Podcasts about handstands

Acrobatic Arts faculty favorite Sarah Reis joins host Loren Dermody to talk all things All Things Acro, from her journey as a longtime teacher to creating the mats every studio needs. Hear Sarah's best tips for building an acro program, what to look for and avoid when buying equipment, and why supporting teachers is at the heart of everything she does. About Sarah Reis In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science. When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts. www.allthingsacro.com All Things Acro on Instagram www.danceteachingstandards.com Listen to Sarah's previous episodes: Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert Ep. 42 Mats for AcroDance Training with Sarah Reis Ep. 53 Life Lessons in Dance with Sarah Reis Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2 Ep. 98 Balancing Competition and Education in Dance with Sarah Reis Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Die Maus zum Hören - Lach- und Sachgeschichten. Heute: mit einem Handstand im Gleichgewicht, Luftblasen in Wasserwaagen, gesunder Ernährung, mit André und natürlich mit der Maus und dem Elefanten. Frage des Tages: Wieso kann man im Handstand das Gleichgewicht halten? (06:14) Lachgeschichte: Käpt'n Blaubär - Alles Käse (17:34) Sachgeschichte: Wie kommt die Blase in die Wasserwaage? (26:22) Reportage: Eltern-Kind-Yoga (37:58) Maustisch: Was ist die Ernährungsampel (52:05) Von André Gatzke.

"Two By Fifteen"AMRAP 15:00-80 GHD Sit-Ups-40 Lateral BBJO 24/20"...Max Rounds in Remainder-2 Rope Climb 15ft-2 Handstand Walks 15ft» View the Video Version: https://youtu.be/G07-mqhqxPc» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Is this worse thn the 80's in agriculture? I'm talking with the always amazing Karen Braun @kannbwx

Alle Infos zum Calisthenics ⁠⁠Seminar: https://flex-calisthenics.com/seminar/⁠⁠Weiterer Calisthenics Content erwartet dich hier: - Vereinbare jetzt dein kostenloses Beratungsgespräch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://flex-calisthenics.com/calisthenics-coaching/dein-beratungsgespraech/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠flex.st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Weiterer Calisthenics Content erwartet dich hier: - Vereinbare jetzt dein kostenloses Beratungsgespräch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://flex-calisthenics.com/calisthenics-coaching/dein-beratungsgespraech/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠flex.st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We had such a blast meeting so many of you all yesterday at Hyde! Join John, Sos, Rose, Hoody, Erick and Savera as recap our happy hour at Hyde Social, We do an all NEW batch of Johns Little Secrets, we hear about what women do in secret that men had no idea about, Plus we try to teach john the signs a woman is ACTUALLY flirting with you!  All that and more with Intern John & Your Morning Show!   Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:  The Thought Shower Let's Get Weird Crisis on Infinite Podcasts 

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz “Handstand” Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme between the AT and PCT- for which she does not hesitate to pick a winner. We wrap the show with why you shouldn't wear underwear on a thru-hike, a call for 2026 Blogger applications, which is better- hiking steep and short and long and steady, I offer a REPEAT stupid thing of the week, and we do the triple crown of things we'd step in barefoot.  Topo Athletic: Use code “TREKFALL15” at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Liz “Handstand” Kidder Liz's Instagram Liz's Youtube Liz Kidder Studio Time stamps & Questions 00:05:15 - Reminders: Sign up for the Trek's newsletter, apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:08:40 - Introducing Liz 00:12:50 - Where's the most epic place you've done a handstand? 00:15:10 - Do you have tips for someone who wants to get better at handstands? 00:17:10 - What was your introduction to the world of backpacking? 00:21:05 - What is the New Hampshire uniform? 00:22:00 - Tell us about skydiving 00:31:00 - How as the first week on trail? 00:32:40 - Had you done any social media prior to the AT? 00:34:50 - What was the drama? 00:36:35 - At what point were you hooked by the AT? 00:38:24 - Why did you end the AT in a more sour mindset than the JMT? 00:39:40 - How did the trail change you? 00:43:24 - Tell us about donating your kidney 00:52:10 - Tell us about your career 00:55:35 - How do you create dread locs? 00:57:20 - Do you get a lot of business through hiking? 01:00:10 - Tell us about the Annapurna Circuit 01:04:35 - How did the Annapurna Circuit compare to your other hikes? 01:06:45 - Tell us about the Colorado Trail 01:07:45 - How has the PCT experience compared to the Colorado Trail? 01:12:00 - Tell us about the scary moments in the Sierra 01:22:24 - Tell us about the Tehachapi challenge 01:30:20 - Tell us about spraining your ankle 01:38:30 - How did you feel about going home during trail? 01:40:51 - Are you still on a continuous footpath? 01:45:00 - Did you capture either of the sprains on camera? 01:47:45 - Do you like the PCT or the AT first? 01:50:11 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda Day 93: The Katahdhin Stream Campground Miracle Arrives by Anniversary and the Historian Why You Shouldn't Wear Underwear on Your Thru-Hike by Kelly Floro QOTD:  Would you rather hike 2 miles uphill with no switchbacks, steep grade, or 5 miles uphill with switchbacks, moderate grade? Stupid Thing of the Week Triple Crown of things you'd step on/in barefoot Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Zack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like going through the motions—progress stalls, injuries creep in, and training becomes a cycle of effort without reward. Yet with the right approach, mobility can be the foundation that transforms not only your strength but the way you move, feel, and live.Expect to learn why most follow-along routines fail in the long run, the hidden dangers of common mobility myths, why passive stretching isn't enough without weighted progressions, how to avoid FOMO when surrounded by endless methods and programs, and the importance of listening to your body before whispers of pain turn into screams. We'll also cover the art of measuring progress and goal-setting in mobility. You'll discover why flexibility without strength is useless, how mobility combines with calisthenics for true freedom of movement and much more..(0:00) - Mobility Training Benefits(10:20) - Downsides of Follow-Along Routines(16:50) - The Most Common Stretching Mistakes(20:56) - Moving With Intention(32:16) - Best Rep Range & Hold Time(40:31) - Handstands(50:29) - No Pain, No Gain is Stupid(55:21) - Combining Training Methods(58:47) - Mental Health Chat.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at ⁠⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠⁠ (automatically applied at checkout).

Es geht nicht anders: Mischa muss Handstand machen! Wie eine Fledermaus hängt er kopfüber - schließlich will das Lachlabor-Team rausfinden, wie man kopfüber pinkeln könnte, ohne sich schmutzig zu machen. Das machen doch die Fledermäuse? Oder haben die einen anderen Trick?

Manifestation Day Carrie’s Mad Monday Have You Beanie On A Holiday Recently? GUEST: Robyn Smith - City2Surf Run Marriage Dos and Don’ts From 1913 Same Same But Backwards Tommy’s Chinese (?) Herbalist Herbladderlist Hannah Montwenty Mates StoriesSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

6-27 Dirty Work Hour 2: The return of the Dirty Work Dial & the Bay Area Sports Calendar..handstands?See omnystudio.com/listener for privacy information.

6-27 Dirty Work Hour 2: The return of the Dirty Work Dial & the Bay Area Sports Calendar..handstands?See omnystudio.com/listener for privacy information.

Episode Summary 100 HANDSTAND PUSH-UPS: 5 STEPS TO ACHIEVE THE IMPOSSIBLE Two years ago, I set a goal to do a handstand push-up!  It seemed impossible, but I took these five steps and made it happen. Watch the video or go here to read the blog: https://thinkyourself.com/100-headstand-push-ups-5-steps-to-achieve-the-impossible/ 1️- Get Rid of Limiting Beliefs 2️- Get Rid of Emotions 3️- Get Help 4️- Get Better Gradually 5️- Get Going on a Regular Basis Now I can do 100 handstand push-ups! Anything is possible if you follow these steps. What's your impossible goal? Let's achieve it together! Listen to the Podcast for more...   About the Host: Certified Speaking Professional CSP®, Recipient of the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.   Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President's Award.   Links: nathalie@thinkyourself.com Web: www.thinkyourself.com Facebook: https://www.facebook.com/ThinkYourselfAcademy LinkedIn: https://www.linkedin.com/in/nathaliept/ Instagram: @nathaliepthinkyourself   Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.    

Wie erreichst Du mit weniger Training am Ende mehr – ohne Geräte, ohne Studio, ohne Zeitverlust? Mark Lauren, Ex-Ausbilder bei den US-Spezialkräften, hat eine Methode entwickelt, die Deinen Körper stärker, beweglicher und schmerzfreier macht – ohne Gimmicks, allein mit Deinem eigenen Körpergewicht. In dieser Folge verrät er, warum die meisten Trainingspläne an den essenziellen Grundlagen vorbeilaufen – und wie Du es ab sofort besser machst.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Mark Lauren ist ehemaliger Ausbilder der US-Spezialkräfte und einer der Wegbereiter des Bodyweight-Trainings. Mit über einer Million verkauften Exemplaren von Fit ohne Geräte* hat er gezeigt: Du brauchst keine Maschinen, um stark zu werden – nur Deinen eigenen Körper.In seinem neuen Buch Calisthenics für Dummies* erklärt er, wie Du mit einfachen Übungen funktionelle Kraft aufbaust, Schmerzen reduzierst und langfristig dranbleibst.In dieser Folge erfährst Du:Welche 3 Fähigkeiten Dir helfen, schmerzfrei und belastbar zu bleibenWie Du mit 10 Minuten Training pro Tag spürbare Fortschritte machstWarum Bewegungsqualität wichtiger ist als Maximalgewicht… und vieles mehr.Viel Spaß beim Hören!

How do Olympic dreams, pioneer faith, and gospel perseverance all tie into one extraordinary legacy? Olympic gold medalist Peter Vidmar shares powerful lessons of faith, perseverance, and the early history of the restored gospel–including the remarkable story of his ancestor, Solomon Chamberlain, who had a vision of the Three Degrees of Glory before the First Vision.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC226ENFrench: https://tinyurl.com/podcastDC226FRGerman: https://tinyurl.com/podcastDC226DEPortuguese: https://tinyurl.com/podcastDC226PTSpanish: https://tinyurl.com/podcastDC226ESYOUTUBE: https://youtu.be/qrTRsyAvNxwFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 - Part 1 - Brother Peter Vidmar00:49 Peter Vidmar's bio07:59 Handstands with missionaries10:39 Come, Follow Me Manual12:28 1 degree to Joseph Smith and the  3 Degrees of Glory17:58 Missionaries serving through hardships20:38 “Doubt not, fear not”23:14 No one can survive being put under a microscope25:03 Joy in others' success29:58 Elder Holland the parable of the laborers in the vineyard33:55 Dwelling on the past37:24 Applicable bits of counsel40:40 Avoid distractions43:32 The gift of a generous coach50:01 Chocolate on a soccer uniform54:58 Parental patience and sacrifices1:00:28 Family motto: We don't quit1:04:22  End of Part I - Brother Peter VidmarThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Daniel Jugan arbeitet erfolgreich im Onlinemarketing. Mit 42 will er sich seinen Traum erfüllen, Sportlehrer zu werden. Im ersten Anlauf ist er trotz Triathlon-Erfahrung gescheitert – jetzt trainiert er Medizinballweitwurf und Hüftaufschwung am Reck. Sonja Koppitz und Daniel Jugan www.deutschlandfunkkultur.de, Plus Eins

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!https://courses.shiftmovementscience.com/Rehabbing elbow injuries in young gymnasts requires a specific approach, especially when dealing with osteochondritis dissecans (OCD) lesions and other complex conditions that lack standardized return-to-sport protocols.• Elbow OCD occurs when repetitive compression creates a "pothole" in the cartilage of the capitellum• OATS procedure uses a bone plug from the knee to replace damaged elbow cartilage• Young patients who are casted post-surgery develop significant stiffness issues• Creative approaches like using heat while allowing distractions help children tolerate stretching• Weight-bearing should typically be delayed until 12 weeks post-surgery, unlike knee/ankle protocols• Strength training with BFR can help maintain muscle mass during non-weight-bearing phases• Handstand progressions should begin with sideways walking against a wall to control loading• Return-to-sport protocols should follow 2-week phases with progressive increases in repetitions and surface hardness• Hand position during skills affects injury risk—neutral or slightly turned in positions distribute forces better• Strength testing should assess shoulder, elbow, and grip symmetry before return to full gymnasticsWe're finalizing a comprehensive paper for the Journal of Sports Physical Therapy that will provide detailed rehab protocols from day one post-surgery through six months of recovery, creating a resource for clinicians who don't regularly work with gymnasts.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

It's been a wild past few weeks in the world of gaming and the Famicrew is here to get you all caught up and set straight on all things Nintendo, Japan and in between. For New Business, the guys give you a healthy chat on Xenoblade Chronicles X: Definitive Edition and Donkey Kong '94. After a quick break, the guys go over some details about the Nintendo Switch 2 that you might have missed out on including accessory pricing and compatibility, the latest comments from Doug Bowser, Reggie being able to save the day and more. The show is closed out with a dive into Ty's Anime Trash and some feedback from you.00:00:00 Intro00:02:27 Ty - Donkey Kong 9400:14:35 Danny - Xenoblade Chronicles X: Definitive Edition00:28:15 Now Playing at TheFamicast.com00:32:25 JAPANews - Bowser At It Again & So is Reggie00:51:08 JAPANews - Lotteries, Switch 2 Accessory Compatibility & Pricing01:19:26 OutroThank you so much for subscribing, listening and for your support! Email: thefamicast (at) gmail (dot) comPatreon: patreon.com/thefamicastYouTube: youtube.com/thefamicastBluesky: @thefamicast.bsky.socialX: @thefamicast Hosted on Acast. See acast.com/privacy for more information.

Sporttreiben kann richtig Spaß machen. Davon erzählen heute Sandmännchens Kindergartenfreunde. Sie turnen, rennen und üben sogar schon Kopfstand und Handstand, oder spielen auf dem Hof und laufen um die Wette. Das Sandmännchen hat dir aber nicht nur diese Geschichte mitgebracht, sondern auch noch das Kinderlied "Berglied" von Toni Geiling.

Nick is joined by ITV's Matt Chapman to discuss the latest from around the racing world. NTF President Nick Alexander speaks at length about the lively discussions that came out of yesterday's AGM in relation to the governance and future of the sport. Plus, Ben Pauling looks ahead to Aintree with Handstands, Mambonumberfive and more, and Coolmore's Gerry Ahern talks Walk in the Park, his young stars and has news of an exciting new addition to the McManus string to join Nicky Henderson.

Handstand walking is one of the most challenging and rewarding skills in CrossFit. In this episode, Matt and Caitlin break down exactly how to learn, refine, and master the handstand walk. Whether you're starting from scratch or looking to improve, this episode is packed with progressions and coaching insights.What You'll Learn:✅ The key strength foundations needed before you start handstand walking✅ Essential drills to build confidence and control upside down✅ How to improve balance, weight shifting, and endurance in handstands✅ Common mistakes that hold athletes back—and how to fix them✅ How to integrate handstand walking into workouts, even under fatigueMatt and Caitlin also share their personal experiences, coaching cues, and the structured approach they use to accelerate progress.Matt's Instagram: @redwolfmattMatt's TikTok: Matt BanwartRed Wolf CrossFit Instagram: @redwolfcrossfitWebsite: https://redwolfcrossfit.com/YouTube: www.youtube.com/@mattbanwart4624Facebook: https://www.facebook.com/redwolfcrossfit

Repeat guest Dave Johnson returns following his 2022 GTY conversation to share his journey and practice with handstands. In this episode, Dave reflects on how handstands have taught him not only commitment to a goal but also the importance of patience and staying calm to release tension while balancing in one of the most challenging inversions. He also explores the benefits of incorporating handstands into a yoga practice, offering insights on preparation, building strength, and the essential role of recovery.Connect with Dave✩ SWEAT Yoga Studio: https://sweatyogastudio.com/✩ Instagram: https://www.instagram.com/yogawithdave/✩ Guys Talking Yoga Episode 44: The Game of Becoming Aware with Dave Johnson: https://www.gtypodcast.com/podcast-episodes/44-dave-johnsonSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Exam season stressing you out? Acrobatic Arts Principal Sandra Elliott is here to help! This week on the Acrobatic Arts Podcast, Sandra shares her examiner insights on mastering Levels 3-5. Discover the most common corrections, flexibility secrets, and strength-building hacks for bridges, handstands, and more. AND...find out how your studio could WIN a FREE mock exam consultation with Sandra herself! Don't miss this chance to get your students exam-ready! About Sandra Elliott With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course. Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK. Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be. If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Struggling with late night snacking. Juggling workouts & mixing up the schedule. Learning HSW at 37 years old. Training kids. Front Rack mobility issues. Working out in public. Lifting charts & ratios. Heavy day loadings. Linchpin + Military PT. Breathing techniques. Workout levels. Eating as if calories are meaningless.

Guest: David Hageman, Ph.D., Strength & Conditioning Coach, Tactical Athlete Specialist, and Assistant Chief at the Denver Fire Department Host: Rob Shaul Episode Summary: Dr. David Hageman is a veteran strength and conditioning coach with experience as a gym owner, High School Strength & Conditioning Coach, and Tactical Strength Coach (military and fire/rescue). We dive deep into his experience training high school athletes, developing strength programs for football players, and adapting training for tactical professionals in the fire service. Included is nerdy talk about favorite exercises, set/rep schemes and other fascinating details for other scholar-meatheads. Dr. Hageman shares his insights on: ✔️ The evolution of high school strength programs ✔️ Strength standards and periodization for football athletes ✔️ The balance between general strength training and sport-specific work ✔️ The unique challenges of firefighter fitness and operational readiness ✔️ Lessons learned from coaching both young athletes and tactical professionals

Handstand walk skill work plus a spicy FIFTEEN rounder Hosted on Acast. See acast.com/privacy for more information.

Nick is joined by Daily Mirror Newsboy David Yates to canter through the day's racing news with an eye firmly on the Dublin Racing Festival. Double Green retained rider JJ Slevin joins the show outside El Fabiolo's stable at Closutton, from where he issues a positive bulletin ahead of the horse's return this weekend. He also discusses his other key ride Impaire et Passe, while David Manasseh - owner of that horse's key rival Ballyburn - takes time out from the football transfer window to share his feeling's about an even more important sporting occasion. Barry Connell - owner/trainer of Marine Nationale - considers the likelihood of felling the Mullins big two, while Ben Pauling drops in with an update on The Jukebox Man's surgery and Handstands' bid to win the Scilly Isles at Sandown.

Nick is joined by Daily Mirror Newsboy David Yates to canter through the day's racing news with an eye firmly on the Dublin Racing Festival. Double Green retained rider JJ Slevin joins the show outside El Fabiolo's stable at Closutton, from where he issues a positive bulletin ahead of the horse's return this weekend. He also discusses his other key ride Impaire et Passe, while David Manasseh - owner of that horse's key rival Ballyburn - takes time out from the football transfer window to share his feeling's about an even more important sporting occasion. Barry Connell - owner/trainer of Marine Nationale - considers the likelihood of felling the Mullins big two, while Ben Pauling drops in with an update on The Jukebox Man's surgery and Handstands' bid to win the Scilly Isles at Sandown.

In this episode of The Funny Thing About Yoga, Giana, and Bradshaw dive into the world of workshops! Bradshaw shares all the juicy details from his recent handstand workshop, and the duo breaks down how to structure workshops, their purpose, and why they're valuable for both teachers and students. Along the way, they sprinkle in plenty of laughs with stories about "stealing" content, giving credit where it's due, spilled coffee disasters, and some truly hilarious retreat texts.This might just be the tip of the iceberg regarding workshops—there's so much more to explore, but for now, enjoy this fun and informative chat!The next Funny Fam Meetup is on January 27 at 8 PM CST!

Nick is joined by Jane Mangan for a look at today's racing news. Today's guests include Nicky Henderson, who offers a slightly different appraisal of Triumph Hurdle Talking Horse Lulamba ahead of his Kempton debut. He also has news of fellow juvenile Palladium, while trainer Ben Pauling considers the FFos Las option for Handstands and Personal Ambition ahead of their hastily staged Saturday card. Michelle Yu reports from fire ravaged Southern California, where the blaze is perilously close to Santa Anita. Meanwhile, on the Gold Coast, racing goes ahead as planned this Saturday, and Nick catches up with Channel 7 broadcaster Lizzie Jelfs, whose Race With Lizzie syndicate owns the favourite for the Magic Millions 2yo Classic. Ben Atkins is along with this week's point to point news.

Nick is joined by Jane Mangan for a look at today's racing news. Today's guests include Nicky Henderson, who offers a slightly different appraisal of Triumph Hurdle Talking Horse Lulamba ahead of his Kempton debut. He also has news of fellow juvenile Palladium, while trainer Ben Pauling considers the FFos Las option for Handstands and Personal Ambition ahead of their hastily staged Saturday card. Michelle Yu reports from fire ravaged Southern California, where the blaze is perilously close to Santa Anita. Meanwhile, on the Gold Coast, racing goes ahead as planned this Saturday, and Nick catches up with Channel 7 broadcaster Lizzie Jelfs, whose Race With Lizzie syndicate owns the favourite for the Magic Millions 2yo Classic. Ben Atkins is along with this week's point to point news.

- A VNR listener wants to know how to incorporate learning gymnastics skills into a program.- Weightlifting gets its own dedicated day…should gymnastics?- Pat & Adrian discuss this topic & more.

Send us a textNathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor for overcoming life's challenges. Join us as we delve into Nathania's compelling story and learn how to let your passions pull you forward.Nathania is the founder & CEO of Yogi Flight School, and online yoga program that teaches aspiring yoga ninjas to slay their limiting beliefs and take their practice onto their hands and upside down (think, ninja tricks!) so they can finally flow into any pose with ease. She is also the founder & CEO of SoulTribe Adventures, and international retreat company that aims to take people out of their comfort zone with transformational exercises, discussions and excursions. Wherever she goes, Nathania's mission is to help people break through limiting beliefs, slay their stories of "I can't" to step fully into YES I CAN! Timestamps:05:56 Teaching strangers online allowed authentic self-expression.06:54 Embrace imperfection; authenticity connects and liberates.11:53 Conformity is widespread and a powerful force.15:17 Design life around personal desires, not conformity.17:24 Remember childhood passions for inner joy.22:31 Community mastering physical control for personal empowerment.26:05 Free classes to overcome fears through yoga.27:59 Yoga taught perseverance and self-discovery beyond class.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labNathania StambouliWebsite: https://www.yogiflightschool.comInstagram: https://instagram.com/yogiflightschool

Nick is joined by broadcaster Rishi Persad to discuss the latest from around the racing world. First up today, jumps trainer Ben Pauling outlines plans for his star novice chasers Handstands and The Jukebox Man. Also on today's show, Nick and Rishi discuss the nuances of Conor Grant's Gimcrack speech and look ahead to this weekend's action at Cheltenham. Plus, Henrietta Knight tells Nick how much she enjoyed yesterday's comeback jumps winner at Footwell, while Stuart Williams pays tribute to the late Tony Hide. In anticipation of three great clashes between two of the world's best, Laurel River's handler Bhupat Seemar joins the show with an update, and JA McGrath walks the Hong Kong beat.

Nick is joined by broadcaster Rishi Persad to discuss the latest from around the racing world. First up today, jumps trainer Ben Pauling outlines plans for his star novice chasers Handstands and The Jukebox Man. Also on today's show, Nick and Rishi discuss the nuances of Conor Grant's Gimcrack speech and look ahead to this weekend's action at Cheltenham. Plus, Henrietta Knight tells Nick how much she enjoyed yesterday's comeback jumps winner at Footwell, while Stuart Williams pays tribute to the late Tony Hide. In anticipation of three great clashes between two of the world's best, Laurel River's handler Bhupat Seemar joins the show with an update, and JA McGrath walks the Hong Kong beat.

Spurs continue to be a mess so we have a hard conversation about who's to blame. Plus, Spurs Women bounce back with a solid win as they get healthier. --- Support this podcast: https://podcasters.spotify.com/pod/show/tottenhamdepot/support

Gymnastics and body weight movements are a big portion of many CrossFit and calisthetics programs. They require you to bring your chin, feet or entire body over a bar. These movements are also incredibly CORE dominant. When you are pregnant, there is a lot of advice swirling around the internet. Some is good... some is not. Then when you have baby and are postpartum, there is big rehab process that many people feel lost navigating. In this episode, we talk about myths and misconceptions about returning to gymnastics after baby.  This builds on our podcast from last week with Pamela Gagnon. Have any other questions? Check out our YouTube channel. TBM Episode 11___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

RETRO RHLSTP #87 - I've Never Stabbed Anyone…Oh No, I Have. - A tired and possibly ill Richard Herring tries to get through another podcast without vomiting on his guest, the disaster-magnet that is Janey Godley. She talks candidly about marrying the son of a Glasgow gangster, her many family tragedies and how she survived them plus how Jerry Sadowitz was almost killed at one of his first gigs, what she'd like to do with Roland Gift, witnessing horrific accidents and heart-warming scenes from daily life. Plus the Bay City Rollers, Vesta curries, working with your daughter, performing in a prison and that wonderful moment when you forget that you've stabbed someone. Some truly incredible stories from this brilliantly funny, mildly terrifying, but ultimately rather lovely woman. Check out her book “Handstands in the Dark”, her blog (www.janeygodley.blogspot.co.uk/) and her podcasts (www.janeygodley.podomatic.com/)SUPPORT THE SHOW!Check out our website http://rhlstp.co.ukSee details of the RHLSTP tour dates http://richardherring.com/gigsBuy DVDs and Books at http://gofasterstripe.com Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.

Handstands at 60, garbage can boobs, and original songs with Victoria Jackson. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why do airport security hate authentic Canadian Maple Syrup?In this episode, we dive into our monthly goals for October, reflecting on what we achieved in September and setting the stage for the upcoming month. Juan discusses the challenges of planning a wedding, including the difficulty of booking belly dancing for entertainment, share personal achievements such as completing tax returns and maintaining fitness routines. Kyrin talks about his travels to Brazil and New Zealand, and the importance of making the most of his time there, while also touching on his fitness goals and the need to cut weight. We also explore the importance of setting routines, aiming to incorporate morning meditation, and focusing on consistent content creation/leveraging AI for personal tasks. Huge thanks to Petar for his gift from across the world!Timeline:(00:00:00) Intro(00:01:02) Juan's September 2024 Recap(00:03:08) Kyrin's September 2024 Recap(00:07:58) The Strategic Maple Syrup Reserve(00:15:19) Juan's October 2024 Goals(00:22:21) Kyrin's October 2024 Goals(00:30:13) Fitness(00:35:03) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

It's time to change up my life.After a whirlwind journey through Brazil and New Zealand, I'm back in Brisbane and ready to dive into my annual goals. This #458 'Meanderings' episode marks a transition as we move towards more structured musings in the future. I share my eight core goals, focusing on areas like relationships, financial stability, health, spirituality, travel, character development, and knowledge/skills acquisition. My top priorities include finding a lifelong partner and mastering the one-arm handstand, which will take up the majority of my time and effort.Huge thanks to Cole McCormick for supporting the podcast, we really appreciate it! Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Uncle Si meets world champion and bronze medal-winning Olympic gymnast Brody Malone and his family. John-David immediately challenges him to a handstand contest and Martin wonders about the faith community among high level athletes. Godwin relates his own experiences competing in motocross and Brody's father JD reveals the reason he wore a hat with the Gospel symbols during the televised gymnastics finals in Paris. Brody and the boys bond over their shared love of Jesus, duck hunting, and the outdoors. Duck Call Room episode #373 is sponsored by: https://duckstamp.com — Purchase your own Duck Stamp and help conserve wildlife habitats today! https://pestie.com/duck — Get an extra 10% off your order when you use code DUCK! - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk about Handstand. Are you ready, arms? Yeah, you're ready. Thank you so much for listening. Connect with us and let us know what you think of the show! Get Dinner with the Heelers merch! At TeePublic you can get shirts (and all sorts of other cool things) with Dinner with the Heelers artwork. Grab yours today! Get ad-free episodes on Spotify with a paid subscription for only $0.99 a month: https://podcasters.spotify.com/pod/show/bluey-podcast/subscribe Not listening on Spotify? Get ad-free episodes in almost any podcast app via Patreon (powered by Acast) for only $1 a month: https://open.acast.com/public/patreon/fanSubscribe/11201857 Check out this video about how our podcast is made: TikTok: https://www.tiktok.com/@theblueypodcast/video/7370492256005950766 Instagram:

Going from being unable to do any Handstand Push-ups to getting your first can feel impossible. This is why we are spending an entire episode discussing pitfalls, opportunities, progressions, and our journeys on the subject. We promise there is something in here for everyone...even those of you who can already do one. If you are currently working on getting your first Handstand Push-up, then check out the Power Monkey Training app, we have a plan in there that is specifically targeted to get you there. And the first month is free when you sign up. •••• This episode is SPONSORED by: https://victorygrips.com/ Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.  As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.  You'll receive educational content, early access to upcoming releases, and exclusive discounts for your members plus receive a percentage of the net sales.  

How to know if a workout is original. | Meters vs Calories on the Air Bike. | Why are Thursdays & Sundays "rest days"? | Mental toughness. | Putting "notes" in btwb. | Using "Crash pads" for barbells. | Balancing Linchpin & a sport. | Improving Handstands. | Do we need to do HSPU's? | Fitness on a vacation.

Chris is just looking for a hot guy with a big pool this summer. Jessie is pondering a brief trip to Disney World with an option to become a Disney adult. 

Book Club #101 - JANEY: The Woman That Won't Shut Up - Richard talks to brilliant comedian, author, actor and agitator Janey Godley about her fab autobiography Janey. They discuss living with a cancer that you know will kill you, why she wanted to be honest about the horrors and laughter that cancer brings and why survival is nothing to do with the person with cancer. Plus dealing with trolls, a brush with the stalker from Baby Reindeer, knitting a scarf for a film star, being friends with Billy Connolly, the sexism she experienced in the early days of stand up, her even more brilliant book Handstands in the Dark and how we all have to be aware of our mortality.Buy the book here - https://uk.bookshop.org/p/books/not-dead-yet-janey-godley/7621467?ean=9781399728034And the audiobook here - https://www.amazon.co.uk/Janey-Woman-That-Wont-Shut/dp/B0CY2Z4NQWSee Rich's stand-up tour Can I Have My Ball Back - https://richardherring.com/ballback/ Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.

It's episode 363 and we're recovering from an infestation of prairie dogs, we mean some kerfuffles on tour that may or may not have included food poisoning and lost laptops... but we couldn't leave you high and dry today so we're digging into the archives of our live show audio to bring you a very special episode from Denver where we not only weathered altitude sickness but we also braved a bomb cyclone! First Em tells the ghostly history and tales of Denver's famous Cheesman Park. Then Christine covers a story that fuels our nightmares, the Spider Man of Denver aka Theodore Edward Coneys, a mushroom colored perpetrator. We can't wait to see you again next week, Denver! ...and that's why we drink!Come join us for our last run of the On the Rocks tour! andthatswhywedrink.com/live