Podcasts about observing

Joe Navarro spent decades catching liars for the FBI, now he reveals the subconscious habits that are sabotaging your success Joe Navarro is a former FBI agent and internationally recognised expert in the interpretation and application of nonverbal behaviour. He is also the author of over 15 books such as, 'Be Exceptional: Master the Five Traits That Set Extraordinary People Apart'. In this conversation, Joe and Steven discuss topics such as, the quiet trick that gives you instant control, how to read any room like a book, the negotiation trick the FBI use, and the one gesture that reveals you're not confidence.  00:00 Intro 02:25 Who Are You and What Have You Spent Your Life Working On? 04:30 What Is It You're Giving People? 07:16 How Would My Life Change If I Applied Your Knowledge? 11:13 Your Career 12:01 Behavioral Program at the FBI 15:01 Have You Caught Spies? 22:08 Story of Catching a Spy Using Flowers 26:42 How Many People Could Be Spies Walking Among Us? 29:16 Is Body Language Important? 34:43 First Impressions 37:33 How Do We Synchronize With Someone? 44:15 Eyebrow Knitting 46:08 Eyelid Touching 49:45 What Do Our Lips Give Away? 51:14 The Supersternal Notch 55:54 How Do We Negotiate? 1:02:49 Writing Down the Goal of Your Negotiation 1:06:51 Taking Control of a Situation 1:11:07 When Should We Walk Into Rooms? 1:15:09 Why Does Height Matter When Speaking to Someone? 1:20:25 What Clues in Someone's Posture Should We Look For? 1:26:00 The Importance of Observing 1:27:42 Can You Train Confidence? 1:31:59 Don't Rise at the End of a Sentence 1:34:20 Speaking in Cadence 1:36:31 Hand Gestures 1:38:12 Eye Contact 1:39:40 What to Do When Greeting People 1:42:59 Should We Be Taking Notes? 1:46:07 Handshakes 1:48:42 Behaviors You Wouldn't Want From a Leader 1:49:34 Self-Mastery 1:51:52 The Importance of Taking Action 1:53:22 Observation 1:53:42 Psychological Comfort 1:57:59 How to Spot a Narcissist 2:04:07 Narcissism and Self-Belief 2:06:02 How Has Seeing All of This Changed You as a Human? 2:11:22 Is There a Proudest Day in Your Career? 2:13:10 The Importance of Connecting 2:14:53 What Do People Say They Like About You? Follow Joe: Instagram - https://g2ul0.app.link/mEIBxWMqESb  Twitter - https://g2ul0.app.link/2r4SCkOqESb  Body Language Academy - https://g2ul0.app.link/xDCgWDRqESb  You can purchase Joe Navarro's book ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart', here: https://g2ul0.app.link/gbRf5uWqESb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, I discuss the impact of devices on our lives and present a seven-day challenge based on the book 'Bored and Brilliant' by Manoush Zomorodi. The challenge encourages folks to embrace boredom as a means to unlock creativity and improve productivity. Key themes include the importance of deep work, self-awareness, and the necessity of disconnecting from devices to foster a more meaningful and productive life. - Timestamps:  00:00 Boredom and Creativity 06:08 Deep Work and Its Importance 11:51 Observing the Present Moment 17:57 Conclusion and Call to Action - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Ever feel like you're doing a lot but not actually getting anywhere?In this quick but powerful episode, I break down a new acronym I've been thinking a lot about: L.O.V.E.No, not the romantic kind — I'm talking about the four real drivers of progress:Learning. Observing. Providing Value. Executing.

What does it mean to find out what your team is actually good at—and how do you use that insight to grow, scale, and lead effectively?In this episode, Amir sits down with Pallavi Pal, Head of Product at Grata, to unpack the nuanced art of identifying strengths within product teams. From hiring with purpose to fostering technical and soft skills, Pallavi shares how she built her team from the ground up and established a culture of collaboration and excellence. Whether you're a product leader, aspiring manager, or simply navigating your growth path in tech, this conversation is packed with frameworks and hard-earned lessons.✨ Key Takeaways“Good” is personal and team-specific – Recognize where individual team members naturally lean in and where they need support.Hiring with intention matters – Building a team from scratch allows leaders to define what “good” looks like for each role early on.Balancing technical and soft skills is crucial – Successful PMs don't just understand the product—they empathize with users and collaborate effectively.Path to people management starts with mentorship – Use mentorship as a low-risk way to identify potential managers.Culture isn't just top-down – Product teams should reflect company values while fostering technical curiosity and peer collaboration.Metrics can't be mandated – Teams need to co-create their North Star metrics and OKRs to stay engaged and aligned.⏱️ Timestamped Highlights[00:20] – Introducing Pallavi and the focus on identifying what your team is great at[02:05] – Observing behaviors to identify strengths and hesitations[05:22] – Hiring to match specific skill sets across different product functions[08:20] – The balance between domain knowledge, technical skills, and soft skills[12:03] – Identifying future people managers within your team[16:21] – Building a product culture that aligns with company values but has its own identity[21:06] – How to define and align around standards and metrics in product[24:21] – How to connect with Pallavi for follow-up questions

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 2, Looking at Oneself and Others, pp. 50-51This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/04/12/observing-controlling-and-transforming-the-forces-that-create-our-vital-and-mental-actions/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

The Man Who Spoke to Plants — And They Actually ListenedWhat would you say about a man who could sit…on a cactus…in front of a live audience...…and not move. Not flinch. Not bleed.Because the cactus had no spines.Not because he found it.But because he made it that way.Meet Luther BurbankA botanist who didn't just grow plants.He talked to them.And in ways science still can't explain…they talked back.Sounds Impossible? Too Mystical?Okay—but let's talk about fries.Not that you'd ever touch fast food, right?Of course not. Never.Definitely not at 11pm in a drive-thru.Wink.But if—hypothetically—you ever had one of those crispy golden fries from a certain global mega-chain… that potato was his.The Russet Burbank.Yes, the most widely consumed, industrially farmed, French-fried starch in America—the very potato that helped launch an empire of deep-fried convenience—came from this man.The man who sat on cacti, whispered to daisies, and believed that plants had personalities.The Man Behind the Big FryHe didn't work in white coats or test tubes.He used pruning shears, a notebook, and something deeper—a felt sense of communication with plants.In the early 1900s, ranchers in the American Southwest had a problem:Cattle were starving during droughts.So they chewed on prickly pear cactus—and ended up bleeding from the mouth.Burbank heard about it.He didn't just study the cactus.He spent years with it.Talking to it. Observing. Loving it.Trying to understand the will of the plant itself.“The secret of improved plant breeding... is love.” — Luther BurbankHe bred hundreds—hundreds—of Opuntia specimens.Until one day, the cactus responded.No spines.Just soft, fleshy pads—safe for cattle.And edible by humans.To prove it?He sat on one. In front of a crowd.And just smiled.Please Share this Article on any Groups you Frequent Online… More Need to Know this Truth. Thank you!What Made Burbank DifferentHe didn't just manipulate plants—he partnered with them.He believed they had memory. Emotion.Even a kind of intelligence.He treated each one as a unique individual.He refused to follow rigid scientific protocols.Instead, he spent hours—days—walking his gardens, whispering encouragement, noting every leaf twitch, every color shift, every scent change.Sometimes he'd wait 10 or 15 years just to see if a single cross would bloom the way he dreamed.“I am not making new things... I am helping nature express herself better.”That wasn't just his philosophy.It was his entire practice.A Saint Among the RosesAnd people noticed.Paramahansa Yogananda, one of the most revered spiritual teachers of the 20th century, met Burbank—and was so struck by his presence that he dedicated Autobiography of a Yogi to him.Not to a swami. Not to a sage.To a gardener.“A saint amidst the roses,” Yogananda called him.Their connection wasn't casual—it was soul-level.On a walk through Burbank's Santa Rosa garden, Yogananda heard the words that captured the essence of the man:“The secret of improved plant breeding, apart from scientific knowledge, is love.”They stopped beside a bed of edible cacti—yes, the famous thornless kind—and Burbank elaborated:“While I was conducting experiments to make ‘spineless' cacti,” he said, “I often talked to the plants to create a vibration of love. ‘You have nothing to fear,' I would tell them. ‘You don't need your defensive thorns. I will protect you.'”And the cactus listened.That's not metaphor.It actually dropped its spines.The plant changed its biology in response to trust.Beyond Biology—Into RelationshipThis is the core of Burbank's genius:Not just biology, but relationship.He didn't dominate nature.He collaborated with it.Listened. Adapted. Guided.Yogananda was so moved by this communion that he asked for some cactus pads to grow in his Mount Washington garden.When a workman stepped in to help, Burbank stopped him.“I myself will pluck them for the swami.”That's who he was.A Walnut Tree, a Twinkle in His EyeHe went on to show Yogananda a walnut tree that took just 16 years to produce an abundant harvest—a process that should've taken twice that time.With a twinkle in his eye, he described the possibilities—for both plants and people—when guided with care and intention.“The most stubborn living thing in this world... is a plant once fixed in certain habits... The human will is a weak thing beside the will of a plant.”But with love and patient attention, even that will could be shifted.“When it comes to so sensitive and pliable a thing as the nature of a child,” he said, “the problem becomes vastly easier.”Burbank saw humanity as one vast garden.And he believed that what worked in the soil...could also work in the soul.More Than Just WooSo yeah—maybe it all sounds a little woo.Talking to plants. Believing they respond to love.But then again…He gave us over 800 new plant species.He shaped modern agriculture.He gave us the potato that fed the world—and powered fast food empires.And still, that wasn't what moved him most.He and Yogananda spent hours dreaming about the future—not just of plants, but of people. They traded thoughts about education, Eastern and Western wisdom, yoga, reincarnation, mysticism.They even brainstormed the name of a magazine together.(They landed on East–West, naturally.)And Burbank wasn't just philosophizing from the sidelines.He took initiation into Kriya Yoga from Yogananda—and practiced it with devotion.“Sometimes I feel very close to the Infinite Power,” he told Yogananda, quietly.The Human SeedWhat stirred him more than a better walnut tree or thornless cactus...was the human seed—the potential in a child.He believed, as Yogananda did, that a new kind of education was needed:One that honored nature.Cultivated inner growth.Treated kids like whole people—not just data buckets.“Schools like yours are the only hope of a future millennium,” he said.That Vision Didn't Die With ThemMy wife Chiara helped start a school for our children and others based on those very ideals.It's called Piccolo Seme (Little Seed — in English)—originally rooted in the teachings of Yogananda, and in the same soil Burbank believed in.When the world was shutting down in 2020, and everything felt uncertain, that school became a lifeline for us—and for many families hungry for something more grounded, more joyful, more… real.And now, years later, I find myself still talking to plants in the garden.Still wondering what they know.Still trying to pass that spark on to my 10-year-old son—who usually just rolls his eyes when I get too mystical about my basil.But maybe someday, he'll get it.Maybe one day he'll feel what Burbank felt.That love isn't just something we feel—It's something we grow.And it grows back.What If...?What if the wildest ideas… aren't actually that wild?What if communion with nature isn't mysticism…but science we just haven't caught up to yet?What if you could learn to listen—really listen—to the life growing silently all around you?Burbank didn't just change plants.He changed the relationship we could have with them.And maybe…that's the part we're still catching up on.Let's talk more soon.Ray “Love Grows when we Plant Seeds” Lee BaconMore chapters of the Electroculture Foundations Guide are coming soon

In week two of the Grief series, Pastor Tim Dunn shares a message titled "Observing Grief"—a deep and honest look at how we experience and respond to seasons of sorrow. Using Psalm 23 and other comforting Scriptures, this sermon explores how grief isn't linear but more like a winding valley with unexpected turns. Drawing from 1 Samuel and 2 Corinthians 12, Pastor Dunn explores how God often develops leaders in the hidden places before revealing them to the world. If you've ever felt overlooked, discouraged, or uncertain about your calling, this message will encourage you to embrace the process, trust God's timing, and understand that great leaders are forged in the caves before they wear the crowns.Through stories of David facing Goliath, Elisha's vision of angelic armies, and the promises of God's protection, Pastor Dunn reminds us that no battle we face is greater than the power of the Lord of Hosts. Whether you're feeling overwhelmed, outnumbered, or uncertain, this message will encourage you to trust in Jehovah Sabaoth—the God who goes before you and fights for you.

Edmundo Martinez's patches are Starlight and Concrete Parks in the Bronx. He has seen inland birds including warblers and woodpeckers as well as aquatic birds like herons and egrets. The Bronx River, New York City's only fresh water river, flows through these parks. Martinez birds big parks like Pelham Bay Park (2,722 acres) and small parks like Hunts Point Riverside Park (1.4 acres). He purposefully birds smaller parks in Black and brown communities to show that you don't have to leave your neighborhood to observe the species of birds typically associated with Central Park. Martinez found his way to birding while cycling; “I'm a big cycling guy,” he said. Observing birds has become a form of meditation for him, bringing him peace and joy. —Follow Edmundo Martinez @bxmundo.—Creator and Host: Georgia Silvera SeamansProducer and Editor: Pod for the PeopleVocalizations: Downy Woodpecker drumming https://macaulaylibrary.org/asset/62766Hairy Woodpecker drumming https://macaulaylibrary.org/asset/211304391Laughing Gull flock call https://macaulaylibrary.org/asset/97299221Great Black-backed Gull long call https://macaulaylibrary.org/asset/171253471Pileated Woodpecker drumming https://macaulaylibrary.org/asset/63086Northern Flicker drumming https://macaulaylibrary.org/asset/534422

-Practice was open for about 30 minutes of observation yesterday, and Sip told us he was going to watch the QBs closely…what did he see from Dylan Raiola, Jalyn Gramstad, Marcos Davila and TJ Lateef?-It's hard to assess the offensive line based on spring practices, but what did that picture look like?Show sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Maximize Your Hunt, host Jon Teater discusses various strategies for effective hunting, focusing on land management, water management, and the importance of scouting. Joined by Ty Jennings, they delve into the significance of understanding deer behavior, core areas, and the best practices for accessing hunting spots. The conversation emphasizes the need for a comprehensive approach to hunting that combines knowledge, observation, and strategic planning. In this conversation, the speakers delve into advanced hunting strategies, focusing on deer behavior, terrain features, and the importance of stealth and patience. They discuss the concept of the 'fatal funnel' where deer position themselves for safety, the significance of understanding bedding areas, and the role of weather in hunting success. The conversation emphasizes the need for careful observation and scouting, as well as the mental discipline required to execute a successful hunt. Takeaways: Water management is crucial for habitat improvement. Understanding deer behavior is key to successful hunting. Spring scouting helps in planning for the upcoming season. Food and cover are essential for creating effective habitats. Trail cameras provide valuable insights into deer movement. Accessing hunting areas from multiple directions is beneficial. Observing deer behavior can inform hunting strategies. Planning should be based on historical data and current conditions. Utilizing maps can help in visualizing deer movements. Maintaining flexibility in hunting strategies is important. Aggressive hunting requires flexibility and awareness of surroundings. Understanding deer behavior is crucial for effective hunting strategies. The 'fatal funnel' concept helps hunters predict deer movement. Identifying bedding areas is key to successful hunting. Scouting involves analyzing tracks and scat rather than just rubs. Stealth and access are critical components of a successful hunt. Deer have unique alarm responses that hunters must learn to interpret. Weather conditions can significantly impact deer behavior and hunting success. Training your observation skills enhances your ability to spot deer. Patience and focus are essential for executing a successful shot.   Social Links https://www.instagram.com/thewhitetailproject/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply reflective episode of Warriors Unmasked, Chuck Thuss sits down with poet, playwright, and soon-to-be author D.C. Copeland. Known for her literary achievements and her fierce voice for mental health and self-expression, D.C. shares a candid and powerful conversation about what it means to truly find yourself—especially in a world that expects conformity at every turn. From her early days writing poems as a child to becoming a Yale-educated writer mentored by Harold Bloom, D.C. takes us on a journey through creativity, personal awakening, and deep healing. Her upcoming book Societal Dropout is more than a manifesto—it's a call for reconnection, a return to stillness, and a nudge for all of us to examine what we truly believe, beyond what we've been told. D.C. and Chuck explore the concept of living in the “third dimension”—a linear, goal-oriented society—and how dropping out of it, even for a few moments each day, can unlock healing, peace, and perspective. Whether you're familiar with meditation or just starting to question the noise around you, this conversation offers tools, insights, and encouragement to pause and listen to your inner voice. This episode is a must-listen for anyone curious about healing through writing, the connection between mental health and societal structure, and the incredible power of stillness. What's Inside… Why “dropping out” isn't giving up—it's coming home to yourself. D.C. explains how stepping away from society's expectations can lead to deeper healing and clarity. The hidden cost of living in a linear, performance-driven world. Discover how constant striving impacts our mental health and how to break free from the cycle. How stillness and meditation transformed D.C.'s understanding of herself. Learn practical ways to slow down, listen inward, and reconnect with your truth. What we're really running from—and why society doesn't want us to stop. A powerful exploration of discomfort, distraction, and the fear of facing our own thoughts. The difference between identity and performance. D.C. shares how letting go of labels helped her heal, and why so many of us feel lost in who we think we're supposed to be. You're not broken—you're waking up. Hear D.C.'s perspective on anxiety, trauma, and why your struggles might actually be signals of something beautiful unfolding.   GUEST LINKS: https://dccopeland.com LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 – Welcome to Episode 184: Introducing D.C. Copeland  02:18 – D.C.'s childhood love for writing and early poetic success  04:33 – Yale, Harold Bloom, and the journey to becoming a writer  06:00 – The power of theater and the story behind Societal Dropout  08:41 – The linear world vs. nonlinear healing: Understanding dimensions  11:00 – Misdiagnosed illness and mental health in modern society  13:30 – Why so many are struggling: trauma, anxiety, and societal disconnect  16:00 – Are people afraid to find themselves?  18:30 – What meditation and stillness revealed to D.C.  20:15 – Practical ways to “drop out” and find healing  23:30 – Challenging beliefs and choosing your own experience  26:00 – Identity, performance, and finding peace in the unknown  30:00 – Shakespeare, suicide, and the courage to question  32:00 – Meditation, quiet, and the non-linear healing process  35:00 – Rest, illness, and listening to the body's wisdom  39:00 – Meditation's role in D.C.'s recovery and resilience  42:00 – The brain on fire: Observing thought, not becoming it  45:00 – Teaching stillness to the next generation  47:00 – Chuck's closing reflections and a call to share the episode  49:00 – What to say to someone who feels misunderstood  52:00 – Say yes to your own experience—whatever it may be

In this episode of Maximize Your Hunt, host Jon Teater discusses various strategies for effective hunting, focusing on land management, water management, and the importance of scouting. Joined by Ty Jennings, they delve into the significance of understanding deer behavior, core areas, and the best practices for accessing hunting spots. The conversation emphasizes the need for a comprehensive approach to hunting that combines knowledge, observation, and strategic planning. In this conversation, the speakers delve into advanced hunting strategies, focusing on deer behavior, terrain features, and the importance of stealth and patience. They discuss the concept of the 'fatal funnel' where deer position themselves for safety, the significance of understanding bedding areas, and the role of weather in hunting success. The conversation emphasizes the need for careful observation and scouting, as well as the mental discipline required to execute a successful hunt.Takeaways:Water management is crucial for habitat improvement.Understanding deer behavior is key to successful hunting.Spring scouting helps in planning for the upcoming season.Food and cover are essential for creating effective habitats.Trail cameras provide valuable insights into deer movement.Accessing hunting areas from multiple directions is beneficial.Observing deer behavior can inform hunting strategies.Planning should be based on historical data and current conditions.Utilizing maps can help in visualizing deer movements.Maintaining flexibility in hunting strategies is important. Aggressive hunting requires flexibility and awareness of surroundings.Understanding deer behavior is crucial for effective hunting strategies.The 'fatal funnel' concept helps hunters predict deer movement.Identifying bedding areas is key to successful hunting.Scouting involves analyzing tracks and scat rather than just rubs.Stealth and access are critical components of a successful hunt.Deer have unique alarm responses that hunters must learn to interpret.Weather conditions can significantly impact deer behavior and hunting success.Training your observation skills enhances your ability to spot deer.Patience and focus are essential for executing a successful shot. Social Linkshttps://www.instagram.com/thewhitetailproject/https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/

(00:00) Chapter 1 - Introduction(02:03-03:12) Chapter 2 - How to use this material(03:13-07:03) Chapter 3 - Observing in McDonald's(07:04-08:28) Chapter 4 - Ordering in McDonald's(08:29-12:28) Chapter 5 - The Speedee System(12:29-14:15) Chapter 6 - Observing in Starbucks(14:16-15:50) Chapter 7 - Ordering in Starbucks(15:51-21:06) Chapter 8 - The LATTE System(21:07-23:05) Chapter 9 - Improving Our Process(23:06-25:16) Chapter 10 - Reflective Questions(25:17-26:38) Chapter 11 - Conclusion & Next Steps

Christian Parenti, Professor of Economics at John Jay College, City University of New York and author of Radical Hamilton: Economic Lessons from a Misunderstood Founder (Verso, 2020), returns to the show with a searing analysis of the US political scene and various international theatres. Kicking off with an evaluation of the Trump v2.0 administration, Parenti reviews some of Trump's pre-presidential promises, from the Jeffrey Epstein file dump that was vastly redacted to Trump's enthralment with the Israeli lobby. Delving into the Israeli lobby, deeply entrenched within the US government, Parenti notes that this “lobby” is much more than simply monetary, and suggests that it is much more entrenched within the US political system. Parenti also develops a deeper examination of the war in Ukraine and the “demonology” of Russia within legacy media that has taken up the Cold War era model of anti-Communism by eliding the fact that some of Ukraine's oblasts (Donetsk and Luhansk) are still occupied by Ukrainian Nazis. Observing how the domestic pressure upon Putin is coming from the Communists and the far-right parties, both highly critical of Putn's longstanding abandonment of the Russian people who have been militarily occupied by Ukrainian forces wearing swastikas, Parentis evidences the machinations within the US proxy war against Russia from its provisions of munitions to Ukraine to the Ukrainian government's banning the Russian language in 2019 and Law 5371 which denies unionisation, exempting workers in companies with fewer than 250 employees from the coverage of collective agreements. Parenti also discusses the situation of free speech in the United States that is currently being eroded, specifically regarding any criticism of both the Israeli government and Zionism, as he explores the broader questions of academic freedom and anti-war sentiment within American universities where today the managerial class of university administrators within these institutions outnumbers faculty while itinerant workers with PhDs, the adjunct class, provide approximately 78% of all university teaching. Get full access to Savage Minds at savageminds.substack.com/subscribe

Welcome to Observing the Pattern: A Fringe Podcast. Welcome back! Luke Winch is back, after being trapped in an alternate universe and being in different times at once, to continue our journey through Fringe. In this episode, regular guest, Chris Haigh, joins Luke to discuss Fringe, 4x13, ‘A Better Human Being'. They talk about Olivia's memories of Peter returning, the trappings of network television with narrative and the case at hand. Host / Producer / Editor Luke Winch Guest Chris Haigh Executive Producer Tony Black X: @TheOTPPodcast Facebook: Observing the Pattern Support the Film Stories podcast network on Patreon: https://www.patreon.com/simonbrew X: @filmstories Facebook/Instagram/Threads: Film Stories Website: www.filmstories.co.uk Logo artwork by Mel Langton. Website: mellangton.com. Find her on Facebook, Twitter and Instagram under Mel Langton Art. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply inspiring and wide-ranging episode, Dwayne sits down with digital pioneer and serial entrepreneur Jeni Hott. What starts as a casual catch-up unfolds into a powerful conversation about life transitions, emotional intelligence, mindset mastery, and the future of business. Jeni shares her spontaneous decision to uproot her life, her son's incredible generosity, and the legacy we leave behind—not just in business, but in how we live. They also dive into leadership identity shifts, how to handle negativity in business, and why embracing AI is not optional but essential.Whether you're a new entrepreneur or a seasoned leader navigating uncertainty, this episode is packed with wisdom, heart, and actionable insight.Timestamps:00:00 – Opening remarks and the chaos of moving02:00 – Jeni's health scare and the wake-up call from the universe04:00 – Giving everything away: a touching story of legacy and generosity06:30 – Joy in everyday moments and the theme of intentional kindness09:00 – Why business is always about relationships10:30 – Introducing Jeni: Her trailblazing blogging success and career highlights12:00 – From nursing to naturopathic doctorate to entrepreneurship13:30 – The underestimated power of mindset in business15:00 – Scarcity vs abundance: where business owners get stuck17:00 – The identity shift from entrepreneur to leader21:30 – What defines a true leader and how to grow into it24:00 – Releasing limiting beliefs: The Sedona Method & Hale Dwoskin28:00 – Observing vs suppressing emotion in entrepreneurship30:00 – Waking Up app by Sam Harris & third-party mindfulness tools32:00 – Business mindset vs strategy: finding balance33:30 – Entering the AI Era: Why business owners must adapt36:00 – Breaking down AI in simple terms (ChatGPT, GPTs, LLMs)42:00 – Creating your own company-specific GPT (custom AI tools)48:00 – Instructional designers & the future of team training53:00 – How to simplify your operations with AI + training systems56:00 – Hiring a VA and the stages of team evolution1:01:00 – Keeping it lean: How Jeni ran a 7-figure business with minimal staffNotable Quotes:“Legacy is when you pass on that mission, that purpose, and that generosity. That's what life is really about.”“If it doesn't feel good, it's probably not true. Most of your limiting beliefs are just your brain trying to keep you comfortable.”“Every entrepreneur hits that point where they must decide: will I be the bottleneck or the breakthrough?”“AI isn't replacing you—it's extending your potential.”“You don't need a massive team to be massively successful. You need systems that work.”Valuable Resources & Takeaways: Mindset Tools:The Sedona Method (Hale Dwoskin)Waking Up app (Sam Harris)"Do the Work" App (Marie Hayes)AI & Business Tools:ChatGPT & Custom GPTsInstructional Design Support: Kate NashOBM & VA Hiring: MaryRose Speed's VA AcademyOnline Business Structure: Time Rich Program by Jeni HottConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/...

Wise Mindfulness, a key aspect of the Eightfold Path, emphasises present-moment awareness and clear comprehension. It involves being fully attentive to experiences without judgment, resistance, or attachment, fostering a deep understanding of the mind, body, and reality.Key aspects of Wise Mindfulness include:Present-moment awareness: Observing thoughts, feelings, and sensations as they arise and pass without attachment.Non-judgmental observation: Accepting experiences without labeling them as good or bad.Detachment with love: Recognizing impermanence and letting go of clinging or aversion.Body awareness: Connecting with physical sensations to stay grounded.Mindful breathing: Using breath to anchor awareness and regulate the nervous system.Daily mindfulness: Integrating mindfulness into everyday activities.Insight cultivation: Gaining wisdom by observing human nature and forming a compassionate relationship with oneself.Through Wise Mindfulness, individuals cultivate clarity, peace, and freedom from suffering.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

→ 20% off Duncan and Stone's keepsake journals→ Prayer Calendar→ Our book recommendationsLearning to read is one of the most pivotal milestones in a child's life—and yet, it's often clouded with pressure, comparison, and confusion. On this episode, we explore what it really means to be “reading ready” by drawing from research-backed methods, personal parenting experiences, and biblical principles. We'll help you understand how to foster early literacy in a way that honors both the child's pace and God's design. With insights on vocabulary development, phonics, phonemic awareness, comprehension, and even the fourth-grade slump, this conversation equips parents with practical tools and the reassurance to trust the process—while never losing sight of the joy of reading and the power of God's Word.Episode Highlights:[00:00:00] – Introduction: Why reading matters and how it shapes lifelong success[00:06:00] – Proven strategies for reading readiness: Language-rich environments and daily life learning[00:13:00] – Breaking down the components of reading: Phonemic awareness, phonics, fluency, comprehension[00:18:00] – Understanding the fourth-grade slump: How vocabulary impacts academic success[00:25:00] – Tips for reluctant readers: Observing interests and introducing engaging materials3 Takeaways:Reading is a developmental process that unfolds naturally over time - Parents are encouraged to resist comparison and pressure, instead creating rich, contextual environments where children can grow at their own pace—supported by love, conversation, and daily experiences.Vocabulary is the single greatest predictor of long-term reading comprehension and academic success - From infancy through early elementary years, exposing children to diverse, rich language—through conversation, books, songs, poetry, and storytelling—is essential.Reading readiness is not just about decoding words. True literacy includes phonemic awareness, phonics, fluency, vocabulary, and comprehension - These components are best developed through daily living, joyful interaction, and exposure to meaningful content, especially scripture and high-quality literature.Please send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

In this episode of Mining the Commons, Coach Cristian addresses insomnia caused by overthinking. He explains how to shift from engaging with intrusive thoughts to simply observing them, emphasizing the power of choice and providing practical exercises for letting thoughts pass without engaging. I f you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode, I explore the shifting landscape of conspiracy culture and what I've been noticing about an emerging "conspiracy canon." Recording from my new apartment in Paraguay, I dive into observations from my recent event with Greg Carlwood in Florida, examining how conspiracy thinking has evolved from political analysis to metaphysical questioning. Using Charles Fort's framework of "dominants," I discuss how we're witnessing a paradigm shift toward a more meaning-centered worldview as a response to scientific materialism. Whether you consider yourself a conspiracy person or not, this episode offers insights into epistemology, metaphysics, and our relationship to meaning in the cosmos. Timestamps 00:00 - Introduction and setting the scene from Paraguay 02:15 - Recent event with Greg Carlwood in Florida 04:30 - The concept of a "Conspiracy Canon" 07:10 - Observing alignment among respected thinkers 09:05 - When brilliant people question fundamental assumptions 12:30 - Robert Anton Wilson on conspiracy culture shifting from left to right 15:45 - The "Alex Jones era" and libertarian influence 18:20 - The 80s-90s "Lone Gunman Era" conspiracy canon 21:40 - Today's conspiracy canon: no virus, flat Earth, aliens as demons, Tartaria 24:15 - The internet's "hold my beer" effect on conspiracy thinking 27:50 - Shift from "how things are" to "who we are in the cosmos" 31:10 - Natural drift toward meaning-seeking 34:30 - Pushback against scientific materialism 37:50 - Charles Fort and reality paradigm shifts 40:15 - Fort's "dominants" and "damned data" 43:40 - Accumulated "damned facts" challenging mainstream narratives 46:20 - The "religious dominant" as initial framework 49:30 - The "scientific dominant" and its exclusionist tendency 52:45 - Fort recognizing scientism's limitations ahead of his time 56:10 - The emergent "dominant of wider inclusions" 59:25 - Visit to Cassadega and Greg's psychic reading experience 01:02:40 - Kelly Brogan and Mark Gober's alternative cosmology 01:05:15 - Being "80% flat earther" on meaningful universe principles 01:09:30 - Flat Earth as Biblical literalism seeking meaning 01:12:45 - Critique of Tartaria theories 01:15:20 - Meme culture and uncritical sharing of conspiracy content 01:18:40 - "Realm theory" as a container for anomalous data 01:21:25 - Being "Gandalf among the hobbits" during paradigm shifts 01:24:50 - Fortean flow model for approaching change 01:27:30 - Closing thoughts on being a container for transformation

As Ramadan comes to an end, Lubna Qureishi shares her experience as a Muslim woman fasting and taking care of her son.

In this episode of Evolving, Nita Jain talks with Richard Sprague, a software engineer, quantified self enthusiast, and co-founder of personal health tracking startups. Sprague discusses the complexities of the microbiome, the limitations of single-point microbiome testing, and the importance of longitudinal sampling.He shares insights from his extensive self-experimentation data collection, discussing fasting, probiotics, and the impact of alcohol on glucose levels. Sprague also touches on how personal science can empower individuals to optimize their health by tailoring approaches to fit their unique biological responses.The Journey into Personal ScienceRichard Sprague's journey into personal science began with his background in software engineering and an early fascination with computers. Observing the parallels between computer systems and human biology, he developed an interest in tracking genes and other biological markers. This led him to explore how personal experimentation can inform individual health insights—a theme central to the quantified self movement.Are We Human or Are We Computers?Sprague dives into the complexities of the human microbiome—an intricate system comprising trillions of microorganisms living in and on our bodies—and emphasizes that comparing the microbiome to a computer algorithm oversimplifies its complexity. The human microbiome is a dynamic system influenced by a myriad of factors, including genetics, environment, and lifestyle.Jain and Sprague discuss the challenges of microbiome testing and the importance of longitudinal sampling to capture a more accurate picture of the gut microbiome. Richard emphasizes that single-point microbiome tests can be misleading due to the natural diurnal variation and the inherent compositional problem in sampling.Promise & Pitfalls of Microbiome TestingOne of the key pitfalls in interpreting microbiome results is the variability introduced at multiple stages of microbiome testing, from sample collection to data processing. Sprague highlights the significance of working with the same lab using consistent protocols to ensure reliable results. He also emphasizes the importance of understanding that many factors can skew microbiome readings, leading to potentially misleading conclusions.The Power of Self-ExperimentationSprague introduces the concept of personal science, or n-of-one studies, where individuals engage in self-experimentation to find what works best for their unique biology. He shares insights from his own experiments with kombucha, probiotics, and dietary interventions like fasting, highlighting how these experiences have informed his understanding of his microbiome and overall health.Embracing Curiosity and MindfulnessSprague stresses the importance of maintaining curiosity and skepticism about health practices and recommendations and encourages listeners to be mindful of their own body and health, considering personal experimentation as a powerful tool for gaining insights and making informed decisions.Subscribe to the podcast at nitajain.com!Time Stamps00:00 Richard Sprague's Background00:45 Journey into Tech and Personal Science02:32 Complexity of Human Biochemistry vs. Computers05:24 Microbiome Testing and Its Challenges06:52 Pitfalls in Interpreting Microbiome Results16:57 Personal Science and Self-Experimentation25:06 The Impact of Microbiome on Health25:47 Personal Microbiome Discoveries27:19 Critical Windows for Microbiome Development28:00 Manipulating the Microbiome31:58 Microbiome and Disease Hypotheses36:25 Fasting and Microbiome Health39:11 Personal Science and Self-Experimentation45:17 Surprising Personal Experiment Results47:19 Conclusion and Final Thoughts Get full access to Evolving with Nita Jain at www.nitajain.com/subscribe

In today's episode, Takeshi returns for an engaging conversation about his upcoming spring vacation plans to Yakushima and his experiences as a 4th-year medical student learning from senior doctors in the hospital. Enjoy!

In life, many products come to us with warning labels. In the same way, God's power promises come to us with warning labels. In this power-packed message, Ps. Jurgen advises us to heed the warnings. 

In life, many products come to us with warning labels. In the same way, God's power promises come to us with warning labels. In this power-packed message, Ps. Jurgen advises us to heed the warnings. 

In this raw and vulnerable solo episode, I share the scariest moment of my life—an unexpected and severe allergic reaction that sent me into full-blown anaphylactic shock while I was still driving. I blacked out, nearly died, and somehow, by what I believe were divine miracles, I'm still here to tell the story. This episode isn't just about what happened—it's about what that moment taught me. I open up about the profound lessons I took from this brush with death, including the deeper perspective on life it gave me and the unshakable power of gratitude, even in the middle of chaos. Whether you've faced your own life-threatening scare or just been through something heavy, my hope is that this episode gives you insight, perspective, and maybe even peace. Sometimes it takes a traumatic moment to wake us up—but we don't have to wait until it's life or death to start living fully. What You'll Hear in This Episode: The terrifying details of my allergic reaction and what happened in those critical moments The divine moments I believe saved my life The powerful shift in perspective I experienced afterward Why gratitude is essential—even (and especially) in our darkest times Lessons you might take away from your own hard or traumatic experiences If this episode resonates with you, share it with someone who needs a reminder of how precious life really is.    Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 03:34 Observing and Reframing Experiences 09:01 Amoxicillin Allergic Reaction 13:17 Allergic Reaction at Dom's School 16:09 Severe Allergic Reaction Collapse 18:49 Quick Recovery and Grateful Intuition 21:51 Life's Fragility Reminder 25:17 Emotional and Physical Recovery Journey 29:21 Grateful for Supportive Friends 31:42 Surrendering to Life's Terms 36:40 Growth Through Discomfort 37:11 "Grateful Podcast Farewell"

In the beginning of Parashat Vayakhel, we read that Moshe assembled Beneh Yisrael and conveyed to them Hashem's command to observe the Shabbat. He singled out in particular the prohibition against kindling a fire on Shabbat: "Lo Teba'aru Esh Be'chol Moshebotechem Be'yom Ha'Shabbat" – "Do not kindle fire in all your residences on the day of Shabbat" (35:3). Different explanations have been given for why Moshe singled out this prohibition, which is but one of numerous restrictions by which we are bound on Shabbat. Rav Moshe Alshich (Sefat, 1508-1593) offers a unique interpretation of this verse, explaining that it speaks of kindling fire as part of the process of building the Mishkan. Moshe reiterated the command of Shabbat observance here as an introduction to the command to build the Mishkan, which appears immediately following this brief section regarding Shabbat. He was telling the people that although Hashem required them to build the Mishkan, the site of His residence among them, a project that was of paramount importance to the nation, nevertheless, this undertaking did not override the Shabbat prohibitions. Meaning, the work to build the Mishkan was to be suspended during Shabbat. Now the people might have wondered why this was the case. After all, once the Mishkan was built, sacrifices were offered there seven days a week, even on Shabbat, despite the fact that this entailed the suspension of several Shabbat prohibitions, such as slaughtering animals, and burning the various parts of the animal on the altar. We would have thus reasoned that if the service in the Mishkan was important enough to override the Shabbat restrictions, then the construction of the Mishkan, too, should warrant suspending these prohibitions, due to the singular importance of the service of Hashem in this site. Moshe responded to this question in this verse, by commanding, "Do not kindle fire in all your residences on the day of Shabbat." He emphasized that burning is forbidden on Shabbat in "your residences," and is allowed on Shabbat only in Hashem's "residence." Once the Mishkan was erected, it was considered the Almighty's residence, where the Shabbat laws were not binding. During the process of the Mishkan's construction, however, the Mishkan was not yet Hashem's residence. Until its completion, it was still considered the people's residence. As such, kindling fire was not allowed, even for the sake of building G-d's residence. It was only in the completed structure, once the Shechina (divine presence) descended and dwelled within it, that burning was permitted in the service of Hashem. Before that point, however, when the building site was still the people's residence, and not G-d's, burning was forbidden.

Play-By-Play Voice for the Big Ten Network and formerly a Studio Host of the PAC-12 Network Guy Haberman joins Papa & Silver to evaluate the Big Ten teams in the NCAA Tournament and which metrics he pays attention to when observing possible upsetsSee omnystudio.com/listener for privacy information.

This the third episode in our series Thinking Out Loud in which Zach and I discuss instructional coaching. So far, we have discussed the importance of rehearsal with teachers (Episode 23) and various coaching models (Episode 33). In this episode we discuss coaching moves an instructional coach may employ while observing a lesson.Links:Just Tell Them: The Power of Explanations and Explicit InstructionMaximizing the Impact of Coaching Cycles This podcast sponsored by:The Bell Ringer, a weekly newsletter providing news, tools, and resources on the science of learning, written by education reporter Holly Korbey. Subscribe here. Murmuration Author Services by Mark Combes. Looking to write your first book? Murmuration Author Services is your friend and coach for this journey. Learn more here. 

Play-By-Play Voice for the Big Ten Network and formerly a Studio Host of the PAC-12 Network Guy Haberman joins Papa & Silver to evaluate the Big Ten teams in the NCAA Tournament and which metrics he pays attention to when observing possible upsetsSee omnystudio.com/listener for privacy information.

In this episode, Dan Johnson and Jason Thibodeau discuss their recent adventures in Iowa, focusing on shed hunting and scouting for deer. They share their experiences with the unpredictable weather, the beauty of the driftless area, and the challenges of littering on public lands. The conversation transitions into scouting techniques, terrain analysis, and strategies for hunting in Northeast Iowa, emphasizing the importance of preparation and understanding deer behavior. They also touch on the significance of documenting findings and making informed decisions based on scouting observations. In this conversation, Jason Thibodeau and Dan Johnson discuss effective hunting strategies, focusing on scouting techniques, understanding deer behavior, and utilizing digital mapping tools. They emphasize the importance of terrain features, food sources, and the impact of hunting pressure on deer movement. Additionally, they cover camping regulations and planning for hunting trips, providing valuable insights for both novice and experienced hunters. Takeaways: The driftless area of Iowa is a beautiful hunting destination. Littering on public lands is a significant issue. Scouting is essential for successful deer hunting. Understanding terrain can improve hunting strategies. Isolation in hunting areas can lead to better deer sightings. Documenting findings helps in making informed hunting decisions. Deer often bed on points for safety from predators. Public land hunting requires awareness of other hunters' presence. Preparation for physical challenges is crucial in steep terrains. Using tools like ONX maps can enhance scouting efforts. Scouting is crucial for successful hunting. Historical insights can lead to better hunting spots. Terrain features significantly influence deer behavior. Digital mapping tools enhance scouting efficiency. Understanding food sources is key to attracting deer. Camping regulations vary by state and should be checked. Weekday hunting can reduce competition and pressure. Observing wind patterns is essential for hunting success. Old sign can indicate past deer activity in an area. Patience and thorough observation are vital during scouting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stacey Hanke's influence strategies help leaders share clear, concise messages conveying confidence and credibility, earn trust, and make an impact no matter the culture. Manage Self, Lead Others with Nina Sunday is part of the 2025 global charity podcast marathon, Podcasthon, https://podcasthon.org/podcaster/manage-self-lead-others This episode supports the Australian-based Action for Dolphins https://www.afd.org.au/ who advocates dolphin protection.   Experience our episodes in a whole new way—watch every video version on our YouTube channel HERE. Subscribe now to be the first to catch our next release.   Sounbites [0:00] Why leaders should ask for feedback and how to set it up effectively.   [3:17] The biggest mistake leaders make:assuming they have influence without seeking real feedback.   [4:45] Leaders expect their teams to understand their good intentions, but perception matters more.   [5:11] How consistency in communication and presence builds a strong personal brand. [6:38] Your personal brand follows you everywhere—how you show up in every interaction counts.   [7:04] The key to executive presence: being fully present in every interaction.   [7:40] Why turning on your camera in virtual meetings is a sign of respect and credibility.   [8:39] How to address passive-aggressive behavior and the power of calling out tone.   [10:11] The right way to ask for and give feedback to create a culture of openness.   [11:25] Balancing praise and constructive feedback to strengthen team relationships.   [13:40] Defining your leadership brand and using it to guide your influence.   [15:03] How to reframe the word “feedback” to make it more constructive and less intimidating.   [16:07] Observing body language and nonverbal cues for real-time feedback.   [17:12] Why tailoring feedback to an individual's style makes it more effective.   [17:34] The impact of body language on leadership presence and credibility.   [19:33] How leaders can use storytelling to communicate with impact.   CONTACT Stacey Hanke and access her free e-book Influence Redefined.   CONTACT NINA SUNDAY How to book Nina Sunday for leadership workshops and speaking engagements. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Episode 94, February 12, 2024Between shutting down and reacting there is an option, it's called observation.

Celebrating five years of conversations! In this episode: How did we come to be? Observing the complexity and resilience of nature, could your life truly be devoid of value and purpose? Are you an accident, or does the Intelligent Designer know you far beyond your name. Food (nature) as medicine is not just a Greek adage, it is a Judeo-Christian concept all over the old and new covenants. You are a Divine Creation with your Maker's image on your face.Thank you Season 5, Season 4, Season 3, Season 2 and Season 1 guests for accepting the invitation to have a personal conversation for the edification of listeners.

As winter slowly loosens its grip at long last and the first whispers of spring have been noticable, we find ourselves at a moment of quiet transformation. The shift from one season to the next is more than just a change in weather it's an invitation to realign, refresh, and embrace the gentle energy of renewal.I love the transition from winter to spring (and also summer to autumn), there seems to be so many marked and obvious changes compared to around the two solstices. I think we really feel that change from Winter to Spring, just like we really feel it going from Summer to Autumn.I set up a Buy Me a Coffee as a simple and meaningful way for those who enjoy my work to support the abundance of free content I create. From my podcast, newsletters, and Instagram posts to the thoughtful resources I share, so much of what I do is fueled by a love for slow, simple, and seasonal living.If my content has ever inspired, encouraged, or supported you on your journey, and you'd like to give back in a small way, buying me a coffee is a beautiful way to do so and starts at £1. Every contribution helps me continue sharing free, high-quality content while also supporting the time, energy, and love that goes into creating it.Your support, whether through a coffee or simply by engaging with my content, means the world to me. Thank you for being part of this slow and intentional space!The shift from winter to spring always feels like a deep exhale. It is the moment when the world stretches awake after months of rest, when nature begins to hum with possibility, and when we start to feel a renewed sense of energy. There is something so magical about this transition, a slow unfolding that reminds us that growth is always happening, even when we cannot see it. The stillness of winter begins to fade, replaced by an undercurrent of movement and change. The air feels different, charged with the quiet excitement of promise and of new beginnings.Winter teaches us the beauty of rest and reflection, of cosying up and turning inward. But as the days begin to stretch out a little longer, the hours of daylight extend and nature begins its slow unfurling, we, too, feel that nudge toward movement, creativity, and growth. How can we embrace this seasonal shift with intention? How can we allow ourselves to awaken at our own pace, without rushing or forcing the transition?Let's slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.Observing the Subtle Signs of ChangeOne of the most beautiful aspects of the seasonal shift is the quiet, almost imperceptible signs that nature is stirring. The first green shoots as they break through the soil, the return of birdsong in the early mornings (or screaming magpies if you live where I do), the softness in the air that signals warmth to come. It is a seasonal shift that holds so much promise. These tiny markers all around remind us that transformation is happening, even when it feels slow and unseen.Take a moment to notice:* The way the golden hour lingers just a little longer.* The scent of fresh earth and the crispness in the air after a spring rain.* The tiny buds forming on trees, waiting for their moment to bloom.Bringing awareness to these changes anchors us in the present, allowing us to move with the season rather than against it.Honouring the Energy ShiftAs winter's stillness gives way to spring's awakening, we may feel an internal shift as well. Our energy begins to stir, creativity flows more freely, and the desire to move and to do, to create, to explore grows stronger.However, just as nature transitions gradually, we, too, can ease into the new season without rushing. Some days might still feel wrapped in winter's slowness, while others call us outside, inviting us to stretch into the light.Ask yourself:* What am I ready to step into this season?* Where do I still need to linger in slowness?* What routines or rituals no longer serve me as I move into this new chapter?Spring's arrival isn't about a sudden transformation but about gentle unfolding. Honour your own timing, and allow yourself to bloom at a pace that feels natural.Seasonal Rituals for a Gentle TransitionWelcoming a new season can be as simple or as intentional as we choose. Rituals help us mark these moments, grounding us in the shift and making space for what's to come.* Spring Cleaning with Purpose – More than just tidying up, spring cleaning can be a ritual of renewal. Open the windows, clear away what feels stagnant, and make space for fresh energy. Even a simple re-arrangement of a room can bring in a sense of newness.* Eating Seasonally – Nature provides what our bodies crave. As we move away from hearty winter meals, lean into the tender greens, sprouts, and lighter fare that spring offers. Consider visiting a farmers' market and noticing what's in season.* Journaling for Renewal – Reflect on what winter taught you and set gentle intentions for the months ahead. What do you want to cultivate? What rhythms do you want to carry forward?* Planting Something New – Whether it's herbs in your kitchen, flowers in your garden, or a simple houseplant, planting is a beautiful way to connect with the season's growth.* Starting the Day Outdoors – Step outside in the morning, even if just for a few minutes. Breathe in the crisp air, listen to the birds, and greet the day with a moment of stillness.* Moving with the Season – Our bodies crave movement after winter's hibernation. This could be as simple as stretching in the morning sun, taking a slow walk, or even dancing in the kitchen to shake off the last remnants of winter's stillness.* Celebrating the Equinox – The Spring Equinox is a moment of perfect balance, where day and night are equal. It's a beautiful opportunity to set intentions, express gratitude, and welcome light into your life in small, meaningful ways.Let's slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.Join my Bloom & Renew Seasonal CircleWhen: Thursday 20th March 2025 (Spring Equinox).Where: Online, click to reserve your spot.Cost: Free (If you feel you want to contribute you can do so to my Buy me a coffee)This seasonal shift is more than just a change in weather. It is an opportunity to realign, to refresh, and to step into the new with intention. It is the perfect time to take stock of what is no longer serving you and to make space for what will. Just as nature sheds the weight of winter, we can do the same. Whether it is decluttering a corner of your home, shifting a mindset that has been holding you back, or simply embracing the joy of a morning walk without a heavy coat, this is the moment to welcome lightness. This is the time to ask yourself what you want to bring forward into this next season of life and what you are ready to leave behind. It is a season of renewal, not just in nature but within ourselves.Spring reminds us that transformation does not have to be rushed. The trees do not bloom overnight, and the first warm day does not mean winter will not try to make a brief return. Change happens gradually, in its own time, and that is something to honour in ourselves as well. This is the season to embrace patience and trust that the shifts happening within us are just as natural as those happening outside our windows. Just as seedlings take time to sprout and flowers take time to bloom, our own growth follows a rhythm of its own. There is no rush to be fully formed. There is no pressure to have everything figured out. We are, like the world around us, simply unfolding.Embracing the Beauty of the TransitionThere is a quiet magic in the in-between—this space where one season softly hands over to the next. Instead of rushing forward, we can embrace the unfolding, finding beauty in each step of the transition.Spring is a season of hope, of possibility, of fresh starts. But it's also a season of patience, of trusting the process, and of allowing things to bloom in their own time. Let yourself ease into it. Let yourself savour it. As we step into spring, let it be a season of intention. Notice the way the world is waking up and allow yourself to do the same. Open your windows, breathe in the fresh air, and let yourself be inspired by the beauty of this transition. Take the time to plant new seeds, both literally and metaphorically. Step forward with the same quiet confidence as the first flower of the season, knowing that the light will only continue to grow. Embrace the fresh start that spring offers, not with urgency but with curiosity. Let this be a season of possibility, of gentle transformation, of stepping into the warmth and light that has been waiting for you all along.I'd love to hear how you're experiencing this seasonal shift. Share your reflections with me over on Instagram, or drop a comment below. Here's to welcoming spring with gentle steps forward and an appreciation for the slow unfolding of the season. To hear more, visit theslowlivingcollective.substack.com

“ASTROMAN: the Dark Sky Guardian” is a podcast channel that aims to explore popular science in multiple disciplines and research on interdisciplinary approaches, such as sustainability, dark-sky protection, astrophotography, space exploration, astronomy innovation, inclusive science communication, and STEAM Education by integrating science and arts.   Exodus CL Sit, also known as the ASTROMAN, is a transmedia astronomy educator, popular science author, STEAM educator, and science communicator in Hong Kong. He is recently the National Astronomy Education Coordinator (Chair of Hong Kong, China) of the International Astronomical Union and President of Starrix. He was also an International Committee Member of the Dark Sky International, regularly organizing public lectures at the Hong Kong Space Museum and the Hong Kong Science Museum. He was also the author of a popular science book “Decoding the Starry Night: A Guide to Stargazing and Astrophotography”.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Show LinksDaily Email: Sign up hereThe YLF Blog: Read more hereJoin The YLF Experience: Get started hereIn this episode of The Daryl Perry Podcast, Daryl breaks down the process of building self-confidence from the inside out. Many people believe that confidence comes from repeated actions, but what if the real starting point is deciding to believe in yourself first? Instead of taking action and hoping confidence follows, Daryl explains how reinforcing positive beliefs about yourself leads to lasting self-assurance.He also shares practical steps, including:Seeing victories everywhere – Recognizing small wins to reinforce confidenceChanging internal dialogue – Observing and reframing negative self-talkKeeping promises to yourself – Building trust in your own reliabilityStepping outside your comfort zone gradually – Avoiding burnout while growingGiving yourself grace – Understanding that setbacks don't erase progressBy shifting your mindset and aligning your actions with a belief in your own capabilities, you can build the kind of confidence that lasts.Daryl also invites listeners to share their own strategies for handling self-doubt and observing negative thoughts. Have a tip that works for you? Email him at daryl@yourlevelfitness.com.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

This is a free preview of a paid episode. To hear more, visit chadcrouch.substack.comMalheur means “misfortune”. It comes from French-Canadian trappers who applied the name to the SE Oregon area, when in 1818, a cache of beaver furs was believed to be stolen by local indigenous people. Malheur River, Malheur County and Malheur National Wildlife Refuge all take their names from this origin story.Malheur National Wildlife Refuge is a wonder. Its main geologic feature is the basin lake: Malheur Lake. It's similar in one way to The Great Salt Lake, a closed basin lake, but Malheur is technically an intermittent basin lake. In wetter years the water flows outward and onward from the lake. This prevents salts from building up, keeping it a fresh water habitat. For this reason, and because is surrounded by arid lands, it is a migratory bird haven. The refuge was created in 1908, partly in response to the wholesale slaughter of egrets and herons for their plume feathers, which were used as ornamentation on women's hats of the time. Eventually the reserve grew to 293 square miles in size. It's a beautiful, quiet country. Sagebrush uplands surround the lake and riparian habitats. It really is something to realize that when you boil it down, the Euro-American expansion in to western North America was hastened by hat fashion. Before gold, there were beavers, herons and egrets. That's where the easy money was. Showy hats with little practical value. Beaver hides were felted and often dyed black for bowler, fedora and top hats.Today, in wet years, high numbers of nesting colonial birds, including White-faced Ibis can be found here. I associate Florida and the gulf coast with ibises, not Oregon. Observing these birds here feels novel to me. Ibis can be heard in this recording, on the wing, ranging by. There's all kinds of shorebirds too, on the shorelines and mudflats. The melodious Western Meadowlark, welcomes in the day. As for Malheur, it's arguably a word more apropos to the fate of the Native Americans than the trappers and settlers. In the winter of 2016 a different kind of “malheur” played out, but we'll save that for Part 2, next week. The environmental audio was recorded from the sagebrush uplands pointed towards the vast shallow lake wetlands. This soundstage was truly large; on the order of 1000 acres across the auditory horizon. The instrumentation is familiar for a Listening Spot recording. (This is 7th such effort.) String-like sounds with slow attack and decay rise and fall in movements. Among the more novel sounds are undulations; gently percolating guitar voices and fuzzy textures. It gets very quiet and sparse at the 19 minute mark (Track 9) near the end. A Whimbrel can be heard in the distance, while high thin tones punctuate the ambience in a plaintive sort of way. It seems like the quietest moments are usually my favorites. I hope you'll check it out.Thanks for reading and listening. I'm grateful for you. Malheur Suite I is available under the artist name Listening Spot on all streaming platforms (Spotify, Apple, Tidal, Amazon, YouTube…) Friday, March 14th.

Let's commit to seeking God everyday, enabling us to receive the spiritual authority he's given us! ABOUT THE MESSAGEIn this message, Pastor Sam Muyaka teaches us that breakthroughs happen when we commit privately to prayer, serving, worship, and scripture. Observing the life of Jesus and seeing his examples, we're reminded that the victories we celebrate publicly start in the personal devotion we often overlook. Together, let's pursue the power found in daily, hidden faithfulness, knowing our greatest victories begin in secret places!ABOUT JESUSIf you want to learn more about who Jesus is and what it means to have a relationship with Him, we would love to help you on that journey: https://www.thechurch.fm/jesus For a deeper dive into The Word of God on a daily basis check out our Free Ancient Paths Daily Devotional: https://www.thechurch.fm/ancient-pathsWHO WE AREWe believe that the goal of every Christian is To Be Conformed Into the Image of Jesus Christ, and a relationship with Jesus as well as being involved in a healthy church community are both important to achieving that goal. Find out more about who we are and all that we do at httos://www.thechurch.fm/aboutWe would love to meet you in person! Find our locations and service times here https://www.thechurch.fm/campuses and download our smartphone app here https://pushpay.com/get?handle=saintamantcampus&source=external to access video content, daily devotionals. updates on what is doing on at he church. and so much moreTo get connected here at The Church International simply visit us here https://www.thechurch.fm/connect-track and we will walk you through all of the life giving opportunities that we have to connect with you and your family.We want to give a special thanks to everyone who donates to what God is doing through this ministry. If you would like to partner with us through generosity and giving you can do so at https://www. thechurch.fm/give-online.SOCIAL MEDIAThe Church International:Facebook: https://www.facebook.com/thechurchinter/Instagram: https://www.instagram.com/thechurchinternational/Website: https://www.TheChurch.FMPastor Mark:Facebook: https://www.facebook.com/MarkAStermerInstagram: https://www.instagram.com/mark_stermerPastor Cindy:Facebook: https://www.facebook.com/cindy.stermer.9Instagram: https://www.instagram.com/cindy_stermer

Chris and Shane read a listener observing report that is an excellent guide to objects in Canis Major. Show notes available on www.actualastronomy.com

Today's guest is Andreea Ioan, Senior Expert IT Platform Manager at OMV in Vienna, Austria. Founded in 1956, OMV focus on the exploration, production and distribution of oil and natural gas, as well as providing energy solutions, including renewable energy and sustainable technologies. OMV operates in multiple sectors, including refining, chemicals and gas, with an emphasis on innovation and environmental responsibility. They aim to contribute to the global energy transition while maintaining a commitment to high standards in sustainability and safety.Andreea is a highly motivated and detail-oriented Senior IT Expert. With a background in Project Management, Process Management and Service Management, she is skilled in managing complex projects and initiatives from start to finish. With a proven track record of success in a large international organization, Andreea brings a wealth of experience in developing and executing strategies that drive growth and profitability. Her expertise includes Project Planning and Execution, Budget Management, Stakeholder Engagement and Business Process Design/Improvement.In the episode, Andreea discusses:Her career journey from Romania to Austria, focusing on personal growth,Relocating involves challenges, growth, decision-making and family support,Starting with ITSM in 2019 and growing the platform with 10+ modules,How governance, operating models and health checks ensure platform success,Why ITSM is her favourite module due to its foundational role,Starting with a pilot for Gen AI using personas, feedback and agility,Implementing Gen AI through weekly sprints, testing and user sessions,Observing efficiency gains and time savings led to adopting Gen AI,Why slowing down helps growth, reflection and overcoming challenges,Advice to embrace fear, take risks and growth will follow

Bio:Marisol Solarte-Erlacher is a trauma expert, resilience consultant, and licensed psychotherapist with over 20 years of experience helping organizations foster thriving cultures. She hosts the award-nominated Resilience and Resistance podcast, featuring resilient leaders from marginalized communities. Named one of Colorado's Top 25 Most Powerful Women in Business, Marisol specializes in creating psychologically safe workplaces that enhance engagement and performance. Her culturally responsive approach makes her a sought-after speaker and consultant for non-profits, corporations, and public service organizations nationwide.Links:LinkedIn: www.linkedin.com/in/marisol-solarte-erlacher Website: https://www.marisolerlacher.com/ Episode Highlights:In this episode, Marisol shares her journey from her multicultural upbringing to becoming a leader in creating psychologically safe workplaces. With powerful insights that stem from her personal resilience path, she highlights the importance of storytelling, cultural identity, and finding joy amidst adversity. Childhood Memories:Growing up with young parents, Marisol matured alongside them, becoming highly responsible from an early age. Though her parents created moments of joy, she often felt more like a little adult. Observing intergenerational trauma, interpersonal violence, and alcoholism in her family shaped her understanding of relationships and coping mechanisms. At 11, Marisol survived sexual assault, a defining event in her adolescence. During this time, she read I Know Why the Caged Bird Sings by Maya Angelou, realizing that resilience was possible. This book gave her hope and reinforced her belief in the power of stories to heal and transform.Cultural Influences:Marisol's cultural identity shapes her values, relationships, and approach to life. She learned that family extends beyond biological ties, fostering deep loyalty to those who support her.Her strong work ethic comes from witnessing her parents' dedication, a trait she links to the immigrant experience. Though she now prioritizes balance, her drive remains rooted in these lessons.She also embraces the joy in her culture, recognizing how her family celebrated life even in hardship. This understanding deepened when she visited Colombia at 16, where she experienced resilience and joy first-hand.Influential Groups:Marisol grew up Catholic but transitioned to evangelicalism in her teens, seeking belonging and certainty after trauma. This shift led her to seminary in Denver, a transformative experience that ultimately guided her toward a different spiritual path focused on personal growth.During seminary, she joined the Circle of Latina Leadership, which shaped her leadership skills and personal development. Though her spirituality has evolved, her search for belonging continues to influence her journey and work today.Personality and Temperament:As a child, Marisol was introspective and often engaged in solitary activities. Being an only child for seven years, she navigated a complex environment on her own, shaping her personality.As the eldest daughter in a Latinx family, she naturally took on a parent-like role, becoming highly responsible. This led her to a profession where others seek her guidance. She values her reflective and soulful nature, traits she believes are innate.What Brings Out the Best in Marisol?For Marisol, being authentic in her work as a therapist is both important and challenging. She strives to be fully herself despite power dynamics and the complexities of client expectations.Support the show

FML: Observing (& understanding) Lent full 571 Thu, 06 Mar 2025 12:59:30 +0000 2hOmdz6WhZMcefoWY638gkDG9lUyWPXo sports The Ken Carman Show with Anthony Lima sports FML: Observing (& understanding) Lent The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%

Last time we spoke about the Jiangqiao Campaign and resistance of Ma Zhanshan. Ma Zhanshan, born in poverty in 1885, rose to prominence through his exceptional skills and military service. Appointed acting governor of Heilongjiang during the 1931 Mukden Incident, he defied orders to surrender to Japanese forces. Leading a spirited defense of the Nenjiang Bridge, Ma's troops repelled repeated Japanese assaults despite heavy casualties. His resistance inspired national pride and drew global attention. Ultimately outnumbered, Ma's forces retreated, but his bravery became a symbol of Chinese resistance to invasion. On December 7, Japanese and puppet troops attacked Sanjianfang, but Chinese forces, led by Ma Zhanshan, mounted a fierce counterattack, inflicting heavy casualties. Despite being outnumbered and lacking resources, the defenders showcased remarkable bravery, even shooting down an enemy aircraft. After intense fighting, Ma's troops withdrew to avoid further losses, facing starvation and exhaustion. Though Qiqihar fell to the Japanese, Ma's resistance inspired national pride and calls for unity against the invaders, drawing support from across China.   #141 The First Tientsin Incident Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. This episode is going to be dealing with an old friend of ours, Mr Colonel Kenji Doihara. Now I don't think I dabbled much in the early history of Doihara, so where better to start. Doihara was born in Okayama City of Okayama prefecture in 1883. He attended military preparatory schools in his youth and would graduate 16th of his class at the Imperial Japanese Army Academy in 1904. His first assignment was to an infantry regiment as a junior officer, before he returned to school where he graduated 24th in his class at the Army Staff College in 1912. During his military and academic years he learnt how to speak Mandarin fluently, alongside picking up some other Chinese language dialects. Because of his language skills he was chosen for military intelligence, specifically targeting China. During the early 1920's he took up various postings in Northern China. During 1921-1922 he took part in the Siberian Intervention. In 1926 he was attached to the 2nd IJA regiment, the next year the 3rd IJA regiment. In 1928 he took an official tour of China attached to the 1st IJA Division. It was that same year he was made a military adviser to Zhang Zuolin, whose death he most certainly had a heavy hand in. In 1929 he received a promotion to Colonel and was given command of the IJA 30th regiment. In 1931 he was made head of the special service section of the Kwantung Army stationed in Mukden.  As we are quite now familiar with, Doihara was part of the team that engineered the Mukden incident. It was he who ordered Lt Suemori Komoto to place and detonate the bomb on the tracks. Doihara would become a key agent during the conquest of Manchuria, being one of those specialists who helped facilitate cooperation between the Manchurian officials such as Zhang Haipeng, Zhang Jinghui and Xi Qia. However Doihara also performed covert operations during this time period, quite bold in scale. Believe it or not one of these rather insane operations would be to try and restore the Qing Dynasty. Shocking I know, who would want that old corrupt thing restored? You would be surprised how many old Manchu loyalists were still kicking around and how many youth saw China to be such a pit of despair, they would rather turn the clock back to a time they assumed was better for China.  The Japanese had sunk their teeth into two provinces of Manchuria and only needed to seize the last one for total conquest of China's northeast. On September 22nd a secret meeting was held in the Kwantung Army chief of staff office. There Doihara presented a new plan to ensure the establishment of a new puppet state in Manchuria and possibly inner Mongolia. The plan was to kidnap the last emperor of the Qing Dynasty, Puyi. After the Xinhai revolution, Puyi continued to live in the forbidden city, however in 1924 he was expelled by Feng Yuxiang and took refuge in the Japanese concession in Tientsin. Puyi had met with many Japanese military and civilian leaders during his stay in Tientsin. He had a distant relative and occasional house guest named Yoshiko Kawashima who just happened to be a close confidant of Doihara. Doihara and his like minded colleagues presented Puyi with a scheme, they would seize Manchuria and restore the Qing throne over it, forming a new state with Puyi as its emperor. For Puyi it seemed like a stepping stone to restoring Qing rule over all of China, but he certainly feared becoming a puppet to the Japanese. Doihara planned to kidnap Puyi, but he had a tight timetable as it was going to be necessary to depart from the port of Yingkou, which was soon to freeze over. Therefore his operation needed to be concluded prior to November 16th. Doihara was a meticulous man in his work, but his plan was leaked. The Japanese foreign Minister Kijuro Shidehara had learnt of his scheme to kidnap Puyi and instructed the Japanese consul general at Tientsin to oppose Doihara. On November the 1st, the Consul-General contacted Doihara, but Doihara responded that if the Emperor was willing to risk his life by returning to Manchuria, it would be easy to make the entire affair seem as if it was instigated by Qing restorationists. He further added that he would talk to Puyi and if he was unwilling, he would dispatch a telegram to the military authorities at Mukden to call the entire operation off. The next day, Doihara visited Puyi and told him the time was ripe and there would never be an opportunity like such again. He stated Japan would recognize him as the Emperor of an independent Manchu state and form a military alliance with said state against China proper if they attacked. Puyi dragged his foot on the issue without giving a concrete answer. Meanwhile the consul-general continued to dissuade Doihara, and a Chinese newspaper in Tientsin called Yishie reported on November 3rd, that Doihara had secretly come to the city and was taking a residence in Tokiwa Hotel. The next day the same newspaper confirmed that Doihara had come to the city for a few days. Under stress, Doihara resorted to a very Doihara scheme. He sent Puyi a bomb in a basket of fruit with a threatening letter allegedly from the Iron Blood Group. He also planned a riot. Doihara hunted down 2000 Chinese, bandits, triads, soldiers, hooligans, drug addicts and such. He used the foreign concession as a HQ and began issuing the men weapons procured from Itagaki. They were going to be unleashed on November 8th and they would attack targets such as the Hebei Provincial Government building, the Public Security Bureau and a police station near the Jingang Bridge. Allegedly each man was paid 40 Mexican dollars by their Japanese agents. The rioters would be colloquially known as the plainclothes members, as they were dressed in civilian attire. One of their members, a man named Ma Longting who was later captured by Chinese authorities, under interrogation stated they had received arms from the “International Apartments” ie: Japanese officials at the concession and likewise received training from the Japanese. "My detachment was located at No. 5 Yuqingli in the Japanese Concession. The detachments were stationed in the International Apartments and Huazhong Apartments. We received guns from the International Apartments. The first detachment received 20 pistols; the second detachment received 25 pistols; the third and fourth detachments each received 20 pistols. Each gun had 100 bullets. The meal allowance for each person was 1 yuan, 60 cents, or 40 cents a day. I received a total of 5,000 yuan (the currency at the time). After receiving the guns, the detachments were divided into Zhongyuan Company, Weishengchi, Laojiuzhang, and Luzhuangzi to deploy defenses in order to attack the Chinese area. The Japanese followed with guns to supervise us. When we reached the Sino-Japanese border, the Japanese retreated and put up an electric fence. We were caught in a dilemma and were captured." Another captured plainclothes member, named Zhang Jinhai gave his life story and involvement during interrogations. He had lived in a small house at Taikoo Wharf in Tanggu. He made a living unloading cargo from ships, earning roughly 20 cents a day. A man had approached him to asking if he would take up a job as a plainclothes. He agreed and went through intense training under Japanese officers every day and was paid 20 cents per day. At 1pm one day, he alongside 7 other members each carrying a pistol, boarded a train for Tientsin. There they were to assemble at QianDezhuang for further information. However before he could do so he was captured at East Station near the East floating bridge. The riots were done by two separate plainclothes teams who were manipulated and supported by Japan. The first rioted from the evening of November 8th to noon of the 20th, the second from the 26th to the 30th.  On the night of the 8th, the Japanese garrison HQ ordered a large number of plainclothes to depart the Japanese concession to suddenly and violently attack the Chinese government offices. This was intentionally done during a time period in which there was meeting with the League of Nations on the 12th. Therefore obviously the Japanese were eager to make it seem Chinese hooligans, such as the notorious Green or Red Gangs were creating havoc in Tientsin prior to said meeting. The Japanese hoped this would provide an excuse for not having to withdraw their troops in Manchuria as the Kwantung army at this time was attacking the Jinxi area. Many Japanese officers believed the Manchurian army would not resist and simply retreat once the riots broke out. It would mean Tientsin was within their reach and would dramatically alter the North China situation.  Wang Shuchang, the chairman of Hebei's provincial government and Zhang Xueming the Mayor of Tientsin and director of its security bureau were informed 3 days prior to the riots from the a Special Agent team of the Public security Bureau that "the Japanese military and consulate stationed in Tianjin have instigated our frustrated military personnel Zhang Bi, Li Jichun , some leaders of the Tianjin Green and Red Gang, and famous bandit leaders Cao Huayang, Xiao Yunfeng, Gao Pengjiu, etc. to organize plainclothes teams to carry out riots." After receiving said report, Wang Shuchang convened a joint meeting of provincial and municipal military, political and security officials to come up with countermeasures. He divided the security police teams into groups and placed them all on high alert, issuing out guns and ammunition. He proclaimed during the meeting "I am a soldier and have the responsibility to defend my territory. If there are riots and disturbances in Tianjin, we must adapt to the circumstances, use a combination of firmness and flexibility, think carefully, and make appropriate plans to resolve them. But I will never be like Zang Shiyi (Zang was the chairman of the Liaoning Provincial Government when Japan attacked Shenyang), a national sinner, and let the elders and brothers of Tianjin scold me for being incompetent." He then slammed the table and adjourned the meeting. Some gangsters and bandits gathered by the Japanese were familiar with the special forces of the Public Security Bureau. They reported that the uprising was initially planned for the evening of the 7th. However, due to the heightened alert and concerns for the young emperor Puyi, the Japanese military camp temporarily informed them to postpone the attack to the evening of November 8th. At that time, the alarm bell at the Japanese military camp in Haiguang Temple rang, signaling the plainclothes team to mobilize. Using Datong Apartment to the west of Zhongyuan Company in the Japanese Concession and Wanguo Apartment on Furong Street as their bases, they advanced toward Machang Road, Caochang Temple, and the fish market area, opening fire on us. Simultaneously, the Japanese Concession had arranged for security at various key intersections, with the Japanese garrison and military police also deploying together. That night, over a thousand volunteers organized by Japanese expatriates in the concession were armed and stationed at important roads. The Japanese military police, believing that the plainclothes team they had organized was merely a mob incapable of fighting, actually fired weapons in the Japanese Concession to rally them. The sounds of gunfire echoed throughout the night. Two hours prior to the plainclothes team's assault, the security team and the Public Security Bureau implemented the strategy devised by Chairman Wang. To manage the ensuing chaos, a temporary curfew was imposed, and all traffic at intersections near the Japanese concession was completely halted. The security teams set up their defenses in accordance with Chairman Wang's directives. He also instructed all officers and soldiers of the Tenth Army to prepare for the defense of Tianjin at a standard readiness level and to brace for a large-scale invasion by Japanese forces landing in Tanggu. Around 10:30, a plainclothes team of approximately 2,000 individuals emerged from the vicinity of Haiguang Temple in the Japanese Concession, following their prearranged plan. The Japanese provided cover and oversight from behind, firing into the Chinese territory. They successfully seized control of six stations in the first district of the Public Security Bureau in Nanshi, close to the Japanese Concession, as well as six stations in the second district at Haiguang Temple, while separately harassing the south gate of Dongmalu. The first captain of the security battalion, Bai Lunbi, and the third captain, Li Yinpo, led the security team and police in a courageous effort to block and repel the attackers step by step. By around noon, the six stations in the first district were reclaimed. However, the plainclothes team continued their assaults on various locations. That night, over ten rioters from the plainclothes team and numerous firearms were captured. Upon inspection, most of the weapons were Japanese-made Type 38 rifles and new guns produced by the Shenyang Arsenal in Northeast China, which had not yet been delivered to us. The riot orchestrated by the plainclothes team, under the guidance and manipulation of the Japanese garrison, transformed the once-thriving Tianjin into a ghost town overnight. Even Asahi Street, typically bustling with activity, was left deserted. Around 1:00 a.m. on November 9, plainclothes teams launched coordinated attacks from various intersections. One group targeted the Public Security Bureau from the northern gate but was unsuccessful due to heightened security. Meanwhile, another plainclothes unit disrupted the South City and assaulted the Second District Six Office, leading to a retreat of the police forces. The Japanese soldiers then took control of the office and raised their flag. In the southeast corner of the city, at Caochang Temple, a fierce battle ensued, ultimately resulting in the defeat of the plainclothes attackers. the Public Security Bureau cavalry and security team sustained some casualties. By 5:00 a.m., despite a night of disturbances and looting, the plainclothes team ultimately failed in their efforts. The Japanese military at Haiguang Temple then resorted to diplomatic tactics, issuing a verbal warning to Wang Shuchang. They claimed that the Chinese security team had attacked the plainclothes group, resulting in injuries and fatalities among Japanese soldiers due to stray bullets, which they argued endangered the lives of overseas Chinese in the Japanese concession. They demanded that the Chinese security team and police withdraw 300 meters by 6 am, threatening to take action otherwise. This unreasonable demand clearly had ulterior motives. Observing that the plainclothes team, supported and directed by the Japanese army at Haiguang Temple, lacked combat capability and that the Japanese army was not directly involved, Wang decided to avoid escalating the situation. He ordered a withdrawal of 300 meters from the blocked entrance to the Japanese concession while maintaining close surveillance. This order was issued and executed at 5:30 am on the 9th. However, the Japanese army violated their promise and fired over 30 cannon rounds at 6:40 am One shell struck an earthen shed of a store about 100 meters east of the Public Security Bureau, while another exploded at the intersection of Sanma Road in Special District 2. Fortunately, due to the cold weather in late autumn, most people were indoors, and the streets were empty, resulting in no casualties. At that moment, the plainclothes team, supported by Japanese artillery, regrouped near the gate area and launched a significant attack against us. However, due to the security team being on high alert and defending valiantly, the plainclothes team ultimately failed. By noon, the gunfire had diminished, but the Chinese area remained deserted, with no pedestrians in the Japanese concession, except for a few Japanese soldiers and residents. At 5 pm, the plainclothes team initiated another harassment operation in the Wandezhuang area outside the South Gate, leading to continued gunfire. After a fierce battle, the attackers retreated. As the evening progressed, the gunfire became less frequent. According to intelligence reports, "The plainclothes team is preparing for a general assault in Tianjin. Wang Shuchang and Mayor Zhang have visited various locations to enforce strict precautions and have also telegraphed General Zhang Xueliang in Beiping." However, it remained calm until late at night on the 9th. On the 9th, 61 plainclothes rioters were apprehended. Ten were shot at the scene, all of whom were leaders involved in looting, arson, and pillaging; 37 were sent to Beiping, and three were killed by the security team. The remaining individuals were taken to the Second Army Headquarters for strict interrogation and subsequently handed over to the military court for prosecution. It was discovered that the headquarters of the plainclothes riot were located in Datong Apartment, Wanguo Apartment, Taipingli, and other sites within the Japanese Concession. Before dawn on the 10th, the plainclothes team hurried from the Japanese concession and Haiguang Temple into the Chinese territory. The most intense fighting erupted around the first district, the six schools, and Nankai Middle School. The sounds of cannon fire and heavy gunfire echoed back and forth. Nankai and the Nanshi area were suddenly shrouded in darkness. Two fully armed Japanese tanks patrolled along the riverbank, instilling fear among the citizens of Tianjin. Early on the 10th, the security team bravely searched for gangsters in the conflict zone. By around 7 am, they had recovered five rifles and 50 rounds of ammunition near Nankai. At 7:45, 26 members of the plainclothes team, along with seven rifles, numerous gray military uniforms, and three flags, were captured in Shengcai Village. Concurrently, five rifles and over 30 bullets were found in a public restroom at the South Gate. Subsequently, the plainclothes team attempted several attacks throughout Tianjin but was thwarted by the security team each time until the 20th. After the Chinese and Japanese sides reached an agreement on restoring Tianjin's status before November 8, the defensive structures in the Chinese area were gradually dismantled, leading to a steady improvement in the situation. Around 3 pm on November 22, Mayor Zhang dispatched representatives Ning Xiangnan, Shen Dijia, Jie Ruchuan, Jia Guofu, along with Japanese leader Goto, staff officer Miura, and translator Yoshida, to conduct a follow-up inspection at Dongmalu after the defenses were removed. The order in the area was commendable, and the defensive installations in the Japanese concession had also been taken down. Both parties expressed satisfaction with the outcome, and all shops in the Japanese concession were open for business. However, at 8:00 pm on November 26, gunfire erupted once more, accompanied by the sounds of machine guns and artillery. Sudden gunshots rang out from Xiguangkai and the White Bone Tower, which appeared to be a covert signal. Machine gun fire was reported in the southeast corner of the city, near the Kawasaki Foreign Company in the Japanese concession, as well as at the gate, Nanguan Xiatou, Haiguang Temple, and other locations. Simultaneously, the booming of mortars echoed throughout the city, plunging it into a state of panic. Japanese officers took direct command of the operations, targeting the Dongfuqiao Public Security Bureau and the Jingangqiao Provincial Government. The artillery was aimed toward Haiguang Temple at the gate. Fortunately, both locations were unoccupied, and the shells fired did not cause any damage. By around 7:00 pm the Japanese had repositioned the electric fences in the Japanese concession, stacked sandbags, and heightened their alertness. Additional infantry police were deployed at key intersections, and the Japanese-organized volunteer army was also mobilized. The gate was in close proximity to the Public Security Bureau at Dongfu Bridge, making the situation particularly tense. The plainclothes team gathered on the main street near the gate, while the Japanese army strictly prohibited pedestrians from passing through. The Mitsui & Co. building, which was tall and faced the Haihe River, allowed access to the Public Security Bureau along the river. The Japanese had also prepared command flags in advance to direct the plainclothes team in an assault on the gate. The situation was quite critical at the southern end of Nanguan Street, particularly at the intersection of Nanshi and China, as well as at the southeast corner of the city. Key locations within the Japanese concession, including Jinshan Pharmacy, Xinming Grand Theater, Zhongyuan Company, the Japanese Public Hospital, Laojiuzhang Silk Shop, Taichang Pawnshop, and Shengdeli Building, were also under tight security. Consequently, this second plainclothes riot was a coordinated effort by the Japanese to undermine public security in Tianjin, aligning with developments in the Northeast, with the ultimate goal of further occupying and seizing Tianjin. On the 27th, a plainclothes unit operating under Japanese command launched a fierce assault on the gate around 1 a.m., retreating only after facing a counterattack from the forces. Beginning on the 28th, the Japanese military significantly increased its troop presence, creating a tense atmosphere that compelled the Tianjin authorities to withdraw their security team back to Hebei and dismantle all fortifications. This allowed the Japanese army to bolster its military presence in Tianjin, although they were unable to gain control of the city. While the plainclothes riots were being planned, Doihara was talking with Puyi. On November 3rd, Doihara met with him at the Jingyuan Garden in Tientsin. In his memoirs Puyi stated Doihara was a Japanese soldier who had made his entire career by invading China. He was 48 years old when they were speaking and the muscles around his eyes showed signs of relaxation. He had a small mustache and his face was always gentle and he acted very respectfully. His smile always gave the impression that everything he said was unreliable however. "He asked about my health and then got down to business. He first explained that the Japanese army's actions were only aimed at Zhang Xueliang, saying that Zhang Xueliang "made Manchuria miserable, and the rights, lives and property of the Japanese could not be guaranteed, so Japan had no choice but to send troops. He said that the Kwantung Army had no territorial ambitions for Manchuria, but only "sincerely wanted to help the Manchurian people and build their own new country. He hoped that I would not miss this opportunity and return to the birthplace of my ancestors soon to lead this country in person; Japan would sign an offensive and defensive alliance with this country, and its sovereign territory would be fully protected by Japan; as the head of this country, I could do everything on my own.” Puyi was extremely weary of the entire thing. Here is a transcript of some of their conversation as told to us through the memories of Puyi: I still had a very important question in my mind, so I asked: “What kind of country is this new country?” "I have already said that it is independent and autonomous, and the Emperor Xuantong has the final say." "That's not what I'm asking. I want to know whether this country is a republic or a monarchy? Is it an empire?" "These problems can be solved in Shenyang." "No," I insisted, "if it is a restoration, I will go, otherwise I will not go." He smiled and said in the same tone: "Of course it is the Empire, there is no problem with that." "If it's the Empire, I can go!" I expressed my satisfaction. "Then please ask the Emperor Xuantong to leave as soon as possible, and arrive in Manchuria before the 16th. We will discuss the details when we arrive in Shenyang. Yoshida will arrange the departure."  Afterwards Doihara congratulated Puyi on his safe journey, bowing respectfully to him. After Doihara left, Puyi met with Jin Liang who had come with Doihara. He brought further news from Manchurian veterans led by Yuan Jinkai, stating they could call upon the old Northeast Army to surrender. After enduring various forms of coercion, inducement, threats, and intimidation, Puyi was concealed in the trunk of a two-seater saloon car on the evening of November 10, just three days following the Tientsin Incident. As planned, he was driven out of Jingyuan. With the covert protection of the Japanese secret service, he changed into Japanese military attire and then took a vehicle from the Japanese military headquarters. He reached the British Concession Pier without any obstacles and boarded a small, unlit motorboat. Subsequently, he quickly fled to Dagukou under the escort of more than ten Japanese soldiers. He was then promptly transferred to the Japanese merchant ship "Awaji Maru," arriving at the Manchurian Railway Pier in Yingkou City on the 13th. On November 18, the Kwantung Army moved Puyi to the Dahe Hotel in Lushun, where he was closely "protected." Later on March 1, 1932, under the direction of the Kwantung Army, the puppet state of Manchukuo was officially declared "established." Puyi assumed the role of "ruler" of this puppet regime on March 9th. Two years later, his title was changed to "emperor." At this point, the Japanese invaders had successfully achieved their objective of holding Puyi hostage and establishing the puppet Manchukuo regime. Despite the Chinese army's efforts to quell the plainclothes riot, Japan seized upon the pretext of "endangering the lives of Japanese expatriates in the Japanese concession" to insist that the Chinese security forces withdraw 300 meters from the border of the concession. They threatened to take unilateral action if their demands were not met. On the 15th, during negotiations, the Northeast Army authorities conceded to Japan's unreasonable requests. Nevertheless, Japan proceeded to bombard the Hebei Provincial and Municipal Government buildings and the police station with artillery. Following the suppression of the second plainclothes riot, the Japanese, feeling humiliated by their foiled plans, sought new excuses and made further unreasonable demands. They insisted that the Chinese army withdraw from Tientsin and that the local populace refrain from anti-Japanese activities. Concurrently, they deployed additional troops to Tientsin, using intimidation tactics against the Chinese. The Nationalist government ultimately acquiesced to Japan's demands, ordering the security team, primarily made up of the Northeast Army, to retreat to what is now the Hebei District on November 29th. As the soldiers withdrew from their positions, tears were shed, and onlookers mourned their departure. Beginning December 1st, streets in the Japanese concession were illuminated, and Japanese merchants displayed flags to celebrate their perceived victory. They even coerced Chinese residents into hanging Japanese flags under threat of imprisonment. The contrast was stark between the Tientsin Security Team's defeat, which felt like a loss without actual defeat, and the Japanese invaders' hollow victory. Several Chinese soldiers who distinguished themselves in the fight against the invasion were reassigned from Tientsin. Despite failing in the riot, the Japanese successfully executed their plan to secretly extract Puyi from Tianjin and compelled the Chinese army to withdraw. This paved the way for a series of conspiratorial events, including the "Chadong Incident," "Hebei Incident," and "Zhangbei Incident." Ultimately, these actions led to their proposals for "North China Autonomy" and the "July 7 Marco Polo Bridge Incident," marking a gradual realization of their ambitions to invade China. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. And thus our dear old friend Doihara performed yet another scheme to push forward with the Japanese invasion of China. Its sad to say it won't be his last. The invasion of Manchuria was coming to a swift end and soon a new puppet state would take hold, but would Japan stop with the northeast? 

In this enlightening episode of Mirror Talk: Soulful Conversations, host Tobi engages with Dr. Ray Doktor, a distinguished life and relationship coach, to explore the transformative power of joy, personal growth, and trauma recovery. Dr. Doktor shares his profound journey from experiencing near-death events to becoming a guiding force for others seeking healing and empowerment.This conversation delves into essential topics such as self-love, emotional resilience, and the power of beliefs in shaping our reality. Dr. Doktor emphasises the significance of self-trust, confidence, and setting healthy boundaries to cultivate fulfilling relationships. Listeners will gain valuable insights into practical steps for overcoming insecurities, healing emotional wounds, and manifesting a life filled with love and authenticity.Tune in as we uncover deep wisdom on personal growth, spiritual awareness, and the importance of living in the present moment.Key Takeaways: Finding joy in the ever-changing seasons of life. Near-death experiences can transform perspectives on existence. The foundation of healthy relationships starts with self-love. Consciousness is an evolving journey toward deeper self-awareness. Overcoming trauma involves challenging and reshaping negative beliefs. Constant comparison to others can hinder self-worth and confidence. Our beliefs have the power to shape our psychological reality. Observing children and pets can remind us of pure joy and innocence. Identifying and releasing false beliefs leads to profound self-discovery. We are vibrational beings; our energy influences our relationships. Cultivating self-trust is a key component of personal empowerment. Recognising and addressing codependency fosters healthier relationship dynamics. Boundaries are vital for maintaining emotional and mental well-being. Self-awareness allows us to navigate personal beliefs and behaviors effectively. Confidence grows through consistent, small steps toward self-assurance. Manifesting the life you desire starts with clarity of purpose and vision. Comparison to others diverts focus from personal growth. Meaningful relationships thrive on mutual respect, support, and shared growth. Love extends beyond fleeting emotions; it is rooted in deep connection and understanding.Chapters: 00:00 - Introduction to Dr. Ray Doktor08:29 - Overcoming Insecurities and Depression14:58 - Healing Trauma and Building Confidence20:39 - The Power of Beliefs and Self-Worth27:01 - Empowerment Through Self-Trust32:11 - Practical Steps to Healing41:40 - Manifesting Confidence and HappinessConnect with Dr Ray Doktor via his website: https://raydoktor.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

Eric details his experience rescuing a red-eared slider turtle from a small aquarium where it lived in isolation for years. He purchased the turtle and named her Freedom. Initially placing her in a large pond, he realized she lacked the muscle and experience to thrive, so he began rehabilitating her. He used smaller water tubs to help her regain strength and mobility before introducing her to a larger community. Eric then describes constructing an elaborate pond and duck enclosure for Freedom and other turtles, sharing details about the build and the pond's ecosystem. He concludes by discussing filtration and maintenance, and answering audience questions about pond care.   Key Takeaways:   Sometimes, intervening in an animal's life can drastically improve its well-being, even if it seems like a common species. Patience and tailored environments are critical when rehabilitating an animal from poor living conditions. Building a suitable habitat for animals, like a pond, may require repurposing materials and a collaborative effort. Maintaining a healthy aquatic environment for multiple animals involves a commitment to filtration, aeration, and regular cleaning. Observing animals and adapting to their needs can lead to creating enriching environments that enhance their lives. Links to resources:    Contractor Sales Secrets: ContractorSalesSecrets.com   Water Garden Expo 2025: WGExpo.com   The All American Koi Show: AllAmericanKoiShow.com   Fitz Fish Ponds: Koi Trips   Book A Call With Triplett: Call with Triplett   The Pond Digger: https://theponddigger.com/   LA Pet Fair: https://www.lapetfair.com/    Atlantic-Oase: https://www.atlantic-oase.com/   You can also check out The Pond Digger's products at:   http://helixpondfiltration.com/    TWT Contractor Circle   TWT Contractor Power Circle   And follow his adventures in the pond world at: Instagram  Facebook  TikTok 

Last time we spoke about Gokokujo and Collaborators. In September 1931, the Japanese Imperial General Headquarters aimed to contain the Mukden Incident but faced resistance from the Kwantung Command. Led by General Honjo, Japanese forces quickly overwhelmed Chinese troops, seizing key cities in Manchuria. Despite Tokyo's disapproval, military leaders acted independently, invoking the Emperor's authority. Amidst the chaos, local Chinese leaders cooperated with the invaders, leading to a swift Japanese victory. As the military expanded its power, the civilian government struggled to regain control, illustrating the complexities of Japan's political landscape. In 1931, the Kwantung Army's officers, led by Ishiwara and Itegaki, aimed for a military occupation of Manchuria, initially allowing local officials autonomy. However, Tokyo's rejection of annexation forced them to claim Manchurian independence. Amidst confusion and infighting, Komai Tokuzo emerged as a key figure, manipulating local elites to establish control. The Japanese employed violence and persuasion, swiftly occupying cities while puppet leaders maintained a facade of governance. As resistance brewed, Zhang Xueliang and others sought to reclaim their homeland from Japanese dominance.   #140 The Jiangqiao Campaign: The Resistance of Ma Zhanshan Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. For quite some time we have spoken about countless variables involved with the conquest of Manchuria. More or less we broke down three sorts of players in this invasion: those Chinese who chose to collaborate with the Japanese, those who tried to act neutral and sit upon the fence and then there were those who resisted. The resistance against the Japanese was not unified, often it was pockets of groups trying to hold out as long as possible. The resistance took on various forms for various reasons. One of the resistance stories I always found more interesting than the rest was the story of Ma Zhanshan. Ma Zhanshan was born in 1885 in Gongzhuling of Jilin province to a poor shepherding family. Ma was of Manchu heritage as stated by his grandson Ma Zhiwei who became a member of the Chinese Peoples' political consultative conference. At a very young age, Ma joined a bandit group in Heihushan. This bandit group gradually was incorporated into some troops of Huaide county yamen. During the Russo-Japanese War, Ma was one of the many local soldiers who served under the Japanese. At the age of 20, as a result of his exceptional marksmanship and equestrianism, Ma was promoted to Guard Monitor of the 4th security Guard Battalion under Wu Junsheng. Wu Junsheng commanded the Tianhou Road Patrol and defense battalion for Mukden in 1908. In 1913 Ma was appointed as Major and Company commander over the 3rd company, 3rd regiment, 2nd Brigade of the Central Cavalry Army of Republic China. By 1920 he was promoted to Colonel and followed his superior Wu Junsheng who became a warlord. He gradually found himself serving Zhang Zuolin's Northeastern Army, serving as a brigade commander of the 5th cavalry brigade, 17th cavalry division. By 1927 he was transferred to Heilongjiang where he became a garrison commander at Heihe, along the Soviet border. After Zhang Zuolins death in 1928 Ma was nominated as Heilongjiang's Provincial Bandit Suppression Commander and the provincial cavalry commander in chief. During the Mukden Incident of September 18th, 1931, General Xie Ke, the deputy commander in chief of Qiqihar took a series of strategic measures to block the Japanese and their Chinese collaborationist troops from invading their territory. Xie Ke dispatched two battalions of infantry and an artillery regiment to defend Qiqihar under Park Bingshan; a regiment led by Zhu Fengyang from Xiaohaozi station to Tailai to guard in the direction of Taonan; the first cavalry brigade of Wu Shongli from Baiquan to Qiqihar; a guard regiment under Xu Baozhen, with a battalion of artillery, a company of engineers and a company of baggage, roughly 2000 people to take up a position north of Jiangqiao where they began building fortifications, laid minefields south of the critical Nenjiang bridge there and mounted 100 Czech made light machine guns to the front lines.  Now when the Mukden Incident broke out, the Governor of Heilongjiang province, Wan Fulin was in Beiping leaving no one of real authority in the province to take charge of its defenses against the Japanese. Meanwhile Liaoning and Jilin were basically trampled upon without much incident. From Beiping Zhang Xueliang telegraphed the Nanjing government to ask for instructions as what he should do, but in the meantime he appointed Ma Zhanshan as acting Governor and Military commander in chief of Heilongjiang Province on October 10th, 1931. Now a full General, Ma Zhanshan arrived at the capital Qiqihar on the 19th and began personally inspecting the troops and defensive positions. By this point Chiang Kai-Shek had made it known the stance of Nanjing was one of passiveness, to wait for negotiations to unfold to settle the matter. Zhang Xueliang loyally followed said commands, but multiple parties within Manchuria sought to either surrender, openly collaborate or resist the Japanese. Under the circumstances, Ma Zhanshan told his troops “I am appointed as Chairman of the Province, and I have the responsibility to defend the Province and I will never be a surrendering general". Thus Ma Zhanshan chose to disobey the Kuomintang's orders not to resist the Japanese. Meanwhile also during the month of October, General Zhang Haipeng of the 2nd Provincial Defense Brigade at Taonan had just been approached by the Japanese seeking collaboration. Zhang Haipeng had been a Honghuzi irregular cavalry commander during the first sino-japanese war. He later became a mercenary during the Russo-Japanese War and went on to study at the Northeast Military academy. After the Xinhai revolution he was assigned command of an infantry regiment, but was one of the morons who supported Zhang Xun's attempt to restore the Qing Dynasty in 1917. After that debacle he went to work for Zhang Zuolin and in 1923 was appointed a commissioner of the Chinese Eastern Railway. When the Japanese asked him to collaborate, Zhang Haipeng immediately seized command of the local forces including the Xing'an Reclamation Army to declare the district independent from China. He did this in return for a shipment of military supplies from the IJA. Upon taking charge on October 23, Zhang Haipeng dispatched 3 regiments from Baichengzi to attack Jiangqiao led by General Xu Jinglong. Xu Jinglong's advance guard with an engineering company was attacked by forces led by General Dou Lianfang defending the north bank around the Nenjiang Bridge. During the battle, Ma Zhanshan had his forces use dynamite to damage the Nenjiang railroad bridge. The Japanese began to repeatedly demand Ma Zhanshan allow them to repair the bridge, but he continuously refused and had his forces defend the area near Daxing preventing Zhang Haipengs men from proceeding north. By October the 15th, the Japanese provided some fighter-bomber support, but Zhang Haipengs forces suffered heavy casualties and were counterattacked until they retreated. At this time Ma Zhanshan was traveling from Heihe to Qiqihar. By the 20th Ma officially took office as the acting chairman of Heilongjiang and went to the front lines to encourage the men. He issued a reward for the head of Zhang Haipeng and announced the establishment of the Heilongjiang Army Provincial HQ. Xi Ke became his chief of staff and deputy commander. On October 22nd, Ma Zhanshan issued a declaration in response to the Japanese massing forces along the border of Heilongjiang. "In this difficult time for the country, two of the three provinces have been lost. Those who have a little conscience will all sleep on straw and taste gall, and swear to survive. Although our Heilongjiang is still a clean piece of land... From now on, anyone who invades our province will fight to the death." Ma Zhanshan then went to work, grabbing reports from his generals such as Xie Ke about the state of their defenses. He immediately began adjusting the deployment of forces: He appointed Pu Bingshan as the commander of the provincial capital garrison to enhance the defense of the area. Wang Nanping was designated as the commander of the Heihe garrison, taking over from Ma Zhanshan. Additionally, he organized three infantry regiments, one cavalry regiment, and one artillery battalion from the Northeast Reclamation Army into the 1st Infantry Brigade, positioning them south of Daxing. The cavalry unit was deployed to the west of Fulaerji to secure the Jingxing direction. By October 29, 1931, the establishment of three defensive positions, extending approximately 40 kilometers in depth and 10 kilometers in width from Jiangqiao to Yushutun and Ang'angxi, was largely completed, with the railway serving as the central axis. Liu Wankui, the former head of the Ning'an Public Security Bureau, led over 1,000 troops to be reorganized west of Ning'an on the 15th, forming the 5th Independent Regiment of the Self-Defense Army. Following the defeat of Zhang Haipeng's rebels, the Kwantung Army was prepared to deploy troops directly. They viewed the destruction of the Nenjiang Bridge by the Chinese army as a prime justification for action. Consequently, they decided to establish the Nenjiang Detachment, consisting of one infantry battalion, one artillery battalion, and an engineering squadron from the 16th Regiment of the 2nd Division, supported by the 8th Independent Flying Squadron. Their plan was to use military force to secure the bridge repair, incite trouble, and launch an attack. However, the Japanese Army Ministry and General Staff Headquarters were still wary of the Soviet Union at that time and did not endorse the Kwantung Army's offensive. Kanaya Nobumitsu sent a telegram to the Kwantung Army stating, "You may proceed to repair the river bridge. However, you are not permitted to deploy troops to North Manchuria, far from the Nenjiang River, without my approval, regardless of the circumstances." However, when Hirota Koki, the Japanese ambassador to the Soviet Union, learned from Soviet Deputy Foreign Minister Kajiekan on October 29 that the Soviet Union would not support either side in the conflict and would maintain a "strict non-interference policy," the stance of the Japanese Army Ministry shifted, leading them to back the Kwantung Army. On November 2, 1931, Honjo Shigeru instructed Hayashi Yoshihide, the head of the Qiqihar Japanese secret service, to deliver an ultimatum to Ma Zhanshan. The ultimatum demanded that Ma Zhanshan's troops withdraw to a location at least 10 kilometers from the Nenjiang Iron Bridge by noon on the 3rd, and refrain from entering the area until the Japanese army had completed repairs on the bridge. If these conditions were not met, the Japanese army would resort to force.  On November 4th Ma Zhanshan sent subordinates to accompany Major Hayashi Yoshihide “so that the Japanese might begin work, and so that I could order my army to start to retreat”. Ma Zhanshan gave assurances the Japanese repairing operation would not be interfered with, meanwhile teelgraming his subordinates “paint all Manchuria red with the blood of Japanese troops”. A force of 800 Japanese led by Major General Shogo Hasebe with repair crews came to the area to find Daxing a warzone. Shogo found Ma Zhanshans subordinate on the ground, Xu Baozhen and demanded the fighting cease so they could repair the bridge. Xu Baozhen said he never received any orders to cease fighting. The Japanese claim the nearby 2500 Chinese forces of Ma Zhanshan began opening fire upon them using rifles and machine guns. The Japanese retaliated likewise and Japanese aircraft began strafing the Chinese forcing them to retreat towards Qiqihar. The Chinese suffered 120 casualties, the Japanese 15. That day the Japanese Nenjiang Detachment's advance squadron moved northward from Jiangqiao Station, supported by aircraft. After crossing the Nenjiang Bridge, they launched an assault on the Chinese army positions south of Daxing Station. At that time, Xu Baozhen's and Zhang Jingdu's troops from Ma Zhanshan's Guard Regiment, totaling 2,700 soldiers, rose to confront the enemy and successfully repelled them. In the afternoon, the Japanese forces, now numbering around 4,000 and led by Colonel Hamamoto, attacked Jiangqiao with the support of aircraft, tanks, and heavy artillery. They initially penetrated the left flank of Jiangqiao before launching a fierce assault on the main Daxing Line position in front of the town. Despite the Chinese defenders' resistance, the Japanese managed to breach their positions, leading to intense hand-to-hand combat. Despite this the Japanese forces were forced to retreat to the riverbank, where they were ambushed by Chinese troops concealed in the reeds. As reinforcements for the Japanese arrived, they were quickly flanked by the defending cavalry, forcing them to retreat once more. By 20:00, the Japanese forces had completely pulled out, leaving behind over 400 casualties. That night, following a sustained artillery bombardment, the Japanese attempted a surprise boat attack. As their boats neared the northern bank, the Chinese troops hidden in the reeds opened fire, resulting in many Japanese soldiers falling into the water, either killed or wounded, while the remainder retreated. On that day, the Chinese army suffered over 300 casualties, while the Japanese and their puppet forces incurred more than 1,000 losses. Despite concentrating their forces and launching continuous attacks with air and artillery support, the Japanese were ultimately repelled by the defenders. Lieutenant Shinichiro Ojin, a Japanese pilot flying low and dropping bombs, was also injured during the conflict. The Japanese sent word to Ma Zhanshan, demanding he make true on his promise, but Ma Zhanshan responded that of his 15,000 troops he could only nominally control a third. Ma Zhanshan then sent a telegram to the League of Nations reading this “I am helpless. I have exhausted all attempts to preserve peace. I have strictly instructed my commanders to act only on the defensive, and that they must not attack. But Major Hayashi has seen this behavior by the Japanese military, and not only has not stopped it but, on the contrary, wants our army to withdraw from Heilongjiang province, so that they can carve up the whole lot... Since the 4th, the Japanese army has started to attack our army . . . They are coordinating land and air attacks, carrying out utterly horrible bombings!”  On the morning of the 5th, the Japanese army focused all its efforts on launching another assault. At 6 am., the Japanese forces bombarded the defenders' positions with numerous cannons. By 7 am, over 8,000 Japanese and puppet troops crossed the river via the central route, while additional puppet forces advanced from the left and right, shielded by artillery and aircraft. As the boats reached the midpoint of the river, the Chinese army mounted a vigorous counterattack. Despite suffering significant casualties, the Japanese and puppet troops persisted in their attempt to cross. By 10 am, the Japanese army had taken the frontline positions on the riverbank, forcing the defenders to retreat to the flanks. The Japanese then launched an assault on the second line of defense at Daxing, where they faced staunch resistance from the defenders. At noon, Ma Zhanshan arrived at the front lines to direct Wu Delin's and Xu Baozhen's regiments in a counteroffensive, urgently sending the Sabli Regiment of the 1st Cavalry Brigade to encircle the Japanese forces from both sides. The brutal fighting continued from 3pm until dusk. The Japanese acknowledged, "The Chinese army executed an encirclement counterattack using infantry and cavalry. The Japanese army suffered heavy losses and was compelled to retreat" . The Japanese forces were forced to shift from an offensive to a defensive stance, with many of their support units annihilated by our cavalry. In this engagement, the Chinese army incurred over 200 casualties, while the Japanese army lost 167 soldiers and sustained more than 600 injuries. That night, a battalion from the 29th Regiment of the Japanese Army arrived as reinforcements. Upon their arrival, they immediately launched an attack but were quickly surrounded by Ma Zhanshan's forces. In response, Honjo Shigeru urgently dispatched an infantry battalion and three artillery squadrons from the 16th Regiment to assist. On the morning of the 6th, Japanese reinforcements arrived and launched a vigorous assault, supported by aircraft that conducted strafing and bombing runs in an attempt to rescue the encircled Japanese forces. On that day, Ma Zhanshan personally visited the front lines to oversee the battle. Both sides incurred significant casualties. Despite the fierce resistance from Ma Zhanshan's troops, the Japanese offensive struggled to gain ground. In response, Honjo Shigeru ordered Tamon Jiro of the 2nd Division to lead the 29th Regiment, the 2nd Cavalry Regiment, the 2nd Field Artillery Regiment, the Temporary Field Heavy Artillery Battalion, the Engineer Squadron, and a battalion from the 39th Mixed Brigade in the Shenyang area to rush to the vicinity of Kaijiang Bridge. Their objective was to reinforce their forces, attack the defenders, and capture the key position at Daxing. The Chinese army fought desperately, with the sounds of hand-to-hand combat echoing loudly as they repeatedly recaptured lost positions. That day, the Chinese forces suffered over 1,850 casualties, while inflicting more than 2,000 deaths on Japanese and puppet troops and shooting down one aircraft. The Japanese Hamamoto Detachment was nearly annihilated, and the Gaobo Cavalry Team sustained almost total losses. After three days and two nights of continuous fighting without reinforcements, the soldiers were extremely fatigued, and the Daxing position had been heavily damaged. General Ma Zhanshan then ordered the main forces to withdraw to the secondary position at Sanjianfang, located 18 kilometers from Daxing Station, to reorganize defenses alongside the 1st Cavalry Brigade and the 1st Infantry Brigade. On the morning of the 7th, a significant force of Japanese and puppet troops, supported by ten aircraft, launched an attack on the Nantangchi area of Sanjianfang. In response, a combined regiment from Zhang Dianjiu's Brigade and Su Bingwen's Brigade quickly mobilized to counterattack, successfully repelling the enemy by the afternoon. The Chinese forces incurred over 300 casualties, while the Japanese suffered more than 600 casualties, along with over 1,000 from the puppet troops. Notably, and take this one with a heavy grain of I am using a PRC source grain of salt quote “despite ongoing enemy air assaults and the lack of anti-aircraft artillery, the courageous soldiers displayed remarkable ingenuity by lying on the ground in groups of 20 and firing their rifles upward, ultimately managing to shoot down an enemy aircraft”. Upon inspection, the wreckage revealed 26 bullet holes in both wings, marking the first enemy plane downed in China's war against Japan. As a result, Japanese aircraft became hesitant to fly at low altitudes in subsequent battles. Observing the heavy losses inflicted on his forces, Honjo Shigeru ordered Duomen Jiro to halt their advance and return to their original positions. To conceal the reality of their defeat, the Japanese army circulated rumors claiming that the Soviet Union supplied ammunition to the defenders in Heilongjiang. They also propagated various falsehoods to downplay the number of Japanese casualties, worried that anti-war sentiments in Japan would gain momentum. In response, Ma Zhanshan sent a telegram to counter the Japanese army's claims. The Japanese army experienced significant losses during the initial phase of the battle. To resolve the stalemate quickly, they deployed additional troops and made every effort to prepare for a renewed attack. Simultaneously, they issued an ultimatum to Ma Zhanshan, pressuring him to resign, relinquish power, and withdraw Chinese forces from Qiqihar, but Ma Zhanshan firmly refused. The Kwantung Army recommended that the Japanese Army Central Department expedite the deployment of an extra division. In response, Honjo Shigeru ordered the "2nd Division to gather in Daxing with full force." By the 11th, the Japanese army had assembled the Hase Brigade Headquarters, the 16th Infantry Regiment, the 4th Regiment , the 1st Battalion of the 29th Regiment, the 2nd Cavalry Regiment, and the 2nd Squadron of the 28th Regiment, along with the 2nd Field Artillery Regiment and the 2nd Engineer Squadron on the north bank of the Nenjiang River. On the south bank, they had the 3rd Battalion of the 26th Field Artillery Regiment and a Temporary Field Heavy Artillery Battalion, totaling over 30,000 troops. In response to the Japanese army's troop deployment, Ma Zhanshan convened a military meeting on the evening of the 7th to discuss strategies for countering the enemy and to reorganize troop placements, establishing three lines of defense. The first line of defense was located in Tangchi, Wunotou, and Xinlitun, with front-line positions at Houyiriba, Qianguandi, and Houguandi, defended by two regiments from Wu Songlin's 1st Cavalry Brigade. After the 14th, Lu Zhiyuan's 2nd Cavalry Brigade was fully deployed to engage in combat in Tangchi and surrounding areas. The second line of defense was situated in Yinglaofen, Sanjianfang, Daxingtun, Xiaoxingtun, and Huotuoqi, serving as the primary position for the black army's frontal defense. This line was manned by four regiments from Yuan Chonggu's 1st Brigade, Wu Delin's 2nd Infantry Brigade, Li Qingshan's 3rd Infantry Brigade, Wang Kezhen's 1st Cavalry Brigade, as well as Park Bingshan's artillery regiment and various engineering and support units. Following the 14th, Sun Hongyu's 1st Infantry Brigade and 2,000 personnel from the Suihua Security Battalion joined the frontal defense efforts. The third line of defense was established in Zhujiakan, Fulaerji, Ang'angxi, and Yushutun, defended by two regiments from Zhang Dianjiu's 1st Infantry Brigade, the entire 2nd Cavalry Brigade, and the Guard Regiment, totaling over 13,000 troops. Sanjianfang is a station located on the railway line from Taonan to Ang'angxi, situated 70 li north of Qiqihar and 60 li south of Nenjiang Bridge. It served as a crucial defensive site for the Chinese army in protecting the capital of Heilongjiang Province. For the Japanese army to take control of Heilongjiang Province, capturing Sanjianfang was essential for a direct route to Qiqihar. Consequently, the struggle for Sanjianfang became a central point in the second phase of the Battle of Jiangqiao. On the morning of the 12th, a vanguard of 500 Japanese infantry and cavalry launched an assault on Ma Zhanshan's frontier positions at Qianguandi, Houguandi, and Zhanghuayuan. The defending forces under Wu Songlin mounted a counterattack. By 1:00 pm, the Japanese army had taken control of the positions, forcing over 600 defenders to retreat to the front lines. At 5:00 am on the 13th more than 500 Japanese soldiers, supported by two aircraft, attacked Xinlitun, but they faced a strong counteroffensive from the defenders. By 10:00 am, the defenders had successfully repelled the attack. At noon that day, the damaged Nenjiang Bridge was repaired, creating advantageous conditions for a large-scale Japanese offensive. At this time, Kwantung Army commander Honjo Shigeru issued a third reinforcement order: "Deploy the remaining troops of the 2nd Division, along with three infantry battalions from the 39th Mixed Brigade and the rescue squad, to the vicinity of Daxing." He also instructed Lieutenant General Duomen, the commander of the 2nd Division, to lead the Nenjiang Detachment. In response, the Japanese headquarters hastily dispatched three air squadrons to Heilongjiang Province and redirected the 4th Mixed Brigade, initially set to land in Dalian, to Busan, Korea, for a swift deployment to Heilongjiang. In the afternoon, over 3,000 Japanese infantry and cavalry, supported by artillery, launched a vigorous attack on Tangchi, Unotou, and Xinlitun. The defenders fought back fiercely until midnight, when the Japanese finally occupied Unotou. On the morning of the 14th, the Japanese army launched an attack on the Tangchi position, supported by two aircraft and heavy artillery, but they were repelled by the forces of Ma Zhanshan. Around 10 a.m., over 2,000 Japanese troops, led by Hase, split into two units—infantry and cavalry—and employed a strategy of large encirclement to assault Tangchi from both the left and right flanks. The cavalry engaged in combat but eventually retreated. The intense fighting continued until the morning of the 15th, when the Japanese army targeted Shuanma. By this time, Ma Zhanshan had already dispatched two cavalry regiments to quietly encircle the enemy's flanks. At his command, the front guard regiment charged into the Japanese positions first, while the cavalry regiments surged from both sides, forcing the Japanese to retreat hastily. Ma Zhanshan's forces captured two artillery pieces and 70 horses, killed 300 Japanese soldiers, and took 200 prisoners, while the puppet army suffered over 2,000 casualties and fled with their weapons. To bolster their defensive capabilities, the defenders organized the 2,000 members of the Suihua Security Battalion into an independent regiment and integrated them into the frontline. On the 15th, following orders from Japanese Army Minister Minami Jiro, Honjo Shigeru presented three demands to Ma Zhanshan: that Ma's troops withdraw from south of the Chinese Eastern Railway, that the area be administered by the Taomao Bureau, and that Ma refrain from interference. However, Ma Zhanshan rejected these demands. At 7:30 a.m. on the 15th, Lieutenant General Tamon, the commander of the Japanese 2nd Division, led the main contingent of his division to the Daxing front. By 11:00 am on the 16th, with the backing of 10 aircraft, heavy artillery, and tanks, 4,000 Japanese infantry and cavalry launched a vigorous assault on positions including Xinlitun and Sanjiazi. The defenders fought valiantly and managed to repel the Japanese forces by 3:00 pm, resulting in heavy casualties on both sides. At 10:10 a.m. on the 17th, Honjo Shigeru received orders from the Chief of Army General Staff to "advance north of Qiqihar and attempt to destabilize the enemy with bold maneuvers, and have the 2nd Division  capture Qiqihar in one decisive strike." He also instructed the 39th Mixed Brigade to "mobilize all remaining troops in Daxing, except for one infantry company and an engineering company, placing them under the command of the 2nd Division leader." At 1:00 p.m., Division Commander Duomen ordered the Japanese troops stationed at the Houyiriba train to launch a full-scale assault on the Black Army, particularly targeting Sanjianfang. By 10:00 pm on the 17th the Japanese forces, having received supplies and reinforcements, split into three groups and mounted a fierce attack on the Mabu position. Under Amano's command, the right-wing troops advanced from Wunotou to assault the left-wing positions in the Xinlitun area. Despite the Wu Songlin Brigade being exhausted from several days of fighting, they fiercely resisted the numerically superior enemy, repelling more than ten Japanese attacks. However, by early morning, most of the defenders' trenches had been destroyed, and their positions were compromised in numerous locations, forcing a retreat to the second line in the Daxingtun area. At 10:40 pm on the 17th, the left-wing Japanese forces, commanded by Hase, attacked the right-wing positions in the Tangchi area, where the Cheng Zhiyuan Brigade fought tenaciously. By 2:00 am the following day, the Japanese intensified their assault, deploying 8 tanks and over 30 artillery pieces. Unable to sustain their defense, the defenders retreated to the main position at Sanjianfang. At 3 am on the 18th, the Japanese army mobilized various units and moved to the designated staging area as planned. By 6:30, aircraft and artillery began a one-hour bombardment of the front-line positions at Sanjianfang, to which the defenders responded with their own artillery fire. The booming of the cannons echoed across the entire Shuobei wilderness. At that time, Japanese heavy artillery had a range of 30 kilometers, while the Ma army's heavy artillery could only reach 15 kilometers, resulting in significant losses. Around 8 o'clock, the Japanese forces launched a full-scale attack, supported by tanks. Despite the fierce fighting from the defenders, the Japanese advance was initially repelled. At 9:20, Duomen ordered reinforcements from the reserves and initiated another aggressive assault. By 10 o'clock, although the defenders on the right flank fought valiantly, they were unable to hold their ground and retreated to Mao Mao Creek. At 10:30, the left flank position at Xiaoxingtun fell, forcing the troops to fight their way back to Hongqiyingzi and Yushutun. At this point, Hase directed the infantry and cavalry to assault the main position at Sanjianfang with support from aircraft and tanks. The defending troops, including the Yuan Chonggu Brigade and Zhang Dianjiu Brigade, put up a fierce resistance. By 14:00, the Japanese 39th Mixed Brigade, followed by a regiment from Sanjiazi to the west of Sanjianfang, joined the fight. Together with the Hase Brigade launching a direct assault, they executed a coordinated pincer movement. After 15:00, the Japanese forces added 12 aircraft, 12 tanks, and over 30 artillery pieces, bombarding the trenches with intense fire. Due to insufficient reinforcements, the Japanese army captured Qiqihar on the 19th. Ma Zhanshan's army was on the brink of starvation after Japanese planes bombed their food storage facilities. The Chinese defenders, battling fiercely despite their empty stomachs, were undeterred by their enemy's overwhelming numbers. They engaged in hand-to-hand combat, fighting to the death, their battle cries echoing through the ground. Fighting in the Sanjianfang area continued throughout the night. Although the Chinese troops shared a common hatred and displayed "extraordinary bravery," many had gone several days without sleep due to relentless fighting, and their food supplies had been cut off, leaving them without reinforcements. The ammunition available at that time was part of a long-term stockpile from the Heilongjiang defenders, with much of it rendered unusable due to mold. Meanwhile, the invading forces were continuously bolstered by fresh supplies and reinforcements, creating a dire imbalance between the strong enemy and the weakened defenders. Furthermore, the position had been heavily damaged and was "truly unable to sustain" the fight. On the afternoon of the 18th, Ma Zhanshan was forced to make the difficult decision to order a withdrawal. By the 19th, over 5,000 Japanese troops had taken control of Qiqihar, marking the end of the Battle of Jiangqiao. The civilian population had pushed Ma Zhanshan to pull out, a long held Chinese tradition that did not mean losing face, but rather living to fight another day. On November the 18th, Ma Zhanshans forces evacuated Qiqihar and by the 19th he led them east to defend Baiquan and Hailun. His army suffered tremendous casualties, possibly up to 3000, with the Japanese claiming 300 casualties for themselves. Ma Zhanshans forces then retired to the Nonni river valley and eventually over the Soviet Border. The Japanese began an occupation of Qiqihar, thus securing the control of all three Manchurian provincial capitals. They quickly established a collaborist government under General Zhang Jinghui and secured control over the central section of the Chinese eastern railway. However the eastern section of the railway was still under the control of General Ting Chao operating in Harbin. Ting Chao would follow Ma Zhanshans example, inspiring local Chinese to aid and enlist in the resistance efforts.  Ma Zhanshan drew international attention through a series of telegrams he sent describing his campaign of resistance against the Japanese in Heilongjiang. His stand along the Nonni river near Qiqihar lionized him amongst the Chinese nationalists who sought to use his public image to shame Chiang Kai-shek into action against the Japanese.  During the Battle of Jiangqiao, Ma Zhanshan fought independently without any assistance from the Northeast Army based in Jinzhou. Although Zhang Xueliang instructed Ma to hold his position, the troops in Jinzhou were "not ready for combat." Following the battle, Zhang Xueliang faced significant public backlash. The Shanghai National Salvation Federation stated that "Ma's forces in Heilongjiang Province fought valiantly against the Japanese and demonstrated loyalty on the battlefield, while Zhang Xueliang failed to provide support." The Citizens' Federation sent a telegram to the National Government, accusing Zhang of "neglecting his responsibilities while allowing the Japanese invaders to attack the Northeast, leading to national humiliation and territorial loss." Additionally, the National Student Anti-Japanese National Salvation Federation sent a telegram urging the government to "severely punish Zhang Xueliang and deploy troops immediately." Chiang Kai-shek sent multiple telegrams to praise Ma Zhanshan for his brave resistance and instructed Zhang Xueliang to quickly provide reinforcements. For instance, on November 12th,, Chiang Kai-shek sent a message to Ma Zhanshan stating: "Japan has once again invaded Heilongjiang Province under the pretext of repairing the Jiangqiao Bridge. Our defensive actions were justified. Fortunately, due to your careful leadership and the bravery of the soldiers, we managed to defeat the relentless enemy and protect our territory. I was furious upon receiving the telegram. You and your comrades have brought honor to the party and the nation, fighting for our survival. The entire Chinese populace is inspired. The people's spirit remains unbroken, justice prevails, and the future is hopeful. We pledge to unite in our efforts. I shed tears in the wind and snow, unable to express all my thoughts. Chiang Kai-shek." Additionally, on the 19th, Chiang Kai-shek wrote to Ma Zhanshan: "I have read your telegram and am filled with sorrow and anger that words cannot capture. Our army has fought valiantly for days, bringing glory to our nation. Our reputation has spread widely, earning admiration both domestically and internationally, which is truly commendable. I have urged Deputy Commander Zhang to send troops to assist you. I miss you dearly as I write this message. Chiang Kai-shek." All major domestic newspapers covered the Jiangqiao Anti-Japanese War prominently, and various sectors of society conveyed their condolences to the frontline soldiers in numerous ways. Life Weekly, backed by Zou Taofen, remarked, "This spirit of defending the nation and refusing to surrender even in death is crucial for the future of the Chinese people. It demonstrates to the world that our soldiers are not entirely dishonorable and have restored significant pride for the nation." The Shanghai Fuchang Tobacco Company even created "General Ma Zhanshan Cigarettes," promoting the slogan, "May everyone emulate General Ma." On November 17th,, the Binjiang Times published an editorial stating, "The Chinese soldiers in Heilongjiang fought valiantly against the brutality of the Japanese army. The blood shed along the Nenjiang River is the legacy of our brave men. The Chinese army in Heilongjiang represents the true warriors defending the nation. After the September 18th Incident, we began to doubt how many Chinese soldiers could confront the enemy, and we were deeply disappointed. Fifty days after losing Liaoning and Jilin provinces, we realized that Ma Zhanshan in Heilongjiang truly deserves the title of Chinese soldier." People across the country spontaneously formed groups for condolences and support, donating money and supplies to aid Heilongjiang's resistance efforts. Many young students set aside their studies to join the Anti-Japanese Volunteer Army. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Thus ended the Jiangqiao Campaign. General Ma Zhanshan proved himself quite a formidable rebel leader in the face of pretty overwhelming odds. His name was propagandized heavily by the Chinese press to boost morale and try to awaken the Chinese that a fight for their very existence was at hand, but China simply did not have the means yet to face such an enemy. 

Matt Bardsley grew up in Montana, and after a mission to New Jersey moved to Utah to go to school and has been there ever since. He has a bachelor's degree from Brigham Young University in Sociology and a master's degree from Utah State University in Education. He has been a seminary teacher for 19 years, 12 of those serving as a local faculty principal where he gets to train teachers. He is a former Young Men president, elders quorum president, ward mission leader, bishopric member, high councilor, and stake Young Men president, and currently serves as first counselor in his stake Young Men presidency. Kim Perkins is a coach with Accepted, passionate about guiding individuals on their journey to healing and fostering deep connections, and empowering them to unlock their true potential and lead fulfilling lives. Kim enjoys the great outdoors, hiking, volleyball, and embarking on exciting travel adventures with her husband and four children. She currently serves in her stake Young Women presidency. Links Accepted Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Training Materials 3 Targets - Activity Planning PDF 3-Month Planning Meetings PDF Connect it to Christ PDF Counseling Together PDF Delegation PDF Making Announcements - Hype Squad PDF Pair and Share PDF Presidency Meetings - Teeter Totter PDF Sandbox PDF Highlights This dynamic discussion with Kim and Matt centers around the importance of mentorship and effective training for youth leaders. They share their experiences and insights on how to transform traditional youth leadership approaches into more impactful mentorship roles, and emphasize the significance of understanding one's purpose, identifying youth life goals, and fostering transformational relationships rather than merely filling time during weekly activities. Kim and Matt explain their approach to training, which includes quarterly sessions for all youth leaders and more targeted workshops for specific wards. They focus on practical skills such as effective communication, delegation, and connecting youth activities to the teachings of Jesus Christ. By observing and providing feedback in real time, they help leaders recognize their strengths and areas for improvement. 05:31 - Kim's Experience in Youth Leadership 06:26 - Matt's Background in Teaching Youth 07:37 - Observations on Youth Programs 08:35 - The Importance of Training in Leadership 09:56 - Origin of Formal Training Approaches 11:04 - Developing Effective Training Skills 12:09 - Interactive and Experiential Training Methods 13:48 - Training Audience and Frequency 15:03 - Observing and Supporting Ward Leaders 16:04 - Building Relationships with Leaders 17:05 - Feedback and Reflection After Observations 20:07 - Common Issues in Youth Leadership 22:53 - The Importance of Delegation Skills 24:55 - Coaching Others in Leadership Skills 27:27 - Connecting Activities to the Savior 29:25 - Practicing Skills in Training Sessions 32:02 - Engaging Youth in Leadership Training 35:10 - Summary of Effective Training Practices The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich,

Join me for another casual coffee chat as I answer more of your questions! We are diving into some large family topics: sibling personalities, laundry system, sharing bedrooms. I'm also chatting about some aspects of my business that I haven't shared before and some specific tips on how I am changing my sourdough routine lately. May this episode encourage you in your own motherhood and homemaking! In this episode, we cover: Observing personality differences and similarities in a large family The strategy that allows my no-fuss laundry system to work really well for my family of 10 Navigating a challenging bedtime routine with multiple kids of various ages sharing a bedroom My tip for anyone looking to make income from blogging How I keep my life at a manageable pace with the many responsibilities of a working, homeschooling mother of a large family What my weekly workflow looks like for the YouTube side of my business Finding a balance in allowing older children to learn skills on the internet without spending too much time on screens Diving deeper into my current sourdough techniques: switching out all-purpose flour for freshly-milled whole grains, forgoing the mixer and exclusively using stretch-and-folds View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES Join my FREE masterclass to learn my 4-step framework for making money on YouTube Sit in my FREE masterclass to learn the secrets to becoming a full-time blogger Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Learn how you can earn a full-time income from home with my Create Your Blog Dream course Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.