Podcasts about start living

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Best podcasts about start living

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Latest podcast episodes about start living

Life in Transition
Breaking the Cycle: How High-Achievers Can Stop Proving and Start Living

Life in Transition

Play Episode Listen Later Dec 18, 2025 59:53


What happens when worthiness and success become inseparable? Megan Arneson shares her journey from Silicon Valley hustle culture to founding Fuck the Hustle, a community for burned-out high-achievers. After quitting her corporate job at 24 post-9/11 to move to the woods, Megan got pulled back into the cycle—burning out completely before breaking free. She vulnerably discusses the "good girl" programming that drove her hustle, canceling her wedding, and the transformation from proving herself to embodied leadership. "Hustle comes from this drive to prove we're worthy," she explains. Her story offers hope: simple grounding practices, nervous system work, and reconnecting with inherent worth can break the cycle.Megan Arneson, MBA is a trauma-informed Executive Coach and founder of Fuck the Hustle, a private community for high-achieving founders and corporate leaders navigating reinvention. Through her book, her membership community, transformational retreats, and her signature "The Nervous System is Your Strategy" workshop, Megan helps high-achievers recognize and break free from burnout cycles. Her work goes beyond surface-level mindset tools, centering instead on embodied, nervous-system-led practices that build true resilience. Megan's work equips women to move from proving and over-functioning into leading with sovereignty, clarity, and flow.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening and Introduction(03:15) Post-9/11: Quitting Corporate for the Woods(08:23) The Hustle-Worthiness Connection(13:23) The Pattern: Blowing Up Life Repeatedly(20:11) MidLife Transition Mastery Ad (24:35) Running Towards Your Calling(34:51) Getting Quiet and Listening to Inner Voice(41:10) Burnout Warning Signs and Nervous System Safety(45:00) Transition Mastery Coaching Ad (53:51) Living Your Gift vs. Proving Worth(55:46) Final Advice: Get Outside Without a GoalLike, subscribe, and send us your comments and feedback.Resources:https://www.linkedin.com/in/meganarneson/https://www.youtube.com/@FucktheHustlehttps://fuckthehustle.co/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Work and Play with Nancy Ray
298 - My Favorite Books from 2025

Work and Play with Nancy Ray

Play Episode Listen Later Dec 16, 2025 35:39


Today I'm sharing all about my favorite books from 2025. Resources from this episode: Every Moment Holy  Rhythms Reset  Nancy Ray Book Club  Work & Play Episode 266 : 2025 Book List  On Moonberry Lake by Holly Varni  The Blooming of Delphinium by Holly Varni  Smart Brevity by Jim VandeHei  The Opt-Out Family by Erin Loechner The Let Them Theory by Mel Robbins 40 Days of Decrease by Alicia Britt Chole Anonymous by Alicia Britt Chole Underestimated by Mary Marantz Work & Play Episode 269 : Underestimated with Mary Marantz Born to Eat by Leslie Schilling  Women of the Word by Jen Wilkin The If I Run Series by Terri Blackstock Restoration Series by Terri Blackstock How to Stop Worrying and Start Living by Dale Carnegie How to Win Friends and Influence People by Dale Carnegie I Just Wish I Had a Bigger Kitchen by Kate Strickler Work & Play Episode 283 : I Just Wish I Had a Bigger Kitchen with Kate Strickler  Love Your Life by Rachel Awtrey Work & Play Episode 282 : Love Your Life with Rachel Awtrey  My Name is Ashler Lev by Chaim Potok  When Crickets Cry by Charles Martin A Cross-Country Christmas Echo Mountain by Lauren Wolk The Wild Robot by Peter Brown Polyanna by Eleanor H. Porter The Mystwick School of Musicraft by Jessica Khoury The Timeless Series Book 1 by Gabrielle Meyer Follow me on Goodreads!  Send Nancy an audio message!  Dwell Bible App Discount Join my email list!  Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

WITneSSes
Impact Shift & The Future of Children: Dr. Rahul Prasad on Purpose, Leadership & Meaningful Change

WITneSSes

Play Episode Listen Later Dec 16, 2025 23:08


In this inspiring episode, Ambassador Elisha sits down with Dr. Rahul Prasad — scientist, author, global thinker, and humanitarian leader

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Michelle Bader Ebersole: From Widowhood to Healing

WITneSSes

Play Episode Listen Later Dec 16, 2025 21:03


In this deeply moving and hope-filled episode, Ambassador Elisha welcomes Michelle Bader Ebersole — Christian author, widow advocate, speaker, and founder of Widow Goals, a global ministry helping widows move from surviving to thriving through faith, healing, and community.

WITneSSes
From Rock Bottom to Purpose: John Stewart Hill on Faith, Legacy & Building The Good Contractors List

WITneSSes

Play Episode Listen Later Dec 12, 2025 24:34


In this deeply inspiring episode, Ambassador Elisha sits down with John Stewart Hill — founder of The Good Contractors List, purpose-driven entrepreneur, and a man whose story of faith, surrender, and resilience has transformed thousands of lives.

WITneSSes
Kevin D'Anna: From Rock Bottom to Leadership Mastery

WITneSSes

Play Episode Listen Later Dec 12, 2025 20:39


In this powerful, heartfelt episode, Ambassador Elisha sits down with Kevin D'Anna — leadership coach, business builder, and founder of Upward Path Coaching & Consulting — as he shares his remarkable journey from battling addiction to becoming a respected leader who empowers blue-collar entrepreneurs across America.

WITneSSes
Drew Thompson: High-Performance Mindset, AI Mastery & Permission to Laugh

WITneSSes

Play Episode Listen Later Dec 12, 2025 23:12


In this inspiring episode, Ambassador Elisha welcomes Drew Thompson — high-performance coach, AI educator, former child actor, successful agency founder, and the heart behind the message “Permission to Laugh.”

WITneSSes

In this transformative episode, Ambassador Elisha welcomes Doug Fleener — speaker, coach, entrepreneur, and author of the upcoming book “What If” — to share his extraordinary journey from addiction and self-destruction to leadership, clarity, and long-term success.

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In this inspiring episode, Ambassador Elisha sits down with Hana Dolgin, a gifted psychotherapist, Gestalt therapist, jazz saxophonist, and emotional-wellness expert, to explore the transformative journey of self-discovery, anxiety reduction, and reconnecting with your authentic self.

WITneSSes
Finding the Good Amid Grief & Struggle with Dr. Amanda Landes, Psy.D.

WITneSSes

Play Episode Listen Later Dec 9, 2025 18:34


Join us as we sit down with Dr. Amanda Landes, Psy.D., psychologist, author, and grief advocate

WITneSSes
From Soldier to Entrepreneur: Robert Gaines on Ideas, IP Wealth & Breaking Free from the Cubicle

WITneSSes

Play Episode Listen Later Dec 8, 2025 22:23


In this inspiring episode, Amb. Elisha sits down with entrepreneur, author, and creator of Scintilla, Robert Gaines — a powerhouse of insight on creativity, business freedom, and building wealth through ideas.

WITneSSes
The Hidden Mathematics of Music

WITneSSes

Play Episode Listen Later Dec 8, 2025 22:25


In this fascinating episode, Amb. Elisha sits down with renowned composer, pianist, educator, and music theorist Kurt Ellenberger

WITneSSes
Walking in Vision, Obedience & Purpose ✨ | T.S. Wright on Faith, Calling & The God-Centered Concept Movement

WITneSSes

Play Episode Listen Later Dec 8, 2025 21:55


In this powerful and Spirit-filled episode, Ambassador Elisha sits down with T.S. Wright — pastor, teacher, author, podcaster, and founder of the God-Centered Concept movement. ✝️

WITneSSes
The Future of Ethical & Sustainable AI

WITneSSes

Play Episode Listen Later Dec 8, 2025 32:18


In this deep and energizing episode, Amb. Elisha sits down with AI strategist, entrepreneur, and operations expert James Lang — a leader known for blending sharp technical insight with a passion for shining light in dark places.

Love, Sex & Freedom Podcast
Stop Controlling and Start Living: Tantra is the End of Control.

Love, Sex & Freedom Podcast

Play Episode Listen Later Dec 8, 2025 31:24


What if the very thing you keep trying to control is the thing that's silently keeping you stuck?In this powerful excerpt from our free masterclass Tantra Unveiled, Chantelle breaks open one of Tantra's most liberating truths: we don't transform by fixing, analysing or regulating ourselves… we transform by feeling what is actually here, now.She reveals why so many people spend years in therapy, mindset work or meditation and still feel anxious, shut down or disconnected:Because the mind keeps reliving the past and projecting into the future, and almost no one teaches us how to actually be human - how to feel our emotional body, how to harness our erotic energy, how to trust life instead of manage it.Today's episode breaks down the outdated beliefs we carry about healing and invites us into the questions that open the doorway to real transformationWhat if safety doesn't come from controlling life, but from meeting life as it is?What if your nervous system isn't meant to stay regulated, but to move - to feel both expansion and intensity without collapsing?What if the wisdom inside your body is more accurate than anything you've ever learned about yourself?Chantelle shares the core tantric teaching that changes everything for practitioners and seekers alike:“Suffering isn't created by pain - it's created by being in conflict with what is.”Instead of bypassing or analysing experience, Tantra invites us into radical honesty with the body:What's here now?Where does it live in me?Can I stay with it, without trying to fix or control it?For those called to the practitioner path, this episode is an initiation into the heart of why Tantra is not just another modality. It's the one that finally stops the endless cycle of fixing, analysing, and seeking. It's about becoming the kind of presence that shows people how to be alive, how to feel, how to trust themselves, and how to meet every moment without abandoning who they are. This is the level of embodiment, sovereignty, and honesty that clients are starving for because it's what actually creates lasting change.Tantra places the body the felt sense, the emotional truth, the erotic aliveness,  back at the centre of healing. It awakens practitioners into a modality that doesn't keep people in perpetual processing, but returns them to the knowing that they are enough, they are whole, and they are capable of meeting life as it is. If you can feel that the Tantric Path is calling you, we invite you to explore Module 1 of our renowned 18 Month Practitioner Training for free here. Resources + Links:Enrollment for our 18 Month Practitioner Training is open now! Save $2000 when you enroll before December 19th! https://embodiedawakeningacademy.com/tantra-practitioner-training/ Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy

WITneSSes
✨ Ambassador Elisha: “You Are the Light of the World” . Unlocking Your God-Given Purpose & Power

WITneSSes

Play Episode Listen Later Dec 6, 2025 24:53


In this powerful episode, Ambassador Elisha delivers a life-changing message about identity, purpose, and the divine light within you.

WITneSSes
The Mind Behind QU

WITneSSes

Play Episode Listen Later Dec 4, 2025 23:42


In this transformative episode, Amb. Elisha sits down with David Coupland — global thinker, creator of QU, world traveler, media professional, and visionary dedicated to helping humanity grow through curiosity, connection, and life-changing experiences.

WITneSSes
Preparing Teens for an Uncertain Future

WITneSSes

Play Episode Listen Later Dec 4, 2025 21:02


In this powerful episode, Amb. Elisha welcomes Prasant Nukalapati veteran educator, youth mentor, and founder of What Comes Next Educational Consulting, for a transformative conversation on guiding teens through today's complex and fast-changing world.

WITneSSes
How Chanoa Inez Rebuilt Her Life After Tragedy ✨ | Healing, Joy & Dreaming Bigger Again

WITneSSes

Play Episode Listen Later Dec 4, 2025 21:05


In this powerful and heart-opening episode, Amb. Elisha welcomes Chanoa Inez — author, guide, and personal branding mentor — for a deeply moving conversation about healing, transformation, and rediscovering joy after profound loss.

WITneSSes
Overcoming Burnout & Chronic Stress

WITneSSes

Play Episode Listen Later Dec 3, 2025 20:57


In this transformative episode, Amb. Elisha sits down with Dr. Melanie Gray, a 41-year nursing veteran, doctorate-prepared clinician, and Certified Confidence Coach dedicated to helping people overcome burnout, chronic stress, and emotional overwhelm.

WITneSSes
Honoring Your Healing Journey

WITneSSes

Play Episode Listen Later Dec 3, 2025 20:41


In this uplifting and deeply insightful episode, Amb. Elisha sits down with Tashia Martin, licensed social worker, author, and healing-centered leadership coach, who has spent 20+ years helping individuals and organizations navigate profound grief, change, and personal evolution.

WITneSSes
From Burnout to Global Freedom

WITneSSes

Play Episode Listen Later Dec 3, 2025 31:01


In this powerful episode, Amb. Elisha sits down with Philip Saparov, writer, thinker, world traveler and transformational mentor — to explore how he rebuilt his life from burnout, stress, and uncertainty into a story of clarity, inner peace, and global freedom

This Naked Mind Podcast
How To Stop Numbing Your Feelings and Start Living | Alcohol Freedom Coaching | E859

This Naked Mind Podcast

Play Episode Listen Later Dec 2, 2025 70:07


Using alcohol to numb emotions—does it really keep you safe, or just keep you stuck in old patterns? For Ann, alcohol became the shortcut to avoid conflict and silence emotions she'd been told to keep hidden since childhood. For Mandy, the urge to drink after work felt like the only way to shut off stress and self-criticism. In this powerful coaching session, Coach Zoe invites both women to explore what's really underneath the desire to drink when feelings become overwhelming. Together, they uncover the links between shame, perfectionism, anxiety, and cravings—and learn practical ways to process emotions without running from them. Their stories show how self-compassion, body awareness, and simple grounding tools can open the door to healing. This conversation is both raw and hopeful, reminding us that the urge to numb is really an invitation to feel, heal, and choose differently. In Ann's session: The lifelong habit of emotional suppression The neuroscience behind drinking to numb feelings Learning to identify and name emotions for the first time Recognizing that needing is not a threat to survival Starting to care for yourself and your body as a path to healing The power of holding space for yourself and your emotions Acknowledging the journey of emotional recovery And more topics… In Mandy's session: The emotional weight of unprocessed past experiences How a lifetime of hypervigilance creates the need to escape Realizing that self-sabotage is a coping mechanism Finding new, creative hobbies to replace drinking The wisdom of the body and the courage to feel Gaining confidence in your own perspective and voice Acknowledging that the journey to healing is not always linear And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: How To Rewire Your Brain To Stop Drinking - Meet Our Coaches -  E827 - https://thisnakedmind.com/how-to-rewire-your-brain-to-stop-drinking-e827/  Feeling Your Emotions Without Alcohol - Understanding the Urge to Drink - Alcohol Freedom Coaching - E799 - https://thisnakedmind.com/understanding-the-urge-to-drink-e799/ Healing From Using Alcohol to Numb Emotional Pain - Reader's Question - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Aura Frame: Get $35 off Aura's Carver Mat frame at AuraFrames.com with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at MasterClass.com/NAKEDMIND

LadyBoss Unplugged
Stop Coping, Start Living: Emotional Agility with Tricia Parido

LadyBoss Unplugged

Play Episode Listen Later Dec 2, 2025 30:50


Send us a textWhat if the strength you thought was keeping you together is actually what's holding you back?In this powerful and unapologetically honest conversation, Kaitlyn Talamante, CEO of LadyBoss and mindset coach, sits down with Tricia Parido, creator of Total Emotional Performance, to unpack the truth about control, emotional burnout, and what it really means to live with peace.Tricia gets real about how perfectionism, people-pleasing, and the need to “have it all together” are often just emotional avoidance in disguise. She shares how high-achieving women can stop outsourcing their power, move beyond coping, and develop true emotional agility — the ability to sit in and move through life's challenges with grace and awareness.This isn't your typical “fix yourself” conversation. It's a wake-up call to stop performing peace and start living it, reclaiming your purpose, your personal power, and your joy.

WITneSSes
Reinventing Social Media

WITneSSes

Play Episode Listen Later Nov 27, 2025 20:27


In this powerful episode, Amb. Elisha welcomes R.M. Easterly, visionary entrepreneur and Founder & Chief Problem Solver of BYIO (By Invite Only) the world's first Black-owned, AI-driven, invite-only social media platform built to end shadow-banning, discrimination, and content suppression online

WITneSSes
From Martial Arts to Millions

WITneSSes

Play Episode Listen Later Nov 27, 2025 18:55


In this inspiring and deeply honest episode, Amb. Elisha sits down with entrepreneur, investor, and founder of Boardroom Capital, Matthew Peck, a man whose journey from martial arts to multi-business ownership proves that discipline, adaptability, and purpose can change everything

WITneSSes
The Money You KEEP: Retirement Secrets with Financial Expert Lance Mays

WITneSSes

Play Episode Listen Later Nov 27, 2025 25:45


In this powerful episode, financial strategist and bestselling author Lance Mays joins us to reveal the real secrets behind wealth preservation, zero-tax retirement planning, and protecting your financial future.

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Superhuman Leadership & Emotional Intelligence ✨

WITneSSes

Play Episode Listen Later Nov 27, 2025 20:21


In this deeply transformative episode, Amb. Elisha welcomes Camilla Calberg — international leadership mentor, emotional-intelligence trainer, and founder of Camilla Calberg International

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Faith, Education & the Next Generation

WITneSSes

Play Episode Listen Later Nov 27, 2025 23:31


In this powerful and eye-opening conversation, Amb. Elisha sits down with Richard Raines, Assistant Vice President of Mission Advancement & Recruitment and Theology Professor at Elim Bible College

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Waiting to Feel Ready? Why Confidence Follows Action — Not the Other Way Around Still waiting to feel ready before you take that next step?Spoiler alert: that moment may never come — and that's exactly why this episode is here to shake you out of hesitation and into momentum. Inside this powerful episode of Addiction Unlimited, we’ll break down: Why readiness is a myth (and how to stop waiting for it), How confidence is built through action, not preparation, And the daily discipline of doing what needs to be done — even when you don't feel like it. You'll walk away with clarity, practical tools, and a renewed sense of ownership over your goals, your emotions, and your next move. This episode is your call to stop waiting, start building, and trust that the path reveals itself as you move.

Wiggle Room
#314 | Why Highly Sensitive People Hide Their Gifts—And How to Start Living Authentically Anyway

Wiggle Room

Play Episode Listen Later Nov 26, 2025 17:04


Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Are You Hiding Your Light Just to Fit In? Do you ever tone yourself down, afraid of being "too much" as a highly sensitive person (HSP)? You're not alone—and it's costing you more than you realize. In this eye-opening episode of Stress Management for Highly Sensitive People, Todd Smith unpacks the subtle yet powerful ways HSPs unintentionally dim their natural brilliance. If you've ever felt like you're hiding parts of yourself just to feel safe or accepted, this episode offers a path back to authenticity—without sacrificing connection or grounding. Here's what you'll gain by listening: Clarity on the five unconscious ways HSPs mute their gifts and how to spot them in your own life Insight into the hidden beliefs and fears that quietly hold you back from speaking up, leading, or showing up fully A gentle, practical way to start living from your truth—even if you're afraid of conflict, rejection, or burnout Tune in now to discover how to stop hiding and start honoring your sensitivity as the strength it truly is.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

WITneSSes
Dr. Amy Loden Tiffany: Faith-Driven Leadership, Motherhood & Wholeness in Medicine

WITneSSes

Play Episode Listen Later Nov 26, 2025 20:03


In this powerful episode, Ambassador Elisha sits down with the incredible Dr. Amy Loden Tiffany

The Full Frontal Living™ Podcast with Lisa Carpenter
The Hidden Cost of Financial Control: Why Successful Women Still Feel Broke with Lisa Chastain

The Full Frontal Living™ Podcast with Lisa Carpenter

Play Episode Listen Later Nov 25, 2025 48:51


You've done everything right. The degree, the career, the salary that finally exceeds what your parents made. You're checking all the boxes. But if you're honest, you still feel broke. Not because your bank account is empty, but because you never feel safe with money. You're controlling, budgeting, tracking every dollar, and somehow it still doesn't feel like enough. That constant financial anxiety? That's not about your numbers. It's about the unworthiness conversation running underneath every money decision you make. Lisa Chastain grew up blue-collar on a dirt road in Las Vegas, watching her dad never make more than $60,000 a year. She did what good girls do: got the degree, landed the job with the 401k and health insurance, bought a house at 24, married at 25, had her kid at 28. She was winning. Until she wasn't. When her husband lost his job nine months after she left her career to stay home, everything unraveled. The $100,000 in her 401k? Drained trying to hold it all together and start her financial advisor business. The perfect marriage? Hiding active addiction and chaos. The life that looked so good from the outside? Completely unsustainable on the inside. Lisa spent years trying to control her way to safety—budgeting harder, fixing her husband, making herself smaller, believing if she just did more, it would finally feel secure. But control was never the answer. The real work was healing the "not enough" conversation that made her use money to prove her worth, use debt to fill voids that weren't fillable with things, and stay in toxic situations because leaving felt like failure. Through divorce, a public rebound relationship with another addict, and what she calls her "come to Jesus moment," Lisa rebuilt her entire relationship with money. She stopped budgeting. She redefined success beyond bank account balances. She learned to use debt strategically instead of shamefully. And she made it her mission to help other women do the same—because financial shame keeps successful women stuck in scarcity longer than actual money problems ever could. Today, Lisa is a nationally recognized personal finance coach, bestselling author of Stop Budgeting, Start Living, host of The Real Money Podcast, and the woman teaching thousands of women how to stop controlling money and start trusting themselves with it.   In this raw, vulnerable conversation, Lisa reveals: Why budgeting is actually a control mechanism designed to keep women feeling ashamed of their financial decisions (and what to do instead) The hidden cost of financial control: how trying to manage every dollar keeps you feeling broke no matter how much you make Why debt isn't the problem—the unworthiness conversation driving your spending is How men are championed for using debt strategically while women are shamed for having $5,000 on a credit card The real reason successful women still live paycheck to paycheck despite good salaries: they're banking out of emotion, not data Why money amplifies who you already are (and what happens when you put money on top of an "unworthy" story) How to build self-trust with money through financial forecasting instead of white-knuckling a budget The generational shame women carry around money ownership and decision-making (and why it wasn't even legal for women to own their own accounts until less than 100 years ago) What redefining success actually looks like when you stop attaching it to external markers The exact moment Lisa realized she was the problem—and also the solution   This episode is for you if you've ever: Done everything "right" financially but still feel like you're one emergency away from falling apart Felt successful on paper but broke in your nervous system—constantly anxious about money no matter what your bank account says Controlled and budgeted your way through life only to realize you still don't feel safe with money Carried shame about debt, spending decisions, or financial mistakes that men would be championed for taking Made good money but somehow still felt like it was never enough Used spending or debt to fill a void that wasn't actually fillable with things Known you should feel more financially secure than you do, but the anxiety won't go away Realized you're trying to control money because you don't trust yourself with it   Guest Bio Lisa Chastain is a nationally recognized Personal Finance Coach and bestselling author with over 20 years of experience helping women take control of their money. Featured in CNBC, O – The Oprah Magazine, Fortune, Business Insider, and Forbes, Lisa is known for her fresh, no-shame approach to financial empowerment. After burning through $100,000 and nearly going broke, she rebuilt her life and made it her mission to help women fix their finances—without rigid budgets. In 2016, she launched her coaching business to teach women how to track money intentionally, invest wisely, and create sustainable wealth. Today, she's the host of The Real Money Podcast and the bestselling author of Stop Budgeting, Start Living, which challenges outdated money rules and inspires financial confidence. Lisa's work focuses on money mindset, leadership, and financial emotional intelligence, guiding clients and organizations to achieve long-term stability and freedom. She has been featured in Cosmopolitan, NBC News, MSN Money, Fortune, and Entrepreneur Magazine, and was named one of Las Vegas Women Magazine's "People to Watch." Find Lisa: Website: lisachastain.com Podcast: The Real Money Podcast: https://lisachastain.com/podcast/ Book: Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life (available on Amazon) Instagram: @realmoneywithlisa  90-Day Money Bootcamp launching quarterly 4-Day Intensive Healing Retreats   Ready to stop controlling money and start trusting yourself with it? If Lisa's story hit close to home, it's because you're carrying the same pattern: doing everything right, checking all the boxes, making good money, but still feeling broke, unsafe, and like it's never enough. Here's the truth: That anxiety isn't about your bank account balance. It's about the unworthiness conversation running underneath every financial decision you make. The shame you carry about debt. The belief that if you just budget harder, control tighter, manage better, you'll finally feel safe. But control is never the answer. Self-trust is. You're exhausted from white-knuckling your way through your financial life. You're collapsing into bed at night, mind racing about money, even though objectively you're doing fine. You snap at your partner about spending. You feel guilty every time you buy something for yourself. You've built a life that looks successful on the outside, but inside it doesn't feel congruent. The Congruency Audit is where we look at the gap between the financial success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in financial control instead of self-trust, the wounds driving your relationship with money, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about budgeting harder. This isn't about more spreadsheets. This is about healing the "not enough" story that's been running your financial life since childhood—so you can finally step into the version of you who trusts herself with money, makes decisions from abundance instead of scarcity, and redefines success on your own terms. Book your Congruency Audit: lisacarpenter.ca/audit If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

WITneSSes
Healing, Purpose & Divine Alignment w/ Taryn LaRae ✨

WITneSSes

Play Episode Listen Later Nov 25, 2025 21:51


In this inspiring episode, Amb. Elisha sits down with visionary leader, legacy strategist, and purpose mentor Taryn LaRae

WITneSSes
Cynthia Lee : Rising From Rock Bottom to Multi-Passion Success

WITneSSes

Play Episode Listen Later Nov 25, 2025 23:59


In this inspiring episode, Amb. Elisha welcomes the incredible Cynthia Lee, a multi-passionate creator, spiritual guide, and founder of Tree, a platform designed to help everyday people monetize the unique skills they already have

WITneSSes
Reversing Diabetes Naturally w/ Chef Jeff Grundy

WITneSSes

Play Episode Listen Later Nov 25, 2025 20:56


In this eye-opening episode, Amb. Elisha welcomes the inspiring Chef Jeff Grundy, a veteran chef turned diabetes-reversal educator, on a mission to help people reclaim their health, identity, and future

WITneSSes
Unlocking Hidden Health Truths w/ Norbert Heuser

WITneSSes

Play Episode Listen Later Nov 24, 2025 28:28


In this powerful episode, Amb. Elisha sits down with global entrepreneur, inventor, and health expert Norbert Heuser, a man who has traveled to 39 countries, built companies across continents, and spent over 30 years immersed in Asian culture and Traditional Chinese Medicine

Soultime Dr. Katja Makowka
When You Stop Proving, You Start Living

Soultime Dr. Katja Makowka

Play Episode Listen Later Nov 23, 2025 9:52


Have you ever caught yourself explaining, performing, or pushing - just to prove you're enough?Maybe you've been the one holding everything together, thinking that if you do more, give more, be more… you'll finally feel at peace. But here's the truth: peace doesn't come from proving. It comes from remembering who you were before you thought you had to.So in today's episode, we'll talk about why we start proving, how to notice when you're caught in it, and what freedom feels like once you stop. Because when you stop performing for approval, you start living from peace.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️

WITneSSes
Amb. Elisha: Why Earth Belongs to You, The Truth Religion Never Taught You

WITneSSes

Play Episode Listen Later Nov 22, 2025 27:05


In this transformative teaching, Ambassador Elisha unveils a powerful truth many believers have never been taught: Earth belongs to you, not just heaven

School of Midlife
150. When You Finally Trust Yourself Enough to Start Living the Life You Actually Want | Conversation with Wendy Harrop

School of Midlife

Play Episode Listen Later Nov 21, 2025 60:39 Transcription Available


What if you let go of the rulebook and gave yourself permission to create a life that feels like a dream you actually want to be living? This week on the School of Midlife podcast, we're talking to Wendy Harrop—a retreat host, event planner, and farm-dwelling dream-weaver—who did just that.After years of living the good-girl life, checking the boxes, and doing what was expected of her, Wendy woke up to a deeper longing: one where she gets to be the main character. She didn't burn it all down in a blaze of midlife crisis. Instead, she took one brave step after another—choosing joy, curiosity, and adventure over obligation.In this powerful conversation, Wendy shares the story of how she moved from California to a 200-year-old farm in Massachusetts, why hosting retreats for women is her calling, and what it means to live with delight, even when things don't go according to plan. Whether you're feeling stuck, restless, or just quietly wondering “is this all there is?”—this episode will remind you that midlife isn't a dead-end... it's a damn invitation.

WITneSSes
Jeremy Nelson ❤️ Building Intentional Love: The Truth About Courting, Commitment & Marrying America

WITneSSes

Play Episode Listen Later Nov 21, 2025 19:38


In this powerful and eye-opening episode, Ambassador Elisha welcomes Jeremy Nelson, founder of MarryingAmerica.com, relationship visionary, and passionate advocate for intentional, long-term commitment ❤️

WITneSSes
Michelle Walters

WITneSSes

Play Episode Listen Later Nov 21, 2025 19:51


In this uplifting episode, Ambassador Elisha sits down with the incredible Michelle Walters clinical hypnotherapist, author, and creator of the AI-powered hypnosis platform MakeMyHypno.com ✨

How To Be Happier For Entrepreneurs
Epi 185: Building REAL Confidence: How to Stop Questioning Your Worth and Start Living as the Extraordinary You

How To Be Happier For Entrepreneurs

Play Episode Listen Later Nov 20, 2025 34:20


Confidence isn't something you find — it's something you remember. In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast. Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating unshakeable confidence. Together, Yvonne and Simone explore the invisible battle entrepreneurs face when their success outpaces their self-worth. You'll hear the real story behind Simone's transformation from "never enough" to extraordinary, the lessons she's learned from raising six children, and how her new book REAL Confidence is changing the conversation around what it means to lead from within. If you've ever found yourself minimizing your achievements or waiting for someone else's validation, this episode will remind you that you are — and always have been — enough. ✨ Discover more ways to rewrite your inner story at UnlockLimitlessYou.com. Connect with Simone: https://simoneknego.com Connect With Us:

The John Maxwell Leadership Podcast
Stop Meaning Well, Start Living Well

The John Maxwell Leadership Podcast

Play Episode Listen Later Nov 19, 2025 39:29


In this episode of the Maxwell Leadership Podcast, John Maxwell teaches why good intentions aren't enough—and how real growth begins when you choose intentional living. You'll discover the difference between passivity and purposeful action, and how intentional listening can transform your relationships and your leadership.  After John's lesson, Mark Cole and Traci Morrow unpack how to apply these ideas in leadership, communication, and personal development. Together, they explore practical ways to overcome procrastination, practice active listening, and bring accountability into your growth journey!  You'll learn how to:  Move from good intentions to intentional action Turn reflection into growth and momentum  Apply active listening to strengthen connection and influence  Build accountability into your daily leadership habits  Embrace intentional living to achieve long-term success

Real Talk With Reginald D (Motivational/Inspirational)
Stop Overthinking & Start Living — A Motivational Speech on Faith, Focus & Freedom Of Mind

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Nov 18, 2025 7:15 Transcription Available


Are your thoughts holding you hostage instead of helping you move forward?In this inspirational and motivational episode of Real Talk with Reginald D, Reginald D delivers a raw, practical motivational speech on how to stop overthinking, release stress, and step boldly into your purpose. Overthinking kills dreams before they ever begin—it drains energy, feeds fear, and keeps you stuck in the same loop of doubt and delay.Through faith-based insight, actionable mindset tools, and real-world encouragement, Reginald shows you how to break free from mental clutter, build discipline over doubt, and trust the process God designed for your life. If you've been second-guessing yourself, replaying your past, or stuck in analysis paralysis, this motivational episode will help you silence the noise and finally move forward with confidence, peace, and power.Every day, millions struggle with overthinking—the silent killer of confidence and creativity. This episode speaks directly to those who feel mentally exhausted, spiritually disconnected, or creatively paralyzed by worry and “what-ifs.” Reginald D breaks down how to replace rumination with purpose-driven action, reminding you that you don't need to see the whole staircase—just the next faithful step.What You'll GainA simple mental detox method to clear negativity and rebuild focus through faith and gratitude.A mindset shift that transforms fear into disciplined action so you can motivate yourself toward progress, not perfection.Powerful motivational speech takeaways on staying calm, trusting God's timing, and choosing peace over pressure.Press play now and let this motivational episode help you stop overthinking, start moving, and reclaim the peace and purpose you were born for.Motivational and Inspirational, inspirational, motivational, motivational speech, motivation, mindset, faith based, spiritual growth, purpose, confidence, personal development, overcome fear, stop overthinking, mental clarity, stress relief, emotional freedom, discipline, productivity, positive thinking, selfimprovement, Christian motivation, Bible inspiration, success mindset, faith and focus, mental health, goal setting, inspirational podcast, motivational podcast, inspirational stories, personal growth, clarity and peace, overthinking anxiety solutions, motivational life coach speechSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Decide It's Your Turn™: The Podcast
Stop Drifting Through Life and Start Living With Purpose

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 18, 2025 41:00


In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

How To Be Happier For Entrepreneurs
Epi184: Building REAL Confidence: How to Stop Questioning Your Worth and Start Living as the Extraordinary You

How To Be Happier For Entrepreneurs

Play Episode Listen Later Nov 13, 2025 48:50


Confidence isn't something you find — it's something you remember. In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast. Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating unshakeable confidence. Together, Yvonne and Simone explore the invisible battle entrepreneurs face when their success outpaces their self-worth. You'll hear the real story behind Simone's transformation from "never enough" to extraordinary, the lessons she's learned from raising six children, and how her new book REAL Confidence is changing the conversation around what it means to lead from within. If you've ever found yourself minimizing your achievements or waiting for someone else's validation, this episode will remind you that you are — and always have been — enough. Connect with Simone: https://simoneknego.com Connect With Us:

The Daryl Perry Podcast
ADP 2,029: Stop Chasing Approval Start Living

The Daryl Perry Podcast

Play Episode Listen Later Nov 13, 2025 8:45


Self-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast, I share why I do not want you to feel regret about how you have approached health and fitness or any other part of your life. You have spent years, maybe decades, carrying the weight of messages that told you that if you just lost enough, fixed enough, or proved enough, you would finally be worthy. I want to help you drop that story.We talk about what happens when you hit the goal, lose the weight, follow the program, use the tools, and still look in the mirror and feel the same. For so many, it is not just about seeing the same body. It is about feeling like the same person and still not liking that person. That is the part that hurts. That is where the real regret can creep in.Instead of living your entire life chasing quick fixes and external approval, I want you to build something you will actually want to do for the rest of your life. You already have what you need inside of you to do that. My role is to put out content that reminds you to appreciate yourself from the inside/out. The podcast, the blog, the emails, the resources are all there to reinforce a different kind of message. One that tells you that you are not behind, you are not in competition with anyone else, and your path is allowed to look different.We dig into how subtle and direct marketing, fitness culture, and comparison keep you feeling less than. We talk about the signs that you might be rationalizing a life that does not fit you. And we talk about how things shift when you are genuinely fulfilled and aligned. When you are connected to who you are, you start to want everyone to win, because you are finally on your path.I do not want you to regret the time and energy you have already spent. I want you to use everything you have learned to build a life, a process, and a relationship with yourself that actually feels like yours.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Diet Culture Rebel Podcast
231. Let Go of Toxic Striving & Start Living Your Life with Dr. Paula Freedman-Diamond

Diet Culture Rebel Podcast

Play Episode Listen Later Nov 12, 2025 51:16


 “You are allowed to enjoy your life. Satisfaction counts, rest is part of health, and your worth was never meant to be measured by a to-do list, a tracker, or a plate.”Are you tired of feeling like your worth is tied to how productive, disciplined, or “perfect” you are? In this conversation with Dr. Paula Freedman-Diamond, we explore how hustle culture, diet culture, and wellness culture overlap to fuel food struggles, anxiety, perfectionism, and toxic striving - and how you can begin letting go of unrealistic expectations so you can reconnect with your body, values, and joy. This episode will inspire you to slow down, question the standards you're chasing, and start living in a way that actually feels good for you ✨✅ What You'll LearnHow hustle culture, diet culture, and wellness culture overlap to create toxic striving & perfectionismWhy food struggles and anxiety are connected to chasing external validationWhat it looks like to step out of “do more, be more, control more” mode and build self-trustPractical ways to set boundaries that protect your time, energy & self-worthHow to move toward body trust, rest, satisfaction & values-aligned livingWhy your humanity matters more than any productivity hack or diet plan