4 Confessions on A Friday

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Two guys, six beers (roughly) and 4 confessions.

Pete Morsdorf and Nick Valentino


    • Mar 29, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 2h 10m AVG DURATION
    • 26 EPISODES


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    Latest episodes from 4 Confessions on A Friday

    The Elvio Experience

    Play Episode Listen Later Mar 29, 2022 139:25


    NEW"ISH" Podcast

    Play Episode Listen Later Jun 27, 2019 131:39


    In this instant classic we try our hand at broadcasting to the world via our Youtube channel.  Nobody really watches.  This is a great episode none the less, actually optimized for auditory pleasure.  So...ENJOY!!!!  

    NICK'S GOT A DOG AND OTHER RIDICULOUSNESS

    Play Episode Listen Later Oct 26, 2018 131:07


    EPIC RETURN OF THE PODCAST!

    Play Episode Listen Later Jun 20, 2018 131:16


    This episode is fun everyone!  Take a break from all the news of the day, and listen to Pete and Nick for a couple of hours.  Chances are, you'll be ready to dive head first back into the world of fake news again after that.  In this episode they talk about concert bathroom options, Pete sings "Africa" poorly, they plan their recycled upcoming guest list, and then at the very end they  solve all of the world's problems.  So, listen to the whole thing, you don't want to miss that part!

    ONE JUST FOR FUN

    Play Episode Listen Later Nov 28, 2017 122:00


    Helping you laugh off that holiday turkey weight, just in time to bring it all back again for Christmas!  Enjoy this months episode of "4 Confessions on A Friday" because, if you don't, well, no one will really and that's just sad.

    ALL RISE!! JUDGE DAD IN THE HOUSE

    Play Episode Listen Later Sep 28, 2017 139:44


    This week Nick and Pete interview the Honorable Joseph Valentino, whose long and esteemed legal career is the subject of his new book "The Trial of My Life".  Judge Valentino shares stories from his days on the bench,the early days from law school and gives a crucial tip on how to ace the LSAT (hint:  show up hung over).  All in all it's great insight from someone who stands as a pillar of the legal community in Rochester, NY.  Check it out, and share with your frineds.

    Summer Pee Confession

    Play Episode Listen Later Sep 5, 2017 140:24


    You do not want to miss this one!  Lost of bad sigining by Pete, a creepy Alanis Morrisette confession and some insight into some unsavory Hotel behavior.  It's the podcast that is definitely NSFW, and may make put Pete on the "do not reserve" list for Hotels all across the country.  Enjoy!

    Nick and Pete June Gloom

    Play Episode Listen Later Jul 18, 2017 131:18


    A "semi-lost" episode...from waaaaaay back in June!!  Remember those days??  Join us for 2 hours and 11 minutes of purr unadulterated bliss.  Nick and Pete discuss their summer plans, openly gush over musicians and a bunch of other stuff that will entertain you.  Enjoy!

    Achieving A Zen-Like State of Ketosis (what is that?!?)

    Play Episode Listen Later May 15, 2017 123:12


    This week Pete and Nick get fat-shamed for 2 hours by the extremely fit duo of Nate Wegman and Daniel Hetrick.  They are 2/3 of the founding team at ABLE Family, a new lifestyle business focused on living a ketogenic lifestyle.  Today we discussed just what the heck that means, Nick reveals he may be unwilling to participate because of his love of beer, and we even get sneak in some very scientific POOP references (We like to stay close to our roots)!!  Sit back,  and enjoy.  You might accidentally learn something this week (DISCLAIMER:  We do not endorse learning stuff, this is just for fun ;-)

    We Are All Just Bags of Meat Spinning Through Space On A Rock

    Play Episode Listen Later Apr 7, 2017 122:08


    After a long contract negotiation, everything has been settled and Pete and Nick are back at it!  Today they discussed the "Year of Music-2017", Nick's plans for an Epic 40th birthday party, how really insignificant everything is, and the best places in Rochester to do work and get high on Coffee.  Thanks for listening, please subscribe and like our FB page!!

    Marianne spills the beans....errr...wine!

    Play Episode Listen Later Jan 27, 2017 127:04


    This week the lovely and talented Marianne Sierk makes a return visit to the studio.  Marianne is hilarious in this episode, which makes sense because she is a frickin' professional comedian!!  Since her last visit, a lot has changed in her life.  She is a mom, she is unemployed...but she still likes a little white wine in her life!  Also, all the joking about spilling beer on our board came back to haunt us, as we had a little incident pre-show with some chardonnay (full disclosure it WASN'T Marianne), so excuse some rough spots in the audio.  Well worth it for all the fun, fun, fun!!

    LEt's Go Out with A BANG!

    Play Episode Listen Later Dec 20, 2016 131:07


    For (most likely) our final podcast of 2016 we discuss our acting careers, our new fitness regiments, and a bunch of other funny stuff I can't remember right now because I had too many IPA's.  Merry Christmas America, see you in 2017!

    HEALING THROUGH SONG

    Play Episode Listen Later Nov 21, 2016 128:14


    This week Pete shares his greatest gift, his gift of song.  Nick tries to help support, but it is just never enough!  Politics, anxiety, fear of the media and some poop talk all color this weeks episode.  It's 2 hours of fun that you will be Thankful for!  Enjoy!

    BEST of City EDITION

    Play Episode Listen Later Oct 20, 2016 135:24


    This episode is great.  It's the greatest podcast ever.  Join us as we discuss our nomination for "Best Local Podcast', and probably ensure we will never be accepted in the podcast community.

    Summer is Gone...and we are BACK!

    Play Episode Listen Later Sep 19, 2016 132:30


    After a long layoff, Nick and Pete are back in the basement.  This week they discuss a wide range of topics, including the recent Comedy Central Roast,  Pete's new healthcare regiment, and make inappropriate suggestions for Prison Themed beer names.  Enjoy!  (Host Note:  I couldn't think of the name of someone whom I was paraphrasing during my discussion on functional medicine.  His name is Chris Kresser.  He's wicked smart.  Check out his excellent podcast with Joe Rogan on The Joe Rogan Experience podcast.-Pete)

    Seasoned Professionals

    Play Episode Listen Later Jul 27, 2016 136:06


    Nick and Pete are back in the basement studios--fresh off their triumphant debut on the commercial airwaves of Rochester radio.  They discuss Pokemon, summer movies, do a little live broadcasting, and then Nick crushes Pete's Olympic dreams by informing him that the USMNT will not be playing in the Games.  It's strange they didn't get a call back to host that Sports talk show..huh?!?  

    No Second Hand News

    Play Episode Listen Later Jun 9, 2016 126:10


    WHAMMY!!  This week Thad Brown, newly appointed Sports Director for WROC Channel 8 news, joins in the basement shenanigans.  Thad gives us insight into the busy, crazy world that is television sports journalism.  Nick shares an awesome Muhammad Ali memory, and Pete...well, Pete drinks too many beers and makes inappropriate comments.  All in all, pretty typical episode.  Enjoy--and please check us out on Facebook where we promise to share more stuff,  Facebook.com/4confessionsonafridaypodcast.

    RUFLIX

    Play Episode Listen Later Apr 19, 2016 118:28


    This week, after a long layofff, Pete and Nick are back at it!  This episode they discuss a dark secret held by Nick's college alma mater.  There is a large mammal and inappropriate intimate contact involved.  We also bring back the  "sniglet" as we look for a word to describe "that black out period that exists when you binge on Netflix (and maybe have a few drinks) and large portions of whole episodes are lost in the fog". Give us the next two hours of your life, you'll be slightly satisfied.

    Nick Hates Country and We finally go too far with poop

    Play Episode Listen Later Mar 12, 2016 132:24


    This week we start out with Nick revealing he hates country music, unless the musicians are good to look at and then he supports all music types.  Also, we probably go too far discussion poop but Nick just can't get enough!  We also find out how to game the higher education system, and some other stuff happens that is hilarious, but it's hard to remember after all that IPA!!!   ENJOY!!   

    Interviewer with the Interviewer

    Play Episode Listen Later Feb 13, 2016 121:48


    This week we welcome the incomparable Will Cleveland into The Basement Bedroom Studios.  Will is a reporter for the Rochester Democrat and Chronicle who covers crime and beer.  Sometimes together, but mostly as separate entities.  I just wrote tities.  Anyway, join us on this 2 hour journey to find out what makes this man tick, and how the local beer scene is  a lot like the Westminster's Dog show...??? 

    The One I Can't Remember

    Play Episode Listen Later Feb 6, 2016 123:53


    Nick shares his secret nerdy new hobby, and we talk a little more about David Bowie and art in general.  I think we get drunk on this one because I can't remember anything else about this episode.  I know its completely awesome though.

    Another "Classic" Interview

    Play Episode Listen Later Jan 17, 2016 138:52


    This week Nick and Pete are joined in the Basement Bedroom Studio by Dr. Nicholas Gresens, classics professor and all-around badass.  They try to keep up, but the intellect is too much and things degrade into poop jokes and odd observations about "The Odyssey".  They do manage to talk about the recent loss of musical icon David Bowie and Pete updates everyone on how his club, Burnley, is doing in its Champions League struggle to make it back to Premier League.  What are you doing that's so important you can't give us two hours of your time??

    End of Another Year

    Play Episode Listen Later Jan 2, 2016 136:30


    This week we discuss life, death, and Star Wars spoilers.  We also discuss a Facebook friend's post on getting complimented for being talented, and how much it annoys him.  The end of the year finds us both feeling nostalgic, and Pete has a couple of people he knows that have passed away recently that gives him some perspective right at the right time.  2015 flew by...but start off your 2016 right with 4 Confessions on A Friday:  End of the Year Episode!

    THE BRINGER (A 4 CONFESSIONS CHRISTMAS BONUS!!)

    Play Episode Listen Later Dec 23, 2015 132:28


    This episode was up..then down..NOW IT'S UP AGAIN.  Pete's cautious nature forced us to take this episode down during a time he was transitioning to a new professional gig.  Needless to say this is NSFW..but funny as hell.  Re-visit for the first time as we speak with funny-man John VanBrunt about his exploits as a stand up-comedian.  Also, listen carefully to why Pete pulled this episode down in the first place.  Listen in all it's unedited glory...It's a Festivus miraclel!!!

    IT IS WHAT IT IS!!!

    Play Episode Listen Later Dec 8, 2015 120:14


    Nick is not a fan of the oft (over) used phrase " Im just tellin' it Like it is!!".  Pete discussed his plans to get a family pet and to take up a new raquette sport hobby.  We once again wait until the VERY end of the podcast to ask you to like our Facebook page (please do so now...), and Nick uncovers Pete's most private anti-social feelings.  We listen to a boot-leg copy of the "Singing of the songs" at the Valentino Thanksgiving dinner, and we probably offend people by talking about America's affinity for poop jokes vs. the U.K.'s tendency towards piss.  ENJOY!!

    Not a Thanksgiving Episode

    Play Episode Listen Later Nov 25, 2015 131:54


    Go ahead and listen, we recommend downloading while you wait in line at a Wal-Mart to get a great deal on a flat-screen TV on Black Friday.  The ugliness that surrounds you will make us seem smart, funny and handsome.  Happy Thanksgiving "Merica!

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