BreakThrough Boss Babe Podcast

In today's episode we chat about how racism is still present in sports to this day, primarily in hockey for people of color.  I interview both my husband, Dan Hickman and a close family Friend, Tyrone Garner who are both black and they share their own experiences playing hockey professionally and how racism impacted them personally as well as shedding light on the sports industry as a whole.  They share invaluable wisdom and coping techniques to really inspire and motivate us all, especially athletes today along with game-changing mindset hacks that will leave you feeling empowered AF! --------------------------------------------------------------- Today's Guests & Where to find them: Dan Hickman: IG: @danielhitmon http://www.medatlantichcs.com/ Tyrone Garner: IG: @garners_goalie_academy http://garnersgoalieacademy.ca/ --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

In today's episode we chat about how racism is still present in sports to this day, primarily in hockey for people of color.  I interview both my husband, Dan Hickman and a close family Friend, Tyrone Garner who are both black and they share their own experiences playing hockey professionally and how racism impacted them personally as well as shedding light on the sports industry as a whole.  They share invaluable wisdom and coping techniques to really inspire and motivate us all, especially athletes today along with game-changing mindset hacks that will leave you feeling empowered AF! --------------------------------------------------------------- Today's Guests & Where to find them: Dan Hickman: IG: @danielhitmon http://www.medatlantichcs.com/ Tyrone Garner: IG: @garners_goalie_academy http://garnersgoalieacademy.ca/ --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

In this solo cast I talk about current feelings and questions that are on many people's hearts and minds: Everything from sharing my husband and my personal racism and biracial family stories, to helping you understand the Black Lives Matter Movement, along with the history of systemic racism and what white privilege means.  We go in deep.  Change happens from getting uncomfortable and in today's episode you will feel EMPOWERED AF to CONTRIBUTE TO MAKING A CHANGE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

In this solo cast I talk about current feelings and questions that are on many people's hearts and minds: Everything from sharing my husband and my personal racism and biracial family stories, to helping you understand the Black Lives Matter Movement, along with the history of systemic racism and what white privilege means.  We go in deep.  Change happens from getting uncomfortable and in today's episode you will feel EMPOWERED AF to CONTRIBUTE TO MAKING A CHANGE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

In this episode I am interviewed by THE Khrystle Rea who is also a health  + fitness coach and Reiki healer! Her mission is to help women live a holistically healthy life and so our convo is straight FIRE! We chat all things from healing chronic pain, inflammation and acne with FOOD, how to master your digestion to gain your ENERGY back, how SELF LOVE is so vitally important to not only your health but overcoming emotional trauma and of course why we love the MEDICAL MEDIUM and his work in this world and SO MUCH MORE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

In this episode we DIVE DEEP into WHY you need to DETOX your body in order to reclaim your health in 4 Simple steps! I talk about how you can kick brain fog, acne, pain in your body, and more within a week! I breakdown nutrition once and for all! Our bodies are designed to last a lifetime as long as you know how to fuel it. Join us for simple steps to follow along with tons of TRUTHS and LAUGHS in this episode! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

THE MOMMY OVERWHELM STOPS NOW! This episode is meant to give you ALL THE FEELS! If you are a mom or a woman that is searching for a community of like-minded women all looking for the same support, answers about their health, how to transition to a more non toxic life... you have found the right place!  I talk about why this community and podcast were created and how you can get all the answers to your brain fog, lack of energy, why you can't keep up with your kids, hormonal acne, how to not rely on the caffeine and naps to get through your day any more... and SO MUCH MORE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

By implementing these 5 tips into your biz, it will shift in ways you didn't think were even possible! Sales is an emotional & personal connection & you have to get inside the mind of your client! Carolyn shows you how to do this using tangible steps to do so! By the way, we would love for you to join our growing community on Facebook where Carolyn shares TONS of tips, tricks, motivation and free coaching to get you to your next level in your business--> https://www.facebook.com/groups/477516936313215/ 

Let's talk about Niche and your tagline on Social Media profiles and why you need to STOP letting it control your business. Don't let it stop you from starting your biz and showing the f*ck up for your audience! By the way, we would love for you to join our growing community on Facebook where Carolyn shares TONS of tips, tricks, motivation and free coaching to get you to your next level in your business--> https://www.facebook.com/groups/477516936313215/ 

Learn how to step out of FEAR once and for all and CLAIM the life you have always wanted. Carolyn shares her journey of throwing out the damn rule book and not conforming to society's expectations.  She gives invaluable tools and information on releasing others judgements and opinions of you as you are growing your business and how you can truly CREATE the life and business you have been CRAVING! You won't want to miss this JAM-packed, truth-bomb droppin' juicy episode! By the way, we would love for you to join our growing community on Facebook where Carolyn shares TONS of tips, tricks, motivation and free coaching to get you to your next level in your business--> https://www.facebook.com/groups/477516936313215/ 

*Releasing others opinions of you and stepping into you true authentic self *How to truly love yourself again and own your truth *Choosing YOU and not letting anything hold you back *Following your intuition and allowing it to guide you to your passion *Releasing past traumas that are still holding you back

This is the LONG awaited episode on why we choose to no longer vaccinate our family... All things: *Vaccines 101 *Vaccine Re-Education *Build your immunity

LIFE is unexpected, tough and may PUNCH you in the face at times. But it's all about your JOURNEY & how to PICK YOURSELF UP & dust yourself off- CHANGE YOUR STORY & BE HAPPY AGAIN! * MORE OF MY STORY * HOW TO BE HAPPY AGAIN * CHANGE YOUR STORY * OVERCOMING GRIEF * YOU ARE IN CONTROL ------ HEALING: * Journey of Souls Book: https://amzn.to/2ufDJUG * You Can Heal Your Life Book: https://amzn.to/2L9Rb3a * Salt Lamp: https://amzn.to/2JiTOOt * Lavender Organic Essential Oil: https://amzn.to/2uh0Oq3

Now that it's SUMMER, I debunk all the "sun myths": *SKIN CANCER PREVENTION *WHY WE NEED THE SUN *SUNSCREENS CAUSE SKIN CANCER *HOW TO PROTECT YOURSELF! --------- KISS MY FACE ORGANIC MINERAL SPRAY SUNSCREEN: https://amzn.to/2N9g3IW KISS MY FACE ORGANIC SUNSCREEN: https://amzn.to/2Jfm9F2 BADGER MINERAL SUNSCREEN: https://amzn.to/2L6NdIA SHOWER FILTER: https://amzn.to/2udJK4B VITAMIN C SHOWER FILTER: https://amzn.to/2L8mn2u

Your a KICK ASS Mama running on "E" all day... I got you! * Top 3 Energy hacks that will have you going from Fatigue to Energizer Bunny in a week * How I stopped drinking coffee * How to kick BRAIN FOG once and for all! ------ OMEGA JUICER: https://amzn.to/2LMkhX0 OTHER JUICERS: https://amzn.to/2JjUiYq & https://amzn.to/2Jhqf3H & https://amzn.to/2sjhGLV MATCHA GREEN TEA: https://amzn.to/2JeZcpB BERKEY WATER SYSTEM: https://amzn.to/2LNh8WG COUNTERTOP WATER SYSTEM: https://amzn.to/2H7lKDv

They are in your home and they are making you sick... In this episode I dive in deep uncovering 4 everyday items in your home that are more toxic than you think: * I give you the down and dirty on these items * I give you easy solutions that will siplify your life ___________________________________________________ DR. BRONNERS CASTILLE SOAP: https://amzn.to/2LGgQ45LAUNDRY DETERGENT: https://amzn.to/2L6RrPU AROMIS ESSENTIAL OIL DIFFUSER: https://amzn.to/2sjrhCx NON-TOXIC CANDLE: https://amzn.to/2H2vpeK CHEMEX COFFEE MAKER: https://amzn.to/2JhAg0S