Podcasts about Select

This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book, sharing the highs and lows of her fitness journey over the past decade, from navigating life from a college athlete to entrepreneur and model. You won't want to miss this episode, because Katie truly inspired us all.Please support the show by checking out our sponsors!Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi friends, happy Tuesday! Christine Falling, infamously dubbed “the babysitter from hell,” gained notoriety for her shocking neglect and manipulative behavior while entrusted with the care of children. From the years of 1980-1982 she killed five infants and one elderly man. How did this go on for so long and nobody said anything? Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon xo Bailey Sarian I sometimes talk about my Good Reads in show. So here's the link if you want to check it out. IDK. lol: https://www.goodreads.com/user/show/139701263-bailey ________ Get the right life insurance for YOU, for LESS, at htttps://www.selectquote.com/makeup. Get all the big stuff for your small business right with Shopify. Sign up for your one-dollar per-month trial and start selling today at https://www.shopify.com/makeup. Shop SKIMS Ultimate Bra Collection and more at SKIMS dot com and SKIMS LA Flagship on Sunset Blvd. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/darkhistory #skimspartner ○ #skimspartner should be above the fold to comply with FTC guidelines FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian RECOMMEND A STORY HERE: cases4bailey@gmail.com  Business Related Emails: bailey@underscoretalent.com Business Related Mail:  Bailey Sarian  4400 W. Riverside Dr., Ste 110-300  Burbank, CA 91505 _________

S7 Ep 18Craft Questions Answered! The Junk Journal Podcast! The Paper OutpostPodcast! The Joy of Junk Journals! Free to ListenAnytime! Every Tuesday & Thursday!  Topics: Junk Journals, Paper Crafting, life of a crafter, answeringcrafty questions! Come have a listenon Apple Podcast, Spotify, Google Podcast or go tohttps://anchor.fm/the-paper-outpost  Alsocheck out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make yourown Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Nowavailable in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages,hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintagebook pages and so much more! Wonderful to use in your junk journal creations!Free Priority Shipping in the USA! :) Limited supply! :) See a FundleVideo!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle!:)  Etsy Shop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS!Amazing images to download & print out at home on your printer!: Etsy Shop:https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAILOption for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :)I will print & mail 10 Digikits to you! Free Priority Shipping in the USA!:) 1. Select 10 namesof digikits, & send me the list via Etsy message or email topam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy thePrint & Mail Digikit option in my Etsy shop! :) Direct Link to Buyhere:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All MyDigikits! https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam atThe Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that FunCan Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!:My Personal Favorite Products & Tools!: Click here to seeall my items in one click with pictures in my Amazon Store!https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: FreeMonthly Emailed Newsletter from The Paper Outpost! Sign Up here:https://bit.ly/paperoutpostnewsletter - Free MonthlyDigital Printable! - Free The NoteFrom The Book Maker explaining what a junk journal is and how to use it! - Free Page List ofIdeas for Junk Journals!- Free Checklist ofJunk Journal Supplies! - Junk Journal Tips& Updates from Pam at The Paper Outpost! COME FIND ME AT :)All My Links:https://linktr.ee/thepaperoutpostETSY Shop:https://www.thepaperoutpost.comETSY Shop:  https://www.etsy.com/shop/ThePaperOutpostYOUTUBE:https://www.youtube.com/ThePaperOutpostNEWSLETTER:  https://bit.ly/paperoutpostnewsletterINSTAGRAM:https://www.instagram.com/thepaperoutpostFACEBOOK:https://www.facebook.com/ThePaperOutpostThe Paper OutpostFACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOSTPODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpostAMAZON STORE:https://www.amazon.com/shop/thepaperoutpostPINTEREST:https://www.pinterest.com/thepaperoutpostTWITTER:https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost  #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast      

In this episode, Levi Gobin demonstrates how to prepare your Mac for beta testing by creating a second volume on your Mac's internal disk to install and run beta versions of the operating system. This way, you can run the beta when you want, but continue to use your Mac with the current shipping version of macOS. To create a volume to install macOS betas on:Open Disk Utility (located in the Utilities folder).Select your startup disk (usually called Macintosh HD) in the table, and choose “Add APFS volume” from the context menu (accessed by pressing VO-Shift-M).Name the volume (it can be any name) and if you want to specify a minimum and maximum amount of storage space for it, click size options, define your parameters, and click OK. Otherwise, click Add to create the volume, which will share space with your startup disk.Once the volume has been created, download the current shipping version of macOS from the App Store, and follow the onscreen instructions to install it, a process that is demonstrated in the episode. At the point where the installer confirms that macOS will be installed on your current startup disk, click show all disks, and select your newly created volume. Once the installation completes, your new copy of macOS will start as if the Mac was new from the factory; follow the onscreen instructions in the Setup Assistant, a process that is also demonstrated.To obtain a macOS beta, if you haven't already, sign up for either the developer or public beta program. Once you've signed up, an option will appear in System Settings > General > Software update to install updates from that channel. Once a beta is seeded, you should be able to install it like any other update.To switch between the two volumes, you can either go to System Settings > General > Startup disk to select a default volume that the Mac will start from each time it is restarted or turned on, or select a different volume as your Mac starts. To do this, shut your Mac down, press and hold the Power button until the startup options dialog appears, interact with the volume you want to start up from, and click Continue.If you no longer want to run the beta on your Mac, you can remove the volume by starting up from your primary volume, opening Disk Utility, selecting your secondary volume in the table, and choosing “Delete APFS volume” from the context menu (accessed by pressing VO-Shift-M).TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Levi: Hello, everyone. In today's recording, I'm going to show you how to dual boot macOS. This might be useful for when you want to beta test a new version, such as macOS 16, which is coming out here in June 2025. I'm going to show you how to dual boot macOS and how you can test the new beta without messing up your current operating system. So first, what we need to do is create an APFS volume.Levi: And the way we do that is by going to Disk Utility. Disk Utility is located in your Applications folder, then under Utilities, Disk Utility. But an…

Wholesale beef prices surged higher Tuesday. Choice boxed beef cutout value was $3.93 higher Tuesday afternoon at $358.75/cwt. Select was 85¢ higher at $344.96. Negotiated cash fed cattle trade was mostly inactive on light to moderate demand in all major cattle feeding regions through Tuesday afternoon, with too few transactions to trend, according to [...]

In this select rebroadcast episode KJ explores the legend of the Pigman of Northfield Vermont. And Bill reviews an epic Bigfoot adventure from the 1950s reported by an avid hunter reflecting back on a youthful hunting trip outside of rural Ocala Florida. And some great listener mail from many of you so please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

"It was the most unhinged 15 minutes I've ever witnessed in my life," recounts Christi in reference to "The Sandwich Incident". But the incident happened entirely off-screen! It's one of Christi's most cherished Dance Moms memories, one she has thought about monthly for over a decade! So on the first half of "Kiss or Get Off the Pot", come for Abby's insistence of making children do things they're uncomfortable with, stay for a classic behind the scenes Abby meltdown.The Select team is out this week so the production doesn't have to pay them, but Sarah H and Christy stick around to claim the top spot on the Pyramid. The rest of the placements seem arbitrary at best, Abby is mostly upset that the girls cried after coming in second. The moms point out their attitude probably had more to do with their teacher making a separate team to upstage them after they were on a long win streak.Abby announces they're going to be going head to head once again with Cathy at In10city Dance in Ohio. To spite Cathy she enlists the help of Gino, one of Cathy's former dancers, to perform a duet with Maddie. While the pairing was obviously designed with Maddie, Abby holds auditions for the duet to give the appearance of fairness, but ends up just insulting most of the girls until she arrives at Maddie anyways. Maddie does not like that Abby is insisting she kiss Gino for the performance as it'll be her first kiss, but Abby seems dead set on making it happen for some reason.The other thing Abby is dead set on is making it clear she was on Dancing with the Stars. Not only does she keep bringing it up, but she even themes the group dance around it! Quotes“Everyone was cracking up that you said these were all the books you read. I lied! I lied!" (01:32-1:43 | Christi & Kelly)“That was Kelly's favorite thing about Candy Apples. They would say Candy Apples and Kelly's eyes would light up. She'd go, 'Can we get beef Jerky?!'” (09:59-10:06 | Christi)“I'm so disappointed that 2012 Christi didn't say sloppy seconds. I need to go back and tell Abby she was picking up Cathy's sloppy seconds. That was a golden opportunity to use those words." (24:36-24:46 | Christi)“The children knew that Abby was crying over the sandwich." (45:34-45:37 | Christi)LinksSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510Follow Christi on IG: www.instagram.com/christilukasiakFollow Kelly on IG: www.instagram.com/kellylhyland Hosted on Acast. See acast.com/privacy for more information.

VP S5 Ep 98: My Crazy Process! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

On Thursday May 8, Fidelity Investments Canada hosted VISION+, a full-day event connecting Fidelity's portfolio managers and experts with thousands of advisors joining both in-person and virtually across the country. Select sessions are available as FidelityConnects podcasts, and advisors can watch the event replay on fidelity.ca. On today's podcast, Étienne Joncas-Bouchard and Brendan Sims take the stage at VISION+ to share their thoughts on industry trends in the ETF and alternatives space.  At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.

The Rage Select Podcast is heading BACK TO THE MINES as Michael and Jeff discuss Jeff's complicated feelings about The Minecraft Movie, Michael's glowing endorsement of Sinners, as well as ALL THE NEWS of the week! MP3 here - http://traffic.libsyn.com/rageselect/RageSelectEpisode596.mp3 RSS feed here - http://rageselect.libsyn.com/rss iTunes here - https://itunes.apple.com/us/podcast/rage-selects-podcast/id657490976 Email address for your questions: mail@rageselect.com FOLLOW Tessa on Instagram - https://www.instagram.com/tessamorrison FOLLOW Matt on Twitter! - https://twitter.com/spankzilla85 FOLLOW Brian Salisbury on Twitter! - https://twitter.com/JunkfoodCinema FOLLOW Jeff on Twitter - https://twitter.com/RageSelect FOLLOW Grant on Twitter - https://twitter.com/BaronVonGrant LIKE Rage Select on Facebook - https://www.facebook.com/RageSelect Listen to our podcast and if you enjoy it, SUBSCRIBE! Check out the full website at http://www.rageselect.com #rageselect #podcast

VP S5 Ep 97: My Crazy Process! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

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Transforming Business Finance ManagementCloud accounting is changing how business owners manage their finances. Accordingly, we want to explain why this shift matters for freelancers and entrepreneurs who often avoid financial management until it's too late. Furthermore, understanding this technology can save you time, money, and stress in running your business.What Exactly Is Cloud Accounting?Firstly, cloud accounting means using online software to handle your business finances in real time. Additionally, it covers everything from invoicing and expense tracking to financial reporting. Unlike traditional methods, cloud accounting gives you access from anywhere—your phone, laptop, or tablet. Therefore, you can check your financial position while sitting in your garden or meeting clients at a café.Key Benefits For Your BusinessTime Savings That Convert To MoneyBecause cloud accounting automates many tasks, you can save several hours each week. For instance, our client Sandra (name changed) previously spent Sunday mornings entering receipts and chasing payments. Consequently, after switching to cloud accounting, she saved 3-4 hours weekly. Moreover, at £20 per hour, this represents significant savings over a quarter—not to mention getting paid faster through electronic invoicing.Fewer Costly MistakesCertainly, everyone makes errors occasionally. However, cloud accounting significantly reduces these problems. While spreadsheets invite formula errors and duplicate entries, cloud systems flag issues in real time. Thus, you're not "walking a financial tightrope with a blindfold."Clear Financial VisibilityRunning a business without seeing your finances clearly is like driving with a frosted windscreen. Nevertheless, cloud accounting solves this problem through intuitive dashboards and reports. Hence, you can instantly view bank balances, outstanding invoices, and expense patterns. Specifically, this visibility leads to better decision-making and fewer financial surprises.Easy To Implement Despite Common FearsAlthough many fear new technology, cloud accounting platforms like Xero are designed for non-accountants. Besides, most systems offer straightforward setup processes. Once configured, you can: Connect your bank accounts for automatic updates Upload receipts by simply taking a photo Set automatic reminders for overdue invoicesOverall, it's like having a digital finance assistant that never complains or takes holidays.The Cost Of Avoiding Modern Financial ToolsContrarily, sticking with outdated methods can lead to serious problems: Unpredictable cash flow Delayed invoicing Uncollected payments Surprise tax billsUndoubtedly, these issues amount to what we call "silent financial sabotage." Regardless of how busy you are, neglecting your financial systems ultimately undermines your business success.Getting Started Without The HeadacheTransitioning to cloud accounting doesn't need to be painful. Subsequently, we recommend this simple approach: Select appropriate software (we recommend Xero) Learn the basics of navigation Set up automatic bank feeds Establish a weekly 30-minute routineSince consistency matters more than perfection, small regular habits beat...

VP S5 Ep 96: Craft Chat! Answering Questions! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

When Tom Knisely decided to buy his first item in an antique shop, he had two strokes of luck: the spinning wheel that he chose included all the parts needed to make yarn, and he lived not far from the landmark weaving store The Mannings. There, he learned to spin and eventually to weave. Enamored with the crafts, he got a job at the store there as a teenager and eventually built a career there over 37 years. That love of antiques led Tom to accumulate a collection of historic coverlets and rag rugs, along with knowledge about the old techniques used to make such durable textiles. Students often turn to Tom to learn such traditional skills as rag-rug weaving, working with linen from plant to fabric, and weaving with counterbalance looms. Through these antique rugs and coverlets, he traces the legacy of the weavers before him—those who pursued a life in weaving centuries ago. His nine books and ten videos explore contemporary and historic techniques, structures, and tools. As much as his knowledge, Tom's patience, enthusiasm, and warmth draw students to his classes. Named Handwoven Teacher of the Year, he loves helping students—from children who watch his living history demonstrations to dedicated weavers—develop their skills and love of spinning and weaving. His longest-lasting teaching relationship has been with Sara C. Bixler, one of his daughters, who took up the mantle to become a weaving teacher and designer herself. “I think we have an obligation to get out there and promote what we do,” he says. “You'd be surprised how much it means to other people to see this. But I guarantee you, you'll come home with stories that are far greater than what you have put out. It's a real reward.” Links Read about bumper looms in “Never Say Never” (Little Looms Spring 2025 (https://shop.longthreadmedia.com/products/easy-weaving-with-little-looms-spring-2025)) and “Never Say Never Again” (Little Looms Summer 2025 (https://shop.longthreadmedia.com/products/easy-weaving-with-little-looms-summer-2025). Find Tom's classes, including How to Weave a Rag Rug and Weave a Good Rug with Tom Knisely: From Fiber to Finish, streaming (https://learn.longthreadmedia.com/collections?q=tom+knisely) and in the Handwoven online store. (https://shop.longthreadmedia.com/search?q=tom+knisely) Tom teaches frequently at his daughter Sara C. Bixler's shop, Red Stone Glen (https://redstoneglen.com/), in York, Pennsylvania. Cracker Country (https://www.crackercountry.org/) is a living history museum in Tampa, Florida, where Tom and his wife often demonstrate spinning and weaving. This episode is brought to you by: Treenway Silks is where weavers, spinners, knitters and stitchers find the silk they love. Select from the largest variety of silk spinning fibers, silk yarn, and silk threads & ribbons at TreenwaySilks.com (https://www.treenwaysilks.com/). You'll discover a rainbow of colors, thoughtfully hand-dyed in Colorado. Love natural? Treenway's array of wild silks provide choices beyond white. If you love silk, you'll love Treenway Silks, where superior quality and customer service are guaranteed. Learning how to weave but need the right shuttle? Hooked on knitting and in search of a lofty yarn? Yarn Barn of Kansas has been your partner in fiber since 1971. Whether you are around the corner from the Yarn Barn of Kansas, or around the country, they are truly your “local yarn store” with an experienced staff to answer all your fiber questions. Visit yarnbarn-ks.com (https://www.yarnbarn-ks.com/) to shop, learn, and explore. Tapestry weaving's simple structure lets you weave almost any image you can dream up. Rebecca Mezoff, author of the bestseller The Art of Tapestry Weaving, will teach you how to weave your own ideas, designs, and adventures. Join Rebecca online to learn all about the magic of making pictures with yarn in the fiber technique of tapestry weaving. Find out more at tapestryweaving.com (https://rebeccamezoff.com/).

VP S5 Ep 95: Beginners on How to Decorate! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

On Thursday May 8, Fidelity Investments Canada hosted VISION+, a full-day event connecting Fidelity's portfolio managers and experts with thousands of advisors joining both in-person and virtually across the country. Select sessions are available as FidelityConnects podcasts, and advisors can watch the event replay on fidelity.ca. On today's podcast, David Wolf, David Tulk and Ilan Kolet take the stage at VISION+ to talk about their global asset allocation outlook. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.

On Thursday May 8, Fidelity Investments Canada hosted VISION+, a full-day event connecting Fidelity's portfolio managers and experts with thousands of advisors joining both in-person and virtually across the country. Select sessions are available as FidelityConnects podcasts, and advisors can watch the event replay on fidelity.ca. On today's podcast, Becky Baker takes the stage at VISION+ to talk about how Fidelity U.S. Growth Opportunities Class and the current market environment. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.  

VP S5 Ep 94: Decorating Process! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Reid breaks down OpenAI's shift to a public benefit corporation—what it really means, why it matters, and why some critics are missing the point. Aria asks whether all frontier AI companies should follow suit. Reid and Aria discuss how educators can navigate the “messy middle” of AI in the classroom. They also dig into the future of assessment, what students (and job seekers) should be learning now to prepare for an AI future, and whether AI-intensive fields are worth the bet. For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/  Select mentions:  Public Benefit Corporation Everyone Is Cheating Their Way Through College by James D. Walsh  Something Alarming Is Happening to the Job Market by Derek Thompson Shopify memo Duolingo memo  Ethan Mollick  Our Possible episode with Ethan Mollick Opportunity at Work

This show has been flagged as Clean by the host. SQL for find next available Episode Problem https://repo.anhonesthost.net/HPR/hpr_hub/issues/71 We need to get the next_free_slot, and this needs to take into account the Eps and reservations table. Eps table contain recorded and uploaded shows. reservations table reserve episodes that have not been recorded. There are existing queries to find the next free slot, but it does not include reservations. HPR SQL dump - https://hackerpublicradio.org/hpr.sql TLDR Create a list of all episode IDs from eps and reservations tables using SQL UNION Join the union list + 1 with the IDs from the eps and reservation tables WHERE clause to select rows in the union list +1 that are not in eps and not in reservations Order by and Limit to select the smallest Test Data Test data to make developing query easier. Simpler numbers so it is easier to spot patterns Same table and column names, and store them in a different database. Create the test data tables -- Create eps CREATE TABLE IF NOT EXISTS eps ( id INT, PRIMARY KEY (id) ); CREATE TABLE IF NOT EXISTS reservations ( ep_num INT, PRIMARY KEY (ep_num) ); Insert the test data -- Inserts INSERT INTO eps (id) VALUES (1001); INSERT INTO eps (id) VALUES (1002); INSERT INTO eps (id) VALUES (1003); INSERT INTO eps (id) VALUES (1004); INSERT INTO eps (id) VALUES (1011); INSERT INTO eps (id) VALUES (1021); INSERT INTO eps (id) VALUES (1031); INSERT INTO eps (id) VALUES (1041); INSERT INTO reservations (ep_num) VALUES (1004); INSERT INTO reservations (ep_num) VALUES (1005); INSERT INTO reservations (ep_num) VALUES (1006); INSERT INTO reservations (ep_num) VALUES (1010); INSERT INTO reservations (ep_num) VALUES (1016); Print the test data tables -- Episodes SELECT e.id as e_id FROM eps e order by e.id; +------+ | e_id | +------+ | 1001 | | 1002 | | 1003 | | 1004 | | 1011 | | 1021 | | 1031 | | 1041 | +------+ SELECT r.ep_num as r_id FROM reservations r; +------+ | r_id | +------+ | 1004 | | 1005 | | 1006 | | 1010 | | 1016 | +------+ Join Types UNION - combine results of 2 queries INNER - Only records that are in both tables LEFT - All the Results in the Left column and matching results in the Right Test data Join Examples In the test data, the ID 1004 is in both the episodes and reservations table. This will not occur in the real HPR database, but is useful to how different join types work Example queries with INNER , RIGHT , and LEFT joins. MariaDB [next_av]> SELECT e.id ,r.ep_num FROM eps e INNER JOIN reservations r ON e.id = r.ep_num; +------+--------+ | id | ep_num | +------+--------+ | 1004 | 1004 | +------+--------+ 1 row in set (0.001 sec) MariaDB [next_av]> SELECT e.id ,r.ep_num FROM eps e RIGHT JOIN reservations r ON e.id = r.ep_num; +------+--------+ | id | ep_num | +------+--------+ | 1004 | 1004 | | NULL | 1005 | | NULL | 1006 | | NULL | 1010 | | NULL | 1016 | +------+--------+ 5 rows in set (0.001 sec) MariaDB [next_av]> SELECT e.id ,r.ep_num FROM eps e LEFT JOIN reservations r ON e.id = r.ep_num; +------+--------+ | id | ep_num | +------+--------+ | 1001 | NULL | | 1002 | NULL | | 1003 | NULL | | 1004 | 1004 | | 1011 | NULL | | 1021 | NULL | | 1031 | NULL | | 1041 | NULL | +------+--------+ 8 rows in set (0.001 sec) Combine episode and reserved IDs Create a single list of IDs from both tables with UNION UNION combines the results of 2 queries SQL as keyword renames query results SELECT id as all_ids FROM eps UNION select ep_num FROM reservations ; +---------+ | all_ids | +---------+ | 1001 | | 1002 | | 1003 | | 1004 | | 1011 | | 1021 | | 1031 | | 1041 | | 1005 | | 1006 | | 1010 | | 1016 | +---------+ Join tables with the Union Left Joins Keep everything in the Left column Use the Union of all IDs and join with Eps and reservations The SQL will print a table of all the ids the eps and reservation columns will have the id if they match or NULL if there is not a match. select all_ids.id as all_ids ,eps.id as eps_ids , r.ep_num as reserved_ids FROM (SELECT id FROM eps UNION select ep_num FROM reservations) as all_ids LEFT JOIN eps ON all_ids.id = eps.id LEFT JOIN reservations r ON all_ids.id = r.ep_num ; +---------+---------+--------------+ | all_ids | eps_ids | reserved_ids | +---------+---------+--------------+ | 1001 | 1001 | NULL | | 1002 | 1002 | NULL | | 1003 | 1003 | NULL | | 1004 | 1004 | 1004 | | 1011 | 1011 | NULL | | 1021 | 1021 | NULL | | 1031 | 1031 | NULL | | 1041 | 1041 | NULL | | 1005 | NULL | 1005 | | 1006 | NULL | 1006 | | 1010 | NULL | 1010 | | 1016 | NULL | 1016 | +---------+---------+--------------+ Join with union plus 1 -- All Results Add an additional column of the union ids +1 Join the Union plus one list with the episodes and reservations Available episodes will have NULL in the eps and reservations column select all_ids.id as all_ids,all_ids.id+1 as all_ids_plus ,eps.id as eps_ids , r.ep_num as reserved_ids FROM (SELECT id FROM eps UNION select ep_num FROM reservations) as all_ids LEFT JOIN eps ON all_ids.id+1 = eps.id LEFT JOIN reservations r ON all_ids.id +1 = r.ep_num ORDER BY all_ids ; +---------+--------------+---------+--------------+ | all_ids | all_ids_plus | eps_ids | reserved_ids | +---------+--------------+---------+--------------+ | 1001 | 1002 | 1002 | NULL | | 1002 | 1003 | 1003 | NULL | | 1003 | 1004 | 1004 | 1004 | | 1004 | 1005 | NULL | 1005 | | 1005 | 1006 | NULL | 1006 | | 1006 | 1007 | NULL | NULL | | 1010 | 1011 | 1011 | NULL | | 1011 | 1012 | NULL | NULL | | 1016 | 1017 | NULL | NULL | | 1021 | 1022 | NULL | NULL | | 1031 | 1032 | NULL | NULL | | 1041 | 1042 | NULL | NULL | +---------+--------------+---------+--------------+ Add a WHERE clause Add a where clause to only print rows were eps and reservations are null The smallest number in the +1 column will be the next available select all_ids.id as all_ids,all_ids.id+1 as all_ids_plus ,eps.id as eps_ids , r.ep_num as reserved_ids FROM (SELECT id FROM eps UNION select ep_num FROM reservations) as all_ids LEFT JOIN eps ON all_ids.id+1 = eps.id LEFT JOIN reservations r ON all_ids.id +1 = r.ep_num WHERE eps.id is Null and r.ep_num is NULL ORDER BY all_ids ; +---------+--------------+---------+--------------+ | all_ids | all_ids_plus | eps_ids | reserved_ids | +---------+--------------+---------+--------------+ | 1006 | 1007 | NULL | NULL | | 1011 | 1012 | NULL | NULL | | 1016 | 1017 | NULL | NULL | | 1021 | 1022 | NULL | NULL | | 1031 | 1032 | NULL | NULL | | 1041 | 1042 | NULL | NULL | +---------+--------------+---------+--------------+ 6 rows in set (0.002 sec) Add a limit and only select the id Sort and select the 1st row select all_ids.id+1 as available_id FROM (SELECT id FROM eps UNION select ep_num FROM reservations) as all_ids LEFT JOIN eps ON all_ids.id+1 = eps.id LEFT JOIN reservations r ON all_ids.id +1 = r.ep_num WHERE eps.id is Null and r.ep_num is NULL ORDER BY available_id LIMIT 1 ; +--------------+ | available_id | +--------------+ | 1007 | +--------------+ Provide feedback on this episode.

The team breaks down Topps NEW Royalty Basketball and Signature Class Football, 2024 Flawless Baseball, and 2024 Select Football!

Select 331: Mixed by Rubbishhh by SceneNoise

On this week's episode of Subpar, Colt Knost and Drew Stoltz break down what to expect from this week's 2025 PGA Championship at Quail Hollow, go in-depth on a bevy of gambling picks and preview Team Drew heading to Plainfield Country Club for another crack at a U.S. Amateur Four-Ball Championship. --Choose your style, pick your favorite Birdie Juice logo and shop from a line-up of top tier brands at ⁠shop.golf.com⁠ today!--Select customers in DC, IL, IN, MA, MD, MI, NY, OH, PA, or TN. Must opt in and place a $25+ cash wager on outright winner of PGA Championship to qualify for $100 Five Iron Golf gift card. Max. 1,000 gift cards available for this Promotion. See full Promo Terms in the Fanatics Sportsbook app. Gift Card subject to additional terms and conditions.⁠⁠⁠⁠https://joinfanatics.com/subpar⁠⁠⁠⁠ Must be 21+. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Connecticut residents call (888) 789-7777,  Massachusetts residents call (800)-327-5050, New York residents call (877) 8-HOPENY, Maryland residents visit ⁠⁠⁠⁠mdgamblinghelp.org⁠⁠⁠⁠.--Golf Pride has led the grip game for 75+ years—and now they're taking it even further. From the revolutionary ALIGN MAX with raised ridge tech to the new Reverse Taper Putter grips designed for better control, it's no wonder over 80% of Tour pros choose Golf Pride (and none are paid to).Get 20% off a full set (up to 13 swing grips + 1 putter grip) with code Subpar20 at GolfPride.com — now through August 31. Performance is in your hands with Golf Pride, the #1 grip in golf worldwide.--Thank you to our partners at Ship Sticks.  Skip airport stress and costly airline fees with complimentary insurance, real-time tracking, dedicated support, and on-time delivery.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shipsticks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code SUBPAR20 to enjoy 20% off your first shipment.--The road to opportunity is often the road overlooked. That's why Enterprise Mobility offers new roads to help drive your business forward. With mobility solutions like fleet management, flexible truck rental, and an unmatched global network, they can help your business find the right solutions. Their mobility experts find smarter ways to scale your business, so you're not just growing bigger—you're getting better. Find your road at enterprisemobility.com--Thank you to our partners at partners at Zone Nicotine for sponsoring this week's episode of Subpar. Warning: This product contains nicotine.  Nicotine is an additive chemical.  Underage sale prohibited.  Introducing Zone Nicotine Pouches - the perfect balance of unparalleled comfort - longer-lasting flavor - and nicotine that satisfies.  Whether you're zoning in for an important putt or zoning out after a tough day at work, Zone gets you there faster and keeps you there longer.  Available in seven flavors and in six and nine milligram strengths.  Find Zone at zonepouches.com and retailers near you.  Own your zone with Zone Nicotine pouches.

S7 Ep 17 Craft Questions Answered! TheJunk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday!   Topics: Junk Journals, Paper Crafting, lifeof a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcastor go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make your own Podcast! It's easy at Anchor: Here ishow!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! Amix of antique/vintage ledger pages, hand-dyed papers, old postcards, teacards, handwritten paper, awesome vintage book pages and so much more!Wonderful to use in your junk journal creations! Free Priority Shipping in theUSA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :)  EtsyShop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print outat home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAIL Option for Vintage Digikits! :) I heardyour call :) No Printer? No Problem! :) I will print & mail 10 Digikits toyou! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list viaEtsy message or email to pam@thepaperoutpost.com or simply say "Surpriseme!" :) 2. Then buy the Print & Mail Digikit option in my Etsyshop! :) Direct Link to Buy here:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All My Digikits!https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam at The Paper Outpost :)!! I am currentlyburied in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create withReckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products &Tools!: Click here to see all my items in one click with pictures inmy Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The PaperOutpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junkjournal is and how to use it! - Free Page List of Ideas for Junk Journals!- Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The PaperOutpost! COME FIND ME AT :)All My Links: https://linktr.ee/thepaperoutpostETSY Shop: https://www.thepaperoutpost.comETSY Shop: https://www.etsy.com/shop/ThePaperOutpostYOUTUBE: https://www.youtube.com/ThePaperOutpostNEWSLETTER: https://bit.ly/paperoutpostnewsletterINSTAGRAM: https://www.instagram.com/thepaperoutpostFACEBOOK: https://www.facebook.com/ThePaperOutpostThe Paper Outpost FACEBOOK GROUP:https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!:https://anchor.fm/the-paper-outpostAMAZON STORE: https://www.amazon.com/shop/thepaperoutpostPINTEREST: https://www.pinterest.com/thepaperoutpostTWITTER: https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast

The Hornets will officially hold the No. 4 overall picks as determined by the NBA Draft Lottery. Sam Farber and Sam Perley react to the news, take a look at what a top-five pick has meant historically for the Hornets, and also list the notable players that have been selected fourth overall in NBA history.See omnystudio.com/listener for privacy information.

Distillery exclusive! Let's see if this is worth the trip.YouTube: https://youtu.be/Clis9qtf_yQEditing by: Danny Boy ProductionsRoyalty Free Music: "8 Bit Win!" By HeatleyBros ⁠⁠⁠⁠youtu.be/vX1xq4Ud2z8⁠

Omar Martinez shares his journey from childhood laborer to project manager at his family's business, Pro Select Construction Services. Raised in San Diego, Omar reflects on early jobs, lessons in leadership, the challenges of managing older crew members, and the grind of cold sales. Now helping expand the company's construction division with EV charging stations, Omar also opens up about balancing work with self-love.

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"Alright, so this is going to descend into hell very quickly," remarks Christi as the inevitable confrontation between the moms and the Select team comes to fruition on the second half of "Double the Moms, Double the Trouble". The teams arrive at Sheer Talent and Abby's differing treatment of the two teams becomes more visually apparent as the girls receive their costumes. The Select team is blessed with intricate outfits while, as Holly puts it, the Elite team got stuck with $10 pajamas. But Abby continues to downplay and excuse the circumstances, though is more than happy to celebrate the Elite team playing second fiddle to her new dancers as the Select team takes first.The moms are content to say congratulations and walk away, but Production is not content to let our moms off the hook (not so long as there is drama to be had). The new moms attempts to stir the pot even manage to set Holly off, which the edit manages to frame as Holly getting mad at Maddie somehow! It's a rough episode as always, but we have a lot more behind the scenes facts that should shed some light on how rough it really was.Quotes“I still can't get over that I got arrested for what I did and they didn't" (07:18-7:24 | Kelly)“Why did people get mad at you for that? Who f*****g knows Kell, I get in trouble for everything.” (09:54-09:57 | Christi & Kelly)“I'm sitting there thinking Abby would rather have her on the team than me? Was I that bad!?" (24:46-26:53 | Kelly)“" (1:08:53-1:08:59 | Christi)LinksSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510Follow Christi on IG: www.instagram.com/christilukasiakFollow Kelly on IG: www.instagram.com/kellylhyland Hosted on Acast. See acast.com/privacy for more information.

VP S5 Ep 93: DOCUMENT & CURRENCY! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

This week we discussed upcoming changes, store sales and our week in gaming. Game News Update 44.1 is expected next week The new instance Anniversary missions Likely opening of Sting Update 44.1 will reset the weekly mission wrappers A Casual Stroll through the Ettenmoors Store Sales Stand Out From The Crowd! Get 20% off: Select […]

What makes a great command staff — and how do you ensure your negotiations build the department, not break it? In this episode of The Chief Exchange, Chief Keith Bryer from Palm Beach Gardens Fire Rescue (FL) shares lessons from decades of leadership experience. You'll hear his best advice for identifying and empowering future leaders, creating healthier workplaces, and striking the right balance between labor and management. Chief Bryer also makes the case for a 24/72 shift schedule and offers insights into what makes department wellness programs actually work. Whether you're on the cusp of your first promotion or guiding an entire department, this episode equips you with practical strategies to lead well and negotiate even better.

Temp   MP3 here - http://traffic.libsyn.com/rageselect/RageSelectEpisode595.mp3 RSS feed here - http://rageselect.libsyn.com/rss iTunes here - https://itunes.apple.com/us/podcast/rage-selects-podcast/id657490976 Email address for your questions: mail@rageselect.com FOLLOW Tessa on Instagram - https://www.instagram.com/tessamorrison FOLLOW Matt on Twitter! - https://twitter.com/spankzilla85 FOLLOW Brian Salisbury on Twitter! - https://twitter.com/JunkfoodCinema FOLLOW Jeff on Twitter - https://twitter.com/RageSelect FOLLOW Grant on Twitter - https://twitter.com/BaronVonGrant LIKE Rage Select on Facebook - https://www.facebook.com/RageSelect Listen to our podcast and if you enjoy it, SUBSCRIBE! Check out the full website at http://www.rageselect.com #rageselect #podcast

VP S5 Ep 92: Answering Questions! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

VP S5 Ep 91: TRIPLE BONUS SPECIAL! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Are you tired of replaying the same scenarios in your head, checking their socials, and wondering why you can't let go—even when you know they're wrong for you? In this episode of The Sabrina Zohar Show, neuroscientist and author Nicole Vignola breaks down exactly what's happening in your brain when you're stuck on someone who isn't right for you. From the dopamine loops that keep you addicted to the anticipation of a text to the childhood patterns shaping your attachment style, we dig into the neuroscience of obsession and how to actually break the cycle. You'll learn why your brain seeks intermittent rewards, how to interrupt obsessive loops, what the default mode network has to do with emotional spirals, and the role of self-compassion in rewiring your brain. Nicole also shares tools like cognitive reframing, dopamine redirection, and the physiological sigh to help regulate your nervous system and regain control. If you're stuck in a spiral post-breakup or can't stop thinking about someone who isn't showing up for you, this episode is your science-backed roadmap to let go for good. Want to dive deeper into this? Check out Nicole's book Rewire, and don't forget to subscribe to The Sabrina Zohar Show for more brain-based dating and relationship tools. MERCH IS NOW AVAILABLE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Drug-free AshwaMag can help you feel calm, relaxed and focused. Go HERE! and use code SABRINA at checkout to get 20% off your first order and free shipping. Shop SKIMS Ultimate Bra Collection and more at Skims HERE! Select "podcast" in the survey and be sure to select The Sabrina Zohar Show in the dropdown menu that follows. Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Head to Minnesota Nice HERE! and use the code SABRINA22 for 22% off your order Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

VP S5 Ep 90: INDEX Cards AND RIBBON?  Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

In this episode, Adrianna shares the numbers the rookies selected and how she feels about them. She also discusses the undrafted free agent signings and which of them are guaranteed to make the practice squad. She also asks for podcast suggestions and more! Follow her on Instagram: https://www.instagram.com/newyorkgiantsfangirl/

HELLO FROM MIAMI!!! We actually recorded a podcast (UNRELEASED) from here right when we started dating and so we were feeling NOSTALGIC and wanted to do a little relationship Q&A.  We dive into some of YOUR questions about our relationship! From navigating parenting style differences to deciding when the right time is for another kid, we're getting personal and answering your burning questions. We kick things off with a weekly house update—spoiler alert, it involves cameras, alarms, and doorbells (read: you now need security clearances to enter our house lol). Then, we get into how we were so confident in our decision to have a kid after knowing each other for such a short time, and whether we've ever second-guessed our decision.  And of course, we touch on the big question: Are we ready for baby #2? Plus, does marriage feel more or less important now that we've got the house and baby? As always, we wrap up with some fun Things We DMed Each Other—including new parents getting reimbursed $36,000 for childcare and why we think DoorDash's “DoorDad” is a game-changer. Also apparently we need to stop saying “THANK YOU” to ChatGPT?!  LOVE YOU GUYS!  (A letter from the editor (lol) - we are SORRY for the atrocious video quality - we had some major issues this week with our files from the studio.. xoxo Jules & P)  Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast 00:03:55 Weekly house update: Cameras, alarms & doorbells (oh my lol) 00:06:24 Flight attendants don't get paid for layovers?! 00:12:00 Happy Mother's Day!!! 00:15:10 Q&A: How were we so confident in our decision to have a kid when we knew each other for such a short time? 00:20:00 Q&A: Did we ever question our decision to have a child so quickly? 00:21:55 Q&A: Have there been any parenting style disagreements yet? 00:26:20 Q&A: Who handles the planning of activities & social things? 00:28:05 Q&A: How do we split the workload? 00:33:01 Q&A: Did Harrison have any hesitation dating Alex so soon after divorce? 00:33:52 Q&A: How are we deciding when we are ready for baby #2?  00:37:48 Q&A: Does marriage seem more or less important now that we have our house and baby? 00:41:13 Q&A: We've mentioned we have different communication styles. Do we have any tips for navigating? 00:45:20 Things We DMed Each Other: New parents being reimbursed $36,000 for childcare expenses at Cakes Body & DoorDash is now DoorDad  00:49:43 Things We DMed Each Other: Stop being so polite to ChatGPT 00:50:30 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: *Hungryroot – Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. *SKIMS – Check out the Fits Everybody Collection at https://www.skims.com/twoparents. #skimspartner *Mint Mobile - Get 3 months of premium wireless service from Mint Mobile for just $15 a month. Shop data plans at mintmobile.com/ALEX. *Dipsea - Listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/TWOPARENTS to start your free trial. *Cleveland Kitchen - Find Cleveland Kitchen's fresh, fermented foods in the refrigerated section of your local grocery store, or have them delivered straight to your door via Instacart, AND our listeners also get $4 off - head over to clevelandkitchen.com/PODCAST *DoorDash - Order select flowers from May 9th to May 11th and get up to $75 off for DashPass members or up to $50 off for non-DashPass customers on select items ordered via DoubleDash like a meal, a fun family activity, or even a self-pampering kit. Select items only, while supplies last. Terms apply. #DoorDashPartner Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, I take 2 equations that commonly show up on all the USMLE exams, make them intuitive, and then proceed to discuss numerous (> 20) different ways they can be tested. These equations should feel a lot more logical after you listen to this. Very HY stuff here. I hope to make more … Continue reading DIP Ep 600: Intuition and Integrations With Select Equations (Step 1-3)

After Pope Francis's death last month, Cardinals from around the world are gathering for the Papal Conclave in Rome. They will discuss the state of the Catholic Church and advocate for their chosen candidate for the next Pope.  Author and host of The Catholic Guy Show, Lino Rulli, describes the process of electing a new Pope. He explains who he thinks are frontrunners and why that may not necessarily mean they have a shot at the title. Lino also discusses whether the world will see an American Pope, like Cardinal Dolan.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosts Jim Shannon and Todd Ritter, connecting remotely from Colorado and Kentucky respectively, discuss recent happenings in the bourbon world and taste a couple of whiskies. Jim is in Colorado Springs for a Derby party, having flown out of Louisville on Derby Day. He mentions winning an exacta on the Derby race. He is sipping on Woodford Reserve Distiller's Select 90.4 proof, the annual Derby bottle, describing it as a traditional Woodford. He notes that at the Derby party, they were making mint juleps with Evan Williams Bottled-in-Bond, and while not his favorite drink, he partook. He even helped make the simple syrup. Todd is drinking Penelope Architect, the third in their series. It's a straight bourbon whiskey sourced from MGP, finished in French oak staves, bottled at 104 proof, and retails around $65. Todd finds it nice, noting the MGP cherry character and a "funky oak" from the French staves. They discuss Lost Lantern's new monthly subscription service, which recently launched after they had previously speculated about something similar. The service costs $90 a month plus shipping for a different bottle each month, special sign-up bottles, behind-the-scenes stories, exclusive events, virtual tastings, and early access to new releases. News from Buffalo Trace includes an announcement that they are adding an EH Taylor bottled-in-bond to the Buffalo Trace Antique Collection (BTAC). They speculate it will be a well-aged version and note that some EH Taylor bottles already fetch prices similar to BTAC on the secondary market. They express hope that these will be findable, perhaps requiring waiting in line as in past years. Other news includes the release of the new Wild Turkey 8-year 101, which is starting to hit shelves at an MSRP of $49. They note that 8 years is the minimum age, and it could contain older stock. They are looking forward to reviewing it and comparing it to the 70th-anniversary release. Whiskey Thief has released their 2025 Mayday Rye, a 7-year-old, 146 proof (hazmat) rye. It's available at their distillery in Frankfort and their new tasting room in Louisville, and they are now shipping to some states. The hosts praise Whiskey Thief's ryes. Jim mentions an upcoming interview and tour at Law's Whiskey House in Denver during his Colorado trip. He notes Law's has established itself as a pioneer in Colorado whiskey, particularly with their bottled-in-bond and American single malts. Jim's second pour is the 291 Colorado Rye Whiskey finished in Aspen wood staves and maple syrup barrels, the "M" release, at 122 proof. He finds it has a great maple sweetness and notes that 291 whiskies are generally easy to identify due to their unique profile. He mentions his son recently volunteered bottling and labeling at 291, noting things are going well for the distillery. Todd's second pour is Pikesville Straight Rye from Heaven Hill, 110 proof and 6 years old, retailing around $50. He considers it a classic and a great value rye. He recalls being introduced to it during an interview with Bernie Lubbers at the Evan Williams Experience. They briefly discuss the Heaven Hill rye mashbill used for Rittenhouse and Elijah Craig Ryes, noting different proofs and ages. They talk about recent trends, including the rise of ready-to-drink (RTD) cocktails, which are exploding in popularity, especially with younger consumers. They mention that the largest distillery in the US is now producing White Claw. While neither host is personally a big fan of seltzers or most RTDs, they acknowledge the market demand and hope bourbon is well-represented in this category. They also discuss the growing trend of THC-infused beverages, noting that hemp-derived THC under 0.3% by weight is federally legal. They express confusion about the health claims and draw parallels to the initial marketing of vaping as a safe alternative to cigarettes. They mention a recent barrel pick they did at James E. Pepper Distillery in Lexington for Bourbon on the Banks. They tasted three barrels and selected a bourbon, choosing one they felt would appeal more broadly, although they personally favored another with a great nose (vanilla icing, cake batter). They highlight the historical tour at James E. Pepper, discussing the distillery's long history and the role of James E. Pepper's wife. They note they also tried an excellent rye there aged 7-8 years. They discuss the recent move of RD1 Spirits to a new location and Macaulay Minton's Dark Arts moving into the old RD1 space, noting Macaulay's unique tastes and the interesting decor. They mention Sarah Algrim joining Macaulay. Beau Cumberland's Frankfurt Bourbon documentary is highlighted, with an upcoming screening on Friday, June 13th at The Foundry in Frankfurt, kicking off Bourbon Week. The screening is donation-based, with proceeds going to Frankfurt flood victims. Todd is the narrator for the documentary and receives praise from Jim for his narration skills. They hope to make the documentary more widely available in the future. Jim mentions researching a historical Shannon distillery in Shelbyville from the early 1800s. They recommend Beau Cumberland's YouTube page for short interviews and mini-docs on American spirits. Jim concludes by noting the pleasant "chest hug" from the 291 rye and acknowledging the late hour for Todd. Todd mentions a busy day with his son's soccer game. They wrap up the episode, encouraging listeners to find The Bourbon Road on social media and subscribe to the podcast. Bourbon on the Banks 2025 Smokeys Lifestyle Cigars The Hill House Bed and Breakfast  Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will be welcomed with open arms!

VP S5 Ep 89: Little Quagmire Today Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Gaurav is back with the next installment in our Numbers tutorial series, diving into one of the most essential spreadsheet skills: the SUM function. Whether you're tracking expenses or organizing data, learning to total values quickly is a must.Quick Guide: Summing Your January ExpensesSelect the Cell – Click the cell where you'd like the total to appear.Start the Formula – Type = and then SU. Use the arrow keys to highlight SUM and press Enter.Set the Range – Type your cell range, like B2:B5, and close with a ).Finish – Hit Enter. Boom—your total is ready!Want to Make a Change? Just press Option + Enter to jump into the formula editor, tweak your formula, and press Command + Enter to apply it.Introduction to Basic FormulasLearn how to analyze and manage data with formulasFocus: Using the SUM function to total values easilyUsing the SUM FunctionAdds up all values in a defined rangeCommon use: Insert a “Total” row to sum a column's dataEnter the function where the total should appearHow to Enter the SUM FormulaNavigate to the desired cellPress Option + Enter to begin editingType = to start the formulaEnter SU, then select SUM with the arrow keysInserting the Formula ExampleIn cell B6, type: =SUM(B2:B5)Press Enter to apply and see the resultEditing a FormulaClick the Total cellPress Option + Enter to enter edit modeUse arrow keys to move around and editPress Command + Enter to save changesPro TipsUse larger ranges for more data, like B2:B1000Press Option + Enter anytime to reopen the formula editorArrow keys let you fine-tune your formula line-by-lineSpreadsheet skills made simple—with Numbers on your Mac!TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Gaurav: okay folks so in this lesson we are now going to get into very basic formulas and formulas are very easy yet powerful methods of analyzing and playing around with our data. So today I'm going to use probably one of the most used function, which is the sum function. So it is a way of totaling all the values in a set of cells.Gaurav: So what we're going to do is, again, jump back into our table.Gaurav/VoiceOver: Food. Rowhead or cell? Cell. water row header cell transportation row header cell internet row header cell row header cell cell okay so we have all of our headings in the category headings in column a internet row…

We're a day removed from the NHL Draft Lottery, and we're beginning our prep immediately. We'll ask Chris Peters of FloHockey who the Blackhawks should select with the third overall pick, and who might be worth keeping an eye on for their later picks as well, today on the Chicago Blackhawks on the CHGO Blackhawks Podcast.

S7 Ep 15 Craft Questions Answered! TheJunk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday!   Topics: Junk Journals, Paper Crafting, lifeof a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcastor go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make your own Podcast! It's easy at Anchor: Here ishow!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! Amix of antique/vintage ledger pages, hand-dyed papers, old postcards, teacards, handwritten paper, awesome vintage book pages and so much more!Wonderful to use in your junk journal creations! Free Priority Shipping in theUSA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :)  EtsyShop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print outat home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAIL Option for Vintage Digikits! :) I heardyour call :) No Printer? No Problem! :) I will print & mail 10 Digikits toyou! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list viaEtsy message or email to pam@thepaperoutpost.com or simply say "Surpriseme!" :) 2. Then buy the Print & Mail Digikit option in my Etsyshop! :) Direct Link to Buy here:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All My Digikits!https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam at The Paper Outpost :)!! I am currentlyburied in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create withReckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products &Tools!: Click here to see all my items in one click with pictures inmy Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The PaperOutpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junkjournal is and how to use it! - Free Page List of Ideas for Junk Journals!- Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The PaperOutpost! COME FIND ME AT :)All My Links: https://linktr.ee/thepaperoutpostETSY Shop: https://www.thepaperoutpost.comETSY Shop: https://www.etsy.com/shop/ThePaperOutpostYOUTUBE: https://www.youtube.com/ThePaperOutpostNEWSLETTER: https://bit.ly/paperoutpostnewsletterINSTAGRAM: https://www.instagram.com/thepaperoutpostFACEBOOK: https://www.facebook.com/ThePaperOutpostThe Paper Outpost FACEBOOK GROUP:https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!:https://anchor.fm/the-paper-outpostAMAZON STORE: https://www.amazon.com/shop/thepaperoutpostPINTEREST: https://www.pinterest.com/thepaperoutpostTWITTER: https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast

Welcome to Kill Kit! We are going to break down the gear that gets it done for us, give you unbiased opinions, and hopefully help set you up for success this Fall! Links: Digital Deer Camp: www.patreon.com/socohunt SoCo Gear Shirts: https://www.socohunt.com/store TETHRD : https://tethrd.com/ Kanati Arrows : https://kanatiarrows.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of The Viall Files: Ask Nick Edition!  Our first caller took a DNA test that revealed a 60-year-old family secret. Our second caller is a new dad looking for advice. And, our third caller is wondering how to get unstuck from a relationship.  “Sometimes we have to convince ourselves that we're healed before we are." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday starting October 21st! Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  THANK YOU TO OUR SPONSORS: Thrive Market - Ready to make the switch? Go to https://thrivemarket.com/viall for thirty percent off your first order, plus a FREE $60 gift! SitterCity - Go to https://sittercity.com to find the care your family deserves. Breathe easier knowing your kids are in good hands. BetterHelp - Your well-being is worth it. Visit https://betterhelp.com/viall today to get 10% off your first month. IQ Bar - Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text FILES to sixty-four thousand. Caraway - Spring into action with the healthy swap to Caraway. Our favorite cookware set will save you $150 versus buying the items individually. Plus, if you visit https://carawayhome.com/viall10 you can take an additional 10% off your next purchase. SKIMS - Shop the SKIMS Ultimate Bra Collection and more at https://SKIMS.com and SKIMS stores. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows Prolon - Prolon is offering The Viall Files listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/viall  Timestamps: (00:00) - Intro (02:49) - Caller One (25:39) - Caller Two (51:01) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @dereklanerussell