Podcasts about functional diagnostic nutritionist

Straight from the 2025 International Day of Calm Summit, this episode features a powerful session with Stefanie Adler, a certified Functional Diagnostic Nutritionist, fertility expert, and founder of Stefanie Adler Wellness. Stefanie brings a refreshing, science-backed perspective on something you may never have connected to your parenting energy before: minerals.In her session, “Mineral Magic: Harnessing the Power of Minerals to Stabilize Mood, Increase Energy, and Presence as Parents,” Stefanie shares how mineral balance can dramatically improve your mood, lower your stress, and boost your energy—so you can show up as the calm, present parent you want to be. From magnesium to copper, she explains the role these nutrients play in your nervous system, hormones, and day-to-day resilience, and offers simple ways to support your body through real food and smart supplementation.If you're feeling depleted, anxious, or just running on fumes, this episode is for you. Discover how a few nourishing shifts can lead to big changes in your family's well-being—and your own peace of mind.Connect with Stefanie Adler:Website: www.stefanieadler.comInstagram: @stefanieadlerwellness*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that optimizing your sleep, breathing, and exposure to light can significantly impact your metabolism and weight loss? Join me and my guest, Dipa Chauhan, a retired pharmacist turned functional medicine provider, as we dive into the science behind better sleep, proper breathing techniques, and the role of light in regulating metabolism. Dipa will also share practical tips on improving sleep, using breathwork for weight loss, and how you can support your circadian rhythm with red light. Let's unlock the key pillars of optimal health together!   In this episode you'll learn: ⏰ 02:36 - From pharmacist to Functional Diagnostic Nutritionist ⏰ 08:55 - Four key pillars of getting good sleep ⏰ 13:13 - Lose weight with breathing ⏰ 20:37 - Lighting, metabolism, and sleep ⏰ 27:16 - How to set your device to display red light ⏰ 32:09 - The ONE thing you can do to activate self-healing Check out Dipa Chauhan's Bio: Dipa is a retired pharmacist turned functional medicine provider, she discovered her passion for disease prevention while working in a hospital oncology unit. Collaborating with oncologists and the healthcare team, she optimized chemotherapy treatments and managed side effects, witnessing firsthand the devastating impact of cancer and other preventable diseases.   Her personal health struggles after childbirth reinforced the power of nutrition and lifestyle in recovery. Committed to proactive health, she advocates for a balanced diet, a positive mindset, and joyful movement to prevent chronic disease.   She authored a book called Healing Habits to guide others in making simple, sustainable lifestyle changes and now leads The Living Light Metabolic Reset Program, a 10-week program designed to support weight loss, boost energy, improve sleep, and balance hormones.   Dipa Chauhan's gift and link: My new book, Healing Habits is your personal step-by-step guide to increased energy, balanced hormones, and lasting weight loss! I hold nothing back in this book and consider it my deepest privilege to gift you my best tips and most effective lifestyle strategies. Download my free e-book at https://dipasfreebook.com/.   Connect with Dipa Chauhan: Website: https://thelivingproofinstitute.com/  Facebook: https://www.facebook.com/dchauhanpatel  Instagram: https://www.instagram.com/dipachauhanrph/    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth    

What happens when you know something is wrong with your health, but every doctor (or dentist) tells you you're fine? Samantha Lander (@seefitliving) lived that reality.In this deeply personal episode, Samantha—a Functional Diagnostic Nutritionist, DJ, and serial entrepreneur—shares her raw and real journey of uncovering how her teeth were making her sick. Despite years of gut feelings that something was off, it took an exhausting battle, relentless self-advocacy, and major dental surgeries to finally find some relief.She opens up about:

Chronic Illness to Vitality: Heather Gray's Empowering Approach On this episode of the Make Mental Health Matter Show, Kelli brings back Heather Gray. Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to  the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve. Find out more about Heather here: https://renegadehealthboss.com/ https://www.instagram.com/renegade_health_boss/ https://renegadehealthboss.buzzsprout.com/ https://www.rhbcourses.com/ Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

I am excited to have Heather Gray, The Renegade Health Boss, joining me for the second part of a two-part series today. Heather has overcome some incredible challenges. Today, in Part 2, she shares more of her story and additional insights to help those who have had childhood trauma, autoimmune diseases, Lyme, and mold. Ways to prevent Lyme disease and mold-related illnesses: Ensure your immune system is as robust as possible Calm your nervous system Adopt a less stressful lifestyle Eradicate the toxins from your body and your environment Heather Gray's Bio: Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. She often says, “Don't let chronic illness control your life. You can achieve the health and vitality you deserve.” In this episode: The additional steps Heather took on her personal healing journey, including somatic experiencing and breathwork How micro-dosing with GLP-1 helped Heather improve her cognitive function and overall health Why it is essential to address the emotional aspects of healing as well as the physical aspects The benefits of adopting a holistic approach to healing Heather shares her experiences with EMDR, plant medicine, and low-dose ketamine therapy The importance of setting boundaries, self-care, and seeking support during trauma recovery Tips for preventing Lyme disease and mold-related illnesses Links and Resources: LMNT link: https://elementallabs.refr.cc/drgray Use code GLUTATHIONE to get 10% off GLUTATHIONE Use code Bvitamins to get 10% off METHYL B COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast  Guest Social Media Links: Renegade Health Boss Renegade Health Boss Products Renegade Health Boss on Instagram Renegade Health Boss on Linktr.ee Renegade Health Boss Podcast on Spotify Relative Links for This Show: Check out Your Longevity Blueprint Episode45 with The Queen of Thrones on Castor oil packs and Episode 42 on Sauna Therapy. Tick Check Use the code BLUEPRINT to save $100 on The Renegade Health Boss's Foundations of Health Course.  

I am excited to have Heather Gray, The Renegade Health Boss, joining me for a two-part series. Heather has weathered countless trials. Today, in Part 1, she shares her story openly and honestly and offers tips to help listeners who have experienced childhood trauma, autoimmune diseases, Lyme, and mold. The Benefits of Laughter for Healing: Lowers cortisol: Laughter helps reduce the levels of cortisol, the stress hormone, promoting relaxation and a sense of well-being. Increases good hormones: It boosts the production of endorphins and dopamine, the body's natural feel-good chemicals, enhancing mood and reducing pain. Decreases inflammation: Regular laughter can lower inflammation in the body, which is often linked to chronic diseases and various health conditions. Keeps people present: Laughter encourages mindfulness by keeping people engaged in the present moment, fostering a deeper connection with themselves and others. Helps people focus on positive outcomes: It shifts attention from negative thoughts to positive possibilities, promoting a more optimistic outlook on life. As the Lyme Boss and a comedian, she offers insightful tips on incorporating laughter into daily life. Her advice emphasizes the healing power of humor, making it an accessible and enjoyable tool for improving health and well-being. Heather Gray's Bio: Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. Heather helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Her approach is not only effective but also empowering. She often says, “Don't let chronic illness control your life. You can achieve the health and vitality you deserve.” In this episode: How Heather inspires and educates people by including topics like brain inflammation, coffee enemas, and her transgender son in her comedy routine How laughter helps us heal Why it is essential to remain present The symptoms Heather experienced after a tick bite The effects of mold exposure How discovering Functional Diagnostic Nutrition helped Heather address the root causes of her health issues. How Heather finally got diagnosed with Lyme disease after years of misdiagnosis  Links and Resources: Use code GRAY15 on Airdoctorpro website for discounts Use code BIND to get 10% off ENVIROBIND Use CODE BERBERINE to get 10% off Berberine Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast  Guest Social Media Links: Renegade Health Boss Renegade Health Boss Products Renegade Health Boss on Instagram Renegade Health Boss on Linktr.ee Renegade Health Boss Podcast on Spotify Relative Links for This Show: Check out Your Longevity Blueprint Episode 45 with The Queen of Thrones on Castor oil packs and Episode 42 on Sauna Therapy. Tick Check Use the code BLUEPRINT to save$100 on The Renegade Health Boss's Foundations of Health Course.  

Are you doing all the things—even following every functional medicine protocol—and still feel like your body is betraying you? You're a high-achieving, ambitious woman, yet suddenly, your energy, libido, performance, and drive feel like they've hit rock bottom. Sound familiar? Welcome to perimenopause. In this episode, I'm joined by Jenn Pike, Functional Diagnostic Nutritionist and the queen of women's health, to discuss how perimenopause isn't just a phase—it's a call to reconnect with your body, unlearn everything you thought you knew, and take ownership of your health like never before. Here's what we dive into: Why relying on someone else to just “tell you what to do” is holding you back from true health empowerment The importance of regular testing to truly understand what's happening with your body Why there's no such thing as a “one size fits all” solution to your health—and how to embrace what works for YOU If you've been feeling stuck, unheard, or like you're losing yourself, this conversation will inspire you to take back control, trust your body, and reclaim your health. Continue the conversation on Instagram @heatherchauvin_ Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women's health and hormones and is the best-selling author of The Simplicity Project as well as her two cookbooks, “The Simplicity Kitchen” and “The Simplicity Body.” She is the founder of the global and revolutionary women's health programs “The Hormone Project and Synced”, and the host of “The Simplicity and Audacity Sessions” podcast. You can also find her on Youtube on her Jenn Pike channel. Grab her FREE Perimenopause Support Guide book at heatherchauvin.com/jennpike Follow her on Instagram @jennpike and on LinkedIn. Are you ready to stop wasting time and finally take control of your life? Join my Time Rich Accelerator, a personalized one-on-one program designed to transform your relationship with time and energy—because you deserve to thrive in 2025. Head to heatherchauvin.com/bonus to grab your spot before December 20th! If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.

“It's amazing when we get back to the basics, how well our body takes over and knows what to do to heal.” - Heather GrayWhen it comes to Lyme disease, many people are laser-focused on treatment instead of optimizing the whole person. But if you don't address the foundations, heal the gut, reduce your toxic load, do things to manage stress, and improve your adrenal health, these therapies aren't going to be nearly as effective as they could be.Today's guest, Heather Gray, has lived with Lyme for 20+ years. After taking care of the basics, cleaning up her lifestyle and environment, and detoxing, she found she didn't have to work so hard to treat it anymore. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner who specializes in supporting clients with chronic and complex illnesses such as Lyme disease, mold toxicity, and autoimmune diseases.In this conversation, Heather and I discuss the need for a holistic approach to health, how gut health and emotional trauma influence Lyme disease, the challenges of getting a proper diagnosis, the significance of foundational health practices, the potential benefits of bioenergetics and frequency therapy, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/discussing-lyme-disease-and-thyroid-autoimmunity-with-heather-gray-157/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What could be the root cause of your skin issues? What are the hidden toxins in our beauty products and environment? Heather Gray shares her insights on how toxins affect our skin and overall well-being and the connections between mold exposure, autoimmune conditions, and the often-overlooked role of hidden infections in chronic health issues.Learn more about Heather Gray:Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief.Her personalized approach as a practitioner, podcast host, and author, has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness.Don't let chronic illness control your life. You can achieve the health and vitality you deserveReclaim your vitality now: https://thelymeboss.com/foundations-course/. Use code RADIANCE to save $307 off the course!Download the free E-book cooking guide: https://renegadehealthboss.com/Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You should start a podcast!These words have planted a lot of ideas in the heads of a lot of business owners—and your reaction to hearing that can tell you a lot.You might hear it and think: A podcast? Me? Not a chance. Or maybe: You know what, you're right, I should have a podcast!Most of us fall somewhere in between the two, and think something like: You might be right… but what a lot of work, would it even be worth it?When you're unsure and you take the plunge into podcast, it's often a little deflating because getting started is a lot of effort and a lot of work work and often a lot of money but the rewards, though they can be considerable, usually come much later on in the process.My guest this week, Heather Gray, is formerly known as The Lyme Boss and has now rebranded to Renegade Health Boss. She started podcasting after getting just that kind of prompt from her community and fans, and ended up podcasting for a while before her show started to gain traction.Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases.And her podcast is a powerful force in her business.In this case study episode, we're talking about how Heather has leveraged her podcast for affiliate sales, sponsors, case studies and new clients—she has done such an impressive job optimizing the show to serve her business, and there is so much to learn from her.Listen to the episode read the blog post here: https://podcastingforbusiness.com/83Tune in to the full episode to learn about:The Story of The Lyme BossPodcast Sponsorships and StrategiesAuthenticity in Product EndorsementsStarting with Podcast AnalyticsThe Importance of Solo EpisodesHeather Gray's Podcasting WorkflowThe Advantages of Embedded AdsLow-Tech Setup for High-Quality PodcastingThe Power of Task DelegationDon't forget to join us for our free monthly strategy calls on the third Thursday of every month!We're gearing up for PFBCon 2024Next week is an exciting week, because we're opening up applications for speakers at this year's Podcasting for Business Conference!Make sure you're subscribed on your favorite channel to catch all the details.Be A Guest on The Company ShowDo you have a podcast that's making a major difference in your business or know one that is? Fill this contact form and let us know about it.We'd love to have you here for a case study episode like this one!Need A Podcast?As always, this is Megan Dougherty, and The Company Show was made possible by the team at One Stone Creative.If you know a business owner that you think should have a podcast, do us a favor and send them to podcastingforbusiness.com!Key Quotes“There is no quick rise with podcasting. You just got to put in your time.” - Heather Gray"I sometimes think the only thing more satisfying than getting a great opportunity is being in the position where you turn it down.” - Megan DoughertyResourcesOne Stone Creative | LinkedIn | Twitter | Facebook | InstagramMake sure to check out our free Monthly Strategy Calls!Podcasting for Business Conference 2023 RecordingsLearn about what other business podcasters are doing:State of Business Podcasting Report 2023Heather Gray | Website | Podcast | Facebook | Instagram | LinkedIn | YouTubeRelated:Case Study: Podcasting as a Long-Term Marketing Strategy with Susan FriedmannPodcast Case Study: Grow a Media Business Through Podcasting

Hey Team, Today we welcome Christian Yordanov a Functional Diagnostic Nutrition practitioner who often works with children with autism and severe gut dysbiosis. Christian highlights the significant parallels between autism and eczema and advocates for a unique dietary approach to improving gut health in children. He also discusses various detoxification methods tailored specifically for children. He underscores the transformative power of nourishing children with whole, healthy foods to support their overall wellness. Enjoy!  Take Care, Andra McHugh Resources From the Episode: Web: https://christianyordanov.com/ How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Autism Wellbeing: How to Get Your Child Healthy: https://amzn.to/46jprTB Connecting Minds podcast: https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873 Children's Health Podcast: https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4 .   . Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare .   . Enroll in The Natural Eczema Solutions Course today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/workwithme   .   . Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/ .   . Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide  

The tarot card that represents my guest today on The Tarot Table is the Four of Swords. The Four of Swords typically depicts a figure lying down and in a state of rest or meditation as my guest, and I discuss the importance of sleep. This card symbolizes the need for rest, rejuvenation, and healing. It suggests finding a peaceful and quiet space to recharge your energy and restore balance in your life. The Four of Swords reminds us of the importance of taking breaks, finding solace in stillness, and allowing ourselves to experience deep and restful sleep. It is a gentle reminder to prioritize self-care and ensure we get the rest we need to maintain our overall well-being. As I said, the Four of Swords represents my guest, Heather Gray. Who Is Heather Gray? Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner who supports clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients address the root cause of their symptoms and take control of their health journey. Heather's approach is not only practical but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve. Our conversation focuses much on sleep! You will be surprised to learn that you likely are not doing what you need to do to get the best sleep each night, as I was! You will want to catch this episode. If you want to connect with Heather, visit her website: https://thelymeboss.com/. She is also on Instagram, @the_lyme_boss, Facebook, https://www.facebook.com/TheLymeBoss, YouTube, and listen to her podcast, The Lyme Boss: Surviving to Thriving. Now you have it! I will talk to you again next Friday and next week and chat with one who represents the Queen of Cups as this guest speaks about the power of authentically sharing your truth and being vulnerable to help yourself and others. So that's something to look forward to. Follow me on Medium at msmir.medium.com, Instagram at @miriamreadstarot, and check out my site at miriamreadstarot.com. And, of course, follow The Tarot Table Podcast. You can join my list for a week-ahead collective reading every Sunday. Next week. Until then, see you next time, ciao for now.

ADHD symptoms don't emerge in a vacuum, and they often have underlying hidden stressors, sometimes multiple, that need to be addressed. Without tackling these root issues, families find themselves stuck on an endless rollercoaster of symptom management.  One often overlooked stressor is Lyme disease. It's known for its broad range of symptoms, including some of those that might mimic or exacerbate ADHD.  In this episode of the Soaring Child podcast, meet Heather Gray. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease and similar diseases. She has 32 years of personal experience, and she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author has helped countless people reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey.    Link mentioned in the episode:  Dye-Free for ADHD course - https://bit.ly/4aFj6TY    Key Takeaways: [4:49] Heather's personal journey with chronic illness [10:13] What is Lyme Disease & how do people get it? [12:53] How long does it take after getting infected that someone begins showing symptoms? [15:44] Symptoms of Lyme Disease parents should look out for in children [19:12] What happened when Heather was finally diagnosed with Lyme Disease [22:44] What a holistic approach to Lyme Disease looks like [26:54] Heather's advice to parents if they think Lyme Disease might be an issue for their child [28:57] Where to find Heather online   Memorable Moments: ”Lyme disease is the great mimicer.” ”One of the telltale signs is it's got migrating pain.” ”It's a tick, mosquito, any blood-borne carrying insect…it can be sexually transmitted and it can be congenitally transmitted.” ”Only 30% of people with Lyme Disease will get that bullseye [rash].” ”There's lots and lots of components that go into who gets it and who doesn't.” ”I can't even count how many times I've been reprimanded…when really it was an inflamed brain and lyme disease, mold toxicity, and celiac disease this whole time.” ”What a blessing it was at 34 years old…to finally have a piece of paper that said…there wasn't something wrong with me in the way that I was made to feel my whole entire life.” ”The CDC just recognized chronic Lyme Disease as a disease for the first time last year.” ”I've talked to so many people with autoimmune and Lyme and they just talk about having flares, like it's a normal part of the disease, which you don't have to have the flares if you address all the different areas that need to be addressed.” ”No matter how common a symptom may be, it is never normal. It is always the body's check engine light coming on, and sadly too often we take something over the counter, which is like putting a piece of tape over that check engine light, and things just keep getting worse and worse…So pay attention to those symptoms.”   How to Connect to Heather Gray Website: www.thelymeboss.com  Spotify: https://podcasters.spotify.com/pod/show/lymebossheathergray    Dana Kay Resources: Website: https://adhdthriveinstitute.com/  Facebook: https://www.facebook.com/ADHDThriveInstitute/  Instagram: https://www.instagram.com/adhdthriveinstitute/  YouTube: https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/  Pinterest: https://www.pinterest.ph/adhdthriveinstitute/  Tiktok: https://www.tiktok.com/@adhd_thriveinstitute  International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/  Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl  ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

In this episode, Heather Gray, FDN-P together with Evan Hirsch, talk about Trauma, Psychedelics & Healing Lyme.   Heather Gray is a seasoned Functional Diagnostic Nutritionist and Bioenergetic Practitioner with over 32 years of experience, specializing in treating clients with chronic conditions like Lyme disease, Mold Toxicity, and Autoimmune diseases. Through her personalized approach, Heather empowers her clients to tackle inflammation, enhance gut health, and reach optimal wellness, addressing the root causes of their symptoms. As a practitioner, podcast host, and author, she's committed to helping others overcome their health challenges and regain control of their lives.   To learn more about Heather Gray, FDN-P, please visit: https://thelymeboss.com/   .   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

In this episode Heather Gray, also known as the Lyme Boss, shares her insights on battling Lyme disease and chronic illness. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. In this episode, Heather dives into the often overlooked symptoms such as migrating pain, fatigue, gut issues, and sleep disturbances associated with Lyme disease, emphasizing the importance of addressing root issues like leaky gut and autoimmune conditions. Heather also shares her proven LYME BOSS method, something you definitely don't want to miss, especially if you're struggling with chronic illness.  Topics covered in this episode:  Heather's Journey with Lyme and Chronic Illness The Lyme Boss Method Challenges and Solutions in Dealing with Lyme Disease Importance of Sleep when it comes to Chronic Illness  Support and Resources for Healing For more info on Heather, visit The Lyme Boss website where you can take her FREE quiz and get access to Heather's cooking videos. If you liked the episode, please take a moment and leave a review. It helps to get the podcast in front of other people. ------------------------------------------------------------------------------- If you're struggling with sleep, get 15 easy-to-implement sleep tips here:  https://sleeplikeaboss.com/the-game-of-sleep ------------------------------------------------------------------------------- I'm Annika Carroll, Women's Sleep & Health Coach, FDN-P and CEO of Sleep Like a Boss.  I help women get their sleep & energy back, so they feel like they are in their 20s again. For any questions or inquiries, please send me an email:  contact@sleeplikeaboss.com. ------------------------------------------------------------------------------- My favourite sleep support: Queen of the Thrones Castor Oil Packs: https://shop.queenofthethrones.com/annikacarroll Sleepout Blackout Curtains (10% off with code Annika10): https://bit.ly/3LcdXJd Higherdose Infrared Sauna Blanket: https://bit.ly/397emfs Viva Rays Blue Light Blocking Glasses: https://bit.ly/3KOEo61

Detoxing at Home: How to Detox Your Way to Autoimmune Health. Learn about how you can detox at home and improve your health without spending lots of money on detoxing. Simple and cheap tips to detoxing at home. Too often we think of detoxing as being complicated and or expensive. However, there are cheap and effective ways to detox that you can do at home. Join me as my guest Heather Gray shares with us a variety of ways that you can make detoxing at home a reality and help heal your autoimmune condition. Autoimmune healing requires a variety of tools in order to get better and detoxing is one of those tools you really need to do and by detoxing at home you can ensure that you will do it rather than just thinking it's a good idea and avoiding doing it.  Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author, has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to  the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve.  My main giveaway is my FREE video cooking series Real Cooking for Real Life.  Learn amazing, fast, and healthy meals in under 30 min.  And learn the why behind the ingredients and tools I use.  Lowering your toxins in all areas of your life for better health.  The kitchen has a ton of toxins, let me teach you how to lower your toxin burden Find that here https://thelymeboss.com https://linktr.ee/thelymeboss   link tree  https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://www.linkedin.com/in/heather-gray-fdn-p-the-lyme-boss-speaker-author-and-functional-practitioner-1ba23227/  

How can we eliminate the unwanted inflammation in our body? All of us, for one reason or another, experience inflammation inside of our body. Our bodies can handle small bouts of inflammation every once in awhile, but when inflammation becomes chronic, that's when we really start to experience issues.Issues like bloating, hormone imbalances, fatigue, and many other health stressors can hold you back from looking and feeling your best.Today, you'll learn what you can do to eliminate the inflammation so you can feel like your best self.Samantha Lander is a Functional Diagnostic Nutritionist who has had many issues herself that she has solved and has helped 1,000s of others solve their own problems as well.Topics Discussed:How to Manage Your Health Issues? 1:07On Rotating Your Foods 10:30How Much Alcohol Is Affecting Your Gut? 15:01How to Find Out If You Have a Parasite? 21:55You're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You. My name is Nick Carrier and I'm an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had. Learn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial-      Get 3 Video Workouts-      Breakfast, Lunch, and Dinner Recipes

Heather was sick for nearly 2 decades. Chronic, migrating pain. Rage. Suicide attempts. Multiple autoimmune diseases. And each time she tried to get help, she was given another bandaid solution. Antidepressants. Anger management classes. Pain killers. Nothing worked. It wasn't until Heather uncovered the root cause of her mystery symptoms that she was able to get her life back. In my conversation with Heather you will… discover the two common causes of mystery symptoms that your doctor probably missed the one missing link to heal your body for good [even most functional health practitioners skip this step!] renew your hope that you, too, can overcome your chronic illness instead of just masking the symptoms Heather Gray is on a mission to help others with chronic complex illnesses and mystery symptoms to find relief and reclaim their health. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. She is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease and Autoimmune diseases. With over 27 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief.   Get in touch with Heather: https://www.thelymeboss.com/ https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg

In today's conversion, Kehla interviews her client Hope Pedraza, a Functional Diagnostic Nutritionist, on how you can connect menstrual cycle syncing with your Human Design to resolve problematic, challenging and painful periods. The gals dive DEEP into the power of operating aligned with you design and periods so that you can operate effectively and sustainably as a business owner. Together the ladies dive into: What is cycle syncing Why cycle syncing is important Understanding the phases of the cycle according to the seasons of the year & how this applies to showing up in business How Human Design connects to your menstrual cycle What challenges each of the centers and Human Design types experience The transformation that Hope's experienced in applying this method to her own life, cycle and business What The Aligned Entrepreneur program is & how it's perfectly designed to support entrepreneurs with high performance in their business   Follow Hope on IG Hope's Retreat Spring 2024 Hope's Freebies Awakened By Design Minerals & Chakras Learn more about The Aligned Entrepreneur Hope's podcast channel: Hopeful & Wholesome Kehla + Hope's podcast episode on Hopeful & Wholesome   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer   Thank you for taking a moment to listen, rate & share this podcast!

Are you a midlife woman struggling with chronic symptoms, but just can't seem to find the root cause? Could Lyme disease be the culprit behind the mystery? In today's riveting episode, we sit down with Heather Gray, an expert Functional Diagnostic Nutritionist and Bioenergetic Practitioner who specializes in helping clients with chronic and complex illnesses such as Lyme disease and Autoimmune diseases. With overn27 yearsnof personal experience, Heather is passionate about helping others find relief and regain their health

Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009. Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effort to help others achieve wellness. Dr. Tim is educated in nutritional biochemistry, digestive health and its systemic effects, as well as functional endocrinology. He recently completed the Spine portion of the Active Release Technique methodology, a system that addresses musculoskeletal trigger points and helps to expedite the healing process. Currently, Dr. Tim is working on his Functional Diagnostic Nutritionist certification. Dr. Jackson trained with Dr. Kendal Stewart, M.D. to learn the far-reaching implications of methylation deficits and their role in Neuro-immune syndromes. Learn More: https://healyourbody.org/

It is one of THE MOST common questions I get asked: “Should I or shouldn't I be on birth control and how is it impacting my perimenopause symptoms?”   If you have been wondering sister, then this is the episode for YOU.   Tune in to learn:   How birth control impacts our body in perimenopause Should you or shouldn't you be on it What to do if you want to get off How Functional Diagnostic Testing Can help you in perimenopause   Jennifer Woodward holds a Master's of Science in Integrative Nutrition and is a certified Functional Diagnostic Nutrition Practitioner and a Board Certified Functional Wellness Coach. Jennifer is also the creator of the acclaimed FDN Business School and she loves getting to help new FDNs thrive professionally. She is also the former Executive Director of the Association of Functional Diagnostic Nutrition Professionals where she was mentored by course creator Reed Davis.   Jennifer was recently a quarter-long guest lecturer in graduate Endocrinology at Parker University and also completed a three-month long internship with Dr. Kyrin Dunston, getting hands-on training in women's hormones. She loves to be active with her high school sweetheart husband and four kids.   Learn more from Jennifer here:   WEBSITE: https://jenniferwoodwardnutrition.com/about/ INSTAGRAM: https://www.instagram.com/jennifer_woodward_wellness/ FACEBOOK: https://www.facebook.com/jenniferwoodwardFDNP/     ************************************************************************* Start supporting your hormones NOW:    TAKE THE QUIZ: Is Your Weight Gain bc Of Perimenopause???    Heal your hormones in 10 simple steps with this FREE 10 Laws of Happy Hormones Guide.     Steal my Hormone Happy Weekly Meal Plan and Grocery List    The thought of weight release can be super daunting…where do you start? Will anything work bc of your age and hormones? Why is there so many conflicting protocols and advice out there?   I have been there more times than I can count in my life and let me tell you sister, I am not going to leave you there in overwhelm any more. Take my hand and let me walk you through the 3 phase process I do every time I want to create change in my body, particularly during perimenopause when the shifting of hormones make traditional methods of weight loss complete bunk.   So if you are ready to stop floundering and being lost, and you know you want changes in your body, grab something to take notes with and let's dive into this episode.   Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.”

Have you struggled with severe period symptoms?For the longest time, women have been put on birth control to help minimize acne, cramps, and migraines...But over the years, we've learned that these symptoms mean so much more. When you start making holistic changes to your health, you can begin to increase your quality of life and menstrual cycles when you're approaching your perimenopausal years.If you're 40 years old and don't understand why you're breaking out like a teenager, you will love to hear insight from today's guest, Jennifer Woodward.Jennifer is a certified Functional Diagnostic Nutritionist and Board Certified Functional Wellness Coach for perimenopausal women. She helps her clients calm down their hormones so their periods aren't exhausting to deal with.You'l definitely want to connect  with Jennifer, you can follow her here:InstagramDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody and Jess on Instagram:@codyjeansanders@jesstoolson@mixhers

On this episode, I speak with Kacy Shea, known online as The NeuroNutritionist. Kacy is a seasoned Functional Diagnostic Nutritionist, Certified Holistic Nutritionist, and Brain Health Coach. For half a decade, Kacy has been dedicated to enhancing the lives of busy individuals by unlocking the profound synergy between nutrition and neurological wellness. I discovered Kacy while visiting my friend Sophia in Tulum in 2021. I was sharing my health struggles when I came across Kacy's offerings. Kacy is truly a miracle worker! This conversation has been long overdue, and I hope that it provides anyone listening with a better understanding of the mind and body connection. Your body does indeed keep score. You can find out more about Kacy's work on: IG @ theneuronutritionist --- Support this podcast: https://podcasters.spotify.com/pod/show/serva/support

Jenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, bestselling author and host of the podcast The Simplicity Sessions. Jenn specializes in women's health and hormones. Her approach is to crate more simplicity and easy in all we do including out approach to health.  Primary subjects we covered in this episode are cycle synching and its benefits as well as birth control and its effects on female body. Jenn's Links: Website: https://jennpike.com IG: https://www.instagram.com/jennpike/ Chapters: 3:00 - Jenn's story & women's health 7:00 - Missing education in women's health area 11:30 - Women's cycle  17:14 - Cycle synching  25:00 - The affects of stress on reproductive system  29:08 - Increase in infertility & birth control  35:00 - The impact of birth control  38:30 - The issues in Western medicine  40:00 - My story with the pill 44:09 - How to approach women's health 47:20 - Be aware of risks  48:40 - Other types of birth control 50:50 - A little more on ovulation & cycle phases 53:38 - Jenn's contact info

Jenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specialist. She specializes in women's health + hormones and as an inspired Mom of two, she understands the struggle of hormonal body odor post baby.    Jenn's mission is toto inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do. She breaks down WHY we smell… and what we can do about it! .     Jenn Shares: Why do you smell more like stinky onions when breast-feeding? HELP! How do our hormones play a role in our sweating/body odour? What else causes us to smell? How long does it last post baby? What can we do to naturally improve our sweating and body odour? What kind of body products should we look for?  What does it mean if the smell lingers long past having a baby?  Are there any supplements that help?  How can we make the transition to natural deodorants? Do they even work?  Show Notes:  For more of Jenn, please visit Instagram.com/Jennpike on Instagram and jennpike.com on the Web For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*

Self-care podcast exploring Better Breast Health, Breast Massage and Gentle Lymphatic Detox with Jenn Pike. TOPICS:: ** Better Breast Health, Breast Massage and Gentle Lymphatic Detox with Jenn Pike (06:08).   NOTES:: Show notes: amberapproved.ca/podcast/419 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Join the Cyclical Woman Collection the world's first digital collection of courses & trainings from over 58+ experts in the field of women's health, hormones, fertility & cyclical living available for only $97 until June 17th. (Over $17000 in trainings)  https://www.cyclicalliving.ca/the-cyclical-woman-collection-2023?affiliate=amberromaniuk888 SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  ABOUT MY GUEST: Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.   Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apples Top 200 in Health since its debut September 2018 and her channel Simplicity TV on youtube.   As an inspired wife and Mom of two, she understands that true well being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do.   www.jennpike.com https://www.instagram.com/jennpike/ https://www.facebook.com/groups/505205444209372 Freebie: https://jennpike.com/freedetox

In this episode of the Women's Vibrancy Code, Maraya is joined by Jenn Pike, a medical exercise specialist, and Functional Diagnostic Nutritionist, to discuss menstrual cycle optimization, cycle syncing, and hormonal balance for women's health.  Jenn covers practical tips for women who are menstruating regularly, on contraception, beyond menopause, or undergoing estrogen-dependent cancer treatment with irregular cycles. She also discusses the 28-day cycle and what women can do during their menstrual cycle and ovulatory time. The conversation also circles around the impact of birth control pills on women's health, synthetic hormones, and the importance of informed decision-making. Jenn shares insights on nutrition and fasting during the follicular phase and emphasizes working with healthcare professionals.  Also in this episode:  How to follow your lunar cycle The impact of synthetic hormones on women Educating teens and women in their fertility years How to know if you are ready for menopause How to align your lifestyle and movement with your energy Abdominal massage is emotionally charged and powerful Testing your hormones at the right time of the month Why coffee steals the energy of tomorrow   About Jenn Pike I'm a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, and a Medical Exercise Specialist. I'm also a bestselling author and host of the podcast The Simplicity Sessions. I specialize in women's health + hormones. As an inspired mom of two, I understand that true well-being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S. and help you to create more simplicity and ease in all you do. Connect With Jenn Pike Website: https://jennpike.com/contact/   Subscribe To The Women's Vibrancy Code Podcast: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book   About Maraya Brown: Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.   DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.    

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I get to geek out all about hormone testing with Jenn Pike. Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specialising in women's health and hormones. She is the best-selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman. Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut September 2018 and her channel Simplicity TV on youtube. As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do. ~ We Discuss~   Keeping a record of your bodies symptoms so you can recognize the patterns Why the term “full blood work” means basic blood work (in the medical industry) What happens when we constantly adapt to our stress instead of dealing with the underlining issues. The storms that happen behind the scenes All about hormone tests Giving yourself permission to rest and heal ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~ Connect With Jenn ~   Instagram: @jennpike   Facebook: https://www.facebook.com/groups/505205444209372   Youtube: https://www.youtube.com/@JennPike   The Hormone Project: www.jennpike.com/thehormoneproject   Listener Freebie: https://jennpike.com/bloodworkguide/  

Today on Menopause Mastery, we approach health from outside the medical field with Reed Davis, a Functional Diagnostic Nutritionist who changed the paradigm of conventional medicine. He is a Board Certified Holistic Health Practitioner and a Certified Nutritional Therapist. He frequently relies on functional testing to get to the root cause of disease and symptoms, so he is the final destination for clients on their wellness journey.    Reed speaks about his experience entering the holistic space as a non-physician, and how it gifted him the ability to find solutions that doctors were never even aware of. We discuss the restrictions put on conventional doctors and how this new field of holistic medicine is changing health care forever.    Since functional medicine does not rely on quick fixes, Reed confronts the responsibility of his clients to develop discipline in order to make the lifestyle changes necessary for significant results. Conventional medicine has taken power from the individual and made patients dependent on medications and surgical interventions, but Reed reveals that the only way for you to fix your health is to take responsibility for the impact your choices have on your body. Join us for a riveting conversation about the future of medicine!     Key Takeaways: How Reed entered the hormonal health space [2:00] Looking where others aren't looking [9:00]  The handcuffs of conventional medicine [12:00]  The hope and help paradigm [14:30] The DRESS protocol  [19:00] Building Balance and Resilience [21:00]  Stepping into teaching [28:00] Who is going to be the boss of your body [34:00]     Memorable Quotes: “There's lots going on and the minute you get that diagnosis and sort of focusing on the thyroid and medication and trying to take it up and down. The doctors are focused on the test results instead of the person! Like I got to get those just perfect, oh yeah they're perfect, they're right where and it might be that that person has all kinds of stuff going on.”  [12:20] -Reed Davis   “If you're just going to chase the next potion, powder or pill, or magic bullet, you're probably never going to find it, and you also wouldn't make a very good client, because we want people who can change their behavior by being aware, understanding that sometimes a little discipline and coaching are required. ” [23:17] -Reed Davis   Resources Free FDN Training  FunctionalDiagnositicNutrition.com   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

Kelsey has been practicing Nutrition since 2011. She pursued her Bachelor's Degree in Dietetics and Exercise Science as well as a Master's in Functional Medicine and Clinical Nutrition. She is additionally certified as a Functional Diagnostic Nutritionist, FDN Advanced Thyroid Practitioner, Certified Personal Trainer and completed Dr. Dicken Weatherby's Blood Chemistry Analysis course as well as the Kalish Institute for Functional Medicine. Kelsey had a dream of opening her own company based on science and Functional Medicine and helping as many people as possible, regardless of geographic location—thus Pro-Fit was born. Kelsey specializes in Personalized Nutrition, Functional Medicine & Lab Analysis, Nutri-Genomics, Functional Blood Chemistry Analysis, Metabolic Dysfunction, Thyroid Disorders, and Athletic Performance. Topics covered in this episode: Functional Medicine Key Principles Of Nutrition Individual Metabolism Zero Calorie Sweeteners Calories In/Calories Out Muscle Building Muscle and the Immune System Hormone Replacement Therapy Non-Sexual Effects of Testosterone and Estrogen Mindset Weight Loss Medications Body Dysmorphia Nutrigenomics Thyroid Referenced in the episode: The Lindsey Elmore Show Ep 137 | Understanding Cognitive Decline | Dr. Rana Mafee The Lindsey Elmore Show Ep 214 | Creating Truly Personalized Medicine | Tyler Panzner To learn more about Kelsey Koehler and her work, head over to https://profithpm.com/coaches/kelseykoehler/ IG @Kelsey_koehler __________________________________________________________ Are you looking for the ultimate superfood to boost your health and wellness? Look no further than Purely Liver from North American Herb and Spice. This 100% grass fed beef liver from New Zealand is packed with over 30 essential vitamins and nutrients that your body craves. It has no additives or chemicals and you can feel really good about what you're putting into your body. No other food on Earth contains the natural combination of nutrients that are essential for optimal health. All natural, chemical and GMO free and a great way to make sure your body is getting all of the nutrients that it needs. Head to https://www.lindseyelmore.com/liver and shop with the code Lindsey25 to save 25% for one of nature's most dense superfoods. __________________________________________________________ Amare has a new product and it is called GBX Burn. If you have been ready to burn fat before it weighs you down, you might consider getting this little orange capsule. This is a synergistic blend of natural herbs and spices and amino acids to help you burn more calories and burn more fat. You'll love it because it improves thermogenesis. This is the way your body creates heat to burn calories and helps with appetite control. It's stimulant free, but still helps you to increase your energy and it may help to reduce visceral fat storage. It's gluten-free soy, free dairy free, doesn't have any preservatives, artificial colors, artificial flavors or sweeteners. It's also all natural and vegan and available to you now. Head to http://www.lindseyelmore.com/amare to save $10 off of any purchase today! __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Inspirational Daily Walking Affirmations utilizes a powerful combination of audio frequencies (sound waves) and therapeutic affirmations when combined and listened to while walking helps lift your spirits and overtime reprograms a new positive mindset about feeling grateful and abundant every day. The background music used is modulating at 432Hz Frequency, which is known to calm the mind and activate higher cognitive capabilities, such as productivity, creativity, healing, and open-mindedness. Music Affirmation Therapy is a method that offers you a double dose of therapy that inspires and supports you in your personal journal toward inner peace and happiness. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there's no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. For this exercise pretend for a moment that the air you breathe is filled with love, joy, and abundance. To start your therapy, take a deep breath through your nose and exhale any fear, or worry about the past, present or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias toward all the blessings in your life. If you like this content, please share it with others that you think could use some Good Vibration Therapy. Books By Podcast Host: https://tinyurl.com/yc3swr57 About Podcast Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. If you're struggling in life or just want to be a better version of yourself, and want some one-on-one coaching? Click Here https://goodvibrationtherapy.com/coaching Boost your Mood with Probiotics: Mental Health Probiotics

This episode utilizes powerful affirmations and background music that vibrates at 432 Hertz which activates higher cognitive capabilities, such as productivity, creativity, healing, and open-mindedness. Listen once a day to start your day for 21 days for best results. These present-tense and future-tense affirmations will help reprogram your belief system and perception of microscopic gratitude. Affirmation Therapy is a method that is used to help reprogram your old belief system with a new mindset that makes it easier to achieve inner peace, abundance, and happiness.  #self-help #self-love #self-talk #self-care #self-aware      How to use it: Step 1. Find a comfortable position, it can be sitting or lying. Even if you don't fall asleep it will still work. Step 2. Take a deep breath and smile as you lay down and start your Good Vibration Therapy Session. Step 3. Let the sound of my voice and gratitude frequency wash over you and help you achieve a great day every day.    About Host:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1668806670&sr=8-1 

In this episode, I'll discuss how to leave your old life of financial struggle and money beliefs behind, move on, and never speak think or act in lack or scarcity again. If you want to attract more money and abundance in your life the first thing that's helpful is to never speak out loud to anyone again that you are broke or can afford this or that, even if you are or can afford things. The reason for this is that when you speak these words over and over you reinforce this belief to your subconscious belief system, the other thing you're doing is sending out a vibration of fear or lack. ABOUT PODCAST HOST: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. To book a coaching session send an email to jamesgoodvibration@gmail.com BOOKS BY HOST: https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1669827658&sr=8-1

Music Affirmation Therapy utilizes a powerful combination of audio (sound waves) frequencies and combines it with therapeutic affirmations when listened to over time helps lifts your spirits and reprograms a new positive mindset and belief that you are enough and have enough. The background music used is modulating at 432 Hz Frequency which is known to promote a sense of peace and calm that is commonly used in music therapy to reduce stress and anxiety and bring down the heart rate and blood pressure. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there's no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. For this exercise pretend for a moment that the air you breathe is filled with love, joy, and abundance. To start your therapy, take a deep breath through your nose and exhale any fear, negative thoughts, or worry about the past, present, or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias toward living a life of self-love and confidence. If you like this content, please share it with others that you think could use some Good Vibration Therapy. ABOUT: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. Are you struggling in life or just want to be a better version of yourself, and want some one-on-one coaching? Click Here https://goodvibrationtherapy.com/coaching Recommended Books: https://tinyurl.com/howtoreduceanxeity

In order to win the next day you must win the night.  Thomas Edison said never go to bed without making a request to your subconscious about your wants, needs, or desires. What are Subliminal Messages? Compared to regular spoken messages, subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you may not be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your brain that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.  This episode helps you do just that by utilizing powerful subliminal affirmations and meditation music that is modulating at a 417Hz frequency that is known to soothe the mind, clear negativity, and attract more money and abundance in your life. The subliminal affirmations in this episode over time reprograms your subconscious with a new belief about making money and a feeling of abundance.  Listen every night before bedtime for 21 days for the best results.   HOW TO USE: DON'T DRIVE AND LISTEN. Step 1. Only to be used before bedtime,  Step 2. Lay your head on your pillow, take a deep breath, and smile as you start your Good Vibration Therapy. Step 3. Let the healing frequency wash over you, relax and drift off to sleep.   ABOUT PODCAST HOST:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. For Coaching Email: jamesgoodvibration@gmail.com BOOKS BY HOST: https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1668806670&sr=8-1

This episode utilizes powerful rapid money and abundance affirmations and background music that vibrates at 417 Hertz which is a frequency known to aid in removing negative subconscious blockages and reprograms a new belief about prosperity. Listen once a night or at rest with your eyes closed for 21 days upon waking for the best results. These present-tense and future-tense affirmations will help reprogram your beliefs about attracting money and allow you to see opportunities you normally would not see. Unless your money belief system is aligned with your goals you'll most likely struggle with financial freedom. Hypnotherapy is a method that is used to help reprogram your old belief system with a new mindset that makes it easier to attract more money and opportunities in your life by rewiring and firing a new belief about money and abundance and by utilizing hypnotherapy to work smarter not harder to live a life of abundance and prosperity.       HOW TO USE 1. Find a comfortable position, it can be sitting or lying. Even if you don't fall asleep it will still work. Step 2. Take a deep breath and smile as you lay down and start your good vibration therapy session. Step 3. Let the sound of my voice and the abundance frequency washes over you and help you achieve more money and abundance in your life.       About Host:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching.

In order to win the next day you must win the night.  Thomas Edison said never go to bed without making a request to your subconscious about your wants, needs, or desires. This episode helps you do just that by utilizing powerful subliminal gratitude affirmations and healing meditation music that is modulating at a 528Hz frequency that is known to soothe the mind, speed healing, and stimulate creativity. WHAT ARE SUBLIMINAL MESSAGES? Compared to regular spoken messages, subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you may not be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your brain that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality. The subliminal affirmations in this episode send messages of gratitude to your subconscious as you fall asleep so that you'll wake up refreshed, rejuvenated, and filled with the feeling of joy and happiness upon waking up.  Listen every night before bedtime for 21 days for the best results.  HOW TO USE: DON'T DRIVE AND LISTEN. Step 1. Only to be used before bedtime,  Step 2. Lay your head on your pillow, take a deep breath, and smile as you start your Good Vibration Therapy. Step 3. Let the healing frequency wash over you, relax and drift off to sleep. How do subliminal messages work?  Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you may not be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your brain that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.   ABOUT PODCAST HOST:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1668806670&sr=8-1

This episode utilizes powerful weight loss affirmations and background music that vibrates at 295.8 Hertz which is a frequency known to aid in weight loss. Listen once a night or at rest with your eyes closed for 21 days BEFORE BED for the best results. These present-tense and future-tense affirmations will help reprogram your weight loss belief system. Unless your weight loss belief system is on the same page as your perception of how easy or difficult weight loss is, you'll most likely struggle to achieve lasting weight loss results. About Host:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. For the best weight loss and wellness book that turns weight loss resistance and disease into lasting weight loss results and better health click on the link below. https://www.amazon.com/Toxic-Free-Diet-Reduce-Chemicals/dp/B0955DL2GG/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1669328893&sr=8-1 If you want to work smarter not harder and need a weight loss coach send an email to me with your weight loss and wellness goals at: jamesgoodvibration@gmail.com How to use it: Step 1. Find a comfortable position, it can be sitting or lying. Even if you don't fall asleep it will still work. Step 2. Take a deep breath and smile as you lay down and start your good vibration therapy session. Step 3. Let the sound of my voice and weight loss frequency wash over you and help you achieve your weight loss goals.      About Host:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching.

Starting a new health journey can feel like it is one more thing to take on in life. Women especially are expected to do it all, so how are we supposed to fit in healing ourselves? This is why I really enjoyed with Jenn Pike, simplicity guru and Functional Diagnostic Nutritionist specializing in women's health and hormones. What We Cover: ✨Jenn's story of how she learned she was burnt out and doing too much ✨What the steps are to get out of the burnout state ✨What happens when we don't listen to our bodies ✨How Jenn helps women with the Hormone Project ✨And much much more! Jenn talks about everything from balancing life as a mom and businesswoman to what birth control is doing to women's bodies, the impact of fibroids on your health, perimenopause, and everything in between! This is a great episode if you have ever been in that burnout state, and let's face it, who hasn't? Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best-selling author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman. Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life. Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on Youtube. As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do. Check out Jenn at her website and podcast, The Simplicity Sessions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christine-garvin/support

In this episode, I'll discuss the 4 culprits of anxiety and depression and how to avoid them. For questions, speaking events, coaching, or to be a sponsor of this program send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, weight loss, and wellness coaching. About James Uberti https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

In this episode host James Uberti and Guest Dr. Yan Somoza, Ph.D. in Psychology discusses contemporary cognitive tools and bio-hacks that neutralize and beat back negative thoughts. Listen in to learn how to practice self-compassion and self-love to stop toxic self-talk and start loving yourself. For questions, speaking events, coaching, or to be a sponsor of this program send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. About James Uberti https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

This episode discusses the origins of negative thoughts and 3 of the most powerful principles to put into practice to become a master of your thoughts not a victim of them. Listen in to learn how to neutralize negative thoughts.  For questions, speaking events, coaching, or to be a sponsor of this program send inquiries to goodvibrationmindset@gmail.com   About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching.   https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

This episode discusses how we often think we're not good enough or the consent worry we don't have enough. Listen in on some of the most powerful principles to practice to overcome the feeling that you're either not enough or have enough through unconditional love and microscopic gratitude. These are the most powerful principles to practice to achieve inner peace and attract more money, love, and happiness in your life. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to jamesgoodvibration@gmail.com ABOUT PODCAST HOST: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. BOOK RELATED BOOK: https://www.amazon.com/How-Reduce-Anxiety-anxiety-depression/dp/B09MYXS3X8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1669419008&sr=8-9 ONE ON ONE COACHING: Are you struggling in life or just want to be a better version of yourself, and want some one-on-one coaching? Send an email to jamesgoodvibration@gmail.com

This episode discusses how the words you speak have a big impact on appearance and outcomes. Listen in as James discusses an article by Dr. Masaru Emoto on the experiment of the effect that words have on water and rice. The purpose of this episode is to educate, inspire and support you on your personal journey toward inner peace and happiness. If you're struggling in Life or just want to become a better version of yourself then this episode is for you. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

This episode discusses how to uncover the secret to inner peace and feeling rich even though you're not. Learn by practicing microscopic gratitude you can attract more money, abundance, and happiness in your life. The purpose of this episode is to educate, inspire and support you on your personal journey toward inner peace and happiness. If you're struggling in Life or just want to become a better version of yourself then this episode is for you. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

This episode discusses why we beat ourselves up and how to rewire negative thoughts worst case scenarios into positive ones. The purpose of this episode is to educate, inspire and support you on your personal journey toward inner peace and happiness. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

This episode discusses the most powerful steps to stop worrying about worst-case thinking and scenarios. If you find yourself worrying about things going wrong or you often think worst case scenarios then this episode is for you. Worrying about bad things happing is like walking around every day with an umbrella waiting for it to rain. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

This episode discusses how to stop self-hate and start vibrating self-love. In this episode, you'll uncover why we often beat ourselves up with toxic self-talk and learn a powerful transformative breathing technique that rewires and refires a new bias and belief about achieving self-love and inner peace. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1

In this episode, I'll discuss what it means to let go, forgive, and let go of the past so you can move on from relationships, people, and unhealthy emotions. Listen in as James talks about how to let go of all the things that we tend to cling to for too long—the past, anger, love, fear, and more. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to goodvibrationmindset@gmail.com About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching. https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1