Podcasts about NED

As Liam, Esther, LEO and NAT work to save Ned, Helen arrives in Egypt. Vampires and Vitae Cast for Season 2 Includes, Tyler as Liam, Roger as LEO, Melinda as Esther, and Margie as Helen.

Today's episode is a culmination of all wisdom we learned from top experts in the fat loss field: a mastermind in human metabolism and insulin response, a fasting and longevity specialist, and two legends in the behavior change space. Plus... I added a bonus clip from one of my favorite coaching calls this Spring - my signature framework for consuming carbohydrates in the way that works best for your body. It's a simple but effective way to reach your goals. You'll learn:  • How to eat carbohydrates for optimal body composition.  • The KEY to maintaining insulin sensitivity and losing fat.  • What fasting and macronutrient protocol to follow, according to age.  • The ONE tool to help you conquer your biggest goals... and fears. Listen to the full episodes on fat loss, fasting, and behavior change: The Truth About Metabolism, Animal Protein, and Insulin with Dr. Ben Bikman Tools to Get Unstuck and Realize Your Greatest Potential with Dr. Phil Stutz and Dr. Barry Michels Upgraded Nutrition: Get the Benefits of Fasting without Restriction with Dr. Joseph Antoun If you're the type of high achiever who likes to inspire others to live their greatness, please share this episode with at least one other person. ====== Thank you to today's show sponsor, Ned Full Spectrum Hemp Oil!  Muscle Intelligence listeners get 15% off with code MUSCLE at helloned.com/muscle. Ned's CBD is of the utmost highest quality.  These products are science-backed, nature-based solutions that offer an alternative to prescription and over-the-counter drugs.  Ned's full spectrum hemp oil nourishes the body's endocannabinoid system to offer functional support for stress, sleep, inflammation and balance.  ====== Thank you to our show sponsor Organifi!  Shop with code MUSCLE at organifi.com/muscle for 20% off! Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.  Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens. ====== Thank you to today's show sponsor, Vuori!  Get 20% off your first purchase at vuori.com/MUSCLE. Vuori makes premium performance apparel inspired by the active Coastal California lifestyle -- the perfect balance between workout wear, loungewear, and clothing that's nice enough to wear out. ====== Thank you to today's sponsor, BiOptimizers Kapex!  Get 10% off at https://kenergize.com/muscle OR use code MUSCLE10 for 10% off EVERYTHING at https://bioptimizers.com Kapex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%.  It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification.  Kapex also works well to reduce "keto flu," activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.

My space profoundly impacts my mood and emotional state so of course I think of creating my space as a major part of my overall health and hormone balance. Our productivity, creativity, sense of peace, motivation and joy can all be influenced by the space around us and with so many of us spending even more time at home in the last few years, creating a space that gives you the vibe you're after can be one more little thign you do to support your health and wellbeing. My dear friend Margo joined me on this episode to give us some amazing advice from color psychology to where to spend your hard earned money to how to find a middle ground between needing to spruce up a room NOW but not able to do a full renovation. If you're in need of an interior designer follow Margo on Instagram or visit her site here. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!   This episode is sponsored by LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Get a FREE sample pack gift with purchase here!  This episode is also sponsored by the incredible, wildcrafted, full spectrum NED hemp oil with their growing line of products including formulas for female hormone balance, my personal fav the Sleep Blend and their new De-Stress Blend with ashwaganda, cinnamon and cardamom...yum! Save 15% on your first order with code BETTEREVERYDAY at checkout.

In part 4 of the 6-part series on Starting Your Online Business Series Chelsea talks all things stepping into your CONFIDENCE! This is a BIGGIE - once you learn how to build courage and trust within yourself as a business owner you'll become unstoppable. Today Chelsea is sharing her 5-step process to help you step into your confidence while identifying any blocks that you might have. Chelsea talks about common blocks to confidence like:+ experiencing impostor syndrome+ being worried you'll be made fun of+ sharing things feeling "too vulnerable"+ feeling afraid of failure+ feeling afraid of succeeding And so much more! Join the New Moon/Ahai Healing Circle here (only 4 spots left) Take the Four Tendencies quiz here. Special savings with Chelsea:15% off any Ned products with Code EXPANDStay Connected w/ ChelseaInstagramWebsiteYouTube

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to Dr. Shamini Jain, a clinical psychologist, neuroscientist and social entrepreneur, about the science behind the mind-brain-body connection, the biofield and healing trauma, why we need to understand the placebo effect, how to avoid moralizing self-help, and so much more! Read the show blog here: https://drleaf.com/blogs/news/how-understanding-the-biofield-could-hold-the-key-to-healing-trauma OFFERS FROM OUR SPONSORS: -ZocDoc: Go to https://Zocdoc.com/LEAF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours! -NED: Get 15% off Ned products with code: DRLEAF. Just visit helloned.com/DRLEAF to get access! -Magnesium Breakthrough by BiOptimizers: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order. EPISODE HIGHLIGHTS: 2:52 Dr. Jain's incredible new book Healing Ourselves 3:20 What motivates Dr. Jain 4:00 How we are all deeply interconnected 6:05, 9:50 The ability to heal ourselves is not just a “miracle” 11:25 What the biofield is & why it is important 12:45 How we can learn from older traditions 15:15 Why we need to go beyond dualism & Eastern versus Western medicine to look at the WHOLE person 18:00 The placebo effect & healing 22:18 Ways to use the placebo effect to heal 26:30, 34:30 How to avoid moralizing self-help & toxic positivity 35:00 What true spiritual activism is & the power of community 37:50 The science behind the biofield 48:42 The power of spiritual connection 51:00 How we can start healing ourselves ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf - Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Alex Farrell is a successful entrepreneur, NED and investor but amongst the successes, there have also been some losses.  Alex founded Gift Wink in 2015, a platform where users could get timely and excellent gift ideas. So when your Mum's birthday was coming up, you'd actually get her something awesome which arrived on time. That was the idea anyway, but four years later, after pushing against headwinds, Alex was forced to let the staff go and close the business. Find out what happened… Feedback: hello@secretleaders.com  Sponsor links: yotpo.com

In today's episode, Gina shares seven habits to encourage more peace and serenity in your life.  From gratitude and self-observation to calming morning rituals, these tips will help you create more peace and calm in your life!  Reduce your anxiety, listen in today! Naked Nutrition Go to https://nakednutrition.com/ and use PROMO CODE ACP to get 15% off on your first order at checkout. Ned If you'd like to conquer sleep with Ned's Dream Set, Anxiety Coaches Podcast listeners get 15% off with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life's most common health issues Calm For listeners of the show, Calm is offering a special limited-time promotion of 40% off a Calm Premium subscription at https://CALM.COM/ACP Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Serenity Prayer God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. -Reinhold Niebuhr

Ronnie Renner is a father with passion!  He shows up every day with energy to make the most of the day and his life.  Ronnie has ridden freestyle motocross for his career.  He has competed in 19 X-Games and has 16 X-Games Medals.In this conversation Ronnie shares his passion for his kiddos and the ups and downs of being a dad and a professional motorcycle rider.You can find more about Ronnie here:Instagram: https://www.instagram.com/p/CZ8RwBqgx_m/Loose Program: https://www.instagram.com/looseprogram/?hl=en----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate/Don't miss a show. Subscribe to our podcast and leave a review here: Apple Podcasts."The heart of man must REBEL against the view that our actions have little impact, together we will CREATE lives engaged in mastering the Craft of Fatherhood." 

In this episode Chelsea spills the details on all things breakup, moving back to Leavenworth + what she's up to next! She also answers listener Q+A surrounding how she is supporting herself at this time, her plans for home vs. apartment in Leavenworth and more!Join the May 30th Ahai energy healing circle here (limited to 6 participants!) Special savings with Chelsea:15% off any Ned products with Code EXPANDStay Connected w/ ChelseaInstagramWebsiteYouTube

In this week's episode of Growth Marketing Camp, we chat all things brand with Sophie Milliken. She is a multi-award-winning entrepreneur, Director, NED, chartered FCIPD HR professional, author, speaker and investor. Sophie shares her career growth story, where she got the inspiration for her best-selling book, ‘The Ambition Accelerator,' and the steps she's taken to develop her personal brand that has helped her progress in her career to now CEO of Moja. As a special little bonus, she points out why it's essential to always follow your gut instinct. So make sure not to miss this episode. Tune in and enjoy!

The power of our language is greater than we know and the opportunity we have to speak life into all those we talk to is HUGE.  Tune into this series as we focus on what and how we speak to others and how important it is to create conversations of growth. ----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateFacebook: https://www.facebook.com/rebelandcreate/Don't miss a show. Subscribe to our podcast and leave us a review. "The heart of man must REBEL against the view that our actions have little impact, together we will CREATE lives engaged in mastering the Craft of Fatherhood."

Before Antonio Banderas was a Hollywood icon, he was an early muse for Spanish director Pedro Almodóvar. And this week, Ned and Caroline look at all five of their 1980s collaborations, anchored by Antonio's sexy/scary turn as a kidnapper in 1989's Tie Me Up! Tie Me Down! And since the hosts are very much novices when it comes to these films, there was only one person they could ask to guest on this episode: Noted Almodóvar expert and enthusiast Manish Mathur! Together, the trio chat through films like Matador, Law of Desire and Women on the Verge of a Nervous Breakdown. Plus they hash out what makes Almodóvar such a special filmmaker and how he sees Antonio Banderas in a different way than Hollywood does. You can follow Manish on Twitter (@vertigay314) and Letterboxd. And listen to his podcasts It Pod To Be You and Queer And Now — especially the episodes on Tie Me Up! Tie Me Down! and Pain and Glory. Our theme music was created by Patrick Budde, and our logo was designed by Nick Wanserski. You can also follow us on Twitter or Instagram (both @rolecalling) or email us at rolecalling@gmail.com.

In this episode, Rene shares his wisdom from raising his two boys and now being a grandfather to four amazing grandchildren.  An area that Rene dug into was how he learned to handle confrontation with his boys when they were growing up.  If you have middle or high school students this conversation will empower you to show up for your kids when they make mistakes.  He brought to light some challenges he's faced on his parenting journey but even as an experienced dad and grandfather, his focus on continuing to learn about how to better care for your kids is huge.  This enriching conversation is a important listen for any dad who's in the midst of a challenging season with his kids. You can find Rene here: https://www.linkedin.com/in/renez----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate/Don't miss a show. Subscribe to our podcast and leave a review here: Apple Podcasts."The heart of man must REBEL against the view that our actions have little impact, together we will CREATE lives engaged in mastering the Craft of Fatherhood." 

In part 3 of the 6-part series on Starting Your Online Business Series Chelsea talks the BIG TWO of getting your business started - how to register your business + opening a separate business bank account! Chelsea shares:+ why you want to register your business+ suggestions on how to go through the registration process+ the importance of opening up a business bank account+ how to energetically tell the Universe that you're open for business And so much more! Join the New Moon/Ahai Healing Circle here.*** Learn more about Ignite here - the 50% off sale ends 5.22.22! *** Special savings with Chelsea:15% off any Ned products with Code EXPANDStay Connected w/ ChelseaInstagramWebsiteYouTube

A special edition of Streets Ahead, in which Laura travels to the Isle of Wight to meet Detective Superintendent Andy Cox for day one of his nationwide challenge to cycle and run 30 miles a day for a week, raising awareness of road danger, and money for charity RoadPeace.Andy is on a mission to drive a culture change around roads policing and road danger, having this week revealed, via the Times, a major shakeup in how police record contributory factors in road collisions, which revealed speeding as the number one cause of crashes, contributing to three times more collisions in Manchester and London where a pilot took place. He's pushing data-led policing, taken from his time investigating murders, having targeted the most dangerous roads and drivers in his time as head of Vision Zero in London's Metropolitan Police, and is having a huge impact in his goal of tackling what he insists we call road crime. Andy's challenge is all about raising funds for a charity that does a huge amount of good with not a lot of funding. He's hoping to raise double - or more - than last year, at least £100,000, and police forces around the country are taking part in their own challenges to help the charity help even more people whose lives are changed by road crime. From a clifftop near Lands End, having just fallen waist deep into a nettle-covered rock crevice with a half-eaten cheese sandwich, Laura introduces us to Andy's challenge - while Ned's somewhere in Italy covering the Giro d'Italia, and Adam's working away on the West Midlands' cycling and walking transformation.You can donate money to Andy's challenge here: https://www.justgiving.com/campaign/andycoxchallenge2022 You can read about his shakeup of how contributory factors are recorded, in the Times (paywall) here: https://www.thetimes.co.uk/article/8959cbb4-d3a3-11ec-b39a-dd0cbc8c6f6d We're on Twitter and welcome your feedback on our episode: http://www.twitter.com/podstreetsaheadIf you're reading this, please can you take 1 minute to give us a rating and write a review? It helps us more than you probably think. See acast.com/privacy for privacy and opt-out information.

We feared this would be another convoluted tale of pointless misunderstandings but we were surprised yet again because this book was an absolute delight! When Penny heads to DC, there's only one Oracle staffer who's fit to take her place: Elizabeth. At least, that's what Rod Sullivan thinks. Olivia's boyfriend has become worryingly obsessed with Liz. When a flu epidemic (yikes) leaves her shortstaffed and overworked, Rod offers to help her with an essay for Mr Collins (who is way too harsh on his students in this ep). But when Mr C reads the essay he accuses Liz of plagiarism! Is this the end of her journalism career (of course not, but she's a total drama queen)? Meanwhile, in the highly entertaining B and C plots, Jessica vows to tell the truth at all times, and Ned develops a surprising new obsession. This show is part of the HeadStuff Podcast Network. For more, go to HeadStuffPodcasts.com, where you can also become a member of HeadStuff+ and get exclusive access to bonus material and lots more.

Today's guest on Beyond the Balance Sheet is Ned Van Zandt, a well-known actor and writer who has dedicated his time to helping those who struggle with substance use disorders and other mental health diagnoses. Ned is no stranger to the world of recovery because he has had his fair share of experiences with a transitional living home and has benefited from sobriety and mental health programs. Diana and Ned talk about his work as Program Director of Transcend Recovery NY and how giving back to others has been life-changing in his own story with addiction and recovery.    IN THIS EPISODE:    [01:11] What drives Ned to do this work with others in the recovery realm [09:40] The world of acting, addiction, and the potential for self-aggrandizement [10:36] The counter intuitive act of giving back [12:44] The power of aiding and connecting with others [15:13] The nuances of tough love [16:32] Advice from Ned    KEY TAKEAWAYS:    Helping other people actually helps you in your recovery process. It's a counter intuitive thought but focusing on others helps you heal. In Ned's experience, tough love and a refusal from his family to bail him out in his time of need were both the worst and  best experiences of his life. There is a positive neurochemical response associated with giving back. When we give without expectation of receiving, our oxytocin and dopamine levels elevate!   BIO: Ned Van Zandt has more than 15 years experience in the world of recovery. He is Program Director at Transcend Recovery NY. He has a passion for helping those who struggle with substance use disorder and other mental health diagnoses. He was inspired to work in the field after his own personal experience living in a transitional living home, which made him believe people can recover and change their lives for the better. Ned is also an actor and writer who has appeared in films, television and on Broadway.  Ned Van Zandt is best known for his roles in the films Coming Home, MacArthur, The Iron Orchard and HBO's All The Way, as well as his work on shows “The Blacklist,” “Power,” “The Marvelous Mrs. Maisel and his very own one man show Del Valle.    Transcend Recovery Website Ned Van Zandt Website Ned Van Zandt on LinkedIn

Season 2 Review - Your traveling parents Ned and Russell reflect on another great season of Adventure Time. Lots of Tops, Best of's, and lore to discuss. Thanks so much for your support Travelers, and we are pumped to begin season 3!

The power of our language is greater than we know and the opportunity we have to speak life into all those we talk to is HUGE.  Tune into this series as we focus on what and how we speak to others and how important it is to create conversations of growth. ----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateFacebook: https://www.facebook.com/rebelandcreate/Don't miss a show. Subscribe to our podcast and leave us a review. "The heart of man must REBEL against the view that our actions have little impact, together we will CREATE lives engaged in mastering the Craft of Fatherhood."

In this episode, the THRU-r community welcomes back Wilderness Skills Instructor and Mountain Education founder Ned Tibbits to discuss the pros and cons of starting the Pacific Crest Trail for a Southbound (SOBO) hike. This is the audio from our community Zoom meetup incase you missed the live event! During this discussion, Ned goes over the pros and cons regarding weather, logistics, and strategy when starting from Washington in (typically) the summer months. Ned has founded a non-profit organization which promotes wilderness safety called Mountain Education. If you feel like this information added value to your hiking preparation, consider donating to thank him for his time and knowledge. You can donate here. If you loved this episode make sure to like, subscribe, rate & review, and share this podcast! Relevant Links: River Crossing Intensive Podcast Episode S1 E3 Steep Snow Travel Podcast Episode S1 E5 Over Snow Navigation Podcast Episode S1 E9 Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r Instagram THRU-r Facebook THRU-r Youtube THRU-r TikTok Cheer's YouTube Cheer's Instagram Episode Music: "Communicator" by Reed Mathis --- Send in a voice message: https://anchor.fm/thru-r/message Support this podcast: https://anchor.fm/thru-r/support

Lameness experts, Ger Cusack and Ned Dunphy, join Emma-Louise Coffey on this week's episode of the Dairy Edge podcast to discuss the level of lameness that exists in grazing dairy cows and the proactive steps that farmers can take to reduce its incidence. Based on a recent on-farm study, up to 20% of cows within Irish dairy herds have some level of lameness and Ger explains that cows suffering from lameness are coping with pain which is a significant welfare concern. Ger recommends that cows with lameness are treated with an anti-inflammatory to combat pain, reduce swelling and promote healing. Ned explains that simple practices on farms such as allowing cows to walk at their own pace when droving from the paddock to the parlour for milkings, as well as a regular footbathing programme, looking after the surfaces of roadways and learning the skills to identify a lame cow and lift and treat cows, will go a long way towards minimising the level of lameness. Ned estimates that each incidence of lameness costs €350 owing to loss in production, reduced fertility performance, the cost of treatment and culling. Furthermore when considering farm sustainability, Ger explains that cows are culled because of lameness, they fail to reach maturity and this compromises cow lifetime productivity. For more information: https://www.teagasc.ie/media/website/publications/2022/Reducing-Lameness-in-Irish-Dairy-Herds.pdf For more episodes from the Dairy Edge podcast go to the show page at: https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

In today's episode, Gina discusses anxiety and its association with pain.  An analogy between physiological pain and anxiety is drawn and instruction in using our awareness of this pain (and conversely anxiety) to lessen and destroy it is offered.  The light of awareness is a powerful force that can bring about a healing transformation if we direct it properly. Naked Nutrition Go to https://nakednutrition.com/ and use PROMO CODE ACP to get 15% off on your first order at checkout. Ned If you'd like to conquer sleep with Ned's Dream Set, Anxiety Coaches Podcast listeners get 15% off with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life's most common health issues BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You can change your brain. This is not wishful thinking, it is science, and we know people can do it even in the most difficult times, when pain is at its most severe. -Dr Neil Pearson, pain management specialist

In this episode I talk about why I'm such an advocate for both strength training for women - and it's not just about body composition and preventing osteoporosis. Muscle mass is your metabolism to a large degree and it's a key player as an endocrine and immune organ. You read that right! Muscles make hormones called myokines that have a huge impact in systemic inflammation thus are key to your overall health and hormone balance. But how about if you're wanting to lose body fat, should you be focusing on cardio or weights? While cardio does burn fat during your session it's a lot more complicated than that so I cover how to strike a balance but most importantly why you can't rely on exercise alone for fat loss. We must get rid of the idea that exercise can simply just “burn it off”. Lastly, I cover the barriers we have to lifting weights be it know how, logistics or of course: not enough time!  Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!   This episode is also sponsored by the incredible, wildcrafted, full spectrum NED hemp oil with their growing line of products including formulas for female hormone balance, my personal fav the Sleep Blend and their new De-Stress Blend with ashwaganda, cinnamon and cardamom...yum! Save 15% on your first order with code BETTEREVERYDAY at checkout. Finally, this episode is also sponsored byLMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Order your FREE sample pack here! 

Today's episode is a VERY special one - this episode marks Part 1 of the 6-part series on How to Start Your Online Business. In this episode you'll learn 10 signs that you're ready to start your online business, you're likely a lot closer than you might think.In today's episode you'll find:+ why it's a *good* thing that you can't stop talking about your business idea+ the "myth" of feeling ready+ what really matters when it comes to starting a business+ why that job you're working is leaving you unfulfilled, tired and BORED+ why you're more ready to take the leap than you give yourself credit forAnd so much more! Be sure to tune back into the podcast for the rest of the series, you won't want to miss this!! Join the New Moon/Ahai Healing Circle here.*** Learn more about Ignite here - the 50% off sale starts 5.16.22! ***Take the new business owner survey and be entered to win a 45-min 1:1 intensive OR $75 here! Survey closes 5.13.22.Special savings with Chelsea:15% off any Ned products with Code EXPANDStay Connected w/ ChelseaInstagramWebsiteYouTube

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to best-selling author Dr. David Perlmutter about his new book Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, strategies to control uric acid levels in your diet and improve your health, and so much more! Read the show blog here: https://drleaf.com/blogs/news/how-your-uric-acid-levels-could-hold-the-key-to-optimizing-your-mental-physical-health Get the book here: https://www.drperlmutter.com/books/drop-acid/ OFFERS FROM OUR SPONSORS: -Ned: If you'd like to give Ned a try, Cleaning Up The Mental Mess listeners get 15% off Ned products with code: DRLEAF. Just visit helloned.com/DRLEAF to get access! -BiOptimizer's Magnesium Breakthrough: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order. -Amen Clinics: Visit amenclinics.com/drleaf and use the promo code DRLEAF10 to get 10% off your first evaluation. EPISODE HIGHLIGHTS: 2:40 The relationship between uric acid, metabolism & health 4:40 Why high uric acid levels can be dangerous 6:25 Uric acid is an warning signal we need to pay attention to 7:00 How just changing the way we eat can increase our lifespan 8:00 Why we need to treat the root causes of health issues, not just the symptoms 12:25 Why we have to take agency over our healthy destiny & we can do this with the right information 16:00 What uric acid is & how it affects our metabolism 22:00, 27:00 How to improve uric acid levels through dietary changes 23:00 Why coffee is so great! 30:00 Dr. Perlmutter's recipes to improve uric acid levels 31:50 Supplements that can help support healthy uric acid levels 34:12 Uric acid & mental health ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf - Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Everything you think you know about H.H. Holmes is probably a lie. Which is appropriate, because "Dr. Henry Howard Holmes" was more of a serial liar than a serial killer. But while the popular version of his story is more myth than reality, the truth behind the legend is equally fascinating. Join the boys as they unearth the disturbing history of Herman Webster Mudgett, aka H.H. Holmes.  ~ Support the show by becoming a Midnight Minion, Menace, or Maniac, and unlock exclusive bonus content over at PATREON ~ Join the MFFI community and vote on episode topics via DISCORD ~ In this episode:   Herman Webster Mudgett Myths vs. Reality Erik Larson's The Devil in the White City vs. Adam Seltzer's The True History of the White City Devil Yellow Journalism The "Murder Castle" The World's Columbian Exposition (Chicago World's Fair) Formative Years Herman Webster Mudgett, "Resurrectionist" First Wife: Clara Lovering First Child: Robert Lovering Mudgett Second Wife: Myrta Zulique Belknap Second Child: Lucy Theodate Holmes Englewood, Chicago The Holtons Scams and Swindles (Mineral Water and Natural Gas) Benjamin Pitezel The Connors: Julia, Ned, and Pearl The Keeley Cure The Disappearance of Emeline Cigrand Third Wife: Minnie Williams Disappearance of Anna and Minnie On the Run Fourth Wife: Georiana Yoke Murders of Benjam, Howard, Alice, and Nellie Pitezel Apprehended The Trial Executed Exhumed Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas.  And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word!  Midnight Merch  ~ Leave an Audio Message! ~  Instagram ~ Podcast Website ~ Episode Transcript    

This week Mark and Allen break down the Episode where we first see the great Pawnee TV show, "The Final Word, With Perd"!  Leslie is catching up to Bobby Newport in the polls, resulting in the firing of his campaign manager. Ben has Leslie try to secure the endorsement of Ned Jones, President of Pawnee Seniors United. Ned is impressed with Leslie's plan to install ramps for senior citizens all over Pawnee, but saves his endorsement until after he meets with Bobby's NEW famous campaign manager, Jennifer Barkley, who typically works in national elections. Although Jennifer is courteous and dislikes Bobby, she later trashes Leslie on television. Leslie announces her "Ramp Up Pawnee" plan to members of Pawnee Seniors United, but is upstaged by Jennifer, who announces Bobby's "Rise Up Pawnee" plan using electronic lifts instead of ramps, which Ned loves. Meanwhile, Chris tells Ron that with Leslie spending less time with the Parks Department, he will need to hire a deputy director. When Ron balks at this, Chris asks him to prove they can function without Leslie by quickly finishing one major project. Ron decides to take up Ann Perkins' proposal of creating sanitary water fountains, as Pawnee's citizens have a habit of wrapping their entire mouths around the spout. Ann rallies the gang to try and brainstorm a few potential ideas, but one thing leads to another, things quickly go off the rail, and everyone gets into a huge water fight.  As always, we tackle the tough questions, such as ... Can Ben rise to the occasion and out-think Jennifer Barkley? Can the gang deliver a solution to the water fountain dilemma? Who gets the endorsement of Ned Jones, Leslie or Bobby Newport? Does Chris end up hiring a deputy director? How did JJ's Diner get a new cappuccino maker? Will the Parks Department END up with a SHAKE up?  Podcast viewers, we've seen Leslie Knope antagonists before, but NEVER one like this! Could Jennifer out-maneuver Leslie? The stakes are getting higher - tune in to find out!  Many thanks to our incredible sponsor, often imitated but never duplicated, "JJ's Diner".

Two stories for the price of one with The Sock Jelly Murders and Ned the Miser in a show called The £1,000,000 Penny? All rather confusing really. Harking back to earlier series formats, this excellent show from Series 9 begins with a mystery crime caper which then makes way for the episode's 'proper' drama, involving Miser Ned, a certain penny, two perfect scoundrels on a stagecoach pulled by chickens, a troop of boy scouts, some old jokes, Granny Min from Eastbourne, a cup of coffee with a bomb in it and Eccles giving Major Bloodnok the glad-eye, as well as some knotty dialogue for Peter Sellers to deliver which he manages to do with aplomb. Our guest this time round is Nick Reeve, the brain behind the excellent Goon Show blog The Seagoon Memoirs - Home | The Seagoon Memoirs - which is helping to keep the Goons' flame burning and well worth an intense scrute. He's very good you know. Very good indeed.

On May's episode of PrepTalks, Ned speaks with Katey McPherson, an Arizona-based educational advocate with more than 25 years of experience as a teacher, guidance counselor, and school administrator. They talk about strategies for addressing the anxiety that so many of our middle and high school students suffer from, including the importance of parents and school staff providing a non-anxious presence (or NAP). They also dive into the need to cultivate resilience rather than taking it for granted, and how showing vulnerability and validating our teens' and tweens' emotions is critical for building authentic connections. Likewise, Ned and Katey discuss how important it is to allow students the space to develop skills in moving through conflict rather than sweeping it away or just ignoring it. Follow Ned at @nedjohnson and Katey at @KateyAZ1 on Twitter.

When teacher and actor Ned Manning lost his mother when he was 12 years old, he knew little about her life. So as an adult, he set off to re-imagine the life she shared with his father through WWII

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The THREE most important components of getting a GOOD PUMP: WATER, SALT, and CARBS. (2:51) Body by cheese! (6:24) The guy's favorite and least favorite classes in high school. (9:15) Making the case that the student loan system should be market-based. (16:16) Rambo couldn't save her. (20:40) Dad life updates with the guys: Going out to dinner with children, manifesting good traits into your child, and showing love. (23:25) The benefits of collagen protein if you lift heavy. (29:36) Scientists claim to have learned the secret to successful flirting. (35:24) The value in taking NED's hemp oil before your next mobility session. (42:18) Big Pharma is taking over your TV. (47:42) #ListenerLive question #1 - Any suggestions on workouts or a MAPS program that would be best while distressing? (51:11) #ListenerLive question #2 - Could overtraining be the main cause of not regaining lean body mass and progressing in my workouts? (1:00:14) #ListenerLive question #3 - How should I program my workouts to maintain my gains post-baby? (1:10:59) #ListenerLive question #4 - What can I do to compensate for gaining body fat, for my less demanding job? (1:21:43) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** Visit NED for an exclusive offer for Mind Pump listeners! May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout** The Pump: Ego Booster or Muscle Builder? - Mind Pump Blog Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials RAW FARM usa All-In Podcast E78: VC fund metrics that matter, private market update, recession, student loans, Bill Hwang arrest Watch Rambo: Last Blood | Netflix Kyoto Palace - Japanese Steakhouse Lift Heavy? Then You Need This Cheap Protein This kind of flirting works best Working out with weed RIDICULOUS Drug Ad Gives New Meaning To “Bent Carrot" Mind Pump #1780: Why Blood Tests Are Overrated With Dr. Stephen Cabral MAPS Fitness Anabolic MAPS Fitness Performance MP Hormones Mind Pump Hormones Facebook Private Forum Mind Pump #1142: Nine Signs You Are Overtraining MAPS Symmetry Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral)  Instagram

Ned Michaels is joined by Jonathan Coachman and Guy Adami to look at this week's PGA Tour action and attempt to make sense of the financial markets. Are we already in a recession?  0:00 - Kentucky Derby blues 7:00 - Wells Fargo recap, Ned loops for Danny Chops 12:00- AT&T Byron Nelson Preview Ned Needs To Know About The Market 19:10 - Are we in a recession and does it matter? 21:40 - Holding AMRK? 24:00 - Crypto in the dumps 25:45 - AAPL opportunity to buy 27:20 - Amazon, plant a tree! ---- ABOUT THE SHOW: Breaking Even, where cash meets the course. Each week, host Ned Michaels will combine his love for golf, sports and financial markets into an action-packed podcast where no topic is out of bounds. Joined regularly by CBS sportscaster Jonathan Coachman and CNBC's Guy Adami, Breaking Even has you covered when it comes to options trading in the S&P 500 or when making picks against the spread. We follow the action where ever there is money to be made. Breaking Even is available on Apple Podcasts, Spotify, Stitcher, Castbox and wherever else you listen to podcasts. Enable push notifications so you always know when the latest episode is available! Shoot us an email at contact@riskreversal.com with any feedback, suggestions, or questions for us to answer on the pod and follow us @breakingevenpod on Twitter, Facebook, and Instagram. Follow Ned Michaels  on Twitter Follow Jonathan Coachman on Twitter Follow Guy Adami on Twitter Follow Dan Moses on Twitter Follow Barney Alary  on Twitter Follow Dan Nathan  on Twitter Subscribe to Risk Reversal on Youtube

It's Dr. Ben Bikman's third time on the Muscle Intelligence Podcast, and with good reason: Dr. Bikman's knowledge of human metabolism is matched by few.  He is among the world's foremost scientists on metabolic health and insulin resistance.  Much of Dr. Bikman's recent lab work is focused on the pathogenicity of chronically elevated insulin. On today's interview, Dr. Bikman breaks down the mechanisms behind optimizing the process of fat loss, debunks macronutrient myths, and reveals the truth about aging well. You'll learn: The MOST IMPORTANT fuel for the brain (and how to produce it in your body). Where the calories in/calories out model of weight loss can be invoked. The macronutrient you should prioritize at every meal, to optimize body composition. A simple, immediate lever you can pull to manage insulin levels. The ultimate longevity myths and the KEY to supporting your health as you age. Learn more from Dr. Bikman: Why We Get Sick Dr. Bikman's HLTH Code supplements: getHLTH.com - use code MUSCLE for 15% off Instagram @benbikmanphd Insulin vs Glucagon: The Relevance of Dietary Protein with Dr. Ben Bikman   Get the episode guide for full details of the knowledge shared in this episode.  If you're the type of person who enjoys helping others live happy, healthy lives, share this episode with at least one person.   ======   Thank you to today's show sponsor, Ned Full Spectrum Hemp Oil!  Muscle Intelligence listeners get 15% off with code MUSCLE at helloned.com/muscle. Ned's CBD is of the utmost highest quality.  These products are science-backed, nature-based solutions that offer an alternative to prescription and over-the-counter drugs.  Ned's full spectrum hemp oil nourishes the body's endocannabinoid system to offer functional support for stress, sleep, inflammation and balance.  ====== Thank you to today's sponsor, BiOptimizers Kapex!  Get 10% off at https://kenergize.com/muscle OR use code MUSCLE10 for 10% off EVERYTHING at https://bioptimizers.com Kapex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%.  It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification.  Kapex also works well to reduce "keto flu," activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.

Ned has arrived in Sicily. David has been manipulating bib shorts. Cavendish has been winning.PLEASE SUPPORT US, FISCALLY, THUS:Here's the 40% discount for the outfits.https://chpt3.comAnd here's no 40% discount for the Road Books.https://www.theroadbook.co.uk/

Today on the podcast Chelsea interviews Certified Sports Nutrition Specialist, Certified Integrative Nutrition Health Coach + Clinical Nutrition graduate student Amanda Fitt.Amanda has been running Purely Nourished, her private nutrition coaching practice, since early 2018. Amanda works with climbers and outdoor athletes to improve their performance, increase their training potential, and optimize their overall health, without dieting or restriction.In this episode Chelsea + Amanda talk about:+ the difference between nutritionists, dietitians and health coaches+ how to come back from unintentionally under-fueling+ recommendations for fueling for a day out at the crag and a training day!+ what gentle nutrition is and who can benefit from it+ protein powder recommendations+ and so much more!Shop the 31% off BIRTHDAY sale here! Sale runs through 5.10.22Learn more about Ignite here - the 50% off sale starts 5.16.22!Take the new business owner survey and be entered to win a 45-min 1:1 intensive OR $75 here!Stay connected with Amanda:InstagramWebsiteSpecial savings with Chelsea:15% off any Ned products with Code EXPANDStay Connected w/ ChelseaInstagramWebsiteYouTube

Skylar Lewis has created an incredible Christian Business Mens organization called Rise Up Kings.  Ned was able to attend the first three day event in January 2020.  Rise Up Kings has since had 23 groups go through the experiential weekend and join the community.  This community is changing the lives of men and creating long term impact in men, businesses, and in families.In this episode, they dig into Skylar's new book The Two Day CEO.  There are 18 lessons in this book that can help you run your business, and they also apply to the way you run your household.You can find more about Skylar here: Rise Up Kings: www.riseupkings.com Amazon: https://www.amazon.com/2-Day-CEO----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate/Don't miss a show. Subscribe to our podcast and leave a review here: Apple Podcasts."The heart of man must REBEL against the view that our actions have little impact, together we will CREATE lives engaged in mastering the Craft of Fatherhood." 

Movie Meltdown - Episode 577 This episode we discuss Blood Fest directed by Owen Egerton and starring Zachary Levi. Yep...  Zachary Levi. Oh yeah, and also Robbie Kay, Seychelle Gabriel, Jacob Batalon and Barbara Dunkelman. And as we work on creating our own horror movie theme park, we also address… Reacher, Sleepaway Camp, Death Trap, The Cabin In The Woods, research and development, The Houses October Built, Tate Donovan, side project, all my friends are dead, they overcomplicated their own nonsense, Christopher Reeve, Faces of Death, resurrecting dead people, that's my toucan, wrist band technology, the real-world setting of things, Mr. Leadfeet, building a tower, Superman, gaming references, we haven't seen any other grown-ups in this movie, too much going on, the theater full of dolls, Dad story issues, the clowns still ruin everything for me, Disney World, we have to follow the rules, security camera footage, Michael Caine, a slap in the face to horror fans, I don't know anything about electronics, Lovecraftian gods and the power of Ned. Spoiler Alert: Spoilers for the finale of “Sleepaway Camp” as well as the entire movie “Blood Fest”... go watch them before you listen. You have been warned. “Your endgame here is not near as big as all of the orchestration it would take to make this thing happen.”

Don your masks and saddle your horses, it's time to tackle the classic (and maybe unfairly forgotten) 1990s swashbuckling adventure, The Mask of Zorro! This week, Ned and Caroline kick off their brand new Antonio Banderas series with arguably his most iconic big screen performance to date. And they enlist their friend and fellow Zorro fan Jon Harrison to help them do it. From playful performances to smokin' hot romances, the trio go deep on what makes this film so special. And Ned should know, he's spent a lifetime championing this former childhood fav.  Also, we forgot to mention it in the episode, but we have a brand new Instagram account! Follow us there, where we're @rolecalling. Our theme music was created by Patrick Budde, and our logo was designed by Nick Wanserski. You can also follow us on Twitter (@rolecalling) or email us at rolecalling@gmail.com.

Ned wanders the streets of Budapest. David wonders who's at the Giro.Visit David's wonderful shop:https://chpt3.comPurchase Ned's very big red books:https://www.theroadbook.co.uk/

Today's episode is part two of the 2-part series on how to run your business like an athlete (and why you need to!). Chelsea dives into all things:+ REST!!!+ supporting yourself as a business owner + the POWER behind re-connecting with your why + mission+ how much mindset work athletes actually doIf you haven't already tuned into pt. 1 be sure to listen here.Shop the 31% off BIRTHDAY sale here! Sale runs through 5.10.22Learn more about Ignite here - the 50% off sale starts 5.16.22!Special savings with Chelsea:15% off any Ned products with Code EXPANDStay Connected w/ ChelseaInstagramWebsiteYouTube

What's it all about? Electric Flight!! We had just before Christmas an episode on battery flight, we turn our attention again to fuel cell Hydrogen powered flight. This is one of the use cases in transport I do see hydrogen having a big part to play. I talk technology, timelines, talent, and territory ( I like alliteration!) with CEO and Co-Founder Alex Ivanenko of Hypoint, developing the powertrains for regional electrified aviation. I hope you enjoy the episode. About Dr. Alex Ivanenko:  Dr. Alex Ivanenko is the co-founder and CEO of HyPoint, the NASA award-winning Silicon Valley startup pioneering air-cooled hydrogen fuel cell systems for aviation and urban air mobility. Prior to founding HyPoint, Alex held senior sales roles at both 3M Corp. (NYSE: MMM) and Owens Corning (NYSE: OC). He attended Saratov State Technical University, where he received his Bachelor's and Master's degrees, both in engineering, as well as a Ph.D. in electrochemistry. He splits his time between HyPoint locations in Menlo Park, California, and Sandwich, England. About HyPoint: HyPoint develops industry-leading hydrogen fuel cell systems for zero-emission aviation, aeronautics, and urban air mobility. Its NASA award-winning system features an innovative "turbo" air-cooling and oxygen supply system to deliver unprecedented energy density and specific power performance compared with existing battery and hydrogen fuel cell systems, dramatically increasing zero-emission aircraft operational time, utilization rate, and flight range at a lower total cost of ownership. HyPoint is backed by leading venture capital firms and has offices in Silicon Valley and the United Kingdom. Social links:  Dr. Alex Ivanenko LinkedIn: HyPoint Website: HyPoint - we make zero emission air transport possible HyPoint on LinkedIn: (55) HyPoint: Overview | LinkedIn Hypoint on Twitter: HyPoint (@hypointinc) / Twitter About Hyperion Cleantech Group: Hyperion Cleantech Group is the holding company for businesses focused exclusively in cleantech talent acquisition, retention, leadership development. working with some of the most innovative cleantech companies in the world, helping to find extraordinary talent to enable their growth and success. Partnering with leading cleantech VCs, as well as directly with founders and entrepreneurs in the sector. With our clients we are transforming business and growing a strong and prosperous cleantech economy. We work across EMEA and NORAM, with teams based in the UK, Germany and the US. Hyperion Executive Search is a retained search firm operating at Board, NED, C-Suite, VP and Heads of… level www.hyperionsearch.com Fully Charged Recruitment is a contingent recruitment firm operating in the Mid/Senior level. www.fullychargedrecruitment.com EPISODE LINKS Follow us online, write a review (please) or subscribe I'm very keen to hear feedback on the podcast and my guests, and to hear your suggestions for future guests or topics. Contact via the website, or Twitter. If you do enjoy the podcast, please write a review on iTunes, or your usual podcast platform, and tell your cleantech friends about us. That would be much appreciated. Twitter https://twitter.com/Cleantechleader Facebook https://www.facebook.com/DavidHuntCleantechGuide Instagram https://www.instagram.com/davidhuntcleantech/

Everywhere he went, he was kind. He was kind to the woman he passed by in the produce aisle, the female cashier, and even the woman next to him at the red light. Maybe he was nice because he loved to picture all these women naked and in his bed. Sure, some would call it crass but was Ned's favorite thing to do. Regardless, the women were nice back. They liked Ned. He was well dressed, clean cut, and seemed gentle. They had no idea that he was fantasizing about strangling them. Staring into their eyes while they took their last breath. Full Source Notes: rottenmangopodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we're talking about a leaked Supreme Court opinion with big implications, the start of voting season, the Met Gala, and other top news for Wednesday, May 4th. Stay informed while remaining focused on Christ with The Pour Over.Sponsored by Ned. Use code TPO to get 20% off your order here:https://links.thepourover.org/37fcdh4_050422

Knowledge Bomb: Dr. G goes into the 4 steps to overcoming your daily triggers. Whether it's work, family, partnership, you name it, he gives us the 4 easy steps to get back into the body. How dysregulated are you? What/who dysregulates you? How and where do you feel it? Solutions to separate the ego and come back to the body. Free and easy interventions to reclaim you balance. Special Guest Segment: Dr. Mary Pardee joins the show to drop some knowledge on all thing gut and brain connection. Is over sanitization causing eczema and asthma? Do antibiotics destroy our gut? When should we use them? How does the brain and gut connect? What are the best foods for gut and brain health? How does trauma affect our gut? Does depression originate in the gut? How to rebalance our nervous system. GUEST BIO: Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing. Dr. Mary Pardee Gut Health Course: https://www.onecommune.com/a/28956/E6CBzNLt Public Email: admin@modrnmed.com Business Number (for the public) * 7609320849 https://www.modrnmed.com/ Social Media URLS https://www.instagram.com/dr.marypardee https://www.facebook.com/modrnmed/ ADS: Four Sigmatic has made it easy to support your immune system, balance stress, and improve well-being with a day-changing plant protein that tastes so good, it's almost unbelievable. Use code DrG for 20% off all orders on FourSigmatic.com. If you'd like to conquer sleep with Ned's Dream Set, Heal Thy Self listeners get 15% off with code DRG. Go to helloned.com/DRG or enter code DRG at checkout. Follow us! @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ @healthyself.drg https://www.instagram.com/healthyself.drg/

In today's episode, Gina discusses constructive coping mechanisms for dealing with stress.  In particular, the power of positive affirmations are emphasized.  How to use affirmations to your advantage when dealing with stress is discussed and a number of examples are provided.  Listen in to get started with positive affirmations today! Naked Nutrition Go to https://nakednutrition.com/ and use PROMO CODE ACP to get 15% off on your first order at checkout. Ned If you'd like to conquer sleep with Ned's Dream Set, Anxiety Coaches Podcast listeners get 15% off with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life's most common health issues BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp Link to article Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/ Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ―Jill Botte Taylor

The last two months of the Muscle Intelligence Podcast incorporated a few of my favorite subjects:  • Muscle Building: From intentionality to load progression.  • Nutrition: Tips for longevity AND metabolic health.  • Effective behavior change patterns to help you implement a plan. I've picked a handful of listener favorite episodes to highlight in our March-April recap. This episode features incredibly valuable pieces from interviews with some of the world's brightest and most innovative thinkers in the health and fitness spaces.  In addition, I've added a clip from one of my solocasts to help you connect with the Muscle Intelligence philosophy. Listen to the full episodes: The Fastest Way to Build and Sustain Muscle Growth To Build Muscle, Start with Posture: Part 2 with Annette Verpillot The Training Mistake You're Probably Making with Tom Purvis The One Thing Limiting Your Performance with Dr. Andy Galpin Using Real-Time Data to Improve Metabolic Health with Kara Collier Aging Backwards with Mark Sisson The Path to Mastery with Dr. Trevor Kashey ====== Thank you to today's show sponsor, Ned Full Spectrum Hemp Oil!  Muscle Intelligence listeners get 15% off with code MUSCLE at helloned.com/muscle. Ned's CBD is of the utmost highest quality.  These products are science-backed, nature-based solutions that offer an alternative to prescription and over-the-counter drugs.  Ned's full spectrum hemp oil nourishes the body's endocannabinoid system to offer functional support for stress, sleep, inflammation and balance.  ====== Thank you to our show sponsor Organifi!  Shop with code MUSCLE at organifi.com/muscle for 20% off! Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.  Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens. ====== Thank you to today's sponsor, BiOptimizers Kapex!  Get 10% off at https://kenergize.com/muscle OR use code MUSCLE10 for 10% off EVERYTHING at https://bioptimizers.com Kapex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%.  It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification.  Kapex also works well to reduce "keto flu," activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.

In this 124th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. This week, we discuss the biology, geology, and conservation of the Bahamas, particularly the Exumas islands. How do parrotfish turn coral into sand, what's up with tropicbirds, and what does it mean that all Caribbean beaches have trash on them? Apologies for the sound quality during the videos. We also discuss the lifting of federal mask mandates on transportation; the White House arguing that “affirmative care” for children who say they are transgender is “best practice”; the new czar of disinformation, brought to you by the Department of Homeland Security; and whether our President is fit for office. Finally, we spend a few minutes talking about ancient children playing in the footprints of giant sloths, and whether Indiana Jones was correct in suggesting that little scorpions are scarier than big ones. ***** Support the sponsors of the show: Ned: is a CBD company that uses USDA certified organic full spectrum hemp oil, and creates specialty blends to help with stress and sleep. Visit www.helloned.com/darkhorse to get 15% off. Eight Sleep: Personalized thermoregulation while you sleep, and when you wake. Eight Sleep's amazing Pod Pro Cover (for your mattress) is $150 off at www.eightsleep.com/darkhorse Moink: Grass-fed and grass-finished beef and lamb, pastured pork and chicken, and wild caught Alaskan salmon. Visit www.moinkbox.com/darkhorse to get a year's worth of filet mignon free when you sign up. ***** Our book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, and signed copies are available here: https://darvillsbookstore.indielite.org Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://store.darkhorsepodcast.org Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com Find more from us on Bret's website (https://bretweinstein.net) or Heather's website (http://heatherheying.com). Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon. Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret's Paypal. Looking for clips from #DarkHorseLivestreams? Check out our other channel:  https://www.youtube.com/channel/UCAWCKUrmvK5F_ynBY_CMlIA Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music. ***** Mentioned in this episode: In Want of a Geologist (on Heather's Substack): https://naturalselections.substack.com/p/in-want-of-a-geologist?r=83qgf&s=w&utm_campaign=post&utm_medium=web Yarlett et al 2021. Quantifying production rates and size fractions of parrotfish‐derived sediment: A key functional role on Maldivian coral reefs. Ecology and evolution, 11(22): 16250-16265: https://onlinelibrary.wiley.com/doi/abs/10.1002/ece3.8306 Washington Post, April 19, 2022: Justice Dept. to appeal mask mandate ruling if CDC says it's needed: https://www.washingtonpost.com/transportation/2022/04/19/mask-mandate-airplanes-transportation/ Press Secretary Jen Psaki on “affirmative care” for children who say they are trans: https://twitter.com/Breaking911/status/1Support the show (https://www.patreon.com/bretweinstein)

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to nutritionist Shana Spence about the dangers of diet culture, the benefits of intuitive eating, nutrition and mental health, disordered eating, and so much more! In her practice, Shana takes a non-diet approach to eating, which includes emphasizing health at every size, and getting people comfortable with their food and lifestyle choices so that they can live their best lives. Read the show blog here: https://drleaf.com/blogs/news/diet-culture-why-it-s-toxic-for-our-mental-health-how-to-be-healthy-at-every-size Follow Shana on Instagram for more helpful information: https://www.instagram.com/thenutritiontea/?hl=en OFFERS FROM OUR SPONSORS: -NED: Get 15% off Ned products with code: DRLEAF. Just visit helloned.com/DRLEAF to get access! -BiOptimizer's Magnesium Breakthrough: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order. -Amen Clinics: Visit amenclinics.com/drleaf and use the promo code DRLEAF10 to get 10% off your first evaluation. EPISODE HIGHLIGHTS: 1:55 Why Shana loves the non-diet approach to eating 2:30, 10:00 How diet culture affects our sense of self & ability to enjoy eating 4:00 A better way of thinking & talking about food 6:12, 16:30 What intuitive eating is 7:30 The psychological & social aspects of eating 15:40 There is no one way of eating! 19:20 Social media & dieting 25:21 Eating disorders & disordered eating 27:35 Healthy at every size 33:10 Food shaming & discrimination 41:00 How should we understand how the food landscape has changed, including how society & culture has changed 55:00 Food preferences & food choices 58:30 Body dysmorphia -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

In today's episode, Gina discusses how individuals use conflict to respond to anxiety. Some people initiate conflict in response to anxiety, others submit to the demands of others and some avoid it all together. Listen in to learn more about how conflict affects our anxiety and vice versa. Ned If you'd like to conquer sleep with Ned's Dream Set, Anxiety Coaches Podcast listeners get 15% off with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life's most common health issues. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict. – William Ellery Channing