Aerobic Capacity Podcast

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Welcome to the Aerobic Capacity Podcast. Your source for endurance training! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

Chris Hinshaw


    • Apr 3, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Aerobic Capacity Podcast

    #21 How to prepare for the CrossFit Games Quarterfinals

    Play Episode Listen Later Apr 3, 2021 18:21


    About this episode: In this Episode of the Podcast Coach Chris Hinshaw tells you how to prepare for the CrossFit Games Quarterfinals and goes deep into the concept of tapering. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #20 Chris Hinshaw on working with the Marines

    Play Episode Listen Later Apr 2, 2021 43:46


    About this episode: In this episode of the podcast, Chris talks about his experience in working with the Marines. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #19 Chris Hinshaw on the Best Hour of Their Day Podcast

    Play Episode Listen Later Mar 3, 2021 71:46


    About this episode: In this episode we bring you the insightful talk between Jason Ackerman and Coach Hinshaw. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    # 18 Special guest Ron Ortiz

    Play Episode Listen Later Feb 4, 2021 93:29


    About this episode: Listen to Chris Hinshaw talk to the CrossFit Superstar and long-time first responder Ron Ortiz. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #17 Special guest Brooklynn Sittner

    Play Episode Listen Later Jan 29, 2021 59:52


    About this episode: Listen to Chris talk to the upcoming young CrossFit Star Brooklynn Sittner. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #16 Coaching our heroes, first responders

    Play Episode Listen Later Jan 18, 2021 52:49


    About this episode: In this episode Chris gives his insights into coaching our great first responders. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #15 The sub 2-hour marathon

    Play Episode Listen Later Dec 29, 2020 83:32


    About this episode: Chris gives us a look into the 2019 sub 2-hour marathon and provides great advice on how to get more competitive in the field of endurance. About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #14 World-class endurance coach reacts to Mike Tyson performance

    Play Episode Listen Later Dec 29, 2020 44:21


    About this episode: In this episode Chris Hinshaw breaks down the Mike Tyson versus Roy Jones Jr. Fight and gives you insides into the world of masters training. About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #13 Its gotta be the shoes

    Play Episode Listen Later Dec 29, 2020 62:01


    About this episode: In this episode of the podcast, Chris Hinshaw gives you an in-depth look into the world of running shoes. He will review his personal favorite and tells you his buying tips for a running shoe. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #12 Full Interview with Hunter McIntyre

    Play Episode Listen Later Dec 1, 2020 9:55


    About this episode: In this episode Chris Hinshaw discusses strategies on how to become the greatest version of yourself. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #11 Full interview with Froning and Friends

    Play Episode Listen Later Dec 1, 2020 81:16


    About this episode: In this episode Chris Hinshaw joins Rich Froning, Elly Kabboord-Kearcher, and Jimmy Hensel for a fun interview. They discuss working together and share fun storys for a great listen behind the scenes. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #10 Full interview with CrossFit legend Julie Foucher

    Play Episode Listen Later Dec 1, 2020 33:52


    About this episode: In this interview Chris Hinshaw sits down with the former CrossFit Games athlete Joulie Foucher to talk about coaching, programming and being competitive in the sport of CrossFit. About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #9 Full interview with the Barbell Shrugged team

    Play Episode Listen Later Dec 1, 2020 46:33


    About this episode: In this interview Chris talked to the Barbell Shrugged team! A immersive interview into the art of coaching. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #8 Full Interview with the Power Monkey Fitness Crew

    Play Episode Listen Later Dec 1, 2020 111:06


    About this episode: In this interview Chris Hinshaw goes deep with Dave Durante and Chad Vaughn for an incredible knowledge drop. They discuss the art of coaching and go deep into methodology. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #7 The full, story packed interview with Team Richey

    Play Episode Listen Later Dec 1, 2020 49:23


    About this episode: In this episode, Chris Hnshaw sits down with Team Richey to discuss coaching, fun stories and his career path to coaching elite level athletes. About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #6 2020 CrossFit Games/ Chris Hinshaw´s deep analyzes of the "Ranch Loop" event

    Play Episode Listen Later Dec 1, 2020 68:11


    About this episode: In this episode Chris Hinshaw analyzes the Ranch Loop event of the 2020 CrossFit Games. This is a deep one into the art of coaching, mindset and technique! Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #5 2020 CrossFit Games/ Coach Hinshaw's take on the Handstand Sprint

    Play Episode Listen Later Dec 1, 2020 6:56


    About this episode: In this Episode you will listen to Coach Hinshaw's take on the Handstand Sprint event of the 2020 CrossFit Games About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #4 2020 CrossFit Games/Coach Hinshaw reacts to the "Corn Sack Sprint"

    Play Episode Listen Later Dec 1, 2020 5:48


    About this episode: In this episode you will listen to coach Hinshaw, reacting to the "Corn Sack Sprint" event of the 2020 CrossFit Games About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

    Play Episode Listen Later Dec 1, 2020 8:46


    About this episode: In this episode you will listen to Chris Hinshaw's take on the 2007 reload workout of the 2020 Crossfit Games About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #2 2020 CrossFit Games/ Deep analysis of the "2007 reload workout"

    Play Episode Listen Later Dec 1, 2020 8:46


    About this episode: Coach Hinshaw gives you a deep analysis of the 2007 reload workout of the 2020 CrossFit Games. About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

    #1 2020 CrossFit Games/ Breakdown of the "Corn Sack Sprint"

    Play Episode Listen Later Oct 23, 2020 30:16


    About this episode: In this episode Chris Hinshaw gives a detailed breakdown of the 2020 CrossFit Games Event Nr.2 The "Corn Sack Sprint" About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

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