Podcasts about prefer

 Let's talk about one of the fastest ways to lose money, lose momentum, and slowly start resenting your business.   It's not ads. It's not the algorithm. It's not even your offer.   It's a setter who is underperforming and you keep trying to "coach it out of them" while your calendar stays empty.   And here's what makes this tricky.   When a setter is underperforming, most business owners do one of two things.   They either micromanage every conversation like an FBI agent. Or they bury their head in the sand and hope next week magically improves.   Neither one works.   So today I'm going to show you exactly how to diagnose the true constraint when a setter isn't performing, and then how to lead the situation with a feedback rule that keeps your culture clean and your standards crystal clear.   Time Stamps:   (0:42) Underperforming Team Members (3:34) IFCA Client Karrisa Example (5:58) Start At The Result (13:20) Don't Give Feedback 3 Times ----------

How stress, emotional disconnection, and overwhelm impact intimacy (and what to do about it) If you've ever thought… “I love my partner, but I just don't want sex.” “By the end of the day I'm touched out.” “I feel guilty that I'm never in the mood.” “Something feels off… but I don't know what.” This episode is for you. Low desire isn't always hormonal. It's not always about attraction. And it's definitely not because you're broken. More often than not, it's about mental load, nervous system overwhelm, and emotional disconnection. In today's episode, we're unpacking the invisible weight women carry — and how that weight directly impacts pelvic floor tension, arousal, pain with intercourse, and overall intimacy. Because desire doesn't disappear randomly. It gets crowded out. In This Episode, We Cover: What the “mental load” actually is — and why it's exhausting your nervous system How chronic stress increases pelvic floor tension and guarding Why feeling unsupported during the day shows up in the bedroom The connection between cortisol, safety, and arousal How resentment and emotional disconnection subtly affect your body The “Mental Load → Guarding → Guilt” cycle many women are stuck in Simple ways to rebuild emotional intimacy without pressure or performance Why This Matters for Pelvic Health Your pelvic floor does not exist in isolation. When you're in fight-or-flight all day — planning, managing, caretaking, carrying the emotional labor of your home — your body does not magically flip into relaxation mode at night. Arousal requires parasympathetic safety. Pleasure requires softness. Connection requires nervous system regulation. You cannot feel open in a body that feels responsible for everything. Practical Ways to Bridge Emotional Intimacy We discuss: ✔️ Reducing the invisible labor load ✔️ Non-sexual connection rituals ✔️ Regulating your nervous system before initiating intimacy ✔️ Expanding your definition of intimacy beyond performance ✔️ Creating safety in micro-moments, not grand gestures Because foreplay doesn't start in the bedroom. It starts in how supported you felt all day. Want a Structured Way to Rebuild Safety in Your Body? Make sure to check out the FREE Pain to Pleasure Masterclass inside the Pelvic Floor, Core & More App!    Access Here: https://pelvic-floor-core-more.passion.io/login

Heart-Light – Love & Self-Compassion is a soft invitation to return home to your heart. In this meditation, you're guided to rest your awareness in the heart space and sense a radiant light of love glowing from within. As this heart-light expands, it gently illuminates every cell, every part of you—bringing clarity where there has been confusion, tenderness where there has been self-judgment, and compassion where you may have been holding tight. This is a practice of remembering your own loving presence and allowing it to become a steady, healing force within. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Most founders think success comes from having the right idea. Yash Daftary learned early that it comes from knowing how to sell, persuade, and build trust at scale. In this episode of The Next Level Podcast, Jeremy Miner sits down with Yash Daftary, founder of FanBasis, a digital commerce platform powering creators, entrepreneurs, and online businesses selling products, services, and memberships worldwide. Yash breaks down why his company pivoted away from celebrity-driven fan experiences, what he learned from watching real operators outperform big names, and why payment systems and customer behavior reveal the true quality of a business. You'll hear Yash's perspective on why sales is the most important skill a founder can develop, how experience and repetition sharpen judgment, and what it takes to build something that lasts beyond short-term wins. This episode is for entrepreneurs who want to build a real businesses in the modern digital economy.   Chapters: (00:00) Introduction (01:44) What FanBasis Actually Is and Why It Scales (03:56) Why Celebrity Models Failed and Digital Products Won (06:03) Growing Up Entrepreneurial and Learning Through Experience (09:22) Scaling Problems, Product Quality, and Real Metrics That Matter (14:17) Why Sales and Persuasion Are the Most Important Skills (20:09) The Trust Collapse, Rising Ad Costs, and What Wins Now (25:10) The Amazon for the Internet Economy Vision (27:03) Legacy, Fulfillment, and Why Goalposts Keep Moving   Got a question about sales, persuasion, or objection handling? Text me directly: ⁠+1-480-481-6755⁠   Join the 7th Level University: ⁠https://whop.com/discover/7thlevel/⁠   Join the waitlist for the Ask Jeremy 7q.AI : ⁠https://7q.ai/waitlist⁠   The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: ⁠https://nepqtraining.com/smv-yt-splt-opt-org⁠   Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: ⁠https://www.amazon.com/dp/1636980112⁠   Book a call with my team: ⁠https://7thlevelhq.com/book-demo/⁠   Connect with Jeremy Miner YouTube: ⁠https://www.youtube.com/@jeremeyminer⁠ Instagram: ⁠https://www.instagram.com/jeremyleeminer/⁠ LinkedIn: ⁠https://www.linkedin.com/in/jeremyleeminer/⁠ Facebook:⁠ https://www.facebook.com/jeremy.miner.52⁠   Connect with Yash Instagram:⁠ https://www.instagram.com/yashdaftary/?hl=en ⁠ Fan Basis Instagram: ⁠https://www.instagram.com/fanbasis/?hl=en ⁠ X: ⁠https://www.linkedin.com/in/ydaftary/ ⁠ Linkedin: ⁠https://www.linkedin.com/posts/ydaftary ⁠ Website: ⁠https://www.fanbasis.com/

On today's Texas-sized episode of Quick Charge, Tesla Cybertruck owners in the Lone Star state get V2G access, Tesla Model 3 and Y models get WeChat via OTA, and Toyota has an all-new electric Toyota Highlander with up to 320 miles of range! We're also taking a look at a Japanese joint venture involving oil refining giant Idemitsu Kosan and Sumitomo Metal Mining that's helping Toyota scale up its solid-state battery production plus up to $5,000 off and 0% interest financing on new Toyota EVs. Source Links Tesla launches Cybertruck V2G program in Texas, earning money with your truck's battery pack Tesla partners with Tencent to bring WeChat inside over 1 million cars in China Toyota reveals the Highlander EV as first 3-row electric SUV with 320 miles range [Images] Big oil is betting big on Toyota to win the solid-state battery race Toyota is already offering a $5,000 discount and 0% financing on its new EVs find Toyota bZ deals near you (trusted affiliate) find Toyota C-HR deals near you (trusted affiliate) Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

The SKATCAST Network presents:The Dave and Angus Show #211Today's Skit-SKAT:[ Creepiest Sh*t | 0:30 ] - "Volume 11" - Dave and Angus star as Sam and Dean Dimjester and continue to discover the truth about their family's history and the underworld of monster c*nts that surrounds us all.Thank you for all the awesome support! Have a happy Thursday!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Life in the Peloton is proudly brought to you by MAAP   Guys, get yourselves ready, this is a banger of an ep. I got to sit down with the man himself, the Sweendog. The 16 Wheeler. Sweet 16. Harry Sweeny He's one of the strongest riders in the pelo right now. They don't call him ‘The Truck' for nothing.   I spoke to Harry in person over in Adelaide at this year's Tour Down Under and picked his brains about everything from his journey into the sport, his transition from Lotto to EF Education Easypost, how his neurodiversity makes him a better bike racer, and heaps more.    Harry's a super interesting guy. He's a consummate professional and leaves no stone unturned in his hunt for being the best athlete he can be. Hearing Sweendog talk through how he prepares for every single race, and the level of detail with which he plans every gel, every corner, every meter of road covered really opened my eyes as to how hard he works.   Up until this point, Harry's cut his teeth in the bunch riding as a domestique; turning himself inside out for team mates to great success - pulling guys like Ben Healy to monument podiums and the Yellow Jersey at the Tour de France. But, after a conversation with his team boss Jonathan Vaughters, Harry's finding the confidence to ride for himself and show how strong he can be. As JV put it, ‘being 10% more of an arsehole'.   Not long after we recorded, Harry's efforts were rewarded with an absolutely stellar podium finish at the Tour Down Under - his first World Tour GC Podium. It's a fantastic result, and - I think - marks a real shift in focus; he knows he's got the engine to go toe-to-toe with the big guys, and now he's proved it out there on the road.    I loved chatting to Harry, and I hope you guys enjoy listening to one of the most hard working, enthusiastic pros out there.    Prefer to watch along? This episode's up on our YouTube channel too.

An editorial on leadership, scarcity, and why cider no longer needs to borrow authority from beer or wine. In Let Cider Lead, host Ria Windcaller steps back from interviews to offer a clear-eyed reflection on the state of the cider industry, drawing on more than three decades in cider and nearly eleven years documenting the modern cider movement through Cider Chat. 00:00 Introduction and Episode Overview 01:02 Upcoming Cider Events 03:10 Totally Cider Tours 06:37 Cider Chat Schedule Update 08:00 Reflections on Cider Industry Leadership 10:53 Cider Industry Norms and Challenges 18:44 Call to Action: Let Cider Lead 19:50 Conclusion and Sign Off 20:25 Outro Song: Strange Apples   Find the full show notes for this episode at CiderChat.com Episode 490: https://ciderchat.com/podcast/490-let-cider-lead/ Listen to Episode 490 of Cider Chat® wherever you get your podcasts and don't forget to subscribe so you never miss what's coming next in Ciderville. Prefer to watch? Find Cider Chat on YouTube for more cider stories, orchard adventures, and global cider culture.

Patrick Dunn: Bridging Technical and Non-Technical AudiencesPatrick Dunn is no stranger to bridging the gap between technical and nontechnical teams. We explore how he translates requirements, resolves misunderstandings, and helps both sides achieve true alignment on complex projects. Patrick also shares his tips for improving communication, managing nerves, and speaking effectively in high-stakes situations.To learn more about Patrick, visit https://www.linkedin.com/in/patrickdunnintl/ __TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comGet Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips

In this episode, Evan H. Hirsch, MD welcomes Troy Roach, a citizen scientist and educator, to discuss the revolutionary use of low-dose nicotine patches in the treatment of Long COVID. Troy Roach, originally from California and a graduate of Virginia Tech, works as a Medical English teacher for nursing and physiotherapy students at two universities in Madrid, Spain. After being severely debilitated by COVID-19 in March 2020, with his functional capacity reduced to approximately 30 percent, Troy dedicated himself to Long COVID as a citizen scientist. He joined the Renegade Research community, including Remission Biome, and spearheaded an observational study in 2023 on the use of low-dose nicotine patches for the condition. This study analyzed data from 231 participants, with the results published alongside Dr. Leitzke in 2025. Troy is currently preparing for a longitudinal, IRB-approved follow-up study aimed at further developing evidence-based recovery strategies for Long COVID. In this episode, you'll learn: Why nicotine patches differ from smoking or vaping How the cholinergic system and vagus nerve are involved in Long COVID What the "toxic five" are and how they relate to recovery Safe dosing strategies, brands, and protocols used by thousands Why some patients experience "remission events" after just a few doses Key risks, detox reactions, and how to prepare the body for nicotine use Learn more about Troy's work, community and resources: Blog: https://unitedstatesian.blogspot.com/   Main Resources: https://linktr.ee/thenicotinetest . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Most people get told "no" and spiral. Giuliano Massarelli gets told "no" and turns it into content, attention, and sales. In this episode of The Next Level Podcast, Jeremy Miner sits down with Giuliano Massarelli, known as The Wolf of Insurance, to break down how he sells life insurance through his DMs, why he posts at extreme volume to stay omnipresent, and how he built momentum fast by treating selling like a skills game. They talk tonality, verbal pacing, using energy to control emotional states, and the simple mirror and smile habit that changes how you sound on the phone. If you want to build a personal brand that becomes a real pipeline, and learn how to stay confident through rejection, this episode is the playbook.   Chapters:  (00:00) Introduction  (01:33) How an 18 Year Old Got Into Sales Fast (04:01) The Content Strategy That Took Off. Rejection Then Dance Then Post (05:23) Omnipresence. Posting 20 to 30 Times a Day to Own a Niche (07:21) Tonality and Verbal Pacing. Where He Learned It (09:59) Selling Is Something You Do For People. Protecting Families (24:39) The Mirror and Smile Method. Being "On Stage" in Every Call Got a question about sales, persuasion, or objection handling? Text me directly: +1-480-481-6755 Join the 7th Level University: https://whop.com/discover/7thlevel/ Join the waitlist for the Ask Jeremy 7q.AI : https://7q.ai/waitlist The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: https://nepqtraining.com/smv-yt-splt-opt-org Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: https://www.amazon.com/dp/1636980112 Book a call with my team: https://7thlevelhq.com/book-demo/ Connect with Jeremy Miner YouTube: https://www.youtube.com/@jeremeyminer Instagram: https://www.instagram.com/jeremyleeminer/ LinkedIn: https://www.linkedin.com/in/jeremyleeminer/ Facebook: https://www.facebook.com/jeremy.miner.52 Connect with Juliano  Instagram: https://www.instagram.com/julianomass Linkedin: https://www.linkedin.com/in/juliano-massarelli-818b8534b/  YouTube: https://www.youtube.com/@Wolfofinsurance 

Today's devotional is read by author and host of Eleven2one, Janice Wolfe. Taken from the heartfelt pages of her book, What Do I Have to Lose? Losing My Way and Finding God's, this transformative Bible study is rooted in the 100 occurrences of the Greek word for "lose" from Mark 8:35 and offers powerful insights to deepen your walk with the Lord.  To listen to the full audio book visit Audible.com. Prefer to read? Grab a printed copy at CausewayMediaGroup.com or the Kindle version on Amazon. Tune in to Faith Music Radio each Wednesday at 12:30 PM central time for this uplifting audio reading of What Do I Have to Lose? Losing My Way and Finding God's. You may also subscribe to Eleven2One on your favorite podcast platform for a weekly Wednesday download of the devotional.

TALK TO ME, TEXT ITThe mic gets hot fast as we call out the breathless, error-prone way cable news and celebrity pundits turn a serious abduction case into spectacle. When a slickly written letter is treated like proof of brilliance, we ask the obvious: since when did vibes outrank verification—and did anyone consider a chatbot could write that? Our stance is clear: let investigators work, and let journalism report instead of perform.From there we shake off the noise and wade into New York's Valentine's playground, where heartbreak is now merchandised into oddly charming stunts. Want to name a Madagascar hissing cockroach after your ex? There's a link and a price. Prefer a rat drafted into a fictional all-star league to honor your worst breakup story? That's a thing too. We laugh at the pettiness because it's ridiculous, but also recognize the human itch behind it: turn pain into a punchline and buy back a little power.Balance arrives with warmth. We explore the rise of curated dinner parties—underground supper clubs that trade crowded clubs and pricey restaurants for candlelight, conversation, and a shared table. The trend speaks to the loneliness many of us feel and the craving for slower, real connection. Then we wander into history and romance with Grand Central's revived Biltmore “kissing room,” a once-hidden alcove designed for quick goodbyes that now invites a new generation to pause, meet, and move on just a bit lighter.By the end, we land on a grounded take: love does not need spectacle to count. Maybe it's flowers, maybe it's chocolate, maybe it's the deeply practical gift of a tire rotation and an oil change that keeps life humming. We'd love to hear yours—what's your go-to Valentine's Day move or gift?If this episode made you think, laugh, or plan a sweeter date night, follow the show, share it with a friend, and leave a quick review. Your notes help us cut through the noise and keep the good conversations going.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Today we're drinking tequila with Patrick Murphy, Chief Investment Officer of Coastal Construction and former U.S. Congressman. A true South Floridian, Patrick's path runs from growing up in the Keys to Congress, and back to the job sites shaping South Florida's skyline. His family's firm, Coastal Construction, is behind many of the high-rises going up today. We get into what's broken in politics, what's broken in construction, and how Patrick is betting on alternative building systems and Togal.AI to use artificial intelligence to revolutionize the way projects get estimated and built.Connect with usWant to dive deeper into Miami's commercial real estate scene? It's our favorite topic and we're always up for a good conversation. Whether you're just exploring or already making big moves, feel free to reach out at info@builtworldadvisors.com or give us a call at 305.498.9410. Prefer to connect online? Find us on LinkedIn or Instagram - we're always open to expanding the conversation. Ben Hoffman: LinkedIn Felipe Azenha: LinkedIn We extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.

Send a textIn this episode, Marco Blankenburgh unpacks a critical reality that most tech discussions miss: AI isn't removing complexity from our work... it's just moving it.Marco explores the shifting landscape of global organizations where Artificial Intelligence is rapidly taking over structured, process-driven tasks. But what happens to the humans? Marco argues that as machines handle the "middle," human beings are pushed to the edges into roles requiring high-level sense-making and deep relational effectiveness.Instead of a frictionless future, we are entering an era where complexity relocates to the "space between" people.In this conversation, Marco explores questions like:Where does complexity go when AI takes over our technical tasks?Why does increased efficiency often lead to higher friction in human interactions?How can Intercultural Agility help us navigate the "messy" human dynamics that algorithms can't solve?This episode offers practical insight into how frameworks like the Three Colors of Worldview and the 12 Dimensions of Culture apply to the AI revolution. It challenges leaders to stop looking for technological fixes to cultural problems and start building the relational capacity their teams need to truly thrive.If you are leading a team through digital transformation, struggling with "human friction" in a high-tech environment, or trying to define the future value of your workforce, this episode offers a roadmap for what comes next.-- Looking for a book to take your cultural agility to the next step, check out the Ultimate Intercultural Question Book (https://interculturalquestions.com/) brought to you by KnowledgeWorkx.com (https://www.knowledgeworkx.com/)Prefer to watch? You can find the full video version of this episode and many more insightful discussions on our YouTube channel:http://www.youtube.com/@KnowledgeWorkxVideo-- Looking for a book to take your cultural agility to the next step, check out the Ultimate Intercultural Question Book brought to you by KnowledgeWorkx.com

The SKATCAST Network presents:The Dipsh*t Files #173 with the Script KeepersToday's Show:This time Mrs. Script Keeper sticks with true crime and teaches us about a lesser known garbage person and the wake of murders he committed.Thank you for listening ! Have a happy Wednesday!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Why slowing down may be the missing piece in healing, strength, and confidence If you've been doing “all the right things” — exercising, stretching, eating well, trying to rest — and your body still feels tight, painful, fatigued, or stuck… this episode is for you. So many women believe their body is broken when healing doesn't happen fast enough. But more often than not, the issue isn't what you're doing — it's the pace you're asking your body to heal at. In this episode, Dr. Des breaks down why rushing healing backfires, how cultural pressure teaches women to override their body's signals, and what your nervous system actually needs in order to feel safe enough to change. This conversation isn't about one symptom or diagnosis — it's about learning how to work with your body instead of against it. In this episode, we explore: Why women are conditioned to rush healing and “push through” How the nervous system responds to pace — and why safety matters more than intensity Signs your body may be asking you to slow down (even if your mind says otherwise) The difference between real progress and burnout disguised as discipline What a supportive, sustainable healing pace actually looks like How slowing down can lead to stronger, more confident movement long-term You'll walk away feeling less pressure, more clarity, and a deeper sense of trust in your body — without being told to stop moving or lower your goals. ✨ This episode sets the foundation for everything that comes next, including how pace impacts pain, tension, strength, and connection in the body. Ready to feel supported instead of guessing? If you're craving structure, guidance, and a pace your body can actually trust, this is the approach I use inside RESTORE, my 12-week pelvic floor & core healing program inside the Pelvic Floor, Core & More App. RESTORE walks you through breathwork, movement, strength, and nervous system regulation in a way that feels safe, doable, and sustainable — no rushing, no pushing, no shame.

The SKATCAST Network presents:The SKATCAST Show #213 by the Script KeeperToday's Skit-SKATs:[ Talking Pets | 1:58 ] - "Season 3 - Episode 10" - The Talking Pets are back talking about pet things. Plus, Super Bowl or something![ Gunner Halifax: 2012 | 6:36 ] - "Star Mech Memories" - Gunner and the Baby, plus the rest of the crew, hurdle through space. Gunner has a bit of a health emergency while the rest of the crew is told several stories about Gunner's past (ouch, his d*ck).[ Corporate C*nts | 32:15 ] - "Episode 3" - This time inside a massive government-loving corporation, the beach house class discuss stealthy ways to remove your money from your bank account.Thank you for listening! Sorry, Ha! Have an awesome Tuesday!! New VD SKATCARDS available now!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

We've all had those days when dismissal comes and goes, but somehow we're still at school hours later. In this episode, we break down why teaching work never really “ends” on its own, and how creating a clear system helps you leave work at school. We walk through how to close out the day with intention, reset your brain for focused work, decide what truly needs to get done, and set a hard stop you'll actually keep, all so you can head home knowing tomorrow is handled and today is done.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/leave-school-on-time-teacher-tipsResources:A Gentle RainCandle wick trimmerJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave a review on Apple Podcasts.Leave a comment or rating on Spotify.Related Episodes to Enjoy:Episode 243. How to Protect Your Planning Time (So You Can Stop Working For Free)Episode 242. 6 Small Tweaks that Can Save Your February Teacher EnergyEpisode 94. A Great Day Before School Even Starts: Your Perfect Teacher Morning Routine at SchoolEpisode 169. Our Best Teacher Tips for Finding Pockets of Prep Time to Get Ahead for JanuaryMentioned in this episode:Try the Teacher Approved Club free for 10 days and get one perfectly timed,...

The SKATCAST Network presents:Truck Driver Theater #77 with the Script KeeperToday's Skit-SKATs:It's an Adventures of Gunner Halifax/Book of Shmoggie marathon! There are four episodes and come from the SKATCAST Show #'s 107, 110, 111 and 112. These are part of the "Rise of Darth Shmoggius" story arc.Thank you for listening! Have a happy Saturday and be safe out there!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

In this interview, Jeffrey Geurink discusses:His book Beyond Broken: How I Overcame Addiction and Pieced My Life Back TogetherChecking himself into rehabOvercoming severe alcohol addictionDrinking 50 cans of beer in a single dayThe challenges of rebuilding his life after rehabStarting his own construction businessSharing his story to help others rise upJeffrey Geurink is a man who has literally written the book on turning a life that felt shattered beyond repair into something purposeful and powerful.He is the author of the gripping new memoir Beyond Broken: How I Overcame Addiction and Pieced My Life Back Together, where he pulls no punches about the dark days: waking up to 26 empty beer cans scattered across his floor, crippling anxiety after yet another bender, reaching out in desperation to the ex-wife he once blamed for everything, and finally making the courageous choice to check himself into rehab—handing over the keys to his life and finding hope through faith and recovery.But Jeffrey's story doesn't end with healing. He's taken that hard-won transformation and channeled it into action. As the owner and founder of Rise Up Construction LLC, he's building more than just structures—he's building a legacy of purpose, helping others rise up from their own broken places.Learn more about Jeffrey's book and ministry at: BeyondBrokenMinistries.comLearn more about Jeffrey's construction business at: RiseUpConstructors.com Prefer to watch this interview instead of listening?Don't miss the related 38th episode of the "Real People Getting Real Results!" video interview series featuring Jeffrey Geurink interviewed by Mack Story on the Blue-Collar Leadership YouTube channel at YouTube.com/@BlueCollarLeadership and check out the previous interviews in this series which can be found under the playlist titled "Real People Getting Real Results!"Be sure to subscribe while you're there, and tap the 

This month, we discuss books set on trains or ships, a prompt on the Winter Books & Bites Bingo reading challenge. Travel the high seas with our recommendations: a graphic novel horror story about a mermaid-like creature; a lyrical, suspenseful novel about a woman following what might be the Arctic Tern's final migration; and a YA novel about a young artist who is slowly disconnecting from reality and living a second life aboard a ship in the Mariana Trench.Prefer to stay on dry land? We also offer some brief suggestions for books set on trains.Michael's PickSea of Sorrows by Rich Douek and Alex CormackPairing: Creamy Seafood ChowderCarrie's PickMigrations by Charlotte McConaghyPairing: Mashed Winter Vegetable StewJacqueline's PickChallenger Deep by Neal ShustermanPairing: Rum Runner

The SKATCAST Network presents:The Just A Ride Podcast #172 with the BahsToday's Show:This week Peebah brings a bunch of new words to the show and the crew discuss a number of unrelated things (or seemingly related to them). There is also an investigation into a weird spectacle in 1845 that caught the Script Keeper's eye during a doom scroll.Thank you for listening! Have a happy Friday!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Is sex painful for you — and you're tired of being told “it's just stress,” “you need to relax,” or “it's normal after kids”? You're not alone — and more importantly, you're not broken. In this powerful kickoff to our February podcast series on intimacy, pain, and pleasure, Dr. Des dives deep into the real reasons women experience pain with sex and why it's often misunderstood, dismissed, or misdiagnosed. We explore the physical, emotional, and nervous system roots of pain — from pelvic floor tension to past trauma — and what your body is actually trying to tell you when intimacy doesn't feel good. Whether you're postpartum, navigating stress, dealing with prolapse, or just feeling disconnected from your body, this episode will help you feel seen and give you the first steps toward reclaiming safe, confident pleasure again.

Should you register a new RIA, or simply buy an existing RIA?If you are considering transitioning your practice to the RIA model, you have multiple pathways to choose from.Some advisors conclude they want to have their own RIA, others conclude joining an existing RIA offering is the better fit, etc.If having your own RIA is your chosen path, you might wonder if simply buying an RIA (as part of your transition) is the easier route to take to get into the model, versus going through the process of formally registering a new RIA.As I explain in this episode (#141) of the Transition To RIA question and answer series, it is generally advisable in this scenario to register a new RIA, versus buying an existing RIA.Come take a listen!P.S. Prefer video? You can find this entire series in video format on Youtube. Search for the TRANSITION TO RIA channel.Show notes: https://TransitionToRIA.com/is-it-easier-to-acquire-an-existing-ria-or-register-a-new-one/About Host: Brad Wales is the founder of Transition To RIA, where he helps financial advisors between $50M and $1B understand everything there is to know about WHY and HOW to transition their practice to the Registered Investment Advisor (RIA) model. Brad has 20+ years of industry experience, including direct RIA related roles in Compliance, Finance and Business Development. He has an MBA and has held the 4, 7, 24, 63 & 65 licenses. The Transition To RIA website (TransitionToRIA.com) has a large catalog of free videos, articles, whitepapers, as well as other resources to help advisors understand the RIA model and how it would apply to their unique circumstances.

The SKATCAST Network presents:The Dave and Angus Show #210Today's Crap:[ Creepiest Sh*t | 2:45 ] - "Volume 10: Spokane" - Dave and Angus star as Sam and Dean Dimjester, two sons of a legendary "Ghoulie Getter" who are discovering there is much more to their lives than seedy hotels and gas station food!Thank you for listening! Have the best Thursday of the week!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Natural cider is often misunderstood as funky, volatile, or flawed. Recorded live at CiderCon 2025, this seminar reframes natural cider as a philosophy of low intervention, balance, and intentional care, not a free pass for faults. Moderator Haritz is joined by Richard of Brooklyn Cider House and Jasper Smith of Son of Man (Oregon) to explore how Basque cider traditions influence modern natural cider production in the U.S. The panel dives into fermentation choices, malolactic fermentation, volatile acidity, sensory evaluation, and why great natural cider is defined by quality, not dogma. This conversation also examines how natural cider is judged in Spain, what tasting panels consider true faults, and why these ciders are designed first and foremost to be enjoyed with food. Ciders featured: Zapiain (Basque Country), Son of Man (Oregon), and Solstice (Brooklyn Cider House) Episode 489 Timestamps 00:00 Introduction to Basque Cider 00:25 Meet the Host: Ria Windcaller 00:42 The Magic of Sidra Natural 01:41 Exploring Natural Cider Production 02:32 Cider FOMO and CiderCon 03:34 Cider Chat Milestones and YouTube Channel 05:21 Thanking the Cider Chat Patrons 08:44 Featured Presentation: Natural Cider Panel 09:23 Defining Natural Cider 11:32 Production Techniques and Philosophies 27:05 Harvest Strategies and Apple Varieties 36:21 Exploring the Price Range of Ciders 37:01 The Science Behind Well-Integrated Volatile Acidity 38:31 The Role of Malolactic Fermentation in Cider 39:55 Tasting Panels and Quality Control in Basque Cider 42:44 Cider Pairing with Food: A Gastronomic Experience 44:31 The Cultural Significance of Cider in Spain 51:31 The Importance of Apple Varieties in Cider Making 55:43 Challenges and Rewards of Natural Cider Production 01:01:48 Final Thoughts and Future of Cider 01:06:55 Conclusion and Farewell Find the full show notes for this episode at CiderChat.com Episode 489: https://ciderchat.com/podcast/489-natural-cider-production/ Listen to Episode 489 of Cider Chat® wherever you get your podcasts and don't forget to subscribe so you never miss what's coming next in Ciderville. Prefer to watch? Find Cider Chat on YouTube for more cider stories, orchard adventures, and global cider culture.

Richard Geary: Clarity over Complexity for LeadersRichard Geary, an EVP of drug development, and I discuss why communication is just as important as technical skill for leaders. We break down the biggest mistakes technical professionals make when talking to nontechnical audiences and share actionable strategies for making complex work clear and compelling. Plus, we cover tips on managing nerves, improving presentations, and the first changes anyone can make to communicate with impact.To learn more about Richard, visit https://www.linkedin.com/in/richard-geary-95587b4/__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comGet Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips

In this episode, Evan H. Hirsch, MD, unpacks one of the most frustrating and misunderstood symptoms of Long Covid and ME/CFS: post-exertional malaise (PEM). If you feel worse after physical or mental activity (even simple things like doing the dishes or going for a short walk) you might be experiencing PEM. In this episode, you'll learn: What PEM is and how it impacts people with Long Covid and Chronic Fatigue   Why traditional exercise recommendations can make things worse   The role of mitochondria, adrenals, and hormone dysfunction in energy crashes   The "Toxic 5" root causes behind PEM: heavy metals, chemicals, mold, infections, and nervous system dysfunction   A powerful new study showing the biological damage exercise causes in Long Covid patients   How to identify your baseline and pace activity to reduce symptom flares  If you've ever been told to "just push through it," this episode will show you why that advice fails, and what actually works. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Today's devotional is read by author and host of Eleven2one, Janice Wolfe. Taken from the heartfelt pages of her book, What Do I Have to Lose? Losing My Way and Finding God's, this transformative Bible study is rooted in the 100 occurrences of the Greek word for "lose" from Mark 8:35 and offers powerful insights to deepen your walk with the Lord.  To listen to the full audio book visit Audible.com. Prefer to read? Grab a printed copy at CausewayMediaGroup.com or the Kindle version on Amazon. Tune in to Faith Music Radio each Wednesday at 12:30 PM central time for this uplifting audio reading of What Do I Have to Lose? Losing My Way and Finding God's. You may also subscribe to Eleven2One on your favorite podcast platform for a weekly Wednesday download of the devotional.

In this episode, Dr. Anna Marie explores why making friends after 40 can feel so hard—especially for women—and reframes it as a sign of growth, not failure. She explains how changing priorities, nervous system shifts, and evolving values make us crave deeper, safer connections instead of draining, surface-level relationships. The episode offers both emotional validation and practical strategies for regulating your body, rethinking friendship, and intentionally building a new social life focused on quality over quantity.   Key Points Friendships feel harder after 40 because we're more awake, not broken Early-life friendships often formed through proximity (school, kids, work) After 40, shared routines change and built-in social circles shrink Women want depth, safety, and energy-giving relationships, not small talk Old friendships can feel "off" even if no one did anything wrong Nervous system changes reduce tolerance for gossip, comparison, drama High-achieving women often feel lonely after stepping back from draining ties True belonging doesn't require changing who you are (inspired by Brené Brown) Connection needs energy; energy depends on nervous system regulation Poor sleep, blood sugar issues, and inflammation reduce social capacity Supportive habits: magnesium, protein before socializing, less coffee Prefer walks or tea to overstimulating coffee meetups Focus on quality over quantity in midlife friendships Build friendships slowly and intentionally; no forcing or rushing Join communities that combine movement and conversation (e.g., pickleball) Consistency in showing up is key to forming deeper bonds Be willing to change routines to meet new people It's never too late to build a meaningful social life Choose alignment and energy over chaos and people-pleasing Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

The SKATCAST Network presents:The Dipsh*t Files #172 with the Script KeepersToday's Show:This week Mrs. Script Keeper takes us down another dark path with a bunch of strange twists and odd connections. This is also a story of perseverance in the end.Thank you for all the support! Happy Wednesday!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Ever thought of a sauna as more than just a luxury? In today's episode, we're diving into the surprising science and benefits of sauna use — especially for women navigating pelvic floor issues, postpartum recovery, chronic stress, or hormonal imbalances. Whether you're dealing with pelvic pain, burnout, or just looking to support your healing journey, the sauna might be the missing piece to help you reset and restore — from the inside out. We'll explore:

The SKATCAST Network presents:The SKATCAST Show #212 by the Script KeeperToday's Skit-SKATs:[ Santa Claus: Crime Fighter | 3:19 ] - "Sad Santa: Forgiveness Man" - Santa Claus is on Batman's sh*t list and has returned to the North Pole to mope. But what has become of Batman and Nightwing?[ Liam the Monster Hunter | 15:20 ] - "Monstaria" - Liam and the gang make their way to a new region in VeryFarnia called Monstaria. Dumb magic/monster things are bound to happen!Thank you for listening! Have an awesome Tuesday!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Hello, Protagonists!Welcome to another episode of the Creative. Inspired. ALIVE podcast—where we go behind the scenes with the storytellers shaping our culture.Our guest, TARA MOHR, is an internationally renowned coach and educator on women's leadership and well-being. She is also the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, which empowers women to overcome self-doubt and pursue their dreams by finding their voice and taking bold action.Along with her coaching certification, she also has an MBA from Stanford University and an undergraduate degree in English literature from Yale. Her work has been featured in the New York Times, Today Show, and the Harvard Business Review.Today, we talk about:* playing big in a creative career,* cultivating our inner mentor,* unhooking from criticism and praise,* promoting our art with courage,* and tapping our deepest authenticity.xo,Joanna & Evelyn

I've wanted to re-record my story for awhile now and I thought this was the perfect time to do it (definitely don't go listen to Episode 2 of this podcast 8 years ago lol). I want to share everything from pre-entrepreneur Erin all the way up to today in 2026 and if you want me to expand on anything I talk about, please DM me I love to connect!   Time Stamps:   (0:27) 2nd Episode of The Podcast 8 Years Ago (1:44) Pre-Entrepreneur Erin (5:32) Paid Shoutouts (7:52) Personally Coaching 300 Women At One Time (10:47) When I Met Jordan (11:22) Quick Side Story (15:30) Why We Hate Working Together… Sometimes (17:17) When We Started The Podcast (17:47) Creating Transform2gether AKA T4E Systems (19:29) IFCA, T4E, and Jaxson (21:40) When My Dad Passed Away (27:35) DM Me with Any Questions You Have! ----------

What if the blind spots holding you back in business and life could be revealed by the people who know you best?In this powerful solo episode, George shares the exact 360-degree feedback exercise that transformed his personal growth and business clarity and how you can do the same in under an hour.This episode is not just a reflection, it's a tool you can use immediately. George breaks down the five transformative questions that flipped how he sees himself, his patterns, and his leadership. You'll learn how to gather meaningful feedback from trusted people in your life, process that feedback into growth-aligned action, and design a personal development roadmap rooted in truth, clarity, and accountability.Whether you're an entrepreneur, team leader, or human who craves deeper alignment, this is one of those rare episodes that can truly change everything when you apply it.What You'll Learn in This Episode:The exact 360-degree feedback process George uses with private clients and executive teams.How to select the right people to give you feedback (and avoid the wrong ones).5 powerful questions to uncover your strengths, patterns, and blind spots.How to process the feedback into meaningful, measurable growth.George's own reflections, challenges, and personal breakthroughs from doing this exercise himself.Key Takeaways:✔️Feedback is a growth accelerant when framed with trust and received with humility.✔️Your blind spots, when uncovered, become your biggest opportunities for expansion.✔️Having others reflect your truth back to you is a gift, even when it's uncomfortable.✔️Self-awareness and external perception must meet for true transformation to occur.✔️Growth isn't about doing more, it's about doing the right things with clarity and alignment.Timestamps & Highlights:[00:00] – Why this feedback exercise changed George's life (and his team's)[02:36] – Context: planning retreats from Barbados to Tucson[04:58] – The 360 Feedback Guide: what it is and why it works[07:30] – Who to ask and how to structure the request[10:15] – The 5 feedback questions[14:05] – How to reflect on your feedback using four summary buckets[17:33] – George shares his own blind spots and hardest truths[22:40] – The surprising feedback that deeply encouraged him[26:21] – The 5 core patterns George is working on in 2026[34:18] – Why external feedback is a personal growth mirror[36:47] – Your invitation to do this exercise (and why it matters)Your Challenge This Week:Ready to grow in ways that matter? Choose 2-3 trusted people in your life, send them the 5 feedback questions, and be open to what comes. Then DM George on Instagram and let him know you did it, he'd love to hear how it goes.Join the conversation on IG: @itsgeorgebryantWant to grow with people who give you real feedback and cheer you on? Join The Alliance: the Relationship Beats Algorithms™ community for heart-led entrepreneurs.Ready for a deeper level of personal coaching and alignment? Apply now for 1:1 Coaching with George.Prefer to get in the room? Check out George's upcoming live events and retreats to accelerate your growth journey.

In this episode, we break down why teacher planning time so often gets wasted and what actually helps protect it. We share a simple two-pillar framework focused on guarding your prep from interruptions and directing it with intention, so you know exactly what to work on when you sit down. From setting boundaries to choosing tasks that make the rest of your week smoother, this conversation is all about making planning time more productive and sustainable.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/teacher-planning-time-strategies/Resources:Join the Teacher Approved Club!February Teacher Survival KitConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave a review on Apple Podcasts.Leave a comment or rating on Spotify.Related Episodes to Enjoy:Episode 169. Our Best Teacher Tips for Finding Pockets of Prep Time to Get Ahead for JanuaryEpisode 91. Start Your Day Strong: Top Tips for Maximizing Your Morning WorkEpisode 181. How to Get Ahead on Your Teacher Tasks for a Stress-Free Spring Break

This is Built World: Hot Shots , recorded live at The Real Deal Forum, where every guest takes a shot of tequila or espresso before diving into some rapid-fire questions. Today, Jorge Garcia of Garcia Stromberg joined us for a tequila shot and a quick-hit conversation. Connect with usWant to dive deeper into Miami's commercial real estate scene? It's our favorite topic and we're always up for a good conversation. Whether you're just exploring or already making big moves, feel free to reach out at info@builtworldadvisors.com or give us a call at 305.498.9410. Prefer to connect online? Find us on LinkedIn or Instagram - we're always open to expanding the conversation. Ben Hoffman: LinkedIn Felipe Azenha: LinkedIn We extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.

This is Built World: Hot Shots , recorded live at The Real Deal Forum, where every guest takes a shot of tequila or espresso before diving into some rapid-fire questions. Today, Daniel Fisker of One Sotheby's joins us for an espresso shot and quick-hit conversation. Connect with usWant to dive deeper into Miami's commercial real estate scene? It's our favorite topic and we're always up for a good conversation. Whether you're just exploring or already making big moves, feel free to reach out at info@builtworldadvisors.com or give us a call at 305.498.9410. Prefer to connect online? Find us on LinkedIn or Instagram - we're always open to expanding the conversation. Ben Hoffman: LinkedIn Felipe Azenha: LinkedIn We extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.

On The Pilates Lounge, Katie Crane speaks with Reanne Murray, a mother, breathwork practitioner, and woman living with fibromyalgia. Reanne shares her lived experience of chronic pain, invisible illness, and the long road to diagnosis — and how trauma, emotional suppression, and nervous system dysregulation shaped her symptoms. We Explore: What it's like to live with pain long before receiving a diagnosis Why fibromyalgia is often misunderstood — even by healthcare professionals How trauma, stress, and emotional suppression can manifest as physical pain The role of the nervous system in chronic pain and flare-ups Why pain can be information, not something to fear or fight How self-care, boundaries, and self-responsibility changed everything This episode is for: Pilates teachers working with clients who have fibromyalgia or chronic pain Movement professionals supporting nervous-system-sensitive bodies Anyone living with an invisible illness who feels unseen or unheard Teachers ready to move beyond purely structural explanations of pain A Moment That Landed: "Pain is always telling you a story. It's there as a protection mechanism." Fibromyalgia — and chronic pain more broadly — cannot be understood through muscles, joints, or pathology alone. This conversation reinforces why Pilates teachers must expand their lens to include trauma, stress load, belief systems, and nervous system regulation. When we only treat the body mechanically, we miss the deeper drivers of pain. This episode challenges practitioners to listen more closely, cue more intelligently, and create environments where clients feel safe enough to heal — not just move.

Something fundamental is breaking, not just the weather, not just the economy, but the belief system that held modern life together. We will be surprised looking back how quickly stability disappeared when systems we depended on began to fail.  ☕ Buy a Double Espresso to Support Civilization Cycle Podcast ✨

The SKATCAST Network presents:Truck Driver Theater #76 by the Script KeeperToday's Skit-SKATs:[ Liam the Monster Hunter | 0:15 ] - "The Wizard Hunter Arc" - We return to Marnia for a Legends of Marnia Marathon! There are lots of dumb things going on. The story continues from TDT #73. Wizards, owls, smurf stuff, a wizard hunter and tons of Monsters of Marnia!Thank you for listening! Happy Saturday! Stay safe out there!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Are you doing “all the right things” — working out, lifting weights, moving your body — but still dealing with symptoms like leaking, core weakness, pain, or just feeling off? This week's episode is for you. We're diving into the difference between just exercising and true healing — and why so many women feel stuck in their bodies even when they're being “consistent” with their workouts.   ✨ Inside this episode: The #1 reason your workouts might not be helping (yet) The 3 things most women skip in their healing journey The hidden power of breath, body awareness, and nervous system regulation How to start feeling strong, pain-free, and confident — without pushing harder   Whether you're postpartum, managing prolapse, dealing with chronic tension, or simply feeling out of sync with your body — this episode will help you see movement in a whole new way.  

Are you tired of performing great on sales calls only to lose them at the very end when you bring up the price? Not only are these failed sales calls a hit to your revenue but they are also a hit to your confidence. Today I'm breaking down the Triple Tie Down System—the exact financial objection framework we used to average a 66% close rate over 5 years. After this episode, we hope you are able to upgrade how you approach sales objections and are able to meet the prospect where they are at.   Time Stamps:   (1:13) The Triple Tie Down Method (2:33) The Two Types of Financial Objections (4:51) The Preframe (6:19) The Test (7:29) Jumping to Step 4: Permission (10:43) Tie Down to Custom Plan ----------

Nature has so much wisdom to share with us—from the flexibility of branches swaying in the wind to the effortless playfulness of otters at rest and at play. In our connection to the oneness of life, these same qualities already live within us. This guided meditation invites you to reflect on the wisdom of nature and gently choose a quality you wish to experience more fully in your own life. Through presence and imagination, you are guided to amplify this quality until it is no longer something you observe, but something you embody—allowing the deep, intuitive wisdom of nature to move through you. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!