Dzmindset

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dzmindseti s the right place to share about awareness and cultivating your journey with mental health, ideas, tips, and also long chit chat about the untold stories and breaking the taboo in the Arabic society, we will have single episodes also profession

dzmindset's Podcasts


    • Mar 23, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 20 EPISODES


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    Latest episodes from Dzmindset

    How to care about your mental health in ramadan|كيف نهتم بصحتنا النفسية في رمضان

    Play Episode Listen Later Mar 23, 2023 10:54


    نصائح تمنيتها أن أسمعها قبل bac عن صحة النفسية | advices i wish been told in my bac about mental he

    Play Episode Listen Later Mar 16, 2023 17:33


    Hello and welcome to our podcast episode on mental health during final exams. As students, we all know how stressful it can be to prepare for and take final exams. With the pressure to perform well and the stakes being high, it's not uncommon to feel overwhelmed, anxious, and even depressed during this time. In this episode, we'll explore some of the common mental health challenges students face during final exams, and we'll offer some tips and strategies for managing these challenges. We'll also discuss the importance of seeking help and support when needed, and we'll share some resources that students can turn to for assistance. So, whether you're a student currently preparing for final exams or someone who's interested in learning more about mental health in academic settings, we hope you'll find this episode informative and helpful. Let's dive in!

    Why you should stop trying to find the right person /لماذا يجب أن تتوقف عن محاولة العثور على الشخص ا

    Play Episode Listen Later Feb 23, 2023 8:48


    Hello community , today we will talk about why it's important to prioritise the journey and self love

    طريقة بسيطة لمراجعة صحتك النفسية و أهدافك | very easy technique to track your mental health

    Play Episode Listen Later Feb 3, 2023 4:31


    Hey guys interesting episode! Just ignore the Kayn 3fsa and focus on the content! Note : IAM not a doctor or psychologist, Iam a person like to share experience and advices about mental health

    This mistake i did for long time and you should avoid it ....

    Play Episode Listen Later Dec 22, 2022 19:10


    Hello mindseter how are you doing , today we will talk about something very important that you should not avoid. , Listen carefully and enjoy !

    How to fight the negative voice in your head ( personal storytelling+ some good advices)

    Play Episode Listen Later Dec 1, 2022 20:18


    Hello , hope your doing great this episode we will talk about the demons or what we call the little voice that make u feel upset , people often struggle with that when they have bad days or depression phase , listen to the episode to discover more solutions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    head advices negative voice personal storytelling
    Select the content in the internet and social media will impact your life

    Play Episode Listen Later Nov 18, 2022 21:28


    Hi dzmindsetpodcaster i hope ur doing great

    Little things you can do will make your mental health better |اشياء خفيفة تجعلك تحسن مزاجك و صحتك ن

    Play Episode Listen Later Nov 10, 2022 17:17


    Why you should validate yourself by yourself

    Play Episode Listen Later Oct 28, 2022 15:49


    Hello dzmindsetpodcast lovers ! I hope your doing great this episode is so important to listen make sure to make time for it , is it necessary to validate yourself ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Why you should take your blood analysis seriously? وعلاش ولازم

    Play Episode Listen Later Oct 20, 2022 16:17


    Hii guys i hope ur doing great, do a favor and share this podcast on your Instagram story! And spread awareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    mold and the impact on your brain ? Is that true ? Listen this episode

    Play Episode Listen Later Oct 14, 2022 18:31


    Hello dzmindsetpodcast community i hope your doing great , today's episode will be special and surpring, keep listening to discover

    Why you should take a break from social media sometimes? ( How it impact children their own brain )

    Play Episode Listen Later Sep 29, 2022 27:47


    Social media addiction became a real debate that we should discuss , in this episode we will talk about the relationship between addiction to screens and social media and mental health and your brain according to neuroscience, also how this dopamine doses is destroying mental health people's life , also tips to avoid the burnout of using technology and how to manage time between using social media and real life , this podcast is made with darija ( Algerian Arabic language) and English , rich roll podcast : https://youtu.be/NpJ1IhNq4BM

    The box productivity system ( the lyv lee system ) and how it effect your organization / نظام صندوق

    Play Episode Listen Later Sep 16, 2022 11:45


    Hello guys ! Today the podcast a little bit different we will talk about a simple technique to organize your day ! Stay tuned

    Stop djuging yourself

    Play Episode Listen Later Aug 17, 2022 13:41


    Hey dzmindsetpodcast community , welcome again to Anthor podcast , very short and important one , enjoy ! And don't be shy to be one of our community ,join us on IG : DZMINDSETPODCAST

    علاش لازم تتفادى مناقشة صدمات طفولة مع الاشخاص الي كانو هوما سبب؟

    Play Episode Listen Later Aug 11, 2022 16:57


    WELCOME AVERYONE ! today we will tallk about the power of forgiving people who are older than you and who caused you trauma you will learn so much info and advices ليوما راح نحكو على اهمية تسامح مع اشخاص الي كبار عليك فالسن و تفادي مناقشة صدمات معهم راح تستفادو بمعلومات ونصائح تعلاونك في حياتك

    why i started podcating ? my mental health journey and how iam healing وعلاش بديت بودكاست صحتي النفسية وقصة تشافي

    Play Episode Listen Later Jul 14, 2022 21:59


    today i will be vurnable and talkabout my mental health experience also my point of view in this sector , also my healing journey , if you have any question any opinion just contact me in my instagram page dzmindsetpodact .

    5 best habit to improve your mental health journey|افضل خمس عادات لتحسين صحتك نفسية

    Play Episode Listen Later Jul 7, 2022 21:20


    Personally this habits improved me very well , focusing on your journey is way important also having a good routine will make a better you , meditation app : Medito , Affirmation YouTube Channel : Alanna Foxx , books : You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Book by Jen Sincero , The 5 AM Club Book by Robin Sharma .

    How to get over overthinking +bonus tip كيفاش نتخلصو من التفكير الزائد

    Play Episode Listen Later Jun 23, 2022 18:31


    Hello guys , in this episode we will talk about overthinking and how we can get over it in realistic tip plus a bons tip from @mindsetmentor

    how affirmation can impact your life كيف توكيدات الايجابية تغير لك حياتك

    Play Episode Listen Later Jun 16, 2022 30:20


    hello everyone in this episode we will discover about the impact of affirmation and how it plays an essential role in our journey and daily life, we will chat about it and give many examples and advices, check the episode and see you all here!

    Dzmindset podcasts trail

    Play Episode Listen Later Jun 10, 2022 0:40


    Welcome to dzmindset podcast ! , Iam so happy to lunch the podcast with you guys it's the honor for me to start doing episodes Avery Thursday at 20 pm , stay tuned for alot of surprises , join our healing positive community

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