Confessions of a Fit Chick

Thing one comeback is impressive? You'll have endless motivation to kick ass in life after listening to the incredible story of fitness and mindset coach, Erin Barry.

Andréa Bernholtz is the founder of celeb favorite denim line Rock & Republic. After selling that dream business she has found a new passion... SWIMWEAR!

She's BACK on the show and dropping insane knowledge including why it's ok for goals to change, understanding what YOU need right now, and having self awareness in all aspects of life.

As the founder of Training with T, Tatiana teaches her clients to MOVE BETTER through corrective exercise and incredible knowledge.

Health and wellness coach working on ruining diet culture for literally everyone who reads her IG captions and embracing really good cookies.

Originally part of episode 102, this incredible energy clearing meditation by Marci Baron is something to download and keep handy during these uncertain times. Check her out on Instagram @marcibaron

In a time of chaos, sadness, and uncertainty, Marci Baron is helping people heal from the inside out through Energy Healing practices. Her beautiful words and incredible insight will surely have an immediate impact on your life.

From Olympia dreams to fighting a global pandemic on a COVID-19 ICU floor, Bryanna Barcelo is a true warrior.

Jenea Sutton is the founder and owner of Edge Cycle in San Diego, CA. She shares her epic story of building her incredible business, and the badass culture that surrounds it, from the ground up.

I'm BACK!!! We're relaunching the show with a new found mission to seriously step up the game of amazing conversations and REAL LIFE stories. Let's do this.

A physical therapist who has gone from an injury that left her wheelchair bound, to competitive cyclist, to now avid bikini competitor shares her incredible story and how she's supporting the women around her.

Social Media is an amazing tool, but can you tell when you go from feeling happy and motivated to sad and less than?

In the wise words of Jessica Herrin, we can look at the various areas of our life as rubber or glass balls...

Stephanie is not only an IFBB Pro, but a total badass. From openly crying in the gym because she’s working THAT hard, to being incredible honest with herself about what it’s going to take to reach her goals… this is an interview you don’t want to miss.

Megan Daley is a Doctor of Physical Therapy and CrossFit coach. She shares why she'll be taking the Figure stage and how to make sure you're the boss of your own fitness.

IFBB Bikini Pro Lindsey Fox shares her journey to becoming a pro, the incredible research she's working on around stress resilience, and some authentic feedback about the 2019 Olympia.

92: [Truthful Vibes] Be Happy RIGHT NOW! by AmandaLouise

Want to hear MY competitor diary? Here’s the good the bad and the ugly of my experience!

This 21 year old breakout artist shares her experience of finding the spotlight and what's next on her journey.

Stepping on stage can be an emotional roller coaster. Today we chat about something I call the "4 week freakout". SO many of my clients (myself included) have hit these negative spirals of self talk. Lets NORMALIZE it and also share tips on how to come out the other side stronger!

Celebrity Stylist, Mommy Influencer, and all around AMAZING woman Ali Levine shares how she keeps up with her crazy but incredible life!

Sharron Clear is a strong, self-made single mom of three whose story begins with southern roots and California dreams.

DJ BrianE has been a friend for years, and just released his latest track from M'Pwr'D Radio!!! And YOU get exclusive access!

Sarah Lyons, founder of PictureGroove Photography and Bodyscape Magazine, and Monica Brant, OG to the fitness industry and fitness icon, share their stories of how they found success and are building new opportunities together.

Dr Emilia Taneva is not only a very accomplished orthodontist, but a wildly successful travel and fashion influencer and blogger. Listen in as she shares her journey to this life, and how she balances it all.

Kristen is not only a nutrition expert, but also just survived one of the most devastating wildfires in our country’s history. She shares how important it was to find some control in the situation, and make sure her family stayed healthy in the chaos.

Mary Frances gets REAL about what it's like to create a booming business (hers was a crossfit gym) and then realize it's time to walk away. She also shares what her next venture will be, which is AMAZING!!

Amanda Walker is a Healthstyle coach and mentor who helps women FEEL AMAZING NAKED! You are going to LOVE this conversation.

Lauren is a commercial airline pilot, WBFF Pro, and overall incredible woman. Listen in to her journey and how she's helping other women find the same joy through fitness as she has.

Laura Frecon is a hollywood costume designer and stylist who is disrupting the fashion industry with her new company Verte Luxe.

Andrea Robinson is a powerhouse of a woman who has transitioned from 2:30am wake up calls for the morning news, to a whole new way of life.

Margie is a woman who has re-invented herself more than once. From PhD Engineer, to Trainer and Coach... this woman is on a mission to impact lives.

Melissa Vale is a Princeton and Harvard Law graduate who has become an amazing lifestyle influencer.

I had a major mindset shift... all due to gummy bears and vitamins.

There is TONS of science out there around bodies, diets, and exercising... but when it comes to bodybuilding specifically there is barely anything!!! This young woman is on a mission to help change that.

IFBB Figure Pro, Nurse, and now an incredible health coach. Megan shares how she went from counting macros to mindful eating and is helping her clients with so much more than just diet and exercise.

I'm opening up about some major shifts I've made, and the magic it has created. And BONUS! There is a special meditation at the end of the episode!

You know we don't spam you with products on the show... but this one?? This one is a game changer.

Putting out content online? Thinking about starting a business? Then you NEED to listen to this episode with my amazing attorney!!

Holy crap, listen to this one JUST to hear this crazy story of manifestation!!! (Ok, and we drop some major value bombs around investing in yourself too.)

Ever wonder what it's like to be a professional stunt woman turned holistic health and wellness coach? Well, then you're in for a treat! Dara is a simply incredible woman changing the lives of the women she works with.

Katie Cole is a newly crowned IFBB Bikini Pro. She's mom of 2 living that #fitlife and is passionate about inspiring other moms her to embrace health and fitness

From local natural shows, to WBFF Fitness Pro, to a nationally qualified NPC Bikini Competitor... Jessica has had quite the journey and is getting ready to step on stage at the Arnold Amateur with her best package yet.

Claire Rae shares her experiences becoming and competing at the Professional level, then shifting to create an incredible movement within the industry that focuses on CELEBRATING the hard work of the journey.

Nicole is a nationally qualified bikini competitor, full time student, and has learned how to not just survive national level prep, but THRIVE.

Lindsey Mae went from a pre-professional ballet dancer to a nationally qualified bikini competitor. She shares her struggles with eating disorders and how she has not only overcome them, but transformed into a powerful, confident young woman.

63: Money Mindset and Manifestation - Truthful Vibes by AmandaLouise

Get ready for an incredible conversation around using fitness to CHANGE YOUR LIFE! Alice is in the very beginning of her first bikini prep, and the work she's done to get here on both her body AND mind is absolutely amazing.

IFBB Bikini Pro Katie Kopfle shares all about her journey to becoming pro, and how much joy she is finding helping others realize their goals.

Feeling out of Flow? Ya, me too. Here are my three tips to step back in!

Lesly Love's name says it all. This positive social media influencer and personal trainer is all about helping women find joy and truly love themselves.