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The long awaited podcast is finally here!After we aired Ep.110, Trent's horrific priestly visit with Mick Strange, Rod Diplock, Randy Thomas and Greg Baldwin, so many wanted to know what happened after. Trent joins us to give the full account of their "hacking allegation", what led up to it and how he got out of the Plymouth Brethren Christian Church. If you're still inside the church and wondering whether there's life on the other side, Trent's story is proof that there is.If you're not familiar with the Plymouth Brethren Christian Church, this conversation offers an honest look at the pressures members can face when they begin questioning the group.We read out an insider email that gives an account of the recent Universal Meetings that Lloyd Grimshaw proudly did a video of and another insider email on how they navigate their priestly visits. 13:16 The Hacking Accusation20:27 Recording the Priest Visit34:54 The Aftermath of Interrogation48:58 Avoiding Reasoning with Authority58:58 Maintaining Family Connections01:04:24 Using Motivation to Thrive01:13:18 Curiosity and Questioning: The Key to Growth01:24:56 Questioning the Cult: Recognizing Discrepancies01:31:50 Emails from Insiders01:39:21 Prayer Meetings and Dark Intentions01:59:56 The Call for Change02:04:56 A Commitment to TruthPlease sign petition here- https://www.change.org/maplecreek-rapidreliefteamGoFundMe link- https://gofund.me/c58b2bab3Link for Insiders- https://www.dropbox.com/scl/fi/cig5oswsu0e45tyzm6wof/45000-175.mp4?rlkey=n36rthk1c45w4uq6zwglo8tfk&st=tyik7b0e&dl=0Link to Podcast 110- https://youtu.be/0aut0TdcfC4Link to Fb post on Randy Thomas- https://www.facebook.com/share/p/1DFcfUyKrd/Link to transcript of Randy Thomas post- https://www.dropbox.com/scl/fi/j35skskilujt8dwae781w/Randy-Thomas-FB-Post.pdf?rlkey=w7lgnk8u0pujby7clhdb0ifc5&st=8ri5zayv&dl=0To share your story or be a guest on the show, email info.getalife@proton.meGet a Life Paypal donations -https://www.paypal.me/getalifepodcastGet a Life GoFundMe-https://gofund.me/614bcd06Olive Leaf Network- https://oliveleaf.network/Thinking of Leaving Pamphlet and resources - https://oliveleaf.network/resources/Link to Anchor/Spotify- https://open.spotify.com/show/4GhNv1hZp6tjfLyA4s6PMu?si=Gs5euyWpT4y7lOS8OTe4XAPreston Down Trust Decision-https://www.gov.uk/government/news/commission-publishes-report-on-the-preston-down-trustAberdeen incident- https://drive.google.com/file/d/1riImgAqwaqGwjYq6vRQIr4_jscJA0eQN/view?usp=drive_linkIf we walk in the light letters-https://drive.google.com/file/d/14WlgJladl1r95YGxW0FbZ0prYfjlg7FU/view?usp=sharingAdmin/Legal email address:stouffvillelegal-gal@protonmail.comOffice address:22 Braid BendStouffville ONL4A 1R7#plymouthbrethrenchristianchurch #pbcc #abuse #church #cult #religion #trauma #religioustrauma #sexualabuse #mindcontrol #brainwashing #conversation #exmembers #exposingtruth #expose #exposure #whistleblower #getalifepodcast #getalife #podcast #rules #strict #exclusivebrethren #brucehales #BruceHales #BDH #BruceDHales #UniversalBusinessTeam #UBT #RRT #RapidReliefTeam #Aberdeen #OneSchoolGlobal #OSG #johnhales #shutup #withdrawnfrom #worldly #excommunicate #assemblydeath #christiansect #christiancult #canadiancult #canadiansect #sect #worldwidesect #worldwidecult #cultescape #cultescapestory #bully #bullying #brokenfamily #awareness #cultescape #cultandculturepodcast #cultescapee #cultescapeer #cultescapeeinterview #askingforhelp #unispace

For the full, ad-free, 82-minute podcast, either subscribe to Discograffiti's Patreon at the Private Tier or higher, or just grab the episode as a one-off at the same link: https://www.patreon.com/discograffiti Purchase the 32-episode Jefferson Airplane series at a 33% discount (hear as they appear): https://www.patreon.com/collection/2123066   New to the show? Start at Jefferson Airplane Part 1. Apple Podcasts: https://podcasts.apple.com/us/podcast/discograffiti/id1592182331?i=1000765230378 Spotify: https://open.spotify.com/episode/5l7O6r4JMTfH7FsGT3EXj3?si=AE4HUYPKSs2Ymc1I8TdSKQ The Full Version: https://www.patreon.com/posts/full-episode-1-1-156815363   Discograffiti is the deep-dive podcast for music obsessives. Feed Your Head: The Great Jefferson Airplane Deep Dive is an audio documentary that was consciously crafted to act as the ultimate repository of fact and opinion on one of the greatest bands to ever walk the face of the earth. It includes long-form interviews, commentary on their history, wild stories, and star ratings for every release.  Part 13 of the series features Jack Casady, PLUS SURPRISE GUEST JORMA KAUKONEN, doing a deep, deep dive on the songs off the band's classic, experimental third effort.  Here are just a few of the many things that Jack and Jorma discuss with Discograffiti in this podcast: The connection between “Young Girl Sunday Blues” and “Come Up The Years”; The real Martha behind the song “Martha”; An incredibly personal mid-show rumination on loss; The length of the original unedited take of “Spare Chaynge”; And an in-depth, track-by-track deep dive on the songs off After Bathing At Baxter's. CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

Hormone optimization goes beyond testosterone and estrogen. In this episode of the Optimization Academy Podcast, Dr. Greg Jones talks with Ashley Madsen, PA-C, about why symptoms like fatigue, brain fog, low libido, weight changes, poor recovery, and perimenopause concerns often need a deeper, more personalized approach.They discuss why testosterone levels are dropping in younger men, why many women's hormone symptoms are dismissed or misunderstood, and how stress, sleep, toxins, lifestyle, body composition, and metabolic health can affect hormone balance. Ashley also breaks down common misconceptions around testosterone therapy, estrogen, progesterone, peptide therapy, genomics, and longevity medicine.If you've been searching for answers around low testosterone, perimenopause, fatigue, brain fog, weight resistance, hormone therapy, or recovery, this episode offers a practical look at what may actually be driving those changes, and why symptoms, labs, lifestyle, and personalized care all matter.

Sean Dillon became one of the biggest stories to come out of Big 12 Media Days after his question to Commissioner Brett Yormark sparked a wave of reactions across college football. But in this Heartland College Sports interview, Sean explains what was really going through his mind, why he asked the question, and why he never expected the moment to go viral.Pete Mundo sits down with Sean to discuss the aftermath of that exchange, the reaction from fans and media, and what it was like to suddenly become part of one of the most talked-about moments of Big 12 Media Days.Subscribe for more BIG 12 interviews, analysis, and coverage all season long!

Growing a business shouldn't mean sacrificing your sanity.In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down withentrepreneur, author, and ReWild Group founder Matthew Pohl to uncover why somany businesses become trapped in cycles of overwhelm, burnout, and stagnantgrowth.After watching his family's successful business collapse and experiencing life on food stamps, Matthew made a promise that he would build differently. Years later, after leaving corporate America, he built and scaled his own company, increasing its value tenfold before exiting for eight figures.Matthew introduces his powerful Organizational ReWilding™ methodology—aresearch-based framework that helps business owners understand why employeecount, not revenue, is the true driver of organizational complexity.Together they discuss:Why entrepreneurs accidentally scale chaos instead of capacityThe seven stages of business growthWhy founder dependency becomes the biggest bottleneckHow to know when your business has outgrown youThe leadership mindset required to build a business that thrives without youIf you've ever felt like your business owns you instead of the other way around, thisconversation will completely change how you think about growth.Featured Book & Business ResourcesEquip your business with the necessary methodology to break through your current growth ceiling:Bestsending Book: Discover the structural secrets to business growth by reading the Organizational ReWilding series. Get Your Copy on Amazon.Connect with Matthew Pohl & The ReWild GroupLinkedIn: Connect with Matthew PohlProfessional Biography: Read Matthew's Full Story at The ReWild GroupFacebook: Follow The ReWild Group PageMusic Attribution & LicensingMusic Track: Licensed through SoundstripeLicense Code: SKVG4A6E1BIABQZ6"You cannot guess your way to a sustainable enterprise. Scaling safely requires trading your founder instincts for hard organizational data and a proven blueprint."Send us Fan MailReady to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclassSupport the show

For the full, ad-free, 68-minute podcast, either subscribe to Discograffiti's Patreon at the Major Tier or higher, or just grab the episode as a one-off at the same link: https://www.patreon.com/discograffiti Purchase the 32-episode Jefferson Airplane series at a 33% discount (hear as they appear): https://www.patreon.com/collection/2123066   New to the show? Start at Jefferson Airplane Part 1. Apple Podcasts: https://podcasts.apple.com/us/podcast/discograffiti/id1592182331?i=1000765230378 Spotify: https://open.spotify.com/episode/5l7O6r4JMTfH7FsGT3EXj3?si=AE4HUYPKSs2Ymc1I8TdSKQ The Full Version: https://www.patreon.com/posts/full-episode-1-1-156815363   Discograffiti is the deep-dive podcast for music obsessives. Part 12 of the series takes a brief breather from the Jefferson Airplane trajectory, as we broaden our focus to take in two historically significant musical firsts that went down during the Summer of Love—the very first rock and pop music festival (The Magic Mountain Music Festival, held one week before Monterey Pop!), and the very first bootleg record (Bob Dylan's The Great White Wonder).    CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

Pasquale Sementilli was born to Italian immigrants who built their life in America — and he became an American citizen himself in his late teens after passing the test. What nobody knew was that as a child he had been sexually abused by a neighbor — something he carried completely alone for years while navigating construction work womanizing and alcohol abuse after high school. Then he lost two close friends on 9/11. And that loss pushed him toward something bigger — the NYPD. In this episode of Locked In with Ian Bick, Pasquale shares the complete story — from his Italian immigrant upbringing to the childhood abuse nobody knew about to his years in construction to losing friends on 9/11 to becoming an NYPD officer in 2003 to working some of the worst precincts in New York City to responding to child abuse cases as a victim himself to the calls that still haunt him to his medical retirement after a line of duty injury in 2011 and what he carries from all of it today. _____________________________________________ #nypd #survivor #truecrimecommunity #cops _____________________________________________ Connect with Pasquale Sementilli: https://www.instagram.com/pasqny757575?igsh=MW5iOThiYWZkcno1dw== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Son of Italian Immigrants Who Became an NYPD Officer — Pasquale's Full Story 04:41 Growing Up in an Immigrant Family and the Values That Shaped Everything 07:20 The Childhood Experience He Carried Completely Alone and What That Did to Him 13:01 The Impact of That Trauma and the Self Destruction That Followed 22:00 Choosing Construction and Trucking and What That Career Path Really Looked Like 25:53 Becoming a US Citizen and What Joining the NYPD Really Required 33:34 His NYPD Application Journey and What That Process Really Involved 40:00 Starting as a Police Officer in New York City and What Those First Days Required 47:42 Responding to the Hardest Cases on the Job and What That Personally Triggered in Him 54:00 Coping With Difficult Calls and the Emotional Impact That Followed 01:01:12 Street Policing — the Lessons the Risks and the Stories That Defined His Career 01:10:06 Handling Pressure Pranks and What Working the Street Really Looked Like 01:16:40 The Policing Culture Shift and What Discretion Really Means in Practice 01:20:20 Discretion Humanity and the Challenges That Define Modern Policing 01:27:04 The Memorable Cases That Still Stay With Him Today 01:31:00 Child Neglect and the Reality of City Life That Most People Never See 01:34:39 Community Family Structures and the Cycles That Define Generational Struggle 01:36:12 His Retirement His Injury and What Moving On Really Required 01:40:07 Finding Closure Healing and What Life After the Job Really Looks Like 01:46:01 Finding Meaning Support and the New Purpose That Followed Everything He Survived _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the full, ad-free, 55-minute podcast, either subscribe to Discograffiti's Patreon at the Private Tier or higher, or just grab the episode as a one-off at the same link: https://www.patreon.com/discograffiti Purchase the 32-episode Jefferson Airplane series at a 33% discount (hear as they appear): https://www.patreon.com/collection/2123066   New to the show? Start at Jefferson Airplane Part 1. Apple Podcasts: https://podcasts.apple.com/us/podcast/discograffiti/id1592182331?i=1000765230378 Spotify: https://open.spotify.com/episode/5l7O6r4JMTfH7FsGT3EXj3?si=AE4HUYPKSs2Ymc1I8TdSKQ The Full Version: https://www.patreon.com/posts/full-episode-1-1-156815363   Discograffiti is the deep-dive podcast for music obsessives. Feed Your Head: The Great Jefferson Airplane Deep Dive is an audio documentary that was consciously crafted to act as the ultimate repository of fact and opinion on one of the greatest bands to ever walk the face of the earth. It includes long-form interviews, commentary on their history, wild stories, and star ratings for every release.  Part 11 of the series features Jack Casady, PLUS SURPRISE GUEST JORMA KAUKONEN, doing a deep, deep dive on the songs off the band's classic, experimental third effort.  Here are just a few of the many things that Jack and Jorma discuss with Discograffiti in this podcast: An off-the-cuff send-off for Country Joe McDonald, who'd just passed away before taping, and with whom Jack had played in the late 1960s; An impromptu phone call by Jorma Kaukonen halfway through the episode, at which time he joins us in a trip down memory lane; Whether or not Jorma & Jack have ever played live while high on LSD; The importance of East Coast attitude and amphetamines to the aggressive tone of the Airplane; And an in-depth, track-by-track deep dive on the songs off After Bathing At Baxter's.   CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

Frankie Rosario grew up in Florida after being born in Connecticut — raised by a good family with strong morals and an exceptional mind that made him stand out academically from an early age. He was headed toward a career in medicine. Then his cousin made him an offer that changed the entire direction of his life — $15000 a week to get involved in a drug operation shortly after graduating college in his early twenties. What followed was not street level dealing. Frankie operated in an administrative capacity — handling logistics organizing shipments and laundering money for an operation that moved kilos of heroin and generated thirty to forty million dollars a year. They used his father's flooring business as a front. And when federal investigators finally caught up with the operation Frankie was sentenced to ten years in federal prison — starting in the penitentiaries and working his way down. In this episode of Locked In with Ian Bick, Frankie tells the complete story — from his exceptional childhood and academic success to the cousin's offer that changed everything to building and running a logistics and money laundering operation inside a massive heroin empire to federal charges and sentencing to what ten years inside the federal prison system really looked like and what it finally took to walk away and rebuild his life. _____________________________________________ #drugs #prison #truecrimecommunity _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Honor Student Who Moved Kilos of Heroin for $30 Million a Year — Then Got 10 Years Federal — Frankie's Full Story 03:00 His Childhood and Upbringing in Florida and the Good Family That Raised Him 07:00 Excelling in School Gifted Programs and the Early Influences That Shaped Everything 13:00 His Academic Success His Family Values and the Medical Career He Was Heading Toward 17:00 His Teenage Years — the Fun the Trouble and His Early Attitude Toward Money 23:00 The Moment Everything Changed — His Transition From College to Criminal Activity 29:00 Running the Heroin Operation and Laundering Money — What That World Really Looked Like 36:00 Everyday Life Inside a Drug Organization and What Operating at That Level Required 45:00 The Federal Bust — How Investigators Caught Up and What That Moment Really Felt Like 54:00 Navigating the Legal System and What Facing a Federal Prison Sentence Really Looked Like 01:00:00 Life Inside Federal Prison — the Politics the Violence and What Survival Really Required 01:10:00 Prison Rules Culture Shocks and What Adapting to the Federal System Really Involved 01:18:00 The Family Impact the Reentry Struggles and What Building a New Life Really Required 01:26:00 Rehabilitation Recidivism and What Reintegrating Into Society After Federal Prison Looks Like 01:36:00 His Reflections His Regrets and the Lessons He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi Creative! As I prepare for motherhood, continue building my business, Lauren LoGrasso Productions, release my next single and get the show ready for maternity leave, I realize need a little space to make the best work for you.  Therefore I have decided that I will [most likely] do best of episodes for the rest of July so I can get ahead and bring you brand new content in August and September while I'm out learning how to be a Mom! I might pop in with a solo or one with me and my hubby talking about prepping for parenthood, but otherwise, you're going to hear some of my fave episodes and ones I am re-listening to at this point in my journey! Also! I am putting out a new song on Friday, July 10th! Please pre-save it here: https://ffm.to/walkingonair2026 In the meantime, check out this FANTASTIC episode with Breathwork practitioner, Terry Moseley and hear you you can use breathwork in your life and creativity + my WILD first time doing breathwork including getting a visit from my ancestors! Original Description: Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today's guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth.From this conversation you'll learn:-What breathwork is-How it can help you release trauma-The Full Story of my (Lauren's) WILD breathwork experience--this is a must-hear!-What functional freeze is and how to get out of it -The connection between breathwork and therapeutic psychedelics & how to know which one is right for you-AND we will even walk you through a little breathwork at the end of the pod!Try a FREE Bionic Breathwork Class with Terry: https://www.youtube.com/watch?v=FpzBk3wXYWc

Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Elena Genik | Book Appointment In Today's Episode What happens when a personal health crisis becomes the catalyst for helping others heal? Melody sits down with Elena, a functional medicine health coach and thyroid advocate, to share her personal journey of healing from Graves' disease and Thyroid Eye Disease (TED). After struggling with debilitating symptoms, conventional treatment challenges, and feeling isolated, Elena discovered how functional medicine helped her address the root causes of her condition and regain her health. Together, they explore the connection between gut health, nutrient deficiencies, metabolomics, autoimmune disease, and personalized functional testing. They also discuss why healing is about restoring balance, not simply managing symptoms, and how education, community, and self-advocacy can empower people navigating thyroid and autoimmune conditions. Key Take Aways Functional medicine helps uncover the root causes of autoimmune conditions by looking beyond standard lab work and evaluating nutrient status, gut health, metabolism, and inflammation. Metabolomics (Organic Acids Testing) provides valuable insight into mitochondrial function, nutrient utilization, and cellular health that traditional blood work may miss. Candida overgrowth, gut imbalances, and chronic inflammation can contribute to thyroid dysfunction and may require multiple testing approaches to identify. Personalized nutrition, targeted supplementation, and restoring foundational health can significantly improve energy, metabolism, and overall healing. Finding community, education, and support can make a meaningful difference for individuals living with Graves' disease and Thyroid Eye Disease. Topics Discussed 00:00 – Welcome to Table Talk Introduction to today's discussion on Graves' disease, Thyroid Eye Disease, and functional medicine. 00:01:05 – Elena's Personal Health Journey How Elena's diagnosis with Graves' disease and Thyroid Eye Disease led her to discover root-cause healing. 00:05:42 – The Role of Gut Health in Autoimmunity Exploring why gut healing became a foundational part of Elena's recovery. 00:09:48 – Functional Testing Beyond Standard Labs Why traditional blood work doesn't always tell the full story. 00:14:24 – Understanding Metabolomics & Organic Acids Testing How metabolomics evaluates cellular energy production, nutrient utilization, and mitochondrial health. 00:16:15 – Restoring Balance Through Functional Medicine Why individualized nutrition and targeted nutrient support are key components of healing. 00:17:24 – Heavy Metals & Personalized Insights How metabolomics uncovered nutrient imbalances and unexpected heavy metal exposure. 00:18:00 – Candida & Gut Health Why Candida doesn't always appear on conventional testing and how functional testing provides additional clues. 00:20:24 – Turning Personal Healing Into Purpose Elena shares how her own experience inspired her to support others living with Graves' disease and TED. 00:21:33 – Building a Thyroid Support Community Free monthly support groups, educational resources, and coaching for those navigating thyroid conditions. 00:22:33 – Working with the Pharm to Table Team How Elena supports clients through health coaching and collaborative functional medicine care. 00:23:39 – Closing & Resources Where listeners can connect with Elena and learn more about Pharm to Table. Resources Mentioned The PharmToTable Team – Functional Medicine Providers Elena Genik – Functional Medicine Health Coach & Thyroid Advocate Health Topics Discussed Graves' Disease Thyroid Eye Disease (TED) Autoimmune Thyroid Disease Gut Health & Candida Mitochondrial Health Nutrient Deficiencies Functional Medicine Approaches Root-Cause Medicine Personalized Nutrition Gut Healing Health Coaching Functional Testing Testing & Assessments Organic Acids Test (OAT) Metabolomics Testing GI-MAP Stool Test Functional Blood Testing Supportive Nutrients Vitamin B12 Magnesium Iron Fish Oil (Omega-3) Supplement Spotlight Vitamin D / K2 Liquid - 1 fl oz Purchase Today D3 5000 with K2 60 Softgels Purchase Today

Join us on Patreon at patreon.com/humpdayquickiesIn this special episode, G and Nessa hand the mic over to the incredible group of lifestyle friends who joined G's milestone birthday trip to Disney. Every single person took the time to record their own thoughts, favorite moments, and reflections on the unforgettable weekend. From the slippery Nuru gel chaos and soapy group showers to the hilarious Daisy Chain attempt, cake smashing, and magical Epcot day, you'll hear their unique perspectives on how the trip unfolded.Raw, heartfelt, and full of laughter, this episode captures the genuine connections, new friendships, and shared joy that made the celebration so special. Friends talk about the fun of fulfilling G's fantasies, the learning moments, and how much they appreciated being part of such a well-planned adventure. It's a beautiful full-circle look at one of the most memorable trips they've ever experienced, a perfect blend of Disney magic, lifestyle heat, and real community.Email your questions to Nessa here to be part of "Ask Nessa".Please subscribe on your favorite podcast platform.You can catch us on SLSRadio every Wednesday at 4pm Eastern Time.You can find tons of amazing lifestyle show on FullSwapRadio, including our show, Every Wednesday at 6:30pm and Midnight Eastern Time. We are now hosts on the Swinger Society Discord Server as well.If you have your own sexy stories, please call our hotline and share them with us and our audience. 844-4-Hump-DayIf you have any questions for us, please email us at humpdayquickies@gmail.comVisit our website as well.  HumpDayQuickies.comPlease follow us on all the social platforms:Twitter - HumpDayQuickiesInstagram - HumpDayQuickiesFaceBook - HumpDayQuickiesTikTok - HumpDayQuickiesWe are adding new content as quickly as we can!

Christie Leigh grew up on a military base in a strict family — and the rebellion that followed eventually led her down the wrong path before she turned everything around in her late teens and decided she wanted to help people. She became a hospital tech. Then a cop in Florida. For five years Christie worked as a female police officer in Florida — one of the most challenging environments for a young woman in law enforcement. She shares what it was really like as a rookie female cop in her early twenties the way colleagues and superiors treated her the hardest calls she ever responded to her own experience with domestic violence and what dating inside the department really looks like. And then she made a decision that nobody expected. She quit after five years to pursue content creation full time — with her husband who was also a cop she met on the job. They built a platform together that generated hundreds of thousands of dollars and she never looked back. _____________________________________________ #florida #cops #model #police _____________________________________________ Connect with Christie Leigh: Instagram: https://www.instagram.com/christieleighhq/ Website: https://www.christieleighofficial.com/ Linktree: https://linktr.ee/christieleighofficial?utm_source=linktree_profile_share<sid=d565d0ec-92c0-4d6b-bbbd-08f0030f5057 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Female Police Officer Who Left the Badge for Content Creation — Christie's Full Story 00:43 Growing Up Between City and Country and the Environment That Shaped Everything 01:59 Her Strict Upbringing and the Family Dynamics That Defined Her Early Years 03:13 Teen Rebellion and the Family Struggles That Followed 05:07 Finding Direction After Her Toughest Teen Years 06:16 Working as a Hospital Tech and What That World Really Looked Like 08:11 How Her Medical Experience Prepared Her for Law Enforcement 09:28 Leaving a Troubled Crowd and What That Decision Really Required 10:42 The Perspective Shift That Led Her Toward Police Work 11:32 Improving Her Family Relationships and What That Process Looked Like 12:56 Her Transition Into Police Work and What Those First Days Required 14:03 Her Experience With Domestic Violence and What That Work Really Involved 16:35 Helping Others Through Similar Situations and What That Mission Meant 18:35 Becoming a Young Police Officer and What That World Really Looked Like 21:23 Training Hiring and the Prejudice She Experienced in Policing 25:49 Handling Low Pay and What Law Enforcement Benefits Really Look Like 29:30 Navigating the Toxic Work Environments That Define Too Many Departments 33:44 The Specific Challenges of Being a Female Officer Nobody Talks About 37:33 Her Early Job Challenges and the Harassment That Followed 44:17 Dating Relationships and the Department Drama That Came With Them 52:17 Responding to Dangerous Calls Without Backup and What That Really Felt Like 54:41 The Hardest and Most Emotional Calls That Still Stay With Her Today 57:31 Hard Arrests and What Officer Discretion Really Looks Like From the Inside 01:02:28 Meeting Her Husband and What Workplace Relationships in Law Enforcement Look Like 01:07:07 Leaving Policing for Content Creation and What That Decision Really Required 01:12:40 Reflecting on OnlyFans Her Regrets and the Advice She Wants Everyone to Hear 01:18:16 Her Transition Into Music and Social Media and What That Journey Required 01:22:01 Her Advice to Her Younger Self and Her Final Thoughts on Everything She Survived _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jason Khalipa and Gabe Yanez unpack Jason's experience completing a reserve police academy and the lessons that came with it—from discipline and preparation to fitness, parenting, and performing under pressure. Jason shares stories about the academy's demanding standards, balancing training with family and work, and the mindset shift that came from learning to slow down, reset, and respond calmly in stressful situations. They also discuss why fitness should be viewed as a long-term privilege rather than a punishment, how those same principles carry over into parenting and entrepreneurship, and Jason's vision for supporting law enforcement while continuing to grow the TRAIN HARD Men's Club.Thanks for tuning in to the Jason Khalipa Podcast!

While some hate me talking about sales - most comments and emails I get are thanking me for pushing them to get these tools so I want to make sure everyone knows - THESE SALES END TODAY! I go over $APP today - should you buy it now? It's a 10 bagger in Alpha Picks. I go over Value vs. Growth - that trade worked out. I go over what July looks like and why you may have felt Thursday was horrible - but was it? ⁠⁠⁠⁠⁠⁠⁠The Seeking Alpha Summer sale⁠⁠⁠⁠⁠⁠⁠ continues with HUGE savings. Don't miss it - there are only 2 per year with discounts off what they normally provide. You'll have to wait until December to get the next one. FORMULA - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alpha Picks + Seeking Alpha Premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trendspider and Sidekick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PERFECT TOGETHER! THESE SALES END SOON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRENDSPIDER - JULY 4TH SALE THIS WEEKEND - get my 4 hour algorithm included on any annual plan.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seeking Alpha's SUMMER SALE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*BEST DEAL - SEEKING ALPHA BUNDLE - Save over $250 and get Premium and Alpha Picks together ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- EXTRA $100 OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALPHA PICKS - Want to Beat the S&P? Save $124⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXTRA $74 OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seeking Alpha Premium ONLY - FREE 7 DAY TRIAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA PRO - SAVE $600 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EPISODE SUMMARY

The Guardian's Full Story podcast covers the inquest into the death of the influencer Stacey Warnecke. Help support our independent journalism at theguardian.com/infocus

We have something under contract - and we wanted to bring you along for the ride. In this episode, we're giving you a raw portfolio update on our latest acquisition: a mobile home park in the Upper Valley NH/VT area, the same market where we've closed on our last four properties. This one is different though. Mobile home parks are a different asset class, a different due diligence process, and a different kind of opportunity - and we're walking you through all of it in real time.   This episode is purely about pulling back the curtain on how this deal came together, how we got it under contract, and what the due diligence process actually looks like on an asset like this. Sometimes the best deals find you, and this is one of those stories.   If you've ever wondered what it looks like when a real portfolio evolves into new asset classes, or how investors find and underwrite deals in markets they already know and trust, this episode is a front row seat to exactly that. Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wjpodcast/ Book your mentorship discovery call with Cory RESOURCESGet business funding - revenued.com/juice

The Top 2026 Stocks for the 2nd Half is announced along with my full experience with the Alpha Picks portfolio. 5 of the top portfolio performers with a deep dive on when and why they were chosen and their overall performance. This was sponsored by Seeking Alpha. ⁠⁠⁠⁠⁠⁠⁠The Seeking Alpha Summer sale⁠⁠⁠⁠⁠⁠⁠ continues with HUGE savings. Don't miss it - there are onl⁠⁠⁠y 2 per year with discounts off what they normally provide. You'll have to wait until December to get the next one. FORMULA - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alpha Picks + Seeking Alpha Premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- PERFECT TOGETHER! THESE SALES END SOON: Seeking Alpha's SUMMER SALE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*BEST DEAL - SEEKING ALPHA BUNDLE - Save over $250 and get Premium and Alpha Picks together ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- EXTRA $100 OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALPHA PICKS - Want to Beat the S&P? Save $124⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXTRA $74 OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seeking Alpha Premium ONLY - FREE 7 DAY TRIAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA PRO - SAVE $600 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EPISODE SUMMARY* ✅ My experience with Alpha Picks - from starting out trying to beat the portfolio to waving the white flag and owning the entire portfolio to now over weighting the portfolio. * ✅ My Process with the portfolio - how I manage the portfolio - new picks vs. older picks - what do I do? * ✅ Top 5 portfolio performers - I'll be doing a deep dive on the buy analysis of these and the returns since they were bought. $STRL $POWL $APP $CRDO and $CLS* ✅ The benefits of being an Alpha Picks Subscriber * ✅ Alpha Picks vs. the Pro Quant Portfolio - who each portfolio is meant for

Jeremy Harrell is a United States Army combat veteran who served in Operation Iraqi Freedom suffered mental health and brain injuries from combat received a 70% plus Individual Unemployability disability rating from the VA and spent years battling PTSD depression and sleeplessness. In 2018 he started a private Facebook page to help fellow veterans. In 2019 he incorporated Veterans Club a faith based nonprofit dedicated to helping veterans overcome PTSD traumatic brain injuries substance abuse and homelessness. He was an unpaid volunteer. He received no salary. In 2024 the Biden DOJ convicted him of theft of government funds for receiving VA disability benefits while serving as an unpaid volunteer CEO. In December 2024 he was sentenced to 6 months in federal prison and 6 months of home confinement. He surrendered to federal prison in Ashland Kentucky on January 28 2025. In this episode of Locked In with Ian Bick, Jeremy tells the complete story — from serving in Operation Iraqi Freedom to the combat injuries that ended his military career to building Veterans Club from a Facebook page into a nationally recognized nonprofit to the Biden DOJ investigation that he believes was politically motivated to what federal prison was really like for a combat veteran chaplain who was there for volunteering. _____________________________________________ #prison #veteran #truecrimestories _____________________________________________ Connect with Jeremy Harrell: Instagram: https://www.instagram.com/jeremy_w_harrell_official/ X: https://x.com/JeremyWHarrell Website: https://veteransclubinc.org/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Combat Veteran Who Built a Nonprofit — Then Got Sent to Federal Prison — Jeremy's Full Story 00:36 His Difficult Childhood and the Family Dynamics That Shaped Everything 03:40 His Relationship With His Father and the Family Cycles That Defined His Early Years 07:12 His Mother's Struggles and the Family Hardship That Followed 08:19 His Early Passions and What Drove Him Toward a Life of Service 10:54 Choosing a Positive Path Despite Everything Working Against Him 13:54 Joining the Military in 1999 and What That Decision Really Meant 15:54 Boot Camp — the Expectations and the Reality That Followed 18:16 Graduating Boot Camp and the Transition to Advanced Training 23:21 The Sense of Purpose He Found After Boot Camp 25:01 His Deployment After 9/11 and What Heading to Iraq Really Looked Like 27:37 Life and Work Inside Iraq Detention Centers and What That World Required 29:56 The Prisoners the Conditions and the Lessons He Learned From Iraq 33:41 The Key Lessons From Combat and the Life Long Bonds That Followed 37:23 Returning Home — the Reentry Struggles and the PTSD Nobody Prepared Him For 43:31 Coping Relationships and What Seeking Help After Combat Really Looked Like 49:01 Post Military Life — UPS Banking and the Career Struggles That Followed 53:35 Medical Retirement and the Birth of His Veteran Nonprofit 55:02 Building a Successful Veteran Nonprofit and What That Mission Really Required 56:57 The Federal Indictment — the Accusations and the Confusion That Followed 01:00:01 The Legal Fight and the Federal Trial Challenges That Defined His Case 01:07:13 The Trial the Sentencing and the Aftermath That Changed Everything 01:17:34 Entering Federal Prison and What Those First Days Really Required 01:23:41 Life in Prison — His Adjustment and How He Continued Serving Others Inside 01:36:12 The Halfway House and the Complex Prison Release Process 01:44:51 His Post Prison Life and the Pursuit of Clemency That Continues 01:52:16 Continuing the Fight — His Legal Battles and Advocacy Work 02:10:15 The Lessons He Learned the Silver Linings He Found and His Hope for the Future 02:14:49 His Impact on Veterans and the Final Reflections He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Months after a deadly strike on an Iranian school at the beginning of the war, the Trump administration remains silent on the tragedy. AP correspondent Julia Frankel reports.

For the full, ad-free, 42-minute podcast, either subscribe to Discograffiti's Patreon at the Private Tier or higher, or just grab the episode as a one-off at the same link: https://www.patreon.com/discograffiti Purchase the 21-episode Love series at a 33% discount (hear as they appear): www.patreon.com/collection/2004969 ($49 instead of $75)   New to the show? Start at Love Part 1. Apple Podcasts: https://podcasts.apple.com/us/podcast/discograffiti/id1592182331?i=1000755046962 Spotify: https://open.spotify.com/episode/3B3FEgFZ58gJOZqSSmaiGG?si=5LuYUXfVRYy2NRE30AszCQ The Full Version: https://www.patreon.com/posts/love-part-1-full-152927413   Discograffiti is the deep-dive podcast for music obsessives. Host Dave Gebroe talks with podcast OG Joe Kennedy about the classic psych band's entire recorded output, with commentary on their history, wild stories, and star ratings for every release, including long-form interviews with both Johnny Echols and the members of Baby Lemonade, who've served as Love now for coming up on 35 years. 7 & 7 & 7 Is: The Definitive 21-Episode Story Of Arthur Lee & Love was consciously crafted to act as the ultimate repository of fact and opinion on one of the greatest bands to ever walk the face of the earth, the almighty Love.  Part 21 was initially intended as the final episode to Discograffiti's Love series (it's now the penultimate). Astoundingly, the insanity does not stop here…if anything, it's jacked up a few notches before Arthur takes flight once and for all. Here are just a few of the many things that Joe discusses with Discograffiti in this podcast: Arthur's medical maladies, along with his reluctance to talk about them with everyone in his life; An inside scoop about what Arthur was capable of versus what he was releasing; The details behind the incredibly chaotic final tour planned for Arthur & Baby Lemonade; The very last vocal that Arthur ever recorded; The insane story of The Memphis Love; Arthur's passing; Joe and I pick our top 3 Love records, plus our least favorite; And an in-depth, track-by-track deep dive on the On Earth Must Be EP, Arthur's very last Love studio release before his passing.   CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

For the full, ad-free, 45-minute podcast, either subscribe to Discograffiti's Patreon at the Private Tier or higher, or just grab the episode as a one-off at the same link: https://www.patreon.com/discograffiti Purchase the 32-episode Jefferson Airplane series at a 33% discount (hear as they appear): https://www.patreon.com/collection/2123066   New to the show? Start at Jefferson Airplane Part 1. Apple Podcasts: https://podcasts.apple.com/us/podcast/discograffiti/id1592182331?i=1000765230378 Spotify: https://open.spotify.com/episode/5l7O6r4JMTfH7FsGT3EXj3?si=AE4HUYPKSs2Ymc1I8TdSKQ The Full Version: https://www.patreon.com/posts/full-episode-1-1-156815363   Discograffiti is the deep-dive podcast for music obsessives. Feed Your Head: The Great Jefferson Airplane Deep Dive is an audio documentary that was consciously crafted to act as the ultimate repository of fact and opinion on one of the greatest bands to ever walk the face of the earth. It includes long-form interviews, commentary on their history, wild stories, and star ratings for every release.  Part 9 of the series features Jack and I doing a deep, deep dive on the songs off the band's classic sophomore effort.  Here are just a few of the many things that Jack discusses with Discograffiti in this podcast: How “Today” came to be; Recording “White Rabbit”; The classic song that was included almost as an afterthought; The slow launch of the record, because of its flop first single; And an in-depth, track-by-track deep dive on half the songs off Surrealistic Pillow.   CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

What can NASA safety reports tell us about the state of aviation after the pandemic? In this episode of Flight Safety Detectives, former NTSB Board Member John Goglia and aviation safety analyst Todd Curtis dive into recent trends in NASA's Aviation Safety Reporting System (ASRS), examining how reporting levels for Part 121 and Part 135 operators changed during and after the pandemic. John and Todd also discuss the fatal June 7, 2026 crash of a Gulfstream G200 in the Dominican Republic. They explore how the investigation may unfold under Dominican authorities and explain why the resources available to an investigative agency don't necessarily determine the quality of the final findings. The episode concludes with a deep dive into a 2023 fuel exhaustion accident involving a Cessna 172. After reviewing the NTSB Public Docket, John and Todd found critical background information that never made it into the final report. Their analysis highlights how additional details—including the pilot's recent passengers and the aircraft's possible weight at the time of the accident—can provide important context when evaluating pilot decisions and accident outcomes. Don't miss this detailed discussion of accident investigations, safety reporting trends, and the lessons hidden in the details of aviation accident records. Become a member for new episodes every week and join the conversation about improving aviation safety worldwide. Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast, Greg Voisen sits down with three powerhouse co-authors — Susan MacKenty Brady, Stuart D. Kliman, and Lt. Gen. (Ret.) Leslie C. Smith — to explore their Harvard Business Review Press book, All the Difference: Six Leadership Actions to Bridge Perspectives, Strengthen Teams, and Create Value. Together, they bring perspectives from the academy, the boardroom, and the battlefield — and what they've uncovered might just change the way you lead forever. What if the biggest threat to your team isn't a lack of strategy — but a failure to lead through difference? These three authors make a bold case: managing difference may be the single most important leadership competency of our time — more critical than strategy itself, because it determines whether strategy ever gets implemented at all. They reveal the four hidden "landmines" — certainty, justification, inconsistency, and reactivity — that silently derail even well-intentioned leaders, and the six target actions that the best leaders use to turn those differences into extraordinary value. From why vulnerability is actually your greatest leadership strength, to why bias isn't a moral flaw but a feature of the human brain, to the real reason 85% of employees are withholding their concerns right now — this conversation is packed with insights that will make you rethink everything you thought you knew about leadership.

I am so incredibly excited to introduce you to Nici Sweaney — AI powerhouse and my incredible client. Nici is Australia's Female AI Leader of the Year, was featured on the Forbes Women list, and in June 2023 launched the first round of AI Her Way. Within six months — while still working a full-time job and raising four kids — she'd hit six figures. Today, she's tracking past $2 million a year with no full-time employees and a four-day workweek.Nici and I started working together six months ago, and during that first six-month period, she went on to have a $1.5 million launch from her membership program. I wanted to bring her onto the podcast to talk you through that entire process — her mindset, the strategy, the messaging, the marketing — and the very real, very human story behind how she got here. This is part one of a two-part series, and I know you're going to love it.We covered:— How Nici went from earning $33K a year in academia to building a 7-figure AI business— Why she nearly abandoned the idea before it even started— The scarcity "yes" trap and what saying yes to the wrong things actually costs you— Quitting her job on a phone call and what happened immediately after— The moment she had to choose one business model and fully commit— Why she chose a coach based on values, not just results— How she used AI to build her own personal coaching council— What a coach's real job actually is (hint: it's not what most people think)— The membership model she almost talked herself out of — and why she's glad she didn'tJoin Nici's FREE MASTERCLASS — How AI Ran Nici's $1.5M Launch: https://go.aiherway.com.au/masterclass-june-2026 LINKS:FREE GUIDE: Sell Out & Retain Mastermind Clients in 2026: https://ellieswift.com/mastermind2026Connect with Ellie on Instagram: https://instagram.com/elliehswiftSubscribe to Inside The Mastermind Newsletter: https://ellieswift.com/newsletterWatch on Youtube: https://www.youtube.com/@elliehswiftKeen to work together?Sell Out Your Mastermind: The Mastermind Model - https://ellieswift.com/modelBe Coached By Ellie to $500k+ : The Scalable Freedom Mastermind - https://ellieswift.com/scalablefreedom

The former DUP leader Jeffrey Donaldson has been found guilty of all 18 child sex abuse charges against him, including rape. His wife Eleanor was also found by the jury to have aided and abetted him, but she was not convicted due to inability to stand trial. The outcome of the trial hinged on whether the jury believed Donaldson or his two victims. Freya McClements explains how the jurors may have been convinced of Donaldson's guilt, what happened when the verdict was delivered and how religion, faith and forgiveness were major themes of the case. Plus, Mark Hennessy looks back on Donaldson's rise and fall and how his conviction could affect the DUP and unionism more broadly. Hosted on Acast. See acast.com/privacy for more information.

For the full, ad-free, 60-minute podcast, either subscribe to Discograffiti's Patreon at the Private Tier or higher, or just grab the episode as a one-off at the same link: https://www.patreon.com/discograffiti Purchase the 32-episode Jefferson Airplane series at a 33% discount (hear as they appear): https://www.patreon.com/collection/2123066   New to the show? Start at Jefferson Airplane Part 1. Apple Podcasts: https://podcasts.apple.com/us/podcast/discograffiti/id1592182331?i=1000765230378 Spotify: https://open.spotify.com/episode/5l7O6r4JMTfH7FsGT3EXj3?si=AE4HUYPKSs2Ymc1I8TdSKQ The Full Version: https://www.patreon.com/posts/full-episode-1-1-156815363   Discograffiti is the deep-dive podcast for music obsessives. Feed Your Head: The Great Jefferson Airplane Deep Dive is an audio documentary that was consciously crafted to act as the ultimate repository of fact and opinion on one of the greatest bands to ever walk the face of the earth. It includes long-form interviews, commentary on their history, wild stories, and star ratings for every release.  Part 8 of the series features Jack and I doing a deep, deep dive on every song off the band's classic sophomore effort.  Here are just a few of the many things that Jack discusses with Discograffiti in this podcast: Skippy skips town and Spencer enters the fray; The odd initial gig that Spencer played with the group; Bringing Jerry Garcia in as “Musical & Spiritual Advisor”; The staggering backstory behind the writing and recording of “Comin' Back To Me”; And an in-depth, track-by-track deep dive on half the songs off Surrealistic Pillow. The Free Version: https://linktr.ee/discograffiti   CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

WELCOME TO THE TIME WASTING PRIDE EPISODE! Kelley O'Hara talks about her 2019 World Cup Kiss that broke the internet, and what it means to be a leader in a queer space. Plus Ali shows us what it really means to be an ally. LOVE WHO YOU WANT AND WATCH WOMEN'S SPORTS Buy the Merch - https://shop.justwomenssports.com/collections/pride Chapters 00:00 Introduction 02:05 The Pride Episode 05:25 USWNT vs Brazil 10:22 Kelley's Bet Payup 12:46 Kelley's World Cup KISS 17:44 Jersey is in the Smithsonian 20:08 Kelley's Boyfriend 23:05 Ally Riley 25:49 Ali's World Cup Pride Nails 30:24 Why Being an Ally is Important 31:15 Being an LGBTQ+ Leader 34:14 Meet Cute 39:16 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 of the Woman of Influence Table Talk is here, and the conversation only gets deeper. I'm back at the table with Amy Porterfield, Stacy Tuschl, Leanne Lopez Mosley, Adley Kinsman, and Ashley Brock for a raw, unfiltered look at what it actually takes to build sustainable wealth and lead with integrity in 2026. We unpack the difference between a true pivot and an earned evolution, why every billionaire is chasing boring money, and how the entrepreneurs who win are the ones who stay the course, fall in love with the same offer twice, and stop chasing variety in their business. We get vulnerable about the magical numbers each of us once chased—and what actually happened when we hit them. Leanne shares the loneliness of being suicidal during her first million-dollar month, Amy reveals what she sacrificed to hit $20 million, Ashley unpacks how she got over the guilt of profit, and Adley reminds us that money is just a tool for the experience you actually want. We close the table talk with each woman sharing her most audacious, illogical, slightly delusional goal for the year ahead—including a major book announcement from yours truly. If you're ready to make decisions that don't make sense to anyone else but you, this episode is your green light. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Content Warning Intro 00:19 Show Welcome Setup 01:11 Pivot Or Evolution 01:50 Pricing By Data 03:32 Stop Quick Pivoting 07:56 Boring Money Focus 09:08 Magic Number Myth 12:54 Depression And Success 15:46 Money Experience Detachment 20:00 Profitability Reality Check 21:41 Giving And Expanders 32:01 Legacy Beyond Business 36:07 Real Estate Isn't Passive 37:37 Property Managers and LP Deals 38:25 Sober Living and Healing 38:53 Weird Investments and Tax Plays 40:29 Investing in Women 41:30 Fire Round What You Stopped 49:49 Advice You're Done Giving 57:21 Inviting Not Convincing 01:00:21 Illogical Bets That Changed Everything 01:01:48 Audacious Goals and Wrap Up QUOTABLES: " People pivot to avoid discomfort, but then they're surprised why the same problems keep showing up." - Adley Kinsman "I am the most visible I've ever been and I'm the most invisible I've ever been." - Leanne Lopez Mosley "I am all about inviting and no longer convincing." - Amy Porterfield "You've gotta sell like you buy." - Stacy Tuschl "Data makes decisions and decisions make dollars." - Ashley Brock "Boring money is what every billionaire in the world has." - Julie Solomon RESOURCES: CONTENT THAT SELLS Without posting more, performing more, or sounding like everyone else. A free 90-minute live training with Julie Solomon on how to write content that brings in the buyer who's already ready. Not the fan. Not the freebie-seeker. The buyer. SAVE YOUR SEAT [UNSCRIPTED RETREAT 2027] Where your voice, your message, and your identity become one. February 3–5, 2027 • Nashville, Tennessee Apply here    [THE REVENUE ACCELERATOR] Book a strategy call to explore whether The Revenue Accelerator is the right next step for your business and leadership. Apply and schedule your call today. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [THE TOOL YOU NEED FOR GROWTH]This platform simplifies everything—from managing payments to creating marketing campaigns—so you can focus on growing your business. See how.

We're back. Tommy's riding the wave after a birthday weekend at Monster Mountain, Billy's hand got infected mid-flight, ended up in Munich for emergency surgery and five days on a drip - and someone nicked our bikes.This week we cover:Tommy's result at Round 5 of the British Motocross Championship, the SC Sport motorhome upgrade and why it changed everything mentally. The Deegan track limits controversy at AMA and whether a position penalty is even the right call. The Coonan brothers going to America and absolutely tearing it up - and that brilliant Sasha interview. Billy's broken hand saga from cast to infection to bone graft territory, and how it all went wrong at 30,000 feet. Graham Jarvis building his own electric bike and lining up on the second row at Erzberg. The stolen bikes we didn't really want to talk about. And Tommy's app, the MotorYQ ride day and why we're still not at 100 episodes after six years.➕ https://kecks.uk➕ FOLLOW US: Billy: https://www.instagram.com/billybolt57Ed: https://www.instagram.com/eddie_large1Tommy: https://www.instagram.com/tommysearle100➕ You can also support us on Patreon https://www.patreon.com/2pro1slow Hosted on Acast. See acast.com/privacy for more information.

Our three part season filmed in Ireland begins!Fionn mac Cumhaill (Finn McCool) is likely the most famous figure in Irish mythology, leading the legendary band of warriors known as the Fianna (Fenians) through an epic mythic cycle. On his adventures, Fionn encounters a giant, a fire-breathing goblin, and a magic fish containing all the world's knowledge. Maybe the Salmon of Knowledge can explain what the fierce warrior is doing dressed up like a baby?We will explore how, even a thousand years after his tragic final battle, Fionn mac Cumhaill inspired revolution and cultural revival in Ireland. The many-skilled warrior demonstrates an ancient ideal that any of us can carry into modern life.Mythos & Logos are two ancient words that can be roughly translated as “Story & Meaning.”Support the channel by subscribing, liking, and commenting to join the conversation!Patreon: https://www.patreon.com/c/mythosandlogos00:00 Introduction00:12 Illustration from Myths & Legends; The Celtic Race by Stephen Reid00:35 Illustration from Myths & Legends; The Celtic Race by Stephen Reid01:12 Fionn mac Cumhaill with the Red Light of Battle Shining Around his Head by Beatrice Elvery01:47 Boyhood Deeds of Fionn mac Cumhaill02:39 Druidess by Alexandre Cabanel03:45 The Riders off the Sidhe by John Duncan04:04 Illustration from Myths & Legends; The Celtic Race by Stephen Reid04:12 Augusta Gregory, Gods and Fighting Men04:59 Oscur Leaning on his Left Arm by Beatrice Elvery05:21 Illustration from Myths & Legends; The Celtic Race by Stephen Reid05:30 The Salmon of Knowledge06:19 Connla's Well by Justin McCarthy07:30 The Fighting Fianna07:58 Illustration from Heroes of the Dawn by Beatrice Elvery08:49 Ossian on the Bank of the Lora by François Gérard09:03 Illustration from Heroes of the Dawn by Beatrice Elvery09:31 The Giant's Causeway10:46 Illustration from Myths & Legends; The Celtic Race by Stephen Reid11:29 Sadhbh by Arthur Rackham11:36 A Legend of Knockmany by John D Batten13:02 The Fianna's Final Fight13:41 Illustration from Myths & Legends; The Celtic Race by Stephen Reid14:41 Conclusion: Fionn mac Cumhaill's Legacy16:57 Portrait of William Butler Yeats by John Butler Yeats17:40 OutroAll works of art are public domain unless stated otherwise. Ambiment- The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution License.

This is the full story. All of it. McDonald's store manager. Royal Marines. Sniper. Physical Training Instructor. Divorce. Alcohol. Rock bottom. Minutes away from taking my own life. A picture of my kids. A three-hour walk in the dark. And the decision to rebuild. In this episode, I share my complete origin story — from a rough childhood of abandonment, through nine years in the Royal Marines, to the darkest period of my life, and how I built everything back from nothing to create the work I do today. Inside this episode: •Growing up with abandonment and how it shaped everything that followed •Why watching Black Hawk Down and a Royal Marines advert changed the entire direction of my life •Nine years in the Royal Marines: becoming a sniper, a PTI, and training thousands of recruits •The decision to leave the military for my children — and the identity crisis that followed •PTSD, alcohol, divorce, and coming minutes away from suicide in November 2012 •The picture of my kids that stopped me — and the three-hour walk that changed everything •How I built Body Shock Fitness from £6,000 to £106,000 in year one — and nearly destroyed myself doing it •My best-selling books, the online business, and the evolution into working with six to eight-figure business owners •Why I started therapy in January 2026 — and what it has unlocked This is not a highlight reel. This is the real story of what it takes to build a life worth living. If you are ready to start your own rebuild, book a call:   https://link.coachmatic.app/widget/bookings/coaching-call-with-jt Let's get to work.

Robert Ledogar spent over 30 years serving his country — first in the Navy then as a Supervisory Deputy US Marshal for the Eastern District of New York. He spent decades hunting down and capturing some of America's most wanted fugitives, transporting federal prisoners including El Chapo during his trial, and running some of the most dangerous operations the US Marshals Service has ever seen. In this episode of Locked In with Ian Bick, Bob pulls back the curtain on what it really looks like to hunt fugitives in New York City — the process the stories and the cases he'll never forget. He opens up about transporting El Chapo on Con Air and what that experience was really like. And then he tells the story nobody inside the agency wants told — how after 30 years of unblemished service he stood up for a female deputy marshal being harassed and assaulted by her own colleagues — and how the agency spent the next four and a half years trying to destroy him for it. Fired two months before retirement eligibility. He fought back. And in August 2021 — he finally won. _____________________________________________ #USMarshal #ElChapo #truecrimecommunity _____________________________________________ Thank You To CASH APP For Sponsoring This Episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Robert Ledogar: https://www.linkedin.com/in/robert-ledogar-276277146 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 US Marshal Who Hunted Fugitives and Worked the El Chapo Case — Robert's Full Story 01:00 Growing Up in Queens and the Early Life That Led to Federal Law Enforcement 03:00 The Early Influences That Set Him on the Path to the Navy and Eventually the Marshals 06:00 Navy Service and What Desert Storm Really Looked Like From the Inside 08:00 The Investigative Work Overseas That Prepared Him for Everything That Followed 11:00 Transitioning Out of the Navy and What That Career Change Really Required 13:00 Joining the US Marshals Service and What That Process Actually Looked Like 15:00 Marshal Academy Training and the Early Days That Defined His Career 18:00 Learning to Track Fugitives and What That Education Really Looked Like 21:00 Task Forces and How His Responsibilities Expanded Into Major Operations 23:00 Working Big Cases and the Surveillance Tactics That Most People Never Hear About 26:00 The Most Memorable Fugitive Capture Stories From His Entire Career 29:00 The Challenges of Probation Violations and What That World Really Looks Like 32:00 Supervising Warrants and the Team Dynamics That Define the Job 35:00 The Realities and Risks of Arresting Fugitives That Nobody Talks About Publicly 38:00 Transporting Detainees and What the Court Logistics Process Really Involves 41:00 Bounty Hunters Escape Attempts and the Stories That Still Surprise Him 44:00 High Profile Cases and His Connection to the El Chapo Investigation 47:00 The Investigative Successes and Lessons That Defined His Career 50:00 Probation Halfway Houses and the Escape Attempts That Kept Him on His Toes 53:00 What Working With Different Agencies Actually Looks Like From the Inside 56:00 Serving Warrants in New York City and What Makes That Environment Unique 59:00 The Big Arrests That Required the Most Due Diligence and Preparation 01:02:00 Balancing Duty Family and Legacy After a Career Hunting America's Most Wanted 01:05:00 His Honest Reflections on the System and the Personal Lessons That Changed Everything _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

A truck-mounted billboard featuring AI-generated images of Victoria's premier, Jacinta Allan, which has been travelling around Melbourne for several weeks now, has attracted a lot of scrutiny. It shows Allan wearing a black pointed hat alongside the phrase ‘ditch the witch'. Victorian upper house MP for the Animal Justice party Georgie Purcell, who faces sexist abuse every day as a female MP, argues misogyny isn't a legitimate expression of political dissatisfaction

Byron York, chief political correspondent for the Washington Examiner, Fox News contributor, author of The Daily Memo, joined us on the Guy Benson Show today to discuss Graham Platner's victory in the Democratic primary for Senate in Maine, and the continued controversy surrounding Platner. Benson and York discussed the potential for sexually explicit content from Platner to other women to leak as Platner's campaign continues, as well as Platner's search for redemption in the eyes of the voting public. York and Benson also discussed the latest on Iran as Trump calls off another round of strikes, and you can listen to the full interview below. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the "Toy Story 5" world premiere in Hollywood, Taylor Swift treated the audience to a surprise two-song performance and we were among the lucky few inside the Dolby Theatre. On the latest Pop Shop, Katie shares what it was like to be in the room where it happened, plus a spoiler-free take on the film itself, and what it was like being at such a huge event. Plus, we've got chart news on Ariana Grande and Paul McCartney, and we dig into P!nk's Tony Awards hosting gig and Madonna's new "Confessions II - The Film." Learn more about your ad choices. Visit megaphone.fm/adchoices

A new Alzheimer's study linked omega-3 fish oil (EPA & DHA) supplement use to faster cognitive decline, but the real story is far more nuanced than the headlines suggest.In this discussion, cardiologist Dr. Bret Scher breaks down the study and explains why the quality, freshness, and source of omega-3s may matter more than most people realize.The study used data from the Alzheimer's Disease Neuroimaging Initiative (ADNI) and found that omega-3 supplement users experienced greater cognitive decline over five years compared to non-users. But the details matter:The study did not assess supplement quality, oxidation, dosage, or dietary habitsOxidized fish oil may behave very differently from high-quality DHA and EPAWhole food omega-3 sources like salmon, sardines, and mackerel consistently show different outcomes in researchLifestyle factors like sleep, exercise, stress, and metabolic health remain critical for brain healthOne of the biggest takeaways: supplements are not interchangeable with whole foods. And no supplement can replace the foundation of metabolic health, including nutrition, movement, sleep, stress management, and social connection.

Angel "Julito" Diaz grew up on Creston Avenue in the North Bronx — the youngest of six kids, watching his mother run the block before he ever touched a drug. By the time he was 12 he was selling crack after school. By the time he was a young man he was running his own operation — hundreds of pounds of their signature Mango Piña weed a week — eventually becoming the shot caller of the infamous Creston Avenue Crew whose takedown became one of the most notorious drug cases in Bronx history. In this episode of Locked In with Ian Bick, Julito tells the complete story — the story that Reggaeton star De La Ghetto portrayed on Netflix's El Ganador. Nicky Jam and Daddy Yankee were part of his Bronx operation before they were famous. He opens up about the betrayal from his own childhood friend who put out a murder contract on his life, the robbery case that sent him to state prison, and the federal case that gave him 17 years total. When 22 people around him cooperated with the government — Angel kept his mouth shut. He served 11 years and never snitched on anyone. _____________________________________________ #prisonlife #BronxStory #TrueCrime _____________________________________________ Thank You To CASH APP & RAYCON For Sponsoring This Episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Raycon: Upgrade your dad's everyday routine. Go to https://buyraycon.com/IANBICKOPEN to get 15% off. Thanks Raycon for sponsoring! _____________________________________________ Connect with Angel "Julito" Diaz: Instagram: https://www.instagram.com/bx_julito/ Buy His Book: https://www.amazon.com/dp/B0D63JX8GX?ref=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&ref_=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&social_share=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&bestFormat=true _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Bronx Shot Caller Who Never Snitched — Julito's Full Story 02:00 Growing Up in the Bronx and the Family Background That Started Everything 05:00 Watching His Family Run the Block — His First Exposure to Street Life 09:00 Growing Up Surrounded by Addiction and the Drug Trade From Day One 13:00 The Early Hustles and How He Built Trust on Creston Avenue 16:00 His First Real Steps Into the Drug Game and What That Felt Like 19:00 Balancing School and Street Life — The Choice That Defined Everything 22:00 His Mother's Influence and the Family Dynamics Nobody Talks About 25:00 The Block Loyalty and What Survival Really Looked Like on Creston Avenue 28:00 Moving Up — From Runner to Hustler and What That Transition Cost Him 31:00 Master Splinter and the Crew Dynamics That Would Later Destroy Everything 35:00 Learning the Unwritten Rules and Hierarchies of the Drug Game 38:00 How Daddy Yankee and Nicky Jam Came Up on His Block Before They Were Famous 42:00 The Power Shifts on the Block That Changed Who Was Running Everything 46:00 Becoming the Shot Caller of the Creston Avenue Crew 50:00 Block Rivalries Internal Conflicts and the Tensions Nobody Could Control 54:00 The Friendship Breakdowns and Betrayals That Changed His Life Forever 58:00 When It Escalated — Violence and the Murder Contract Taken Out on His Own Life 01:03:00 Block Wars Arrests and the Beginning of the End 01:07:00 The Robbery That Set Everything in Motion and What Came After 01:11:00 The Day the Feds Came for Him and What That Felt Like 01:17:00 Life in Federal Custody and the Legal Battle He Fought From Inside 01:23:00 Snitches Street Codes and What It Really Means to Do Your Time 01:29:00 Master Splinter's Betrayal and the Fallout That Defined Everything 01:34:00 The Aftermath — Who Betrayed Who and the Consequences That Followed 01:40:00 Route 35 Cooperation and How People Around Him Got Life Sentences 01:46:00 Surviving and Hustling Inside Federal Prison — How He Did His Time 01:53:00 The Brothers He Lost the Loyalty That Held and the Losses That Broke Him 01:59:00 Coming Home to a Different World — How the Street Game Changed 02:07:00 Family Forgiveness and the Healing Nobody Warned Him About 02:13:00 Finishing His Time and What Walking Out Actually Felt Like 02:19:00 The Sins of the Father and How He's Breaking the Cycle for His Kids 02:24:00 What He Would Tell the Kid He Was on Creston Avenue 02:27:00 The Lessons From a Life Lived on the Edge — His Final Message _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cody Boden grew up in Grand Junction Colorado, the son of an alcoholic father in a coal mining town. In this episode of Locked In with Ian Bick, Cody shares how he found his purpose in the U.S. Army — becoming a sniper with the 1st 40th Cavalry, earning two Purple Hearts from a bombing and a VBIED attack, and witnessing horrors overseas that would follow him home forever. When he returned from war the military forced him into medical retirement — leaving him without the only life he'd ever known. What followed was a bar altercation, drug dealing, a 15 year sentence he served 5 years of, and a battle with opiate addiction he finally won in June 2017. Now he faces his greatest fight yet — terminal liver failure connected to an illness contracted during deployment, waiting for a donor since May 2023.This is a story of war, trauma, addiction, prison, redemption, fatherhood and faith — and a man the system tried to throw away who refused to give up. _____________________________________________ #PurpleHeart #VeteranStory #TrueCrime _____________________________________________ Connect with Cody Boden: Tiktok: https://www.tiktok.com/@onemoremission Instagram: https://www.instagram.com/cody.boden/ Youtube: https://www.youtube.com/@UCtFo-QFNRfa-_c4uZh0WKyg Facebook: https://www.facebook.com/profile.php?id=61580807506052 Donation: livingdonorreg.upmc.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Purple Heart Army Sniper to Federal Prison — Cody's Full Story 00:21 Growing Up in a Coal Mining Family and the Childhood That Shaped Everything 04:13 High School Struggles and the First Time Drugs Entered His Life 07:07 The Family Coal Mining Business and How Everything Started to Change 11:28 His Father His Grandfather and the Discipline That Defined His Childhood 16:01 Losing His Grandfather and the Moment He Turned to Drugs to Cope 18:59 Joining the Army to Escape — The Decision That Changed Everything 21:31 Army Training and How He Fought His Way Through Early Addiction 28:35 Making It to Army Sniper School and What Life in Alaska Really Looked Like 37:18 Preparing for Deployment and Adapting to the Most Extreme Environments Imaginable 41:01 Life in Alaska — Brutal Weather Brutal Training and What It Built in Him 45:00 Deploying to Iraq — His First Combat Experience and What He Wasn't Ready For 51:40 The Toughest Missions and the Friends He Lost in Battle 54:00 Survivor's Guilt — What It Does to You When the People Next to You Don't Make It 01:00:43 Heavy Combat Devastating Losses and What Leadership in War Really Looks Like 01:11:04 Coming Home — Injuries Forced Retirement and the Painkillers That Started Everything 01:18:50 A Bar Fight An Arrest and His First Real Taste of Jail 01:27:49 How Addiction Took Over and What It Did to His Family 01:30:47 Fighting for Custody of His Kids While Fighting His Own Demons 01:39:10 Prison — The Legal Troubles the Politics and What Survival Really Looks Like Inside 01:46:35 Prison Life Racism and the Mental Health Programs That Started to Help 01:58:03 Therapy Childhood Trauma and the First Real Steps Toward Recovery 02:05:00 Life After Prison Meeting Katherine and Then the Hepatitis C Diagnosis 02:12:42 Building a New Life Staying Clean and Finding Professional Purpose 02:18:11 The Terminal Liver Disease Diagnosis and the Transplant Journey Nobody Prepares You For 02:26:26 Medical Hardships Finding Hope and the Faith That Kept Him Going 02:32:23 The Delays the Donors and the Nightmare of Navigating the Medical System 02:36:09 What His Family and Legacy Give Him the Will to Survive 02:43:17 Reflection Gratitude and What Moving Forward Really Looks Like _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob Fessock served as a military officer before becoming a DC police officer — one of the most violent postings in American law enforcement. In this episode of Locked In with Ian Bick, Rob breaks down what it was really like policing Washington DC, the gangs that made it one of the most dangerous cities in the country, and the calls he'll never forget. Then in 2011 he was deployed to Afghanistan where he worked alongside the Kabul City Police — responding to terrorist attacks, gathering evidence at bombing scenes and witnessing violence that changed him forever. When he came home the PTSD caught up with him — forcing him into retirement as a cop and pushing him into drug addiction. He opens up about hitting rock bottom and how he found his way back. _____________________________________________ #VeteranPTSD #DCPolice #Afghanistan _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 DC Cop War Veteran and PTSD Survivor — Rob Fessock's Full Story 02:00 Growing Up and the Family Influences That Shaped Who He Became 05:00 Military Ambitions and the College Years That Changed His Direction 10:00 The Leadership Lessons That Prepared Him for Everything That Came Next 15:00 Deploying to Iraq and Afghanistan — What He Signed Up For vs What He Found 22:00 The Combat Experiences in Afghanistan That Will Never Leave Him 30:00 Coming Home and Becoming a DC Police Officer — A Different Kind of War Zone 36:00 Policing Washington DC — The Violence the Community and the Reality Nobody Shows You 44:00 The Challenges of Police Work and the Coping Mechanisms That Almost Destroyed Him 50:00 How PTSD and Addiction Took Everything He Had Built 55:00 How Teaching Himself Piano Pulled Him Back From the Edge 01:00:00 Recovery Reflection and What Life Finally Looks Like on the Other Side _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the nation commemorates the 100th anniversary of historic Route 66, some historians, scholars, and curators are offering a different perspective of the famed Mother Road. An exhibition just opened at the First Americans Museum in Oklahoma City, Okla. that gives the public a view of the people, culture, and influence arising from the tribal land the road cuts through. A Diné culture educator is giving live presentations of research into the detrimental effects on Native people that the highway brought with it. And the American Indigenous Tourism Association's Route 66 campaign encourages visitors to look beyond the neon and 1950s pop culture that is synonymous with Route 66, and take time to learn about the ways it transformed Native Americans connection to the rest of the country for the first time. GUESTS Shawn Price (Diné), historian and director of the Dinétah Navajo Cultural Program Gail Chehak (Klamath Tribe), community and partner relations director for the American Indigenous Tourism Association Adrienne Lalli Hills (Wyandotte Nation), learning and community engagement director for the First Americans Museum Danyelle Means (Oglala Lakota), executive director of the Museum of Indian Arts and Culture Break 1 Music: Brown Eyed Handsome Man (song) The Wingate Valley Boys (artist) Navajoland U.S.A. Country Happening (album) Break 2 Music: Trick Song (song) Battle River (artist) Hard Times (album)

Steve Lundquist spent 14 years as a Gang Intelligence Sergeant inside Suffolk County's jail on Long Island, New York — tracking some of the most dangerous gang members in the country. In this episode of Locked In with Ian Bick, Steve breaks down exactly what goes on behind the walls that nobody outside ever sees. From identifying gang leaders the moment they walk through the door to monitoring phone calls that give inmates away, Steve shares the insider knowledge that took him 14 years to accumulate — and the cases involving Bloods, Crips, Latin Kings, MS-13, 18th Street and local neighborhood crews that defined his career. _____________________________________________ #GangIntelligence #TrueCrime #prisonsecrets _____________________________________________ Thank you to QUINCE for sponsoring this episode: Elevate your summer wardrobe. Go to https://quince.com/lockedin for free shipping on your order and 365-day returns. Now available in Canada, too. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 14 Years in Gang Intelligence — Steve's Full Story 00:23 Growing Up and the Early Influences That Led Him to Law Enforcement 01:54 The Childhood Inspiration and Career Path Nobody Expected 02:34 How He Went From Restaurants to Corrections — The Career Shift That Changed Everything 03:00 What the Corrections Test and Hiring Process Actually Look Like 04:02 Academy Training and the First Impressions That Surprised Him Most 06:28 The Jail Facilities Population and Roles Nobody Explains Before You Start 07:35 His First Day on the Job and the Lessons That Hit Him Immediately 08:22 The Most Common Inmate Charges and How Facilities Are Actually Structured 09:53 The Inmate Mental Health Crisis and What It Does to the Officers Who See It Daily 12:00 The Human Side of Jail — The Stories That Stay With You 13:13 How He Got Into Gang Intelligence at Suffolk County Jail 14:25 Rising From Officer to Investigator — What That Career Progression Really Looks Like 15:21 Life as a Sergeant — The Leadership Challenges Nobody Warns You About 17:04 Daily Duties in the Gang Unit — What It Actually Looks Like From the Inside 18:02 Jailhouse Snitches — How to Manage Information and Who You Can Actually Trust 21:11 Gang Dynamics Separation and the Situations That Can Turn Deadly Fast 22:00 How Contraband Gets In — Phone Calls and the Intelligence Gathering Nobody Sees 23:12 How He Built Trust With Inmates to Get the Information That Mattered 25:36 The Major Gangs Their Affiliations and How Gang Investigations Actually Work 28:33 Jail Politics Prison Hierarchies and How Inmate Segregation Really Works 31:36 What Inmates Actually Fight Over — Food TV Technology and the Petty Battles That Turn Violent 37:09 The Contraband Methods That Shocked Him Most and How Daily Operations Handle Them 41:41 Handling Informants and the Dangerous Situations Nobody Prepares You For 45:27 Weapons Smuggling and the Gang Violence That Defines Life Inside 47:50 Female Inmates and Gang Involvement — What Most People Don't Know 50:15 How Inmates Communicate — Kites Hand Signs and the Coded Language Officers Learn to Read 52:01 Gang Hierarchies Shot Callers and the Set Politics That Run Everything 54:32 Officer Safety Use of Force and What It Really Takes to Maintain Security 01:00:31 The Mental Toll of a Career in Corrections — What It Does to You Over Time 01:04:06 The Respect He Gained the Lessons He Learned and the Impact That Lasted 01:07:08 How the Media Gets Corrections Wrong and What He Wants the Public to Know _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Note from James:Oh my gosh, one of my favorite guests ever: Ben Mezrich.Ben wrote Bringing Down the House, which became the movie 21. He wrote The Accidental Billionaires, which became The Social Network. And now his latest page-turner, Checkmate, is about one of the most explosive scandals in modern sports: the Hans Niemann chess cheating controversy that took over the world.You remember the story. Magnus Carlsen, the greatest chess player of all time, loses to this completely arrogant, egotistical 19-year-old bad boy of chess. Then Magnus accuses him of cheating. This had basically never happened before at that level in chess.What followed was a viral meltdown: the infamous anal beads tweet, death threats, lawsuits, chess.com, Netflix documentaries, and a chess world at war with itself.Ben spent over a year with Hans Niemann. He got access to Magnus's camp, chess.com, and the drama behind the chessboards. So we talk about whether Hans actually cheated that day, the insane rise of online chess during COVID, the world of prodigies, the generational clash inside elite chess, and how one suspicious game nearly destroyed a young player's career.So welcome to one of my favorite guests, Ben Mezrich.Episode Description:James talks with bestselling author and screenwriter Ben Mezrich about Checkmate, his new book on the Magnus Carlsen–Hans Niemann chess cheating scandal. It's classic Mezrich territory: brilliant young people, high-stakes competition, huge money, a gray area between genius and rule-breaking, and a story that becomes much bigger than the facts alone.The conversation is especially strong because James knows the chess world firsthand. He was a master-level player, helped build early internet chess infrastructure, knows many of the top players, and has commentated on Norway Chess. That gives the interview a different texture: Ben brings the reporting and the narrative access, while James brings the chess context and the ability to test the story move by move.They talk about Hans's rise, Magnus's suspicion, chess.com's cheating algorithms, why online cheating is different from over-the-board cheating, the role of the infamous anal beads tweet, and the psychological cost of being publicly accused without definitive evidence. The question underneath the whole episode is not just “Did Hans cheat?” It's: what happens when reputation, genius, technology, money, and suspicion all collide on one chessboard?What You'll Learn:Why the Carlsen–Niemann scandal became a global story far beyond the chess world.How Ben Mezrich got access to Hans Niemann, chess.com, Magnus's camp, and the hidden details around the scandal.Why cheating online is easier to detect than many people think, while over-the-board cheating may be harder to catch.Why Magnus's accusation is both serious and complicated, even without definitive public evidence.How the anal beads rumor actually started—and why it turned a chess controversy into an internet phenomenon.Why Hans Niemann's comeback to elite chess is so unusual after that level of reputational damage.How Ben thinks about stories involving ambition, genius, scams, gray areas, and young people breaking rules.Timestamped Chapters:[02:00] Preview: Hans Niemann, Magnus Carlsen, and the cheating accusation[02:59] A Note from James: Ben Mezrich returns[04:17] James's chess background and connection to the story[04:45] Ben's year embedded with Hans Niemann[05:00] Why elite chess players have such unusual personalities[05:42] Why chess carries cultural weight[06:15] Why the scandal exploded worldwide[07:44] Chess.com, streaming, and the billion-dollar chess economy[08:12] The Mezrich formula: genius, ambition, gray areas, and scandal[09:49] Online cheating vs. over-the-board cheating[10:29] Why technology has changed cheating in chess[11:44] The reputational risk of cheating over the board[12:37] Why top-20 chess status matters financially[13:12] Hans Niemann's unusually fast rise[14:00] COVID, online chess, and Hans's obsessive tournament grind[15:49] Suspicious patterns, livestreams, and uncertainty[17:09] Hans's history of online cheating[17:33] Hans living alone in New York as a teenager[18:42] Not getting into Harvard and resetting his life around chess[19:35] James admits he may have been the first person to cheat online[20:42] Why cheating can help build a streaming reputation[21:29] How chess.com detects online cheating[22:04] Magnus's gut feeling after the Sinquefield Cup game[23:19] Magnus's state of mind before playing Hans[24:00] The photographer incident no one knew about[25:19] Magnus confronting the photographer[26:47] Hans's body language during the game[27:32] Why Magnus felt “nobody plays me like this”[28:08] Hans's explanation of the win[29:00] The psychological battle between Hans and Magnus[29:43] Magnus's breakfast with Danny Rensch before the game[31:00] Why prior online cheating changes how opponents experience the board[31:39] Hans's belief in a “chess mafia”[32:44] Hans spiraling after the accusation[34:30] The mental health cost of cheating accusations[35:07] How the anal beads rumor became the whole story[35:41] Ben tracks down the source of the viral tweet[37:54] Could Magnus and Hans ever respect each other?[38:16] The rematch and Magnus's decisive win[39:13] Prodigies, aging, and being replaced[40:28] Why Ben thinks Magnus still believes Hans cheated[41:10] Magnus wanting to confront Hans directly[42:00] Henrik Carlsen, old-world chess honor, and suspicion[43:26] How cheating might have been possible at Sinquefield[44:49] The theory of an accomplice and the limits of evidence[46:00] Chess.com's report and what it did—and didn't—prove[47:14] The suspicious post-game interview[48:10] Why accusation without proof is still dangerous[49:45] Aging, rating decline, and the future of elite chess[51:13] Could Hans Niemann ever become number one?[52:00] Psychology, killer instinct, and the gap between top 10 and number one[53:05] How Hans makes money now[54:08] Turning chess into a stadium sport[55:33] The movie adaptation with Nathan Fielder, Emma Stone, and A24[57:35] Ben's next projects: The Social Reckoning and The Last Orbit[59:21] Ben and James on Billions[59:39] Closing thoughts on chess, storytelling, and CheckmateAdditional Resources:Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess by Ben MezrichBen Mezrich's official websiteChess.com's interview and coverage of Mezrich's CheckmateChess.com's 2022 Hans Niemann reportNetflix's Untold: Chess Mates, the documentary on the Carlsen–Niemann scandalFIDE Ethics and Disciplinary Commission decision related to the Carlsen–Niemann controversyBringing Down the House, the Ben Mezrich book adapted into 21The Accidental Billionaires, the Ben Mezrich book adapted into The Social NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jose Ramos grew up the son of a cop, served in the military, and joined the NYPD to follow in his father's footsteps. In this episode of Locked In with Ian Bick, Jose breaks down how it all fell apart — from getting shot multiple times by a fellow officer he trained, to becoming corrupt, to spending 3 years in solitary confinement on Rikers Island before being sentenced to over 14 years in prison. He opens up about operating barbershops in his precinct, renting space to a drug dealer who eventually flipped and set him up, getting jammed up in the NYPD ticketing scandal, and the quota system nobody in the department wants to talk about. He also shares what it was really like surviving prison as a former cop — and how he found redemption on the other side. _____________________________________________ #NYPD #RikersIsland #policecorruption _____________________________________________ Thank you to INCOGNI for sponsoring this episode: Take back your personal data with Incogni! Use code IANBICK at https://incogni.com/ianbick to get 60% off annual plans. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From NYPD Officer to Rikers Island Inmate — Jose's Full Story 02:31 Growing Up and the Family Influences That Led Him to the NYPD 05:47 Military Service and How It Shaped the Cop He Became 09:00 His Early Years on the NYPD — What the Job Was Really Like 14:45 The Shooting Incident That Changed His Career Forever 20:02 Life After the Shooting — What Nobody Prepared Him For 23:31 The Truth About NYPD Quotas — What Officers Are Actually Told 26:46 Ticket Fixing and the NYPD Culture Nobody Wants to Talk About 31:40 The Barbershop Dealings That Set Everything in Motion 40:00 The Arrest the Charges and What the Justice System Did to Him 48:00 Inside Rikers Island — Solitary Confinement and the Systemic Failures Nobody Talks About 01:00:01 The Trial His Conviction and the Family That Kept Him Going 01:10:01 Surviving Prison — How He Adapted to General Population 01:18:00 What It's Really Like Being a Cop Locked Up With the People You Once Arrested 01:27:29 Release Readjustment and What Life Looks Like After Everything 01:31:09 What He Thinks About the NYPD Today and What Needs to Change _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailI waited one full year to release this episode.In this deeply personal and unscripted conversation, I share the full story of how I discovered my husband was living a double life while secretly married in India. What started as love bombing, spiritual connection, and future plans slowly turned into projection, gaslighting, cheating, violence, manipulation, immigration fraud, and ultimately a shocking annulment case.This is not just a story about betrayal.It's a story about intuition.The red flags we ignore.The psychological patterns that keep women trapped.And the emotional devastation that happens when your reality collapses overnight.In this episode, I open up about:• The early red flags I ignored• Love bombing, projection, and emotional manipulation• Domestic violence and psychological abuse• Discovering hidden phones, cheating, and secret identities• Fighting my own annulment case in California• How betrayal impacts the nervous system, body, and identity• Why women must emotionally stabilize before making major decisionsIf you are currently going through betrayal, infidelity, divorce, emotional abuse, or the collapse of a relationship you thought was real, this episode is for you.You are not crazy.You are not overreacting.And you are not alone.Please share this episode with someone who may need it right now, and don't forget to leave a review on Apple Podcasts or Spotify if this conversation resonated with you.✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.

Chris Cooke was 13 years old when he was accused of stealing a pumpkin on mischief night in Warren, New Jersey. He didn't do it. In this episode of Locked In with Ian Bick, Chris shares how that one false accusation set off a chain of events that would change his life forever — probation, juvenile detention, and the unthinkable abuse that followed at the hands of the person meant to protect him: Warren County Sheriff Edward Bullock. What started as 30 days in juvenile detention turned into years of abuse, addiction, and silence. Chris tried to report what was happening. Nobody believed him. It would take decades before the truth came out — and even longer before justice was served. _____________________________________________ #SurvivorStory #TrueCrime #Justice _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Betrayed by the Badge — Chris Cooke's Full Story 04:00 Growing Up in a Single Parent Household and What That Left Him Vulnerable To 07:00 The Pumpkin Incident That Started Everything — How a Minor Charge Changed His Life 11:00 His First Encounters With a Juvenile Justice System That Failed Him 15:00 First Time in Detention — And the Moment the Abuse Began 20:00 How the Cycle of Probation Violations Kept Him Trapped and Exposed 27:00 How the Abuse by the Sheriff Escalated and What It Did to Him 35:00 How the Abuse Destroyed His Schooling and Turned Him Against Everything 40:00 Using Substances and Relationships to Cope With Trauma He Couldn't Name 47:00 Addiction Mental Health and the Moment He Almost Didn't Make It 53:00 Building an Adult Life While Hiding the Secret That Was Destroying Him 01:00:00 Hitting Rock Bottom — The Moment Everything Finally Had to Change 01:07:00 Admission Rehab and the First Steps Toward Actually Healing 01:14:00 Fighting Back — The Legal Battle Against Warren County That Nobody Expected Him to Win 01:20:00 Walking Into Court and Facing the System That Failed Him as a Child 01:26:00 After the Case — Why Winning Doesn't Mean the Healing Is Over 01:32:00 Coming Forward Speaking Out and What Advocacy Really Looks Like 01:38:00 What Healing and Forgiveness Actually Mean After 30 Years of Carrying This 01:44:00 The Lessons He Learned and What He Wants Every Survivor to Know _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful conviction, his decade behind bars, and how the Wisconsin Innocence Project helped exonerate him and give him his life back. _____________________________________________ #WrongfulConviction #TrueCrime #innocenceproject _____________________________________________ Connect with Jarret Adams: https://www.instagram.com/jarrettadamslaw/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Wrongfully Convicted at 17 — Jarrett Adams' Full Story 00:14 Growing Up in Chicago — The Neighborhood That Shaped Everything 01:27 The Family Background and Values That Kept Him Going 04:42 The Early Ambitions and Dreams He Had Before Everything Changed 05:36 The Night That Destroyed the Next Decade of His Life 09:00 How the Crack Era Shifted His Neighborhood and Changed His Options 13:37 The College Plans That Almost Got Him Out Before It Was Too Late 17:18 The First Accusation and the Police Interrogation Nobody Prepared Him For 22:08 The Investigation Tactics Used Against Him and How They Isolated Him 24:38 The Moment He Realized Evidence Was Missing and Justice Was Broken 27:30 What His Family Went Through While He Fought From Inside 30:30 How Wisconsin's Party to a Crime Law Was Used Against Him 33:20 County Jail — The Injustice That Started Before Prison Even Began 37:20 The Broken Bail System That Kept Him Locked Up While Innocent 40:53 The Trial Conviction and the Sentence That Should Never Have Happened 43:47 What the Public Thought of Him and the Cost of Being Judged 44:13 Prison Life and What Mass Incarceration Really Looks Like From Inside 47:32 Adjusting to Prison While Fighting His Own Case From Behind Bars 52:00 The Appeal That Finally Overturned His Conviction and What Came Next 54:49 The Struggles of Reentry Nobody Prepares You For After Wrongful Conviction 01:01:16 How He Became an Attorney to Fix the System That Failed Him 01:04:04 Defending Others Who Are Where He Once Was — The Full Circle Moment 01:07:46 Reflections on Purpose and What Has Actually Changed in the System 01:08:58 What He Would Tell the 17 Year Old Who Was About to Lose Everything 01:09:24 His Final Message and the Mental Health Mission Driving Everything He Does _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're finally sharing the full story behind what happened to our baby girl, Kit. Over the past month, we walked through two terrifying medical emergencies, emergency hospital stays, surgery, and some of the hardest moments we've ever faced as parents — but we also saw God show up in ways we'll never forget. From miracle connections to answered prayers at exactly the right time, this episode is our testimony that even in the scariest moments, God is near. We're so grateful to finally share how Kit is doing now and all the ways the Lord carried our family through it. This Episode of WHOA That's Good is Sponsored By: https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! https://loveoneinternational.org/whoa — For just $20 a month you'll provide life-saving support to a child in need. Plus, right now, when you join The Love Club, you'll receive an exclusive Love Club hat and one of the last few copies of my devotional, How to Put Love First. https://fastgrowingtrees.com — Get 20% off your first purchase when you use the code WHOA at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the bigger blind spot for most brands' digital experience: knowing that a customer is struggling, or understanding why and being able to help them in that exact moment? Agility requires not just identifying customer friction quickly, but having the tools to resolve it in the moment. It's about shortening the gap between insight and action to create better experiences, faster.Today, we're going to talk about a strategic evolution in digital experience management: moving beyond passively observing user behavior to actively intervening and guiding users toward success, directly within the product. We'll explore how this shift is being accelerated by strategic acquisitions and how it empowers product, marketing, and CX teams to solve problems in real time.To help me discuss this topic, I'd like to welcome, Jason Wolf, President at Fullstory. About Jason Wolf Jason Wolf is an accomplished technology executive with over two decades of experience driving strategic growth and operational excellence across the technology sector. As President of Fullstory, Jason leads sales, customer success, support, professional services, partnerships, and revenue operations.Before joining Fullstory, Wolf served as Ping Identity's Chief Revenue Officer, leading an international team that cemented the company's position in intelligent identity solutions that make digital experiences secure and seamless. Preceding his time at Ping Identity, Wolf spent over 15 years at SAP, where he held several executive positions, ultimately culminating in his role as CRO, overseeing the business's spending management and network line. His career also includes valuable experiences at Pfizer Pharmaceuticals and as a consultant for Ernst and Young. Jason Wolf on LinkedIn: https://www.linkedin.com/in/jason-wolf-ismatsap/ Resources Fullstory: https://www.fullstory.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873f Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

What's the bigger blind spot for most brands' digital experience: knowing that a customer is struggling, or understanding why and being able to help them in that exact moment? Agility requires not just identifying customer friction quickly, but having the tools to resolve it in the moment. It's about shortening the gap between insight and action to create better experiences, faster.Today, we're going to talk about a strategic evolution in digital experience management: moving beyond passively observing user behavior to actively intervening and guiding users toward success, directly within the product. We'll explore how this shift is being accelerated by strategic acquisitions and how it empowers product, marketing, and CX teams to solve problems in real time.To help me discuss this topic, I'd like to welcome, Jason Wolf, President at Fullstory. About Jason Wolf Jason Wolf is an accomplished technology executive with over two decades of experience driving strategic growth and operational excellence across the technology sector. As President of Fullstory, Jason leads sales, customer success, support, professional services, partnerships, and revenue operations.Before joining Fullstory, Wolf served as Ping Identity's Chief Revenue Officer, leading an international team that cemented the company's position in intelligent identity solutions that make digital experiences secure and seamless. Preceding his time at Ping Identity, Wolf spent over 15 years at SAP, where he held several executive positions, ultimately culminating in his role as CRO, overseeing the business's spending management and network line. His career also includes valuable experiences at Pfizer Pharmaceuticals and as a consultant for Ernst and Young. Jason Wolf on LinkedIn: https://www.linkedin.com/in/jason-wolf-ismatsap/ Resources Fullstory: https://www.fullstory.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873f Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company