“ My intent is clarity, I do not leave it to The Inquisitor to grasp my ideas without well articulated and informed injunction. The Inquisitor and Potentially Voracious Listener, might appreciate that no amount of this content is ‘planned’; Rather— It’s presented as a pure extension of The Meditator…
ideally, ⚡️ Energy in — Energy out A bamboo cup
Koan 3, Mondo Zen. The Answer Is I Don’t Know, You’ve Had This Insight Your Whole Life. (5min)
Of all those I could’ve chosen to worship, not only did I choose the death, I choose the black beautiful and incandescent radiance of my Kali. I choose the man who can look her in the eyes, and the boy who delights in her dance, and the student who bridges all her connections.. I sing; “Om Hrim Shreem Klim Adya Kalika Param Eshwari Swaha”
What I believe in my heart, think in my mind, becomes the words, and becomes my reality. It’s easy for experience to seem confusing, on one level we just accept, and on another, to change, we take responsibility for practices. This becomes a foundation for love and worship.. three places come to mind, pranayama, asana, and selfless action — keeping the emotions close to the actions, touching the feet in front of us, touching the feet of god; the shifting change is just hardly kept to order; albeit the only order that truly matters is the ever present true self, which watches god, and watching — this body, and these people — I see myself in projections. there are an endless cluster, singing to me, through the blackness barrels music. and in today’s silent night, I’m firm through sleeping bruises. Om Hari Om Hari Om Hari Shiva Shi-Sh-Sh-Shambo
A man who has received the lotus seeks growth by his nature,
A gentleman means he is strong. It means he has a frame about him, or virility. #notestoself
Mondo Zen Facilitation, Koan Two; Most people locate deeper listening at their heart. If they do not feel the sound of their heart, feel invited to breathe the sensation into the heart and see if you feel the difference.
“is it possible to just purely listen without an opinion?” (Koan One) Mondo Zen Facilitation, Project Of Emotion
The best description I can think of for this one minute, and 44 seconds is — miyamoto musashi, moonlight, and self dialogue with a gorgeous piano that knows my name. Have a good night brothers and sisters.
In this one I talk about losing 10,000usd today, and giving that back to the market because that’s life. I am happy I did so many other things here, it’s going to be so potent for me to look back on this powerful muse. If you are interested in hearing a more detailed and concise description, ask me a question directly, I’ll reply.
I an walking to the train now, I felt goof about flowing on my way to swipe my metrocard. This is a good one, I want to share it to others. Hotep.
Good morning, listen to my (4min) morning intuitive rant on Caloric Restriction and long-term genetic and generational wealth. #formywallet #formygenes #formyfuture
and this morning episode, I’ll give a bit of detail into Brahmacharya and it’s relationship to sex. There is endless to say so keep up the conversation with me.
HOLDING SPACE : My favorite way of doing this is to be more comfortable by myself, and for example, Laughing; really owning my laughter as an extension of myself. More people than ever seemed triggered by me, isn’t that funny? but more than ever resonate and are touched by what I’m saying. A customer of my grandfather called me weird, and I acknowledge it is from looking up; For him, normal people look down when they speak. And for him, restlessness should show in physical gestures; He feels uncomfortable, that’s all it is. And If he cannot find it in his self to stead my company, it is his loss. Not mine. I am comfortable. With me, you can become comfortable ... But sure enough he did ease in, and that day showed me his new pair of shiny glasses. They were nice, and made him look handsome. I hear people say they’re just not ready to be vulnerable, but frankly after discovering my anchor in life, I had no choice but to be myself ... it’s all there was. A daily desire for rituals is the way I — Break The Fuck Out. I hear it’s difficult for all of us. But I’m just as much the valleys, as I am the ocean. And in time we gain a greater capacity for the world; A Greater Capacity To Heal; The two things I see important for that. (1) One is — acceptance, and a meditation is to do that every day; I Laugh at my discomfort, Owning that shit! It’s mine. (2)The second part rarely mentioned is that our Being requires to be fortified for the personal onslaught that is sure to take you on. Part of nature is illogical, and the only way to prepare for that is to find center. But that’s okay, because we are capable and fully equip; The fortifying of your mind and heart will wait for you until death, but lets persist in our paths lively and sure-footed enough to challenge each other. I love you.
We start the podcast slow between brief pauses, and we revisit a practice that comes from our history together as friends. You can expect the intellect to have a chair here, and the tea in the kettle — is silence. (ep. 5) So many interesting threads I’d like to listen to over. #documentingreality
After two days of binge eating and depression, I’m back on schedule. Lots of things go right when I’m able to show up and execute; Discipline is a mandatory skill. I share this with you because it is also important to be accountable, and I want you to be able to trust all of my posts as regular and authentic parts of my life. My intentions are to reveal my rallies of thought and spread a coherent message from authentic experience. It is important to believe that things can change, to say that there is a way, and to believe that there is one. Because you cannot manifest a future vision from a place of lack...
Women seem to be more naturally aligned to muses of nature; Wired more readily to a matrix, that men might more readily resist. To buy his way into this initiation... Which embody’s an apple that he must acquire in his search for meaning. This purely prudent man finally finds his Soul singularly salvaged by perseverance and abandon. This man must be able to develop an intuition for the threads that underlie all of his facts, and further, he must muster up the will to win over his comrades by creating a future worth fulfilling. That’s a high-masculine tale, ringing equally as true as a Feminine One I’ve heard;
I am — showing you my name and let me say again, welcome. I invite you to take you in laughter.
As I am listening to birds chip by the window, reflecting on my role in the world, a poem by William Ernest Henley trembles forth to my mind: ‘Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance, I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and tears Looms but the Horror of the shade, And yet the menace of the years Finds and shall find me unafraid. It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate, I am the captain of my soul.’ I love that poem. I love that poem. It summons the human spirit to recall the values at my core. Invictus, meaning “unconquerable” or “undefeated” in Latin, was a poem written while Henley was in the Hospital, being treated for tuberculosis of the bone.
In a way. People long for exhaustion. I long for exhaustion; I long for an atmosphere that can arise at the end of the day. I crave the ambiance of silence set by 6PM in my center. Body tells me when rest is earned. My nomadic nature, likes the journey and discards all things. I choose a goal that cannot be achieved in this life and it flocks color - to this second. My aim is the orienting process. that’s why the way is my dream; an openness to disorder, a claim to touch the top. And where is the top? above is in the middle. the top is right here. Only realized in practice. While constantly practicing. Becoming practicing. Instilling the body with the traumas that fortify - in the trials with our natural world. with unknown that is everything.
The dragon - is his mother, and it comes bearing three gifts. The first - asks to secure his armor, and bear his dreary fists. His allegiance goes to nature, for that which allows her in; His passion for the selective muse, that draws the line within. The dragon is his chaos, the second gift to tame the blackness. Across the ridge it rises, and starts to make him conscious.
I Am Powerful, And as Uncle Ben said, great power goes hand in hand with great responsibility. All my actions and their forerunners are important to me. Swami also told me that sometimes I could lose control and react irrationally to emotions and passions...He stressed the importance of observing the emotions before the emotions; Watch the patterns just before the injuries, And further adapt these patterns through life situations - Orient your-self around higher principles and the study of this beautiful savage; That means while I am able to comprehend circumstances, “I will gladly change; for I seek the truth by which no man was ever injured. But he is injured who abides in his error and ignorance.” — Marcus Aurelius A steady attention is being bridged by the rapid and material sounds of my clicking-rope. If these sounds feel far away from me, I feel this whisper — and wait. ✊
Things change, that's the nature of my experience. I now convey - that this experience I have is a change; In itself exists in an emptiness and vastness ... When I speak, there are no words, I see only sounds and illusions ... and somehow one infiltrates the other. My voice shakes this select frequency around the center — and the forerunning waves affect us all when the center is touched. Welcome back.
I love you so much. This is a message that we are not told enough. A message that gives us strength, Maybe because it activates the heart and the heart sends energy to the brain coherently. People are weakened by neglect and doubts, and the repeated exposure thereof. Be clear that their intentions were for the good, even those of the father. I consider myself...the most fortunate to have the message I needed most. Many start to believe they are the things others say to us. The times a loved one said we were lazy or stupid or inadequate, left a burn on the mind. It’s okay they did. They were rather burned up themselves. It was not intentional. They were not evil. In many ways, they were successful in making a strong sun. We must thank them.
You do understand, You’re also not perfect. It’s not about being perfect, I’m about structure, over-time. That’s the way I was taught. To live my life one step at a time, simplify, and write.
I’m reading a book, called the Happiness Hypothesis by Haidt. It says that happiness isn’t something we ever have, not permanently. Physiologically it’s more of something that can happen by outlining aims. This is the way the brain is working. We set an aim, a big aim, and then every step we take towards that aim - the brain releases joy, and satisfaction. My aim is mental and physical mastery. So every step that I take towards that, fills me up daily with contentment and joy. The spaces in between that, I empty my mind. Every time I make tea, or do a pushup, or eat my one meal ... I believe it is progress, and that satisfies me. Most people do not have good aims, and I don’t believe they know how to take the steps towards that aim, and they also don’t seem to understand - that aims should be ‘beyond’ achieving. Because people do not like to win, they like to try to win. We love the journey, to which we are the creators. #nomadic #mentality
This is not my favorite talk, but I really enjoy Jeremy’s grace in these 20 minutes. Jeremy starts with communicating changes in his life, and a new found openness to making his eggs. The random ‘Om’ sounds are from me. At the 11minute mark our acquaintance ‘Jordan’ comes in complaining about home life.
Adriel and Jeremy chats 003. “what exists there even when we go to sleep?” . ‘Grandfather’ chimes in - a minute into - the audio chat. He asks me about cheese and growing mushrooms out of cheese. A moment or several later, our neighbor turns on the vacuum. Unbothered, we patiently sit outside and carry on our natural discussion.
Sounds: ‘Amrita Tatva Satya Sankalpa Paramashivoham, Sri-paramahamsa Nithyananda’
Philosophical chat about death between friends.
Background noises from chimes. Rattles. and I use a deep male shambo to calm down. Do you agree to listen here with me? Can you feel what your body is doing while hearing the sound?
Words are vibrating sound. They cast from the mouth and channel acts. I’ve read that Shambo is the soft, rare form of Shiva. It’s been a favorite of mine for a few months now. Do you feel the ‘O’ vibrate around your diaphragm in your center torso? This is known as the second brain. Many neurons are connected here. They have chemical signals that act as command points for human mechanics. Adam admires softness and also directness; and I feel Shambo helps to facilitate an ambience; A subtle purification, a continuation, an endurance. These are my intentions by sharing this. To illustrate my day in parts, and review them over time, to share with those in alignment to such sounds, and spontaneity. To practice, to practice, to be myself, to be loving, and spacious.
Casual conversation between friends. Mostly Adriel, and Jeremy. An older voice that’s our Grandfather Miguel, and a passing character named Lou - comes in at the end to say hello.
This was a discovery from the Isha Foundation, a wonderful phrase; Wear headphones and try to follow along. Shambo. Shambo. Sham-bo. I repeat this over and over, and plan to have this set the stage for my own personal meditations in the evening. I hope you enjoy the peace and sereneness, here I am intending to impart to you all. Thanks.
I simply rant on; Starting on a basic definition for meaning as an experience to orient the human mechanism, Ending on the note of ‘Karma’ and how this may play a role in who you are.
This episode is straightforward. It is merely me, talking to myself. In earnest attempt to explore my own loneliness for three minutes.
Just a passing muse, I’m here bargaining for an answer with the Self in all it’s mysterious beauty.
This is my first ASMR experiment after learning about the ‘Whisper Community’— Helping people recover from PTSD and Sleep all over the modern world. Stay tuned for more.
Where I want to take the Podcast. May 23rd, 2019 (2min)
I speak about an Integral understanding, that is true to myself, and true in my analysis of the social work- As well, as my understanding of necessary inner work. The Social norms that brought us this far, no longer serve. And an updated narrative, That incorporates our scientific edge, Without leaving out our Profound acknowledgement Of Ignorance... Is developing. Here, In Us, Around Us... A great change is happening, And none of us wish to be "left behind".
Have we addressed the concern of unlimited facts? We've all started out from a cradle of creativity. Later on, We encounter an unlimited number of facts in our Human Experience- We can thank the internet for expaning us. We encounter the Possibilities, and often, our limitations too. When it comes to how we form such conceptualizations of the world, It becomes easy to be misled... And we have been misled. Perhaps misled by our Naivety. There are too many facts to claim Illuminati Conspiracies, Particularly, Without even Knowing the available Literature and history on such subjects. We are limited by our grasp of the infinite stream of Available Information; And Our Access To Information Via The Internet - & This Needs To Accompany Responsibility.
How to Cultivate 'Joy', is the same as cultivating anything else you've come to experience. It resides in Practice, And hardly anything else. I'll speak on meditation, and briefly intimate some of Ken Wilbers articulation of 'Big Mind'. I intend to inform you, to remind, and to align my own intuitions on such of a subject.
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