Podcasts about start living

What if the version of you you've been waiting on is buried beneath the version of you you've settled for?In this motivational Speech episode, Reginald D, dives deep into one of the most powerful truths: you can't change your life until you first know who you really are.Reginald D challenges the lie of average living and breaks down how hustle, hurt, and routine can bury the purpose you were born with. If you've ever felt stuck in a job, a version of yourself, or a mindset that feels small—this is your wake-up call.Real talk. Real strategy. Real breakthrough.Right now, millions of people are operating in survival mode—living to pay bills, settling for “good enough,” and forgetting who they were designed to be.This episode flips the script, helping you pull your identity out of the disappointment, doubt, and “sauce” of life—and start living from your full, God-given potential.What You'll Gain:Learn how to separate who you are from what you do, so your identity isn't based on your job or your circumstancesDiscover how getting to know the “real you” unlocks your purpose, passion, and personal powerStop surviving on autopilot and start living intentionally with faith, clarity, and confidencePress play now if you're ready to stop settling and finally meet the version of you that was built to live bold, lead strong, and create something unforgettable.self-awareness podcast, discover your purpose, stop living average, get to know yourself, Christian motivation, personal growth mindset, how to find your identity, faith-based self-development, podcast for healing and purposeSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

What if being a great mom wasn't about giving everything, but about finally giving some of that love back to yourself?   In this episode of The Divorce Revolution Podcast, I'm getting real about mom guilt—especially how it shows up after divorce. I share why guilt runs so deep for single moms, how we've been conditioned to believe that being selfless is the gold standard, and why overcompensating for your ex, your choices, or your kids' emotions isn't making you a better mom—it's burning you out.   Resources Mentioned: Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche   What I Discuss: The unspoken pressure moms feel and why mom guilt hits harder post-divorce The cultural messaging that tells moms to be selfless at all costs Overcompensating for divorce, deadbeat exes, or emotional fear What your kids actually need (hint: it's not a martyr) Redefining what being a good mom really looks like Small ways to reclaim space, rest, and joy Why you need community   Key Takeaways: “Your kids don't need a martyr—they need a mom who's alive in her own life.” – Amber Shaw   “You don't have to prove your love by losing yourself.” – Amber Shaw   “Being a good mom doesn't mean giving everything—it means giving from a place that's not empty.” – Amber Shaw   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Part 1 You Are a Badass by Jen Sincero Summary"You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero is a self-help book that aims to inspire readers to take charge of their lives, eliminate self-doubt, and pursue happiness and success. Key Themes and Concepts:Mindset Matters: Sincero emphasizes the importance of adopting a positive mindset and beliefs. Your thoughts shape your reality, and by choosing empowering thoughts, you can create a life you love.Identify and Overcome Limiting Beliefs: The book encourages readers to identify personal beliefs that undermine their self-worth and potential. Sincero advocates for recognizing these beliefs and actively working to dismantle them.Embrace Fear and Take Risks: Sincero argues that fear is a natural part of growth. Instead of letting it hold you back, learn to embrace it and take bold steps towards your goals.Self-Love and Acceptance: The author stresses the significance of self-love. Accepting and valuing yourself as you are is crucial for attracting positive experiences and relationships into your life.The Power of Action: Sincero encourages readers to take actionable steps toward their dreams, no matter how small. She emphasizes that action breeds more action and helps to create momentum.Visualization and Manifestation: The book discusses the practice of visualization and how it can help manifest desires. Sincero encourages readers to visualize their goals and dream big.Surround Yourself with Positivity: The author suggests that the company we keep influences our mindset. Surrounding yourself with supportive and positive people can uplift and inspire you. Conclusion:"You Are a Badass" serves as a motivational guide to encourage readers to recognize their inner strength and potential. Through relatable anecdotes, practical advice, and a humorous tone, Sincero aims to empower individuals to stop settling for mediocrity and start living an exceptional life.Part 2 You Are a Badass AuthorJen Sincero is a motivational speaker, success coach, and author known for her relatable and empowering writing style aimed at helping readers improve their lives and reach their goals. Her most popular book, "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life," was published on April 23, 2013. Other Books by Jen Sincero:You Are a Badass at Making Money: Master the Mindset of Wealth (2017) A companion book that focuses specifically on financial success.The Straight Girl's Guide to Sleeping with Chicks (2005) A humorous take on relationships and sexuality aimed at straight women.You Are a Badass Everyday: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable (2018) A follow-up to her first book with daily motivational insights.Badass Habits: Master the New Habit-Making System That Helps You Create Your Best Life (2020) This book provides a structured approach to creating and maintaining new habits. Best Editions:While "You Are a Badass" is widely considered her best-known and most impactful book, many readers find "You Are a Badass at Making Money" to be particularly beneficial if they are looking for a book about financial empowerment. In terms of editions, the original hardback edition of "You Are a Badass" has been very popular, and there are also paperback and audio versions available. The 2018 edition of "You Are a Badass Everyday" includes a comprehensive workbook that can help reinforce the principles she discusses in her earlier books.Part 3 You Are a Badass ChaptersOverall Theme: The central theme of "You Are a Badass" by Jen Sincero is about self-empowerment and embracing one's own uniqueness to achieve personal and professional success. Sincero emphasizes the importance of mindset,...

The Achiever's Curse is a deadly one. It starts subtle at first. But left unchecked long enough, it seeps into every aspect of your life, stealing joy and fulfillment every step of the way. Too many achievers don't realize this insidious curse until they feel the intense pangs of regret on their deathbed.  Far too late, in other words.  I want to help you avoid this terrible fate…  I have read well over 1,000 books in my life - spanning across psychology, philosophy, leadership, business, religion, spirituality, personal growth, and more. Most of them were interesting. A few of them were inspiring. But only a handful got me to think so deeply that they didn't just change my thinking, but changed how I live in the world.  In this episode, I share this odd collection of 12 life-altering books, to help you answer life's most difficult questions before it's too late to live your life in a completely different way.  Listen now.  Show Highlights Include: How the ambitious goals that require intense work ethic, study habits, and dedication also lead to misery and depression and even suicidal thoughts when they're unconsciously driven by this (1:43)  3 tough questions most people never ask themselves (and 12 recommended books that act like your map to answering these existential questions in a way that fulfills your soul) (2:52)  The insidious way avoiding death also means you avoid life (and one book that allows you to confront death, and thus, life) (4:40)  The “Anti-Permanent” plan for living life fully immersed in the moment instead of silently being controlled by fear, anxiety, and shame (9:55)  Why an obsession with productivity is a defense mechanism in disguise (most people realize this far too late when the pangs of regret are unbearable) (11:31)  The terrible trap of saving most people fall into that steals fulfillment from your life even when it's right in your hands (12:58)  A weird way to build quiet, immovable confidence by defining morality (14:46)  How the realization that meritocracy is a myth actually sets you up to finally quiet your subtle, but brutal toxic shame (29:22)  Why play can save a dying marriage from divorce, a business on the verge of bankruptcy, and a cloud of depression from following you for life (33:17)  David Tian's list of recommended readings can be found here: https://davidtianphd.com/recommended-readings/ For more about David Tian, go here: https://www.davidtianphd.com/about/  Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it's fast, easy, and tailored to your unique situation. Answer a few simple questions, and you'll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you're struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what's waiting for you: https://dtphd.com/quiz Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more he

May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Over-drinking is usually a sign that our mental health is in need of some help. Over-drinking is a symptom. For a lot of my clients, it's a symptom of stress, high levels of anxiety, overwhelm, loneliness, grief, big painful life changes or traumatic events like a high conflict divorce or a major medical diagnoses. Using alcohol as a way to cope is a sign that your mental health could use some support. It's not something to be ashamed of or to keep a secret. If you've been struggling with alcohol use and you identify as someone who is using alcohol as a way to cope (or another sign is, finding it very hard to stop automatic behavior and can't identify the cause of your over-drinking) it's time to get help. Tune into this podcast episode and hear the intersections of mental health and over consumption of alcohol. Join me for The Pivot. This is a live, FREE, coaching event hosted by me June 2nd - June 5th. Click the link to get more information and to sign up: https://www.angelamascenik.com/thepivotAlso, Stop Over-drinking and Start Living, my 6-month program is pre-enroliong for the July 1st cohort. Check it out and sign up here! https://www.angelamascenik.com/joinsodsl Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, The Pivot, mental health, mental health awareness month

Worry feels like it's helping, but it's actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it's not an emotion), why it persists, and what Scripture and the Church actually teach about it.They'll walk you through:What worry actually is and where it comes fromWhy it's not just “normal” but something you can changeKey teachings from Jesus, the Catechism, and the saints3 common lies that keep us stuck in worry5 practical strategies to stop worrying and start livingWhether you're a Catholic coach, a parent, a leader, or someone who just wants to stop spinning in fear, this episode gives you a clear path forward rooted in faith, reason, and real spiritual growth.Ready to stop letting fear run the show? Press play.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeAmazon MusicCastboxStitcher____________________ ...

What happens when you spend your whole life taking care of others, and suddenly realize you've lost yourself in the process? In this powerful episode, we sit down with Debbie R. Weiss, bestselling author, entrepreneur, and inspirational speaker, who shares how she spent decades as a family caregiver—first to her father, then to her son with autism, and later to her husband battling mental illness and cancer. At 50, she had an epiphany: if she didn't start prioritizing herself, she'd keep putting her own life on hold.Debbie opens up about her journey of shifting from a victim mentality to taking ownership of her life, making small mindset shifts that led to massive transformation. We dive into breaking limiting beliefs, overcoming life's toughest challenges, and chasing dreams—even when you're not sure what they are yet. If you've ever felt stuck in your circumstances, this conversation will leave you inspired and ready to take action. Episode Highlights:[0:02] – Meet Debbie R. Weiss: Author, speaker, and lifelong caregiver.[2:28] – Becoming a caregiver at 17: navigating life after her father's stroke.[5:41] – Running a business while balancing caregiving and family responsibilities.[9:39] – The devastating moment when her husband was diagnosed with terminal cancer.[12:12] – Breaking free from the victim mentality and taking responsibility.[17:43] – The mindset shift that finally led to lasting weight loss.[24:55] – How small, consistent actions can transform your life.[31:16] – What Debbie's life looks like now: embracing new possibilities.[38:35] – The power of saying yes and how it led her to writing. [41:22] – Debbie's best advice for women who feel stuck in their circumstances. Resources:Debbie Weiss's Website: https://www.debbierweiss.com Make sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.

How can understanding and embracing your Working Genius help you redefine your concept of “work” and “retirement”?In episode 87 of the Working Genius Podcast, Patrick Lencioni and Cody Thompson take on the increasingly common desire to quit work or retire early, questioning whether it's truly the job people want to escape—or the lack of fulfillment in how they work. Pat and Cody also explore how Working Genius can offer clarity and help people rediscover joy and meaning in their work. Topics explored in this episode: (00:00) Rethinking the Desire to Quit* How many people want to quit their jobs or retire early, yet the issue often isn't the job itself but a misalignment with a person's genius.(03:15) What Retirement Is Really About* Unpacking cultural assumptions about retirement and how it often becomes a symbol of freedom.* Pat warns that early retirement can be a form of escapism that leads to purposelessness.(06:24) The Role of Working Genius in Fulfillment* Working Genius can help you diagnose dissatisfaction at work.* Cody encourages people to use their genius as a compass, not a constraint.(09:54) The Gift of Work* The hosts reflect on how work is meant to be a gift, not a punishment.* Leaders are encouraged to help others find purpose in their work by matching genius to roles.(13:14) The Real Cost of Quitting* Quitting or retiring too early can rob people of meaningful impact.This episode of The Working Genius Podcast with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. The Six Types of Working Genius model helps you discover your natural gifts and thrive in your work and life. When you're able to better understand the types of work that bring you more energy and fulfillment and avoid work that leads to frustration and failure, you can be more self-aware, more productive, and more successful. The Six Types of Working Genius assessment is the fastest and simplest way to discover your natural gifts and thrive at work: https://www.workinggenius.com/about/assessment Subscribe to The Working Genius Podcast on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, At The Table with Patrick Lencioni, on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.

What happens when your body tells you the truth before your mind is ready to hear it?Andrew Lang had built a life around doing the most. He was a teacher, a union rep, and a quiet emotional anchor for everyone around him. But underneath it all, exhaustion was building until one night, his body gave out, and that unexpected breaking point became the beginning of something new.Here's what you'll take away from Andrew's story:Letting go of the need to fix everything can create space for clarity and compassion.Gentleness is not weakness; it's a powerful response to burnout and emotional overload.Healing often begins with halting steps, not grand plans.Topics DiscussedWhat burnout can actually feel like in the body before the mind registers itThe illusion of being “good enough” and how overperforming keeps us stuckCarrying others' emotional weight, especially in under-supported school systemsThe pivotal bike ride that marked Andrew's shift from burnout to beginning againWhy silence can be the most honest response when everything gets too heavyThe decision to walk away from teaching after years of pouring everything inStarting again with intention, not obligationCreating space for honest storytelling and the power of communityRedefining personal success through presence and permissionLearning to say no, and how that can unlock a different version of lifeAndrew Lang is an educator in the Pacific Northwest and core facilitator of the Gentle Change Collective, where he leads folks in finding sustainable ways to turn their experiences of overwhelm into action that brings repair and healing in their communities.Links:Gentle Change Collective: https://www.andrewglang.com/gentlechangeResource that guides you in developing sustainable actions within the context we're currently living in: https://practice.andrewglang.com/products/gentle-change-starter-kit

Hi Sis, Have you ever looked at a product label and thought, “What's really in this?” If you've been called “too much” for caring about ingredients—this episode is for you. Coach Cynthia brings truth, grace, and science together to affirm your low-tox journey. Learn how “fragrance” hides harmful toxins, why your daily routine might be causing fatigue or hormonal shifts, and what Scripture says about body stewardship. Xoxo, Cynthia

Welcome to the sixty-sixth episode of Talk Spirit To Me.This week Jess welcomed Penny Smith to the podcast.Penny Smith, BSN, RN is a (US) nationally certified hospice and palliative care nurse, social media influencer and author of Influencing Death, Reframing Dying for Better Living. For 20 years, Penny has worked in a variety of care settings and roles within hospice including inpatient, home hospice case management, education, quality and regulatory. She currently works as a hospice quality assurance nurse for an organization in Washington state.Penny is a passionate advocate for hospice education with a mission to normalize the end-of-life process to remove the stigma and fear around hospice care, death and dying. During the pandemic she found her way to social media and discovered a unique way to utilize her death care expertise to provide education to a worldwide audience at a grassroots level. Using a variety of teaching styles including TikTok trends, dark humor, dancing and storytelling, Penny has gathered over 2 million followers across her social media platforms as @hospicenursepenny.If you would like to connect with Penny you can follow her on IG @hospicenursepenny or visit her website https://www.hospicenursepenny.com/bookIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; Royalty Free Music Background Music No Copyright Instrumental Music For Videos On YouTube # Fourth @RFM_NCM

In a world pressing you to conform, God's invitation is to be radically transformed, allowing His Spirit to renew your mind and align you with His perfect will.

In this episode of That Will Never Work, Maurice discusses the importance of staying true to your original purpose and individual voice in business strategy. He explores how comparing ourselves to others can lead us astray and offers advice on revisiting your “why” to ensure strategic planning remains authentic and impactful.In This Episode:00:00 The Importance of Purpose01:06 The Trap of Comparison03:20 Strategic Planning with Purpose05:10 The Power of Your Voice07:11 Revisiting Your WhyKey Takeaways:Reflect on your initial purpose to guide strategic planning.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Laura Finney. She has over 8 years of experience in the financial services industry. As a dedicated Financial Professional, she is committed to empowering individuals through comprehensive financial education. An expert in delivering personalized financial literacy programs, workshops, and one-on-one consultations, Laura helps clients achieve financial stability and success. She is passionate about assisting individuals in reaching both their short-term and long-term financial goals. They empower businesses and individuals to succeed by offering strategic financial strategies, expert guidance, and tailored business solutions. “You need to spend money because that’s the only way to have fun life experiences.” “You need to decide what you want to do in your life when you’re in your 20s because once you hit 50, you need to think about retiring.” Have you ever been told these phrases? Regardless of the answer, Laura Finney is here to tell you that they aren’t true. She didn’t start her Financial Planning business until she turned 50 years old, and her personal experiences with finances in and out of the realm of generational wealth have given her insights into finances that most financial planners couldn’t tell you. From how to build long-term wealth when you have few starting funds to how to give your child a happy life when the budget is tight to addressing misconceptions about money management, this episode of Money Making Conversations is so chock-full of financial advice that you don’t want to miss a single second. Tune in today! #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Laura Finney. She has over 8 years of experience in the financial services industry. As a dedicated Financial Professional, she is committed to empowering individuals through comprehensive financial education. An expert in delivering personalized financial literacy programs, workshops, and one-on-one consultations, Laura helps clients achieve financial stability and success. She is passionate about assisting individuals in reaching both their short-term and long-term financial goals. They empower businesses and individuals to succeed by offering strategic financial strategies, expert guidance, and tailored business solutions. “You need to spend money because that’s the only way to have fun life experiences.” “You need to decide what you want to do in your life when you’re in your 20s because once you hit 50, you need to think about retiring.” Have you ever been told these phrases? Regardless of the answer, Laura Finney is here to tell you that they aren’t true. She didn’t start her Financial Planning business until she turned 50 years old, and her personal experiences with finances in and out of the realm of generational wealth have given her insights into finances that most financial planners couldn’t tell you. From how to build long-term wealth when you have few starting funds to how to give your child a happy life when the budget is tight to addressing misconceptions about money management, this episode of Money Making Conversations is so chock-full of financial advice that you don’t want to miss a single second. Tune in today! #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

PTF kicks off the show with Nick Tammaro as they take a look back at an amazing day of racing in Baltimore with thoughts on Journalism, Gosger, Heart of Honor, Goal Oriented and all the rest. They also look ahead to the Belmont Stakes wondering who will be the favorite if both Journalism and Sovereignty turn up.Then in an easy-breezy second segment of the show torn from the In the Money Media Youtube channel, PTF and JK go over their top takeaways from the Preakness.Last but not least, at 52:20 Tom Reynolds tells us about his new book Get Off Your Phone and Start Living.*Takeaways: Monmouth Park has distinguished itself by sending the highest number of players to the NHC over the past five years, showcasing its prominence in the horse racing landscape. The upcoming $2,000 Pick Your Prize Handicapping Challenge at Monmouth Park on May 31 offers not only NHC seats but also Breeders' Cup Betting Challenge seats and cash prizes, emphasizing its significance. In the podcast, we discussed the importance of saving the date for major contests like the Pick Your Prize Challenge, which is a prime opportunity for contest players. The episode highlights the chance for players to qualify for the contest via horse tourneys, reinforcing the accessibility and engagement of the racing community. A critical analysis was offered regarding the jockey Umberto Rispoli's ride, where it was suggested that he unnecessarily limited the horse's potential by not taking a more advantageous route during the race. The conversation emphasized the importance of understanding race dynamics, including how the pace and the decisions of jockeys can significantly impact race outcomes.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Laura Finney. She has over 8 years of experience in the financial services industry. As a dedicated Financial Professional, she is committed to empowering individuals through comprehensive financial education. An expert in delivering personalized financial literacy programs, workshops, and one-on-one consultations, Laura helps clients achieve financial stability and success. She is passionate about assisting individuals in reaching both their short-term and long-term financial goals. They empower businesses and individuals to succeed by offering strategic financial strategies, expert guidance, and tailored business solutions. “You need to spend money because that’s the only way to have fun life experiences.” “You need to decide what you want to do in your life when you’re in your 20s because once you hit 50, you need to think about retiring.” Have you ever been told these phrases? Regardless of the answer, Laura Finney is here to tell you that they aren’t true. She didn’t start her Financial Planning business until she turned 50 years old, and her personal experiences with finances in and out of the realm of generational wealth have given her insights into finances that most financial planners couldn’t tell you. From how to build long-term wealth when you have few starting funds to how to give your child a happy life when the budget is tight to addressing misconceptions about money management, this episode of Money Making Conversations is so chock-full of financial advice that you don’t want to miss a single second. Tune in today! #BEST #STRAW #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

I almost backed out of a trip that completely changed the relationship I have with two of the most important women in my life and I'm so glad I said yes despite the current hectic season. I know this is a message and lesson a lot of people need to hear because we tend to postpone taking trips and adventures and believe we will get to them someday when it is less stressful and chaotic. Unfortunately, that day may never come and you missed out on the beauty of life. Let this be a reminder to book the trip, buy those tickets, and start living your life TODAY.   Time Stamps:   (1:35) Saying Yes Despite The Hectic Season (3:48) We Booked The Trip (5:26) My Travel Companions (7:35) This Is What Legacy Is (10:17) Question Examples (13:05) Curiosity and Going Deeper (14:08) My Classes Back In The Day (18:00) How I Felt When I Got Home (20:18) What Are You Willing To Trade Off? ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

PTF kicks off the show with Nick Tammaro as they take a look back at an amazing day of racing in Baltimore with thoughts on Journalism, Gosger, Heart of Honor, Goal Oriented and all the rest. They also look ahead to the Belmont Stakes wondering who will be the favorite if both Journalism and Sovereignty turn up.Then in an easy-breezy second segment of the show torn from the In the Money Media Youtube channel, PTF and JK go over their top takeaways from the Preakness.Last but not least, at 52:20 Tom Reynolds tells us about his new book Get Off Your Phone and Start Living.*Takeaways: Monmouth Park has distinguished itself by sending the highest number of players to the NHC over the past five years, showcasing its prominence in the horse racing landscape. The upcoming $2,000 Pick Your Prize Handicapping Challenge at Monmouth Park on May 31 offers not only NHC seats but also Breeders' Cup Betting Challenge seats and cash prizes, emphasizing its significance. In the podcast, we discussed the importance of saving the date for major contests like the Pick Your Prize Challenge, which is a prime opportunity for contest players. The episode highlights the chance for players to qualify for the contest via horse tourneys, reinforcing the accessibility and engagement of the racing community. A critical analysis was offered regarding the jockey Umberto Rispoli's ride, where it was suggested that he unnecessarily limited the horse's potential by not taking a more advantageous route during the race. The conversation emphasized the importance of understanding race dynamics, including how the pace and the decisions of jockeys can significantly impact race outcomes.

05/11/25 Abbot Ankido Sipo - 4th Sunday of the Resurrection (English) by St. Peter's Chaldean Catholic Diocese

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

Prolific Winnipeg-based author, editorial director and hockey dad David A. Robertson breaks down the books that have left a permanent mark on his life; CBC Books' historical fiction savant Talia Kliot recommends three novels that transport you to another time; musician Matt Holubowski on finding stillness through Silence in the Age of Noise; what's the first book Sarah Leavitt remembers reading; and CBC Books producer and former book seller Bridget Raymundo recommends a staff pick on this episode of The Next Chapter.Books discussed on this week's show include:All the Little Monsters by David A. RobertsonNine Stories by J.D. SalingerHow to Stop Worrying and Start Living by Dale CarnegieSwing Low by Miriam ToewsTom's Midnight Garden by Phillippa PearceAn Anthology of Monsters by Cherie DimalineSilence in the Age of Noise by Erling KaggeThe Paris Express by Emma DonoghueFinding Flora by Elinor FlorenceThe Immortal Woman by Su ChangThe River Has Roots by Amal El-Mohtar

What if you stopped putting your dreams on hold and lived them—one week at a time? In this powerful episode, TEDx speaker and entrepreneur Jeremy George shares how a personal crisis inspired him to launch BucketMatch and complete 52 bucket list goals in 52 weeks. From cliff diving in Hawaii to writing thank-you letters, Jeremy's story isn't just about thrill-seeking—it's about purpose, healing, and connection.Tune in to hear how facing mortality can ignite life, why sharing your goals makes them more achievable, and how BucketMatch is creating a movement of dream-doers around the world.In this episode, you'll learn:Why chasing success doesn't always lead to fulfillmentHow to write a meaningful and motivating bucket listThe power of accountability in turning dreams into actionWhy failure is essential to growthHow BucketMatch connects you with people who can help you achieve your goalsWatch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Send us a textAbout This EpisodeIn this powerful episode, holistic business and career coach and author Amina AlTai joins us to unpack and redefine ambition. Drawing from her own experiences and her new book, The Ambition Trap: How to Stop Chasing and Start Living, Amina explores the difference between painful ambition rooted in core wounds and purposeful ambition aligned with wellbeing and contribution. We dive into the nuanced ways identity and societal pressures shape ambition, especially for women and marginalized leaders, and introduce tools and ideologies like the resentment line. If you're feeling burned out, questioning your path, or craving a more sustainable version of success, this conversation will help you redefine achievement on your own terms without losing yourself in the process. About Amina AlTaiAmina AITai (pronounced AH-MIN-UH) is a holistic business and career coach, proud immigrant and chronic illness advocate.  A leading coach to notable leaders, executives and founders—Amina's mastery is in connecting us to our brilliance and teaching us to live and lead from it each day. She is the author of the forthcoming book, The Ambition Trap, with Penguin/The Open Field. Amina has partnered with progressive companies such as Google, Roku, Deloitte, Snap, Outdoor Voices, NYU and HUGE. She's an Entrepreneur Magazine expert-in-residence, a Forbes contributor, and was named one of Success Magazine's Women of Influence. Additionally, she's been featured in goop, Well+Good, The New York Times, Yahoo, NBC, and more. Additional ResourcesWeb: aminaaltai.comInstagram: @aminaaltaiLinkedIn: @AminaAlTaiSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

This week on the Journey to Launch Podcast, I am sharing a powerful conversation I had with Amina AlTai—holistic leadership coach, chronic illness advocate and author of The Ambition Trap: How to Stop Chasing and Start Living - to unpack the truths behind ambition, burnout, and redefining success. We explore the emotional and cultural roots of ambition, especially for historically excluded groups, and why the traditional definition of success is no longer serving us. This is a must-listen if you're under the pressure to "do more" while wondering if there's a better, more sustainable way to grow and thrive. In this episode, we discuss: The difference between painful ambition and purposeful ambition How core emotional wounds (rejection, betrayal, etc.) shape your drive and work habits Why ambition doesn't always have to be tied to work or productivity Navigating the ambition penalty in the workplace and reclaiming space Check out the video to this episode on YouTube here: youtube.com/journeytolaunch Other Links Mentioned in episode:  Check out Amina's book, The Ambition Trap: How to Stop Chasing and Start Living Get the FIRE Calc Tool and join us for the next live class here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Get your copy of my book: Your Journey To Financial Freedom! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Amina: Website: AminaAlTai.com Instagram: @AminaAlTai Facebook: @AminaAlTai Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

For a lot of us—especially high-achieving women—ambition can feel like a double-edged sword. It drives us, fuels us, and pushes us forward. But it can also drain us, disconnect us, and quietly lead us away from who we really are. That's exactly why I invited Amina AITai back to the podcast. She's a holistic business and career coach, a chronic illness advocate, a proud immigrant, and one of the most grounded voices on what it means to live and lead with intention. In her new book, The Ambition Trap: How to Stop Chasing and Start Living, Amina unpacks the toxic side of ambition—and how to reclaim it in a way that actually serves you. We talk about the ambition myths that keep women stuck, the pressure to perform at all costs, and how to get out of the cycle of striving and back into alignment with what really matters. This isn't about playing small—it's about playing smart. Purposefully. Intuitively. Sustainably. In This Episode, We Cover: ✅ What the ambition trap is—and how to know if you're in it ✅ The difference between aligned ambition and external pressure ✅ Why burnout isn't a badge of honor ✅ Practices to reconnect with your brilliance and body ✅ The surprising role rest plays in achievement Ambition isn't the problem. The problem is chasing a version of success that was never really yours to begin with. It's time to stop striving and start living—from the inside out.   Connect with Amina:  Website: www.aminaaltai.com  IG: https://www.instagram.com/aminaaltai/ Book: https://www.aminaaltai.com/book Related Podcast Episodes: The Power of Enough with Elizabeth Husserl | 299 How To Know When It's Time to Quit with Goli Kalkhoran | 266 Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Welcome back to the IGNITE Your Dream Podcast!  The incredible Amina AlTai is back on the show today to share the deeper meaning beneath her newest book, The Ambition Trap: How to Stop Chasing and Start Living. (Released TODAY!)  "Drawing on her work with Fortune 500 leaders, Olympic gold medalists, start-up founders, and former “girlbosses,” AlTai guides you through the process of reconciling your ambition, starting with healing the core wounds and insecurities currently driving you. Along the way, she introduces actionable strategies for aligning your work with your deepest “why,” leaning into your most natural gifts, nourishing yourself in the long-term pursuit of your goals, setting a sustainable pace, and allowing contentment to guide the way." - Maria Shriver In today's conversation Amina shares why redefining "ambition" has been such an integral part of her work, how ambition fatigue can stop us from showing up for our deepest desires and what we can do to shift + work with our own personal rhythms to live a life filled with more meaning and purpose.  I can't wait for you to listen!  Links Mentioned:  Get your copy of Amina's book, The Ambition Trap, here!  Learn more about Amina and her work: aminaaltai.com Follow Amina over on Instagram: @aminaaltai Take the quiz and discover your Entrepreneurial Archetype Learn more about the IGNITE Your Business Growth Collective Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes   

Most of us say we want to grow. We want peace. Clarity. Success. A more aligned version of ourselves. But if we're honest, many of our daily choices still reflect the old version of who we've been clinging to chaos, reacting instead of responding, and starting our mornings in default mode.In this latest episode of Inspire Create Manifest, Joe Longo delivers a powerful message: The person you want to become is already within you, you have to act like them, starting now. Whether setting your alarm a little earlier, putting down the phone, or changing your morning inputs, the shift happens now, not someday in the future.This episode isn't just motivation, it's a practical call to action. Want to manifest more? Then become more. Today.Download the Simplicity Starter Kit Schedule Your Discovery Call

I am thrilled to have Amina AlTai here with me today to talk about her new book The Ambition Trap: How to Stop Chasing and Start Living, which is out May 13. Here's what I love about this book, among many things, honestly—it is billed as “the anti-hustle guide to getting what you really want,” and it delivers. If you are experiencing or have experienced burnout, overwork, and stress when it comes to your ambition, then this book is for you. This book helps us escape the ambition trap—and don't worry, Amina tells us in this episode what that is—and step instead into joy-filled work. This is such a great book and a great conversation! She has taught me that we can be ambitious and not sacrifice ourselves in the process. Hallelujah! It turns out that maybe we're not looking for money or status but really acceptance and belonging. I know I've outsourced my self-worth externally for a great many years, and spoiler alert—that doesn't work. If you, like me, are ready to reconcile your ambition, let's heal our core wounds and get to the other side together, escaping the ambition trap once and for all. Today Amina and I talk about why ambition is complicated, especially for historically excluded people; how ambition is not up and to the right and isn't a linear journey; why being an ambitious woman is somehow still not acceptable, even in 2025; the difference between painful ambition and purposeful ambition; how hustle culture became so pervasive, anyway; what the resentment line is—trust me, you'll want to know all about that; and what healthy ambition looks like and a microstep we can take even as soon as today to get there. Amina is an executive coach, leadership trainer, and chronic illness advocate that has been featured everywhere from The New York Times to NBC, CBS, Forbes, and more. She's an expert-in-residence at Entrepreneur Magazine and was named one of Success Magazine's Women of Influence, and she's partnered with companies like Google, Snap, Roku, and Outdoor Voices. I not only enjoyed this conversation, but I deeply appreciated it. The Ambition Trap: How to Stop Chasing and Start Living by Amina AlTai

In this video, I review How to Stop Worrying and Start Living by Dale Carnegie — a timeless guide to reducing stress and finding peace of mind. Discover key lessons, practical tips, and my personal takeaways from this classic book. If you're looking for ways to worry less and live more, this is for you!✨ Don't forget to like, comment, and subscribe for more book reviews and self-improvement tips!Link to our Video version of the podcast - https://www.youtube.com/@TheDaylightPodcastIf you're interested in supporting my content creation journey and buying me books, click this link! (අපේ පොඩ්කාස්ට් එකට උදව් කරන්න කැමති අය මේ ලින්ක් එකෙන් එන්න) - https://buymeacoffee.com/daylightpodcastඅපිව Contact කරගන්න අවශ්‍ය නම් මේ Email එකට Mail එකක් දාන්න -dayli8podcast@gmail.com (contact us from this email) එහෙමත් නැත්නම් Instagram Message එකක් එවන්න - https://bit.ly/daylightpodcastමම භාවිතා කරන එදිනෙදා Life එකට අවශ්‍ය සහ වීඩියෝ නිර්මාණය සඳහා භාවිතා කරන සහ කරපු දේවල් කිහිපය​ක් පහලින් දාලා තියනවා, කැමති අයට චෙක් කරලා බලන්න පුලුවන්!1) Bag I use for Travel - https://s.daraz.lk/s.TYxL?cc2) Tripod I use to Record Videos (using mobile phone) - https://s.daraz.lk/s.TYCa?cc3) Mic Stand I use - https://s.daraz.lk/s.TYCY?cc4) Hard drive and cable carry case I use - https://s.daraz.lk/s.TYCY?cc5) Water bottle I use - https://s.daraz.lk/s.TYCY?ccHere are the sources we used for today's episode -How to Stop Worrying and Start Living - https://www.amazon.com/Algorithms-Live-Computer-Science-Decisions/dp/1627790365 #daylightpodcast #algorithmssinhala #sinhalapodcast

Send us a textWhat if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go?In this soulful episode, we explore the liberating power of surrender and the radical shift that happens when we release the need to manage every outcome and emotion.Drawing on the empowering ideas of Abraham Hicks and Mel Robbins, I unpack why trying to control others or "get it right" is often a mask for deeper fears—and how letting things (and people) be exactly as they are could be the most powerful step toward freedom.You'll hear a personal story from the London Underground that changed the way I see judgment forever, and we'll explore how becoming a thermostat (not a thermometer) in life allows you to create emotional alignment regardless of circumstance.✨ Expect soulful insights, a practical technique to transform your relationships, and one simple question that can turn tension into trust.This week's invitation: Practice letting life be—messy, magical, and completely out of your hands—and notice what unfolds when you do.Support the show

You are in for a very special treat on the podcast today! I had the honor to interview my dear client, Suzanne. Suzanne joined my 6-month Stop Over-drinking and Start Living program almost 4 years ago and I've been working with her ever since. She shares how she kicked alcohol to the curb (although that was never her goal!) and then STARTED LIVING! We go into what Suzanne was feeling before she decided to try coaching with me, she had deep beliefs of 'feeling 2nd' and 'not good enough' and 'I'm a failure,' that ran the entire course of her life. She ultimately decided she had nothing to lose and took a leap of faith and to say she's an example of what is possible is a complete understatement of the 360 transformation she has had. She also talks about the difference between therapy and coaching, which I love how she explains it. She shares how powerful learning how to manage her mind is and how in such a short amount of time, she's completely transformed her life, grown her business, fallen in love and .... I'll let you find out the rest when you listen to this special episode. We can learn so much from Suzanne and her deep wisdom in choosing HERSELF and going after the life she knew she wanted. She leaves you with it's never to late and you are not too old. At 68 years old is when she began this journey and now almost 72, she is just getting started! Also, she shares what she is proudest of the most and it will touch your heart instantly! Thank you Suzanne, it's an honor and I can't wait to see you soon!!! Join The Pivot - free program starting June 2nd:https://www.angelamascenik.com/thepivotEnroll into Stop Over-drinking and Start Living - the program Suzanne started with: https://www.angelamascenik.com/joinsodsl Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, The Pivot,

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This episode could change your relationship with happiness forever. If you've ever found yourself saying “I'll be happy when…” — this conversation is for you. You don't need more accomplishments, more money, or more time to feel the way you want to feel. You need a new story.Today, Jerry shares one of the most powerful mindset shifts you'll ever hear — rooted in neuroscience, behavioral psychology, and real-life transformation.This is the episode that will help you take your power back.You'll learn:The psychological trap of “I'll be happy when…” — and how it's wired into high achieversWhy your nervous system resists joy (and what to do about it)The story you've been telling yourself — and how to rewrite itThe surprising truth about happiness and your brain's dopamine systemA simple exercise to access happiness right now — no external changes neededThe Camino moment that changed Jerry's perspective on changing our state — and how you can replicate it in your own life.Whether you're burned out, chasing the next goal, or just feeling stuck in your own success — this episode is a wake-up call.Because happiness isn't a reward for getting life right.It's the fuel that makes life worth living.

You didn't just stumble here. Your higher self dragged you.This episode is your permission slip to stop performing, stop apologizing, and finally stop giving a damn about opinions that were never yours to carry.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

Are you being the kind of judge you'd actually want? Or are you stacking the scale with every little “failure” and ignoring all your wins? This week, I'm showing you how to shift that inner justice system—so you can rebuild self-trust and actually see your progress. Tune in and take a moment to actually weigh the evidence—like a real judge would—we'd likely see the wins far outnumber the fails. And here's the kicker: when we judge ourselves unfairly, we stop trusting ourselves. We stop seeing progress. And we stop moving forward. Be the kind of judge you'd want. Caring, fair, and compassionate! Also, get ready for The Path, 4 days, one decision, a whole new chapter.The Path is a live coaching event hosted by me, going down June 2nd-June 5th. Save the date for now and more details to sign up later, make sure you are on my email list at https://www.angelamascenik.comAlso, Stop Over-drinking and Start Living is pre-enrolling for the July 1st cohort. Check it out and sign up here! https://www.angelamascenik.com/joinsodsl Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, uncertainty, it's exactly the time, judging yourself, counting your wins, successes

In this impactful episode, Amb. Elisha sits down with Billy Fowler, founder of Overflow Nation and author of The Answer.   To explore his inspiring journey from growing up on Midwestern farms to become a visionary leader focused on structured giving, abundance, and activation.   Billy shares how his upbringing shaped his core values, why he believes manifestation must be coupled with activation, and how his ambassador program is transforming lives through mentorship, AI training, and income opportunities.   Discover how Billy's Overflow mindset is helping individuals live in abundance—spiritually, financially, and purposefully   Reach Billy:  https://overflownation.com/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Send Amb. Elisha Hello here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v

meet Dennis! a stranger who Leo met in Thailand who kindly agreed to share his story in a spontaneous, funny, yet open-hearted conversation.in just 30 minutes, Dennis talks about what inspired him to travel, how his career path changed, what being a father has taught him, what he might do differently if he had the chance, and what he treasures most about connecting with people from all around the world throughout his life.this episode is a heartwarming reminder of how powerful it can be to simply say hello to a stranger. it's all about human connection, the value of slowing down, and the beauty of learning from someone else's story. so take a pause with us, join Leo on the beach in Thailand, and let's get to know Dennis.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠here⁠⁠ - current book of the month is 'the end of loneliness' by benedict wells).if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠⁠logo credit: @french75studio

What if your breakup wasn't a failure, but a divine redirection? In this powerful episode, I sit down with soul-centered transformation coach Erika Lynn to explore the idea that the challenges we face—yes, even the gut-wrenching heartbreaks—might be the exact portals our soul chose to awaken us.We dive deep into the concept of living from conscious choice instead of survival, how to stop repeating painful patterns, and the truth about your inner saboteurs—who they are, how to catch them, and what it means to reclaim your Sage brain when you're triggered.Erika also shares how she manifested her dream partner after consistently choosing dysfunctional relationships, what a 5D perspective of heartbreak looks like, what soul contracts really mean, and the one question that will shift you from spiraling into self-sabotage to choosing your power—again and again.If you're ready to stop letting the past run your present and start magnetizing a life (and love) aligned with your highest self… this one's for you.We Chat:-Why Living from Choice is the Foundation of Being an Empowered Individual-One Simple Question to Ask to Start Living from Choice-Why We Repeat Cycles and How to Stop-Why Erica Believes That Sometimes Our Soul Chooses the Hard Things We Go Through-How Erica Manifested Her Dream Partner-Why Heartbreak is Actually a Gift-5D Perspectives and Soul Contracts-What are Your Saboteurs and How do you Stop/Catch Them?-How to Get Back into our Sage Brain when Triggered-More Tools for Navigating when Triggered in a Way to Avoid Self-Sabotage-A Powerful Tool to Heal Your Abandonment Wound and So Much MoreWhere to find Erika:Erika's WebsiteErika's InstagramMy Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.Book a One-Time 75 Minute Call HERE.Sign Up for my Email List HERE.

Life is a wild ride, and sometimes we get so caught up in the hustle that we forget to ask ourselves what we really want. What dreams have you tucked away because they felt too selfish or unrealistic? It's time to dust them off and let them breathe! Let's talk about the sacred practice of stepping away and listening to God, to ourselves, and to the desires that have been whispering quietly in the background. BONUS: I've created some fabulous, free permission slips just for you! These are designed to help you reclaim your right to dream, rest, and reflect. It's time to give yourself permission to be who God created you to be, not just who the world expects you to be.Episode HighlightsSometimes all you need in life is a moment of reflection to spark change.It's absolutely okay to want things for yourself.We often bury our desires under guilt and busyness, so let's dig them out!God's activity in our lives is an invitation to partner with Him in our purpose.Reflecting on what brings us joy can help us realign with our true selves.Printable permission slips can help you reclaim your time and prioritize your desires.Resources MentionedFree Printable Permission SlipsInvitation to Retreat: The Gift and Necessity of Time Away with God by Ruth Haley BartonRelated Episodes You Might Also LikeEP 26 - Conquering Your Insecurities with Jenn SchultzEP 40 - Pursuing Purpose with Rebecca George EP 41 - Are You Sleepwalking Through Life?EP 55 - Breathing Room: How Stepping Back Makes You a Better MomEP 60 - You're Not Too Late: Trusting God's Timing with Rebecca GeorgeConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:JBrooks Coffee Roasters - Light Roast CoffeeLet's talk about the world of light roast coffee. The light zone offers the widest range of flavor notes and they are so wonderful. From notes of citrus to stone fruit and from florals to herbals, enjoying a light roast is always an adventure in discovery for the palate. As a special gift to the listeners of this podcast, J. Brooks is offering YOU a 10% discount on any order! Just use the code BAKER in the notes section of your order at checkout. To...

What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Music Publishing. Throughout her career, Carla helped bring hit songs to life for legends like Barbra Streisand, Cher, Mariah Carey, and Christina Aguilera, contributing to millions of records sold worldwide. Now, she's stepping into the spotlight with her upcoming book, Stop Trying!. Carla shares her creative journey, her powerful mindset shift, and how you can stop striving and start truly living.  Pre-order Carla's Book: https://www.amazon.com/Stop-Trying-Life-Transforming-Power-Doing/dp/B0DV4N89ZV Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.   Take back control of your hair with Vegamour. For a limited time go to https://VEGAMOUR.com/OVER50, code OVER50 to get 20% off your first order. For 10% off your order, go to https://pestie.com/over50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/  #oneskinpod Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to stop wasting energy defending your past and start fully living in the present? In this bold and transformative talk, Rev. Lee Wolak, author of The Power in You, shares how the habit of self-defense traps us in old identities and blocks the natural flow of life. Discover why true spiritual growth requires releasing the need to justify, explain, or protect yourself—and how doing so opens the door to greater freedom, confidence, and authentic power. If you're seeking spiritual awakening, personal growth, and the courage to live boldly, this message is your catalyst. Step into a life of fearless expression and expansive possibility. Stop defending—start living. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid journey of learning how to be both successful and authentically herself—especially in male-dominated spaces. Natalie opens up about the personal challenges she's faced, from navigating expectations in her family to battling her own limiting beliefs about success and identity. She reveals the transformative advice she received from Arianna Huffington, moments of vulnerability, and the impact of choosing to reveal rather than conceal her true self. Together, Lisa and Natalie dive deep into actionable strategies for breaking down big goals into achievable steps, trusting your intuition, and making space for magic—even when fear tries to shut you down. Natalie also shares her powerful rituals for self-reflection, like writing letters to her future self, and reminds us why documenting our journeys is so essential. SHOWNOTES 00:00 "Embrace Authenticity Over Expectations" 03:27 "Embrace Authenticity for Success" 07:51 Pursuing Passion Over Parental Expectation 11:54 "Surrender and Trust the Journey" 14:01 Trusting Intuition's Whisper 17:35 "Eat Your Decisions: Visualization Method" 20:59 Facing Financial Fears through Reflection 24:11 Embrace Opportunities with Courage 27:24 Discovering Your Life Purpose 30:36 Balancing Priorities and Joy 35:10 "Immigration Journey to Belonging" 36:58 "Awareness and Life's Journey Reflection" 43:06 "Bending Time as a Superpower" 44:26 "Embracing Abundance of Time" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Boost Podcast Show Notes STOP Searching for Your Why and START Living April 25, 2025 | Episode - 5080 Host: Scott Smith Episode Description Ever had someone go "coachy coach" on you without permission? In this episode, Scott shares a funny encounter with a life coach who desperately wanted to uncover his "why." Scott challenges the conventional wisdom that you need a clearly defined purpose to achieve your goals. Instead, he offers a refreshing perspective: sometimes you want something because you want it, and that's reason enough to go after it! Featured Story Scott recounts being ambushed by a life coach who kept pressing him about his "why," asking what's driving him and his inner purpose. While Scott acknowledges the importance of knowing your motivation, he shares his real-world observation that thousands accomplish amazing things without clearly articulating their purpose. As Scott puts it in his trademark straight-talk style: "Real people just do stuff. They're just living." Key Takeaways Finding your "why" isn't a prerequisite for success – many people achieve great things by simply taking action on what they want. Your purpose and passion naturally evolve – what drives you today might change tomorrow, and that's perfectly normal. Sometimes the real reason you pursue a goal isn't what you think it is – your true "why" might be hiding from you until you're already on the journey. Memorable Quotes "If you are living your life in search of your why, you ain't never going to find it." "Sometimes you just find yourself doing something that makes you happy and has an impact and kind of checks off all the boxes." "Every single goal you ever wanted is incredibly complicated. It sounded simple when you thought about it." Scott's Three-Step Approach Recognize what makes you happy and excited, rather than following prescribed paths others think you should take. Focus on the impact you want, not the specific method – stay flexible about how you deliver your value to the world. Trust your instincts when something feels right, even if you can't articulate exactly why you're drawn to it. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #FindYourWhy #MotivationMonday #PersonalDevelopment #LifeCoach #PurposeDriven #GoalSetting #SuccessMindset #ActionTaker #PassionProject #Entrepreneurship #SelfImprovement #PodcastLife #MorningMotivation #LifeAdvice #ScottSmith #MotivationToMove #PersonalGrowth #MindsetMatters #LiveWithPurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt like you made a decision around drinking that really doesn't align with goals that you've already made, you're not alone. The addicted mind has an attachment to alcohol and you can easily recognize it if you start paying attention to certain ways of thinking. In this episode, I discuss several signs that you can easily recognize when your addicted mind has taken the wheel. 1. Everything feels urgent 2. Your thoughts start justifying or minimizing 3. You disconnect from your long-term self 4. You get defensive or resistant to your plan 5. You go numb or go on autopilot And I discuss what to do when you notice that your addicted mind has taken over! Don't miss this episode! Also, don't miss applying to join my Stop Over-drinking and Start Living coaching program - next cohort starts July 1st! Check out www.angelamascenik.com/joinsodsl Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, uncertainty, guided practice to find calm, am I addicted?

Have you ever felt like the life you are living isn't actually yours- but a script you've been following?This episode is your permission slip to stop settling for the life you were told to want—and start rewriting it in a way that feels like you. It's a deeply inspiring conversation with Dr. Letizia Alto, CEO of Semiretired MD, Fast Fire Capital and Beyara where you will learn:How to embody next-level confidence as you start a new chapterThe secret to reclaiming your energy through internal shifts—without needing to quit your job or change your whole lifeThe link between authenticity and sustainable success—and why alignment might matter more than hustleLearn more about Beyara.Apply for The Wing- a mastermind for established female physician entrepreneurs wanting to scale their business and impact with more ease. FREE 5 Part Audio series to kickstart your path to meaningful work >> https://coachchelsmd.com/careerkickstart/ Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

Chasing the next win is second nature—especially in dentistry. In this heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy invites us to pause and question the constant pressure to achieve more. Reflecting on a transformative retreat in the Appalachian Mountains, she shares how sound healing and true presence can shift your experience—not just in dentistry, but in life. If you've ever felt stuck in the “not enough” loop, this episode is the permission slip you didn't know you needed.Show notes:(3:08) Why sound healing matters in dentistry(4:55) Learning to let go of expectations(6:57) The trap of constant goal-setting(9:22) Choosing presence in a busy schedule(11:29) The lie that you're not enough(13:27) When gratitude unlocks fulfillment(15:55) Missing the moment while hosting(17:12) The real cost of always chasing(18:28) Exhale: A masterclass invitation(21:34) OutroLearn more about:“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)Registration link: https://thebizofhappiness.com/exhale/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Ken and April ditched their (adult) kids before they could ditch them and created a life of craft beer travel and adventure by writing travel guides, podcasting, and creating a camp for travelers. They've been on the road for nearly seven years traveling all across the country and beyond. Feeling the pull to find a few roots, their travels and adventures will never be done, just different. They aim to inspire others to follow their dreams, and the best way to start is 1) start and 2) say hi to a stranger! They want their story to inspire others to live their dreams - not just dream about them. You only get one life, don't wait until something tragic happens - make it happen now. Their entire lifestyle revolves around community. It's what they love about craft beer. It creates community and conversations and helps to show us that people are good humans.GUEST BIO: Ken and April ditched their (adult) kids before they could ditch them and created a life of craft beer travel and adventure by writing travel guides, podcasting, and creating a camp for travelers. They've been on the road in their 24-foot RV for 6 1/2 years traveling all across the country and beyond. Feeling the pull to find a few roots, their travels and adventures will never be done, just different. They aim to inspire others to follow their dreams, and the best way to start is 1) start and 2) say hi to a stranger!Connect & Learn More:https://livingastoutlife.comhttps://campcarpediem.comCamp Carpe Diem Discount Code: RVE20Instagram: https://www.instagram.com/livingastoutlife/Facebook: https://www.facebook.com/LivingAStoutLife/Podcast: Craft Beer Travel & Adventure - Dok Brewinghttps://podcasts.apple.com/us/podcast/craft-beer-travel-adventure/id1505617113~~~~~~~~~~~~~~~~~~~~~THE RV ENTREPRENEURhttps://therventrepreneur.com~~~~~~~~~~~~~~~~~~~~~Join the RVE community on Facebook!⁠⁠https://www.facebook.com/groups/therventrepreneurcommunity⁠Connect with RVE on all your favorite socials⁠https://therventrepreneur.com/connect⁠⁠Got questions or comments for our hosts? Leave us a voice message! ⁠⁠https://therventrepreneur.com/voicemail⁠⁠(NOTE: Audio submitted may be published on the podcast unless specifically requested otherwise.)Got a great story or tips to share with RVE Listeners? Complete our Guest Intake Form:https://therventrepreneur.com/guestform

After many years as an alcoholic, Leslie is in recovery and looking for help with rebuilding her life. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com