Podcasts about mastered

THE RALPH REPORT 1751 - Friday, October 31st, 2025 - MASTERED by Ralph Garman

In this solo episode, I'm diving into how to actually set yourself up for a successful fat loss phase. So many women jump into a cut without realizing the key things they need to have in place first and it ends up making the process harder than it needs to be. I'm breaking down the most common mistakes I see (and ones I've made myself), plus what to focus on before you start dieting so you can lose weight with ease, maintain your results, and feel your best throughout the process.Whether you're prepping for a competition or simply want to feel more confident in your body, this episode will give you the tools to go into your next cut with clarity and confidence.—Connect with me:Instagram: @NicoleFerrierFitnessYouTube: Nicole Ferrier FitnessTikTok: @NicoleFerrierFitnessWebsite: www.nicoleferrierfitness.comApply for Coaching:If you're ready for 1:1 guidance to reach your goals, apply for coaching at www.nicoleferrierfitness.com/coaching

"Those are my principles, and if you don't like them... well, I have others." That's a famous quote from Groucho Marx and encapsulates perfectly what this episode is about You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 390 Hello, and welcome to episode 390 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  I've been coaching people one-on-one for seven years, and in that time, I picked up some ideas that, when adopted by clients, almost always guarantee they will transform their time management and productivity.  None of these ideas is revolutionary, which isn't surprising since people have long struggled with time management and productivity issues.  Our attitude to time and the expectations of others has changed, but the amount of time we have hasn't.  Technology, rather than helping us to do more in less time, has elevated the amount we are expected to do.  Fifty years ago, we might have received thirty letters; today, technology has elevated the number of digital letters and messages we receive into the hundreds. And while we may be quicker at responding, we're not realistically able to respond to hundreds of emails and messages each day and still produce work.  (Even though I know a number of you are trying) It goes back to what I wrote and spoke about two or three years ago, fashions may change, but the principles don't.  AI and ChatGPT are all the rage today. If you've gone down that rabbit hole, you will have been blown away by what it can do. It's incredible.  Yet what is it doing? It is making some parts of our work faster. Yet, most people still don't have enough time to do all their work. What's happening?  Well, telling everyone that you can now produce a sales review presentation in less than twenty minutes with the help of ChatGPT means you are now expected to create more presentations.  That sales review presentation may have taken you two days before, but now, if you can do it in twenty minutes, boom! Your boss can give you more work to do!  So what are the traits, best practices and ideas that do work that the people who have seen a massive increase in their time management and productivity follow?  Well, that's the subject of this week's question. And that means it's time for me to hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Lauren. Lauren asks, “Hi Carl, I know you have been coaching people for a long time, and I am curious to know what the most productive people you meet do that is different from those less successful at it.”  Hi Lauren, thank you for your question.  As I eluded to, the most productive people I've coached follow principles, not fashions, and are ruthless with their time allocation.  Those principles are to collect everything, process what you gathered, eliminate unnecessary things, and allocate time for doing what's left.  But it goes a little deeper than that.  First, you need to know what is important to you. That relates to your Areas of Focus. Those are the eight areas of life we all share but will define and prioritise differently.  Things like, your family and relationships, career, finances, health and fitness and self-development.  Knowing what these mean to you and what priority they are in your life goes a long way to helping you to build productive days.  Almost every client of mine that has significantly improved their time management have gone through the Areas of Focus exercise and defined each one.  The second part to this is to be clear about what your core work is. This is the work you are employed to do.  What I found interesting is that my YouTube Short video with the fewest views is the one asking the question: What are you employed to do?”  That doesn't surprise me. Going through and defining your Areas of Focus and core work is not sexy. Quick fixes, new tools and apps are the sexy things, yet none of those will ever help you regain control of your time.  Sure, they are fun, exciting and interesting to explore. But they are distractions that will never help you be better at managing your time.  (I learned that one the hard way. I used to waste so much time each week playing with new apps, programmes and tools)  Speaking of tools, I have noticed that the most productive people use simple tools. Often it's Microsoft ToDo or Apple's Reminders. Quite a few use Todoist, but I suspect that's because I have done nearly four hundred videos on Todoist and many of my clients found me through YouTube.  People who struggle the most are using project management tools like ClickUp or Monday.com. Those types of tools require far too much maintenance to keep them up-to-date and that takes time away from you doing the work you are organising.  It's as the old saying goes, you're trying to crack a nut by using a sledge hammer.  But, the stand out change that people make that has the biggest impact on their time management and overall productivity is they get ruthless with their time allocation.  And I mean ruthless.  For example, one long term client, now a senior executive in his company, will not allow any meetings on a Monday morning or a Friday afternoon. Those times are blocked on his calendar.  He uses that time for doing his most important work for that week.  Three hours Monday morning and three hours Friday afternoon. That's six hours he knows will not be interrupted and so he can confidently allocate work to those times. I remember when we first started. He was all over the place. He had meetings lined up Monday through Friday and couldn't even find a hour to quietly get on with his work.  His default answer to any request was “yes” and it was destroying him.  Now, not only does he have greater respect for his own time, his colleagues also do. Nobody even bothers to ask for a meeting on a Monday morning or Friday afternoon because they know he will say no.  The key here is to get control of your calendar. (Another principle). If you're not in control there, it doesn't matter what you do elsewhere because you've lost control in the one area that determines what you do and when.  Everyone will be different here.  I have one client who's a surgeon and a professor. She has to divide her time between the operating room and the classroom.  Her surgery hours are fixed. So, she knows she will be in the operating room on a Tuesday and Thursday. Her teaching hours vary according to each semester, but once the academic year begins, her lecture times are fixed.  These times are locked into her calendar. But she goes further. She knows that she will have to meet with patients and students. So, Wednesdays are dedicated for patients. She will visit the patients she will be operating on the next day and deal with any out-patient clinics on a Wednesday.  So three days a week are dedicated to her role as a surgeon.  She will do her academic work on Mondays and Fridays. Most of her lectures are in the mornings, and she will stay in her office in the afternoons so she's available for students if they need her.  What she has done is to become ruthless with how she allocates her time each week. Her calendar is sacred territory.  She does open Saturday mornings during exam times so students can access her if needed, and she can do any outstanding admin work in between.  What got her back in control was taking back control of her calendar and saying “no” to requests that did not fit in with her priorities.  And this is where it's hard for most people. Getting control of their calendar. The easy part is organising and reorganising your task manager. Really all you are doing there is moving things around.  When it comes to getting control of your calendar you have to interact with other people and that means in some instances you will need to say No.  And there human nature will challenge us. We're wired to “please people”. So saying “no, I cannot meet with you” is tough. It's easier to find an excuse why you are different to everyone else.  Yet, you don't have to say no. You can use services such as Calendly, that lets you pick times you will be available for meetings and all you need do is share your unique link with people requesting a meeting with you. They can then choose a time that works for them without all the hassle of trying to find a time.  Technology has conditioned us to become comfortable with automated systems. There's little to no pushback these days. In fact I'd go as far as to say that people much prefer to choose their appointment time from an online booking service.  Another long-time client of mine is a financial advisor. He adopted Calendly for his clients to use to book a call with him.  He was expecting a lot of pushback from his clients. Instead he got a lot of compliments. They loved it. They could book a time to talk with him from the comfort of their own sofa late at night without having to call or message him during “office hours”. Now, whenever he gets a message or email requesting a meeting, he sends them the link to his booking service.  This means he's in complete control of his time. He can open or close meeting time slots during his weekly planning sessions, and he knows when he will be meeting clients so he can be better prepared for the meeting.  And speaking of weekly planning. This is possibly the number one idea that brings the most significant improvement.  Consistently planning the week is really a no-brainer no matter what role you have in your professional and personal life.  The senior executive, surgeon and financial advisor I previously mentioned wouldn't dream of beginning a week without a plan. It's how they can manage conferences, holidays and other extraordinary weeks.  Without a plan for the week, it's like setting out on a journey without knowing where you are going. You'll get somewhere but highly likely it'll be a place you do not want to be.  The weekly plan is about deciding what is important to you that week. What projects need attention, where your meetings are, and what you want to accomplish.  For instance, many of my clients will decide when they will exercise at a weekly level. They'll decide how many times they want to go to the gym or out for a run and set that as an objective. This gives them the flexibility they need to ensure they are getting the right things done whilst taking care of the personal maintenance we all need of the right amount of sleep, exercise and eating the right food types.  The final piece is the daily planning. This is where you decide at a task level what needs to be done.  Because the world we live in today is fast moving, there will likely be things on your weekly plan that need to change. It's the daily planning where you can make those adjustments.  For example, if the senior executive came into work one day and walked into a crisis such as what recently happened to Jaguar Land Rover with the cyber attack, his whole week would need to change. It's at a daily level that those changes can be taken care of.  Meetings can be cancelled, auto reply can be set up on email services to explain why they cannot respond to emails and messages, etc.  That might be extreme, but it clearly can happen and things will need to change.  So there you go, Lauren. The people who get it, who are living productive and well managed lives follow a few simple principles.  They follow the COD methodology—collect stuff, organise and process that stuff, eliminating the unimportant and then ensure they get on with the work.  They ruthlessly protect their time on their calendars and never delegate management of their calendar to anyone else.  They plan the week and day to ensure they are working on the right things at the right time and are clear about what is important to them.  I hope that has helped and thank you for your question. It just remains for me to wish you all a very very productive week.   

Ever catch yourself thinking, “I should've figured this out by now”? That's not just self-doubt talking—that's SHAME: Should Have Already Mastered Everything. In this empowering episode of This Woman Can, Janice Sutherland breaks down the pressure so many Black women feel to have life completely “together” by midlife. From careers and confidence to technology and transitions, SHAME shows up everywhere—and it's time to call it out. Janice shares how this belief takes root in perfectionism, representation, and survival-driven success, and how to replace it with self-compassion, curiosity, and courage. You'll learn how to embrace being a beginner again, redefine mastery on your own terms, and remember that midlife isn't a deadline, it's your do-over. Because you're not here to master everything, you're here to live everything. Tune in, laugh a little, and leave lighter, wiser, and ready to evolve. Ready to create your fearless future? Enroll in my self-paced program 50 Forward: Fearless Future - the step-by-step guide to designing your next chapter with clarity, confidence, and joy. ------------------------------------------------------------------------------  Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter  I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com  Instagram: https://www.instagram.com/iamjanicesutherland/  LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan  

Send us a textHey everyone! This week, we're doing something a little different — instead of our regular On The Porch episode, we're bringing you the first full episode of our new limited series, Mastered: The Business of Music.Mastered pulls back the curtain on the music industry, talking with major players about marketing, touring, sync licensing, being a DIY artist, and so much more — all the real-world advice artists and industry professionals need.We're excited to share this full episode with you today, and don't worry — we'll be back with our regular On The Porch format next week. You can also head over to the Mastered feed to catch the rest of the series.Joelle May's career has spanned across public relations, label management, events, and more. One area she's worked in for over a decade is sync and licensing. And I know what you're thinking - wtf is sync and licensing? This is exactly why we thought it'd be great to sit down with Joelle and really unpack that.Joelle has placed music across television, video games, and commercials in North America and Europe.In this episode, we get to the bottom of what sync and licensing is, how to get your music placed (spoiler: it's not easy, especially on your own), and a little bit about the legalities and how royalties work.This Week's Emerging Artist This week, we have Adinah Vine, a country artist from Ontario, sharing her song "What If We Run Out Of Gas?". Available now wherever you get your music. Support the show

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this insightful episode of the "I Love Public Speaking" podcast, Bishal Sarkar reveals the three main reasons why many people haven't mastered public speaking yet—and how to overcome them.Join Bishal Sarkar as he dives deep into the common obstacles, such as lack of practice, fear of judgment, and ineffective strategies, that prevent speakers from reaching their full potential.Learn how to identify these challenges in your own speaking journey and take practical steps to overcome them to become a more confident and influential speaker.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to finally master public speaking and achieve your speaking goals.

When I discovered that Weird Al was actually on the bill at the most eclectic festival lineup I'd ever seen ("I can see Agnostic Front and Weird Al on the same day?!?" was my initial response) I had to drop "Start a Pac-Man-related cult" from my bucket list to make room for "participate in a Weird Al pit."* This has been one of many situational exceptions I've had to make to my well-documented "Too Old For The Pit" rule. I made perhaps too many exceptions during the weekend of Riot Fest, as my ribs remain bruised (presumably from Sunday's Screeching Weasel prancings,) but I appear to have survived. Highlights that I was unable to fit into the song: 1. A dude dressed as a banana in said pit 2. A dude dressed as Jesus in said pit (I told him "Hey! I read your book!") 3. Moshing to "Ricky." Seriously. "Ricky." 4. Watching Steve Jay and Jim West occasionally take photos of said pit 5. Watching a dude on the edge of said pit explain to his teenaged daughter the cardinal rule of "someone goes down, you help them up." Felt that in my soul. Special thanks to Al, whose birthday is next week. And also to my wife, for encouraging me to go to this thing. And to MC Lars for absolving me of the inadvertent theft of his "damn, son" bit. And to Dr. Demento for the years upon years of support...it just hit me that this is the first song I've ever released that has NO chance whatsoever of being played on the Dr. Demento show. But damned if he didn't end the show strong as hell, and on his own terms. (Barry, if you're reading this, all the best in your retirement.) * Apologies to anyone who has already converted their worldly posessions to tokens in anticipation of said cult. No refunds. Music and Lyrics by Timothy F. Crist Vocals / Programming / Arrangement / Keytar by Tim "Shoebox" Crist Gang vocals by Luke Ski, Lindsay Smith, Tony Goldmark, Devo Spice, Steve Goodie, Chris Mezzolesta, and Insane Ian (who was there!) Mixed and Mastered by Steve Goodie

Today, we're joined by Camila Vieira, a Partner at QED Investors focused on Latin America. Camila brings a wealth of experience to our conversation, having established herself as one of the region's most influential fintech investors. Camila joined QED in 2022 as the company's first employee based in São Paulo, Brazil, where she focuses on early stage investments. As an investor and operator with experience working across different regions, she brings a well-rounded perspective to the table, connecting founders and startups to valuable resources while leveraging QED's deep fintech expertise. Prior to joining QED, Camila built her career at the intersection of technology and financial services. She started at Moody's, a credit rating agency, before joining Goldman Sachs to focus on corporate credit and economic risk. Later, as part of Goldman's investment banking division, she helped fintech, software, and e-commerce companies raise capital and navigate the transition from private to public markets. She went on to join the global strategy and corporate development teams at Ceridian, a global software company servicing more than 160 countries. More recently, Camila spent time at Hotmart, a Brazilian tech unicorn whose platform facilitates sales of digital products, enabling creators to build, monetize, manage, and grow globally. There, she led strategy and operations, ESG, and investor relations. Today, we'll explore the dynamic Brazilian fintech ecosystem, discuss cross-border investment opportunities, and uncover lessons that US investors and financial professionals can apply when looking to diversify their portfolios into these high-growth regions. Before we jump in, I just want to tell you about a new initiative we're running at Tearsheet.  4dFI is an exclusive group of out-of-the-box builders and investors knitting together a community to invest in the next wave of fintech startups. We're bringing together current and former banking executives interested in investing in and learning about emerging market fintech startups. 4dFI's network will be able to both help new companies reach maturity faster, while startups can provide new ways of thinking to our community members. At 4dFI Capital Partners, I'm joined by Russell Weiss, experienced product and startup builder and Josh Liggett, who has led fintech and blockchain diligence, investments, and strategic partnerships at OurCrowd. If you are interested in learning how emerging market fintechs are changing the financial services landscape around the globe and would like to play a part in crafting this new future, signup on https://tearsheet.co/4dFI.

“Be a homie & let us know what you think”Welcome to Episode #133 where we take a trip into my expanding Bandcamp Music Feed which features music from the artists I follow. We open with a clear intention from Dammbutta's ‘This Kind of Life': music can fortify the mind, soothe the body, and steady the soul. From there, the curation pulls you through a living gallery of sound: the battle-tested resolve of Apollo Brown and Ty Farris's ‘Run Towards The Monster', the tender tension of Sadiva's introspection from ‘As Prescribed' and a kinetic rinse of drum and bass that clears the static and resets your pulse by Dewpoints's Dreambound.Next we take a trip to the Netherlands by Tesk ‘'The Sauce'. Then we ‘Check In' with MRK SX's All Is Well. We tap in with CRISTENISREAL with his ‘Refresher' album. We head to Los Angeles with DOM CRUZ & k. Jvnglx from ‘Divine Intervention'. We listen to L. Dre to listen to Beatober wips continuing the thrill of unearthing gems in the Bandcamp wilds. We stretch into experimental and ambient spaces with Jesse Rack$on ‘v-a-r-i-a-t-i-o-n-s beattape and Kare.pkg's ‘A Whole Lotta Nothin' letting texture speak and silence shape the groove. A heartfelt moment honors D'Angelo's influence with a thoughtful remix by Nothing_Neue from ‘The Vault (Bootleg Pack)' before we pivot to flips and instrumentals that celebrate craft: Smewhere's ‘Time Come' salute to Brownsville's Ka, The Other Guys' ‘No Validation (Instrumentals) and DFNS's ‘404 Day Pack'.The set keeps widening. A playful Libra-themed interlude by SKYSCRAPER titled ‘the LIBRANS' slips into Vicky Cassis's sharp ‘DNA flip' from Casis Flips, proof that imagination cuts through any noise. Sunkr's Let Me Live centers agency and ease, and the International Artist Project ties it all together with global voices building love and legacy across borders with Awzy E's ‘Other Half'. Gold Haze stops by with ‘Purpose Over Pain' from When I Had Nothing, I Had Everything. Throughout, I return to a simple mantra: purpose over perfection. You'll hear it in the bars, the breaks, and the breath betw Support the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

We all meet all kinds of attitudes within and outside our family members. It would be great to know the best ways to effectively meet each type of person by knowing three basic attitudes to look for. Anyone seeking to share any form of “good news” (parents, pastors, teachers, salesmen, politicians, evangelists, and innovators) will want to discern the heart attitude of the one they are speaking to and adjust their speech accordingly. Read more here.Support the show

No guest, no fluff—just Bun B, Tom Frank, and Jeffrey Sledge turning up the signal and turning down the noise. We kick off with what's cooking at Merrick Studios (Unglossy, Mixed & Mastered, Our Love/Hate Relationship with Comic Culture, Pitch Lab) and why podcasts are becoming the new cable. Then it's Cardi B at Trill Burgers and the rise of celebrity cosigns as cultural currency. We get into comedy vs. consequence (Jimmy Kimmel's suspension and the line between accountability and censorship), why Fashion Week's real runway is now the sidewalk, and football's full takeover of pop culture—from NIL swagger to breakfast kickoffs abroad. Plus: Jeffrey's bionic-eye comeback, a pro-wrestling guest tease, and enough food talk to make you order something you'll love and regret."Unglossy with Bun B" is produced and distributed by Merrick Studio and hosted by Bun B, Tom Frank and Jeffrey Sledge. Tune in to hear this thought-provoking discussion on Apple Podcasts, Spotify, YouTube, or wherever you catch your podcasts. Follow us on Instagram @UnglossyPod to join the conversation and support the show at https://unglossypod.buzzsprout.com/Send us a textSupport the show

We’ve hit the big 1-0, baby! And we’ve gone full circle (and slightly off the rails). Over the past few weeks, we’ve been rewinding through the years, bringing you our Best Of specials circa 2015. And now, we’ve gone COMPLETE inception with a ‘Best of Best Of’ special. Yep, you heard that right. Ten years, 300+ episodes, and countless bad jokes, Mae’s back behind the mic, joined by Shaun, her partner, our COO, and head of all things punny. Together, they take turns picking their favourite tracks from across Maed in India history - breaking a few rules, trying (and failing) to be funny, and getting very sentimental along the way. Also known in-house as BOBO (because it’s adorbs). It’s big. It’s loud. It’s emotional. It's our own block party down the road. 10 years on and still going strong. WARNING: Please know the songs picked were very arbitrary and very dependent on our mood, work load, life drama, and bodily functions that day. Any other day and we might have picked a completely different bunch. OKChaloBye. Song List: The Koniac Net - Crawling (04:55 - 08:07) Jose Neil Gomes - Tree Outside (09:08 - 14:33) Vernon Noronha - Come Back Jack (15:43 - 21:09) Uday Benegal - Looking for the Mahatma (22:42 - 27:28) Chabuk - Pyaar (28:07 - 31:47) Ladies Compartment - Mountain Song (34:45 - 37:40) Shan Vincent De Paul - Die Iconic (40:22 - 42:10) JBABE - Punch Me in My Third Eye (44:49 - 46:27) Sampriti - Xathor (49:36 - 55:31) Blackstratblues - Random Improv At Sunset (57:59 - 01:01:10) Come be our friend: Instagram @maedinindia Twitter @maedinindia CREDITS: Host: Mae & Shaun Instagram: @maemariyam Twitter: @maebemaebe Producer: Shaun Fanthome and Meghna Gulati Sound Edited & Mastered by: Kartik Kulkarni Artwork: Alika Gupta

Lionel Richie has been making music for fifty years. He has sold more than a hundred million albums, his hits too numerous to list, and he has endeared himself to younger generations as a judge on “American Idol.” He's now the author of a memoir, “Truly.” Although the book has a lot of triumphs to cover, Richie doesn't shy away from his failed marriages and the mistakes that led to the breakup of the Commodores, the band that launched him to stardom. “When I started out this book, I had some great stories I was gonna tell, keep it real surfacy—you know, no big deal,” Richie tells Hanif Abdurraqib. “I didn't realize that it was going to take me on a journey of, It's not this mountaintop and this mountaintop and this mountaintop. It was this mountaintop and then the valley. The book is about the valley. And . . . each time I went down in the valley it was painful because there were things in this book that I wanted to forget in life but what created the real substance of me was I had to face my insecurities.”

Jessica Dobson of Deep Sea Diver joins Evie Stokes to talk about Deep Sea Diver’s biggest hometown show yet, coming up at The Paramount Theatre in Seattle on Friday, Nov. 28th. The two also talk about trains, ponies, krautrock and Cass McCombs' song “I Never Dream About Trains” off his new album Interior Live Oak. Interior Live Oak is out now on Domino Recording Company. Hosted by Evie Stokes. Produced by Lilly Ana Fowler. Mastered by: William Myers Production support: Serafima Healy Associate Director of Editorial: Dusty Henry Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphones Contact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

In this milestone episode, Leah is joined by bestselling author and master coach Molly Claire to talk about her new book, She Rises.Together, they explore what it really means to rise through adversity, whether that's grief, burnout, perfectionism, or life transitions, and how emotions, nervous system health, and community all play a role in building resilience.You'll hear powerful stories from She Rises and learn simple, practical ways to embrace growth, process grief, and find strength in life's hardest seasons.We'll explore:Why resistance to life's challenges can keep us stuckHow grief shows up in unexpected waysThe role of emotions in resilience and nervous system healthPractical ways to lean into growth when you feel stuckWhy community and connection are essential for rising strongLinks and Resources:Lean more about Molly ClaireLife, Mastered with Molly Claire PodcastFree resources: https://www.mollyclaire.com/freebie—-------------------------New Resource : IBS Nervous System ResetNEW: My Safe Space: Affirmation and Journal Prompt Set

Listen to this if you want to create momentum NOW and make 2026 your year of replacing your paycheck.

In episode 1938, Miles and co-host Pallavi Gunalan are joined by comedian and co-host of The Bechdel Cast, Caitlin Durante, to discuss… Loser Democrat Is Already Weaponising The Kirk Shooting In The Dumbest Way, Trump Just looks Guiltier Every Time He Talks About Epstein, 9-1-1 Continues To Be Pure Madness and more! Loser Democrat Is Already Weaponising The Kirk Shooting In The Dumbest Way Trump Just looks Guiltier Every Time He Talks About Epstein First teaser for ‘9-1-1’ going to space in Season 9. 9-1-1 Continues To Be Pure Madness No, the 9-1-1 team didn't use real bees for the 'bee-nado' — but still got stung by dead ones! The ‘9-1-1’ Bee-Nado Episodes Were Gloriously Ridiculous Event TV How 9-1-1 Mastered the Art of the TV Disaster ‘9-1-1’ Season 5 First Look: Things Get Wild as Zoo Animals Roam LA During Blackout Why Do We Want to Watch the World Burn? LISTEN: Ready. Set. Flex. by Shigeto, Zelooperz, Ian MaciakSee omnystudio.com/listener for privacy information.

“Be a homie & let us know what you think”Imagine traveling to every country on Earth without leaving your headphones. That's the revolutionary experience of The World Album, featuring 200 songs from artists born in every nation on our planet.Brandon Beckwith, founder of International Artist Project, joins us to share the extraordinary journey of creating music's first truly global compilation. After his first international trip at age 34 sparked a vision, Brandon embarked on a two-year mission that took him across 30+ countries, building a worldwide network of musicians and agents to make the impossible possible.This isn't just another compilation – it's a cultural archive capturing humanity through sound. From a 70-year-old Vatican priest singing in Latin to Madagascar's first-time recording artist delivering an unforgettable hip-hop track, the album spans 93 languages and 121 genres across its 12-hour runtime. Most remarkably, artists retain 100% of their royalties, with many pledging to use earnings for positive initiatives in their home countries.The conversation explores the challenges of sequencing such a massive project, the surprising musical discoveries from unexpected places, and how authentic representation was prioritized over commercial appeal. Now Grammy-considered, the album has transformed into a movement that continues to connect artists across borders, with some meeting in person after collaborating virtually.What began as one person's vision has evolved into something much greater – proof that music truly can unite us despite our differences. As Brandon eloquently puts it: "I want people to feel like they traveled the entire world while listening... I think if everyone would listen to the World Album even one time in their life, it could change how we see each other." Support the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

I used to be at the very bottom of my class in English.Today, I can speak English fluently—and I even learned Italian.In this episode, I share the secrets behind my language learning journey:How I overcame the fear of being “bad at languages”The study methods that actually worked for meWhy mindset and consistency are more powerful than talentWhat I learned from tackling not just English, but also ItalianIf you've ever struggled with learning a language or felt discouraged by grades, this episode will give you both inspiration and practical strategies to keep going.

In this episode, you'll hear a powerful conversation between Jill Coleman and FBA student Veronika Vasko. Veronika shares her story—where she started, the challenges she faced building her online fitness business, and how she's grown with the tools and support inside FBA. As you listen, you'll recognize familiar doubts, breakthroughs, and the exact steps she took to begin attracting clients with confidence. If you've ever wondered what it's really like to build a business from scratch or whether FBA could help you do the same, this episode gives you a front-row seat to that transformation and offers the inspiration to take your next step.   Join FBA now! jillfitprograms.com/fba-2025   Connect with Veronika! https://www.instagram.com/veronikavaskoyoga/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Welcome to another empowering episode of Inner Voice: Heartfelt Chat with Dr. Foojan!

Not My First Rodeo. MASTERED by Bill Bennett

December 2024 — Join Molly Allen and Maya Afilalo as they discuss their favorite prose pieces from Issue 5.3 including Kasimma's Seeking Ebele, and Nancy Bell's Tomorrowland.Featuring readings from Brinie Wallce and Andreea Ceplinschi. Mastered, edited, and produced by John E. Brady.Passengers Literary Press, Inc. is a 501(c)(3) nonprofit organization. All staff donate their time and effort. If you'd like to support our mission to publish art that is necessary rather than desired, please consider donating at the link below.Support the show

a modern take on Come With Me with stutter-house vibes. I've blended lush melodic textures with a deeper, club-ready energy. It's both a respectful nod to the original and a fresh reinvention for today's dance floors. My last single Hey How Are You picked up support from industry heavyweights including Joseph Capriati, Richie Hawtin, DJ Brisk, Kenny Brain, Don Diablo, Gregori Klosman, DJ Ross, Raffa FL, and Sergio Matina. This one dives a little deeper while staying true to my melodic sound.

“Be a homie & let us know what you think”Stepping into the sonic laboratory of La and Rod Nice feels like boarding the Millennium Falcon—a journey beyond Earth's atmosphere into cosmic consciousness. These two veteran musicians have been crafting their unique brand of hip-hop since 1996, and their latest offering "Underdog Power Cosmic 2: Cosmic Continuum" represents the culmination of decades spent perfecting their craft.The symbiotic relationship between beatmaker and lyricist drives this project. As Rod explains, "When he's in there with me, it inspires me to go raw, dirty, hard." Meanwhile, La approaches his writing from a perspective that transcends typical hip-hop narratives: "How many songs could be about being from the ghetto? How many songs can be about hard times? How many songs could be about sex or money or anything earthy?" This cosmic perspective infuses every track with philosophical depth rarely found in contemporary music.Marvel Comics, particularly Silver Surfer, provides much of the conceptual framework. La discovered the "Power Cosmic" through these comics, relating to a character who ventures beyond Earth's problems. This parallel reflects his own journey from street life to academic achievement (the previous album "Underdog's Manifesto" served as his master's thesis) to his current role as a mental health counselor. Throughout our conversation, La weaves together insights on anxiety, time perception, and how cosmic awareness might help listeners navigate their own challenges.The production process itself mirrors their philosophical approach—fluid, evolutionary, and responsive. Many tracks begin with one beat that transforms completely after lyrics are added. "The beat inspired the rhyme, then the rhyme inspired a different beat," Rod explains. This organic development creates a soundscape that feels both nostalgic and futuristic, rooted in east coast influences while maintaining a uniquely Sacramento perspective.Whether you're a longtime hip-hop head or simply searching for music with substance, Power Cosmic 2 offers something rare in today's landscape—art that challenges while it entertains, that questions while it affirms. Take a cosmic journey with these underdog pioneers and discover what happens when beats and rhymes transcend earthly limitations. Support the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

Taken from the upcoming album: "Welcome To Discoland" released on 3rd Of October, 2025. Produced and mixed by Ladies On Mars at Mars Estudio, Ciudad Autonoma de Buenos Aires, Argentina. Vocals by D.C. LaRue. Mastered by Matias Parisi Mastering. Get your copy and make your support here: https://li.sten.to/lomfeverballradio

In today's episode, I'm breaking down how I truly mastered the law of detachment and how it completely shifted the way I move through life. If you've ever struggled with the idea of “letting go” because it feels like giving up control, this conversation will change the way you see it.I'll be sharing the science behind why detachment feels so hard, how survival mode keeps your brain wired to believe you won't be safe until you reach your goals, and why that constant urgency is actually what blocks you from creating the life you want. We'll explore the shift that happens when you move out of survival mode and into flow state, and how living in flow allows you to finally release your grip without losing sight of your desires.Detachment doesn't mean you stop caring about your goals … it means you release control over the how and when. When you can trust the process and act on inspiration instead of force, life starts to feel lighter, freer, and far more aligned. If you've been chasing, forcing, or hustling, this episode will help you breathe again and remind you that peace and progress aren't opposites - they actually come from the same place.Watch the podcast on YouTube ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Download the PRIZM App here.Join my newsletter ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.All other links ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Don't forget to subscribe so you never miss an episode!

William Green, bestselling author of “Richer, Wiser, Happier,” reveals timeless life lessons from the Great Investors he has studied for decades – what to emulate, and what to avoid.WEALTHTRACK episode 2211, broadcast 9/12/25

Send us a textPhil stops by the show this week to discuss creating music, his new full length LP Decadence and more.*****Waverly Drive is the solo project of Phil Galloni, a studio engineer/producer and multi-instrumentalist. The Chicago native who has been running Voltiv Sound (Los Angeles, est. 2015) released the debut EP “Living in a Fantasy” in Nov 2022, EP2 “Now I Know” in July 2023, and EP3 “Push My Luck” in May 2024. The music evokes some of the musician's influences in the indie rock, new wave, indie pop, and electro pop realms, and is perfect for a drive up the coast, daydreaming, and learning to escape the absurdities of life. Phil has been written up for his work in publications including The Line of Best Fit, The 405, Clash Magazine, Deli Magazine, Post Punk, Mystic Sons, Psychedelic Baby, Good Music Radar, We Write About Music, and more for his work as a solo musician and producer/engineer for others. During his time as sole proprietor at Voltiv Sound, Phil has worked with countless musicians/bands, including: Magic Wands, Monica Martin, Cassidy Place, Family Company, DPR Cream, D'Arcy, Joe Sumner, Hey Boy, and many others. The debut LP from Waverly Drive, due out September 16th, 2025, presents reflections on a dystopian world where nothing is as it ever seems.A world in which the ruler's nowhere to be found, a concealed outlaw behind the screen.A world in which the caregiver brings roses to the forlorn lover on a rainy day.A world where Cinderella waits, though her prince is lost in decadence.And the hero stands guard at the gates of Eden where the stakes are high.While the passerby's temped by a debutante in a limousine. A decadent world, indeed.  Several studio musicians contributed to LP, including Chris Valentine (Magic Wands), Alex Kyhn (Macy Gray, Family Company), Egan Rice, Russ Mitkowski (French Montana, The Weeknd), Cary Lane (Wild Party), Dexy Valentine (Magic Wands), and Kathrene Gawel (True Vacation). Songs written/recorded/mixed by Phil Galloni. Mastered by Steve Hall (Tom Petty, Flaming Lips, Madonna). ******If you would like to contact the show about being a guest, please email us at Dauna@bettertopodcast.comUpcoming guests can be found: https://dmneedom.com/upcoming-guest Follow us on Social MediaInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomIntro and Outro music compliments of Fast Suzi©2025 Better To...Podcast with D. M. NeedomSupport the show

Some journeys begin at home.For the first episode of Razorpreneur 3.0, mine does too. This time, I don't bring a founder, VC, or CEO. I bring my mom – the best salesperson I know!In this episode shot in Pune, Aai visits her everyday kirana shops and steps into the world of sales for the first time. From friendly local stores to the chaos of FC Road, she convinces complete strangers to try the Omni Blade instead of the trimmers they usually buy. She has no sales experience, feels nervous, and faces rejection. But with every “no,” she learns, discovers the power of connecting with people, and sees that energy and storytelling can turn strangers into customers.Watching Aai's pitches get braver with every try and seeing her enjoy each small win reminded me what entrepreneurship is really about. The courage, the no-excuse attitude, the determination. Now, it's your turn.Razorpreneur 3.0 is here! The stakes are higher, the prizes hotter, and the race tougher:- Top Seller → KTM 390 Duke- Next 6 Champions → KTM 160 Duke each- 3 Lucky Buyers → KTM 160 Duke eachHere's how to jump in:1. Register → https://www.bombayshavingcompany.com/pages/razorpreneur3-0?utm_source=youtube&utm_medium=product_shelf2. Sell the Trimmers using your unique code3. Climb the leaderboard, win big, and ride in styleThis is your chance to sell and win the KTM!Navigate your way through these chapters:00:00 Coming Up 01:00 What is Razorprenuer? 01:42 How to Register? 06:20 Aai selling at Shop 109:13 What can you learn from Shop 109:44 Aai is selling Omni Blade to Abhinav 11:07 Aai selling at Shop 213:05 Learnings from Shop 2 13:48 Aai is selling Omni Blade to Adwik 15:12 Shantanu's first rejection16:20 Aai selling at Shop 317:35 Learnings from Shop 3 17:47 Aai selling at Shop 418:39 Learnings from Shop 4 19:09 Aai's easiest sales 20:20 Selling on FC road 22:32 Learnings from FC Road

Some journeys begin at home.For the first episode of Razorpreneur 3.0, mine does too. This time, I don't bring a founder, VC, or CEO. I bring my mom – the best salesperson I know!In this episode shot in Pune, Aai visits her everyday kirana shops and steps into the world of sales for the first time. From friendly local stores to the chaos of FC Road, she convinces complete strangers to try the Omni Blade instead of the trimmers they usually buy. She has no sales experience, feels nervous, and faces rejection. But with every “no,” she learns, discovers the power of connecting with people, and sees that energy and storytelling can turn strangers into customers.Watching Aai's pitches get braver with every try and seeing her enjoy each small win reminded me what entrepreneurship is really about. The courage, the no-excuse attitude, the determination. Now, it's your turn.Razorpreneur 3.0 is here! The stakes are higher, the prizes hotter, and the race tougher:- Top Seller → KTM 390 Duke- Next 6 Champions → KTM 160 Duke each- 3 Lucky Buyers → KTM 160 Duke eachHere's how to jump in:1. Register → https://www.bombayshavingcompany.com/pages/razorpreneur3-0?utm_source=youtube&utm_medium=product_shelf2. Sell the Trimmers using your unique code3. Climb the leaderboard, win big, and ride in styleThis is your chance to sell and win the KTM!Navigate your way through these chapters:00:00 Coming Up 01:00 What is Razorprenuer? 01:42 How to Register? 06:20 Aai selling at Shop 109:13 What can you learn from Shop 109:44 Aai is selling Omni Blade to Abhinav 11:07 Aai selling at Shop 213:05 Learnings from Shop 2 13:48 Aai is selling Omni Blade to Adwik 15:12 Shantanu's first rejection16:20 Aai selling at Shop 317:35 Learnings from Shop 3 17:47 Aai selling at Shop 418:39 Learnings from Shop 4 19:09 Aai's easiest sales 20:20 Selling on FC road 22:32 Learnings from FC Road

Ready to take your nutrition beyond the basics?In this episode, Nick walks you through Steps 5–8 of his proprietary Nutrition Mastery Ladder. These are the habits that support heart health, brain health, gut health, and long-term wellness. If you've already nailed things like calories, protein, and real food—this is your next step.

Music Interviews - Front Porch Music

“Be a homie & let us know what you think”Step into the evolving world of Erozilla, the multifaceted beat maker whose journey has transformed from crafting innovative sounds to building a legacy through education. Two years after his first appearance on the Wreck Show, Erozilla returns with exciting news about his Erozilla Beat Academy—a groundbreaking initiative teaching digital music production across Los Angeles communities.The conversation takes us through Erozilla's impressive creative expansion since our last meeting. From rocking stages at X-Fest and Rhymefest LA to curating Lo-Fi Dena (a hardware-only open mic for beat makers), his commitment to live performance shines through. With over 500 unique live sets under his belt, Erozilla proudly shares that he's "never played two of the same beat shows ever," highlighting his dedication to authentic, in-the-moment creativity.Beyond performance, Erozilla dives deep into his production philosophy, challenging the notion that expensive equipment equals better music. "My DAW is my brain," he explains, demonstrating how he can transform a single kick drum into an entire beat through creative manipulation. This resourcefulness defines his approach to teaching the next generation, providing them with free software and sound packs while emphasizing the importance of understanding musical roots before AI completely transforms the landscape.The episode also explores Erozilla's prolific catalog, including his conceptual project "Beat Pimping" and his latest release "Frigid," both available on Bandcamp. He shares candid thoughts about streaming platforms, questioning the reliability of metrics and fair compensation in the digital age—a perspective that explains his preference for Bandcamp and physical media.Perhaps most moving is Erozilla's discussion of the recent Altadena fires, which devastated a historically significant Black artistic community. His connection to this area through his children's school and his work at Trade School reveals the personal impact of this tragedy, while offering ways listeners can support rebuilding efforts.Ready to experience Erozilla's unique musical universe and perhaps become part of his educational movement? This episode offers a perfect entry point into the world of a true beat innovator who's not just making music but creating community, preserving tradition, and building a legacy that will shape the future of beat making. Support the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

What if the secret to thriving in entrepreneurship, maintaining peak health, and overcoming performance anxiety isn't about doing more, but doing the right things with intention?In this episode, we sit down with a high-performing entrepreneur who shares the behind-the-scenes habits and mindset shifts that transformed his life, business, and relationships. From his unconventional morning routine to how he reframes stress, success, and confidence, this conversation offers a glimpse into what it really takes to lead with clarity and purpose. Curious how physical discipline impacts mental resilience or how health management plays a role in both business and the bedroom?Don't miss this episode. Tune in now and take the first step toward redefining what success means to you.--------------About Jim EdwardsMeet Jim Edwards. A pioneer in online marketing and a master of persuasive copy. He's the author of the bestselling book Copywriting Secrets and the co-creator of Funnel Scripts, a groundbreaking tool developed with Russell Brunson that has generated over $10 million in sales. A true digital trailblazer, Jim was one of the first to publish an ebook online back in 1997, earning him recognition in The New York Times. Known for his innovative “wizards” and push-button software that simplify everything from sales copy to email writing, Jim has taught entrepreneurs across four continents. He continues to lead the way through his podcasts and training programs.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/entrepreneurship-health-management-performance-anxiety-tips--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say...

Maed in India is 10 YEARS OLD and this episode we are spinning back to 2019! This year was a medley of emotions: righteous anger, spontaneous joy, extreme chaos, much yearning, an urge to leave parties early to go to sleep – it was also the year before we knew how bad the world could get. In this episode, we celebrate songs that reminisce about the time (almost) everyone left the band, and spontaneously jammed about a long lost off-white sari with a gold zari border. 2019 was also made extra special by our very first Ladies Special, a now-annual tradition where we spotlight indie women on that oh-so-auspicious occasions of International Women's Day. The voice you hear at the top of this episode is, our very own Audio Engineer, Nihar Temkar, who goes back to being 10 and when his curious mind was fascinated by his grandfather’s cassette recorder, wondering, “how on earth does this little ribbon of tape hold music?” Song List: Sid Sriram - 2 am Prayer (04:50 - 09:01) MC Manmeet Kaur - Liberal Slavery (10:14 - 12:57) Aankh Micholi - Sacchai (13:32 - 18:48) The Fanculos - Can I Ask You A Rhetorical Question (19:24 - 24:23) Ladies Compartment & Friends - Conversation (25:24 - 33:19) Swadesi - Akhri Mauka (33:53 - 36:47) Abhilasha Sinha - After Party (38:06 - 42:13) Blackstratblues - [Random Improv At Sunset] (43:16 - 47:11) tig3rbabu - Maria (48:34 - 54:56) Voctronica - [Spontaneous Jam] (55:50 - 58:43) Kamakshi Khanna Collective - Breathe (59:47 - 01:05:31) aswekeepsearching - Rooh (01:08:18 - 01:12:41) Fame The Band - Over And Out (01:13:17 - 01:17:02) Come be our friend: Instagram @maedinindia Twitter @maedinindia CREDITS: Host: Mae Instagram: @maemariyam Twitter: @maebemaebe Producer: Shaun Fanthome and Meghna Gulati Sound Edited & Mastered by: Kartik Kulkarni Artwork: Alika Gupta

Host Evie Stokes talks with KEXP DJ Diana Ratsamee about K-pop, the return home of Japanese Breakfast's Michelle Zauner, and her new collaboration with South Korea's Silica Gel on “NamgungFefere.” Zauner released Japanese Breakfast’s latest album For Melancholy Brunettes (& Sad Women) earlier this year on Dead Oceans. Hosted by Evie Stokes. Produced by Lilly Ana Fowler.Mastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty HenryListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

“Be a homie & let us know what you think”The latest tariffs imposed by the US government will significantly impact physical merchandise shipped to American customers through Bandcamp, potentially causing higher fees and shipping delays for independent artists and their fans. Digital purchases remain unaffected and offer a practical way for supporters to continue backing their favorite artists during this challenging period.• Bandcamp sent an email notification about new US tariffs affecting international merchandise shipments• Some international postal carriers are temporarily suspending deliveries to the US• Fans can still support artists by purchasing digital music instead of physical merchandise• Bandcamp Fridays (when 100% of revenue goes to artists) remain an excellent support opportunity• Recent podcast episodes featured Kershawn Tha Don with Naj Ahead and Dom Cruz with TEEDOTEINSOF• More episodes are currently in production with exciting guests• New feature allows listeners to text feedback through the "Be a Homie" link• Podcast is best experienced on YouTube or Buzzsprout due to Spotify's music restrictionsMake sure, if you make music, you share your music. Don't be scared to share it. It does nobody any good if you just keep it on the hard drive. Let the people hear what you're creating. Support the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

Host Evie Stokes talks with KEXP DJ Diana Ratsamee about her dad’s musical influence and a trip back home to Thailand. There she discovered Makara and their new song “Coco.” Hosted by Evie Stokes. Produced by Lilly Ana Fowler. Mastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty HenryListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphones Contact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

The Smallest Differences That Expert Salespeople Have Mastered

Maed in India is 10 YEARS OLD and we’re going back to 2018. It was a year of hip hop, prog rock, pop, RnB and some unforgettable Maed moments: we hit our 150th episode (!!), got roasted by Benny Dayal’s band Funktuation, and chatted with the gals from Ladies Compartment about feminism and constipation in the same breath. Essentials, I tell you. We also heard Smalltalk and Enkore jam on a song nobody can agree on the name of, had a band vanish from social media, and discovered how one drunk best friend’s wild interpretation of a riff ended up inspiring a whole music video. The intro voice over this week is by Agent Q (aka Quoyina), talking about her experiments with ink and orange juice as a kid to channel her inner detective. Chabuk - Kaun Hip Hop (02:27 - 06:21) Smalltalk - Freedom ft. Enkore (10:08 - 13:32) Raghav Meattle - I’m Always Right (15:18 - 18:16) Funktuation - Oora Paru (17:14 - 22:41) Ladies Compartment - Logo Song (25:15 - 28:29) UNOHU - Afterglow Kimochi Youkai - Round & Round (36:48 - 40:39) Dhruv Visvanath - Jungle (42:48 - 46:41) Paradigm Shift - Wajah (47:34 - 53:11) Prateek Kuhad - did you/fall apart (54:08 - 56:11) Come be our friend: Instagram @maedinindia Twitter @maedinindia CREDITS: Host: Mae Instagram: @maemariyam Twitter: @maebemaebe Producer: Shaun Fanthome and Meghna Gulati Sound Edited & Mastered by: Kartik Kulkarni Artwork: Alika Gupta

This week, in honor of Amplifier Day at KEXP, we’re talking to listeners about a new favorite track. Producer Lilly Ana Fowler catches up with KEXP listener Holden Colyer who weighs in on Seattle-based band M.O.S.S. and their new song “Youth Loser.” M.O.S.S.’s new album Youth Loser is out now on Den Tapes. Hosted by Evie Stokes. Produced by Lilly Ana Fowler. Mastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty HenryListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org. Photo Credit: Kay ReddenSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

“Be a homie & let us know what you think”What happens when spiritual philosophy meets beatmaking? Kershawn Tha Don answers this question through her soulful productions and community-building efforts, guided by her core belief that "love is the highest vibration."The Long Beach-based producer takes us through her musical evolution, from singing in a Baptist church choir to performing with Beat Cinema on Coachella's prestigious Gobi Stage in 2023. "Music is so important in those spaces because it sets up the atmosphere... to open up your spirit to receive," she reflects, revealing how her spiritual foundation influences her creative approach.Kershawn's journey into beatmaking began in 2008, experimenting with Fruity Loops during night shifts as a CNA after being inspired by 9th Wonder's production on Little Brother's "The Listening." Her artistic progression unfolds through albums like "Union Electric" (2020), which she describes with charming candor as her "cringe album" made without overthinking, and "Butter" (2023), crafted primarily using the Koala app and SP-555.Beyond her own productions, Kershawn has created vital space for women in music through "Ladies Love Loops," a live music series showcasing female producers, singers, MCs, and DJs. "I did it to expose everybody to each other for collaboration," she explains, highlighting how building community remains central to her mission.The conversation takes an exciting turn when Naj Ahead joins to discuss their forthcoming collaborative album "He's My Muse," dropping in October 2025. This project promises a modern take on neo-soul with Erykah Badu-inspired vibes, complete with limited edition physical copies featuring a lyric booklet. "It's a love story and it goes from the beginning to the end," Kershawn shares, noting it's designed for "nostalgic old souls."Whether you're a beatmaker, a fan of underground hip-hop, or someone who believes in music's power to build community, this episode offers rare insight into creating authentically while lifting others up. Follow Kershawn's journey  here: @ThaDonKershawn and Naj Ahead's journey here: @Najahead discover why love truly is the highest vibration. Support the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

This week we’re rewinding to 2020: a year that needs no introduction. Grief, loss, anxiety, chaos – it was heavy. And somehow, the music we featured that year mirrored all those messy, chaotic emotions of helplessness, of isolation, and loneliness - all of which came spilling out uncontrollably. This episode is about taking a pause and taking stock of the tiniest things. The good, the bad, the ugly. Basically, it's a much needed therapy session. Yet, even though the world shut down, we got to record some true gems including our #RunTheWorld Ladies Special and our 200th episode!!! – with our very own “Reserve Bank of Indie” 200-rupee note in circulation (if only it were legal tender…) This is a snapshot of a year we’d rather forget, told through music we can't help but love. PS: This episode features an Intro VO by Head of HR & Admin, and Mother Hen to all at Maed in India, Natasha, who managed to sneak in 10 horse puns in honour of our 10th birthday. Brownie points if you can spot them all! Song List: Parvaaz - Mastaan (03:23 - 08:53) Taba Chake - Hugalo (09:38 - 12:28) Nikhil D'Souza - (Love is a Liar 13:38 - 18:42) Karshni - Fader (20:40 - 23:12) Bawari Basanti - Kya Bolein (25:02 - 29:00) Saltwater - Sheets (29:29 - 32:47 ) Kanchan Daniel - Jackie (33:33 - 40:09) Sarathy Korwar - Mawra (41:00 - 47:52) Seedhe Maut - Dehshat (48:59 - 51:51) Across Seconds - Four Light Years From Home (52:23 - 57:16) Shan Vincent De Paul - Die Iconic (58:29 - 01:00:17) Azaman Hoyvoy - ELFL (Everybody Looking For Love) (01:01:24 - 01:09:00) Come be our friend: Instagram @maedinindia Twitter @maedinindia CREDITS: Host: Mae Instagram: @maemariyam Twitter: @maebemaebe Producer: Shaun Fanthome and Meghna Gulati Sound Edited & Mastered by: Kartik Kulkarni Artwork: Alika Gupta

Welcome to a new episode of Next Level Pros! In this episode, Chris sits down with David Mayster, owner of Maester Heating and Air in Seattle. David shares his remarkable journey from Ukraine to building a thriving HVAC business, overcoming personal struggles, and learning the hard truths about running a profitable company. This episode is packed with insights for business owners—especially those in the trades—who want to get their pricing right, build a strong team, and scale their business while staying true to their values.Highlights:"If you know how to work, America will reward you for that.""A standardized offer is one of the best things that I could get for you.""Numbers don't lie. People do.""If the company makes a lot of money, we can provide you a lot of opportunity."Timestamps:0:00:00 – Introduction & David's Background0:06:09 – Starting Maester Heating and Air0:10:13 – David's Personal Transformation0:19:38 – The Power of Money and Business Purpose0:21:45 – Partnership Challenges and Lessons0:28:36 – Pricing Strategy and Gross Margin Goals0:36:11 – Sales Negotiation and Standardization0:49:19 – Reviewing the Numbers: Revenue and Gross Profit1:01:23 – Marketing Spend and Customer Acquisition1:14:22 – Action Items: Standardizing Offers and Scaling UpWant me to teach you how to grow your business? Text me! 509-374-7554Want access to more of my content? Click the link below for all of our latest updates and events!https://linktr.ee/nextlevelprosWant to be a guest on our show? Apply here!https://docs.google.com/forms/d/1YlkVBSluEKMTg4gehyUOHYvBratcxHV5rt3kiWTXNC4/viewform?edit_requested=trueWatch my latest PodcastApple - https://podcasts.apple.com/us/podcast/next-level-pros/id1687030281Spotify- https://open.spotify.com/show/1e0cL2vI1JAtQrojSOA7D2?si=95980cd4e55a437aYouTube- https://www.youtube.com/@NextLevelPros

Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY  OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S  ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME Here are some student interviews from the courses:      ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth

You don't need another strategy—you need alignment. This episode defines Identity-Level Recalibration, why high performers need it, and how it transforms everything from presence to peace.You've read the books.Built the systems.Mastered the routines.From the outside, you look like someone who has it all together—because you've done the work.But what happens when all the “right” strategies stop working?If you've ever said:“I should be thriving, but something feels off.”“I've done the mindset work—why am I still stuck?”“I'm tired of performing a life that doesn't reflect who I've become…”This episode is for you.In this episode, I define Identity-Level Recalibration—what it is, what it's not, and why high-capacity professionals like you need it more than another strategy.Here's what we explore:Why systems and mindset fall flat when identity is misalignedHow ILR is different from coaching, therapy, or performance frameworksWhat recalibration feels like in real lifeWhy founders, creatives, and high-level leaders outgrow their strategiesReal-world recalibrators like Taylor Swift, Mark Wahlberg, and Serena WilliamsHow nervous system feedback shows up when your identity is outdatedWhat freedom actually feels like when you're living from your truthToday's Micro-Recalibration PromptWhere are you trying to fix your strategy when what you really need to recalibrate is your identity?It might be how you're showing up at work.It might be the pressure behind your productivity.It might be your self-talk, habits, or quiet patterns of self-abandonment.Text yourself this truth:"I don't need to become a better version of someone else. I need to return to the truest version of me."If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Help us expand our Muslim media project here: https://www.thinkingmuslim.com/membershipDonate to our charity partner Baitulmaal here:http://btml.us/thinkingmuslimThis is probably the most important podcast episode you'll listen to. Dr Tareq Suwaidan offers a masterclass on the seera, the biography of the Prophet Muhammad (saw) – like you've never heard before. The Messenger of Allah was a master strategist – someone who thought carefully about his aims and planned his course of action thoroughly. I promise you, you'll want to watch this episode many times.You can find Dr Tareq Al-Suwaidan here:X:https://x.com/tareqalsuwaidanIG: https://www.instagram.com/dr.tareqalsuwaidanBecome a member here:https://www.thinkingmuslim.com/membershipOr give your one-off donation here:https://www.thinkingmuslim.com/donateListen to the audio version of the podcast:Spotify: https://open.spotify.com/show/7vXiAjVFnhNI3T9Gkw636aApple Podcasts: https://podcasts.apple.com/gb/podcast/the-thinking-muslim/id1471798762Purchase our Thinking Muslim mug: https://www.thinkingmuslim.com/merchFind us on:X: https://x.com/thinking_muslimLinkedIn: https://www.linkedin.com/company/the-thinking-muslim/Facebook: https://www.facebook.com/The-Thinking-Muslim-Podcast-105790781361490Instagram: https://www.instagram.com/thinkingmuslimpodcast/Telegram: https://t.me/thinkingmuslimBlueSky: https://bsky.app/profile/thinkingmuslim.bsky.socialThreads: https://www.threads.com/@thinkingmuslimpodcastFind Muhammad Jalal here:X: https://twitter.com/jalalaynInstagram: https://www.instagram.com/jalalayns/Sign up to Muhammad Jalal's newsletter: https://jalalayn.substack.comWebsite Archive: https://www.thinkingmuslim.comDisclaimer:The views expressed in this video are those of the individual speaker(s) and do not represent the views of the host, producers, platform, or any affiliated organisation. This content is provided for lawful, informational, and analytical purposes only, and should not be taken as professional advice. Viewer discretion is advised. Hosted on Acast. See acast.com/privacy for more information.

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Starting a business in New York City means relentless hustle, fierce competition, and zero margin for error. Jamila and Ali Wright, Adriana Carrig, Cyndi Ramirez-Fulton, and Becky Lin knew this well and were ready to put in the work. But when the pandemic hit and the world shut down, they had to pivot to scale. In this live panel, hosted by Hala Taha at the iconic Apple Store in Soho, these founders share how they leveraged digital tools, storytelling, and community-building to transform their local startups into thriving businesses. In this episode, Hala and the Panelists will discuss:  (00:00) Introduction   (06:18) The Spark Behind Their Business Journey (11:10) How New York City Shaped Their Business Growth (18:43) The Impact of COVID-19 on Their Business Model (26:16) The Power of Storytelling in Entrepreneurship (29:25) Strategies for Building Engaged Online Communities (34:55) Leveraging Apple Products for Business Success (40:12) Personal Habits and Key Entrepreneurship Lessons Resources Mentioned: Hala's Podcast, Young and Profiting: bit.ly/_YAP-apple  Hala's Agency, YAP Media: yapmedia.com    Little Words Project by Adriana Carrig: littlewordsproject.com  Chillhouse by Cyndi Ramirez-Fulton: chillhouse.com Brooklyn Tea by Jamila and Ali Wright: brooklyntea.com Lin and Daughters by Becky Lin: linanddaughters.com  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking