3Sense Podcast

In our Season 2 Finale, we prepared something both sweet and spicy. We sat on the sidelines and let our guests run the show! Naija law babe @lola.popoola meets British prince charming @james_ashford_pt who've both seen the highs and lows of the dating scene. But have they seen it all? In this episode, they debated some wild dating scenarios that left us picking our jaws off the ground. From broke bae to an Only Fans hubby, this link-up will have you rolling on the floor! We had such a blast on Season 2 and this finale episode topped it off! We want to hear what YOU would do in these scenarios so don't forget to comment or slide in our DM to let us know what's up! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

Ever thought of leaving the 9 to 5 lifestyle and exploring your inner boss? Or maybe starting a lucrative side hassle to secure that extra bag? If this has ever crossed your mind, we know you can relate to the scary feeling of taking the leap of faith. On this next episode, we are joined by the talented CEO and Founder of @mazzprints, Marie @_tuyisenge. We chat about overcoming the fear of the unknown and pushing through the challenges of jealousy in the diaspora, bringing dreams to life and running a successful business in the Australian market as a Rwandan Australian woman. She is a sparkle of joy so it's no mistake we had a blast! So get cosy as join us as you won't want to miss out on the valuable gems dropped on this episode! To shop Mazz Prints, be sure to follow @mazzprints and show our sister some love. Don't forget to follow @3sense.podcast for more fun and engaging episodes. Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

We've all heard the saying "Alone we can do so little; together we can do so much” . So why is it that when success finally comes knocking for a family member or friend some people become envious instead of inspired? Join us as we unpack the impact jealousy has on the African Diaspora and what we can all do to make a change. This weeks special guest is a change-maker, leader and full on girl boss! Sizol Fuyana is the 2022 NT Young Australian of the Year and wow, does she speak convection. Sizol has met the Australian Prime Minister, founded a youth focused consultancy called @fuyanasupport and all the while studying a Bachelor of Laws and Psychology! Get comfortable as @miss.fuyana discusses her turbulent journey and the surprising reaction she received after her success. You don't want to miss out on this surprising, fun and relatable episode. Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

Choosing a creative career over the traditional 9-5 academic route can be the path of most resistance. So is it worth it? On this episode we are joined by our creative girlfriend @lydie.xi to chat through the challenges we face as African Australian women pursuing creative interests in the current industry and winning or losing the support of those closest to us. Lydie is an African Australian woman with a Rwandese heritage  and has pursued a successful and passionate career in the Arts. She is a local Brisbane singer who has used her glorious talent to break barriers in the Arts industry as one of the few African Australian women in the industry and runs her own gigs performing live at multiple events including the recent Omah Lay concert in Brisbane. Join us on this insightful episode and tell us what your own experiences have been on our Instagram! Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

Ladies! Are you tired of waiting for your Prince Charming to do ‘the right thing' and give you that ring? Do you ever feel like your proposal hints are not being received? Well maybe it's time we take charge and get down on one knee! On this episode we are joined by professional dancer/choreographer Melissa and event organiser/promoter PJ, to discuss the idea of women proposing to men. We dabble into how much we should spend on the ring, whether our family would give us ‘the side eye' and much more! Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

Ever considered joining the BBL trend on TikTok? Or maybe a sneaky little tummy tuck? In episode 2 we are joined by the minister of enjoyment and content creator @finding.nyande to discuss all things body image from skin bleaching to plastic surgery. In this episode we get up close and personal as we share our individual experiences with body image. We are excited about this one and you might learn a thing or two about the 3Sense gals which may resonate with some our listeners. Ma-musu dropped some gems on this topic and didn't forget a good laugh - so we know y'all are going to love catching up on this one! We want to know if you guys can relate to the topics we discussed so make sure you slide into our dms with your experiences or chat in the comments! --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

 Season 2 is starting off rather saucy... it's common for jaws to drop upon hearing the words “I kissed my besties ex and I liked it”. It's apparent that Sisterhood's cornerstone has been governed by the concept of maintaining “girl code”. Join the 3Sense crew and special guest Elly as we discuss whether breaking the code should mean the end of friendships or whether it's time we rewrite the code. Keeping things spicy, we share personal accounts of how we have broken or upheld girl code. Tune in and get your popcorn ready! Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

I'm sure most of us have had our fair share of ‘swiping right' when it comes to online dating and met some potential baes, diamonds in the rough, and those that just won't make the cut. Well in our final episode of the season we discuss this with an eligible bachelor from the UK, James, about whether it's really possible to find true love on the dating apps or whether our generation is truly “too superficial” when choosing our potential partners, in comparison to our parents generation. Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

When you have friends like these, who even needs enemies?! I'm sure we can all agree we've had our fair share of the good, bad and ugly in friendships, so in this episode we invite our homegirl Precious to reminisce! We also discuss our perspectives on maintaining friendships with males versus females, and also the underlying rivalry within the African community. Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

People are out here getting married after 2 months of knowing each other; while others date for 2 decades without a ring! This led us to discuss when is the correct time to meet certain relationship milestones, and whether it's justified to sue his/her ass if you were there waiting for a ring after 8 years?! Join us as we discuss how relationship milestones differ from a male and female perspective with our guy friend, Nkem! Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

We are no longer in the 1920s so why's it that when a lady has a “high” body count we refer to them as a hoe, but if it's a man in the same shoes we chant “Yeah the boys!” Can somebody make it make sense?! Join us in episode 4 as we have a chat about double standards with our male friends, and why we place certain labels on one another based on our gender. Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

Every Colleague: Hey,How's it going? You: *contemplating giving an honest answer* Is your honest response in these situations ‘good'? But what if things are not good? When do positive words become invalidating and dismissive?! Join us as we discuss how positivity turns toxic with our special guest Mallory; an experienced Psychologist. Mallory holds a Bachelor of psychology with Honours And Masters of Clinical Psychology with a big passion in supporting clients to build self-compassion and resilience to navigate life's challenges with both the courage and vulnerability needed for a rich and fulfilling life. Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... Mental Health Resources (linked): Lifeline - 24 hour crisis support and suicide prevention services Smiling Mind - Practice your daily meditation and mindfulness exercises from any device What's Up? - A Mental Health App To request Mallory's contact details email us on 3senseaustralia@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

“A man is not supposed to cook or clean if they have a woman?!” Join us in our second episode where we discuss if we subscribe to a ‘mans world' or advocate for ‘a woman that don't need no man!' Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes! Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

Does the thought of turning 30 have your heart racing? Are you also tired of the bombardment from your African Aunties constantly reminding you that you are nearing 30 and not a CEO, married or have kids?! Well in our premiere episode, we discuss why turning 30 can be such a daunting milestone that evokes a roller-coaster of emotions brought about by reflection on our goals and dreams, fear and feeling lost. Join Dara, Tayo and Sofi as we explore societal pressures and all things turning 30! Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes. Music provided by Basman GZ. Instrumental: "Bang Bang" by Basman GZ Channel: https://www.youtube.com/channel/UCQ-9... --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/3-sense4/message