Podcast appearances and mentions of Chad Vaughn

How does a small-town weightlifting legend leave a lasting impact on the world of CrossFit and Olympic lifting? This week on the Brute Podcast, we're joined by Dex Hopkins and Matt Bruce for an eye-opening journey into the realms of strength training and competitive CrossFit. Dex reminisces about his formative days and his initial, unforgettable encounter with the incomparable Coach Gayle Hatch. Listen as Matt dives deep into Coach Hatch's legacy, sharing how one man from Baton Rouge shaped the future of USA weightlifting, producing Olympians and national champions without ever casting a net beyond his hometown. From there, we turn our attention to the sensational rise of Matt Fraser, transitioning from an Olympic weightlifter to a CrossFit powerhouse. We dissect common lifting mistakes and discuss how the sport has evolved, with a particular focus on the necessity of heavy pulling exercises in training. Matt also introduces the innovative Moffitt Method, a remote strength coaching program, while celebrating the phenomenal successes of the LSU-UNIS baseball team. Our conversation highlights the challenges of volume management in CrossFit training, showcasing the intricate balance between building strength and mastering multifaceted skills. In our final chapters, we spotlight the importance of rest and recovery, especially for those without the benefit of a personal coach. We share valuable insights from elite athletes like Chad Vaughn on managing training intensity and recovery. Relive some of the most memorable moments from the CrossFit Games, from the 2013 clean ladder to Brooke Entz's standout performances. We also revisit iconic events like the 2017 dethroning of Rich Froning by Brute's team and reflect on the logistics and excitement of endurance events. Join us for a compelling discussion filled with anecdotes, expert strategies, and reflections on the ever-evolving world of weightlifting and CrossFit. (0:00:01) - Weightlifting Camp Methodologies Across America (0:09:34) - Elite Level CrossFit Coaching Strategies (0:13:34) - Understanding Rest and Recovery in Athletics (0:18:45) - CrossFit Games Event Highlights (0:23:55) - CrossFit Games Event Analysis --------------------- YT link: https://youtu.be/RkCsuXXUpp4  --------------------- Links: Connect With Matt Torres Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help.  Click here to get started. Reviews:  Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website

We love lifting in all forms and Olympic Weightlifting is no exception. That's why we are so excited to welcome former Olympian Chad Vaughn to the show this week to talk Olympic Weightlifting and hypertrophy training as we age. Enjoy the show bros and babes! Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% monthly subscriptions for three months on either Muscle Anarchy Unlimited, Ultra Babe, or our Total SHRED body transformation program. CLICK HERE to join. See you in the app! Dave & Camille --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support

In episode 140, 2x Olympian Chad Vaughn jumps on to discuss how to improve squat depth! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: ⁠⁠⁠⁠⁠http://www.squatuniversity.com⁠⁠⁠⁠⁠ Like the Facebook page: ⁠⁠⁠⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠https://twitter.com/squatuniversity⁠⁠⁠⁠⁠ Follow on TikTok: @SquatUniversity Follow on Instagram: ⁠⁠⁠⁠⁠http://instagram.com/squat_university

- Chad Vaughn is a 2-Time Olympian, 9-Time Senior National Champion, 2003 Pan American Games Gold Medalist, 3-Time Pan American Games Team Member, 6-Time Pan American Team Member, 6-Time World Team Member & Former Senior American Record Holder.- He is also very well versed in CrossFit.- Pat & Adrian cover a wide range of topics from Chad's journey to the Olympics, coaching athletes, & lessons learned from a lifetime of lifting.

In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: ⁠⁠⁠⁠http://www.squatuniversity.com⁠⁠⁠⁠ Like the Facebook page: ⁠⁠⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠https://twitter.com/squatuniversity⁠⁠⁠⁠ Follow on TikTok: @SquatUniversity Follow on Instagram: ⁠⁠⁠⁠http://instagram.com/squat_university

In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: ⁠⁠⁠http://www.squatuniversity.com⁠⁠⁠ Like the Facebook page: ⁠⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠⁠ Follow on Twitter: ⁠⁠⁠https://twitter.com/squatuniversity⁠⁠⁠ Follow on TikTok: @SquatUniversity Follow on Instagram: ⁠⁠⁠http://instagram.com/squat_university

In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk for olympic weightlifters and CrossFitters! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: ⁠⁠http://www.squatuniversity.com⁠⁠ Like the Facebook page: ⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠ Follow on Twitter: ⁠⁠https://twitter.com/squatuniversity⁠⁠ Follow on TikTok: @SquatUniversity Follow on Instagram: ⁠⁠http://instagram.com/squat_university

In episode 136, 2x Olympian Chad Vaughn jumps on to discuss 3 ways you can add some flavor to your squat workouts (mobility, stability and tempo work). Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: ⁠http://www.squatuniversity.com⁠ Like the Facebook page: ⁠https://www.facebook.com/SquatUniversity/⁠ Follow on Twitter: ⁠https://twitter.com/squatuniversity⁠ Follow on TikTok: @SquatUniversity Follow on Instagram: ⁠http://instagram.com/squat_university

It's the final week of the Open and it's a burner! Chad Vaughn and Chris Hinshaw join Dave Durante to break down and strategize 23.3. Chris talks transitions and proper pacing on what's going to be a sprint of a workout for most athletes. Don't hold your breath! Breathing is your friend - especially on the double unders. Chad breaks down how to approach the snatches in regards to your max. Squat snatches, anyone? Not a bad idea. And to wrap up with gymnastics, Dave talks about the new handstand push-up standard. Out with the kipping and in with the strict…hopefully for good! Stay consistent on the wall walks and enjoy this one. Have a plan and keep a pace you can maintain. ••••• Check out the release of the new, rebranded and improved Power Monkey Training App! DOWNLOAD IT HERE! http://www.powermonkeytraining.com In it you will find personalized assessment based programs to help you: Develop specific skills, build capacity around those skills, prepare your body for longevity, and keep you focused on consistency. Additionally you will find free daily core workouts to easily add into any of your existing training. Remember...#TechniqueMatters http://www.powermonkeytraining.com

In episode 135, 2x Olympian Chad Vaughn discusses why you need to max out your lifts every once and a while EVEN IF you're not a competitive weightlifter, powerlifter or crossfitter. Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

In episode 134, 2x Olympian Chad Vaughn discusses a quick tip to help you take your clean & snatch to the next level! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

On a special episode of the Power Monkey Podcast today, we have the trio of Dave Durante, Chad Vaughn, and Chris Hinshaw discussing the specifics surrounding their creation: Capacity WOD. Capacity WOD is a program designed to supplement your current program in small bite sized chunks. Specifically, this protocol is designed to help athletes improve their ability to recover during and after a workout so that they can increase their overall capacity to do work. Dave, Chris, and Chad have been testing this out for the past 4 years, with much of the methodology coming from Chris' many years of endurance racing. This is not an episode that you will want to miss. CAPACITY WOD on IG: @capacitywod https://app.sugarwod.com/marketplace/capacitywod/capacitywod •••• This episode is SPONSORED by: https://victorygrips.com/ Victory grips are the standard in hand protection plus they just launched their new Gym Affiliate Program.  As affiliate owners, they understand the demands of gym owners. Their goal is to keep their Gym Referral Program process as simple as possible.  You'll receive educational content, early access to upcoming releases and exclusive discounts for your members plus receive a percentage of the net sales. •••• 345: What is Capacity WOD as a methodology 530: What is active recovery 840: Why Capacity WOD helpful 1600: Clearance workout description 1800: Tolerance workout description 2430: How to manipulate and customize the workouts based on your needs 2745: Tolerance vs Clearance 2900: Example of a core capacity wod workout 3210: Example of D-ball workout with Fraser 3530: Duration of the intensity component 4000: Example of Clean DL workout 4120: How can athletes incorporate into their training 4535: Athlete ownership

In episode 133, 2x Olympian Chad Vaughn discusses the fundamentals of how to program for olympic weightlifting. Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

In episode 132, Aaron & Chad Vaughn sit down for the Barbell Mobility podcast (https://barbellmobility.com/) and talk about how to improve ankle mobility/why it's so key to warm up barefoot! Olympic Weightlifting Programming: https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817 Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

Today I am very excited to bring to you a second episode I did as a guest, on my good friend Chad Vaughn's phenomenal podcast; The Barbell Mobility Podcast.    Chad is a two-time Olympic weightlifter, now a phenomenal Olympic weightlifting coach himself and I've had the pleasure of working with him for the last six years at Power Monkey Camp.   The last episode was A Step by Step Guide to Improving Flexibility and today will be a masterclass on shoulder mobility issues.    We explain exactly how you can help athletes of all abilities improve their overhead shoulder flexibility.     We discuss:     What are eccentrics and how do they improve flexibility.    The importance of good shoulder mobility and how it relates to shoulder stability.   How to tell if it's a mobility or technical issue.   Which muscles cause shoulder flexibility issues?   How to improve a squat.   Why the repetitive nature of sports makes certain muscles very prone to stiffness.   Being under a barbell is just like being in a handstand, so training both can improve both.     I hope you enjoy this episode of Chad, head on over and check out: The Barbell Mobility Podcast.   https://open.spotify.com/episode/3bo70ss2KIl8DGARzg9mm6

Today I am very excited to bring to you an episode that I did as a guest, on my good friend Chad Vaughn's phenomenal new podcast; The Barbell Mobility Podcast.  Chad is a two-time Olympic weightlifter, now a phenomenal Olympic weight lifting coach himself and I've had the pleasure of working with him for the last six years at Power Monkey Camp. This episode is a step-by-step guide to help you improve flexibility.   We discuss: What does the research currently say on increasing mobility? Individual programs and consistency. What are eccentrics and how do they improve flexibility?  Taking a step back and finding the bottleneck issue.

In episode 123, 2x Olympian Chad Vaughn stops by to talk about the recent announcement by the IOC and wrist positioning when lifting overhead! 'Back To Basics' Programming: https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

Chad Vaughn is not only a dear friend of ours and one of our prized coaches, but now, on top of all of his medals, records, and experiences, he is being inducted into the USA Weightlifting Hall of Fame...and we couldnt be more proud of him. Listen in as we get to hear from a few surprise guests who have known and competed alongside Chad during his career...and who knows, you may even get to hear a little roasting going on. Chad's IG: https://www.instagram.com/olychad/ This episode is sponsored by BARBELL MOBILITY, The "Get comfortable with a barbell" mobility program. https://barbellmobility.com/ Use code: MONKEY15 for 15% off your first 3 months at sign up.

In episode 119, 2x Olympian Chad Vaughn stops by to discuss a novel way to fix squat technique issues - contraption squats! The full YouTube video that demonstrates these can be found here: https://www.youtube.com/watch?v=0D5Onjy9UAs&t=9s Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Show Sponsor: Ample. Head to SquatSquat and use the code "SquatU" for 15% off. Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

In episode 117, 2x Olympian Chad Vaughn stops by to talk about a novel way to improve mobility and technique in your lifting called the exaggeration method. Blogs to read: 1) https://vaughnweightlifting.com/2021/07/28/the-exaggeration-method-the-case-for-contraption-squats/ 2) https://vaughnweightlifting.com/2021/07/29/the-exaggeration-method-contraption-squats-how-to/ 'Back To Basics' Programming: https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on Patron.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

This week on the USA Weightlifting Podcast, Cheryl takes over the mic as she leads the discussion on what it means to be a coach vs. a teacher. In this episode we’re going over some movement trends of the last decade including what's changed for the better or the worse. This episode is a testament to following your passion and the unlimited doors it may open for your future. We truly appreciate you listening, enjoy the show!Sponsors:www.RomWOD.com - Optimize Your Performance

In episode 111, Dr. Aaron Horschig sits down with Chad Vaughn to discuss squatting like an Olympic Lifter (EXTREME DEPTH!!!) Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Show Sponsor: Ample. Head to https://www.amplemeal.com/products/ample-oo-bottles-c/#squatu and use the code "SquatU" for 15% off. Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on Patron.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_universityIn

Following the release of our very popular short film a Call For Change, sparked honestly one of my favourite conversations I've ever had on a podcast. With my good friends from Power Monkey Fitness, a company that I've kind of been working for the last five years. Dave Duranty a 2008 Olympian for Team USA for gymnastics, and Chad Vaughn two time Olympian for Team USA for weightlifting. And GB Olympian Jennifer Pinches, who you guys may have heard an episode on earlier this year with Claire Halford.  We discuss WHAT is going on in the gymnastics world that we need to change? WHAT are the critical issues that people are facing from the from the coaching point of view, the parent point of view, and also the administration point of view? The reasons WHY gymnastics in particular, is more susceptible to abuse?  WHAT a positive coach does differently. WHEN is showing tough love important for the development of the athlete?  HOW are the parents handling these issues of abuse? What are they going through? We SHARE solutions and the next step we believe need to happen. ALSO… Is it POSSIBLE for female gymnast to peak at age 24 instead of age 16? ENROL NOW! Essential Tools for Gymnastics Coaches - FREE Course  https://shiftmovementscience.com/freecoaches/ RELATED EPISODES: EPISODE 106 – GYMNAST ALLIANCE AND A CALL FOR CHANGE WITH JENNIFER PINCHES AND CLAIRE HEAFFORD EPISODE 76 – 3 PILLARS OF REAL CHANGE IN GYMNASTICS : EDUCATION, WORKLOADS, & CULTURAL STANDARDS EPISODE 58 – WHY INSECURITY AND FEAR OF JUDGEMENT DRIVE CULTURE ISSUES IN GYMNASTICS EPISODE 47 – MY THOUGHTS ON THE GYMNASTICS ABUSE SCANDAL AND HOW I BUILT SHIFT

About this episode: In this interview Chris Hinshaw goes deep with Dave Durante and Chad Vaughn for an incredible knowledge drop. They discuss the art of coaching and go deep into methodology. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com

I chat with Dave Durante and Chad Vaughn about the last 5 years of my work with SHIFT, and what I think needs to happen if we want to see real meaningful change in gymnastics. 

Chad Vaughn is a multi-time Olympian and one of the most accomplished weightlifters in American history. He joins the BarBend Podcast to discuss how weightlifters can stay strong, mobile, and fast when training from home with limited or even no equipment.

This week we welcome long time American weightlifting icon Chad Vaughn to the show. Chad competed in both the 2004 and 2008 olympics and was the best 77kg weightlifter in America for the majority of his career. This episode talks about what it took to become the best and stay there.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletter

For Episode 105 of Black Flag Radio we welcome two time Olympian, multiple records holder, student of weightlifting, and mentor of movement, Chad Vaughn of Vaughn Weightlifting and Power Monkey Fitness. We discuss the current world events in the sport of Olympic Weightlifting, importance of health & longevity, and the focus of his content. We then explore the realistic demands of the sport, the potential for athletes, the most challenging aspect of Olympic Weightlifting, and taking personal responsibility over the outcomes of our training. 

0:00 - Intro 1:45 - What is Power Monkey? 6:55 - Origin of the name? 10:20 - How and Why did Power Monkey got started 15:50 - Why Technique Matters 20:02 - Origin of the logo 22:10 - Technique conversation resumes 31:53 - Who is Power Monkey 37:12 - How can an elite athlete be a good coach? 46:00 - What does it mean to be Power Monkey Camp alumni or staff? 48:20 - Who is Power Monkey Camp for? 49:44 - Why is the Power Monkey Podcast being created? 53:20 - Random Question Game 55:22 - Which is better; Gymnastics or Weightlifting? 55:56 - Whats coming up next for Power Monkey?

Dan Pope works as a physical therapist to help get people out of pain, and creating plans to help them get back to training. He teaches people how to perform movements safely and efficiently.  Some of Dan's Athletic Achievements: Division 1 Collegiate Polevaulter Rutgers University 2009 - 175lb National Champion Strongman 2009 - 200lb New Jersey State Champion Strongman 2010 Crossfit Individual Regionals Competitor 2014 Crossfit Team (CF Verve) Regionals Competitor Some of Dan's Professional Achievements: Doctor of Physical Therapy Orthopedic Clinical Specialist (OCS) Certified Strength and Conditioning Specialist (CSCS) Crossfit L1 Certified (coached for 7 years) Currently work alongside world renowned physical therapists Mike Reinold, Lenny Macrina and Dave Tilley at Champion PT and Performance in Boston MA. Currently work and collaborate alongside world class gymnastics and olympic lifting coaches Dave Durante, Chad Vaughn and the rest of Power Monkey Fitness. Work with athletes at the collegiate, professional and crossfit games levels. Serve as a mentor and coach to athletes and students around the world through continuing education and performance training programs. Here's what's next: Enter for your chance to win a performance optimization stack from Nova Thr3e Labs here: http://bit.ly/conquernovagiveaway If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com   

Chad is a teacher at heart, bearing the curiosity and confidence to continually experiment, innovate, and invent. Using these characteristics he most enjoys creating content through writing, videos, podcasts, and programming. Chad also stays busy leading clinics throughout the world where he’s been able to translate his experience, knowledge, and instincts as an athlete into coaching others. Athletic Accomplishments: 2-Time Olympian (2004 and 2008) 9-Time Senior National Champion 2003 Pan American Games Gold Medalist 3-Time Pan American Games Team Member 6-Time Pan American Team Member 6-Time World Team Member 2-Time National Masters Champion Masters American Record Holder Former Senior American Record Holder Here's what's next: Enter for your chance to win a performance optimization stack from Nova Thr3e Labs here: http://bit.ly/conquernovagiveaway If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com 

Chad Vaughn is many things: weightlifter, Olympian, father, husband, coach, broadcaster, and mentor. He’s one of the most decorated athletes in American weightlifting history, with more national titles and international team appearances than we can count (seriously). And while Chad is best known for his two Olympic Games appearances — 2004 and 2008 — his career continues to this day in both Senior and Masters competition.In fact, Chad just narrowly missed out on yet another national title in May 2019 — and he did it at age 39. That’s incredible longevity, and while it’s increasingly common to see older lifters competing for Masters titles, it’s rare to see them doing so against competitors 20 years younger.

In episode 66, 2x Olympian Chad Vaughn joins the show to give his top 5 tips for improving jerk technique! Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

Chad Vaugn is a two time Olympian, multiple national weightlifting champion and Elite Crossfit coach. We discuss his early life, the adaptive athlete, sculpting the perfect squat, shoes, belts, gymnastics, mobility and much more.

This week on the USA Weightlifting Podcasts, your hosts, Chad Vaughn and Cheryl Haworth will talk you through another tip on our count down of 10 easily applied tips to improve your lifts. In this episode they will be getting into a simple concept to add to your training in order to perfect your jerk, as well as any other movement that requires a “dip”. Be sure to listen in to find out how pausing in your dip can improve your timing, allow for a smoother decent, and a more powerful change of direction and upward drive of the bar. We’ll also be looking at some common faults while dipping, as well as what to look for if you're videoing your lifts. Topics:04:25 - Common faults in dips08:30 - Slowing down & pausing 23:45 - Time under tension & change of direction37:00 - Power jerk vs split jerksLinks:www.romwod.com

In episode 58, 2x olympian Chad Vaughn joins the show and discusses his top 5 tips for improving your clean & jerk technique. In part 1 of this series, Aaron & Chad break down how you can perfect the clean portion of the lift. Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

In episode 44, Olympian Chad Vaughn gives his top 5 tips to improve your snatch technique, decrease your risk of injury and hit that next PR! Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

This week we welcome long time American weightlifting icon Chad Vaughn to the show. Chad competed in both the 2004 and 2008 olympics and was the best 77kg weightlifter in America for the majority of his career. This episode talks about what it took to become the best and stay there.

This week on the Brute Strength Podcast, I’m speaking with two multiple time Olympians in the sport of Weightlifting, Chad Vaughn and Cheryl Haworth. In this episode we’ll be diving into their early careers as weightlifters, what it was like qualifying for the Olympics, and finally looking at some of the really unique visualization techniques that Chad uses with his athletes. I’m also excited to announce that these guys are going to be the hosts for the new USA Weightlifting Podcast, so be sure to check them out! Enjoy the show.   Topics:   05:18 - Cheryl: Art School & Lifting 17:28 - Qualifying for the Olympics 21:20 - Clean & Jerking live on Regis and Kathie Lee 25:15 - Looking at the future of USAW 40:58 - Doping in the Weightlifting 1:02:29 - Bombing out at the ’03 Championships 1:05:50 - Visualizing your lifts 1:21:30 - Advice for lifters 1:27:30 - USAW Podcast   Links:   Top 5 Podcasts @haworthweightlifting @olychad   Reviews:   If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.   Follow us on Instagram @brute.strength.

This week on the USA Weightlifting Podcast, we’re doing something special. This is an opportunity for you the listeners to get to know your hosts, Chad Vaughn and Cheryl Haworth. In this episode we’ll be learning a bit more about our hosts as they both talk about their introduction to weightlifting, competing at the highest level, and even sharing a few secrets from beyond the platform. We would like to thank you all for the love and support as we look forward to getting more from the athletes and coaches you want to hear about for future episodes. Enjoy the show. Topics:04:40 - Cheryl’s weightlifting story 11:10 - Chad’s introduction to weightlifting 26:40 - Weightlifting then & now 33:40 - Catching up with Cheryl42:30 - Giving back to USAWShare the love by leaving us a review!

Chad Vaughn, owner of vaughnweightlifting.com, is a 2-time Olympian, 9-time National Champion, Mulit-Time International medalist including the overall gold medal at the 2003 Pan American Games, and the American Record Holder in the Clean and Jerk for the 77kg weight class in the sport of Weightlifting.

Episode 12 is the first interview show, and who best than 2 olympians! Chad Vaughn and Cheryl Haworth are two of the most decorated olympic weightlifters in United States history! We dive deep into technique, programming, the mental approach to lifting big weight and how to manage injuries common to weightlifting! Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

USA Weightlifting is booming as an organization and to support that accelerated growth; USA Weightlifting is launching its official podcast. Chad Vaughn and Cheryl Haworth, two of our countries best lifters ever, are hosting this new venture. On todays episode we get the full rundown on where they’ve been, where they are going, and the […]

Nick Dunnam , Joel Holley , Jimmy Wade & Scott Youtsey sit down with and interview 2018 Tumbleweed fan vote Winner (Chad Vaughn) Chad also plays a couple songs for the show.

Nick Dunnam , Joel Holley , Jimmy Wade & Scott Youtsey sit down with and interview 2018 Tumbleweed fan vote Winner (Chad Vaughn) Chad also plays a couple songs for the show.

Chad Vaughn, one of the most successful American weightlifters, is on the show this week. (@olychad) Altogether, Chad has one of the most successful careers in the sport of weightlifting. Having been a two time Olympian, breaking and holding national records, and medaling in the Pan American Games. Not only is he a superior athlete but he has also transitioned into a coaching position and working to build confidence and focus in athletes. In this episode we’ll be getting into Chad’s Olympic journey, his gym demeanor, as well as all aspects of coaching ranging from gym culture, making the transition from elite athlete to coach, and teaching focus. Enjoy the show. Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [1:50] Gym demeanor [3:46] Athlete internal dialogue [8:05] Competitive awareness is a learned trait [12:25] Becoming an Olympian [23:26] Transitioning to coaching and finding CrossFit [28:49] How being an elite performer has/hasn’t helped be a coach [33:17] Coaching crossfitters [38:15] Common mistakes in strength building [41:01] Coaching the importance of fundamentals [45:30] Excess volume and its appeal in the CrossFit community [51:48] Coaching focus to athletes Links: Vaughn Weightlifting World Series of Fitness Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength

Chad Vaughn is a champion. He competed in the 2004 and 2008 Olympics, won the National Championships nine times, and went to the pan american Games three times taking home gold in 2003 and bronze in 2011. He held an American record in the Clean and Jerk for ten years, a record that was just recently broken by a seventeen year old. In this episode Chad shares his journey from a young teenager lifting under his parent's carport to the competing in the Olympics. He also describes how he helps his athletes focus and the origin of his drive for excellence.

Book A Call: https://calendly.com/scaleyourstory/15min Websites: https://www.mizhq.com https://marketwithmiz.com Instagram: https://www.instagram.com/misbah.hawk YouTube: https://www.youtube.com/c/MisbahHaque Market With Miz Podcast: Spotify: https://podcasts.apple.com/us/podcast/market-with-miz/id1543290030 Apple: https://podcasts.apple.com/us/podcast/market-with-miz/id1543290030 Purebred Weirdo Podcast: Spotify: https://spoti.fi/3gunLg6 Apple: https://apple.co/2ZMJnys YouTube: https://www.youtube.com/channel/UC4lGUvqdd0vgEhGDFQvyKiA Get the 4x4 Program Design Accelerator: https://www.remotecoachinggrowth.com/products/program-design-accelerator   Mike McGoldrick is the former co-host of the Barbell Shrugged Podcast. I wanted to reflect back over the past year and see what lessons he can share with us from being a host. He’s competed individually at the CF Games in 2013 and been apart of the New York Rhinos in the GRID league. Mike also helped design the popular Barbell Bikini and Barbell Shredded programs. He’s now a coach at Training Think Tank, where his sole focus is program design.   In this episode, some things we chat about: How to create an experience to keep athletes engaged for a year-long program Management of volume and intensity -- more is not always the answer Auditing the outcomes that you want from your goals for more fulfillment   Show Notes: (5:54) - Hockey to Engineering to coaching   (7:22) - Road to designing programs full time   (8:53) - Paying the bills vs Following passion (10:33) - Online education and following your curiosity   (13:26) - Lessons from being a podcast host  (16:00) - Managing volume and intensity  (17:30) - Adding more is not always the answer  (19:00) - The best program is the one with the lowest rate of abandonment (21:20) - How to keep people engaged for one-year programs (23:05) - Creating a check-in process for yourself to stay accountable  (24:46) - Challenges between individual and group program design  (26:48) - Barbell Bikini, Barbell Shredded, Shrugged Strength Challenge  (28:47) - Figuring out if you want performance or aesthetics and accepting the trade-off (29:56) - Improving conditioning and strength at the same time (32:23) - How to do 18 unbroken muscle-ups if you’re a heavier dude  (35:10) - Movement quality is usually the biggest limiter (36:28) - There is no one way to relate to how somebody should move their body (37:40) - Gaining confidence through education  (39:24) - Pursuing goals without entitlement  (42:55) - Training in a fasted state  (44:05) - Metcons for body composition  (45:44) - Cope with suffering better for endurance training  (48:49) - Changing the outcomes that you want from your goals (50:45) - What’s the rush?   Resources and people we may have mentioned: Charles Poliquin Online Education Coaching Cues & Barbecues w/ Chad Vaughn and Mike Cerbus How Bad Do You Want It by Matt Fitzgerald The Subtle Art Of Not Giving A F*ck by Mark Manson Get Change by Chris Moore   How you can connect with Mike: Mikemcg.com Instagram: @mcgcoaching Trainingthinktank.com

A man who needs no introduction! Chad Vaughn joins us to talk programming, the smart ways to train youth, and how physical handicaps made him an Olympian.