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INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: what a short story by Herman Melville can teach us about setting boundaries taking the stress, over-complication, and anxiety out of setting and enforcing boundaries claiming your RIGHT to say no whenever you want or need! holding steady to your boundaries regardless of others' reactions setting boundaries from a place of empowerment, calm, and kindness for yourself (and to be honest with yourself & others) ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.
What happens to mean girls when they grow up? Some get better at hiding it. Some run companies. And some of us realize we've carried those voices in our own heads.In this episode, I sit down with Erin Gallagher — CEO and founder of Hype Women — who turned one viral post about Jamie Lee Curtis hyping Michelle Yeoh into a global movement. Her new book Hype Women dives head-first into the tangled mess of mean-girl culture, good-girl conditioning, and the patriarchy that benefits from keeping women small.Erin and I get into the psychology of comparison, the lie of “being nice,” and why learning to hype yourself and other women is an act of rebellion. We're unpacking the unspoken rules that keep ambitious women silent, self-critical, and secretly exhausted. You'll walk away seeing jealousy, judgment, and competition through a new lens and start rewiring them for good.What You'll LearnHow Hype Women became a cultural movement (and what Jamie Lee Curtis had to do with it)The difference between mean-girl behavior and “good-girl” conditioningWhy jealousy is often just desire wearing a disguiseHow patriarchy profits from women doubting each otherWhat happens when you stop abandoning yourself to stay likedThe truth about “playing nice” versus being authenticHow to spot internalized misogyny hiding in everyday interactionsThe mindset shift that turns envy into empowermentThis conversation is your permission slip to stop shrinking. Erin's book Hype Women comes out October 14 anywhere books are sold. Go to hypewomen.com for links, events, and extras.Want to know your Podcast Personality Type? Take the free quiz at allisonhare.com/personality —it's freakishly accurate and will show you how to create connection-driven content that fits you.And if you're ready to build a show that fuels your brand and attracts your dream clients, book a free clarity call at allisonhare.com/freecall.Links & ResourcesErin Gallagher — Hype Women Book & CommunityFollow Erin: Instagram | SubstackTake the Podcast Personality Quiz: allisonhare.com/personalityBook a Free Clarity Call: allisonhare.com/freecallNotable Timestamps: [04:39] The Sentence That Changed Everything[07:22] What Jealousy Is Really Trying to Tell You[10:49] How Hyping Other Women Rewires Your Brain[13:35] The Lie Behind “Good Girl” Conditioning[22:36] The Viral Post That Started a Global Movement[36:59] When Vulnerability Becomes a LiabilityQuotes from Erin Gallagher:“I will no longer abandon myself in service to others.” (08:10)“You can't stop loathing or lusting after other women's bodies until you love your own.” (10:00)“Jealousy isn't ugly—it's information about what you want.” (12:00)“Control feels safe, but it also blocks the good trying to find you.” (46:30)“The moment you stop playing the good-girl game, you start to win your own life.” (17:45)Takeaways:Mean-girl dynamics evolve into adult hierarchies that keep women small.Jealousy is rarely malice—it's a signal of desire.Patriarchy relies on women competing for limited approval.Good-girl conditioning trains women to be compliant instead of bold.Hyping another woman rewires your brain away from scarcity.Authenticity may cost comfort, but it always returns power.Prefer to watch on YouTube? https://youtu.be/I_v-5LfI4Xg Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Fall is here, and it's one of my favorite times to reset, slow down, and reconnect with what feels grounding and good. In this episode, I'm sharing my favorite fall things, from the foods that nourish your body to the cozy routines that support your mind and mood. You'll learn how to support your immune system naturally, eat in rhythm with the season, and bring more intention into your movement and daily routines. Think warm soups, slow walks, breathwork, and gratitude... the simple things that make this time of year feel balanced and alive.
This guided meditation was designed for those times with the uncertainty of the world feels overwhelming. It's an invitation to set the outer world on the altar of your heart as you turn within, connect with your breath and lean into the experience of being held and supported. In that spaciousness, we can remember that there is an infinite intelligence at work in the universe which is always seeking to provide us with greater abundance, ease and joy. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!
On today's episode of Realife Conversations for Christian Coaches, we're diving into one of the most common (and sometimes uncomfortable) topics for coaches—how to price your coaching with confidence.This is Part One of a two-part conversation where we will share their real-life experiences and stories about what it looked like to set prices in the early days, how to move from scarcity to abundance, and why aligning your pricing with your faith and your season matters.You'll hear about Teresa's first paid session (with Erica as her very first client!), how the “scarcity vs. abundance” mindset shows up for Christian coaches, and practical frameworks for setting your rate with integrity and peace.We're keeping this conversation real and relatable—because pricing isn't just about numbers, it's about stewardship, confidence, and consistency in the work God's called you to do.This is Part One, and next week we'll be back with Part Two, where we'll talk about pitfalls to avoid, undercharging, and how to reset when you've outgrown your current model.Timestamps00:00 – Welcome + why we're here for real conversations that help you build a sustainable coaching business00:38 – YouTube mention + the October 1st pumpkin pillow moment01:40 – Setting the scene: Q4, looking ahead to 2026, and why pricing is on the table03:05 – Early days stories: first paid sessions and what those initial numbers looked like06:12 – Local pricing cues: learning from other helping professions08:10 – Ideal client alignment: matching your rate to who you actually serve10:25 – Mindset shift intro: scarcity vs. abundance for Christian coaches12:18 – Faith lens: “Everything I need—my Father has it” and practicing stewardship15:02 – Consistency matters: picking a rate for this season and sticking with it17:09 – The generosity question: wise ways to give without undercutting the work19:45 – Practical frameworks: hourly → packages → monthly/retainer (high-level)22:28 – Valuing your training & experience: when raising prices makes sense24:40 – What's next: tee-up for Part Two (pitfalls, undercharging, and resets)25:30 – How to connect: resources + community at thereallifeprocess.com (one “L”)26:15 – Closing: “Every ordinary day has an extraordinary moment”FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
How to Stop Competing on Price and Start Standing Out for Your True Value Many business owners feel pressure to drop their prices just to win clients. But the truth is, lowering your price rarely builds the kind of business (or life) you really want. In this final episode of The Brilliant Book Festival, I'm joined by David Gómez, pricing expert and author of Stop Competing on Price, as well as our brand new co-authored book, Connect. Lead. Succeed, who shares how entrepreneurs can stop competing on price and start standing out for all the right reasons. David has spent more than 15 years helping small businesses strengthen their pricing and profitability by focusing on differentiation, perceived value, and human connection. He explains why your ability to charge fairly for your work isn't about being the cheapest — it's about being clear, confident and meaningfully different. If you've ever found yourself second-guessing your prices or wondering how to communicate your worth without discounting, this conversation will open your eyes to what really creates value in your clients' minds. WHAT YOU'LL LEARN IN THIS EPISODE Why competing on price keeps your business stuck — and what to do instead The three questions that uncover your true differentiators How to find what makes you remarkable (even when it feels like everyone's the same) Simple ways to add value that make price irrelevant How to use connection and clarity to build trust — and win clients who pay what you're worth ...and much more!
Jenn Stevens on Working with Technical Professionals on their Communication SkillsJenn Stevens is the founder of Presence Coaching & Consulting, working with growing tech companies on the human side of technical problems. She has spent her career helping leaders discover that their biggest challenges aren't technical but are about communication, leadership, and navigating organizational complexity. I'm keen to learn how an organizational development consultant became the go-to person for leaders in tech companies when they realize they have people problems, not technology problems.To learn more about Jenn, visit https://presenceod.com/.__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comGet Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips
Feedback or Questions? Send us a text!1 BIG IDEAWhat does resistance really look like in leadership? It's not rebellion or rage — it's conviction anchored in joy. In this episode, Andrea Johnson, The Intentional Optimist, explains how joyful defiance helps women leaders resist conformity, lead with authenticity, and protect their humanity in high-pressure environments.3 WAYS TO APPLY THISHold firm to one Core Value this week, even if it costs you comfort or approval.Practice joy as resistance — choose humor, gratitude, or curiosity instead of cynicism.Pair clarity with compassion in your leadership. Conviction + humanity = influence.3 QUESTIONS TO ASK YOURSELFWhere in my leadership am I tempted to conform instead of stand in conviction?How could I embody joyful defiance — leading with both steadiness and celebration — in one situation this week?What boundary or value is worth holding firm, even if it costs me comfort or approval?Resources & Next StepsFree Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseCore Values Coaching Program: https://www.theintentionaloptimist.com/core-values-betaLive2Lead 2025 — Thrive in '25 Join Andrea LIVE in Virginia this October to recharge, refocus, and rise. Two events designed for purpose-driven leaders who want conviction, courage, and clarity in their leadership.Charlottesville: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025Lynchburg: https://www.theintentionaloptimist.com/live2lead-lynchburg-2025Let's ConnectInstagram + LinkedIn: @theintentionaloptimistEmail: andrea@theintentionaloptimist.comPodcast Hub: www.theintentionaloptimist.com/podcastEnjoying the Show? Leave a Rating & ReviewApple: scroll down, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762Share This EpisodeIf this encouraged you, share it with a fellow leader who's ready to resist conformity and lead with courage, conviction, and joy.Prefer to Watch Instead?Catch the full episode on YouTube: https://youtu.be/ik3b27Y2VG8 Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Everyone knows a person who is a cheater, who has been cheated on, or they themselves are the victim of cheating. Is that the reason infidelity seems more socially acceptable than ethical non-monogamy? We provide our opinions and anecdotal evidence on the topic. Ready to look and feel your best? Schedule a free consultation with Brian at https://revitaglowmeds.com Join us for an upcoming event: https://members.frontporchswingers.com Try Shivers pleasure-enhancing gummies at a discount with code FPS at https://shivers.store Get bonus content and more when you join us on Patreon! https://patreon.com/frontporchswingers Try Kasidie FREE for a month! Click on the Kasidie banner at https://frontporchswingers.com
You've just wrapped up an engaging lesson, given clear directions, and most of your class is happily working…except for that one student who just will not pick up a pencil. We know how discouraging it feels when this happens, so this week we're sharing our best strategies for handling those tough moments with empathy and intention. Discover why work refusal isn't just defiance, what students might really be communicating, and the simple shifts that can turn resistance into engagement.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/student-work-refusal-strategies/Resources:Join the Teacher Approved Club!A Fall Day For BearA Visitor for Bear Vocabulary - Read Aloud Lesson@nococookiecakes on InstagramConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Leave a comment or rating on Spotify.Related Episodes to Enjoy:Episode 161, How to Get Students Actively Engaged: 5 Teacher Approved TechniquesEpisode 219, How to Build a Classroom Community That Lasts All YearEpisode 223, The Core 4 Routines Every Classroom Needs to Run Like ClockworkEpisode 226, The October Reset Every Teacher Needs
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
This week, Gary spills the beans (but hopefully not his guts) on the Altra 7 Valleys Ultra.Was it puke-free glory, a heroic puke-and-rally, or a return to the classic “puking and feeling sorry for himself” routine? Tune in for all the deets, complete with trail drama, digestive dilemmas, and a few laughs along the way.Massive kudos to everyone who toed the line this weekend, whether you tackled 2, 5, 7, or the full 13 valleys, you're all legends.Fancy some ultra magic in 2026? Check out - https://www.13valleysultra.com/Prefer a mix of tarmac and trails? Head over to - https://www.beyondtrails.co.uk/XMILES UK - Listeners receive 10% of their order value back as store credit via the link below https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 offhttps://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off https://harrierrunfree.co.uk/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items https://centurionrunning.com/GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order https://goodr.avln.me/c/VLEmsAIZCDtmVERSUS SOCKS - Use code VSTEAANDTRAILS to receive 15% off your order https://versussocks.avln.me/c/NpgscXJQmFgqLIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20% off https://primusuk.avln.me/c/kBWmOJaEiByDProtein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/Fenixlight Limited - Use code T&T5 for 5% off your order https://www.fenixlight.co.uk/Content may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Ourea Events - https://www.oureaevents.com/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/
The SKATCAST Network presents:Truck Driver Theater #56 with the Script Keeper (voices, stories and edits)Today's Skit-SKATs:[ Adventures of Gunner Halifax | 0:16 ] - "Space Rats Revenge" - Gunner and the crew try and handle some space vermin.[ Liam the Monster Hunter | 8:20 ] - "Side MIssion (Part 1)" - Sometimes the side mission becomes the main mission.[ SKATCAST Shorts | 19:46 ] - "Poke Pope" - There are lots of creators in the Pokemon world, but not all of them are nice.[ Nurse Fairy Rhymes | 24:09 ] - "The Hen That Ate Gravel" - This story has talking chickens or something.[ Post Apocalyptica | 33:50 ] - "Season 3 - Episode 12" - Dave and Angus continue to deal with zombies and listen to Taylor Swift.Thank you for listening! Be safe out there!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.
This time, we return to Valencia for a night of scares at Six Flags Magic Mountain's Fright Fest!
The SKATCAST Network presents:Truck Driver Theater #55 - Special Friday EditionToday's Jumbo Skit-SKAT:This is the full six Skit-SKAT story arc of the "Mutiny of the Spade" played in full.Thank you for listening!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Have you ever said to yourself: “I know what I should be doing… but I just can't seem to do it”? Whether it's exercising, eating well, or taking 10 minutes for yourself, most moms struggle with follow-through — and it's not because you're lazy, unmotivated, or broken. The real issue isn't willpower. It's your mindset and your nervous system. In this episode of Pelvic Floor, Core & More, Dr. Desiree Cassell, pelvic floor physical therapist and women's health advocate, breaks down why so many moms get stuck in the gap between knowing and doing — and how to finally break the cycle. Because healing your body isn't just about what you do. It's about how supported, regulated, and empowered you feel while you're doing it.
SummaryIn this conversation, Kyle discusses the recent closures of Starbucks locations and the implications for commercial real estate. Chapters00:00 Starbucks Store Closures: An Overview07:18 Understanding the Implications of Store Closures15:36 Navigating Opportunities in Commercial Real Estate
There is a well established process for how to breakaway from a wirehouse, to transition your practice to the RIA model.This process has been refined within the industry over many decades, and thousands of transitions.In this episode (#133) of the Transition To RIA question and answer series I outline the three main steps involved, and the variables within each step that are important to be aware of and considerCome take a listen!P.S. Prefer video? You can find this entire series in video format on Youtube. Search for the TRANSITION TO RIA channel.Show notes: https://TransitionToRIA.com/what-are-the-steps-involved-with-breaking-away-from-a-wirehouse-to-transition-to-the-ria-model/About Host: Brad Wales is the founder of Transition To RIA, where he helps financial advisors between $50M and $1B understand everything there is to know about WHY and HOW to transition their practice to the Registered Investment Advisor (RIA) model. Brad has 20+ years of industry experience, including direct RIA related roles in Compliance, Finance and Business Development. He has an MBA and has held the 4, 7, 24, 63 & 65 licenses. The Transition To RIA website (TransitionToRIA.com) has a large catalog of free videos, articles, whitepapers, as well as other resources to help advisors understand the RIA model and how it would apply to their unique circumstances.
The AngusCAST Network presents:The Angus & Dave Show:Today's Angus:Angus does awesome things because that's what an Angus do, it's how he was made and there is no substitute. I am. I mean, Angus is. For sure Angus is not writing this, someone else at SKATCAST is writing this about an Angus because an Angus would sneak into Steve's office to rewrite the description of an episode and make it about how awesome an Angus is. An Angus just is awesome and wouldn't need to sneak into Steve's office to rewrite the description of this episode to highlight an Angus's awesomeness. Anyway, this episode is awesome because an Angus do, but also Dave is present.Have a Angus-tastical kind of day. The edibles have not worn off yet. Love, not Angus.Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.
Prefer to watch this instead? Subscribe to our YouTube channel here Welcome to the Draft FC Podcast - the companion show to Draft FC - focussing on the official FPL draft game. We cover waiver tips, hidden gems, trades and predicted line-ups every week. This week we're looking ahead to the first Premier League weekend with our gameweek 7 waiver preview. Follow and contact us on twitter: https://twitter.com/draft_fc for all the latest goings on or email info@draftfc.co.uk for enquiries. Contact Draft FC Mitch directly - mitch@draftfc.co.uk Our Premier League predicted line-ups can be viewed here: https://draftfc.co.uk/predicted-lineups/ Make sure you check out https://www.draftfc.co.uk where you can sign-up for our complete rankings, personalised team stats, league performance and global waiver trends - analytics you won't find anywhere else!
Fall has officially arrived, and Stassi is joined by Kristina Kelly for a catch-up filled with mom life, style inspo, and plenty of laughs. They get into silver jewelry and color seasons (because cool girls wear silver, obviously), why Stassi planned Messer's Blippi birthday around River's nap, and the heartbreak of Kristina missing it thanks to COVID. From houseguests and morning small talk (Stassi says absolutely not) to voice notes vs. phone calls, handbags, Euro vacays, and what “Vegas chic” looks like at 37, nothing's off limits. And somewhere in between, Stassi drops one of her funniest parenting hot takes yet.Thanks for supporting our sponsors:Thrive Causemetics: Go to thrivecausemetics.com/STASSI for an exclusive offer of 20% off your first order. Quince: Keep it classic and cozy this fall with long-lasting staples from Quince. Go to Quince.com/Stassi for free shipping on your order and 365-day returns. Progressive: Visit Progressive.com to see if you could save on car insurance.PlutoTV: Pluto TV is your portal to watch free movies and TV shows anywhere, on any device. Download today and discover the easy way to stream all your favorite content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Prefer to read? This episode's takeaways are summarized here!Prefer to watch? This interview's also on YouTube hereETSY Template ShopWork with MJ Morley Law: https://www.mjmorleylaw.com/Thinking about opening a play café or indoor playground business? Or maybe you already own one and want to be sure you're legally protected? Understanding trademark protection and cease and desist letters is essential for both new and current owners.In this episode, I sit down with my lawyer to get clear, practical answers to the most common legal questions play café and indoor playground owners face, including:...How to avoid infringing on someone else's trademark before you launch...What a cease and desist actually is (and how it differs from a lawsuit)...The right steps to take if you ever receive one...Whether or not you should share cease and desist letters publicly...What types of names, logos, and phrases are trademark-able...If and when you should file your own trademarks to protect your business...The potential consequences of sending meritless or false cease and desist lettersWhether you're still in the business planning phase or already operating your play café and want to protect yourself legally if you ever receive a cease and desist, this conversation will give you the knowledge you need to safeguard your brand, avoid costly mistakes, and move forward with confidence.OTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademyActive Campaign Free Trial: https://www.activecampaign.com/?_r=D6IYK3HG
Most of us are done with bro marketing and sleazy "buy this thing" sales tactics, but are unclear on what's working now and what we should do instead. That's the topic of today's conversation with Certified Master Marketer, Speaker, and Author Veronica Romney. She (quite literally) wrote the book on identity marketing, and breaks down how to connect with the truest identity of your customer or consumer.We discuss:- The difference between marketing and sales- Meeting people where they're at and avoiding the "expert language trap"- Looking outside your industry for inspiration- The power and responsibility of small business- Why business owners are their own greatest allies and biggest enemiesCaryn: "Coaches are the best sellers on the planet if they realize it."Veronica: "I agree. There is no better person to speak of your future transformation than the Coach who provides it."Your homework: Think of the last time you felt inspired, entertained, or educated in a way that made you want to share it. Write down as many as you can think of in 5-10 minutes and use that as a source of inspiration and information for your business marketing.Get the book, Identity Marketing, here: identitymarketingbook.com-----** If you enjoyed this episode, make sure to hit that subscribe button, share it with a friend, like and/or leave a comment. I appreciate each one! **Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/8sK2ysPgSPo-----For Veronica Romney, marketing is the art and science of ethically persuading someone to say "Yes" to what you have to offer. The daughter of Cuban immigrants, Romney grew up with an entrepreneurial spirit and a fascination for human beings, how we define our identities, and what motivates us to act.With over seventeen years of experience as a marketer, giving keynote speeches, facilitating workshops, and strategically consulting with top performers, Veronica's mission is to empower marketing teams to not only perform better and generate record-breaking revenue results, but to also reignite their passion for their work, fostering a culture of proactivity and long-term commitment within their companies.When she's not helping audiences and private clients "make it rain," you can find Veronica hosting the weekly Rainmaker Podcast and wrangling her two man cubs among the beautiful oak trees of North Carolina.Website: veronicaromney.comSocial: @vromney-----To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…Sign up for my weekly newsletter, The Playbook at caryngillen.com.Connect with me on social: I'm @caryngillen in all the places.Or schedule a free Coffee & Clarity Chat.I have lots of different options (and price points) for how I can support you.If you think I'm the coach for you, you're probably right! Message me to connect, and we can figure out together where you fit.
Hey friends—Teresa & Erica welcome our friend Albert Pellissier , author of What's On Your Back Burner? Using Dormant Desire to Relight Your Fire. If you've ever carried a project, goal, or calling for years (maybe decades!) and it just won't leave you alone, this one's for you.Albert shares a simple but powerful process to surface what's really been holding you back (spoiler: it's usually not time or money), and how naming those deeper fears out loud begins to loosen their grip. We talk inner-child narratives, honest awareness, and the courage to take micro-actions that move your calling from the back burner to a gentle, sustainable simmer.Connect with Albert • Book resources & worksheets backburnerbook.com • Book: What's On Your Back Burner is available on Amazon.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
CSA: The “Create an Offer That Spreads Itself” workshop replay is now available to all subscribers. Drop me a DM for details about how to get the link and companion worksheet!Most solopreneurs start with the best intentions: do meaningful work, serve people they care about, and build a business that funds and fits the life they actually want.But once they try to cut through the noise of the online world, they get pulled into the niching trap. Digital marketers and online gurus preach Ideal Customer Avatars, Power Offers, funnels, launch formulas, and endless content grinding. The result? 80–90% of their time is spent chasing leads through marketing hacks—leaving just scraps of time for the work that matters most.In this episode, I explain why niching is a trap and how positioning provides a better path. You'll hear:* The working definitions of niche and positioning (and why most get them backward).* Why starting with tools and tactics is like trying to balance an upside-down pyramid.* The architectural wisdom of Louis Sullivan and Vitruvius—form follows function.* An introduction to Lukas Fisher's Clarity Hierarchy and how it flips the guru playbook.* My own example of applying the hierarchy—philosophy, principles, strategy, tactics, and tools—to build a business that funds and fits my life without digital marketing BS.The key insight? Your niche doesn't come first. It emerges from clear positioning.
* New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Access Valora here and get personalised actions for growth > The Truth About Coaching Through Imposter Syndrome So many coaches and consultants encounter clients who hold themselves back—not because they lack skills, but because they quietly believe they don't deserve success. In this episode of The Brilliant Book Festival, I'm joined by Clare Josa, author of Ditching Imposter Syndrome and now her follow-up book: Coaching Imposter Syndrome. Clare has spent more than two decades helping people break free from imposter syndrome. Now her mission is bigger: to equip coaches, consultants and leaders with safe, practical tools to recognise and respond to imposter syndrome when it shows up in their sessions. She also reveals the myths still circulating about imposter syndrome, why it's not the same as self-doubt, and how AI might just play a surprising role in helping people feel more confident and capable. If you've ever wondered how to tell the difference between skills-based self-doubt and deeper identity-level imposter syndrome, this conversation will open your eyes. Prefer to WATCH? https://www.youtube.com/@melittacampbell “Imposter syndrome isn't a life sentence. It's something you can spot, understand and clear.” – Clare Josa Beyond Self-Doubt: Spotting the Real Signs Clare explains that self-doubt is about skills, while imposter syndrome cuts deeper — it's about identity. Self-doubt sounds like: “I don't know enough, I need more experience.” Imposter syndrome sounds like: “I'm not good enough. They'll find me out.” This distinction matters, because the tools that help with self-doubt often fail when the issue is imposter syndrome. Coaches who miss this can leave clients feeling stuck or even unsafe. The Myths Holding Us Back In recent years, imposter syndrome has gained visibility, but with that has come misinformation. Clare shares how some dismiss it as: “Just self-doubt in disguise.” “A construct designed to hold women back.” Her response? Labels aside, what matters is helping people recognise the patterns keeping them small, and giving them tools to move forward. “Confidence grows fastest when you have the right tools and support at your fingertips.” – Clare Josa Practical Tools for Coaches Clare's new book and app provide 26 simple, safe tools coaches can use the moment imposter syndrome gatecrashes a session. These tools help coaches to: Clear limiting patterns without opening emotional “Pandora's boxes.” Shift their clients mindset fast with confidence and safety. Give coaches clarity on how far to go — and when to signpost deeper support. The goal isn't to turn every coach into an imposter syndrome specialist, but to equip them with the confidence to help clients without overstepping. Imposter Syndrome, Introverts and Change Clare also clears up another myth: imposter syndrome doesn't only affect introverts. Both introverts and extroverts experience it, but they cope differently: Introverts tend to overthink. Extroverts tend to overact. And because imposter syndrome is linked to identity, it often surfaces during times of transition—like stepping into a new role, raising prices, or navigating fast-changing technology. AI as a Confidence Companion Perhaps most intriguing, Clare has developed Ask Clare AI — an app trained on millions of her own words to give coaches, managers and individuals real-time support between sessions. It's not designed to replace the coach, but to act as a safe, trauma-informed resource when self-doubt or fear strikes in the moment. A Final Thought to Reflect On Coaching through imposter syndrome isn't about fixing clients — it's about helping them reconnect with who they really are. When coaches can spot the difference between self-doubt and identity-level struggle, and when they have the tools to guide clients safely through those first steps, everyone benefits. As Clare reminds us, the real goal is bigger than overcoming imposter syndrome. It's about building a world where people feel comfortable in their own skin, confident in their contribution, and free to reach their full potential. So instead of asking, “How do I help my clients push through self-doubt?” try asking, “How can I give them the tools and confidence to break free from imposter syndrome for good?” That small shift in perspective can change not just a coaching session, but the whole trajectory of a client's success. About Clare Clare Josa has been a leadership mentor since 2003. She's the author of eight books, including Dare To Dream Bigger and Ditching Imposter Syndrome. She was certified as an NLP Trainer in 2003, and is also a formally-trained Meditation and Yoga Teacher Teacher, a Reformed Engineer and the former Head of Market Research for one of the UK's most disruptive companies. Clare has spent more than a decade specialising in empowering passionate world-changers to do the ‘inside work' so that you can get on with making a difference in the world. As co-founder of the EU VAT Action campaign in 2014, she has had to overcome any remaining ‘visibility' fears, to stand on international stages (European Parliament, Downing Street, IoD) in front of people who had been studying what she was giving keynotes on for most of their careers. She is regularly interviewed by the international press and has been interviewed by numerous radio and TV stations. She is a member of the UK's Institute of Directors and she speaks internationally about how to change the world by changing yourself. Clare lives in Sussex, in the UK, with her husband, their 3 young boys, a bouncy Jack Russell, a totally loopy springer spaniel, and 10 mindful chickens. Read Clare's Books: Ditching Imposter Syndrome Coaching Imposter Syndrome. Connect with Clare Website LinkedIn About Your Host, Melitta Campbell Melitta Campbell is an award-winning business coach, TEDx speaker, author of A Shy Girl's Guide to Networking and founder of The Value Whispering Circle. Through her Value WhisperingTM Blueprint, she helps introverted female entrepreneurs build quietly impactful businesses that grow through clarity, trust, and alignment. Learn more about working with Melitta here Ready to Grow Your Business? Learn more about the ways you can work with Melitta Campbell to uncover your Value Sweet Spot to market, sell and grow your business confidently, and always on your terms. Working with Melitta > Loved this episode? Turn your Insight into Action with Valora Valora is the podcast's new AI Business Coach. Answer three short questions and she'll translate your responses into simple, practical actions you can take this week to grow your business. Click here now to access Valora > You May Also Enjoy... The Bookability Formula: What the 1% of most-booked speakers do (and you can too) The Leveraged Business: How to Scale Your Business without the Sacrifice Uncaged: A Good Girl's Journey to Reinvention Get a PhD in You: A Course in Miraculous Self-Discovery The Go-Giver: A Little Story About a Powerful Business Idea > More Podcast Episodes
Jacques the Party Scientist is Bringing Joy to the WorldJacques The Party Scientist ditched his career in pharmacology to, among other things, develop the Joy Bootcamp, the first joy-based leadership retreat. We chatted about his corporate life in Medical Devices (something we have in common), his transition to self-employment, and the ways in which he uses speaking to spread his message of joy.To learn more about the Party Scientist and Jacques, visit https://thepartyscientist.com/__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comGet Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips
Sammy Farid tells the Parry Sound live audience that he'd love to have a doctor who's a little less honest. And Derek Edwards tells the folks in Winnipeg that he's worried he might not have enough doctors!
In this episode, Evan H. Hirsch, MD explains why targeting parasites alone isn't enough, and what's really needed to overcome chronic fatigue and long COVID. While parasites can contribute to fatigue, brain fog, and other debilitating symptoms, they are often just one part of a bigger picture. Evan explains why the body's 'Toxic 5' (heavy metals, chemicals, molds, infections including parasites, and nervous system dysfunction) must all be addressed together, in the right order and at a pace your body can handle. In this episode, you'll learn: Why a parasite cleanse alone often leads to plateaus or setbacks What happens when parasites “explode” and release hidden toxins A full breakdown of the Toxic 5 and how they interact Why order, coverage, and pacing matter for lasting healing If you're tired of chasing one cause at a time and want a complete plan, this is a must-listen. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this interview, Cody Sperber real estate investing meets sales strategy, mentorship, and funnels for business scaling. Cody shares how he went from Navy service to ASU, to flipping his first wholesale deal, and eventually building and selling Clever Investor while co-founding new companies like Floor Daddy. You'll learn why mentorship beats hustle, how to build grit, and why most entrepreneurs fail by chasing too many things at once. We also break down Cody's funnel strategy that drove over $120M in online education sales, and how real estate investing mentorship and systems changed his life. Chapters (00:00) Cody Sperber's Start in Real Estate Investing (05:20) Struggles, Debt & the Mentor Who Flipped the Switch (10:22) First $40K Deal, Chip on the Shoulder & Momentum (15:42) Mentorship, Masterminds & Authentic Selling in Real Estate (20:38) Systems, SOPs & Scaling a Real Estate Education Business (25:37) Funnels, Hard Sales & $120M Online Education Model (30:24) Culture, Team Buy-In & Avoiding Entrepreneur Mistakes (36:42) Events, Masterminds & Cody's Next Chapter Originally recorded October 2024 but brought back from the vault because the insights are as relevant today as ever. Connect with Cody Sperber Instagram: https://instagram.com/officialcodysperber YouTube: https://youtube.com/@cleverinvestor Floordaddy: https://floordaddy.com/ Got a question about sales, persuasion, or objection handling? Text me directly: +1-480-418-6755 The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: https://nepqtraining.com/smv-yt-splt-opt-org Want the full NEPQ framework? This is what 350,000+ reps use to close more deals: https://go.nepqblackbook.com/learn-more Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: https://www.amazon.com/dp/1636980112 More Free Resources Join the Sales Revolution Facebook Group: https://www.facebook.com/groups/salesrevolutiongroup Book a Clarity Call with my team: https://7thlevelhq.com/book-demo/ Connect with Jeremy Miner YouTube: https://www.youtube.com/@JeremyMiner Instagram: https://www.instagram.com/jeremyleeminer/ LinkedIn: https://www.linkedin.com/in/jeremyleeminer/ Facebook: https://www.facebook.com/jeremy.miner.52
⚠️ The Middle East is in the RED ZONE. Tensions between Iran and Israel are rising again, bringing the region closer to the brink of war. At sea, the Freedom Flotilla sails toward Gaza — and tonight we're joined live from aboard the vessel as it nears its destination. Meanwhile, Trump is pushing his “Gaza peace plan” — but will it succeed, or is it doomed from the start?
The SKATCAST Network presents:The Dipsh*t Files #157 with the Script KeepersToday's Dipsh*tology:This week Mrs. Script Keeper presents the idea of Cognitive Dissonance, basically a war in our minds! The Script Keepers discuss the phenomenon, it's repercussions and how to spot it in ourselves and in the world. Thank you for listening! Have the best Wednesday of the week!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.
In this encore episode of Down the Garden Path, Joanne discusses how to extend the blooming season in your garden by adding asters. Topics covered in this week's episode: Gardens don't have to stop blooming in September. We can extend the season to October and November. It's very important to have because the pollinators still need something blooming. There are over 30 different species of asters. They have a huge variety of growing conditions, so there is an aster for whatever challenging growing condition you have. Here are the five asters discussed: New England Aster, Symphyotrichum nova-angliae The showiest, and likely the one you're most familiar with Native to most U.S. states and provinces It is large and very showy, with a bright, cozy blue flower with a yellow centre The leaves on the stem are densely arranged on the stem Prefer soil moist and they can grow in part shade One of the larger varieties: up to six feet tall Whitewood Aster Eurybia divaricata Delicate looking flowers Grows in dry shade which means it makes a wonderful addition to the shade garden Not super showy like most shade plants Found in Ontario in dry, deciduous forests So that's exactly what we want in our garden. If you have maple trees, pine trees, or something like that where the soil underneath is very dry and it's very shady, then this is something worth giving a try to Only gets two to three feet tall Smooth Aster Symphyotrichum laeve Similar to the New England Aster, it has leaves that are very smooth, lavender and blue Has a daisy-type flower with a yellow centre Blooms from August to October A huge pollinator for butterflies and a larvae host for the pearl crescent butterfly Heart leaf Aster Symphyotrichum cordifolium Lavender to light blue It is one of the latest ones to bloom and actually goes into November An excellent pollinator for butterflies and bees at late in the season Spreads slowly by rhizomes and it lightly self-seeds Two to three feet tall, sandy to loam soil, and part shade to full shade Panicled Aster Symphyotrichum lanceolatum This one blooms with sprays of white flowers, open spreading form, so also known as floppy Best grown with other plants to kind of support it If you already have a native garden, or if you're planting a native garden with other large tall plants, then this could be an addition if you want that Prefers moist soil, but it likes full sun You can purchase seeds from Wildflower Farm and you can again, sprinkle them or plant them in your garden this fall You can also start them like you normally would do if you wanted them to grow in February/March under lights and go through that type of thing indoors and then put them out next year Resources Mentioned in the Show: Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden Fall Mums and Asters Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible. In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.
This time, we have a 13th Floor triple-header!
Nonprofit leadership is never just about the mission—it's about the people leading it, the clarity they bring, and the balance they maintain along the way. In this episode of IMPACTability®, Dastan Khalili, CEO of Cal Earth, shares how continuing his father's legacy taught him that true leadership requires more than vision: it requires resilience, self-care, and staying grounded in purpose. From Super Adobe technology that equips communities with sustainable shelters after disasters, to the personal lessons of balancing service with well-being, Dastan offers a roadmap for nonprofit leaders navigating growth, transition, and impact. His story is both practical and inspiring—reminding us that innovation and legacy can work hand-in-hand when leaders stay clear about why they serve. Prefer video? Watch the full episode on YouTube: https://youtu.be/KFGf851jOEw Standout Quotes “If you believe, it will always work out.”— [04:26] Dastan reflects on the uncertainty after his father's passing and how trusting the work and service helped guide their path forward. “Are you looking for the footprints of the lion or are you a lion hunter?” — [21:00] Dastan shares a Rumi-inspired story to illustrate the importance of authentic service in nonprofit leadership. “Drop by drop the water gathers until suddenly it becomes an ocean.” — [30:30] Dastan describes the long-term nature of Cal Earth's mission and the generational impact of sustainable housing solutions. Chapters & Timestamps 00:00 – Welcome to IMPACTability®: The Nonprofit Leaders Podcast 01:10 – A Legacy of Sustainable Shelter 04:20 – Trusting the Work: Lessons in Leadership 08:02 – Daily Inspiration & Community Empowerment 10:58 – SuperAdobe Explained: Building with Earth 14:19 – Global Impact: From Haiti to Hormuz 17:24 – Are You a Lion Hunter? Leadership Lessons from Rumi 22:11 – Self-Care & Balance in Nonprofit Leadership 28:12 – Riding the Waves: Disaster Recovery & Long-Term Vision Guest Bio Dastan Khalili is the President of Cal Earth Institute of Earth Art & Architecture, where he continues the visionary work of his father, Nader Khalili. From the age of four, Dastan was immersed in the world of earth architecture, traveling alongside his father on a mission to solve global housing challenges. Today, he leads Cal Earth with a deep commitment to sustainability, education, and service. Under his leadership, the Institute has expanded its reach worldwide, empowering individuals to build disaster-resistant shelters using SuperAdobe technology. Dastan is also an award-winning filmmaker whose documentaries on his father's work are part of Cal Earth's curriculum. His passion for service, storytelling, and harmony with nature drives everything he does. Learn More & Connect Website: https://calearth.org Facebook: https://www.facebook.com/calearth/ LinkedIn: https://www.linkedin.com/company/calearth/ Instagram: https://www.instagram.com/calearthinstitute/ Love What You Heard? Help Us...
Feedback or Questions? Send us a text!1 BIG IDEAKnowing your Core Values is just the beginning. The Recognize–Reflect–Respond rhythm is how you lead with intention instead of instinct—especially when things feel fast, loud, or reactive.3 WAYS TO APPLY THISPause before responding—ask: “What value is at stake here?”Buy time with: “I need a moment to think about how I want to respond.”Check: Am I reacting from urgency—or responding from clarity?3 QUESTIONS TO ASK YOURSELFWhere am I most reactive right now?What does that reveal about what matters to me?What would shift if I used this rhythm?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSEpisodes mentioned: Need a Set of Life Principles? Discover the Power of Intentional OptimismPodcast: https://www.buzzsprout.com/1282826/15174376YouTube: https://youtu.be/KJCAydSnRKo Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseGet your Free What Is Intentional Optimism?: https://www.theintentionaloptimist.com/what-is-intentional-optimism Invest in Core Values Coaching: https://www.theintentionaloptimist.com/core-values-beta Join Andrea LIVE at THRIVE in ‘25 Live2Lead!Secure your seat in Charlottesville or Lynchburg, VA—two powerhouse events where purpose-driven leaders come to recharge, refocus, and rise.CHARLOTTESVILLE: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 LYNCHBURG: https://www.theintentionaloptimist.com/live2lead-lynchburg-2025 LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode helped you reframe your leadership growth, send it to another strategic woman leader who's ready to refine how she leads.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/OvK0xi2OIBg Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
The SKATCAST Network presents:The SKATCAST Show #194 with the Script KeeperToday's Skit-SKATs:[ Ambling Through Human History | 0:43 ] - "Recorded Knowledge" - This week we amble through the history of humans recording their thoughts and actions down. It gets messy.[ DAM SKATAZINE | 14:35 ] - Issue 1 - This week we present our Digital Audio Magazine: SKATAZINE. It's just us telling you what we up to. :P. It's short. Probably not short enough.[ Three Dragons of Marnia | 18:54 ] - "Leaving Grimlock City" - Liam and the dorks are being closely watched by the three Dragons of Marnia. But now everyone figures out where everyone stands. Thank you for listening Boss Turds! Happy Tuesday!Make sure and leave a comment on what Lilac City Nightmare Band song you want to be able to download on a ringtone EP!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.
In this episode of 'Linch with a Leader', Mike Linch interviews Jay Brown, CEO of David Weekley Homes, exploring his personal journey, the impact of family and faith on leadership, and the importance of people in business. Jay shares insights on overcoming challenges, the significance of continuous learning, and the balance between work and family life. He emphasizes the need for leaders to love, learn, and lead well, and reflects on the legacy he hopes to leave for his children.Mike's Leadership Lessons from Jay:- Great businesses are great because of their people.- The journey to leadership often starts with overcoming personal fears.- Family plays a crucial role in shaping one's character and values.- Empowering employees leads to better business outcomes.- Time management is essential for effective leadership.- Continuous learning is vital for personal and professional growth.- Balancing work and family is a key aspect of leadership.- Legacy is about the impact you leave on others.Welcome to the Linch with a Leader Podcast, where you're invited to join the spiritual principles behind big success, with host Mike Linch.Subscribe to the channel so you never miss an episode: Watch: @linchwithaleader Prefer just listening? SUBSCRIBE to the podcast here:Spotify: https://open.spotify.com/show/0dJfeLbikJlKlBqAx6mDYW?si=6ffed84956cb4848Apple: https://podcasts.apple.com/us/podcast/linch-with-a-leader/id1279929826Find show notes and more information at: www.mikelinch.comFollow for EVERYDAY leadership content and interaction:Follow on X: https://x.com/mikelinch?s=20Follow on Instagram: https://www.instagram.com/mikelinch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/mikelinch/?...JOIN Mike for a Sunday at NorthStar Church:www.northstarchurch.org Watch: @nsckennesawTIMESTAMPS:00:00 Introduction and Background06:49 Lessons from Parenting09:24 Faith and Personal Growth12:07 Overcoming Public Speaking Fear14:43 The Importance of People in Business17:09 Leadership and Empowerment19:51 Maintaining Connection as a CEO22:46 The Three L's of Leadership28:05 The Importance of Time Management32:18 Balancing Work and Family Life39:15 Legacy and Impact on Family
Do you feel like you're stuck in back-to-school survival mode while the rest of the year flies by? You're not alone! In this episode, we're talking about an October Reset for teachers - our favorite way to shift from the September sprint to a sustainable teaching routine. We'll share five essential strategies to help you recover from the post-September crash, evaluate what's working (and what's not) in your classroom systems, and focus your energy where it really counts. Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/october-reset-for-teachers/Resources:Join the Teacher Approved Club!Atmosphere, by Taylor Jenkins ReidThe Ornithologist's Field Guide to Love, by India HoltonConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 32, 5 Classroom Management Questions to Help Banish Bad Class HabitsEpisode 94, A Great Day Before School Even Starts: Your Perfect Teacher Morning Routine At SchoolEpisode 176, Our 4 Tried and True Tricks to Reset a Rough Day of SchoolEpisode 223, The Core 4 Routines Every Classroom Needs to Run Like Clockwork
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
When women think about pelvic floor healing, most picture core work or maybe glute bridges. But here's the truth: your upper body strength has just as much to do with your core and pelvic floor as your abs or hips. In this episode of Pelvic Floor, Core & More, Dr. Desiree Cassell, pelvic floor physical therapist, explains why your shoulders, back, and arms matter more than you realize — and how strengthening them can actually protect your pelvic floor, improve your posture, and help you manage pressure through your entire core system. Because your daily life as a mom isn't just squats and kegels. It's carrying babies, pushing strollers, lifting car seats, hauling groceries, and sitting for feeding sessions. And if your upper body isn't supported, your core and pelvic floor take the hit.
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
Today's guest helps connect healthy skin with lifestyle strategies that mimic the strategies for fat loss! Beauty expert Michelle Rose shares with us her 3-step hydration process, face exercises, the difference in dry skin and dehydrated skin, and much more. The fact that the same strategies (like hydration, nutrition, sleep, and stress) are important for our skin as well as weight management makes today's conversation a must listen for all women 50+. Connect with Michelle Rose these ways: Michelle's email: michelle@michelledayrose.com to book a coaching session. Prefer to listen? Making Life Beautiful Again podcast: https://podcasts.apple.com/us/podcast/making-life-beautiful-again-healthy-aging-midlife-women/id1755919162 Join the Community: https://www.facebook.com/groups/makinglifebeautifulagain Website: www.makinglifebeautifulagain.com ENROLL in Amy's new FASTer Way to Fat Loss® 3-WEEK RESET at: https://www.fasterwaycoach.com/AMYBRYAN
How a blank book became a lovely way to remember guests who came aboard for a meal. Links: Decorative blank book (Amazon) - https://amzn.to/3VDnBc3 Blank book (Amazon) - https://amzn.to/4nul2V4 Canon IVY Mini Photo Printer (Amazon) - https://amzn.to/46rxMXz S/V Dovka - https://dovka.com Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Prefer to read? Check out https://www.fit2sail.com/countdown-to-cruising/2025/9/22/guest-books Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
We cracked open a few cold Peronis with Tadd Schwartz, the man behind Schwartz Media Strategies and one of the sharpest storytellers in Miami.Tadd took us behind the curtain of Miami's PR machine: the spin, the splash, and the subtle art of making a real estate project feel like the second coming of South Beach. From rebranding neighborhoods to navigating media storms, he's helped shape the way Miami sells itself to the world.We talked shop about the developers he's worked with and why perception can make or break a project faster than interest rates can. And of course, we sprinkled in plenty of Miami chisme -- because what's a Built World conversation without a little gossip?If you've ever wondered how headlines get written, how neighborhoods get their identity, or how to turn a glass tower into a global brand, this episode is your playbook -- served ice cold, with a Peroni in hand.Connect with usWant to dive deeper into Miami's commercial real estate scene? It's our favorite topic and we're always up for a good conversation. Whether you're just exploring or already making big moves, feel free to reach out at info@builtworldadvisors.com or give us a call at 305.498.9410. Prefer to connect online? Find us on LinkedIn or Instagram - we're always open to expanding the conversation. Ben Hoffman: LinkedIn Felipe Azenha: LinkedIn We extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.
Liverpool have finally lost a game, and Palace remain the only unbeaten team in the league. After a dreadful first half, Chiesa came on to grab what looked like an equaliser, only for Nketiah to score in the 97th minute. Bad times. Here's Paul's reaction. Hosted on Acast. See acast.com/privacy for more information.
Ever dream of living part of the year abroad and running a thriving in-person practice?
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
When it comes to advertising about your business it's not either content or ads, it's both. In this episode, I'll explain the why and how plus what's been working for our students in IFCA. The more aware you are of today's concept, the better off you'll be in the future! Time Stamps: (0:28) Using Both Content and Ads (2:50) The 3 Main Buckets You Need In Business (3:40) What Is A Network? (6:50) The Math with Leads (7:48) The Fuel and Fire ----------