishable, and better hands-on ability can prevent situations from escalating to lethal force. He highlights situational awareness, reading body language, problem-solving before issues arise, and verbal de-escalation rooted in self-confidence, drawing on his years as a Las Vegas bouncer. Mir discusses free agency, his management support, trial-and-error business learning, and his daily training and strength work while managing injuries from a past motorcycle accident.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSAdapt, Improvise, Overcome — Break overwhelming situations into small, immediate steps rather than freezing under pressureControl what you can control — Stop wasting energy on what's outside your control; focus on what's available to you right nowCombat skills are perishable — Warriors, bodyguards, and athletes must train continuously or lose their edge, no matter their past achievementsVerbal de-escalation is a superpower — The ability to defuse conflict without force is the greatest skill in security and protection workBody language awareness wins — Observing nonverbal cues lets you neutralize threats before they materializeYour best EP agents solve problems before you know you have them — Anticipation and situational awareness matter more than physical abilitySelf-confidence enables verbal control — If you're not secure in yourself, emotions take over and you lose the ability to de-escalateLosses are the best teachers — In fighting and business, failures teach more than victoriesQUOTES"You have about a second to feel overwhelmed, and now I get to work.""I've learned a lot more through my losses than I ever had through my victories — and that's not just fight mentality, that's business mentality.""A warrior mindset is a perishable skill. It can lessen. If you're not constantly pushing yourself, you will get weaker.""My best guys I've ever worked with didn't necessarily know how to fight — 'cause they solved problems before they ever became a problem.""To be good at verbal de-escalation, that comes from self-confidence. And that comes from being in the gym, constantly training.""I wouldn't have to wrestle a guy for three minutes. He's probably gonna be asleep in the next 15 seconds — and it never got to that point because I'm confident in my abilities."Get to know more about Frank Mir through the links below.https://www.linkedin.com/in/frank-mir-9072b017a/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen on major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

In this episode of Peachtree Corners Life, host Rico Figliolini sits down with Kristie Onorato, a longtime art educator at Wesleyan School, to explore the intersection of creativity, teaching, and personal artistic practice. Kristie shares her journey from studying art education at Ohio State to teaching across grade levels before finding her home at Wesleyan, where she has spent the past 15 years inspiring students through art.The conversation dives into how creativity is developed, why problem-solving is central to the artistic process, and how Kristie encourages students to embrace imperfection and pivot when things don't go as planned. She also discusses her own artistic work, sources of inspiration, from travel to everyday life, and what it means to create and let go of deeply personal pieces as she prepares for the Wesleyan Artist Market. Resources:Wesleyan Artist Market:  https://www.artistmarket.wesleyanschool.org/Wesleyan School: https://www.wesleyanschool.org5 Key TakeawaysCreativity is universal—not optionalCreativity isn't reserved for artists. It shows up in problem-solving, communication, business, and everyday life. As Kristie puts it, we're all wired to create.The process matters more than the outcomeStudents learn more from how they think, adapt, and reflect than from the final piece they produce. The journey shapes the mindset.Problem-solving is at the core of creativityArt teaches resilience—things go wrong, and you don't start over, you adjust. That mindset carries directly into real life.Inspiration is everywhere—if you're open to itFrom travel to everyday observations, creativity comes from awareness. The key is being in the right mindset to notice it.Letting go is part of the creative journeyWhether it's finishing a piece or selling it, artists have to release their work—even when it's personal. That's part of growth.Timestamp:00:00:00 – Introduction and Wesleyan Artist Market overview00:02:28 – Kristie's background and path into art education00:04:31 – Discovering a passion for teaching and creativity00:06:16 – The role of creativity and faith in artistic expression00:08:00 – Problem-solving and adaptability in the art process00:10:01 – Student portfolios, reflections, and creative thinking00:11:20 – Staying connected with former students00:12:57 – Kristie's personal art practice and school art shows00:14:36 – Collaboration and group art projects00:15:55 – Field trips and exposure to professional art00:16:33 – Travel and inspiration, including Greece00:18:10 – Observing patterns, movement, and color in nature00:19:59 – Preferred subjects and creating for an audience00:21:15 – Studio habits and creative environment00:23:12 – Finding inspiration in everyday life00:24:10 – Planning vs. improvisation in art00:26:22 – Letting go of artwork and emotional attachment00:29:17 – Closing thoughts and Wesleyan Artist Market details

Sitting in Silence: Embracing Inner Peace and Clarity Summary: In this reflective message, Ms. G explores the profound benefits of sitting in silence amid a noisy world. She shares personal insights and spiritual reflections on how silence can foster clarity, self-awareness, and connection with God. Perfect for anyone seeking peace, guidance, or a moment of pause in their busy life.Key topicsThe importance of silence in a world filled with noise and distractionsHow silence promotes mental clarity and emotional healingUsing silence for self-reflection and self-awarenessThe spiritual significance of quiet moments with GodPractical tips for incorporating silence into daily life and its long-term benefitsSelf-Reflection and Meditation Techniques (General resource for meditation practices)Holy Spirit in Christian Life (Bible scriptures and spiritual insights)TwitterInstagramPersonal WebsiteTimestamps:00:00 - Introduction: The message of sitting in silence and its significance00:29 - Listening to the Holy Spirit's call to sit in silence00:58 - The world's constant noise and the need for quiet moments01:26 - Silence as a tool for clarity and peace in your mind01:55 - The importance of silence for emotional and spiritual well-being02:23 - How silence helps process overwhelm and make better decisions02:54 - The role of silence in reflection, growth, and pattern recognition03:24 - Developing self-awareness through silence03:49 - Using silence to tune into emotions and triggers04:17 - Breaking cycles and healing through silent introspection04:47 - Observing yourself without judgment05:14 - Responding with purpose versus reacting impulsively05:42 - Acknowledging difficult thoughts and emotions during silence06:09 - Silence as a space for connection with God and divine guidance06:37 - The peace found in quiet moments with God's whisper07:06 - Embracing silence as an investment in personal growth07:36 - Practical steps for daily silence and its transformative effects08:05 - Encouragement to give yourself permission to sit in silence08:35 - Finding answers within yourself through quiet reflection09:05 - Personal experience of Holy Spirit's call to pause and be still09:35 - Practical advice for dedicating time to silence, prayer, and meditation10:02 - Final encouragement to continue seeking peace through silenceResources & LinksConnect with Ms. G

Do you feel stuck? Have people told you all you need to do is let go? Have you been shamed by others because you find it hard to stop thinking about how a narcissistic parent has wounded you? Do you ruminate, and find yourself clinging to old memories, plagued by negative self talk? Are you codependent, a people pleaser, who finds it hard to let go, even when you know you should walk away? If so, this episode is for you. Inside you will learn Lisa A. Romano's 3 step metacogntive process that teaches her private clients and members of her conscious healing circle, inside the Breakthrough Warrior Membership. These are also the types of logic and neurological based trainings she offers those within her coaching courses. Today, she shares her insights with those in her podcast community in the hopes of inspiring them to believe that the power to change and heal their lives has been within them all along.  But, here's the thing. The power is not in action. It is in metacognition. It's in a particular type of controlled, conscious repetition, that allows for the brain to edit and rewire itself in real time.  Sound interesting? You know it does! And if you are someone who feels stuck, but you ache for joy, emotional freedom and total authenticity, Lisa's work offers a pathway through the muck of the past.  0:00 Introduction--what reframing what letting to actually means 5:00 defining letting go through the lens of metacognition 6:26 Step One-accepting the external reality (fact gathering) 9:21 Step Two-accepting the internral reality (data observation) 11:00 When your self identity is crushed as a child 16:00 The codependent approval seeking pattern  17:00 The power of self editing and somatic release 17:40 Step 3-the Metacognitive shift from lack to gratitude 18:01 Holding pain and gratitude simultaneously--creates internal balance 18:40 Childhood trauma symptoms to be observed not identified with 19:39 Observing the toxic patterns of negative self talk 20:12 The Gremlins of stinking thinking 20:26 The metacognitive shift using gratitude as a tool for balance 21:43 Emotional freedom explained 23:04 Stinking thinking explained 23:36 The future of childhood trauma recovery (metacognition/neuroplasticity) 24:45 Metacognitive exercise to help you shift 26:13 Seek the shift 27:14 Muscle memory and emotional recovery go hand in hand 27:32 Letting Go reframed as a mental resilience exercise 28:00 Repetition, why its necessary 28:80 The Wizard of OZ comparison; Dorothy had the power with her all along 30:19 Refuse to allow trauma to control your life 31:46 The 12 Week Breakthrough Coaching Program--your next steps This episode will help you understand the power of a consciously controlled mind, which will help with emotional regulation, and emotional freedom, specifically for those suffering from childhood emotional neglect, codependency, low self worth, people pleasing, and the repeating of toxic relationship cycles.  ✨ Learn more about my work and resources: here ✨ Explore the 12 Week Breakthrough Coaching Program: here Topics: healthy boundaries, boundary guilt, people pleasing recovery, codependency healing, self abandonment, fear of rejection, emotional conditioning, inner critic, childhood trauma patterns, adult children of dysfunctional families, nervous system safety, relationship anxiety, self healing, codependency, codependency recovery, self recovery, metacognition, personal growth, self growth, selfhelp, mental health tips, lisa a romano, narcissistic abuse recovery, codependency recovery,   

Whatever your message, the manner in which you deliver it is just as important.You found the right words. You picked the right time to say them. You even tailored them to your audience. Why did your message fall flat? “It's your tone,” says Jefferson Fisher.Fisher is a trial attorney, New York Times bestselling author, podcast host, and one of the most-followed experts in communication today. From handling high-stakes communication in the courtroom to navigating everyday conversations, he says successful messaging isn't just about what you say, but how you say it. “It's not your words, it's your tone,” he says, “The words might be right, but the way you [say them] — that's what ends up controlling the day. Tone controls everything.”In this episode of Think Fast, Talk Smart, Fisher and host Matt Abrahams explore how to set the right tone in all kinds of communication. Whether you're navigating conflict, giving and receiving feedback, or just trying to connect, Fisher offers practical techniques for ensuring the manner of your communication matches what you mean.Episode Reference Links:Jefferson FisherJefferson's Book: The Next Conversation WorkbookJefferson's Podcast: The Jefferson Fisher PodcastEp.228 Negotiate Your Way to Success: Empathy, Mirroring, and Labeling Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:28) - Stop Winning Arguments (04:02) - Ask, Don't Persuade (04:33) - Defuse Tension Fast (05:40) - Read the Room (07:36) - Observing vs. Absorbing (09:08) - Framing Conversations (11:21) - Fix Digital Communication (13:01) - Improve Your Tone (15:53) - Break People-Pleasing (17:18) - Setting Clear Boundaries (20:54) - The Final Three Questions (23:55) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

Today I want to share with you an episode I did a few years ago that I still get comments with to this day...I hope it helps you this week...I'll be sharing a chapter from a book that has brought me significant clarity and direction, and I hope it can do the same for you. The book in question is The Untethered Soul by Michael Singer. This piece of literature has been a massive inspiration in my life, particularly during times when I've struggled with the incessant chatter of my mind.The Voice Inside Your HeadWe all have this internal dialogue that makes it difficult sometimes to focus on life as it unfolds. Whether we're reliving the past or worrying about the future, these thoughts can become significant distractions. Today, I'll be reading the first chapter of The Untethered Soul, titled "The Voice Inside Your Head," and sharing some insights along the way.The Constant Mental DialogueIn case you haven't noticed, you have a mental dialogue going on inside your head that never stops. It keeps talking incessantly, covering every mundane and significant aspect of your life. Have you ever wondered why it talks, how it decides what to say, and when to say it? How much of what it says is true or even important?If right now you're thinking, "I don't have a voice inside my head," that's the voice I'm talking about. It's essential to step back and get to know this internal voice a little better. Typically, we're too close to it to be objective, so it requires conscious effort to observe it without interference.Recognizing and Observing the VoiceImagine you're driving and suddenly remember that you forgot to call someone. Your mind then embarks on a dialogue of guilt, worry, and justification. This voice takes both sides of every conversation. It's indifferent to the stance it takes, as long as it keeps talking.When you're tired and trying to sleep, this voice can keep you awake by cycling through worries and reminders. Even if what it says is soothing and nice, it's still disrupting your ability to rest genuinely.Stepping Back from the NoiseThe most effective way to free yourself from this incessant chatter is to step back and view the voice objectively. Don't differentiate between what it says; realize that you're merely the observer of the voice. If you hear it talking, it's obviously not you. You're the one noticing it.Finding ObjectivityTo truly grow, you must recognize that you are not the voice of your mind; you're the one hearing it. This understanding is pivotal. Most people's efforts to find themselves involve identifying with various aspects of their personality, trying to figure out which voice represents their true self. The reality is, you're none of those voices.Examining Your Mental Model of RealityWhen you recreate the world within your mind, you experience a personal representation rather than the actual reality. This mental narration can help you feel in control, but it also buffers you from life's true essence. The mind creates a semblance of control by processing experiences through a mental framework of past memories and future anxieties.Living Beyond the MelodramaThe mental voice talks because you've given it the job of making you feel secure. It narrates your life, judges it, and creates a mental model different from actual reality. By attempting to control this internal narrative, you're only holding yourself back from genuinely experiencing life.True Personal GrowthReal personal growth comes from transcending the part of yourself that feels unsafe and needs constant protection. This is achieved by consistently remembering that you're the observer of the voice, not the voice itself. This realization opens the door to profound self-awareness and personal power.I hope these ideas inspire you to explore your internal dialogue more deeply and recognize that you are the one in control of your mind. It's crucial to remember that your mind is a tool, and by gaining objectivity andGeorge

Sharing space with wildlife is a necessity, and frequently a purpose, of a garden. Observing little animals is magical until you see them munching on your favorite flowers. Although rabbits are small, they can do a lot of damage! Hear about ways to help garden and coexist with these hoppy little creatures.

“That's why the natal chart is so cool and human design and gene keys are these beautiful tools that give us permission to be ourselves.” –Danielle HendricksonI'm a Gemini. For a long time, that's all I knew about astrology. But it fascinated me. Turns out, all I knew was my Sun sigh, and I'm really interested in Moons, because the moon maps to the feminine cycle.I'm excited to share this conversation with Venusian astrologer Danielle Hendrickson, who writes the Astrology Report for Pause magazine every month.I asked Danielle for Astrology 101, and she used this analogy. You're in a car, and you are the driver. The car is being fueled by your sun. Your sun is the gas in the tank, and it's making you move towards your ascending sign, which is who you are here to become. To find out who else is in the car, and why they matter, take a listen.We talk about:The shift in our creative center when we reach menopauseVenus returns happening every eight years and how you can see your feminine rising over timeUnderstanding your signs to understand your path and be more yourselfHow your relationship with the moon may change in perimenopause, menopause, and beyondMapping the moon, your cycle, and your Venus weekThe 19-month Venus cycleABOUT DANIELLE Danielle Hendrickson is a women's spiritual guide, Venusian astrologer and priestess devoted to helping women remember and embody their Sacred Feminine blueprint. Through her Venus Readings, she reveals each woman's unique codes, illuminating the goddess she is here to embody and the gifts ready to come alive through her. She is the Foundress of Circle of Roses, a sisterhood rooted in the Rose lineage, where women are nourished in community, live in rhythm with the Moon + Venus and are committed to walking the Way of Love.LINKShttps://www.daniellehendrickson.net/masterclassDanielle on SubstackMENTIONED LINKSPause MagazinePlanSimple Moon TrackerHow to Utilize the Full Moon to Make Better PlansHow to Discover Your Rhythm by Observing the MoonGet to Know the Moon with Dr. AumatmaLunar Abundance with Ezzie SpencerMoon Board that Danielle mentionedVenus TrackerDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action.Sometimes action gets a bad rap. You can be kind to yourself. You can practice being AND doing, but for change to happen you have to take steps. The way we take care of ourselves is making the steps doable and focusing on one thing at a time. We take time to integrate the change and then move on to the next one. Pick a Doable Change that resonates with you the most to start from.Here are three Doable changes that we chose from this conversation. FIND YOUR MOON. You probably know your Sun sign — that's the horoscope you usually look up. What about your moon? Use an online moon sign calculator to find your moon and learn more about it.MAP THE MOON CYCLE. Use our moon tracker, the moon board Danielle mentioned, or any other way to track where the moon is in its cycle, where you are in yours (if you are cycling) and what you notice about yourself in different parts of the cycle.GET A BASIC CHART. I highly recommend you get a reading from a real astrologer, especially if you are interested in the sacred feminine. If you're ready, your doable change is to book an appointment. Not ready, try asking AI about your chart to get a starting point. What resonates?

What if the weekends are the reason your progress keeps slipping?Ethan sits down with Paige Dorian to break down why unstructured weekends can derail even the most disciplined routines. He shares practical strategies for maintaining consistency, from planning meals ahead of time to navigating social events, travel, and family obligations without losing momentum. Ethan also challenges the idea that weight loss is just about willpower, reframing it as a matter of structure and preparation.If you're serious about staying on track long term, this conversation will shift how you approach your weekends.SHOW HIGHLIGHTS00:00 Introduction00:46 Why weekends derail progress01:14 Creating structure for weekends03:31 Travel, disruption, and planning ahead05:17 Meal prep and staying consistent06:44 Weight is a result, not the problem09:43 Observing how others actually eat12:30 The myth of a slow metabolism15:35 Addressing the real root of weight gain17:41 Handling social events and weekends20:30 Taking breaks from triggering habits23:44 Managing busy schedules with kids27:18 Planning ahead vs reacting in the moment29:18 Weekend stress and increased hunger30:34 Getting back on track after slipping Hosted on Acast. See acast.com/privacy for more information.

School isn't built for how children actually learn. It often forces knowledge that doesn't stick, labels it 'education,' and leaves children feeling like they've failed simply because the system doesn't fit how their minds work. In this episode, we dive deep into the reality of the modern classroom. We discuss:   The Mismatch: Why the current school structure ignores natural learning processes.  The Labeling Trap: How testing and 'standards' miss a child's true identity and unique strengths. The Breakthrough: What happens to a child's potential when you stop forcing and start observing. It's time to stop asking why our kids aren't meeting the standard and start asking how we can build an environment where they can actually thrive.  Connect with Zahra: You can explore her free introductory training, "Your First Steps" here. www.lightwaylearning.earth SCHOOL TO HOMESCHOOL RESOURCES:  Janae's Links for Vintage Books Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel CONNECT WITH US! Instagram Facebook janae@schooltohomeschool.com

8. Observing Comet Nuclei and the Outer Planets Guest: Bob Zimmerman Summary: Astronomers witness a rare reversal in a comet's rotation as its nucleus sublimates. Zimmerman reviews new imagery of Saturn and Neptune, arguing for more orbiters to explore the solar system's significant "gaps". (8)2013 VIKING

Josiah Hesse recounts the psychological fear of his religious upbringing while observing how Donald Trump's populism continues to resonate deeply with modern Iowa evangelical voters. 161880 BEECHERS

Jeremy Zakis notes the Australian T20 cricket team was eliminated early from their tournament following a catastrophic loss to Zimbabwe and a rained-out match, observing that T20 has evolved from a sideshow into a highly popular format rivaling traditional five-day test matches. 41898