Podcasts about Richey

Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Desmond Bell, the Founder and President Emeritus of “The Save A Leg, Save A Life” Foundation.  This is a multi-disciplinary non-profitorganization dedicated to the reduction in lower extremity amputations and improving wound healingoutcomes through education, evidence-basedmethodology and community outreach. Dr. Bell instrumental in the development of the technological platform that evolved into a Omeza, an evidence based medical technology company and consumer healthcare products company initially focused on healing chronic wounds and preventing their recurrence.  Dr. Bell has served as the Chief Medical Officer of Omeza since its inception and has been involved in clinical trial development and presenting results through peer reviewed publications and within the scientific community. Dr. Bell was awarded the Frist Humanitarian Award by Specialty Hospital Jacksonville for 2009 and Memorial Hospital Jacksonville in 2018. He is a Board-Certified Wound Specialist (CWS) having served on the Board of Directors of the American Board of Wound Management for 6 years and also served for two years on the Board of the American Board of Wound Management Foundation. Dr. Bell has published numerous articles and peer reviewed research, primarily pertaining to wound management and lower extremity amputation prevention and has served as an Editorial Board Member for the publication “Today's Wound Clinic” since its inception. He is a nationally recognized speaker, with regular faculty roles at medical conferences, including Modern Wound Care Management. He is a graduate of Tulane University and the Temple University School of Podiatric Medicine and is a Fellow of the Royal College of Physicians and Surgeons of Glasgow. Enjoy! https://thesalsal.org/ https://www.apma.org/ https://www.stepintopodiatry.com/ https://explorepodmed.org/  

Two statements can mean the same thing but can be interpreted in different ways. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, answers a listener question, from Ricks' recent “Dealing with Stubborn Clients” episode, to clarify what he's saying and what he's relaying – two distinctly different things. Dr. Richey also details why it's so important for you to a have plan for your clients' programming, as well as tips to help bridge any potential communication gaps. This dip into the mailbag is one you won't want to miss! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Narenda Patel to the podcast! Narendra Patel, DPM is a highly skilled podiatric foot and ankle surgeon based in the Northwest Suburbs of Chicago, Illinois. He is a partner surgeon at Barrington Orthopedic Specialists. He is known for his expertise in diagnosing and treating a wide range of foot and ankle conditions, including sports injuries, fractures, peripheral nerve injuries, ankle replacement, and Charcot and Trauma expert. Dr. Patel earned his Doctor of Podiatric Medicine degree from the New York College of Podiatric Medicine in New York City and completed a comprehensive three-year post-doctoral surgery residency. He has been in practice since 1997. Dr. Patel is Faculty Attending Surgeon for the Ascension St. Joseph's Surgical Residency Program and Fellowship Trainer for the Complex Deformity Correction & Microsurgical Limb Reconstruction at Ascension St. Joseph. Dr. Patel has built a reputation for providing compassionate and personalized care to his patients. He is committed to staying up to date with the latest advances in foot and ankle surgery and uses state-of-the-art techniques and equipment to ensure the best possible outcomes for his patients. Dr. Narendra R. Patel, DPM is a skilled and compassionate podiatric foot and ankle surgeon who is dedicated to providing the highest level of care to his patients. With his expertise and commitment to excellence, he has become one of the most trusted foot and ankle surgeons in the Northwest Suburbs of Chicago, Illinois. When he's not seeing patients, Dr. Patel enjoys photography, traveling abroad, and electronic dance music. Dr. Patel enjoys going on humanitarian mission trips. https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/  

Dean's Chat hosts, Drs. Jensen and Richey, welcome Upperline Health's CEO, David Thorpe, along with Upperline's Regional Medical Director, Dr. Gene Pascarella.  Wonderful discussions on health care, insurance models, and Upperline's commitment to Podaitric Medicine.   Tune if for an enlightening discussion on today's value based care that will pave the way for future health care delivery!

Dean's Chat hosts, Drs. Jensen and Richey, were "on location" and had the opportunity to interview attendees at the APMA House of Delagates meeting in Washington DC, March 14-16, 2025.  An energized meeting, a new APMA! Interviews:  Dr. Pat DeHeer (APMA President Elect), Dr. Scott Hughes, Dr. Lee Rogers, Dr. Adam Johnson, Dr. Eric Jaakola, Dr. Guyana Wanniarachchi.

KGMI's Emma Toscani speaks with Malora Christensen with WCHCS and Whatcom County Prosecutor Eric Richey about funding that's at stake in Olympia for the county's Law Enforcement Assisted Diversion/Let Everyone Advance with Dignity (LEAD) program.

Let's jump into April with a dip into the mailbag. In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, unpacks the NASM flexibility continuum, explores the three different categories of flexibility, the importance of continuing to strengthen strong muscles in balance, and much more insight on the topic to help broaden your knowledge in personal training. It's a simple equation: you have questions, Dr. Richey provides answers. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Dean's Chat hosts, Drs. Jensen and Richey, welcome Drs. Mary Brandt and Jonathan Nigro to the podcast! A wonderful discussion following two highly motivated undergraduates, both extremely athletic and competitive, finding themselves at Des Moines University College of Podiatric Medicine and Surgery, matching to the same residency at West Penn, getting married, then pursuing Fellowship opportunities in different states! Currently, Dr. Mary Brandt is finishing her Foot & Ankle Advanced Surgical Fellowship at WVU Medicine Wheeling Hopital under Dr. Mark Hofbauer, in Wheeling Virginia.   Jonathan Nigro is finishing his one year and fellowship at Tri Valley Orthopedics, Pleasonton, California, under Dr. Shannon Rush.    They plan to practice together in the Pittsburgh area post fellowship after a well deserved vacation back to Italy!   Listen in on their educational path to quickly becoming young leaders in podiatric medicine - our profession's future in is good hands! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/  

Dean's Chat hosts, Drs. Jensen and Richey, were "on location" and had the opportunity to interview attendees at the APMA House of Delagates meeting in Washington DC, March 14-16, 2025.  An energized meeting, a new APMA! Interviews: Meghan McClelland, CEO, Dr. Savannah Santiago, Dr. Priya Parthasarathy, APMSA Students (Susanna Oppong, Tyler Daley, Anna-Lam Wilson, Pranati Chitta), Dr. Lauren Wurster, Ms. Jean Kirk (North Carolina Foot and Ankle Society), Dr. David Schweibish, Dr. Michael King (Past APMA President)

The title says it all. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, gets stepping into why passing on the elevator or escalator, is good for the body. Dr. Richey, who recently climbed 55 flights of stairs in New Your City as part of an American Heart Association fundraiser, digs into the research on how taking the stairs helps with health risk-reductions, like cardiovascular disease, and several others. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Drs. Jensen and Richey welcome Dr. Chitra Subramaniam to Dean's Chat.  Dr. Subramaniam is the Chief Learning Office for AO North America! Dr. Subramaniam is a seasoned learning strategist with 25 years of experience working in academic, corporate, government and non-for profit sectors. Her expertise is in all areas of education including leadership and administration, business development, educational technology, curriculum and instructional design, measurement and evaluation, faculty development, mobile/social learning, online learning and business operations.  As an Educational Technology expert involved in implementing online learning systems, learning object repositories, integrating technology in learning, leading the design and implementation of tools related to social and mobile learning. She is a successful facilitator and trainer with experience in designing and delivering leadership, faculty development, and teaching workshops. Come along as we discuss, “All things podiatric medicine and surgery” including the difference between mentors, coaches and teachers. She is a nationally recognized leader in continuing education with interest in knowledge management and its effective translation to healthcare practice. Her expertise in data driven outcomes-based education with a focus on systems level quality improvement, learning and behavior change, informatics and health information technology as it relates to the identification of performance gaps that inform the design and development of programs that impact quality of care. Listen, as she discusses the value and purpose of feedback, our discussion of learning styles and how educators can help facilitate early learners to acquire new skills and knowledge. Tune in, as we discuss some of the core learning strategies and philosophies in the AO North America. Join us, as we discuss the AO LINK series, which is designed for medical students, the AO surgery reference which is an excellent pocket resource available as an app or free online as well as the AO YouTube channel with hours of excellently crafted content by leading experts. We hope you enjoy! https://www.aofoundation.org/aona https://aona.zoom.us/webinar/register/WN_iS-MyD75RFyzjSwXzMZ6cA#/registration https://www.youtube.com/@AONorthAmerica https://www.linkedin.com/in/chitra-subramaniam-04bab8a/  

Dean's Chat hosts, Drs. Jensen and Richey, were "on location" and had the opportunity to interview attendees at the APMA House of Delagates meeting in Washington DC, March 14-16, 2025.  An energized meeting, a new APMA! Interviews: Dr. Brooke Bisbee, Dr. Patrick DeHeer, Dr. Jacob Riddle, Dr. Alan Ng, Dr. Javan Bass, Dr. Janet Simon!

Clients show progress or, in some cases, lack of progress, at different levels. This is one of the challenges of personal trainers. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, addresses this head on. Rick will discuss the importance of cueing, foam rolling, static stretching, strengthening underactive muscles, following the system of corrective exercise and why it's all in the details. Let Dr. Richey expand your personal training knowledge base as only he can! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Dean's Chat hosts, Drs. Jensen and Richey, welcome "The Pickleball Podiatrist, Dr. Eric Lullove!  Dr. Lullove is the Chief Medical Officer at the West Boca Center for Would Healing. This episode is sponsored by the American Podiatric Medical Associaiton! A graduate of Kent State University College of Podiatric Medicine, Dr. Lullove discusses the training that prepared him for opening practice in Florida. He discusses the pros and cons of owning a practice, and the thought process that goes into those decisions! Dr. Lullove is also affiliated with the Alliance of Wound Care Stakeholders, and is intimately involved with utilization and reimbursement for cellular tissue products.   Yes, he's a professional pickleball player too!  Listen in for the details! Enjoy! www.apma.org www.stepintopodiatry.com www.explorepodmed.org  

It's important, as personal trainers, to adapt to your clients' limitations, whether it be getting older, or simply those pesky aches and pains that can slow us down a bit. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares a few examples and insights on how to help you pivot, as well. Dr. Richey will focus on mobility and flexibility training, the importance of foam rolling, and a series of workouts he uses to help his aging or aching clients reach their fitness goals. Always remember, motion is lotion. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

As we enter the early portion of the Lent calendar, host, and NASM Master Instructor, Rick Richey, observes this window in his own unique, fitness-inspired way. On this episode of the “NASM-CPT Podcast,” Rick discusses his 2025 40-day focus which includes no ultra-processed foods, ramping up his water and protein intake, and even more consistently flossing his teeth. Let Dr. Richey help inspire a few short-term spring goals which can lead to big personal health and wellness achievements throughout the remainder of the year. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Over the past few months, Dean's Chat has been providing bonus episodes interviewing students from the Schools and Colleges of Podiatric Medicine. This week we are joined by three students from University of Texas - Rio Grande Valley, School of Podiatric Medicine; James Hughes, representing the Class of 2026, Nader Ramza from the Class of 2027, and Jessica Sima, from the Class of 2028. This episode is sponsored by Bako Diagnostics! Join our discussions each week on the podiatric journey our students are embarking on at the various schools. Students share their path to discovering podiatric medicine, to applying to what is now eleven schools and colleges of podiatric medicine, to the first and second year of didactics, Boards Part 1 and 2, and clinical experiences and opportunities. We do some professor shout-outs and discuss student services, extracurricular activities, and student life at each school. In this episode, Drs. Jensen and Richey and the students discuss the significance of shadowing various health professionals to determine career preferences and find satisfaction in their chosen field.  The hosts specifically mention that podiatrists tend to be very happy with their careers due to the wide range of specialization options available to them. They explain that podiatrists can focus on areas they truly enjoy, which contributes to their overall job satisfaction. The students mention their personal experiences with shadowing and how it influenced their career decisions.  The students emphasize the importance of shadowing multiple specialties to determine personal preferences. They emphasize that understanding other specialties is valuable even for those pursuing podiatry, as it helps in comprehending the body's other systems and treating patients holistically. The students note that many podiatrists they have worked with and shadowed are incredibly satisfied with their careers. While they acknowledge that satisfaction can be found in other specialties as well, they observe this as a common theme within the podiatry profession. They also mention that students from all schools of podiatric medicine are incredibly happy with their choice to pursue podiatry. Overall, the episode emphasizes the benefits of shadowing different health professionals to help students determine their career preferences and find satisfaction in their chosen field. It underscores the importance of exploring various specialties, including podiatry, and understanding different aspects of healthcare to make informed decisions. https://www.apmsa.org/ https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/

Dean's Chat hosts, Dr. Jensen and Richey, welcome Dr. Tiffany Hughes to Dean's Chat!   Dr. Tiffany Hughes is Assistant Professor in the Master of Public Health Program at Midwestern. She holds a Ph.D. in Aging Studies, M.P.H. in Epidemiology, and M.B.A. in Healthcare Administration. She completed post-doctoral training at the University of Pittsburgh in geriatric psychiatry.  Her area of expertise is public health and aging with a focus on dementia and falls prevention.  She is also interested in geriatric education and providing experiential opportunities to get students interested in working with the aging population.  She became involved with the Walk with a Doc program and the Ohio Older Adult Falls Prevention Coalition while faculty at Youngstown State University. She is now a member of the Arizona Falls Prevention Coalition and their partner in the Walk with a Doc initiative with Midwestern University.  Listen as we discuss the topics that interested her as a young student and how this impacted her career. From dementia to fall risk, to prevention techniques and strategies to maintain mobility and independence we discuss how all these important topics are covered in multi-disciplinary ways. The Walk with a Doc program helps foster relationships for patients and hopes to “inspire communities through movement and conversation! With an aim to make health and happiness accessible to everyone, walk with a dock offers free walking programs in communities around the world led by local doctors, healthcare providers, or medical students. These ongoing events allow participants to safely walk, parentheses or role parentheses, learn about current health, topics, and meet new people.” Tune in as we discuss the Midwestern University first “Walk with a Doc” Event on the Glendale campus hosted by Dean's Chat co-host Dr. Richey! The event was a success with community, student, and faculty engagement on the topic of Fall Risk Reduction. We started the event with a welcome chat about the importance of activity/movement and its impact on fall risk reduction. In podiatry, our goal is focus on pain reduction and improvement of function specifically as it relates to the foot and ankle and lower extremity, so that our patients can maintain an active healthy lifestyle with the highest quality of life and maintain their independence. Falls are a significant problem in America. It is estimated that every second an older adult falls; One quarter of adults over 65 will hall at home and half won't tell their healthcare provider.  This leads to roughly 36 million falls, which account for ~8 million injuries contributing to 3 million Emergency Room visits and roughly 950,000 hospitalizations. What is truly alarming is that of these 950,000 hospitalizations, around 32,000 patients will die. While these are scary statistics, we focused our event on the empowerment that FALLS ARE PREVENTABLE!  There has been a lot of research around falls and fall risk prevention. We focused our discussion on the CDC's STEADI approach to fall risk reduction which includes “screening, assessing and intervening.” The STEADI approach has been clinically shown to reduce fall risk by 20%.  We distributed information to the participants about this method and discussed 3 key questions as we walked through campus. “Have you fallen in the past year?” “Do you feel unsteady when standing or walking?” “Do you worry about falling?” This helped spark conversation amongst the participants including our student “future doctors” about the importance of asking these 3 simple questions to normalize the discussion about fall risk. We hope you enjoy! https://walkwithadoc.org/ https://www.midwestern.edu/academics/degrees-programs/college-graduate-studies/master-arts-biomedical-sciences www.apma.org www.stepintopodiatry.com www.explorepodmed.org

Let's get a little weird and talk about the human body, shall we? On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, takes a closer look at sesamoid bones, the small, round bones that are embedded within tendons or muscles. Rick explores some issues accompanied with these tiny bones, including at the base of the big toe, the science and research behind why these painful little setbacks may occur, and a full break down of the largest sesamoid bone in the body, the patella. Enjoy Dr. Richey's first installment of “Weird Anatomy!” If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Ever wondered how to make the leap from real estate broker to developer? In this episode of Commercially Speaking, Bo and Timmy Barron sit down with Blake Richey, CCIM, a former broker turned multifamily developer, to discuss what it takes to build, fund, and scale a development business.Blake shares the exact steps he took to transition from closing deals for clients to building his own multimillion-dollar properties. From his first investment in a self-storage facility to raising capital for 200+ unit apartment complexes, this episode is packed with practical insights for brokers, investors, and aspiring developers.

Dean's Chat hosts, Drs. Jensen and Richey, welcome Mattie Krause and Zachery Goguen to the podcast!   Mattie and Zachery are current 4th year students at the Arizona College of Podiatric Medicine.  Several weeks ago, they joined Dr. Jensen and Dr. Violand for a meeting with 3rd year students as they were preparing for the upcoming 4th year, a year highlighted by clerkship experiences around the country, national boards, residency interviews, and upcoming graduation.   A must listen for 3rd year students preparing for the 4th year experience!  Enjoy! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/

Drs. Jensen and Richey welcome APMA Leadership to the Dean's Chat! In this episode, Meghan McClelland, CEO,  & Dr. Brooke Bisbee, President, discuss the changes occuring at the national level within APMA to enhance podaitric medicine and surgery.   The discussion on advocacy, and the many facets of advocacy, will impact everyone in the field. Whether you are a studnet, resident, young practiioner, seasoned practitioner, or involved in the many leadership roles, this is a can't miss episode of Dean's Chat! Previous interviews with Ms. McClelland (Ep. 174) and Dr. Bisbee (Ep. 77) highlighted their careers, and various aspects of APMA - this episode looks to the future!  Enjoy! https://www.apma.org/ https://www.stepintopodiatry.com/ https://explorepodmed.org/

Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Douglas Pacaccio, director of the Northwest Illinois Foot and Ankle Surgical Fellowship program. Dr. Pacaccio graduated from the University of Illinois at Urbana/Champaign with a dual degree in biology and philosophy-focused on ethics.  In interview you will hear how this has helped shape his perspective and viewpoint.  He went on to complete his podiatric medical degree with Rosalyn Franklin University and did his 3-year surgical residency with the prestigious Inova Fairfax program.  He continued his education with a plastic surgery fellowship at Georgetown University Medical Center and then moved back to Illinois to start his practice with his wife who is also a podiatrist. Tune in as we discussed all things podiatric medicine and surgery, including how Fellowship impacted his own career and now what his thoughts are regarding fellowship training with special insights from a current fellowship director. Listen as we discuss academics and how to acquire life long learning skills.  Join us as we discuss complex hindfoot reconstructive surgery and how simple beginnings sparked his interest in the field along with the impact of watching the ingenuity and craftsmanship of his father. Join us as we dive into the importance of community and giving back. Dr. Pacaccio also has multiple patents for medical devices and shares his experiences and how curiosity and necessity began to spark innovation.  He also dives into important concepts including what brings joy, satisfaction and happiness into our lives.  Stay tuned for upcoming episodes where we dive deeper into this with a new session coined "Deep thoughts with Doug". https://www.orthoillinois.com/find-a-provider/douglas-pacaccio-dpm-facfas/ https://www.acfas.org/ https://bakodx.com/ https://bmef.org/ www.explorepodmed.org www.apma.org https://podiatrist2be.com/  

James Brown talks to Barren County baseball coach Jeff Richey, and Glasgow baseball coach Camerin Garmon. He also discusses technical fouls in basketball.

Did you know that 94% of Gen Z identifies as gamers? What if the Church could step into digital spaces and make an impact where the next generation is already gathered? In this episode of the Lausanne Movement Podcast, Jason Watson sits down with Luke & Jen Richey, Gravity Jack's founders, to explore gaming's power as a mission field. From their radical faith transformation in 2019 to pioneering WarTribe of Binyamin, a game designed with biblical principles at its core, Luke and Jen share how God is opening doors in the gaming industry. They unpack the Church's hesitancy, the untapped potential of esports, and why digital spaces are crucial for the future of the Great Commission.   Resources: Learn more about Gravity Jack and War Tribe at gravityjack.com. Email Luke & Jen at Luke@GravityJack.com / Jennifer@GravityJack.com to connect or support their work.   Guest Bio: Jennifer Richey is a technology futurist and entrepreneur with over two decades in the gaming and tech industry. She co-founded Gravity Jack in 2009 after serving as CFO at Tometa Software and PlayXpert. A renowned speaker and advisor to Congress on technology, she has led gaming projects for global brands like Meta, Intel, and World of Tanks. Originally from Southern California, Jennifer now resides in the Pacific Northwest. She is a mother of four, grandmother of three, professional triathlete, extreme athlete, and skydiver. Luke Richey, a tech entrepreneur and software developer, began coding at 14, working on projects for NASA and NASDAQ. After selling his last company to a gaming firm in 2009, he founded Gravity Jack, pioneering mobile-based augmented reality and securing a top-tier client roster and patent portfolio. Luke studied Mathematics, Business, and Computer Science at Eastern Washington University. He lives in Liberty Lake, Washington, with his wife, Jennifer, and their four children. An avid adventurer, he enjoys skydiving, MMA, and motorcycle racing. We'd love your feedback to help us to improve this podcast. Thank you!

Welcome to Dean's Chat, where Drs. Jensen and Richey discuss all things podiatric medicine and surgery! Todays guest is Dr. Maryellen Brucato! Dr. Brucato is currently the owner of Brucato foot and ankle surgery in Clifton New Jersey. She is board-certified in both Rearfoot and Forefoot surgery and completed her undergraduate degree with a Bachelors of Science in Biology and a minor in Spanish at Saint Joseph's University in Philadelphia. She went on to complete her Doctorate of Podiatric Medical degree at Temple University School of Podiatric Medicine in Pennsylvania. She then went on to complete a three year surgical residency program with Morristown Medical Center. Listen, as she discusses her experiences of joining a practice out of residency, helping build, and sustaining that practice moving up as a medical director and then CEO and what prompted her interest to leave and start her own practice. Tune in as we discuss her experiences as a female foot ankle surgeon. As a leader in the profession, she is well known and recognized for her dedication to residency education, research, and leadership. Dr. Brucato has extensive knowledge In practice management and Serves as chair of the American College of Foot and Ankle Surgeons practice management committee. She has delivered dozens of lectures as well as podcasts, talking about various important topics within the practice management space Including contract, negotiation, Practice efficiency and Compensation. In this episode, we focus on her awards as a rising star in podiatric practice management, podiatry today's women in podiatry celebrating the changemakers. Top 10 women disruptors of 2021 for disrupt magazine and top 30 inspiring women to look out for in 2022, the New York City Journal. Listen as she discusses her experiences with work, life integration, and some of the beautiful advice she has for young female foot ankle surgeons. During part one we get to know Dr. Brucato, including her taste in music and some of the fun things she did as a child and teenager. Don't miss part two where we will go into more depth of her clinical work, leadership, and academic career!  https://drbrucato.com/ https://www.acfas.org/education-professional-development/podcast https://www.acfas.org/

Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Gerit D. Mulder to the podcast!  Dr. Mulder gave Dr. Jensen an opportunity to join his practice at the Wound Healing Institute after residency, providing a tremendous foundation for future research that included the National Institutes of Health, and Department of Defense opportunities.  Dr. Mulder has a storied history in podiatric medical research in the wound care space.  He received his BS at University of Redlands; a masters degree from Cal State - San Bernadino, then received his DPM from the College of Podiatric Medicine. He received his PhD from Chulalongkorn University through University of California San Diego specializing in Biomedical Sciences/Stem Cells.  Gerit speaks 5 languages and has taught wound care, and implemented wound care programs around the world.  Tune in for a fabulous interview! Below is a brief history of Dr. Mulder's activities and qualifications: • Extensive expertise in the development, implementation and management of clinical trials, clinical operations and teams.  Experience as a lead Principal Investigator interacting with and guiding multicenter trials.  Direct interaction with the FDA, Pharmaceutical Industry and Academic Research Centers.  Focus on Inflammatory Diseases, Dermatology and Infectious Disease.  • Responsible for development and oversight than 120 clinical trials. • Supervised, educated, and guided research teams globally. • Developed project budgets, protocols, guidelines, and implementation plans for developing wound clinics. • Provided strategic and tactical input to the medical industry related to clinical trials with emphasis on Phase 1,2 and 3 studies.  • Created tissue and wound repair programs to increase product understanding to assist Emerging Markets. Additional Expertise and Affiliations Include: • Understanding of Regulatory Affairs. • International experience with monitoring and overseeing clinical trials. • Served as a national and international  • Provided input on new product development for novel disease states.  • Conversational skills in English, Spanish, Italian, French, and German • Extensive experience with KOLs and medical advisory boards. Physician at Christus St. Vincent Medical Center, Wound & Hyperbaric Center. December 2021 to current. • Provide advanced clinical care for chronic wounds of all etiologies including diabetic, venous, pressure, trauma and other wounds. • Direct wound and tissue repair and regeneration research Medical Research Consultant – Independent 2019 – current Clinical Tissue Repair and Regeneration Specialist – 2019-current • Consult internationally on Phase 1,2, and 3 clinical trials • Provide input for development and implementation of clinical trials and educational materials for health care providers related to phase 1, 2 and 3 studies as well as approved products. • Provide clinical care to patients with acute and chronic wounds of all etiologies Director, Professor of Surgery and Orthopedics University of California San Diego Medical Center, Wound Treatment and Research Center   April 1998- December 2013 •  Provided clinical and surgical care, conducted medical student, resident and staff education, oversaw clinical research.  Treated more than 3000 patients per year.  Published in peer reviewed medical journals and key presenter at medical conferences globally. • Oversaw research within my division of the Department of Trauma, with focus on tissue regeneration and repair, inflammatory and infectious related diseases and cell regeneration. June 1986-April 1998: President of WCI (Wound Consultants Inc., previously Wound Healing Institute)    WCI offered consulting services to the biotechnology and pharmaceutical industry related to clinical protocols and trials, implementation of related patient care, planning and managing medical education.  Advised on development of new products related to tissue regeneration and repair. Patient Care    Vice President of Marketing and Medical Affairs DermaRx  May 1995- March 1998 Vice President of Clinical and Regulatory Affairs Organogenesis, Inc.   May 1994-May 1995     Wound Clinic Director Veterans Administration Hospital Denver June 1983- Jne 1992 FDA Experience: • Participated as an advisor to the FDA and companies working with the FDA • Completed and submitted 510k for hydrogel, foam, and other wound treatment devices • Completed clinical section of PMA submission on Apligraf for Organogenesis • Consulted as wound care expert on panels for medical and pharmaceutical industry. • Chaired Human Subjects Committee in Denver for two years for a major IRB. • Interacted with FDA on Dermatology and Inflammatory Diesease Dr. Mulder can be reached at (619) 417-9249 or at gerit.mulder@gmail.com;  gerit.mulder@stvin.org  or on LinkedIn at http://www.linkedin.com/pub/gerit-mulder/a/321/6b5

I'm thrilled about this show! Chonnie Richey is in the studio. She's one of my dear friends and the founder of Independence Gardens. They help get food to underprivileged school kids and communities, and she has a big event coming up on February 20th. It's called The Art of Food!

If his clients have questions, Rick Richey has answers. In this episode of the “NASM-CPT Podcast,” Dr. Richey addresses if there's a correlation between soreness and building muscle. The NASM Master Instructor answers the question directly, as well as provides clarity, through researched findings, on a few of the misconceptions attached to the topic. Plus, the importance of knowing your own limitations and listening to your body to maximize your workouts. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Drs. Jensen and Richey welcome Dr. Michael Higham to Dean's Chat!  This episode will be of interest to pre-meds, current podiatric medical students, residents, and anyone interested in a career in academia!   This episode is sponsored by Bako Diagnostics! Dr. Higham is an Arizona College of Podiatric Medicine graduate of 2021, he did the prestigious Baylor Scott & White residency program in Texas, and then became faculty at the University of Texas - Rio Grande Valley School of Podiatric Medicine.  A long journey in a short period of time!   Dr. Higham is already active in a leadership role in the profession, serving as the current Online CME Co-Chair for the Texas Podiatric Medical Association. Enjoy this discussion with an emerging leader in podiatric medicine! https://www.utrgv.edu/school-of-podiatric-medicine/ https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/  

Kendra Irvin, the former Arby's employee who lost her job defending herself from a racist customer joins Dr. Richey for a special Interview. Host: Dr. Rashad Richey (@rashad_richey) Bullpen guest: Kendra Irvin *** SUBSCRIBE on YOUTUBE  ☞  https://www.youtube.com/IndisputableTYT FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/IndisputableTYT TWITTER  ☞       https://www.twitter.com/IndisputableTYT INSTAGRAM ☞  https://www.instagram.com/IndisputableTYT Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. Jensen and Richey welcome members of The Podiatry Foundation to Dean's Chat!  The Podiatry Foundation was founded in 2012 as the result of the Ohio College of Podiatric Medicine's integration into Kent State University.  Today's discussion is a highlight of The Podiatry Foundation's work in giving back to the podiatric community in the areas of education, research, and now....yes....Student Recruitment.  Enjoy!  Below are biographies of our guests from the Podiatry Foundation: Eugene M. Pascarella, DPM, FACFAS, MBA Executive Director Gene M. Pascarella has served on The Podiatry Foundation Board of Trustees (formerly The OCPM Foundation) since 2012. In September 2024, he was appointed Executive Director.  He holds a 1982 degree from the Ohio College of Podiatric Medicine and received his MBA from the University of Phoenix in 2002. Currently, Dr. Pascarella serves as a Regional Medical Director for Upperline Health. He is also a faculty member at Advent Health Hospital System, teaching podiatric residents.   Dr. Pascarella has also served on the Board of Trustees of the Ohio College of Podiatric Medicine from 2008 until 2012. He currently serves on the Kent State University College of Podiatric Medicine Advisory Board, where he served as Chair of that board from 2013-2018. In recognition for his contributions, he received the Kent State University College of Podiatric Medicine Ambassador Award in 2015, the Kent State University College of Podiatric Medicine Alumni Service Award in 2017 and was inducted into the Kent State University College of Podiatric Medicine Hall of Fame in 2022. Victoria J. Newman, CPA, MBA Chair Philanthropic Impact and Strategy Committee Executive Committee Victoria Newman has served on The Podiatry Foundation Board (formerly the OCPM Foundation Board) since 2022. She is a graduate of John Carroll University and Cleveland State University, with Accountancy and MBA degrees. Ms. Newman's professional experience spans twenty years in the non-profit sector, in the areas of Audit Services at Howard Wershbale & Company, and Finance and Philanthropy at Cleveland Clinic Foundation, Cleveland Clinic London and Case Western Reserve University. Currently, Ms. Newman is the Assistant Dean of Finance and Business Administration at Weatherhead School of Management at Case Western Reserve University.  Prior to her current role, she served as Executive Director at Case Western Reserve University, with oversight of the University's endowment management. Nilin M. Rao has served on The Podiatry Foundation Board of Trustees since 2022 and serves on the Research and Education Committee.  He then pursued his master's degree, followed by simultaneous doctoral degrees from Kent State University, completing his DPM as well as a PhD, in exercise physiology.  He then completed a three-year Podiatric Surgical Residency at Highlands-Presbyterian/ St. Luke's (PSL) Medical Center in Denver, Colorado, where he served as Chief Resident during his final year. This was followed by an additional one-year fellowship in advanced foot/ankle reconstruction, sports injuries and foot/ankle trauma at the prestigious Silicon Valley Reconstructive Foot and Ankle Fellowship with Sutter Health-Palo Alto Medical Foundation in Mountain View, California. Dr. Rao currently serves on the Kent State University College of Podiatric Medicine Advisory Board, Kent State Exercise Physiology Advisory Board, American Board of Foot & Ankle Surgery Communications Committee, and is one of the founding members of the Kent State University College of Podiatric Medicine Alumni Alliance. Dr. Rao is a Diplomate of both the American Board of Foot & Ankle Surgery and the American Board of Podiatric Medicine, and a Fellow of the American College of Foot and Ankle Surgeons. Dr. Rao is in private practice in Austin, Texas.  Nicki D. Nigro, DPM Chair of the Executive Committee Chair Research and Education Committee Dr. Nicki Nigro joined The Podiatry Foundation Board of Trustees (formerly the OCPM Foundation) in 2021.  She was appointed Chair for the Executive Committee in September 2024 and serves as Chair for the Research and Educational Committee. She attended the University of Arkansas and obtained her B.S. in Exercise Science and Physiology in 1985. While working on this degree, Dr. Nigro was introduced by a colleague to the field of Podiatry. She received her Doctorate of Podiatric Medicine from Des Moines University (College of Podiatric Medicine & Surgery) in 1989. She completed her surgical training at The Podiatry Hospital of Pittsburgh in foot and ankle surgery. Dr. Nigro is board certified in Foot Surgery by the American Board of Foot and Ankle Surgery. She has been practicing medicine in the Pittsburgh area since 1991. She sees patients at the Glenshaw, Vandergrift, and Natrona Heights offices. She is a member of the Residency Committee for The Western Pennsylvania Podiatric Surgical Residency Program.

Trump's tariffs on China, Canada, and Mexico are high on Mike and Simon's lists of topics to talk about — and it looks like there will be some uncertain times ahead for the bike industry. Speaking of Mexico, we're hearing some good things are going on down there in regard to trail building, and since Mike is spending the winter in Baja, it's the perfect opportunity to have the conversation about Mexico as a mountain biking destination. Red Bull Hardline is just a few days away, so be sure to tune in quickly for a preview. The start list is insanely stacked and Mike and Simon can't wait to see who has the best early-season form, plus they throw out some predictions. All of this and a whole lot more in our first Reviewing the News episode of 2025.RELATED LINKS:BLISTER+ MembershipBlister LabsThis Week's Gear GiveawayBlister Mountain Bike Buyer's GuideJoin Us! Blister Summit 2025TOPICS & TIMES:Mexico as a Mountain Bike Destination (1:37)Walton Money in Mexico (14:32)Trump's tariffs impact on the Bike Industry (30:01)De Minimis Loophole Closed (35:06)Good Bye to Richey's Rainbow Stripes (38:04)RedBull Hardline Tasmania Preview (45:09)What We're Reading & Watching (52:48)CHECK OUT OUR OTHER PODCASTS:Blister CinematicOff The CouchGEAR:30Blister PodcastCRAFTED Hosted on Acast. See acast.com/privacy for more information.

Let's have a “heady” conversation about exercise and the brain. See what we did there? On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the five cortices of the brain and how consistent exercise add immense value to the ‘ole thinker. Dr. Richey breaks down the five, which are all named after the part of the skull, and each offer unique functions which process different things. Plus, a full breakdown of the “FPOTB” acronym, which is the first letter of the first word of the cortices used, and a clever way to help keep your knowledge of the topic on point. So, get ready to exercise your brain with this monologue presentation from Dr. Richey. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Drs. Jensen and Richey welcome two residents from the Ascension St. Vincents Podiatric Residency program in Indianapolis, Indiana to Dean's Chat.  Dr. Ashlee Starr is a 2nd year resident, a graduate of the Arizona College of Podiatic Medicine. Dr. Savannah Santiago is a 1st year resident, a graduate of the Western University College of Podiatric Medicine.  This episode will be of interest to pre-meds contemplating a career in podiatric medicine, and current podiatric medical students contemplating clerkship choices and residency opportunities.   This episode is sponsored by Bako Diagnostics! Enjoy this discussion with an two future leaders in podiatric medicine! https://www.midwestern.edu/academics/degrees-programs/doctor-podiatric-medicine-program  https://www.westernu.edu/podiatricmedicine/ https://medicaleducation.ascension.org/indiana/st-vincent-podiatry-residency https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/  

It's common for people to get caught up in the loss of muscle, as well as the loss of bone. In this episode, let's separate some facts from fiction. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into researched findings and the programs that they wrote regarding resistance training. Dr. Richey will also break explore some of the stigmas with strength training, how social media can somewhat skew reality on the benefits, how strength training can be readily available to everyone, and much more. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Dean's Chat hosts, Drs. Jensen and Richey welcome the Society of Podiatric Organizational Volunteerism (SPOV) to the show! Joining us are Dr. Andrew Meyr, Dr. Janeen Elegha, and Dr. Asmaa Ibrahim.  Great discussion on how different areas of podiatric medicine participate in volunteer organizations.  Join us for a fabulous discussion on the volunteer organizations that make our profession tick! SPOV's  group's projects thus far have been (attached): -Circles of influence 2023-2024 -Circles of service 2023-2024 -Podiatric leader characteristics 2024 -2024 CASPR/CRIP Letter of recommendation all-star recognition. Enjoy, this interesting discussion! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com    

Drs. Jensen and Richey are so excited to welcome Dr. Chandler Ligas to Dean's Chat - as he is a young emerging leader in the field of podiatric medicine and surgery.  Dr. Ligas currently works in Oakwood Georgia and is faculty with the Emory University School of Medicine Residency Program.  Dr. Ligas' interest for podiatric medicine developed after a soccer injury and a conversation with his cousin (and now business partner Dr. Thomas Brosky) He completed his undergraduate degree with a Bachelors of Arts in Biology/Premed at Pfeiffer University in North Carolina. He then went on to the Kent State College of Podiatric Medicine where he received his Doctorate of Podiatric Medicine Degree. He went to Emory University to complete his three-year surgical residency training and listen in as he discusses his recent fellowship with the Silicon Valley Reconstructive Foot and Ankle Fellowship on the West Coast in Northern California.  Join us as we have an in-depth discussion about fellowship training, The value that it provides for anyone wanting to finesse their clinical skills, as well as advanced their career by providing them with a network and opportunities including potential earlier board certification. Dr. Ligas is full of excellent tips and suggestions about what questions residents can ask themselves as they are considering opportunities for fellowship. Listen as he discusses the considerations and questions he had as a resident and how it helped shape his decision. Dr. Ligas is a natural leader and has received several leadership awards, including the Michael L Stone award, Thomas E Melito scholarship as well as the APSA National Student of the Year award. He continues to lead our profession now as an Attending faculty and shares his insights about where the opportunities lie in the future. He discusses some of his early mentors and the programs that helped inspire him to lead such as the S.T.E.P.S. program. He has been heavily involved in research and is an active member with multiple professional organizations, including the Podiatry Institute, the STEPS Foundation, and American College of Foot and Ankle Surgeons as a member of the scientific literature review committee. He has published multiple papers and delivered several lectures across the country. Join us as we discuss the passion for education and research and dive into the many ways people can get involved.  https://med.emory.edu/departments/orthopaedics/education/residency/podiatry/index.html https://podiatryinstitute.com/ https://supportcmc.com/education/steps/ https://www.acfas.org/ https://www.abfas.org/residents https://www.apma.org/ 

As a personal trainer, attention to detail is key. It's vital to be purposeful with all the clients you're training. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into the specifics of training. Dr. Richey will explore the importance of prioritizing every assessment, stressing proper position and technique, and why communicating in-workout with your clients can not only help them reach their fitness goals, but keep your training techniques sharp, as well. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Dr. Richey Gives his takes on the wild happenings at Trump's Inauguration. An Ohio karen who wrongfully accused Black man of following her after she ran screaming from his porch. Ramaswamy gone from DOGE. Host: Dr. Rashad Richey (@rashad_richey) Co-Host: Tehran Von Ghasri (@IAmTehran) *** SUBSCRIBE on YOUTUBE  ☞  https://www.youtube.com/IndisputableTYT FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/IndisputableTYT TWITTER  ☞       https://www.twitter.com/IndisputableTYT INSTAGRAM ☞  https://www.instagram.com/IndisputableTYT Learn more about your ad choices. Visit megaphone.fm/adchoices

We recently discussed setting attainable goals. Now that you have those in place, how do you track the? On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores this essential topic in-depth, including keeping a PR chart with recorded specific exercises to help organize your clients' workouts. Plus, Dr. Richey explains why it's wise to keep the old PR's with dates to compare with the new PR's and the progress they have made over time. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Drs. Jensen and Richey welcome the Dr. Jeffrey Lehrman to Dean's Chat!  Join us for a discussion on his career in podiatric medicine, his consulting career, being a consultant for the American Podiatric Medical Association and Bako Diagnostics!ties, and more! Dr. Lehrman is a podiatrist and a Certified Professional Coder and Certified Professional Medical Auditor.  He operates Lehrman Consulting, LLC which provides guidance regarding coding, compliance and documentation.  Dr. Lehrman serves as a staff liaison at the AMA CPT® Editorial Panel meetings where CPT codes are created, edited, and deleted. Join us for a great discussion, simplifying a topic where many are confused!  Enjoy! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/

Dean's Chat is so excited to welcome back student doctor Miko Fogarty! As a current 4th year student at the Samuel Merritt University College of Podiatric Medicine, she shares unique insights into what her 4th year has been like traveling the country for her externship programs and what she is most excited for in the future.  In this interview, Drs. Jensen and Richey dive deeper into Miko's previous career as a professional ballerina. Born in London, Miko Fogarty is a former award-winning professional ballet dancer and a current podiatric medical student. At the age of 12, she was one of six ballet dancers featured in the critically acclaimed documentary "First Position: A Ballet Documentary", directed and produced by Bess Kargman. Aftertraining at the Indiana Ballet Conservatory in the U.S. and Jinushi Kaoru Ecole du Ballet in Japan, Mikojoined the Birmingham Royal Ballet as the youngest artist in 2015 and toured around the United Kingdom dancing in performances such as Swan Lake, Romeo and Juliet, Midsummer's Night Dream, and the Nutcracker. Miko has received worldwide recognition for her performances. She was awarded the Gold Medal at theMoscow International Ballet Competition and was a Prize Winner at the Prix de Lausanne in Switzerland. Other accolades include the Silver Medal from Varna International Ballet Competition, a Bronze Medal from YAGP New York Finals, and two Gold Medals from the World Ballet Competition. Miko has been invited to perform in performances around the world including in countries such as Peru, Bulgaria, Russia, Switzerland, Mexico, Japan, Canada, Taiwan, Singapore, Thailand, China, Australia, Indonesia, Scotland, Northern Ireland, England, and all across the United States. Although Miko's dance career was flourishing, she could not ignore her goal of pursuing a college education and discovering more about the intricacies of medicine and healthcare. She started at Feather River College and Contra Costa College, where she earned her Chemistry and Biology Associate's Degrees before transferring to the University of California, Berkeley in 2018. Miko graduated with honors in Integrative Biology in 2020 while also researching brain cancer therapies at the University of California, San Francisco. Currently, Miko is a podiatric medical student studying to become a foot and ankle surgeon in California. Miko found her passion for teaching classical ballet in Thailand when she gave her first ballet class in 2016. Since then, Miko has continued to teach and has coached hundreds of students of all levels. She has taught masterclasses in New Zealand, Panama, Mexico, Australia, Taiwan, Singapore, Malaysia, Indonesia, and the Philippines. Miko is also active on social media with over 230,000 followers on Instagram and 29 million views on Youtube and was listed as one of “The Most Influential People of 2011” in Dance Spirit Magazine. Miko was given the honor of sharing her inspiring journey on the National Public Radio in 2018 which led to a TEDxBerkeley talk in 2019 and Imagine Talks speech in 2020. She hopes to give her students and patients the inspiration they need to pursue their goals while also prioritizing their physical and mental health. https://www.youtube.com/watch?v=4Q-KcrLGnco https://www.youtube.com/watch?v=QpZZZhJIemw https://www.linkedin.com/in/mikofogarty/

It's time to dip back into the mailbag. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives in with a focus on periodization when addressing this question regarding de-loading. Dr. Richey also adds his usual unique insights and suggestions to help expand your personal training mindset and abilities in the industry. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Send us a text**Find your center and connect with a community that gets it—join the Rituals Library today.**In this episode of the Mother Plus Podcast, we continue our deep dive into Rejection Sensitive Dysphoria (RSD) with Dr. Rebecca Richey. If you've ever felt overwhelmed by rejection, criticism, or failure, this episode offers practical tools to help you manage your emotional responses and regain control.Four Tools for Managing RSD:Community MattersSurround yourself with people who understand your ADHD experience. Having "your ADHD people" in your corner—friends who won't judge or dismiss your feelings—can make all the difference.Therapy is a Game-ChangerCognitive Behavioral Therapy (CBT) techniques like recognizing when you're catastrophizing or generalizing are powerful tools. Dr. Richey shares her strategy of "putting your thoughts on trial" to help defuse emotionally charged situations. Pro tip: Seek a therapist experienced with RSD.Self-Understanding Brings CalmRecognize when you're having an RSD response. Simply saying, “This is my RSD talking,” can help you pause and stay mindful until your cognitive clarity returns.Practice Self-CompassionSelf-compassion is a crucial habit to cultivate. Dr. Richey stresses that being kind to yourself is the foundation of managing RSD effectively.Special Topics Covered in This Episode:Parenting and RSD: Learn how to recover and repair relationships when your child's behavior triggers feelings of rejection.Misdiagnoses and ADHD: Dr. Richey discusses the overlap of symptoms between ADHD and other conditions, why many women are misdiagnosed, and the importance of getting the right diagnosis.Advocacy Alert: Partners, parents, and friends—this is for you. Understanding RSD and its impact can make a world of difference in your relationships with ADHD women.Dr. Rebecca Richey, Psy.D., MBA, serves as the Clinical Director at CWHC, overseeing therapy, psychological evaluations, group programs, and integrated care services. A triple-licensed mental health professional with nearly 20 years of clinical experience, she specializes in psychological testing for women, including ADHD diagnosis.Dr. Richey's career highlights include serving as an Assistant Professor at the University of Colorado School of Medicine, where she directed behavioral health services and training programs. She is a Past President of the Colorado Psychological Association and currently chairs the APA's Committee on Early Career Psychologists. With expertise in integrated care, leadership, and advocacy, she is passionate about advancing mental health for women.Website: https://cowomenscare.com/ MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcastMOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-SlipMOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-pageMOTHER PLUS BLOG: https://www.motherplusser.com/blog

Drs. Jensen and Richey welcome Dr. Javan Bass to Dean's Chat! Dr. Bass is originally from Montgomery, AL, graduating with honors from Jefferson Davis High School in 1998. He later graduated from the University of Alabama as a Pre- Med /Finance double major and recipient of the Outstanding Economics Achievement Award. From there, Dr. Bass received his medical education from Temple University School of Podiatric Medicine. As a Temple Merit and Presidential scholarship award recipient, Dr. Bass maintained his standing with the Stirling-Harford-Diprimio Honorary Anatomical Society as well as the Pi Delta National Podiatric Honor Society. Post-graduate medicine and surgical training was attained at Emory Medical Center, formerly Dekalb Medical Center in Atlanta, Ga.  Dr. Bass received extensive training in reconstruction of the foot and ankle as well as diabetic limb salvage. He went on to complete one year of advanced trauma surgical training at Aria hospital in Philadelphia, Pa. where training was centered on the reconstruction of complex foot and leg fractures. As an educator,  Dr. Bass is an author in the Podiatry Institutes' annual "Reconstructive Foot and Ankle Surgery Update series,” which compiles the latest advances in Podiatric medicine and surgery.  Dr. Bass lectures on topics such as proper antibiosis for skin and soft tissue infections, skin and soft tissue mass cancer identification/treatment,  reconstruction for complicated lower extremity deformity, diabetic limb salvage and trauma considerations. Dr. Bass is a clinical consultant for multiple medical companies striving to enhance patient outcomes through advanced technology.   As a Fellow of the American College of Foot and Ankle Surgeons, Dr. Bass is Board Certified in reconstruction of the foot and ankle while also serving as the current Georgia Podiatry Association President, APMA Delegate (Georgia), APMA PAC  Board of Directors, Scientific Committee Chairman, and APMA Political Action Committee coordinator for the state of Georgia.  As a Physician, Dr. Bass is adamant in his belief that one should always strive for excellence. As a student of medicine, he continues to stay abreast of the latest advances in medicine and surgery through constant review of the current medical literature. Dr. Bass' affiliations include: Fellow of the American College of Foot and Ankle Surgeons, Board Certified in Reconstructive Foot Surgery, Board Certified in Reconstructive Surgery of  the Rearfoot and Ankle, Licensed, Georgia State Board Member, Georgia Podiatric Medical Association Member, American Podiatric Medical Association delegate. Enjoy this discussion with a your leader in our profession! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/

Drs. Jensen and Richey welcome back Dr. Patrick DeHeer to Dean's Chat! The discussion centers around Dr. DeHeer's residency program, his mission trips, the Foundatoin for Podiatric Medical Education, and the podiatric profession! Dr. DeHeer serves as a Trustee on the APMA Board of Trustees. He practices in Central Indiana as part of the national supergroup Upperline Health. Dr. DeHeer serves as the residency director of the podiatric surgical residency program at Ascension St. Vincent Hospital in Indianapolis. In addition, he served as the team podiatrist for the Indiana Pacers for thirty years, from 1992 to 2022. Dr. DeHeer, DPM, is a member of the American Podiatric Medical Association (APMA) and a fellow of the American Society of Podiatric Surgeons (ASPS), and American College of Foot and Ankle Surgeons (ACFAS).  He is also a member of the Royal College of Physicians and Surgeons of Glasgow. Dr. DeHeer is a Diplomat of the American Board of Foot & Ankle Surgery certified in foot surgery and reconstructive foot and ankle surgery. He is the inventor of The Equinus Brace™ and a partner in IQ Med. He is the President and Founder of Step-By-Step Haiti and Foot Aid. Dr. DeHeer's passion for teaching and providing lower extremity healthcare in developing countries culminated in recognition by the 2014 International Federation of Podiatrists Humanitarian Award and the 2011 APMA Humanitarian of the Year Award.   Dr. DeHeer also shares his interests outside of his work life. He expresses a love for intellectual pursuits and aesthetics, such as music, particularly the Grateful Dead, and various forms of art and culture. He enjoys engaging with theater, movies, reading, and visiting museums. Tune in to hear about Dr. DeHeer's appreciation for intellectual pursuits and artistic expressions.  www.explorepodmed.org https://podiatrist2be.com/ https://higherlearninghub.com/

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Personal training isn't for everyone. It comes with its own set of unique challenges and, occasionally roadblocks, but it can be rewarding in so many ways if you're willing to continue do the long and windy road. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey unpacks techniques to help manage your expectations, personal stories of his own “growing pains” in the industry, as well as why sales is often the breaking point when navigating your way through the ranks of personal training. Enjoy Dr. Richey's special encore presentation! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm