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In this special release from The Harvard Collection on Case Studies, we sit down with Danesa Raghulal, a dynamic entrepreneur and leader of one of India's most prominent food manufacturing companies. Danesa shares her inspiring journey of stepping into her family business at a young age and transforming it into a global player, known for products like bread, cakes, and the world's largest production of plum cakes.From navigating challenges as a young female leader in a male-dominated industry to balancing cultural traditions and modern business practices, Danesa's story is one of resilience, innovation, and determination. She also reflects on her spiritual philosophies, the role of her family, and the unique dynamics of arranged marriage in India, all while leading a company.Packed with lessons on leadership, cultural diversity, and personal growth, this conversation offers a fascinating glimpse into Danesa's world and the legacy she's building for future generations. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty.   Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain.   Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.”   “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.”   “New information doesn't retroactively make you wrong.”   “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

We may have a new name but it's still time for another BIG and BRILLIANT adventure into the world of science on this week’s Science Quest! In Science in the News, we meet an incredible 8-year-old set to become one of the youngest Britons to visit Antarctica, hear about a jaw-dropping archaeological dig uncovering two of the rarest Iron Age objects ever found, and find out how horses can actually smell fear with Roberta Blake from Anglia Ruskin University. Got questions? We have got answers. Learn why cheetahs purr instead of roar, and hear animal expert Jackie Boyd explain why dogs and cats fight in the first place. There is also a brand-new Dangerous Dan featuring the dinosaur Nigersaurus, and in Battle of the Sciences we shine a spotlight on the unsung hero behind every experiment, discovery, and invention: Mathematics. Neil Saunders from the University of London reveals why maths really is the language of science. And do not miss An Age Old Problem, where Detective Mathema finally works out the age of his Great Aunt Maud using mathematics, of course. Packed with animals, adventures, and mind-blowing science, let’s dive in. What we learn about: Why dogs and cats fight and what their behaviour really means How horses can smell fear A child visiting Antarctica and what life is like there Why cheetahs purr instead of roar And why mathematics is essential to all science All that and more on this week’s Science Quest!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

What if leadership isn't about influence, platform, or control, but about bearing pain, building trust, and carrying hope for others? Who pays the price when leaders avoid suffering? Author J.R. Briggs reframes leadership as responsibility, not status.Listen to the full episode hereSpotifyiTunes----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

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In Episode 161 of Trap Talk, Zach Nannini and Richard Marshall Jr. sit down with Chase Dobrinski from Silver City, New Mexico — a four-time Sub-Junior ATA All-American, multi-time New Mexico state champion, and the youngest shooter in ATA history to break 200 straight in singles at just 11 years and 8 days old.Chase walks us through his journey from a 7-year-old shooting clays at the Whittington Center to stacking up serious titles: New Mexico state singles champion in 2022, plus singles, HAA, and HOA at the 2025 state shoot, multiple 100s, and his first 100 in doubles at the Autumn Grand. He also breaks down his evolution in gear — from an old CZ 28-gauge side-by-side to an SKB 20-gauge, a borrowed BT-99, and now a Browning 725 trap combo set up around 70/30.The conversation digs deep into what actually makes a young champion:how coaching from Cory and Britt Dalton — and time on the line with Britt Robinson — changed his doubles gameusing older country music (George Jones, Waylon, Merle) to stay in the groove and block out pressurewhy he doesn't shoot a ton of practice and refuses to “waste 25s” before eventshis goals of AAA-27-AAA, getting his 100 from the back fence, and completing a Grand Slamthe reality of balancing a 4.0 GPA at a private Christian school with missing 30+ days a year to travel and shoothunting elk, deer, oryx, and ibex on family ranch ground — and how that outdoor life shapes his mindsetWe also get into Chase's other passion: 916 Knives — his custom knife brand named after his family cattle brand that dates back to 1884. He talks about teaching himself knife making from YouTube, building orders, making his own leather sheaths, and using that side hustle to help fund his shooting.Chase closes with solid advice for young shooters:don't let one bad score wreck your weekend, stop blaming your gun for everything, and remember it's usually “the Indian, not the bow” — look at the target, make sure the gun fits, and keep going.If you're a youth shooter, parent, or coach looking for real-world insight into what it takes to compete at a high level while still in high school, this episode is worth your time.Like, comment, and subscribe — and if you need a custom blade, check out Chase's 916 Knives (links in the description).Follow & Subscribe to Trap Talk! It really helps the show! YouTube - https://www.youtube.com/@traptalk27 Instagram - https://www.instagram.com/traptalkfromthebackfence/ Facebook - https://www.facebook.com/traptalk27 TikTok - https://www.tiktok.com/@trap.talk.podcast *** Email us your listener questions to askus@traptalkpodcast.com *** *** Visit TrapTalkPodcast.com for all our links! ***

Welcome to episode 286 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Injury updateIn this episode, we have even more of an injury update, which I hope will be useful for anyone out there who's picked up something nasty in the middle of training.We have our last special chat with Eilish in the middle of everything, and we come back afterwards to chat traitors.Female health and runningWith the lovely Eilish, we're talking about training around our cycles, but also about women-specific nutrition and hydration. We love the fact that fuelling *during* a run is new for her – as it will be for many of us. In many ways, we're all like Eilish. Apologies in advance for some slightly dodgy Zoom quality in this section – Eilish was calling in from Dubai where she was acclimatising ahead of her race in Japan. let me make it up to you by revealing that the brilliant Eilish is not only doing sterling work with Coopah, she's also gearing up for the London Marathon this year. We cannot wait.Get rid of the ads!By the way, lovely listeners – brace yourself because this episode is absolutely PACKED with ads. We need the ads to survive – that's how it works. However, if you leap on to our Patreon, you can listen without these irritating interruptions. £2 a month for ad-free listening and access to our exclusive Pod Squad forum, too. Go to patreon.co.uk/womensrunning to find out more. LinksGet expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunningBook your running holiday with Contours Holidays. Visit contours.co.uk or call 01629 821900, and use code 30FOR30 when booking your next adventure to get £30 off per person (offer expires 28th February, terms and conditions apply). This is that Save Our Soles Atacama shoe dryer we were banging on aboutButcombe Beer are sponsoring the Bath Half, and if you haven't got a spot in the race yet, they're giving away two entries to the (now sold out) race. Enter here, and good luck!If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySubscribe to Women's Running – and you can save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. David Jockers reveals the dangers of processed seed oils and how they poison your mitochondria, preventing your body from burning fat efficiently. You'll learn how these oils contribute to chronic inflammation and oxidative stress, making fat burning nearly impossible. Dr. Jockers also explains the harmful effects of processed sugars and starches, which spike insulin levels and keep your body in sugar-burning mode. By reducing these ingredients, you can kickstart fat burning and improve overall metabolic health. The episode dives into the harmful chemicals found in many everyday foods, including preservatives and artificial sweeteners. Dr. Jockers discusses how these chemicals disrupt your cell function and damage your gut, making it essential to avoid them for optimal health and fat loss. In This Episode:  00:00 Introduction to Mitochondria and Seed Oils 00:21 Podcast Introduction and Overview 03:27 Three Food Ingredients to Avoid 03:52 Processed Seed Oils: The Hidden Danger 07:33 Processed Carbohydrates and Their Impact 09:34 Harmful Chemicals in Food 11:19 Healthy Alternatives and Recommendations 15:20 Nutrient-Rich Foods for Better Health 20:47 Hydration and Gratitude 22:41 Conclusion and Final Thoughts   Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'JOCKERS'   When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.   Get Huel's full High-Protein Starter Kit with my exclusive offer of 20% OFF online with my code Jockers20 at huel.com/Jockers20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show!    "Seed oils are poison to your mitochondria—destroying your ability to burn fat and causing chronic inflammation"  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Save 15% using JOCKERS at paleovalley.com/jockers. Visit chefsfoundry.com/jockers for 20% off with code SAFE20. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Everyone wants results—but what if the real growth is happening beneath the surface? In this episode of Flow with Floyd, we break down how to actually trust the process, even when progress feels invisible. You'll learn why discipline, restraint, and consistency matter more than instant outcomes, how to handle delays without giving up, and why becoming the right person is more important than chasing the right opportunities. Packed with practical examples from sports and life, this episode will help you see that the journey is just as powerful as the destination.Please let me know what you think of episode

You don't have a money problem. You have a personality blind spot.In this episode, we sit down with Douglas Lynam—former Marine, Benedictine monk of 20 years, and now financial advisor to high-performing individuals—to uncover the uncomfortable truth most financial advice avoids: your Enneagram type is quietly shaping every financial decision you make.Douglas reveals why smart, self-aware people continue to sabotage their financial growth—and how childhood “sacred wounds” become the invisible drivers behind overspending, under-earning, over-controlling, or financial avoidance.Tune in to discover:What the Enneagram isYour hidden money blind spotThe 4 pillars of financeChildhood wounds driving financial habitsEpisode Resources:⁠⁠⁠⁠Douglas Website: https://www.douglynam.com/Douglas Book: https://www.thomasnelson.com/p/taming-your-money-monster/Douglas Instagram: https://www.instagram.com/douglynam/

Welcome aboard to episode 315 of the Traveling Groomers Podcast! In this lively installment, Chris Anthony and Mary Oquendo kick off the new year with a candid conversation about practical strategies for mobile and house call grooming businesses. They dive into everything from smart money-saving hacks—like tackling runaway subscriptions and slashing utility bills—to the importance of setting realistic, actionable goals instead of flimsy resolutions. Packed with real-world anecdotes (including what happens when clients get “stuck” in Aruba!) and plenty of humor, this episode explores how small changes can have a big impact on your bottom line. The hosts also take on hot topics like the pros and cons of using AI in the grooming industry, sharing personal takes on everything from AI-generated images and copy to tools that can streamline your client communications. So grab your favorite travel mug, settle in, and get ready for honest advice, playful banter, and a few surprises—including a laugh-out-loud story about bully sticks you won't want to miss. Whether you're a seasoned pro or just starting out in pet grooming, this episode is full of insights to help you make 2024 your most efficient and successful year yet!

Join Dr. Aziz LIVE for a 3-day virtual event: Not Nice LIVE > Go here for details and tickets.In this episode of Shrink for the Shy Guy, Dr. Aziz exposes one of the most insidious traps keeping people stuck in anxiety, guilt, and people-pleasing: The Nice Trap. This subtle form of self-erasure convinces you that being agreeable, self-sacrificing, and undemanding will earn you love, respect, and belonging. But in reality, it does the opposite. You feel anxious, disconnected, and unseen—because you're not showing up as you. Dr. Aziz breaks down how this trap gets wired early in life, the invisible rules that keep you playing small, and the internal “trip wires” that trigger guilt the moment you try to break free. More importantly, you'll learn how to spot those rules… and begin rewriting them. Packed with insights, mindset shifts, and real-world strategies, this episode invites you to reclaim your boundaries, speak your truth, and finally stop trading authenticity for approval.

In this episode, Dr. David Jockers dives into the benefits of the Protein Sparing Modified Fast, a powerful tool for burning fat, especially visceral fat. He explains how this strategy promotes fat loss while preserving lean muscle mass, even with a calorie-restricted diet.   Dr. Jockers shares how fasting triggers autophagy and the role it plays in cellular rejuvenation, helping the body break down old, damaged mitochondria and replace them with healthier ones.   He also discusses how protein-sparing fasting impacts insulin sensitivity, brain function, and overall resilience, while offering practical tips for implementing this approach into your lifestyle.   In This Episode:  00:00 Introduction to Fasting and Its Historical Context 00:48 Protein Sparing Modified Fast Explained 06:57 Dr. Jockers' Journey into Holistic Health 12:45 Introduction to Fasting Practices 14:20 Personal Fasting Experience and Benefits 17:32 Intermittent Fasting and Its Popularization 27:20 Autophagy and Cellular Rejuvenation 36:21 Challenges of Extended Fasting 37:13 Introduction to Protein Sparing Modified Fast 37:54 Benefits and Guidelines of Protein Sparing Modified Fast 40:35 Practical Tips for Protein Sparing Modified Fast 45:15 Addressing Common Concerns About Fasting 48:53 The Role of Ketones in Brain Health 54:42 Spiritual and Physical Benefits of Fasting 56:42 Autophagy and Protein Sparing Modified Fast 01:03:33 Tips for Enhancing Insulin Sensitivity 01:06:20 Favorite Meals and Desserts 01:08:31 Concluding Thoughts and Favorite Bible Verse   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   If you're looking to boost your health naturally, Paleo Valley's Super Greens powder is a game-changer. Packed with 23 organic superfoods, it provides all the nutrients your body needs for boundless energy and vitality, without the digestive issues that come with cereal grasses. For 15% off, visit paleovalley.com/jockers and use code JOCKERS at checkout.   When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.     "Protein Sparing Modified Fast helps quench satiety, and most people on it don't feel as hungry or have cravings."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for 15% off with code JOCKERS. Visit chefsfoundry.com/jockers for 20% off with code SAFE20. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

How do we have a Jesus-perspective in a situation with so many grey areas? How do we react when protestors show up to disrupt our church services? The regulars again weigh in on the situation in Minneapolis, where ICE agents contend with protestors in the controversial enforcement of immigration law in Minnesota, and across the country. ----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

Ad Free listening, exclusive episodes and early releases: ⁠⁠https://www.patreon.com/c/Footballforkids⁠⁠ OR Get the same perks via Apple Podcast subscription: ⁠⁠https://podcasts.apple.com/gb/podcast/football-for-kids/id1627973563 ⁠DARREN@FOOTBALLFORKIDSPODCAST.COM⁠ Travel to Spain and discover the greatest rivalry in football history. In this magical Football For Kids episode, we explore El Clasico, the epic battle between Real Madrid and Barcelona. Learn how Barcelona began with a tiny magazine advert, how Real Madrid became the King's club, and why these two football kingdoms have clashed for more than 120 years. Hear spooky stories from the mysterious 11 to 1 match, the legend of Alfredo Di Stefano, and the wild day Luis Figo switched sides. Relive the superhero era of Lionel Messi and Cristiano Ronaldo, and meet the new stars like Lamine Yamal, Kylian Mbappe and Vinicius Junior writing the next chapter today. Packed with history, drama, politics, goals, and football magic, this is the ultimate El Clasico story for kids, parents and football fans everywhere. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ad Free listening, exclusive episodes and early releases: ⁠⁠⁠https://www.patreon.com/c/Footballforkids⁠⁠⁠ OR Get the same perks via Apple Podcast subscription: ⁠⁠⁠https://podcasts.apple.com/gb/podcast/football-for-kids/id1627973563 DARREN@FOOTBALLFORKIDSPODCAST.COM Football history is always passing the torch, and in this Football For Kids episode we explore a brand new rivalry that could shape the next decade of the sport. Meet Lamine Yamal from Barcelona and Estêvão Willian from Chelsea, two teenage superstars taking over world football. Discover where they grew up, how La Masia shaped Yamal into a football chess master, and how Estêvão's Brazilian street football skills turned him into a lightning fast dribbling machine. Learn their superpowers, their speed, their records, and the matches that proved they belong on the biggest stage. We break down who is faster, who is smarter, who causes more chaos, and why this rivalry could become the next Messi vs Ronaldo for a whole new generation of kids. Packed with stories, facts, and football magic, this is the ultimate Yamal vs Estêvão showdown for young football fans and families everywhere. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sara and Heather-Ravelworks kick things off with real talk before diving into one of the most misunderstood parts of real estate operations: Inside Sales Agents (ISAs) and Virtual Assistants (VAs). As hosts of the “F-word” podcast focused on real estate trends, they unpack what actually works—and what doesn't—when it comes to building and managing support teams. They share real client stories that highlight the importance of accountability, tracking outcomes, and setting clear expectations. From failed high-volume call strategies to overwhelmed agents drowning in leads, Sara and Heather explain why systems, SOPs, and intentional follow-up matter more than sheer activity. The conversation also explores client fit, boundary-setting, purposeful appointment setting, and how to treat ISAs as revenue partners—not task robots. Packed with practical frameworks, mindset shifts, and leadership insights, this episode is a must-listen for agents looking to scale sustainably, avoid burnout, and get real results from their ISA and VA teams.

Sundance Film Festival kicked off its first and final weekend in Utah. Festival goers and filmmakers PACKED main street in Park City... and it wasn't short of celebrity sightings. Producer, Caitlyn Johnston, joins the show to explain her experience meeting Taylor Swift's Mom, Andrea Swift, and Travis Kelce's mom, Donna Kelce, in Park City on Sunday and what she learned during her experience at the Sundance Film Festival.

Dive into the thrilling kickoff of the John Harbaugh era on He's a Giant, as hosts Monte and Sal unpack the New York Giants' game-changing hire of the ex-Ravens coach, delving into the tense contract saga, Harbaugh's sweeping authority over operations, and seismic shifts like axing exec Kevin Abrams. They laud Chris Mara's crucial involvement in the deal, break down Harbaugh's CEO mindset, demanding practices, and in-game tactics, and scout top coordinator prospects including Todd Monken for offense and defensive standouts Jim Leonhard, Daronte Jones, and Anthony Weaver. Packed with schematic breakdowns, roster evaluations, and Harbaugh's draft patterns from Baltimore, this episode buzzes with hope for the Giants' revival into a powerhouse.00:02:25 Assessment of contract holdups and organizational control00:07:18 Beyond Schoen: Family involvement in decisions00:10:03 Chris Mara's heroic role in the hiring process00:13:30 What Harbaugh brings: Organizational change and coaching style00:21:04 Breaking news: Kevin Abrams fired00:25:09 Game-day management pros and cons00:32:40 Offensive coordinator preview: Todd Monken00:45:30 Jim Leonhard breakdown00:51:18 Daronte Jones breakdown01:02:43 Anthony Weaver breakdown01:05:24 Personnel fits for defensive schemes01:15:03 College football national title shoutout01:17:52 Closing and subscribe reminderPlease Like and Subscribe!Follow Us:@HesAGiantPod@montecri5to@queens_guy

A Reading Bug Adventure with Original Songs An Adventure Encore. Parts 1 and 2 combined into a full story. Join Lauren and the Reading Bug as they are whisked into a Robot Adventure at the Institute for Robots and Intelligent Machines. Guided by Roby, a friendly humanoid robot, listeners learn how robots sense, think, and act — from drones and rovers to helpful trashbots and robotic pets. But when Roby discovers that a beloved therapy dogbot named Fido is about to be recycled, he asks for help on a daring rescue mission to reunite Fido with a heartbroken girl named Remi. Along the way, the friends learn about empathy, courage, and what it really means to have a heart. Packed with STEM learning, music, and warmth, this episode explores whether being “real” is about how you're built — or how you care for others.

You dive into Mac Geek Gab 1126, kicking off with quick tips like batch renaming files in Finder using Craig’s method, then celebrating Lotus 1-2-3 Day with a wild tangent on competitive spreadsheeting and full-contact spreadsheet battles—think TCAS systems in airplanes morphing into “Car As A Service” dreams. More tips follow: three-finger pinch on Mac for quick zoom, pinch iPhone Safari screens for all tabs, time zone hacks for jet lag flyers, Fn key emoji picker, and disabling cellular data on cruise ships to avoid roaming nightmares. Don’t Get Caught hits hard with Michael’s Password Hell survival and Larry’s warning on that pesky Apple Search bug in Settings—hold off nuking your iPad. You tackle listener queries next, troubleshooting Bob’s Lightroom + Dropbox Trash Bin woes, hunting DLH’s missing CarPlay Maps pinch-to-zoom (maybe iOS 26?), verifying Eric’s MacUpdater safety, and fixing Sandy’s wonky Contacts app step-by-step. Packed with Pilot Pete, Adam Christianson, and Dave Hamilton’s signature geeky banter, this episode drops January 26, 2026—grab it before tech glitches trip you up. 00:00:00 Mac Geek Gab 1126 for Monday, January 26th, 2026 January 26th: Lotus 1-2-3 Day MGG Monthly Giveaway – Enter to win a copy of Ecamm Live or Carbon Copy Cloner 7! The MGG Merch Store is Live! Quick Tips 00:00:01 Craig-QT-You can batch rename files in Finder 00:05:01 January 26th: Lotus 1-2-3 Day 00:06:40 Competitive Spreadsheeting Full Contact Spreadsheeting TCAS System in airplanes Tangent: Car as a service 00:13:11 When can we move to Car As A Service? MOAR Quick Tips 00:19:30 Steve-You can also three finger pinch on the Mac! 00:22:56 Todd-Pinch iPhone Screen in Safari to reveal the All Tabs display 00:24:16 Time hack: when flying across time zones, start your day on the time zone you will be ending on 00:25:11 Craig-QT-Use Fn to bring up the Mac emoji picker 00:27:48 Jim-QT-For cruisers, disable cellular data on the ship Sponsors 00:30:35 SPONSOR: Shopify. In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/MGG 00:31:48 SPONSOR: Copilot Money. Your money, beautifully organized, now across every device. For a limited-time, get 26% off your first year when you sign up at https://try.copilot.money/macgeekgab. Get two months free with code ‘macgeekgab'. 00:33:12 SPONSOR: BBEdit, the power tool for text from Bare Bones Software; now with integrated Notebooks and extended language support. Don't Get Caught 00:34:24 Michael-DGC-Password Hell is a Real Place Bitwarden Access became Uplock 00:53:17 Larry-DGC-Known Bug in Apple Search in Settings – Don’t Nuke-n-Pave Your iPad just yet Your Questions Answered and Tips Shared! 00:54:26 -n=Bob-?-Why Lightroom + DropBox TidBits Article Won’t Let me Put Files in the Trash Bin? 01:00:18 DLH-Where is CarPlay Maps pinch to zoom? Maybe in iOS 26 01:04:49 Eric-Is MacUpdater still safe for now? 01:06:17 Sandy-Contacts is being weird…how do I unweird it? 01:17:55 MGG 1126 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly MGG's CES 2026 Sponsors Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

In this eye-opening episode with Nadine Artemis, author of Renegade Beauty and Holistic Dental Care, we challenge everything you thought you knew about the sun. She unpacks why sunlight has become so controversial, tracing the history of heliotherapy and the very real biological need humans have for natural light. Nadine dives into the surprising benefits of sun exposure even in the winter, how light entering the eyes affects our hormones, and what the melanoma research actually shows when you look beyond the headlines. The conversation takes a bold turn as she exposes the real issues with modern sunscreen, explores vitamin D–rich foods in cold climates, and explains the deep connection between sunlight, bone health, and strong teeth. We also discuss tanning beds, the melanotan peptide, melatonin as a form of internal sun protection, and what our skin was truly designed to do. Packed with practical daily sun and light guidance, this episode will completely reshape how you think about sunshine, skin health, and long-term vitality. Nadine Artemis, the author of Renegade Beauty and Holistic Dental Care, is the creator of Living Libations, a pure and luxurious line of organic oral care, botanical beauty care, and medicinal elixirs often called the “holy grail” of wholesome skincare. Artemis is an innovative aromacologist, and her healing formulations and her concept of renegade beauty encourage effortlessness, engaging with the elements, and inspires people to rethink conventional notions of wellness and beauty. She is a key speaker at health and wellness conferences and has received glowing reviews in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Forbes, Los Angeles Times, and National Post.SHOW NOTES:0:40 Welcome to the podcast!2:49 About Nadine Artemis3:23 Welcome her to the show!5:36 Why is the sun so polarizing?8:06 History and research on heliotherapy11:29 Biological need for sun's rays13:17 Benefits of the sun in the winter16:52 Sunglasses & light in your eyes17:11 Melanoma study18:59 The real problem with sunscreen21:45 Vitamin D foods in cold climates24:30 Bone health & teeth25:57 *ELLIE MD*27:46 Tanning & Melanotan32:39 Melatonin as sun protection38:41 Protecting your face44:12 What our skin is designed for46:42 Daily sun & light advice53:45 Her final piece of advice54:40 Living Libations55:54 Thanks for tuning in!RESOURCES:ELLIE MD PeptidesFollow Nadine:Website: https://livinglibations.comIG: @nadineartemisofficial / @livinglibationsofficial Facebook: @LivingLibations @nadineartemisofficial Twitter/X / @LivingLibationsBook: Myth on MythSperti Vitamin D Lamp - 10% off with code: BIOHACKERBABESDMinder AppSunHugg - 10% off with code: BIOHACKERBABESBiolongevity Labs (Melanotan Peptide) - Discount code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

This podcast description was blatantly written by AI... Join Clint, Meg, and Dan as they discuss Clint's bidet adventure, Kanye West's public apology, and the ongoing debate over A-list celebrities. Dan shares his latest woes about a troublesome neighbor, and the team dives into the peculiar laws around the world. Plus, listener interactions weigh in on whether Jennifer Lopez should remain on the A-list. Packed with laughs, personal stories, and heated debates, this episode is a rollercoaster of emotions and opinions! 00:00 Introduction and Banter04:38 New Night Show Hosts07:31 Morning Run Encounters11:04 SIX60 Summer Tour14:24 Alex Honnold's Climb23:26 EZ Money25:44 Button Debate at Work32:24 Kanye West's Apology36:48 Clint's Bidet Update: A New Year's Resolution41:22 Horse Meat Scandal in Auckland45:51 Is It Legal? A Game of Strange Laws51:42 Mums check-in: Clint vs. Dan Go-Kart Challenge56:46 Neighbors at War: Dan's New Dilemma01:05:04 A-List or B-List? Celebrity Status Debate01:13:27 Conclusion and Farewell

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠The latest Masters of the Universe official teaser trailer has arrived, bringing the iconic 1980s Mattel franchise to life in a thrilling live-action adventure. Directed by Travis Knight, this epic film stars Nicholas Galitzine as Prince Adam/He-Man, Camila Mendes, Alison Brie, Idris Elba, and Jared Leto as the villainous Skeletor. The teaser reveals He-Man's origin as he discovers his true power, transforms with the iconic sword, and battles to protect Eternia from dark forces. Packed with nostalgia, high-stakes action, and stunning visuals, this long-awaited reboot promises to deliver the classic "By the power of Grayskull!" energy for a new generation.In this segment of Notorious Mass Effect, Analytic Dreamz breaks down every key moment from the Masters of the Universe official teaser trailer. From the first glimpses of He-Man's transformation and epic battles to Skeletor's menacing presence, Analytic Dreamz analyzes the casting choices, visual effects, storyline hints, and how it honors the original lore while updating it for modern audiences. Whether you're a longtime fan of the toys, animated series, or comics, this in-depth review explores why this teaser has fans excited for the June 5, 2026 theatrical release.Tune in as Analytic Dreamz dives deep into the details, Easter eggs, and potential plot directions revealed in the Masters of the Universe teaser trailer. Don't miss this essential discussion on one of the most anticipated sci-fi fantasy films on the horizon.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, host Minter Dial sits down with Warren Kornblum, an accomplished marketing leader, advisor, and now author of "Notes from the Brand Stand." Together, they dive deep into the world of brand strategy—discussing its evolution, the critical role of purpose, and the delicate balance between staying true to a brand's identity while adapting to a changing business landscape. You'll hear Warren Kornblum reflect on his journey from running his own ad agency in Toronto, to serving as Toys R Us' first global Chief Marketing Officer, to advising powerhouse brands and finally, to capturing his decades of insights in his new book. Throughout the conversation, Minter Dial and Warren Kornblum explore how brands create real emotional connections, why “purpose” is central to lasting success, and the challenges leaders face as their companies scale and come under new ownership structures. Packed with honest anecdotes—ranging from managing boardroom expectations to practical advice on aligning company culture—this episode is a must-listen for anyone interested in authentic branding, customer experience, and the stories behind some of the world's most recognizable companies. You won't want to miss Warren Kornblum's wisdom on what it really means to take a stand as a brand, and how to keep brands trusted—and loved—for the long term.

BGMania B-Sides #40 of BGMania: A Video Game Music Podcast. Today on the show, Bedroth drops into Tetris Battle Gaiden, the Japan-exclusive Super Famicom spin-off that takes Tetris in a wildly unexpected direction, trading pure abstraction for colorful characters, elemental themes, and head-to-head puzzle combat that feels equal parts playful and intense. Packed with bright melodies, bouncy rhythms, and a surprising amount of personality, Tetris Battle Gaiden's soundtrack leans into upbeat synths, jazzy progressions, and arcade-sharp hooks that keep the energy high without ever feeling stressful. Each character theme adds its own flavor, turning familiar falling blocks into a lively musical showdown where competition feels expressive and endlessly replayable rather than cold or mechanical. Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Title Screen from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Haunted House from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Genial Sunshine from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Spiritual Beauty from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Tiny Little Concert from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] The Art of Ninja from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Samurai Temple from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Pompous Opponent from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] The Last Battle from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] Credits from Tetris Battle Gaiden [Tomoyuki Hamada, 1993] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

In this special release from The Harvard Collection x Case Studies, we are joined by Adel Sajan, the visionary Group Managing Director of Danube Group, a multi-billion-dollar conglomerate based in Dubai. Adel shares his family's incredible journey of resilience and innovation, from navigating adversity to building an empire spanning retail, real estate, and hospitality.Starting his journey in the family business at the age of 13, Adel's leadership has been instrumental in expanding Danube Home across the GCC and beyond. He reveals insights into overcoming challenges, redefining industries, and sustaining family values while driving global success. From wartime Kuwait to leading luxury development in Dubai, Adel's story is a masterclass in determination, innovation, and legacy building.This episode also offers a glimpse into Adel's personal life, including his lavish wedding aboard a cruise ship and his commitment to balancing family, faith, and business excellence. Packed with inspiring lessons, this conversation is a must-listen for aspiring entrepreneurs and business leaders alike. Hosted on Acast. See acast.com/privacy for more information.

Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn't stop the emotional whiplash. In this powerful episode, Lora Cheadle is joined by Bryan Power, a Certified Integrated Attachment Theory Coach, for an honest, grounded conversation about how attachment wounds actually show up after betrayal — and what it really takes to heal them. Together, they break down the four attachment styles, explore why betrayal hits attachment at its core, and walk through the six pillars of Integrated Attachment Theory — practical tools that move you from survival and confusion into clarity, safety, and secure connection. This episode goes beyond theory. You'll learn why insight alone doesn't regulate the nervous system, how subconscious wounds drive behavior, and what helps betrayed partners stop feeling “crazy” when triggers hit — without excusing betrayal or bypassing accountability. If you've ever thought, “I know what's happening — so why does it still hurt this much?” — this episode is for you.   Top 3 Takeaways Knowing your attachment style doesn't equal healing You can name your pattern perfectly and still panic when your partner withdraws. Healing happens through felt safety, not logic alone. Betrayal exposes unhealed attachment wounds — in both partners Infidelity doesn't come from nowhere. It often reveals deep subconscious beliefs around safety, abandonment, worth, and betrayal that were never healed. Secure attachment is built — not born Through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behavior — couples can move toward safety, clarity, and conscious connection.   Favorite Quote “Attachment wounds don't heal through understanding. They heal through safety — again and again — in real time.” About Bryan In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order his wife would put against him for her emotional safety. During that breakup time, Bryan would discover the Integrated Attachment Theory Program that would ultimately provide him with the insights and tools necessary to put their relationship back together. Now Bryan uses his inspirational story, personal insights and the integrated attachment theory program to teach others how to use their breakup the get the breakthroughs they have been looking for.  Resources & Links https://www.myrelationshipfail.com/ https://www.linkedin.com/in/bryanwpower/ https://www.youtube.com/@myrelationshipfail https://www.instagram.com/myrelationshipfail/   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Top Stories for January 24th Publish Date: January 24th PRE-ROLL: Kia Mall of Georgia From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 24th and Happy Birthday to Neil Diamond I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. GCPS cancels weekend activities; no decision made for Monday classes NAME CHANGE: Coolray Field's naming rights are up for grabs; will be Gwinnett Field for now Four dead in shooting at Lawrenceville home; child’s 911 call leads to suspect’s arrest All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: EAGLE THEATRE STORY 1: GCPS cancels weekend activities; no decision made for Monday classes Gwinnett County Public Schools is playing it safe this weekend—officials have canceled all activities scheduled for Saturday and Sunday due to the looming bad weather. “The safety of our students and staff is always our top priority,” the district said in a statement. As of Thursday afternoon, no decisions have been made yet about Monday. But the district promised to keep everyone in the loop if anything changes. For now, here’s the deal: All school events and facility use for Jan. 24–25? Canceled. Monday? Still up in the air. Stay tuned, and stay safe. STORY 2: NAME CHANGE: Coolray Field's naming rights are up for grabs; will be Gwinnett Field for now For 15 years, it’s been Coolray Field—home of the Gwinnett Stripers. But now? Say hello to Gwinnett Field. At least for now. Coolray Heating and Air’s naming rights deal ended in 2025, and while the Gwinnett Convention and Visitors Bureau hunts for a new corporate partner, the stadium’s getting a temporary rebrand. Signs are already coming down, including the big one on the outfield scoreboard (a crane’s needed for that beast). The Stripers’ website and new signage will reflect the change before the season starts in April. Meanwhile, Hall’s confident a new sponsor will step up soon. Even so, getting locals to stop calling it Coolray might take time. After all, even the apartments overlooking the field are named “The Views at Coolray Field.” Change is hard, but Hall believes people will adjust faster than they think. “Repetition works. Before long, they won’t even remember what it used to be called.” STORY 3: Four dead in shooting at Lawrenceville home; child’s 911 call leads to suspect’s arrest A tragic scene unfolded early Friday morning in a quiet Lawrenceville neighborhood—four adults were found dead in what police are calling a domestic shooting. It happened around 2:30 a.m. on Brook Ivy Court. Officers arrived after a “shots fired” call and discovered the victims inside the home, all with fatal gunshot wounds. Their names haven’t been released yet, but police confirmed there’d been prior calls to the house. Three young children were inside when it happened. Terrified, they hid in a closet. One of them—brave beyond words—called 911, giving officers the information they needed to respond quickly. When police arrived, the suspect’s car was still in the driveway. K-9 units tracked him to a nearby wooded area, where he was arrested without incident. The children, thankfully unharmed, are now with family. The investigation is ongoing. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets - Gwinnett County Public Schools STORY 4: Athea King named executive director of the Suwanee Arts Center The Suwanee Arts Center has a new face at the helm—Athea King, a seasoned arts leader with a knack for bringing people and creativity together. Before landing in Suwanee, King worked at the Woodruff Arts Center, where she juggled everything from managing over 130 trustees to building partnerships and co-creating fundraising events that boosted arts education across Georgia. Her resume? Packed. She’s led gallery merchandising at Spruill Gallery, strengthened artist relationships, and turned their Holiday Art Fair into a record-breaking fundraiser. She’s also held roles at the High Museum, ArtCloud, and more, shaping her into a powerhouse of strategic planning, artist advocacy, and community programming. Oh, and she’s not just an administrator—she’s an artist herself. King’s fine art photography has been exhibited across the Southeast, backed by two Kickstarter campaigns. With a BFA in Photographic Imaging and a heart for collaboration, King’s ready to make Suwanee’s arts scene shine even brighter. STORY 5: Parkview senior earns Legion of Valor Bronze Cross award Candace Elkins, a senior at Parkview High, just earned one of the most prestigious honors in JROTC—the Legion of Valor Bronze Cross for Achievement. And honestly? It’s no surprise. As Cadet Battalion Commander, holding the rank of Cadet Lieutenant Colonel (the highest in her unit), Candace has led with grit and focus. Her leadership mantra? “Focus on your weakness and exploit it until it becomes your strength.” It’s worked wonders, according to First Sergeant Nontron D. Ward, her JROTC instructor. This award isn’t handed out lightly. Out of 300,000 JROTC students nationwide, only a handful receive it each year. To qualify, you’ve got to be in the top 10% of your JROTC unit and the top 15% of your class. Candace? She’s crushing it with a 98.8 GPA, a class rank of 43 out of 731, and a JROTC GPA of 98.5. But she’s not just about academics. She’s also a varsity lacrosse player, a Color Guard Commander, and a community service powerhouse. Dr. Frank Jones, a district coordinator, summed it up: “She’s the kind of well-rounded, high-achieving student the Legion of Valor Committee looks for.” We’ll be right back. Break 3: GCPL Passport STORY 6: Dumpster fire damages exterior of Dillard’s at Mall of Georgia Wednesday night got a little too heated at the Mall of Georgia—literally. A dumpster fire outside Dillard’s turned into a bigger problem when flames spread to the building’s exterior. It all started around 7:28 p.m., when 911 calls came in reporting the fire. By the time crews arrived five minutes later, the dumpster blaze had climbed up the two-story parapet wall near the loading dock. Firefighters jumped into action, attacking the flames with hoses while teams evacuated the store to make sure no one was trapped inside. Once everyone—about 40 people—was safely out, crews tackled the fire that had spread to a nearby tree and worked to protect surrounding areas. By 7:51 p.m., the fire was under control, though smoke still lingered inside Dillard’s. Fans were brought in to clear it out. The damage? Significant to the parapet wall, but thankfully, the fire didn’t make it inside the main building. No injuries were reported, and medical crews on-site focused on firefighter rehab. Fire officials later ruled the blaze accidental, with the dumpster as the starting point. Dillard’s and mall management were on hand to assist emergency crews as the situation unfolded. STORY 7: Lawrenceville's Natalee Summers honored as Gwinnett Tech's top GOAL student Natalee Summers, an Early Childhood Care and Education student at Gwinnett Technical College, was just named the 2026 GOAL winner—and she’s still wrapping her head around it. A Lawrenceville local, Natalee’s roots run deep in Gwinnett County. Raised in Georgia since she was seven, she credits her family, church, and community for shaping her journey. She’s not just a student—she’s a leader. From serving as a Student Ambassador to organizing a pajama drive that collected over 500 pairs for foster kids, Natalee’s heart is in everything she does. Her path to Gwinnett Tech wasn’t straightforward. Financial worries made a four-year university feel impossible, so she started in Radiologic Technology—practical, sure, but not her passion. Through the GOAL competition, Natalee realized something powerful: her story matters. After graduation, she hopes to work in Gwinnett County schools and eventually earn her bachelor’s in elementary education. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

In this wildly entertaining episode of "Opinions Matter," Adrian and Jeremy turn the airwaves upside down with a mix of laughter and absurdity during their weekend special.The lads revisit hilarious memories, including Jeremy's infamous nickname, "Triple Dixon," and a shocking confession about a friend who... well, let's just say he had an unusual habit on the bus! As the banter continues, they dive into personal anecdotes about wild nights out, questionable decisions, and that time Jeremy found himself needing some privacy at the chemist. Packed with unexpected twists and a sprinkle of nostalgia, this episode is a rollercoaster of humour that you don't want to miss!

  We're reviewing the highlights of this week in the Alabama Legislature while also checking in w/ the delegation in Congress. Packed show! Todd's guests:   Birmingham Mayor Randall Woodfin   State Sen. Matt Woods

PACKED episode (and yes ATH is mad about the state of the NY Knicks); start it off with a congrats to the IU Hoosiers on winning the National College Football Championship and what an amazing story this is (1:34).  Then we talk NFL playoffs including Josh Allen discourse, AFC is boring, was Caleb Williams the winner of the weekend (despite losing to the Rams) and Ryan Clark is the WORST (11:28).  The NY Knicks are in a bad place (a win against the Nets doesn't negate the rant) (23:57) and lastly, LeBron James isn't voted in to start the All Star Game (thank heavens) (35:57). Then a recurring guest joins the show to talk more NFL Playoffs and NY Giants optimism (?) after hiring John Harbaugh (38:08) and lastly a recurring guest to pick NBA All Star reserves, does the ASG matter and other NBA topics (1:44:38). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Author Skye Jethani unpacks how a 100-year-old divide in the American church still shapes our thinking today. Why did the gospel and justice get separated? How did faith become so politically tribal and binary?Listen to the full episode hereSpotifyiTunes----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

In this milestone 499th episode of Mr. Biz Radio, host Ken “Mr. Biz” Wentworth teams up with producer Allen Rogers to address pressing listener questions on motivation, productivity, and overcoming business challenges. Drawing from decades of experience, Ken shares actionable strategies to maintain momentum during slow sales periods, streamline processes, and maximize revenue-generating activities. Packed with practical insights and personal anecdotes, this episode equips listeners with the tools to sustain growth, inspire their teams, and prepare for the upcoming 500th episode celebration.Key Takeaways:-Consistency in Revenue-Producing Activities (RPAs) is key to maintaining business momentum even when motivation fades.-Addressing team motivation involves setting clear priorities, defining success, and protecting high-achieving employees from burnout.-When encountering a revenue plateau, assess the sales pipeline and customer value propositions for potential optimization.-Confidence after a mistake in business can be rebuilt through ownership, creating systems from setbacks, and setting small daily goals.-Procrastination is often driven by fear of discomfort or failure and can be managed by simplifying tasks and focusing on starting rather than finishing.

Welcome to episode 285 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Injury updateWe have some updates on our various niggles and training disappointments. The good news is that we've both sought medical advice, rather than relying on Dr Google. So we're being good girls, and doing what the doctors have ordered. But is it paying off? Special guest Eilish for CoopahWe interrupt our usual gasbagging to bring you a celebrity guest in the form of the actual Eilish McColgan. Yes! Eilish McColgan! Eilish has recently joined Coopah's roster of talented coaches, helping to devise training plans to turn us all into our own version of Olympians. We wanted to get her on to quiz her on – what else? – injuries. She talks to us about how to manage injury, as well as how she's coped with her own injury time over the years. We come back after the break for more waffly bits, so don't switch off after Eilish has! By the way, lovely listeners – brace yourself because this episode is absolutely PACKED with ads. We need the ads to survive – that's how it works. However, if you leap on to our Patreon, you can listen without interruptions. £2 a month for ad-free listening and access to our exclusive Pod Squad forum, too. Go to patreon.co.uk/womensrunning to find out more. LinksGet expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunningBook your running holiday with Contours Holidays. Visit contours.co.uk or call 01629 821900, and use code 30FOR30 when booking your next adventure to get £30 off per person (offer expires 28th February, terms and conditions apply).If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySubscribe to Women's Running – and you can save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Today, my homeschooler gets accepted to university—his preferred program for the fall, engineering at the University of Victoria. That sentence should read like pure celebration. And it is. But the truth? This moment arrived carrying far more than simple joy. What Even Are These Feelings? From a woman who transacts in emotions, who holds other women’s emotions, who speaks on emotional regulation every day—I’m not sure what these feelings even are. Elation. Anticipation. Excitement. Pride. Gratefulness. Sadness that this day has finally arrived. He’s my baby. My youngest. My last. All the feels wrapped up in tears and hugs and the quiet ache of knowing that a long season of life is shifting once more. Sometimes the most honest thing we can say isn’t “I feel happy” or “I feel sad.” Sometimes it’s simply: This is a lot. And I’m letting myself feel all of it. This is the work I do with women every day—helping them listen inward, honour what’s real, and trust their emotional experience rather than trying to tidy it up into something more presentable. Today, I’m practicing what I teach. When a Homeschooler Gets Accepted to University Once upon a time, I saw my son play with Legos for a decade. I watched him tinker with small machines. Build furniture. Try to understand why things weren’t working, then unbuild blenders and computers to figure them out. Then learn how to build a computer himself. I watched him understand the strategy behind chess and play—and win—against others decades older than him. Watched him crack the code behind all sorts of games. And I watched him fall in love with physics. From Usborne books when he was seven, to university-level physics and math classes when he was fifteen. When I asked him if the workload of those classes was just too much—because they really are exceptionally a lot—he acknowledged that yes, they are. But he really loves learning these things. The proof? He’s self-motivated. And he keeps trying to capture my raptured fascination with his stories from math and physics classes. Today, that same child was accepted into engineering at the University of Victoria. And in just a few months, he’ll have a hefty ride to class every day for the next five years—because the university is ten hours away. (And of course, he can’t leave home to do that;) The Long Arc of Homeschool Motherhood If I’m honest, there were moments I could have marked a calendar and begun a private countdown to this season—the season where the last child begins to leave. Culturally, we talk about this as a milestone. The “empty nest.” The transition. Or just a rite of passage. But for me, this isn’t about cultural narratives. This is about the truth that I always wanted to be a mother. Not just a mother, but a present one. An engaged one. A mother who chose to build a life that allowed me to be with my children fully—especially through homeschooling. A mother who wanted to savour the days, even the hard ones. Homeschooling has never been easy. It has been meaningful, beautiful, stretching, exhausting, sacred work. There are days when you question everything: Am I doing enough? Am I missing something important? Perhaps I am failing my kids without realising it? Why does this feel so hard when I care so deeply? If you’ve homeschooled—or even deeply parented—you know this interior dialogue well. When Motherhood Becomes More Than Motherhood In my work with homeschool moms, I see another layer often present beneath the surface. Many women I walk alongside did not experience secure, emotionally safe childhoods. They grew up unsure of whether they were truly seen, heard, understood, or emotionally prioritized. Other people’s emotions took up most of the space in their homes. Their own needs were minimized, dismissed, or simply overlooked. Then they become mothers. And suddenly, motherhood becomes not just a role—but a mission. A redemption story. A chance to finally do it differently. To create the childhood they themselves needed. To pour in everything they never received. That depth of investment can be profoundly beautiful. It can also be incredibly heavy. You carry the invisible weight of wanting to get it right. You want your children to feel safe, known, cherished. And of course, you want to protect them from harm. And you want to give them every opportunity. You want to ensure that your love translates into their lifelong well-being. So when people casually suggest, “You should get a hobby for when your kids leave,” it often misses the point entirely. This was never just a phase of life. This was your life. When Your Homeschooler Gets Accepted to University — and Actually Leaves You hear it all along: They grow up so fast. One day they’ll leave. You nod. You know it intellectually. But then the first one leaves. And it’s not theoretical anymore. Then the second. Then the third. And suddenly you find yourself here, watching your homeschooler get accepted to university and prepare to take his next steps away from home. All those years of homeschooling, of conversations, of car rides, of frustration and laughter and connection and doubt and persistence—they weren’t wasted. They were forming something. All those years of allowing him to follow his curiosity—from Legos to blenders to computers to physics—weren’t indulgent. They were equipping a human being to live his life on purpose. My husband said it beautifully today: Today we celebrate. We celebrate his effort, his capacities, the interests he pursued, the time we gave him to develop them, and the ways we were able to support him to get here. And I would add this: We celebrate with gratitude for the life entrusted to us. For the child we were given. For the journey we were allowed to walk together. Yesterday, We Brought Home a Healthy Baby There is another layer to this story that makes today feel even more sacred. When Zachary was born, he was rushed into the NICU. His colour wasn’t right. Tests were run. We waited, we watched, and we prayed. For several days, uncertainty was ours—until finally the echocardiogram confirmed that nothing was wrong with his heart. Nothing was wrong with his heart. I still hold the weight of that sentence. When he was permitted, my husband held him skin to skin for hours—this tiny, vulnerable, beautiful baby: 22 inches long, 8 pounds 7 ounces of brand-new life. We drove home three days later than expected. But we drove home with our healthy baby. Our fourth child. Our first son. My husband had suggested the name Zachary years before—even before we were engaged. He’d always loved that name. And when we anticipated our fourth child, we hoped we would be able to raise a son. We were given a little boy. And we named him Zachary. “God has remembered.” It feels like yesterday we brought him home. And now—in what feels like the very next day—we are planning to drive him to university. That same child, now standing over six feet tall, solid and capable, preparing to move ten hours away to study engineering. The name we gave him carries weight I couldn’t have fully understood then. The Truth Beneath the Success Story It would be easy to turn this into a polished success narrative: “Look, homeschooling works. Look at the outcome.” But that’s not the real story. The real story is this: We didn’t homeschool perfectly. I doubted myself often. We adjusted constantly and made mistakes. We learned alongside our kids. However, we learned to prioritize connection over performance. Also, we allowed space for interests to emerge rather than forcing rigid paths. We let him play with Legos for a decade—even when well-meaning voices suggested it was time to move on to “more serious” pursuits. And we let him take apart blenders and computers—even when it meant occasionally having broken appliances scattered across the dining room table. We supported him taking university-level courses at fifteen—even when the workload seemed overwhelming—because he loved it. Because he kept coming home eager to share what he’d learned. And somehow, through all of that imperfect, earnest, committed living—we arrived here. Not with children who followed identical paths, but with young adults who know themselves, who can think critically, who are willing to take responsibility for their lives. That matters more to me than any transcript ever could. For the Mom Who Is Still in the Thick of It If you’re reading this while surrounded by math worksheets, sibling tension, unfinished laundry, and self-doubt, I want you to hear this gently: You are not failing because this is hard, and you are not doing it wrong because you feel overwhelmed, and you are not behind because your journey looks different. The work you’re doing is slow, invisible, relational work. It doesn’t produce instant metrics. It shapes hearts, minds, resilience, identity, and belonging—over time. When your child spends hours on something that seems frivolous—Legos, Minecraft, taking things apart—you’re not wasting their education. You may be nurturing the very curiosity that will one day lead them to their calling. When they want to dive deep into subjects that feel advanced or “too much”—and you worry about the workload—trust their intrinsic motivation. If they love it, if they’re self-driven, you’re witnessing passion, not pressure. And one day, often much faster than you expect, you may find yourself watching your homeschooler get accepted to university, looking back in awe at the human beings who emerged from your care. You may feel joy, and grief, and pride. You may feel disoriented. And you may feel everything all at once. That would be normal. Why I Continue This Work This is why I continue to walk alongside homeschool moms. Not because I believe homeschooling is a panacea — it’s not. Home education can not promise you flawless outcomes. But because I believe in supporting women as whole humans while they raise whole humans. Because motherhood deserves more than survival mode. Homeschool families deserve emotional support, not just academic strategy. Because women deserve space to explore their identity beyond holding their homes, their families, their worlds together — that invisible load of motherhood. And because sometimes, the greatest evidence that your work mattered isn’t found in awards or accolades—but in the momentous realization that your child is ready to live their own life. Even if that life is ten hours away. Today, I celebrate Zachary. And I honour every mother who has poured herself into the sacred, exhausting, beautiful work of raising humans who will one day leave. And when they tell you that they are going to grow up, when they tell you they want to apply to university, say the words that only you will know are exactly the right words for that moment: just say NO. (Oh, I mean, celebrate with them, celebrate yourself too, all that you’ve done!) Congratulations, Zach. We are so very proud of you. You Might Also Want to Read about the High School Transition: If you’re navigating the high school years with your homeschooler—or approaching them with a mixture of anticipation and uncertainty—you don’t have to figure it all out alone. Homeschool Teens Perspective: How to Homeschool High School What It's Like: Homeschool to High School Transition How to unschool high school. Navigate Homeschool High School: What You Need to Know what kids need to know before they homeschool high school Human Development for Homeschool Moms: Realistic High School Expectations how I transitioned from homeschool to public high school What are the benefits of a homeschool high school? a Letter to My Homeschool High School Daughter How to Create a Personalized Homeschool High School (That Actually Fits Your Teen) A 2023 High School Graduate's Thoughts on her Homeschool Life What It's Like: The Homeschool to High School Transition Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Fun with your Homeschool High Schoolers Teaching Literary Devices via Pop Culture Let's Chat with Vicki Tillman of Homeschool High School Podcast Why Homeschool High School is Better with Mary Hanna Wilson The Mindset Shifts for Homeschool Moms Thriving Through the High School Years Workbook is designed to help you move from overwhelm to clarity. It walks you through the internal shifts that make these years meaningful rather than just manageable, helping you release perfectionism, trust your approach, and stay connected to your teen even as they grow more independent. This isn’t about getting homeschooling “right”—it’s about supporting you as a whole person while you guide your teen through these transformative years. Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Confidently Homeschool Through the High School Years $12.99 Original price was: $12.99.$10.99Current price is: $10.99. Shop now You Might Also Want to Read about the Homeschool Mom Transition: Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Why You Need to Invest in You Homeschool Mom Exploring Your Identity with Pat Fenner How Elizabeth Gilbert infuses our Homeschools with Big Magic Grow Yourself Up: A Guide for Homeschool Mom Personal Growth Rediscover Yourself Beyond Homeschool Mom Guidebook Reclaim You: Rediscover Life Beyond the Homeschool Mom Role Developing YOU Beyond the Homeschool Mama Role Not Just a Homeschool Mom — Why You're Disappearing (And How to Come Back) my identity as a home educator 8 Useful Things I do to Develop my Homeschool Mom Identity How to Build a Business While Homeschooling: A Realistic 5-Step Guide for Moms She Wants More, But Feels Guilty: Rediscovering Your Identity as a Homeschool Mom You're Not Failing—You're Just Carrying Too Much | Overcome Homeschool Burnout Coaching Tips for Homeschool Moms: 4 Powerful Mindset Shifts You Need Right Now And if you’re sensing that a shift is coming—or already here—as your children grow older and your role as homeschool mom begins to evolve, the Rediscover Yourself Beyond Homeschool Mom Guidebook offers gentle, practical support for this tender transition. This isn’t about replacing one identity with another or scrambling to fill your time with hobbies. It’s about honouring the depth of what you’ve poured into motherhood while creating space to reconnect with yourself—your interests, your desires, your sense of purpose beyond the daily rhythms of homeschooling. You’ve spent years nurturing others. This guidebook helps you extend that same care and attention to yourself as you step into this next season. Rediscover Yourself Beyond Homeschool Mom Guidebook NURTURING YOU: A Digital Workbook for Homeschool Moms | Instant Download Rediscover yourself beyond homeschooling with this 14-page guide. Packed with exercises for creativity, self-awareness, and personal growth — perfect for busy moms looking for balance and “me time.” $13.99 Original price was: $13.99.$12.99Current price is: $12.99. Shop now Ready to Determine Your Next Steps? If you’re ready for personalized support as you navigate life after your homeschoolers graduate, I’d love to walk alongside you. As the Homeschool Life Coach, I work with women who are standing at this threshold—celebrating their children’s readiness while also feeling the weight of what comes next. Together, we’ll explore what this transition means for you, clarify what you want moving forward, and create a path that honors both who you’ve been and who you’re becoming. You don’t have to have it all figured out. You just need to take the next step. Let’s determine your next steps together. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

What do you do when the person across the table isn't just tough—but openly hostile? In this episode of Negotiate Anything, Kwame Christian welcomes back attorney and negotiation expert Jamie Lieberman, Esq. for a practical deep dive into managing hostile negotiators and navigating high-conflict conversations without losing your composure — or your leverage. Jamie breaks down why difficult negotiators trigger such strong emotional reactions, how to prepare for those moments before they happen, and the mindset shifts that allow you to stay calm while others escalate. Together, Kwame and Jamie explore how to build rapport when the other side seems unwilling, how to gather and use information strategically when facts alone aren't enough, and how to change the dynamic from adversarial to collaborative — even when the other party is interrupting, bullying, or refusing to engage productively. Packed with real-world legal examples and actionable tactics, this episode equips you to protect your interests, reclaim control, and negotiate with confidence under pressure. If you've ever dreaded a conversation because you knew the other person would be aggressive, dismissive, or impossible to deal with, this episode will change how you approach tough negotiations for good.

Ben speaks with author, speaker, and professor of philosophy at Boston College, Dr. Peter KreeftDrawing from his now-famous commencement address at the Franciscan University of Steubenville, exposing the “ten lies” of modern culture, Dr. Kreeft reflects on identity, freedom, creativity, and the consequences of a world that has tried to live without God. With his characteristic blend of sharp logic, humor, and humility, he challenges the assumptions of secular humanism while making a compelling case for common sense, rationality, and the enduring power of the Christian worldview.Learn more about Dr. Peter Kreeft HERE----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

Join Dr. Maria Rothenburger as she chats with Liane Marie Lambert about her transformative journey from being hit by a double-decker bus to attaining 5D consciousness. Liane shares her insights on karma, dharma, and the importance of self-awareness in transcending low vibrational energies. Learn practical tips for breaking patterns, embracing your inner work, and preparing for ascension. Packed with wisdom and a touch of humor, this episode is a must-watch for anyone looking to elevate their spiritual journey! CONNECT WITH LIANEwww.lianemarielambert.com[BOOK] Karma to Dharma: A New Age Guide to Becoming Superhuman

In the first episode of MAHA Living, hosts Jordan Sather and Nate Prince introduce the show's mission and dive into the critical role the microbiome plays in overall health. The conversation explores how gut bacteria influence immune function, mood, neurotransmitter production, and disease resistance, while also examining the connection between the gut, brain, and environment. Jordan and Nate break down the balance between good and bad bacteria, the impact of antibiotics, processed foods, stress, and over-sanitization, and why modern health practices often ignore the microbiome entirely. The episode also expands beyond the body, discussing soil microbiomes, regenerative agriculture, and how environmental health directly affects food quality and human resilience. Packed with research, real-world examples, and practical insights, this episode lays the foundation for understanding why microbiome health is central to long-term wellness and why it deserves far more attention than it receives today.

By 1993, death metal had reached its arguable commercial peak, with bands like Carcass and Morbid Angel infiltrating major labels and spawning a sea of imitators. Meanwhile, Melbourne's diSEMBOWELMENT set out to break the mold with their sole full-length album by incorporating influences far beyond the confines of extreme music.Packed with crushing riffs, off-kilter melodies, and ghostly ambience, Transcendence into the Peripheral helped build the foundation for death and funeral doom which continues to inspire bands today.Join us this week as we explore the band's brief, enigmatic history and go behind the scenes of this death/doom masterpiece!Recommendations:Trial of the BowInverlochExhumed - Red AsphaltConverge - Love Is Not EnoughMastodon - Hushed and GrimBehemoth - I Loved You At Your DarkestFollow Riff WorshipInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/riffworshippod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/RiffWorshipPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RiffWorshipPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Official Playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riffs on Repeat (Spotify)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riffs on Repeat (YouTube Music)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hits from the Crypt (Apple)⁠

Guest host Jim Wilton sits down with former U.S. military intelligence professional and author Karl Wegener to discuss his Cold War–era historical spy thriller Operation Nightfall: Web of Spies. Wegener shares his personal background in U.S. Army intelligence and the CIA, how he transitioned into writing, and why he chose lesser‑known Cold War stories—especially those involving Polish resistance movements—for his novel. The conversation highlights the book's unique setting in post‑World War II Poland, the inclusion of strong female lead characters inspired by real women in intelligence history, and Wegener's ongoing research and future novels exploring other overlooked Cold War events. Throughout the episode, listeners gain insights into both the historical foundations of his fiction and the personal experiences that shaped his interests. Packed with historical details, spy tradecraft, and brimming with intrigue, Wegener's story will leave you gutted, affected, heartbroken, and, most of all, wanting more I.S. Berry - Author, The Peacock and the Sparrow, A New Yorker & NPR Best Book of the Year, Winner - Edgar Award for Best First Novel  

What if miracles weren't random… but engineered?In this episode, we dive deep into the concept of timeline collapse and what it really takes to manifest faster without forcing, hustling, or burning out.Joining me is Philip Hunt, where we explore how high-performers and conscious creators can intentionally accelerate results by aligning identity, energy, and action. This conversation bridges the gap between spiritual wisdom and practical application — turning manifestation from theory into lived experience.Tune in to discover:Manifestation is both a science and an artThe #1 hidden block in manifestingHow to engineer miraclesWays to become more electricalLive manifestation exercise Episode Resources:⁠⁠⁠⁠Philip Website: https://philiphunt.coach/Philip Instagram: https://www.instagram.com/philip.catalyst/

From Tank Myths To Life On Wheels: Real-World RV Tips, Money Mindset Shifts, And Campground TrendsAttending RV shows this year? Discover what RVers really need to know before attending. John DiPietro shares practical tips for getting the most out of any RV show without getting overwhelmed. Got tank odors? Jim and Rene sit down with Ricky and Chris from Unique Camping + Marine for an honest, occasionally hilarious conversation about holding tank care, common myths, and why this topic matters more than most RVers realize.In our RV Entrepreneur segment, Rose and Glynn talk with executive coach Tim Winders, who explains how losing everything reshaped his definition of success and led to full-time RV life. Industry expert Bob Zagami wraps up this episode with Marsha Galvin from Normandy Farms Resort, reflecting on the camping season and what guests and campgrounds are focused on next.Packed with real-world insight, this episode is all about helping you RV smarter, easier, and with fewer surprises.Get Complete Show Notes & Full Transcripthttps://podcast.rvlife.com/rvlife151/Connect & Learn Morehttps://facebook.com/rvlifepodcast/https://instagram.com/rvlifepodcast/https://www.facebook.com/groups/rvlifemovementBe A Guest or  Share Your Story!https://podcast.rvlife.com/contactSpecial Discount Codes: Click Link & Use Code* RV LIFE Pro 25% off at check out

Willett and Wolves team up on a bold rye whiskey collaboration blending Kentucky and California aged barrels. Packed with vibrant citrus, pine, ginger candy, and unexpected IPA-like vibes, this Whiskey Quickie dives into one of the most unique rye profiles we've tasted recently.DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensated by the spirit producer for this review. This is our honest opinion based on what we tasted. Please drink responsibly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets behind squat biomechanics in this must-listen episode of the "NASM CPTPodcast" with host, and NASM Master Instructor, Rick Richey. Whether you're a fitness veteran or just starting your strength journey, this episode dives deep into the science—and myths—about squats, backed by the latest research. Curious about why your torso leans differently during squats, or how changing your foot position impacts muscle activation? Rick breaks down the impact of tibia-torso angles, foot position (should you turn your toes out?), and squat depth on your muscles and overall performance. Learn how “butt wink,” squat depth, and even partial squats play a role in hypertrophy and athletic performance—and what matters most for avoiding injury. Packed with evidence from studies like Barack et al. (2011) and Strab & Powers (2024), this episode smashes old rules and reveals how to tailor your squat technique for optimal results, safety, and YOUR body's limitations. Worried about knee pain, back issues, or if deeper squats are better? The answers may surprise you! Plus, get actionable tips on how to assess and improve your range of motion, how personal anatomy affects squat form, and why consistency often beats perfection in your training routine. Episode References: Straub, R. K., & Powers, C. M. (2024). A Biomechanical Review of the Squat Exercise: Implications for Clinical Practice. International journal of sports physical therapy, 19(4), 490–501. https://doi.org/10.26603/001c.94600 Barrack Adam J, Straub Rachel K, Cannon Jordan, Powers Christopher M. International Journal of Sports Science & Coaching. 4. Vol. 16. SAGE Publications; the relative orientation of the trunk and tibia can be used to estimate the demands on the hip and knee extensors during the barbell back squat; pp. 1004–1010. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. CTA: Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

What does it look like to have God's heart for the immigrant and also for the ICE agent? Is it important to react quickly when people are in danger, or does speed usually sabotage wisdom?The regulars breakdown the current crisis in Minneapolis, Minnesota with ICE agents clashing against protesters, and the tragic death of Renee Good. How can we possibly respond like Jesus in this situation?----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

Get ready to question everything you thought you knew, literally! In Episode 187 of the DYL Podcast, Adam pulls back the curtain on one of life's biggest myths: “There are no stupid questions.” Think again! Discover why some questions hold us back, stir up confusion, and secretly protect our egos.Join Adam Gragg as he boldly explores the difference between questions that open doors and questions that slam them shut. Learn how the right question can spark courageous conversations, ignite action, and change not just your interactions, but your whole life. Packed with practical tips and real-life examples, this episode will leave you eager to toss out your old script and start asking questions that actually matter.Want to get unstuck, grow your confidence, and connect on a deeper level? Listen now and find out how asking better questions is the key to a more powerful legacy. Don't just play it safe. Be brave, be curious, and never settle for half-hearted answers again!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Referenced BLOG POST:►► Yes, There Are Stupid Questions (Let's Talk About Why)CHAPTERS:00:00 "Ask Better Questions"03:39 "Impactful Conversations Through Questions"09:22 Effective Questioning for Leadership Growth11:44 "Leaders, Questions, and Ego"15:39 "Be a Giver, Not a Taker"19:15 "Ask Better Questions, Change Lives"21:23 "Building Confidence, Defining Legacy"Make your mission today to live the life you want to be remembered for, because your legacy depends on it. Subscribe for more actionable leadership and coaching insights from the DYL Podcast! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

A Reading Bug Adventure with Original Songs An Adventure Encore. Part 2 of 2. Join Lauren and the Reading Bug as they are whisked into a Robot Adventure at the Institute for Robots and Intelligent Machines. Guided by Roby, a friendly humanoid robot, listeners learn how robots sense, think, and act — from drones and rovers to helpful trashbots and robotic pets. But when Roby discovers that a beloved therapy dogbot named Fido is about to be recycled, he asks for help on a daring rescue mission to reunite Fido with a heartbroken girl named Remi. Along the way, the friends learn about empathy, courage, and what it really means to have a heart. Packed with STEM learning, music, and warmth, this episode explores whether being “real” is about how you're built — or how you care for others.

Welcome to Barn Talk! Today, we're excited to welcome back Jesse Bounds, a hay export entrepreneur and coach whose last episode quickly became a listener favorite. Join Tork, Sawyer, and Jesse Bounds as they unpack the big challenges facing agriculture—from razor-thin profit margins and financial troubleshooting, to the disruptive impacts of technology and AI.Jesse shares his journey building a business from scratch, lessons learned through tough years, and why community and coaching are game-changers right now. The conversation hits on survival strategies in Ag, the realities of succession planning, and the importance of balancing hustle with personal wellbeing.Packed with honest stories, actionable advice, and a look at the future of farming, this episode is a must-listen for anyone in the business or looking to level up. Tune in, share the show, and enjoy another deep dive in the barn!SUBSCRIBE TO THE PODCAST ➱ https://bit.ly/3a7r3nR  SUBSCRIBE TO THIS'LL DO FARM ➱ https://bit.ly/2X8g45c LISTEN ON:SPOTIFY ➱ https://open.spotify.com/show/3icVr4KWq4eUDl7Oy60YMY APPLE ➱ https://podcasts.apple.com/us/podcast/barn-talk/id1574395049Follow Behind The Scenes