Podcasts about Froning

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  • 146EPISODES
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  • ?INFREQUENT EPISODES
  • Aug 26, 2024LATEST

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Best podcasts about Froning

Latest podcast episodes about Froning

Business of Fitness with Jason Khalipa
Throwback: You Get One Shot At Parenting With Guest Rich Froning

Business of Fitness with Jason Khalipa

Play Episode Listen Later Aug 26, 2024 64:22


Jason sits down with Rich Froning for today's episode of the Jason Khalipa Podcast: [0:00] Ladies and Gentlemen, Rich Froning!!![3:00] The guys can't pull off the cowboy hat[5:48] Alternative school routes for kids[8:47] The trades are a lost art[11:20] Filling in the gaps as parents[12:30] Bow v. gun hunting[15:25] Are the Froning kids the next CrossFit Games champs?[18:25] Feelings toward the Teen CrossFit Games (go play sports)[21:46] No video games in the house[24:29] Strong women as role models to young girls[25:59] What would Jason change about the CrossFit Games?[29:35] The benefits from being on a team[30:28] Favorite competition memories [34:05] What is Rich training for next? (hittin' that stair stepper)[37:40] Do hunters and vegans want the same thing?[41:16] The hardest thing Rich has ever done in his life[43:23] "Nothing I do will ever be as cool as Rich Froning"[46:52] You can be tough AND compassionate[48:58] Back to the basics: please and thank you[52:00] Btw, we don't promote violence[55:00] Family board meetings[1:00:32] You gotta run himNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Ben Barker Fitness
CrossFit OG: Pat Barber on Fitness and Fatherhood

Ben Barker Fitness

Play Episode Listen Later Jan 16, 2024 40:58


6 time CrossFit games athlete, Par Barber, joins the show to talk all things fitness and fatherhood. We discuss the OG CrossFit days of Barber, Khalipa, Froning, etc, and practical fitness for dads. Most importantly, we talk about the goal of not yelling at our kids. We discuss how dads can still be impactful and in charge, without losing control. Follow Pat on IG @coachpatbarber and @thefathersguild If you're looking to crush some fitness goals, start a free 7-day trial to my gym gainz guide today: https://www.benbarkerfitness.com

Talking Elite Fitness
A Conversation with Rich Froning

Talking Elite Fitness

Play Episode Listen Later Nov 24, 2023 36:37


Four-time Fittest Man on Earth Rich Froning joins Sean and Tommy to talk about his fondest memories from his competitive career, how he works with the athletes at CrossFit Mayhem, his love for western-style hunting, how he's keeping himself fit and what it's like to be a Detroit Lions fan in the midst of their best season in 60 years. This episode is presented by Airwaav. Head to airwaav.com and use the code TEF15 to save 15% on your order.

Business of Fitness with Jason Khalipa
007: You Get One Shot At Parenting With Guest Rich Froning

Business of Fitness with Jason Khalipa

Play Episode Listen Later Sep 28, 2023 63:59


Jason sits down with Rich Froning for today's episode of the Jason Khalipa Podcast:[0:00] Ladies and Gentlemen, Rich Froning!!![3:00] The guys can't pull off the cowboy hat[5:48] Alternative school routes for kids[8:47] The trades are a lost art[11:20] Filling in the gaps as parents[12:30] Bow v. gun hunting[15:25] Are the Froning kids the next CrossFit Games champs?[18:25] Feelings toward the Teen CrossFit Games (go play sports)[21:46] No video games in the house[24:29] Strong women as role models to young girls[25:59] What would Jason change about the CrossFit Games?[29:35] The benefits from being on a team[30:28] Favorite competition memories[34:05] What is Rich training for next? (hittin' that stair stepper)[37:40] Do hunters and vegans want the same thing?[41:16] The hardest thing Rich has ever done in his life[43:23] "Nothing I do will ever be as cool as Rich Froning"[46:52] You can be tough AND compassionate[48:58] Back to the basics: please and thank you[52:00] Btw, we don't promote violence[55:00] Family board meetings[1:00:32] You gotta run himNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow RichFollow Train HardNever Zero NewsletterNCFIT Programming For Gym Owners

The Intro with MDV
133: The One With Seth Page on the Show!

The Intro with MDV

Play Episode Listen Later Sep 19, 2023 97:51


MDV and Max are back on the mic with a special guest Seth Page for this week's episode of THE INTRO:[0:00] SETH PAGE ON THE POD![2:08] "CrossFit is not a sport, it's a brand"[6:45] Sport is play at it's core[8:04] How well is CrossFit portrayed at the Games?[9:24] Bring back the media team!!![12:40] Peak Strongman[13:45] Fans need consistency[15:25] Is a new Games restructure on the way??[16:21] The fan experience at the Games was EMBARRASSING[18:38] Seth is trying out to take a spot from James or Max[19:10] The tea with the NOBULL jerseys...[22:18] Wildfires in Hawaii[24:35] Did you guys see the Rock and Oprah?[30:24] Roundtable: give your favorite conspiracy[32:37] How has training for the CrossFit Games changed?[39:56] Do you have to play sports before specializing in CrossFit?[41:35] The "CrossFit isn't a sport" debate[50:28] Lebron v. Jordan / Fraser v. Froning[53:51] If you could bring back one OG to compete today... KHALIPA![58:58] The truth behind the training camps[1:02:00] Are Games athletes still getting big-time sponsorships?[1:04:44] MDV spills the tea on Reebok[1:10:10] Seth's coaching style: a coach is not just a class manager[1:15:20] COMEBACK MAX, with the help from Seth[1:23:00] The leaderboard warrior members (you're score doesn't really matter)Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.Follow MDVFollow MaxFollow SethFollow NCFITNCFIT Programming For Gym OwnersCoach Like A Pro Coaching Development Course

Friendly Conversations with Brian Friend
All-Time CrossFit Rankings

Friendly Conversations with Brian Friend

Play Episode Listen Later Sep 2, 2023 115:31


Who is the all-time best CrossFitter? Who takes the top spot, Froning? Fraser? What about our 2023 Winners female winner, Laura Horvath does she jump up? Brian dives into his all-time rankings! Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Chad on Instagram Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/ Support us on PatreonSupport us on Patreon so we can continue to bring you amazing analysis and coverage unlike any other!https://patreon.com/user?u=92646813

The Clydesdale, Fitness & Friends
2 Dudes Movie Review - Top 5 CrossFit Content & Review of Quarterback on Netflix

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jul 18, 2023 52:29


Scott & Charlie countdown the best 5 pieces of content that CrossFit has put out and we will give our review of the new Netflix documentary QUARTERBACK, Charlie and Scott have a lot of the same ones but in a very different order, plus they both loved the Quarterback Series on Netflix.  You also get to see drunk Scott with Brooke Ence at the 17 Games!

Froning and Friends
Individual Semifinals Preview Show // The Rich Froning Podcast 004

Froning and Friends

Play Episode Listen Later May 16, 2023 96:32


Trifecta: https://www.trifectanutrition.com/rich-froning?irgwc=1&utm_campaign=Rich%20Froning&utm_medium=athlete-p&utm_source=influencers&irclickid=RdaRcQXsIxyNRODU1u1eMRJXUkAViBVHPX%3At200&mpid=1130362&ir_campaignid=4609&ir_adid=293336&ir_partnerid=1130362&utm_content= RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:  https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529

Froning and Friends
Semifinals Analysis // The Rich Froning Podcast 003

Froning and Friends

Play Episode Listen Later May 13, 2023 85:22


Trifecta: https://www.trifectanutrition.com/rich-froning?irgwc=1&utm_campaign=Rich%20Froning&utm_medium=athlete-p&utm_source=influencers&irclickid=RdaRcQXsIxyNRODU1u1eMRJXUkAViBVHPX%3At200&mpid=1130362&ir_campaignid=4609&ir_adid=293336&ir_partnerid=1130362&utm_content= RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:  https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529

Froning and Friends
Elon Musk is Afraid of AI // The Rich Froning Podcast 002

Froning and Friends

Play Episode Listen Later May 9, 2023 73:53


Trifecta: https://www.trifectanutrition.com/rich-froning?irgwc=1&utm_campaign=Rich%20Froning&utm_medium=athlete-p&utm_source=influencers&irclickid=RdaRcQXsIxyNRODU1u1eMRJXUkAViBVHPX%3At200&mpid=1130362&ir_campaignid=4609&ir_adid=293336&ir_partnerid=1130362&utm_content= RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:  https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529

Froning and Friends
WE ARE BACK // The Rich Froning Podcast 001

Froning and Friends

Play Episode Listen Later May 2, 2023 62:35


Steve Rinella Conversation with Vegan: https://www.youtube.com/watch?v=J2N0Utg7KYE Trifecta: https://www.trifectanutrition.com/rich-froning?irgwc=1&utm_campaign=Rich%20Froning&utm_medium=athlete-p&utm_source=influencers&irclickid=RdaRcQXsIxyNRODU1u1eMRJXUkAViBVHPX%3At200&mpid=1130362&ir_campaignid=4609&ir_adid=293336&ir_partnerid=1130362&utm_content= RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:  https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529

Mamas in Spirit
Look for the Joy in Life with Deacon John Froning

Mamas in Spirit

Play Episode Listen Later Apr 13, 2023 44:24


Learn how to look for God's joy every day of your life in this Easter podcast! Deacon John Froning of Saint Philip Catholic Church in Franklin, TN is filled with the joy of the Lord. Children line up to receive a blessing from him during the Eucharist. Deacon John wants the adults to know the same thing that he tells the children: God smiles when He thinks of you. And He thinks of you all the time. Deacon John shares stories from his time as a chaplain that helped him learn the gifts of presence and listening, as well as how to trust fully in the promise of Heaven. Our lives are filled with little triduums (Good Fridays and Easter Sundays). We must always trust in times of trial that God's redemption is coming.      

Master of One Network
TAD: Justin Froning and Blake Stevenson

Master of One Network

Play Episode Listen Later Sep 29, 2022 54:18


Housebear Design: https://www.thehousebear.com/Jetpacks and Rollerskates: https://jetpacksandrollerskates.com/Wilco at Shelburne Museum: https://www.thehousebear.com/#/wilco-at-shelburne-museum/Wilco: https://wilcoworld.net/

Ecommerce Gold
Buttery Bros Heber Cannon teaches a masterclass in content creation.

Ecommerce Gold

Play Episode Listen Later Aug 4, 2022 63:22


Heber produced, directed, and edited 4 feature-length documentary films. Three of those films are in the iTunes Top 100 Best Selling Documentaries of All Times.-Froning (2015)-Fittest on Earth: The Story of the 2015 Reebok CrossFit Games (2016)-Fittest on Earth: A Decade of Fitness (2017)-The Redeemed and the Dominant: Fittest on Earth (2018)Along with these films he's had to opportunity to create and produce everything from live sporting events on ESPN, music videos, and commercials, to a plethora of popular features for the internet, including the web series “Road to the Games”.His goal in life is to use various storytelling talents to inspire others to become the best version of themselves possible.Heber is co-creator of the incredibly popular YouTube channel The Buttery Bros with hundreds of thousands of subscribers and millions of views Heber documents the athletes and adventures involved with being a CrossFit Athlete. Heber also owns/operates Ecommerce brands such as Podium which he started with Mat Fraser. A big thank you to our sponsors: Rewind Shopify App.  Back up your Shopify store because not doing so is absolute lunacy!As a listener of the show, you can claim a no strings attached free month with this link: https://rewind.com/ecommercegold/VIXXR Shopify Agency. https://www.vixxr.com/

Dummies at the Box - Talking with Friends
#38 Intervista a Facundo, Trainer di Rich Froning e uomo chiave di CrossFit Mayhem!

Dummies at the Box - Talking with Friends

Play Episode Listen Later Aug 1, 2022 53:50


Esclusiva chiacchierata con il Trainer di tutti gli atleti di CrossFit Mayhem che lo vedrà presente in Sardegna a Settembre per la Wod War 4 Mori subito dopo i CrossFit Games.

CrossFit Games Podcast
Ep. 062: Defeating CrossFit Mayhem

CrossFit Games Podcast

Play Episode Listen Later Jul 20, 2022 45:22 Very Popular


“I think with the team side, there are some unique things to consider. … A combination of men and women, how they work together, how they communicate, the way they're training leading up to competition, how they were able to build their individual fitness all year long. … There are so many more variables with teams than there are with individuals.” — Adrian ConwayMulti-year Affiliate Cup champion Adrian Conway joins host Chase Ingraham on the podcast to talk about team competition and what it's going to take to beat Affiliate Cup reigning champion CrossFit Mayhem at the CrossFit Games.Having captained a CrossFit Games affiliate to victory against Mayhem and also having experience as an individual competitor, Conway shares his knowledge and experiences competing in both divisions. He weighs in on the varying degrees of pressure, discusses the differences between four- and six-person teams, and reflects on what he's learned over the years to maximize his team's and his own potential.Conway and Ingraham discuss balancing strategy, teamwork, and fitness in team programming, and how and what athletes should be tested on to determine the fittest affiliate on Earth. They also note challenges athletes can face working as a unit, and identify mental and physical characteristics that make a formidable team member.The duo close out the podcast by sharing their best strategies for defeating CrossFit Mayhem. Conway and Ingraham highlight events and movements that tend to favor the dominant affiliate, note the advantages of confidence and momentum on the competition floor, and acknowledge the impact of a flawless performance.Will anyone beat CrossFit Mayhem? Tune in to the 2022 NOBULL CrossFit Games, Aug. 3-7, to find out.

Dropcast
Poster Drop Episode 8 - Justin Froning aka Housebear melts with us

Dropcast

Play Episode Listen Later Jul 20, 2022 80:28


Justin Froning better known as @housebear stopped by and talked music, his family and his passion and love for poster making. Don't miss out on this rising star in the poster business. Justin also has a lot of friends already in this business and here are his shoutouts: @ciarafroning @vahalla @jamesjamesjamescreative @jetpacksandrollerskates @dustinmwilliams @chkoehlerart @uberchango @sg_posters @aracelymunoz_ @davekloc @ryanjshu @dannyschlitz @artbycollin @derekpayne_art @benedict_woodhead @making_troubles @davidhenrylantz @creativebylucas @dakotarandallart So stay tuned and head over to our Instagram profile @dropmagofficial or check us out on YouTube for the full video and don't forget to smash that like button! __________________________ #speedround #illustration #drop #dropcast #movieposter #design #art #artwork #graphicdesigner #posterartist #interview #podcast #housebear #talent #justinfroning --- Send in a voice message: https://anchor.fm/dropmag/message

The Bottom Line
What Happens to the Team Division if Rich Retires?

The Bottom Line

Play Episode Listen Later Jun 17, 2022 17:58


Rich Froning has teased that this could potentially be his last year competing on a team at the CrossFit Games. Of course -- nothing with "retirement" in our sport is ever final, but it does raise questions as to where that leaves the team division when he does step away from the field.Morning Chalk Up's Lauren Kalil sits down with Chase Ingraham and Dex Hopkins to discuss how not just the team division changes but how the sport changes once Rich Froning retires.Whoop Discount Code: https://bit.ly/3JULfIFAlready a WHOOP user? Open your mobile app and click on community and enter “COMM-MCHALK” to join our team.Video Breakdown:0:42 - What Dex thinks about Froning in the team division as a past competitor3:12 - Is the team division more or less interesting without Froning5:48 - What would his retirement mean for Mayhem Freedom7:33 - Will they take someone from the men's individual field10: 55 - Does a Mayhem team stay at the top of the podium12:13 - What happens if the women of Mayhem Freedom retire16:28 - The bottom line

The Bottom Line
Final Title Run for Mayhem Freedom Dynasty

The Bottom Line

Play Episode Listen Later May 20, 2022 20:58


And...they're off! CrossFit Mayhem Freedom is headed to the Syndicate Crown Semifinal and the team is looking stronger than ever. Morning Chalk Up's Lauren Kalil sits down with Rich Froning and Andrea Nisler to talk about what makes this Mayhem team so powerful, if this could be both Froning and Nislers last year competing and they even play a bit of rapid-fire.Video Breakdown:1:03 - Being the first group to tackle Semifinals2:30 - Mayhem Freedom is not "matchy-matchy"3:40 - Looking forward to the workouts at Syndicate4:40 - Is this Mayhem Freedoms strongest team to date6:10 - Rapid fire questions with Rich and Andrea8:50 - Can Haley Adams convince Mayhem Freedom to join Tik-Tok10:06 - Can CrossFit Reykjavik give Mayhem Freedom a run for their money10:50 - Should there be smack talk in CrossFit12:10 - Is this the team to sweep the field13:25 - Are there teams they have their eye on14:30 - Thoughts on judging this season17:05 - What's it like having in person judging18:03 - Excitement for being back in person18:45 - Is Rich and Andrea retiring if Mayhem Freedom wins the CrossFit Games?

Dummies at the Box - Talking with Friends
#28VideoPodcast – R. Froning and Team Mayhem will compete in Italy! *Where and when*

Dummies at the Box - Talking with Friends

Play Episode Listen Later Apr 14, 2022 31:55


An exclusive catching up with WW4Mori Competition Managers, a CrossFit® Licensed event in Sardinia

CrossFit Games Podcast
Ep. 039: Team Quarterfinal Day 1 Report With Rich Froning

CrossFit Games Podcast

Play Episode Listen Later Apr 8, 2022 65:24 Very Popular


In this episode of the podcast, host Chase Ingraham, along with four-time Games athlete Adrian Conway, recaps Day 1 of the 2022 Team Quarterfinal. The duo gives an in-depth description of the workouts, offering their thoughts on best approaches and highlighting impressive scores from teams across all continents.Learn what's in store for the athletes on Day 2 of competition.

Growing out The Pod
GOTP - Clay Froning

Growing out The Pod

Play Episode Listen Later Apr 6, 2022 63:46


Furries! April is hair and we're back at it! This week, we talk to the hilarious Clay Froning! Clay takes us through his hair styles over the years and talks about how he's styling it now. Cara and Amanda recap March Madness, talk about Peter Thomas Roth, and Olaplex hair oil and everyone talks about their time together at the hallowed University of Arizona. Follow Clay on Instagram to get hot updates on his upcoming tv and film work: @claytonfroning Thank you to Maddie Smith for our podcast art. Theme music by Amanda Hunt Email us at growingoutthepod@gmail.com with your hairstories. Twitter: @GrowingOutPod Instagram: @GrowingOutThePod

Protein Bro's
#22 Adam Gross - Froning Farms

Protein Bro's

Play Episode Listen Later Apr 5, 2022 67:26


This week, Jeff and Kyle invite long time friend, Adam Gross. Adam is the co-owner of Froning Farms Bison Jerky with professional and 4x CrossFit champion Rich Froning. Listen to learn how it was for Froning Farms to grow during Covid, stories of Chuck Liddell tackling a Navy Seal, and how it is working with Rich Froning himself. Don't forget to stop in any of our local KC Supplement Superstores for your Protein Bro's Shirt!

Podcast Zugasti
Podcast Zugasti #48 - Conocemos cómo es entrenar a Crossfit Mayhem con Facundo.

Podcast Zugasti

Play Episode Listen Later Mar 31, 2022 85:21


¡Hola, chicos y chicas! En este episodio os traemos a un invitado muy especial (esta vez de verdad) el cual llevamos mucho tiempo queriendo traer al Podcast. ¿Os imagináis que un día Froning os pide que entrenéis al equipo? Quien tuvo ese honor fue Facundo, actual entrenador de Mayhem Athletes, con el cual hemos tenido una extensa y muy agradable charla. Esperemos que os guste y que la disfrutéis tanto como nosotros. Os leemos y escuchamos ¡Un fuerte abrazo!

The Ready State Podcast
Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

The Ready State Podcast

Play Episode Listen Later Mar 10, 2022 55:53


Rich Froning has dominated the title of “Fittest Man on Earth'' by winning four consecutive CrossFit Games men's titles, and five Affiliate Cup Championships. The former firefighter from Cookeville, Tennessee, took up CrossFit in 2009 and made his Games debut a year later, finishing second overall. In 2014, after his fourth consecutive win, Rich stepped away from the individual competition to focus on his growing family, only to come back a year later starting a run of six additional podium finishes with Mayhem Freedom between 2015 and 2021. In addition to world-class athlete, Rich has added entrepreneur and media brand to his portfolio; launching Froning Farms, Buffalo Brew Coffee, and Mayhem Athlete Programming business ventures. Rich is also an integral part of the ever-growing CrossFit Mayhem and Froning Farms YouTube channels, and two podcasts: Froning and Friends and Into The Storm. • This episode of The Ready State Podcast is sponsored by Momentous. Kelly first learned about Momentous when a national champion cyclocross athlete sent him a bottle of PR Lotion as a thank you gift. When one of the best athletes on the planet hands you a tool to unlock your own athletic suffering, you pay attention! Fast forward to today and Momentous is the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Micronutrient and functional nutritional support isn't a gimmick, it's a performance advantage. Whether you are looking for a high quality daily vitamin, collagen supplementation, or NSF certified protein to support working tissues, no one does it better. For more info, go to thereadystate.com/momentous and use code "TRS" for 20% OFF your first purchase.

Ambition in Mind
Ep 55: Bringing People Value (ft. Rory McKernan)

Ambition in Mind

Play Episode Listen Later Feb 3, 2022 61:32


Doug is joined by former CrossFit Games announcer and current VP of business development and athlete representative at Rich Froning Fitness, LLC Rory McKernan. Rory shares his story and all of the amazing opportunities that he had leading up to his current position with Rich Froning and Mayhem. He talks about how he got into CrossFit himself and the power of bringing people value in life. Rory is setting out to complete some very challenging endurance-based​ events in 2022 that he is currently training for.

#BreatheMoveAdapt
065: It's Not A Car Payment, It's A Sports Bra.

#BreatheMoveAdapt

Play Episode Listen Later Dec 7, 2021 94:50


-Who is our smartest listener? John Drake? Probably John Drake. You think it's you, reading this now? Doubt it. Prove me wrong.-80th Anniversary of Pearl Harbor. Not the Ben Affleck movie.-European Teams finished 2nd-12th in the CF Games this past year but Morning Chalk Up just realized "the Brits are coming."-Froning is Jordan. NoBull is repetitious. Reebok is the OG GOAT. UNANSWERABLE Q's:Are you more buttery or bro? Nick is both.Will KAMO make the Games?-Overrated/Underrated: Fishing, Sunglasses, Disneyland, S'mores

Sleep Eat Perform Repeat
#137 Rich Froning - American professional CrossFit athlete, and owner of the gym CrossFit Mayhem of Mayhem Nation

Sleep Eat Perform Repeat

Play Episode Listen Later Sep 13, 2021 32:32


Today we spoke with Rich Froning - American professional CrossFit athlete, and owner of the gym CrossFit Mayhem of Mayhem Nation Today's episode has been kindly sponsored by Jim Hensel - culture coach, personal development expert and director of Mayhem Mindset. Find out more at www.mayhemmindset.com Rich Froning is known for his achievements in participating in the CrossFit Games. He became the first person to win the title of "Fittest Man on Earth" 4 times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. In 2015, 2016, 2018, 2019, and 2021 he led a team from CrossFit Mayhem to the first-place finish in the Team category in the CrossFit Games. Froning also owns and operates the affiliate gym CrossFit Mayhem, located in Cookeville, Tennessee, USA. Today we spoke about faith, family and fitness - the big rocks in Richs' life, and how he grades himself in each every day. We learned about his Irish ancestry, his interest in hurling - and the controlled chaos with his 3 children..."a party every day". We asked about what the indoctrination to his gym looks like - and got a sense as to what sort of environment it is. Rich told us about his training and recovery practices, and how these processes have evolved. We discussed competing individually and in team events - and his role as a leader. From a big family from Michigan...a dad, husband, competitor and team leader...lean in! Special thanks to Jen, Rory McKernan and Jim Hensel from the Mayhem Nation for helping make this happen, and for supporting our show! Having had Jim before, now Rich...it would be great to hear Rorys' story too!

Brute Strength Podcast
Angelo DiCicco: From a Career Ending Injury to the Competition Floor

Brute Strength Podcast

Play Episode Listen Later Jul 23, 2021 96:20


We're joined by CrossFit Games athlete Angelo DiCicco. DiCicco is a Cookeville, TN native that started his career under the guidance of Rich Froning. He proceeded to dominate the teenage division at the Crossfit Games taking 2 first place finishes and a third. Unfortunately, as he aged out, his reign came to a swift and painful end when he suffered a back injury that left him defeated. This ultimately led to DiCicco walking away from competitive CrossFit until Froning asked him to be an alternate for the CrossFit Mayhem team for the 2021 season. Little did he know this would be the catalyst to an unforgettable season as he unexpectedly and narrowly missed out on qualifying for the 2021 CrossFit Games.

Froning and Friends
We're Back! // Froning & Friends EP. 147

Froning and Friends

Play Episode Listen Later Jul 15, 2021 55:59


Royce Dunne, Sam Cournoyer, Haley Adams, and Rich Froning, talk about their lead up to the 2021 CrossFit Games. This episode is brought to you by Whoop, AIRWAAV, Inside Tracker, and RP Strength. Inside tracker: https://info.insidetracker.com/froning https://airwaav.com/ RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers. ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete 

Froning and Friends
ATLAS GAMES At Mayhem // Froning & Friends EP. 145

Froning and Friends

Play Episode Listen Later Jun 25, 2021 53:33


This episode is brought to you by Inside Tracker. Inside tracker: https://info.insidetracker.com/froning ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete

Froning and Friends
Recent Happenings // Froning & Friends EP. 146

Froning and Friends

Play Episode Listen Later Jun 25, 2021 59:49


This episode is brought to you by Whoop, AIRWAAV, and RP Strength. Rich's code: FRONINGAIRWAAV https://airwaav.com/ RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers. ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete 

Hungry Dog Barbell Podcast
Hot Girl Summer: Intentional training

Hungry Dog Barbell Podcast

Play Episode Listen Later Jun 18, 2021 43:31


Whatup dogs this week I have a great two person episode for you! I'm joined by two repeat guests Ellia Miller , competitive crossfitter and coffee making instructor, and Brianna Russo, teacher weightlifter and whip cracker. Since they have been on last they both tackled some pretty cool stuff weightlifting nationals, getting married, the crossfit open, the crossfit occupational games and getting a fist bump from rich Froning after a snatch Pr. We dive into it all touching on fighting against your past self and expectations to training with intent. Check Brie out :https://instagram.com/bria_daniella?utm_medium=copy_linkEllia: https://instagram.com/ellia_miller?utm_medium=copy_link

Froning and Friends
MAYHEM FREEDOM, ADAMS at MACC // Froning & Friends EP. 143

Froning and Friends

Play Episode Listen Later Jun 3, 2021 60:50


This episode is brought to you by Inside Tracker. Inside tracker: https://info.insidetracker.com/froning ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete Musicbed SyncID: MB019ROWC7ETW0F

Froning and Friends
Pre-MACC Insight // Froning & Friends EP. 142

Froning and Friends

Play Episode Listen Later May 26, 2021 37:15


This episode is brought to you by Whoop, PLUNGE, and Inside Tracker. Inside tracker: https://info.insidetracker.com/froning WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers. PLUNGE (Use the code "FRONING" for $150 off) https://thecoldplunge.com/products/plunge All things Mayhem Nation https://www.mayhemnation.com/ ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete 

Froning and Friends
Nick Shaw & Nathan Jenkins with RP Strength // Froning & Friends EP. 140 (GIVEAWAY)

Froning and Friends

Play Episode Listen Later May 13, 2021 62:15


Froning and Friends
Team Quarterfinals // Froning & Friends EP. 139

Froning and Friends

Play Episode Listen Later May 2, 2021 64:39


This episode is sponsored by RP Strength, and Kettlebros. RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING Kettle Bros. https://kettlebros.com/ CODE: FRONING For 10% off All things Mayhem Nation https://www.mayhemnation.com/ ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete   

Froning and Friends
Bison Trip // Froning & Friends EP. 138

Froning and Friends

Play Episode Listen Later Apr 24, 2021 61:34


RP STRENGTH FOR THIS WEEK ONLY: RP Strength is having their Spring sale, with big discounts on their eCookbooks & templates with code FRONING, as well as the RP Diet app, which I use everyday. The RP Diet Coach app is ususally $44.97 for 3 months, but during the sale it’s only 29.99 for a 3-month subscription by using the link: rp.app/code/froning. *The great thing about using that link is you lock in that price until you cancel! **Sale ends Monday, April 26, so check it out today! Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING This episode is sponsored by Inside Tracker. Inside tracker: https://info.insidetracker.com/froning AIRWAAV Rich's code: FRONINGAIRWAAV https://airwaav.com/ All things Mayhem Nation https://www.mayhemnation.com/ ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete

Froning and Friends
MID-QUARTERFINALS // Froning & Friends EP. 137

Froning and Friends

Play Episode Listen Later Apr 24, 2021 56:48


This episode is brought to you by Whoop, RP Strength, and Inside Tracker. Inside tracker: https://info.insidetracker.com/froning WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers. RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING All things Mayhem Nation https://www.mayhemnation.com/ ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete 

Pardon My Jerk
3 Minute Debates part 1

Pardon My Jerk

Play Episode Listen Later Apr 16, 2021 47:09


In our latest episode we dive into a series of mini debates not quite big enough for a full episode. Listen as we unpack who is more overrated? Josh Bridges or Dan Bailey? If he went individual this year, you betting on Froning or the field? Who had the most embarrassing meltdown? Camille or Katrin? If you could erase one CrossFit Games from existing, which would it be? And much more! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Froning and Friends
Bodily Functions // Froning & Friends EP. 136

Froning and Friends

Play Episode Listen Later Apr 13, 2021 37:18


This episode is sponsored by Inside Tracker. Inside tracker: https://info.insidetracker.com/froning All things Mayhem Nation https://www.mayhemnation.com/ ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete 

BravoConfessionals
Clayton Froning, actor Teen Wolf, Humor Me, Walker: More to the Story

BravoConfessionals

Play Episode Listen Later Apr 12, 2021 29:24


Clayton Froning, actor Teen Wolf, Humor Me, Walker: More to the StoryHear actor Clayton Froning's story and read his article at http://www.confessionalmagazine.comFollow us on Instagram: Confessional MagazineSupport the show (https://paypal.com/ConfessionalMagazine)

Froning and Friends
Bison Chef // Froning & Friends EP. 135

Froning and Friends

Play Episode Listen Later Mar 28, 2021 69:10


On this episode Elly, Jim, Tasia, and Rich talk about Elly's recent creations using Froning Farms bison meat. This episode is brought to you by Whoop, and RP Strength. WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers. RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING

Froning and Friends
SLAPPIN' // Froning & Friends EP. 133

Froning and Friends

Play Episode Listen Later Mar 28, 2021 62:35


This episode is sponsored by RP Strength, and WHOOP! RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING​ WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers. All things Mayhem Nation https://www.mayhemnation.com/​ ​

Froning and Friends
Pheasant Hunt // Froning & Friends EP. 134

Froning and Friends

Play Episode Listen Later Mar 28, 2021 66:20


Tasia, Jim, Elly, and Rich talk about Rich's recent pheasant hunt he went on. The team also discuss's the competitor in each and everyone of them. This episode is sponsored by Inside Tracker, and AIRWAAV. Inside tracker: https://info.insidetracker.com/froning Rich's code: FRONING AIRWAAV https://airwaav.com/ All things Mayhem Nation https://www.mayhemnation.com/ ⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete Musicbed SyncID: MB01SF9DYB1SA6L

The Strong Web
Chris Hinshaw - Endurance Coach

The Strong Web

Play Episode Listen Later Jan 19, 2021 58:44


In this episode, I sat down with Chris Hinshaw - coach to hundreds of athletes around the world, most notably the top finishers at the CrossFit Games the past several years.  He's coached Mat Fraser, Rich Froning, Katrín Davíðsdóttir... the list goes on. We talk about how he started coaching all of these wonderful athletes and how he had to prove himself to get there. You'll quickly see why Chris is a thought-leader in the aerobic/endurance arena - he's a wealth of knowledge and never stops learning. His attention to detail is really what blew my mind and made me want to start intentionally tracking my fitness progress to improve and get better.In our chat, we spoke about how Chris tested a new carbon fiber sole from Adidas. Here are the results of his test using the data collected from his Garmin watch.Links:http://aerobiccapacity.com/Aerobic Capacity on InstagramChris Hinshaw's Personal InstagramAdidas Carbon Plate ShoeGarmin Running Watch 

The Big Red Express Podcast
15. Froning vs Fraser 5.0

The Big Red Express Podcast

Play Episode Listen Later Jan 13, 2021 19:41


Yes this again... Listen and Enjoy. We talk some main event boxing also... and what the people really want to see. As always, don't forget to donate to the cause. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bigredexpress/message Support this podcast: https://anchor.fm/bigredexpress/support

Jeremy Thiel Podcast
Jim Hensel Jeremy Thiel Mayhem Mindset Carve your path.

Jeremy Thiel Podcast

Play Episode Listen Later May 27, 2020 42:03


Jeremy Thiel Interviews Jim Hensel Mayhem Mindset and the power of identity. Jim shares insights to cultivating a plan to develop your Be with in the confines of "The Game" that is played with-in Mayhem Mindset. Jim also shares insights into Rich Froning's mindset and his ability to prioritize his purpose and values for success beyond the competition floor. Jim Hensel is an author, speaker, teacher, and coach. He is the Mindset and Culture Coach at CrossFit Mayhem in Cookeville, Tennessee, home of CrossFit Games Champion, Rich Froning. Hensel has served in multiple roles throughout his career including Director of Football Culture and Player Development at both the University of Northern Colorado and Tennessee Technological University. Hensel's personal development process is currently part of the curriculum at Middle Tennessee State University's CBHS Center for Student Coaching and Success. He is also a co-host of the Froning and Friends Podcast alongside Elly Kabboord and Rich Froning. Jim has dedicated his career to helping others define themselves and create personal philosophy, vision, and purpose. He has worked with individuals and organizations across the country along with pioneering the Culture Coach positions at two universities while developing the Mayhem Mindset online course and process, designed to help you create identity and purpose for your life while developing language that will allow you to become 100% of the person you were created to BE. Jeremy Thiel “A commitment to excellence in business and increasing quality of life is for everyone he encounters is a signature trait of a leader. “ Focused on challenging himself and those around him to consistent excellence. Blessed with the heart of an athlete, the mind of a leader, and an entrepreneurial spirit Jeremy is not only effective in his approach to business but also extremely gifted in motivating people to achieve their own goals. His intense drive and dedication to succeed in life has laid the foundation for his innovative approach to leadership.

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Ep.#69: Anthony Roberts, a controversial supplement industry watchdog returns to discuss MLM/Network Marketing companies's connection to Crossfit , et al. & if these connections are hurting or helping fitness pro's brand reputation - 041014

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Play Episode Listen Later Apr 10, 2014 74:53


Anthony Roberts, a highly controversial supplement industry watchdog, (http://romanoroberts.com.mx) returns to the LLA podcast to discuss the growing presence of network marketing companies infiltrating highly visible organizations such as Crossfit, via their top athletes, to push their products. Companies such as Visalus (Body By Vi), Beach Body, Herbalife, Advocare, & Isagenix, just to name a few, are becoming ever-present in many gyms, and with popular athletes of various sports, including "the sport of fitness." The real question is, are these MLM companies or their products actually helping or hurting organizations such as Crossfit, or does getting into bed with these companies only hurt the reputations of Crossfit, its coaches and athletes, as well as other fitness professionals? Are their products as effective as their evangelist claim, or is all of it just a bunch over the top marketing to sell over-priced products that give sub-par results, at best? Better yet, is the real focus on the product or are fitness professionals utilizing "bait-and-switch/drug dealer tactics" to get their clients and colleagues to buy these products, not with the intention of hoping they deliver on the promise of helping them get healthier, but more along the lines of trying to convince the client or colleague to buy into the company and sell the product, as well, in order to create a huge sales-force to push false promises, for the sake of money, drive cars they never truly own, & trade their clients, colleagues, friends, & family's trust for the sake of a "great business opportunity?" Anthony drops in to share what he's discovered about the health & fitness-oriented network marketing business's claims regarding their products, as well as his thoughts on popular athletes such as Crossfit Games men's champion, Rich Froning's, recent connection with Advocare. On episode #69, Anthony discusses the following with Mike & Sincere: Why post workshop/seminar interactions are like a bonus seminar for free Why network marketing is similar to Jehovah's Witnesses Why most most network marketing, especially "supplement & nutritional-based" MLM companies miss the mark Anthony discusses the curious case of network marketing and Crossfit What makes fitness pros the ideal mark for most network marketing companies Why you may not want that BMW from Body By Vi Network Marketing vs. Affiliate Marketing Why the red flag should rise the next time certain network marketing nutritional companies begin their conversation with "product X is scientifically proven." Why you should think twice before running with many scientific studies   When bad marketing practices happen to good products Why most network marketing supplements are mediocre at best What network marketing nutritional companies can learn from Creatine What Joe DeFranco taught Anthony about partying on the Jersey Shore Why in the hell would someone buy and swing a 200lb kettlebell All this and much more:Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. or subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.