Podcasts about mindful communication

The service was conducted on Sunday, June 8th, 2025, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar What if the disconnect in your closest relationships isn't about love lost, but about love spoken in a language you don't understand? Dive into a powerful exploration of how we can move beyond surface-level reactions and learn to truly hear one another—not just with our ears, but with the heart. What might shift if, instead of responding to someone's anger, we recognized the fear underneath? Discover the quiet strength of compassion, the clarity of mindfulness, and a new kind of freedom born from deep connection. Because sometimes the truth we've longed to hear has been there all along—whispered, not spoken. SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 LET'S CONNECT: Facebook: Instagram: All Souls Church Website: 

Welcome back to Blended!   Today, we're talking about inclusion – one of our favorite topics here on the show! But we're thinking about it from a different angle. Not from the team we build or the people we hire, but the environment around us. We're talking about inclusive spaces.   This might be familiar to you, or maybe it's a concept that's fairly new but, guaranteed, you'll be hearing about it more and more.   As awareness of neurodiversity grows, designing spaces that cater to the needs of individuals with diverse cognitive and sensory processing styles is becoming increasingly important. By integrating neurodiversity into design, we can create environments that are not only more inclusive but also enhance the wellbeing and productivity of all individuals, fostering greater creativity and collaboration in both work and community spaces.   And it's not just neurodiversity we have to consider. More than a quarter of Americans have a disability, which is often intersectional with other areas of diversity as well, like race or age. So accessibility in all its forms is incredibly important to make sure we're creating environments where people with all types of diverse needs can thrive.   Today, our panel are talking all about formal diagnoses – the challenges, barriers and interplay with work – the basics of inclusive spaces, and some of the ways leaders and organizations can make changes to improve cultures and create more equitable working environments for everyone.   IN THIS EPISODE:   [01.26] Introductions to our Blended panelists.   ·       Dan Roth– Strategic People Operations Executive  ·        Dr. Tiffany Jameson– Organizational Psychologist and Founder and Managing Partner at grit & flow  [07.15] The group explore diagnoses for neurodivergence – how people are diagnosed, the varied reasons for the recent increase in diagnoses, the barriers to achieving a formal diagnosis, and the importance of gaining a diagnosis for access to help. “The criteria that were used for ADHD and autism were very white, boy centered. Girls don't present like a boy in school, and so they were being missed… There's now a lot more awareness by pediatricians… And, as more kids are being diagnosed, their parents are going: ‘Oh my goodness, this is very familiar!' And they go after a diagnosis for themselves.” Tiffany   “A lot of people fake it till they make it – and they don't make it. It's called masking, where you're pretending to be what society calls normal, and it's hard to keep that front up.” Tiffany “From a diversity, equity and inclusion standpoint, let's not beat around the bush – that term has been weaponized.” Dan   ·       Increase in diagnoses o   Increased awareness o   Updated criteria o   Child-parent knock-on effect  ·       Burnout ·       Masking ·       Barriers to diagnosis o   Cost o   School system o   Limited accessibility resources o   Stigma ·       Societal expectations ·       Bias ·       Requirement to get a formal diagnosis to access help ·       Cultural impact ·       Generational trauma ·       Parental projection ·       Insecurity/fear ·       Parental grieving process – expectations “A lot of parents will reject diagnoses, not understanding the proactive measures it allows for.” Dan    [32.42] The panel discuss the basics of inclusive spaces – what they are, what they can look like, and why we need them. ·       Inclusive spaces look different for different people o   Sensory impacts o   Lighting o   Clothing o   Movement ·       Self-awareness ·       Pace of change for US vs global ·       Advanced communication methods ·       Triggers ·       Rejecting ego ·       I vs we ·       Building psychological safety ·       Knowing/understanding what you need ·       Self-advocacy ·       Asking/listening ·       Ongoing conversation/process ·       Accommodations in hiring processes and potential biased impacts of using them ·       Social anxiety in working environments ·       Education ·       Change management ·       Step-by-step improvements ·       Work from home/work from office ·       Companies ticking boxes/policies ‘for show' ·       Compromise/finding the middle ground   ·       Issues with general education – setting kids up for success/failure ·       Unique point in time o   Different generations working together o   Different perspectives and concepts coming together    o   Different levels of understanding/acceptance o   Difference in communication styles ·       Overwhelm ·       Grace ·       Empathy ·       Looking at people holistically   “An inclusive space is something that's individualized, it's person-centered. So what's inclusive for me isn't necessarily inclusive for you. So that's where it can get confusing – how do we generalize inclusion? But there are some best practices, so we think about places where people can get what they need to enjoy the experience, like they belong and have a right to be there.” Tiffany “The reality is that no one has conquered this idea of the inclusive space, especially in corporations… There's so much that goes into it, I don't believe we're at a point where it's possible. For us to be truly inclusive, we each need to de-colonize ourselves and understand at a very visceral level what makes us tick, what our fears and triggers are, and we need to be able to express and explain those to others where ego doesn't come into play.” Dan “Neurodivergent people, disabled people – people in general! – don't know what they need to do their best work.” Tiffany   “It doesn't matter if you change process if you're not changing behavior – this is all a change management process.” Tiffany “I need to be comfortable, and to work in the situation I feel best. And companies with a return to office mandate are basically saying they don't want me at my best. They want me to be a number, a figure, to fall into line with what some white guy in an ivory tower thought was the right way to be. Who created this baseline we all have to live up to? The return to work mandate does not create equity.” Dan   [01.07.02] The group explore some of the easy ways organizations and leaders can create more inclusive spaces and develop more equitable workplace cultures.     ·       Hiring processes o   Job descriptions o   Reasonable accommodations o   Educating hiring managers o   Being person-centered o   Language o   Diverse interviewers ·       Retention processes o   ERGs o   External support o   Funding o   Giving people time to process/prepare o   Providing information in multiple mediums o   Changing working practices/methods of communication  o   Approach to meetings o   Management support ·       Impact of current administration ·       Gap in services between childhood and adulthood   [1.27.39] The panel share final resources and sum up their thoughts from today's discussion.  ·       Culture City ·       Fear of ‘doing it wrong' ·       Feel the emotion   RESOURCES AND LINKS MENTIONED: You can connect with Tiffany and Dan over on LinkedIn.  

Signaling that we're mindful, whether we're speaking, writing, posting, or messaging, is simple.There's no lying, denying, or blame. There's no harm done. We're remembering that what we say and do, matters. We're not gossiping, just sharing what's needed.And everything we say is kind.It's simple, but maybe not easy.  If it were, I feel like more of us would be mindful,whether we're talking to friends or planning a campaign. It's not easy, but it seems to me like a better standard of care, and a better Signal to the world, than the one we have now.

When you hear the term ‘mindful listening’ do you think of a soft skill, or a game-changing ability for business success? Communications expert and the Founder and CEO of Excited Adults, Megan Flamer, explains how truly hearing your clients and team members can build trust, foster loyalty, and even help de-escalate difficult situations. With simple techniques like paraphrasing and staying present in conversations, you can create stronger connections and improve your decision-making in high-pressure moments. By actively listening and responding with empathy, you not only enhance relationships but also gain valuable insights that can drive better business outcomes. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast

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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages and/or the IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. The episodes are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness ♾️

Do you have the heartthrob of a hopeless romantic that bounces from one love to another? Do you go heart-first into relationships only to find yourself washed up from another treacherous and dramatic quarrel? Dating is hard but learning when to enter the dating scene is another matter. Coach Daniel Ratner jumps back onto the podcast to talk about the 'WHEN' that is so essential for dating. Drawing from the wisdom of the 5 books of Moses, including the creation story, Coach Daniel Ratner has created a system of effective and meaningful dating habits that work and have made relationships stand the test of time. Ratner teaches Chaz Volk, host of Bad Jew, the complicated and misunderstood world of Jewish dating. 00:00 Introduction 03:05 Am I Ready for Dating? 08:45 Show Her Vulnerability 10:42 Prioritize Emotional Connection at Home 12:25 Reconsidered Traditions 17:15 King Solomon's Ring 20:40 Three Pre-Marriage Questions 22:38 Case Study 26:10 Mindful Communication in Marriage 29:06 Ritual Significance at Wedding 32:27 Conclusion Want to fight anti-Semitism for $5? **VOTE for Chaz in the Aish Ha'am Slate** https://vote.aish.com/?source=ChazVolk About Coach Daniel Ratner: Coach Ratner was a world-class rare coin dealer & real estate developer in America. He has now transitioned himself into an influential educator for organizations who seek inspiration. His focus is on fostering meaningful relationships, building self-esteem, and providing spiritual motivation. His 5th book, “Infinite Marriage: The 4 Phases of Loving Relationship”, was released in May 2024. Connect Coach Daniel Ratner: Podcast: Living in Clarity - available on all podcast platforms! www.coachratner.com Connect Bad Jew: BadJew.co https://linktr.ee/badjew BadJewPod@gmail.com Ig @BadJewPod TikTok @BadJewPod

In this insightful episode of Life after Kids, Dr. Brooke and Dr. Lynn discuss the often-overlooked art of listening. They explore how listening enriches relationships with spouses, children, and friends and its vital role in communication breakdowns. Focusing on the importance of attentive listening, the hosts discuss how this simple yet profound act can transform personal interactions and build stronger connections. The episode takes listeners through the nuances of emotional intelligence, offering valuable tips on how to listen actively and empathetically. Through engaging dialogue sprinkled with light-hearted banter and personal anecdotes, Dr. Brooke and Dr. Lynne emphasize listening as a loving act of service. They also touch on the challenges of listening in the digital age and the importance of putting devices aside to engage fully with those around us. The hosts encourage listeners to embrace the silent moments, understand non-verbal cues, and balance speaking with listening to foster healthier communication dynamics. Key Takeaways: The Art of Listening: Understanding listening as an essential component of effective communication and how it can prevent relationship breakdowns. Emotional Intelligence: Insights into developing emotional intelligence by listening between the lines and understanding the emotions behind words. Listening in Relationships: Practical advice on listening to spouses, children, and friends to strengthen bonds and promote a deeper understanding. Technology's Impact: Discussing how to manage distractions in the digital age and maintain focused, meaningful conversations. Self-Reflection: The importance of listening to oneself and tips for enhancing intuition and personal insights through practices like journaling. Dr. Brooke and Dr. Lynne illuminate the profound impact of listening on personal growth and relationships. Tune in to discover actionable advice for becoming a better listener and nurturing your relationships in meaningful ways. Stay connected with the series for more enlightening discussions on navigating life after kids. Timestamp Summary 0:00 The Art of Listening in Relationships and Personal Growth 11:01 Nature Versus Nurture in Developing Emotional Intelligence 12:26 Balancing Communication Styles in Friendships 19:06 Improving Communication and Listening in Relationships 20:30 The Importance of Mindful Communication in Everyday Interactions 24:24 The Importance of Listening in Effective Communication

A Talk and Guided Meditation

Discover 3 simple mindfulness practices that can transform your life—spiritually, emotionally, and practically! In this episode, we explore mindfulness through a Christian lens, connecting it to biblical principles like stillness, gratitude, and presence. Learn how to slow down, deepen your relationships, and invite God into your everyday moments. Try these practices today and start your journey toward greater peace and clarity!Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Welcome to our Winter Twelve Week Online Mindfulness Immersive: Mindful Communication! Have you ever gotten into a discussion and found yourself too overwhelmed to make a clear point? Do you dred politically charged conversations with family, friends, or strangers? Do you find yourself at a loss for how to get your point across without offending a particular person. Would you like to be able to navigate challenging conversations with kindness and compassion, curiosity and non-judgement? Over the twelve weeks of this online mindfulness immersion, we will take a comprehensive exploration into incorporating mindfulness, kindness, and compassion into our styles of communication, while at the same time, not losing our ability to be concise, direct, and matter of fact in our interactions. The benefits of this is a more authentic, clear, and compassionate form of communication. Our journey begins with a three week exploration of mindfulness, kindness, and compassion. In the following three weeks we take a very deep dive into embodied speech. (Feeling our speech) Following this we will venture forth into navigating challenging conversations, and we round the course out with speaking authentically. None of the sessions are pre-recorded. The entire course is offered live and with plenty of space for interaction with Chris and with your fellow participants. We will be drawing primarily on the teachings of The Buddha, Nonviolent Communication, and Somatic Psychology There will be a good amount of meditations and informal practices offered in the course, so that we have the opportunity to bring these practices into our lives. The retreat is offered in two sections to cater to different time zones and needs, and meeting once a week. Section A meets on Sunday Evenings from 7:30 pm-9:30 pm. Thai Time. (*7:30 am to 9:30 am Sunday Mornings EST) Section B meets on Monday Mornings from 7:30 am-9:30 am Thai Time. ( 7:30 pm-9:30 pm Sunday Evenings) *** Check your time zone here: https://www.worldtimebuddy.com/

Welcome to our Winter Twelve Week Online Mindfulness Immersive: Mindful Communication! Have you ever gotten into a discussion and found yourself too overwhelmed to make a clear point? Do you dred politically charged conversations with family, friends, or strangers? Do you find yourself at a loss for how to get your point across without offending a particular person. Would you like to be able to navigate challenging conversations with kindness and compassion, curiosity and non-judgement? Over the twelve weeks of this online mindfulness immersion, we will take a comprehensive exploration into incorporating mindfulness, kindness, and compassion into our styles of communication, while at the same time, not losing our ability to be concise, direct, and matter of fact in our interactions. The benefits of this is a more authentic, clear, and compassionate form of communication. Our journey begins with a three week exploration of mindfulness, kindness, and compassion. In the following three weeks we take a very deep dive into embodied speech. (Feeling our speech) Following this we will venture forth into navigating challenging conversations, and we round the course out with speaking authentically. None of the sessions are pre-recorded. The entire course is offered live and with plenty of space for interaction with Chris and with your fellow participants. We will be drawing primarily on the teachings of The Buddha, Nonviolent Communication, and Somatic Psychology

As we approach the holidays, this episode is a call to action. I encourage us all to think more intentionally about the choices we make with our dollars and our time. As women, we hold a great deal of consumer power,  and this is a great time to wield that power in the support of other women. I'm talking about women creators, entrepreneurs, women-owned businesses, and businesses that support women! The holiday season is a great time to be intentional in our actions.  It is an opportunity to #support #amplify and #investinwomen This #newepisode is about #warriorwomen coming together to champion one another's artistic, entrepreneurial, creative projects. Let's help increase the visibility of creators and celebrate #womensachievments #womensupportingwomen is #powerful  #tunein #advancingwomenpodcast #persisterhood #womensupportingwomen For more on the creators highlighted in this episode: Anna Michele Bulszewicz AMC Weekly Newsletter https://www.annamcommunications.com/blog 3 Cs Mindfully Speaking Model https://www.annamcommunications.com/new-page-1 Jen Lefforge (Joyful Living with Jen Lefforge) https://www.youtube.com/@JoyfulLivingwithJenLefforge https://jenlefforge.com/ https://jenlefforge.com/all-of-my-posts/ Heather Lynn Harris https://heatherlynnharris.com/ Something to Sing About https://heatherlynnharris.com/books/ Links to previous podcasts mentioned in this episode: Mindful Communication with Anna Bulszewiczhttps://podcasts.apple.com/us/podcast/mindful-communication/id1569849100?i=1000675707131 Delivering Big Creativity with Heather Lynn Harris https://podcasts.apple.com/us/podcast/delivering-big-creativity-small-steps-practices/id1569849100?i=1000647147881 A Grown Up Gap Year with YouTuber Jen Lefforge https://podcasts.apple.com/us/podcast/a-grown-up-gap-year-with-youtuber-jen-lefforge/id1569849100?i=1000654737177

In this special Bonus Episode 2.5 of the "Storytelling Miniseries," we're thrilled to welcome the captivating Elizabeth Barry as our guest speaker. Elizabeth brings a wealth of expertise in communication and leadership, known for her dynamic storytelling and ability to use powerful analogies to connect with audiences. With a speaking style that not only entertains but educates and inspires, she will provide insights on how to harness the storyteller within and become a more effective, mindful communicator. Join us as Elizabeth shares her unique approach to communication, offering tips and strategies for personal growth and leadership through storytelling. Whether you're looking to improve how you present your ideas or want to make a lasting impact in your professional or personal life, this episode will give you the tools you need to transform how you tell your story. Don't miss this opportunity to learn from one of the most sought-after speakers in transformative leadership.

#tunein for this dynamic and pragmatic interview on mindful communication and emotional intelligence with communications strategist Anna Bulszewicz. We dive deep into communication, community, and connection.   Let's stop calling communication skills and emotional intelligence "soft skills.” These are ESSENTIAL skills that women tend to be exceptionally good at, so let's make sure we are acknowledging, owning, honing, and touting these super skills!   Podcast referenced in this episode (Let's teach girls bravery and teach boys empathy)   iTunes https://podcasts.apple.com/ph/podcast/lets-teach-girls-bravery-and-teach-boys-empathy/id1569849100?i=1000576175167 Spotify https://open.spotify.com/episode/10oW7FgzU65qrJ5JAsMDrc?si=gCQUw6hxR7GtYpP_f1r2TA For more info on Anna Bulszewicz and Anna Michele Communications (AMC): Website: https://www.annamcommunications.com/ Blog: https://www.annamcommunications.com/blog/woman LinkedIn: https://www.linkedin.com/in/annabulszewicz/ For more about Dr. DeSimone and the Advancing Women Podcast https://advancingwomenpodcast.com/ https://www.instagram.com/advancingwomenpodcast/

Welcome to the latest episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE, where we tackle a critical issue affecting tech leaders everywhere: preventing burnout through mindful communication. In today's fast-paced environment, where back-to-back meetings and constant digital distractions have become the norm, leaders must ask: how do we communicate effectively without losing ourselves in the process? Lisa Duerre, along with her guest Susan Nelson, a Chief People Strategist & Integrative Leadership Coach, who brings a wealth of experience in guiding leaders to cultivate people-first cultures in start-ups and SMBs, dive deep into the power of FIRM leadership, focusing on the “M” – Mindfulness. Together, they explore how mindful communication can transform team dynamics, improve employee engagement, and strengthen leadership resilience. The episode highlights the staggering statistic that 86% of employees and executives attribute workplace failures to poor communication (from a Fierce Conversations survey). With real-world examples, personal stories, and expert insights, Lisa and Susan discuss how leaders can foster stronger relationships with their teams by practicing active listening and creating intentional pauses. Whether it's taking a "mindfulness moment" before a big meeting or simply asking better questions, the episode provides practical tools for communicating with clarity and compassion, even under pressure. Listeners will hear actionable strategies like using pattern interrupts, facilitating better team meetings with mindful grounding exercises, and the importance of creating space for others to be heard. You'll learn how to avoid reactivity and foster alignment in team goals—ultimately leading to a more productive, engaged, and resilient workforce. Mentioned in this episode:  Fierce Conversations and Quantum Workplace Survey: https://fierceinc.com/wp-content/uploads/2020/06/PR___2011_Workplace_Collaboration_Survey___Fierce_Inc__.pdf American Psychological Association: https://www.apa.org/ McKinsey & Company: https://www.mckinsey.com/ Tune in to this must-listen episode to get inspired on how to lead with intention, avoid burnout, and ensure your team thrives in today's demanding tech industry! This episode is  brought to you by RLD Group  Let's Connect: RLD Group's FIRM Leadership Lab: ⁠⁠https://rldgroupllc.com/firm-leadership-lab⁠ RLD Group's LinkedIn: ⁠⁠https://www.linkedin.com/company/rldgroupll⁠c RLD Group on X: ⁠⁠https://twitter.com/rldgroupllc⁠ Lisa Duerre on LinkedIn: ⁠⁠https://www.linkedin.com/in/lisaduerre/⁠ ⁠Ctrl+Alt+Delete with Lisa Duerre™ on YouTube: ⁠⁠https://www.youtube.com/@realtalkwithlisa⁠

Lenora Edwards is so mindful & intentional about communication; this chat was not just centered around speech pathology (her specialty) but about all the ways we can communicate, read & encourage our kids to read & speak more mindfully. You'll love this one!

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/What role does our environment play in our healing process?Dr. Katie Deming was a guest on The Adult Chair podcast. She shared her journey from traditional oncology to integrative and conscious medicine. She discussed a holistic approach to cancer care that goes beyond conventional treatments.Key topics covered include:• The importance of diet, grounding, sunlight, and emotional work in fighting cancer• Aligning emotional, mental, and spiritual health to face illness• Practical tips for improving overall well-being, such as:  - Using blue blocker glasses  - Utilizing grounding pads• Managing emotions during treatment• The significance of a supportive environment• The power of mindful communication in healthcareThis isn't just for people affected by cancer but anyone looking for a more conscious approach to health and life. So, if you're interested in a fresh look at medicine that puts patient independence and holistic healing front and center, give this a listen.Listen to The Adult Chair podcast: https://theadultchair.com/podcasts/Join The Academy of Awakening membership for $1. Coupon Code HEAL: http://theacademyofawakening.com/Send us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Effective communication is essential in today's interconnected world, especially for global leaders. Eun J. Lee, CEO of the Seoul International Institute, enhances executive communication by championing mindful communication—aligning intention, action, and speech. Lee's approach addresses common challenges faced by executives in multicultural environments, emphasising the authentic and clear expression of one's essence and intentions. In this episode, we explore Lee's journey and the principles behind her transformative strategies. Join us to uncover the profound impact of mindful communication on personal and organisational success. [00:36] - About Eun J. Lee Eun is the Chief Executive Officer of the Seoul International Institute. She co-authors the Stanford Impact by LEAD Book Project on ESG Corporate Sustainability.   --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Experience a journey of self-discovery and connection with our guided meditation focused on relationships. Take a moment to slow down your thoughts and gain clarity on what you need in your relationships, how you show up for others, and how you care for yourself. This meditation will help you ground yourself, explore your relationships with compassion, and bring intention into the way you interact with those around you. Find balance, create deeper connections, and honor yourself as you navigate the complexities of relationships. Join me to rediscover the power of mindfulness in building stronger, more fulfilling connections. Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.comGet your FREE Wheel of Life Tool and exclusive access to more content like this:https://survey.zohopublic.com/zs/RtbGjpYour Inner Vitality Community Facebook Group:https://www.facebook.com/groups/yourinnervitalityInstagram: https://www.instagram.com/yourinnervitality/Facebook: https://www.facebook.com/yourinnervitalityWebsite: https://www.yourinnervitality.com/

063 When war and rumours of war are everywhere in the news how we personally relate to uncertainty and show up for others matters more than ever. The temptation to harden our hearts and join the chorus of polarizing voices is difficult to resist. However, it doesn't matter what side of a conflict we identify with or the opinions we hold. Toxic certainty, hatred and fear are contagious and the real enemies of peace. Spiritual warriorship has existed in eastern and western traditions for thousands of years to show the way of bravery. In times of crisis the spiritual warrior rises above aggression and looks within to transform a fearful mind in the cradle of compassion.In this episode of Awake In Relationship I speak with returning guest Susan Gillis Chapman, Buddhist teacher and author of The 5 Keys of Mindful Communication and a new book, Which Way Is Up?: Finding Heart in the Hardest of Times, due to be published in June 2024. In this conversation we discuss the transformative power of compassion and qualities of a modern spiritual warrior living in times of great change  and fear. We also discuss contemplative practices for invoking the heart of bravery and leading with love.Follow Awake In Relationship on Instagram and LinkedinIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com

Have you ever said something to a colleague or loved one that didn't come out right? Or sent an email that you wished you could take back? You are not alone. Sharon Salzberg is a world-renowned teacher and communicator in meditation and mindfulness, she is a New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago. She is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness and her seminal work, Lovingkindness. She has communicated this 25-hundred year old buddhist practice with millions of people over the last 50 years  — how does she do it?  What makes her the best in her field in this massively growing business? And how can she guide us to live a life that is kinder and more loving with mindful communication?For more on Sharon Salzberg click HERE.

In this episode of KAJ Masterclass LIVE, join renowned educator and author Lynn McLaughlin as she delves into crucial insights on children's emotional health and well-being. Discover the challenges faced by today's youth in a world dominated by constant information and digital devices. Learn practical strategies for conscious parenting, fostering empathy, and building confidence in children. Explore the power of thought and gain valuable tools to navigate the complexities of modern childhood.

Guess who's getting some professional education on communication! And in 2024, I'm also prepping for some interviews with a fantastic line-up of guests of professors, public speakers, and professionals ready to share their wisdom. I'll also continue to make solo episodes as well. So, until then, stay tuned for a fresh wave of engaging content in 2024, and see you next year!Say hi on YouTube

The episode this week focuses on a passage on mindful communication. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/support

The Vulnerability Dilemma, The Trust Factor, Choosing Wisely, The Ripple Effect, and Protecting Your Peace are all important factors to consider when it comes to sharing one's inner thoughts and emotions. Knowing when and with whom to share such personal experiences can be challenging, but it's crucial for maintaining healthy relationships and safeguarding one's emotional well-being. This episode provides valuable insights into effective communication without oversharing, setting boundaries, and finding the right outlets for specific concerns. By listening in, you'll learn how to build a supportive network that uplifts and understands, creating a balance between connection and self-preservation. Don't miss out on this opportunity to gain a deeper understanding of Selective Venting, Mindful Communication, and Protecting Your Peace.

In a world where information flows endlessly and emotions can run high, knowing when to respond and when to hold back can be a superpower. In this captivating episode, we dive deep into the delicate dance of communication, helping you uncover the secrets of eloquent silence and powerful response. Explore the fine line between reacting impulsively and responding thoughtfully. Discover the science of emotional intelligence and how it can enhance your relationships, both personally and professionally. Whether you're navigating tricky conversations, addressing social media conflicts, or facing life's unexpected challenges, this episode equips you with the tools to become a response virtuoso. Tune in to "React Less, Respond More: The Art of Mindful Communication" and unleash your inner diplomat, knowing when to speak up, when to listen, and when silence speaks volumes. Don't miss this opportunity to transform your communication skills and become a more influential and compassionate individual. Become A Patreon www.patreon.com/thepositivityxperience For More Information Visit: www.thepositivityxperience.com

Eve explores how "wise speech" enhances communication, aiding in stress navigation. Discover how mindful communication transforms daily challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Confronting Conflict with Nicole PosnerEpisode Summary:In this episode, Anna Parker-Naples and guest Nicole Posner delve into the realm of conflict resolution and authenticity in the workplace. They explore the challenges of addressing conflicts, avoiding difficult conversations, and the essential role of mindset in conflict resolution and business growth.Episode Timestamps:Introduction to Conflict Resolution and Authenticity (0:01)Nicole Posner shares her struggle with the image of being a "perfect professional" and the fear of not being taken seriously.She emphasizes the importance of authenticity and presence in conflict resolution work, highlighting active listening and creating safe spaces for clients to express themselves.Anna Parker-Naples shares her journey into mediation work after studying psychology as a hobby, finding it more fulfilling than counseling.Avoiding Difficult Conversations in the Workplace (6:19)Nicole shares a humorous anecdote about avoiding difficult conversations by installing a kitchen router to prevent employees from congregating in the kitchen.A manager's lack of conflict management skills leads to extreme tactics like rearranging desks to avoid confrontation.Anna Parker-Naples observes that people often sidestep confrontation due to fear or a lack of mental and emotional capacity, resulting in escalated conflicts.Nicole shares an incident where someone sought help with a long-standing conflict but became even more consumed by it after a couple of weeks, highlighting the challenges of dealing with unresolved issues.Conflict Resolution and Mindset (12:04)They discuss the importance of identifying the root causes of conflicts for effective resolution.Anna admits to struggling with difficult conversations, frequently procrastinating or avoiding them due to fear of rejection or judgment.Nicole introduces the "user map" acronym to navigate challenging conversations, emphasizing the significance of mindset and preparation.The speaker recommends using music to shift one's mindset and boost confidence before engaging in difficult conversations.Conflict Resolution and Mindful Communication (19:02)Anna Parker-Naples shares her favorite calming tracks, such as "Sarah" by Fleetwood Mac and "Receive" by Fear F.I.A., for introspection and stress relief.Anna and Nicole stress the importance of approaching difficult conversations with a positive mindset rather than anticipating disaster.The speaker shares a personal experience of a challenging conversation and how their mindset influenced the outcome.Emotions tend to run high in difficult conversations due to the fear of consequences.Anna highlights the importance of addressing conflicts early in business to prevent them from escalating and affecting employees' well-being and the organization.Conflict Management in Business Growth (29:15)Anna Parker-Naples emphasizes the significance of addressing conflict in startups, as it can hinder growth and impact the business's culture.She suggests risk assessing conflicts and managing them effectively to ensure rapid growth and a healthy work environment.Anna and Nicole discuss the importance of having difficult conversations in business, with Nicole emphasizing the need for courage and constructive dialogue.Nicole advises listeners not to shy away from difficult conversations but instead find the courage to address them, as avoidance can lead to unresolved conflicts and subpar solutions.In this insightful episode, Anna Parker-Naples and Nicole Posner shed light on the complexities of conflict resolution, offering valuable advice and perspectives on fostering a healthier workplace culture through mindful communication and the courage to confront...

Meet Donna Rustigian Mac, the founder of iVoice Communication, who helps people lead and speak confidently. She is the author of Guide to a Richer Life, Know Your Worth, Find Your Voice and Speak and the creator of The Six Pillars of Mindful Communication. She is also a certified mindfulness teacher and a habit change facilitator. She shares her experience in broadcasting and media and describes her process of taking people from where they are and helping them move forward. Key takeaways: -Confident communication comes from the inside out. -Get to know your fear. -The goal is to be assertively effective. -Leaders benefit from being both authoritative and affiliative. -Create a psychologically safe environment. -Provide feedback that empowers people. -Failure is an opportunity for growth. -Help people find their own answers. -The greatest leaders coach themselves first and foremost. Make sure to grab a copy of her passion project, a workbook entitled Know and Own Your Worth! iVoice Communication LinkedIn YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/compassionate-climb/message

When you're in a heated conversation, it's challenging to just listen without shouting back. How can we learn to receive what another person is saying, even if we disagree with them? Learn the art of mindful communication and how we can evangelize through it.----------------------------------------------------------------------------Adventures by A Himitsu https://soundcloud.com/a-himitsuCreative Commons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://youtu.be/MkNeIUgNPQ8

 In this episode, Elaine Froese meets with the witty and down to earth. Damian Mason, who is also a podcast host of the Business of Agriculture. In this episode, Damian shares thought-provoking insights into the intersection of agriculture, family, and business. Listeners will gain valuable perspectives on addressing undiscussable issues, treating farming as a business, and navigating succession planning. Our membership is launching this fall! Get simple, practical, and actionable tools to get traction in your farm transition. Join the Farm Family Transition Membership: Your Path to Harmony waitlist: elainefroese.com/membership Get your farm family talking and making decisions to kick-start better farm transition conversations. Download for free here: elainefroese.com/free-planning-resources/ Book Elaine Froese to Speak at Your Next Event: elainefroese.com/speaking  Get a Farm Transition coach: elainefroese.com/coaching Shop Elaine's Bookstore: elainefroese.com/shop/#books

In this latest episode, we dive deep into the challenges and changes happening in the corporate world regarding Diversity, Equity, and Inclusion (DEI) initiatives. Key Takeaways from the episode: 1️⃣ Different Tactics for Different Situations: As advocates for DEI, it's essential to develop a diverse set of skills and approaches. Direct communication, questioning, reasoning, or even demanding may be needed based on the context. Remember, different situations require different tactics! 2️⃣ Mindful Communication is Key: How we communicate our ideas and opinions matters. It's vital to be aware of our language and approach to gain support and have a positive impact. Avoid aggression or alienating others. Let's nurture a space for constructive dialogue. 3️⃣ Patience and Persistence: Building a diverse, equitable, and inclusive culture is not an overnight job. It requires ongoing effort, resources, and conversations. We must be patient and persistent, even when faced with short-term expectations. Let's advocate for long-lasting change. Share your perspective on the changes in Corporate Diversity Programs in the comments below! Pick up my first book, Advocacy In Action, here: ⁠⁠⁠⁠⁠⁠⁠https://raymondwhite.net/shop/aiabook⁠⁠⁠⁠⁠ ___________________ How can I help you? Do you need a speaker who can help your team sustain a robust organizational culture or equip student leaders to be prepared to lead in the real world? Visit Ray's website to book Ray to speak! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠raymondwhite.net/raywhitespeaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cop your Community Gear! Wear a message that inspires us to come together to design inclusive communities where every identity belongs and thrives! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠raymondwhite.net/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to: Subscribe, Rate, and Review on your favorite podcast platform!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anchor.FM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stitcher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcast              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Share this episode on Social Media and keep the discussion going with the people in your circles! Stay Connected! Follow Ray White on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Follow On The Mic Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raymond-d-white/message

“All healthcare is delivered through relationships.”  This is the key statement from this episode of OWZ and highlights that effective communication is a key component of delivering excellent patient care.  Marissa Theofanides, MD is a urologist at Montefiore in the Bronx and expert in communication skills.  She is certified by the Academy of Communication in Healthcare (https://achonline.org/) whose motto is “Better Communication. Better Relationships. Better Care.”  In this podcast, we help you understand that communication is a skill – a skill that can be taught, practiced, and improved upon just like throwing a suture or writing a clinic note.  Dr. Theofanides lays out a framework to improve your clinic communications that is rooted in mindfulness!  Setting an agenda, creating space for effective communication, and assessing understanding highlight the mindful principles of intention, presence, and non-judgement.  There's lots of practical knowledge in this discussion and it promises to make your clinical interactions and your life better!  Enjoy!!!  Academy of Communication in Healthcare (ACH): https://achonline.org/

Communication is the bedrock of all good relationships. It is one of the most important life skills to learn. It will help you understand others and be understood, and builds a common ground of respectfully relating to one another. In this podcast you will learn the basic tenants of Mindfulness Communication.

I've been on a communication kick lately with the podcast. I believe that clear and concise communication is an important ingredient to being a brave woman at work. I've brought on a communications expert, Jennifer Furlong, that brought a new and interesting spin to being an effective communicator. Jen talks about communication styles. And this got me thinking about my own communication style and how it has helped and hurt me in my professional and personal interactions. During our conversation, Jen and I talked about:The four different communication styles.Why being mindful of your communication style is crucial for strong and healthy communication.How men and women have more in common than differences in terms of communicating.How listening comes into play.The BPI technique with tough conversations at work.This show applies to everyone, so make sure to share this one with all the people in your life. Everyone can benefit from learning their communication style, how to improve their listening, and more. Learn more about Communication TwentyFourSeven LLC here!Take the assessment and find out your communication style here! Check out our website: Brave Women at Work

Show-notes Episode 37Title:  React Less, Respond More: Parenting Tips for Mindful CommunicationSometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread. Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin the process of being more mindful of the things that are important to you in your relationship with your teen.Learn more about … How urgency has a tendency to overthrow the things that are really important to us. How to identify when you are reacting and when you are responding.  How control is costing you connection. How to respond when you feel yourself in reactivity mode. The barriers that will present themselves as you work towards responding to your teen more than reacting.  Practice getting out of reactivity mode and into response mode for the next two weeks by following the steps below:  Hit pause and focus on breathing. “I want to learn to handle this well; I will do nothing until I have calmed down.”   "I want to handle this well" Phone Wallpaper Once calm, grab a sheet of paper and write down the following: What happened?  What's the impact/fear?  What might happen next?  What is the desired outcome?  What actions should be taken?  Let me know how it's going by sending a DM on social media or an email using the email listed below.Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/  Blog: https://pathwaystohopenetwork.org/blog-2/  FAQ: https://pathwaystohopenetwork.org/f-a-q/  ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/  Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com

Today's guest is the definition of someone who's lived a colorful life. Jem Fuller has been… - A fire dancer / tattoo artist - A kindergarten teacher - A barefoot backpacker turned corporate leader … just to name a few. Today he's a leadership coach, international retreat leader, and author of The Art Of Conscious Communication For Thoughtful Men. I believe that “Conscious Communication” is one of the most important topics to study. Not only learning how to communicate more effectively with others… … but also with yourself. So if you're someone who wants to live life to the fullest and continue building deep relationships with yourself and those that you love most, this episode is for you! To learn more about Jem, visit https://7figuremillennials.com/podcast/jem-fuller/

One of the biggest keys to healthy communication is being mindful of your response. A conversation can really go two complete opposite ways based on whether people are either reacting or responding. Today we're going to be speaking about the difference between the two and why it is so important to respond from a place of higher awareness rather than react from past programmings. If you're looking to elevate the productivity of your conversations and ability maturely express yourself, this epi is for you

In this conversation, I discuss what mindful communication is and why it is important.Get Manifest on Purpose Exclusive Content:Overcoming AbandonmentOne Secret To Self Masteryhttps://www.manifestonpurpose.net/exclusive-conversations Please Subscribe: https://www.manifestonpurpose.net I am forever grateful for your love and support. To show love and gratitude: (Cash app): $KIMBALEYWILLIAMSBecome a supporter of this podcast: https://www.spreaker.com/podcast/manifest-on-purpose--4746925/support.

Our episode today is being published around the holiday season. I couldn't imagine a better gift than this: the gift of mindful communication, or skillful communication. We all know that communication is a fundamental part of human interaction and plays a crucial role in shaping our relationships and human experiences. I wish topics like effective communication and emotional regulation were taught in a more intentional way at home and school. There is a wealth of power hidden in the simple-yet-challenging act of bringing awareness to the language we use in our lives. And by that I mean not just the world we live in, but also the world within us. There is so much to be discovered when we practice bringing awareness to our thoughts and emotions and learning how to express ourselves in a skillful and helpful way. Our interview today is with Mudita Nisker and Dan Clurman, the authors of "Let's Talk: An Essential Guide to Skillful Communication.” In our discussion, we have the opportunity to explore their insights and perspectives on this important subject. Their book offers practical guidance and strategies for improving communication skills and cultivating deeper connections with others.Mudita Nisker is a licensed marriage family therapist (LMFT), coach, and trainer. A strong advocate of lifelong learning, she's led women's communication-training groups for over thirty-five years. Dan Clurman is a coach, trainer, and professor. Over the past thirty years, he has provided communication training and coaching to individuals and organizations in the private, public, government, and nonprofit sectors. Let's Talk offers invaluable guidance for anyone looking to improve their communication skills and relationships. Whether you are a parent, lover, teacher, or leader, you can benefit greatly from the kindly guidance provided in this book. By reading and applying the strategies outlined in "Let's Talk," you can improve your communication with everyone in your life and find yourself getting into fewer conflicts. And when conflicts do arise, you will be better equipped to navigate them with more skill and grace.Since this interview with Dan and Mudita, I have purchased multiple copies of their book and I even started a little book club with my wife and three young boys. Not just for me and my learning, but also for them and preparing them for their lives. I don't want them to be challenged in the same way that I was. I hope to give them the gifts of self awareness, emotional literacy, self regulation, and effective communication. And I couldn't think of a better book to use as our guide to transform the way we relate to ourselves and others — one conversation at a time.Learn more at letstalkmethod.com--We would love to hear from you! - What would you like to know about mindfulness or how it can help you with the issues you are facing? Record your question for our podcast team. If your message is selected, we will answer it on the podcast!Ask us a question on our website at https://www.austinmindfulness.org/podcastHost Lance Vaughn, co-owner of the Austin Mindfulness Center and mindfulness student.Co-host Claudio Barrientos, LMSW, Certified Mindfulness Instructor at Austin Mindfulness Center.

The holidays are almost here and that means a lot of get-togethers and family time. So I thought it might be helpful to explore  mindful communication  on this week's episode of  The Transforming Anxiety Podcast . Mindful communication pulls in, yup, elements of mindfulness and gives us a framework to think about how we're communicating. Because: communication is so ordinary, yet so powerful. What we say matters. We're going to explore some different elements of mindful communication in this episode, namely: Show up and be present Lead with curiosity and kindness Remember what matters Join me this week to zoom in on communication and consider how this could impact your experience of anxiety, stress, and overwhelm...and how practicing here could transform all of that for the better this holiday season. Full show notes are located at: www.kellyhanlinmccormick.com/podcast/194 

Good communication is one of the most important and often overlooked aspects of good living. In this episode, I share how to strengthen your communication by asking clarifying questions, resisting assumptions, being aware of personal bias, and investigating defensive reactions. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Dear Colleagues:Some of you political junkies out there reading this might be a little bleary-eyed having stayed up late to watch the midterm election results come in. You may also have been clutching some cushions fearing the worst in terms of a crushing Republican red wave. But at time of writing it hasn't happened. Everything is still up for grabs, when it shouldn't be after nearly a billion dollars was poured into Republican campaigns. Today's episode of the The Joyful Attorney Podcast is a little different. It's off-the-cuff, from the heart and recorded when we still don't know the full story of Tuesday night. To be honest, it may not be everyone's cup of tea, to borrow a wonderful English expression. But it's about keeping a mindset of hope, positivity and abundance when everything looks doomed. It's also a reflection on how politics is always personal. The two cannot be disconnected.  Working on our mindsets is the core of Joyful on Demand, my unique, group-coaching program for legal professionals. Not to mention access to free classes such as the one on Mindful Communication for Lawyers I am doing today, oh, and a book club. Everyone loves a book club. https://www.thejoyfulattorney.com/joyfulondemandFor now, stay hopeful and stay joyful. Laura

When communicating with others, how present are you in body, speech and mind? And have you ever found yourself in conversation with someone who was truly and fully present with you? We all know how to speak and listen, but few do it effectively. Mindful communication helps us have truly meaningful conversations that are full of empathy and understanding. In this episode of the Mindfulness Exercises Podcast Sean Fargo speaks with author and mindful communications expert Oren Jay Sofer on how to become a more skillful communicator. Oren Jay Sofer is a former Buddhist monk who teaches Insight meditation and mindful communication both in person and online. He joined Sean Fargo as a guest teacher in the Mindfulness Exercises Mindfulness Meditation Teacher Training Program. This unique, self-paced program is internationally accredited and accessible entirely online. Students in the program receive weekly live, in-person mentorship from Sean Fargo and his team. They are joined by the world's most respected voices in mindfulness and meditation who present on a wide range of topics.  Train to share mindfulness with confidence, compassion and skill within a supportive online community. Learn more at teach.mindfulnessexercises.com or, schedule a 15-minute call with Sean to see if this program is right for you at https://calendly.com/sean-108/application

Host of Out of the Clouds Anne V Muhlethaler reflects on her first two years of podcasting and how enriched she feels her life is for having had these meaningful conversations with her guests before introducing the show's third season. 

How to Communicate Like a Powerful ExecutiveOn this episode of the Inside BS Show, Dave Lorenzo interviews Donna Rustigian Mac. Chapters00:00 How to Communicate Like a Powerful Executive01:18 How did Donna get into Coaching Executives?04:20 What Makes an Effective Leader to be Good Listeners?09:57 How should a Business Executive make Connections with others?12:14 What is the main Challenge in Executive Communication?14:52 Is the Art of Good Communication Being Destroyed by Technology?21:50 How to Prepare for A Presentation to An Executive Committee24:00 How Effective Is Zoom for Speeches?27:14 How Donna Uses Brevity to Help Individuals Become More Impactful?29:02 What Is the Significance of Being an Indirect and Direct Communicator?31:22 How Mindfulness has Aided Donna and Her ClientsDonna Rustigian MacExecutive Communication Coach(508) 954-8279donna@ivoicecommunication.comIvoicecommunication.comAbout Donna Rustigian Mac:Donna Rustigian Mac is the President of iVoice Communication, a company dedicated to creating healthy-human connections through updated, 21st century business communication skills. She provides 1:1 coaching to individuals, and group training to companies who want to expand the capabilities of their people. Donna has 30+ years of experience (in the media, digital media, corporate coaching, workforce development), She's also a certified mindfulness teacher, and a qualified behavioral change facilitator. Donna's work helps people communicate as their “best, most authentic selves”.  She helps you break through ‘old conditioning' so you can connect, human-to-human, with greater ease and updated skills. Donna is also the author of Guide to a Richer Life, Know Your Worth, Find Your Voice and Speak Your Truth as well as the Appreciation, #YayMe Journal and the Six Pillars of Mindful Communication.

About Brett Hill: Brett is the Co-Founder of The Future is Mindful conference. A professional speaker, trainer, coach, author, specializing in mindful communications, and is the host of the Language of Mindfulness and Organizational Mindfulness podcast.He has a degree in interpersonal communications, has taught meditation to many hundreds of people, and is studied mindful presence and communications for many years in such schools as Hakomi (somatic, mindful psychotherapy), The META institute (Mindful Experiential Therapy Approaches), The Mindfulness Coaching School, and others. He founded the Quest Institute mediation center in Dallas Texas.In addition, Brett has launched several businesses and is deeply technical having worked for Microsoft as a Sr. Technical Evangelist and Worldwide Technical Readiness Manager for Microsoft Online Services. Before and after joining Microsoft, he was named by Microsoft as "most valuable professional" and wrote software for organizations like Fresh Produce Sportswear and the Texas Rangers baseball team. He was CTO for a startup that went on to get several rounds of funding. In addition, he developed and taught classes on-site for organizations like Citibank, Ford, State Farm, Progressive, and many other Fortune 500 companies.Now he focuses on helping professionals learn the power of conscious, mindful communication. In all of his work, he's concluded the key skill any person can study to improve their professional and personal lives - is mindful communication. He says "the limits of what we can achieve personally, professionally, and even as a people - is bounded by our ability to effectively communicate".Brett has developed a series of practices and lessons, based on science, and proven in practice to help people not only be more effective in their professional and personal lives, but be profoundly more connected, engaged, and satisfied. In this episode, Adam and Brett discuss:What mindful communication is and how to be a mindful communicatorHow to be mindful in virtual meetingsDealing with the people that trigger us in the workplaceMoving through the transitions in your lifeCommunicating better with your kids Key Takeaways:Pay attention not only to what people say, but also to the emotions they display, who they are in their lives, and their struggles. This enables us to relate to people authentically and deeply, even in the most basic of ways.Listening to people in virtual meetings should be done with personhood in mind, not just as a digital experience. It is more powerful to connect with them if you are sensitive and listen carefully.There will always be coworkers who irritate us or give us bad vibes at work, but it's all about being present and mindful when dealing with these people. You can choose to be reactive or defensive.You simply need to be present with whatever is going on in your life and accept that it happened. Say YES to your experiences. Mindfulness is all about freedom, it's about having options in moments where you normally don't.Be present with your children while remaining mindful on purpose. When you are present with someone, it changes the way you communicate with them significantly and elevates your experience of life. "If we mindfully communicate with each other, we will be able to see other people in their humanity, even if they're different from you. It changes the conversation in ways that really matter. Also, you find so much more value in the relationships that you do have. In that way, regardless of what's going on in your world, you have a better experience of life.." —  Brett Hill Connect with Brett Hill:Website: https://www.languageofmindfulness.com/ (Company)https://thefutureismindful.com (Company)LinkedIn: https://www.linkedin.com/in/mindfulguyTwitter: https://www.twitter.com/bretthillPodcast: The Language of MindfulnessOrganizational Mindfulness Podcast  Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  YouTube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine  Audio production by Turnkey Podcast Productions.You're the expert. Your podcast will prove it.

Sharon Strand Ellison, M.S. and Ami Atkinson Combs, B.C.C. are dedicated to the belief that we can change the way we communicate with with simple, mindful shifts, and a non-defensive power approach. Sharon first discusses how she came to see the power struggle as an illness, and backs up the scientific research that it is also one of our top addictions. She and Ami explain how non-defensive power can help us create a neutral space and welcome a conversation rather than feeling like we have to make someone else see our point of view to “win”. Sharon and Ami go further into detail about surrender, creating honest limits rather than harsh boundaries, and how we can build security and trust with our tone and inflection. Dr. Carly also talks with Sharon about her book, Taking the War Out of Our Words and Ami's co-authored audiobook, Taking Power Struggle Out of Parenting. Today's episode is sponsored by: RAD Roller: http://radroller.refr.cc/healinggroundmovemen Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Healing Ground Movement on Pinterest Healing Ground Movement on LinkedIn Healing Ground Movement on YouTube Like what you learned? Donate to show your appreciation! Mentioned in This Episode: PNDC Taking the War Out of Our Words Taking Power Struggle Out of Parenting The Way of Joy