Podcast appearances and mentions of mary frances

Alison saved Roxy's snake in Cork last week. Business owners are nervous about the possible introduction of 30% tariffs next month. Declan has noticed a rise in supermarket prices. Mary Frances was pickpocketed while on holidays. Ben Healy is the first Irishman to wear the yellow jersey at the Tour de France since Stephen Roche.

Firkin, The Murphs and The Mahones get things off to a Celtpunk start, then we ease into instrumental goodness from Mary Frances and Talisk, explore Catalan and Nordic flavours with ROS, Gangar and Basco and finish with the ethereal and electronic from The Gloaming and The Afro Celts. As full as any musical hour can be, it's Celt In A Twist!   Firkin - We Are the Ones Dropkick Murphys - Rebels With A Cause The Mahones - Never Let You Down CANCON Mary Frances - First Light CANCON Talisk - Dystopia Pt.2 Tannas - Thoir Dhomh Do Lamh ROS - Ball de la Carxofa Gangar - Slarkjen Basco - Two Sisters La Bottine Souriante - Benji's Rollicks CANCON George Duff - The Blackleg Miner Open The Door For Three - The Mermaid Of Mullaghmore The Gloaming - Freedom/Saoirse Afro Celt Sound System - Thunderhead 59:55

Join us for this episode from Revival Night, where Dr. Mary Frances Varallo ministers by the Holy Spirit, and hear testimonies from people who Jesus healed during the service.

Join us for Wednesday Prayer, where in this episode, Dr. Mary Frances Varallo ministers on the power of practicing the Presence of God.

My guest is Dr. Mary-Frances O'Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O'Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O'Connor provides valuable knowledge and tools to help you navigate grief under any circumstance. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Mary-Frances O'Connor 00:02:22 Grief vs Grieving; Love & Bonding, Gone Yet Everlasting 00:07:42 Sponsors: Wealthfront & BetterHelp 00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship 00:14:52 Religion, Integrating the New Relationship 00:20:46 Yearning, Dopamine, Brain, Addiction 00:27:58 Culture & Grief Literacy; Protest, Despair & Hope, New Relationships 00:40:09 Sponsors: AG1 & Helix Sleep 00:43:21 Protest, Despair & Transmutation; Changing Attachment Hierarchy 00:52:04 Bereavement Support, Medical Risk 01:05:27 Culture, Alcohol & Death; Dying of a Broken Heart, Medical Risk 01:13:40 Sponsor: Function 01:15:28 Navigating Grief, Emotions & Body, Tool: Progressive Muscle Relaxation 01:23:57 Grief Stages; Permission & Coping, Judgment & Guilt; Lessons from Grief 01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment 01:47:24 Belief Systems, Religion & Grief 01:54:17 Afterlife, Contemplating Death 01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy 02:07:46 Mental Oscillation, Dual Model of Bereavement 02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse & Seeking Professional Help 02:22:15 Time Perception & End of Life, Motivation & Energy 02:30:01 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts.You'll learn powerful ways to befriend your "grieving body" and navigate loss with more grace by radically tending to your mind and body's needs.You can find Mary-Frances at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with death doula, Alua Arthur, about how thinking about death can change your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why grief feels so physical? Why your heart races, your sleep vanishes, and your body aches when you're mourning the loss of someone you love?    In this illuminating episode, I welcome back renowned grief researcher Dr. Mary-Frances O'Connor to discuss her new book, The Grieving Body, which explores the profound physical impact of grief. Dr. O'Connor explains that grief isn't just emotional—it's deeply embodied. When we lose someone we love, it's like an amputation; part of our physical regulatory system is suddenly gone.    Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/310

You don't need to have it all figured out to get started OR make an impact—all you need is a vision you believe in. Today's guest is the dynamic duo behind Girls Mentorship, Jill Petersen and Mary Frances! They share their journey in entrepreneurship, including their early days of doing it messy, and the incremental growth that took them from hosting half-day camps to becoming the premier summer camp for teen & tween girls. Believe me when I say Jill & Mary are living proof that the quickest way to 10x your growth is to go ALL-IN. We also uncover how to navigate friendships/partnerships in business (who and what to invest in), where to find your people to bring your most ambitious dreams to life (plugging into the right energy is key), and their tips for building resilience and confidence for real results.   HIGHLIGHTS 00:00 Say hello to the founders of Girls Mentorship, Jill and Mary! 04:40 Where did the mission behind Girls Mentorship come from? 10:25 The true power of community when building your vision. 14:15 What were the biggest keys to your growth over the last 5 years? 17:15 How to navigate challenging or uncertain seasons of friendship. 24:30 Why do you NOT need to have it all figured out to get started? 32:25 How to know what to invest in—especially in a partnership. 39:40 The framework to empower & instill skills in the next generation of girls. 45:45 How a simple shift in confidence can unlock pivotal transformation. 49:50 Who is the Girls Mentorship camp for and how can you get involved? 57:00 Celebrating Mary's Powerhouse moment of recognizing building Girls Mentorship to where it is today. 59:00 Celebrating Jill's Powerhouse moment of doing it all as a mom, friend, and entrepreneur.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Girls Mentorship: @girlsmentorship Visit the Girls Mentorship website: https://www.girlsmentorship.com Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

In this episode of Up for Discussion, we are joined by Mary-Frances Winters, founder and CEO of The Winters Group Inc., a global diversity, equity, inclusion, and justice consulting firm. An acclaimed author and recognised DE&I trailblazer, Mary-Frances brings decades of experience advocating for justice and equity. She shares her unique perspective shaped by coming of age during the civil rights movement and her extensive work advancing inclusive leadership worldwide. Throughout the episode, we explore several key areas: Mary-Frances discusses the current backlash against DE&I efforts in the U.S., unpacking the misconceptions about affirmative action and “reverse discrimination,” and why inclusion benefits everyone. We hear about the ongoing challenges organisations face in creating truly equitable workplaces, including unconscious bias and the importance of recognising diverse experiences — from race and gender to neurodiversity. Mary-Frances emphasises the critical role of empathy and dialogue in bridging divides and engaging dominant groups in DE&I work. She shares candid reflections on systemic inequities and the global nature of these challenges, including how political climates impact progress. Join us for a powerful and hopeful conversation that offers deep insights into advancing diversity, equity, inclusion, and justice in today's complex world. Tune in now!

Mary Frances O'Connor, wrote a book called "The Grieving Brain" is now out with "The Grieving Body" - can you die of a broken heart? Absolutely. She appeared at the St. Louis County Library Clark Branch, and stopped by our studios for a chat beforehand.

LINKS & RESOURCES:  Learn more about Dr. Mary-Frances O'Connor HERE  Get info about The Grieving Body HERE   Get info about The Grieving Brain HERE  Learn more about the Dougy Project (to help grieving children) HERE    In this episode of AGE BETTER, host Barbara Hannah Grufferman welcomes back Dr. Mary-Frances O'Connor, neuroscientist, psychologist, and author of the best-selling book The Grieving Brain. This time, Dr. O'Connor joins the show to discuss her latest work, The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. Together, they explore the profound connection between grief and physical health, offering listeners a deeper understanding of how loss impacts not just the mind but the entire body.    CHEAT SHEET:  Grief is more than an emotional experience—it's a whole-body stress response that affects systems like the heart, immune system, and even the gut microbiome. Dr. O'Connor shares fascinating insights from her research, including how grief can lead to conditions like broken heart syndrome, disrupt sleep patterns, and even influence long-term health through generational grief. She also provides practical strategies for managing grief's physical toll, from improving sleep quality to fostering community support and self-care routines.    This conversation is essential for anyone who has experienced loss or wants to better support loved ones who are grieving. By understanding the science behind grief's physical manifestations, listeners can take actionable steps toward healing and resilience.    WHY THIS EPISODE MATTERS TO YOU:  Grief is a universal experience, but its physical effects are often overlooked. This episode sheds light on how loss impacts our bodies and offers practical advice for managing these effects. Whether you're currently grieving or supporting someone who is, this conversation provides valuable tools for navigating one of life's most challenging experiences with compassion and care.    Connect with Barbara on Instagram, Facebook, LinkedIn, or X!  Learn more about your ad choices. Visit megaphone.fm/adchoices

For many people, it can be difficult to talk about the feelings of loss that can accompany MS. For some, it's the loss of the way they imagined their life would turn out. For others, it's the more specific loss of function. Perhaps the loss of their mobility. Or a decline in their cognitive skills. It's painful to imagine any of these scenarios, let alone experience them in real life.    The human response to loss is grief. And grieving itself can affect your physical, emotional, and cognitive health. Joining me today to discuss how grieving can affect you, along with ways to best manage grief, is Dr. Mary-Frances O'Connor. Dr. O'Connor is a professor of psychology at the University of Arizona, where she directs the Grief, Loss, and Social Stress Lab, investigating the effects of grief on the brain and the body. Dr. O'Connor also lives with MS, and the title of her new book is The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. We'll also share the results of a study on MS fatigue in Finland. We'll tell you about a study that focused on sexual dysfunction among women living with MS in Iran. You'll learn what a research team discovered when they connected sick days from work with the prodromal phase of MS. And we're sharing a new resource from the MS International Federation that will help you assess which wellness practices and complementary therapies may be beneficial for you. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Managing the grief that comes from living with MS  :22 Results from a Finnish study adds further evidence to what we know about MS fatigue  1:36 Results of a study that focused on sexual dysfunction among women living with MS in Iran  3:13 Can job-related sick days help researchers better understand the prodromal phase of MS?  5:48 The MS International Federation has produced a very worthwhile guide to wellness practices and complementary therapies for people with MS  10:49 Dr. Mary-Frances O'Connor discusses managing the grief that accompanies being diagnosed with MS  12:42 Share this episode  34:02 Have you downloaded the free RealTalk MS app?  34:22 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/397 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist Web: https://nationalmssociety.org/advocacy Email: msactivist@nmss.org STUDY: Evaluation of Patient-Perceived Fatigue in Multiple Sclerosis Using the Finnish MS Registry https://journals.sagepub.com/doi/10.1177/20552173251325098 STUDY: The Prevalence of Sexual Dysfunction and Its Contributors Among the Women with Multiple Sclerosis https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03653-y STUDY: The Prodromal Phase of Multiple Sclerosis: Evidence from Sickness Absence Patterns Before Disease Onset -- A Matched Cohort Study https://jnnp.bmj.com/content/early/2025/03/25/jnnp-2024-335279.full STUDY (PLAIN ENGLISH VERSION): The Prodromal Phase of Multiple Sclerosis: Evidence from Sickness Absence Patterns Before Disease Onset -- A Matched Cohort Study https://tremlettsmsresearchexplained.wordpress.com/2025/03/26/the-prodromal-phase-of-multiple-sclerosis-evidence-from-sickness-absence-patterns-before-disease-onset-a-matched-cohort-study-explained DOWNLOAD: Wellness Practices and Complementary Therapies in MS https://msif.org/resources/wellness-practices-and-complementary-therapies/ Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 397 Guests: Dr. Mary-Frances O'Connor Privacy Policy

When we lose someone, we love, we often say we have a broken heart—but what if that's not just a metaphor?In her new book “The Grieving Body: How The Stress of Loss Can Be An Opportunity For Healing” University of Arizona Professor of Psychology Mary Frances O'Connor shares groundbreaking insights into the biological and physiological impacts grief has on our bodies. O'Connor reveals how profound loss can lead to serious medical conditions, from heart attacks to immune system breakdowns, and explains why grieving can make us more vulnerable to diseases like cancer, pneumonia, and even autoimmune disorders.Drawing on her personal experiences and extensive research, O'Connor outlines why our medical system—and society at large—needs to rethink how we support grieving individuals. She makes a powerful case for viewing grief not only as an emotional experience but as a medical event deserving careful monitoring and intervention, similar to pregnancy or chronic illness.

Despite grief being one of the most universal of human experiences, there is still much that we do not know about it. Can we die of a broken heart? What happens in our bodies as we grieve; how do our coping behaviors affect our physical health, immunity, and even cognition? While we may be more familiar with psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. In The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, the follow-up to its successful predecessor The Grieving Brain (2022), grief expert, neuroscientist, and psychologist Dr. Mary-Frances O'Connor focuses on how the painful ordeal of grief impacts the body. O'Connor shares scientific research, charts, and graphs coupled with personal stories, revealing new insights on grief's physiological impact and helping illuminate the toll that loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being. The Grieving Body is for anyone who has experienced loss and who may want to learn more about what they are going through and how to support them. Mary-Frances O'Connor, PhD, is a professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, investigating the effects of grief on the brain and the body. Her book The Grieving Brain was included on Oprah's list of Best Books to Comfort a Grieving Friend. O'Connor holds a PhD in clinical psychology from the University of Arizona and completed a post-doctoral fellowship in psychoneuroimmunology at the UCLA Semel Institute for Neuroscience and Human Behavior. Dr. Anthony Back, Professor of Medicine at the University of Washington, is a pioneer in patient-oncologist communication and co-founder of the nonprofit VitalTalk. Educated at Stanford and Harvard, with training at UW and Fred Hutchinson Cancer Center, his research spans physician-assisted dying, communication pedagogy, and psilocybin therapy for healthcare providers and patients with cancer-related anxiety. He is also an ordained Zen priest in Roshi Joan Halifax's lineage.   Buy the Book The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Elliott Bay Book Company

“ In order to think about grief, first you have to think about love and bonding, because that is what gets lost. That is what gets broken.”  Dr. Mary-Frances O'Connor Understanding why grief feels so physical, why someone still reaches for the phone to call someone who's gone, or why certain memories can trigger intense emotions years after a loss can provide valuable insight for those helping others who are experiencing grief or for those who want to know more about grief. And today, we're diving into the neuroscience behind grief. In this episode, Dr. Mary-Frances O'Connor joins Dr. Aimie to discuss how grief isn't just an emotional response but a complex learning process as our brains adapt to a fundamentally changed reality. She introduces the critical distinction between grief and grieving, highlighting how our attachment patterns influence our grief journey. Her fascinating research on yearning reveals that this powerful sensation activates the same brain regions involved with other basic survival needs, explaining why the feeling can be so intense and overwhelming  The conversation also goes into how avoidance and rumination can interfere with natural healing, and that the intensity and frequency of grief waves will change over time as part of the grieving process.   You'll learn: The brain regions that activate when you yearn for someone who has died Why yearning is more like hunger or thirst than addiction The difference between grief (response) and grieving (adaptation process) How rumination and avoidance can interfere with natural healing The importance of staying grounded and connected to the present  How to prepare your brain and support systems for future grief experiences The crucial differences between depression and grief, and why they require different approaches   Whether you're currently navigating grief, supporting someone who is, or simply preparing for inevitable losses, this episode will help you understand why healing isn't “getting over” a loss, but an ever evolving process that fundamentally changes our reality.   Connect with Dr. O'Connor: Website Related Podcasts: Episode 42: Unlocking The Role of Disguised Grief in Health  Episode 76: Navigating the Grief Journey: The Polyvagal Way To Become an Active Operator of Your Nervous System   Guides, Tools & Resources: The Essential Sequence - A free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.   Foundational Journey - If you want to be safely guided through The Essential Sequence, and lay your foundation of regulation in this online 6 week course, join me and my team of mentors for this journey into your inner world with practical somatic and parts self-practices Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!  

My guest today is Dr Mary Frances O'Connor, Professor of Clinical Psychology and Psychiatry at the University of Arizona, Director of Clinical Training and a grief researcher. Dr O'Connor shared such great insights the first time she was on the podcast, I'm so glad she's back to discuss her new book The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. Today we discuss the physical nature of grief, the physiological response of your body and how grief affects every system, We talk about our immune system, brain fog, ways to cope with grief, how to rebuild after loss and so much more. TRANSCRIPT OF THIS EPISODE MaryFrancesOconnor.org Daughterhood

In this episode, I sit down with Dr. Mary-Frances O'Connor, a clinical psychologist and neuroscientist, to explore the intricate relationship between grief, the brain, and the body. Drawing from her decades of research, Mary-Frances shares insights on how our bodies physically experience grief, why loss reshapes our inner world, and how cultural and personal differences shape the grieving process.Together, we discuss grief as a rite of passage, the impact of loss on identity, the role of guilt in bereavement—especially in cases of suicide—and the ways in which grief can manifest in unexpected physiological responses. We also examine the shifting cultural landscape of death and mourning, the importance of human connection in navigating loss, and how existential questions arise through grief.With both personal reflections and deep scientific insight, this conversation sheds light on the universal yet deeply individual nature of grief, offering a thoughtful exploration of what it means to carry loss within us.I sincerely hope you enjoy!

My guest today is Dr Mary Frances O'Connor, Professor of Clinical Psychology and Psychiatry at the University of Arizona, Director of Clinical Training and a grief researcher. Dr O'Connor shared such great insights the first time she was on the podcast, I'm so glad she's back to discuss her new book The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. Today we discuss the physical nature of grief, the physiological response of your body and how grief affects every system, We talk about our immune system, brain fog, ways to cope with grief, how to rebuild after loss and so much more. TRANSCRIPT OF THIS EPISODE MaryFrancesOconnor.org Daughterhood

(Airdate 3/4/25) Dr. Mary Frances Phillips is a proud native of Detroit. She is an Associate Professor of African American Studies at the University of Illinois Urbana-Champaign and the author of the new book Black Panther Woman: The Political and Spiritual Life of Ericka Huggins.https://www.instagram.com/maryfrancesphillips/ https://www.instagram.com/diprimaradio/

STUCK, 13min., USA Directed by Emma Grace Lukens A couple's ambiguous relationship becomes slightly more clear as they lie on their living room floor, discussing their dating lives. https://www.instagram.com/stuck.short.film/ Hannah Ehman chats with the two leads of the award winning short film STUCK. Mary Frances Noser: https://www.instagram.com/maryfrancesnoser/ Maximilien Blanc: https://www.instagram.com/maxblanc/ Follow Interviewer Hannah Ehman on Instagram: https://www.instagram.com/ehmanhannah/ Watch Hannah's commercial spots: https://www.ispot.tv/topic/actor-actress/bP8/hannah-ehman Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

In this episode, Mary-Frances O'Connor shares insights from her groundbreaking book, The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. As a Professor of Clinical Psychology and Psychiatry at the University of Arizona, she leads the Grief, Loss, and Social Stress (GLASS) Lab, where researchers explore the connection between grief, the brain, and the body. Mary-Frances delves into the physiological and emotional responses to bereavement, uncovering how grief affects overall health. Can understanding the science behind grief lead to better healing and recovery? She joins us to discuss… Tune in to learn: The biological and neurological impact of deep grief. How grief can contribute to cardiovascular health risks. Strategies to support emotional resilience during bereavement. The role mindfulness plays in processing and healing from loss. Whether you're navigating personal grief or supporting a loved one, this discussion provides powerful insights and practical tools. Listen now to explore Mary-Frances's pioneering research on the science of grief. Want to learn more about her work? Click here now! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

This historian and author’s Black Panther Woman: The Political and Spiritual Life of Ericka Huggins, was published in January 2025 by New York University Press. It examines the life and legacy […]

In this episode, Mary-Frances O'Connor joins us to discuss her latest book, The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. Mary-Frances is a Professor of Clinical Psychology and Psychiatry at the University of Arizona, where she is the director of the Grief, Loss, and Social Stress (GLASS) Lab – a place where researchers investigate the effects of grief on the brain and the body. Mary-Frances's work focuses on the physiological correlates of emotion, with an emphasis on the range of physical and emotional responses during bereavement. Can a clinical science approach to the experience and mechanisms of grieving optimize interventions for prolonged grief disorder? She sits down to explain… Listen now to find out: How the body reacts to waves of grief.  Why some people are more at risk for cardiovascular complications following the death of a person close to them.  What we can do about the issue of acute bereavement.  The role that mindfulness plays in the way we process emotional pain.  Whether you've faced deep, lasting grief yourself or witnessed a loved one struggle, this conversation will bring valuable insight and clarity. Join the conversation to get familiar with Mary-Frances's cutting-edge research into this important topic.  To follow along with Mary-Frances and her work, click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C Boost Your Brainpower with 15% OFF!  Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius Hurry—your brain deserves the best!

Mary-Frances O'Connor conducts studies to better understand the grief process both psychologically and physiologically. She is a leader in the field of prolonged grief, a clinical condition in which people do not adjust to the acute feelings of grief and show increases in yearning, avoidance, and rumination. Her work primarily focuses on trying to tease out the mechanisms that cause this ongoing and severe reaction to loss. In particular, she is curious about the neurobiological, immune, and cardiovascular factors that vary between individual responses to grief.   Purchase her new book "The Grieving Body": https://maryfrancesoconnor.org/books/the-grieving-body   Join the ⁠DEAD Talk Patreon⁠ for only $5/mo to support our mission & and gain access to exclusive content and features.   "Dead Dad Club" & "Dead Mom Club" hats and shirts: ⁠Shop Here⁠   Purchase “Not Dead Yet” or DEAD Talk trucker hats here with free domestic shipping:

In this groundbreaking biography, Mary Frances Phillips immerses readers in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. Drawing on never-before-seen archival sources, including prison records, unpublished letters, photographs, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement. Transcending the traditional male-centric study of the Black Panther Party, Black Panther Woman: The Political and Spiritual Life of Ericka Huggins (NYU Press, 2025) offers an innovative analysis of Black political life at the intersections of gender, motherhood, and mass incarceration. This book serves as an invaluable toolkit for contemporary activists, underscoring the power of radical acts of care as well as vital strategies to thrive in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

In this groundbreaking biography, Mary Frances Phillips immerses readers in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. Drawing on never-before-seen archival sources, including prison records, unpublished letters, photographs, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement. Transcending the traditional male-centric study of the Black Panther Party, Black Panther Woman: The Political and Spiritual Life of Ericka Huggins (NYU Press, 2025) offers an innovative analysis of Black political life at the intersections of gender, motherhood, and mass incarceration. This book serves as an invaluable toolkit for contemporary activists, underscoring the power of radical acts of care as well as vital strategies to thrive in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this groundbreaking biography, Mary Frances Phillips immerses readers in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. Drawing on never-before-seen archival sources, including prison records, unpublished letters, photographs, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement. Transcending the traditional male-centric study of the Black Panther Party, Black Panther Woman: The Political and Spiritual Life of Ericka Huggins (NYU Press, 2025) offers an innovative analysis of Black political life at the intersections of gender, motherhood, and mass incarceration. This book serves as an invaluable toolkit for contemporary activists, underscoring the power of radical acts of care as well as vital strategies to thrive in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In this groundbreaking biography, Mary Frances Phillips immerses readers in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. Drawing on never-before-seen archival sources, including prison records, unpublished letters, photographs, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement. Transcending the traditional male-centric study of the Black Panther Party, Black Panther Woman: The Political and Spiritual Life of Ericka Huggins (NYU Press, 2025) offers an innovative analysis of Black political life at the intersections of gender, motherhood, and mass incarceration. This book serves as an invaluable toolkit for contemporary activists, underscoring the power of radical acts of care as well as vital strategies to thrive in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

In this groundbreaking biography, Mary Frances Phillips immerses readers in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. Drawing on never-before-seen archival sources, including prison records, unpublished letters, photographs, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement. Transcending the traditional male-centric study of the Black Panther Party, Black Panther Woman: The Political and Spiritual Life of Ericka Huggins (NYU Press, 2025) offers an innovative analysis of Black political life at the intersections of gender, motherhood, and mass incarceration. This book serves as an invaluable toolkit for contemporary activists, underscoring the power of radical acts of care as well as vital strategies to thrive in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In this groundbreaking biography, Mary Frances Phillips immerses readers in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. Drawing on never-before-seen archival sources, including prison records, unpublished letters, photographs, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement. Transcending the traditional male-centric study of the Black Panther Party, Black Panther Woman: The Political and Spiritual Life of Ericka Huggins (NYU Press, 2025) offers an innovative analysis of Black political life at the intersections of gender, motherhood, and mass incarceration. This book serves as an invaluable toolkit for contemporary activists, underscoring the power of radical acts of care as well as vital strategies to thrive in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Digital Business Evolution Podcast, Jess is going over the pervasive issue of burnout amongst entrepreneurs and business owners. Jess reveals that she doesn't truly believe in balance—instead, she advocates for a more harmonious approach to business and life. She shares her personal journey from experiencing severe burnout to restructuring her business model for greater success and well-being.  Listeners are invited to explore tactical, tangible strategies, including redefining success, transitioning offers to scalable models, and automating workflows to reclaim their time and energy. With a focus on long-term sustainability, Jess emphasizes building a business around your life rather than sacrificing life for business. Tune in and discover how to transform the hustle and grind into a more aligned and fulfilling entrepreneurial journey. Don't forget to download the accompanying free guide for actionable steps and insights! As always, cheers to your evolution! Key Takeaways: Moving from one-to-one to one-to-many business model Importance of creating boundaries and sustainable practices Importance of lifestyle goals in determining business success metrics Episode Resources The free guide here:  From Burnout to Balance Connect with Jess Instagram: @iamjessicaderose TikTok: @iamjessicaderose YouTube: Jessica DeRose 

Episode 102. In this episode, Kate sits down with Mary-Frances O'Connor to talk about her new book The Grieving Body (a follow up to the Grieving Brain). This is an episode for anyone to deepen their understanding and literacy of grief—grievers, grief supporters, caregivers. In the episode, they talk about attachment and what it is to form an “us” and the some of the science behind love and bonding before diving into the deep emotional and physiological impacts of grief and understanding and normalizing the grieving process. At the heart of the episode is a discussion about the role of community in grief and loneliness and how we might support those around us that are grieving. Find Mary-Frances: The Grieving Body: How the Stress of Loss Can Be an Opportunity for HealingThe Grieving Brain: The Surprising Science of How We Learn From Love and Loss Instagram: @doctormfoconnorWebsiteOther Episodes on Grief:Embracing the Darkness with Francis WellerBringing Death Home with Heidi Boucher Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

In this message titled, "A Place Called There" from Wednesday night's session with Dr. Mary Frances Varallo, you'll see how God needs a voice to go ahead to prepare the way for His plans and purposes.

Dive into this message titled, "The Suddenlies of God" from Wednesday morning's Prayer Conference session with Dr. Mary Frances Varallo, where we see all things are possible with God!

We double dip down under for our mix of Australia's Go Set and The Rumjacks, then far-flung Celtic from Norway, Breton and Catalonia. Plenty of homespun heroes as well, like The Fretless and Mary Frances. Toss in the symphonic and electronic from Capercaillie and Sketch respectively and you have an hour of what we affectionately call Celt In A Twist, with Patricia Fraser. The Go Set - The Warriors Beneath Us The Rumjacks - Hestia Mary Frances - Return To Skye​ CANCON MAZ - Brique Chaude CANCON Barleyjuice - London Calling  Black 47 - Funky Ceili Capercaillie - Tobar Mhoire  Annbjorg Lien - Natten  Dom DufF - Foeter Breizh ROS - Flama Sketch - March Strathspey and Really The Fretless - Icarus (feat. Madeleine Roger) CANCON Gnoss - Vore Tullye Afro Celt Sound System - The Lockdown Reel  59:47

Mary-Frances O'Connor is a neuroscientist at the University of Arizona where she studies the impact of grief on the brain. Her work helps explain things like why we still expect our dead loved one to walk into the living room and why grief can feel so disorienting. As Mary-Frances explains, grief is a hormonal event, and understanding how it shows up in our brains can help us make sense of our own grief experience. In this episode, we cover how grief is really the brain learning to imagine a life with the absence of a loved one. Our brains know how to grieve. In fact, resilience is the most typical brain pattern of grieving.You can learn more about Mary-Frances' work and find her book, “The Grieving Brain: The Surprising Science of How We Learn from Love and Loss,” at https://maryfrancesoconnor.org/This podcast is produced by Larj Media.

Firkin, The Murphs and The Mahones get things off to a Celtpunk start, then we ease into instrumental goodness from Mary Frances and Talisk, explore Catalan and Nordic flavours with ROS, Gangar and Basco and finish with the ethereal and electronic from The Gloaming and The Afro Celts. As full as any musical hour can be, it's Celt In A Twist! Firkin - We Are the Ones Dropkick Murphys - Rebels With A Cause The Mahones - Never Let You Down CANCON Mary Frances - First Light CANCON Talisk - Dystopia Pt.2 Tannas - Thoir Dhomh Do Lamh ROS - Ball de la Carxofa Gangar - Slarkjen Basco - Two Sisters La Bottine Souriante - Benji's Rollicks CANCON George Duff - The Blackleg Miner Open The Door For Three - The Mermaid Of Mullaghmore The Gloaming - Freedom/Saoirse Afro Celt Sound System - Thunderhead  59:55

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 30, 2024. www.poets.org

Why do you grieve and how can you overcome the intense emotions grief can often produce?Grief is one of the most profound human experiences you'll go through. It's also inevitable. You can't escape grief, no matter how hard you try. That's what makes it so challenging. But you can learn how to cope with the natural ups and downs of the grieving process.Dr. Mary Frances O'Connor is here today to help us understand what's happening on a neurological level when you're grieving. Dr. O'Connor is an associate professor of psychology at the University of Arizona and directs the Grief, Loss and Social Stress Lab studying the effects of grief on the body and brain. She's also the author of the book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.Grief is always tied to pain, but part of the emotional response is your brain activating different areas as it tries to process your loss. Whether you're experiencing profound grief yourself or know someone going through it, this episode will change how you think about love and loss while giving you tools to navigate this deeply emotional journey./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the two best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How many episode descriptions have we started with 'Surprise!' at this point? Well here's another one. Surprise! Ethan and his dear friend Josh Charles popped up in Taylor Swift's new music video for Fortnight, the first song on her latest behemoth, The Tortured Poets Department! Dead Poets reference! Cute! Swiftie Correspondent Mary Frances Richardson joins us to discuss Taylor's work and relationship with Ethan just days before she goes to Sweden to see Taylor do Eras Tour again! Plus, Pixar lore, just in time for Inside Out 2 starring Maya! We'll be back literally next week for Wildcat! Keep Hawke-ing the skies!

Cleveland author/former legal nurse consultant Mary Frances Fisher talks about her latest release “Growing Up O'Malley” as a heartfelt journey into the past going back to the 1900's where an Irish immigrant family takes center stage raising a lively bunch of 7 kids and begins with 29-year old Elizabeth Ginley as a widow with daunting responsibilities including raising children while managing two farms! The story also traces back to the 16th century with Grace O'Malley as The Pirate Queen passing down grit and determination to several generations! Mary also wrote several short stories with her storytelling magic and has also written “Paradox Forged in Blood”, and co-authored “50 Seeds of Greatness”! Check out the amazing Mary Frances Fisher and her latest on many major platforms and www.maryfrancesfisher.com today! #maryfrancesfisher #author #clevelandohio #legalnurseconsultant #growingupomalley #irishimmigrant #elizabethginley #graceomalley #thepiratequeen #shortstories #paradoxforgedinblood #fiftyseedsofgreatness #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnermaryfrancesfisher #themikewagnershowmaryfrancesfisher --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Cleveland author/former legal nurse consultant Mary Frances Fisher talks about her latest release “Growing Up O'Malley” as a heartfelt journey into the past going back to the 1900's where an Irish immigrant family takes center stage raising a lively bunch of 7 kids and begins with 29-year old Elizabeth Ginley as a widow with daunting responsibilities including raising children while managing two farms! The story also traces back to the 16th century with Grace O'Malley as The Pirate Queen passing down grit and determination to several generations! Mary also wrote several short stories with her storytelling magic and has also written “Paradox Forged in Blood”, and co-authored “50 Seeds of Greatness”! Check out the amazing Mary Frances Fisher and her latest on many major platforms and www.maryfrancesfisher.com today! #maryfrancesfisher #author #clevelandohio #legalnurseconsultant #growingupomalley #irishimmigrant #elizabethginley #graceomalley #thepiratequeen #shortstories #paradoxforgedinblood #fiftyseedsofgreatness #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnermaryfrancesfisher #themikewagnershowmaryfrancesfisher --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Join us for an inspiring conversation with founder, Mary Frances of Mary Frances Maker.Website - https://www.maryfrancesmaker.com/Instagram - @maryfrancesmakerShop links! https://shopmy.us/founderssociety

MAX FUN DRIVE! Hosts Jo Firestone & Manolo Moreno play listener-created games with callers!Games played: Dr. Sommelier submitted by Robert McDougall from Maytooth, Ireland, The Three Bobby Problem submitted by Zach Willey from Cincinnati, Ohio, and Somebody Once Told Me submitted by Alex Adan from Anchorage, AlaskaCallers: Amy from Stockton, California; Mary-Frances from Cloverdale, California; Elie from Portland, Oregon; Ky from Nova Scotia, Canada; Sam & Jazmin from Minneapolis, Minnesota; Karl from North Bend, WashingtonOutro theme by Chris Lambie-Hanson from Richmond, VirginiaManolo's comic book is available at moslo.xyz MaxFunDrive ends on March 29, 2024! Support our show now by becoming a member at maximumfun.org/join.

We were so excited to chat with our guest Lori Wallace, who has such a fun and insightful approach to career development! Lori helped us see that transitions in life and work can actually be these epic adventures if we embrace them in the right spirit. We loved learning about her dynamic search method and how following your curiosity can lead you to unexpected places. This episode really got us thinking about how we can support the young women in our lives through conscious parenting and making sure they feel empowered in their own journeys of self-discovery.    03:45 Career transitions as a modern-day hero's journey.  05:30 Tools to overcome self-doubt and how that impacts career development. 12:30 How can you embrace taking chances and collaborating with others? 18:15 Ways to avoid burnout by creating room for wildness. 24:45 Parenting and supporting children in high school.  33:30 What can I do to support young women in their career development and personal growth? 40:15 What it's like navigating being an empty nester. 42:30 Growing older and the power of sharing positivity.    Resources + Links: Learn more from Lori - https://www.careerecology.com/   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Join our Facebook Community | Girls Mentorship

Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.Mary Frances is the authority on the neurology of grief, and in this conversation, she shares her scientific research and practical knowledge about how our brains respond to loss. It's a fascinating must-listen for anyone coping with grief or supporting someone who is.Connect with usJoin our grief support membership waitlist here.Check out our shop or buy a signed copy of our book Good Mourning: Honest Conversations About Grief and Loss here: goodmourning.com.au/shop/Follow us on Instagram at @goodmourningpodcast Hosted on Acast. See acast.com/privacy for more information.

In This Episode, We Chat About: Personal growth through creativity and addressing trauma through healing arts Practicing social emotional skills and teaching teens to respect themselves and each other.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: Today's guest, Marianna Susa, is making major waves in the realm of culturally responsive pedagogy! Get ready for powerful ways to foster self awareness and restorative practices from this trailblazer in educational initiatives, healing arts and trauma informed care! From discovering her gifts through performance art to using her voice to empower communities, she is such an incredible example of the power of creativity for healing.    03:00 Why is creativity such a large focus of your work? 05:30 Lessons through artistic expression, pain, and healing.  14:45 How can we learn problem solving and social wellness skills? 24:45 How is social media teaching youth to treat each other? 27:00 What backlash did you experience after speaking to the harms of what TikTok is teaching teens? 35:00 How can parents help teach their children to respect themselves and others? 37:00 The importance of showing positive examples in guidance for young people.  43:15 Healing and self-awareness for parents and leaders.  51:00 Bridging gaps and spreading positivity.