Podcasts about Nkem

In this episode of Wellspringwords: The Podcast, Nkem speaks with Mystic and Writer Tania Hart on the journey of remembering who we are as true creative beings. The conversation weaves through cycles of creativity; the importance of death in the creative cycle; surrendering back into the body; and mysticism, self-acceptance, and self-sovereignty.This episode is a rich reflection of two women devoted to the journey of embodied sovereignty and embodied Divinity. We hope you experience your reflection in this conversation, too. Please enjoy fully and share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, ⁠⁠⁠on Instagram⁠⁠⁠, or via email at bewell@wellspringwords.love. Be well!***Timestamps:00:10 - Introduction to the podcast and guest, Tania Hart 04:17 - What's been Tania's journey of self-discovery?08:00 - The writing journey as a personal process of self-knowing12:22 - Our mysticism, self-acceptance, and self-sovereignty17:53 - Enjoy an embodied care ritual with SIIKA Herb and Honey Co.'s Body Nectar20:18 - Returning to the deep knowing21:27 - The role of the body & cycles in the creative expression journey33:30 - A Writer's Paradise on-demand creative wellness platform!35:29 - The dance of the Masculine and Feminine forces in our creative evolution40:55 - Living through the body and staying home in the body46:27 - Stay connected & continue the conversation!***Deepen your soulful writing and self-discovery journey through our on-demand creative wellness platform, A Writer's Paradise.And nourish your creative ritual with ⁠SIIKA Herb + Honey Co.'s Body Nectar and other self-nourishment products⁠ using code WELLSPRINGWORDS for 15% off your purchase.***Find Tania here:⁠@iamtaniahart⁠Find Wellspringwords® here:⁠⁠⁠www.wellspringwords.love/⁠⁠⁠⁠⁠⁠@wellspringwords⁠⁠⁠ ⁠⁠⁠Wellspringwords newsletter⁠⁠⁠Find Nkem here:⁠⁠⁠www.bynkem.co/⁠⁠⁠⁠⁠⁠@bynkemstudio⁠⁠⁠⁠@a.more.nuanced.way⁠⁠⁠@nourishandembody⁠⁠⁠⁠⁠Nkem's personal newsletter⁠⁠⁠⁠⁠⁠Nkem's poetry collection - Poetry and the immediate: A collection of sensed spaces⁠***Don't forget to rate, review, share, and subscribe!Want to show more love? ⁠⁠Leave us a tip⁠⁠ to support this growing platform. :)

Ulrike Mönkemöller arbeitet seit 31 Jahren in ihrem Beruf als Heilpraktikerin, der Berufung für sie ist. Ihre Leidenschaft ist Energiearbeit, um energetische Blockaden im menschlichen System zu befreien, die in traumatischen Erfahrungen erschaffen wurden. In solchen Erfahrungen werden die Gefühle verdrängt, weil sie zu schwer zu ertragen sind. Diese erzeugen auf den Energiemeridianen eine Unterbrechung der fließenden Lebensenergie, was zu gesundheitlichen Störungen führen kann. Als Expertin für Leichtigkeit im Leben und Energiebalance, begleitet sie als Coachin, in ihrem 12-wöchigen Metamorphose-Coaching die Menschen aus den Blockaden hinaus und hinein in ein Leben in Leichtigkeit. Mit Methoden wie Achtsamkeitstraining, systemische Aufstellungen und den Energietechniken der Inkatradition, begleitet sie sensibel und ganz individuell, aus der Opferrolle in die Schöpferrolle, aus schläfrigem Bewusstsein in waches Bewusstsein, aus Kraftlosigkeit in lebendige Energie.Als Autorin gibt sie in ihrem ersten Buch, das im Herbst 2022 in der Edition Forsbach erschien, Einblicke in die Wirksamkeit und Möglichkeiten der Energietechniken der Inkatradition. „Transformation mit der Inkatradition – Für ein neues Miteinander von Frau und Mann“.Die Techniken der Inkatradition sind Ulrike Mönkemöllers kraftvollstes „Werkzeug“ auf dem Weg in die Leichtigkeit.In ihrem zweiten Buch, das im Herbst 2025 erscheint, erzählt sie welchen Herausforderungen sie in ihrem Leben begegnete und wie sie diese gemeistert hat. Der aktuelle Arbeitstitel lautet:„Das Leben darf leicht sein – Vom Missbrauchsopfer zur Schöpferin meines Lebens“.Als Speakerin spricht sie in Vorträgen, Video - Interviews, Radiosendungen und Podcasts darüber, wie Leichtigkeit im Leben gelingen kann.Gerne kommt sie auch mit dem Thema „Das Leben darf leicht sein“ zu Ihnen. Hosted on Acast. See acast.com/privacy for more information.

Tributes are being paid following the passing of a beloved GP in Shannon. The condolences and fond memories have been pouring in from the local community in Shannon for the late Dr. Nnaji (Fabian) Akamnonu. Dr Fabian, as he was affectionately known, operated the Ozundu Medical Centre in Ballycasey. He is survived by his wife Anne, children Chioma, John, Nkem, Brendan and Nnenna, and extended family and friends. He will be buried following funeral mass at St Mary's Church Ruan on Thursday at 11am. To remember Dr Fabian, Alan Morrissey was joined by Noel McNamara, who was his neighbour for 20 years.

Původ náklonnosti spisovatele Leoše Kyšy (45) alias Františka Kotlety k Sudetám (i Sudetům, jak v debatě zdůrazňujeme) je zřejmý: narodil se v Bruntále čili německy Freudenthalu a v příhraniční části Moravskoslezského kraje i vyrůstal. Před dvěma lety vydal románový příběh z alternativní reality s názvem Sudetenland, v němž krajinu svého dětství opět využil jako zásadní kulisu, a obsáhlou povídkou nazvanou Kamarádi nedávno přispěl i do velmi zdařilého, kvalitativně vyrovnaného, po zásluze rychle vyprodaného souboru deseti povídek s názvem Sudety: Ztracený ráj.

Boris Urbánek je v rozhlase jako doma. Pozve vás na další ročník festivalu Jazz Open Ostrava a řeč přijde i na setkání s ikonickými muzikanty i největšími talenty.Všechny díly podcastu Host Českého rozhlasu Ostrava můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Boris Urbánek je v rozhlase jako doma. Pozve vás na další ročník festivalu Jazz Open Ostrava a řeč přijde i na setkání s ikonickými muzikanty i největšími talenty.

In this episode of Wellspringwords: The Podcast, Nkem speaks with author Diandra Ford-Wing about her debut memoir Red Bird, “a heartfelt exploration of loss and resilience.” Framed by thoughtful questions from the Wellspringwords® community, Nkem and Diandra discuss writing truth from the heart, the complexity of writing about family members and family dynamics, practical tips on long writing projects and self-publishing, and the importance of self-care and self-nurturing.This episode is a deep dive into the life and mind of a writer-turned-author and contains wisdom for all who resonate on a path of self-discovery. Please enjoy fully and share it with another being who would benefit!***Timestamps:00:05 - Content disclaimer00:32 - Introduction to episode and our guest, author Diandra Ford-Wing04:00 - What was Diandra's writing life like before publishing her writing? 06:38 - Diandra talks about her novel Red Bird09:37 - What is the symbolism of the Red Bird in Diandra's book?11:40 - Invitation to enjoy sweet and nourishing rituals with SIIKA Herb and Honey13:35 - How did Diandra handle her emotions of pain and grief while writing Red Bird?15:59 - Using charts or diagrams to see the vision of your longer writing project18:29 - Did Diandra ever feel conflicted about how much of her family's story to include in her book?22:27 - What is the consequence of bearing a truth and telling a truth?23:07 - How did Diandra honor the memory of those who have passed while still claiming her own voice?28:21 - Everything we say and write and publish matters!29:22 - Invitation to deepen your self-discovery through our Creative Enrichment Studio31:15 - Diandra speaks about her mental health struggles and healing through introspection35:08 - What advice does Diandra have for her 24-year-old version, on the verge of suicide?40:33 - How Diandra's writing style and approach to writing have changed through the decades41:15 - Non-writing practices and rituals that can enhance our writing experience43:42 - How did Diandra navigate the self-publishing process?48:00 - Self-publishing and creative authority50:22 - A note on the purpose of each literary project51:23 - Stay connected & continue the conversation!***Let us know what this episode brought to mind or heart for you in a podcast review, ⁠on Instagram⁠, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Learn more about our ⁠Intuitive Writing for Self-Discovery self-paced course⁠. Use code PODCAST20 for 20% off the course.And nourish your creative ritual with SIIKA Herb + Honey Co.'s Yaayo Vanilla & Lavender Honey and other self-nourishment products using code WELLSPRINGWORDS for 15% off your purchase.***References mentioned in the episode:⁠Wellspringwords® Creative Enrichment StudioFind Diandra here:booksbydiandra.com@diandrafordwinglinkedin.com/in/diandrafordwingFind Wellspringwords® here:⁠⁠www.wellspringwords.love/⁠⁠⁠⁠@wellspringwords⁠⁠ on Instagram⁠⁠Wellspringwords newsletter⁠⁠Find Nkem here:⁠⁠www.bynkem.co/⁠⁠⁠⁠@bynkemstudio⁠⁠@a.more.nuanced.way⁠@nourishandembody⁠⁠⁠Nkem's personal newsletter⁠⁠⁠⁠Nkem's poetry collection - Poetry and the immediate: A collection of sensed spaces***Don't forget to rate, review, share, and subscribe!Want to show more love? ⁠Leave us a tip⁠ to support this growing platform. :)

V noci na neděli se opět mění čas ze zimního na letní. Co s naším organismem dělá střídání času? „Kratší spánek vede k nižší výkonnosti a únavě. Je ale dokázáno, že lidé jsou v tomto období i více nemocní a mají více infarktů,“ potvrzuje odborník na spánkovou medicínu Martin Pretl. Co rozumí pod pojmem zdravý spánek? Co bývá nejčastější příčinou nespavosti? A můžeme vědomě změnit, zda budeme sovy, nebo skřivani?Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

V noci na neděli se opět mění čas ze zimního na letní. Co s naším organismem dělá střídání času? „Kratší spánek vede k nižší výkonnosti a únavě. Je ale dokázáno, že lidé jsou v tomto období i více nemocní a mají více infarktů,“ potvrzuje odborník na spánkovou medicínu Martin Pretl. Co rozumí pod pojmem zdravý spánek? Co bývá nejčastější příčinou nespavosti? A můžeme vědomě změnit, zda budeme sovy, nebo skřivani?

⁠⁠⁠⁠Odkaz na celý dílNa MPO se o startupy stará jeden člověk na čtvrtinový úvazek.”„Poláci chápou, že byznys je apolitický, my ne.”„Ve startupové legislativě nás předhání Rumunsko.”„Úředníci brzdí politiky, zveličují rizika a bagatelizují přínosy.”To je jen několik málo vět ze ZOOMu s Vojtou Ročkem a Martinem Jiránkem, kteří stojí za vznikem České startupové asociace, která si dává za cíl zjednodušit podnikatelské prostředí. Držíme palce, snad se to povede.Partnerem podcastu je advokátní kancelář ROWAN LEGAL a provozovatel zdravotnických zařízení PENTA HOSPITALS a PENTA FUND.

In this episode of Wellspringwords: The Podcast, Nkem speaks in depth about the Yin Yang philosophy that comprises our universe, and how we can harness the wisdom and power of the Yin, or feminine, aspect to nourish our creative expression and creative embodiment experiences. She defines creative expression and embodiment, and shares a practical approach to engaging Yin on our creative journeys.This episode is full of ancient and esoteric wisdom, translated through our nourishing and unique Wellspringwords® lens. Please enjoy fully and share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!***Enroll in Heart Translation this Spring! We journey from April 27 - June 15, 2025.Interested in more potent intuitive awareness through writing? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.And nourish your creative ritual with SIIKA Herb + Honey Co.'s Sweet Orange & Amber Beeswax Candle and other self-nourishment products using code WELLSPRINGWORDS for 15% off your purchase.***Timestamps:00:10 - Introduction to the episode00:56 - My journey with energy healing in Yoga and Qigong5:28 - Our work with interoception7:55 - Defining “Creative Expression” and “Creative Embodiment”8:41 - The Yin (vs Yang) approach to creative expression and embodiment11:15 - Yin and Yang, our nervous system, and creating energetic harmony13:56 - From an authentic Yin state rising into Yang expression in right timing14:49 - The womb space and the creational experience16:08 - Excitement as stress, overexcitement as ungroundedness, and my experience17:45 - The benefit of being grounded and embodied, a look through a trauma lens19:45 - An invitation to create harmony in your creative space with SIIKA Herb and Honey21:55 - Practical approach to our creative expression and embodiment from a Yin place24:34 - “Yin”ifying your creative expression and embody25:57 - Heart Translation 8-week Embodied Creative Writing course is open for enrollment!28:08 - Honoring the organic and raw flow of the Sacred Feminine30:12 - Wellspringwords® is a place of self-seeing and self-healing, and gentle rebirth and transformation31:48 - Stay connected & continue the conversation!***References mentioned in the episode:The Art of Creative Practice podcast episodeNkem's travel blogFind Wellspringwords here:⁠www.wellspringwords.love/⁠⁠@wellspringwords⁠ on Instagram⁠Wellspringwords newsletter⁠Find Nkem here:⁠www.bynkem.co/⁠⁠@bynkemstudio⁠@nourishandembody⁠Nkem's personal newsletter⁠⁠Poetry and the immediate: A collection of sensed spaces

Welcome to season 6 of Wellspringwords: The Podcast! In this episode, Nkem journeys through different parts of the Wellspringwords® Universe, touching on themes of living in inquiry, sensuality, restorative living, being creative visionaries, and more. Some of the questions she poses are: “How do we live in a free state? How do we live as though we know we are free?” and “Can I have a more respectful relationship with my emotions in a way that makes me aware of a different embodied experience?” Have these questions in mind as you listen to this episode. Enjoy fully and please share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in more potent intuitive awareness through writing? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.And nourish your creative ritual with SIIKA Herb + Honey Co.'s raw honey and self-nourishment products using code WELLSPRINGWORDS for 15% off your purchase.------------References/resources: Submit to Issue 3 of the Wellspringwords® Literary Anthology! Words as Witness: A Conversation on Connection & Community with Courtney and BrittanyFind Wellspringwords here:www.wellspringwords.love/@wellspringwords on InstagramWellspringwords newsletter------------Find Nkem here:www.bynkem.co/@bynkemstudioNkem's personal newsletterPoetry and the immediate: A collection of sensed spaces------------Don't forget to rate, review, share, and subscribe!Want to show more love? Leave us a tip to support this growing platform. :)

In this powerful episode, we welcome the brilliant Nkem Ndefo, founder of Lumos Transforms and creator of The Resilience Toolkit. Nkem is a visionary leader in the fields of trauma-informed care, resilience, and organizational healing. Together, we explore the intersections of compassionate communication, trauma-informed leadership, and DEI (Diversity, Equity, and Inclusion), offering insights that can transform not only our personal lives but also the way we lead and build workplaces and communities.What You'll Learn in This Episode:- What resilience truly means and how to cultivate it in times of stress  - How trauma-informed leadership can create healthier, more effective organizations  - The power of compassionate communication in fostering meaningful connections  - The role of DEI in creating sustainable, inclusive workplaces  - Practical strategies for organizational healing and cultural transformation  About Our Guest:Nkem Ndefo is a certified nurse-midwife, trauma expert, and founder of Lumos Transforms. With a background in nursing, midwifery, and somatic healing, Nkem has dedicated her career to helping individuals and organizations navigate trauma, build resilience, and create systemic change through compassionate and sustainable practices. She will also be a featured speaker at the Justice as Trauma 2025 Conference in Vancouver, bringing her expertise to a global stage. For more info on this event, visit: www.myrnamccallum.co/jat2025Resources & Links:- Learn more about Nkem Ndefo and her work at [Lumos Transforms](https://www.lumostransforms.com)  - Explore The Resilience Toolkit: [Resilience Toolkit](https://www.resiliencetoolkit.co)  - Follow Nkem on [LinkedIn] (https://www.linkedin.com/in/nkemndefo) and [Instagram](https://www.instagram.com/lumostransforms)  Join the Conversation:Have thoughts on this episode? We'd love to hear from you! Share your reflections on social media using #ResilienceToolkit and tag us. Don't forget to subscribe, rate, and review the podcast—it helps more people find these important conversations!   

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.Všechny díly podcastu Výlety můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

Na Kunštátské hoře v Orlických horách stojí ve výšce 1 037 metrů nad mořem kaple Navštívení Panny Marie. Říká se jí také Kunštátská kaple. Má kruhový půdorys a šindelovou střechu a na temeni hory působí až přízračně. Nachází se nedaleko rozcestí Pěticestí u Jiráskovy horské cesty.

This month, Salt has been blessed to witness the wedding ceremonies of three daughters of three of her SistaPillars. In this Salt Talks, she drills deeper into her heartfelt sharing with one of the couples - Nkem and Alex Odey#MadeForMe2024 #BuiltToLastOnGod4Eva.

This month, Salt has been blessed to witness the wedding ceremonies of three daughters of three of her SistaPillars. In this Salt Talks, she drills deeper into her heartfelt sharing with one of the couples - Nkem and Alex Odey#MadeForMe2024 #BuiltToLastOnGod4Eva#PartDeux

On this solo episode of Wellspringwords: The Podcast, Nkem closes out a nourishing season of self-inquiry, self-discovery, and fireside conversations with the community. What does it mean to cultivate an inner sanctuary for yourself? What has your journey of self-intimacy been like this year? What is the value of beauty in your life? Nkem speaks to these questions in her signature dynamic and deep way while recapping some of the enriching programs, moments, and discoveries through the Wellspringwords platform and Universe this year. Enjoy it fully and please share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code ITRUSTMYSELF for 25% off the course until December 31, 2024.------------References/resources:Issue 1 of the Wellspringwords Literary Anthology | “The Descent…”Issue 2 of the Wellspringwords Literary Anthology | “Patience”Mondays | Yin Yoga to Attune to Your Creative Essence Fridays | The Power of Poetic Form1-1 Writing CoachingDecember 21st | Cultivating Inner Wisdom: A Memoir-Writing WorkshopFind Wellspringwords here:www.wellspringwords.love/@wellspringwordsWellspringwords newsletter ------------Find Nkem here:www.bynkem.co/@bynkemNkem's personal newsletterPoetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share, and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

"From Grief to Creativity: Nkem Chukwumerije on Embodied Expression and Transformation"

What an honor to speak with Nkem Ndefo today!  I wanted to post this right away, because we are speaking about the election, and Nkem was very helpful in helping me take a step back and see a bigger picture of the election. I found it very profound when Nkem spoke about their vision for liberation of all. Their organization's vision is: "rooted in justice and flourishing in joy."  We spoke about the important question we can ask ourselves "where is my political home?" As we spoke about politics and healing, our conversation turned to how we all play roles (or could have a role) in social change. Here was a beautiful intersection with IFS! Nkem spoke about some of the ways that they have helped facilitate change on large scales within hospitals, and also schools!  To find out more about Nkem, you can go to: www.lumostransforms.com I hope this episode can bring you a little peace and hope.  

On this nourishing episode of Wellspringwords: The Podcast, Nkem speaks with two writers and members of the Wellspringwords community, Courtney Ng and Brittany Frizzelle. The trio touches on writing as a tool vs writing as art, writing in solitude and in/with/for community, voice reclamation through writing, and so much more. This episode is truly rich with authenticity, creative wisdom, and insights aplenty for any writer or artist on an intentional creative journey. We hope you'll enjoy it and share it with another creator who would benefit! Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Through writing? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.------------The writing prompts mentioned at the end of the episode:I feel most myself when...This beautiful challenge…Write a poem with the lines: “I feel most myself when…” & “This beautiful challenge…” with “This beautiful challenge” being near the end of the poem.Find Courtney here:https://courtneyng.substack.com/@seresdesancristobalCourtney's writing for Wellspringwords' former Digital AnthologyFind Brittany here:@Un2rewBpatreon.com/Un2RewBBrittany's writing for Wellspringwords' former Digital AnthologyFind Wellspringwords here:www.wellspringwords.love/@wellspringwordsWellspringwords newsletter ------------Find Nkem here:www.bynkem.co/@naturallyfree123 | @bynkemNkem's personal newsletterPoetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share, and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

In this 2nd part of the episode on boundaries, Onome and Nkem explore boundaries in relationships through the lens of marriage. Enjoy! and don't forget to rate the podcast Stay connected YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠⁠⁠⁠⁠⁠thegbpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ or anonymously here: ⁠⁠⁠⁠⁠⁠⁠⁠NGL⁠⁠⁠⁠⁠⁠⁠⁠ GB Pod on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@gb__podcast⁠⁠⁠⁠⁠⁠⁠ Host on Instagram & Threads: ⁠mrs.wealth_

What's a good relationship without boundaries? In this episode, Onome and Nkem explore why we all need strong boundaries and the practicalities of establishing boundaries in relationships. Enjoy! and don't forget to rate the podcast Stay connected YouTube: ⁠⁠⁠⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠⁠⁠⁠ Share your sticky situations here: ⁠⁠⁠⁠⁠⁠⁠thegbpod@gmail.com⁠⁠⁠⁠⁠⁠⁠ or anonymously here: ⁠⁠⁠⁠⁠⁠⁠NGL⁠⁠⁠⁠⁠⁠⁠ GB Pod on Instagram: ⁠⁠⁠⁠⁠⁠⁠@gb__podcast⁠⁠⁠⁠⁠⁠ Host on Instagram & Threads: mrs.wealth_

On this solo episode of Wellspringwords: The Podcast, Nkem dives into an open discussion about “creative practice” from both the pragmatic and spiritual perspectives. The four elements she journeys through in this episode are:Grounding yourself in your craftCultivating creative practice as defining success for oneselfEmbodying our creative essence by way of creative practiceCreative practice as a way to cultivate humility toward SourceThis episode is an opportunity for learning, immersion, reflection, and creative inspiration. We hope you'll enjoy it and share it with another creator who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.------------References mentioned in this episode:Episode recommendations:Experiencing Yourself Through the Art of Fiction WritingPractice as Part of Healing with CareOctober 12th Online Immersion: Liberating the Heart: Alchemizing Pain into PoetryFind Wellspringwords here: www.wellspringwords.love/@wellspringwordsWellspringwords newsletter ------------Find Nkem here: www.bynkem.co/@naturallyfree123 | @bynkemNkem's personal newsletterPoetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

Do druhého kola senátních voleb postupuje na Chomutovsku z prvního místa kandidát koalice Stačilo! Jaroslav Komínek a z druhého místa současný senátor Přemysl Rabas (nestraník z klubu SEN 21 a Piráti). „Je potřeba řešit kraj systémově jako celek. Aby byl zákon, který definuje, co je postižený region a jak se mu má pomáhat,“ popisuje pro Český rozhlas Plus Rabas. „Pojďme společně se zastupiteli pozitivně lobovat za náš Ústecký kraj a pomoci mu,“ souhlasí s ním Komínek.

On this episode of Wellspringwords: The Podcast, Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more. This episode is illuminating, informative, and soulfully nourishing. We hope you'll enjoy it and share it with a friend who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.------------References mentioned in this episode:The Humanity in Our Divinity: A Conversation on Mental Illness & Wellness with Somi NwanduIssue 2 of the Literary Anthology is open for writing and visual art submissions!Find Darsheel here:@darsheelkaurhttps://circleofroots.org/Find Wellspringwords here: www.wellspringwords.love/@wellspringwordsCreating Your Collection: A 4-week Generative Poetry Course ------------Find Nkem here: www.bynkem.co/@naturallyfree123Poetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

Join us for a special bonus episode of the Sista Brunch podcast, recorded live at the Essence Film Festival! Host chats with acclaimed filmmaker and author Nkem DenChukwu about her journey in the film industry. Nkem discusses her latest projects 'Chances Are,' a silent film set in Nigeria, and 'When Hearts Touch,' a 3D animation based on her children's book about the trials of a nine-year-old orphan. Discover the challenges of funding independent films and the importance of telling stories that resonate with diverse audiences. Listen to the full episode on Spotify or Apple, and watch the whole episode on YouTube. 'Always be the best of you.' 00:00 Introduction and Welcome 00:22 Meet Nkem DenChukwu 00:43 Discussing 'Chances Are' 03:53 Exploring 'When Hearts Touch' 06:41 Challenges of Funding 09:00 Signature Question: Brunch with Younger Self 10:32 Closing Remarks and Gifts

On this episode of Wellspringwords: The Podcast, Nkem speaks with free-spirited soul, passionate dancer, and happiness and wellness coach, Laura Kopinski. This is Laura's second time on the podcast after 3 years and she shares insights on her healing journey from cancer, divorce, and back to her love of dance and movement. Laura is a true phoenix and alchemist, able to take a difficult situation and create wisdom and light from her experiences. This episode is full of empowerment, transformation, and the humility to choose to rebirth oneself. We promise you'll enjoy it!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Use code PODCAST20 for 20% off your single 1-1 coaching session. Let's extract the wisdom and magic of your creative expression together.Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere.View this episode on our website here: www.wellspringwords.love/podcast------------Find Laura here:@lauritakopinski@innerseedPrevious podcast episode - Following the Soul Call, Befriending the Ego, and the Journey Through Cancer with LauraFind Wellspringwords here: www.wellspringwords.love/@wellspringwordsCreating Your Collection: A 4-week Generative Poetry Course ------------Find Nkem here: www.bynkem.co/@naturallyfree123Poetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

On this episode of Wellspringwords: The Podcast, Nkem has a dynamic conversation with Wellspringwords Writing Fellow, Price Maccarthy, on the value of remaining a beginner at any stage of the writing journey. They speak about receiving mentorship as a writer, retaining one's authenticity, shifting genres, and much more. If you're cultivating a writing practice to connect more deeply with your authentic self, we hope this episode will bring you insight and support your journey. Enjoy!Thank you for being here. Use code PODCAST20 for 20% off your single 1-1 coaching session. Let's extract the wisdom and magic of your creative expression together.Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!------------Find Price here:@akuacooperConnect with Price on LinkedInPrice's writing for Wellspringwords pre-2024 Price's poetry for the 2024 Literary AnthologyFind Wellspringwords here: www.wellspringwords.love/@wellspringwordsCreating Your Collection: A 4-week Generative Poetry Course ------------Find Nkem here: www.bynkem.co/@naturallyfree123Poetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

In this episode, I chat with Nkem Isede about why she thinks style is like pizza, incorporating more casual items into her style, feeling like a love of fashion is innate but not getting into style until later in life, not following trends, Rihanna as a longtime style crush, the accessory that can change any outfit, the importance of reading reviews when shopping online, why she has a solution for any style challenge, radiating confidence from within, and much more. In this episode she mentions: ASOS Zara H&M SHEIN Follow Nkem on Instagram! Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Connect with Black Style Anecdotes on Instagram, Facebook, YouTube, and Pinterest. Shop BSA merch!

Financial literacy is a critical foundation for success in real estate investing. In the latest episode of the Real Estate Investor MBA podcast, host Tejas Gosai sits down with special guest Dr. Nkem Enzeamama to delve into the world of real estate investing for doctors.Dr. Nkem shares valuable insights and tips for healthcare professionals who are venturing into the realm of real estate investment. She emphasizes the importance of starting with a solid financial education and understanding the basics before making any major decisions.During the episode, Dr. Nkem also discusses her own investment strategies, highlighting the need for a diversified portfolio and a long-term outlook for sustainable growth. She stresses the significance of financial literacy for healthcare professionals, as well as the challenges unique to doctors in managing their wealth effectively.Moreover, Dr. Nkem underscores the importance of continuous education, building a strong network of professionals in the industry, and assembling a reliable team to support investment endeavors. She provides valuable guidance on investment criteria and market predictions, offering healthcare professionals a roadmap to navigate the real estate landscape successfully.If you are a healthcare professional looking to diversify your investments through real estate, this episode is a must-listen. Tune in to gain valuable insights, share the episode with your colleagues, and don't forget to subscribe to the Real Estate Investor MBA podcast for more expert advice and inspiring conversations.===We are committed to helping professionals diversify their portfolios and find a greater work-life balance.  I work at www.lvpefund.com, and we represent doctors, lawyers, and high-net-worth professionals to invest in secure real estate assetsApply Here: https://www.lvpefund.com/questionnaireBook Fund Manager, Tejas Gosai: https://www.lvpefund.com/invest

On this episode of Wellspringwords: The Podcast, Nkem sits with old friend, artist, and art curator Somi Nwandu to share a conversation on mental wellness, creative wellness, and spiritual nourishment. The topic of mental wellness is still associated with shame and stigma, despite how mainstream it seems to be. Nkem and Somi candidly and with compassion share their experiences, journeys, and hopes for personal and community exploration around the subject. Some of the themes they discuss are: navigating shame, guilt, and comparison in the creative wellness journey; living between worlds as an artist and the importance of cultivated Light; creating a network of Life in community, and so much more. Tune in and enjoy! Be sure to share this episode with loved ones and friends. Any insight into mental health issues is valuable to our collective human experience.Use code PODCAST20 for 20% off your single 1-1 coaching session. Let's extract the wisdom and magic of your creative expression together.Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast------------Find Somi here:@sominwanduSeason 2 episode with Somi: Art as Your Interpretation of Life + Living in Fulfillment with Somi Find Wellspringwords here: www.wellspringwords.love/ @wellspringwords ------------Find Nkem here: www.bynkem.co/ @naturallyfree123 ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

On this episode of Wellspringwords: The Podcast, Nkem shares insight about her experience writing her first fiction novel – especially as a writer who has taken her writing life into her own organic and authentic hands, no MFA program to bolster her creative authority. In this episode, she speaks about cultivating your fertility as a writing (creative) being, practical tips for fiction novel writing, editing voice vs editing the story, and so much more. Tune in and enjoy! Share this episode with a writer friend of yours.We're so happy and grateful to have you listening and contributing to this community. Thank you for being here.--We gather online on Saturday, May 18th for a sacred sensual writing experience - Words Trough the Body: Sensual Pleasures. Join us.Our first retreat is happening in December 2024 in Costa Rica! Join us for “Living Poetry Writing + Creative Embodiment Retreat”.Use code PODCAST20 for 20% off your single 1-1 coaching session. Let's extract the wisdom and magic of your creative expression together.Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!--References and resourcesHonor the story; honor life.https://www.bynkem.co/words/honor-the-story-honor-lifePoetry and the immediate: A collection of sensed spaceshttps://www.bynkem.co/books--Find Wellspringwords here: www.wellspringwords.love/ @wellspringwords ------------Find Nkem here: www.bynkem.co/ @naturallyfree123 ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

Join Sarah as she engages with ER Doctor Nkem Ezeamama, MD, as she shares her inspiring pivot from medicine to commercial real estate.Discover:How COVID sparked her transition.Why starting as an LP is key.A day in the life of a GP in real estate.Tips for generating passive income with a busy career.Tune in to this episode to hear Dr. Ezeamama's story of transition and find out how you can start building wealth through real estate.

On this episode of Wellspringwords: The Podcast, Nkem has a rich discussion with her guest, the underlying theme being optimizing life for peace. What are the nuances of optimizing our circumstances for peace? Through this conversation, the two explore the realms of shame, self-honesty, and personal evolution, all to return to the authenticity that undergirds a peaceful life.  They also speak powerfully about the importance of being embodied, and honoring authentic expression along the writing journey. This episode is full of energy, so take it on the go! Enjoy a long walk or hike as you tune in. We're so happy and grateful to have you listening and contributing to this community. Thank you for being here. --Our 8-week writing course, Heart Translation, takes place this May and June 2024. Learn more and join this upcoming cohort. We would love to welcome you.Use code PODCAST20 for 20% off your single 1-1 coaching session. Let's extract the wisdom and magic of your creative expression together.Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!View/listen to this episode on our website here: www.wellspringwords.love/podcastFind Wellspringwords here: www.wellspringwords.love/ @wellspringwords ------------Find Nkem here: www.bynkem.co/ @naturallyfree123 ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

Dive into the dynamic world of multi-family real estate with the latest episode of the Real Estate Runway podcast, where Dr. Nkem shares her transformative journey from an ER physician to a savvy real estate investor. Discover how she leveraged her experience in single-family rentals to amass a portfolio of 26 properties and the "mailbox money" that changed her financial trajectory. This episode is a treasure trove of insights for healthcare professionals seeking alternative income streams, offering actionable advice on passive investing, the power of team dynamics, and the importance of investing in oneself. Whether you're a seasoned investor or just starting, join us for an empowering session that demystifies the path to real estate success and underscores the limitless opportunities available in today's market. Don't miss out on this inspiring tale of grit, growth, and the pursuit of financial freedom in the multifamily real estate space. TIMESTAMPS 00:00 Welcome to the show! 05:31 Dr. Nkem's Mission to Help Healthcare Professionals 11:40 Transitioning from ER Doctor to Real Estate Investor 14:27 Realizing the Need for Financial Education in the Healthcare Community 17:33 The Benefits of Passive Investing in Multifamily Real Estate 23:27 The Joy of Working with a Team in Multifamily Investing 26:42 Recognizing and Utilizing Individual Strengths in a Team 30:29 The Importance of Helping Others and Building Relationships 34:45 Taking Action and Starting the Investing Journey 36:46 Betting on the Jockey, Not the Horse 38:21 Conclusion and Where to Find Dr. N. Chem 38:50 Quattro Revised Outro v1.wav Connect with Dr. Nkem! http://www.phcinvest.com http://www.myexpansivelife.com Learn more about ALTERNATIVE BUSINESS and INVESTMENT STRATEGIES through QUATTRO CAPITAL! LinkedIn: /TeamQuattroCapital Instagram: @TeamQuattroCapital Facebook: @TeamQuattroCapital Website: www.TheQuattroWay.com TikTok:@realestaterunwaypod

Today's show brings back a guest from years ago, and I'm excited to reconnect with her and hear updates about her life and work. She's a lovely human and a beautiful soul who is doing meaningful work that helps many people. Join us!  Nkem Ndefo is the founder of Lumos Transforms and the creator of The Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context. Originally licensed as a nurse midwife, Nkem has extensive postgraduate training in complementary health modalities and emotional therapies. She has worked in a lot of settings from large-volume hospitals to mobile community clinics, and she brings years of expertise as a clinician, educator, researcher, and community strategist. She works in programs that address trauma inequity as she seeks to build resilience and shape liberatory change for individuals and organizations throughout the US and internationally. Her particular interest is in working alongside people most impacted by violence and marginalization, and she does important work in the birth community. We are discussing how systems are related to trauma and mental health, along with how systems impact birthing people and the healthcare providers in the birthing community.  Show Highlights: An overview of Nkem's broad scope of work around healing and liberation Why we need systems that facilitate healing on the individual AND community levels What it means to be trauma-informed in the realm of reproductive health and mental health Why our healthcare system MUST recognize the need for trauma-informed approaches for birth workers How we can change the systems with little steps—one at a time What Nkem sees as the leading factors in why people are resistant to change How tools and intention can grow our capacity to recognize overwhelm and activate boundaries around things that cause stress How many different kinds of traumas contribute to mental health diagnoses Why most of our trauma healing efforts in the current medical model fall short How inadequate parental leave within the current system kicks off a cascade of mental health effects Why doulas are NOT the solution or the fix to the broken system Why we need to be courageous with our hopes and dreams of changing the broken system An overview of Lumos Transforms and The Resilience Toolkit Resources: Connect with Nkem Ndefo and Lumos Transforms: Website, Instagram, X, and The Resilience Toolkit Visit www.postpartum.net for resources and support!  Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices

✨Are you ready to embark on a journey of courage, creativity, and self-discovery? ✨How do you tap into your desires and manifest your dreams? ✨Can anxiety be a barrier to self-expression? Join us as Nkem Chukwumerije unveils her transformative experiences, from solo travels to teaching abroad and embracing a nomadic entrepreneurial lifestyle. Discover the profound connection between creativity, imagination, and the courage to shape your destiny. Nkem's inspiring journey includes manifesting a vision of hosting creative embodiment classes in the picturesque Puerto Escondido, Mexico, demonstrating the power of aligning with your heart's desires and collaborating with others to make dreams come true. Explore the intimate relationship between anxiety and self-expression, and learn how to listen to your heart, meeting yourself where you are on your unique journey. Nkem's profound inner transformation serves as a beacon of inspiration for all. As you listen, you'll be invited to tap into your own desires, connect with your inner child, and embark on a courageous and creative life journey. Don't miss Nkem's upcoming free writing workshop, "Meeting Your Inner Child," which promises a deep exploration of self. (Link below)The episode concludes with a powerful message of empowerment, reminding us all that we can live a life filled with courage and creativity. Tune in and let Nkem's story inspire you to follow your heart's calling. • FREE writing workshop this Saturday September 9th  "Meeting Your Inner Child" which promises a deep exploration of self. - https://bit.ly/3PaIWGg • Find all Nkem Chukwumerije's offerings at https://bit.ly/3qTmEkk • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate, Review and share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Courage To Be podcast, share you're screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3YgpL0R⁠ CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠

Welcome to the 4th Quarter wrap-up of the Small Axe Podcast! In this episode, Nico welcomes back Dr. Nkem Ezeamama, founder of Pheenyx Capital Investment, in a high-value discussion filled with tons of helpful information for those wanting to get started in real estate. Nkem's impressive journey as an ER Doctor to founding a multifamily real estate investment company is a testament to her amazing commitment and work ethic. Learn about their strategies for finding deals, as well as the concept of 'borrowing credibility' to help you build business relationships.    If you wish to start your real estate journey this coming year, this is a podcast you don't want to miss!      Here is a breakdown of what to expect in this episode: Nkem's Real Estate journey as an ER Doctor Red flags and why you should not offer on a deal. What happens after you submit an offer? Creating a workbook to help encourage people. Thoughts and concerns for the next year Strategies for finding deals. Strategy of borrowing credibility in building relationships. For those who want to start their journey next year.     About Nkem Ezeamama, MD.   Dr. Nkem Ezeamama is a driven and compassionate physician with a passion for providing medical care to those in need, both at home and abroad. With a heart for giving, she has traveled to multiple countries, offering her skills and knowledge to those in need of medical attention.   Along with her passion for medicine, Nkem has a thirst for personal growth and a drive to create financial stability for herself and those around her. This led her to explore the world of real estate investing, where she found massive success as a passive investor and now, as the CEO of a growing multifamily real estate investment company, Pheenyx Capital Investment.   In her free time, Nkem is an adventurer, having visited 5 out of 7 continents, and enjoys a challenge, both physically and mentally. An avid runner, hiker, and reader, especially of growth and personal development books, Nkem is constantly pushing herself to be her best self. Currently, she is training for a triathlon, adding to her impressive list of accomplishments and never-ending drive for self-improvement. With her unique combination of medical expertise, business acumen, and adventurous spirit, Nkem is on a mission to make a difference in the world, one investment at a time.     Find Nkem Ezeamama on… Website: https://phcinvest.com LinkedIn: https://www.linkedin.com/in/nkemezeamamamd     Connect with Nico Salgado! Website: www.smallaxecommunities.com Facebook: https://www.facebook.com/nicosalgado456, Podcast: https://podcasts.apple.com/us/podcast/small-axe-podcast/id1528971543 LinkedIn: https://www.linkedin.com/in/nicosalgado456/ Spotify https://open.spotify.com/show/6edqbvXc6JCXuSg2lbSJeD YouTube: https://www.youtube.com/@nicosalgado1753 Amazon: https://www.amazon.com/-/es/dp/B08K4T9YTH

In this episode of Flourish in the Foreign, Nkem Chukwumerije shares her story of traveling, studying, working and living abroad in Hong Kong, South Korea, Abu Dhabi, and Mexico.    This Episode Covers:  Studying Fashion Business in Hong Kong Teaching English in South Korea Being a Writing Professor in Abu Dhabi  Finding Authentic Self Expression in Mexico  Repatriation to the US And so much more! Episode Credits: Christine Job-Creator & Host Zachary Higgs-Theme Music   Move Abroad with Intention Moving Abroad with Intention Guide  (https://flourishforeign.gumroad.com/l/move-abroad-with-intention-guide ) Move Abroad with Intention Playlist S1 E 25: How to Get A Job Abroad S1 E 32: Going Abroad with Intention S1 E 33: Dating Abroad Pt. 1 S1 E 47: Go Abroad & Cultivate A Life Well Lived S1 E 59: Financial Wellness Abroad S2 E 10: Does Moving Abroad = A Soft Life S2 E 14: Healthcare Abroad Pt. 1 S2 E 17: Black Pregnancy Abroad S2 E 19: Black Motherhood Abroad Pt. 1 S4 E 12: Ask Me Anything- 100th Episode S4 E 21: Living in Spain   Build A Business Abroad Build a Business Abroad Guide ( https://www.christinejob.com/guides ) Listen to the Build A Business Abroad Playlist S3 E 1: Black Women Building Businesses Abroad | Build A Business Abroad S3 E 2: How Jannese Torres-Rodriguez Created A Six-Figure Blog | Build A Business Abroad S3 E 3: The Wellness of Entrepreneurship for Black Women & WOC | Build A Business Abroad S3 E 4: How To Get Started | Build A Business Abroad S3 E 5: Creating, Launching & Monetizing a Podcast | Build A Business Abroad S3 E 6: Ask Me Anything: Your Questions Answered | Build A Business Abroad https://www.ChristineJob.com    Flourish in the Foreign Resources Join the Buy Me a Coffee Membership (https://www.buymeacoffee.com/flourishforeign) Check out the Flourish in the Foreign Bookshop (https://www.flourishintheforeign.com/books) Ask Me Anything! (https://www.speakpipe.com/FlourishInTheForeignAskMe) https://www.Flourishintheforeign.com