Podcasts about handstands

Daniel Jugan arbeitet erfolgreich im Onlinemarketing. Mit 42 will er sich seinen Traum erfüllen, Sportlehrer zu werden. Im ersten Anlauf ist er trotz Triathlon-Erfahrung gescheitert – jetzt trainiert er Medizinballweitwurf und Hüftaufschwung am Reck. Sonja Koppitz und Daniel Jugan www.deutschlandfunkkultur.de, Plus Eins

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!https://courses.shiftmovementscience.com/Rehabbing elbow injuries in young gymnasts requires a specific approach, especially when dealing with osteochondritis dissecans (OCD) lesions and other complex conditions that lack standardized return-to-sport protocols.• Elbow OCD occurs when repetitive compression creates a "pothole" in the cartilage of the capitellum• OATS procedure uses a bone plug from the knee to replace damaged elbow cartilage• Young patients who are casted post-surgery develop significant stiffness issues• Creative approaches like using heat while allowing distractions help children tolerate stretching• Weight-bearing should typically be delayed until 12 weeks post-surgery, unlike knee/ankle protocols• Strength training with BFR can help maintain muscle mass during non-weight-bearing phases• Handstand progressions should begin with sideways walking against a wall to control loading• Return-to-sport protocols should follow 2-week phases with progressive increases in repetitions and surface hardness• Hand position during skills affects injury risk—neutral or slightly turned in positions distribute forces better• Strength testing should assess shoulder, elbow, and grip symmetry before return to full gymnasticsWe're finalizing a comprehensive paper for the Journal of Sports Physical Therapy that will provide detailed rehab protocols from day one post-surgery through six months of recovery, creating a resource for clinicians who don't regularly work with gymnasts.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

A gente vive acelerando. Empreende, fecha job, roda campanha, posta no Instagram… e esquece de se escutar. A verdade é: você pode ter um cliente gringo, um currículo bonito e até um podcast nos EUA. Mas se sua cabeça tá no automático e seu corpo no limite, não tem sucesso que segure a onda.No meio de uma viagem aos EUA, fui convidado para participar de um bate-papo que começou despretensioso, mas virou uma verdadeira cápsula do tempo sobre jornada, crescimento profissional e — o mais importante — como criar ponte entre culturas usando conteúdo digital.Em fevereiro de 2025, enquanto o Brasil fervia no Carnaval, eu tava em New Jersey gravando meu primeiro podcast em inglês. Fui convidado por Juliana Allocca pra uma conversa profunda, despretensiosa e cheia de serendipidades — que virou um espelho da minha trajetória.De designer no Espírito Santo tentando sobreviver a um colapso financeiro em 2015, a parceiro do Gary Vee ajudando a expandir o conteúdo dele pro Brasil, Angola e Portugal. De burnout e 40kg acima do peso, a handstand no hotel de Manhattan com quase 100kg equilibrados nos braços. De Facebook a podcast nos States.A virada? Foi quando eu entendi que sucesso não é gritar mais alto, é ouvir mais fundo.3 Lições que Extraí Desse Podcast1. A Oportunidade Ama o Improviso“Era sexta de Carnaval, e eu só queria ver um filme. Abri o Facebook e comentei num post do Gary Vee. Horas depois, o Sid da equipe dele me respondeu. Boom. Quatro anos de parceria nasceram ali.”Você não precisa de um plano de negócios de 12 páginas. Precisa estar presente e disponível quando o universo te cutuca.2. Autenticidade Não É Estilo. É Energia.Durante o episódio, falamos sobre ansiedade, redes sociais, comparação tóxica e como o marketing perfeito só mostra vitrine, não bastidor.“Você vê o amigo na Europa. Mas não vê o parcelamento. Vê o carro novo. Mas não vê o burnout.”Mostre também suas falhas, porque isso desarma os julgamentos e conecta no real. Como diria Eminem em 8 Mile, se você já contou tudo de errado em você, o outro não tem mais arma.3. Jiu-Jitsu e Marketing Têm o Mesmo Segredo: Resistência com Técnica“Às vezes, a vida é o cara de 120kg montado no seu peito tentando te finalizar. Mas você ouve alguém na beira do tatame gritar: ‘Não desiste!' E, do nada, vem força.”Você não precisa vencer toda hora. Precisa não desistir até virar o jogo. Seja com clientes, com seu corpo ou com sua alma criativa.

Plus the real cost of Ryzy's U.S Holiday.See omnystudio.com/listener for privacy information.

In this week's episode, we are joined by Charlie, better known as @fitwithchaz or the handstand girl. Charlie is a calisthenics pro, an online coach and also works in UGC. From handstand workshops to social media and self employed life, no stone is left unturned in this episode.Charlie tells us about her life after uni working as a teacher to the pandemic and her trip to Bali where everything changed and she left her old life behind her. She worked in a gym and built a strong reputation and community of clients which she has now transitioned into working and supporting women online as well as holding in person events and workshops to teach women calisthenics and handstands.Charlie also shares how she is making it a priority to sit more in her feminine energy and has recently started gardening. She also loves and cares for her indoor plants and shares how important this is as a self employed girlie who can lean into her masculine so much too which is common for entrepreneurs. She also shares how common burnout is for the people in their 20's running businesses and how she is predicting the online world and social media will change within the next couple of years.This episode will empower, inspire and leave you feeling capable of anything!Charlie's LinksFollow Charlie on Instagramhttps://www.instagram.com/fitwithchaz/Follow Charlie on TikTokhttps://www.tiktok.com/@fitwithchazThe Ultimate Handstand Guide and Workshop Ticketshttps://linktr.ee/fitwithchazYaz' LinksConnect with Yaz on Instagramhttps://www.instagram.com/yasminlilyhilsdon/Follow Yaz on TikTokhttps://www.tiktok.com/@yourgirlyazSubscribe to YouTubehttps://www.youtube.com/@yasminlilyhilsdon/videosJoin the CEO Clubhttps://yazhilsdoncoaching.thrivecart.com/ceoclub/FREE Higher Self Meditation Coursehttps://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/Book your Empower Hourhttps://yazhilsdoncoaching.thrivecart.com/empowerhour/10% off with EMPOWERHOUR10Apply to become an Empowered Entrepreneurhttps://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true

It's been a wild past few weeks in the world of gaming and the Famicrew is here to get you all caught up and set straight on all things Nintendo, Japan and in between. For New Business, the guys give you a healthy chat on Xenoblade Chronicles X: Definitive Edition and Donkey Kong '94. After a quick break, the guys go over some details about the Nintendo Switch 2 that you might have missed out on including accessory pricing and compatibility, the latest comments from Doug Bowser, Reggie being able to save the day and more. The show is closed out with a dive into Ty's Anime Trash and some feedback from you.00:00:00 Intro00:02:27 Ty - Donkey Kong 9400:14:35 Danny - Xenoblade Chronicles X: Definitive Edition00:28:15 Now Playing at TheFamicast.com00:32:25 JAPANews - Bowser At It Again & So is Reggie00:51:08 JAPANews - Lotteries, Switch 2 Accessory Compatibility & Pricing01:19:26 OutroThank you so much for subscribing, listening and for your support! Email: thefamicast (at) gmail (dot) comPatreon: patreon.com/thefamicastYouTube: youtube.com/thefamicastBluesky: @thefamicast.bsky.socialX: @thefamicast Hosted on Acast. See acast.com/privacy for more information.

Sporttreiben kann richtig Spaß machen. Davon erzählen heute Sandmännchens Kindergartenfreunde. Sie turnen, rennen und üben sogar schon Kopfstand und Handstand, oder spielen auf dem Hof und laufen um die Wette. Das Sandmännchen hat dir aber nicht nur diese Geschichte mitgebracht, sondern auch noch das Kinderlied "Berglied" von Toni Geiling.

Nick is joined by ITV's Matt Chapman to discuss the latest from around the racing world. NTF President Nick Alexander speaks at length about the lively discussions that came out of yesterday's AGM in relation to the governance and future of the sport. Plus, Ben Pauling looks ahead to Aintree with Handstands, Mambonumberfive and more, and Coolmore's Gerry Ahern talks Walk in the Park, his young stars and has news of an exciting new addition to the McManus string to join Nicky Henderson.

Fritz Schütte www.deutschlandfunkkultur.de, Nachspiel. Feature

Handstand walking is one of the most challenging and rewarding skills in CrossFit. In this episode, Matt and Caitlin break down exactly how to learn, refine, and master the handstand walk. Whether you're starting from scratch or looking to improve, this episode is packed with progressions and coaching insights.What You'll Learn:✅ The key strength foundations needed before you start handstand walking✅ Essential drills to build confidence and control upside down✅ How to improve balance, weight shifting, and endurance in handstands✅ Common mistakes that hold athletes back—and how to fix them✅ How to integrate handstand walking into workouts, even under fatigueMatt and Caitlin also share their personal experiences, coaching cues, and the structured approach they use to accelerate progress.Matt's Instagram: @redwolfmattMatt's TikTok: Matt BanwartRed Wolf CrossFit Instagram: @redwolfcrossfitWebsite: https://redwolfcrossfit.com/YouTube: www.youtube.com/@mattbanwart4624Facebook: https://www.facebook.com/redwolfcrossfit

Repeat guest Dave Johnson returns following his 2022 GTY conversation to share his journey and practice with handstands. In this episode, Dave reflects on how handstands have taught him not only commitment to a goal but also the importance of patience and staying calm to release tension while balancing in one of the most challenging inversions. He also explores the benefits of incorporating handstands into a yoga practice, offering insights on preparation, building strength, and the essential role of recovery.Connect with Dave✩ SWEAT Yoga Studio: https://sweatyogastudio.com/✩ Instagram: https://www.instagram.com/yogawithdave/✩ Guys Talking Yoga Episode 44: The Game of Becoming Aware with Dave Johnson: https://www.gtypodcast.com/podcast-episodes/44-dave-johnsonSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Exam season stressing you out? Acrobatic Arts Principal Sandra Elliott is here to help! This week on the Acrobatic Arts Podcast, Sandra shares her examiner insights on mastering Levels 3-5. Discover the most common corrections, flexibility secrets, and strength-building hacks for bridges, handstands, and more. AND...find out how your studio could WIN a FREE mock exam consultation with Sandra herself! Don't miss this chance to get your students exam-ready! About Sandra Elliott With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course. Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK. Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be. If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Struggling with late night snacking. Juggling workouts & mixing up the schedule. Learning HSW at 37 years old. Training kids. Front Rack mobility issues. Working out in public. Lifting charts & ratios. Heavy day loadings. Linchpin + Military PT. Breathing techniques. Workout levels. Eating as if calories are meaningless.

Guest: David Hageman, Ph.D., Strength & Conditioning Coach, Tactical Athlete Specialist, and Assistant Chief at the Denver Fire Department Host: Rob Shaul Episode Summary: Dr. David Hageman is a veteran strength and conditioning coach with experience as a gym owner, High School Strength & Conditioning Coach, and Tactical Strength Coach (military and fire/rescue). We dive deep into his experience training high school athletes, developing strength programs for football players, and adapting training for tactical professionals in the fire service. Included is nerdy talk about favorite exercises, set/rep schemes and other fascinating details for other scholar-meatheads. Dr. Hageman shares his insights on: ✔️ The evolution of high school strength programs ✔️ Strength standards and periodization for football athletes ✔️ The balance between general strength training and sport-specific work ✔️ The unique challenges of firefighter fitness and operational readiness ✔️ Lessons learned from coaching both young athletes and tactical professionals

Handstand walk skill work plus a spicy FIFTEEN rounder Hosted on Acast. See acast.com/privacy for more information.

Nick is joined by Daily Mirror Newsboy David Yates to canter through the day's racing news with an eye firmly on the Dublin Racing Festival. Double Green retained rider JJ Slevin joins the show outside El Fabiolo's stable at Closutton, from where he issues a positive bulletin ahead of the horse's return this weekend. He also discusses his other key ride Impaire et Passe, while David Manasseh - owner of that horse's key rival Ballyburn - takes time out from the football transfer window to share his feeling's about an even more important sporting occasion. Barry Connell - owner/trainer of Marine Nationale - considers the likelihood of felling the Mullins big two, while Ben Pauling drops in with an update on The Jukebox Man's surgery and Handstands' bid to win the Scilly Isles at Sandown.

Nick is joined by Daily Mirror Newsboy David Yates to canter through the day's racing news with an eye firmly on the Dublin Racing Festival. Double Green retained rider JJ Slevin joins the show outside El Fabiolo's stable at Closutton, from where he issues a positive bulletin ahead of the horse's return this weekend. He also discusses his other key ride Impaire et Passe, while David Manasseh - owner of that horse's key rival Ballyburn - takes time out from the football transfer window to share his feeling's about an even more important sporting occasion. Barry Connell - owner/trainer of Marine Nationale - considers the likelihood of felling the Mullins big two, while Ben Pauling drops in with an update on The Jukebox Man's surgery and Handstands' bid to win the Scilly Isles at Sandown.

In this episode of The Funny Thing About Yoga, Giana, and Bradshaw dive into the world of workshops! Bradshaw shares all the juicy details from his recent handstand workshop, and the duo breaks down how to structure workshops, their purpose, and why they're valuable for both teachers and students. Along the way, they sprinkle in plenty of laughs with stories about "stealing" content, giving credit where it's due, spilled coffee disasters, and some truly hilarious retreat texts.This might just be the tip of the iceberg regarding workshops—there's so much more to explore, but for now, enjoy this fun and informative chat!The next Funny Fam Meetup is on January 27 at 8 PM CST!

Nick is joined by Jane Mangan for a look at today's racing news. Today's guests include Nicky Henderson, who offers a slightly different appraisal of Triumph Hurdle Talking Horse Lulamba ahead of his Kempton debut. He also has news of fellow juvenile Palladium, while trainer Ben Pauling considers the FFos Las option for Handstands and Personal Ambition ahead of their hastily staged Saturday card. Michelle Yu reports from fire ravaged Southern California, where the blaze is perilously close to Santa Anita. Meanwhile, on the Gold Coast, racing goes ahead as planned this Saturday, and Nick catches up with Channel 7 broadcaster Lizzie Jelfs, whose Race With Lizzie syndicate owns the favourite for the Magic Millions 2yo Classic. Ben Atkins is along with this week's point to point news.

Nick is joined by Jane Mangan for a look at today's racing news. Today's guests include Nicky Henderson, who offers a slightly different appraisal of Triumph Hurdle Talking Horse Lulamba ahead of his Kempton debut. He also has news of fellow juvenile Palladium, while trainer Ben Pauling considers the FFos Las option for Handstands and Personal Ambition ahead of their hastily staged Saturday card. Michelle Yu reports from fire ravaged Southern California, where the blaze is perilously close to Santa Anita. Meanwhile, on the Gold Coast, racing goes ahead as planned this Saturday, and Nick catches up with Channel 7 broadcaster Lizzie Jelfs, whose Race With Lizzie syndicate owns the favourite for the Magic Millions 2yo Classic. Ben Atkins is along with this week's point to point news.

- A VNR listener wants to know how to incorporate learning gymnastics skills into a program.- Weightlifting gets its own dedicated day…should gymnastics?- Pat & Adrian discuss this topic & more.

Send us a textNathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor for overcoming life's challenges. Join us as we delve into Nathania's compelling story and learn how to let your passions pull you forward.Nathania is the founder & CEO of Yogi Flight School, and online yoga program that teaches aspiring yoga ninjas to slay their limiting beliefs and take their practice onto their hands and upside down (think, ninja tricks!) so they can finally flow into any pose with ease. She is also the founder & CEO of SoulTribe Adventures, and international retreat company that aims to take people out of their comfort zone with transformational exercises, discussions and excursions. Wherever she goes, Nathania's mission is to help people break through limiting beliefs, slay their stories of "I can't" to step fully into YES I CAN! Timestamps:05:56 Teaching strangers online allowed authentic self-expression.06:54 Embrace imperfection; authenticity connects and liberates.11:53 Conformity is widespread and a powerful force.15:17 Design life around personal desires, not conformity.17:24 Remember childhood passions for inner joy.22:31 Community mastering physical control for personal empowerment.26:05 Free classes to overcome fears through yoga.27:59 Yoga taught perseverance and self-discovery beyond class.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labNathania StambouliWebsite: https://www.yogiflightschool.comInstagram: https://instagram.com/yogiflightschool

Nick is joined by broadcaster Rishi Persad to discuss the latest from around the racing world. First up today, jumps trainer Ben Pauling outlines plans for his star novice chasers Handstands and The Jukebox Man. Also on today's show, Nick and Rishi discuss the nuances of Conor Grant's Gimcrack speech and look ahead to this weekend's action at Cheltenham. Plus, Henrietta Knight tells Nick how much she enjoyed yesterday's comeback jumps winner at Footwell, while Stuart Williams pays tribute to the late Tony Hide. In anticipation of three great clashes between two of the world's best, Laurel River's handler Bhupat Seemar joins the show with an update, and JA McGrath walks the Hong Kong beat.

Nick is joined by broadcaster Rishi Persad to discuss the latest from around the racing world. First up today, jumps trainer Ben Pauling outlines plans for his star novice chasers Handstands and The Jukebox Man. Also on today's show, Nick and Rishi discuss the nuances of Conor Grant's Gimcrack speech and look ahead to this weekend's action at Cheltenham. Plus, Henrietta Knight tells Nick how much she enjoyed yesterday's comeback jumps winner at Footwell, while Stuart Williams pays tribute to the late Tony Hide. In anticipation of three great clashes between two of the world's best, Laurel River's handler Bhupat Seemar joins the show with an update, and JA McGrath walks the Hong Kong beat.

Spurs continue to be a mess so we have a hard conversation about who's to blame. Plus, Spurs Women bounce back with a solid win as they get healthier. --- Support this podcast: https://podcasters.spotify.com/pod/show/tottenhamdepot/support

Gymnastics and body weight movements are a big portion of many CrossFit and calisthetics programs. They require you to bring your chin, feet or entire body over a bar. These movements are also incredibly CORE dominant. When you are pregnant, there is a lot of advice swirling around the internet. Some is good... some is not. Then when you have baby and are postpartum, there is big rehab process that many people feel lost navigating. In this episode, we talk about myths and misconceptions about returning to gymnastics after baby.  This builds on our podcast from last week with Pamela Gagnon. Have any other questions? Check out our YouTube channel. TBM Episode 11___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

RETRO RHLSTP #87 - I've Never Stabbed Anyone…Oh No, I Have. - A tired and possibly ill Richard Herring tries to get through another podcast without vomiting on his guest, the disaster-magnet that is Janey Godley. She talks candidly about marrying the son of a Glasgow gangster, her many family tragedies and how she survived them plus how Jerry Sadowitz was almost killed at one of his first gigs, what she'd like to do with Roland Gift, witnessing horrific accidents and heart-warming scenes from daily life. Plus the Bay City Rollers, Vesta curries, working with your daughter, performing in a prison and that wonderful moment when you forget that you've stabbed someone. Some truly incredible stories from this brilliantly funny, mildly terrifying, but ultimately rather lovely woman. Check out her book “Handstands in the Dark”, her blog (www.janeygodley.blogspot.co.uk/) and her podcasts (www.janeygodley.podomatic.com/)SUPPORT THE SHOW!Check out our website http://rhlstp.co.ukSee details of the RHLSTP tour dates http://richardherring.com/gigsBuy DVDs and Books at http://gofasterstripe.com Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.

Handstands at 60, garbage can boobs, and original songs with Victoria Jackson. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why do airport security hate authentic Canadian Maple Syrup?In this episode, we dive into our monthly goals for October, reflecting on what we achieved in September and setting the stage for the upcoming month. Juan discusses the challenges of planning a wedding, including the difficulty of booking belly dancing for entertainment, share personal achievements such as completing tax returns and maintaining fitness routines. Kyrin talks about his travels to Brazil and New Zealand, and the importance of making the most of his time there, while also touching on his fitness goals and the need to cut weight. We also explore the importance of setting routines, aiming to incorporate morning meditation, and focusing on consistent content creation/leveraging AI for personal tasks. Huge thanks to Petar for his gift from across the world!Timeline:(00:00:00) Intro(00:01:02) Juan's September 2024 Recap(00:03:08) Kyrin's September 2024 Recap(00:07:58) The Strategic Maple Syrup Reserve(00:15:19) Juan's October 2024 Goals(00:22:21) Kyrin's October 2024 Goals(00:30:13) Fitness(00:35:03) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

It's time to change up my life.After a whirlwind journey through Brazil and New Zealand, I'm back in Brisbane and ready to dive into my annual goals. This #458 'Meanderings' episode marks a transition as we move towards more structured musings in the future. I share my eight core goals, focusing on areas like relationships, financial stability, health, spirituality, travel, character development, and knowledge/skills acquisition. My top priorities include finding a lifelong partner and mastering the one-arm handstand, which will take up the majority of my time and effort.Huge thanks to Cole McCormick for supporting the podcast, we really appreciate it! Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Der Wolf möchte unbedingt mit den kleinen Ziegen spielen, aber die dürfen ihn nicht ins Haus lassen. Um sie zu beeindrucken, macht er allerhand erstaunliche Dinge: Er zeigt ihnen seine vielen Zahnlücken, er bohrt in der Nase und er macht sogar Handstand! Ob die Ziegen sich seiner erbarmen? (Eine Geschichte von Anna Lott, erzählt von Sonja Hurani)

Handstand skill work Into fast fitness Hosted on Acast. See acast.com/privacy for more information.

Ob mit verbundenen Augen, im Handstand oder direkt über den Victoria Falls: Lukas Irmler schafft Unglaubliches auf einem 2,5 cm breitem "Gummiband" und das, obwohl er zunächst noch Höhenangst hatte. Wie er seine Leidenschaft fürs "Slacklinen" entdeckte und welche Träume er verfolgt, darüber spricht er auf der Blauen Couch. ***Übrigens: Am 16. Oktober können Sie die Blaue Couch live auf dem BR Podcastfestival in Nürnberg erleben. Zu Gast bei Thorsten Otto ist dann im Z-Bau in Nürnberg Komiker und Kabarettist Harry G., der mit seinen bissig-witzigen Clips über "Isarpreißn", Schickeria und Pseudo-Trachtler berühmt geworden ist.

"When we start appreciating our baby steps, then we no longer feel like we have to push to some perceived goal." - Shana Meyerson  In this episode, Shana Meyerson shares the serendipitous event that catalyzed her transition into yoga and how a broken toe shifted her entire life's trajectory.  As someone who once perceived yoga as merely floor-based and passive, Shana's narrative showcases her profound transformation and how she discovered the deeper philosophical layers of yoga. Shana Meyerson is the globally acclaimed creator of YOGAthletica. She started teaching yoga in 2002 and is widely considered to be one of the most effective and engaging instructors on earth today.  Teaching from absolute beginners to the most advanced students, Shana has a special gift for getting just about anyone into just about any pose they could imagine. In this episode, Shana elaborates on the essential tenets of yoga, often referred to as the "10 Commandments" or the yamas and niyamas, emphasizing their importance beyond just physical postures.  Shana and Sherry also explore the mindset required to master advanced yoga poses like handstands. Highlighting the significance of patience, perseverance, and embracing failure as a part of growth. Topics Covered: 0:02 - A Life-Changing Journey from MBA to Yoga 5:50 - Embracing Imperfection Through Yoga 7:29 - The Spiritual and Physical Dimensions of Yoga Practice 13:03 - The Ten Commandments of Yoga and Their Spiritual Significance 21:17 - Defying Age and Limits: Mastering Handstands at Any Age 24:22 - The Power of Perseverance and Mindset in Achieving Goals 27:32 - The Journey and Integrity of Handstand Practice 31:59 - The Importance of Patience and Baby Steps in Yoga Practice 35:59 - Connecting With Shana Meyerson Through YOGAthletica Key Takeaways: Transformational Journey: Shana's unexpected introduction to yoga following a foot injury and how it led her to leave a conventional career path. Philosophy of Yoga: An in-depth discussion on the yamas and niyamas, often dubbed the "10 Commandments of Yoga," and their application in life. Mindset and Handstands: The significance of mindset in mastering handstands and the role of perseverance and non-attachment to failure. Personal Growth Through Yoga: How physical practice and philosophical understanding of yoga contribute to personal and spiritual development. Teaching Kids and Adults: Shana's mission to impart the lessons of yoga to children and adults, emphasizing early exposure to its principles. Connect with Shana Meyerson: Handstand Breakthrough Revolution http://www.yogathletica.com/HBR Website http://www.yogathletica.com YouTube https://www.youtube.com/@YOGAthletica Vimeo Channels https://vimeo.com/yogathletica/vod_pages Facebook https://www.facebook.com/shanameyerson/ Instagram https://www.instagram.com/yogathletica/  Kids' yoga program http://www.miniyogis.com Connect with Sherry Shaban: Join our CommunEATy https://ourcommuneaty.com/ Get Your Free Food Freedom Workbook https://www.makepeacewithfood.com ⁠Fall In Love With Fitness Podcast http://www.fallinlovewithfitness.com Download HIIT Decks App Now! http://www.hiitdecks.com ⁠Facebook⁠ https://www.facebook.com/SherryShabanFitness  ⁠Instagram⁠ https://www.instagram.com/sherryshabanfitness  ⁠TikTok⁠ https://www.tiktok.com/@sherryshaban  ⁠LinkedIn⁠ https://www.linkedin.com/in/sherryshaban  YouTube https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured  If you're struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada. RESERVE YOUR SPOT NOW! Visit www.tranformationinparadiseretreat.com for more details. If this sounds like something you'd like to learn more about, email me at sherry@sherryshaban.com and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you. Keep it up, Athletes! Sherry

Uncle Si meets world champion and bronze medal-winning Olympic gymnast Brody Malone and his family. John-David immediately challenges him to a handstand contest and Martin wonders about the faith community among high level athletes. Godwin relates his own experiences competing in motocross and Brody's father JD reveals the reason he wore a hat with the Gospel symbols during the televised gymnastics finals in Paris. Brody and the boys bond over their shared love of Jesus, duck hunting, and the outdoors. Duck Call Room episode #373 is sponsored by: https://duckstamp.com — Purchase your own Duck Stamp and help conserve wildlife habitats today! https://pestie.com/duck — Get an extra 10% off your order when you use code DUCK! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Janey Godley is a renowned Scottish stand-up comedian, actress, and writer. I met her in a cafe in Glasgow and we recorded this impromptu podcast! Growing up in a challenging environment in Shettleston Glasgow, she left school at 16 and began her comedy career in 1994. Godley has gained acclaim for her unique humor and storytelling, winning multiple awards, including the "Best Show Concept" at the New Zealand International Comedy Festival. She is also known for her viral social media presence and her poignant voice-overs of ex-first minister Nicola Sturgeon. Her autobiography, Handstands in the Dark, reflects her journey through adversity and triumph. Janey has won multiple awards including the Sir Billy Connolly Spirit of Glasgow Award in 2023.

In this episode we talk about Handstand. Are you ready, arms? Yeah, you're ready. Thank you so much for listening. Connect with us and let us know what you think of the show! Get Dinner with the Heelers merch! At TeePublic you can get shirts (and all sorts of other cool things) with Dinner with the Heelers artwork. Grab yours today! Get ad-free episodes on Spotify with a paid subscription for only $0.99 a month: https://podcasters.spotify.com/pod/show/bluey-podcast/subscribe Not listening on Spotify? Get ad-free episodes in almost any podcast app via Patreon (powered by Acast) for only $1 a month: https://open.acast.com/public/patreon/fanSubscribe/11201857 Check out this video about how our podcast is made: TikTok: https://www.tiktok.com/@theblueypodcast/video/7370492256005950766 Instagram:

Leah Lamarr & Bella Hull to discuss their bizarre lives, celebrity gossip and the dark, inane behavior that occurs in the bowels of humanity. Join the Rats at their Roundtable for a comedic twist on these extremely hot topics.Follow Leah & Bella:https://www.instagram.com/bellabellahull/https://www.instagram.com/leahlamarr/Follow Rats:https://www.instagram.com/rotrpod/https://x.com/ratsroundtablehttps://www.tiktok.com/@rotrpodhttps://www.reddit.com/r/ratspodcast/https://www.youtube.com/@rotrpodA Turtle Canyon Comedy Podcasthttps://www.instagram.com/turtlecanyoncom/Leah Lamarrhttps://sociatap.com/leahlamarr/Bella Hullhttps://linktr.ee/bellahullRAT TOPICS:Wiggling to the bathroom after sexBuccal fat removalWaving for bus driversTimothée ChalametVagina full of whipped creamGirl or guy hot? Hosted on Acast. See acast.com/privacy for more information.

Going from being unable to do any Handstand Push-ups to getting your first can feel impossible. This is why we are spending an entire episode discussing pitfalls, opportunities, progressions, and our journeys on the subject. We promise there is something in here for everyone...even those of you who can already do one. If you are currently working on getting your first Handstand Push-up, then check out the Power Monkey Training app, we have a plan in there that is specifically targeted to get you there. And the first month is free when you sign up. •••• This episode is SPONSORED by: https://victorygrips.com/ Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.  As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.  You'll receive educational content, early access to upcoming releases, and exclusive discounts for your members plus receive a percentage of the net sales.  

How to know if a workout is original. | Meters vs Calories on the Air Bike. | Why are Thursdays & Sundays "rest days"? | Mental toughness. | Putting "notes" in btwb. | Using "Crash pads" for barbells. | Balancing Linchpin & a sport. | Improving Handstands. | Do we need to do HSPU's? | Fitness on a vacation.

The Year Of Healing comes to a dramatic conclusion this week with Connor's riskiest pick yet: Endless Summer Vacation by Miley Cyrus! We talked about Plastic Hearts in Episode 20 (check it out!), and Connor's never forgiven James for his thoughts. In this episode we'll talk about what Miley's been up to over the last few years and then take on her first Grammy-winning record, from the "song of the summer" in Flowers to the synthscape of Handstand to the piano ballads like Wonder Woman. The Mixtaper has a lot to make up for too, and we help jog his failing memory as we try to end this year of Fact Or Spin in a 50/50 tie! Plus he has all new facts about tonsils, weddings, and balloon animals... with a twist that nobody saw coming. Maybe we Used To Be Young. Maybe James was Jaded, or Connor was looking through Rose Colored Lenses. Endless Summer Vacation is definitely a lot more mature and nuanced than the maximalist Plastic Hearts, but will it be enough for Connor to achieve his ultimate goal of landing an album in James' Top 100? Will we find the Violet Chemistry and finish the Year Of Healing fully healed? Find out!Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro2:29 Why Are We Revisiting Miley?6:16 What's New With Miley9:48 About Endless Summer Vacation15:43 Fact Or Spin17:47 Ayy-ja Vu32:49 She Had Tonsil Stones35:02 She Took A Balloon Animal Class37:07 Miley Cyrus Officiated A Wedding40:30 One More Game...48:02 Album Art49:52 Flowers56:19 Jaded1:00:33 Rose Colored Lenses1:05:13 Used To Be Young1:09:37 Thousand Miles (feat. Brandi Carlile)1:13:27 You1:17:22 Handstand1:21:57 River1:24:47 Violet Chemistry1:27:55 Muddy Feet (feat. Sia)1:30:09 Wildcard1:31:59 Island1:34:56 Wonder Woman1:35:47 Flowers (Demo)1:37:05 Final Spin1:43:08 James' Scores1:49:07 Playlist Picks1:51:02 The Year Of Healing Statistics1:53:55 Introducing... The Year Of Discovery Hosted on Acast. See acast.com/privacy for more information.

Chris is just looking for a hot guy with a big pool this summer. Jessie is pondering a brief trip to Disney World with an option to become a Disney adult. 

Book Club #101 - JANEY: The Woman That Won't Shut Up - Richard talks to brilliant comedian, author, actor and agitator Janey Godley about her fab autobiography Janey. They discuss living with a cancer that you know will kill you, why she wanted to be honest about the horrors and laughter that cancer brings and why survival is nothing to do with the person with cancer. Plus dealing with trolls, a brush with the stalker from Baby Reindeer, knitting a scarf for a film star, being friends with Billy Connolly, the sexism she experienced in the early days of stand up, her even more brilliant book Handstands in the Dark and how we all have to be aware of our mortality.Buy the book here - https://uk.bookshop.org/p/books/not-dead-yet-janey-godley/7621467?ean=9781399728034And the audiobook here - https://www.amazon.co.uk/Janey-Woman-That-Wont-Shut/dp/B0CY2Z4NQWSee Rich's stand-up tour Can I Have My Ball Back - https://richardherring.com/ballback/ Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.

This week i'm joined by Blesson Wilkerson, best known as ViralTokens. The man has been blanketing the nation with his incredible feats of strength through his now-viral handstands. Maybe you were working at the Hi-Mark one night when he came in to walk down a flight of stairs, maybe you were at Jungle Jim's while we were feeding him sandwiches while he walked on his hands, or maybe you're just one of the cool people who knew about him before we did. We love a guy trying to bring a little positivity to all communities especially through something fun and exciting like this, and the least I could do was have him test out some new crisps from FLOCK that I'd received as a sample. We're also talking deals in the store this week, and we've got plenty for ya! All that and more on the Jungle Jim's Podcast.

We catch up with the young up and coming superstar Tudor Magda.  After an off-season of showing he has changed his fitness for the better, he has had to fight off penalties and more naysayers to accomplish the feat of being back in the North America West Semifinals.0:00 Intro 0:55 Moving Up from Teen Division2:47 PNW Athletes3:17 Improving Since Last Season7:20 Handstands & Strengths 9:53 Shorter vs Grindy Workouts11:51 Coaches & Support 13:43 Engineering Degree14:33 Europe: Event 115:48 Classes 16:34 Traveling to Carson & Family17:55 Open: Penalties & Adversity20:46 Semifinals: Workouts22:36 Biggest Single Improvement23:08 Heading to Carson24:30 Season Goals 24:54 Training26:23 Competition Events28:29 Wrapping Up

"Dirty Hands"For Total Time3 Rounds-5 Wall Walks-10 Hang Snatches 75/55lb-15 Box Jump Overs 24/20"...Rest 2:00...3 Rounds-50ft Handstand Walk-10 Hang Power Cleans 115/85lb-15 Burpee Box Jump Overs 24/20"» View the Video Version: https://youtu.be/nCiOYDc9ktA» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.

This is a somewhat polarizing topic within the functional fitness space. We posted about it recently on our social media and got a large response from both sides of the aisle. So we figured it would be a worthwhile topic to spend a little more time on. Where do you come in on this matter, and what are your reasons? We would love to hear from you. ••••• EPISODE SPONSORED BY: https://icebarrel.com/ Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind. It can enhance recovery, improve your mood and brain health, and can boost your immune system. Get yours today, and use code "POWERMONKEY" at checkout for a discount.

It's episode 363 and we're recovering from an infestation of prairie dogs, we mean some kerfuffles on tour that may or may not have included food poisoning and lost laptops... but we couldn't leave you high and dry today so we're digging into the archives of our live show audio to bring you a very special episode from Denver where we not only weathered altitude sickness but we also braved a bomb cyclone! First Em tells the ghostly history and tales of Denver's famous Cheesman Park. Then Christine covers a story that fuels our nightmares, the Spider Man of Denver aka Theodore Edward Coneys, a mushroom colored perpetrator. We can't wait to see you again next week, Denver! ...and that's why we drink!Come join us for our last run of the On the Rocks tour! andthatswhywedrink.com/live

Timecodes: 0:00 Start 01:37 F**shlights and Other S*x Toys 06:18 Bobby and Paul's new show 11:21 There's no baby in the baby carriage 13:54 Bone to pick with people on their phones 17:56 Barbie Expectations vs Reality 24:37 Ranking of the Gods / Religion 33:28 Bobby's bad experience with a priest 40:30 Bobby's the kinda guy to adjust his seat all the way 50:07 Robert Kelly's weight loss 54:50 Producer Mike 55:57 Handstands at the gym 01:10:19 Bath Houses +++++++++++++++++++ Pirate Water: Go to drink piratewater.com to find pirate water in a location near you or order on gopuffYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr