Encouragement Notes

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This podcast is a mixture of the lessons that I have learned in church and the lessons that I have learned from this life God has given me

Marie Nicole Zimmerle


    • Jun 4, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 13m AVG DURATION
    • 410 EPISODES


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    Latest episodes from Encouragement Notes

    Use me here

    Play Episode Listen Later Jun 4, 2025 4:14


    I was asked to give testimony/ lead a devotional at my church for a women's event next week. this is my first rehearsal. you'll hear this message a few more. times this week.

    Weird Monday

    Play Episode Listen Later Jun 2, 2025 1:37


    PT was cancelled

    hanging out with you before class

    Play Episode Listen Later May 25, 2025 1:25


    This was a quick episode while I was waiting for dance class.

    hi

    Play Episode Listen Later May 20, 2025 1:22


    I recorded this episode before Pt. If you have any questions. Could you leave them in the comments

    My Values

    Play Episode Listen Later May 14, 2025 19:58


    This was a live rerun of an episode that I did back in 2023. during my time with the first self-advocacy group that I joined. This group was responsible for relaunching my advocacy career and my passion for the disability community

    404 episodes

    Play Episode Listen Later May 13, 2025 12:10


    today I'm celebrating that I have done 404 episodes of encouragement notes. thank you so much for your love and support

    Chatting while waiting

    Play Episode Listen Later May 11, 2025 3:10


    This episode was recorded before class today. My episode about John Lloyd Young will be recording soon.

    chatting john lloyd young
    Grow where you're planted

    Play Episode Listen Later May 6, 2025 5:16


    disappointment may come but you'll be ok.

    The Culture of Encouragement Notes

    Play Episode Listen Later May 2, 2025 8:34


    In today's episode, I speak about the culture of encouragement notes. I acknowledge What I want it to be and how I speak about disability, and I also acknowledge that I cannot control or police how anybody else speaks about disability

    one word

    Play Episode Listen Later Apr 30, 2025 11:36


    Hey, disabled community, in my experience, I was labeled with one word. Has this been your experience? If it has, how do you feel about it, and how do you handle it?

    Rehearsal Mode

    Play Episode Listen Later Apr 21, 2025 1:20


    This episode was recorded yesterday

    How to be an Advocate when you have two minutes to speak

    Play Episode Listen Later Apr 16, 2025 3:45


    three steps to be a self-advocate

    after class

    Play Episode Listen Later Apr 13, 2025 1:37


    mini episode after class

    Before dance class

    Play Episode Listen Later Apr 13, 2025 3:10


    it felt so good to be back in dance class today. Yesterday when I was having a conversation with a friend I told her that dance class is better than traditional physical therapy. I still love my PT team but I also fully stand by my statement ☺️☺️

    Thankful

    Play Episode Listen Later Apr 1, 2025 7:47


    It's my last week of being 42

    Jersey Boys fans Listen up

    Play Episode Listen Later Mar 30, 2025 1:40


    Nic Drommard And Desi Devar are doing a show April 10th at Catalina Jazz club and they are making a reunion of sorts of the JB second national tour. there are still tickets available. look on the Catalina Jazz club website. This show is going to be a good time.

    what if disabled performers were considered competition

    Play Episode Listen Later Mar 26, 2025 4:37


    Cerebral Palsy awareness Day

    Play Episode Listen Later Mar 26, 2025 49:35


    #cerebralpalsyawarenessday Cerebral Palsy is the most common disability diagnosis among children, but what many people forget to acknowledge is that kids with Cp grow up. Life has had its ups and downs. My self acceptance has been a rollercoaster, but learning what my body is capable of has been life changing. I love the physical and mental freedom that I have now and I hope and pray that I am a good example to the younger generation of girls and boys with Cp

    its Monday

    Play Episode Listen Later Mar 24, 2025 3:00


    I recorded this episode when I was waiting to go in to Therapy. the cuteness that was coming towards me was the resident Golden Doodle Ellie

    12%

    Play Episode Listen Later Mar 23, 2025 7:04


    This is an episode that I forgot to upload earlier and I did it from Dance class

    Be an Ally

    Play Episode Listen Later Mar 18, 2025 7:57


    March is cerebral palsy awareness month, and March 25th is cerebral palsy awareness Day. If you consider yourself an ally of our community, please wear green that day. All people with disabilities must be treated as people first. Historically, we have been the people who have been treated as infants or not treated as people at all.

    Creative spaces need to be accessible to everyone

    Play Episode Listen Later Mar 15, 2025 22:19


    Creative spaces need to be accessible to everyone. We are living in a time where those of us with disabilities no longer want to sit on the sidelines and cheer for others. We deserve to be part of the action and part of the change

    checking in

    Play Episode Listen Later Mar 15, 2025 1:28


    This is a quick check-in. I'll talk to you before dance class tomorrow and after I get home as well.

    congratulations, Sarah and Brianna

    Play Episode Listen Later Mar 10, 2025 7:48


    In this episode, I recorded while waiting to go into Physical therapy, I gave my classmates a huge congrats because they were made members of the @Rollettes_la Jr. Varsity team. I also share my excitement about taking a dance class on Friday if the weather permits.

    Happy international Women's Day

    Play Episode Listen Later Mar 9, 2025 3:27


    This podcast was recorded before the dance

    questions, comments, and relationships

    Play Episode Listen Later Mar 7, 2025 9:52


    Addressing the comments and questions that are not my favorite and how I will handle them from now on.

    Share Encouragement Notes

    Play Episode Listen Later Mar 6, 2025 1:05


    Please subscribe to the show and share your favorite episodes with your loved ones. Let's get the show to 4000 listens by this summer.

    My self-acceptance

    Play Episode Listen Later Mar 5, 2025 25:48


    Today, my blog prompt question is, How has a failure or perceived failure set you up for success?

    A day of remembrance and celebration

    Play Episode Listen Later Mar 4, 2025 10:57


    Today is the second Anniversary of Judy Heumann's passing, and today, we also celebrate Jenna Bainbridge taking the stage as the first authentically cast Nessarose in Wicked the Musical on Broadway.

    Let's talk about the Oscars

    Play Episode Listen Later Mar 3, 2025 2:37


    I loved the Oscars, and I believe that Paul Tazewell could create a beautiful line of access clothing if he wanted too

    There is a lot to celebrate in March

    Play Episode Listen Later Mar 2, 2025 3:52


    March is Cerebral Palsy Awareness Month. Today is international wheelchair Day, and This month is International Women's Month

    Let's talk about authenticity and self-acceptance

    Play Episode Listen Later Feb 25, 2025 12:59


    This episode was inspired by two videos that I saw on Instagram.

    Remembering today

    Play Episode Listen Later Feb 25, 2025 11:49


    Nine years ago tonight, my grandma passed away. The time that I got to spend with her was very special. Today is also the 27th anniversary of my last surgery. It was very sad at the time, but I'm grateful

    Shout out

    Play Episode Listen Later Feb 23, 2025 7:48


    shining the light on one of my classmates and thanking Groove for bringing out our creativity

    I'm Excited

    Play Episode Listen Later Feb 23, 2025 5:35


    I'm looking forward to the future as a performer and I am also looking forward to the stigmas that surround disability being broken and disabled people being allowed to be artists for the sake of the art and not a cute inspiration

    correction

    Play Episode Listen Later Feb 20, 2025 3:12


    I made a mistake on my last episode, and I'm clearing something up.

    I miss my Granny

    Play Episode Listen Later Feb 20, 2025 9:19


    19 years ago, today was the last day I held my Granny's Hand

    changing the world one dance at a time

    Play Episode Listen Later Feb 16, 2025 2:47


    happy Saturday I went to dance today and I was unable to upload this episode till now. but I'm talking to you as I was waiting to get in to class.

    we need to protect the rights of the disability community

    Play Episode Listen Later Feb 15, 2025 27:04


    https://youtu.be/OFS8SpwioZ4?si=Lkz2ow7ycwxDTdp6 please watch cripped camp please join the movement in protecting and amplifying the voices of disabled people

    congratulations!

    Play Episode Listen Later Feb 11, 2025 5:45


    shouting out my friend and sister Marisa and of course, Jenna Bainbridge

    Solo Lesson

    Play Episode Listen Later Feb 9, 2025 2:43


    class was amazing today.

    Go GPac

    Play Episode Listen Later Feb 8, 2025 0:48


    wishing our dance team good luck!

    today I feel different in the best way

    Play Episode Listen Later Feb 8, 2025 5:41


    Jenna Bainbridge becoming Nessa Rose has given me a new reason to push myself harder as a dancer and show people that living with a disability does not have to be tragic and it can be the most beautiful thing on Earth. I'm excited to see what the future brings. happy Saturday!

    Wicked Broadway Finally Sees The Disabled community

    Play Episode Listen Later Feb 6, 2025 3:51


    They did it! they actually did it! Wicked the Broadway production has casted a disabled woman who is a wheelchair user as Nessarose! Many in our Community have waited for this day for twenty one years. in this episode I get flustered and accidentally say twenty years.

    I've changed a lot

    Play Episode Listen Later Feb 5, 2025 6:39


    I came across an old Instagram live video that I did back on July 23rd, 2021 during the Rollettes Experience pj party, And I wanted to share the story with you. I have definitely grown as a person in the past 4 years. I'm proud to use the word disability because I know that it does not mean that I am worthless. only that a part of me truly does not work in the typical fashion and that's okay. I am proud of my body as it is today

    we are back

    Play Episode Listen Later Feb 1, 2025 1:46


    Happy Saturday! we are back to our regular schedule now that recital is done.

    Taking up space

    Play Episode Listen Later Jan 31, 2025 16:51


    talking about boundless babe Society and what it means to me to take up space in this world. and also I talk about the best part of Rollette's experience for me last year

    Let's Talk about Sunday

    Play Episode Listen Later Jan 29, 2025 16:04


    sharing my experience of dancetravaganza

    dress rehearsal

    Play Episode Listen Later Jan 25, 2025 2:21


    Tomorrow is our big day

    speak up

    Play Episode Listen Later Jan 23, 2025 5:58


    sharing some of my experience with you

    that looks like a good workout

    Play Episode Listen Later Jan 20, 2025 4:30


    The story of something that happened yesterday

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